Losing someone close to us is a painful and challenging experience. Our aim at H D Tribe is to make the whole funeral process as simple and as stress-free as possible for you, by offering a complete funeral service, ensured by H D Tribe’s long-established reputation for quality, dignity and reliability.
Carly joined the team in 2017 bringing with her almost 20 years’ experience within the funeral industry. She thrives on attention to detail and doing her very best for her families. She has 3 demanding children who keep her busy with motorbikes and horses when she isn’t at work. She has a passion for funky irregular choice shoes, be sure to check out her feet if you are in the office.
Carly Cripps
All about Angmering
Community Magazine and Business Directory
Editor and Publisher: Helen Holt
Editorials and Advertisements
t: 01273 732993
e: helen@allaboutmagazines.co.uk
w: www.allaboutmagazines.co.uk
All about Angmering is independently published. 4,300 copies are distributed free through the door to homes in Angmering and Clapham.
Thank You
to all the businesses, the parish council office and the community centre that hold extra copies of the magazine. We would also like to thank all of the advertisers as without them, this magazine would not be possible.
February 2025 deadlines
Editorial submissions and advertising copy by 8th January. Finished artwork by 10th January..
Disclaimer
All about Angmering cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in the magazine. Please note that information is correct at the time of going to press.
Welcome to the January issue January means a fresh start. This is a great me to revamp your health and review your good habits. If you make resolu ons, try and keep them simple and easy. If a new habit doesn’t work, try a different approach, and don’t be too hard on yourself.
January is also the month to start thinking about summer holidays so maybe this is one of the best inspira ons to start ge ng fi er. Why not try a new exercise or a new way of ea ng? If you’re not sure, our local area is full of experts that you can contact for further advice and guidance.
Don’t forget to use the local services adver sed in this magazine as without our adver sers there would be no magazine. Do con nue to add your events to our website and send in ar cles for our readers to hear about.
Happy New Year to all our readers, may 2025 bring you health and happiness!
Helen and the All about Magazines team
Travel back in me
with Li lehampton Museum’s Project Time Machine!
As we head into 2025, Li lehampton Museum are also travelling back in me! Since October 2024, we have been working on “Project Time Machine,” a Na onal Lo ery funded project that seeks to unlock the hidden history of Li lehampton.
We are working through our Social History Collec on, and we welcome you to come see us in the Museum’s Hearne Gallery! With no two days the same, our me machine takes us from World War II to the Elizabethan period, from the river to the town centre, from Li lehampton’s incep on to now and everywhere in between.
So far, stories we have told include that of a WWII decontamina on house in Gloucester Road, the compe vely full (fat) dairy market between 5+ providers, connec ng hand‐made tools with a Li lehampton Shipbuilding appren ce from the early 1900s, the journey of a Malaysian‐made commode and more! Before this project, these histories were unknown and would likely have remained so.
We would like to say a big thank you to our amazing volunteer team, and we cannot wait to see what we uncover next!
This project is about the people of Li lehampton, our history and heritage, the stories that have lead to what our town is today. Because of this, we want to give back to you and hear about your histories too. We are constantly at work in the Museum’s Hearne Gallery and invite you in to come see us, ask ques ons, chat with us and share your story with us. We look forward to seeing you soon, Project Time Machine Officer out!
Introducing AJT Showers Ltd
At Li lehampton‐based AJT Showers Ltd, we are more than just a family‐run business — we are passionate about crea ng safe, stylish, and func onal bathroom spaces that make a difference in people’s lives. Specialising in mobility and accessible bathrooms, we help our customers regain independence and confidence within their homes.
From walk‐in showers and baths to beau fully designed wet rooms, we offer tailored solu ons that meet the unique needs of each customer. Whether it’s a small adjustment or a complete bathroom transforma on, our mission is to deliver high‐quality workmanship with a personal touch. Every project is backed by our commitment to professionalism and customer sa sfac on, as recognised by our proud memberships with Which? Trusted Traders, the Federa on of Master Builders, and Buy with Confidence. What sets us apart is not only our exper also our understanding of how important it is to get every detail right. That’s why we’ve recently opened a fully func onal mobility bathroom showroom — a space where
Looking for an accessible bathroom?
• We offer a range of solutions to meet your needs, including Walk-in Baths, Wet Rooms, Walk-in Showers, Wash and Dry Toilets
• Deposit Guarantee
• VAT FREE for customers suffering from a long-term disability or illness
• Reduced prices for our customers over 60 with restricted mobility
• Free home visits and design
• Mobility Bathroom Showroom
• Order Price Match Guarantee (T&C’s apply)
• Award-Winning Company CALL US ON 0800 0016649
customers can explore and try products before making important decisions. The showroom is Unit C3, Riverside Industrial Estate, Bridge Road, Littlehampton, BN17 5DF
We are thrilled to be featured in All about Magazine and to connect with readers in the local community.
If you’re considering making your bathroom safer and more accessible, or if you simply want to see how we can help, we’d love to hear from you. Let us turn your vision into reality and create a bathroom that works for you.
Your journey to a safer, more comfortable bathroom starts here! Visit our showroom, call 0800 0016649 or see our website: www.ajtshowersltd.co.uk to
15th, 22nd, 29th, JANUARY & 12th, 26th FEBRUARY 2025, 8PM
Come and spend five evenings looking at the life of Jesus in the heart of Mark’s gospel. We will be serving drinks and puddings too!
HEAD TO OUR WEBSITE TO SIGN UP
You’re Invited
Whether you’re in a good place or struggling.
Join us for a series of seven date nights designed to bring you closer together.
Starts on 13th January 2025
Start your evening with a delicious meal, then settle in for a practical, inspiring talk that encourages meaningful conversation between just the two of you – no group work. Perfect for couples in a longterm, committed relationship, whether you have faith or not, this series is a chance to reconnect, relax, and invest in your journey together.
Angmering Students take on Storm Bert
for Turning Tides
On Friday, 22nd November, a group of 28 sixth form students from the Angmering School, accompanied by dedicated staff members, took a stand against the elements in a remarkable effort to support the local homeless charity, Turning Tides.
The ini a ve, designed to raise funds and awareness for the charity, showcased not only the resilience of the young par cipants but also their commitment to making a difference in their community. The day began with excitement and enthusiasm as par cipants set up for a BBQ, which was complemented by a range of engaging games. Laughter and camaraderie filled the air as students enjoyed grilled treats and friendly compe on, all the while learning about the significant work done by Turning Tides to assist those facing homelessness.
Staff members from the charity took the me to speak to the students, recoun ng poignant stories and sharing insights about the challenges the homeless popula on faces daily. These talks highlighted the essen al services provided by Turning Tides, and the importance of community involvement in addressing homelessness.
As the sun began to set, however, the weather took a turn. Despite the unfolding storm, the students, buoyed by their camaraderie and purpose, prepared for a night that would test their resolve. Storm Bert unleashed its fury, bringing cold winds and relentless rain that transformed what was meant to be a night of fun into a true survival challenge.
Nevertheless, many students chose to sleep outdoors in wet sleeping bags, expressing a deep solidarity with those experiencing homelessness, and underscoring their commitment to the cause. As the night wore on, the harsh reality of the elements nudged most par cipants to take shelter indoors. Yet, a few steadfast individuals remained outside, braving the tempest to honour the spirit of the event. Their dedica on served as a poignant reminder of the struggles faced by the homeless a tribute to the resilience of those who must endure similarly harsh condi ons every night.
The event exemplified the power of community and the shared responsibility to support vulnerable individuals. It raised cri cal funds for Turning Tides, enabling the charity to con nue its essen al work in providing shelter, meals, and support services to those in need.
The ongoing plight of homelessness is a pressing issue in many communi es, and ini a ves like this not only provide immediate financial support but also encourage a culture of empathy and ac vism among young people. As the students emerged from their experience, many expressed a newfound apprecia on for the comforts they o en take for granted. “It was tough out there,” one student remarked, “but it gave me a small glimpse into what many people experience every day. We’re lucky to have a roof over our heads.”
The success of the event is a testament to the spirit of the students and staff. Their courage and determina on in the face of Storm Bert reflect a genuine commitment to posi ve social change. For those who wish to contribute further, it’s not too late to donate to this admirable cause. Please visit: www.justgiving.com/page/concordia‐ ‐2024 to support Turning Tides and help make a tangible difference in the lives of local homeless people.
