All about East Preston and Kingston is independently published. 3,500 copies are distributed free to homes in the villages.
Thank You
to all the businesses and the library who hold extra copies of the magazine. We would also like to thank all of the advertisers as without them, this magazine would not be possible.
October 2024 deadlines
Editorial submissions and advertising copy by 4th September. Finished artwork by 6th September.
Disclaimer
All about East Preston and Kingston cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in the magazine.
Welcome to our September issue. Parents will be busy preparing for the return of ironing school uniforms, fixing nutritious packed lunches, and enduring endless school runs. It’s back to work and to our clubs and societies for many of us after a summer break.
September can feel like a new start, so why not take the opportunity to do something different this autumn? You could spend some time sprucing up your home and preparing for the colder months ahead. There are so many businesses in your local community that could help you complete some of those tasks on your to -do list, from fixing that leak to garden clearance, gutter cleaning to roof repair.
We have lots of events happening in the local area this autumn, and we have a new look to our website for you to either add your own events or to see what is going on. You can even upload your own photos to help promote your event now.
Visit at www.allaboutmagazines.co.uk
Enjoy the start of the autumn!
Helen and the All about Magazines team
A ‘Save The Date’ Announcement
from East Preston Yarnbombers
East Preston cra ers have helped the Yarnbombers complete some impressive large‐scale installa ons in the past (remember the Christmas tree and the presents). So, hoping they could rely on villagers again, the Yarnbombers took an idea to East Preston’s Royal Bri sh Legion and Father Andrew, the Vicar of St Mary the Virgin Church.
To mark the 80th anniversary of D‐Day, the Yarnbombers proposed to make a cascade of red poppies which would hang from the tower of St Mary’s. Everyone loved the idea, but the Yarnbombers couldn’t do this without help. The March edi on of ‘All about East Preston’ launched an appeal for poppies.
Father Andrew and Steve Toney, Chair of East Preston Parish Council, took some of the bravest Yarnbombers up into the church tower to work out the numbers. It was 12 metres to the ground ‐ it was going to need a vast number of poppies! The Parish Council office and Cooper Adams estate agents got on board and did a wonderful job keeping the village supplied with crochet and kni ng pa erns and collec ng the finished poppies. The target was 4,000 poppies by 1st August. A massive task!
Save the Date
Everybody is invited to St Mary’s, Vicarage Lane, East Preston at 11am on 26th October. Father Andrew will lead a ceremony in which we can all share a moment of remembrance, celebrate the lives of our service men and women and see East Preston’s poppy cascade for the first me. The choir from East Preston Junior School will sing.
Fast forward to May and the fantas c people of East Preston, with help from the surrounding villages, had smashed the target. Yarnbombers started the process of joining poppies together and a aching them to ne ng. Because the target had been achieved so early, the Yarnbombers had me (and poppies) to expand the project. The seven war graves in the church cemetery will be linked with a ‘poppy pathway’ and each of the graves will have their own ‘poppy heart.’ Locals might no ce poppies in a few other places too!
Valerie Sharp, the secretary of the Yarnbombers, said: “We want to thank everyone who has contributed to this project and look forward to mee ng many of you at the ceremony. But don’t worry if you can’t make it, the cascade will stay in place un l mid‐November. If you made a poppy, do visit and see if you can spot it! There will also be a compe on for children to guess the total number of poppies used.”
REACH out and we’ll be there
These are exciting times for the team building a plan to provide solar panels and batteries to over 300 properties in the local area as we have received more support and finance to help develop our project.
East Preston, Angmering and now Rus ngton Parish Councils have been working together on a renewable energy plan ‐ REACH (Renewable Energy Access for Communi es and Households) for residents and businesses. Our partners include West Sussex County Council and companies that specialise in developing energy projects with communi es. Our project will be managed by a local energy community interest company. The inten on is to put back any profits into the community in the form of grants for other green projects. We have now been awarded a grant from the Community Energy Fund to conduct a full feasibility study to help turn our plan into a reality.
Our aim is to install solar panels and ba eries, offering a ‘buy now’ or no upfront cost ‘Pay As You Go’ service to households, businesses and community buildings. With around 300 proper es we will be able to create a virtual local power sta on. We will be as inclusive as possible by offering lower installa on costs through bulk buying for those who want to buy the equipment upfront.
Our 'Pay as you Go' scheme will allow anyone the opportunity to share in the benefits without any upfront costs. Part of our feasibility study is to work out the details of this offering. In the future, we are also hoping to offer a network that will enable those who are unable to install panels to buy energy at reduced cost from the local energy company.
Public mee ngs in Angmering and East Preston to launch our plan have collected a number of expressions of interest in the project from householders. We are also discussing the project with local businesses, care homes, Arun District Council, and community buildings.
As a community project, our twin aims are to reduce energy bills and combat the effects of climate change by genera ng local energy. Other benefits will include giving users more control over energy at household level and through community ownership.
We will also generate new revenue for users by providing flexible services to the electricity network. A similar project in Essex already has pilot homes in opera on, so we are not the only community developing a local energy plan. We are learning from and exchanging informa on with other networks which is helping us develop our offering.
To find out how this project aims to install solar panels and ba eries at no charge, cut energy bills by a predicted 10 to 15 per cent and help mi gate the effects of global warning, join us on Tuesday 1st October at 7pm at the Samuel Wickens Centre, Broadmark Lane, Rus ngton, BN16 2NW (at the rear of Waitrose).
If you are unable to a end the mee ng but would like to be sent more details, email cllr.john.gunston@eastpreston‐pc.gov.uk. We look forward to hearing from you or welcoming you on 1st October.
Love Learning at Lancing Prep Worthing
We are very proud of our excellent facili es, which includes ample green space, Forest School, The Hive (wellbeing room), a food and nutri on room, and a purpose‐built drama studio. Our pupils also enjoy sharing the wonderful campus of Lancing College, where they play sport, swim, visit the Chapel and par cipate in academic and crea ve ac vi es.
Lancing Prep Worthing is an independent day school and nursery for children aged 2 to 13 years. We are based in a Georgian manor house on a site of two acres, in the Broadwater area of Worthing. journey and whose childhood is protected and cherished. When children leave at 13+, they are role models and mentors to their younger peers, and they have achieved their poten al. In June 2022, we were inspected by the Independent Schools Inspectorate (monitored by Ofsted) and received the highest possible grading in all 16 categories. Our EYFS team have recently been awarded Bronze in the Pearson Na onal Teaching Awards Early Years Team of the Year award.
We believe that every child can and should ‘Love learning, be kind and go out into the world and do good’, and that using these aims as a framework for life leads to future success and happiness.
Parents choose Lancing Prep Worthing for these aims, which are fundamental to everything that happens there, but also because they recognise that its family feel, outstanding pastoral care, and small classes are good for children star ng on their learning
Enrolments are already well underway for children joining us in September 2025. We would like to take this opportunity to invite you to a end our Open Morning on Saturday 5th October or to arrange a personal visit on a working day to discover what Lancing Prep Worthing can offer your child.
Visit www.lancingprepworthing.co.uk
CK Resin Handcra ed Designs
We are Chris an and Keith and, combining our skills and cra manship, we have created CK Resin Handcra ed Designs based in Angmering. We specialise in high‐quality mber and epoxy resin tables, all of which are individually designed from quality materials sourced from around the UK.
Whether you have your own crea ve vision in mind or would like to choose something from our selec on, you are guaranteed a product that can be admired for years to come.
We may be a small business, but we aim to accommodate each client’s expecta ons, offering the finest service whilst doing so. We strive to keep our prices compe ve without compromising on the quality, and encourage clients to visit our workshop studio throughout the progression stages.
We have been delighted to produce bespoke pieces for clients ranging from worktops to fireplace mantels and small side tables to large dining tables. If you have struggled to find a piece to fit an awkward space, then contact us for a chat.
We are excited to be displaying our latest pieces at The Lo Gallery at The Orange Tree in Ferring, which include charcuterie serving boards and wall plaques, as well as statement tables.
We welcome visitors so do pop into our Angmering studio or call 07723 194294 for an appointment. Visit www.ckresin.co.uk for more details.
Farewell to Year Six
at East Preston Juniors
The last year of junior school is always an even ul one, and hopefully, one that makes memories for the children preparing to move on to secondary school. This year at East Preston Junior School certainly achieved that with a packed summer term.
The early part of the term is dominated by the na onal test, which takes place in May. Over the course of a week, the children all sat tests in reading, spelling, grammar, arithme c, and mathema cs, and then thanks to some of the rarer finer weather that month enjoyed a celebratory water fight on Friday a ernoon.
The la er half of the term focused on events with a long tradi on star ng with a residen al visit for the whole cohort. The children spent a few nights camping in Surrey and their days were filled with group and individual ac vi es, including some challenging high ropes tasks.
No rest when they returned to school, as a en on soon turned to the Year 6 Produc on. A final chance for every pupil to be involved in a showcase of their musical and ac ng talents took place in early July, with parents and other family members invited to see a performance of The Greatest Show.
The play was set in Victorian England, with the rivalry between two circus companies at its heart – starring pupils as both heroes and villains. It is no mean feat to learn lines for a
produc on in just a few weeks, but the children did so brilliantly, and performed to great acclaim in the final weeks of term.
Not content with that, alongside a Children’s Fair in the final days of the term, Year 6 were also treated to an adventure at Paultons Park to round off the term in the days leading up to the leavers’ assembly.
On the final day of term, parents were invited to a formal farewell assembly, where cer ficates were awarded for achievements, including the pres gious Enjoyment and Excellence award selected by the pupils themselves. All that was le was to wish them all well as they take their EPJS experiences with them to their new schools and we wish them well for their new starts this September!
Apprecia on, Gra tudes and Thank‐yous
East Preston Film Society’s 2023 ‐ 2024 season ended on the 28th June 2024 with the showing of Vindica on Swim, its 95th film. The average a endance for the season’s seven films was 66, with two films (The Great Escaper and Wicked Li le Le ers) being sell‐outs (100+ a endance).
From the proceeds raised, the Society was able to present a £250 cheque to the East Preston Yarnbombers poppy cascade project and a £791.54 cheque to the Parish Council for the purchase and installa on of two li er bins located by the bus stop opposite Hares Garage on North Lane, and on the Millpond Way junc on with Warren Crescent.
A large percentage of the money the Film Society raises comes from the raffles held at each show, and without these, the Society’s con nua on wouldn’t be viable or able to do what it does.
In addi on, throughout the year, local residents donate gi s, which the Society then uses as raffle prizes. A very big thank you to them.
