All about Rustington May/June 2024

MAY/JUNE 2024 ISSUE 139

All about Rustington

Community Magazine and Business Directory

Editor and Publisher: Helen Holt

Editorials and Advertisements

t: 01273 732993

e: helen@allaboutmagazines.co.uk

w: www.allaboutmagazines.co.uk

All about Rustington is independently published. 7,100 copies are distributed through the door to homes in Rustington every other month.

Thank You

to all the businesses and the library who hold extra copies of the magazine. We would also like to thank all of the advertisers as without them, this magazine would not be possible.

July/August 2024 deadlines

Editorial submissions, advertising copy 5th June. Finished artwork ‐  7th June.

Disclaimer

All about Rustington cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in the magazine.

Welcome to the May/June issue.

I would like to thank our proofreader Sarah Butler who is leaving, for her many years of service to the magazines. Anna Muggeridge, who currently takes care of our social media and What’s On pages, will now take over this role also.

May Day conjures up visions of young people dancing around the maypole, Morris men, and the crowning of the May Queen. This year we have two Bank Holidays in May, on the 6th and the 27th of the month, so fingers crossed we will have some warm and dry weather by the time these arrive.

In this issue the What’s On pages are brimming with spring events both indoors and out with plant sales, sponsored walks, art trails, quiz nights, concerts and historical talks. We also bring you the usual news from the local schools, clubs and associations.

Please do add your events to our website as then they will appear in the magazines also.

Happy reading.

Helen and the All about Magazines team

• Easy accessible wet room showering

• Rapid bath out walk-in shower conversions

• Back to a warm deep soak with a walk-in bath

• Making bathing safer with simple changes; Grab rails, shower seats, raised WCs & slip resistant safety flooring

• Council (DFG), SSAFA and charity grants quotes available

• Discounts for over 60s and ex-service personnel

Arundel Lido Summer Season:

13th April – 29th September 2024

Arundel Lido offers outdoor swimming throughout the year. The summer season offers heated swimming from April to September and subject to demand, a cold water season runs in the winter. The term ‘Lido’ is taken from the place in Venice where bathing took place. Lidos usually have areas for sunbathing, relaxing, and eating and are designed for activities around water. Our Lido offers all these facilities.

Situated in the picturesque town of Arundel, in the South Downs National Park, Arundel Lido is the only remaining lido in West Sussex and is much more than just an outside swimming pool. The 2024 Season promises to be fun‐packed with activities for you and your family. Our heated pools will be open daily from Saturday 13th April to Sunday 29th September 2024, our longest summer season to date.

Summer sessions and activities include a full swimming timetable for all ages and abilities, weekly swimming lessons, aqua‐aerobics, water polo and rookie lifeguard training. Sunday mornings (10‐11:30) see our much loved giant inflatable submarine, Sid the Sub, in the pool for the whole family to enjoy.

Furthermore, we offer lovely grass spaces for picnics, a kids play area and football pitch and a well‐stocked kiosk serving hot and cold refreshments – ice creams included!

Membership

There are a variety of membership packages available to suit everyone. It is also possible to pay as you go on all sessions, booking via our website. Information on summer 2024 membership can be found here: https://arundel‐lido.com/membership/

More information about activities, bookings and membership can be found on our website: https://arundel‐lido.com

Celebra ng The Centenary Of Rus ngton WI

What a wonderful a ernoon! The ladies of Rus ngton WI excelled themselves. On Tuesday 20th February the WI Commi ee led by President Mrs Pam Lovegrove put on a wonderful feast of sandwiches and cakes and sausage rolls for just over 70 people.

The celebratory mee ng was held at the Woodlands Centre which was decorated with 100th Anniversary Balloons filling the hall and crea ng a truly fes ve atmosphere.

In typical February wet weather, Councillor Jamie Benne unveiled a flowering cherry tree sapling commemora ng the wonderful achievement of the Rus ngton WI reaching its 100th Anniversary.

Celebra ng with The Rus ngton WI were also members from the West Sussex Federa on of Women’s Ins tutes: Erika Brichter, Lesley Boardman and Yvonne Price.

Lots of members from other local WIs came as

guests to join in with our celebra ons. Accompaniment was provided throughout the a ernoon by harpist Margaret Watson who delighted us with well‐known melodies which accompanied the a ernoon tea.

A special 100th Anniversary fruit cake, made by Rus ngton WI members Ann Mathias and decorated by Lucy Trask, was cut in true celebratory style and enjoyed with a welcome glass of fizz.

If you’d like to come along to one of our mee ngs, they are held every third Tuesday a ernoon of the month star ng at 2pm at The Woodlands Centre in Rus ngton. A warm welcome awaits you. For further informa on on our WI please ring our President Mrs Pam Lovegrove on 07770 254684.

Woodlands Centre, Woodlands Avenue, Rustington, BN16 3HB

5th May 2024

2nd June 2024

7th July 2024 4th August 2024

Emsworth Community Centre, North Street, Emsworth, PO10 7DD

12th May 2024

9th June 2024

14th July 2024 11th August 2024

Name: Peggy Partridge

Job Title:

Parish Councillor

How long have you lived in the village?

I was born in Chichester and moved to Rus ngton 46 years ago.

What is your background? I was educated at Lancastrian Girls School in Chichester. I met my husband, Colin, from East Preston, 49 years ago.

What made you want to become a councillor? Councillor Andy Cooper inspired me to become a Councillor in 2014 for the West Ward. I have always liked helping people and I love the Village with its close‐knit community.

What do you hope to achieve in the area during your me as a councillor? I have been a member of the In‐Bloom Commi ee for most of my years as a Councillor, and during that me the Village entered many of the annual South and South East in Bloom Compe ons. Through its fundraising efforts, the Commi ee has donated numerous public seats and floral planters around the Village.

I hope to con nue to be part of the Council and am keen to promote the gregarious spirit of Rus ngton Village and the wellbeing of our community. We have a fantas c Museum and Library where we hold Councillor Surgeries for Parishioners to raise ques ons or concerns. We also have a wonderful variety of shops for everyone to enjoy.

What are your other interests? Over the years I have enjoyed skiing. I work my dog in obedience classes at the Bognor Regis & District Dog Training Club, and do Rally Training. I love gardening, and some mes even have  me to lay in my hammock, during the summer! I also like cooking, sewing, reading and music.

Resin and Wood Tables by design

It has been just over one year since we established our business in Angmering, and with the custom and support from our local community, as well as further afield, CK Resin is growing from strength to strength.

We are Chris an and Keith and combining our skills and cra smanship we have created CK Resin Handcra ed Designs. We specialise in high quality mber and epoxy resin tables, all of which are individually designed from quality materials sourced from around the UK. Whether you have your own crea ve vision in mind or would like to choose something from our selec on, you are guaranteed a product that can be admired and appreciated for years to come.

We may be a small business, but our aim is to accommodate each client’s expecta ons, offering the finest service whilst doing so. We

strive to keep our prices compe ve, without compromising on the quality, and encourage clients to visit our Angmering studio throughout the progression stages. You select the wood, the resin colour and the leg design and we at CK Resin will proudly create your dream table.

In addi on, for those special gi s or those ‘hard to buy for’ presents, we have a range of resin accessories that can be colour matched to personal taste or décor. Our extensive range of products with fully customisable colours and effects can be viewed at our Angmering studio, and all orders can be completed within 7 days. Our items are presented ready for gi ing and are sure to delight.

We welcome visitors to view and discuss your requirements, so do pop in or call 07723194294 or 07711764899 for an appointment. Visit www.ckresin.co.uk for more details.

Exci ng News

at E J Moyle LLP Solicitors

The Partners at E J Moyle LLP are delighted to announce that Melissa Hubbard joined our Property Department at the end of March, and is based at Li lehampton. As part of our con nued plan for growth and development of the Firm, Melissa’s appointment is key to the expansion of the Department.

Melissa qualified as a Solicitor in 2019, and having worked in Brighton and Worthing, has gained a great deal of experience in residen al and commercial property ma ers. Melissa will be working alongside Rob Fawce , Managing Partner, and Lisa May, MCILEX, and we aim to con nue to provide clients and businesses in the local area with a 5‐star service.

Melissa said: “I am excited to join E J Moyle and be part of a great team. I will enjoy building up a good rela onship with other professionals, endeavouring to keep the communica on open between all par es with the aim of keeping transac ons as stress free as possible.”

Please feel free to contact us if you require any commercial or residen al conveyancing legal services.

Contact details for the Team:

Rob Fawce : 01903 725143

Email: RobFawce @moyle.co.uk

Melissa Hubbard: 01903 725143

Email: mhubbard@moyle.co.uk

Lisa May: 01903 725143

Email: lmay@moyle.co.uk

If you prefer, you can complete an online enquiry form at www.moyle.co.uk

Rob Fawce

Melissa Hubbard Lisa May

Coppice and Angmering Medical Centre

It is vital that all our surgery staff, both clinical and non‐clinical, are trained to the highest appropriate standards. This learning never stops, and a lot of this training is carried out during our mandated, NHS Sussex‐wide Protected Learning Time a ernoon closures (PLT).

PLTs provide an opportunity for healthcare professionals and our suppor ng clerical teams to learn about new clinical developments, updates to na onal guidance and best prac ce, whilst also allowing them to share their own experiences and knowledge with their peers. It is an NHS mandatory requirement to have these training a ernoons (4 x PLT closures per year and 8 x locally agreed training closures per year). These are scheduled for one closure per month and these dates are adver sed on our website.

During these closures, pa ent telephone contact is handled by Innova ons in Primary Care (IPC) so there is no loss of clinical service during these closures.

We also close the Angmering Medical Centre doors daily from 12.30pm to 1pm. This allows

for the duty triaging GP and signpos ng clinician, who deal with all clinical decision‐making from your contact in, to get a clear 30 minutes to eat lunch.

Opening Times: 8am ‐ 6.30pm Monday to Friday in both clinics, apart from Fridays when the Coppice closes at 1pm. Doors are closed daily between 12.30pm to 1pm.

Extended access service for pre-arranged appointments: 6pm to 8pm weekdays at Angmering Medical Centre and 9am to 5pm on Saturdays, which alternates between Angmering Medical Centre and Fitzalan Medical Group.

Upcoming closure a ernoons: Required for essen al update training: 18th June, 9th July & 20th August – for mings, please see our website.

“I really couldn’t exist without the help of Guild Care. This is truly a lifeline service for me which I couldn’t do without.”

