All About Ferring March 2025 (5)

All about Ferring

Community Magazine and Business Directory

Editor and Publisher:

Helen Holt

Editorials and Advertisements

t: 01273 732993

e: helen@allaboutmagazines.co.uk

w: www.allaboutmagazines.co.uk

All about Ferring is independently published. 3,500 copies are distributed through the door to homes in Ferring.

Thank You

to all the businesses and the library who hold extra copies of the magazine. We would also like to thank all of the advertisers as without them, this magazine would not be possible.

May 2025 deadlines

Editorial submissions and advertising copy by 2nd April. Finished artwork by 4th April.

Disclaimer

All about Ferring cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in the magazine.

Welcome to our April issue.

April usually starts with pranks and jokes on the 1st of the month, known as April Fool’s Day, and Easter is later this month, with Easter Sunday falling on 20th April let’s hope for a warm and sunny weekend!

In this issue we have ar cles about the Ferring Pillbox, the VE-80 celebra ons organised by Ferring Parish Council, and Sight Support Worthing teaming up with local running guides. There is a Spring Wedding Fayre at Li lehampton Town Council on 6th April and Angmering Chorale are having a concert on 12th.

Please do add your events to our website (www.allaboutmagazines.co.uk/whats-on) and then they will appear in the What’s On pages in the magazine too.

The front cover photo was taken at The Old Vicarage, Washington by James Walters for the NGS Open Gardens.

I hope you enjoy all the spring sunshine that this month brings!

Helen and the All about Magazines team

VE DAY 80th anniversary

Saturday 3rd May

VE Day Commemora ve Tea Party

A ernoon tea will be served by the Parish Council and Village Hall Trustees. There will be musical entertainment. Doors open 3pm. The Commemora ve Tea Party will be a cketed event, and numbers will be limited. Tickets will be free of charge, and available from 31st March from Parish Office on a first come, first served basis.

Ferring Parish Council and Ferring Village Hall are joining forces to organise three events to celebrate the 80th anniversary of V E Day. The events planned are : escape, we will be showing The Great Escape. Tickets for both films will be free of charge, and available from 31st March from the Parish Office or Ferring Co‐Op on a first come, first served basis.

Monday 5th May

VE Day Cra Market

Sunday 4th May

Film a ernoon / evening

Two films will be shown in the Village Hall. Firstly, at 3.30pm, a film for all the family –Bedknobs and Brooms cks. Secondly, at 6:15pm following a short talk on Johnny Dodge, the Ferring resident who survived the real

There will be around 30 local cra stalls for you to browse. Tea and coffee will be available. Doors open from 11am un l 4pm.

All three events will be held at Ferring Village Hall, and will be free to enter. For more details, please call 01903 249449 or email parishoffice@ferringparishcouncil.org.uk.

Volunteer Drivers needed

by The Friends of Ferring Associa on

The Friends of Ferring Associa on is gearing up for another busy year a er its dedicated team of volunteer drivers completed 700 journeys in 2024. For over three decades, this invaluable service has helped Ferring residents reach vital medical appointments across Sussex, from Chichester to Brighton, and even to Horsham and Eastbourne.

Run en rely by unpaid volunteers, the associa on operates a dedicated phone line to assist those struggling to arrange transport to hospital outpa ents, surgeries, dental clinics, and physiotherapy sessions.

Of the current 37 volunteers, 21 are drivers who use their own cars to collect passengers, take them to their appointments, wait, and then return them safely home.

John Manning, the associa on secretary, emphasised that the service is restricted to medical appointments only. “We do not take clients to shops or social events. There is no charge for the service but we do give our

passengers the opportunity to make a dona on at the end of each journey. All our volunteers give freely of their  me and the dona ons are put towards mee ng the costs of running the service”.

As demand for transport is constant, the associa on is always looking for new volunteer drivers and telephonists (see advert below). There is no fixed commitment and drivers accept or decline journeys as they wish.

Could you spare some  me to help your fellow villagers? If so, please contact the Friends of Ferring switchboard, to help your neighbours with this valued and rewarding village service.

Ferring Pillbox 2025 Opening Season

by Mary Coe

Now spring is here at last, we are preparing the World War II Pillbox on Patersons Walk for its first opening day of the season on Easter Saturday 19th April at 10.30am to 3pm.

We were pleased when we opened up a er the winter to find it was totally dry inside. Many of you will remember last year the combined efforts of Ferring Conserva on Group and the History Group, led by Pete Coe, brought the now 85‐year‐old Pillbox back into use with an extensive renova on and preserva on project. It was opened last May and has subsequently been open on designated days and used for school educa on visits.

Over the winter, Pete has been busy collec ng and 3D‐prin ng artefacts for display and we are crea ng a war me scenario within the Pillbox itself to give a be er idea of the condi ons soldiers and the Home Guard were faced with.

We will be opening one day a month between April and September, with a full covered display on Pa ersons Walk and Pete will be giving two

talks on each day at 11am and 2pm.

The 11am talk will be on Coastal Defences and the 2pm talk will be on different topics each day.

We will have lots more to see this season, so even if you have been along before it’s s ll worth another visit.

This is a free‐to‐a end event. For more informa on, email ferringpillbox@gmail.com

Future opening dates: Thursday 8th May, Sunday 15th June, Friday 25th July, Saturday 16th August, and Saturday 20th September.

Caroline’s Creative Blinds

by Caroline Fusciardi

After retiring from 15 years flying round the world working for British Airways, I found I had lots of time on my hands! Having always been a sewing fanatic, I decided to take a course on making roman blinds, and discovered I am rather good at it!

So I have been making bespoke roman blinds for many satisfied customers now for more than ten years all over Sussex!

My bespoke blinds differ from shop‐bought ones as most of the stitching is done by hand, and only the stitches that are on the lining are sewn on the machine, consequently you have no visible stitching on the blind itself. Also, of course, I measure precisely to ensure a perfect fit to your window.

I can visit you at home and discuss materials, measure up for a quote and will make the blinds. All you need to do is to choose and supply the fabric.

I will supply everything else, including the header rails, the rods and weight bars. I am very happy to give advice when choosing

materials and no windows are too small or large. Please ring me on 07788 598478 or email carolinefusciardi@yahoo.co.uk

New Wall at Ferring Village Hall

Despite the best Bri sh weather could throw at us, the new wall surrounding the village hall has been built and we hope you agree it looks magnificent. It was a major task only made possible by the generosity of many people and organisa ons and a thank you to them was held recently.

The project was begun in 2024, the 100th anniversary of the hall, and so it seemed appropriate that the wall should contain a plaque recording its’ construc on, as you can see from the photo . This should ensure that future genera ons of Ferring‐ites appreciate the efforts that everyone made.

Meanwhile, the day‐to‐day work con nues and a highlight is the annual general mee ng, which takes place on 7th May at 7pm.

All residents of Ferring are welcome to a end and it is not necessary to no fy the secretary in advance of your inten on to come along.

The Village Hall is a well‐used community space, which exists for the benefit of you, the villagers, and we want to ensure this facility will be serving our community well for the foreseeable future.

We have carried out a programme of refurbishment in recent years and expect this to con nue in order to effect planned and future improvements.

We have a team of enthusias c trustees and volunteers to help run and maintain the Village Hall and are always on the lookout for new trustees to join the management commi ee.

If you are interested in being part of this important community asset, we would love to hear from you. Come along to the AGM, or email the Secretary at ferringvh.sec@gmail.com

Finally, the next in our series highligh ng users of the hall focuses on Ka e Churcher.

Ka e is a qualified and experienced fitness instructor, and she runs three classes at Ferring Village Hall. On a Monday (5pm) and Friday (9:30am) she runs a Stretch and Mobility class. This is a gentle, floor‐based exercise class concentra ng on stretching and mobilisa on exercises for all levels. These classes help to ease aches and pains, and prevent injury.

On a Wednesday (9:30am), Ka e runs her Condi oning to Feel Well classes. This is a full‐body condi oning class for all levels of fitness and ages, using a flexible band for resistance and a chair. It is easy on the joints, and ideal for those unable to exercise on the floor.

For further informa on please call Ka e on 07796 916 003 or email her at ktchurcher.fit@gmail.com or call

1. Quality Furnishings

We’ll get to know you and your project requirements, providing you with a high-quality design and fixed price quotation. Expert Design &

3. Installation

Our award-winning tradesmen will fit your project to our high standards. Plus, we’ll guarantee our work for 12 months. 2. Full Coordination

We’ll professionally survey your property, and provide you with a fitting schedule, to be undertaken by our in-house team.

Ferring Roads Scheme Associa on

Working hard on your behalf,

by Shirley Ellerbeck

How lovely Ferring is looking now that the spring flowers are out and the sun has made a more frequent appearance. We should like to thank those members that have paid their membership fee so promptly, as this enables the smooth administra on of the Scheme by our volunteer commi ee.

Recent works have been undertaken on drainage pipe relining and removal of root ingression. Further major works are planned to replace collapsed pipes; this is due to be carried out shortly. We will be undertaking minor repairs on road surfaces where needed, patch repairs, pot holes etc.

Road sweeping was carried out in March, but only in those roads that required it. The reason that not all roads have been swept is that we have been informed by the operator that if there is no debris to be removed, the surface may be damaged.

We would like to take this opportunity to request that any building contractors are

instructed to not make use of the road gullies/drain outlets to dispose of any liquid building waste. FRSA drainage systems rely on soakaways, and their efficiency will be seriously impaired with liquids that have poten al to solidify and may eventually lead to flooding. Experience tells us that costs for replacement soakaways are excessive. So, your help in this ma er would be much appreciated for the benefit of all scheme members.

For further informa on about the FRSA, please visit www.frsa.uk

VE Day garden party

Thursday 8th May 2025

10am - 4pm

Join us to mark the 80th anniversary of VE Day at our garden party. Enjoy an afternoon of delicious food, entertainment and dancing as we celebrate the spirit of the 1940s. We’ll be treated to a wartime storytelling session at 11am, followed by a barbeque and live music from the era.

Trusted to care.

What is Risk?