The following local businesses and groups were kind enough to donate fantas c raffle prizes and the Film Society puts on record its
apprecia on and gra tude to:
Arran Blair Hairdressing
Arun Business Supplies
Brennan & Cha erton Estate Agents
Cooper Adams Estate Agents
Dean Jones Funeral Services
EP Fes val Commi ee
Graham Bu s Estate Agents Grub & Gump on Masala Lounge
Mick’s Chips
One Stop
Penang Village
Ristorante Al Mare
Shortcuts
SKB Reflexology & Foot Care
The Ethical Pet Shop
The East Preston Film Society was formed by Paul Amoo, a er he stepped down as the East Preston Fes val Chairman, so that current cinema c films could be shown in the village in the Conserva ve Hall.
All money raised is returned as dona ons to various East Preston causes, groups, events or ameni es. The box offices are in Seaview Stores and Dizzy whose support can always be relied on.
Local Firm of Solicitors
E J Moyle LLP was founded in 1971, and is based in Rus ngton and Li lehampton. Rob Fawce , Sharon Lyon and Sophie Careless‐Shore are now the Partners at the Firm, each heading up their own Departments of Residen al/Commercial Property, Family Law, and Wills/Probate respec vely. Between them they have a wealth of experience, and are supported by a Team of very skilled Lawyers and Support Team.
We aim to provide a quality service for all our clients and are very proud of the excellent reputa on we have built up and now have across Sussex. We are pleased that so many of our clients return to us, having been happy with the service we have provided over the years. As a Firm, we are passionate about trying to support local chari es and businesses where we can and we have just renewed our adop on of a local beehive at SW Honey Farms.
If you require any legal advice now or in the future, please let us know and we will be pleased to help.
Rob
Contact details for each partner:
Rob Fawce : 01903 725143
Email: RobFawce @moyle.co.uk
Sharon Lyon: 01903 784447
Email: slyon@moyle.co.uk
Sophie Careless‐Shore: 01903 784447
Email: scarelessshore@moyle.co.uk
Alterna vely, you can complete an online client enquiry form at www.moyle.co.uk
advertise please call 01273 732993 or email
Sophie Sharon
Guild Care announces new CEO
Worthing’s leading social care charity, Guild Care, has announced the promotion of Warren Fabes to the role of Chief Executive Officer. Warren, who has served as Chief Financial Officer and Deputy CEO for the past eight years, will assume his new role on 6th September following the departure of Alex Brooks‐Johnson, who leaves to take up a new challenge in the charity sector.
Since joining as Finance Director in 2016, Warren has been a vital member of the leadership team at Guild Care. His appointment as CEO comes at an important time for the charity as it continues to expand its community services in line with its five‐year strategic plan, supporting older people, people living with dementia, and children and adults with learning disabilities.
Chair of Trustees, Peter Kinsey, said: “I am delighted to confirm that Warren Fabes has been appointed as our new CEO. Warren has been with Guild Care for eight years as our CFO and will now step up to be our new CEO following the departure of Alex Brooks‐Johnson. Alex has been with Guild Care since 2018 and has worked together with Warren to guide the organisation through the pandemic and on to unprecedented success.”
Peter added, “We look forward to a bright future under Warren’s leadership as Guild Care continues to combat social isolation and social stigma in Worthing.”
In accep ng his new role, Warren Fabes, CEO of Guild Care, said, “I would like to thank Guild Care’s Board of Trustees for their confidence in me and look forward to guiding the charity into
its next chapter. Providing such a hugely diverse range of support and care services for vulnerable people is a responsibility my team and I take very seriously. We are fortunate to have a fantastic group of colleagues and volunteers dedicated to supporting people in need.”
Warren graduated from Cambridge University with a degree in electronics engineering before becoming a qualified Chartered Accountant with KPMG. He spent over 20 years working in large national and international organisations as a finance director before joining the charity sector at Guild Care, which had provided support to members of his family.
Outgoing CEO Alex Brooks‐Johnson added: “Leading Guild Care has been a very rewarding, enjoyable experience. I would like to thank everyone in the organisation for their incredible work. I know Guild Care is in extremely capable hands having worked closely with Warren over the years, and wish everyone at Guild Care, and all the people they support, a bright future.”
Guild Care was founded by a group of volunteers more than 90 years ago. It now supports more than 3,000 people every year through a range of community services. The charity aims to reduce social isolation and social stigma and believes that no one should feel isolated.
“I really couldn’t exist without the help of Guild Care. This is truly a lifeline service for me which I couldn’t do without.”
Home Care client
Person-centred care and support in your own home
Guild Care are Worthing’s leading and most established social care charity. Our vison is for all people in need of care to live fulfilling, safe and secure lives. Our home care service enables older people and vulnerable adults to lead better quality lives whilst remaining safe and comfortable in their own homes. We offer support with:
Personal care Companionship Respite
Household duties Well-being checks Medication
Meal preparation We cover: Worthing, Ferring, Goring, Rustington, East Preston, Lancing, Shoreham, Angmering and surrounding areas. Join our team, we are looking for dedicated carers.
homecare@guildcare.org Get in touch with our friendly team for more details 01903 528637 or 07866 781827
www.guildcare.org/homecare
Guild Care is a registered charity, number 1044658.
Inves ng at any level can o en feel like a bit of a rollercoaster ride. It’s the nature of the beast, so belt up, strap in and hold your breath.
In all fairness, it’s much more mundane than seeing your life flash before your eyes, but there are plenty of ups and downs to consider when it comes to managing your investment por olio.
The past year has seemed pre y buoyant in terms of making money, especially when you consider that it was almost impossible to make headway in the previous one. So, does this mean things are on the up and what can we expect from the next 12 months?
Well, financially speaking, it’s not bad, but in many ways, it’s not good either. The outlook is certainly be er than a year ago, but there is always the next thing just wai ng around the corner to add some destabilisa on. The new government is certainly pitching its hopes for growth, which should be posi ve news for businesses up and down the country.
Timing can be everything; understanding when to get in and when to get out is a well‐honed skill, but it’s also very personal. Only you know what risks you are willing to take and what you are prepared to lose, alterna vely, on the upside, it’s only you that knows what you need and what is enough.
As human beings, we are o en led by emo on, ela on when things go right and despair when things go, well… less right. Take it from me: neither of these moments is the best me to dive head‐on into decision‐making. Instead, take me to reflect, analyse performance and inves gate what went well and what went less well. It’s o en far easier to look at things in perspec ve when emo on is taken out of the equa on.
Topak Care Supplies
Topak Care Supplies specialises in the sale and hire of home nursing equipment, PPE Supplies living aids and the supply of incon nence products. They have a large showroom and warehouse in Rus ngton and they provide free local delivery to trade and retail customers.
Established in 1998, Topak Care Supplies is a family‐run business dedicated to providing a friendly, personal service. In November last year, Serena Ba y joined owners Nikki and Gary Cooke as an administrator. Coming from a completely different working background, she has been amazed at everything Topak has to offer; whether this is to help yourself around the home or caring for a loved one, Topak Care Supplies can help. Serena works mainly in the office and showroom, helping and advising on items ‐with the help of Nikki and Gary. She is also some mes out in the van with one of the drivers, making deliveries of beds and chairs.
The showroom has so many items on display, ranging from household and kitchen aids to rise and recline chairs for you to try out. It is definitely worth a visit, but if it is difficult to get to us, we can offer over‐the‐phone assessments.
Hiring equipment is great, as lots of customers are some mes unsure of the exact equipment they would like or need. Hiring means you can try before you buy, or you can hire the equipment for as long as you need.
Topak also provides PPE equipment to care homes and has an array of nappies that we supply to nurseries.
Losing someone close to us is a painful and challenging experience. Our aim at H D Tribe is to make the whole funeral process as simple and as stress-free as possible for you, by offering a complete funeral service, ensured by H D Tribe’s long-established reputation for quality, dignity and reliability.
Carly joined the team in 2017 bringing with her almost 20 years’ experience within the funeral industry. She thrives on attention to detail and doing her very best for her families. She has 3 demanding children who keep her busy with motorbikes and horses when she isn’t at work. She has a passion for funky irregular choice shoes, be sure to check out her feet if you are in the office.
Carly Cripps
What Does a Labour Government Mean for Your Will?
Stephen Sampson, Head of Private Client at Monan Gozze LLP and an expert in Wills and Inheritance Tax, looks at the poten al impact of a new government on your Will.
At the me of wri ng this ar cle, I have just read the Chancellor’s announcement of spending cuts, and removal of the Winter Fuel Allowance for most pensioners, yet at the same me some large spending increases.
Put simply, the cuts announced will not be sufficient to cover the increases. Taxes will need to rise. During the elec on campaign Labour commi ed to not increase Income Tax, Na onal Insurance, or VAT, leaving Capital Gains Tax and Inheritance Tax in the firing line.
The next Budget, on 30th October, will provide the details on which taxes will rise. At the moment, the smart money seems to be on an increase in Inheritance Tax. That increase could come from making pension policies subject to IHT, reducing the Nil Rate Band (from the current maximum of £1 million), or even increasing the tax rate (currently 40%). Time will tell.
So, what can you do now to prepare for any changes?
Check what happens to your pension when you die
If you are not absolutely sure, do contact your pension provider or IFA to find out. Your Will does not determine who inherits your pension. If pensions become subject to IHT, there are likely to be considerable complica ons if your pension does not pass to the same beneficiaries as the rest of your estate.
Check the value of your estate
Make sure you know what is in your estate and what it is worth. This includes property, savings, investments, life insurance, pensions, and any share in a business. I recommend asking a local estate agent to value any property you own, as guesswork is unhelpful, and Zoopla can be unreliable.
Book a professional review of your Will Dust off your copy of your Will and arrange for it to be professionally reviewed by a solicitor. Already, old Wills (especially those made before 9th October 2007) can increase the IHT payable on your estate, depending on what technical clauses are included in it. Budget changes could make the situa on even worse.
If you do not have a Will, make one If you are compos men s, there is really no excuse for not having a Will. No Will means that you have no choice about who inherits your estate, which can also increase the tax bill on your death.
At Monan Gozze LLP, we offer a free appointment to professionally review exis ng Wills and a free ini al appointment to discuss making a Will. These mee ngs can take place in our Arundel office (1 Tarrant Street), at your home, or as a video call (Teams, Zoom, or WhatsApp). To arrange an appointment, please call the Arundel office on 01903 927055, or email me: ssampson@monangozze .com
Link to Hope Launches Campaign
to Promote Furniture Sustainability
Link to Hope is announcing the launch of its latest ini a ve dedicated to promo ng sustainability through a strong commitment to environmental stewardship, social jus ce, and social responsibility. The charity provides a free furniture collec on service to reduce landfill waste and support humanitarian efforts in Eastern Europe.
In response to the growing concern over the volume of furniture discarded in landfills over 42 per cent of pre‐loved furniture in the UK ends up in landfills the charity emphasises the crucial importance of sustainability, par cularly regarding furniture.
Environmental studies indicate that discarded furniture poses environmental hazards and contributes to pollu on. By reusing furniture, we can conserve natural resources, reduce greenhouse gas emissions, and minimise waste sent to landfills.
