JULY/AUGUST 2024
ISSUE 60
All about Littlehampton
Community Magazine and Business Directory
Editor and Publisher: Helen Holt
Editorials and Advertisements
t: 01273 732993
e: helen@allaboutmagazines.co.uk
w: www.allaboutmagazines.co.uk
All about Littlehampton is independently published. 7,500 copies are distributed through the door to homes in Littlehampton every other month.
Thank You to all the businesses and the library who hold extra copies of the magazine. We would also like to thank all of the advertisers as without them, this magazine would not be possible.
September 2024 deadlines
Editorial submissions and advertising copy by 7th August. Finished artwork by 9th August.
Disclaimer
All about Littlehampton cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in the magazine.
Welcome to the July/August issue!
Summer is here and I am loving the longer days and warmer temperatures. There are always plenty of opportunities to get involved in events at this time of year including the many summer fetes, garden shows, open gardens and summer concerts on offer in the local area.
ELLIEFEST, the family‐friendly festival, returns on 13th July in Clapham and Patching, Rainbow Shakespeare is back performing A Midsummers Night Dream and The Winter’s Tale at Highdown Gardens, Ferring and the Waterfront Festival in Littlehampton is on 20th and 21st July.
Visit the What’s On pages in the magazine for more information and there are many more events at www.allaboutmagazines.co.uk. You can also add your own events on there and then they can appear in the magazine.
Thanks to the Arun Youth Aqua Centre in Littlehampton for supplying our front cover photo this month.
Enjoy the summer!
Helen and the All about Magazines team
Beach Road Dry Cleaners
Home & Dry Chichester would like to announce a new member of our group! Beach Road Dry Cleaners on Beach Road, Li lehampton, has reopened under new management since the 28th of March. Janet, a local resident, responded: “It’s so great to see them s ll open. I’m looking forward to seeing what changes are made.”
The dry cleaner has been an ins tu on in Li lehampton for over 50 years, and we are pleased to be able to keep this li le piece of history alive. The new manager, Julia Willkins, says, “I’m very excited to take over from Lara and con nue the fast and reliable service Beach Road has always provided.” In order to thank their loyal customers, Beach Road Laundry has a special 20% off offer!
Home & Dry is a successful local business, open since 2000. With the addi on of Beach Road, Home & Dry Group operate three loca ons –Felpham, Li lehampton and the main hub on St Pancras in Chichester, which has allowed the newly renamed Beach Road Laundry Ltd to expand their list of services.
These include laundry, specialist dry cleaning, repairs and altera ons, domes c and holiday let housekeeping and management. Drop by or contact us for your garment care or home services.
Beach Road: 01903 717999
www.beachroadlaundry.co.uk
Home & Dry: 01243 543877
www.homeanddry.biz
Asahomeowner,yourpropertyisprobablyyourbiggestasset,buthaveyou everconsideredreleasingsomeofthetax-freecashtiedupinit? Bestofall,youcanusethecashlumpsumhoweveryouwish:
Ifyou’reaUKhomeowneraged55orover,withapropertyvalueofatleast £70,000,thenalifetimemortgagecouldberightforyou. ArrangeaFREEnoobligationappointmenttoday:
Not The Television Again!
Pier Road Coffee & Art at the Old Bank (the old Barclays Bank Building) have a monthly menu of events to get you away from the television and meet new people.
Each month, the gallery changes their artwork, which always means there’s something new from the exhibi ng ar sts. With 90 per cent of the art coming from Sussex, you are seeing a great selec on of ar sts and their work, and if you purchase even just a card you are keeping the gallery and ar sts going.
The art is not the only a rac on each month either because there is a full range of ac vi es to a ract a cross‐sec on of people.
If you are a bookworm, but really struggle to find quality me to read, then why not join one of the Silent Reading Par es.
Every two weeks, turn up with your current book, grab a coffee and maybe some cake, find a chair (get in early for a prime spot), chat briefly to those you sit with and then Mike will switch on the relaxing sounds of classical, jazz and soundtrack music for you to ease into your book. Enjoy a solid couple of hours of relaxing and reading on the weekly hump day!
If, of course, you are looking for something a li le louder then the Vinyl Listening Party could be the what your ears need! Twice a month you are invited to turn up with some vinyl (singles or albums), tell Mike, who DJs the evening, what to play and everyone sits back to enjoy each others tunes. Some mes the selec ons come with li le stories of why par cular tracks have been chosen. It’s a very eclec c range of music from all the decades, allowing you to rediscover old gems or hear something new.
Every two months there’s also a local open mic poetry evening. This fun and interes ng event allows local poets to deliver some of their current work. You can come along and just listen, you do not have to be a poet!
If ge ng to know people is important, there are also social evenings, which are basically like going to the pub but without the alcohol. Pop along to meet other customers and chat about anything you want except poli cs and religion which are banned in the gallery! The gallery likes to create a relaxing and cosy, chilled environment.
If you're looking for something to challenge the mind then you can join the board games, escape room or quiz evenings. It doesn't ma er if you want to come alone, in pairs or as a group. The gallery can join you with others so you can play. The board games evenings offer classics like Cluedo, Monopoly, and Scrabble, as well as new masters such as Ticket To Ride, Patchwork and many others. You are welcome to bring your own games, too!
There are a range of other events, too, such as Arundel Gin Tas ng, Langham Brewery ‐ Meet The Maker, Andy Cro s ‐ Paul Weller’s bass player o en plays some live sessions, and, there are tas ng evenings, such as a Taste of Sussex, which allows you to try some of the locally produced food and drink.
Some of the ac vi es have a charge, others are free, but the expecta on is to purchase a drink.
All the events need booking in advance. You can pop into the gallery at 71 High Street, Li lehampton or follow them on Facebook.
Li lehampton has a new Mayor
Councillor Sean Lee, who represents the River Ward, became First Ci zen on the 16th May 2024. The new Mayor succeeds Councillor Freddie Tandy.
Speaking at the Annual Council mee ng, Councillor Tandy said: “For anybody who has invited me to an event, done a good service to our community or worked with me in any way, shape or form, a massive thank you from the bo om of my heart.
To become mayor of the town you have called home your en re life is something only a few people will be privileged enough to experience, and my year has been only made possible and as enjoyable thanks to the wonderful people I've met.”
Speaking at the mee ng, the new Mayor, Councillor Sean Lee, said: “I am honoured and privileged to be elected as Li lehampton Town Mayor. I promise to endeavour to connect to the people of Li lehampton and represent their interests regardless of party poli cs. My focus for the year will be inclusion and accessibility, working with groups to promote social inclusion and access to assets such as the river, beach and town. I will use my drive and determina on to benefit the community and keep us moving forward.”
The Town Mayor added: “As part of my mayoral year, I’ll also be raising awareness and funds for Chestnut Tree House ‐ the children’s hospice for Sussex and Southeast Hampshire. With support from the local community, children are given the chance to live life to the full with their families as well as say goodbye in a way that is right for them. The charity also
provide respite care for those families with children who have life limi ng condi ons. ”
The Deputy Mayor for the next 12 months and Mayor Elect is Councillor Alan Butcher who represents the Wickbourne Ward.
You can watch a video of the new mayor addressing residents and businesses of the t town on Facebook and the video message is also available from the Town Council website. The Mayor would be delighted to hear from the public and you can contact them via email on mayor@li lehampton‐tc.gov.uk
Rent Free Gas Cylinders
As the sun shines brighter (hopefully), it’s clear that barbecue season is upon us. There’s nothing quite like gathering with friends and family, enjoying the outdoors, and firing up the BBQ. Make sure you're prepared with a reliable supply of gas. That’s where Rent Free Gas Cylinders, a proud part of Gas Bo les Direct, established in 2009, comes in.
