All About East Preston April 2025 (2)

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APRIL 2025 ISSUE 121

All about East Preston and Kingston

Community Magazine and Business Directory

Editor and Publisher:

Helen Holt

Editorials and Advertisements

t: 01273 732993

e: helen@allaboutmagazines.co.uk

w: www.allaboutmagazines.co.uk

All about East Preston and Kingston is independently published. 3,500 copies are distributed free to homes in the villages.

Thank You

to all the businesses and the library who hold extra copies of the magazine. We would also like to thank all of the advertisers as without them, this magazine would not be possible.

May 2025 deadlines

Editorial submissions and advertising copy by 2nd April. Finished artwork by 4th April.

Disclaimer

All about East Preston and Kingston cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in the magazine.

Welcome to our April issue.

April usually starts with pranks and jokes on the 1st of the month, known as April Fool’s Day, and Easter is later this month, with Easter Sunday falling on 20th April let’s hope for a warm and sunny weekend!

In this issue we have ar cles from Out of Bounds, about their new Clip ‘n Climb challenges, the Arun Youth Aqua Centre and the Angmering Croquet Club. There is a Spring Wedding Fayre at Li lehampton Town Council on 6th April and Angmering Chorale are having a concert on 12th at St Margarets Church in Angmering. Please do add your events to our website (www.allaboutmagazines.co.uk/whats‐on) and then they will appear in the What’s On pages in the magazine too.

The front cover photo was taken at The Old Vicarage, Washington by James Walters for the NGS Open Gardens.

I hope you enjoy all the spring sunshine that this month brings!

Helen and the All about Magazines team

Double film Showing

Wednesday 19th February saw the film society host the showing of two films. The first at 4.15pm was “Paddington in Peru”. The 104 in a endance made up of mainly EP infant school children, were able to purchase heavily discounted  ckets, with all proceeds (approx. £300) subsequently donated to the school. This amount will be used to buy extra curriculum exercise equipment for the school.

The second film shown at 7.30pm was “Wilding”, which had been asked for by a local resident last November. This is a documentary about the rewilding of the Knepp Estate in West Sussex. Over 60 were in a endance and at the end the film received a round of applause. Monies raised from the 2024/25 film shows will be used to purchase and install two no ceboards with updated village maps to replace the current ones (East Preston Parish Council Millennium Parish maps) that are now 25 years old.

Cinema c films returned to the village in 2003 as the brainchild of John and Freda Packham. From 2003 to 2010, the then Village Hall commi ee regularly hosted these films during

the winter months.

From 2011 to 2024, the venue changed to the Conserva ve Hall and since October 2024, the venue has been the infant school.

The 100th film screened by the EP Film Society was “Bridget Jones: Mad about the Boy”, shown on 26th March at 7pm.

The 26th May will be the last film shown at this venue. Since January 2012, all film shows have been generously sponsored by East Preston Estate Agent Cooper Adams.

Help with Poppy Appeal

Hello to all you good people of East Preston, Angmering, Rus ngton, Li lehampton and beyond. This year, VE day (Victory in Europe day) is celebrated on 8th May to mark the end of World War II in Europe.

This will be celebrated around the country in many ways. Keep an eye out. We will be represented at the Armed Forces Day on Saturday 28th June on Beach Green, Li lehampton. There will be loads going on, with lots of bands, bangs and more.

I am the poppy appeal organiser for East Preston and Surround. I am sure you will remember our amazing poppy cascade last year. We were blessed with many willing fingers to make the eleven thousand poppies, which were used in the cascade and all around the village. This display is s ll available if any organisa on wishes to use some or all of it for a display or fundraising event. The Royal Bri sh Legion Branch is a kind custodian of the cascade and can help with these enquiries.

I work in conjunc on with the Rus ngton and Felpham Poppy Appeal organisers. Between us we also cover the Li lehampton area, which is an enormous ground to cover.

Today I am appealing for your support in the form of your  me. All areas are in need of helpers, but especially Li lehampton as we have lost our organiser and many of his followers, who re red a er many years of service. If you can spare an hour or more during our poppy appeal or during the year at other events, we would love to speak with you.

I know this is early but there is lots to do. Thank you all for your con nued support. Please contact me on 07970 524282 or email karentoney@b nternet.com

World Book Day at EPJS

Learning to read is without doubt one of the most important skills we can learn, and the most important job of a school. By the  me the children reach junior school, many are already confident and enthusias c readers, and so a whole world of interest and opportunity is open to them.

Throughout EPJS, we focus on excellent stories and we celebrate reading, whether that’s through awarding badges to those children who have read over 1,000,000 words of books or picking excellent books to share in lessons.

From ‘The Day the Crayons Quit’ in Year 3, to classics like ‘War Horse’ and even ‘Macbeth’ in Year 6, reading is at the heart of what we do.

So, of course, it would be remiss to let an opportunity pass to celebrate the joy of books.

World Book Day has become a familiar part of school life, and an opportunity for children to dress up in costume and share their favourite books.

This year saw a whole variety of costumes at EPJS, from Harry Po er and Stanley Yelnats to Paddington Bear and even the nurse from Romeo and Juliet. And most importantly, the joy of reading was at the fore.

Keeping Safe at East Preston Infant School

As a UNICEF Rights Respec ng School, we have five core rights that underpin all aspects of our school life. These are:

 The Right to be Educated

 The Right to be Listened To

 The Right to be Treated Fairly

 The Right to be Safe

 The Right to be Healthy

Alongside our High 5 Rights, children’s understanding of these values is deepened through our Personal, Social, Health and Economic (PSHE) curriculum, assemblies and in wider school events, such as working with our community and in suppor ng chari es.

The Right to be Safe has been a focus over the

first part of the spring term. Children have been thinking about who their ‘trusted adults’ are, considering their mental health and keeping safe online.

Children learned that mental health is just as important to work at being fit, as physical health is. Mindfulness moments are built into the school day, including around our fire circle during Forest School sessions, so that we can no ce our breathing, heart rate, our mood and a er our mini mind exercises we feel calmer.

Each classroom has a ‘Feelings Hub’, where children can use the resources to support self‐regula on in a way that works best for them. Our Oasis room enables children to complete sensory circuits, take part in social skills experiences and meet Riley, our therapy dog.

Our whole school focus on being safe online provided opportuni es for children to understand the posi ves and nega ves of the virtual world as well as how to ask for help when things go wrong. This year’s Safer Internet Day theme was ‘Too Good to be True’. Through the use of video clips, quizzes and stories, children learned about scams and who to turn to both when at school and at home.

Keeping safe also involves knowing who to talk to when you feel that others are not showing kind ac ons or words. We have once again been recognised by the An ‐Bullying Alliance by being awarded the ‘Con nued Excellence in Challenging Bullying’, which is our seventh year in achieving this award. This annual assessment ensures that:

 We have a consistent approach towards an ‐bullying across the school

 We include the views of all children

 We tailor our provision to match the needs of our school community

 We ensure that children feel safe and know how to share a concern if they have one.

All of these ac vi es and awards happen when all of our children, parents and carers, staff and community partners link together. Our thanks go to all of those involved who have supported this work.

A Gateway to Future Success:

The Angmering School Careers Fair

On Thursday 3rd April, from 12.45 to 5.15pm, The Angmering School will be hos ng the biggest careers fair in West Sussex, providing a golden opportunity for students, parents, and the wider community to explore a variety of career paths.

This exci ng event will open the doors to students from Year 5 upwards looking for advice and inspira on, and interested in understanding the possibili es that lie ahead. With over 70 providers and more than 100 representa ves, this Careers Fair will offer a wealth of insights and informa on to help shape the futures of many.

The school has always been dedicated to providing top‐ er educa on, and this event will further cement its reputa on as a leader in career guidance. By welcoming families, students, and local community members, The Angmering School ensures that career explora on is accessible to all, regardless of age or background. This inclusive approach makes the fair an invaluable experience for everyone.

With an impressive lineup of exhibitors, including colleges, universi es, and local businesses including Rolls Royce, Bri sh Airways and GSK, a endees will have the opportunity to network with experts across various fields. The representa ves present will offer detailed insights into their industries, answer ques ons, and give personalised advice on the educa onal pathways that could lead to success. For students unsure of what career to pursue, the fair offers a space to explore op ons and begin the process of discovering their passions.

One of the unique aspects of this Careers Fair is the presence of alumni former students of The Angmering School. These individuals, now established in their respec ve careers, will offer advice and share their experiences with current

students. Alumni represent the school’s long history of success and provide living proof that hard work, dedica on, and the right guidance can lead to a bright future. Their insights will be invaluable for students, showing them real‐world examples of how educa on and career paths intersect.

The importance of career advice and guidance cannot be overstated, especially in an age where the job market is constantly evolving. By hos ng this fair, The Angmering School is ensuring that its students and the community have access to the support they need to navigate these changes.

The event will cover a vast array of sectors, offering something for everyone, whether students are interested in crea ve industries, technology, healthcare, or trades.

The school’s commitment to career educa on has long been recognised, and this fair will further solidify its reputa on as a forward‐thinking ins tu on. By providing a pla orm for students to engage with industry professionals, it is helping to bridge the gap between educa on and employment, ensuring that its students are well‐prepared for the future.

For those seeking further informa on or specific inquiries, Gavin Bowles, the school’s Careers Manager, is available to assist at gbowles@theangmeringschool.co.uk

The school encourages all students and families to a end and make the most of this amazing event. We look forward to welcoming you all to The Angmering School on 3rd April.

Li lehampton and Rus ngton Housing Society Ltd

Li lehampton and Rus ngton Housing Society Ltd is a not‐for‐profit charitable organisa on providing quality housing and care since 1948. We are commi ed to suppor ng individuals, assis ng the local authority in mee ng housing needs, and delivering excellent end‐of‐life care.

Care and Nursing Services

Our nursing and care home holds a “Good” overall CQC ra ng and a gold standard award for end‐of‐life care, ensuring residents receive the highest level of support and dignity.

Oakhurst Gardens Project

We have recently completed a major development, including:

 A new community hall to enhance resident engagement.