Lisa Hector, General Manager of Link to Hope, says: “Through our free furniture collec on service and retail shops, we aim to facilitate the dona on of pre‐loved furniture. This effort enables us to sell these items to new owners, contribu ng to a circular economy with reduced waste and resource reuse while raising funds to transform lives in Eastern Europe.”
Link to Hope encourages residents to u lise the free furniture collec on service by scheduling a pickup at their convenience. All types of furniture in saleable condi on, including sofas, dining tables and desks, are accepted. It is
essen al to note that any furniture with padding must have an a ached fire label.
Beyond promo ng environmental sustainability, proceeds from recycled furniture will support Link to Hope’s mission of rebuilding lives and communi es in Eastern Europe. This includes educa onal and social care ini a ves, with a par cular focus on humanitarian efforts in Ukraine. For more informa on and to schedule a furniture collec on, please visit www.linktohope.co.uk or contact us at 01903 529333. Let us collaborate to make a meaningful impact donate your pre‐loved furniture today
Woodlands Centre, Woodlands Avenue, Rustington, BN16 3HB
1st September 2024
6th October 2024
3rd November 2024
1st December 2024
Emsworth Community Centre, North Street, Emsworth, PO10 7DD
Please add your events to our website https://allaboutmagazines.co.uk/my‐events/create if you would like your event to appear in the ‘What’s On’ pages.
Friday 6th September ‐ All‐day event
Excursion to RHS Wisley
The East Preston and Kingston Horticultural Society has a coach trip planned to RHS Wisley. Contact Angie on 07949337994 for information.
Friday 6th September ‐ 9:30 to 10:30
Let’s Dance (Windmill Entertainment Centre, Windmill Road, Littlehampton, BN17 5LH)
If you like dancing or would enjoy a session that is more than just keeping fit yet low‐impact, then this is for you. Come for a free trial session. Call Jill for more info on 07827 921430.
Enjoy summer drinks, canapes and music, and a tour of the gardens with Martin Duncan, the castle’s Head Gardener. Tickets £25, must be bought in advance from the museum or on www.eventbrite.co.uk
Saturday 7th September ‐ 9:30 to 11:30
Family Silent Disco (Audio Active, Montague St, Worthing, BN11 3BN)
The disco kicks off the Between the Blue & Green Film Festival! Afterwards a child‐friendly short film about well‐being will be shown. See www.betweentheblueandgreen.co.uk
Saturday 7th and Sunday 8th September ‐10:00 to 17:00
Worthing Food and Drink Festival (Steyne Gardens, Worthing, BN11 3DZ )
The Worthing Food & Festival is back! Free entry. There will be chef demos, over 60 food and drink stands, and more.
Saturday 7th September ‐ 19:30 to 22:00
Prom Concert (Littlehampton United Church, High Street, BN17 5EG)
The Edwin James Festival Choir and Orchestra present an Autumn Prom concert to raise funds for local charity Creative Heart. Doors open at 6:45pm. Tickets £10 adults, £4 children
available from the box office on 01243 584920 or 582330 and on the door.
Monday 9th September ‐ 19:15 to 20:30
Lecture: Recent Archaeological Discoveries on the Norfolk Estate (Conservative Hall, Sea Rd) James Sainsbury, curator of archaeology at Worthing Museum, has been investigating new sites of archaeological interest on the Norfolk Estate since 2016, along with his group The Arun Valley Archaeology Project. Entry free for paid‐up East Preston & Kingston Preservation Society members; visitors £3, payable at the door. Admission subject to the availability.
Tuesday 10th September ‐ 19:15 to 20:45
Anglo‐French Circle Talk: Honfleur (Angmering Community Centre, Foxwood Avenue)
Honfleur in Normandy is one of France’s most visited towns, loved and painted by Monet and his Impressionist friends. All levels of French are welcome and talks have visuals to help with understanding. £5 a visitor. For details, email rustington.anglo.french.circle@gmail.com
Thursday 12th September ‐ 14:30 to 16:00
Rustington Heritage Association talk (John de Bohun Room, Woodlands Centre, Woodlands Avenue, Rustington)
Using quotes linked to images of the places described, Geoffrey Mead takes you from the Anglo‐Saxon Chronicle through Daniel Defoe, William Cobbett, and Kipling on to Patrick Hamilton and Graham Greene’s ‘Brighton Rock’. All are welcome. Visitors £3, payable at the door. Free for paid‐up RHA members.
Thursday 12th September ‐ 18:30 to 22:00
Mamma Mia Movie Party (The Beach Club, Sea Road, Rustington, BN16 2NA)
Enjoy a Greek feast and drinks while watching the film (singing along is encouraged!) followed by an ABBA‐themed disco. Everyone is encouraged to dress up! Best‐dressed table wins a prize. Tickets on sale now. Go to www.thebeachlittlehampton.co.uk
Fri 13th and Sat 14th September ‐ times vary Findon Sheep Fair (Nepcote Green, Findon, BN14 0SL )
Festivities commence on Friday night with a funfair and a Barn Dance. Saturday is the fair itself. Tickets available from the Findon Village Store and Michael Jones & Curtis estate agents in Findon Valley. www.findonsheepfair.org.uk
Saturday 14th September ‐ 12:00 to 15:00 Lancing College Prep School Worthing Summer Fair (Broadwater Road, Worthing, BN14 8HU)
Bouncy castles, hook‐a‐duck, bottle tombola, raffle, bookstall, face glitter and hair braids, lucky dip, balloons, bubbles, BBQ and more! Entry £2 adults, children FREE. Pay at the gate.
Saturday 14th September ‐ 12:00 to 17:00 Littlehampton Town Show and Family Fun Day (Rosemead Park, Littlehampton, BN17 6UH)
Celebrate the vibrant local community with performances, a dog show, inflatables, a craft and horticultural show, and more! For details about how you can enter the crafts event, visit www.littlehamptontownshow.wordpress.com
This event includes angelic reiki, neutral space, crystal healing, reflexology, as well as psychic, tarot, astrology and colour readings. Entry £3. For more details, call 07949 689352 or email havendays@outlook.com
Tuesday 17th September ‐ 9:45 to 12:00
Art Society Arun talk: The Royal Art Collection in the Court of Henry VIII (Woodlands Centre, Woodlands Avenue, Rustington)
Henry VIII can be considered the founder of the Royal Collection and used the splendour of the arts to enhance his own image. Linda Collins delivers this month’s talk. Everyone welcome. Guests £7 at the door.
Tues 17th to Sat 21st September ‐ times vary Knucker Musicfest (St Mary Magdalene’s Church Lane, Lyminster, BN17 7QJ)
From New Orleans‐style jazz to the Poor Clares to inspired classical pieces, this new music
festival has it all. For a full schedule and to book tickets, go to www.knuckermusicfest.org.uk
Wednesday 18th September ‐ 14:00 to 16:00
Talk: Sussex Folklore (Rustington Museum, Samuel Wickens Centre, Broadmark Lane)
Speaker Dr Paul Quinn is the Director of the Chichester Centre for Fairy Tales, Fantasy and Speculative Fiction. To book, contact the Museum on 01903 788478 or go to www.eventbrite.co.uk
Wednesday 18th September ‐ 19:00 to 20:30
Sompting Village Morris Taster Session (The John Selden Pub, Salvington, BN13 2EN)
New members will receive expert tuition learning traditional dances or join in playing the dance tunes. For full details go to www.somptingvillagemorris.org.uk
Fri 20th to Sun 22nd September ‐ times vary BroadFest (Broadwater Green, Worthing, BN14 9DJ)
Come to the last party of summer! Enjoy this three‐day event with live music, food, drink, a market, funfair and much more! For further information, see the Facebook page.
Saturday 21st September ‐ 19:30 to 22:00
Time 4 – The Last Night of The Proms (Windmill Theatre, Littlehampton, BN17 5LH)
The Littlehampton Concert Band will perform some timely music, as well as all Last Night of the Proms favourites, plus a raffle. Tickets £10. Call 01903 773947 or 07939 420937.
Monday 23rd September ‐ 19:30 to 21:00
Talk: Dahlias by Martin Duncan (Conservative Hall, Sea Road)
Free to East Preston & Kingston Horticultural Society members. £5 for non‐members. If you would like a light supper, please book in advance. Call 01903 782191 (£3 extra). Drinks are sold separately.
Thursday 26th September ‐ 10:30 to 12:00
Silver Songs Singalong Session (Our Lady Star of the Sea, Vermont Drive)
Come and sing along on the last Thursday of every month to improve health in body and mind. £3, which includes refreshments, in aid of Chestnut Tree House Children’s Hospice.
How to Make Social Interac ons Work For You
Nathalie Sansonetti BA, MA, DNN, Dip AIT
Nutritional Therapist & Health Coach, New Leaf Nutrition
07980 620010 /
nathalie@newleafnutrition.co.uk
The UK government's Healthy Ageing Challenge supports innova ve ways to keep older adults socially connected and engaged. This ini a ve is crucial, as social interac ons can significantly improve mental and physical wellbeing. Let me share a personal story to highlight its impact.
My 86‐year‐old father joined a gym for the first me a year ago. He doesn’t par cularly enjoy exercising, but the friendly environment and regular interac ons with staff and fellow gym‐goers have transformed him. He's more mobile, less lonely, and has more energy. His heart health has also improved, and he’s genuinely happier.
For many, the idea of social interac on or even leaving the house can be daun ng. Here are some ps to help you gradually build social connec ons.
/ www.newleafnutrition.co.uk
Start small: Take one ac on at a me. Don't worry if you can’t manage much ini ally.
List enjoyable ac vi es: Think about what you used to enjoy or always wanted to try.
Ask for help: Look for local groups or ask friends and family to join you regularly.
Plan thoroughly: Plan your ou ngs to feel more secure and minimise surprises.
Appreciate small interac ons: Be grateful for any small social exchanges.
Stay in touch: Call a friend or family member occasionally. Even a weekly call can make a difference.
Building social connec ons can significantly enhance your quality of life. Start small, be pa ent, and embrace each step towards a more connected and fulfilling life.
Long-term care in your own home or in a residential care home is expensive, but with expert advice from independent financial specialists, Carewise can help you to make informed decisions on choosing and paying for the right care.
The Carewise care fees specialists are all members of the Society of Later Life Advisers, and can give you peace of mind that you’ve explored all your options. Contact Carewise to find out how you could benefit.
222 7000
New Owner for Li le Angels
As the new owner of Li le Angels Ironing, I’m thrilled to introduce myself to Rus ngton and the surrounding villages. Li le Angels is a beloved local business offering ironing and laundry services, I’m excited to build upon the strong founda ons laid down by Ka e and the team. and building upon the strong founda on already in place.
With over 10 years of experience in the cleaning industry, I endeavour to use my knowledge and apply my skills to benefit and grow the business. I’ve supported my husband in running a London‐based AV company and worked for my own family’s laundry and cleaning business in South Africa for 13 years. When I discovered Li le Angels Ironing was available, I knew it would be a great fit for my long‐held dream of running my own business.