Richard Cohen, FPFS ACII MCSI Chartered Financial Planner

Nsure Financial Services 01903 821010

What is Risk? We’re not talking about the board game. Naviga ng the wonderful world of finances can some mes feel like stepping onto a ghtrope without a safety net. Whether you’re pondering where to invest your hard‐earned money or simply aiming to bolster your savings, understanding risk is key to making and managing informed decisions that align with your financial goals.

When evalua ng your a tude towards risk, it’s crucial to consider your personal circumstances, comfort level and what you are prepared to lose if it doesn’t go to plan. Are you in a posi on where you can afford to take on risk? Or does your current situa on mean you need to priori se security to minimise the possibility of losses? Only you can decide what’s going to work for you and, importantly, what doesn’t. Some investment op ons may seem en cing by offering the poten al of higher returns, but in most cases, these come with varying degrees of risk. Shares, for instance, can seem incredibly exci ng with their poten al for growth, yet they also carry a high risk of vola lity. On the other hand, bonds may offer stability but generally offer lower returns. Savings, such as tradi onal bank accounts or cash ISAs, are also safer but may only yield modest gains.

Assessing risk involves not only understanding the poten al upsides and downsides of each financial op on but also reflec ng on your own temperament.

Risk management responses can be a mix of five main ac ons:  Transfer

Tolerate

Treat

Terminate  Take the opportunity Ul mately, there’s no one‐size‐fits‐all approach to naviga ng financial risk. It’s about finding a balance that aligns with your financial goals, melines and tolerance for a bit of uncertainty. By taking the me to assess your own situa on you can be be er informed to make solid financial decisions.

Rags transformed into stunning clothing as Link to Hope

collaborates with Northbrook College

Link to Hope is excited to announce a unique collabora on with Northbrook Fashion and Tex le, where talented students transformed 20 bags of rags des ned for landfill into stunning clothing items. The innova ve pieces, including waistcoats made from curtains and coats made from duvet covers, were on display at our Chapel Road store for two weeks in March.

This project highlights the importance of sustainability in the fashion industry and showcases the crea vity and skills of the students involved. Customers are invited to visit the store, explore these extraordinary crea ons, and support a sustainable future.

Lisa Hector, general manager at Link to Hope, said, “Link to Hope is delighted to celebrate its third year of collabora on with Northbrook Fashion and Tex le students Year 3.

“It is always exci ng to take 20 bags of clothing and items des ned for landfill to the students in September and then unveil the stunning and unique crea ons they have made from them in February. What a showcase to highlight sustainability and that with imagina on, anything can be given a new lease of life.”

Carolyn Harrison, course leader at Northbrook College, was delighted with the outcome. “The collabora on between Link to Hope and the students has been challenging, innova ve

and rewarding with the focus on sustainability. Our students tackled the brief in a very professional manner, showing great crea vity, awareness and ambi on to push themselves into crea ng magnificent pieces of work, culmina ng in staging a window display at the Link to Hope shop in Chapel Road showcasing their crea ons. I’m extremely impressed by the student’s response to this project and what they have managed to achieve.”

Li lehampton and Rus ngton Housing Society Ltd

Li lehampton and Rus ngton Housing Society Ltd is a not‐for‐profit charitable organisa on providing quality housing and care since 1948. We are commi ed to suppor ng individuals, assis ng the local authority in mee ng housing needs, and delivering excellent end‐of‐life care.

Care and Nursing Services

Our nursing and care home holds a “Good” overall CQC ra ng and a gold standard award for end‐of‐life care, ensuring residents receive the highest level of support and dignity.

Oakhurst Gardens Project

We have recently completed a major development, including:

 A new community hall to enhance resident engagement.

 Office and mee ng spaces to improve service coordina on.

 A modern laundry facility for residents.

 Four new sheltered housing flats to expand independent living op ons.

Housing and Property Services

Our property services team manages over 360 tenancies across the local community,

providing safe, stable housing for individuals and families.

Our Commitment and Future Plans

We con nue to put individuals at the centre of our work, ensuring safe, comfortable housing and compassionate care for older people. Looking ahead, we aim to:

 Enhance care services through staff development.

 Expand housing solu ons to meet growing demand.

 Strengthen community partnerships to improve well‐being.

Changes to the Family Jus ce System

From 27th January, open repor ng provisions have been introduced in the Family Court in England and Wales and will give accredited journalists and legal bloggers a “presump ve right” to a end most family court hearings, including family proceedings in the High Court. The aim is to remove the perceived secrecy in the family courts so as to improve public confidence and understanding of the family jus ce system.

Media repor ng is not permi ed in cases such as those rela ng to adop on, placement orders, parental orders, or judicially assisted nego a on such as Financial Dispute Resolu on Hearings. Judges can refuse members of the media permission to a end in specific circumstances.

Being able to a end a hearing does not, however, en tle members of the media a ending proceedings to report more than limited details about the case, par cularly if the proceedings concern children and/or are held in private. Cases a ended by journalists and bloggers will be covered by a transparency order, se ng out what can be reported. Reporters can also access some basic case documents and families can talk to journalists about their case, without risking punishment for contempt of court.

Knowing that a reporter or blogger could be in a endance may influence couples/families to focus on resolving ma ers outside court using alterna ve dispute resolu on methods such as media on, which have the benefit of offering a private and confiden al forum to resolve issues. There is no risk of repor ng a private resolu on because the mee ngs take place out of court in the anonymity of solicitors’ premises or barristers’ chambers.

To explore your family law resolu on op ons, please contact Sharon Lyon: slyon@moyle.co.uk

Please mention All about Ferring when contacting advertisers

Rob

Sophie

What’s On in and around Ferring

If you would like your event to appear in the ‘What’s On’ pages, please add it to our website www.allaboutmagazines.co.uk/my‐events/create

Tuesday 1st April ‐ 19:30 to 21:00

Five Forgo en Women Ar sts of the 20th Century (Field Place, The Boulevard, Worthing, BN13 1NP)

This month’s guest speaker at The Worthing An ques, Arts & Collectors’ Club is art historian Michaela Cranmer. All are welcome to a end. Non‐members £7.50pp or join the club for £35pp for the year. For more informa on, please visit www.worthingan queclub.org.uk

Wednesday 2nd April 18:00 to 20:00

The Burpham Big Dig (Arundel Museum, Mill Road, Arundel, BN18 9PA)

James Sainsbury, curator of archaeology at Worthing Museum, talks about the discoveries made during last year’s Big Dig. £8 AMS members, £10 non‐members. To book, email office@arundelmuseum.org, call 01903 885866, or pop into the museum.

Wednesday 2nd April ‐ 18:30 to 21:30

Micro Scalextric Racing (English Martyrs Church Hall, Goring Way, Goring‐by‐Sea, BN12 4UE)

Racers of all ages are welcome to enjoy the slot car racing fun. £3 adults, £2 under‐16s. Email whoracing@hotmail.co.uk or follow Worthing HO Racing on Facebook and Instagram.

Thursday 3rd April ‐ 19:00 to 21:30

Ferring Gardening Club Monthly Mee ng (Ferring Village Hall, Ferring Street, BN12 5JP)

A talk by Glenn Duggan on “Fantas c Flora of Australia”. All are welcome. Non‐members and guests £3 entry. Refreshments are available. For details, call Jim Gray 01903 244822.

Friday 4th April ‐ 09:00 to 14:00

Church Pastoral Aid Society Ministry Among Women (Offington Park Methodist Church, South Farm Road, Worthing, BN14 7TN)

The next CPAS mee ng speakers will be Rev David and Sandra Hill. The cost is £7, including drinks, but do bring a packed lunch. All ladies welcome. For details, call 07790 466434.

Saturday 5th April ‐ 13:30 to 16:00

Heene Cemetery Open Day (St Michael's Graveyard, Manor Road, Worthing, BN11 4RY)

Talk to the Friends about the wildlife and flora which make this one‐acre plot so special and find out about the fascina ng people buried here. www.heenecemetery.org.uk

Sunday 6th and 13th, Saturday 12th and 19th ‐mes vary (see website)

Pony Ride Egg Hunt (Ferring Country Centre, Rife Way, Ferring, BN12 5JZ)

Find the eggs while enjoying a pony ride and win a chocolate egg, plus a voucher for a cup of tea and a slice of cake for the accompanying adult. Suitable for children aged 4+. Cost £35. To book, go to h ps://ferringcountrycentre.org

Tuesday 8th April ‐ 19:15 to 20:45

200 ans après, que reste‐il de l'heritage de Napoléon? (Angmering Community Centre, Foxwood Avenue, BN16 4FU)

A talk to the Anglo French Circle about Napoleon’s legacy. Visitors £5 but please email anglofrenchrus ngton@gmail.com in advance as numbers are limited.

Friday 11th April‐ starts 17:00

Winnie the Pooh Mini Show (Ferring Village Hall, Ferring Street, BN12 5JP)

Watch a show that the children put together in just three days with Tori Productions Theatre Group. Tickets start at £5, available from www. cketsource.co.uk/whats‐on/worthing/ ferring‐village‐hall/winnie‐the‐pooh

Friday 11th April ‐ 18:30 to 21:30

Film night: Conclave (Ferring Village Hall, Ferring Street, BN12 5JP)

Ferring Community Cinema’s next film is the Ba a‐winning Conclave, starring Ralph Fiennes, Stanley Tucci and John Lithgow. Tickets £6, available at the North Ferring Co‐Op, Premier Stores in South Ferring, and on the door on the night. Ticket price includes refreshments. Doors open at 6.30pm for a prompt 7pm start.

Saturday 12th April ‐ mes tbc

Colour Run and Easter Hunt (Ferring Football Club, Greystoke Road, BN12 5JL)

Ferring Football and Social Club are holding their third Colour Run. This event is open to everyone. Tickets £8, available from the club house prior to the event or on the day.

Saturday 12th April ‐ 14:30 to 17:00

Sussex Theatre Organ Trust: Tea Dance with Phil Kelsall (Assembly Hall, Stoke Abbo Road, Worthing, BN11 1HQ)

Experience the magic of dancing to the Wurlitzer organ played by Phil Kelsall from the Tower Ballroom Blackpool. Tickets from £14, includes tea and cake. To book, go to www.wtm.uk

Saturday 12th April ‐ 19:30 to 15:00

Choral Classics (St Margaret’s Church, Arundel Road, Angmering, BN16 4JS)

See Angmering Chorale’s first performance under its new Musical Director. Tickets £10 from www.theangmeringchorale.org.uk and the box office, call 01903 783918.