Home Care client

Person-centred care and support in your own home

Guild Care are Worthing’s leading and most established social care charity. Our vison is for all people in need of care to live fulfilling, safe and secure lives. Our home care service enables older people and vulnerable adults to lead better quality lives whilst remaining safe and comfortable in their own homes. We offer support with:

Personal care Companionship Respite

Household duties Well-being checks Medication

Meal preparation We cover: Worthing, Ferring, Goring, Rustington, East Preston, Lancing, Shoreham, Angmering and surrounding areas. Join our team, we are looking for dedicated carers.

homecare@guildcare.org Get in touch with our friendly team for more details 01903 528637 or 07866 781827 www.guildcare.org/homecare

Guild Care is a registered charity, number 1044658.

The Great Bri sh… ISA

Richard Cohen, FPFS ACII MCSI Chartered Financial Planner Nsure Financial Services 01903 821010

Having been in this business for more years than I can remember, it appears that financial products in some areas are seemingly going through trends in the same way as fashion. Maybe my outlandish Hawaiian shirts from the 90s will also make an appearance again soon.

In the recent budget, the Chancellor announced that they will be launching the NEW Great Bri sh ISA in April 2025. Essen ally this new savings op on will allow individuals to save an extra £5,000 tax free each year by signing up to invest in Bri sh companies, something that on the face of it sounds like a great way to focus on raising investment for home‐grown businesses. For those of you of a certain age, you will probably remember that PEPs worked in similar fashion originally, although then, it was deemed that ¾ of your investment needed to be invested in GB or EU funds to qualify.

Over the years these schemes were slowly diluted down and the opinion was that certain financial products were ge ng too complicated, sparking new legisla on to simplify the whole process and make it easier for investors/savers to understand. However, it appears that over the last 10 years or so, it has become increasingly more complicated again. We now have various different ISAs products including:

 Stocks and shares ISAs

 Innova ve finance ISAs

 Life me ISAs

 Cash ISAs

 Help to Buy ISAs (not available to new investors)

 and as of next year the new GB ISA

We understand that this may be a minefield for some and trying to understand which is poten ally your best op on may get both frustra ng and confusing, so, if you feel a li le overwhelmed by all the op ons, please feel free to get in touch.

WhychooseNsure?

When it comes to

So, if you feel a little overwhelmed by all the options, we’ve got the best team to help you understand it

Dynamic Plinth People Created

for an exhibi on in Georgian Gardens School

In their art sessions this term Year 4 at Georgian Gardens Community School have been experimen ng with crea ng wire figure sculptures. They have also been considering not just about what they make, but also how to present what they make.

Looking at sculpture locally, na onally and interna onally they discovered that when we look at sculpture the context affects how we react to it. With that in mind they designed their sculpture considering the type of plinth it would, ul mately, be displayed on. They made annotated drawings in their sketchbooks about their decision making re fabrics and plinth posi ons. They then considered factors such as body posi on, clothes, props and fine details to give the sculpture character.

Their next task will involve crea ng a gallery of sculpture; thinking about focus, ligh ng and composi on. As a final task they will look at each other’s work and how the sculptures

work together in an exhibi on and then share responses to the work. All children started with a length of foam covered garden wire and a selec on of fabrics, bu ons and beads and, at the end of the crea ve process, had created individual characters with real character, ready to be posed on a plinth for exhibi on.

Shop Volunteer Celebrates 25 Years

Behind The Counter at Worthing Samaritans

People from all walks of life pass through the doors of The Samaritans charity shop in Worthing –from young mums to pensioners and many of them have been regulars for some years.

But one face that has been a constant for a quarter of a century belongs to 85‐year‐old Bobby Hitchin who has been behind the counter since the shop’s early days.

Bobby recalled how she had been a Friend of The Samaritans for some me during her working life as a District Nursing Assistant and had joined some ad hoc fundraising events. Then, when she re red at the age of 60, she decided she had enough me to give more hands‐on support and joined the team in the Strand Parade, Durrington shop.

“In 25 years, I have seen many people come and go in the shop but one constant is the support we have from the local community. We never refuse dona ons and we receive so much. We have regular customers who treat the shop as part of the local community; the prices here help them cope with high cost of living; some come in to support us because they may have used the Samaritans listening service, some who are just a bit lonely and come in for a chat, knowing they will always be made welcome. We provide a service for lonely people but always direct them to the listening service if they want a really in depth talk.”

Bobby walks to the shop from her home in Goring and said she has no plans to retire. “I love working here, it is a very happy place, with lovely people who work here and shop here. I love meeting people and as long as I have the energy to walk over the bridge to get here, I’m staying!”

Shop Manager Jo Loader planned to pay tribute to Bobby’s long service with a celebration of her 25th anniversary on April 2nd.

Anyone interested in joining the happy team at the shop for a few hours each week is invited to contact Jo on 01903 507200.

Bench in Memory of Suffragist

Dame Millicent Garre Fawce GBE

Millicent Garre Fawce was a regular visitor to Rus ngton, staying with family who lived in The Street, Rus ngton. She played a pivotal role in the campaign for women’s rights. Millicent organised signatures for the first pe on for women’s suffrage and became President of the Na onal Union of Women’s Suffrage Socie es (the NUWSS) from 1907 to 1919.

This was the largest organisa on at the me agita ng for female suffrage. Millicent a suffragist, was instrumental in securing the first extension of vo ng rights for women in 1918 and was the first woman commemorated with a statue in Parliament Square.

On Friday 22nd March, members from Rus Belles Women’s Ins tute (WI) were joined by Dr Greg Middleton outside the Westcourt Medical Centre for the official inaugura on of the bench in honour of Millicent. The bench has been donated by Rus Belles WI for the local community to use.

Rus Belles WI formed in 2017 and has approximately eighty members who meet once

A Great Day Out

a month and provide support to groups in the local community. It is one of ninety‐four WIs across West Sussex. Na onally the WI is the largest women's charitable organisa on in the UK.

Sponsored Walk for 4Sight Vision Support

Join 4Sight Vision Support for a fantas c day out in the Sussex countryside, and at the same me raise funds to help the charity’s work providing support and specialist informa on to West Sussex residents who are blind or par ally sighted.

The annual Sponsored Walk will be held on the beau ful Angmering Park Estate, which is not usually open to the public, on Saturday 8th June. There is a distance choice of three or six miles, all fully accessible, and everyone is welcome to join in, including your beloved pooches on leads. For those living with sight loss, there is the op on to walk independently or sign up with a companion as a guide, and trained sighted guides are also available. Transport can be arranged from Bognor Regis or Angmering train sta ons.

The entrance fee, which covers the costs of pu ng on the event, is £10 and this includes refreshments and a comple on medal. 4Sight Vision Support is also asking that par cipants raise addi onal funds to help its vital work

across the county, and would encourage a pledge of £25 through sponsorship or dona on.

For more informa on and to register, visit www.4sight.org.uk call 01243 838001 or email fundraising@4sight.org.uk. The Fundraising Team can also provide support with se ng up an online fundraising page. 4Sight Vision Support would like to thank Nigel Clu on and the Estate for their support.

What’s On in and around Rustington

Please add your events to our website http://allaboutmagazines.co.uk/add/event if you would like your event to appear in the ‘What’s On’ pages.

Wednesday 1st May ‐ 18:00 to 21:00

Clymping General Auction (Clymping Village Hall, Crookthorn Lane, BN17 5S )

All sorts of interesting things to to bid on. Viewing from 4pm. Auction starts at 6pm.

Wednesday 1st May ‐ 18:30 to 21:30

Micro Scalextric NASCAR Oval Race Night (English Martyrs Church Hall, Goring Way, BN12 4UH)

Everyone welcome at Worthing HO Racing’s monthly meeting. Adults £3, under‐16s £2. All equipment provided. www.whoracing.org.uk

Monday 6th May ‐ 10:00 to 16:00

RNLI May Day Challenge (Littlehampton Lifeboat Station, Fisherman's Quay, BN17 5BL)

Bring your spare change so the RNLI Littlehampton can replicate its 200th anniversary logo outside the lifeboat station with donated coins, or donate in advance in the shop.

Tuesday 7th May ‐ 19:30 to 21:00

Worthing Antique Club Talk: Sampson Mordan (Field Place, Worthing, BN13 1NP)

This month, club member Andy will talk about Sampson Mordan, the specialist pen and pencil manufacturer. All are welcome; non‐members £7.50, or join for £35 p.a. Check out the new website www.worthingantiqueclub.org.uk

Thursday 9th May ‐ 14:30

SNAPS in Sussex: The Photographs of John Smith – an illustrated talk (John de Bohun Room, Woodlands Centre, Rustington)

The Rustington Heritage Association (RHA) talk by Nichola Court of the West Sussex Record Office will provide an enticing glimpse into the Victorian and Edwardian eras. All are welcome. Visitors £3 on the door. Free for RHA members. For more information, call 01903 770415

Sunday 12th May ‐ 10:00 Walk For Wadars (Goring Gap Green)

This annual sponsored walk along Worthing seafront raises funds for Wadars animal rescue

Choose a 2.5‐ or 5‐mile route. Everyone is welcome, including four‐legged friends! Registration £10 for individuals, £20 for families (up to 2 adults and 4 children). Go to www.wadars.co.uk/support‐us/walk‐for‐wadars/

Sunday 12th May ‐ 13:00 to 15:00

Charity Walk in aid of The Sussex Snowdrop Trust (Arundel Castle Estate Park, BN18 9AU)

Join the charity walk through the stunning estate grounds. Dogs on leads welcome. All children taking part will receive a medal on the day. Walk 1 or 5 miles. Come on the day or book online at www.thesussexsnowdroptrust.com

Tuesday 14th May ‐ 19:15 to 20:45

La Traduction ‐ interactive! (Angmering Community Centre, Bramley Green, BN16 4FU)

This month’s talk to the Anglo‐French Circle is an evening of translating! You can participate as much or as little as you want in French. All levels of French welcome and talks have visuals to help with understanding. £5 a visitor. Email anglofrenchrustington@gmail.com for more info.

Wednesday 15th May ‐ 19:00 to 21:00

Coasting along Sussex (Rustington Museum)

A pictorial journey from Chichester Harbour to Rye Bay with Dr Geoffrey Mead. Tickets free, but booking is advisable. Call 01903 788478 or email museum@rustingtonpc.org

Saturday 18th May ‐ 10:00 to 15:00

East Preston Garage Sale Trail (various locations, East Preston Village)

Pick up a free map of all stall locations from event sponsors Graham Butt Estate Agents, Buds ‘n’ Blooms, Seaview Stores, and EP Parish Council Offices from 16th May.