My immediate vision for Li le Angels is one of con nuity and excellence. I want to assure our valued customers that they can expect the same high‐quality service they’ve come to know and trust. While I have aspira ons to expand the business in the future, including introducing new services, my current focus is on preserving
If you’re in Rus ngton, feel free to pop in and say “Hi” to me and the team! I plan to be in the shop for most of the summer and it would be great to get to know more people in the local community. Don’t forget to bring us your laundry and ironing! Can’t visit? No problem. We offer collec ons and deliveries, too. Call 01903 783444.
I look forward to this opportunity to work with you and contribute to the town’s vibrant local economy.
Memories of 2023‐2024!
As the end of the school year approaches and the summer break beckons, it is an ideal me for us here at East Preston Infant School to reflect on the school year of 2023‐2024. We truly believe that our curriculum offers every child the opportunity to experience new things, spark a passion for future learning and for them to be the best they can be. Here are a few highlights!
We started the year by welcoming our newest Recep on pupils. They all se led so well into their new classes and we cannot believe they are joining Year 1 already! The children enjoy the links that we have with three local care homes and we started our visits to them in the Autumn Term. The children really enjoyed their visits throughout the year to Green Willow, White Lodge and Rus ngton Hall. The Year 2 children enjoyed Beach School, while Year 1 and Recep on loved Forest School. We celebrated Christmas with Na vity Plays from the children, visited St Mary’s Church and ended the term with our yearly Pantomime.
The new year and Spring Term arrived along with a variety of visits and visitors. As part of their fairy tale adventure Recep on enjoyed a visit from the Rainbow Theatre. They also had an exci ng visit to the Bengal Tandoori Restaurant where they tried new foods and flavours.
We also celebrated the talents of our children in Years 1 and 2 with our exci ng “East Preston’s Got Talent” class assemblies. The children enjoyed World Book Week, where families came in for early morning reading sessions in our wonderful library. The children made models using a toilet roll tube or hat to represent their favourite book and we also enjoyed some book bingo, which resulted in fundraising for some fabulous new books for our story me book collec ons.
The children also had the opportunity to wear what they loved for the day. We were inundated
with princesses, scien sts, footballers and other interes ng ou its!
A er the Easter break, we were excited to welcome some authors into school. Rachel Louisa May, Chris ne Chambers and Sophy Henn came in to share their books with the children. We were all blown away with the children’s crea veness in their draw‐along workshop with Sophy Henn! Year 1 became palaeontologists when they welcomed the Dinosaur Workshop in and Year 2 loved their me with Tom’s Talking Rep les.
As part of local history month, the children also explored East Preston to answer the ques on, “How has East Preston changed over me?”. Recep on looked at how the school has changed since it opened, while Year 1 went to the Manor Road Garage and Year 2 to the East Preston Workhouse.
The Year 2 pupils celebrated their me at East Preston Infant School with an amazing leavers assembly, where they imagined themselves as adults and reminisced on their me here. It was inspiring to see so many different careers represented and there were very few dry eyes in the audience by the end! We then ended the year with an amazing disco party night for all of the pupils. We wish our Year 2 Pupils all the best as they move into Year 3 at EPJS.
Thank you to all of the family members who give up their me and join us when we have our events, we could not do it without you! We have had an amazing year.
We cannot wait to welcome our new pupils and see what the new school year brings!
Coppice and Angmering Medical Centre
It’s been a difficult me, recently, for NHS services across the country. For GP services, it’s been no different. We are all aware that the NHS is under pressure, with budgets being cut and illnesses becoming more complicated as the general popula on lives longer.
As a small business, we have had to look at involving other members of the clinical team to see pa ents to make the best use of those who now make up the medical profession. This means that you, our pa ents, are given access to the most appropriate health professional with the least possible delay.
As a result, if you are reques ng an appointment, the recep onist will ask you the reason for your call. This may result in you being provided self‐care advice without the need to see a GP, or you may be provided an appointment with another member of the healthcare team. This includes:
Physiotherapists, Advanced Prac oners, Advanced Clinical Pharamcists, Paramedics, Mental Health Prac oners, Nurses and External Community Services
East Preston’s Clock
by Simon Roberts
Our recep onists work alongside the Signposter (GP or Paramedic/ANP) to make sure you are assigned to the most appropriate person in order to get the care you need as quickly as possible. This can make the phone calls last longer when you first call the surgery. If you come into the surgery, you may be asked to call so that you are then triaged by a clinician to ensure the best outcome for you.
Unfortunately, GP prac ces are not designed to be an emergency service and as result, our capacity to see pa ents on the same day is limited. In the event that we reach capacity, you may be asked to a end the Minor Injuries Unit (MIU) at The Park Surgery.
We appreciate that it can be a frustra ng experience and we are always striving to improve our services to you, our pa ents.
I have lived above the Clockhouse pub on Sea Road in East Preston for the last eight years and, therefore, alongside the clock. It has had its moments where the electronic box of tricks plays up and needs a reset. The Hawkins Clock Company made it electric on the 14th May 2002, so it’s been going strong for 22 years. This year, however, the clock stopped completely and every reset may have lasted only a few hours before stopping again.
I contacted the Hawkins Clock Company, who sent out reset instruc ons, but nothing worked, so the lights were turned off and the years of spider webs and dirt on the stained glass windows were back behind the bathroom panels and out of sight.
Some months later, the clock started working on its own, albeit telling the wrong me, but a er a few days without stopping, I took all the panels off and reset it to the correct me and gave the stained glass a good clean. The clock is now working fine. Fingers crossed it will remain that way.
The clock and building date back to the 1920s, when the building was opened as a bank. The
bank served the village well un l it closed its doors in 2002.
Gay, Colin and Dan Forster, along with Kevin and Jo Young, saw the poten al for an addi onal pub in the village and opened the Clockhouse. With the clock a stand‐out feature of the building, the pub’s name became obvious.
Let’s hope that whatever becomes of the Clockhouse, the clock star ng on its own and now looking refreshed is a good omen for what has always been the heart of the village.
Discover Your Perfect Smile at Our Invisalign Open Day!
Are you dreaming of a perfect smile but worried about the hassle and visibility of tradi onal braces? Join us at Abbots Lodge for our Invisalign Open Day on the 20th and 21st September and discover the revolu onary way to achieve a flawless smile with Invisalign clear aligners!
Event Highlights and Exclusive Offers:
To make this event even more special, we’re offering an array of complementary services and discounts that you won’t want to miss:
Free Digital Scan (Worth £50): Get a precise and detailed 3D scan of your teeth, showing you the poten al of your future smile.
Free Whitening Treatment (Worth £495): Achieve not just straight but also brilliantly white teeth with our professional whitening treatment.
Free Plas c Retainers (Worth £300): Maintain your new smile with top‐quality retainers included in your treatment.
Free Orthodon c Assessment (Worth £250): Receive a comprehensive assessment to tailor the perfect treatment plan for you.
£200 Off Total Treatment: Sign up on the day to enjoy this exclusive discount on your Invisalign treatment.
Why Choose Invisalign?
Invisalign is a cu ng‐edge orthodon c solu on that offers numerous advantages over tradi onal braces and other clear aligner brands:
Virtually Invisible: Invisalign aligners are clear and discreet, allowing you to straighten your teeth without drawing a en on.
Comfort and Convenience: Made from smooth, comfortable plas c, Invisalign aligners are easy to wear and remove, making ea ng and oral hygiene rou nes hassle‐free.
Custom‐Tailored Treatment: Each aligner is custom‐made to fit your teeth perfectly, ensuring efficient and precise movement.
Advanced Technology: Invisalign uses state‐of ‐the‐art technology to map out your treatment plan from start to finish, providing predictable and impressive results.
Shorter Treatment Time: With Invisalign, you may achieve your desired results faster than with tradi onal braces.
Meet Dr. Yanni Bouille
Our Invisalign Open Day will be led by Dr Yanni Bouille, a Gold I Invisalign provider and a specialist in cosme c den stry with an MSc in Conserva ve Den stry and a Postgraduate Diploma in Clear Aligner Therapy and Porcelain Veneers. Dr Bouille’s extensive exper se and dedica on to cosme c den stry ensure you will receive the highest quality care and excep onal results.
Why Abbots Lodge?
Abbots Lodge is a state‐of‐the‐art, fully digital prac ce equipped with the latest technology to provide you with the best possible dental care. Our mul disciplinary team of dental professionals collaborates to deliver comprehensive treatment plans tailored to your unique needs.
Event Details:
Date: 20th and 21st of September
Loca on: Abbots Lodge, 85 The Street, Rus ngton, BN16 4NL
Booking: Spaces are limited, so be sure to book your appointment in advance by calling 01903 783154 or visi ng our website www.abbotslodge.com
Take the first step towards your dream smile and join us at our Invisalign Open Day. With unbeatable offers and expert care from Dr Bouille, there has never been a be er me to transform your smile with Invisalign. We look forward to helping you achieve the confident, beau ful smile you deserve!
Book your appointment today and take advantage of our exclusive offers – your perfect smile awaits!
Local Young Ar sts Promote Train Travel
The Community Rail Partnership Group, Friends Of Angmering Sta on, organised their popular annual Poster Compe on for local children. The idea behind the project is to promote train travel in Sussex. This year’s theme was ‘A View From a Sussex Train Window’, giving the young ar sts a wide range of crea ve possibili es.
The prizes on offer were Family Rail Day travel passes and Packs of Art Materials for both age categories: 5‐7 Years and 8‐11 Years. The judges were very impressed by both the quality and quan ty of entries. They said the children had obviously thought very carefully about the features of poster design: a clear message, eye‐catching features, bright colours and clearly drawn designs.
The judges also commented on how pleased they were to see the children had included many of Sussex’s much‐loved buildings and landscape features such as Arundel Castle, Arundel Cathedral, Worthing Pier, beach huts, the Downs and the sea.
It was, of course, a very difficult job to weigh up all the strengths of the posters and to choose winners. To celebrate the ar s c skills of all entrants, an exhibi on of their work has been mounted in the booking office of Angmering Sta on, where they can be
enjoyed over the summer months by both staff and passengers.
Many of the young ar sts also spoke of their inten on to bring their families to the sta on to see their work on display. Prizes were awarded as part of the celebra ons of Rus ngton’s Summer Street Fayre.
The winning young ar sts were presented with their prizes and cer ficates by Jamie Benne , Chair of Rus ngton’s Parish Council and the Commi ee of Friends Of Angmering Sta on; cheered on by their families and visitors to the Fayre.