 Office and mee ng spaces to improve service coordina on.

 A modern laundry facility for residents.

 Four new sheltered housing flats to expand independent living op ons.

Housing and Property Services

Our property services team manages over 360 tenancies across the local community,

providing safe, stable housing for individuals and families.

Our Commitment and Future Plans

We con nue to put individuals at the centre of our work, ensuring safe, comfortable housing and compassionate care for older people. Looking ahead, we aim to:

 Enhance care services through staff development.

 Expand housing solu ons to meet growing demand.

 Strengthen community partnerships to improve well‐being.

What is Risk?

Nsure Financial Services 01903 821010

What is Risk? We’re not talking about the board game. Naviga ng the wonderful world of finances can some mes feel like stepping onto a ghtrope without a safety net. Whether you’re pondering where to invest your hard‐earned money or simply aiming to bolster your savings, understanding risk is key to making and managing informed decisions that align with your financial goals.

When evalua ng your a tude towards risk, it’s crucial to consider your personal circumstances, comfort level and what you are prepared to lose if it doesn’t go to plan. Are you in a posi on where you can afford to take on risk? Or does your current situa on mean you need to priori se security to minimise the possibility of losses? Only you can decide what’s going to work for you and, importantly, what doesn’t. Some investment op ons may seem en cing by offering the poten al of higher returns, but in most cases, these come with varying degrees of risk. Shares, for instance, can seem incredibly exci ng with their poten al for growth, yet they also carry a high risk of vola lity. On the other hand, bonds may offer stability but generally offer lower returns. Savings, such as tradi onal bank accounts or cash ISAs, are also safer but may only yield modest gains.

Assessing risk involves not only understanding the poten al upsides and downsides of each financial op on but also reflec ng on your own temperament.

Risk management responses can be a mix of five main ac ons:  Transfer

Tolerate  Treat

Terminate

 Take the opportunity Ul mately, there’s no one‐size‐fits‐all approach to naviga ng financial risk. It’s about finding a balance that aligns with your financial goals, melines and tolerance for a bit of uncertainty. By taking the me to assess your own situa on you can be be er informed to make solid financial decisions.

Ellie’s 100km Challenge for Demen a UK

by 21 year old EP resident, Ellie Murphy

I have just completed the challenge to run 100km in February for the charity Demen a UK. The reason I wanted to take on this challenge is not only for myself with my fitness and well‐being but, more importantly, for my great grandmothers who have recently developed demen a.

How it all started was in the beginning of October when I first started out running, only a total of 6 km a week, to then seeing this challenge adver sed from Demen a UK on Facebook to sign up. I thought to myself, this will be a fantas c opportunity for myself to get be er at running and to do it for a great cause close to my heart.

However, this wouldn’t be as easy as I thought as I work full  me, I dance and teach. The challenge equated to running 3.5 km every day, which works out to be 25 km a week. I had to be disciplined and run early mornings, on lunch breaks and evenings in the dark in all weather condi ons such as ice, wind, rain and sun.

Unfortunately, on the last stretch of this challenge I was bed bound and unwell for three days, so this was frustra ng and increased the pressure as I had many kilometres to complete, meaning I had to either run mul ple  mes in a day or run further distances in one  me.

Throughout the month, I documented all my runs on social media as I wanted to take everyone with me along the way on all the highs and lows and I uploaded this onto pla orms such as TikTok and on my Demen a UK fundraising page. At  mes I was also joined by friends for support and have had a lovely turnout of supporters and messages.

I also saw Goodwood hold running events, so I decided to sign myself up to complete my first 5 km race. This was a great achievement for me as this got me out of my comfort zone of running with other likeminded runners and has given me the self confidence and encouragement that I am able to do this. It has even made me keen to sign up to more races. At best, I thought I would raise between £250 to £500 but I am delighted to say I have raised

an incredible total of £1,049, which I am s ll in shock about and overwhelmed with everyone’s generosity for Demen a UK.

This has changed me as a person to be fi er and doing something like this for such a worthy charity close to my heart.

Will I do it again? Yes, I would!

If you would like to view my journey or sponsor me, please visit my fundraising page on: h ps://fundraise.demen auk.org/ fundraisers/elliemurphy/100k‐in‐february

Find Your Freedom:

A Journey Through Local Running and Inclusivity

For the past seven years, I’ve laced up my running shoes not to chase the fastest  mes or conquer the longest distances but to carve out precious “Me Time”. Running has become my sanctuary, a wonderful way to boost my mental and physical well‐being while soaking in the beauty of our local area.

Every Saturday morning, you can spot me at the Li lehampton Prom Parkrun, where I proudly serve as one of the Run Directors. What I love most about parkrun is its warm and welcoming spirit. It’s a place where everyone, regardless of ability or disability, comes together to share in the joy of running.

Eager to give back even more, I took my commitment a step further by enrolling in the English Athle cs (EA) Sight Awareness course and earning my qualifica on as a guide runner. Although my opportuni es to guide might not be as frequent as I’d like, every  me I stride beside a visually impaired runner, I feel a renewed sense of purpose. The only challenge? More o en than not, speedy runners are looking for guidance, and boy, do they keep me on my toes!

Last summer, I sensed an incredible opportunity to expand our guiding community. So, I reached out to the Li lehampton parkrun family, eager to gauge interest in guide running. The response surpassed my wildest expecta ons! I successfully trained 28 enthusias c guide runners at Li lehampton Parkrun, followed by 12 at Worthing Striders, and another 12 at Worthing Parkrun.

VI guides need runners as much as VI runners need guides. This is where the local sight loss chari es and groups are key. Sight Support Worthing is the town’s oldest charity, and it strives to enhance the lives of service users by

Stuart Withers is a qualified sighted guide runner for the visually impaired, who lives in Li lehampton. Here, he talks about this and his collabora on with local sight loss charity, Sight Support Worthing. providing accessible ac vi es. They promote inclusivity, understanding and acceptance in the community, and advocate for the rights of people with vision impairments to live independent and fulfilling lives. What be er way to do this than by coming together to raise funds and awareness at community events?

I’ll be at the Worthing 10k in June as part of the SSW team. We’d love to have you join us, whether as a solo runner, with a guide runner or as a guide runner! The Worthing 10k takes place on Sunday 8th June. Places are £25, with complimentary places for all guide runners. All runners get a free SSW t‐shirt, a goody bag, and lots of support from our staff, members and volunteers!

If you’re a visually impaired individual eager to join the fun, I encourage you to get in touch; there are dedicated guides ready to support you, available for a range of paces. Remember, at parkrun there’s no such thing as “too slow”. So, take that first step and discover the joy of running in our vibrant community!

To find out more, contact Sight Support Worthing. Call 01903 235782, email info@sightsupportworthing.org.uk, or visit www.sswcharity.org.uk

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Where is my Will?

Stephen Sampson, Head of Private Client at Monan Gozze LLP Solicitors, discusses the importance of knowing where your original Will is stored.

If you have made a Will with a Solicitor or Will Writer, it is usually stored by the firm that prepared it. This is a very sensible thing to do. The law states that if your original Will cannot be found when you die but it was stored by you, then you are presumed to have revoked your Will and you die intestate. Accordingly, keeping your Will at home is a bad idea.

However, have you ever stopped to wonder where your Will is stored?

When a firm of solicitors merges with another, the new firm will store the Wills. However, they are not legally required to no fy clients of the change of firm unless the client has an open file with that firm at the  me of the merger. Storing a Will does not count as an open file, so those clients do not need to be told of a merger. If a firm of solicitors closes down and there is no buyer, the Solicitors Regula on Authority will store the Wills and normally a empt to contact clients to return Wills to them. However, they may not have your current address.

Wills can end up stored much further away than you might think. For example, the Wills of a firm that had four offices in West Sussex are now in London. Another former West Sussex firm’s Wills are stored in Birmingham.

Sadly, none of these rules apply to Will Writers, who can be completely unregulated. A few years ago a er a Will Writers firm closed down, the Wills they had been storing were found fly‐ pped in a field!

If your original Will was stored with a firm that no longer exists, tracking down the Will is an extra task for your Executor. Un l that original Will is found or completely established as lost, your Executor cannot apply for Probate, which means it can take months (some mes years) longer to administer your estate.

As you will have gathered by now, if the firm that was storing your Will no longer exists, there is a good chance that you will not have been told.

So what should you do now? First, check which firm prepared your Will. Then check online to see if that firm s ll exists. Alterna vely you can contact us and we will happily check for you. If that firm no longer exists, or you want your Will to be closer to you, we can arrange for the Wills to be transferred to us. We do not charge for this service or for storing Wills.

If you would like to know where your Will is stored and/or transfer it to Monan Gozze  LLP, please call me on 01903 927055, or email ssampson@monangozze .com.

Changes to the Family Jus ce System

From 27th January, open repor ng provisions have been introduced in the Family Court in England and Wales and will give accredited journalists and legal bloggers a “presump ve right” to a end most family court hearings, including family proceedings in the High Court. The aim is to remove the perceived secrecy in the family courts so as to improve public confidence and understanding of the family jus ce system.

Media repor ng is not permi ed in cases such as those rela ng to adop on, placement orders, parental orders, or judicially assisted nego a on such as Financial Dispute Resolu on Hearings. Judges can refuse members of the media permission to a end in specific circumstances.

Being able to a end a hearing does not, however, en tle members of the media a ending proceedings to report more than limited details about the case, par cularly if the proceedings concern children and/or are held in private. Cases a ended by journalists and bloggers will be covered by a transparency order, se ng out what can be reported. Reporters can also access some basic case documents and families can talk to journalists about their case, without risking punishment for contempt of court.

Knowing that a reporter or blogger could be in a endance may influence couples/families to focus on resolving ma ers outside court using alterna ve dispute resolu on methods such as media on, which have the benefit of offering a private and confiden al forum to resolve issues. There is no risk of repor ng a private resolu on because the mee ngs take place out of court in the anonymity of solicitors’ premises or barristers’ chambers.