Saturday 18th May ‐ 19:30 to 22:00

Littlehampton Concert Band’s 36th Birthday Concert (Woodlands Centre, Rustington)

Celebrating with a selection of music from classical to rock. Plus, a bar and raffle. Call the Box Office on 01903 773947 or 07939 420937

Sunday 19th May ‐ 10:00 to 16:00

Open Day ‐ East Preston and Kingston Bowling Club (5 Sea Lane, East Preston, BN16 1NG)

Everyone’s invited to come and try bowls at this fun open day. The club’s friendly coaches will be on hand to guide you. Bar and refreshments available. Remember to wear flat shoes. Email secretary@epkbc.org

Tuesday 21st May ‐ 09:45 to 12:00

The Art Society Arun Talk ‐ A History of Art Criticism from Aristotle to Facebook (Woodlands Centre, Rustington)

In this lively lecture, Mark Fisher will introduce the principles of art criticism. Everyone is welcome. Guests pay £7 at the door. For more details email enquiries@thearunartssociety.org

Saturday 25th May ‐ 14:00 to 16:00

Rustington Residents Association Open Meeting and Talk (Methodist Church Hall, Claigmar Road, Rustington)

Come to discuss any problems you may be having regarding Rustington. In addition, David Bickerton will give a talk about how his parents served the country during WWII. Members £2, non‐members £2.50. Price includes refreshments. For more info, email petecavell@yahoo.co.uk

Tuesday 4th June ‐ 19:30 to 21:00

Worthing Antique Club Talk: Mrs Wells of Uppark (Field Place, Worthing, BN13 1NP)

The club welcomes back lecturer and author Tessa Boase. All are welcome. Non‐members £7.50, or join for £35 p.a. For more info, visit www.worthingantiqueclub.org.uk

Thursday 6th June ‐ 20:00 to 22:00

D‐Day Beacon Lighting (Littlehampton Seafront)

This special ceremony lighting the Seafront Beacon commemorates the 80th anniversary of D‐Day. Refreshments will be available onsite.

Saturday 8th June ‐ 10:00 to 14:00

4Sight Vision Support Sponsored Walk (Angmering Park Estate)

Raise funds to help provide support to West Sussex residents who are blind or partially sighted. Choose a 3‐ or 6‐mile route. Entrance fee £10, includes refreshments and a completion medal. For more info and to register, call 01243 838001 or email fundraising@4sight.org.uk

Saturday 8th June ‐ 19:30 to 22:00

Concert “The Armed Man” by Edwin James Festival Choir & Orchestra (Littlehampton United Church, 1 High Street, BN17 5EG) Commemorating the 80th anniversary of D‐Day and the Battle of Normandy. Raising funds for The Royal British Legion. Tickets £10 adults, £4 children, available on the door or call the Box Office on 01243 584920 or 01243 582330.

Saturday 8th June ‐ 19:30 to 22:00

D‐Day Anniversary Concert (Woodlands Centre, Rustington)

The Littlehampton Concert Band will play a selection of music from classical to jazz and big band to commemorate those who took part in D‐Day. For more info, call 01903 786420

Tuesday 11th June ‐ 14:00 to 16:30

Melodians Choir Summer Concert (St. Andrew’s United Reform Church, Holmes Lane, Rustington)

This year’s concert is in aid of My Sisters’ House Women’s Centre. Light refreshments available in the interval. Free entry, but a raffle will raise funds for the choir and an optional leaving collection will support the chosen charity. For more info call John Godfrey 01903 775080

Tuesday 11th June ‐ 19:15 to 20:45

Le XXème siècle (Angmering Community Centre, Bramley Green, BN16 4FU)

The Anglo‐French Circle’s talk is about Tintin! All levels of French are welcome. Visitors pay £5 and if you wish to attend, please email anglofrenchrustington@gmail.

Thursday 13th June ‐ 14:30

Then and Now in East Preston ‐ a photographic history presentation (John de Bohun Room, Woodlands Centre, Rustington)

This digital slide show reveals how East Preston has changed over time. All welcome. Visitors £3 at the door. Free entry for paid‐up Rustington Heritage Association members. For more info, call 01903 770415

Saturday 29th June ‐ 10:30 to 17:00

Armed Forces Day (Littlehampton Seafront)

An action‐packed day featuring the Motorcycle Display Team and Armoured Vehicles, vintage military vehicles, a parade with veterans, cadets, scouts and bands, and lots more!

Blooming Health

Nathalie Sansonetti BA, MA, DNN, Dip AIT

Nutritional Therapist & Health Coach, New Leaf Nutrition

T: 07980 620010 E: nathalie@newleafnutrition.co.uk W: newleafnutrition.co.uk

As we embrace the month of May, a me of renewal and growth, it's the perfect opportunity to rejuvenate our health and well‐being.

Just as nature blooms around us, so too can we nurture our bodies and cul vate vitality through prac cal, small lifestyle changes.

Incorpora ng fibre‐rich foods, hydra ng meals, and nutrient‐dense choices into your diet can lay the founda on for improved gut health and overall wellness that will last through summer. May's abundance of colourful fresh produce offers a plethora of op ons, from vibrant fruits and vegetables to nourishing whole grains and legumes. This is definitely a good me to start re‐introducing salads and raw produce as your body is in a be er place to digest these than in the winter months.

Moreover, as the weather warms, follow your impulses to spend more me outdoors, giving you ample opportuni es to engage in gentle physical ac vity. Whether it's a leisurely stroll through a blossoming garden or a rejuvena ng yoga session in the sunshine, movement will invigorate your body, support smoother diges on, and boost your feel‐good hormones. Let May be a catalyst for posi ve change on your health journey. By making a decision now to take proac ve steps to priori ze your well‐being, you can improve joint fluidity, stronger immunity, vitality, and joy that can help you through the year. Remember, it's never too late to embark on a path to be er health. Here’s to a vibrant and flourishing May! Nathalie Sansone , (The ‘Gut Whisperer’). For Nutri on & Health enquiries email: nathalie@newleafnutri on.co.uk

Norfolk Bowling Club

Thinking about playing Bowls?

Norfolk Bowls Club was founded in 1953 on land donated to Li lehampton for sports and leisure by Bernard, Duke of Norfolk who became our first Patron, the current Duke con nues to be so. We are situated in Norfolk Pleasure Gardens on Li lehampton seafront. We are a mixed, friendly and compe ve club with members of all levels of ability.

We have a first class 6 rink Bowling Green for use during the summer months and 2 Indoor Short Mats for the winter months.

Our friendly and formal matches cater for everyone wishing to play bowls from the novice to the most experienced.

We have Men’s teams compe ng in West Sussex league Division 1 and West Sussex league Division 3. Our Ladies compete in West Sussex league Division 1 and the Game, Set & Match league. We also have 2 mixed teams that compete in the Brooks Motor League Division 1.

As well as league and friendly matches we also have our in‐house compe ons.

Summer Monday, Wednesday and Friday mornings are scheduled informal mixed prac ce sessions (roll ups) and during the Winter Monday, Wednesday, and Friday mixed prac ce sessions (roll ups) are held morning and a ernoons.

Coaching

Everyone must start somewhere, and we know that learning must be a balance of gaining skills and having fun – that is why most people play! Every member has free access to our Outdoor and Indoor qualified experienced coaches, who will get you going in a few sessions.

In our spacious fully equipped Club House refreshments are available. The ac ve social sub‐commi ee organize a variety of social

ac vi es such as Quiz Night, Ski les, Barbecue, Easter, and Christmas par es. We also have our annual Presenta on Lunch.

Last Year

4 of our Ladies gained their County Badges bringing the total in the Club to 6.

Julie Po er won the Area Finals of the County Singles and represented Sussex in the Na onal finals in Leamington.

Outside

We had a successful 2023 season with our Men’s A team maintaining their West Sussex Division 1 status and were Semi‐Finalists in the PC Cup.

Our Ladies finished 3rd in West Sussex Division 1.

In the BML Mixed (Brookes Motor League) our B team gained promo on as Champions to Division 1 joining our A team.

Short Mat

Our B team (Tigers) where promoted to Division 1 as Champions, joining our A team (Lions).

Join Us

If you would like to give bowls a try, come along to our OPEN DAY on 25th May from 10.00 to 16.00 ‐ all you need is a flat pair of shoes, we will supply the rest.

You can make an enquiry any me by sending an email to NorfolkBowlingClub@hotmail.com

“Wish You Were Here”

by Rus ngton historian Graeme Taylor

In October 1986, the Village Hall (now call The Woodlands Centre) was the se ng for some scenes for the film “Wish You Were Here”.

This followed a phone call from Don Rogers (the Parish Clerk at the  me) to my late mum Mary Taylor B.E.M. to confirm details of the date of construc on of the hall. Mum said that the hall was built and opened in 1938.

The producer of the film, Sarah Radclyffe, said the village hall would be transformed into a 1950’s dance hall. She went on to say, “We chose Rus ngton because the hall is the right size and date. Also, we couldn’t have had a modern hall or community centre.”

This film had a few scenes filmed in Bognor Regis (including the iconic picture of Emily Lloyd with her bicycle along Bognor Esplanade) and Rus ngton, but the majority of the film was shot in Worthing, one of the loca ons being The Dome Cinema.

The film, directed by David Leland, was set in the 1950’s and told the story of a girl coming to terms with her sexuality and the morals of the era. The stars of the film were Tom Bell, Jesse Birdsall and Emily Lloyd who had just turned sixteen at the  me of filming.

Mum, Dad, and I were fortunate enough to be allowed to watch the shoo ng of the scenes for the film in the hall from the upstairs room which overlooked the hall, and they didn’t mind us taking photographs from there. Very o en Emily Lloyd would give us a wave or pull a funny face at us. The scenes shot were of dancing and the rear of the hall was used as The Bri sh Legion Club for the film.

A few months later, we were invited along with the Clerk and all the Parish Councillors to see the film preview, which was held at The Dome Cinema in Worthing. It was a strange experience si ng in that cinema watching the scenes filmed in that building.

Following the film, Emily Lloyd and Jesse Birdsall who had been watching the film, ran from the back of the auditorium up on to the stage to rapturous applause.

Emily and the bicycle

Village Hall Dance, Emily waving her hands

Dealing with Finances within a Divorce

Sharon Parnell is a Senior Associate at Monan Gozze  solicitors with 30 years’ experience and she specialises in high net worth and complex divorces.