› Up to 50% less than a new fully fitted kitchen
› Replacement kitchen doors
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13 The Square, Barnham, Bognor Regis, PO22 0HB
Blackberry and Apple
Crumble Cake
Prepara on me: 20 mins
Cooking me: 45‐50 mins
Serves:10‐12 slices
Ingredients
Cake
200g bu er, plus extra for the n
200g golden caster
sugar
3 medium eggs
225g plain flour
2 tsp baking powder
50g ground almonds
2 tbsp milk
1 tsp vanilla or almond extract
3 tbsp blackcurrant or blackberry and apple jam
150g blackberries
Crumble
50g plain flour
25g unsalted bu er
25g caster sugar
1 tbsp demerara sugar
Pinch of salt
1 tbsp flaked almonds
Method
Cake
Preheat the oven to 180C/160C fan/gas mark 4. Grease a 23cm round cake n and line with baking parchment. Beat the bu er and the sugar together in a large bowl using an electric whisk un l light and fluffy. Beat in the eggs, one at a me un l smooth and creamy. Si in the flour and baking powder, then fold in, adding the almonds, milk, and vanilla un l mixed thoroughly.
Scrape the mixture into the n and level the surface. Dot teaspoons of jam across the mix, then sca er over the blackberries.
Crumble
Rub the flour and bu er together un l the mixture resembles crumbs, then mix in the sugar, salt, flaked almonds. Sca er the crumble over the cake then sca er with the demerara sugar and bake for 45 mins un l a skewer inserted into the middle comes out clean. Leave to cool in the n for at least 20 mins, slice and serve with creme fraiche.
Marvellous Microorganisms
by Rachel Leverton
As their name suggests you can’t see them, yet microorganisms are some of the most important things you can grow in your garden.
Garden soil is teeming with millions of them, or rather it should be. They help to keep the soil healthy. They decompose organic ma er, replenish soil nutrients, form humus, promote root growth, increase nutrient uptake, and breakdown herbicides and pes cides.
The microorganism family includes bacteria, algae, fungi, and protozoa and we want to do everything we can to encourage these ny gardening friends.
In order to provide a good environment we need to provide oxygen, moisture, carbon‐based food ma er, and the right temperature and pH.
Oxygen content can be kept high by digging in lots of organic ma er so that the soil structure is aerated. Seventy‐five per cent of microorganisms live in the top two inches (5cm) of soil so par cular care should be taken not to compact the topsoil. Improving the drainage of stodgy clay soil is par cularly important as water‐logged soil contains very li le oxygen.
Mulching helps to improve the moisture content of soil and also helps to maintain the soil temperature.
Carbon‐based food ma er is just a posh way of saying ‘organic ma er’, including green manure and well‐ro ed compost. This provides a gourmet buffet for microorganisms, and they’ll reproduce rapidly.
Finally, pH is probably the most difficult area to tackle. Most gardens have a natural pH range beyond which they’re not going to change much.
But that’s not what we’re trying to achieve when crea ng a favourable environment for microorganisms. We don’t need to radically shi the pH; we just need to modify it slightly. There are pH modifiers on the market, but the best way of doing it is slowly by digging in compost or other organic ma er.
This month, give some thought to encouraging your microorganisms. Your plants will thank you. Happy Gardening.
Flower Shows Flourish In East Preston
Congratula ons and thanks to those who took part in this year’s Rose Show on Saturday 15th June and Summer Flower Show & Fête on Saturday 3rd August, both organised by East Preston & Kingston Hor cultural Society.
Visitors to the Conserva ve Hall for the Rose Show enjoyed the spectacle of a host of flowers, including roses, sweet peas and fuchsias, alongside seasonal vegetables and fruit. There were novelty classes: miniature gardens, animals modelled from fruits and vegetables, and a special sec on for children.
The public got to vote, too, for the most fragrant rose.
Award winners: Carol Longman, Colin Crane, Jennifer Wallace, John Cole, Keith Hunter, Laurence Pilfold, Paige Joseph, Peter Jenkins.
Other first‐prize winners: Terry Longman, John Par ngton, Laura Joseph, Pauline McLelland and Primrose Buckley, Celia Buckley.
Crowds entering the Warren Recrea on Ground for the Summer Flower Show & Fête were able to try their luck at the sideshows, stroll between cra stalls from local co age industries, and indulge in ice cream or a ernoon tea in the cricket pavilion, all to the rousing sound of Lancing Brass Band. Children were entertained by Robbie the Magician. Meanwhile, in the Village Hall, the Miller Barn was a riot of colours with flowers, fruit, vegetables and stunning floral art compe ng for a en on. Con nuing into the Warren Room, visitors saw mouth‐watering displays of cakes, scones, bread and jams, while handicra s and photography provided a feast for the eyes.
Welcoming everyone to the Society’s annual flagship event, Simon Smith thanked all concerned for their hard work and commitment to ensure the show’s success.
Award winners: Amelia Marsh, Colin Crane, Diana Buckley, John Cole, John Frake, John Par ngton, Laurence Pilfold, Pauline Mclelland, Richard Barron, Sarah Hill, Sue Stoves‐Clark, Zoe Steel.
Other first‐prize winners: Kevin Hobbs, Terry Longman, Christopher Snell, Simon Smith, Pete Jenkins, Joan Crane, Rosemarie Haynes, Sue Finlayson, Valerie Sharp, Carol Longman, Bev Wright, Nicola Harlow, Wendy Yates, Celia Buckley, Emily Wilkinson, Laura Joseph, Paige Joseph, Helen Smith, Kathryn Barron, Primrose Buckley.
For informa on about other events in the calendar, see our Facebook page or go to h ps://celiabuckley.wixsite.com/epkhs
Colin Crane & John Cole
Sarah Hill’s ‘In the Pink’
Rose Show Trophy Winners
Paige Joseph ‐winner Children’s fruit and veg model of her own head
No1 PHD Ltd, Company No; 11927404, Reg. in England & Wales.
NGS Gardens Autumn Opening
As the summer draws to a close, there are s ll some opportuni es to get out and explore beau ful Na onal Garden Scheme gardens in September and October.
Peelers Retreat, Arundel, 70 Ford Road, Arundel, BN18 9EX
Tuesday 3rd, Saturday 7th and 21st September and Saturday 5th October, 2.30 5.30pm
An inspira onal space with plenty of shaded areas to sit and relax while enjoying delicious homemade teas. There are interlocking beds packed with colour and scent, shaded by specimen trees, an inven ve water feature, working Victorian fireplace and woodland sculptures. Admission: £5, children free. Book online at www.ngs.org.uk or pay on the day.
The Old Vicarage, Washington
The Street, Washington, RH20 4AS
Every Thursday un l 10th October, 10am 5pm
Three and a half acres with uninterrupted views of the North Downs. The front is formally laid out with topiary, wide lawn, mixed border and a contemporary water sculpture. The rear features new and mature trees, herbaceous borders, and water garden. Pre‐booking essen al. Go to www.ngs.org.uk. Admission: adults £7, children free.
Judy’s Co age Garden, Worthing 33 The Planta on, Worthing, BN13 2AE Friday 6th September, 10.30am 3.30pm.
A beau ful co age garden with several mature trees crea ng a feeling of seclusion. Informal beds contain a mixture of shrubs, perennials, co age garden plants and spring bulbs. There are li le hidden areas to enjoy, a small fish pond, other water features, plus homemade teas. Admission: £5, adults, children free: Book online at www.ngs.org.uk or pay on the day.
Parsonage Farm, Billingshurst Kirdford, nr Billingshurst, RH14 0NH
Sunday 8th September, 2 6pm.
Formally laid out on a grand scale with long vistas in a beau ful se ng developed over 30 years. An 18th‐century walled garden, topiary walk, pleached lime allée, tulip tree avenue, rose borders and vegetable garden with trained fruit. Turf amphitheatre, autumn shrubbery, yew cloisters and jungle walk. Home ‐made teas available. Admission: adults £8, children free. Pay on the day.
THE PIG in the South Downs, Arundel Madehurst, Arundel, West Sussex, BN18 0NL Tuesday 17th September, 10.30am 2pm.
Get set for a chance to explore this ’restaurant with rooms’ kitchen garden and see what’s growing first hand! Group Head Kitchen Gardener, Ollie Hutson, will also share his extensive knowledge on all things homegrown with you. Star ng at 10:30am with tea, coffee, pastries and a tour of the kitchen garden, you’ll then head over to THE PIG‐in the South Downs Garden Room, which overlooks the very first PIG vineyard. Here you’ll tuck into a light lunch and drinks inspired by what you have seen growing in the kitchen garden. Admission £50. Pre‐booking essen al. Go to www.ngs.org.uk
Created by Joyce Robinson, a brilliant pioneer in gravel gardening and former home of influen al landscape designer, John Brookes MBE. Denmans is a Grade II registered post‐war garden renowned for its curvilinear layout and complex plan ngs. Enjoy unusual plants, structure and fragrance in the gravel gardens, faux riverbeds, in mate walled garden, ponds and conservatory. Light refreshments. Admission: adults £9, children £6: Pre‐booking essen al visit www.ngs.org.uk
The Na onal Garden Scheme gives visitors unique access to over 3,500 excep onal private gardens in England, Wales, Northern Ireland and the Channel Islands, and raises money for some of the UK’s best‐loved nursing and health chari es through admissions, teas and cake. To learn more, visit www.ngs.org.uk
East Preston’s Five Post Offices
by Graham Lewis with acknowledgements
to Richard Standing
In the early centuries of the Royal Mail, postage was paid by the recipient based on the distance the le er had travelled. Thanks to campaigner Rowland Hill, from 1840 the sender paid the charge using the simple innova on of an adhesive postage stamp with a flat rate charge for any distance. The famous Penny Black would pay for a le er up to half an ounce in weight.
Pillar boxes were introduced in mainland Britain in 1853 and by the late 19th century, there were between six and 12 mail deliveries per day in London. For East Preston and nearby villages, the main district sor ng office was then at Angmering Sta on – not surprising at a me when mail was carried by train for most of its journey. There were three local deliveries a day, with one on Sundays.
In January 1901, the postmaster at Worthing decided to sanc on a post office in East Preston. This was located at Southsea Co age (pictured c1909) in The Street opposite what today is Kenhurst and was open from 7am to 8pm. In June 1901, telegraph facili es came into use, with the cable taken from the Roundstone crossing. In 1902, financial services including a savings bank began.
A er ten years, the post office was moved to the shop in York House, later known as The Village Stores, and it s ll displays that name despite ceasing to trade. Village historian Richard Standing suggests that the small amount of business in those days before large‐scale housing development could not have jus fied running the office independently.
In 1926, the village post office moved again, this me to the recently built Parade, just south of today’s village green. William Campbell’s grocery shop with post office was at no. 8 and his greengrocery was at no. 9, the third and fourth shops from the eastern end.
