Losing someone close to us is a painful and challenging experience. Our aim at H D Tribe is to make the whole funeral process as simple and as stress-free as possible for you, by offering a complete funeral service, ensured by H D Tribe’s long-established reputation for quality, dignity and reliability.
Carly joined the team in 2017 bringing with her almost 20 years’ experience within the funeral industry. She thrives on attention to detail and doing her very best for her families. She has 3 demanding children who keep her busy with motorbikes and horses when she isn’t at work. She has a passion for funky irregular choice shoes, be sure to check out her feet if you are in the office.
Carly Cripps
All about Angmering
Community Magazine and Business Directory
Editor and Publisher: Helen Holt
Editorials and Advertisements
t: 01273 732993
e: helen@allaboutmagazines.co.uk
w: www.allaboutmagazines.co.uk
All about Angmering is independently published. 4,300 copies are distributed free through the door to homes in Angmering and Clapham.
Thank You to all the businesses, the parish council office and the community centre that hold extra copies of the magazine. We would also like to thank all of the advertisers as without them, this magazine would not be possible. June 2025 deadlines
Editorial submissions and advertising copy by 7th May. Finished artwork by 9th May.
Disclaimer
All about Angmering cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in the magazine. Please note that information is correct at the time of going to press.
Welcome to the May issue.
This year there are celebra ons up and down the country for the 80th Anniversary of VE Day on 8th May, with lots of local events see the What’s On sec on and our website to find out more.
There are the usual two Bank Holidays in May, on 5th and 26th of the month, so fingers crossed we will have some warm and dry weather by the me these arrive.
In this issue, the What’s On pages are brimming with spring events both indoors and out with plant sales, sponsored walks, art trails, quiz nights, open days at local bowls and croquet clubs, concerts and historical talks.
We also bring you the usual news from the local schools, clubs and associa ons.
Please do add your events to our website as then they will appear in the magazines also.
Happy reading.
Helen and the All about Magazines team
AJT Showers Celebrates One Year
since the opening of our showroom with a special event!
AJT Showers is excited to invite you to a special celebra on on Saturday 3rd May as we mark one year since the opening of our showroom! Over the past year we have been dedicated to providing high‐quality, accessible bathroom solu ons that empower independence and enhance everyday living.
To celebrate this milestone, we have given our showroom a fresh new look, and we are thrilled to unveil our updated brochures and leaflets, designed to help you explore our extensive range of accessible bathroom solu ons with ease.
Join Us on the Day!
Our team will be available throughout the event to answer any ques ons you may have about crea ng a bathroom that suits your needs. Whether you are looking for walk‐in showers, mobility‐friendly adapta ons, or simply expert advice on making your space more accessible, our friendly staff will be on hand to guide you.
A Special Visit from the Mayor
We are honoured to announce that the Mayor will be arriving at 12pm to join in the celebration and mark this special occasion with us.
At AJT Showers, we care deeply about your independence and comfort, and our mission is to provide solu ons that give you the confidence and support you deserve. Whether you are exploring op ons for yourself or a loved one, we are here to help every step of the way.
We look forward to welcoming you to our showroom on Saturday 3rd May at Unit C3, Riverside Industrial Estate, Bridge Road, Li lehampton, BN17 5DF.
AJT Showers – Your safety is our priority!
Gladiator at Annual Fun Day
Come to the annual Fun Day and hear from a real Gladiator on 14th June from 12pm to 3pm. GLADIATORS READY? CONTENDER READY? THREE… TWO… ONE…
I find it impossible to say those words without hearing the Sco sh tones of John Anderson in my head. As a child of the 90s, I grew up watching Wolf, Jet, Ace, Lightning and other Gladiators ba le it out across all sorts of events and obstacles. And now, 20 or so years later, my own children are once again watching Gladiators, although this me they seem to be be er athletes!
But with the passing of me, some mes you wonder, whatever became of those gladiators of old. Are they s ll donning the blue lycra and entertaining audiences?
One of those Gladiators, Ace (real name Warren Furman), went on his own extraordinary journey from the thrills and spills of being a na onal icon to feeling lost and unsure of what lies ahead. Before finding faith in Jesus and then in perhaps what might be seen as an unlikely turn of events, he has now become a vicar in the Church of England. What caused that change? Scan the QR code to watch a video of Warren being interviewed. But you could meet him in real life if you come along to our annual Fun Day on the 14th June from 12:00 ‐ 15:00 on Fletcher’s Field. Alongside hearing from Warren and playing some Gladiator games, we have:
Teacup Rides & Inflatables – Perfect for li le adventurers.
Cra Stalls & Face Pain ng – Unleash your crea vity.
Live Music – Enjoy upli ing tunes and a lively atmosphere.
Cream Teas & Homemade Bakes – A perfect spot to relax and connect.
Tradi onal Games & Compe ons – Fun for the whole family.
Community & Connec on – A chance to meet new friends and neighbours.
The Fun Day is a gi from St Margaret’s Church to the village. The only things you need to pay for are food and drink, the rest is free.
Why do we run it each year?
Because at St Margaret’s Church we know that God has shared his love with us completely free of charge with no strings a ached and so we want to share that same love with our village. We may not have been a TV star like Ace, but all our journeys are important, and they all have their ups and downs, one of the things that helped Warren on his journey was by coming to ask his ques ons about life and faith on an Alpha course. Just a er the Fun Day, we are running an Alpha Course for six Wednesdays star ng on 18th June at 7pm. Check out our website for more details. You would be very welcome to come and join us.
Saturday 14th June from 12:00 ‐ 15:00 will sure to be a great a ernoon for all ages to have fun in the sun (?!), gather with friends and hear about Warren’s story. We hope you can join us.
A Huge Thank You
to Our Fundraising Community
At The Lavinia Norfolk Centre, we are deeply moved by the overwhelming support we receive from our fundraisers. It is with immense gratitude that we extend our heartfelt thanks to the Arcade Knitters and The Jack Clavey Trust, whose generosity has played an instrumental role in helping us achieve a significant milestone in our mission to support young people with additional needs.
In February, the Arcade Knitters, a dedicated group of knitters and crocheters, visited The LNC. Based in Rustington, the Arcade Knitters come together each year to raise funds for a local charity, and last year they chose to support The Lavinia Norfolk Centre. This selfless act has made a huge difference, allowing us to reach our fundraising target of £47,000, which will go towards purchasing a Poolpod system for our hydrotherapy pool.
“The students were very excited to hear the news and cannot wait for us to order the equipment and see it installed so they can use it. It will make such a positive impact in the lives of these young people.
Nat Web, Teacher in Charge of The Lavinia Norfolk Centre, expressed her appreciation: “On behalf of the students and staff at The Lavinia Norfolk Centre, can I say how overwhelmed we were to hear of your very generous donation to our Trust.
“Your gift will enable us to purchase a superb piece of specialist equipment, namely a pool pod. This will make it possible for students who use a wheelchair to access the hydrotherapy pool under their own control. This will be both incredibly liberating and life‐affirming for the student as they will require no adult help to slowly lower themselves into the water.
“We would also like to express our sincere gratitude to the Jack Clavey Trust, whose ongoing support has been invaluable.”
Prior to his sad passing, Eric Holmes was a Trustee of the Jack Clavey Trust, and shared his thoughts on the collaboration: “We are inspired by the work that Natalie and her team do here at the LNC and are thrilled to be able to help fund this access lift for the hydrotherapy pool. Every young person deserves the chance to enjoy life and reach their full potential, and we are delighted to have the opportunity to help ensure that happens.”
The Jack Clavey Trust has long been a supporter of local causes, from helping sports teams to renovating community facilities. Their contribution to The Lavinia Norfolk Centre’s hydrotherapy pool project is just another example of their commitment to improving the lives of people in our area.
A huge thank you to everyone involved in supporting The Lavinia Norfolk Centre.
Bou que Sophia Jewellery
Specialist in pre‐owned, vintage and an que fine jewellery in Rus ngton Bou que Sophia Jewellery is a family business based in Rus ngton which was formed five years ago when David and Gabbie moved back to the UK from France. David has over 25 years of experience in the business.
Whilst in France, we had a thriving jewellery business buying from auc ons and brocantes and selling to Ha on Garden and West End London jewellers. Since returning, we have con nued these rela onships and evolved into crea ng fine bespoke jewellery pieces to order.
Our shop in the heart of Rus ngton village specialises in pre‐owned, vintage and an que fine jewellery and has a wide range of previously owned jewellery to fit most budgets.
We have a small friendly team whom have a wealth of knowledge including an onsite gemologist.
We also have a large selec on of engagement rings and we are able to supply wedding bands at unbeatable prices!
If you already know of us, what you may not know is that a large propor on of our business is crea ng bespoke pieces for Ha on Garden and West End London retailers. This is a service we can offer to YOU too! The days of paying through the nose for bespoke jewellery are gone. Using the latest technologies, combined with our wide range of suppliers for precious stones and GIA cer fied diamonds, we can create the item of jewellery you’ve always dreamed of.
We also need your unwanted jewellery and gold in ANY condi on and won’t be beaten on the price that we offer.
We are pleased to offer a FREE jewellery health check and deep, ultrasonic clean with no appointment necessary.