Tuesday 15th April ‐ 9:30 to 12:00

The Art Society Arun Monthly Lecture (Woodlands Centre, Woodlands Avenue, Rus ngton, BN16 3HB)

The talk this month is by Helen Rufus‐Ward on “The Mosaics of Ravenna”. Guests £7 on door. Refreshments available. Mee ngs are held on the third Tuesday of the month. For more informa on, email arun@theartssociety.org.

Thursday 17th April ‐ 10:30 to 12:00

Kids Workshop: Cardboard Puppets (Richmond Room, Assembly Hall, Stoke Abbo Road, Worthing, BN11 1HQ)

Design and create a puppet using recycled materials and learn simple puppet‐making techniques to add movement and personality. All materials are supplied. £5.50pp. Book at h ps://wtm.uk/events/kids‐workshop‐cardboard‐puppets

Thursday 17th April ‐ 19:00 to 21:00

Sussex Family History Group Talk (Chichester Room, Manor House, Field Place, The Boulevard, Worthing, BN13 1NP)

“Deluges, Droughts and Dust‐Devils — 350 years of weather in Sussex and the Southeast”, a talk by Ian Currie, weatherman, broadcaster,

author and Fellow of the Royal Meteorological Society. Non‐members welcome. www.s g.uk

Friday 18th to Sunday 20th ‐ 10:00 to 17:00

Easter Medieval Fes val (Arundel Castle)

The three‐day event will have demonstra ons of 13th century combat, archery and falconry, musicians, and have‐a‐go ac vi es such as archery, axe throwing, ar llery and a cra tent. Plus a Knights’ table serving a spectacular feast. For more informa on and to book, go to www.arundelcastle.org/medieval‐fes val

Saturday 19th April ‐ 10:00 to 15:00

Ferring Pillbox Open Day (Pa erson’s Walk, Ferring, BN12 5QD)

The first of the monthly opening days of the Ferring Pillbox. War me setup inside the Pillbox. Entry is free. For enquiries, email ferringpillbox@gmail.com.

Saturday 26th April ‐ 13:30 to 16:30

Future of Food in Worthing & West Sussex (Worthing Assembly Hall, Stoke Abbo Road Worthing, BN11 1HJ)

Learn about innova ve ini a ves, sustainable prac ces, and ways to make a posi ve impact on the local food system. This is your chance to connect with like‐minded individuals and share ideas with CREW (Climate Resilience Centre Worthing). See h ps://worthingcrew.co.uk/

Friday 25th April ‐ 14:30 to 16:30

Ferring Conserva on Group (Ferring Village Hall, Ferring Street, BN12 5JP)

Sussex Wildlife Trust Coastal Communi es

Officer, Ella Garrud, will be outlining local marine conserva on programmes, and introducing a new ci zen science project to involve local people in monitoring marine life. Admission: £2 members, £3 visitors

Wednesday 30th April and Thursday 1st May ‐10:30, 11:30, 13:30pm and 14:30pm

Peony Tours (Highdown Gardens, Highdown Rise off Li lehampton Road, BN12 6FB)

Enjoy a seasonal tour led by curator, Alex New, and Peony enthusiast, Simon Hollingworth, taking you through the gardens’ iconic collec on and sharing Highdown’s rich history along the way. £8.50, under 12s go free. To book, go to h ps://highdowngardens.co.uk

Springing Into April

Nathalie Sansonetti BA, MA, DNN, Dip AIT

Nutritional Therapist & Health Coach, New Leaf Nutrition

T: 07980 620010 E: nathalie@newleafnutrition.co.uk W: newleafnutrition.co.uk diges on. Similarly, mindful movement, such as yoga or walking in nature, can ground you in the present moment and reduce stress.

Spring is an ideal me to rejuvenate not just our bodies but also our minds. A posi ve mindset is founda onal to achieving las ng health and well‐being. Here are three mindset‐focused ps to embrace this season:

1. Embrace growth and new beginnings Spring symbolises renewal. Reflect on your personal journey and iden fy areas for growth. Whether it’s nourishing your body with be er food choices or moving more, shi ing from self‐judgment to a growth mindset makes change sustainable.

2. Prac ce mindfulness in daily ac vi es Integrate mindfulness into your daily rou ne to significantly enhance your mental clarity and emo onal balance. Simple prac ces like mindful ea ng — savouring each bite and apprecia ng the flavours — can improve your rela onship with food and promote be er

3. Set inten ons, not just goals While goals are outcome‐focused, inten ons centre on the journey and your state of being. This spring, set posi ve inten ons that align with your values and desired lifestyle. For instance, instead of aiming to “lose weight”, intend to “nourish my body with wholesome foods” or “move joyfully each day”. This shi fosters a compassionate approach to personal development.

By cul va ng a posi ve and proac ve mindset, you embrace the freshness of spring as an invita on to nurture your mental and emo onal well‐being, paving the way for a more balanced and fulfilling life.

PS: Email me with the word ‘RECIPES’ in the subject line to get my “Top 10 Gut‐Friendly Recipes” at nathalie@newleafnutri on.co.uk

Charity Champion at Ferring Primary

Thanks to a sugges on from Oscar, one of its Year 6 pupils, the school recently held a fundraising day for the Kent Sussex Surrey Air Ambulance charity. The idea was for everyone to wear red and contribute £1 for this noble cause and it raised £175.

Oscar has been raising money for this charity ever since he saw one of their helicopters flying over during lockdown. He asked his parents where it was going and they explained it was going to help someone in need. He found out that it was a charity and this started his mission to plan and do sponsored ac vi es for their benefit.

The charity includes a team of skilled, sector‐leading experts responding to over 3,300 incidents annually. They cover the three coun es and can reach any loca on within 30 minutes. The helicopters are flying emergency rooms handling anything from open heart surgery to emergency anaesthesia 24 hours a day, seven days a week, 365 days a year. Everyone is a lifesaver, be they doctors, dispatchers, paramedics, pilots, non‐clinical teams, trustees and volunteers. The annual running cost is around £20.4M, of which 88 per cent comes from dona ons and fundraising.

Oscar’s efforts so far have included running a mile dressed as a Star Wars Stormtrooper, which raised £200, doing a ‘mud run’, which raised £150, and running 31 miles in 31 days, which raised £410.

As a result of his enthusiasm and commitment, over £1,000 has been donated to the charity. When he had raised £600, Oscar was invited to the base. “It was amazing,” he said. “I saw one of the helicopters take off!” He has also received thank you cards, the charity’s shoe‐cap covers, a beanie hat and an environmentally friendly medal made out of wood.

His endeavours have also earned him a Blue Peter silver badge. However, Oscar has not finished yet and is now thinking about doing a sponsored triathlon, which involves running, cycling and swimming. He says he tries his hardest to see if people will sponsor him and to encourage others to fundraise for the KSS, the air ambulance charity.

Mr James Cox, headteacher, and the whole school community applaud Oscar’s ini a ve. “Each member of our school community can be an ‘Agent of Change’ driven by our vision to make our school ‘An Inspiring Place to Grow, Believe and Achieve Life in All Its Fullness’, John 10:10. One of our pupils, Oscar, has been ac vely making a difference for the local Air Ambulance KSS Charity. He has not only received a pres gious Blue Peter Silver badge for his charity work but he has also inspired a school community who want to work as a team to con nue Oscar’s excellent example. This is a wonderful example of how the children at Ferring Church of England Primary School live out our school mo o ‘Grow with Love, Believe with Hope and Achieve with Joy’.”

Conclave

Ferring Community Cinema will be showing their next film, ‘Conclave’ on Friday 11th April. Conclave is a period drama revolving around the Va can. When Cardinal Lawrence is tasked with leading one of the world’s most ancient events, the selec on of a new Pope, he finds himself at the centre of a web of conspiracies and intrigue that could shake the very founda on of the Catholic Church.

One hundred and eighteen cardinals from all over the globe will cast their votes in the world’s most secre ve elec on. They are holy men, but they have ambi on and rivals. Over the next 72 hours, one of them will become the most powerful spiritual figure in the world.

Starring Ralph Fiennes, Stanley Tucci, John Lithgow and Lucian Msama , Conclave won four Ba as, including Best film and Outstanding Bri sh Film, the first me a film has won both awards in the same year since the 2019 war drama, 1917.

The film will be showing at Ferring Village Hall. Tickets are £6 and available at the North Ferring Co‐Op, the Premier Stores in South Ferring, and on the door on the night. Ticket price includes tea, coffee or a so drink, and biscuits. Doors open at 6.30pm for a prompt 7pm start.

2025 film dates

May 16th

June 13th

July 11th

August 8th

September 12th

October 10th

November 14th

December 5th

Ferring Community Cinema is a not‐for‐profit organisa on with profits donated to Ferring Village Hall and other chari es.

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CYCALL sessions start up again

As the weather starts to warm up and thoughts turn to ge ng more ac ve in the great outdoors, come and join a CYCALL session designed to get everyone ac ve.

CYCALL is an inclusive cycling project based at Brooklands Park in Worthing, West Sussex.

We have a fleet of 40 adapted bikes including hand‐propelled bikes, four‐seater bikes and wheelchair transporter bikes.

CYCALL sessions are very sociable events and we provide light refreshments. Ac vi es include an art and cra table, ac ve play, a sensory space, large garden games such as Jenga, Connect 4, table football and Ping! table tennis.

CYCALL sessions are open to adults and children who would benefit from a li le support to ride a bike. We work with people of all abili es and have experience of suppor ng people with a wide range of needs, including demen a, learning disabili es and au sm.

The first CYCALL session for this year takes place on Saturday 26th April. Booking is essen al. To make a booking or find out more informa on, please call Mar ne on 07784

918122 or email cycallworthing@gmail.com. Session dates and mes are published on www.cycall.info and on www.facebook.com/ CycallWorthing.

