Winter 2022 Anaheim Activity Guide

Page 28

Meditation for Health and Happiness

ADULT FITNESS

Studies have shown if practiced regularly, meditation has been proven to reduce blood pressure, anxiety, boost your immune system, and improve memory and brain function. Instructor: Mariana Fischer-Militaru, MA, CMI

Anaheim Family YMCA Running Club Whether you are training for a race, need some extra conditioning, or just have an interest in running and endurance, this course can help you reach your fitness goals. Instructor: Anaheim Family YMCA Staff Twila Reid Park, 3100 W. Orange Avenue Anaheim, 92804 50058 18 Years & Up Sat 11:00-11:55am

1/8-3/5

Brookhurst Community Center, 2271 W. Crescent Ave. Anaheim, 92801 50222 18 Years & Up Thu 6:00-7:00pm 2/3-2/24 50223 18 Years & Up Thu 6:00-7:00pm 3/3-3/24

$30 $30

$99

CrossFit Anaheim- Unlimited CrossFit Unlimited CrossFit classes for a month. Our workouts are for individuals looking to either be lean, strong and healthy for the long haul, or for individuals looking to take their athleticism to the next level. First class must be scheduled by calling CrossFit Anaheim directly at (714) 856-2305. Class times are listed and members can attend up to six sessions per week. Instructor: Aaron Kennedy Schedule listed below: Monday-Thursday: 5:00 am, 6:30 am, 12:00 pm, 4:30 pm, 5:30 pm, or 6:15 pm Fridays: 5:00 am, 6:30 am, 4:30 pm, or 5:30 pm Saturday: 8:30 am CrossFit Anaheim, 1731 S. Claudina Way Anaheim, 92805 49926 18 Years & Up Mon-Sat 5:00-7:30am 49927 18 Years & Up Mon-Sat 5:00-7:30am 49928 18 Years & Up Mon-Sat 5:00-7:30am

1/1-1/31 2/1-2/28 3/1-3/31

$165 $165 $165

Hatha Yoga Experience the release of tension, stress, and fatigue through dynamic stretching. This revitalization program will focus on deep breathing and relaxation techniques. Wear appropriate clothing and bring a yoga mat and towel. This class offers drop-in registration for $13 per class. Nanc Hemp No class 1/17 & 2/21. Instructor: Instructor: Nanc Hemp Brookhurst Community Center, 2271 W. Crescent Ave. Anaheim, 92801 49994 15 Years & Up Mon 6:00-7:30pm 1/3-2/7 49996 15 Years & Up Tue 10:00-11:30am 1/4-2/8 49998 15 Years & Up Wed 10:00-11:30am 1/5-2/9 50002 15 Years & Up Thu 10:00-11:30am 1/6-2/10 49995 15 Years & Up Mon 6:00-7:30pm 2/14-3/21 49997 15 Years & Up Tue 10:00-11:30am 2/15-3/22 49999 15 Years & Up Wed 10:00-11:30am 2/16-3/23 50003 15 Years & Up Thu 10:00-11:30am 2/17-3/24 Peralta Recreation Center, 111 N. Pinney Drive Anaheim, 92807 50000 15 Years & Up Wed 6:30-8:00pm 1/5-2/9 50004 15 Years & Up Thu 6:30-8:00pm 1/6-2/10 50001 15 Years & Up Wed 6:30-8:00pm 2/16-3/23 50005 15 Years & Up Thu 6:30-8:00pm 2/17-3/24

$55 $66 $66 $66 $55 $66 $66 $66 $66 $66 $66 $66

Kick Boxing for Self Defense and Fitness Whether you want to lose weight, tone up, learn self-defense or just stay in shape, this is the class for you. Must bring boxing or MMA gloves. Free shin guards are included in the fee for new students. Instructor: Victor Candal Candal's Mixed Martial Arts, 7034 Katella Ave. Stanton, 90680 50018 15 Years & Up Tue, Thu 6:00-7:00pm 1/4-2/1 50019 15 Years & Up Tue, Thu 6:00-7:00pm 2/3-3/1 50020 15 Years & Up Tue, Thu 6:00-7:00pm 3/3-3/31

$100 $100 $100

VETERAN & MILITARY DISCOUNT

Class and program discounts are available to Anaheim residents and their immediate dependents. *$10 maximum per class.

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The Camp Transformation Center Unlimited Membership Come join The Camp for unlimited boot camp-style classes focused on HIIT (High Intensity Interval Training). Our certified trainers will demonstrate each exercise, providing modifications when needed. Membership is for classes taught at the Anaheim, Laguna Hills, and Ontario locations, as well as The Camp On-Demand App, which includes on-demand workouts, video instructions, meal plans, and much more. Instructor: The Camp Transformation Center Staff Class times listed below: Anaheim Monday-Friday: 5am, 6:15am, 7:15am, 8:30am, 4pm, 5pm, 6:15pm, 7:15pm Saturday: 6am, 7am, 8:15am Sunday: 8am, 9am Laguna Hills Monday-Friday: 5am, 6am, 8am, 9am, 4pm, 5pm, 6pm Saturday: 7am, 8am, 9:15am Sunday: Closed Ontario Monday-Thursday: 5am, 6am, 8am, 9am, 4pm, 5pm, 6:15pm, 7:15pm Friday: 5am, 6am, 8am, 9am, 4pm, 5pm, 6:15pm Saturday: 6am, 7am, 8:30am Sunday: Closed The Camp Transformation Center, 3365 E Miraloma Ave. Anaheim, 92806 49933 14 Years & Up Daily 5:00am-8:00pm 1/1-1/31 $157 49934 14 Years & Up Daily 5:00am-8:00pm 2/1-2/28 $157 49935 14 Years & Up Daily 5:00am-8:00pm 3/1-3/31 $157

Online Registration - anaheim.net/play


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Winter 2022 Anaheim Activity Guide by anaheimplays - Issuu