Our experienced workshop carry out expert repairs to a superb standard.
Bou que Sophia Jewellery offers the following services:
Gold and Jewellery purchased
Bespoke design service
GIA‐cer ficated diamond suppliers
Repairs
Valua ons
Re‐stringing
Wedding bands
Cleaning
Probate
DID YOU KNOW THERE IS NO VAT ON PRE‐OWNED JEWELLERY SO THIS SAVING GOES STRAIGHT TO YOU!
Read our Trustpilot Reviews. Our level of service and quality of jewellery have gained us in excess of 100, five star reviews and ONLY 5* reviews!
We are your local, trusted independent jeweller with an excellent reputa on for fairness and excep onal service.
Come and visit us at
126b The Street, Rus ngton BN16 3DA. You can call us on 01903 572646 or email info@bou quesophia.co.uk
Visit our website at www.bou quesophia.co.uk
Open Monday to Saturday, 10am to 4.30pm
We look forward to mee ng you.
Transforming Pa ent Access
The Coppice Surgery and Angmering Medical Centre operate a “Total Triage” model of pa ent access. The duty doctor reviews every non‐administra ve request and performs an assessment of need and then signposts the request to the most appropriate service. This may be same day appointment with a clinician at the prac ce, or direc ng the pa ent to other services such as self‐care, Pharmacy First, minor injuries or A&E or 999 or NHS 111. Pa ent’s dissa sfac on with all wait mes was a significant issue due to the me taken to triage all requests.
To respond to this, we introduced a new online consulta on service, using SystemConnect. Since its launch in January, the new system has led to a 30 per cent reduc on in calls into the surgery and a one‐third decrease in telephone wai ng mes and greater pa ent sa sfac on. Every type of request can be made online by visi ng the prac ce website. You do not need a log in. Prescrip on requests will be sent directly to the prescribing team, so please be mindful not to request acute medica on for a condi on requiring clinical assessment as this could cause delay – for example an bio cs for tonsilli s. You can request medical cer ficates and other administra ve requests. Use women’s health op on so our triage team can priori se a female clinician. You can also send a message for the a en on of a par cular clinician of your choice, or ask for a nurse review appointment for your long‐term condi on.
The majority of calls relate to new condi ons, either urgent for the day or non‐urgent. Online access for urgent condi ons will be suspended on the day once all appointments are booked for the day, so we request, where possible, that urgent same‐day requests are made before 12pm. For other requests, the online system remains open between 8am and 6.30pm. Once capacity has been reached, you can s ll contact the surgery by telephone or by coming into the surgery. There will be a clinical assessment of need and signpos ng or advice. Alterna vely, call NHS 111 for urgent problems that do not require an emergency ambulance. We encourage everyone who is able to contact us online to do so. For those who are unable to, you are welcome to either call us or a end recep on where the recep onist will ask you to complete a paper version of the online form or call us in the normal way.
We are receiving around 350 pa ent contacts every day, and over 400 on a Monday. The duty doctor is typically making 250 triage decisions on a Monday and 180 Tuesday to Friday. We ask only if you want a same‐day response, to contact before 12pm to guarantee an outcome that meets your needs. For non‐urgent ma ers, avoid contac ng us on a Monday and do not call before 12pm if possible Pa ents no longer need to ‘beat the 8am rush’ on a Monday morning and can beat the queues by comple ng their request online. This then frees up the phone lines for those who need them most. By providing an alterna ve method for appointment requests, SystemConnect ensures that these groups can receive the mely care they deserve without the frustra on of long wait mes.
This approach highlights our commitment to inclusivity and pa ent‐centred care. The benefits of SystmConnect extend beyond just convenience. Pa ents can now submit their appointment requests from the comfort of their homes. This is par cularly advantageous for those with busy schedules or those who may find it challenging to call during tradi onal office hours. The system’s ease of use and accessibility have been met with posi ve feedback from our pa ents, underscoring its role in enhancing pa ent sa sfac on. Moreover, SystmConnect has streamlined administra ve processes at surgery. With fewer phone calls to manage, staff can focus on providing quality care and support to pa ents who require immediate assistance.
These improvements not only benefit the pa ents but also contribute to a more organised and responsive healthcare environment. As the pa ent community con nues to embrace this new system, its implementa on underscores its importance in modernising pa ent care.
Opening Times: 8am ‐ 6.30pm Monday to Friday in both clinics, apart from Fridays when the Coppice closes at 1pm. Closed daily from 12.30pm to 1pm.
Upcoming closure a ernoons: Required for essen al update training: 29th April, 14th May and 19th June – for mings, please see website.
Five years ago, we didn’t know what the future would look like and the world turned into a very scary place. Five years on, have we learnt anything about how to deal with sudden changes to unprecedented challenges?
In March 2020, the global financial markets were thrown into turmoil as the COVID‐19 pandemic took hold, sending shockwaves through economies across the globe. The UK, like many others, experienced a significant downturn, with the FTSE 100 plumme ng to its lowest point in over a decade. Investor confidence was sha ered as uncertainty about the spread of the virus and its economic consequences sent markets into freefall.
Five years on from the pandemic, the landscape of UK investments has undergone a remarkable transforma on. Despite the ini al plunge, markets have displayed resilience and recovery. Government interven ons, including fiscal s mulus packages and monetary policy adjustments played crucial roles in stabilising the economy ini ally. The stock market and other indices gradually rebounded, reflec ng a cau ous but steady resurgence in consumer confidence.
The recovery, however, has not been uniform across all sectors. Technology and healthcare industries, for instance, surged amid increased demand for digital solu ons and medical innova ons. Meanwhile, tradi onal sectors such as hospitality and retail face longer paths to recovery, grappling with changing consumer behaviours and opera onal cost challenges.
Looking ahead, the UK investment landscape appears cau ously op mis c. Lessons from the pandemic underscore the importance of diversifica on and resilience in investment strategies. While the journey from the lowest point in March 2020 to recovery has been arduous, it has also highlighted the adaptability of investors to navigate difficult periods.
Meet John Paul from Rus ngton
Your local gu er cleaning and repair specialist
John Paul began working for a large na onal external cleaning company, and has years of experience helping clear and repair gu ers and fascia’s and soffits. From bungalows and large houses right up to industrial units.
Having consistently achieved 5‐star reviews for customer service, reliability and standard of work, he’s now running his own local business, YES Gu ers.
John Paul says: “I’ve always enjoyed problem solving and the smile that puts on faces. When you’re working for a na onal company you just feel like a number, but now I’m working locally for myself, all the customers know me and call me up when they need advice. I don’t charge for that and I do like to help. I’ve seen how much damage blocked gu ers can cause. I’ve been called out to help last minute in the evenings and at weekends, which I don’t mind.
“The area I cover is quite small, and I can get booked up at mes. I work from Worthing across to Bognor and up as far as Storrington,
so if you need some help or advice, pick up the phone and ask away. I don’t work for a na onal company any more, so I don’t have to charge na onal prices.”
Why gu er cleaning is essen al
Blocked gu ers can cause significant damage to your property, leading to water overflow, leaks, and structural weakening. Regular maintenance prevents blockages, reduces repair costs, and protects your property’s value.
At YES Gu ers, we provide expert gu er clearing services tailored to your needs.
Using advanced gu er flushing systems and professional cleaning equipment, we ensure your gu ers are free‐flowing and your property is safe from water damage.
We also specialise in cleaning fascia’s, soffits as well as tradi onally hand‐cleaning windows. So if you want a tradi onal window cleaner you can have that as an add‐on or just book us for streak‐free window cleaning using the tradi onal chamois method.
If you have a gu er problem or red looking fascia’s and soffits, call YES Gu ers on 01903 650019. There’s no job too small so don’t be afraid to ask. All quotes are free and there’s absolutely no obliga on.
For more details visit our website at www.yesgu ers.co.uk
Chichester Open Studio Trail
by Susie Olford, member of Arundel Art Society, Climping Church Hall
A wonderful opportunity to follow the Open Studio’s Trail, where ar sts and makers through the villages are exhibi ng work for you to enjoy. Engage with friendly creators who will give you me to look, feel and ques on their working prac ces. You’ll find three ar sts along the A259, easy to find when you watch out for the roadside signs during the days of the Trail.
I exhibit my oil and acrylic pain ngs at Flansham in a wonderful light‐filled barn (wheelchair access) where there is space to walk around colourful, contemporary work. Pain ngs framed/unframed from 60cm (24”) square to the smallest 15cm (6”). Something for everyone. Emphasis is on vibrant seascapes, but so landscapes feature too; expressionist paint for you to interpret with your ideas. Chuckle at humorous wine‐related gree ng cards, so popular with wine‐loving friends and family.
Next to Gill is Karen Boxall, showing her stained glass, which is best hung to pick up window light to reflect the images [pictured Karen’s loved Blackbird]. Two very talented makers showing their love of nature, and our West Sussex countryside. Do come and have a peek.
Find me at Hoe Lane, Flansham, PO22 8NJ (easy courtyard parking). A li le piece of Sussex you might not have seen before.
Moving on, you find Gill Hunter‐Nudds at Bilsham with her deligh ul hand‐built ceramics depic ng animal wildlife, such as hares or foxes, for internal and possibly garden display.