Separa on can be an extremely difficult and emo onal  me. However, in the midst of all of the emo onal upheaval you should try to keep a clear head in rela on to reaching any financial se lement. If you are dealing with high value assets, business interests, and pensions, reaching any se lement can be even more problema c and  me consuming. Many clients struggle to balance what they feel they want, emo onally, from a se lement and what is realis cally achievable. Every client has different needs and requirements. Whether you want to protect your assets or ensure you maintain a fair share we can help you to move forward and get the best results in your case. The legal star ng point in any divorce assumes a 50/50 division. Both par es must undertake full disclosure of all assets and liabili es. Financial statements are exchanged (Form E) and we enter into disclosure with the other party so that we can determine exactly what there is to be distributed and shared. This includes all property, pensions, income, outgoings, savings and takes into account the financial needs of your children. There may be many valid and jus fiable reasons to depart from the yards ck of equality for example your needs and requirements may vary, one of you may be expec ng a lower an cipated income or be unable to work, or you may have had pre‐marital assets or differing liabili es.

Pensions can be a very valuable asset of a marriage and can easily be overlooked or undervalued. It is important to obtain an accurate valua on of the pension fund and any expected payments as this may need to be shared or offset against other assets. Par es some mes shy away from obtaining an actuary’s report as this can be expensive however, in our experience, the true value of a pension can o en be significantly higher than you might ini ally be led to believe. Obtaining an actuary report sooner rather than later can

prevent delay and provide the informa on needed to progress your ma er. In addi on to any pension considera on there may also be inheritance past and future to consider, o en a grey area which needs careful considera on.

Unfortunately, the process can o en become protracted and emo onal. You might fear your partner is a emp ng to hide assets, you might feel you are jus fied in protec ng assets that you have brought to the rela onship or, you might need assistance in rela on to separa ng joint business interests. Our experience enables us to an cipate and iden fy areas of concern and deal with them as efficiently and amicably as possible, thereby reducing delay.

The agreement that is ul mately reached will be embodied into a Clean Break Consent Order to make the agreement legally binding and dismisses claims for financial ma ers now preven ng the revival of ma ers in the future, thereby protec ng both par es.

Whether or not li ga on is required our family team will take you through the whole process with empathy and understanding guiding you every step of the way. Whether you are ini a ng a divorce or seeking new lawyers for an ongoing case, having an experienced team on your side can make a pivotal difference to any outcome.

Please contact Sharon on 01903 927055 or sparnell@monangozze .com. We offer a free, no obliga on, ini al discovery call where we assess your circumstances and discuss how we can help or a longer bespoke ini al appointment at a fixed fee of £360 including VAT.

TRY Networking club

7.30am — 9am, every third Tuesday of the month, Worthing Rugby Club, Angmering

Lesley‐Anne Lloyd created the concept of a new business networking club at the beginning of 2024.

Lesley‐Anne has great respect for the local business community after a career in sales, marketing, and fundraising for over 30 years.

She has always been an avid networker and since launching her business in 2019 has continued to visit many local networking groups, all of which offer something different. Lesley‐Anne created Amber Support to offer care, support and advice for people living with dementia and their families, as well as Amber Celebrancy and set off on the local networking circuit.

After linking with many networking groups, Lesley‐Anne felt something might be missing and said: “I love business, rugby and networking, so I wanted to bring all of these elements together. I took this concept to Worthing RFC and they shared my vision and agreed to partner with me and TRY Networking was born.

“My concept was to create a networking group with no cost, no lockouts, no breakfasts, no sitting down, and no limits. I wanted everyone to be welcomed, especially small businesses, lone workers and start‐ups. I didn’t want to limit the numbers or types of businesses and wanted there to be room for everyone. I also wanted those who run more than one business to be able to showcase ALL that they do and not just one aspect.”

Lesley‐Anne says: “I have been on a

roller‐coaster in the transition from being employed to launching my own business and it has been a challenge. I have experienced networking clubs where they limit the numbers of businesses who can join and many have fees to join. When I went out on my own, I couldn’t afford to join many groups so I wanted to create something where new business and small business can come and meet, link, chat to and engage with other more established businesses. I want to create a space where we all reach out to each other, we ask for help, we ask for advice, we ask for new connections.

All this is done in the most amazing venue of Worthing RFC, who have been so supportive and continue to share my networking vision.”

Please come along to TRY Networking, you won’t be sorry. It’s fast, it’s fun, it’s inclusive, it’s effective, it’s local, but more than anything it’s a really supportive group of people who love business and love connections.

Everyone is welcome, it’s free, it’s fun, it’s something new, and it’s FOR YOU!

The next mee ng is on Tuesday 21st May at 7.30am at Worthing Rugby Club.

For more informa on contact Lesley‐Anne at amberind20@gmail.com

A New Era in Specialist Demen a Care

Healthcare Management Trust Unveils Norden House in Li lehampton

The Healthcare Management Trust proudly announces the opening of Norden House, a pioneering care home specialising in demen a, nursing and residen al care, located in the scenic area of Li lehampton in West Sussex.

Norden House is designed to meet the unique needs of individuals with demen a, offering a suppor ve, secure, and s mula ng environment. The care home is built on the founda on of a groundbreaking approach to demen a care, emphasising personalised a en on and a deep understanding of each resident’s life story and preferences.

“Our vision for Norden House was clear from the beginning; to create a specialist demen a care home that feels like a true home and filled with love, understanding, and state‐of‐the‐art care,” stated Care Home Manager Annie Lewis.

“We are introducing a new model of care that is resident‐led and centred around the individual needs of our residents, ensuring they live with dignity, comfort and joy.”

At the heart of Norden House is the commitment to an integrated living approach. This approach fosters an environment where residents can enjoy a sense of normality and belonging, with spaces designed to encourage social interac on, engagement, and par cipa on in various ac vi es tailored to their interests and abili es.

Norden House boasts modern care facili es that are second to none, including advanced

safety and monitoring features, therapeu c spaces, and comfortable, personalised living areas. The home’s layout and ameni es are carefully planned to promote independence and community interac on while ensuring the highest levels of care.

In addi on to specialised demen a care, Norden House offers a comprehensive range of services including residen al and nursing care, allowing for a seamless transi on, should a resident’s needs change over me. The team of highly skilled nurses and caregivers are trained in the latest demen a care techniques, ensuring that each resident receives compassionate, expert care.

The local community are welcome to visit Norden House to explore the facili es and learn more about the care approach that sets this care home apart.

To find out more About Norden House, visit: www.hmtnordenhouse.org

From just £37.63 per month*

Keeping your teeth for life

by Peter Saner, Clinical Director, Abbots Lodge Dental Prac ce

It’s no surprise that lots of our pa ents are well advanced in years. We love older people. Although we treat everyone as an individual, in general the longer you’ve been around the more stories you have to tell and the more complicated your dental history has been.

Many of our pa ents have experienced all the highs and lows of dental care in the UK over the last 70, 80, 90 plus years, along with the dietary changes that have happened over that  me. Fluoride toothpaste was developed in the 1950s but only became widely used in the UK in the first half of the 1970s. This has possibly had the biggest significant effect in reducing dental decay, but the last 50 years has also seen a huge rise in the intake of sugar in the diet which has somewhat offset the benefits that should have been seen with the power of fluoride to reduce decay.

So, the upshot of all this is that lots of us have lots of fillings, crowns, gaps where teeth were removed and yet we s ll have lots of life le  in us. We want to eat our food – whatever we want – and smile ‐ without pu ng our hand over our mouth. We don’t want pain or sensi vity and we want to enjoy all this like we did when we were in our 30’s ‐ which is basically where we are in our heads anyway. The good news is that den stry has advanced massively in the last 50 years and keeps on doing so. We are passionate about keeping teeth and have the technology to mean in many cases we can restore what’s been damaged, plus with implants we can now replace teeth which have been lost, or maybe were lost a long  me ago, to restore the bite or the smile so you can go on with being 30 again. Maybe you’ve been worried about your mouth and what it will need to get it fixed. Can I encourage you to come and find out. Then we can put your mind at rest and talk you through the reality rather than the fears.

A new pa ent consulta on at Abbots Lodge Dental Prac ce costs just £85 and nothing else. We’ll take x‐rays and photographs and explain what’s happening. You can tell us what you want, and we can make a plan.

Of course, the most important thing is to avoid dental disease in the first place, so we prac se preven ve den stry and hence our subscrip on membership. This gives you as many check‐ups as you need to catch things early on and to support you in your goals to keep your teeth, along with regular hygiene visits to re‐set your teeth and gums to be the best they can be. Membership also gives massive discounts on treatments for those teeth that need it and covers emergency visits for when problems arise. We are reaching our capacity with members so don’t delay if you’ve been thinking of joining. We would love to have you. Give us a call on 01903 783154 or book online at www.abbotslodge.com.

The Seven Year Cycle?

By Sarah Gray, The Butcher and Deli, Rustington

Seven years ago I bought my shop with no experience in the retail food profession other than an absolute passion for quality produce. Seven years ago I followed a dream I believed had real poten al. Seven years ago I had no idea what I was going to experience.

I can certainly say I now have experience!! The huge amount of daily work involved in making, preparing, storing and displaying our lovely produce. Make that tenfold at Christmas! The everyday challenges of adver sing, pricing and generally maintaining the business.

Perhaps the biggest surprise for me is the lack of experienced, quality butchers. Whilst most people say they have worked in a butchers shop at some point or know a butcher, it is incredibly difficult to recruit quality staff. Many have le the trade and those who remain run their own shops. At the end of 2023 I experienced this issue on a grand scale!

I was le without a butcher, forced to close for the busy Christmas period. An incredibly tough but unavoidable decision. The future and viability of my shop was uncertain.

Over the past seven years, when asked would I do this again my answer is always, “Yes, but with a business partner.” Running the business alone has always been a big challenge. At the end of 2023, I was ques oning the ability and desire to con nue. I then met Ma hew, the owner of Arundel Butchers. We admired each other’s shops and shared the ethos of quality produce and excellent customer care. A er much discussion (we both like a chat!) we agreed to work together to keep my shop open. Our shared desire to maintain a high street presence, be part of the community and keep the tradi on of quality and service alive being the drive to take us forward

So seven years on and 2024 gives my business the backup any robust business needs. The Butcher and Deli and Arundel Butchers will con nue to trade on their respec ve high streets, sharing the values we hold dear but trading in a stronger posi on. We work with the same suppliers, have the ability to give support to each shop with our staff and as the saying goes ‐ two heads are be er than one! So our combined experience and passion for our shops puts us in a strong posi on to offer consistently top quality products and service to our wonderful customers.

A er seven years of learning, I’m looking forward to the next seven years, hoping they bring con nued growth, new opportuni es and exci ng mes. Perhaps with a few less challenges! Thank you for s cking with me so far ‐ I hope you’ll join me on this next seven year cycle!