Burgess Flooring and Blinds
Burgess Flooring and Blinds have been established for over 30 years in Worthing and the surrounding area. We have extensive experience of providing all types of flooring, including carpets, LVT, laminate and wood flooring, from supply‐only through to full installa on by our specialist fi ers. We also provide a made‐to‐measure blinds and shu ers service.
We pride ourselves on providing local exper se, value for money and outstanding customer service. In the coming months, we will introduce our team so that you can really see who we are.
Alongside our work with people in their homes, we also provide flooring to commercial proper es, which have recently included local leisure centres, churches and new housing developments.
We have a showroom at
2 Manor Parade on Salvington Road, where we stock
many examples of the flooring, blinds and shu ers available so you can see, feel, and colour‐match before you commit to buying. Recent tes monials on Trust Pilot
“Moved to a new build with no curtains or blinds, with two young children waking up with first light we were looking to get something sorted quick. We picked the ones we liked in the showroom, and they were rushed through for us and had them installed within the week. Fantas c customer service from start to finish.”
“Very impressed with the customer service, quality of the carpet and the carpet fi ng. Would recommend and would use again. A special thank you to Harry for organising it all so quickly. Thank you!”
RNID provide community support sessions
at Coppice and Angmering Medical Centre
I hope all our pa ents had a wonderful Christmas and New Year. Many thanks for your support during a very busy 2024. To throw in a random sta s c, we provided over 47,000 face‐to‐face appointments between January to October 2024!
Star ng on 13th January 2025, between 10am to 12pm, on the second Monday of every month, the Royal Na onal Ins tute for the Deaf (RNID) will be using the Angmering Medical Centre surgery to provide community support sessions to help people with their hearing loss.
They will provide NHS hearing aid cleaning and tubing replacements, free replacement hearing aid ba eries, free hearing checks (for people with undiagnosed hearing loss), pairing hearing aids to mobile phone apps, provide informa on on assistive devices and technology, information on managing hearing loss and nnitus and other communica on ps and advice.
The sessions are a drop‐in service, so you do not need to make an appointment (this is also open to non‐pa ents of Coppice/Angmering).
For further informa on, please contact Lyndsay.mccrickard@rnid.org.uk or just turn up during these mes.
Opening Times: 8am ‐ 6.30pm Monday to Friday in both clinics, apart from Fridays when the Coppice closes at 1pm. Doors are closed daily between 12.30pm to 1pm.
Extended access service for pre-arranged appointments: 6pm to 8pm weekdays at Angmering Medical Centre and 9am to 5pm on Saturdays, which alternates between Angmering Medical Centre and Fitzalan Medical Group.
Upcoming closure a ernoons: Required for essen al update training: 15th Jan, 4th Feb and 20th Mar – for mings, please see our website: www.thecoppicesurgery.nhs.uk/
1st Angmering Scout Group
by Roger Day, Chairman
The Group recently had their AGM and part of it included the presenta on of an Yvonne Heater Award to a Beaver, Cub and Scout. Mrs Heater helped the group at fundraising events for very many years and the award was set up in her memory.
The presenta on was made by Yvonne’s daughter, Sharon, who explained to the winners they were ge ng the award not because they were the best but because they had tried their best.
The winners (pictured below from le to right) were Scout, Charlie Knox, Beaver, Dylan Langridge and Cub, Percy Vane. The winners are given an engraved shield that is handed down from the previous year’s winner, which they keep for 12 months plus a small version they keep permanently.
Also at the AGM, a Scouts Commenda on Award was presented to Sharon Francis for 15 years’ service as the secretary of the group. The award was presented to her by the District Lead Volunteer, Ian Buckman (photo top right).
In 2023 the group took part in a compe on to provide names for the four new suites that were going to form part of the new care home being built in Dappers Lane. The names the group presented as their choices were Baker, Panne , Broadlees and Mant and these were accepted by the manager. The Beavers visited the site when the founda ons were being laid. Ayton House has now opened and in December the Beavers returned to the house and had a guided tour of the suites they named.
The group currently has 48 Beavers, Cubs and Scouts and during the year have taken part in Angmering Revealed, St Margarets church fun day, Halloween, Angmering at Christmas and the St George’s Day in Arundel. The group had a very good a endance at the Remembrance Day service in the village and will be holding their Annual Carol Service in early December.
The finance for maintaining our headquarters on Fletcher’s Field comes partly from the membership we charge (£12.50 per person, per month) grants and our reserve funds. These reserves have now been exhausted and the group are having to look at hiring out the HQ to help meet costs. Insurances alone cost £3,566! We are looking for people to join our Support Team. These can be volunteers such as parents and members of the community who will help raise funds. Alterna vely, you could become a Trustee member and focus solely on the running of the charity (the group) and make sure it does it well.
If you are interested in helping, please contact us via www.angmering‐scouts.org.uk/contact.
Harm in Trying
Life in our care home might not be what you expect, so why not drop by and explore for yourself. Bring a friend or loved one with you, the more the merrier.
Taster Day
Sample tasty treats from our chef
Tap your feet to musical entertainment
Meet residents & their families
Saturday 25th January, 11am - 2pm RSVP
Financial Planning for the Year
Richard Cohen, FPFS ACII MCSI Chartered Financial Planner
Nsure Financial Services 01903 821010
As we step into 2025, it’s a great me to reassess your financial plans and check they are robust enough to withstand both the opportuni es and uncertain es the coming year can bring. A new year is always a mely point to align your current financial interests with your future goals.
Review Your Pension
Firstly, ensure your contribu ons align with your re rement goals. Reviewing investment op ons allows you to try and maximise growth while balancing risk. If you’re nearing re rement age, it’s a great me to assess if your pension pot is sufficient for your desired lifestyle.
Evaluate
Mortgage Rates
Interest rate trends s ll remain slightly unpredictable. If your mortgage deal is coming to an end, it’s worth considering all the fixed and variable rate op ons that are available to you. Whilst your exis ng lender may be the simplest op on, loyalty doesn’t always pay, so have a good look around.
Assess Savings
The new year is a great me to review whether your savings are in the right account, there may be other high‐interest accounts or investments that look to offer be er returns. Having an emergency fund covering you for three to six months of expenses remains an ideal scenario, but excess cash might be be er directed towards alterna ve investments.
Protect Your Income and Loved Ones
Income protec on and life insurance are cri cal safeguards. Reassess your policies to confirm they provide adequate coverage. Life changes such as a new job, marriage or children may necessitate updates to ensure your family’s financial stability in case of unforeseen events. Financial planning shouldn’t really just be a “New Year” thing and I would urge you all to track your financial ma ers on a regular basis. However, if it’s something that’s been on your to‐do list for a while, then the turning of the calendar is a great place to start.
The New Year is a great time to to re-assess your financial plans and check they are robust enough to withstand both the opportunities and uncertainties the coming year can bring
We work with our clients to ensure they make the best investment decisions for their circumstances and keep more of their money in order to fulfil their goals, aspirations and dreams
Donate Your Branded and Vintage Clothes
and Furniture to Link to Hope’s eBay Shop
Do you have branded or vintage clothes taking up space in your wardrobe? Instead of le ng them collect dust, consider dona ng them to Link to Hope, a charity suppor ng educa on and social care projects in Eastern Europe, par cularly Ukraine.
By dona ng your higher‐end clothing and furniture items for their eBay shop, you help reduce waste, promote sustainability, and raise funds for those in need – without the hassle of selling them yourself.
Link to Hope operates local charity shops in Rus ngton, Li lehampton, Ferring, Goring, and Worthing, but their eBay shop reaches an interna onal audience, offering the poten al for higher prices on branded and vintage items. Whether it’s a designer piece of furniture or a vintage treasure like a retro dress, there’s always a market for unique items. Donated items help fund vital projects, such as suppor ng soup kitchens, providing recovery equipment, and delivering food to vulnerable people in Uzhhorod, Ukraine, this winter.
Before you throw out that Lady Di‐style dress with the shoulder pads, consider how they could benefit those in need. By dona ng to Link to Hope, you’re clearing out your closet while suppor ng a brighter future for communi es in Eastern Europe. Drop off your dona on, clearly marked eBay, at any Link to Hope charity shop or follow the eBay shop at www.ebay.co.uk/str/linktohope
Winter experience
that nurtures the mind, body and soul
Leibowitz encourages us to “make winter special” by leaning into creative activities that uplift us and make the season enjoyable. She argues that winter is the perfect time for such pursuits, as darkness and the slower pace naturally enhance creativity and provide space for focus. We should see the reduced light of winter not as a drawback but an opportunity.