For details of ar sts and maps to studios, see www.chichesteropenstudios.org. Full‐colour brochures available now. More ar sts to see in Yapton, Walberton, Barnham and beyond. Open days 17th to 18th and 24th to 26th May, from 10.30am to 5pm. Free entry and parking.
Only fully trained technicians
We only use non-caustic & odourless products to clean
To book your oven clean call Danny
CreateYour Own Jewellery
at L. Guess Jewellers
Have you ever walked by a jewellers and felt an irresis ble urge to stop, cap vated by a piece that seems to call your name? Perhaps it is the rich colour of a gemstone or the twinkling facets of a diamond that catch your eye. Or maybe it evokes memories of a loved one or a cherished piece from your childhood. One thing is for sure: jewellery captures our emo ons like nothing else celebra ng milestones, kindling memories, and appealing to our love of all things beau ful and rare.
What be er way to harness this love of jewellery than to have a unique piece created just for you?
As one of West Sussex’s leading jewellers, with a state‐of‐the‐art onsite workshop, our expert goldsmiths are able to bring your unique bespoke jewellery ideas to life. Whether it is something as straigh orward as sourcing an excep onal diamond and having it set into a beau ful se ng, or hand‐making an intricate design from scratch, our knowledgeable team is on‐hand to listen to your ar s c inspira ons and understand exactly what your desired outcome is for your new piece.
Not only do we create stunning bespoke pieces from scratch, but we also specialise in remodelling or redesigning precious heirlooms. This process gives them a new lease of life or a complete makeover, ensuring they reflect your own personal style. Whether we can incorporate some or all of your exis ng metal and gemstones or need to add new
elements to complete the design, we are dedicated to working within your budget. Our goal is to provide crea ve solu ons that help keep costs down while maintaining the integrity of the piece. With our workshops being on the premises, you can rest assured that your items are safe in our hands.
Whether it is a piece to express your love for someone or a memorable addi on to your own jewellery collec on, you can trust that at L. Guess, we are completely commi ed to bringing your ideas to life.
Why not visit us in our Rus ngton or Li lehampton stores to discuss your bespoke jewellery op ons. Alterna vely, book your personalised appointment with a member of our friendly, expert team via our website at www.lguess.co.uk or call our Li lehampton branch on 01903 724392 or Rus ngton branch on 01903 783002. We look forward to welcoming you.
What’s On in and around Angmering
If you would like your event to appear in the ‘What’s On’ pages, please add it to our website www.allaboutmagazines.co.uk/my‐events/create .
Now un l 17th June ‐ 09:00 to 16:30 Monday to Friday; 10:30 to 16:30 Saturday
Li lehampton Mapped Out (Bu erworth Gallery, Li lehampton Museum, Manor House, Church Street, BN17 5EW)
From historic charts to detailed street plans, see how Li lehampton has evolved and uncover the stories hidden within the incredible maps from the museum’s collec on.
Saturday 3rd June ‐ 10:30 to 11:15
Story Magic (Angmering Library, Arundel Road, BN16 4JS)
Drop into a mul ‐sensory story me session specially for children and young people with addi onal needs. Sessions occur on the first Saturday of every month. For more info, call into the library or call 01903 772682.
Sunday 4th May ‐ 10:00 to 15:30
An ques, Vintage, Retro & Collectors Fairs (Woodlands Centre, Woodlands Avenue, Rus ngton BN16 3HB)
Each month, around 30 stallholders a end selling a wide variety of an ques, collectables, memorabilia, postcards, stanhopes, medical, cameras, toys, books, maps etc. Admission £1 (accompanied children under‐15 free).
Saturday 10th May ‐ 10:00 to 15:00
Garage Sale (various loca ons, East Preston)
Don’t miss a bargain! Pick up a map of all the sellers’ loca ons throughout East Preston village from Buds 'n' Blooms and Seaview Stores, both on Sea Road in East Preston, or download from www.eastprestonfes val.co.uk.
Thursday 8th May ‐ 11:00 to 15:00
VE Day Street Party (Ayton House, Shepherds View, Dappers Lane, Angmering BN16 4SP)
Enjoy an a ernoon of delicious food and war me favourites performed by John Beever, to celebrate the spirit of the 1940s. There will be ballroom dancing demonstra ons, games and a raffle.
Saturday 10th May ‐ 10:00 to 12:00
Lancing Prep Worthing Open Morning (Broadwater Road, Worthing BN14 8HU)
Open morning is for entry into all year groups in 2025 and beyond. Come to meet the teachers, listen to a talk from the head and take individual tours of the school. Contact Catherine Fauvel on 01903 201123 or email worthing@lancing.org.uk for an appointment.
Saturday 10th May ‐ Registra on from11:00
Fun Dog Show (Mayflower Park, Angmering)
Proud of your pooch? Bring them along to this fun dog show, held in conjunc on with Wadars animal charity. For more informa on, see Angmering Parish Council posts on Facebook or call 01903 772124.
Saturday 10th May ‐ 17:00 to 19:00
War me Tea — a commemora on of VE Day (Angmering Village Hall, Sta on Rd, BN16 4HL) Come by to taste war me recipes and hear stories of war me experiences from village residents. There will also be displays of memorabilia from the period. Organised by Angmering Twinning Associa on.
Tuesday 13th May ‐ 19:15 to 20:45
Le Français au Québec (Angmering Community Centre, Foxwood Avenue, BN16 4FU)
Learn about the only region in North America with a French‐speaking majority. Visitors £5. Numbers are limited, so please email in advance anglofrenchrus ngton@gmail.com
Friday 16th May ‐ 09:45 to 11:45
Angmering Business Networking (Out of Bounds, Golfers Lane, Angmering BN16 4NB)
Come and join in for some informal networking run by The Big Networking Extravaganza. The first hour of the mee ng shall be informal speed networking followed by a team building ac vity. If you would like more informa on, call Olly on 07824 426614. Booking is essen al. Tickets £5 from www.eventbrite.co.uk
Friday 16th May ‐ 19:30 to 22:00
Elvis Tribute Show (Angmering Community Centre, Foxwood Avenue, BN16 4FU)
An evening of Elvis performed by Johnny B Memphis. BYO drinks and nibbles. So drinks and ice cream available to purchase. Tickets £12.50 from the centre office.
Friday 16th May ‐ 20:00 to 22:15
S tches Comedy Club (The White Swan, 16 Chichester Rd, Arundel BN18 0AD)
Joining the brilliant Smack The Pony’s Fiona Allen are award‐winning comedians Don Biswas, Paul Tonkinson and Tom Glover. Tickets available from www.s tches.fun
Saturday 17th May ‐ 10:00 to 12:00
Angmering Poppy Club Spring Sale (Angmering Community Centre, Foxwood Ave, BN16 4FU)
Come and indulge at the variety of stalls selling cakes, gi s, good‐as‐new, a tombola and a raffle. Entrance £1, includes refreshments. Enquiries to Edna Booker, call 01903 775189.
Saturday 17th May ‐ 10:00 to 12:00
Angmering Poppy Club Spring Sale (Angmering Community Centre, Foxwood Ave, BN16 4FU)
Come and indulge at the variety of stalls selling cakes, gi s, good‐as‐new, a tombola and a raffle. Entrance £1, includes refreshments. Enquiries to Edna Booker. Call 01903 775189.
Saturday 17th and 24th, Sunday 18th and 25th, Monday 26th ‐ 10:30 to 17:00
Open Studios Art Trail (various loca ons)
Visit the studios of local ar sts. For full details go to www.chichesteropenstudios.org
Tuesday 20th May ‐ 09:30 to 12:00
The Art Society Arun monthly talk (Woodlands Centre, Woodlands Ave, Rus ngton BN16 3HB)
Mark Hill, the well‐known an ques expert and TV presenter, discusses an ques.Everyone welcome. Guests £7 on the door. Coffee and biscuits available. For more informa on, email arun@theartssociety.org
Friday 23rd May ‐ 10:00 to 17:00
Tom Fitzpatrick at Angmering Manor (High Street, Angmering, BN16 4AG)
Enjoy a three‐course dinner while listening to Tom sing covers of crooners such as Frank
Sinatra, Dean Martin and Michael Buble. £45pp. To book, call 01903 859849.
Sat 24th May to Sun 1st June ‐ 10:00 to 17:00
Five Go Pain ng (Highdown Gardens, Highdown Rise, Worthing BN12 6FB)
An exhibi on of original artwork in the deligh ul se ng of Highdown Gardens by five local ar sts, covering a wide range of topics, painted in watercolour, pastels, graphite and oils. Gree ng cards and prints available.