Double Cheese and Spring Vegetable Quiche

This light and savoury tea me treat has a wonderfully crisp base

Prepara on me: 30 mins

Cooking me: 1 hour

Serves: 8

Ingredients

500g block shortcrust pastry plain flour, for dus ng

25g mature cheddar, finely grated.

200g asparagus spears, woody ends trimmed.

100g frozen peas

2 eggs

100g crème fraîche

150g double cream whole nutmeg, for gra ng

100g watercress

2 x 150g logs of so , rindless goat’s cheese.

Method

Take the pastry out of the fridge ten minutes before star ng.

Lightly dust the work surface with flour then roll the pastry out into a rectangle.

Sca er the grated cheese over the rolled‐out pastry, fold the pastry in half and roll out again into a circle that fits a 25cm tart n. Leave the edges of the pastry slightly overhanging the edge of the n. Pop it in the fridge for 20 mins to chill.

Meanwhile, cook the asparagus in boiling water for 3 mins, then drain and refresh under cold water. Defrost the frozen peas.

Preheat the oven to 200C / 180C fan / gas 6. Prick the base of the tart well with a fork, line with baking parchment and fill with baking beans or dried len ls. Bake the tart for 30 mins, remove the parchment and beans, prick again if it has puffed up, then bake for another 10‐15 mins un l golden brown.

Meanwhile, beat the eggs in a bowl, add the crème fraîche and cream, season and add a pinch of freshly grated nutmeg. Sca er the peas and most of the watercress over the tart and crumble over half the goat’s cheese. Pour over the creamy egg mixture, then lay the asparagus spears on top. Finally, slice the remaining goat’s cheese and arrange on top, then bake for 25‐30 mins un l the custard is just set and the cheese is golden brown. Leave to cool in the n, trim the edges of the pastry. Remove from the n, cut into slices, and serve with the remaining watercress.

Nutri ous Ne les

by Rachael Leverton

As a novice gardener I spent a lot of  me pulling out ne les from the overgrown patch I inherited when I bought my first home. Fast forward twenty years and I have learned that I was doing the humble ne le a disservice. Contrary to their reputa on for s nging and being a pervasive nuisance, ne les offer numerous (and free) benefits. These include serving as a rich nutrient source for your garden, a rac ng helpful insects, and even being a deligh ul edible op on when gathered properly.

You can leverage the nutrient‐rich nature of ne les by making a homemade, organic liquid fer lizer. Ne les are packed with some fabulous garden‐friendly elements such as nitrogen, calcium, and magnesium, all vital for plant growth.

Any part of the plant can be used, even the older, tougher parts, and the process is straigh orward. Chop the ne les and pack them into a sealable container (to mi gate any unpleasant smells) before submerging them in water. Let the mixture sit for about a month to create a potent ne le tea. Dilute this tea with water in a ra o of 1:10 for a nutrient‐rich feed, ideal for nurturing leafy greens like kale, chard, and spinach.

By allowing some ne les to grow on your patch, you support the lifecycle of bu erfly species such as red admiral, small tortoiseshell, painted lady, and comma bu erflies, and also offer a habitat for beneficial insects such as ladybirds, which control aphid popula ons and other garden pests.

In addi on to their usefulness in the garden, ne les are a versa le ingredient in the kitchen. Using gloves to avoid the s ngs, ne les can be harvested and used just like spinach, boas ng a similar high iron content. They're perfect for steaming or as the base for a soup ‐ blend boiled potatoes and tender ne les with vegetable stock, season and enrich with a spoon of cream for a hearty dish…perfect a er a day working in the garden!

Happy gardening.

Angmering Croquet Club

by Brian Fuller

I read the other day that croquet is one of the fastest growing sports in the country. Why so, you may wonder? Well, during the pandemic so many things were impossible, but croquet was allowed provided that there were no more than six players on a lawn at any one me, players wore masks and equipment was regularly disinfected. The word spread and people took up their mallets!

A er covid restric ons were eased those same people realised that they had discovered a new and rewarding interest and kept playing.

Croquet is a game for all, young and old, women and men; it’s played all over the world and every year top players travel to the world championships to compete. This year croquet clubs throughout the country will celebrate Na onal Croquet week, which runs from 18th May 2024, to help to create a greater awareness of the fun to be had.

magnificent grade two listed building. Apart from the bar and restaurant, the club also organises a host of events throughout the year.

The Croquet Club of Angmering is certainly big on fun and we would love to welcome new members. If you would like to make new friends, get some gentle exercise and enjoy ge ng out in the fresh air, croquet might well be for you. How will you know? Well, you have to have a go don’t you?! That’s easily arranged; just give us a call. We play throughout the year and any day of the week. Our lawns are at Ham Manor Golf Club, where we not only play croquet but as social members of the golf club are able to use all the facili es of the

If you work hard all week and want something to help you enjoy the weekend or have just re red and are wondering what to do with your me, I’ll bet you’ve never considered croquet. Perhaps it’s me you did? For more informa on call Brian on 01903 339776 or Gill on 01903 773758.

Rustington Parish Council 2024

GARDENS COMPETITION

You are invited to nominate entries for this year’s Competition which is divided into the following Classes:

Class 1 - Window Boxes, Balconies, Patio Tubs, etc. which can be viewed from the road (Residential) (Winner £50.00, Runner-Up £25.00)

Class 2 - Window Boxes, Balconies, Patio Tubs, etc. which can be viewed from the road (Commercial) (Winner £50.00, Runner-Up £25.00)

Class 3 - Front Gardens of any Size, including Paved Gardens with Patio Tubs, which can be viewed from the road (Residential) (Winner £100.00, Runner-Up £25.00)

Class 4 - Front Gardens of any Size, which can be viewed from the road (Commercial) (Winner £50.00, Runner-Up £25.00)

Class 5 - Schools’ Competition (Winner £50.00, Runner-Up £25.00)

Class 6 - Community Gardens (Winner £50.00, Runner-Up £25.00)

Nomination Forms are available from:

The Council Offices, the Samuel Wickens Centre, Barkers Electrical, Country Life Pet Supplies, Flowers of Rustington and The Butcher & Deli

Download a Form or complete one online: www.rustingtonpc.org/rustington-parish-council/ gardens-competition/

Alternatively, to request a Nomination Form, please telephone the Council Offices (01903 786420) or email: enquiry@rustingtonpc.org

Closing date for Nominations: 28 June 2024

Judging will take place during week commencing 8 July 2024

200 years’ service

for six Li lehampton RNLI crew

As the Royal Na onal Lifeboat Ins tu on (RNLI) reaches its 200th anniversary, six of Li lehampton RNLI Lifeboat Sta on’s longest‐serving opera onal crew are celebra ng nearly 200 years’ voluntary service.

The six volunteers, who are all from the local area, have chalked up a combined 194 years’ saving lives at sea. They are all frontline lifesavers who currently have, or have held, seagoing roles – and they all play a crucial role in the smooth running of the lifeboat sta on. They are:

Geoff Warminger: 52 years

Nick White: 42 years

Ivan Greer: 33 years

Andy Harris: 28 years

Gavin Simmons: 22 years

Rob Devo: 17 years

Since it was founded on 4th March 1824, the RNLI has relied on volunteering to power its lifesaving service. Each volunteer juggles their me with their job and family life. They are on call 24 hours a day, seven days a week. When their pager goes off, they will drop everything to head to the lifeboat sta on and save lives at sea. Li lehampton RNLI, which is in the heart of Li lehampton Harbour, is manned en rely by volunteers.

Nick White, Li lehampton RNLI Lifeboat Sta on’s Lifeboat Opera ons Manager, has volunteered with the RNLI for 42 years, at both Li lehampton and Weston‐super‐Mare. He said: ‘The town of Li lehampton has a long and close rela onship with the RNLI. Since the 19th century, our men and women have selflessly

given up their me to help those in trouble in our local waters.

‘Although today we are recognising the dedica on and commitment of our longest‐serving volunteers, I would also like to thank every single one of the many men and women at Li lehampton RNLI who make our lifesaving work possible. To our shop staff, visits officers, water safety team, fundraisers, press officers, boathouse managers, launch authori es, shore crew and crew – thank you!’ Li lehampton RNLI’s volunteer crew look a er the stretch of the West Sussex coast between Bognor Regis and Worthing. Li lehampton RNLI is independent from the Coastguard and receives no government funding. The modern lifeboat sta on was established in 1969 and was home to the famous Blue Peter I lifeboat for 49 years. Today, Li lehampton is served by two lifeboats – Renee Sherman and Ray of Hope.

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Cycall involved in Charity Funday

at Brooklands Park on 18th May

CYCALL is an inclusive cycling project based at Brooklands Park in Worthing. CYCALL welcomes adults and children of all abili es to enjoy cycling using adapted bikes including wheelchair transporter bikes, hand propelled bikes and 4 seater bikes. CYCALL sessions are a great opportunity to meet new people and play games such as Jenga, Table Football and Table Tennis.

2024 looks to be an exci ng me for CYCALL as the Mayor of Worthing, Cllr Jon Roser, con nues his support for the charity as one of his chosen good causes. Jon will be hos ng a community funday at Brooklands Park on Saturday 18th May. The funday will see visitors challenged to cycle the distance from Worthing Town Hall to Sables D’Olonnes (Worthing’s twinned town) in France. Sussex Police will be providing a free bike marking service and a Dr Bike session run by Cyclo Analysis will offer free bike health checks. Many other groups will a end including Parkinson’s UK (Worthing & Washington District) and Broadwater Support Group & Community Hub who have also benefited from Cllr Roser’s support during his Mayoral Year.

CYCALL also received funding from the Worthing Community Infrastructure Levy which will be used to purchase a new storage container to be used as a sensory space and office base.

Mar ne who founded CYCALL says that the support of the local community has helped the charity so much: “Many of our volunteers are people who were enjoying a walk in Brooklands

Park and could see how much fun we had at CYCALL sessions. We are so grateful for the con nued support of the wonderful local community.” If anyone is interested in volunteering please contact Mar ne by emailing cycallworthing@gmail.com. To find out more about CYCALL please visit the Facebook Page h ps://www.facebook.com/ Cycallworthing or website h ps://cycall.info/

CYCALL sessions will resume in April and booking is essen al.

Open Studio’s Art Trail Chichester

Why not enjoy a day out following the Open Studio’s Trail. Several Ar sts and Makers are in nearby villages, exhibi ng work for you to enjoy. Discover friendly faces giving you me to look, feel and ques on the provenance of their art. Begin on the A259 west of Li lehampton.