Celebrating the season can be as simple as gathering by the fire with a cup of tea or enjoying a hearty meal after a fulfilling day of creativity. But one thing is clear, winter’s slower pace provides the chance to recharge and find inspiration. So, this winter we invite you to make time for making. Shape clay in our studio, experiment with colour in an oil painting workshop, or learn the intricate art of weaving surrounded by like‐minded individuals. Short courses are designed not just to teach you a skill but to immerse you in the joy of making, away from the distractions of daily life.
Winter is what you make it, so book your creative winter escape at West Dean today. Below you’ll find just a handful of short courses running this winter:
Tapestry weaving focus on blending and colour, Philip Sanderson, 23‐24 Jan, London
Mokulito printmaking Mary Dalton, 24‐27 Jan, Sussex
Writing science fiction Damn L Wakes, 25 Jan, London
One day silversmithing workshop Julian Stephens, 27 Jan, Sussex
Fabric collage and stitch vintage floral textiles, Anne Kelly, 27‐30 Jan, Sussex
Watercolour still life Natasha Lien, 28 Jan, London
Life drawing introduction Sarka Darton, 6 Feb, Sussex
Bookbinding French link‐stitch notebooks Amy Kitcherside, 7 Feb, London
Blacksmithing and metalworking – an introduction Andrew Smith, 7‐9 Feb, Sussex
Japanese woodcut printmaking Akiko Fujikawa, 20‐23 Feb, Sussex
For the full short course programme, visit www.westdean.ac.uk/short‐courses
West Dean Gardens in the snow
GB Cartridges
This exper se allows us to repair printers ranging from small home inkjets to large commercial mul func on colour toner devices, ensuring we can be a one‐stop solu on for all printer needs.
We stock both compa ble and OEM (Original Equipment Manufacturer) ink and toner cartridges to suit various needs and budgets. Our compa ble cartridges are fully guaranteed and manufactured to our specifica ons, using only the highest quality ink or toner. They offer equivalent colour matching to OEM cartridges, with significant cost savings in both price and the amount of ink or toner provided.
We’re proud to have hundreds of verified Trustpilot reviews, with a current ra ng of 4.9 out of 5. While we aim to expand awareness among local customers, please note that we
GB Cartridges have been trading since February 2019. The business was established by myself, Graham, and my son, Rob. Two years ago, my son‐in‐law, Liam, joined us. Together, we have over 35 years of experience in the ink and toner sector and are also fully trained printer engineers. are not a high street shop. Our premises are located at Hollyacre Trading Estate in Li lehampton and free parking is available. We’re open Monday to Friday, 9am to 5pm, but as we frequently visit customers, we recommend calling ahead to ensure someone is on site.
Customers are always welcome to visit us, and while most orders are placed through our website, we fully appreciate that some customers prefer personal contact and we’re more than happy to accommodate this! Contact us by email: gbcartridges@mail.com, call 01903 920750 or visit www.gbcartridges.co.uk
What’s On in and around Angmering
If you would like your event to appear in the ‘What’s On’ pages, please add it to our website www.allaboutmagazines.co.uk/my‐events/create .
Saturday 4th January ‐ 10:00 to 14:00
The Wellderness Campfire Community Social (Wild Heart Hill Camp, Long Furlong, Worthing, BN14 0RJ)
Create your own 1,000‐year legacy and plant a tree. There will be a campfire and a warm brew wai ng for you, too. Please check the weather beforehand and bring appropriate clothing. If you have a shovel you can bring, even be er, but if not, don’t worry as there will be some spares to share. Tickets £2.50 pp available from Eventbrite. If the cost is too much, get in touch.
Monday 6th January ‐ 19:30 to 23:00
The Group for una ached men and women, aged 55+ (The Thomas a Becke , Rectory Road. Worthing, BN14 7PJ)
This social club meets in Worthing on the first Monday evening of every month, and has events in various loca ons all over Sussex including lunches, dinners, walks, theatre, live music and holidays. Annual fee is just £20. For more informa on, see www.thegroup.org.uk
Wednesday 8th January ‐ 18:30 to 21:30
Micro Scalextric Racing (English Martyrs Church Hall, Goring Way, Goring, BN12 4UE)
Scalextric racers of all ages are welcome to join in some slot car racing fun at Worthing HO Racing’s monthly mee ng. Race fees are £3 for adults and £2 for under‐16s. All equipment is provided. For more informa on about this or other racing events taking place this month, email whoracing@hotmail.co.uk
RE‐loved is an innova ve concept ,helping local people of all ages and abili es upcycle items of clothing and adding style by re‐structuring and embellishing their own or unsellable garments from par cipa ng local charity shops. This exhibi on shows ‘before’ images and the upcycled items. Entry is free.
Tuesday 14th January ‐ 19:00 to 21:00
Angmering Camera Club (Angmering Community Centre, Foxwood Avenue, BN16 4FU)
At the first mee ng of the new year, the club will see the results of December’s Architecture Challenge, followed by a discussion on the use of the Snapseed app. Visitors are welcome. To find out more about the club, please visit www.angmeringcameraclub.co.uk
Tuesday 14th January ‐ 19:15 to 20:45
Héros français de la Résistance (Angmering Community Centre, Foxwood Avenue, Angmering, BN16 4FU)
The club starts the New Year with a talk in French on two of the greatest heroes of the French Resistance: Pierre Brossole e and Jean Moulin, looking at their lives, their roles in suppor ng de Gaulle and their absolute refusal to accept Nazisme. All levels of French are welcome with visuals to help. This friendly group of Francophiles meets every second Tuesday. Visitors £5. If you wish to a end, please email anglofrenchrus ngton@gmail.com
Tuesday 14th January ‐ 19:00 to 21:00
Professional Ar st’s Studio Open (Springbourne Rectory Lane, Clapham, Worthing, BN13 3UX)
Enjoy a glass of wine and buy contemporary art for your home from the ar sts in their studio. For more informa on, visit www.artswain.com
A fun evening to start your very own book journal. It’s the perfect way to commemorate your reading and at the end you’ll have an incredible keepsake to look back on. The team will help to get you started on your first entry and share ps, tricks and ideas they’ve learnt while crea ng theirs. Tickets £5, available in store or online from Eventbrite.
Thurs 16th to Sun 19th January ( mes vary)
The Elves and the Shoemaker (Windmill Theatre, Windmill Rd, Littlehampton, BN17 5LH)
If you haven’t been to panto yet, don’t miss the chance to see this magical family‐friendly show full of laughter, music and unforge able performances by the cast of The Li lehampton Musical Comedy Society. Tickets available on www. cketsource.co.uk
Thursday 16th January ‐ 19:00 to 21:00
A Victorian Magic Lantern Show (Worthing Mee ng Centre, Chichester Room, Field Place, The Boulevard, Worthing, BN13 1NP)
A talk to the Sussex Family History Group by Rene and Alan Marrio , with words, music and humour. Finishing up with Victorian animated slides, the forerunner of cinema. To find out more, email Mrs Judy Excell on spi@s g.uk
Friday 17th January ‐ 19:00 to 23:30
The Dolly Show (The Factory Live, Unit 9A Ivy Arch Road, Worthing, BN14 8BX)
Banish those January blues with this fantas c show from West End star Kelly O’Brien, voted the UK’s best Dolly Parton impersonator and the only one endorsed by The Parton family. Get your ckets from www.thefactorylive.co.uk
Saturday 18th December ‐ 12:45 to 14:45
Cat Video Fest (Connaught Cinema, Union Place, Worthing, BN11 1LG)
Watch a compila on of funny and sweet cat videos, featuring some internet classics and unique submissions, on the big screen. This family‐friendly fundraising event sees 10% of all cket revenue going to Worthing Cats Welfare Trust. Tickets available from www.wtm.uk
Monday 20th January ‐ 18:00 to 20:00
The Open Book Club (The Toad in the Hole, Newland Road, Worthing, BN11 1JR)
Every two months this group (set up by CREW ‐Climate Resilience Centre Worthing) meets in the pub to discuss their favourite books on a different theme, loosely connected with the environment. Everyone brings a book or two to share with the group which always leads to alively discussion! January’s theme is ‘New’. So find your favourites, get reading and book a space (it’s free) on Eventbrite.