To explore your family law resolu on op ons, please contact Sharon Lyon: slyon@moyle.co.uk 24 Please mention All about East Preston when contacting advertisers

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What’s On in and around East Preston and Kingston

If you would like your event to appear in the ‘What’s On’ pages, please add it to our website www.allaboutmagazines.co.uk/my‐events/create

Tuesday 1st April ‐ 19:30 to 21:00

Five Forgo en Women Ar sts of the 20th Century (Field Place, The Boulevard, Worthing, BN13 1NP)

This month’s guest speaker at The Worthing An ques, Arts & Collectors’ Club is art historian Michaela Cranmer. All are welcome to a end. Non‐members £7.50pp or join the club for £35 per year. www.worthingan queclub.org.uk

Wednesday 2nd April 18:00 to 20:00

The Burpham Big Dig (Arundel Museum, Mill Road, Arundel, BN18 9PA)

James Sainsbury, curator of archaeology at Worthing Museum, talks about the discoveries made during last year’s Big Dig. £8 AMS members, £10 non‐members. To book, email office@arundelmuseum.org, call 01903 885866, or pop into the museum.

Wednesday 2nd April ‐ 18:30 to 21:30

Micro Scalextric Racing (English Martyrs Church Hall, Goring Way, Goring‐by‐Sea, BN12 4UE)

Racers of all ages are welcome to enjoy the slot car racing fun. £3 adults, £2 under‐16s. Email whoracing@hotmail.co.uk or follow Worthing HO Racing on Facebook and Instagram.

Wed 2nd to Sat 5th April ‐ 19:30 to 22:30; Saturday ma nee 14:30 Li le Shop of Horrors (The Windmill Entertainment Centre, Windmill Road, Li lehampton, BN17 5LH)

LPOS Musical produc ons are thrilled to bring this darkly comedic musical to The Windmill. Tickets £16, concessions £14. Purchase ckets from www. cketsource.co.uk/lpos or on the door. Group booking discounts are also offered, contact boxoffice@lpos.org to find out more.

Sunday 6th April ‐ 11:00 to 14:30

Spring Wedding Fayre (Li lehampton Town Council, Manor House, Church St, BN17 5EW)

This is the perfect opportunity for all prospec ve couples to view the beau ful

Grade II listed wedding venue and be inspired by a fabulous range of local wedding suppliers. Admission is free. For more informa on, visit www.li lehampton‐tc.gov.uk/weddings or email weddings@li lehampton‐tc.gov.uk

Sunday 6th April ‐ 11:30 to 14:30

Wes e Walk Li lehampton Beach (Edge by the Sea café, Norfolk Gardens, Sea Road, BN17 5TJ)

Bring your West Highland Terriers along and set off at midday towards Rus ngton before returning for coffee and lunch at the cafe. All Westies welcome, on or off lead. Free to attend.

Tue 8th to Wed 16th April ‐ 10:00 to 15:00

Easter Woodland Ac vity Days (Furzefield Scout Campsite, Dappers Lane, BN16 4EW)

For kids aged 5‐12, free play, den‐building, tree climbing, whi ling, outdoor cooking, games and much more. www.forestac vi es.co.uk

Tuesday 8th April ‐ 19:15 to 20:45

200 ans après, que reste‐il de l'heritage de Napoléon? (Angmering Community Centre, Foxwood Avenue, BN16 4FU)

A talk to the Anglo French Circle about Napoleon’s legacy. Visitors £5 a visit but please email anglofrenchrus ngton@gmail.com as numbers are limited.

Wednesday 9th to 16th April ‐ 11:00 to 15:00

Easter High Street Events (Li lehampton High Street, Li lehampton, BN17 5EA)

Events include interac ve ac vi es, workshops, an ongoing Easter Trail and more! For details, see www.li lehampton‐tc.gov.uk/events

Wednesday 9th April ‐ 19:15 to 21:00

The Friends of St Mary’s: Annual mee ng and illustrated talk (St Mary the Virgin, Vicarage Lane, East Preston, BN16 2SP)

A short review of the ac vi es of 2024, followed by refreshments and a talk, “Arundel — a guided walk from the comfort of your chair”, by Blue Badge guide for the South East, Frances Farrer‐Brown. Free entry for members. Non‐members: £3 at the door.

Wednesday 9th April ‐ 19:15 to 20:45

Brunel: Father, Son and Grandson ‐ A talk by Bill McNaught (Warren Room, Village Hall, Sea Road, East Preston, BN16 1LP)

The talk follows the AGM of the East Preston & Kingston Preserva on Society. Entry is free to paid‐up members. Visitors £3, payable at the door. All entries subject to the availability. For enquiries, email chair.epkps@gmail.com

Sat 12th or Tue 29th April ‐ 10:00 to 13:00

Make Your Own Keyring or Pendant ‐ Pewter Cu lefish Cas ng Workshop (Me le Studios, Roundstone Bypass, Angmering, BN16 4BD)

A hands‐on workshop where you’ll cra your own unique pewter objects using a tradi onal cu lefish‐cas ng technique. Price £60. www.fleurgrenier.co.uk

Saturday 12th April ‐ 10:00 to 14:00

Table Top Sale (East Preston and Kingston Village Hall, Sea Road, BN16 1LP)

The Village Hall is raising funds for a new oven, which hirers can use when they hire the hall. Refreshments will be served on the day.

Saturday 12th April ‐ 14:30 to 17:00

Sussex Theatre Organ Trust: Tea Dance with Phil Kelsall (Assembly Hall, Stoke Abbo Road, Worthing, BN11 1HQ)

Experience the magic of dancing to the Wurlitzer organ played by Phil Kelsall from the Tower Ballroom Blackpool. Tickets from £14, includes tea and cake. To book, go to www.wtm.uk

Saturday 12th April ‐ 19:30 to 15:00

Choral Classics (St Margaret’s Church, Arundel Road, Angmering, BN16 4JS)

Angmering Chorale performs a selec on of anthems, songs, and choruses, presented by its new Musical Director. Tickets £10 available online at www.theangmeringchorale.org.uk and the box office, call 01903 783918.

Tuesday 15th April ‐ 9:30 to 12:00

The Art Society Arun Monthly Lecture (Woodlands Centre, Woodlands Avenue, Rus ngton, BN16 3HB)

The talk this month is by Helen Rufus‐Ward on “The Mosaics of Ravenna”. Guests £7 on door. Refreshments available. For more informa on, please email arun@theartssociety.org.

Friday 18th to Sunday 20th ‐ 10:00 to 17:00

Easter Medieval Fes val (Arundel Castle)

The three‐day event will have demonstra ons of 13th century combat, archery and falconry, musicians, and have‐a‐go ac vi es such as archery, axe throwing, ar llery and a cra tent. Plus a Knights’ table serving a spectacular feast. For more informa on and to book, go to www.arundelcastle.org/medieval‐fes val

Friday 25th April ‐ starts 19:30

Quiz Night (Mewsbrook Park Café, Hendon Avenue, Li lehampton, BN16 2LX)

Team up with your friends and family and test your general knowledge. Entry £4pp. Cash prizes for the first and second place. Food available to order on the night. Doors open 6:15pm for 7.30pm start. To book, go to h ps://mewsbrookparkcafe.co.uk/quiz‐night

Saturday 26th April ‐ 10:00 to 13:00

Wellbeing Fair (Angmering Community Centre, Foxwood Avenue, BN16 4FU)

Come and meet 20+ providers of wellbeing support, services and therapies, including West Sussex Mind, Arun Holis c Energy Recharge, and Cancer United. Enjoy taster sessions, talks, refreshments and more. For more informa on, call 01903 772124.

Saturday 26th April ‐ 13:30 to 18:00

Dog First Aid Training (Scout Hall, The Street, East Preston, BN16 1HZ)

Suitable for all, this half‐day workshop covers topics such as CPR, choking, bleeding, heat stroke and poisoning. Veterinary approved and delivered by an experienced trainer. CPD accredited and cer fied. £65pp, book in advance please. Call 07498557064 or book online: www.dog‐first‐aid.com/finder

Wednesday 30th April and Thursday 1st May ‐10:30, 11:30, 13:30pm and 14:30pm

Peony Tours (Highdown Gardens, Highdown Rise off Li lehampton Road, BN12 6FB)

Enjoy a seasonal tour led by curator, Alex New, and Peony enthusiast, Simon Hollingworth, taking you through the gardens’ iconic collec on and sharing Highdown’s rich history along the way. £8.50, under 12s go free. To book, go to h ps://highdowngardens.co.uk

To advertise please call 01273 732993 or email helen@allaboutmagazines.co.uk

Springing Into April

T: 07980 620010 E: nathalie@newleafnutrition.co.uk W: newleafnutrition.co.uk diges on. Similarly, mindful movement, such as yoga or walking in nature, can ground you in the present moment and reduce stress.

Spring is an ideal me to rejuvenate not just our bodies but also our minds. A posi ve mindset is founda onal to achieving las ng health and well‐being. Here are three mindset‐focused ps to embrace this season:

1. Embrace growth and new beginnings Spring symbolises renewal. Reflect on your personal journey and iden fy areas for growth. Whether it’s nourishing your body with be er food choices or moving more, shi ing from self‐judgment to a growth mindset makes change sustainable.

2. Prac ce mindfulness in daily ac vi es Integrate mindfulness into your daily rou ne to significantly enhance your mental clarity and emo onal balance. Simple prac ces like mindful ea ng — savouring each bite and apprecia ng the flavours — can improve your rela onship with food and promote be er

3. Set inten ons, not just goals While goals are outcome‐focused, inten ons centre on the journey and your state of being. This spring, set posi ve inten ons that align with your values and desired lifestyle. For instance, instead of aiming to “lose weight”, intend to “nourish my body with wholesome foods” or “move joyfully each day”. This shi fosters a compassionate approach to personal development.

By cul va ng a posi ve and proac ve mindset, you embrace the freshness of spring as an invita on to nurture your mental and emo onal well‐being, paving the way for a more balanced and fulfilling life.