With over 15 years of exper se in the industry, Rent Free Gas Cylinders offers the complete range of butane and propane Calor Gas Bo les – from the small 3.9kg to the large 47kg bo les, for use with everything from BBQs and pa o heaters to appliances and heaters. We’re also Hobbyweld Welding Gas, Hobbbybrew Beverage Gas, Campingaz, Sievert and GoSystems main dealers. As well as covering all your gas needs, we also supply gas regulators and fi ngs, so everything you need for a successful outdoor gathering. We even supply all your winter fuels, from logs and coal to kindling and firelighters, but fingers crossed you won’t be needing those just yet! Did you know most vehicle insurance policies do not cover carrying gas bo les, so you will
not be insured if stopped by Police or involved in an accident. Rent Free Gas Cylinders solves this issue by carrying out free, daily deliveries in your area six days a week. Forget trying to carry these awkward, heavy gas cylinders ‐ count on us to do it for you. A er all, order today and get your gas tomorrow!
Ordering from Rent Free Gas Cylinders is straigh orward and hassle‐free. Call 01903 700778 or visit www.ren reegascylinders.co.uk. But don’t just take our word for it – check out our hundreds of 5‐star reviews on Trustpilot and Google.
£100,000 Charity Giveaway
The David Hunt Trust, is pleased to announce, as per last year, that the trust has the sum of £100,000 to donate to smaller chari es and community projects based in East and West Sussex. As last year was such an outstanding success, they have decided to try to make this an annual event. Trustee, Catherine Mackenzie, shares the details.
Grants will start at £500 and the largest will be £20,000. There will be 30 to 40 awards made in total.
All applica ons must be received by the end of July with a clear explana on of how the money will be used. The applica ons will be considered by a panel of judges and the successful applicants will receive their grant in the autumn. It is hoped that we will hand out the awards to the successful applicants at the pres gious Ham Manor Golf Club, which provided the venue for last year’s inaugural ceremony. Refreshments will be served.
About The David Hunt Trust
David formed his charitable trust in 2010, star ng it with some of the money from the sale of his business in Surrey and re ring to the Sussex Coast. I, Catherine, David’s partner, became a trustee and helped him set up the charity. Over the past 14 years he has donated considerable sums to numerous chari es and supported local people raising money for their community projects. David was voted for and awarded Worthing and Arun Community Star of the Year in 2012 for his generosity to local people in need. He is commi ed to his philanthropic work and was excited in 2023 to launch his new £100,000 giveaway as an annual community grant scheme, funds permi ng, for the people of Sussex.
Some of the 2023 award recipients:‐
Cancer United awarded £10,000….. provides support to cancer sufferers
Demen a Support awarded £5,000…. making a posi ve difference to people living with demen a
Pethomer awarded £1,500…. commi ed to ending pet homelessness
Rockinghorse awarded £5,000….. supports Royal Alexandra Children’s Hospital
Stonepillow awarded £1,000…. empowers homeless people to achieve their independence and wellbeing
West Sussex Mind awarded £2,000…. supports people with mental health issues and campaigns to improve services.
Worthing Mencap awarded £10,000… champions the rights of, and provides support to people with learning disabili es.
4Sight awarded £2,815…. enables people with sight loss to remain independent.
Plus numerous other worthy winners. David, 86, is s ll ac ve in the organising of the day‐to‐day needs of the Trust, despite having a spinal cord injury and using a wheelchair. Apply for an applica on form by email to the David Hunt Charitable Trust at dhfounda on2020@aol.com or by le er c/o Jules Cha erton of Brennan and Cha erton 113 Sea Road, East Preston, BN16 1NX
“I really couldn’t exist without the help of Guild Care. This is truly a lifeline service for me which I couldn’t do without.”
Home Care client
Person-centred care and support in your own home
Guild Care are Worthing’s leading and most established social care charity. Our vison is for all people in need of care to live fulfilling, safe and secure lives. Our home care service enables older people and vulnerable adults to lead better quality lives whilst remaining safe and comfortable in their own homes. We offer support with:
Personal care Companionship Respite
Household duties Well-being checks Medication
Meal preparation We cover: Worthing, Ferring, Goring, Rustington, East Preston, Lancing, Shoreham, Angmering and surrounding areas. Join our team, we are looking for dedicated carers.
homecare@guildcare.org Get in touch with our friendly team for more
01903 528637 or 07866 781827 www.guildcare.org/homecare
Guild Care is a registered charity, number 1044658.
Project Time Machine Blasts Off!
Li lehampton Museum is delighted to reveal that it has been awarded an Arts Council Na onal Lo ery Unlocking Collec ons grant to fund a brand‐new community project, pu ng YOU at the heart of the museum service.
This exci ng new phase in the museum’s life, to be known as Project Time Machine, will consist of two parts, the first of which was launched in May.
Mission One ‐ Community Consulta on
The project will blast off by asking you what you want from your museum. We want to hear the views of as many people as possible, both visitors and non‐visitors, to learn how the museum’s large and interes ng collec ons can be used to engage and represent the whole community. There will be a survey which can be completed digitally (via the QR code below), downloaded from the museum’s website or tradi onally, with paper and large print versions available to collect from the museum recep on. There will also be an opportunity to par cipate in focus groups for more in‐depth discussion of your views and explora on of your ideas. All par cipants in the surveys and focus groups will have the chance to enter a draw to win £100 worth of supermarket vouchers (valid email address required). The survey closes on 31st July. The results will be announced in September 2024.
Mission Two ‐ Cataloguing the Collec ons
From October 2024, the second part of Project Time Machine will involve volunteers working in the gallery, cataloguing and researching the social history collec ons, capturing rich new context and hopefully uncovering some currently “hidden” histories. If you would like to get involved with this stage, please contact the museum for an informal chat about available opportuni es.
7th July 2024
4th August 2024
1st September 2024
6th October 2024
For further informa on, please visit: h ps://forms.office.com/e/vCq6vsZzLZ
11th August 2024
8th September 2024 13th October 2024
Totally Bu ons
Totally Bu ons have opened a new unique shop in Anchor Springs, Li lehampton, opposite the bus sta on, selling JUST bu ons (including organic melt in your mouth chocolate bu ons) and 400 different colours of Gutermann thread.
You will find bu on gi s and bu on project ideas with the tools to help. We have a huge range of bu ons loose, in tubes, on cards, a fantas c display of novelty bu ons in wood and nylon (plas c), vintage and the very popular American Dress‐It‐Up Bu ons. The shop specialises in end‐of‐line bu ons, once they are gone, they are gone!
We have been trading online since 2008 www.totallybu ons.com where we stock over 5000 different styles, colours and sizes of beau ful, unusual and exquisite bu ons, in many materials: shell, wood, metal, fabric, beaded, coconut, horn, polyester, acrylic, vintage, glass and ceramic but also prac cal, useful bu ons. The website offers a click and collect service to pick up your orders from the shop, where you will be able to browse to see if
anything else catches your eye. It is like being in a candy store but without the calories! (Bah Humbug Sweets is next door if you want some of those!)
Our ethos is to create a wonderful, calm, shopping experience with our customer care being very important to us. We treat customers as individuals and will go the extra mile to help where we can, each and every one of you is very important to us. Free parking discs are available at Li lehampton Tyres across the road from us.
Julie and the team look forward to seeing you soon.
CHILD ARRANGEMENTS
ORDERS (CAO)
CAOs are designed to regulate with whom a child is to live with and/or spend time with. Each CAO is decided on the circumstances of the individual family and what is in the best interests of the child(ren). This is governed by Section 8 of the Children Act 1989.
When parents separate or divorce, it is important to prioritise the needs of their children. A family lawyer can help parents to reach agreements on a child’s living arrangements. When an agreement cannot be reached, a range of dispute resolution approaches can be used, including mediation, collaborative law and arbitration prior to making an Application to Court, where a judge will rule on child arrangements.
E J Moyle LLP Solicitors can provide expert advice and guide you through the options available in reaching agreement or, if necessary, the Court process.
We can also advise in relation to divorce, separation, childcare proceedings, adoption, wardship, domestic violence and injunctions. Our Family Team is based at 2A Broadmark Parade, Rustington, BN16 2NE
Jumping on the Bandwagon
Richard Cohen, FPFS ACII MCSI Chartered Financial Planner Nsure Financial Services 01903 821010
Last month we explored the thought process behind whether buying at peaks was a credible investment op on. This month, I think it would be valuable to inves gate an alterna ve. This isn’t an ar cle about necessarily trying to buy at the lowest market valua on but more about not ge ng carried away with price rises and feeling that you may be ge ng le behind.