CYCALL is led by a team of dedicated volunteers and we would welcome some new faces to support our customers. No experience is necessary as full training will be given. A DBS check will be required. All we ask for is a willingness to make a difference.

We are very grateful for the support of the local community. If you are comple ng a fundraising challenge this year, please consider choosing to support CYCALL — every penny goes towards improving our sessions.

‘Portslade’ presented by Trevor Povey

Ferring

History Group February meeting, by Helen

McCutchan

Despite a miserable cold, wet evening, the group turned out in force for the AGM and to hear a fascinating account by Trevor Povey of how life evolved in Portslade through the ages, and up to the present day.

Trevor transported us through the centuries with such passion and wealth of knowledge it would be impossible to relay all of the detail. His account was so captivating we all soon forgot about the inclement weather.

Trevor began by describing Portslade Old Village as a ‘lost jewel in Sussex’s crown’. He explained how the different areas got their names, commencing with Portslade itself literally meaning ‘the way to the port,’ via the Roman road to Southwick, an important and significant route.

prosperity, due mainly to the introduction of many businesses and establishments creating work and expansion of dwellings.

The geology and topography of the South Downs supported farming, particularly sheep. The original main road through the village, Drove Road, got its name due to being a significant part of the driving route of an estimated two to three thousand sheep.

The development of Portslade itself spanned several centuries and saw many changes.

The original Manor House was built in the 12th century by William de Warenne, 2nd Earl of Surrey. That building would have had a first‐floor open space for all living needs, with space underneath for housing animals. The animals acted as central heating and one can imagine a distinctive aroma.

The construction of the Manor House was followed by St Nicholas’ Church. Both were altered with several additions and in the case of the Manor House, rebuilt over the years. In 1807, the new Manor House was built by John Borrer. It was later bought by Kathleen Nelson who gave it to the Roman Catholic Church and in 1904 it became St Mary’s Convent.

Taking us into the 20th century, Trevor described Portslade’s rapid development and

One example was the brewery, first mentioned in the late 1700s. The building had a distinctive roof in an ornate French Chateau style. It was acquired by Kemp Town Brewery in 1919 and quickly sold on to Smithers Brewery. Sadly, the ornate appearance was replaced with an extra floor creating a mundane flat roof.

The brewery eventually changed hands over the years culminating in an application for change of use from commercial to a residential property in 2015.

The two world wars also brought changes to the village. One of the many examples of how life changed during WWI was the establishment of the Army School of Cookery in 1916, set up in the grounds of Windlesham Prep School.

The idea of the school was to give chefs of the Army Catering Corps the skills to cook up nutritious hearty meals to feed the troops on the front line. Approximately 14,000 men were housed over time in the 38 huts erected in the grounds. The school was disbanded in 1925. These fascinating facts were provided by a very knowledgeable speaker and well received by the group.

New A rac ons Coming

To Out Of Bounds, including a world first!

As part of ongoing, exci ng redevelopments at Out of Bounds Ac vity Centre in Rus ngton, a series of seven brand new Clip ‘n Climb challenges have been launched. AND one of the new Clip ‘n Climb walls – ‘Crunched’ – is the first of its kind to be installed anywhere in the world!

This significant investment has been made as part of Out of Bounds’ commitment to provide the most exhilara ng and up‐to‐date a rac ons for the local Sussex community and tourists who come to enjoy the beauty of the South Coast.

The “world first” at Out of Bounds, the Crunched challenge, is where a climbing wall meets so play with a bridging style challenge. The unique PVC‐covered holds provide climbers with a fresh, tac le experience, and Crunched can integrate three challenges all within one structure.

In addi on, there will be six more new Clip ‘n Climb walls to master and enjoy. These new developments have been opened at the same me as the outdoor High Ropes and Zip Lines, which were relaunched for the 2025 season.

To book a Clip ’n Climb session and try out the new equipment, go to: out‐of‐bounds.co.uk/ ac vity/clip‐n‐climb/

Like all of the ac vi es at Out of Bounds, Clip ‘n Climb offers a wide range of physical and mental health benefits, confidence boos ng, teambuilding, as well as an educa onal opportunity to learn climbing skills in a safe, supervised environment and, of course, it promises bags of fun!

Speaking about the launch of the new equipment, Out of Bounds Director, Charlo e Langmead said: “We are tremendously excited to announce that we are the first ac vity centre in the whole world to install this brand‐new Clip ‘n Climb challenge, and can’t wait for our climbers to come and have a go. Par cipants as young as four years old can enjoy the Clip ‘n Climb experience at Out of Bounds. Spaces are filling up quickly, so we advise booking in advance to be one of the first to try!”

Out of Bounds also offers great value a er‐school Fun ‘n Food sessions for Clip ‘n Climb, as well as home‐educa on mid‐week sessions and dedicated sessions for pre‐schoolers to try out Clip ‘n Climb and then con nue the fun in the award‐winning, four‐storey so play.

Excellent group rates are available for school bookings, Scouts, Brownies and all groups and clubs, plus SEN sessions. Contact 01903 788588 or email bookings@oo .co.uk for your teambuilding/group session.

Find Your Freedom:

A Journey Through Local Running and Inclusivity

For the past seven years, I’ve laced up my running shoes not to chase the fastest  mes or conquer the longest distances but to carve out precious “Me Time”. Running has become my sanctuary, a wonderful way to boost my mental and physical well‐being while soaking in the beauty of our local area.

Every Saturday morning, you can spot me at the Li lehampton Prom Parkrun, where I proudly serve as one of the Run Directors. What I love most about parkrun is its warm and welcoming spirit. It’s a place where everyone, regardless of ability or disability, comes together to share in the joy of running.

Eager to give back even more, I took my commitment a step further by enrolling in the English Athle cs (EA) Sight Awareness course and earning my qualifica on as a guide runner. Although my opportuni es to guide might not be as frequent as I’d like, every  me I stride beside a visually impaired runner, I feel a renewed sense of purpose. The only challenge? More o en than not, speedy runners are looking for guidance, and boy, do they keep me on my toes!

Last summer, I sensed an incredible opportunity to expand our guiding community. So, I reached out to the Li lehampton parkrun family, eager to gauge interest in guide running. The response surpassed my wildest expecta ons! I successfully trained 28 enthusias c guide runners at Li lehampton Parkrun, followed by 12 at Worthing Striders, and another 12 at Worthing Parkrun.

VI guides need runners as much as VI runners need guides. This is where the local sight loss chari es and groups are key. Sight Support Worthing is the town’s oldest charity, and it strives to enhance the lives of service users by

Stuart Withers is a qualified sighted guide runner for the visually impaired, who lives in Li lehampton. Here, he talks about this and his collabora on with local sight loss charity, Sight Support Worthing. providing accessible ac vi es. They promote inclusivity, understanding and acceptance in the community, and advocate for the rights of people with vision impairments to live independent and fulfilling lives. What be er way to do this than by coming together to raise funds and awareness at community events?

I’ll be at the Worthing 10k in June as part of the SSW team. We’d love to have you join us, whether as a solo runner, with a guide runner or as a guide runner! The Worthing 10k takes place on Sunday 8th June. Places are £25, with complimentary places for all guide runners. All runners get a free SSW t‐shirt, a goody bag, and lots of support from our staff, members and volunteers!

If you’re a visually impaired individual eager to join the fun, I encourage you to get in touch; there are dedicated guides ready to support you, available for a range of paces. Remember, at parkrun there’s no such thing as “too slow”. So, take that first step and discover the joy of running in our vibrant community!

To find out more, contact Sight Support Worthing. Call 01903 235782, email info@sightsupportworthing.org.uk, or visit www.sswcharity.org.uk

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A New Smile Without the Mess:

The Benefits of Digital Scanning in Den stry ‐ By Joey Hossain, Associate Den st

Visi ng the den st has changed a lot over the years, and thankfully, it’s for the be er! If you’ve ever had a dental impression taken — the old‐fashioned way — you probably remember the goopy, s cky material they used to get a model of your teeth. Not exactly a pleasant experience, right? Well, good news: those messy days are fading away, thanks to digital scanning.

Digital scanning is a modern, high‐tech way for den sts to take detailed 3D images of your teeth without all the discomfort. Instead of using trays filled with that thick, pu y‐like material, your den st now simply moves a small handheld scanner around your mouth. Within seconds, a precise digital model of your teeth appears on a screen.

So why is this new technology such a game‐changer, especially for seniors? Let’s explore the benefits.

1. No More Gagging or Discomfort For many people, the worst part of dental impressions was the feeling of that cold, gooey material si ng in their mouth, some mes triggering a gag reflex. With digital scanning, that’s no longer an issue. The scanner is small and gentle, making the process much more comfortable — especially if you have a sensi ve gag reflex or difficulty keeping your mouth open for long periods.

2. Quicker and More Convenient Tradi onal impressions take me to set, and some mes they don’t turn out quite right, meaning you’d have to redo them. With digital scanning, there’s no wai ng around. The scan is quick, o en taking just a minute or two, and since it provides an instant 3D image, your den st can check right away if everything looks good. This means fewer appointments and less me in the dental chair — something we can all appreciate!

3. More Accurate, Be er‐Fi ng Dental Work

When it comes to dentures, crowns, or bridges, a perfect fit is crucial. The more precise the impression, the be er your new dental work will feel and func on. Digital scans capture every ny detail of your teeth and gums, ensuring a much higher level of accuracy than tradi onal methods. This means your new dentures or crowns will fit be er, feel more natural, and require fewer adjustments.

4. Safer and More Hygienic

Since digital scanning doesn’t involve messy materials or trays that go from one pa ent to another, it’s a cleaner, more hygienic process. There’s no risk of breathing in unpleasant smells or dealing with residue le behind in your mouth. Plus, with no physical models to store, everything is securely saved digitally, reducing clu er and the chance of losing important records.

5. Perfect for People with Mobility or Health Concerns

If you have arthri s, difficulty si ng for long periods, or other health condi ons that make dental visits challenging, digital scanning can make the experience much easier. The quick and non‐invasive nature of the process means less strain on your jaw and body, making it an excellent op on for older pa ents.