PS: Email me with the word ‘RECIPES’ in the subject line to get my “Top 10 Gut‐Friendly Recipes” at nathalie@newleafnutri on.co.uk

Mewsbrook junior parkrun ‐ we need you!

We host a free, fun and friendly weekly 2k event for juniors aged between 4‐14 every Sunday at Mewsbrook Park.

Whether it is running, jogging and/or walking, it really does not ma er how fast or slow you are as you will be greeted by a team of volunteers who are delighted to see you taking part. As parents/guardians, we know how hard it can be to mo vate children but the joy of a junior parkrun is that it is free! It promotes gentle exercise and helps toward posi ve mental health. Our med event encourages children to work towards milestones and they can even receive a free wristband, from a half marathon all the way to 250 junior parkruns! We have been running for over a year, and already, it’s proved to be a great success in the community. At Mewsbrook junior parkrun we love volunteering. It’s highly rewarding to be part of a team and be able to give something back to the community. We have a wide range of roles available and, like the juniors, you can also

work toward your own volunteering milestones.

What do you need to do to get involved? Simply register via our website www.parkrun.org.uk/ mewsbrook‐juniors/ and then pop along at 9am on a Sunday morning. Whether it’s taking part, marshalling, mekeeping or token sor ng, we would love to see you.

Major Revamp at Clubhouse

East Preston Football Club, formed in 1966, is going from strength to strength, with the aim to provide football coaching and matches for adults and children in the local community and nearby villages.

The club currently has five teams in the adult sec on and a women’s team that is having a successful season. There are 20 teams in the youth sec on, offering football opportuni es to over 230 boys and girls from 4 to 18 years old. Next season, we will also be star ng a youth girls’ team. Our Mini’s sec on, which is for our youngest children, is very popular each week, and we would be pleased to welcome new members next season.

For the last two seasons, East Preston FC has been awarded 2‐star FA Accredita on. To achieve this, the club must offer all players, whether male/female and/or disability players, of all ages the opportunity to fully access the best of football in well‐run, high‐quality, safe and sustainable clubs, and fit‐for‐purpose league compe ons. The infrastructure is sound, robust, efficient and effec ve.

We are very grateful for the many local businesses that support the club by sponsoring kit for the teams and this helps to keep the yearly registra on fees to a minimum.

All coaches and managers have completed FA courses in First Aid, Football Coaching and Safeguarding and have completed DBS checks with the FA. If anyone is looking to start football at East Preston, please email Ross at ross.eastprestonfc@gmail.com

The Clubhouse (East Preston Social Club) has recently undergone a major revamp, with new furniture and décor being installed. The Clubhouse is available for bookings, par es and other social events. We have a licenced bar, kitchen, pool table, darts boards and a 72‐inch TV, all available for events.

For more informa on about playing for or suppor ng the club (Adult or Youth Sec on) or for making a booking at the Clubhouse, please visit our website www.eastprestonfc.co.uk

Croquet Throughout The Year

Hardy souls at Angmering Croquet Club by John Clarke, Secretary of Angmering Croquet Club

I’m not pretending to be Sir Keir Starmer and my dad definitely wasn’t a toolmaker, but I would venture to suggest I’m from a working‐class background. As a kid growing up on the outskirts of London my primary spor ng interest was football.

If I wasn’t watching a game, I’d be up the park with my friends kicking a ball around un l dark or tea me. That decision was based on how hungry I was or how prepared I was to upset my mum. In those days, I was only vaguely aware of the game of Croquet and had formed the opinion it was a game posh people play. Fast forward 50 years or so, and having taken early re rement just before I was 60, I no ced a picture in this very magazine of some near neighbours extolling the virtues of Angmering Croquet Club. The next  me we met I complimented them on their photogenic good looks but more seriously asked them about the game itself. They said how much they enjoyed it but said the best way to find out was to have a game ourselves.

A short while later, my wife Sallie and I went with them to Ham Manor Golf Club, where the Angmering Croquet Club have two lawns conveniently located just adjacent to the beau ful Ham Manor Building . A er a brief tutorial from our friends, I swung a Croquet Mallet for the first  me in my life and swi ly started to pick up the nuances of the sport. It’s a game that rewards accuracy of shot but can also be a tac cal ba le of wits where your best op on might be to knock an opponent’s ball out of the way rather than aim for the hoop yourself. In that respect, it can be like a chess

game where you might be thinking three or four moves ahead when selec ng your shot to play.

A bit of light physical exercise along with use of the old grey ma er  cked two boxes and meant it was an easy decision to join the club. That was a couple of years ago now and we haven’t looked back.

It’s a very sociable club and we’ve made many good friends as we’ve slowly but surely got the hang of the game. The lawns are well maintained, which means we can play all year round. Even though this winter has been seemingly we er and colder than recent years, the hardy souls of Angmering Croquet Club can be seen on the lawns whenever the opportunity arises. If it is too wet to play, members o en meet up for a coffee at the club or eat there as we did for a lovely club Christmas dinner in December. There’s also the opportunity to socialise together at many of the quizzes, comedy and music events the Golf Club puts on throughout the year.

The only downside to my croquet experience is that I didn’t find out about the game many years earlier.

CYCALL sessions start up again

As the weather starts to warm up and thoughts turn to ge ng more ac ve in the great outdoors, come and join a CYCALL session designed to get everyone ac ve.

CYCALL is an inclusive cycling project based at Brooklands Park in Worthing, West Sussex.

We have a fleet of 40 adapted bikes including hand‐propelled bikes, four‐seater bikes and wheelchair transporter bikes.

CYCALL sessions are very sociable events and we provide light refreshments. Ac vi es include an art and cra table, ac ve play, a sensory space, large garden games such as Jenga, Connect 4, table football and Ping! table tennis.

CYCALL sessions are open to adults and children who would benefit from a li le support to ride a bike. We work with people of all abili es and have experience of suppor ng people with a wide range of needs, including demen a, learning disabili es and au sm.

The first CYCALL session for this year takes place on Saturday 26th April. Booking is essen al. To make a booking or find out more informa on, please call Mar ne on 07784

918122 or email cycallworthing@gmail.com. Session dates and mes are published on www.cycall.info and on www.facebook.com/ CycallWorthing.

CYCALL is led by a team of dedicated volunteers and we would welcome some new faces to support our customers. No experience is necessary as full training will be given. A DBS check will be required. All we ask for is a willingness to make a difference.

We are very grateful for the support of the local community. If you are comple ng a fundraising challenge this year, please consider choosing to support CYCALL — every penny goes towards improving our sessions.

East Preston Village Fes val 2025

Friday 6th to Sunday 15th June

As well as enjoying all the great events at this year’s East Preston summer fes val, there are also opportuni es to win prizes by entering the compe ons and par cipa ng in the ac vi es.

New entrants for the costumed Fes val Parade on Saturday 14th June are welcome to join in with the regulars. This year’s theme is ‘Games & Pas mes – Past and Present’ and there are cash prizes and trophies for the best, but please remember that you must register to take part in the procession. If you want to take part, email eastprestonfes val@hotmail.co.uk for a registra on form.

Entries for the Scarecrow compe on and Photo compe on should also be inspired by the theme, which can be interpreted in any way you like, and there are cash prizes for the winners. If you want to create and display a scarecrow, pick up the free entry form from Buds ‘n’ Blooms, Seaview Stores or East Preston library, complete it and return by the closing date of Monday 3rd June. Please note that the scarecrow must be displayed in your front garden for the dura on of the fes val as there will be a Scarecrow Tour. To enter the Photo compe on, email your photos (a maximum of three per person) and contact informa on to eastprestonfes val@hotmail.co.uk or take a 7”x5” copy to the Parish Council office with contact details on the back. The closing date is 23rd May.

For the children of East Preston there will be a Hide and Seek compe on. From Monday 26th May un l Monday 16th June, 20 games, or clues to games, will be hidden around the village and you must go seek them! They could be anywhere along The Street and Sea Road (not just in shop windows). Collect a free entry

form from Buds ‘n’ Blooms, Seaview Stores or East Preston Library.

Once again, there will be a Fes val Grand Prize Draw with a top prize of £250 cash. Other prizes include a Barista mini coffee machine, Fortnum & Mason hamper, meal for two at Highdown Hotel and a ernoon tea for two at Bailiffscourt. Tickets, priced at £2, will be on sale during the fes val and the lead up to it.

The Fes val Commi ee would like to thank Cooper Adams Estate Agents, Kamsons Pharmacy and SKM Reflexology for sponsoring the compe ons and the local businesses who have donated Grand Prize Draw prizes. Full details of all fes val events and compe ons will be in the programme, available at selected East Preston outlets from 17th April, and in flip‐book format on the website: www.eastprestonfes val.co.uk. Tickets for events will be on sale at Buds ‘n’ Blooms and Seaview Stores on Sea Road, from 9am on Saturday 26th April (not before). In the mean me, keep up‐to‐date with all the latest news on the fes val website www.eastprestonfes val.co.uk or follow the fes val on Facebook. Any queries please email: eastprestonfes val@hotmail.co.uk

Digital Den stry in Modern Prac ce:

Enhancing Pa ent Experience with Intraoral Scanners

Digital den stry has transformed how dental professionals diagnose and treat oral health condi ons. One of the most innova ve tools in modern dental care is the iTero intraoral scanner, which provides high‐resolu on 3D images of a pa ent’s teeth, gums, and bite.

This technology improves the accuracy of dental assessments while enhancing pa ent comfort and engagement. At Abbots Lodge Dental Prac ce, I offer digital examina ons using the iTero scanner at every check‐up. This ensures pa ents receive a comprehensive and precise assessment of their oral health, allowing for early detec on and tailored treatment plans.

How Pa ents Benefit from iTero and the Oral Health Suite

Tradi onal dental check‐ups rely on mirrors and probes, which offer limited visibility and require the den st to explain findings verbally. With the iTero scanner and Oral Health Suite, pa ents can now see detailed digital scans of their teeth and gums in real‐ me, making it easier to understand their oral health.

Key benefits for you

Be er Visual Understanding – You see high‐defini on, 3D images of your teeth, gums, and bite, helping us explain dental issues like cavi es, broken fillings, gum recession, or misalignment, making discussions about treatment op ons clearer.