Imagine a er all your research that you deemed an investment a poor choice at £1 per share, what would significantly change your mind if those shares started selling for £1.50?
New technology, funding, profit and infrastructure are all reasons a company may be worth more today than it was yesterday. However, in my experience, most of the me novice investors don’t care about such things and buy purely on the fact that it has increased.
Understanding what you’re inves ng in is a key component to ge ng it right more than wrong or at least being comfortable with the risk you are taking. One reason not to jump in is just because something has already gone up in value. In short, don’t get carried away, don’t jump on the same bandwagon that everyone else is just because it seems to be moving in a posi ve direc on, take me to analyse your investment opportunity and always look at the risks associated with it or get a professional do this for you.
My top ps:
Invest for the long term.
Don’t invest just because something is going up.
Likewise, don’t sell just because something is going down.
Consider why you’re making the investment.
Remember, there is a big difference between gambling and inves ng.
As always, if you would like to talk anything through in more detail, feel free to get in touch.
What’s On in and around Littlehampton
Please add your events to our website http://allaboutmagazines.co.uk/add/event if you would like your event to appear in the ‘What’s On’ pages.
Tuesday 2nd July ‐ 19:30 to 21:00
Worthing Antique Club Talk ‐ Patterns of Palestine. (Field Place, Worthing, BN13 1NP)
Dr Sara Choudhrey looks at Islamic patterns and their continuous tradition in Palestinian material culture. All are welcome. Non‐members £7.50 at the door, or join the club for £35pa. www.worthingantiqueclub.org.uk
Wednesday 3rd July ‐ 18:30 to 21:30
Micro Scalextric Race Night (English Martyrs Church Hall, Goring Way, Goring)
Racers of all ages are welcome to join in the fun. All equipment provided. £3 for adults, £2 for under‐16s. Find out more at www.whoracing.org.uk
Saturday 6th July ‐ 10:00 to 16:00 Arts Event (Rustington Methodist Church Hall, Claigmar Rd)
ArtWorks, a local community arts group, are exhibiting their work at this annual arts event. There will also be a variety of artists and makers selling jewellery, paintings, bags, cards etc and in the garden, plants and cakes will be on sale. Volunteers from The Waste Prevention Team will be there to give advice on recycling and composting and there is an art competition organised by Friends Of Angmering Station.
Tuesday 9th July ‐ 19:00 to 20:30
Libellous Letters in Littlehampton – The Truth Behind Wicked Little Letters (Littlehampton Library, Maltravers Road)
Archivist Vicky Evans will be taking a look at the social structures and attitudes of the time and explore what happened to Rose Gooding and Edith Swan after the scandal broke. Tickets £8 available from Littlehampton Library.
Tuesday 9th to Sunday 14th July ‐ 19:30
A Midsummer Night’s Dream
Tuesday 16th to Sunday 21st July ‐ 19:30
The Winter’s Tale (Highdown Gardens, Highdown Rise, Littlehampton Road)
The Rainbow Shakespeare Company celebrates
25 years of wowing audiences with their exciting, funny and understandable shows for all the family (6+). Gates for both shows open at 6pm for picnics. Bring chairs or rugs. There will be matinees on the weekend performances at 2pm. Purchase tickets at the gate or call Worthing Theatre on 01903 206206.
Wednesday 10th July ‐ 14:30 to 16:15
Friendship Singers’ Summer Concert (Rustington Methodist Church, Claigmar Rd) Come along and enjoy an afternoon of popular songs from Abba to Gershwin. There will also be a sing‐a‐long. Admission is free, but donations for local charity Safe in Sussex will be appreciated.
Saturday 13th July ‐ 11:00 to 17:00 ELLIEFEST (Clapham and Patching Village Hall, Long Furlong, BN13 3UT)
The FREE family‐friendly festival returns in memory of local girl Ellie Thornton. Get ready for a fun‐filled day of live music, delicious food, and endless activities. For more information, visit www.elliethorntonfoundation.org.uk
Tuesday 16th July ‐ times vary
Pride Silent Disco (The Beach Café, Sea Road) Celebrate everything that is Pride with the Silent DJs. Wear your best outfits and bring your LGBTQ+ friends and family together to attend the best, happiest and most lively party in town. 6‐7pm ‐ any age event; 8‐10pm ‐ adults only. Tickets from www.thesilentdjs.com
Tuesday 16th July ‐ 09:45
The Arts Society Arun Talk ‐ Castles, The Unquenchable Thirst of William Randolph Hearst (The Woodlands Centre, Rustington) When Hearst died, the New York Times stated he accounted for 25 per cent of the world’s art market activity in the 1920s and 30s. Mark Meredith reveals where the artworks are hidden and the many castles Hearst owned. Everyone welcome. Guests £7 at the door. See www.theartssocietyarun.org
Sat 20th to Sun 21st July ‐ 10:00 to 16:00
Littlehampton Harbour Waterfront Festival (Littlehampton Harbour)
This fantastic annual event showcases multiple activities, including dinghy sailing, workboats, powerboats, angling, jetskis, paddleboarding, RNLI lifeboats, flyboards, hovercraft and more.
Sat 20th July to Fri 6th September ‐ times vary Chalk it up! and Stink! (Littlehampton Museum, Church Street, BN17 5EW)
Take the kids to these two new, fun experiential activities this summer ‐ one artistic, the other rather smelly! Entry to the museum is free.
Sunday 21st July ‐ 14:30 to 16:30 Proms in the Park (Mewsbrook Park, Littlehampton)
Littlehampton Concert Band present an afternoon of popular music. Admission free.
Saturday 27th July ‐ 10:00 to 16:00 Classic Cars Show (Steyne Gardens, Worthing, BN11 1NZ)
As part of the Worthing Lions Summer Festival, come along and see more than 100 vintage vehicles on display, with owners on hand, too, to chat about their classics.
Saturday 27th July ‐ 22:00 Fireworks display (Worthing Pier)
Worthing Lions and sponsor Yeomans Cars bring the spectacular summer fireworks to the seafront again. A funfair and market stalls will keep revellers entertained, too.
Sat 3rd and Sun 4th August ‐ 10:00 to 17:00
Lammas Fayre (Weald and Downland Living Museum, Town Lane, PO18 0EU)
Immerse yourself in medieval times with the Black Knight Historical Group and celebrate the blessing of the First Fruits of Harvest with a traditional medieval fayre. Find out more at www.wealddown.co.uk/events/lammas
Tuesday 6th August ‐ 19:30 to 21:00
Worthing Antique Club Talk ‐ Artist Sisters (Field Place, Worthing, BN13 1NP)
Sarah Hardy from the De Morgan Museum talks about sisters Frances Macdonald McNair and Margaret Macdonald Mackintosh. Non‐members £7.50 or join for £35pa. For more info, see www.worthingantiqueclub.org
Wednesday 7th August ‐ 18:30 to 21:30
Micro Scalextric NASCAR Oval Race Night (English Martyrs Church Hall, Goring Way, Goring)
Racers of all ages are welcome. All equipment provided. £3 adults, £2 under‐16s. For more information, visit www.whoracing.org.uk
Wed 7th to Sat 10th August ‐ 19:30
The Wedding Singer (Windmill Theatre)
The Littlehampton Musical Society presents this fun musical set in the 1980s. Bonus matinee performance at 2pm on Saturday. Tickets available from www.ticketsource.co.uk/ Littlehampton‐Musical‐Comedy‐Society
Saturday 10th August ‐ 16:00 to 22:00
Tunes on the Dunes (West Beach Café, Rope Walk, BN17 5DL)
Family‐friendly, free event in aid of the Huntington’s Disease Association. Music from Dj Lady CutZ, Dubz & Andy Ship (Aka Andy Flexx) playing Ibiza classics, house and garage.
Tuesday 13th August ‐ 10:00 to 13:00
Littlehampton Sandcastle Competition (Stage by the Sea, Littlehampton Seafront)
Register at 10am for this competition, which commences at 11am. Entry is free and there are prizes up for grabs in three age categories: 5 and under, over 5s and 10+. Enter as a group or individually and use only natural materials found on the beach.
Saturday 17th August ‐ approx. 20:30
Wonka (Littlehampton Seafront)
Bring a blanket and pick your spot to watch Wonka on the 40ft inflatable screen for free! A variety of caterers will be on site from 7pm.