Sunday 25th May ‐ 14:45 to 17:15
Yi‐Yang Chen’s ‘Voices’ Interview Concert (St Symphorian’s Church, Durrington Hill, New Road, Worthing BN13 3HU)
Yi‐Yang Chen, the ex‐Juilliard ace solo pianist, returns to perform and take audience ques ons. Tickets available on the door or from www.see ckets.com/search?q=yi‐yang+chen
Tuesday 27th May ‐ 19:30 to 21:30
Levison Wood ‐ Walking the World (Pavilion Theatre, Marine Parade, Worthing BN11 3PX)
Through stunning visuals and behind‐the‐scenes insights, adventurer and explorer Levison shares his experiences documen ng endangered species and naviga ng vola le borders Tickets from h ps://wtm.uk/events/ levison‐wood‐walking‐the‐world/
Saturday 31st May ‐ 10:00 to 12:30
Angmering in Bloom Plant Sale (Angmering Village Hall, Sta on Road, BN16 4HL)
Coffee, tea and delicious cakes also available, plus a raffle. Admission is free. For details about the group, go to www.angmeringinbloom.co.uk
Saturday 31st May ‐ 19:30 to 22:00
Quiz Night (Angmering Community Centre, Foxwood Avenue, BN16 4FU)
Come and have some fun and pit your wits against others. Teams of up to eight. £5pp. BYO drinks and nibbles. Cash prizes!
Fri 6th to Sun 15th June ‐ (Various mes) East Preston Fes val (Various loca ons)
Lots of fun ac vi es planned, including a Fete, Charity Market, Classic Car Show, and Family Games Night, plus returning favourites Open Gardens and Art Trail, Call My Wine Bluff and more. See www.eastprestonfes val.co.uk
Padel is Coming to Worthing
Join the UK’s Fastest Growing Sport!
Get ready, Worthing, something exci ng is arriving this spring! Padel Project UK is opening a brand new padel club at Worthing RFC, The Rugby Park, Roundstone Ln, Angmering, BN16 4AX.
If you haven’t heard of padel yet, now’s the me to get involved. A mix of tennis and squash, padel is the UK’s fastest‐growing sport and for good reason.
It’s easy to learn, incredibly fun to play, and perfect for all ages and abili es. Whether you’re looking to get ac ve, meet new people, or just try something new, padel offers a social and addic ve way to move.
Our mission at Padel Project UK is simple: to bring padel to everyone, everywhere. We’re passionate about crea ng community hubs where people can connect, compete, and enjoy the game in a relaxed, friendly atmosphere. With coaching, social events, leagues and casual play, there’ll be something for everyone once we open our doors this spring.
So if you’re in Worthing and looking for your next spor ng obsession – this is it.
Follow us on Instagram @padelprojectuk or visit padelprojectuk.com to stay in the loop.
Alpha is an opportunity to explore the Christian faith and ask questions in a relaxed environment over 5 weeks.
Topics include... Who is Jesus? Why did Jesus die? How can I have faith? How do I pray?
Starting Wed 18th June, 7.15pm St Margaret’s Church Hall Book your place at: stmargaretsangmering.church/alpha
5 Steps to Reset Your Sugar Cravings This Spring
Nathalie Sansonetti BA, MA, DNN, Dip AIT
Nutritional Therapist & Health Coach, New Leaf Nutrition
Spring is the perfect me to reset, not just your wardrobe, but your cravings and tastebuds, too. If sugar has crept in over winter (hello comfort food!), now’s the moment to gently guide your body back to balance.
Here are five simple steps to help you reset those sugar cravings without restric on or guilt:
1. Hydrate First Some mes sugar cravings are actually thirst in disguise. Aim for about 2‐2.5 L of water sipped throughout the day. And keep hot drinks to two a day at most.
2. Start with Breakfast Make your first meal balanced with protein, healthy fats and fibre. Think eggs with avocado or porridge with nuts, seeds and berries. It’ll help keep blood sugar stable and reduce mid‐morning sugar crashes.
3. Natural Sugars are Welcome Instead of going cold turkey, add in more naturally sweet
foods like roasted root vegetables or a baked apple with cinnamon. Your taste buds will slowly adjust.
4. Mind the Triggers No ce when you crave sugar: bored? Tired? Lonely? Gently ask yourself what you really need in that moment. How else can you nourish yourself other than with sugary treats?
5. Increase Protein Having about 30‐35 per cent of your daily food intake as protein will tremendously help to keep your blood sugar steady. You won’t even no ce that a ernoon cake!
Remember, your body isn’t wrong, it’s just asking for support.
PS: Email me nathalie@newleafnutri on.co.uk with the word ‘RECIPES’ to get my “Top 10 Gut ‐Friendly Recipes.”
Mys cfire Nails by Tallulah
Tallulah Rawlings lives in Ferring and has just set up her own mobile nail business. This is her story.
From a young age, I’ve always had my nails painted, as well as having a love for all things crea ve, which led me to pursue an educa on in fine art throughout my school years and eventually graduate with a degree from Northbrook College.
During this me, I became recognised for being the person with the funky nails, whether that was due to my love of bright colours or my passion for crea ng intricate designs.
A er taking a year out of educa on I decided to take the plunge and start my own nail business when I was 20. I started with ge ng my qualifica ons in manicure, gel and acrylic from the Open Study College, and since then, I have taken great pleasure in providing my services. Being a nail technician and running my own business allows me to be more personal with my clients, meaning I’m not just giving them
a set of lovely nails but also cha ng, and building rela onships with them.
The reason for going mobile comes from the understanding that some people are unable to or simply do not wish to go to a salon but s ll want to have a pampering experience and beau ful nails. This is where I come in when I bring the salon to you. For me, I love using my crea vity through my nail art and seeing a client’s smile when they see their nails is the icing on the cake.
Please do give me a ring on 07808 842539 or message me on Facebook or Instagram if you would like to find out more or book an appointment.
Goodwood Charity Track Day
Exci ng News! Rev up your engines and fasten your seat belts because Peter Saywell of Saywell Interna onal is hos ng a Charity Track Day at the Goodwood Motor Circuit in aid of Ferring Country Centre. Keep yourself on track by saving the date, Saturday 24th May, 9am to 5pm and prepare for a wheel‐y exhilara ng me! You can put on your brakes because parking is free.
Peter Saywell’s impressive collec on of hypercars and supercars will be on display and some a endees will have the unique opportunity to take a thrilling spin around the track with a dona on. The powerful roar of engines reverbera ng around the track will be a thrill for car enthusiasts and spectators of all ages. Best of all, entry to this fantas c event is free!
For photography enthusiasts, this is a great chance to capture breathtaking images of these extraordinary cars. Don’t miss the unforge able parade lap, a highlight of the day!
Peter Saywell has a history of raising thousands of pounds for various chari es through his track days. We are incredibly grateful for his generosity in choosing to support Ferring Country Centre on this occasion.
Ferring Country Centre will be represented at the event, so just look out for the stall, collec on buckets and ac vi es.
Spread the word to your family and friends, and join us for a day full of fun and excitement.
Oral cancer awareness
by Raxit Aryal ‐ Associate Den st
Oral cancer, also known as mouth cancer, starts in the cells lining the lips, tongue, gums, and throat. It’s a subtype of head and neck cancer, with significant implica ons for health. Cancers of the tonsils, pharynx and lip are also a form of head and neck cancer but not a type of oral cancer.
Research suggests tobacco use, excessive alcohol consump on, and HPV infec on are major risk factors. Combined tobacco and alcohol use poten ally increases risk by 15 mes compared to non‐users.
Oral cancer accounts for approximately two per cent of all malignant cancers in the UK. High rates are found in China, southeast Asia, France, Brazil and eastern Europe. Those who neither drink nor smoke have very low rates of oral cancer.
It is an age‐related disease — 95 per cent of pa ents are over 40. In the UK, oral cancer rates are rising. High risk areas for mouth cancers are shown in dark red. (Cawson et al. 2017)
Symptoms and Diagnosis
Symptoms include persistent sores that don’t heal within two weeks, white or red patches, lumps, difficulty swallowing, and unexplained weight loss. Den sts o en spot early signs during check‐ups, leading to diagnosis via biopsy and staging, which can involve CT scans or MRIs to assess spread.
Some examples of the features of early stage cancers include red patches, white patches and non healing ulcers. Late‐stage cancer features include non‐healing teeth sockets, palpable glands in the neck, reduced mobility of the tongue, nerve pain and significant ulcera ons.
Preven on and Treatment
Preven ng oral cancer involves avoiding tobacco, limi ng alcohol (up to one drink daily for women, two for men), using lip sunblock and considering the HPV vaccine. Regular dental visits are crucial. With every check‐up here at Abbots Lodge Dental Prac ce, we provide a thorough head and neck cancer screening. This involves palpa on of the
extra oral ssues and visual examina on of the so ssues within the mouth.
The role of the den st includes to help prevent, diagnose early and assist in management a er treatment.
Preven on: We ac vely discourage smoking, encourage only modest alcohol intake and thoroughly inspect all at‐risk areas of oral cancers. Early diagnosis means to remain vigilant, fast referrals for suspicious lesions leading to fast biopsies and diagnoses. If treatment has been made, we ensure continuing care by monitoring for reassurance, manage problems associated to dentures and teeth a er any surgery, and to help alleviate the effects of radia on such as dry mouth or dental decay. We take photographs here and make sure there is good communica on between the referral centre and our prac ce.
Treatment typically includes surgery to remove tumours, o en followed by radia on or chemotherapy, especially for advanced stages. Immunotherapy may be used, with outcomes improving significantly with early detec on.
Lip cancers
Lip cancers are rela vely uncommon, with approximately 400 cases a year in the UK. Exposure to UV light is the primary cause.