Early Detec on of Problems – The scanner highlights poten al issues before they worsen, allowing for preventive care and early treatment.

More Comfort, No Mess – Unlike tradi onal impressions that require messy, uncomfortable moulds, intraoral scanning is quick, clean, and pain‐free.

Precision in Treatment Planning – Digital scans provide exact measurements, ensuring that restora ve and orthodon c treatments are more precise.

Tradi onal dental impressions can be messy and uncomfortable but the scanner captures accurate 3D digital impressions, which can be sent directly to dental labs for perfectly

fi ng crowns, bridges, veneers, and dentures.

If you are thinking about ge ng your teeth straightened, with the Invisalign Outcome Simulator, you can see a before‐and‐a er digital preview of how your teeth will move with Invisalign treatment, helping you feel confident about your orthodon c plan.

The scanner detects jaw misalignment, uneven tooth wear, and poten al to cause TMJ disorders, allowing for be er treatment planning for bite correc on.

The scanner tracks gum recession and detects periodontal disease early, helping pa ents maintain be er long‐term gum health.

All in all, intraoral scanners like the iTero have significantly improved diagnos cs, treatment precision, and pa ent experience. At Abbots Lodge Dental Prac ce, I am proud to offer digital examina ons using iTero at every check‐up, ensuring my pa ents receive the highest standard of care.

By embracing digital den stry, we make dental visits more informa ve, more comfortable, and more effec ve, helping you achieve be er oral health with greater confidence.

To book an appointment with Abbots Lodge Dental Prac ce, call 01903 783154 or visit www.abbotslodge.com

Rhubarb Crumble Cake

Ingredients

Crumble top

260g plain flour

Use in‐season Rhubarb to make this New York‐style crumble cake the paper overhangs the sides of the pan. Si together the flours, salt, baking powder and ground ginger, adding the bran from the wholewheat flour.

1 tsp baking powder

300g so light brown sugar

1 tsp grd cinnamon

1/2 tsp grd nutmeg

1/2 tsp salt

170g unsalted bu er

Cake

260g plain flour

70g wholewheat flour

2 tsp baking powder

1 1/2 tsps grd ginger

1/2 tsp salt

300g light so brown sugar

170g unsalted bu er, so ened.

2 tsps vanilla paste

4 eggs at room temperature

225ml bu ermilk or natural yoghurt

400g rhubarb, cut into 1.5‐2cm chunks

Method

Crumble Topping

Melt the bu er in a saucepan. In a bowl si together the flour, cinnamon, nutmeg, baking powder and salt. S r through the sugar then add the melted bu er and mix together with a spoon un l it clumps together and becomes crumbly. Set aside.

Cake

Preheat the oven to 180C / 160 fan Gas mark 4. Line a13x9‐inch pan with greaseproof paper so

Place the brown sugar, so ened bu er, and vanilla in the bowl of a stand mixer and beat on medium speed un l fluffy and pale.

Add the eggs, one at a me, bea ng a er each addi on un l well combined.

Fold in one third of the flour mixture gently. Add half of the bu ermilk and mix un l just combined. Add the next third of the flour mixture and fold in. Add the remaining bu ermilk, mix it in then add the remaining third of the flour and fold un l just combined. Finally mix everything together gently for another 30 seconds to make a smooth ba er. Place the ba er in the pan and spread evenly. Sprinkle half the rhubarb over the top of the ba er, then spread two thirds of the crumb mixture, then the remaining rhubarb followed by the rest of the crumb mixture.

Place the pan so that the top is level with the centre of the oven and bake for 40‐45 minutes. You don’t need a thermometer to check if it’s done but it does make things easier. The temperature of the cake in the centre should be about 95C when it’s cooked. Remove from the oven and cool in the pan for 30 minutes. Use the excess greaseproof paper to remove the cake from the pan.

Allow the cake to cool completely. Sprinkle with icing sugar, cut into squares, and serve with thick yogurt or creme fraiche.

Jo ngs from The Dirty Digger of Kingston

We’ve just returned from visi ng gardens in South Africa. Our favourite was Vergelegen, with the most beau ful tall Agapanthus and gorgeous sunflowers. We came home to glorious sunshine; bring on the growing season!

Jobs for April:

Deadhead spring bulbs so that they don’t waste their energy by going to seed.

Prune hydrangeas by cu ng back old flowers to reveal healthy shoots.

Plan ng Seeds:

Plant broad beans straight into the soil. Make sure the soil is not too wet or they may rot. Protect from mice and squirrels by covering them with chicken wire un l the shoots are about 6 inches high.

Mid‐April is the me to sow vegetables like sweetcorn, marrows, and squash in a greenhouse or propagator on a windowsill. Use modular trays filled with quality compost. Sow 2 or 3 seeds per unit and thin out the weaker seedlings later on. Cover them with an inch of compost. Watching seeds germinate is so sa sfying.

If you chi ed your potatoes, now is the me to plant them out. Plant with the healthiest of the shoots poin ng upwards.

Once we are frost free, plant out dahlias 18 inches apart, seated in plenty of compost, don’t over water and drown the bulbs early on.

Hor cultural Society Spring Show

The East Preston Spring Show is on Saturday March 29th at 2pm the Village Hall.

To exhibit, Google the society, or just come and see the wonderful displays of daffodils and tulips, entry is £1.

Happy Growing!

Visit an NGS Garden this Spring

Enjoy a gentle stroll around beau ful Na onal Garden Scheme (NGS) gardens filled with spring colours, enjoy homemade teas, and support thousands of people who live with health condi ons such as cancer or Parkinson’s this April.

Last year was another landmark year for the Na onal Garden Scheme, with the charity dona ng a record £3,501,227 from the 2024 garden opening season. The impact of these dona ons to our major nursing and health beneficiaries means that thousands of people who live with health condi ons such as cancer or Parkinson’s, who have poor mental health, or who struggle financially as unpaid carers, have been supported by our funding of the nurses, health professionals and case workers who support them. Our funding has also provided support to those in the gardens and health sector along with community gardens and supported gardeners through traineeships. Eight beau ful West Sussex NGS gardens will be opening their gates for charity this April.

Peelers Retreat, Arundel

Saturday 5th, Tuesday 15th, Saturday 19th, Tuesday 29th April, 2‐5pm

This inspira onal space is a delight with permanent gazebos and comfortable sea ng to sit and relax, enjoying delicious teas.

The Old Vicarage, Washington

Every Thursday in April and Monday 21st April, 10am‐4pm. Pre‐booking essen al. Gardens of 3½ acres. The front is formally laid out with topiary, wide lawn, mixed border and contemporary water sculpture. The rear features new and mature trees from 19th century, herbaceous borders, a water garden and uninterrupted views of the North Downs.

Rymans, Apuldram

Saturday 12th and Sunday 13th April, 2‐5pm

Walled and other gardens surrounding C15 stone house (not open). Featuring bulbs, flowering shrubs, roses, ponds, potager, and many unusual and rare trees and shrubs. In late spring the wisterias are spectacular.

Sandhill Farm House, Rogate

Saturday 12th and Sunday 13th April 1‐4pm

Front and rear gardens broken up into garden rooms inc small kitchen garden. Front garden with small woodland area, planted with early spring flowering shrubs, ferns and bulbs. White and green garden, large leaf border and terraced area. Rear garden has rose borders, small decora ve vegetable garden, red border and grasses border.

New mber Place, New mber Sunday 13th April, 2‐5.30pm Gardens and woods full of bulbs and wild flowers in spring. Herbaceous border and lawns. Moat flanked by water plants. Mature trees, wild garden, ducks, and fish.

Judy’s Co age Garden, Worthing

Friday 18th April, 10.30am‐3.30pm

A beau ful medium sized co age garden with something of interest all year‐round. The garden has several mature trees crea ng a feeling of seclusion. The informal beds contain a mixture of shrubs, perennials, co age garden plants and spring bulbs.

Fi leworth House, Fi leworth

Wednesday 23rd and 30th April, 2‐5pm

Three‐acre tranquil, roman c, country garden with walled kitchen garden growing a wide range of fruit, vegetables and flowers, including a large collec on of dahlias. Large glasshouse and old po ng shed, mixed flower borders, roses, rhododendrons and lawns.

Manor of Dean, Tillington Sunday 27th April, 2‐5pm

Approx three acres of tradi onal English garden with extensive views of the South Downs. Herbaceous borders, early spring bulbs, bluebell woodland walk, walled kitchen garden with fruit, vegetables and cu ng flowers. NB under long term programme of restora on, some parts of the garden may be affected.

To find out more about the gardens, learn more about the Na onal Garden Scheme or find out how to open your own garden, visit ngs.org.uk

Caroline’s Creative Blinds

After retiring from 15 years flying round the world working for British Airways, I found I had lots of time on my hands! Having always been a sewing fanatic, I decided to take a course on making roman blinds, and discovered I am rather good at it!

So I have been making bespoke roman blinds for many satisfied customers now for more than ten years all over Sussex!

My bespoke blinds differ from shop‐bought ones as most of the stitching is done by hand, and only the stitches that are on the lining are sewn on the machine, consequently you have no visible stitching on the blind itself. Also, of course, I measure precisely to ensure a perfect fit to your window.

I can visit you at home and discuss materials, measure up for a quote and will make the blinds. All you need to do is to choose and supply the fabric.

I will supply everything else, including the header rails, the rods and weight bars. I am very happy to give advice when choosing

materials and no windows are too small or large. Please ring me on 07788 598478 or email carolinefusciardi@yahoo.co.uk

Providing established, exceptional care for over 90 years.

At our three care homes we provide expert, person-centred care with high staffing levels tailored to every need:

24/7 nursing care as standard

Expert dementia support Fully inclusive services offering a forever home for all

Guild Care is here to provide the care your loved one deserves.

Caer Gwent provides expert nursing care with luxury residential living in Worthing.

Haviland House offers dedicated residential and nursing care in a purpose-built environment for people living with dementia.

Linfield House combines superb residential living with 24-hour expert nursing care and dedicated dementia suites.