Embracing the Future of Den stry

Technology is making den stry easier, faster, and more comfortable than ever before. Digital scanning is a wonderful innova on, especially for seniors who may have had unpleasant experiences with tradi onal impressions in the past. So, the next me your den st men ons digital scanning, you can smile knowing it’s all about making your visit smoother and stress‐free. A er all, a healthy smile should always come with a li le extra comfort!

To book an appointment with Ferring Dental Prac ce, call 01903 246858 or visit www.ferringdental.co.uk

Rhubarb Crumble Cake

Ingredients

Crumble top

260g plain flour

Use in‐season Rhubarb to make this New York‐style crumble cake the paper overhangs the sides of the pan. Si together the flours, salt, baking powder and ground ginger, adding the bran from the wholewheat flour.

1 tsp baking powder

300g so light brown sugar

1 tsp grd cinnamon

1/2 tsp grd nutmeg

1/2 tsp salt

170g unsalted bu er

Cake

260g plain flour

70g wholewheat flour

2 tsp baking powder

1 1/2 tsps grd ginger

1/2 tsp salt

300g light so brown sugar

170g unsalted bu er, so ened.

2 tsps vanilla paste

4 eggs at room temperature

225ml bu ermilk or natural yoghurt

400g rhubarb, cut into 1.5‐2cm chunks

Method

Crumble Topping

Melt the bu er in a saucepan. In a bowl si together the flour, cinnamon, nutmeg, baking powder and salt. S r through the sugar then add the melted bu er and mix together with a spoon un l it clumps together and becomes crumbly. Set aside.

Cake

Preheat the oven to 180C / 160 fan Gas mark 4. Line a13x9‐inch pan with greaseproof paper so

Place the brown sugar, so ened bu er, and vanilla in the bowl of a stand mixer and beat on medium speed un l fluffy and pale.

Add the eggs, one at a me, bea ng a er each addi on un l well combined.

Fold in one third of the flour mixture gently. Add half of the bu ermilk and mix un l just combined. Add the next third of the flour mixture and fold in. Add the remaining bu ermilk, mix it in then add the remaining third of the flour and fold un l just combined. Finally mix everything together gently for another 30 seconds to make a smooth ba er. Place the ba er in the pan and spread evenly. Sprinkle half the rhubarb over the top of the ba er, then spread two thirds of the crumb mixture, then the remaining rhubarb followed by the rest of the crumb mixture.

Place the pan so that the top is level with the centre of the oven and bake for 40‐45 minutes. You don’t need a thermometer to check if it’s done but it does make things easier. The temperature of the cake in the centre should be about 95C when it’s cooked. Remove from the oven and cool in the pan for 30 minutes. Use the excess greaseproof paper to remove the cake from the pan.

Allow the cake to cool completely. Sprinkle with icing sugar, cut into squares, and serve with thick yogurt or creme fraiche.

Australian Flora

at Ferring Gardening Club

The month of March was extremely busy for the club, as not only did we have our regular monthly mee ng, but members were also preparing for our Spring Flower Show. Due to the mings of the submission of ar cles, readers will have to wait un l May for picture of exhibits and prize winners! We hope that the weather will be reasonably kind and that the show will have a full a varied display of spring flowers.

April sees things returning to normal with just our monthly mee ng on Thursday the 3rd when our speaker will be Glenn Duggan telling members all about “Fantastic Flora of Australia”.

All of our mee ngs are held in the Village Hall and doors open at 7pm. All are welcome. The fee for non‐members is £3, which includes refreshments.

A future date for your diary is the morning of Saturday 10th May, when we will be holding our annual Plant Sale with doors opening at 10am. As in previous years, there will be lots of plants at bargain prices.

We are a friendly club and welcome visitors. If you are interested in joining us, either come along to one of our mee ngs or contact our Membership Secretary Gwen Newman 01903 249655 or email memsecfgc@gmail.com. You can also find us on Facebook under Ferring Gardening Club.

Culberry Nursery Talk

Ferring Conserva on Group February Mee ng

Members and visitors welcomed Mar n Jarvis, the owner of Culberry Nursery in Angmering, which has been in existence for over 75 years. Mar n explained that in the beginning it was run by his parents as a market garden with a 99‐year lease where they lived in a caravan on the site; this is where Mar n’s sister was born.

By the  me Mar n came along, his parents had bought a house and had begun to grow mushrooms, which they ini ally grew in old wooden fish boxes, but this soon progressed to greenhouses. Good hygiene became crucial to prevent the introduc on of bacteria or viruses to the crops this also applied to the areas around the greenhouses. Interes ngly, at one me there were around 100 mushroom farms in West Sussex.

These day, Culberry Nursery only supplies bags of highly regarded mushroom compost and grows and produces a wide variety of plants, including a large selec on of herbs. These are all grown without the use of chemicals and instead beneficial bugs are used. The nursery staff a end many local Farmer’s Markets which produces an addi onal income and, much to the delight of the many keen gardeners among the audience, Mar n brought along a good selec on of plants and herbs to sell during the break for refreshments.

Following a short break, Pete Coe and David Be ss delivered February’s Nature Notes by

showing some excellent photographs of wildlife along the Rife taken by member and keen wildlife photo‐grapher James King. There had been many reported signs of spring being sprung, including snowdrops, crocuses and daffodils around the village. Brent Geese, chaffinches, lapwings, skylarks and a song thrush had all been spo ed in and around the vicinity. David also delivered the sad news that the body of a deceased dolphin had been washed up on Ferring Beach.

To conclude the mee ng, Stephen Abbo   advised the audience of recent planning news. There is s ll no decision by the High Court regarding Persimmon’s Appeal on Chatsmore Farm. The planning applica on for three houses at the back of Ferring Nursery remains undecided, together with the Pool House proposed at Mayfield, Florida Road. Stephen also advised the group of a new applica on to convert a garage into a self‐contained annex at 8A South Drive in Ferring.

Visit an NGS Garden this Spring

Enjoy a gentle stroll around beau ful Na onal Garden Scheme (NGS) gardens filled with spring colours, enjoy homemade teas, and support thousands of people who live with health condi ons such as cancer or Parkinson’s this April.

Last year was another landmark year for the Na onal Garden Scheme, with the charity dona ng a record £3,501,227 from the 2024 garden opening season. The impact of these dona ons to our major nursing and health beneficiaries means that thousands of people who live with health condi ons such as cancer or Parkinson’s, who have poor mental health, or who struggle financially as unpaid carers, have been supported by our funding of the nurses, health professionals and case workers who support them. Our funding has also provided support to those in the gardens and health sector along with community gardens and supported gardeners through traineeships. Eight beau ful West Sussex NGS gardens will be opening their gates for charity this April.

Peelers Retreat, Arundel

Saturday 5th, Tuesday 15th, Saturday 19th, Tuesday 29th April, 2‐5pm

This inspira onal space is a delight with permanent gazebos and comfortable sea ng to sit and relax, enjoying delicious teas.

The Old Vicarage, Washington

Every Thursday in April and Monday 21st April, 10am‐4pm. Pre‐booking essen al. Gardens of 3½ acres. The front is formally laid out with topiary, wide lawn, mixed border and contemporary water sculpture. The rear features new and mature trees from 19th century, herbaceous borders, a water garden and uninterrupted views of the North Downs.

Rymans, Apuldram

Saturday 12th and Sunday 13th April, 2‐5pm

Walled and other gardens surrounding C15 stone house (not open). Featuring bulbs, flowering shrubs, roses, ponds, potager, and many unusual and rare trees and shrubs. In late spring the wisterias are spectacular.

Sandhill Farm House, Rogate

Saturday 12th and Sunday 13th April 1‐4pm

Front and rear gardens broken up into garden rooms inc small kitchen garden. Front garden with small woodland area, planted with early spring flowering shrubs, ferns and bulbs. White and green garden, large leaf border and terraced area. Rear garden has rose borders, small decora ve vegetable garden, red border and grasses border.

New mber Place, New mber Sunday 13th April, 2‐5.30pm Gardens and woods full of bulbs and wild flowers in spring. Herbaceous border and lawns. Moat flanked by water plants. Mature trees, wild garden, ducks, and fish.

Judy’s Co age Garden, Worthing

Friday 18th April, 10.30am‐3.30pm

A beau ful medium sized co age garden with something of interest all year‐round. The garden has several mature trees crea ng a feeling of seclusion. The informal beds contain a mixture of shrubs, perennials, co age garden plants and spring bulbs.

Fi leworth House, Fi leworth

Wednesday 23rd and 30th April, 2‐5pm

Three‐acre tranquil, roman c, country garden with walled kitchen garden growing a wide range of fruit, vegetables and flowers, including a large collec on of dahlias. Large glasshouse and old po ng shed, mixed flower borders, roses, rhododendrons and lawns.

Manor of Dean, Tillington Sunday 27th April, 2‐5pm

Approx three acres of tradi onal English garden with extensive views of the South Downs. Herbaceous borders, early spring bulbs, bluebell woodland walk, walled kitchen garden with fruit, vegetables and cu ng flowers. NB under long term programme of restora on, some parts of the garden may be affected.

To find out more about the gardens, learn more about the Na onal Garden Scheme or find out how to open your own garden, visit ngs.org.uk

Happy Easter from St Andrew’s

by Rev’d Shirley

This month brings celebra ons at St Andrews Church, along with our Chris ans friends around the world. We are celebra ng Easter and the amazing fact that not even dying on the cross could keep hold of Jesus as he rose again and now lives for all eternity.

We have lots of services to mark this season and details of all Holy Week and Easter services and events can be found on the website: www.standrewsferring.org.uk

We have also been celebra ng the first birthday of Messy Church. This started as two standalone Christmas sessions in 2023, and following its great success, monthly Messy Church sessions started in March 2024.

Throughout the year we have seen numbers grow and now have a regular a endance of 50 or more people. Messy Church meets on the last Saturday of the month, 2.30‐4pm in the Church Centre, and although aimed at families with primary‐aged children, anyone can a end as long as they are willing to join in. Happy Birthday Messy Church!

During the Easter school holidays there will be an Easter Egg trail in the churchyard. Details and informa on sheets will be available every day either in the porch or just inside the church door. The church is open from at least 10am to 3pm, Monday to Saturday.