Ninety pr cent of lip cancers are within the bo om lip. Look out for an area of thickening, undula on, crus ng or ulcera on.
If you have not been to the den st in a while, it is not just about your teeth! The mouth is a big indicator the general health of a person. Don’t hesitate to make your appointment even if you feel like “nothing is wrong”!
To book an appointment with Abbots Lodge Dental Prac ce, contact 01903 783154 or visit www.abbotslodge.com
AngmeRING BELLS
The Angmering bells at St Margaret’s are now rung every Sunday from 9.30am until 10am prior to the family church service. You can also hear the bells ringing here every Thursday from 7.45pm to 9.15pm during our practice evening.
The art of bellringing dates back hundreds of years and the present band of Angmering ringers is very keen to keep this grand old tradition going for many more years to come. We are an enthusiastic and friendly bunch and there are opportunities to visit other churches to ring and meet other bellringers.
We can ring the bells for special occasions such as weddings or anniversaries. We can also toll a single bell, or indeed all six bells, open or half‐muffled, for a funeral in celebration of life. Please get in touch with the secretary at the church to discuss and arrange it as required.
St Margaret’s has some winding stone steps with a guide rope rail up to a fairly spacious ringing room. We would be happy to show you the ropes and, of course, the bells. However, we feel you should be above the age of nine.
There is no upper age limit although the younger you are the quicker you will learn.
Bellringing, or campanology, is a team activity and a skill you can acquire in time. It’s also a good exercise workout mentally and for the upper body. An ability to count is all the maths that's needed. A good sense of rhythm and timing would be a great advantage and being able to hear your bell.
If you are interested in learning to ring the Angmering bells, or just would like to come along and watch, please contact the Angmering tower correspondent, Raymond Bivand on 01903 787117 or 07789 917973. The email address is raymondbivand@hotmail.co.uk
Are you paying to store your Will?
Stephen Sampson is a Partner at Monan Gozze LLP Solicitors, a firm that does not charge for storing Wills, Powers of A orney or Deeds.
Recently, I was instructed by a couple to make new Wills for them. Like a lot of people, they had made Wills previously, but family changes meant those Wills were out of date.
I was absolutely shocked to hear that they had paid nearly £2,000 up front for “life me storage” of their old Wills!
Whilst this is the highest figure I have seen for some me, there are many firms out there who are charging clients to store Wills. These are usually Will Writers rather than qualified Solicitors.
A Will is a few pages of A4 paper bound together. It takes up barely any space in a paper filing system. At Monan Gozze LLP, we do not charge to store Wills, Deeds, or Powers of A orney. We feel that it would be morally wrong to do so.
So why do some firms of Will Writers charge to store Wills? If asked, firms that charge usually give reasons such as keeping your documents safe or the rising costs of storage space. However, as far as I can establish, the most important reason is simple: it’s a lovely addi onal revenue stream for that firm.
The average age for someone to make their first Will is around 55. The average UK life expectancy is 80 or thereabouts. If a firm makes your Will and then charges £30 per year to store your Will, that’s 25 years of storage fees, ne ng that firm an addi onal £750 on top of the amount you paid for your Will. For a couple, that could be £1,500 paid unnecessarily.
If you read my previous ar cle, you would know that non‐Solicitor firms are not legally obliged to contact you if they go bust. I have recently heard of a company of Will Writers in Chichester that went into liquida on in 2024. The Insolvency Service has confirmed in wri ng to clients: “It is likely that any documents you had with the company are now irrecoverable and are lost.”
If a firm of Solicitors goes into liquida on, there is a regulatory process in place to ensure Wills and other original documents are kept safe. So paying a non‐solicitor firm to store your Will when the document could be lost if the firm goes under feels like the worst of all worlds.
If you are paying to store your Will, what should you do? At Monan Gozze LLP we are happy to store your Will, free of charge. We are happy to arrange the transfer as well and we do not charge for that. All we need to know is your full name, telephone number, home address and the name of the firm that holds your Will.
If you would like to transfer your Will to Monan Gozze LLP for storage, please call me on 01903 927055 or email ssampson@monangozze .com.
Stephen Sampson 2025 ‐ Monan Gozze LLP Solicitors
Authorised and regulated by the Solicitors Regula on Authority. SRA Number:666781
Council’s Housing Service secures fund
for warmer homes
Arun District Council’s Housing Service has been successful in a funding bid to an energy efficiency scheme. The bid was submi ed to the government’s Department for Energy Security and Net Zero for funding from the Warm Homes: Social Housing Fund, and we are delighted to announce a provisional alloca on offer worth over £3.3m.
The programme provides grants to social housing providers to help them improve their homes to energy performance cer ficate Band C. Arun District Council has also commi ed a further £4.5m of funds to the project over the next three years, which will be used to upgrade some of the worst performing homes.
We have iden fied more than 400 homes that will benefit from plans to make the proper es warmer, reduce carbon emissions and tackle fuel poverty by installing insula on, alterna ve hea ng systems and solar PV panels on roofs. These steps will improve the household’s thermal comfort (a term that describes the temperature, air flow, and humidity, among other factors, in a property so that residents are neither too hot or too cold throughout the
year), while saving money on energy bills. The council is already working with a partner who will deliver the work and we are aiming to start phase one from May 2025.
Residents included in that phase of work will be contacted individually to discuss the recommended improvements and to conduct a final survey, so this important work can begin.
Councillor Carol Birch, Chair of the Housing and Wellbeing Commi ee at Arun District Council, said: “This is a significant amount of money and will make such a difference to so many households. We want to make sure that we use this money to make the greatest impact to those homes that need it most and will share progress as we move through the different phases of work.”
VE Day + 80 Years Update ‐ 8th May
by Gill Par ngton, President, Angmering Twinning Associa on
We have had a good response to our search for war me memories, thanks to several present residents of Angmering. Our inten on is to gather war me memories of people who were in Angmering in the Second World War and of those who lived elsewhere but now live in the village. They cover Angmering, England, Scotland, France and Poland! These are to be published, with pictures, in a booklet which will be on sale at the War me Tea. elsewhere, or if you have interes ng artefacts, please could you contact us as soon as possible?
If you have not managed to send us your memories, we should s ll like you to tell us them, and to come to the War me Tea on Saturday 10th May at 5pm in the Village Hall. We have invited schoolchildren from years 5 and 6 to come to learn more about this period in our history as it is on their curriculum.
We would invite all par cipants, and others, to this Tea, where we shall also have artefacts people s ll have from ID cards, to Ra on Books, to medals, cartoons, mementoes, clothing and photographs.
So, if you have a story about the Second World War in Angmering, or you are now a resident of the village with a war me story from
This informa on needs to be shared, not only with adults, but also with the younger genera ons and we would like to invite everyone interested to come and join in with us at the Tea. We shall be serving refreshments made from war me tea me recipes!
Please contact Gill Par ngton on 07776 203866 or 01903 770874 if you would like to tell us your stories or email gillpar ngton@aol.com
We're excited to invite you to join our community on Facebook and Instagram! By following us, you'll be the first to know about parish updates that affect our community, community events, see exclusive content and more! Don't miss out on all the exci�ng things happening for you in our community. Stay Connected with Us!
Defibrillator Loca�on Reminder
The latest defibrillators to be installed are located at The Spo�ed Cow and at the Honey Lane Allotments. Both these units are accessible 24 hours per day and are registered on The Circuit. The Circuit allows those requiring a unit to be directed to the nearest one, a�er dialling 999. See www.defibfinder.uk for more informa�on.
Other defibrillators in or near to Angmering can be found at:
Angmering Sta�on
Worthing Rugby Club
The Angmering School
Haskins Garden Centre
Lanes Health Club
Angmering Village Hall
Angmering Bap�st Church
Angmering Community Centre
Downs Way, outside Laundere�e
Outside the Parish Council office, side wall Alley Cats Ca�ery, Dappers Lane
Angmering Sports and Social Club, Decoy Drive
The Spo�ed Cow, High Street Honey Lane Allotments, Honey Lane
Angmering Parish Council run free courses on how to use a defibrillator along with basic first aid. If this is something, you would like to take part in, please contact the parish office for more informa�on and the next available course.
Upcoming Events to look out for!
Fun Dog Show
Saturday 10th May between 11:00 – 16:00 at Mayflower Park
Come and have a fun day out in a dog friendly environment. Enter a class, meet other like-minded owners and providers of dog services or just sit and enjoy some food and drink, plus lots more! This event is held in conjunc�on with our new Charity of the Year, Wadars.
Marking VE Day on Thursday 8th May
Angmering Parish Council will be marking VE Day by raising the flags at both the Angmering Community Centre and in the village square. There will be readings and memories shared during the short services. Timings will be confirmed soon, so keep your eyes out for more informa�on.
Summer CPR/De-Fib Course – Saturday 21st June, 10:00 – 11:30 at St Margret’s Church Hall. Registra�on for this free course is now open. Contact the Parish Office to reserve your place.
Angmering Summer Jam – Saturday 7th June, 11:30 – 16:00 at Mayflower Park. We are pleased to announce this event is back for another year, bigger and be�er than before!
May Parish Council Mee�ngs
Got a question for us? Then just ask! Got a comment for us? Then please tell us!
There are various ways you can contact us: give us a call, check out our website or leave us a comment on Facebook.