Tuesday 20th to 25th August ‐ times vary
Jan Barnett: Miscellany (Colonnade House, Warwick Street, Worthing)
An eclectic collection by Ferring artist Jan Barnett inspired by familiar local features. Go to www.colonnadehouse.co.uk/event/jan‐barnett‐miscellany
Wed 28th Aug to Mon 2nd Sept ‐ times vary Zippos Circus (Worthing Rugby Club, Roundstone Lane, Angmering)
The all‐new 2024 production “Magnificent!” will delight and thrill audiences. Buy tickets on‐site or from www.zippos.co.uk/tickets
Is the Anglo‐French Circle for you?
Alors, comment ça va? Aimez‐vous la langue et la culture de la France? If you are s ll reading, then the Anglo‐French Circle is for you! We are a friendly bunch of like‐minded souls (usually around 25 a month) who have been mee ng regularly for nearly 40 years.
We gather on the second Tuesday of each month (except in August) at 7.15pm for a 7.30pm start at the Angmering Community Centre, Foxwood Avenue, where there is ample free parking and facili es on site. We aim to finish by 9pm.
As well as saying hello to some familiar faces, each month the main event of our evenings is a guest speaker talk which is always in French, supported by mul media.
Coming a rac ons for 2024/25 include art (van Gogh), history (Napoléon) and music (Sa e). An annual highlight is La Fête Na onale evening in July for members. We also host a Christmas social for members and visitors.
Membership is £25 a year; for non‐members there is a charge of £5 per session. Please don’t worry about the level of your French as we value enthusiasm and welcome students or
LA Sharks
those interested in improving their French conversa on fluency. Wherever you are on the scale, you will fit in!
Our new season begins on Tuesday 10th September with a talk on the beau ful town of Honfleur in Normandy. Come along and savour a li le bit of France for an evening while exercising those grey cells!
If you would like further informa on or are interested in contac ng us please email us at anglofrenchrus ngton@gmail.com
Li lehampton (LA) Sharks basketball is s ll growing. We have found sponsorship through The Beach Cafe in Li lehampton, which has enabled us to get kits for any friendly games we play. We have also seen the children and family session on a Wednesday grow and we are proud of this.
Every Wednesday at 6pm, the sports hall of the Li lehampton Wave Leisure Centre becomes the mee ng place for a vibrant kids and family basketball group. This wonderful ini a ve, run by dedicated volunteers Hannah, Will, Hannah and Ben, is a haven for children of all ages and abili es who are eager to enjoy and experience the game of basketball in a friendly and inclusive environment.
The session kicks off with a unique opportunity for children and their parents to play together, fostering a sense of community and camaraderie. It’s a heartwarming sight to see the children and their parents shoot hoops and pass the ball in an open, welcoming se ng, making memories and building connec ons.
As the session progresses, the children start with a warm‐up to get their muscles ready,
followed by a series of basketball exercises focusing on passing, shoo ng, dribbling, and ball handling for any skill level. The children then play short games where they are split into teams. This is the chance to put their newfound skills to the test.
It’s more than just basketball for those who a end; it’s about community, growth, exercise and fun. If you’re looking for a joyful, inclusive, and energe c ac vity for your child/family then come and be part of the LA Sharks! (Btw ‐ we do adult sessions also). See our Facebook page: LA Sharks basketball.
We are a home that offers Residential, Dementia and Nursing Care within households of 8, which truly makes us different. Our caring, committed team of nurses and homemakers deliver resident led care within a state-of-the-art care home. The domestic scale of the households helps to make a seamless transition from home to a home with care support. We are dedicated to setting a new standard of how older people can live a fulfilling and enhanced life.
Respite Offer
One Week Respite Deal: £900 first week only. Any weeks beyond the first week will be charged at a rate of £1600. Four Week Respite Deal: 25% discount equating to a weekly rate of £1200. Any weeks beyond the four week will be charged at a rate of £1600.
We need you! Community Hub and Arts Café in Li lehampton
Crea ve Heart is a Community Hub and Arts Café in Beach Road, Li lehampton. It opened its doors in July 2021 following a few years of hard restora on of a derelict building and the ‘stop’ of Covid. The building was in complete disrepair, but this didn’t deter the vision of the co‐founders who, with the unstoppable faith and commitment of an incredible army of volunteers and tradespeople, brought this amazing, fully accessible space back to life!
The ‘lifeblood’ of Crea ve Heart con nues to run on its volunteers, crea ng a space where all are welcomed and included. From providing an opportunity to pop in for a cuppa, cake and chat or being part of the 16‐plus groups that meet to take part in a variety of ac vi es like art, singing, music, cra , sewing, play me or maybe just being quiet in a corner with a book! You can even hire a room for an event.
To con nue to provide this much‐needed space, we need more volunteers. Can you help? It’s an fantas c place to be. Helping others is a win‐win situa on, and as we grow, so will you! Opportuni es are endless.
It would be wonderful if you could give any of your me, whether just an hour or two a week. Please visit our website, www.crea veheart.org.uk and press that all‐important VOLUNTEER bu on! You’ll gain not just the joy of giving, but also the friendship and community of something good.
We are open Tue‐Fri 9:30am‐4pm, and Sat 9:30am‐1pm. A warm welcome awaits you!
RNLI crew recognised for outstanding care
Li lehampton RNLI volunteer crew member, Bea Homer, has been awarded a framed le er of thanks from the RNLI’s Head of South East Region for going ‘above and beyond in difficult circumstances’.
Bea was on shoreside du es during a shout in July 2023 when Li lehampton RNLI’s volunteer crew on their Renee Sherman lifeboat returned to the lifeboat sta on with a casualty.
The le er from Ryan Hall thanks Bea for ‘providing comfort and care when it was most needed’ to the casualty for nearly two hours. The le er adds that Bea ‘went above and beyond in difficult circumstances to provide casualty care… although there were no physical injuries, the level of care provided was much needed.’
Bea, who lives in Li lehampton and has been a volunteer with Li lehampton RNLI for three years, said: “We train as a team to provide the best care to casual es and those in danger or at risk at sea. It is always rewarding to be able to provide reassurance, support and care to those
in need and I feel honoured to be recognised for this”. Nick White, Li lehampton RNLI’s Lifeboat Opera ons Manager, presented Bea with her le er this week. His recommenda on for Bea’s recogni on was quoted in the le er as: ‘Bea’s pa ence and persistence, her care and her mum skills were fundamental to the successful outcome of this shout and deserve to be commended’.
Losing someone close to us is a painful and challenging experience. Our aim at H D Tribe is to make the whole funeral process as simple and as stress-free as possible for you, by offering a complete funeral service, ensured by H D Tribe’s long-established reputation for quality, dignity and reliability.
Lisa joined the team in 2015 at our Head Office, looking after all front-of-house enquiries. In 2021 Lisa started arranging and conducting funerals and took to the role very quickly. In 2022 she was promoted to Manager of the Littlehampton Office and thoroughly enjoys this new position. A former World, Commonwealth and European Champion tenpin bowler she has now retired from competitive play and focuses her attention on the administrative side of things. She is currently the Chairman of the British Tenpin Bowling Association and Board Member for the European Bowling Federation.
Lisa John
Feeling the Heat?
Keep Your Cool ‐ Give Your Lo a First‐Class Upgrade!
As temperatures rise, insula on is probably the last thing on your mind. However, A la Minor, owner of Access4Lo s – Worthing, explains how important it is to ensure your home is well‐insulated, whatever the weather. “Not only is it necessary from both an energy‐saving and environmental perspec ve; insula on isn’t solely designed to retain heat, it limits the amount of heat that can travel through the roof – helping to keep your home cooler in summer as well.”
“The cost of living is a major concern for everyone. Energy bills can be reduced all year round if your home is properly insulated,” says A la. “With your home remaining cooler in summer, it makes it less likely you’ll need to use high energy consuming appliances, such as air condi oners too.”
According to the State of the UK Climate 2022 report, the country’s temperature extremes are changing much faster than the global averages. The report states that 2022 was the warmest year on record and saw a new all‐ me temperature record during the July heatwave, both of which were made more likely by human ‐induced climate change. It also warns that this could be a sign of things to come.