The Warren Recrea on Ground

Over 170 years of cricket, by

to Richard Standing

What is now called the Warren Recrea on Ground was for much of its history simply known as the Cricket Field, and it s ll serves that func on today. It incorporates the barn which is today the Village Hall, as well as the hard tennis court area to the west.

The cricket field was once called Barn Cro , later Green Cro . It was one of the village meadows a ached to farmsteads, in this instance Beehive Farm. In 1835, George Olliver of Kingston acquired the Beehives and Homestead farms from Henty of Ferring and family ownership con nued to 1893 when RA Warren of Preston Place took over the Beehives and fields, including the House on the Bend. In this period, regular village cricket got under way, with the club apparently founded in 1860, although historian Richard Standing suggests the first reported games were organised in the previous decade.

especially during rainy summers, it presented a maze of long grass in which it was said “the ball would contrive to hide itself effec vely”.

What seems to have established the cricket club quite firmly is the East Preston Cricket League, established in 1896. This compe on brought together many local villages, including Angmering, Ferring, Goring, Rus ngton and Lyminster, in a round of games that brought new excitement up to the 1914‐18 war.

A history of East Preston Cricket Club published in 1960 describes the field as “one of the most a rac ve in Sussex”, presen ng “an enchan ng se ng for our na onal game”.

The history goes on to men on that in earlier years the field “was some mes put down for hay, which entailed the club finding another pitch for the first two months of the season, but this presented no difficulty as there were acres of grass land to the south of the old village school.” Most of the character of the field was due to the encircling hedgerow elms, though these were to be lost due to disease in the 1970s.

Before WWI, and for some  me a er, it seems the state of the ground le  much to be desired. The “table” was mown but the ou ield was generally uncut and although it was some mes kept down by sheep, at other  mes, and

The ground was considered a trifle small but this was said to have its advantages because “the short boundaries serve as an encouragement to the hi er to chance his arm for a six.” County cricketers who played matches at East Preston could sweep the ball over the trees and out of the ground, with li le effort. In 1940 it was reported that “a ball hit on to the barn roof at square leg counts only four but one right over the barn is a six.”

There was no cricket pavilion at first, with the barn serving as both dressing room at one end and tea room at the other, with curtains to provide privacy for the players. Rev Edward Warren provided the first pavilion in 1927, a square  mber hut with thatched roof, and veranda at the front. This was located a few yards south of the present building.

In December 1943, Rev E Warren, as the last of RA Warren’s sons to die, vested the barn and cricket field in East Preston Parish Council, “to be used as a recrea on and sports ground for the benefit of the said Parish, in memory of my Father the late Reginald Augustus Warren”. The field would go on to be named the Warren Recrea on Ground.

The picture shows the cricket field and its pavilions circa 1960, with part of the workhouse in the background.

Council delivers budget for new financial year

At a special mee ng of the council last evening, Arun District Councillors voted for the proposed budget to take the council through the next financial year, 2025‐2026.This has proven to be another challenging budget to produce, given the con nuing demands on local authori es and thanks were given to the Sec on 151 officer and his team for their hard work.

Throughout the development of this budget, councillors had the opportunity to scru nise, ask ques ons and present counter‐proposals, and members engaged in a lively debate, providing challenge and scru ny.

The budget was approved by 29 votes to 17, with one absten on. The Leader of the Council, Cllr Mar n Lury, delivered the budget speech and highlighted several areas to address.

“This budget has provided significant challenges reflec ng the impacts on the finances of local government, and we at Arun District Council are not immune to that. We have worked  relessly to maintain a steady budget and ensure once again that it does not include non‐essen al growth, cuts to services or redundancies.

“The result of this is that we have reduced the council’s budget deficit from £5.2 million to £1.88 million in just two years. The council will con nue to face further financial issues beyond 2025/26, such as the government’s Fair Funding Review, but the con nuing delivery of our Financial Strategy means that we are well placed to address those challenges.”

Cllr Lury also shared: “We have implemented a policy of charging a Council Tax premium on second homes, a move which will increase income by £350,000, as well as freeing up homes that o en stand empty.

“Turning to the Housing Revenue Account (HRA), we have had to make the difficult decision of rent and service charge increases of 2.7%, but members need to be aware that government‐imposed rent freezes between 2016 and 2020 had a major impact on our income base and our HRA balance remains below our £2 million target level.

“The service charges de‐pooling policy should generate significant income next year and a

hardship fund will be set up to alleviate the pressure on those who are impacted the most.

“In terms of our capital programme, this has been developed in a cau ous fashion, with new schemes added mainly where we have taken advantage of government grants to fund the acquisition of new housing properties, managing to purchase proper es at 50 to 60 per cent of their market value.

“Furthermore, the refurbishment of The Alexandra Theatre in Bognor Regis and the enhancement of Li lehampton Seafront are projects currently underway that will boost our tourist industry. We are aiming to restore confidence to our towns and in fact confidence in investors has clearly grown given the inward investment we have seen in the form of new hotels in Bognor Regis and Li lehampton, investors who clearly see the poten al in our sunny coastal resorts.”

The council con nues to work with stakeholders and partner organisa ons to provide quality leisure facili es across the district, as well as improving and enhancing local play areas and public toilet facili es. Our commitment to the environment remains a priority.

The budget also sets the Council Tax for Arun district residents. The Arun District Council propor on of annual Council Tax on an average Band D property is £214.62 per annum, which works out at an extra £6.23 per annum, or just under 12p per week. It is important to note that our share is just a small part of the Council Tax collected by Arun District Council on behalf of West Sussex County Council, Sussex Police and town and parish councils.

Join Us For a Walk

Motor Neurone Disease Associa on, West Sussex South Branch is 40 years old and will be celebra ng its anniversary throughout 2025.

In May 2025, we’re holding a 40‐mile walk over any seven days of your choice. Those who are unable to walk 40 miles can s ll par cipate by doing 40 of any ac vity. Please do join us!

We have opened a JustGiving page for friends and rela ves of par cipants to support them by dona ng to the MND Associa on. Go to www.justgiving.com/page/mndawss40walk

For more details, please see our website www.mndawestsussexsouth.co.uk or contact barbara.albon@mndassocia on.org

Motor Neurone Disease is an incurable, untreatable, worsening condi on. This cruel disease a acks the nerves controlling the body’s muscles, eventually taking away the ability to walk, talk, eat, and even breathe. It can leave people locked in a rapidly failing body. There is no effec ve treatment and there is NO CURE.

The branch provides more than £40k a year to support local people living with Motor Neurone Disease with equipment and services not provided by the NHS.

A er a person receives the devasta ng diagnosis that turns their life upside down, it’s the MND Associa on that most people turn to. We make sure people can access the best quality care and support possible, and that their voices are heard.

Our branch is run en rely by volunteers, most of whom have been touched in some way by MND and wish to give back for the help they received from the branch.

“AHM were professional, efficient and understanding all the way” Mrs Marion-Russell, November 2024

Britain’s Love Affair with Tea

Na onal Tea Day, 21st April

Tea has long been deeply woven into Bri sh culture, shaping everything from daily rou nes to na onal iden ty. The Bri sh are among the world’s biggest tea drinkers, consuming around 100 million cups per day.

Tea first arrived in Britain in the mid‐17th century when it was introduced by Portuguese and Dutch traders. However, it was Catherine of Braganza, the Portuguese wife of King Charles II, who made tea fashionable at court in the 1660s. Soon, it became a must‐have for the aristocracy.

By the 18th century, the Bri sh East India Company had taken control of the tea trade, impor ng vast amounts of tea from China and later from Bri sh planta ons in India and Sri Lanka. Tea became more accessible to the middle and working classes, par cularly a er the government slashed the high tea tax in the 1780s. It was during this  me that a ernoon tea, a tradi on popularized by the Duchess of Bedford in the 1840s, became a social ritual.

By the Victorian era, tea was firmly established as Britain’s favourite drink, enjoyed at breakfast, during breaks at work, and in the evenings. The industrial revolu on and the rise of tea breaks for factory workers further cemented its status.

But over the past decade the rise of coffee shops and the accessibility of domes c coffee machines has meant we’ve gradually been consuming less tea and in 2023 for the first me coffee overtook tea as the Na on’s preferred drink. But tea is figh ng back. Na onal Tea Day was founded in 2016 as a way to celebrate Britain’s deep love for tea. The event promotes tea culture through tas ngs, masterclasses, and tea par es, and encourages people to explore different varie es beyond their usual brew.

Since the 1960s the quality of tea has o en taken a backseat. The dominance of mass‐produced teabags led to a decline in tradi onal, high‐quality loose‐leaf tea. However, in recent

years, a growing movement of ar san tea makers is reclaiming tea as a cra , offering small‐batch, hand‐blended, and ethically sourced teas.

These independent tea companies focus on flavour, freshness, and sustainability, o en working directly with tea farmers to ensure fair trade and high‐quality leaves. Bri sh tea lovers are increasingly exploring single‐origin teas, organic blends, and rare varie es, moving away from generic supermarket teabags.

Tea enthusiasts extoll the virtues of loose‐leaf tea ci ng be er flavour and aroma. Loose tea consists of whole or large tea leaves, which release more complex flavours whereas teabags o en contain crushed leaves or ‘tea dust,’ resul ng in a fla er taste.

Britain’s tea culture has come full circle, from aristocra c luxury to everyday staple and now to ar san revival. As Na onal Tea Day encourages people to explore the world of tea beyond basic supermarket blends, more Brits are turning to loose‐leaf tea and cra  tea makers. This shi  honours tea’s rich history while embracing a future of higher‐quality, more sustainable, and more flavourful brews.

Li lehampton Ladies Probus Club

We are a group of about 40 ladies who enjoy having a nice lunch in good company, with interes ng conversa on, amid very pleasant surroundings. We usually meet on the fourth Friday of the month at Ham Manor Golf Club in Angmering.

The lunch is two courses with coffee/tea and mints and is followed by a speaker with topics that range from “A Den st on the Ascension Island” to “Tiptoe through the Tombstones”, with Jack the Ripper, alstroemeria, climate change and paranormal mysteries thrown in for a li le variety.