If you are not keen on coming to church but wish to celebrate Easter Day, we will be on the beach just down from Bluebird Café at 6am on Sunday 20th April. Following a short celebra on service, we will be sharing coffee and hot cross buns.

Next month, I will update you on all the building and maintenance work that has been or is taking place at St Andrews.

Un l then, Happy Easter!

Li lehampton Ladies Probus Club

We are a group of about 40 ladies who enjoy having a nice lunch in good company, with interes ng conversa on, amid very pleasant surroundings. We usually meet on the fourth Friday of the month at Ham Manor Golf Club in Angmering.

The lunch is two courses with coffee/tea and mints and is followed by a speaker with topics that range from “A Den st on the Ascension Island” to “Tiptoe through the Tombstones”, with Jack the Ripper, alstroemeria, climate change and paranormal mysteries thrown in for a li le variety.

We also have a monthly coffee morning — the ming and the venue are variable at the moment, but are announced in our monthly newsle er.

Before Christmas we had a very interes ng tour of the greenhouses at Highdown Garden Centre. They were a blaze of colour from the Poinse as and Cyclamen. We followed this with coffee in their very a rac ve café.

We also encourage members to arrange, or tell

us about, other ac vi es which might be of interest.

If you would like to come to a lunch or learn more about us, please contact Margaret, our Membership Secretary, by email daisypopslib@b nternet.com (please include your telephone number), or call 01903 787081.

“AHM were professional, efficient and understanding all the way” Mrs Marion-Russell, November 2024

Mewsbrook junior parkrun ‐ we need you!

We host a free, fun and friendly weekly 2k event for juniors aged between 4‐14 every Sunday at Mewsbrook Park.

Whether it is running, jogging and/or walking, it really does not ma er how fast or slow you are as you will be greeted by a team of volunteers who are delighted to see you taking part. As parents/guardians, we know how hard it can be to mo vate children but the joy of a junior parkrun is that it is free! It promotes gentle exercise and helps toward posi ve mental health. Our med event encourages children to work towards milestones and they can even receive a free wristband, from a half marathon all the way to 250 junior parkruns! We have been running for over a year, and already, it’s proved to be a great success in the community. At Mewsbrook junior parkrun we love volunteering. It’s highly rewarding to be part of a team and be able to give something back to the community. We have a wide range of roles available and, like the juniors, you can also

work toward your own volunteering milestones.

What do you need to do to get involved? Simply register via our website www.parkrun.org.uk/ mewsbrook‐juniors/ and then pop along at 9am on a Sunday morning. Whether it’s taking part, marshalling, mekeeping or token sor ng, we would love to see you.

Help with Poppy Appeal

by Karen Toney, East Preston and Surround Poppy Appeal Coordinator

Hello to all you good people of East Preston, Angmering, Rus ngton, Li lehampton and beyond. This year, VE day (Victory in Europe day) is celebrated on 8th May to mark the end of World War II in Europe.

This will be celebrated around the country in many ways. Keep an eye out. We will be represented at the Armed Forces Day on Saturday 28th June on Beach Green, Li lehampton. There will be loads going on, with lots of bands, bangs and more.

I am the poppy appeal organiser for East Preston and Surround. I am sure you will remember our amazing poppy cascade last year. We were blessed with many willing fingers to make the eleven thousand poppies, which were used in the cascade and all around the village. This display is s ll available if any organisa on wishes to use some or all of it for a display or fundraising event. The Royal Bri sh Legion Branch is a kind custodian of the cascade and can help with these enquiries.

I work in conjunc on with the Rus ngton and Felpham Poppy Appeal organisers. Between us we also cover the Li lehampton area, which is an enormous ground to cover.

Today I am appealing for your support in the form of your  me. All areas are in need of helpers, but especially Li lehampton as we have lost our organiser and many of his followers, who re red a er many years of service. If you can spare an hour or more during our poppy appeal or during the year at other events, we would love to speak with you.

I know this is early but there is lots to do. Thank you all for your con nued support. Please contact me on 07970 524282 or email karentoney@b nternet.com

Where is my Will?

Stephen Sampson, Head of Private Client at Monan Gozze LLP Solicitors, discusses the importance of knowing where your original Will is stored.

If you have made a Will with a Solicitor or Will Writer, it is usually stored by the firm that prepared it. This is a very sensible thing to do. The law states that if your original Will cannot be found when you die but it was stored by you, then you are presumed to have revoked your Will and you die intestate. Accordingly, keeping your Will at home is a bad idea.

However, have you ever stopped to wonder where your Will is stored?

When a firm of solicitors merges with another, the new firm will store the Wills. However, they are not legally required to no fy clients of the change of firm unless the client has an open file with that firm at the  me of the merger. Storing a Will does not count as an open file, so those clients do not need to be told of a merger. If a firm of solicitors closes down and there is no buyer, the Solicitors Regula on Authority will store the Wills and normally a empt to contact clients to return Wills to them. However, they may not have your current address.

Wills can end up stored much further away than you might think. For example, the Wills of a firm that had four offices in West Sussex are now in London. Another former West Sussex firm’s Wills are stored in Birmingham.

Sadly, none of these rules apply to Will Writers, who can be completely unregulated. A few years ago a er a Will Writers firm closed down, the Wills they had been storing were found fly‐ pped in a field!

If your original Will was stored with a firm that no longer exists, tracking down the Will is an extra task for your Executor. Un l that original Will is found or completely established as lost, your Executor cannot apply for Probate, which means it can take months (some mes years) longer to administer your estate.

As you will have gathered by now, if the firm that was storing your Will no longer exists, there is a good chance that you will not have been told.

So what should you do now? First, check which firm prepared your Will. Then check online to see if that firm s ll exists. Alterna vely you can contact us and we will happily check for you. If that firm no longer exists, or you want your Will to be closer to you, we can arrange for the Wills to be transferred to us. We do not charge for this service or for storing Wills.

If you would like to know where your Will is stored and/or transfer it to Monan Gozze  LLP, please call me on 01903 927055, or email ssampson@monangozze .com.

RNID speaker at Ferring Probus Club

Our recent regular Tuesday Coffee Morning was well a ended despite the bi er weather. The speaker was from the RNID; an organisa on that supports people who are deaf, have hearing loss or nnitus.

Many of our members are senior ci zens and many of them have experienced some difficulty hearing, although they might be unaware of it.

Common problems are finding it difficult to understand and hear the telephone, feeling that others are mumbling, or turning up the TV and annoying the family. Apparently, some 80 per cent of older people exhibit some of these symptoms. Some even utilise lip reading to help, although they may be unaware they are doing it.

Help is at hand. You can ask your GP for a referral to the NHS free hearing service, or you can have a free online hearing check from the RNID. Some new users of hearing aids find it difficult to familiarise themselves with them as our brains need to be re‐educated to receive the informa on relayed, so short daily sessions with the new aid are recommended.

The whole presenta on was informa ve and there was an excellent ques on‐and‐answer session. We aim to make our speakers’ talks at our coffee mornings informa ve and enjoyable.

Visitors are always welcome, and we meet at St Andrew’s Church Hall on the first Tuesday of the month. There is a chance to meet new friends or win a prize at the raffle.

The highlight of the month was our members only two‐course luncheon at the Worthing Indoor Bowls Club in Field Place. This was well

organised once again by our dining officer. As always, the food was superb, and the president gave thanks to the catering team for producing such an enjoyable meal.

A er coffee, members se led down to hear an excellent presenta on from Diana Levan ne co‐founder and CEO of the Sussex Snowdrop Trust, who provide hospice care at home for children with life‐threatening or terminal illnesses. The trust also provides counselling, family support workers and many other services.

The presenta on was inspiring, and we learnt that many of the children suffer from cancer, others from leukaemia, tumours and a range of other medical condi ons. The presenta on, however, was not gloomy but inspiring as the illustra ons showed pictures of laughing, happy, children with wonderful caring support workers. Our membership felt very humbled.

Looking further ahead, on 29th April we are holding an a ernoon tea at the Ardington Hotel in Steyne Gardens, Worthing, 2.30pm for 3pm. This promises to be an excellent event and non‐members will be welcome. Our mee ngs are always very well a ended and enjoyed.

To find out more about the club, please call Secretary, Roger Lovell pm 07802 951061 or email rmlisnow@yahoo.co.uk. Alterna vely join us on the first Tuesday of the month at 10am in St Andrew’s Church Centre on Church Lane.

The Grand Na onal

5pm,

Saturday 5th April

The Grand Na onal is one of the world’s most famous and challenging horse races, cap va ng audiences across the globe. It’s held annually at the Aintree Racecourse near Liverpool. It is a Na onal Hunt steeplechase, meaning it is a long‐distance race that includes large fences, water jumps and ditches. It is run over four miles and 2½ furlongs (about 6.9 km), making it the longest horse race in Britain. A maximum of 40 horses compete, facing 30 fences over two circuits of the Aintree course.

The Grand Na onal is famous for its daun ng obstacles, such as Becher’s Brook, The Chair, and Canal Turn, which require excep onal jumping ability and courage from both horse and rider. These fences are larger and more demanding than in most horse races, adding to the drama and unpredictability of the event.

The Grand Na onal is a handicap race, meaning horses carry different weights based on their ability, which somewhat equalises the race and allows for surprise winners.

The first Grand Na onal was held in 1839. The inaugural winner was a horse named Lo ery, se ng the tone for the race’s reputa on as an event full of excitement and unexpected outcomes.

The race was founded by William Lynn, a landlord and businessman who saw the poten al for a pres gious steeplechase in Liverpool. Over the years, the Grand Na onal grew in stature, drawing larger crowds and interna onal a en on.

The race was suspended during both world wars, and in 1993, it was famously declared void due to a false start that went unno ced by many jockeys. These moments, along with thrilling finishes and underdog victories, have contributed to its enduring legend.

The Grand Na onal stands out for its unpredictability. Unlike flat racing, where favourites o en win, the race has produced numerous shock victories, including Foinavon’s win in 1967 a er a mass pile‐up and Mon Mome’s 100‐1 victory in 2009.