Our address: The Corner House, The Square, Angmering, West Sussex BN16 4EA
Asparagus Tart
Asparagus has such a short season. Make the most of it with this delicious creamy tart
Prepara on: 5 mins
Chill: 20 mins
Cooking me: 1 hr 10 mins
Serves: 4‐6
Ingredients
Pastry
225g plain
flour
Salt, pepper
120g cold
bu er
1 egg yolk (or use 250g ready‐made shortcrust pastry)
Filling
300g asparagus
284ml carton double cream
2 eggs, beaten.
50g tasty cheddar
Method
Si the flour and a good pinch of salt in a large bowl. Grate the bu er into the bowl. Rub the bu er into the flour with your finger ps un l the mixture resembles rough breadcrumbs.
Mix in the egg yolk and bring the mix together into a dough. If it’s too crumbly to form into a ball, add a li le cold water. Don’t le the dough get too wet, or it will shrink in the oven. Wrap the dough and chill in the fridge for 20 minutes to make it easier to work.
Grease a round, 22cm‐diameter tart n.
Heat the oven to 200C / 180C fan / gas 6. Remove the dough from the fridge and roll it into a circle on a lightly floured surface un l large enough to line the n, then carefully li it into the n, and press the pastry into the sides. Trim the excess, and prick the base with a fork, then line with baking paper and fill with baking beans, or rice.
Bake for 15 minutes, un l lightly golden, then carefully remove the paper and baking beans. Return the tart base to the oven for five minutes.
Snap the woody bits from the base of the asparagus, then steam the spears for a few minutes, but leave al dente because they will cook more in the oven.
Chop the asparagus into 1.5cm lengths and set the pre y tops aside for later. Place half the chopped stalks into a food processor and blitz to a puree.
Pour the double cream into a jug, then beat in the eggs. Mix in the asparagus puree and grated cheese then season well with salt and white pepper.
Arrange the remaining asparagus pieces, including the tops, on the base of the pastry, then pour the egg mixture over the top to fill the case.
Bake for about 35‐40 minutes, un l set and golden on top, but it should wobble a li le in the middle. Leave to cool, then serve.
Spartan Landscapes
With more than 15 years’ experience, brothers Ashley and James and their team at Spartan Landscapes provide outstanding landscaping and block paving services to commercial and domes c customers throughout West Sussex.
We are a reliable firm of landscapers and are proud of the great eye for detail and unrivalled knowledge and experience of our team. No two garden designers or driveways are the same, which means that every project undertaken by Spartan Landscapes has its own unique twist making it eye‐catching, func onal and easy to maintain.
We will take the me to get to know the customer so that we can establish their needs and wants. Then, we will apply our broad range of skills and knowledge to find the best materials, flora and techniques to ensure that the customer is 100% sa sfied.
No job is too big or too small – our garden designers apply the same high standards to commercial and domes c jobs of all sizes.
Customer Reviews
The Spartan team made a super job of laying out my new garden. They were very conscien ous and followed the plans carefully. The work was carried out to a very high standard and nothing was too much trouble. They died up and le everything looking great. The paving was laid and the whole job nicely finished. Nothing was too much trouble and they turned up on me each day. Mrs V Meredith
Ashley and his team have done an amazing job paving our driveway. Very professional, high quality work and lovely people. I couldn’t be happier and would definitely recommend Spartan Landscapes Mr M Duncan To find out more please call 01903 442341 or visit www.spartanlandscapes.co.uk
Granny’s Bonnets
by Rachel Leverton
There is something quite lovely about Aquilegias, bobbing in the breeze. They provide exquisite flowers, which are great for cu ng in May and early June, and come in a variety of colours. Even the foliage is a rac ve.
Known as Granny’s Bonnet or Columbine, this delicate‐looking flower is actually an undemanding hardy perennial, is unfussy about soil and tolerant of full sun, or par al shade. What’s not to like? The plants grow to about 60cm so work well in the middle of a border, where they will happily self‐seed and spread the joy.
However, at this me of year I just sow directly outdoors, where I want them to flower.
If you are plan ng established plants from a garden centre, remove the packaging and stand the pots upright in a bucket of water for 20 minutes, to give the roots a good drink. Then plant in prepared ground in small groups.
Once the aquilegia plants have established, they shouldn’t need addi onal watering. You might want to cut back the foliage a er flowering if the leaves are beginning to look scruffy. Give the plant a drink and a mulch of compost, and it will reward you with a fresh flush of foliage in a few weeks.
Aquilegias need very li le a er care once they are established. They will self‐seed and although offspring rarely look like their parents, they will s ll be very pre y.
The plant is a member of the poisonous Ranunculus family and all parts of the plant, including the seeds, are poisonous if ingested.
To collect the seeds from your aquilegia plants, wait for the flower to die back to an a rac ve papery seed head. Use a paper bag to hold over the stem and tap un l all the seeds land in the bag. Store in a paper envelope once they are completely dry and label carefully, no ng that they are toxic if eaten.
Aquilegias are quintessen al co age garden favourites with nectar‐rich flowers that are a rac ve to pollinators such as bumblebees, bu erflies, and moths. This makes them a fantas c, easy‐to‐grow wildlife‐friendly choice. Happy gardening.
EJ Moyle Solicitors
For all your legal requirements
EJ Moyle Solicitors is a friendly, modern law
firm that has offered a broad range of legal services for both business and private clients within the Li lehampton, Rus ngton and West Sussex areas for over 53 years.
We pride ourselves on the high level of quality legal services we are able to provide to our clients, coupled with a friendly and professional approach.
Our experienced, Partner‐led Legal Teams specialise in:
Residen al and Commercial Property
Family Law ‐ separa on, divorce, financial ma ers, children issues, and post and pre‐marital agreements
Private Client ‐ Wills, Probate, LPAs, Estate Administra on, Estate Management and Deputy Applica ons
If you require any legal services now, or in the future, please do not hesitate to contact us.
Li lehampton Office
EJ Moyle LLP
15 Beach Road
Li lehampton West Sussex
BN17 5HZ
T: 01903 725143
E: litmail@moyle.co.uk
Rus ngton Office
EJ Moyle LLP
2a Broadmark Parade
Rus ngton West Sussex BN16 2NE
T: 01903 784447
E: rustmail@moyle.co.uk
Spring is in full Bloom in Angmering
by Angmering In Bloom Team
It is lovely to see all the spring flowers blooming around Angmering along with the floral beds in the village centre and the various planter displays provided by Ferring Nurseries. The flower beds that we maintain, such as at the ones at the Community Centre, Pooks Hill Co age and the High Street, are looking and smelling (from the hyacinths) very colourful.
Over the years we have planted many grass areas and verges around Angmering with crocuses, snowdrops and daffodils that provide a colourful display every spring.
At this me of the year, the team members are always on the lookout for areas that would benefit from some addi onal spring‐flowering bulbs. We are fortunate that we all live in various parts of the village, so we see different poten al areas. Last year, one of our team no ced that a new seat had been installed by Angmering Parish Council near the bus stop on Weavers Hill, so in autumn we planted bulbs there to add to the ones on the corner of Cumberland Road, which look lovely now. We would also like to encourage residents to suggest areas they think might be suitable loca ons. We will review these and, where possible, plant suitable bulbs there.
In previous years, a resident suggested the area on the corner of Merryfield Crescent and Ferndale Walk, which was planted with daffodils and is looking splendid this year.
Last year, a resident living near the corner of Roundstone Lane and Nursery Road suggested plan ng around the trees on the banked area. In the autumn, daffodils were planted there and have given a lovely show of colour this spring.
One of our team is also a member of the Swanbourne Park Residents Associa on and they have been involved in encouraging their management company to provide bulbs, which a group of residents have planted around the trees on their verges.
A couple of years ago, a resident of The Thatchway provided bulbs for us to plant on the corner of The Thatchway and Sta on Road next to the Village Hall; these included snowdrops, crocus and daffodils and can be enjoyed as you drive into the village.
If you have any sugges ons for areas that would benefit from some spring bulbs, please email us at info@angmeringinbloom.co.uk. We are all looking forward to seeing more spring flowers blooming in Angmering over the coming months.
History of Angmering’s War Memorial
By Neil Rogers‐Davis
The Angmering War Memorial was designed and produced by Sussex stonemasons and unveiled on 27th May 1920. It is 14 feet high and is built of Portland stone. Standing on two octagonal steps, the Memorial comprises a cross and sha combined on a tall chamfered plinth on which the names of the Fallen of both World Wars have been inscribed.
It was produced at Mr Francis Tate’s Carrara Marble Works of 22 North Street, Worthing. Francis Tate’s invoice for the produc on and erec on of the cross was £194 6s 0d. The Angmering firm Z. Peske & Sons prepared the founda ons for the Memorial at a cost of £10 5s 0d.
The Angmering war memorial commi ee, set up in 1919, was more representa ve than most other villages, par cularly in Sussex. It comprised the two overseers of the poor, three representa ves from the churches (C of E, RC, and Bap st), three representa ves of friendly socie es (Forester's Court, Equitable Society, and St Wilfrid's Slate Club), and two female rela ves and one male rela ve of the Fallen.