If you’ve not taken steps towards insula ng your house, not only does that mean you’re ge ng bigger bills than you should be, you’re poten ally contribu ng much more than you need to towards greenhouse gas emissions and increasing your carbon footprint.
While Access4Lo s specialises in supplying and installing lo ladders, hatches and boarding, it also offers lo insula on. Access4Lo s is fully commi ed to providing you with lo insula on that is not only prac cal and affordable but also meets the very highest environmental
standards. All insula on installa ons comply with the recommended standards of the Na onal Insula on Associa on. There’s no need to worry about how this might affect your lo access, either. You can s ll access your lo for storage once it has been insulated, because Access4Lo s’ expert techniques ensure any storage solu on is fi ed above your lo insula on.
Insula on installa on could represent a significant saving on your energy bills and a big step in the right direc on when it comes to your household’s impact on climate change. It could also be cheaper than you think! Not only that, but it’s an investment, too. You’ll more than make your money back in what you save on your bills. It is also worth checking with your energy supplier to see if they have any grants available to you.
To find out how Access4Lo s can give your lo that First‐Class Upgrade, call A la now on 01903 380190 to book a free survey and quota on. Alterna vely, visit www.access4lo s.co.uk/Worthing or go to Facebook @Access4Lo sWorthing
How to Be Prepared
Stephen Sampson, Head of Private Client at Monan Gozze LLP and an expert in Wills and Inheritance Tax, looks at what arrangements you should have in place in later life.
Decades ago, when I was a Cub Scout, “Be Prepared” was the mo o we all tried to follow. But the same slogan could be applied to later life.
Here is a list of some of the prac cal steps you can take to be prepared for loss of capacity and passing away to make the job of your nearest and dearest a lot easier.
Make Las ng Powers of A orney
If you do not have Las ng Powers of A orney in place and you become incapable, your next of kin is in for a long and expensive wait before the Court of Protec on will give them authority to make decisions.
If you have Las ng Powers of A orney in place, check with your A orney that they know your wishes and are s ll happy to act as your A orney.
Make a Funeral Plan
Paying for your funeral in advance or having an insurance policy or savings in place to cover your funeral costs is good, but not enough. You should consider your wishes for the funeral itself: buried or cremated? Religious or non‐religious? And so on. A local funeral director will be able to go through all the decisions hat need to be made and record your wishes in wri ng.
Make a Will
If you have a Will, make sure it is up to date and that you know where the original is kept. As you may remember from my previous ar cle, changes to tax rules mean that Wills made before 2008 need to be reviewed urgently and even Wills made before April 2017 should be checked.
Organise Your Paperwork
Make sure all your paperwork is sorted and in date order. At a me when rela ves and friends are grieving, their job is made a lot harder if they have to hunt high and low for your important documents.
I recommend keeping a folder with a copy of your Will, Powers of A orney, funeral plan, and details of pensions, bank accounts, investments, insurance policies and bills in it. This then serves as a handy star ng point for your Executor or your A orney.
And finally…
Make sure your Executor and your A orney know where to find these documents!
If you do not have an up‐to‐date Will or Las ng Powers of A orney, please get in touch to book a free ini al appointment at our Arundel office or your home. You can contact me by calling Monan Gozze LLP on 01903 927055 or by email to ssampson@monangozze .com
Preserved Tomatoes
The perfect way to use up a glut of seasonal tomatoes. They will lend a touch of the Mediterranean to pasta dishes or a summer sandwich.
Prepara on me: 10 minutes
Cooking me: 2‐3 hours
Makes: 1 medium‐sized jar
Ingredients
300g cherry or small tomatoes
Olive oil to brush and store
Sterilised jar
Method
Preheat the oven to 120°C (fan) / gas mark 1. Cut the tomatoes in half and arrange them cut‐side up on an oiled baking tray. Lightly brush the tomatoes with olive oil and season with salt. Bake for 2‐3 hours or un l they are reduced in size and appear dark and wrinkled. For storage, transfer the tomatoes into a sterilised jar and fill with olive oil un l the tomatoes are fully submerged. They can be kept refrigerated for up to two weeks. For longer preserva on, place the sealed jars in a large pot of water and heat un l they simmer, then let them simmer gently for 45 minutes. Allow the jars to cool in the water. Stored this way, the tomatoes will keep for up to six months in a cool, dark place. A er opening, consume the tomatoes within two weeks and store them in the refrigerator.
You can have fun with flavourings, adding herbs like fresh rosemary or thyme, peeled garlic cloves or chilli flakes.
Fancy Foliage
by Rachael Leverton
We all love flowers. They’re what gardening is all about and the fact that they’re rela vely short‐lived makes them extra‐special.
But my garden can’t survive on flowers alone. It needs to look a rac ve all year round, which is where friendly foliage plants come into their own.
Many non‐evergreen plants have beau ful showy foliage between April and November, and we’d be mad not to take full advantage of it. Rodgersia pinnata is an excellent example of this. It has huge, a rac ve bronze, leathery leaves, which are almost sculptural in appearance. As a bonus, it sends up feathery cream flowers in the summer.
Hostas have truly beau ful leaves, but I’ve tried and failed with them on many occasions because my garden is home to a race of hosta‐chomping super slugs. Mostly, though, I now plant them in pots armed with copper rings. Slugs hate copper and my hostas can now grow (mostly) unmolested.
Hostas do like moist soil, so if yours is on the dry side, work in plenty of compost or manure at plan ng me and mulch well, preferably with something sharp to act as a deterrent to the slimy brigade.
I have had much more success with ferns. They are the most useful plant for shade. My favourite is the ostrich‐plume fern, Ma euccia struthiopteris. Plant them under trees and shrubs and watch the stunning lime‐green foliage unfold each spring. Many people overlook grasses when they think about foliage, but there are some seriously a rac ve varie es out there. Try Miscanthus sinensis “Zebrinus.” The leaves look like green ribbons, striped with yellow and reach chest height. Cut it down to ground level each February.
Finally, if you have the space for a real in‐your‐face fancy foliage, try the golden‐leaved Catalpa bignonioides “Aurea”. Grow it as a large bush. Prune each stem back to a sprou ng bud around knee height each spring and mulch with manure at the same me. It will reward you with leaves as big as frisbees! Now that’s really fancy foliage. Happy gardening.
Proposed Government Changes to PIP
(Personal Independence Payments): 4Sight Vision Support Needs Your Input
4Sight Vision Support (4SVS) is suppor ng a campaign by the Thomas Pocklington Trust (TPT) to raise awareness of Government proposals for changes to PIPs for disabled people, which it believes will dispropor onately affect those living with sight loss.
TPT works to improve opportuni es for blind and par ally sighted people, and it wants to make as many people as possible aware of the changes and encourage par cipa on in the Government’s consulta on process.
PIP is a benefit that helps pay for the extra costs of living with a long‐term health condi on or disability. The PIP assessment process is not to determine a person’s capability to work; it is to understand the extra costs the person experiences due to their disability.
Some of 4SVS and TPT’s key concerns include the proposed changes to the criteria and ques ons that determine eligibility for PIP, requiring a formal diagnosis by a medical expert and focusing on what condi on they have rather than its impact on their life, and
ending the PIP assessment altogether for people with certain long‐term condi ons.
Kirs e Thomas, CEO at 4Sight Vision Support commented, “We are well aware of the many and varied challenges faced by those our charity supports and are extremely concerned that the proposed changes would greatly increase the difficul es and addi onal costs our clients face in their daily lives. We encourage everyone to contribute to the debate.”
The consulta on period closes on 22nd July. Details of the proposed changes can be found at www.pocklington.org.uk/news‐and‐events, where there is a link to the full PIP page.
Further informa on is also available from 4Sight Vision Support, email enquiries@4sight.org.uk or call 01243 828555.
Volunteering with the Samaritans
Imagine reaching the age of 40 and, in a ma er of days, going blind. You have a job, a family and suddenly no sight. That is just what happened to Mark White of Somp ng. And in his words, the rug was yanked out from under his feet and he fell – heavily.
“I spent the next four years drinking too much, ha ng everything, everyone and the world in general. I had no idea what to do next and felt completely useless,” he said.