We also have a monthly coffee morning — the ming and the venue are variable at the moment, but are announced in our monthly newsle er.

Before Christmas we had a very interes ng tour of the greenhouses at Highdown Garden Centre. They were a blaze of colour from the Poinse as and Cyclamen. We followed this with coffee in their very a rac ve café.

We also encourage members to arrange, or tell

us about, other ac vi es which might be of interest.

If you would like to come to a lunch or learn more about us, please contact Margaret, our Membership Secretary, by email daisypopslib@b nternet.com (please include your telephone number), or call 01903 787081.

Rags transformed into stunning clothing as Link to Hope collaborates

with Northbrook College

Link to Hope is excited to announce a unique collabora on with Northbrook Fashion and Tex le, where talented students transformed 20 bags of rags des ned for landfill into stunning clothing items. The innova ve pieces, including waistcoats made from curtains and coats made from duvet covers, were on display at our Chapel Road store for two weeks in March.

This project highlights the importance of sustainability in the fashion industry and showcases the crea vity and skills of the students involved. Customers are invited to visit the store, explore these extraordinary crea ons, and support a sustainable future.

Lisa Hector, general manager at Link to Hope, said, “Link to Hope is delighted to celebrate its third year of collabora on with Northbrook Fashion and Tex le students Year 3.

“It is always exci ng to take 20 bags of clothing and items des ned for landfill to the students in September and then unveil the stunning and unique crea ons they have made from them in February. What a showcase to highlight sustainability and that with imagina on, anything can be given a new lease of life.”

Carolyn Harrison, course leader at Northbrook College, was delighted with the outcome. “The collabora on between Link to Hope and the students has been challenging, innova ve

and rewarding with the focus on sustainability. Our students tackled the brief in a very professional manner, showing great crea vity, awareness and ambi on to push themselves into crea ng magnificent pieces of work, culmina ng in staging a window display at the Link to Hope shop in Chapel Road showcasing their crea ons. I’m extremely impressed by the student’s response to this project and what they have managed to achieve.”

Dr Beccy Cooper

MP, Worthing West

As a Public Health Doctor, Beccy’s training and experience have shown her that people thrive in more equal socie es. She has seen firsthand how injus ce and inequality prevent individuals from reaching their full poten al, crea ng an environment that harms both people and the planet. The Labour principles of fairness and social jus ce align deeply with her understanding of the world.

As a junior doctor, Beccy developed a passion for keeping people well. While her colleagues focused on mending broken bones, she became increasingly interested in preven ng those injuries from happening in the first place. This passion led her to Public Health, where she learned how to help people stay healthy.

But the more she learned, the more she realised her efforts were being undermined by a poli cal and economic system that ac vely makes people sick. Inequality leads to poor nutri on, inadequate educa on, insecure employment, and a lack of hope. Determined to address these root causes, she entered poli cs, wan ng to build on the legacy of Beveridge and A lee, to fix a broken system and to help people lead healthier lives. As the MP for Worthing West and a member of the Health and Social Care Select Commi ee, she is determined to shi  government policy from simply trea ng illness to preven ng it ensuring that public health and well‐being are at the heart of decision‐making.

What do you like best about East Preston? I always enjoy a cuppa at the Grub and Gump on cafe.

If you could change anything about East Preston what would it be? Access to more public transport and ac ve travel routes. I’ve said it before and will say it again!

What is your idea of perfect happiness? A cup of tea, ideally a slice of cake and some perfect peace and quiet. I have simple tastes!

What is your greatest fear? Has to be climate change, I’m afraid, and the devasta ng impact it will have on so many people around the world unless we start to tackle it head‐on.

What is your earliest memory? Cycling my red bike across to our neighbours’ house and crashing into their wall! Didn’t put me off  though.

What did you want to be when you grew up? A doctor. Just seemed the best way to help as many people as I could. We all want to live healthy lives and we want the same for our loved ones.

Do you have any habits that you would change? I’m told I do tend to talk a li le too fast at  mes. Sorry about that.

Which person in history would you most like to meet? Aneurin Bevan, founder of the NHS. Such a great man, with equal measures of kindness and courage.

If you were alone on an island, which record would you take and why? Paul Simon’s Graceland. Or Van Morrison’s greatest hits. What is your favourite smell? Has to be the smell of flowers, especially if they’re growing in my garden.

What is your favourite word? Thrive. I’m told I some mes use it quite a lot but it’s such a posi ve word.

What is the best advice you have ever been given? ‘This too shall pass.’ From my Dad. It helped me realise that neither good or bad mes are permanent and that each day is an opportunity to do what I can with what I have.

What is your favourite journey? Almost anywhere on a train. My favourite at the moment is coming home to Worthing from London, to the sea, the Downs, my family and friends I’m buzzing all the way!

What is your favourite city in the world? Barcelona. Beau ful architecture, excellent food, warm people and just basking in the language.

How would you spend a million pounds?

On making people’s lives be er. Sorry if that sounds a bit corny but I’ve just never been into ‘things’ that much.

What is the worst job you have ever done? I did some catering during my summer holidays at university. Making thousands and thousands of sandwiches. Put me off cheese and pickle for life. Not that there’s anything wrong with cheese and pickle!

What is the best job you have ever done?

Has to be this one, being an MP. Having the opportunity to improve people’s health through poli cs — having spent so many frustrated years watching poli cs do the opposite. It genuinely is a privilege to be part of a government that is once again trying to build a healthy society.

What is the first line of your favourite poem? As it’s a haiku I’ll give you the whole thing: ‘The appari on of these faces in the crowd: Petals on a wet, black bough.’

What do you do in your spare me?

The obvious answer would be ‘what spare me?!’ But given the chance, gardening is my passion and I can’t wait for the spring to come so I can get the gloves on again.

What/who is the greatest love in your life?

My incredible, wonderful family. Without their support I just couldn’t do what I do and I love them to pieces.

What keeps you awake at night?

I have lots of thoughts in my head and need to make sure I wind down first. If I don’t, I spend hours thinking about various issues and possible solu ons. I try to read some good fic on every night and that generally does the trick. How would you like to be remembered? As someone who tried their best to help as many people as I could.

What is the most important lesson life has taught you? Never to take anything or anyone for granted. Ever.

New A rac ons Coming

To Out Of Bounds, including a world first!

As part of ongoing, exci ng redevelopments at Out of Bounds Ac vity Centre in Rus ngton, a series of seven brand new Clip ‘n Climb challenges have been launched. AND one of the new Clip ‘n Climb walls – ‘Crunched’ – is the first of its kind to be installed anywhere in the world!

This significant investment has been made as part of Out of Bounds’ commitment to provide the most exhilara ng and up‐to‐date a rac ons for the local Sussex community and tourists who come to enjoy the beauty of the South Coast.

The “world first” at Out of Bounds, the Crunched challenge, is where a climbing wall meets so play with a bridging style challenge. The unique PVC‐covered holds provide climbers with a fresh, tac le experience, and Crunched can integrate three challenges all within one structure.

In addi on, there will be six more new Clip ‘n Climb walls to master and enjoy. These new developments have been opened at the same me as the outdoor High Ropes and Zip Lines, which were relaunched for the 2025 season.

To book a Clip ’n Climb session and try out the new equipment, go to: out‐of‐bounds.co.uk/ ac vity/clip‐n‐climb/

Like all of the ac vi es at Out of Bounds, Clip ‘n Climb offers a wide range of physical and mental health benefits, confidence boos ng, teambuilding, as well as an educa onal opportunity to learn climbing skills in a safe, supervised environment and, of course, it promises bags of fun!

Speaking about the launch of the new equipment, Out of Bounds Director, Charlo e Langmead said: “We are tremendously excited to announce that we are the first ac vity centre in the whole world to install this brand‐new Clip ‘n Climb challenge, and can’t wait for our climbers to come and have a go. Par cipants as young as four years old can enjoy the Clip ‘n Climb experience at Out of Bounds. Spaces are filling up quickly, so we advise booking in advance to be one of the first to try!”

Out of Bounds also offers great value a er‐school Fun ‘n Food sessions for Clip ‘n Climb, as well as home‐educa on mid‐week sessions and dedicated sessions for pre‐schoolers to try out Clip ‘n Climb and then con nue the fun in the award‐winning, four‐storey so play.

Excellent group rates are available for school bookings, Scouts, Brownies and all groups and clubs, plus SEN sessions. Contact 01903 788588 or email bookings@oo .co.uk for your teambuilding/group session.

What to Wear in Spring

In contrast to everything grim happening in the world right now, the Spring 2025 fashion season is full of a refreshing blend of op mism, crea vity, and personal expression.

Standout Prints and Pa erns

Stripes: The nau cal look is going to be strong. Stripes have emerged as the breakout trend. Designers like Louis Vui on, Dior, and Prada showcased stripes in unexpected ways from oversized monochrome linear designs to clashing colours. Try experimen ng with different stripe direc ons. Ver cal stripes can be par cularly fla ering on wide‐leg trousers.

Gingham: Gingham is so fresh and easy to wear in warmer weather and it suits everyone, young and old.

Plaid: Plaids are usually associated with autumn and winter but in the new spring pastel shades, they look as fresh and pre y as gingham. Pair them with solid colours, or be daring and layer plaid on plaid.

Colours

Pantone’s colour of the year is Mocha Mousse, an elegant light brown. This fits perfectly with the so , neutral spring pale es. Designers also showcased ice blue, pale pink, bu er yellow

and pale apple green, but also deeper hues of the same colour families, electric blue, hibiscus red chocolate and lime.

Silhoue es and Styling

Business chic is back with a feminine twist. There is tailoring, blazers, high‐waisted trousers, skirts, striped shirts, white shirts, and pre y  es. You can go ‘full businesswoman’ or take individual elements, such as a blazer to elevate a casual ou it like jeans and T‐shirt.

Designers favoured feminine draping, ruffle details, and so  chiffon layers.

There was also a lot of mixing prints and textures on the catwalk with layering of unexpected combina ons.