The renowned architect and an quarian, PM Johnson F.S.A., F.R.I.B.A., had a ended a commi ee mee ng and recommended a simple rough stone cross on the boundary wall of St Margaret’s Church with the yew tree as a background and suggested that the green was an unsuitable site. However, the memorial commi ee was very much against this advice and convened a public mee ng on 1st April 1919, which firmly resolved that the original local design be adopted and the memorial erected on the green in The Square.
The le ering on the war memorial has been a ributed to the renowned designer and sculptor Eric Gill. Gill was amongst the greatest designers and prac oners of le er cu ng of his genera on which makes Angmering's war memorial of historical importance. However, Gill’s legacy is tainted by the 1980s revela on of his perversions and deviant behaviour, which has resulted in him becoming a controversial figure in Bri sh art.
A wooden pla orm was constructed for the opening ceremony for village and visi ng
dignitaries (see photo above). Among those present on the pla orm are Rev TL Pearson, the Rector of Angmering, and Rev JB Orme, Rector emeritus. Also present on the pla orm is Colonel Walter Campion, in uniform, who commanded a territorial ba alion of the Royal Sussex Regiment. He was MP for Mid‐Sussex in the years 1910‐1924. Also in a endance was the Colonel’s Adjutant, Captain Middleton.
In 1929, the ownership of the Memorial was taken over by Angmering Parish Council, but the Royal Bri sh Legion was asked to care for the monument and its surrounds, a situa on that exists to this day. The monument is maintained in very good condi on and cleaned periodically.
On the 24th June 2002, because of Eric Gill’s involvement, the Secretary of State, Department for Culture, Media and Sport, scheduled the Memorial as a Grade II structure under the Planning (Listed Buildings and Conserva on Areas) Act 1990 ‐ buildings of special architectural or historic Interest.
In 2014, it was discovered that two names from the First World War conflict had been omi ed from those carved on the Memorial. A er scru ny by the relevant authori es, Angmering Parish Council was given permission for these names to be added which was duly done on 6th April 2015.
1. Quality Furnishings We’ll
3. Installation
Green waste
by Nicola Hussey, Senior Project Officer, Recycling and Waste Management, WSCC
Green garden waste is the treasure your garden doesn’t need but your compost bin will love! It’s all the organic goodies like grass clippings, fallen leaves, plant trimmings, and branches that come from your garden makeover or weekend clear up. Rather than throwing it away, why not let it work its magic and turn into something valuable?
Instead of ending up as general waste, green garden waste can be transformed into compost — nature’s own super fer liser! Compos ng helps feed your garden, improving soil quality and encouraging plant growth. By adding compost to your garden, you enrich the soil with essen al nutrients, helping plants grow stronger and healthier. Think of it as your garden ge ng a nutri ous smoothie made from all those leafy greens! You can also mulch it to keep your soil cosy, retain moisture, and suppress those pesky weeds.
By simply crea ng a compost pile or bin in your garden, you can start turning your green waste into nutrient‐rich compost right at home. It’s a great way to reduce waste and create a sustainable, eco‐friendly gardening rou ne. A balanced mix of green waste like grass clippings and brown materials like dried leaves creates the perfect environment for decomposi on. The result? Rich, dark compost that can be used to improve the soil in your garden, vegetable patch, or even po ed plants. Plus, it’s free!
If you’re not up for compos ng at home, don’t worry, your local district or borough council offer paid‐for green waste collec on services. They’ll collect your garden waste, ensuring it gets turned into something useful. There is also the op on for residents to drop off their garden waste at recycling centres around the county, where it’s processed into fresh compost and then sold in bulk for mostly agricultural purposes. This is a great op on for those who might not have the space or me to compost at home but s ll want to make a posi ve impact on the environment.
So, next me you’re clearing out your garden, remember, your green waste could be doing more for the planet than you think! Whether you’re compos ng at home, using local collec on services, or dropping it off at recycling centres, it’s a win‐win for your garden, the Earth, and the future of our environment.
Li lehampton Mapped Out
15th March – 17th June, Bu erworth Gallery, Li lehampton Museum
Explore the changing landscape of Li lehampton in this fascina ng exhibi on at the Li lehampton Museum. Curated by two of their dedicated volunteers, the display showcases highlights from the museum’s map collec ons, tracing the town’s development through the years.
From historic charts to detailed street plans, see how Li lehampton has evolved and uncover the stories hidden within these incredible maps.
“Thanks to the hard work and dedica on of our volunteers, visitors will have the unique opportunity to explore the fascina ng transforma on of Li lehampton through the ages,” said Councillor Freddie Tandy, Chair of Li lehampton Town Council’s Community Resources Commi ee. “The maps on display not only showcase the town’s physical development but also help to reveal the rich stories that have shaped our community.”
As always, entry to the Museum is FREE. www.li lehamptonmuseum.co.uk
Free NHS Health Checks
Did you know that if you are aged between 40 to 74 and have no pre‐exis ng medical condi ons you are eligible for a free NHS health check.
These checks can tell if you are at higher risk of ge ng certain health problems, such as:
Heart Disease
Diabetes
Kidney disease
Stroke
When the WSCC Preven on Assessment Team began running free NHS Health Checks within West Sussex, Graeme, a Senior Library Assistant in Li lehampton, arranged an appointment.
“When West Sussex Libraries became a venue to host NHS health checks, staff were given the first opportunity to experience this invaluable service. As a man of a certain age, albeit with, to my knowledge, no exis ng health condi ons, I decided I had nothing to lose and duly arranged an appointment.
“I found the whole process to be friendly, professional and reassuring.
“It was discovered that my blood pressure was a li le high and it appeared I had an irregular heartbeat. The nurse suspected atrial fibrilla on and made a referral for me.
“I was very quickly seen by my doctor and referred on for further inves ga ons. I was consequently diagnosed with Le Ventricular Failure, which is now managed with medica ons. I was told that because my heart wasn’t pumping correctly, I had been at increased risk of suffering a stroke the longer my condi on had remained undiagnosed.
“I do credit the health check with saving me from any number of future health complica ons and poten ally saving my life!
I would recommend that anyone eligible arrange to have one.
“I must also stress that I had no inkling I had a chronic heart condi on as there were simply no indicators, no pain or discomfort, no breathlessness or anything which had any nega ve impact on my day‐to‐day life or health. The only awareness I had was an occasional flu ering, as though a bird were trapped in my chest, and an odd palpita on here and there, but I just put these down to the stresses and strains of life, nothing to be alarmed about.
“So, even if you have no symptoms, I would s ll recommend having a check!”
The Preven on Assessment Team are carrying out these clinics across West Sussex. To discuss eligibility and book an appointment, please call 0330 222 6 999
For more informa on on NHS health checks, visit the NHS website on www.nhs.uk/ condi ons/nhs‐health‐check/
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Arun Sunshine Group celebrates 20 years!
It is with big smiles that we are happy to announce that we have been supporting adults with learning disabilities for 20 years in the Arun District. The charity was born out of the idea that adults with learning disabilities had limited opportunities to interact at weekends socially and was set up by the founder, Prof Derek Moore OBE.
Over the last two years, the group has been transforming its ac vi es into a more diverse programme. This includes an Annual Art Compe on where Sean Lee, the Mayor of Li lehampton, awards the prizes, discos, social events and visits to the local museums. Most of the ac vi es take place in the heart of Li lehampton town centre and are typically organised for Sunday a ernoons, a me when many other social groups are unable to offer the network our members need.
This diverse approach has also focused on encouraging our members to build confidence in their skills and abili es. As a result, we have introduced a new role within the charity for Volunteer Members who ac vely par cipate in decision‐making for the group. They help determine which ac vi es we undertake and represent us in fundraising and profile‐raising events. Our goal remains to support our members in guiding the direc on of the charity and its ac vi es.
Community spirit is crucial to Arun Sunshine, as it gives us the opportunity to meet others and allows us the opportunity to break down barriers while emphasising the inclusive warm atmosphere and members' sense of belonging to the wider community. We welcome a board range of volunteers to support our ac vi es and network with local business to deliver our group ac vi es.
Our values are rooted in belonging, wellbeing, confidence, fun and ownership. We are open to any person over the age of 18 with learning disabili es, who would like to become a member and wants the opportunity to mix in a social environment. We are also looking for volunteers to join our group. We are a friendly charity where both members and volunteers are there for enjoyment and fun! To that end, we always encourage poten al new members and volunteers to visit us and see what we do before commi ng themselves to the group. If you would like to visit us please let us know.
Go to www.arunsunshinegroup.org.uk for more details or email Kim (Project Leader) at kim@arunsunshinegroup.org.uk
Providing established, exceptional care for over 90 years.
At our three care homes we provide expert, person-centred care with high staffing levels tailored to every need:
24/7 nursing care as standard
Expert dementia support Fully inclusive services offering a forever home for all
Guild Care is here to provide the care your loved one deserves.
Caer Gwent provides expert nursing care with luxury residential living in Worthing.
Haviland House offers dedicated residential and nursing care in a purpose-built environment for people living with dementia.
Linfield House combines superb residential living with 24-hour expert nursing care and dedicated dementia suites.