Mark, now 57, gradually realised this was not the way but he couldn’t imagine a future.
Then someone suggested he go along to the Samaritans informa on evening to find out about volunteering: whether he could, whether he was suitable and if it was possible.
“Right from the start, I felt welcome; my blindness was simply accepted and for the first me, outside of the family home, I felt wanted and valued.”
So Mark signed up for the training and took to it effortlessly. “Anything I needed to help me, from special keyboards, Chrome Box (a voice
speaks in your ear anything you can’t see) was provided and I found a place where I felt useful.”
Mark credits the Samaritans with saving his life. He found talking to callers, some of whom were even more desperate than he had felt, gave him purpose and perspec ve. “When callers can talk in total confidence without fear of judgement or being told what to do, it can be so valuable.”
Becoming a listening volunteer changed Mark’s life for the be er and he believes it can enhance anyone’s life. “Com and join us as a volunteer – you won’t regret it,” he said.
For more informa on on volunteering, visit www.samaritans.org
If you need to talk, call free on 116 123.
Arundel Art Society
Formed by Thelma Hall in 1977, Arundel Art Society has been encouraging fellow ar sts ever since. We meet regularly for pain ng sessions and enjoy specialist demonstra ons and workshops led by professional ar sts and lectures by celebrated members of the greater art community.
This year, we formed a special interest portrait group that is proving very popular with our members.
Primarily a pain ng group, we welcome all ar sts at whatever stage they are at on their ar s c journey. Our mission statement is “Encourage and Inspire”.
Our group meetsweekly for most of the year, alterna ng between Monday evenings and Thursday a ernoons. During the summer months, members enjoy occasional “plein air” sessions at various loca ons.
or watercolour, to name a few, you will receive a warm welcome.
The major event of the year is the Arundel Gallery Trail Exhibi on, where our members are invited to display and sell their artwork. It is always popular with members and visitors to the trail alike.
Now in our 47th year, we are again at Arundel Cathedral Centre for our “Art Trail Exhibi on 2024” from August 16th to 26th and at the Conserva ve Hall in East Preston during the East Preston Fes val on June 8th and 9th.
We are a varied group of art lovers at various stages; whatever your preferred medium, be it graphite pencil, charcoal, pastels, oils, acrylics
We meet at Saint Mary’s Church Hall in Clymping, that has easy level parking to the spacious light hall. Currently, our membership numbers are not capped. We don’t ask for a por olio of work to approve membership, just your enthusiasm.
If you would like to find out more about us, please visit www.arundelartsociety.co.uk, where you will find our 2024 programme and a gallery of our member’s art work along with other items of interest.
Feel free to contact us via email ndrwwallis7@gmail.com or use the contact form on our website.
ELLIEFEST 2024 Lineup
The one‐day FREE family‐friendly fes val in memory of local girl Ellie Thornton returns to Clapham and Patching Village Hall and grounds on Saturday 13th July. Get ready for a fun‐filled day of live music, delicious food, and endless ac vi es. ELLIEFEST 2024.
The inaugural ELLEIFEST was a huge success, and organisers are pulling out all the stops to make 2024 even bigger and be er.
“We were overwhelmed by the incredible support and turnout for the first ELLIEFEST,” said fes val founder Vicky Thornton. “This year, we have another amazing lineup of live music, more ac vi es than ever, and plenty of delicious food and drinks to fuel the fun.”
From 11am fes valgoers will be treated to a full lineup of musical ar sts such as local favourites Shoreham Allstars, Sussex Rock Choir, Danni W, emerging ar sts from BIMM Brighton, including Willow Jarvis and Dixie Darling, and with a closing set from Glastonbury DJ Sound Lady. The lineup will also include a performance from Brighton and Hove’s Three Score Dance, a contemporary dance company that challenges percep ons about ageing.
Fes valgoers can grab a drink from the licensed bar and kick back on the lawn to enjoy the sights and sounds. For the li le ones, don’t miss the family sports day, Buckets of Fun, cra ac vi es, doodle box, face pain ng, bouncy castle and slide.
When you’ve worked up an appe te, indulge in wood‐fired pizzas from Pizza Villaggio, tacos from Fire and Rocket and The Ellie Thornton Founda on’s BBQ. Expert baristas from Coffee and Creams will be serving a range of high‐quality, freshly brewed coffee and bubble tea. There will be sweet treats, including ice cream, candy floss, popcorn, crepes from local providers Chocolate Balloons and The Pop Up Food Co; visitors can also relax with tea and handmade cakes from Ellie’s Cake Café. With games, cra s, and more, there’s something for everyone to spend an a ernoon at the fes val.
ELLIEFEST is on from 11am to 5pm at Clapham and Patching Village Hall, Long Furlong, BN13 3UT. Admission is free, but dona ons are strongly encouraged. All proceeds will support The Ellie Thornton Founda on’s mission.
Anyone interested in suppor ng the fes val can do so in a number of ways: volunteering to help on the day, with a dona on that will help create the fes val atmosphere, such as hay bales, bun ng, raffle prizes, or as a fes val trader. If you would like to take part, visit www.elliethorntonfounda on.org.uk for full details and how to apply.
ELLIEFEST was launched in 2022, a biennial fes val conceived in memory of Ellie Thornton to generate funds to deliver The Ellie Thornton Founda on’s charitable mission. The Ellie Thornton Founda on is a charitable incorporated organisa on established in 2017 by Ben and Vicky Thornton in memory of Ellie Thornton, aged 11, who died a er she was involved in a road traffic accident in West Sussex as she walked to school in March 2017.
Ellie was an extraordinary girl with an extraordinary life, marked by her desire to have fun, her obsession with theme parks, and her ability to engage anyone in conversa on, adult or child. Ellie was worldly, resilient, bubbly and full of ideas and ambi ons. She wanted to help children who didn’t have the same opportuni es that she did and recognised that she was lucky to travel the world and have amazing family experiences. The Ellie Thornton Founda on champions what was important to her and what is important to her family in her name.
Mark your calendars for the can’t‐miss summer event: ELLIEFEST 2024, Saturday 13th July.
Providing expert care for over 90 years
Guild Care offers a full range of expert care tailored to varying needs across our three care homes. This includes residential care, 24/7 nursing as standard and expert dementia support. For couples or individuals, our fully inclusive services adapt to deliver the right level of care wherever our residents are on their journey, providing a forever home for all as needs change.
Caer Gwent is an elegant care home set in a quiet residential area of Worthing.
The home combines superb residential living with 24-hour expert nursing care, supporting individuals with complex health conditions.
Haviland House offers dedicated residential and nursing care in a purpose-built environment for people living with dementia.
Located in Goring-by-Sea, the care home’s design consists of five households each suited to a particular stage of dementia.
Linfield House combines superb residential living with 24-hour expert nursing care and dedicated dementia suites.
The home is situated adjacent to the lovely Victoria Park not far from the centre of Worthing, offering easy access to shops, the library and seafront.
Contact our friendly customer relationship team to find out more
327327
Gina Shepherd
Founder, Clear Vision Coaching & Networking
Gina grew up in Shoreham, a ended Northbrook College in Broadwater when it was s ll mainly portacabins before moving to the Li lehampton area. Over the past 20+ years Gina has held senior posi ons in companies and been a business owner, including running her own fitness and weight‐loss centre for women. She has coached across several niches including more recently in business. She is passionate about business and helping business owners through her network community, Not Networking, and through personalised 1:1 coaching. Gina believes that success starts in the mind and is impacted by where our thoughts and energy are focused. Her aim is to help people focus on where they want to be and help them get there.
What do you like best about Li lehampton? The beach. I have fond memories of spending days there with my nan when I was li le. How long have you lived in or around Li lehampton? I’ve lived in the Li lehampton area since 1999.
What is your greatest fear? My greatest fear used to be public speaking, however having joined Toastmasters two years ago this is no longer feared quite so much!
What is the most expensive thing you have ever bought (not including property)? I never went to university, but I have spent thousands on educa on and mentoring. I don’t ever want to stop learning, there’s always something new to be discovered.
Which living person do you most admire? My husband. He’s been my rock and biggest supporter for the past 15 years.