Tuesday 21st January ‐ 9:30 to 12:00
The Art Society Arun Talk (Woodlands Centre, Woodlands Avenue, Rus ngton, BN16 3HB)
The talk, “Imperial Calcu a” by John Alexander, provides an overview of the architecture and arts of this extraordinary city. Everyone is welcome. Guests £7 on the door. For more informa on about the society, please email enquiries@thearunartssociety.org
Wednesday 22nd January ‐ 2pm to 4pm
Understanding demen a (Ayton House Care Home, Angmering)
Hear renowned demen a expert and former Chairman of the Alzheimer’s Society, Dr Nori Graham, share her knowledge of demen a. Learn how it can affect people as they age and what you can do to support a loved one. To a end please call 01903 337705 or email caroline.thomas@careuk.com
Saturday 25th January ‐ 11am to 2pm
Taster Day (Angmering Grange, Roundstone Lane, Angmering)
Life in our care home might not be what y ou expect, so why not drop by and explore for yourself. Bring a friend or loved one with you, the more the merrier. Sample our food, meet our residents and families. RSVP at: hallmarkcarehomes.co.uk/angmering‐grange.
Sunday 26th January ‐ star ng from 8:30 South Downs and Arundel Marathon and 15 Mile Winter Trails (start Heysho Village Hall, Upper Cranmore, Midhurst, GU29 0DL)
This event has been designed by trail runners for trail runners and the route traverses the South Downs Way, finishing by Arundel Castle. Go along and cheer the compe tors on, or if you’re interested in taking part, get more info and sign up at www.bigfeatevents.com
Sunday 2nd February 6pm to 9.30pm
Cuban Connec on Charity ‘FUN’ Fundraiser (Angmering Community Centre)
Come and join the fun and help raise funds to provide vital medicines for the people of Cuba. The event will host an auc on, including an aeroba c flight from Brighton City Airport, BJ DJ Disco, Winter Warmer Puds & Well‐Dressed Ice ‐creams, Raffle, meet Alex from Holguin via social media. Places are limited so call to book 01903 522163.
Is Your Will Affected by the Budget?
Stephen Sampson, Head of Private Client at Monan Gozze LLP, looks at the impact of another Budget change that could increase the Inheritance Tax on your estate.
Understandably, the Budget changes to small businesses and farms have grabbed a lot of headlines. However, other measures are likely to affect many more people.
One of the simplest measures announced was a freeze on the Inheritance Tax Nil Rate Band un l 6th April 2030.
The standard Nil Rate Band has been £325,000 since 6th April 2009. Back then, the average house price in England was a li le under £161,000. More than 21 years later, the average house price has risen by 92%, but the standard Nil Rate Band has not changed at all. Unsurprisingly, this
“fiscal drag” means that in 2023/24, HMRC collected £7.5billion, which is three mes more than in 2009/10.
What is your maximum Nil Rate Band? This is a very complex area, but the basics are:
Single/divorced without children or grandchildren: £325,000.
Single/divorced with children or grandchildren: £500,000.
Married/Civil Partners/widow without children or grandchildren: £650,000.
Married/Civil Partners/widow with children or grandchildren: £1million.
However, un l late 2007, the maximum Nil Rate for an individual or a married couple was only £325,000. The main way for a married couple to save Inheritance Tax before October 2007 was to create Nil Rate Band Discre onary Trusts in their Wills.
Changes in 2017 increased the Nil Rate Band for a married couple with children or grandchildren to £1million. However, you only qualify for the £350,000 increase if your home is given outright to your children or grandchildren (stepchildren and step‐grandchildren also qualify). If your Will contains an old‐fashioned Nil Rate Band Discre onary Trust, you miss out on that increase. Your estate will pay an extra £140,000 in Inheritance Tax, so your family will inherit £140,000 less, simply because you never updated your Will.
What ac on do you need to take? First, locate your copy of your Will and check the date on it. If it was made before 2008, it needs to be reviewed urgently as your estate is at risk of paying extra Inheritance Tax when you die. If your Will was made before April 2017, it also needs to be reviewed, although it is less likely that changes will need to be made to save Inheritance Tax.
Second, contact me to book a free, no obliga on, ini al appointment to check whether your Will needs to be updated. I am based in our Arundel office, but free home visits are available.
You can contact me by calling Monan Gozze LLP on 01903 927055, or by email to ssampson@monangozze .com.
Stephen Sampson
NAT Design ‐ Architectural Services
NAT Design is based in Angmering Village and is run by Nat Ellis, who has lived and worked in the area all his life and has over 20 years of experience in the Architectural field. Nat specialises in providing a full range of Architectural Services across West Sussex, and offers a free site consulta on for every new project.
If someone requires planning permission for an extension or lo conversion, Nat Design can provide everything they need, from ini al designs to a final set of planning drawings.
So, you have a project in mind and give NAT Design a call, what happens next? Nat will come and meet you free of charge to discuss your ideas in detail to get a clear understanding of your needs and requirements. He will then develop a clear design brief to ensure your project is well‐planned from the start.
A er the free site consulta on, he will prepare a fixed‐fee proposal outlining all costs and services. This will be sent to you within 48 hours, providing an exact overview of the next steps. When star ng a project, you might be unsure if extending your home or conver ng your lo is prac cal. To cut through the uncertainty Nat offers a feasibility study to determine what’s achievable before you invest in planning drawings and applica ons.
Many people don’t realise that a lot of work can be carried out under permi ed development and he will be able to explain exactly what you can build without planning permission. Nat also uses 3D visualisa on to help explain each design so each client knows
exactly what their design will look like. With many years of experience in securing planning permission for a variety of residen al projects, including new builds, extensions, and lo conversions, NAT Design is well‐equipped to handle your needs. Nat’s understanding of planning requirements and local policies allows him to navigate the process efficiently. He will work closely with all relevant authori es to ensure that all necessary permissions are obtained promptly.
In short, NAT Design is proud to offer highly compe ve fees tailored to your specific project. Every project is different, so Nat’s pricing is based on the size, scope, and complexity of the work involved, ensuring you only pay for what’s necessary to achieve your vision. So, if you have a project in mind, give NAT Design a call for an ini al chat and to arrange your free site consulta on. Tel: 07599 199759
Boost Winter Immunity with Beta‐Glucan‐Rich Foods
Nathalie Sansonetti BA, MA, DNN, Dip AIT
Nutritional Therapist & Health Coach, New Leaf Nutrition
T: 07980 620010 E:
nathalie@newleafnutrition.co.uk
Winter is here and it’s not too late to start suppor ng your immune system. If I had to pick one nutrient over any other to help boost immunity, it’s beta‐glucans. β‐glucan is found in yeast, fungi, and certain grains, and ac vates immune cells to help your body defend against infec ons. So aim to include more than one of these powerful foods daily for op mal benefits:
Oats: Great source of β‐glucan. Porridge or overnight oats will provide a delicious immune boost and may help reduce the dura on of colds.
Barley: Packed with β‐glucans, this grain s mulates white blood cells, your body’s defenders against infec on. Add to soups or casseroles for a warming, immune‐suppor ve meal.
Shiitake Mushrooms: Shiitake and reishi mushrooms are excellent for immune health
W: newleafnutrition.co.uk
due to their high content of β‐glucans. They will boost immune cells and reduce inflamma on, and are ideal for s r‐fries or broths, but do include the stems!
Seaweed (wakame, spirulina): Added to soups, shakes or salads, they provide a nutri ous, immune‐enhancing boost as well as good amounts of magnesium and calcium.
Nutri onal Yeast: Yeasts contain β‐glucans that modulate immune responses. Sprinkle nutri onal yeast over salads or soups for a cheesy flavour and added health benefits.
Whole‐Grain Rye: Rich in β‐glucans, rye helps promote gut health, which is vital for a strong immune system.
Incorpora ng these foods into your diet is a simple and tasty way to prepare your immune system for the cold months ahead. “Let (β‐glucan) foods be thy medicine!”
Non‐Surgical Subtle Enhancements
To Bring out Your Natural Beauty
Well known in the heart of Sussex, Jessica’s beauty rooms in Goring have been enhancing the natural beauty of their clients for 35 years, offering a wide range of cosmetic procedures.
Jessica has been a therapist for over 35 years and is qualified in the more advanced skills of Clinical Aesthetic treatments such as Sclerotherapy (the permanent removal of blue and red veins from the legs), Botox muscle relaxants and Restylane fillers. She has gained a reputation in the field of electrolysis (the permanent removal of superfluous hair), which requires a great deal of skill to be successful, and can guarantee permanent results.