Steel Magnolias
by Rus ngton Players
Following their recent sell‐out produc on of ‘Spiders Web’, Rus ngton Players are performing ‘Steel Magnolias’ at the Woodlands Centre, Rus ngton from 11th – 14th June at 7.30pm.
This funny and touching play is set in a small town beauty parlour in Louisiana. Spanning three years, the staff and customers engage in small‐town gossip but we see a deep strength and purposefulness emerge when Shelby – a diabe c – dies following a kidney transplant opera on.
At its core, it represents the sisterhood formed between the women and shows how each of them cope with their own conflicts while s ll being a support system for each other.
Author Robert Harling was inspired to write it in memory of his sister who died from complica ons with diabetes. He explains that the tle represents how the female characters in the play can be both ‘delicate as magnolias and tough as steel’.
Tickets are just £12 from www. cketsource.co.uk/rus ngtonplayers or call 07546 306 438. They are also available on the door.
East Preston & Kingston Bowls Club
East Preston & Kingston Bowls Club is your local, inclusive and friendly club located in the heart of the village. We offer community spor ng and social ac vi es for a cross‐sec on of Arun residents. We’ve been providing fitness, facili es and friendship since 1923. A warm welcome awaits new members and visitors alike.
Top 5 Reasons to Join
Bowls is very doable. Whatever your physique it’s a sport for all and improves fitness and wellbeing.
Bowls is not expensive. We offer free taster sessions and coaching. We also lend bowls during training.
A er cricket and football, bowls has the most number of clubs in the country.
Age and gender don’t really affect a game of bowls. It’s the perfect sport to enjoy healthy compe on.
We’re a sociable place where you can relax, make friends and feel part of the community. If you’d like to join, please email us at members@epkbc.org.
We will send you an applica on form and arrange an informal chat to answer any ques ons before you decide. Alterna vely, turn up at our Club on Sea Lane and ask a member.
We have an Open Day on Sunday 25th May, 10am ‐ 4pm for anyone to come along and try bowls ‐ no experience needed. Our Open Evening is 6pm ‐ 8pm Wednesday 11th June. We are always pleased to offer opportuni es for individuals and businesses to support us. Contact us through our Secretary at secretary@epkbc.org.
Dr Beccy Cooper
MP, Worthing West
As a Public Health Doctor, Beccy’s training and experience have shown her that people thrive in more equal socie es. She has seen firsthand how injus ce and inequality prevent individuals from reaching their full poten al, crea ng an environment that harms both people and the planet. The Labour principles of fairness and social jus ce align deeply with her understanding of the world.
As a junior doctor, Beccy developed a passion for keeping people well. While her colleagues focused on mending broken bones, she became increasingly interested in preven ng those injuries from happening in the first place. This passion led her to Public Health, where she learned how to help people stay healthy.
But the more she learned, the more she realised her efforts were being undermined by a poli cal and economic system that ac vely makes people sick. Inequality leads to poor nutri on, inadequate educa on, insecure employment, and a lack of hope. Determined to address these root causes, she entered poli cs, wan ng to build on the legacy of Beveridge and A lee, to fix a broken system and to help people lead healthier lives. As the MP for Worthing West and a member of the Health and Social Care Select Commi ee, she is determined to shi government policy from simply trea ng illness to preven ng it ensuring that public health and well‐being are at the heart of decision‐making.
What do you like best about Angmering? Haskins Garden Centre! Also Juna cafe in the village Square is lovely.
If you could change anything about Angmering what would it be? Access to more public transport and ac ve travel routes. I’ve said it before and will say it again!
What is your idea of perfect happiness? A cup of tea, ideally a slice of cake and some perfect peace and quiet. I have simple tastes!
What is your greatest fear? Has to be climate change, I’m afraid, and the devasta ng impact it will have on so many people around the world unless we start to tackle it head‐on.
What is your earliest memory? Cycling my red bike across to our neighbours’ house and crashing into their wall! Didn’t put me off though.
What did you want to be when you grew up? A doctor. Just seemed the best way to help as many people as I could. We all want to live healthy lives and we want the same for our loved ones.
Do you have any habits that you would change? I’m told I do tend to talk a li le too fast at mes. Sorry about that.
Which person in history would you most like to meet? Aneurin Bevan, founder of the NHS. Such a great man, with equal measures of kindness and courage.
If you were alone on an island, which record would you take and why? Paul Simon’s Graceland. Or Van Morrison’s greatest hits. What is your favourite smell? Has to be the smell of flowers, especially if they’re growing in my garden.
What is your favourite word? Thrive. I’m told I some mes use it quite a lot but it’s such a posi ve word.
What is the best advice you have ever been given? ‘This too shall pass.’ From my Dad. It helped me realise that neither good or bad mes are permanent and that each day is an opportunity to do what I can with what I have.
What is your favourite journey? Almost anywhere on a train. My favourite at the moment is coming home to Worthing from London, to the sea, the Downs, my family and friends I’m buzzing all the way!
What is your favourite city in the world? Barcelona. Beau ful architecture, excellent food, warm people and just basking in the language.
How would you spend a million pounds?
On making people’s lives be er. Sorry if that sounds a bit corny but I’ve just never been into ‘things’ that much.
What is the worst job you have ever done? I did some catering during my summer holidays at university. Making thousands and thousands of sandwiches. Put me off cheese and pickle for life. Not that there’s anything wrong with cheese and pickle!
What is the best job you have ever done? Has to be this one, being an MP. Having the opportunity to improve people’s health through poli cs — having spent so many frustrated years watching poli cs do the opposite. It genuinely is a privilege to be part of a government that is once again trying to build a healthy society.
What is the first line of your favourite poem? As it’s a haiku I’ll give you the whole thing: ‘The appari on of these faces in the crowd: Petals on a wet, black bough.’
What do you do in your spare me?
The obvious answer would be ‘what spare me?!’ But given the chance, gardening is my passion and I can’t wait for the spring to come so I can get the gloves on again.
What/who is the greatest love in your life?
My incredible, wonderful family. Without their support I just couldn’t do what I do and I love them to pieces.
What keeps you awake at night?
I have lots of thoughts in my head and need to make sure I wind down first. If I don’t, I spend hours thinking about various issues and possible solu ons. I try to read some good fic on every night and that generally does the trick. How would you like to be remembered? As someone who tried their best to help as many people as I could.
What is the most important lesson life has taught you? Never to take anything or anyone for granted. Ever.
An evening about Ar ficial intelligence
St Peter and St Paul Church, Rus ngton, Sunday 8th June
Increasingly, we encounter the phrase ar ficial intelligence (AI) on TV, in newspapers, magazines and on the internet. Our world is being transformed by explosive AI developments. Experts call for safeguards to be put in place while informing us AI could wipe out the human race! For many, the subject is new and maybe a li le unse ling.
What are the implica ons for our personal lives, our families, our work and for society as a whole? What are the benefits in areas like medical diagnosis or for figh ng crime? Equally, what does it mean to be human in a world of intelligent machines? If machines do all the work, what will humans do? How can we best use the technology to improve our lives, given that AI is here to stay?
To help respond, Churches Together in East Preston and Rus ngton have organised an evening with Professor John Wya , tled “Ar ficial Intelligence and the Future of Humanity: a Chris an Perspec ve”. John is an expert in the ethical dilemmas raised by AI and particularly enjoys engaging in public discussions.
His recently edited book, The Robot Will See You Now — Ar ficial Intelligence and Chris an Faith (published by SPCK), focuses on this topic.
The event will be held in St Peter and St Paul Church, Rus ngton, on Sunday 8th June from 6 to 8pm. Everyone is welcome and a endance is free, but please reserve a place on Eventbrite www.eventbrite.co.uk/e/ar ficial‐intelligence‐and‐the‐future‐of‐humanity‐a‐chris an‐perspec ve‐ ckets‐1295965199799. Alterna vely, email CTREP2025@proton.me or, depending on there being places, come along on the night.
Youth Survey ‐ young voices ma er
Children and young people are being invited to share their views about what makes them feel safe or unsafe in the Arun district. The Youth Survey gives youngsters aged between 10 and 18 years old who live or go to school in the district the chance to tell us how they feel in places such as town centres, parks and train sta ons.
Hearing directly from young people will help the council and the Safer Arun Partnership – a group of local authori es who work together to deal with issues such as crime and an social behaviour – understand the issues that affect them within their social se ngs.
The responses could help make places safer for young people by enabling us to develop strategies to reduce youth‐related an social behaviour and crime based on their experiences. The survey will run un l Sunday 18th May 2025. It is completely anonymous, and we hope as many youngsters as possible will par cipate.
Councillor Carol Birch, Chair of the Housing and Wellbeing Commi ee at Arun District Council, said: “If you are aged 10‐18 years old, please do take a few minutes to complete the survey.
If you have children of this age, it would be great if you could share the survey with them and encourage them to take part. The more responses we receive, the more understanding we and the other agencies involved will have of how you feel when out in the district.”
This survey is a first step of a wider safeguarding approach. Officers will analyse the responses and iden fy key hotspot loca ons. Work will then be completed with children and young people to detect in more detail the reasons places are seen as unsafe and what would make them safer and more enjoyable. The findings will then be shared with the relevant agencies and landowners. The survey can be completed here: h ps://forms.office.com/e/9rXA18EZVZ