What makes you unhappy? Bad customer service.
What is the best advice you have ever been given? People will always remember you for the way you made them feel, not for what you did or didn’t do.
What is your most treasured possession? My laptop and my mobile phone. I never worry if I’ve forgo en to pack anything so long as I have my laptop, my phone and chargers. Anything else can be purchased en route.
What do you do in your spare me? In the summer I like to relax in the garden. I also love to read, walk my German Shepherd rescue dog, Rufus, with my husband and wander around an que fairs.
Which words or phrases do you think are most over‐used? ‘Basically’. ‘I know right’. ‘Whatever’. ‘It is what it is’.
What/who is the greatest love in your life? My husband and two sons.
How do you relax? Medita on. I meditate every morning and evening. It’s a great way to start and finish the day.
What would your mo o be? I can, and I will; watch me!
What is the most important lesson life has taught you? You’re stronger than you think you are.
What did you want to be when you grew up?
I never had a strong passion for a par cular career when I was growing up. When I le college, I started working for a local u lity company and worked my way up from delivering the post throughout the company to becoming PA to the managing director. I le their employ at the end of 1999 to be a full‐me mum. I worked from home for a few years and then embarked on my first business. I returned to full‐ me employment in 2019 for a global entrepreneur and, on rediscovering my passion for coaching, started my coaching business last year.
No1 PHD Ltd, Company No; 11927404, Reg. in England & Wales.
Shakespeare at Highdown, 2004
Yes, Rainbow Shakespeare are back, doing what they do best, in Worthing’s magical Highdown gardens. The professional Company have been acclaimed as the ‘jewel in Worthing’s crown ‘ and they have been producing enjoyable, understandable Shakespeare produc ons for all the family for 25 years.
Their first assay into the Bard was Twel h Night, performed under the Lido. Gale force winds tended to blow bits of actors’ beards off towards Brighton, and the incoming de added excitement to audience members in their deck chairs! The Company was then invited to perform in Highdown Gardens, which has been their home ever since.
These amazing chalk gardens have undergone a vast makeover, and the results are awe‐inspiring. Not for nothing they are known as one of Sussex’s best‐kept secrets! Rainbow Shakespeare love the month they spend there in the open air, amid a vast range of flowers and trees, pu ng on the shows.
This year, their first offering is A Midsummer Night’s Dream. Director Nick Young believes it to be the best comedy ever wri en. However o en you watch it, it never fails to delight. “Each me I direct it, I find new things,” comments Nick. “Last me I overheard a six‐year‐old saying to his mother as they le ‘Oh mummy did that man Shakespeare write any more plays like that?’ Comments like that make all our hard work so rewarding.”
This year sees the return of audience favourite and great comic actor Peter McCrohon, playing the part of Bo om, who is changed into an ass and with whom Titania, the Queen of the Fairies, falls helplessly in love!
An added treat will be the fairies played by local children. Shakespeare under the stars will enchant a six‐year‐old as much as the most senior Bard aficionado. The produc on runs from the 9th to the 14th July at 7.30pm with ma nees on Saturday and Sunday.
The Winter’s Tale is the second show that plays from the 16th to the 21st July. Both plays deal with the theme of jealousy. Oberon’s jealous of wife, Titania. However, in The Winter’s Tale, the green‐eyed goddess plays a darker role. Leontes, the King of Sicily and his wife are entertaining his oldest friend, Polixenes the King of Bohemia, when suddenly he becomes irra onally jealous. His mad fury creates a thrilling plot, including (spoiler alert!) the apparent death of his wife. The second half moves forward 16 years, and becomes a glorious comedy, un l we arrive at a happy conclusion. The Winter’s Tale has some of the most moving as well as most amusing scenes in all Shakespeare. Ross Muir returns to reprise his acclaimed performance as the jealous King. This produc on runs from 16th to the 21st July.
Tickets can be purchased in advance through Worthing Theatres box office on 01903 206206 or via their website www.wtm.uk or at the gate, which opens at 6pm (or 1pm Ma nees) for those lucky picnickers!
› Up to 50% less than a new fully fitted kitchen
› Replacement kitchen doors
› Cost e ective made to measure solution
› Worktops and appliances
› Quick installation in 2-3 days by local professionals 13 The Square, Barnham, Bognor Regis, PO22 0HB
Talking News moves house
When Sussex Coast Talking News (SCTN) had to vacate its long‐established home at Rus ngton Hall so redevelopment could take place, it marked the end of an era. The charity had to find alterna ve accommoda on and moved to new premises, BizSpace in Li lehampton, so its vital news service for visually impaired and blind people could con nue seamlessly.
But it le SCTN with another dilemma ‐ what to do with 60 or so prized pictures of famous people interviewed by SCTN throughout its 50‐year history, hanging on the walls of its dedicated recording studio in Rus ngton.
Volunteer Ann Ridley, who looks a er outreach for the organisa on, swung into ac on and “rescued” the framed portraits before a decision could be made about their future.
SCTN, which produced its first broadcast almost half a century ago, provides fortnightly news broadcasts ‐ containing up to 30 stories plus a magazine ‐ for distribu on on CD and USB s cks directly to the homes of listeners who are unable to look at a conven onal newspaper.
Recipients from Shoreham to Bognor Regis receive the informa on by post, ensuring they are able to stay fully in touch with what’s been happening in their area.
It’s the magazine which has in the past featured many of the celebri es who have been interviewed for broadcast and photographed for pictures, which were then framed and adorned the walls of the Rus ngton Hall office.
Many of them are key cultural icons from the worlds of entertainment and poli cs during the dura on of the charity’s history.
Famous faces featured in bulle ns over the years have included Margaret Thatcher, Sir Patrick Moore, Omar Sharif (pictured right), Joe Loss, Mike Yarwood, Malcolm Muggeridge and Douglas Bader.
Since the charity, originally called Voice of Progress, was launched in 1975, more than 1,100 edi ons have been produced.
It has now been decided to digi se the collec on of pictures and produce an album with the double purpose of permanently documen ng SCTN’s story and be made available as part of the organisa on’s 50th anniversary celebra ons next year.
Director Rob Batho said: “As we approach the 50th anniversary of Sussex Coast Talking News, this album is a marvellous reminder of many of the extraordinary people who we have been fortunate enough to have interviewed during the course of producing our fortnightly broadcasts over the years.”
Other plans for the anniversary include a special garden party for the charity’s many volunteers and listeners.
SCTN will be opera ng at BizSpace un l a dedicated new studio and office are constructed as part of the redevelopment at Rus ngton Hall.
If you would like to find out more ‐ or if you know of anyone who may benefit from receiving Talking News ‐ email Margaret Eagle at sctalkingnews@gmail.com
New President at Arundel Probus
Probus Clubs are an English inven on, and the first was founded in 1965, mainly for re ring local Rotarians. It was a great success; there are now thousands of clubs in Britain and many countries worldwide.
The Probus Club of Arundel was founded in 1980 as a club for re red or semi‐re red men. However, it was decided that more ideas should be brought to the club, and ladies should be invited to join. In addi on, members’ wives, partners and friends should be allowed to a end mee ngs, to listen to a speaker, re re for a drink at the bar and lunch if so desired.
The new year of The Probus Club of Arundel started on 1st May 2024 when a new President was elected by the members. The past president handed Brian Arthur (pictured on the le ) the collar and gavel, and in turn, the past president was presented with his past president’s e and badge.
The club has maintained its membership and has welcomed new members who are keen to get involved. There has been an ac ve and
varied programme of speakers with many from our members, who have so much knowledge and interes ng past lives. The club has held very enjoyable pub lunches with wives, friends and whoever wants to come along.
We meet every fourth Thursday of the month at the White Swan Hotel, just outside Arundel. Doors open at 10.30am for the mee ng star ng at 11am. Please come and join us. We welcome all new members. See www.arundelprobus.club or ring Richard Brennan for more informa on on 07974 0210454.
Ear Wax Removal with
Yana
My name is Yana and I’ve worked in healthcare for the last 10 years, including the last three years in Worthing. I hold an NVQ4 in health and social care and a cer ficate as an Aural Care Prac oner. I now provide home visits using the latest and one of the most effec ve, safest and gentlest ways to remove stubborn and excess ear wax, using the Microsuc on technique. It is now the gold standard for safe ear wax removal and is also quicker than most other methods.