The race is also celebrated for its famous horses and jockeys. Red Rum, the most legendary Grand Na onal horse, won three mes in 1973, 1974, and 1977, securing his place in racing history. His comeback story, trained by Ginger McCain, cemented the Grand Na onal’s reputa on as a race of resilience and determina on.

The Grand Na onal a racts millions of viewers. It has become a Bri sh tradi on, with people from all walks of life tuning in, and for many of them, it’s their only flu er of the year.

So, whether you’re a racing fan or a casual viewer, the Grand Na onal is a race that never fails to deliver excitement. Who will you back this year?

Electric waste collec on trucks

set to be rolled out in Worthing

aim to have at least sixteen electric refuse collec on trucks in the fleet.

Adur and Worthing Councils are transi oning to more environmentally friendly waste collec on vehicles to meet their 2030 carbon‐neutral targets. The councils fleet of vehicles deliver essen al frontline services, including waste and recycling collections, cleansing, and parks and building services. The fleet is responsible for over 45 per cent of the councils’ carbon emissions and includes diesel HGVs. Twenty‐one of the current refuse collec on vehicles were purchased in 2017 and are due for replacement from 2026.

At a mee ng of the Joint Strategic Commi ee, councillors agreed to proposals to gradually replace the diesel waste refuse vehicles with electric alterna ves with the first one due to be purchased in the coming financial year. The move away from bulk replacement will enable the councils to take advantage of evolving technologies and costs coming down. It will also give the councils’ waste team the chance to properly test the technology and provide  me to make changes to depot and vehicle workshop infrastructure needed to accommodate the new technology.

Electric waste vehicles will be added to the fleet every subsequent year, subject to evalua on of the early tes ng. Some of the exis ng diesel HGVs will be refurbished to extend their useful life by up to five years or replaced with a small number of second‐hand trucks.

The remaining diesel vehicles will be switched to HVO fuel (Hydrotreated Vegetable Oil fuel), a greener alterna ve to diesel that will contribute to the councils’ carbon‐neutral targets in the short‐term. By 2030, the councils

Smaller vehicles in the councils’ fleet have already started to be replaced with electric models the cleansing service operates nine electric vans, with four new ones having come into service in the last two months.

Domes c food waste collec ons will begin in Adur and Worthing by spring 2026, and funding from central government will pay for ten new 7.5‐tonne vehicles, including two electric vehicles, and charging points at the councils’ Commerce Way depot.

Cllr Andrew Harvey, Adur’s cabinet member for the environment and leisure, said: “Replacing the waste fleet with electric vehicles will reduce one of our biggest causes of carbon emissions. This vital project sits alongside our work with partners on the Adur River Restora on Project and the Sussex Bay programme to regenerate our environment. We are commi ed to transforming the way we work to ensure that Adur is fairer and greener for everyone.”

Providing established, exceptional care for over 90 years.

At our three care homes we provide expert, person-centred care with high staffing levels tailored to every need:

24/7 nursing care as standard

Expert dementia support Fully inclusive services offering a forever home for all

Guild Care is here to provide the care your loved one deserves.

Caer Gwent provides expert nursing care with luxury residential living in Worthing.

Haviland House offers dedicated residential and nursing care in a purpose-built environment for people living with dementia.

Linfield House combines superb residential living with 24-hour expert nursing care and dedicated dementia suites.

Britain’s Love Affair with Tea

Na onal Tea Day, 21st April

Tea has long been deeply woven into Bri sh culture, shaping everything from daily rou nes to na onal iden ty. The Bri sh are among the world’s biggest tea drinkers, consuming around 100 million cups per day.

Tea first arrived in Britain in the mid‐17th century when it was introduced by Portuguese and Dutch traders. However, it was Catherine of Braganza, the Portuguese wife of King Charles II, who made tea fashionable at court in the 1660s. Soon, it became a must‐have for the aristocracy.

By the 18th century, the Bri sh East India Company had taken control of the tea trade, impor ng vast amounts of tea from China and later from Bri sh planta ons in India and Sri Lanka. Tea became more accessible to the middle and working classes, par cularly a er the government slashed the high tea tax in the 1780s. It was during this  me that a ernoon tea, a tradi on popularized by the Duchess of Bedford in the 1840s, became a social ritual.

By the Victorian era, tea was firmly established as Britain’s favourite drink, enjoyed at breakfast, during breaks at work, and in the evenings. The industrial revolu on and the rise of tea breaks for factory workers further cemented its status.

But over the past decade the rise of coffee shops and the accessibility of domes c coffee machines has meant we’ve gradually been consuming less tea and in 2023 for the first me coffee overtook tea as the Na on’s preferred drink. But tea is figh ng back. Na onal Tea Day was founded in 2016 as a way to celebrate Britain’s deep love for tea. The event promotes tea culture through tas ngs, masterclasses, and tea par es, and encourages people to explore different varie es beyond their usual brew.

Since the 1960s the quality of tea has o en taken a backseat. The dominance of mass‐produced teabags led to a decline in tradi onal, high‐quality loose‐leaf tea. However, in recent

years, a growing movement of ar san tea makers is reclaiming tea as a cra , offering small‐batch, hand‐blended, and ethically sourced teas.

These independent tea companies focus on flavour, freshness, and sustainability, o en working directly with tea farmers to ensure fair trade and high‐quality leaves. Bri sh tea lovers are increasingly exploring single‐origin teas, organic blends, and rare varie es, moving away from generic supermarket teabags.

Tea enthusiasts extoll the virtues of loose‐leaf tea ci ng be er flavour and aroma. Loose tea consists of whole or large tea leaves, which release more complex flavours whereas teabags o en contain crushed leaves or ‘tea dust,’ resul ng in a fla er taste.

Britain’s tea culture has come full circle, from aristocra c luxury to everyday staple and now to ar san revival. As Na onal Tea Day encourages people to explore the world of tea beyond basic supermarket blends, more Brits are turning to loose‐leaf tea and cra  tea makers. This shi  honours tea’s rich history while embracing a future of higher‐quality, more sustainable, and more flavourful brews.

Phil Cornwell

Audiologist, Sussex Audiology Centre

Ferring Hearing Centre has been established in the village for more than a decade. As a qualified audiologist, I was lucky enough to take over the running of the clinic in the spring of 2023 when it became part of Sussex Audiology Centre. As a family‐founded and family‐run business, we have served Sussex for over 25 years. The company was founded in 1996 by Robert Tranter, a leading ENT surgeon and is now in the hands of his son, Ben Tranter. We offer free hearing assessments along with wax removal via micro suc on in the heart of Ferring village.

What is the best thing about Ferring? Ferring is a lovely village with the sea and the countryside in close proximity. The people are so friendly and there is a real sense of community along with some excellent cafes and of course the wonderful Andalusia restaurant.

Where is your favourite place to go in Ferring? My favourite place in the village is probably my place of work, Ferring Hearing Centre. Despite my many years of experience, I will never get bored helping people improve their hearing and seeing the joy this can bring to both them and their family. It’s so rewarding.

What do you do in your spare me? I enjoy walking my elderly dog Fred along the seafront or in the woods. I also enjoy gardening and spending  me with grandchildren. I am an avid sports fan and do enjoy watching sport at the weekend.

What is your favourite journey? Travelling to Gatwick knowing I will soon be enjoying a relaxing break away.

What is your favourite smell? Freshly brewed coffee and freshly baked bread, cliches but so good in the morning.

Do you have a claim to fame? I was born thirteen and a half lbs and featured in the Sun newspaper as a result.

What is your favourite book? Why? I have recently been enjoying The Thursday Murder Club series. I am now very much looking forward to the film and the fact it is set locally is fun to read.

What is your favourite film? Why? Wicked Li le Le ers made me laugh and it was nice to recognise places.

What is your idea of perfect happiness? Relaxing in the garden with family on a summer’s day.

Which words or phrases do you think are most over‐used? If I had a penny for every  me I tell people what I do for a living and they say “pardon,” I would be a rich man.

What is your favourite City in the World? I always enjoy a trip up to London to see a show. We are so lucky to have the capital city on our doorstep and can enjoy all it has to offer with just a short train journey.

What is your greatest extravagance? The solar panels and air source heat pump I installed last year to save on my hea ng bills. This, along with my electric car, is also now my biggest saving!

What is your favourite gadget? My air fryer has changed the way we cook in our house, so quick and easy and no oven to clean!

How do you relax? I enjoy watching football and cricket, walking and gardening.

What did you want to be when you grew up? A professional footballer.

What is the best job you have ever done? The best job is the one I am doing now, helping people with their hearing.

Join Us For a Walk

Motor Neurone Disease Associa on, West Sussex South Branch is 40 years old and will be celebra ng its anniversary throughout 2025.

In May 2025, we’re holding a 40‐mile walk over any seven days of your choice. Those who are unable to walk 40 miles can s ll par cipate by doing 40 of any ac vity. Please do join us!

We have opened a JustGiving page for friends and rela ves of par cipants to support them by dona ng to the MND Associa on. Go to www.justgiving.com/page/mndawss40walk

For more details, please see our website www.mndawestsussexsouth.co.uk or contact barbara.albon@mndassocia on.org

Motor Neurone Disease is an incurable, untreatable, worsening condi on. This cruel disease a acks the nerves controlling the body’s muscles, eventually taking away the ability to walk, talk, eat, and even breathe. It can leave people locked in a rapidly failing body. There is no effec ve treatment and there is NO CURE.

The branch provides more than £40k a year to support local people living with Motor Neurone Disease with equipment and services not provided by the NHS.

A er a person receives the devasta ng diagnosis that turns their life upside down, it’s the MND Associa on that most people turn to. We make sure people can access the best quality care and support possible, and that their voices are heard.

Our branch is run en rely by volunteers, most of whom have been touched in some way by MND and wish to give back for the help they received from the branch.

›

DIY nightmares and how to fix them

Here are some common mishaps that can happen to anyone, and why calling in the experts to fix them may not just save you me, but money as well, in the long‐run.