Adding to her skills she also trained many years ago in the treatment of semi-permanent makeup (brow-line, eyeliner, lip line and scar tissue) when, at that time, very little was known about the treatment. Jessica is pleased to see how popular it has become and now there is no need to pencil in over-plucked eyebrows.
Her clients range from busy mums, career women and celebrities, from all walks of life from 18 - 80 years.
Jessica has become aware that over the years the beauty career industry has grown rapidly, and as an examiner for the I.H.B.C. she has seen many more students going into the beauty world. There has also been an increase in the male population seeking aesthetic treatments such as waxing, facials, botox and fillers.
As for the advanced treatments of the removal of warts and skin tags, with the financial pressures on the NHS, removal of these cosmetic unsightly growths are not being covered by the local GP. They can however be safely removed by Jessica, an experienced clinical aesthetician. Please contact her on 01903 507910 or 01903 742487
No 109 Wellness Clinic
Eleva ng Standards in Health and Beauty: An Inside Look at East Preston’s Award‐Winning Medical and Aesthe c Wellness Clinic
Nestled in the village of East Preston, lies a sanctuary of health, beauty, and innova on: an award‐winning doctor‐led medical and aesthe cs wellness clinic. Renowned for its excep onal blend of medical exper se and state‐of‐the‐art aesthe c solu ons, this clinic has become a cornerstone of the community. Its reputa on extends far beyond its locality, drawing pa ents who value its holis c approach and dedica on to excellence.
A Vision of Excellence in the field of Skin Health & Aesthe cs The clinic was founded by the compassionate and highly skilled local doctor, Dr Lucy Brennan, whose vision was to create a space where medical science and aesthe cs converge seamlessly. Recognising that true wellness encompasses not just physical health but also mental and emo onal well‐being, the clinic adopts a holis c approach to pa ent care.
Central to its philosophy is personalisa on. Every pa ent’s journey begins with an in‐depth consulta on to understand their unique concerns, lifestyle, and goals. This though ul, individualised approach has helped the clinic build a reputa on for delivering transforma ve results tailored to each person’s needs.
The clinic’s emphasis on safety, innova on, and pa ent sa sfac on has posi oned it as a leader in its field, offering a wide range of treatments designed to enhance natural beauty.
From an ‐ageing solu ons, like wrinkle‐relaxing injec ons and skin boosters, to advanced skin therapies, such as microneedling and chemical peels, the clinic’s services are as diverse as they are effec ve.
The clinic’s approach emphasises natural‐looking results that boost confidence without compromising authen city. This dedica on to subtlety and refinement has made it a trusted des na on for aesthe c treatments.
Expanding Horizons: A New Era of Preventa ve Care In keeping with its ethos of innova on and pa ent care, the clinic has recently introduced an exci ng new service:
comprehensive full body health checks. This ini a ve represents a significant step forward in preventa ve medicine, offering pa ents the tools to monitor and manage their health with confidence.
The new health checks include three core components:
Diagnos c Blood Tes ng: designed to uncover vital health indicators, such as cholesterol levels, blood sugar, and hormone balances. These tests can provide early detec on of poten al health issues, offering pa ents the chance to address concerns proac vely.
24 hr ECG Monitoring: this non‐invasive procedure evaluates the heart’s rhythm and electrical ac vity, making it a valuable tool for detec ng poten al cardiovascular concerns.
Ultrasound Screening Scans: allow for the evalua on of internal organs and so ssues. From assessing the liver and kidneys to screening for other underlying issues, offering a clear picture of a pa ent’s internal health.
Together, these services form a comprehensive suite of diagnos c tools, empowering pa ents with the knowledge they need to make informed decisions about their health.
The clinic also welcomes a new private GP Dr Nina Wilson, an Oxford and Cambridge medically trained doctor specialising in women’s hormonal health. She has achieved the highest accredita on with the Bri sh Menopause Society and has been featured on BBC Radio 4’s Woman’s Hour and BBC radio Sussex as an expert in the field.
The Community’s Trusted Partner Beyond its clinical exper se, the wellness clinic is deeply embedded in the East Preston community. Regular health and wellness workshops, along with educa onal sessions on skin care and nutri on, highlight its dedica on to pa ent educa on and empowerment. With its blend of medical innova on, aesthe c exper se, and a deep commitment to pa ent care, the East Preston wellness clinic is se ng a gold standard in the industry.
Contact us: 01903 350109 info@109wellnessclinic.com www 109wellnessclinic com
Call us today to discuss how we can optimise your health
Our 360-degree approach to enhancing skin health combines aesthetics, nutrition, lifestyle, and pioneering treatments. Utilising our digital face scanner, our team of doctors and nurses design bespoke treatment plans, including anti-ageing injectables, skin boosters, microneedling, and LED therapy, alongside medical-grade peels and facials
At No.109 we wholeheartedly engage in a full body approach to living a longer and healthier life. We invite you to unlock your full potential with our comprehensive range of personalised, preventative health programmes.
Start the NEW YEAR with our NEW Full Body Health Checks including Diagnostic blood testing in collaboration with Randox® Full body ultrasound screening scans ECG & heart monitoring Private GP consultation
NDA Fitness
by Nate Delmar‐Addy, Health and Fitness Coach
I gently built up my fitness level and started making me to fuel myself well. I have since shed six stone of fat and have become a qualified Personal Trainer, Advanced Boxercise Instructor and established NDA Fitness.
NDA Fitness now has Boxercise classes in loca ons across West Sussex, including evening classes at the Angmering school. We love our Boxercise classes, not only because they are a great full body workout, but because of the comradery among the members, increases in confidence and genuine friendships that develop within the groups.
Our classes start from just 7yrs. For the children we offer our unique Boxercise awards
I am sure many can relate to the events that led me to the world of health and fitness. Working in an office, caught in the cycle of trying to balance life’s demands and o en relying on convenience food for ease. I had low self‐esteem and carried excess weight. The more overweight I became, the more exhausted and dependent on food I became and so the cycle continued, I was heading into depression. The final straw was when a colleague bullied me over my weight, I had a decision to make. programme. This gives children the op on of gradings to demonstrate their skills, progressing through bronze, silver and gold awards. We also have our 14yrs+ session, which is set to music, where teens and adults of all fitness levels are welcome.
If you are interested in joining the classes or becoming part of the team, please get in touch. Visit our website: ndafitness.co.uk or call 07908 883578
Considering divorce?
Are you going through a relationship breakdown, considering separa on and/or divorce? Do you feel out of control, overwhelmed and don’t know where to turn for help?
Separa on and divorce can be a difficult process for many. We are here to help you through this procedure, whether it is in respect of how to resolve property and financial ma ers, for example, how these should be divided, or issues that may arise in respect of your children, such as which parent they should live with and which parent they should spend me with.
From the first mee ng, we will seek to explain the procedure for each area of the process rela ng to your own par cular situa on and provide you with op ons that you may pursue. Our aim is to assist you in reaching a fair outcome for your situa on to enable you to move forward with your life.
If you need help, we would be pleased to offer you confiden al legal advice. You can contact our Family Team at EJ Moyle LLP Solicitors on 01903 784447 or email slyon@moyle.co.uk or TrandallMay@moyle.co.uk.
Sharon Lyon Tracy Randall‐May Partner Solicitor
Alterna vely, you can complete an online client enquiry form at www.moyle.co.uk
Sophie
Fred Rowley Award and Volunteer/Young Volunteer of the Year Awards
The Parish Council is proud of the many community organisa�ons and ac�vi�es in the parish and the community spirit of residents.
Last year’s Fred Rowley Award winner was Eric Holmes (le�), a well-known Angmering resident who was nominated for his voluntary service to the community of Angmering for over 45 years. Eric has been an ac�ve supporter and Trustee of the Angmering Community Centre Associa�on since its incep�on in May 2010. Previously he was also a Trustee of the Lavinia Norfolk Centre Trust for many years and also a Governor of Angmering School for 46 years.
Winner of Volunteer of The Year 2024 was Emily Moore (far right) Emily was nominated for her hard work and dedica�on to Angmering Walk Club.
The Parish Council is keen to recognise the achievements of those people who voluntarily and selflessly work to improve and enhance the lives of local people. In recognising the huge benefit of this kind of work it is hoped that others will be inspired to contribute to make the parish of Angmering an even be�er place to live.
The aim of presen�ng these awards is to promote pride in the community and to promote the idea of the community as something to be valued. The presenta�on of the awards will provide an opportunity to increase awareness of the good works in the parish and to allow that work to be celebrated.