I use the Tympa health equipment which allows me to look into your ears and take photos or videos of your ears in real me. There is now no need to have the wax removed by je ng water into your ears, which is uncomfortable and can some me be painful.
Microsuc on involves using a gentle suc on device to remove any earwax that may be blocking your ear or causing discomfort.
Once the procedure is finished, I can check your ears to ensure that all of the earwax has been removed. In one 30‐minute appointment, the earwax can be removed and bring relief to your ears, all in the comfort of your own home and for only £60, for both ears.
To book an appointment call or text Yana 07747 443558 or email removeearwaxuk@gmail.com.
Calling all filmmakers!
South Downs Film Makers invite you to enter their 2024 Annual Community Filmmaking Compe on. South Downs Film Makers local community film club is looking to discover crea ve individuals of all ages who are passionate about visual storytelling through the art of film. Our annual public filmmaking compe on’s theme is ‘Beyond The Horizon!’
Whether you’re a seasoned filmmaker or a total newbie with just a smart phone, showcase your crea ve skills and explore your cra beyond the horizon!
Winners will be selected on: storytelling, technical ability, interpreta on of the theme, emo onal content and entertainment value, with an audience showcase event in the autumn, to show the films on the big screen at Ferring Village Hall. See our website for exci ng prizes to be announced!
With no restric on on genre or style, filmmakers are challenged to explore the unknown, whether it’s in the context of outer space, the uncharted territories of the inner mind, or the undiscovered aspects of the local community, we encourage a sense of curiosity,
to think beyond the conven onal horizon and take audiences on an exci ng journey of discovery.
Films can be any dura on up to a maximum of 10 minutes, must be shot in Full HD, (1920x1080 pixels), in landscape format, using the 16x9 ra o.
Entry Forms can be downloaded via the website, where you can find the T&Cs, rules and full details of how to upload your work. Good luck with your entries! Deadline is 30th September 2024
Seize this unique opportunity and show us your story! www.southdownsfilmmakers.org.uk/ compe on2024
Volunteers Wanted
Read Easy Chichester & Arun are a charity that offers 1:1 reading coaching for adults who would like to learn how to read. We have made a big difference to readers lives, which has been life changing! However, we need volunteers in Li lehampton for different roles. This includes Read Easy Coordinator, Treasurer, Safeguarding Officer and Reading Coaches.
You could make the difference by spreading the word! Follow us on our Instagram and Facebook page @readeasychichesterandarun This could help individuals access our reading coaching sessions.
Got some me? Join us as a volunteer or be a part of the management team. Email carecruiter@readeasy.org.uk if you are interested. Want to find out more about the charity? Email Caleader@readeasy.org.uk
Summer Holiday
Ac vi es
at Li lehampton Museum from 20th July to 6th September
Li lehampton Museum is offering two exci ng new ac vi es for the summer holiday.
Chalk it up! Kid’s gallery take‐over
Fancy yourself as an ar st? Kids of all ages are invited to ‘take over’ the museum’s Bu erworth Gallery and create their own artworks by chalking inside the picture frames hung top to bo om on the gallery walls.
S nk! A smelly trail around the Museum
S nk! is a brand‐new trail around the museum featuring nice and nasty smells from Li lehampton’s history. Do you dare to have a go?!
“We are looking forward to a summer of fun at Li lehampton Museum with these fun ac vi es for all members of the family,” said Councillor Freddie Tandy, Chair of Li lehampton Town Council’s Community Resources Commi ee.
As always, entry to the Museum is FREE.
Sea Cadets Awarded
On Friday 26th April, the President of the Li lehampton Sea Cadet Unit, Captain John Stoy RD* RNR, visited the ship’s company at main divisions to present a Bronze Duke of Edinburgh’s Award cer ficate to Leading Cadet Aaron.
He also awarded BTEC Level 1 award cer ficates in Teamwork and Personal Development for Ordinary Cadet Joseph, Ordinary Cadet Dawson, Ordinary Cadet Maisie and Ordinary Cadet Thomas, which was achieved through ac vi es such as boa ng, expedi on training and leadership tasks. Captain Stoy also addressed the cadets and staff on their outstanding efforts in obtaining another Burgee for 2023.
The Commanding Officer, LT (SCC) Brian Osborne RNR, said he was very proud of his cadet’s achievements and thanked Captain Stoy for presen ng the cer ficates.
Summer Food Changeover
Nathalie Sansonetti BA, MA, DNN, Dip AIT
Nutritional Therapist & Health Coach, New Leaf Nutrition
07980 620010 /
nathalie@newleafnutrition.co.uk
Have you no ced how your body naturally tends to crave comfort foods in the winter and lighter foods in the summer?
During summer, your body temperature will slightly increase with the external heat and longer hours of daylight.
As usual, always follow your ins ncts when it comes to nourishment, and seasonal changes are a great example of when this needs to happen. So here is what I would recommend as we get closer to the summer:
Listen to your body and assess if it absolutely needs breakfast. This may be a good me to experiment with intermi ent fas ng (IF). Cau on! Women need to follow different IF schedules than men, whether s ll menstrua ng or not. Menstrua ng? No fas ng the week before your period.
/ www.newleafnutrition.co.uk
All ladies: alternate IF days with ‘normal’ breakfast days, randomly through the month. Always listen to and don’t ignore your hunger levels.
Swap cooked produce and food with more lightly cooked, steamed and raw fruit and vegetables. This is the me of year when your diges ve system should be strong enough to eat raw foods, as opposed to the middle of winter when it’s less capable of that.
Rainbow ea ng! This season is ripe with colourful produce, so don’t hold back on filling at least half of your plate with colour. These are naturally rich in an oxidants and fibre, so your immune system and guts will thrive.
Have an energised, light, beau ful summer!
BottledGasSuppliers
RentFreeGasCylinders
Building,Maintenance& Repair
Access4Lofts
BestChoiceRoofing
JGRoofingandEmergencyRepair Specialist
TheLandscapeFixers
CareSupportServices
DavidLongman
GreystokeManor
GuildCare‐HomeCareServices
GuildCareHomes
HMTLittlehampton
TopakLtd
Carpets&Flooring
GoringRoadCarpetCentre
Charities
Samaritans
CleaningandIroningServices
BeachRoadLaundry
TheOvenCleaners
Curtains&Blinds
LittlehamptonBlinds
EstateAgents&Property
CalaHomes
Events
AntiquesandCollectorsFair
FinancialServices
AdviceforLaterLife
NSureFinancialServices
Index of Adver sers
Florist
FlowersofRustington
Food,Drink&Accommodation
AngmeringManor
FuneralServices
DeanJonesFuneralService
H.D.Tribe
Furniture,Homewares& Reupholstery
CKResin
LinktoHope
SewOriginal
GarageDoors
GarollaHoldingsLimited
Gardening
AshwoodTreeSurgery
BrightandBeautifulGardens
GloriousPonds
Haberdashery/Repairs
TotallyButtons
HealthandFitness
ArunWellbeing
RustingtonTherapyCentre
SarahCollinsMassageTherapist
Yana'sEarwaxRemovalService
HearingCentres
TheHearingClinicLtd
Heating&Renewables
CCSolar
Kitchens,Bedrooms&
Bathrooms
DreamDoors
WindsorKitchen&BathroomsLtd
SetfordsSolicitors
Locksmiths
LeesLocks
Lock‐MedicLocksmiths ModelToys
TWModels
PestControl
ThePestMan
Plumbing,Heating&Boiler Services
NASmithPlumbingandHeating
No1PHD
TheDrainFixers
Recruitment
GuildCareRecruitment
TravelAgent
NotJustTravel
Windows,Doors& Conservatories
ArunWindows
To advertise in the All About Magazines or to place an article for a community group please email helen@allaboutmagazines.co.uk or ring 01273 732993
To enquire about becoming a distributor please email carolinekosa@allaboutmagazines.co.uk
We have All About Magazines in Angmering, Rustington, East Preston, Littlehampton, Ferring and Goring‐by‐Sea and in total we go through the doors of more than 33,600 homes