As this loca on was near the expanding South Strand estate, the Postmaster at Li lehampton proposed changing the name of the office from East Preston to Angmering‐on‐Sea. This provoked outrage, with the Parish Council “desiring to point out that Angmering‐on‐Sea so called is a building estate of a few acres in extent situate in the furthermost southeast corner of the parish and comprising only a small
part of the civil parish of East Preston, which name has existed from me immemorial. They strongly object to the ancient name of their village being superseded by that of a small garden city, the promoters of which have adopted the name of a neighbouring village.” The following year, Basil Humphrey took over from Mr Campbell when the la er went bankrupt and the post office moved next door with the greengrocery at no. 9. Because many showbiz celebri es had homes nearby or visited the private estate, Basil knew stars such as Arthur Askey and the Crazy Gang. One Sunday evening in 1933, a bobby on his bike came across two men trying to load Mr Humphrey’s safe into a car, having dragged the strongbox from the shop. The men, who came from London, drove off at speed, leaving the safe on the pavement. They were later arrested. By 1934, shops grandly tled Bon Marché Buildings had been built on the west side of Sea Road. In 1939, Basil Humphrey acquired no. 8 (now Isherwood Insurance) for his greengrocery and post office. A er running the village post office for 63 years, he re red in 1990, aged 85 and died in 1997. The whole shop became the post office, where it con nued un l it moved into what is now known as One Stop.
Feargal Sharkey Visits Worthing
Feargal Sharkey was in Sussex this summer on his ‘Stop the Sh*t Show’ tour to highlight UK water pollution. Rock‐singer‐turned‐environmental‐campaigner Feargal Sharkey is touring Great Britain –visiting some of our best‐loved rivers and seas. Back on the road for the first time in nearly 40 years, the singer, campaigner and President of Labour’s environment campaign, SERA (Socialist Environment and Resources Association), met local Labour campaigners, Labour’s Parliamentary Candidates for Worthing West, Dr Beccy Cooper, and East Worthing and Shoreham, Tom Rutland, and the public to highlight the pollution on Worthing beach.
The campaign supports candidates who are members of Labour’s Environment Campaign. It also highlights the disgraceful state of the UK’s rivers and seas after 14 years of neglect by the Tory government and profits‐over‐people recklessness from water companies.
Dr Beccy Cooper, Labour’s candidate for Worthing West, said: “Worthing residents are constantly telling me how fed up they are of sewage being pumped into our precious seas and rivers. We want to be able to take our
children into the sea without checking when the last sewage discharge was and whether it’s safe to swim. Thanks to Feargal Sharkey for joining us to highlight the state of our seas and rivers and to show why now is the time to elect a new Labour government that will clean up our waters and hold water companies such as Southern Water to account.”
Co‐chairs of Labour’s environment campaign Ken Penton and Lisa Trickett, said: “This campaign could not be clearer – it’s time to stop the sh*t show and put nature and our environment back at the centre of the government’s priorities.
“Britain’s waters need a fresh start.”
EVERYBODY should be able to REACH THE BEACH
Shingle beaches are a barrier for those with limited mobility, disabili es or parents pushing a buggy. East Preston beach is not accessible to many and we want to change that.
Planning permission has been granted to install a boardwalk at the end of Sea Road. It will start at the bollards, hug the right verge, and then turn 30 degrees towards the sea, with a 10m x 3m pla orm just proud of the beach at the end.
Sea Road Beach Access Ltd is a not‐for‐profit company set up to procure, install and maintain the boardwalk. We aim to have completed the project by the end of March 2025.
To do that we need help raising funds. Every contribu on, large or small, will make a real difference. Please scan the QR code or search ‘Sea Road Beach Access’ on crowdfunder.co.uk. Please spread the word about what we are doing. Follow us on Facebook search for Sea
Road Beach Access and share the page with your friends and family.
If you have any ques ons or wish to donate directly to us, please email searoadbeachaccess@icloud.com. This project was first conceived over 10 years ago. We want to make it happen now!
New High Ropes Adventure Course
Get ready for the ul mate high this autumn as OUT OF BOUNDS, the award‐winning ac vity des na on in West Sussex, has opened their exci ng new High Ropes Adventure Course.
You will need a head for heights as this brand‐new ac vity is set high amongst the already exis ng Adventure Nets. You will climb, shimmy, slide and zip around the course at great heights during this adrenaline‐filled ac vity. It is designed for thrill‐seekers and tests both physical and mental strength. It’s the perfect ac vity for teens and older children, adults, corporate groups, team‐building events and anyone looking for a unique outdoor adventure at height.
The exci ng new installa on offers the chance to navigate through thrilling elevated obstacles, including rope bridges, zip lines, cargo ne ng and climbing walls, all designed to challenge you.
Whether you’re an experienced climber or trying it for the first me, our High Ropes Adventure Course promises endless fun and excitement for everyone.
Out of Bounds’ General Manager commented: “This is an incredibly exci ng me for Out of Bounds. We’re delighted to be able to offer the High Ropes Adventure Course as one of our amazing ac vi es. It’s an excellent opportunity for older children and adults to par cipate in a thrilling adventure and we look forward to seeing everyone enjoying our fabulous zip lines, climbing wall and rope bridges.”
Out of Bounds have a range of indoor and outdoor ac vi es that offer something for everyone, no ma er your age or ability, including adventure nets, adventure golf, ten pin bowling, clip ‘n climb, laser tag, jumping pillows and so play. It’s always great seeing people experiencing new ac vi es and challenging themselves, while having fun, playing, and catching up with friends and family. The new High Ropes Adventure Course adds an exci ng element to an already outstanding line up of ac vi es for all ages!
Escape the ordinary and book your visit to Out of Bounds today by calling 01903 788588 or visit our website at www.out‐of‐biunds.co.uk/ ac vity/high‐ropes/
Improvements to Angmering parks for cyclists and walkers
Angmering has been boosted by the comple on of two projects funded by Arun District Council’s alloca on of the UK Shared Prosperity Fund. The projects, designed to improve infrastructure for cycling and walking to promote healthy and ac ve lifestyles, have been delivered in Russet Park and Mayflower Park.
The successful funding bid of £7,500 was awarded to Angmering Parish Council to complete the projects. Russet Park and its surrounding areas have seen cycle repair sta ons installed along with cycle racks next to the play area, with Mayflower Park benefi ng from addi onal benches and cycle racks.
Cllr Roger Nash, Chair of the Economy Commi ee at Arun District Council said: “It’s fantas c to see the Angmering projects completed. This will really improve the area and benefit all of those who use these two lovely parks for walking and cycling.”
Cllr Nikki Hamilton‐Street, Chair of Angmering Parish Council said: “We were delighted to be in receipt of this funding. Angmering Parish Council recently provided a new £130,000
refurbishment at Russet Play Area adjacent to the Community Centre. This funding has allowed us to further improve the facili es at this loca on. Enhancing the ameni es on offer at Mayflower Park with bike racks and benches will support residents to cycle around the village, par cipate in ac vi es in both areas and enjoy the open spaces more.”
The UK Shared Prosperity Fund was awarded by the previous UK Government and is a three‐year scheme that runs from 2022 to 2025, with all local authori es able to spend on local priori es to build pride in place, boost produc vity and spread opportuni es.
Sussex Pathfinders Rambling Club
Since the start of 2024, our members have enjoyed a wide variety of walks covering both East and West Sussex from the south to the north. One intrepid walk leader even gave us the opportunity to visit Hayling Island in June.
Most Saturdays consist of five‐mile walks, while on Sundays, walkers enjoy longer walks of eight to 10 miles, plus the very popular ‘Figure of 8’ walks, which consist of four or five miles in the morning, a stop for lunch at the star ng point and then a further four or five miles in the a ernoon. Members choose whether to walk in the morning, a ernoon or both.
News on a na onal scale has been welcomed by everyone who enjoys exercise and being out in the fresh air. To celebrate the corona on of His Majesty King Charles III, the England Coast Path has been renamed the ‘King Charles III England Coast Path’, leaving a las ng legacy to be enjoyed by walkers around the en re English coastline.
The path is being opened in sec ons, but when completed, it will be the longest coastal path in the world at approximately 2,700 miles. This amazing new Na onal Trail will take people through some of England's finest landscapes, connec ng the many seaside towns, ci es and ports that have shaped this island na on. It will link iconic places and heritage on the coast with the less well‐known and unlock some parts of our coast for the first me
On Saturday 7th September, SPRC will be mee ng at 10am at the north end of Sea Lane at the junc on with Ilex Way and parking will be on‐street. The five‐ mile walk will go via Ilex
Way, Ferring, Ferring Rife, East Kingston and King Charles III England Coast Path.
On Saturday 14th September, we will walk through woods, along country lanes and the riverbank in Arundel. It will be a six‐mile route star ng at 10am from Maxwell Road and will go via Binstead Wood, Slate Farm Barn and Tor ngton.
On Saturday 26th October, SPRC will be mee ng at 10am at High Salvington for a six‐mile walk across downland and through woods via Honeysuckle Lane, Long Furlong, Richardson’s Wood, Clapham, Clapham Wood, Long Furlong and Honeysuckle Lane.
There’s no need to book, just turn up for a walk and introduce yourself to the leader. For full details of all our future walks from September to December, visit www.sussexpathfiders.org.uk
Love photography?
Whether you’re a beginner or more experienced photographer, Worthing Camera Club is the perfect place to prac se your skills and share your passion. You don’t need an expensive camera to join. We have members who are smartphone camera users, through to DSLR/Mirrorless users with their own studios.
At Worthing Camera Club, we offer:
● Workshops: Learn from experienced photographers.
● Photo Walks: Explore local loca ons in a relaxed, social atmosphere.
● Compe ons: Showcase your images and gain valuable feedback.
● Guest Speakers: Gain insights and inspira on from crea ves across a wide variety of photographic genres.
● Friendly Community: Meet like‐minded individuals and make las ng friendships.
The group meets every Tuesday evening from September to April at Heene Community Centre, 122 Heene Road, BN11 4PL and monthly throughout the year for our photo walks.
Join us on one of our photo walks or workshops without making any commitment. Don’t miss out! Enhance your photography journey with Worthing Camera Club.
Visit www.worthingcameraclub.org.uk to see our programme and learn more, or follow us on Facebook and Instagram. We hope you decide to join us and look forward to mee ng you.
West Sussex Writers
A er a brief period when mee ngs were suspended, West Sussex Writers, which meets in Goring Methodist Church the second Thursday of the month, is now up and running once more and a rac ng new members each month.
Mee ngs include professional speakers, workshops, open mic sessions where members can showcase their wri ng, and other events to advise and encourage new and more experienced writers. Recently, author and journalist Lisa Brace described her wri ng journey and her most recent novel, Swim, which tells the story of Lucy Morton, an almost forgo en swimmer
who won a gold medal at the Paris Olympics in 1924, the first Bri sh woman to do so. The centenary of her remarkable achievement took place at this year’s Olympics, which were again held in Paris.
Lisa also outlined three ways to tackle wri ng a novel. There is ‘wri ng by the seat of your
pants’, also known as ‘pantsing’, when ideas are allowed to flow onto the page; having a loose plan beforehand, or using a ‘Beat Sheet’. This last, rather odd tle refers to composing a template where different sec ons of a novel, including characters, incidents and even word counts, are ghtly plo ed.