Susie Olford from Clymping is a member of Arundel Art Society and will be exhibi ng oil and acrylic pain ngs at Hoe Lane, Flansham (PO22 8NJ) in a light filled barn, with easy courtyard parking and wheelchair access. There is space to walk around colourful, contemporary art with framed/unframed from 60cm (24”) square to the smallest 15cm (6”). Emphasis is on vibrant seascapes; landscapes feature too. She also displays her humorous wine‐related gree ng cards, popular with wine loving friends and family. smoart@b nternet.com Flansham is a li le piece of Sussex you might not have explored. Why not see more studios. Visit Gill Hunter‐Nudds at Bilsham with her deligh ul hand‐built ceramics depic ng wildlife such as hares or foxes;

garden and indoor sculpture. In Felpham village you will find 7 more ar sts. Their work varies from pen and ink to acrylic, watercolour and pastels. Floral and Botanical, Sussex buildings and landscapes, seascapes, vintage vehicles and more. Most ar sts have gree ng cards from their original ideas.

Nick Crimmen (Outerwyke Road, Felpham) is an animator and illustrator. He creates eye‐catching pieces that will make you smile.

No one on the Trail has work like Nick’s.

The Trail website www.chichesteropenstudios.org has full details of ar sts, maps with post codes, and more. Colour brochures will be available from late April, collect from your Library or a Studio.

Dates: 18, 19, 25, 26, 27th May 2024. Opens: 10.30am to 5pm. Do pop along, it’s a great day out.

Buy it for Life

Air Ambulance Charity Kent Surrey Sussex (KSS) launched an urgent £1 million fundraising appeal in April, ‘Buy it for Life’, to raise the final funds needed to secure the future of its lifesaving helicopter and enable it to reach more pa ents and save even more lives in Kent, Surrey and Sussex.

Un l now the charity has leased its second air ambulance. But owning, rather than leasing, gives KSS far more security over its helicopter which is so fundamental to its lifesaving service and a genuine lifeline for the people of Kent, Surrey and Sussex.

Owning rather than leasing its air ambulance also saves KSS almost half a million pounds a year which will enable it to drive forward with its plans to fly for six more hours every day, meaning it can reach more pa ents and save even more lives. Saving this money will also enable the future development of the charity's ability to fly in more challenging weather condi ons as well as their ability to grow their pa ent and family a ercare service and introduce more community preven on and educa on ini a ves.

As part of the appeal, and for the first  me ever, supporters are being given the unique opportunity to have their name on the helicopter.

Anyone dona ng £100 or more can have their name, name of a friend or family member, team, community group or business, or the name of a loved one in their memory, on the air ambulance – making them a part of every lifesaving mission. To secure one of the limited number of spaces visit aakss.org.uk/ helicopter.

David Welch, Chief Execu ve of KSS, said: “Demand for our service has been growing year‐on‐year and has never been greater. Last year we made a record number of over 3,300 missions to people in urgent need of our lifesaving care. We must con nue to respond to this growing need, now and into the future.

“That’s why we now urgently need the people of Kent, Surrey and Sussex, to help us raise the final £1 million to buy our air ambulance. Owning rather than leasing our air ambulance will secure the future of our helicopter and allow us to increase the number of hours we can fly every day, as well as con nue to improve and innovate our lifesaving care. This will mean that we can reach even more pa ents and save even more lives. But we only have un l the end of May to raise the funds as it is a  me‐limited window in our new contract with our avia on partner.

Every day, KSS is called to the most serious medical emergencies in Kent, Surrey and Sussex, making around nine missions every day. The charity’s air ambulance helicopter is like a flying emergency room, ge ng its specialised doctors and paramedics, and lifesaving treatment, to loved ones when they need it the most.

A Story of Survival:

Chris Pounds from Tonbridge was crushed by a tractor when working alone miles from anywhere. He managed to call 999 and a KSS air ambulance was dispatched. “It was the medical interven on that they brought to me, lying in a field in the grass with crush injuries that saved my life. If the air ambulance hadn’t got there I wouldn’t have survived, it’s as simple as that.”

To donate to the KSS ‘Buy it for Life’ appeal and have your name on its air ambulance helicopter, please go to aakss.org.uk/ helicopter. Terms and condi ons apply. Please see the website for more details. Dona ons of any amount can also be made to the urgent appeal by visi ng the website: h p:// aakss.org.uk

Worthing food bank

works with community to tackle root causes of food insecurity

A Worthing food bank is con nuing to work with the community to tackle the root causes of food insecurity a er securing funding from Worthing Borough Council.

Worthing Food Founda on, which also runs Worthing Vegan Food Bank, was awarded £30,000 from the Community Infrastructure Levy (CIL) Neighbourhood Fund to support its community outreach work.

Money from the CIL Neighbourhood Fund will help Worthing Food Founda on’s only paid employee, outreach worker Jacquie Beardon, to engage with food bank users to reduce long‐term reliance on food banks.

The food bank was set up during the pandemic and has been supplying food to people in need from its base at East Worthing Bap st Church, Pendine Avenue since April 2020. To help simplify access and reduce the perceived s gma of food bank use, Worthing Food Founda on encourages people to approach it directly without the need of an official referral.

Jacquie’s role sees her work with food bank users that need addi onal support with physical and mental health condi ons or addic on issues as well as advising them about financial help they may be eligible for.

Jacquie said: “Most people don’t want to keep using food banks, so we try to have a look together at why they are in the situa on they have found themselves in, and to find solu ons.

I see my role as a lot of hand‐holding and helping to empower people to have more control over their lives.”

The food bank is also keen to work with families to ensure children get access to healthy food and dental care. One recent project saw Jacquie contact parents to check if they knew about provisions such as Healthy Start vouchers, help with school uniforms or free school meals.

Worthing Food Founda on is also using part of the CIL money to fund a food bank in the community project with a nearby children’s centre.

Ma hew Po er, (pictured with Jacqui Beardon) a volunteer at Worthing Food Founda on, said:

“There are around 16,000 people in food poverty in the area, but we only see around 2,000 of them and we want to understand why. One solu on could be that we go to them instead of them having to come to us. As a pilot project we have placed a food bank at Worthing East Family Hub in Lyndhurst Road, so that the people who work there can give parents that already use the centre help with food if they no ce a need.”

If the project proves successful, Worthing Food Founda on hopes to roll it out to other venues such as warm spaces, hubs for elderly people and doctors’ surgeries.

Cllr Carl Walker, the deputy leader of Worthing Borough Council, said: “The con nued cost of living crisis means that more people than ever are struggling to afford enough food to eat and fewer people are able to spare enough to donate, which is causing food banks to be stretched to the limit.

“We’re really pleased to see that the money from the CIL Neighbourhood Fund is being used to bring food banks into spaces that people feel safe and comfortable in and that the vital work that Jacquie does in the community can con nue.”

Visit h ps:// www.worthingfoodfounda on.org.uk/ to find out more about suppor ng or volunteering with Worthing Food Founda on.

Spring Is In The Air

Time To Think About A New Interest

Littlehampton Probus Ladies’ Club is a group of about 40 friendly ladies who enjoy meeting on the fourth Friday (normally) of each month at Ham Manor Golf Club, for a two course lunch followed by tea/coffee and a speaker – covering a variety of interests from Queen Consorts to Crop Circles.

We also like any excuse to celebrate a special event/ occasion such as Diwali, Burns Night, Chinese New Year –and, of course, the Coronation of King Charles III – with an appropriate meal and talk.

In March this year the Club celebrates the 40th Anniversary so we shall be honouring this with a special lunch (members only) and are delighted to be welcoming His Majesty’s Lord Lieutenant of West Sussex, Lady Emma Barnard, as our guest.

If you are interested in hearing more about us and maybe a ending a lunch,

please contact our Membership Secretary Margaret Bills on 01903 787081 or email –daisypopslib@btinternet.com. Please include your telephone number so that in addition to sending you some information she can talk to you and answer any questions you may have.

We look forward to hearing from you.

Rotary Club of Li lehampton

The Rotary Club of Li lehampton is one of the 46,000 clubs with about 1.4 million members spread across some 200 countries, Rotary being a non‐poli cal, non‐religious organisa on open to all cultures, colours and creeds.

The mo o of Rotary is "Service above self" and our emphasis is on personal contribu on through community ac vi es which make a real difference to the lives of local people. Members represent a wide variety of jobs, voca ons and ages, including those in re rement, who all enjoy informal mee ngs twice monthly, social gatherings and events in the community.

We raise funds for local and interna onal chari es and worthwhile causes, for example we have made dona ons to Li lehampton Foodbank, Turning Tides Homelessness, Li lehampton Community Fridge, Safe in Sussex, Child Contact Centre, Arun Counselling Service, The Crea ve Heart Hub, to name just a few. We also ac vely support Arun Youth Community Awards, Young Leaders

Programme, Li lehampton Town Show, Inter‐na onal Aid Shelter Boxes, a school in Momba‐sa, Kenya plus the very successful End Polio Now Campaign. An annual event is our popular Christmas Carol Concert in which three or four local primary schools par cipate.

This year Li lehampton Rotary Club is celebra ng 100 years of service. Immediately forthcoming events include a joint fundraising effort alongside Marie Curie and their Annual Daffodil Appeal plus a social fish and chip evening with a local sea‐shanty group.

We are a friendly, lively group and are looking for new members to enable us to con nue suppor ng those in need in our local community. Why not join us? To do so contact us via our website: www.rotary‐ribi.org or telephone Sue Baldock on 01903 773056.

East Preston Village Fes val 2024

Friday 31st May to Sunday 9th June

Get ready to enjoy a programme of events and ac vi es at East Preston’s annual ten‐day celebra on of village life. Alongside established favourites such as the Open Gardens and Art Trail, An ques Valua on morning, Scarecrow Tour and Bill Coles Funfair there are some super evenings out!

Choose from a ‘George Michael’ Tribute, Race Night, the return of Fes val Bingo, Call My Wine Bluff and, back by popular request, Squinty McGinty’s Barn Dance. Tickets are on sale now.

The Community Fete on Saturday 1st June is packed with family entertainment and on Sunday 2nd June, as part of the na onal commemora ons to mark the 80th Anniversary, there is the Big D‐Day Lunch. On Saturday 8th June come and cheer on the Parade as the floats, bands and walking groups pass by, costumed to reflect this year’s theme of ‘In the Sea, On the Sea, By the Sea’. On Sunday 9th June have a great family day out at the Fes val Fun Dog Show, hosted once again by sports presenter John Inverdale, and stay for the popular Party on the Green, which this year is the final event.

As well as the Commi ee‐led events, there are many local chari es and community groups working hard organising events during the week to raise money for their own cause and, thereby, also bringing variety to the Fes val. All are listed in the programme and by suppor ng these fundraisers you are also helping some very worthy causes.