The Fred Rowley Community Award will be awarded to an individual or organisa�on who have demonstrated passion and commitment to making a difference, over a sustained period of �me. Their good deeds will have contributed to improving and making a significant difference in our community with a posi�ve impact.
The Volunteer of the Year Award/Young Volunteer of the Year Award will be awarded to individuals who have selflessly given up their �me to volunteering opportuni�es in the parish.
The Fred Rowley Community Award is not necessarily an annual Award. Nomina�ons will be accepted throughout each year, but no later than 27 April, to enable considera�on, and presenta�on to take place at the Annual Mee�ng of the Parish Council at the end of May.
How to nominate and more informa�on
The form can be completed online using the following link h�ps://forms.office.com/e/ nQLFuihT8W
Scan the QR code to take you straight to the form.
Angmering
Angmering @ Christmas 29 November 2024
Thank you to all who a�ended the Christmas event in the village – it really was a lovely evening, and it was great to see people of all ages enjoying the fes�vi�es.
The village square was filled with our trader’s serving food and drink, invi�ng people into their shops and providing the children with ac�vi�es and treats. The mini market saw people buying Christmas gi�s and ge�ng into the fes�ve spirit. The balloon modeller, light up fairy and Fire Dancer entertained both young and old throughout the evening and the children had fun on the rides and sideshow stalls.
Lancing Brass filled the air with sound of Christmas and the free mulled wine and chestnuts helped to keep everyone feeling toasty. The Memory Tree is now adorned by your tags containing some very special memories and
messages. Tags are s�ll available, so please do con�nue to add them to the tree in the village plus we s�ll have a few copies of the 2025 Chairty Calendar available.
Santa was busy mee�ng all the good girls and boys of Angmering for the whole evening.
Thanks go to all our village traders, local businesses and market traders for your kind dona�ons for the Grand Raffle – it raised over £800 for The Lavina Norfolk Centre based at The Angmering School, with the final amount for the event s�ll to be confirmed.
If anyone has any feedback or sugges�ons to make next year even be�er, please do get in touch.
Thanks again for truly bringing the spirit of Christmas to Angmering for 2024.
January 2025 Parish Council Mee�ngs
Got a question for us? Then just ask! Got a comment for us? Then please tell us! There are various ways you can contact us: give us a call, check out our website or leave us a comment on Facebook.
Our address: The Corner House, The Square, Angmering, West Sussex BN16 4EA
Drone photo above by Andy Cooper, Arun District Councillor. Photo right, Neil Roger Davis
Sweet Potato and Cauli
Coconut
Curry
Prepara on and cooking me: 35‐40 minutes.
Serves: 4
Ingredients
500g sweet potatoes
Vegetable oil
1 large cauliflower
1 onion, chopped
Thumb‐sized piece peeled root ginger
2 red chillies
5 garlic cloves
2 tsp ground cumin
1 tsp ground coriander
1 tsp ground turmeric
1 x 400g n full‐fat coconut milk
1 x 30g pack flat‐leaf parsley, leaves picked Method
Preheat the oven to 220°C, fan 200°C, gas 7. Chop the unpeeled sweet potatoes into 2cm cubes. Toss in a bowl with a tablespoon of oil then season and place into a large baking tray. Roast for 10 minutes.
Meanwhile, prepare the cauliflower. Remove the outer leaves and cut the head into florets. Add these to the tray with another tablespoon of oil and a li le more seasoning. Toss the veg to mix then roast the cauli with the sweet potato for another 15 minutes or un l the vegetables are tender.
Heat 2 teaspoons of oil in a frying pan then fry the chopped onion for 5 minutes or un l translucent.
Deseed the chillies then thinly slice, and finely chop the ginger and garlic. Add these to the pan along with the spices and cook for 2 minutes. Add the coconut milk, 200ml of water and season to taste. Simmer gently for 10 minutes.
Remove the roasted sweet potato and cauliflower from the oven and s r the roasted vegetables into the curry sauce. Simmer for 3‐4 minutes, then throw in the parsley. Adjust the seasoning to taste then serve the curry alongside jasmine rice.
New Year, New Garden
by Rachel Leverton
When the outlook is cold and bleak pour a mug of hot chocolate and start planning for spring. We’d all like a dream garden, right? But is your dream garden the same as your neighbour’s? Probably not. Whether you’re designing a garden from scratch or remodelling the one you have there is no ‘one size fits all’ garden design. We’ve created this brief guide:
Budget Be clear about this. There’s no point coming up with a grand design if you can’t afford to carry it through.
Time If you work full‐ me and have an ac ve social life you’ll need to think ‘low‐maintenance.’
Consult your family What do they want from the garden? Small children will want a space to play; the adults might want a space to eat and entertain; you might want to grow your own veg, or herbs.
Is it possible? How big is the garden? How much sun does it get? It’s no good planning lots of flowerbeds if the garden is in deep shade for most of the day.
Firm up your ideas Do you want grass or paving? How much should be devoted to borders or flowerbeds? Will you need a new fence or would you rather have a natural hedge? Will you need professional help with any hard landscaping?
Make a scale plan Measure all the major distances in your garden. It’s a good idea to take them from a fixed point, such as the corner of your house. Try 1/4 or 1/2 inch = 1 foot if you’re not metric, and 1cm or 2cm = 1m if you are. When complete, make several copies and draw all your ideas on to the plans un l you come up with one you really like.
When Planning a Garden...
Look at the plants which thrive in your neighbours’ gardens. Chances are they’ll do well in yours too.
Don’t be scared of garden designers. A good one can maximise the poten al of your plot. You can s ll do all the work yourself at your leisure if the budget is ght. Get help with hard landscaping if you don’t have the exper se. You’ll save money and heartache in the long run! Happy Gardening!
Plan ng for Winter and Spring colour
by the Angmering In Bloom team
Last spring, members of the AIB team noted the colourful daffodils previously planted around Angmering but iden fied several other areas that would benefit from some spring colour.
We purchased 1,100 February gold daffodils and spent our late autumn Wednesday sessions plan ng them around the new seat on Weavers Hill and around the trees on the corner of Roundstone Lane and Nursery Road. We also planted some into pots to be grown on and then placed into areas that may require some addi onal ones in the Spring
We have planted vibrant pansies and cyclamen in the four planters that sit either side of the two seats on the Village green. Cyclamen and pansies were also planted in the colourful trugs by the pram shelter at the Community Centre.
All this addi onal plan ng should add to those planted in previous years, as well as the plan ng carried out by Ferring Nurseries, to create a lovely colourful spring display.
Angmering Library Courtyard
We were approached by West Sussex County Council Library Manager, Sarah Brand, with regard to improving the Angmering Library courtyard area. At present it is an enclosed paved area at the side of the library with empty raised beds. The idea is to plant these beds with sensory plants and provide addi onal sea ng so more use could be made of this area by library users, groups and local residents.
We have no ced some lovely decorated les fixed to the walls around the courtyard which we think were produced by the children who a ended the preschool there. It would be nice to know if any of these children or their families are s ll in the village, if so please get in touch, email info@angmeringinbloom.co.uk.
This joint project should hopefully start in spring 2025.
2014‐2024: A decade of helping people
Li lehampton and District Foodbank
Ten years ago, sessions at the Li lehampton and District Foodbank were fairly quiet affairs, some not even a rac ng a single client. But roll forward to 2024 when the Foodbank marked its 10‐year anniversary and the picture is completely different.
Sessions nowadays are very busy, regularly dealing with clients in financial crisis from 20 or more households every session. In 2014, the three most common causes of financial crisis in foodbank clients were delayed wages, debt, and unemployment. Causes today include the rising cost of essen als, priority debt (which is mortgage or rent arrears, u lity bills, council tax etc) and ill health.
In its first year, the foodbank provided food to 1,298 people from 570 households. In the tenth year, emergency food parcels were provided to 2,965 people from 697 individual households — an increase in people of 28%.
In a decade of providing support to people in need, the foodbank has provided emergency food parcels to 18,214 people from 2,567 individual households. More than a third of those people were children.
Foodbank managers report that more families are seeking help, yet many of the newer clients are employed, some mes with two jobs, but s ll cannot make ends meet. “We have clients who tell us they used to donate food to us and cannot believe they now need to receive it.”
In 10 years, the Foodbank received almost 250 tonnes of dona ons and gave out nearly 246 tonnes. But in the tenth year of opera on, dona ons fell by 10% on the previous year,
despite providing food for 5% more people. This meant in the last three calendar years the amount of food the foodbank has had to buy rose from 7% in 2022 to 21% in 2024.