Of course, most authors use a combina on of all three and each will require post‐edi ng. If you are interested in learning more about the different approaches to wri ng, or curious about how you can begin your own wri ng journey, visit West Sussex Writers as a guest and consider joining our lively group of like‐minded people.
The next mee ng is on Thursday 12th September, which will be an open mic event and the group’s AGM, so it will be a good me to come along and learn more about us. Mee ngs are held from 7.30 pm to 9.30 pm at Goring Methodist Church Hall, Bury Drive, Goring‐by‐Sea BN12 4XB.
Worthing Weekend Walking Group
Have you ever explored your local surroundings on your doorstep? We are a vibrant, friendly, welcoming, and fun group of walkers who walk together on circular walks that are free to par cipate in. All are welcome; there are no age restric ons as long as you can walk!
We walk five to seven miles along the coast, river, woodlands, country, vineyards and the Downs. We publish the dates of our walks, which are either on a Saturday or a Sunday (usually two Saturdays and two Sundays in the month). At the end of our walks, we usually go for a coffee or refreshment for a chinwag.
Our walks are posted on a Monday via WhatsApp for the coming weekend, so you need a mobile and a car to get to the star ng point and access to WhatsApp to join.
It’s well known that walking weekly improves general/mental health and wellbeing, while improving fitness. By joining our group, you also get to meet new people, get out of your house and into the fresh air, and discover new places in the area you live in.
Everything we arrange is at cost as we are a not‐for‐profit group for our social events. Take the first step to becoming more ac ve and mee ng new people who will become friends what are you wai ng for?
Just do it!
If you are interested in walking regularly, then get in touch. For more informa on, contact eileen_hull@hotmail.com or find us on Facebook at “Worthing walkers ‐Weekends” P.S. unfortunately, we are not a dog‐walking group
Hayley Backley
Independent Travel Specialist
With over 30 years in the travel industry, including the la er half with a renowned local company specialising in pro‐sports travel, Hayley has returned to her passion for leisure travel. As an independent travel agent, she specialises in tailor‐made trips for the residents of East Preston and surrounding areas. Her dedica on to detail ensures that every journey is perfectly matched to your vision, whether it is a cultural trip, adventurous escapades, or a serene retreat. From luxury stays to hidden gems and local delights, Hayley gives excep onal service to her clients and caters for all types of travel, from luxury breaks to honeymoons to special occasions trips.
What do you like best about East Preston? I have loved EP from the moment we moved here. We are cocooned in a suppor ve community. Everyone is friendly and dogs are accepted as part of the family!
How long have you lived in and around East Preston? Twelve happy years which have flown by! We’ve made lifelong friends here.
Where is your favourite place to go in or around East Preston? The beach and the greensward. We visit daily with our dogs, and it amazes me how different it looks each day, and just when you think it couldn’t be any more stunning, it is!
What is your favourite local shop? The Ethical Pet Shop is fabulous! How they fit the variety of goodies and healthy treats in the shop beats me! We cannot walk past without our dogs pulling to get inside to greet the friendly owners. It’s a real asset to EP.
What is your favourite smell? Jasmine, the smell transports me to evenings spent holidaying in Greece. Happy memories.
What did you want to be when you grew up? I wanted to be a vet as I love animals. This dream was short‐lived a er a family holiday to Majorca where I suddenly got the bug for travel and culture.
What was your first car and your favourite thing about it? My dad bought me a 1973 baby blue VW beetle that I LOVED! It was held together by love and my dad’s wallet! It was totally imprac cal and possibly dangerous, and a er two wonderful years was sadly replaced for a sensible Nissan Micra.
What is your favourite journey? We visit Ischia, a small island off the coast of Naples, close to Capri. It is beau ful and retained its old Italian charm. The trip from the airport through Naples, to get the li le ferry over to Ischia is charming. We o en see dolphins in the waves from the boat and seeing the port of Forio coming into view is a pure delight.
If you could travel anywhere, where would you go and why? Wow, what a ques on! When the opportunity arises, I will go to Argen na for many reasons, including the music and dancing, the food and, of course, the red wine.
If you could go back in me, where would you go? My parents have been married for 60 years this year. If I could, I would go back to experience my parents wedding day. What is your favourite city in the world? Rio de Janeiro for its vibrant culture, stunning beaches, lively fes vals, iconic landmarks and breathtaking scenery.
What is your favourite gadget? Hands down, my Ninja Air Fryer! It is brilliant and we have recently bought the Ninja BBQ, which is a complete game changer for outdoor cooking. What is your screensaver at the moment? My son with an alpaca. We spent a funny day this Easter walking them in Hampshire. They are the funniest animals and just love the camera! What is the best job you have ever done? I worked and lived in the Caribbean and travelled across most of the islands during that me. I saw some fantas c cricket and worked alongside a wonderful group of people.
Li lehampton Bonfire Event
Past, Present and Future
Li lehampton first had a bonfire society in 1885. In 1905, during the last parade held by that Victorian society, members dressed as North American Indians quite possibly for the first me. A er that, it was not un l 1952 that the present bonfire society was formed and its first celebra on was held that year to mark the corona on of Queen Elizabeth II.
The society was a huge success and members a ended parades to mark the New Year celebra ons in London, minibuses full of costumed members a ended mee ngs of fellow bonfire socie es throughout Sussex. The event itself was a big hit with hundreds of ac ve members, huge crowds in a endance and much money raised for good causes. Thus, for the past 73 years, the Li lehampton Bonfire Society has put on a fabulous free event on the last Saturday of October a costumed torch‐lit parade through the town featuring local groups with marching bands, dancing children, steam engines, illuminated floats and more. The parade winds through the streets to the green, where an enormous bonfire is lit and an awesome fireworks display lights up the sky. The event brings visitors to the town and local shops, hotels and restaurants benefit from the increased foo all. The event is much loved by local people and crowds are es mated to be in the region of 15,000 to 20,000 people. In recent years, the commi ee has had to cancel the event several mes due to adverse weather and, of course, the pandemic. We are well on course this year for a celebra on on Saturday 26th October. There will be a few changes due to the seafront regenera on works. The route will be changed and parking in the town will be reduced. We urge the public to an cipate this and plan accordingly. And the future? Events of this kind are challenging to put on. They are expensive and health and safety means that corners may not be cut. The organisers of these events love the tradi on of the whole thing and this is a poor fit with today’s environmentally conscious public and officials. Laser light displays, drone displays and electric torches look pre y, but are expensive and lack the tradi on that we love. And organising these events is a labour of love involving many hours of planning and fundraising throughout the year.
Sadly, it seems likely that such events will dwindle and fail.
In Li lehampton our biggest stumbling blocks currently are:
1) raising the >£31,000 needed
2) finding volunteers to help with the street collec on on the night
3) finding marshals to man the road closures
4) managing the ever‐growing complexi es and expense of health and safety requirements
5) an ageing and dwindling membership with a lack of volunteers to fill jobs such as bonfire guarding and clearing up a er the event.
So, how can we save the event? Financial support is vital. You could help with our appeal to the town council for the reinstatement of the service funding agreement. If they are inundated with appeals for support for the bonfire event, maybe they would reconsider for 2025? We do, of course, understand that they are under pressure to make savings and cut costs and maybe they can not help us ‐ but at least if we all appeal, then they will understand the love the people of the town have for this event. Please use the link to tell the council your views: www.li lehampton‐tc.gov.uk/ feedback
We have a crowd‐funding appeal ‐ Just Giving www.justgiving.com/crowdfunding/ Li lehamptonBonfire‐2024
If you run a business locally you may be able to sponsor the event ‐ www.li lehamptonbonfiresociety.co.uk/2024/0 5/06/2024‐sponsors/
If you wish to join the society please see www.li lehamptonbonfiresociety.co.uk/ product‐category/memberships/
If you wish to volunteer as a street collector or a marshal please email to Secretary@li lehamptonbonfiresociety.co.uk
By working together, we can save the society and the event.
Ferring Country Centre – worth a visit!
Ferring Country Centre is the best‐kept secret along the Sussex coast, which is a shame really as we would like to be be er known!
Founded in 1986 by a group of parents deeply concerned about the type of future they could expect for their disabled children, they decided to do something about it. With help from Mencap, they were able to purchase some old riding stables at Ferring and, with the support of many volunteers, they started to develop a Country Centre to fulfil their dream: to enable their children to lead rewarding and self‐fulfilling lives, to par cipate in the world of work and learn essen al life skills.
Roll on nearly 40 years, and the centre has expanded enormously whilst remaining true to its original goals of providing a safe and suppor ve environment where adults with a learning disability can flourish. They work in our various commercial enterprises which include a Riding Therapy Unit, a Garden Centre, the Rangers Café and Dales Farm for small animals. All the income generated is re‐invested in the charity, which is especially important in the current economic climate as we strive to become more financially independent.
Hor culture has always been an integral part of our ac vi es and is well‐known for its therapeu c proper es. It all began in a small field with a few polytunnels, where they grew some fruit and vegetables and a few bedding plants. It has subsequently developed into a thriving garden centre, well‐known locally for the quality of the plants and compe ve prices. Most of our plants are raised in the main
greenhouse, bought in 1989 a er a massive fund‐raising campaign. There are also five polytunnels in which plants are grown to maturity before going onto the display benches. Our hanging baskets are a speciality, and many loyal customers return every year, many bringing their emp es for a re‐fill.
During the Covid lockdown, we were luckily in a posi on to con nue with a major refurbishment of the garden centre, which saw the comple on of our new café and visitors’ centre, as well as the installa on of a new covered walkway, bringing a new professionalism to the customer experience. Our clients remain the focus of our endeavours. They can choose which ac vi es to pursue, and we strive to boost their confidence and self‐esteem in a friendly environment. Please come and visit to see for yourselves; you can be sure of a warm welcome!
For further informa on, please visit our website, www.ferringcountrycentre.org
Six Arun parks retain their Green Flags
The council is delighted to announce that six parks and gardens in Arun have been awarded Green Flags for 2024. Retaining these pres gious awards is no mean feat – it takes a lot of effort from a number of dedicated teams working together to keep the green spaces looking beau ful.
Green Flags will con nue to fly in Brookfield Park, Mewsbrook Park and Norfolk Gardens in Li lehampton, Old Rectory Gardens in Felpham, Marine Park Gardens in Aldwick and Hotham Park in Bognor Regis.
Cllr Sue Wallsgrove, Chair of the Environment Commi ee at Arun District Council, thanked everyone involved in maintaining the parks to such a high standard. These include the council’s Greenspace Team, gardeners from the council’s contractors, Tivoli Group Limited, Friends of Brookfield Park, Friends of Old Rectory Gardens, Friends of Hotham Park, Friends of Mewsbrook Park, East Beach Residents’ Associa on, Friends of Aldwick Parks, Hotham Park Miniature Railway and Li lehampton Miniature Railway.