Local pubs and clubs stage events throughout the Fes val and sports clubs organise ac vi es

for everyone, so you can a end a bowls open evening, watch a charity stoolball match or take part in the Chess Challenge. There are also Fes val compe ons to enter, some with cash prizes, so why not join in the fun and have a go.

Pre‐Fes val Event: East Preston Garage Sale Trail, Saturday 18th May from 10am

If you live in East Preston village you can be part of this event to find a new home for your unwanted items. Email eastprestonfes val@hotmail.co.uk for an entry form or collect one from EP Parish Council Offices. The cost of ensuring your garage/ driveway is on the map available to those who take the trail is £10. Closing date: 4th May.

The map will be available from Graham Bu s Estate Agents, who are sponsoring the event, EP Village Facebook, Buds ’n’ Blooms, Seaview Stores and EP Parish Council Offices from 16th May.

Please note that children must be accompanied by an adult at all  mes during Fes val events. The Fes val Programme has details of all events and ac vi es and is available from East Preston shops or online: www.eastprestonfes val.co.uk Fes val  ckets are on sale from Buds ‘n’ Blooms, 7 Sea Road and Seaview Stores, 114 Sea Road. Keep up‐to‐date with all the latest news on the website or follow the Fes val on Facebook. Any queries please email: eastprestonfes val@hotmail.co.uk

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Anna Muggeridge Freelance Writer

Anna is the latest addi on to the All about Magazines Team. She takes care of our Social Media, Proofreading and the What’s On pages in the magazine and online. She is a mum and is also a freelance writer, editor and producer. Anna has created content on a variety of subjects such as food, travel, beauty products, teapots, and cars. She used to live in London, but once she had kids she moved to East Preston with her husband for some much‐needed space. Anna loves the big skies here and being able to see the stars at night.

Where is your favourite place to go in/around Rus ngton? The good thing about living here is it’s so close to lots of other great places –Petworth, Arundel, Chichester, Worthing. They have all got their own character, though you can’t beat the beach at Rus ngton. West Sussex is quite dis nc ve and different to East Sussex. It has its own iden ty.

What is your favourite local restaurant? The restaurant scene has changed hugely, and there are now lots of global cuisines to choose from nearby. It’s great. The Beehive Café (formerly the Honeypot Café) in Rus ngton has a lovely atmosphere and it’s a good place for a delicious lunch followed by cakes to die for. What has been your most embarrassing moment? I was on the train fishing around in my coat pocket trying to find my earphones. Only, it wasn’t my pocket, but the guy I was si ng next to. It was cringe. He was very polite about it, though.

What is your favourite piece of music? I love all kinds of music – R&B, country, 70’s disco, jazz, reggae, salsa, yacht rock, anything that makes a good kitchen disco, basically.

What is your favourite journey? When I worked on a car magazine, I went on some fantas c road trips; the California desert, the en re length of Portugal north to south, Helsinki to the Arc c Circle and back, to name a few.

If you could travel anywhere, where would you go and why? I’d go island hopping in the Caribbean by boat and those  ny li le seaplanes you see in the movies. I love Caribbean food and music. And the colour of the sea and the sandy beaches are so invi ng. What is your favourite city in the world?

Sydney. It’s cool, fun, the beaches are amazing, the food is outrageously good, and the people are so friendly. Oh, and the wildlife – cockatoos and flying foxes living in the city centre!

What is your favourite book? Why? One of my favourites is A Prayer for Owen Meaney by John Irving. I love his style of wri ng, sense of humour and complex characters. I’ve read many of his works, but this one made me laugh out loud and sob my heart out at the end.

What is your favourite smell? Finnish forests. Who would you invite to your dream dinner party? I’d rather have a barbecue because I can wander around and chat with different people.

Bill Bryson, Katherine Hepburn, Tim Berners‐Lee, Michelle and Barack Obama, Arsene Wenger, Iris Murdoch, Vivienne Westwood, Stevie Wonder, Louis Theroux, Sandi Toksvig, Vikram Seth, Jo Brand, David Bowie, Celeste Barber, Ellen DeGeneres and the en re cast of and anyone who has ever made a guest appearance on Bob’s Burgers.

What is the first line of your favourite poem? Let us go then, you and I, When the evening is spread out against the sky Like a pa ent etherized upon a table.

From The Love Song of J. Alfred Prufrock

What do you do in your spare me? Chill out in my garden with a glass of wine or if it’s too cold for that, I like watching TV. Married at First Sight Australia was brilliant last season. Which words or phrases do you think are most over‐used? Currently, my kids pepper most of their sentences with the word “literally”. Urgh.

Good Friday Walk of Witness

by Churches Together

There was not an egg in sight. But Easter was definitely on the minds of the two hundred or so people walking through Rus ngton on Friday 29th March, silently led by a man carrying a large wooden cross on his shoulders. The walk was organized by the local “Churches Together” to provide a visible reminder that it was Good Friday, a day when Chris ans look back on the suffering and death of Jesus at the hands of the poli cal and religious leaders of the day.

“Churches Together” in Rus ngton and East Preston includes Arun Church, Rus ngton Methodist Church, St Andrew’s United Reformed Church, St Joseph’s Catholic Church, St Mary’s Anglican Parish Church, East Preston and St Peter and St Paul Anglican Parish Church, Rus ngton.

The walk started in St Andrew’s with a  me of hymns and prayer and con nued with short pauses for reflec on at St Peter and St Paul and the Methodist Church, before arriving at the Rus ngton Millennium Clock where there was live music, prayer and a Bible reading, followed by a short gospel message from Paul Sanderson MBE, Chaplain at The Li lehampton Academy & Sir Robert Woodard Academy, Lancing.

Passers‐by were invited to take a few moments out from their own Easter prepara ons to join in or simply absorb the spirit of this simple service.

Arts Society Arun

The Arts Society offer a Community Grant to be awarded for an Arts in the Community project. The Arts Society Arun successfully applied for a grant to be given to The Li lehampton Child Contact Centre.

This Charity does incredible work, providing a safe, friendly, supervised and child‐focused environment where non‐resident parents can spend me with their children.

The centre is run by voluntary staff, who do an amazing job.

The art and cra resources of the centre are very limited and the grant will be used to provide age related art and cra bags for each family. The experience of producing an art project together can be very fulfilling for parents and children alike, as well as making a memento of their me spent together.

The Arts Society Arun is delighted to have been a part of this project.

While the walk of witness was deliberately solemn, the joy of Easter Day seemed to keep breaking through; bringing the Chris an message of hope to all in Rus ngton and the surrounding area that Jesus has overcome the suffering and death of Good Friday. The walk ended perfectly with a warm welcome, friendly chat and refreshments at the Methodist Church for people from across the local churches and beyond.

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The home is situated adjacent to the lovely Victoria Park not far from the centre of Worthing, offering easy access to shops, the library and seafront.

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327327

Menagerie: Animals from the Archives

Hearne Gallery, Li lehampton Museum

Li lehampton Museum is showcasing all creatures great and small this spring, with a new exhibi on featuring animals from their collec ons. The Museum Team have rounded up everything from artwork, postcards and le ers to packaging, badges and toys, the only rule being, it must feature an animal. The exhibi on runs un l the end of June.

The result is a fun, family‐friendly exhibi on with something to interest everyone, including:

 Bunty and Marmaduke‐ the adventures of two deligh ul rabbits, drawn by Sergeant James Nelson Gray in le ers home to his daughter Kathleen in Li lehampton during WW1.

 Mini Beasts ‐ highlights from a 1930s collec on of bu erflies and other insects.

 African animal drawings from Sir Henry Hamilton Johnston, English explorer and first westerner to scien fically describe the Okapi (Johnston lived the last part of his life in Poling).

 A cosy ladybird reading area and a ‘Pin the Tail on the Donkey’ game!

 A special guest – Chips the giant seagull, a wire and willow sculpture originally commissioned by youth arts charity Artswork as part of their Young Cultural Changemakers programme, which invites local young people to share their ideas for improving their town. Chips was created with young people in a workshop by Slindon‐based Two Circles Design and is well known in the town from his s nt in the High Street over Christmas. It is great that he has agreed to return to greet visitors as they enter the gallery.

“This is a great way of displaying many different items from all across our collec ons,” said Councillor Sean Lee, Chair of Li lehampton Town Council’s Community Resources Commi ee. Entry to the Museum is FREE.

Mewsbrook junior parkrun

A free, fun, and friendly weekly 2k event for juniors aged between 4‐14. Junior parkrun is a series of 2k events for children held in areas of open space all around the UK and at Mewsbrook park, we are lucky enough to host our own! Whether it is running, jogging and/or walking, it really does not ma er how fast or slow you are as you will be greeted by a team of volunteers who are delighted to see you taking part.

As parents/guardians, we know how hard it can be to mo vate children but the joy of a junior parkrun is that it is free!! It promotes gentle exercise and helps toward posi ve mental health. Our med event encourages children to work towards milestones and they can even receive a free wristband, from a half marathon all the way to 250 junior parkruns! And a er the event why not join us for a refreshment in Mewsbrook Park cafe!

At Mewsbrook junior parkrun we love volunteering. It’s highly rewarding being part of a team and being able to give something back to the community. We have a wide range of roles available and like the juniors, you can also work towards your own volunteering

milestones. What do you need to do to get involved? Simply register via our website h ps://www.parkrun.org.uk/mewsbrook‐juniors/ and then pop along 9am on a Sunday morning. Whether it's taking part, marshalling, mekeeping or token sor ng ‐ we would love to see you.

A Fete Worse than Death

Rus ngton Players’ Summer produc on at The Woodland Centre, Rus ngton from 12th to 15th June at 7.30pm, is ‘A Fete Worse Than Death’ by Richard James ‐ A deligh ul murder mystery.

Director Marlene Tincknell says: “Imagine a pre y village with thatched roof co ages, a village green, a cricket team and an annual Fete. Every year they hold a tradi onal fete with all the standard components. Country produce compe on, cake tent, beer tent etc. Then put in the usual suspects of characters. Add in a celebrity to open the Fete, a pompous Chairman, a Viking re‐enactor and a compe ve vicar and you have the perfect scenario for ‘A Fete Worse Than Death’.

Actor Ray Mar n is opening the village fete, playing on his fame as TV detec ve Inspector Brady. Li le does he know that ambi on, infidelity and marrow envy will lead to murder and he’ll be le to solve the murder – without a script!”

Cast includes Deborah Addico , Helen Chewter, Jason Evans, Gordon Keys, Jenny Pickering, Mar n Sworn and Robbie Tolhurst.