Overall, designers have taken a playful approach to spring styling, invi ng us all to experiment, express ourselves boldly, and celebrate our personal style through colours, dynamic prints, and tailored silhoue es.

Handbags are finally prac cal again. Go for totes, doctor‐style bags or bowling bags. Suede was the most popular material, though this might be slightly less prac cal!

Finally, shoes which can make or break any ou it are loafers, ballet flats, trainers and slingbacks, so we can all stride comfortably in Spring 2025.

But what about the guys?

Preppy styles are making a strong comeback, featuring cardigans and polo shirts, slim‐fit suits in so  neutrals, with elegant, refined detailing.

Prints for men are also big this spring, with stripes, plaids, and even bold florals.

If I can persuade my husband to dress a li le more playfully I’ll count Spring 2025 as a win! I’m not sure I’d want him to go for the see‐through shirts and mini leather shorts featured by some designers though, so I’d be er be careful what I wish for.

The Grand Na onal

5pm,

Saturday 5th April

The Grand Na onal is one of the world’s most famous and challenging horse races, cap va ng audiences across the globe. It’s held annually at the Aintree Racecourse near Liverpool. It is a Na onal Hunt steeplechase, meaning it is a long‐distance race that includes large fences, water jumps and ditches. It is run over four miles and 2½ furlongs (about 6.9 km), making it the longest horse race in Britain. A maximum of 40 horses compete, facing 30 fences over two circuits of the Aintree course.

The Grand Na onal is famous for its daun ng obstacles, such as Becher’s Brook, The Chair, and Canal Turn, which require excep onal jumping ability and courage from both horse and rider. These fences are larger and more demanding than in most horse races, adding to the drama and unpredictability of the event.

The Grand Na onal is a handicap race, meaning horses carry different weights based on their ability, which somewhat equalises the race and allows for surprise winners.

The first Grand Na onal was held in 1839. The inaugural winner was a horse named Lo ery, se ng the tone for the race’s reputa on as an event full of excitement and unexpected outcomes.

The race was founded by William Lynn, a landlord and businessman who saw the poten al for a pres gious steeplechase in Liverpool. Over the years, the Grand Na onal grew in stature, drawing larger crowds and interna onal a en on.

The race was suspended during both world wars, and in 1993, it was famously declared void due to a false start that went unno ced by many jockeys. These moments, along with thrilling finishes and underdog victories, have contributed to its enduring legend.

The Grand Na onal stands out for its unpredictability. Unlike flat racing, where favourites o en win, the race has produced numerous shock victories, including Foinavon’s win in 1967 a er a mass pile‐up and Mon Mome’s 100‐1 victory in 2009.

The race is also celebrated for its famous horses and jockeys. Red Rum, the most legendary Grand Na onal horse, won three mes in 1973, 1974, and 1977, securing his place in racing history. His comeback story, trained by Ginger McCain, cemented the Grand Na onal’s reputa on as a race of resilience and determina on.

The Grand Na onal a racts millions of viewers. It has become a Bri sh tradi on, with people from all walks of life tuning in, and for many of them, it’s their only flu er of the year.

So, whether you’re a racing fan or a casual viewer, the Grand Na onal is a race that never fails to deliver excitement. Who will you back this year?

Electric waste collec on trucks

set to be rolled out in Worthing

aim to have at least sixteen electric refuse collec on trucks in the fleet.

Adur and Worthing Councils are transi oning to more environmentally friendly waste collec on vehicles to meet their 2030 carbon‐neutral targets. The councils fleet of vehicles deliver essen al frontline services, including waste and recycling collections, cleansing, and parks and building services. The fleet is responsible for over 45 per cent of the councils’ carbon emissions and includes diesel HGVs. Twenty‐one of the current refuse collec on vehicles were purchased in 2017 and are due for replacement from 2026.

At a mee ng of the Joint Strategic Commi ee, councillors agreed to proposals to gradually replace the diesel waste refuse vehicles with electric alterna ves with the first one due to be purchased in the coming financial year. The move away from bulk replacement will enable the councils to take advantage of evolving technologies and costs coming down. It will also give the councils’ waste team the chance to properly test the technology and provide  me to make changes to depot and vehicle workshop infrastructure needed to accommodate the new technology.

Electric waste vehicles will be added to the fleet every subsequent year, subject to evalua on of the early tes ng. Some of the exis ng diesel HGVs will be refurbished to extend their useful life by up to five years or replaced with a small number of second‐hand trucks.

The remaining diesel vehicles will be switched to HVO fuel (Hydrotreated Vegetable Oil fuel), a greener alterna ve to diesel that will contribute to the councils’ carbon‐neutral targets in the short‐term. By 2030, the councils

Smaller vehicles in the councils’ fleet have already started to be replaced with electric models the cleansing service operates nine electric vans, with four new ones having come into service in the last two months.

Domes c food waste collec ons will begin in Adur and Worthing by spring 2026, and funding from central government will pay for ten new 7.5‐tonne vehicles, including two electric vehicles, and charging points at the councils’ Commerce Way depot.

Cllr Andrew Harvey, Adur’s cabinet member for the environment and leisure, said: “Replacing the waste fleet with electric vehicles will reduce one of our biggest causes of carbon emissions. This vital project sits alongside our work with partners on the Adur River Restora on Project and the Sussex Bay programme to regenerate our environment. We are commi ed to transforming the way we work to ensure that Adur is fairer and greener for everyone.”

Townsend‐Warner History Prize Success at

Lancing Prep Worthing

Lancing Prep Worthing is thrilled to announce that Year 8 pupil Rex R from Worthing has achieved first place in the Paper 1 sec on of the pres gious Townsend‐Warner History Prize.

This na onal challenge, which has been running for 139 years, is one of the oldest and most esteemed prep school compe ons. Previous winners include George Orwell and Kwasi Kwarteng.

Paper 1 challenges students with 100 demanding ques ons about historical events. Rex came first out of more than 1,000 compe tors and Lancing Prep Worthing is extremely proud of his achievement.

The school has par cipated in this compe on for the last five years, sending a dedicated team of historians to showcase their skills. Rex and his fellow pupils are now fully immersed in preparing for Paper 2, eager to con nue their success and tackle the next stage of this remarkable academic challenge.

Head, Mrs Francesca Milling, says, “We are absolutely delighted by Rex’s outstanding achievement. To place first following Paper 1 of such a pres gious and highly compe ve compe on is a testament to his dedica on, curiosity, and passion for history.

“At Lancing Prep Worthing, we take great pride in fostering a love of learning, and Rex’s success exemplifies the talent and determina on of our pupils. We look forward to suppor ng him and the rest of our history team as they con nue to excel in this challenge.”

Tide Times Li lehampton April

Architects

NatDesignArchitecturalServices

BottledGasSuppliers

RentFreeGasCylinders

Building,Maintenance&Repair

Access4Lofts

BestChoiceRoofing

ExcelRoofcareLtd

J&RPropertySolutions

JGRoofingandEmergencyRepair

Specialist

SurefixRoofing&Gutters

TheLandscapeFixers

TomsTiling

CareSupportServices

AngelicaCare

GreystokeManor

GuildCare‐HomeCareServices

GuildCareHomes

TopakLtd

Carpentry&HandymanServices

JLHCarpentry

MWHandymanServices

TheUltimateHandyman

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BurgessFlooring

GoringRoadCarpetCentre

Children&Education

LancingCollegePrepSchool

CleaningServices

CleaningKing

LRBCleaningServices

Ovenu

Community

FerringCountryCentre(FCC)

LittlehamptonandRustingtonHousing

SocietyLtd

Curtains&Blinds

Caroline'sCreativeBlinds

LittlehamptonBlinds

TheBlindLadyLtd

DentalCare

FerringDentalPracticeLtd

DesignandMarketing

theAyaStudio

Index of Adver sers

Drains

RAWPlumbing&Drainage

TheDrainFixers

Education

WestDean

ElectricalServices

DMElectrics

EstateAgents&Property

BrennanandChattertonEstates

Events

LinktoHope

FinancialServices

NSureFinancialServices

Food,Drink&Accommodation

SeaviewHotel

TheBeachClub

TheTudorTavern

FuneralServices

DeanJonesFuneralService

H.D.Tribe TLCFuneralServices

GarageDoors

GarollaHoldingsLimited LittlehamptonGarageDoors

Gardening

ArboriscapesTreeSurgery

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BrightandBeautifulGardens

EarthArchitecture

HairandBeauty

Shortcuts

TheBeautyStable

Health,SportandWell‐being

Back2fitnesschiropractic

MedicentreSussex

PhysTraining

RustingtonTherapyCentre

ShebaRoseToes

ThePainManagementClinic

Yana'sEarwaxRemovalService

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SussexAudiologyCentre

TheHearingClinicSussexLtd

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CCSolar

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Kitchens,Bedrooms&Bathrooms

AHMInstallations

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EJMoyleLLP

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D&AMotors

GemUK

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AStevens&Sons

KevinBottingPainterandDecorator

Plumbing,Heating&Boiler

Services

Andrew'sPlumbingServices

BarryWincellPlumbing&HeatingLtd

No1PHD

SLPlumbing

Taxis

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TonyRobertsTV

TravelAgent

Hayley'sTailor‐MadeTravel

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RubbishandClearance

Windows,Doors& Conservatories

ArunWindows

Coulson'sConservatories,Windows& DoorsLtd

GoringGlazingLtd

KayvexWindows

TheGlazingFixers TridentWindowsandDoors

Losing someone close to us is a painful and challenging experience. Our aim at H D Tribe is to make the whole funeral process as simple and as stress-free as possible for you, by offering a complete funeral service, ensured by H D Tribe’s long-established reputation for quality, dignity and reliability.

Carly joined the team in 2017 bringing with her almost 20 years’ experience within the funeral industry. She thrives on attention to detail and doing her very best for her families. She has 3 demanding children who keep her busy with motorbikes and horses when she isn’t at work. She has a passion for funky irregular choice shoes, be sure to check out her feet if you are in the office.

Carly Cripps

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