Cllr Wallsgrove also praised the teams that run the park cafés and work with volunteers and council officers to ensure the parks are the best they can be. Contractors, Tivoli Group Limited, also operate adventure golf courses, tennis courts, bowls and pu ng greens in some of these parks which have been recognised as some of the finest facili es in the country.
She added: “This is fantas c news; we are absolutely delighted to have retained these six Green Flags in parks and gardens across the district.
“As always, we’d like to give special thanks to all the volunteers who give up their me to lend a hand because they love the great outdoors, and care about their community. We couldn’t do it without you!”
Keep Britain Tidy’s Green Flag Award Scheme Manager, Paul Todd MBE, said: “I would like to congratulate everyone involved on achieving the Green Flag Awards.
“All of these six parks are vital green spaces for communi es in Arun to socialise, enjoy nature, for children to play safely and it provides important opportuni es for park users to improve their physical and mental health.
“We know that staff and volunteers work relessly to ensure that they maintain the high standards of the Green Flag Award; everyone involved should feel extremely proud of their achievement.
“It is important that our free to use spaces are maintained to the Green Flag Award standard, making them accessible for all members of the community while ensuring the environment is protected.”
The Green Flag Award scheme, managed by environmental charity Keep Britain Tidy under licence from the Ministry of Housing, Communi es & Local Government, recognises and rewards well‐managed parks and green spaces, se ng the benchmark standard for the management of green spaces across the UK.
Arun Council informa on app now live!
Finding out informa on about Arun District Council services is now at your finger ps and has never been easier thanks to a new free smartphone app, in partnership with West Sussex County Council.
The Arun District Council app enables residents to access council services on their mobile devices and keeps them up‐to‐date with the latest council news and informa on.
Residents will be able to:
sign up to receive weekly reminders on recycling or waste collec ons
search how and where items can be recycled at home or at the local recycling centres
report issues such as street cleaning, fly‐pping, an ‐social behaviour
find their nearest facili es, such as recycling centres, car parks and public toilets
view local food hygiene ra ngs for restaurants and cafes
read council news stories on important local issues
get details of your local councillors
Cllr Sue Wallsgrove, Chair of Arun District Council Environment Commi ee, said: “This app provides residents with easy access to many useful services. We can inform those who download the app with personalised updates and no fica ons on their waste and recycling collec ons. We can let residents know if our crews are running late or if there are planned changes to collec ons. We want to keep our residents well‐informed and provide useful reminders. The app will enable people to report issues directly to us, including fly pping, and they can even request a new bin. The app also provides other useful council informa on, including local news and food hygiene ra ngs of local restaurants and cafes.”
The free Arun District Council mobile app is available to download now from the Apple App Store and Google Play.
One Moment for One Crew
Li lehampton RNLI takes part in special 200th anniversary photo moment
On Thursday 1st August, Royal Na onal Lifeboat Ins tu on (RNLI) representa ves from Li lehampton par cipated in a special photo moment – One Moment for One Crew – to create a photographic record of those involved with the lifesaving charity in this, its 200th anniversary year.
The charity, which was founded in 1824, asked its volunteers and staff from around the UK and Ireland to take a photo of themselves, their crew or their team, at as close to 18:24 on 1.8.24 as possible.
Whether lifeguards on a beach, lifeboat crew at a sta on, fundraisers at an event, or volunteers in a museum – all involved with the charity have been encouraged to submit a photo of themselves represen ng their RNLI role at wherever they may be on this date and me.
Representa ves including lifeboat crew, shore crew, launch authori es, fundraisers, shop volunteers, visits officers and water safety crew from Li lehampton RNLI took part. The photos have been uploaded to an online portal and will be used to create a montage image.
Everyone from Li lehampton RNLI gathered outside Li lehampton Lifeboat Sta on, in Li lehampton Harbour, with the sta on’s two lifeboats – Renee Sherman and Ray of Hope –for the historic moment.
The RNLI celebrated its 200th anniversary on 4th March this year, and this photographic moment is one of a range of events and programmes which the charity has organised to mark its bicentenary.
Anjie Rook, RNLI Associate Director, who is overseeing the RNLI’s 200th anniversary programmes, says: “The RNLI has been saving lives at sea for 200 years thanks to its incredible people – the courageous lifeboat crews and lifeguards who put their own lives at risk to save others; the dedicated fundraisers who raise the income to power those rescues; the commi ed volunteers who give their own me in a range of other roles such as giving out water safety advice or helping to run our retail shops and museums, and the staff who provide vital support to our volunteers.”
“We have encouraged anyone who has some form of involvement with the RNLI to par cipate in this special One Moment for One Crew photographic event, to capture a record of everyone who, at this moment in me, is playing some part in the RNLI’s lifesaving work, con nuing its legacy and securing its future.
“During our 200th anniversary year, we have been remembering our past, celebra ng the lifesaving service we provide today, and aiming to inspire future genera ons of lifesavers and supporters. One Moment for One Crew is very much about celebra ng the people of today’s RNLI and, we hope, inspiring those future genera ons who will take the RNLI into its third century of lifesaving.”
Since the RNLI was founded in 1824, its volunteer crews and lifeguards have saved over 146,000 lives, which equates to an average of two lives saved every day for 200 years.
Founded in a London tavern on 4th March 1824 following an appeal from Sir William Hillary, who lived on the Isle of Man and witnessed many shipwrecks, the RNLI has con nued saving lives at sea throughout the past two centuries. Today, it operates 238 lifeboat sta ons around the UK and Ireland, including four on the River Thames, and has seasonal lifeguards on 238 lifeguarded beaches around the UK. It designs and builds its own lifeboats and runs domes c and interna onal water safety programmes.
For further informa on about the RNLI’s 200th anniversary, visit www.RNLI.org/200.
Li lehampton Fridge Needs a New Home!
It was a busy summer for the volunteers at the Li lehampton Community Fridge. Come rain or shine, teams of volunteers were out reducing food waste by collec ng surplus food from stores across the area, delivering it to St James Church Hall and processing it ready for our customers.
In addi on, summer holiday kids’ clubs benefi ed from surplus bread, fruit and vegetables as food was made available to the families who joined in various holiday ac vi es in schools, churches and outdoors with Freedom Leisure’s Ac ve Play team. Meanwhile, the fortnightly community café LA Second Chance served delicious meals on a pay‐as‐you‐feel basis, using the high‐quality surplus food rescued by our collectors. We now urgently need a new home. Our me at St James is rapidly coming to an end as the building and church are set to close permanently soon. We would be very happy to hear from any organisa on willing to rent space it doesn’t use during the day, a sports club for example, or a building with an underused area such as a warehouse.
Let’s Dance
Manager Sarah Renfrey says: “It will be a tragedy if we can no longer con nue to provide a service to so many people and businesses due to the lack of suitable premises. We are willing to look at anything that can save the project from having to close at the end of the year.”
If you know of a space or have any ideas for a poten al loca on, contact us on our Facebook page Li lehampton Community Fridge, email info@faredivide.org.uk or call and leave a message on 0300 0309376.
The Li lehampton Community Fridge was the first to be set up as part of the West Sussex Community Fridge Network. Anyone can come, and take five items per adult per day (plus bread). We hope we can con nue to prevent surplus food from being wasted and suppor ng our community for many more years to come!
Let’s Dance will begin the new term on Friday 6th September in the studio at the rear of the Windmill Entertainment Centre, Li lehampton.
If you liked dancing when you were younger, or you would enjoy a session that is more than just keeping fit yet low‐impact, then this is to let you know that there is an exci ng opportunity to enjoy dance and fitness with friendly people at Let’s Dance.
Dance offers a sense of wellbeing and gentle exercise. Movement can improve stamina and balance, as well as physical and mental agility. A typical dance session includes gentle stretching and a warm‐up to music. This is followed by four or five dances, which are set to a diverse genre of music to suit all tastes. The cool‐down at the end of the session offers a chance to relax the mind as well as cool down our bodies.
The dances are wide‐ranging, from a Greek dance, a Charleston, to a medita ve Japanese
garden and some are guided movements to a set piece of music. Hilarity is o en a feature of the session when we celebrate learning a dance or if we have all gone wrong at the same me!
We meet at the lovely studio at the rear of The Windmill Entertainment Centre. The session runs on a Friday at 9.30am for one hour. Coffee and a friendly chat a erwards, are op onal. Do come and join us and have a free trial session.
We look forward to welcoming you. For more informa on, contact Jill 07827 921430.
Li lehampton Shopmobility has moved!
A er over 25 years at our former premises in St Mar n’s Lane, Li lehampton Shopmobility had to move out over the Easter weekend; this was due to our former landlord’s wish to sell the property.
Our new address is 92 High Street, Li lehampton BN17 5AG and we are now in the Manor House Car Park, just in front of the Li lehampton Town Council & Museum. We thank Arun District Council for saving our charity from closing altogether by ren ng their premises to us.
Li lehampton Shopmobility is a local independent charity that is supported by grants, dona ons and fundraising. We specialise in providing good value mobility solu ons to meet our members’ needs.
We hire scooters, wheelchairs and rollators. Scooter training outside is a must for first‐ me users to ensure their safety and the safety of the general public. Our services are open to the disabled and temporarily disabled, to locals and holiday‐makers. All scooter users must be 16 years or older. We have a modest annual membership charge and we endeavour to keep costs to a minimum to be affordable to everyone.
You will discover our scooters are all named a er trustees, volunteers and customers both past and present, who have helped the charity and we have greatly appreciated the work they have freely donated to us.
Our scooters are suitable for the majority of users and occasions and some of our scooters are portable, so small enough to fit in the boot of a car, thus providing members with the freedom to go far and wide. Medical appointments, local a rac ons, ge ng your hair done, breeze along the seafront or simply to go shopping we have the solu ons to meet your needs.
Our equipment is well‐maintained and regularly updated to ensure reliability.
Whatever your needs, we are here to help and offer free informa on and advice.
We also sell many disability aids through our supplier, Clearwell Mobility. If there is an item that a customer has seen in the free Clearwell catalogue, we can order it for delivery to our shop. In the catalogue, there are o en two prices on items; the prices in brackets are for those en tled to VAT exemp on and providing the customer signs the VAT exemp on form, they can then pay the lower price.
There is quite a list of VAT long‐term illnesses and many customers are not aware they are en tled to pay the lesser amount – the most used long‐term illnesses are arthri s, asthma and diabetes, for some examples.
Another service we offer is the compe vely priced Pit Stop vale ng service by appointment only, as some scooter owners cannot clean their scooters themselves.
Please check out our new Facebook page, which is now named Shopmobility Li lehampton as unfortunately our previous Facebook page of many years was hacked. If you want to hire a vehicle, contact us on email li lehampton.shopmobility@gmail.com or call 01903 733004