So now the foodbank needs even more help from a community which has always been so suppor ve.
One of the managers, Sam, said, “We always need more volunteers and of course food: dona ons have always been so generous. We understand why these have fallen. And of course, financial support is always needed, now more than ever as we frequently have to buy food to top up stock. If anyone feels they could donate say £10 per month — £1 for each of the 10 years we’ve been running — we would be so grateful.” Details on how you can support the Foodbank can be found on the website www.li lehamptondistrict.foodbank.org.uk
Dona ons can be made direct to the Chari es Aid Founda on (CAF) bank: Account name: Li lehampton Foodbank, Sort code 40‐52‐40, Account no. 00026671
Wednesday 22nd January 2025 2pm - 4pm
Hear renowned dementia expert and former Chairman of the Alzheimer’s Society, Dr Nori Graham, share her knowledge of dementia. Learn how it can affect people as they age and what you can do to support a loved one.
The Power of Dentures:
Transforming Smiles, Transforming Lives by Joey Hossain—Associate Den st A smile is more than just a set of teeth — it’s a window to confidence, a cornerstone of communica on, and a key to enjoying life’s simple pleasures. For many people, missing teeth can feel like a roadblock, impac ng everything from self‐esteem to the ability to savour favourite foods. The good news?
Dentures offer an empowering solu on that can restore not just your smile, but your quality of life.
A Gateway to Confidence One of the most immediate benefits of dentures is the boost they give to self‐confidence. If you’ve ever felt hesitant to smile or speak due to missing teeth, you’re not alone. Dentures can help you reclaim your comfort and ease in social situa ons. Today’s dentures are designed to look incredibly natural, blending seamlessly with your unique facial features. When you look in the mirror and see a complete, radiant smile, it can feel like a transforma on — one that opens the door to self‐assurance.
Enjoy Life’s Flavours Again Ea ng is one of life’s greatest pleasures, and missing teeth can make it challenging to enjoy a wide variety of foods. This isn’t just about taste though; it’s also about nutri on and health. By being able to eat a balanced diet, you can improve your overall well‐being and feel energised to embrace an ac ve lifestyle.
Designed for Your Lifestyle Dentures have come a long way from the bulky, ar ficial‐looking models of the past. Modern dentures are lightweight, durable, and custom‐made to fit your unique needs. Op ons range from full dentures for those missing all their teeth to par al dentures that replace only a few teeth. There are even implant‐supported dentures, which provide added stability and comfort. With so many choices, there’s a solu on for every lifestyle.
An Affordable Investment in Yourself When it comes to dental care, affordability is o en a concern. Dentures are an accessible solu on offering tremendous value for the investment. They improve oral func on and appearance, and prevent issues like bone loss in the jaw, which can occur when teeth are missing for an extended period. This preventa ve benefit makes dentures a proac ve step in maintaining long‐term oral health.
Empowering Independence
Dentures are about more than aesthe cs; they’re about regaining independence. Whether it’s the freedom to smile without hesita on, eat your favourite foods, or engage fully in conversa ons, dentures give you the tools to live life on your terms. They help you feel like a much be er version of yourself.
Embracing the Journey
Choosing dentures is a personal journey, one that o en marks a turning point toward be er health, confidence, and happiness. As a den st, I’ve had the privilege of witnessing how this transforma on changes lives. Pa ents o en tell me that ge ng dentures was one of the best decisions they’ve ever made — not just for their appearance, but for how they feel every day.
If you or someone you know is considering dentures, take heart in knowing that this choice is not about loss but about gain: gaining back your smile, your joy, and your ability to engage with the world. It’s a celebra on of taking control of your health and happiness
A beau ful, func onal smile is within reach — and with dentures, it’s possible to live a life that’s full of flavour, laughter, and confidence. Don’t let missing teeth hold you back; take the first step toward the smile you deserve. The journey begins with a single consulta on with myself, and the results can last a life me.
For more details contact Abbots Lodge on 01903 783154 or visit www.abbotslodge.com
Enviromental New Year’s Resolu ons
Every year, millions of people make a new year’s resolu on. This year, instead of buying a gym membership that you will inevitably not end up using, we recommend you make a resolu on to help the environment instead.
There are lots of op ons such as reducing food waste, learning to mend your clothes or buying less plas c. This year we are recommending you make a pledge to become a be er recycler. It’s really easy to learn how to recycle more, it’s great for the planet and as an added bonus it won’t cost you any money.
In West Sussex it is thought that 12 per cent of people’s waste could be recycled at home instead. Recycling diverts usable materials from the waste stream, which is good news for everyone, including the council as disposing of waste costs the council money. On the other hand the council can sell recyclable materials for reuse.
So what do you need to do to increase your recycling? There are some key rules to follow to ensure more of what you put in your recycling bin can be sorted, packed and ultimately reused.
Understand what can and can’t be recycled
Ensure everything is loose if recyclables are ed in plas c bags none of it can be recycled
Give your recycling a good rinse to get as much food off as possible
To help you learn what can and can’t be recycled, West Sussex County Council has an
A to Z list to look up individual items. You can
find the list by downloading either the Arun District Council or Adur and Worthing Councils app. The list contains a number of items you might not know were recyclable.
Did you know that we can now recycle so plas c toothpaste tubes? Just wash these out as much as possible and add them to your wheelie bin. Other items which people o en don’t know are recyclable include blister packs and aluminium foil takeaway containers. One thing we don’t want, however, is shredded paper as if it gets wet it can clog up the sor ng machine.
If you look up an item that can’t be placed in your kerbside recycling, you may be able to recycle it another way. Residents can drop off a large number of other materials by booking a slot at your local Recycling Centre. We have centres all over West Sussex, with the closest in Bognor Regis, Li lehampton and Worthing. Recycling Centres will take your garden waste, hard plas cs, electronic waste, oil, tex les and much more.
So this year why don’t you make a resolu on for the planet and become a great recycler.
› Up to 50% less than a new fully fitted kitchen
› Replacement kitchen doors
› Cost e ective made to measure solution
› Worktops and appliances
› Quick installation in 2-3 days by local professionals
13 The Square, Barnham, Bognor Regis, PO22 0HB
Guild Care Awarded Dona on
from the Elise Pilkington Charitable Trust
Worthing’s leading social care charity, Guild Care, has been awarded a generous gi of £6,000 from the trustees of the Elise Pilkington Charitable Trust. The dona on will go towards Guild Care’s Haviland House Day Service in Goring, which supports people living with demen a and their unpaid carers.
Haviland House Day Service is a purpose‐built demen a centre, providing an extensive and inclusive ac vity programme. Ac vi es are tailored to the individual people living with demen a who a end the different sessions, including live entertainment, arts and cra s, as well as opportuni es for reminiscence.
Georgina Le Clercq of Guild Care said, “We’re delighted to receive the generous gi of £6,000 from the Elise Pilkington Charitable Trust. This new grant will help us fund our demen a day services at Haviland House Day Centre in Goring‐by‐Sea and provide vital support to older people and people living with demen a, as well as their unpaid carers. We’re extremely grateful for the support from the Elise Pilkington Trust which will make a significant difference for older people in our community.”
As well as day services for people living with demen a, the dedicated team at Haviland House Day Service also provides demen a‐friendly social events. Many of these events are free of charge and are designed for people to enjoy; ‘Time Out for Carers’ with their loved ones, without s gma, Saturday a ernoon teas, Posi ve Voices demen a choir, and themed social events have all proved popular in the caring, welcoming environment.
The Elise Pilkington Trust is based in Sussex and was set up in 1979 to support services for the elderly and to prevent cruelty to equine animals. Since the Trust was established, over £5.8 million has been donated to elderly and equine chari es, with more than £650,000 given in the last ten years to chari es providing services for older people.
For more informa on about the services provided by Haviland House Day Service, visit Haviland House Demen a Day Service Guild Care, email havilanddayservice@guildcare.org, or simply call the friendly Guild Care team on 01903 866130.
Providing established, exceptional care for over 90 years.
At our three care homes we provide expert, person-centred care with high staffing levels tailored to every need:
24/7 nursing care as standard
Expert dementia support Fully inclusive services offering a forever home for all
Guild Care is here to provide the care your loved one deserves.
Caer Gwent provides expert nursing care with luxury residential living in Worthing.