Pain ng walls

What can possibly go wrong with a simple bit of pain ng? Quite a lot. Uneven paint coverage, drips, streaks and peeling or flaking paint due to poor surface prepara on can all turn this simple job into a headache. So it is vital that before you start, you prepare. Get down to your local paint shop and kit yourself out with protec ve sheets, rollers, masking tape and all the essen al paints you need including base and finishing. If you do go astray, sand down drips or uneven areas and repaint with thin, even coats. If peeling occurs, strip the affected area, prime it properly, and repaint.

Alterna vely, use your me for something you are good at, and employ a local tradesman.

Tiling

Fancy a night on the les? You won’t if you mess this job up. Though not a complex process, if you go wrong, it is not an easy fix.

Uneven les, poor grou ng, or les cracking a er installa on are all poten al catastrophes, so use a le spacer for even alignment and check for level surfaces before you start. Otherwise, you’ll need to remove uneven les and reapply adhesive or re‐grout if necessary, cleaning excess adhesive thoroughly. This is not a fun fix.

Hanging shelves

DIY misshapes are o en amusing, but not if it ends up giving someone a concussion. Incorrect wall fixings or uneven installa on can result in shelves falling, and if you don’t assess the wall properly, you can end up damaging the wall, or heaven forbid, hi ng pipes or electrical wires. So, it is essen al that you check the wall type (drywall, brick, etc.) use appropriate anchors, and have a spirit level ready for alignment. As ever, if you’re unsure, professional help is always out there.

Townsend‐Warner History Prize Success at

Lancing Prep Worthing

Lancing Prep Worthing is thrilled to announce that Year 8 pupil Rex R from Worthing has achieved first place in the Paper 1 sec on of the pres gious Townsend‐Warner History Prize.

This na onal challenge, which has been running for 139 years, is one of the oldest and most esteemed prep school compe ons. Previous winners include George Orwell and Kwasi Kwarteng.

Paper 1 challenges students with 100 demanding ques ons about historical events. Rex came first out of more than 1,000 compe tors and Lancing Prep Worthing is extremely proud of his achievement.

The school has par cipated in this compe on for the last five years, sending a dedicated team of historians to showcase their skills. Rex and his fellow pupils are now fully immersed in preparing for Paper 2, eager to con nue their success and tackle the next stage of this remarkable academic challenge.

Head, Mrs Francesca Milling, says, “We are absolutely delighted by Rex’s outstanding achievement. To place first following Paper 1 of such a pres gious and highly compe ve compe on is a testament to his dedica on, curiosity, and passion for history.

“At Lancing Prep Worthing, we take great pride in fostering a love of learning, and Rex’s success exemplifies the talent and determina on of our pupils. We look forward to suppor ng him and the rest of our history team as they con nue to excel in this challenge.”

Fooled You!

April Fools Day

If ever you’ve watched the news on April 1st trying to spot the fake story we have a few fun reminders of some classic pranks from years gone by:

The most famous is probably the BBC’s 1957 Panorama report on the bumper spaghe   crop. Huge numbers of viewers were duped by the footage of Swiss peasants gathering long strands of pasta from the trees. In 1962, Swedish television viewers were fooled into thinking that they could transform their black‐and‐white sets into colour by stretching a nylon stocking over the screen. Back in 1972, newspapers around the world reported that the body of the Loch Ness Monster had been found floa ng in the water. It turned out to be a bull elephant seal that had been placed there by a zoo worker as a prac cal joke.

In 2008, we were stunned to see a BBC film of Adélie penguins flying across the Antarc c on their way to spend the winter in the rainforests of South America. This became one of the most viewed videos on the internet.

In 2023 the Telegraph reported that some of Britain’s tallest buildings, including the BT Tower, were to be converted into wind turbines to help Britain reach net zero under radical climate plans secretly approved by the government. “The Treasury is understood to be ‘hugely suppor ve’ of the scheme as it will help bring down the cost of electricity in London. Who knows what the ‘fake news’ stories will be this year, though frankly you might be forgiven for struggling to work out what’s real and what’s not at the moment. Such are the crazy mes in which we live that every day feels like April Fools Day!

What to Wear in Spring

by Sarah Davey

In contrast to everything grim happening in the world right now, the Spring 2025 fashion season is full of a refreshing blend of op mism, crea vity, and personal expression.

Standout Prints and Pa erns

Stripes: The nau cal look is going to be strong. Stripes have emerged as the breakout trend. Designers like Louis Vui on, Dior, and Prada showcased stripes in unexpected ways from oversized monochrome linear designs to clashing colours. Try experimen ng with different stripe direc ons. Ver cal stripes can be par cularly fla ering on wide‐leg trousers.

Gingham: Gingham is so fresh and easy to wear in warmer weather and it suits everyone, young and old.

Plaid: Plaids are usually associated with autumn and winter but in the new spring pastel shades, they look as fresh and pre y as gingham. Pair them with solid colours, or be daring and layer plaid on plaid.

Colours

Pantone’s colour of the year is Mocha Mousse, an elegant light brown. This fits perfectly with the so , neutral spring pale es. Designers also showcased ice blue, pale pink, bu er yellow

and pale apple green, but also deeper hues of the same colour families, electric blue, hibiscus red chocolate and lime.

Silhoue es and Styling

Business chic is back with a feminine twist. There is tailoring, blazers, high‐waisted trousers, skirts, striped shirts, white shirts, and pre y  es. You can go ‘full businesswoman’ or take individual elements, such as a blazer to elevate a casual ou it like jeans and T‐shirt.

Designers favoured feminine draping, ruffle details, and so  chiffon layers.

There was also a lot of mixing prints and textures on the catwalk with layering of unexpected combina ons.

Overall, designers have taken a playful approach to spring styling, invi ng us all to experiment, express ourselves boldly, and celebrate our personal style through colours, dynamic prints, and tailored silhoue es.

Handbags are finally prac cal again. Go for totes, doctor‐style bags or bowling bags. Suede was the most popular material, though this might be slightly less prac cal!

Finally, shoes which can make or break any ou it are loafers, ballet flats, trainers and slingbacks, so we can all stride comfortably in Spring 2025.

But what about the guys?

Preppy styles are making a strong comeback, featuring cardigans and polo shirts, slim‐fit suits in so  neutrals, with elegant, refined detailing.

Prints for men are also big this spring, with stripes, plaids, and even bold florals.

If I can persuade my husband to dress a li le more playfully I’ll count Spring 2025 as a win! I’m not sure I’d want him to go for the see‐through shirts and mini leather shorts featured by some designers though, so I’d be er be careful what I wish for.

Tide Times Worthing April

BottledGasSuppliers

RentFreeGasCylinders

Building,Maintenance&Repair

Access4Lofts

ArchwayHandymanServices

BestChoiceRoofing

CJ'sRoofingServices

E2BBrickworkLtd

ExcelRoofcareLtd

J&RPropertySolutions

JBCarpentry&Construction

JGRoofingandEmergencyRepair

Specialist

NicheDesignandBuildLtd

RobertsMillerRedshaw

TheLandscapeFixers

TomsTiling

CareSupportServices

AngelicaCare

BeehiveCare

CareUKCommunityPartner

ClaphamLodge

GreenWillowResidentialCareHome

GreystokeManor

GuildCare‐HomeCareServices

GuildCareHomes

TopakLtd

Carpentry&HandymanServices

JLHCarpentry

TheUltimateHandyman

Carpets&Flooring

BurgessFlooring

GoringRoadCarpetCentre

Children&Education

LancingCollegePrepSchool

CleaningServices

CleaningKing

HomeCleanHome

LRBCleaningServices

MattHillPureWaterSystems

Ovenu

Community

FerringBaptistChurch

FerringCountryCentre(FCC)

FriendsofFerring

LittlehamptonandRustingtonHousing SocietyLtd

Curtains&Blinds

Caroline'sCreativeBlinds

LittlehamptonBlinds

TheBlindLadyLtd

Index of Adver sers

DentalCare

FerringDentalPracticeLtd

Drains

TheDrainFixers

Education

WestDean

ElectricalServices

JDElectrical

TullettElectrical

EstateAgents&Property

James&JamesEstateAgents

MarkOliverEstateAgency

Events

LinktoHope

FinancialServices

NSureFinancialServices

Food,Drink&Accommodation

HentyArms SeaviewHotel

FuneralServices

H.D.Tribe TLCFuneralServices

Furniture,Homewares& Reupholstery

BarcombeWoodFinishLtd

GarageDoors

GarollaHoldingsLimited

LittlehamptonGarageDoors

Gardening

ArboriscapesTreeSurgery

AshwoodTreeSurgery

BrightandBeautifulGardens

CulberryNursery

EcoLawnMowingServices

GrassRoots

GreenacreGardenDesignandBuild

RosalindHartGardeningServices

TheFerringGrassCuttingServices

HairandBeauty

HairbySue

HairwaysBarbers

Health,SportandWell‐being

Back2fitnesschiropractic

MedicentreSussex

TheFootLady

ThePainManagementClinic

Yana'sEarwaxRemovalService

HearingCentres

SussexAudiologyCentre

TheHearingClinicSussexLtd

Heating&Renewables

CCSolar

Jewellers

LGuessPawnbrokersandJewellers

Kitchens,Bedrooms&Bathrooms

AHMInstallations

AJTShowersLtd

AlexanderKitchens,Bathrooms, Bedrooms

DovetailKitchens

DreamDoors

WindsorKitchen&BathroomsLtd

Legal&FinancialServices

EJMoyleLLP

MonanGozzettLLP

WoodsLegal

Locksmiths

LeesLocks

Lock‐MedicLocksmiths

Motoring,MOT&VehicleSales

AngmeringCarSales

GemUK

GoFindCars

PaintersandDecorators

Decomasters

GHServicesWorthing

Marie'sDecoratingServices

Plumbing,Heating&Boiler

Services

AnytimePlumbingandDrainage

BarryWincellPlumbing&HeatingLtd

KindredHeating

No1PHD

SLPlumbing

Taxis

AirportXpress

Losing

Fiona has lived in Worthing for the last 20 years and has worked in the funeral profession since 2014 whilst also juggling a busy family home. She joined the team in 2018 and is very proud to be helping families in the areas around her office in Goring-by-Sea. She enjoys long country walks with her dog and has an ambition to own of a pair of