Bhangra classes in chandigarh

BHANGRA

Welcome to Bodyzone Fitness & Spa, your go-to destination for the best Bhangra dance classes in Chandigarh!

Our certified Bhangra dance instructors will guide you through this energetic and fun workout, helping you burn calories while immersing yourself in the vibrant Punjabi culture.

At Bodyzone, we offer daily Bhangra classes with morning and evening options, making it easy for you to fit this exciting workout into your busy schedule. Our experienced instructors will be with you every step of the way, helping you to learn different Bhangra moves and encouraging you to meet new people and have fun!

With our commitment to hygiene and safety, we provide a clean and welcoming environment for you to try this unique fitness experience. Our Bhangra classes are accompanied by upbeat music, creating an energetic and lively atmosphere that will leave you feeling energized and motivated.

Don’t wait any longer to start dancing your way to fitness – join Bodyzone Fitness & Spa in Chandigarh today for the ultimate Bhangra experience. Visit our gym or click here for more information about our facilities and services.

ENERGY, FUN & PASSION –

THAT’S WHAT YOU WILL SEE IN BODY ZONE BHANGRA CLASS.

The 45-min class begins with some of the best and pulsating Punjabi numbers. Even if you are a new-comer, you will (sooner or later) let loose in the foot-tapping crazy-going Punjabi music. You will be surprised with the adrenalin rush within you and the innate energy that oozes out from you. You look at your partners around – each one is sweating and competing; the positive vibes of the class leaves you on an all-time high emotional and physical energy level. That’s the kind of unique aura you can experience in Body Zone Bhangra Class.

The best part – there won’t be any better cardio workout than this! Take a class and you will surely get this fact testified by your sore muscles and muscle cramps the next day.

OBJECTIVES

• Heart pumping work out

• High cardio session with core workout as well

• Lose weight and tone up

• Improved metabolism and fitness

• Most entertaining workout regime

• Learn to be a showstopper in parties through these classes

• Great workout for arms and shoulders as well

“DANCE IS THE TIMELESS INTERPRETATION OF LIFE.”

Who said Dancing is only for kids or dance enthusiasts?

Do you know, if you do not want to go for heavy and intense workout by lifting heavy weights, then this dance form can help you a lot in burning calories?

Bhangra is the most energetic dance form, which has evolved over the years with other kinds of music. It has made it into fitness circle as the bhangra aerobic workout which helps in weight loss.

This dance involves continuous and rhythmic body movements designed to raise your heart rate, strengthen your lungs and tone all the major muscle groups in your body, including your legs and hips. This workout is done with the help of loud bhangra music.