For ckets contact www. cketsource.co.uk/ rus ngtonplayers or call 07546 306 438. Contact: vinnyshepherd@hotmail.co.uk

Windmill Entertainment Centre is Open!

After undergoing extensive renovation, the Windmill Entertainment Centre re‐opened in April. Arun District Council and Freedom Leisure embarked upon a programme of repairs of the building on 10 August 2023 after a fire destroyed the neighbouring Harvester.

These included restorations to the roof and boiler room, asbestos removal from the ceiling and electrical panels being replaced to ensure the safety of everyone using the centre.

A new studio floor has been installed along with a replacement carpet for the auditorium and a new skylight. The exterior of the centre was also repainted, ready to welcome back users of this vibrant community hub.

Freedom Leisure, which manages the facility in partnership with Arun District Council, said it was happy to be reopening the centre after the extensive period of repair and refurbishment.

Matt Williams, General Manager, at Freedom Leisure, said:

“Following months of work, working closely with Arun District Council, we are proud to

welcome back this beloved venue to the heart of the community. As a hub for residents and societies alike, we have eagerly awaited the Windmill Entertainment Centre resuming its role as a vibrant space for gatherings, events, and performances.

“With a renewed commitment to serving the diverse needs of the community, Freedom Lei‐sure looks forward to hosting a wide array of events and activities at the Windmill Entertain‐ment Centre.”

The Windmill Cinema is set to begin screenings from 1st July. Film showings will continue at Littlehampton Town Council’s Millennium Chamber, along with other local venues. For more information, visit https:// windmillcinema.co.uk

Angmering South Downs Rotary Club’s sales

Angmering South Downs Rotary Club has held two successful pre‐loved clothes sales in Angmering and Rustington recently. Each event supported charities ‐ British Heart Foundation and then the Family Support Work (FSW), a Sussex charity for children since 1890. Our most recent Rustington sale, with 17 stalls at the Methodist Church Hall, was in support of FSW.

British Heart Foundation provides advice, support to clients and families, research to save and improve lives and is all supported by donations, events and their charity shops.

Family Support Work, perhaps not so well known but with its events and some charity shops provides one‐to‐one, intensive help plus a range of group support and structured play activities for children and families in Sussex.

In the last 3 years the local Rotary Club has held a variety of events to support the community and local organisations. In 2023 the Club was able to donate £3,500 to six charities and organisations, including a local school, a kid’s camp group, the local food bank and another local family support team. All of this was possible with the generosity of local residents.

In 2024 our programme included a family event at Easter, and during the summer we will be supporting the East Preston Festival, the Worthing Carnival and the Angmering Revealed event.

Club President, Graham Scott, said: “This event was very successful. It was a terrific team effort by Angmering and South Downs Rotary Club members and demonstrates how Rotary can make a significant contribution to support the community.”

If you would like to be part of our 2024 projects or would like to find out more about the Club, please contact Gerald Ilsley, email: geraldillsley@gmail.com.

Council team highly commended

in na onal awards

The hard work of the Local Land Charges team at Arun District Council has again been recognised in the Land Data 2024 Excellence Awards. The team of four were highly commended for Local Authority Searches in the customer sa sfac on category.

Arun District Council is the only local authority to have won, or been highly commended, in the awards every year for the past nine years –this most recent achievement bringing the total up to 14 awards since 2016.

The na onal awards recognise the work and achievements of local land charges departments in England and Wales. In this year’s Land Data awards, 169 entries were received and there were nomina ons across seven categories from licensed conveyancers, solicitors, customer services experts and local land charges personnel. The award winners were drawn from a shortlist of 84 local authority teams and individuals, from 69 local authori es.

Councillor Roger Nash, Chair of the Economy Commi ee at Arun District Council, said: “I was

delighted to hear that the fantas c Local Land Charges team had been recognised yet again for their hard work. The team prides itself on being fast and effec ve, ensuring that customers get the very best service.”

Dan Carman, Manager for the team, said: “We as a team pride ourselves on our commitment to excellent customer service. Whether that is a fast turnaround me for searches or going the extra mile to assist conveyancers, we do all we can to play a posi ve role in what is one of the most stressful transac ons anyone can go through ‐the sale and purchase of land and property. We are commi ed to streamlining our processes to provide the best possible service.” For more informa on, please email landcharges@arun.gov.uk or visit www.arun.gov.uk/local‐land‐charges

Magazine Distributor takes on Cycling Challenge with

fellow Ferring resident

As most readers will know, 6th June 2024 is the 80th anniversary of the D‐Day landings on the Normandy beaches. On May 27th All about Ferring distributor Gareth Hearn and Colin Brown will remember the date in a personal way by embarking on a sponsored cycle ride of their own making on behalf of Armed Forces registered charity Help for Heroes (11209920).

The two men from Li le Paddocks, Ferring, are self‐funding, so all proceeds go to Help for Heroes. Perhaps the cycle to Portsmouth is not on most people’s must‐do list but, when the ferry reaches Cherbourg the following morning, the duo can look forward to mile a er gruelling mile of French countryside. They will visit the beaches of Utah, Omaha, Gold, Juno, and Sword and then journey on to Pegasus Bridge and Dieppe, paying their respects as they go to the brave troops who landed and fought to defeat the German occupiers.

Approximately 340 miles will be spent in the saddle on the English and French sides of the Channel, in a li le under a week. Neither of the two are spring chickens; they both suffer from

knee problems and other ailments, and, combined, they can manage only one or two sentences in French.

So, wish them luck with their endeavour and please sponsor them through JustGiving. To do so, go to the JustGiving website and search ‘Gareth Hearn and Colin Brown’ and click on their photo or the cap on beneath.

Thanks to the photographer whose father played a Major role at Pegasus Bridge in 1944

Worthing Spanish Conversa on Club

Worthing Spanish Conversa on Club is a community hub which has been running for several years. It is there for anyone, young and old, to spend some me listening to or speaking Spanish. We meet up every Saturday between 11.00 and 12.00 hrs at the Broadwater Parish Centre.

Members come from different countries in the world as well as from Worthing and its surroundings. Some speak Spanish as their first language. There is a small charge, £4 a session, to cover the hiring of the rooms.

Twice a year we have a lunch at the Centre, o en tapas, to celebrate either the anniversary of the Club or Christmas. We are united by the love of the Spanish language whether we are learning or fluent. Everyone is made welcome. The Club was started by Ghislaine Chauvin and she is s ll the main contact for the club. If you are interested in learning a li le more Spanish or just keeping up to date and prac sing what you already know you can contact Ghislaine on 07791 879909.

Shocking Shirts and Funky Frocks Month

West Sussex based domes c abuse charity Safe in Sussex will be asking the public, businesses and educa on establishments to support their 6th annual Shocking Shirts and Funky Frocks June to raise money to support those affected by domes c abuse across the county.

Safe in Sussex provides support in our four refuges and through one to one and group sessions. We engaged with well over 1,000 adults and children last year.

How you can help us. Use the excuse of Na onal Cream Tea Day on 28th June to dress up and have a ernoon tea ‐ no one can say no to tea and cake, can they?

But if that does not work for you – how about holding that tea party on any day in June, having a dress up or dress down day, organising a compe on for the most shocking or funky ou it, or you can use the templates on our website for a colouring compe on. We would just love you to get involved and have fun while helping raise funds for our service.

To find out more about our services or how you can support us, please visit our website www.safeinsussex.org You can link your fundraising efforts to our JustGiving page at h ps://www.justgiving.com/safeinsussex

Thank you and we look forward to seeing your photos – you can post them to SafeinSussex on Facebook h ps://www.facebook.com/ safeinsussex/ or Instagram h ps:// www.instagram.com/safeinsussex/

Vegan Market in Worthing

organised by local Food Group at CREW

Climate Resilience Centre Worthing (CREW) are a charity formed from an associa on of local groups working together to help deliver events, informa on and workshops on mi ga on and adapta on in the face of the climate and ecological emergency.

CREW is an integral part of building resilience, wellbeing and ac on in our local community at this cri cal me of climate breakdown. We are community‐led and run mostly by volunteers.

The Food Group at CREW have organised a series of monthly Vegan Markets at their centre in South Street, Worthing. The next one is due to take place on the 25th of May between 10.30am and 3pm. There are many different food stalls including cheese, cakes and sweet treats, jams and chutneys, donuts, chocolate, pas es, pies, and so much more. To date these markets have been successful with hundreds of people a ending each one.

The Food Group at CREW has several core aims, one of which is to encourage/advocate

plant‐based diets in the local community. The reason for this is because what we eat and how it is produced, not only affects our health but also our environment and planet. Food needs to be grown, processed, transported, distributed, prepared, consumed and disposed of. Each of these steps creates greenhouse gases that contribute to climate change. About one third of all human caused greenhouse gas emissions is linked to food!

Animal based foods, especially red meat, dairy, and farmed shrimp are generally associated with the highest greenhouse gas emissions. Whereas, plant‐based foods, such as vegetables and fruits, whole grains, beans, peas, nuts, and len ls, generally use less energy, land and water and have lower greenhouse gas emissions.

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PPFencing

HairandBeauty

HairbySue

TheBeautyStable

VanillaWhite

HealthandFitness

ArunWellbeing

CoppiceSurgery

OutofBounds

RustingtonTherapyCentre

HearingCentres

TheHearingClinicLtd

Heating&Renewables

CCSolar

Jewellers

LGuessPawnbrokersandJewellers

Kitchens,Bedrooms&Bathrooms

AHMInstallations

DreamDoors

WindsorKitchen&BathroomsLtd

Legal&FinancialServices

EJMoyleLLP

MonanGozzettLLP

SetfordsSolicitors

WoodsLegal

Locksmiths

LeesLocks

Lock‐MedicLocksmiths

ModelToys

TWModels

Motoring,MOT&VehicleSales

ArundelRoadGarage

GemUK

PaintersandDecorators

AStevens&Sons

ArunHomeDecor

Paint&StylePainting&Decorating Services

RobsPaintandPrep

PestControl

ThePestMan

Plumbing,Heating&Boiler Services

AnytimePlumbingandDrainage

BarryWincellPlumbing&HeatingLtd

NASmithPlumbingandHeating

No1PHD

PlumberonTap

TheDrainFixers

Recruitment

GuildCareRecruitment

Taxis

Airports2go

Technology&Media

SureviewAerials

TonyRobertsTV

WaterSofteners

ScottJenkinsWaterSofteners

Windows,Doors& Conservatories

ArunWindows

GoringGlazingLtd

KayvexWindows