Haviland House offers dedicated residential and nursing care in a purpose-built environment for people living with dementia.
Linfield House combines superb residential living with 24-hour expert nursing care and dedicated dementia suites.
Sussex Chari es Share £100,000 Grant
from Local Businessman
For the second year, The David Hunt Trust, based in East Preston, were pleased to announce the award winners for the £100,000 Charity Giveaway. The Trustees selected 30 Sussex‐based chari es from the 150 applica ons to share the £100,000.
The money was to be divided among the most rewarding chari es and community projects
A selec on panel chose 30 award winners, ranging from £500 to £20,000. There was not one clear winner so it was decided to have two £10,000 Grants. The top two grants were awarded to the Lavinia Norfolk Centre in Angmering for funding for a pool pod for hydrotherapy, and to Friends of Heron Dale School to fund a new sunshine coach.
The awards were presented at a ceremony held on 20thNovember at the Ham Manor Golf Club. It was a lovely a ernoon with representa ves of the selected chari es a ending to receive their grants. They brought tears and displays of emo on that were so upli ing.
A buffet was served for the award‐winners, together with their guests.
The MC was trustee Dr Lucy Brennan and she was assisted by Catherine Mackenzie, another trustee who presented the cheques. Also a big thank you to Jules Cha erton, Rachael and Debbie trustees and assistant.
A er receiving their cheque, each charity had a few words with the founder David Hunt, nowadays confined to a wheelchair with spinal cord damage.
Approximately 60 people were in a endance at the event, which everybody agreed was a huge success. It is hoped that this event will be held again next year.
David, now in his eigh es summed up the a ernoon explaining his reasons for star ng the charity when he sold his business. He received much applause.
Some of the selected beneficiaries were: Waves Music Therapy, Wadars Wildlife Rescue, Li le Life Savers, which teaches children basic life saving skills, Worthing Theatres funding to install a disability ramp, MND, and Care For Veterans. To see a full list, please email thedavidhun rust@gmail.com
Juliet Panne (1911‐1905)
a renowned ar st—by Neil Rogers‐Davis
One of Angmering’s most illustrious residents was Mrs Juliet Panne who, for 40 years, lived at Pound House in Roundstone Lane.
She was born Juliet Kathleen Somers in Hove in 1911. Her mother May Brice came from a family of London mantle makers and her father was Charles Somers, a professional gambler who squandered the family’s money. Juliet was the fi h of their seven children four girls and three boys.
She started pain ng at the age of three, and by 17 knew she wanted to be a professional portrai st. Following study at Brighton College of Art in the 1920s, she was first employed by Sussex County Magazine for whom she travelled around the county drawing interes ng local characters. She drew many players for the Sussex County Cricket Club and Brighton and Hove Albion Football Club.
She married Captain Maurice Panne of the Devonshire Regiment in 1938. They had two children, Denis and Elizabeth, who both became well‐known ar sts in their own right.
Her rise to prominence began in the 1940s with commissions from the Illustrated London News and other newspapers. As ar st for the Illustrated London News from 1957 to 1964, she had her own seat in the press gallery of the House of Commons, from which she made a sketch of Sir Winston Churchill leaving for the last me. During her long career, she painted Queen Elizabeth II (twice), Sir Winston Churchill, Princess Marina, Prince Andrew, Viscount Alanbrooke, Viscount Slim, Ralph Vaughn Williams, and many others. In all, working in oil, watercolour, charcoal and sanguine, she portrayed more than a thousand soldiers, intellectuals, poli cians, musicians, fellow ar sts and ordinary Bri sh people.
Juliet had an exhibi on at the Na onal Portrait Gallery and had solo and family exhibi ons in New York, Cleveland, Hong Kong, and Coventry. Her drawings of prime ministers, musicians, soldiers, doctors and lawyers were featured in The Times, The Daily Telegraph and The Radio Times.
Juliet’s exper se was recognised by many bodies and the late Queen Elizabeth II herself. She was elected a member of The Society of Graphic Ar sts and Pastel Society and became a Fellow of The Royal Society of Arts and an honorary freeman of The Worshipful Company of Painter Stainers, which awarded her a gold medal in 1995. She was made an MBE in 1991.
In 1964, the Panne family moved to Angmering, where Juliet had a spacious studio at Pound House entertaining many famous people as si ers.
Her Angmering base facilitated development of the Panne family art courses, from 1973 to 1992. Students painted Sussex landscape subjects in the open air and, at the end of the week, an exhibi on would be held. In 1985, there was a Panne family exhibi on at the Arun Art Centre in Arundel, with nine members from three genera ons contribu ng.
Her most renowned local drawing was a reconstruc on of Older’s Charity School, now the library.
Although not well‐known as a landscape ar st, she was nevertheless accomplished as such. As an example, si ng in the fields behind The Spo ed Cow, she produced a series of pain ngs looking towards Avenals Farm through the seasons, one of the reasons why she is commemorated by a nearby road in her honour on Ecclesden Park – Panne Lane.
A er School Tui on at Lancing Prep Worthing
Lancing Prep Worthing now offers small group a er‐school tui on to Year 5 and 6 pupils that a end other schools.
Sessions are subject‐specific and held in English, Maths and Science. Whether parents are looking for extra support for their children in the lead‐up to SATS or if a child just has a passion in a par cular subject area, Lancing Prep Worthing can help.
Each session will run with a maximum class size of 15, and children will be provided with a healthy snack. Tutors are enthusias c, highly qualified and have many years of teaching experience. Sessions are only £16.50 and paid for in half‐term blocks in advance.
Head, Mrs Francesca Milling, says, “I am thrilled that we are extending our provision at Lancing Prep Worthing to offer a er‐school small group tui on to children in our local area. Small group tui on is proven to be an excellent way to support children in making effec ve progress.
Our experienced tutors will work closely with the children to match their needs as learners, to boost their confidence and most importantly, to ins l a love of learning.”
Read more about the a er‐school tui on available here: www.lancingcollege.co.uk/prep‐worthing/a er‐school‐tui on
Popping in. Dropping round. Passing by. Whatever you call it, our doors are always open for friends and family to come and go as they please. With biscuits on hand, even into the wee hours. Every moment. Learn
Cuban Connec on Charity ‘FUN’ Fundraiser
Sunday 2nd February at Angmering Community Centre 6pm to 9.30pm
Come and join the fun and help raise funds to provide vital medicines for the people of Cuba. The event will host an auc on, including an aeroba c flight from Brighton City Airport, BJ DJ Disco, Winter Warmer Puds & Well‐Dressed Ice‐creams, Raffle, A.C.T. (Adorn Cuban Team) sponsorship of an ou it, Heads & Tails Challenge, meet Alex from Holguin via social media.
Entry is by dona on on the night and there will be So Drinks, Tea, Coffee & Nutella Hot Chocolate. Please bring your own alcoholic drinks & glasses.
Due to an overwhelming response to this event, we urge you to confirm how many will be in your party, as places are becoming limited. Please let us know 01903 522163.
Sadly, medical supplies are very scarce in Cuba, pharmacies are bare.
Please, if you could bring any of the medicines below on the night, the people of Holguin will be very thankful.
Urgent items needed are: Vicks Vapour Rub, Migraine Tablets, Gaviscon Sachets, Mul ‐Vitamins for all different ages, Arnica, Glucosamine, Zantac, Flaxseed capsules 1000mg, Horsetail for Arthri s, Calcium, Omega 3,6,9, Probio cs & Prebio cs, Imodium & Dioralyte, Anusol 43g max and Hay fever & Allergy Tablets. Please think about weight and go for smaller, lighter weight containers.
100% of all dona ons will go to Bethel Church in Holguin, Cuba. For over 10 years they have been under the leadership of Pastor Alex, proven to be a secure and trusted way for aid to enter Cuba.
Please, let us see what we can do together to help!
Michelle Rankin
Slimming World Consultant
Michelle has lived in Angmering with her three boys and her partner for eight years. She loves the lifestyle, the people and the access to the beach. Michelle is a Schools Business Manager and the local Slimming World consultant. A er losing 4st 9.5lbs, she decided that she wanted to help others to get to their dream weight. Michelle is a massive foodie and loves to help people to change habits, eat delicious food and lose weight. She runs groups at Angmering Bap st Church, Sta on Road, on Thursday evenings and Friday mornings.
How long have you lived in Angmering?
My family and I moved to Angmering in 2008 and we love living here.
What is your idea of perfect happiness?
Family movie night. Of course, that’s a er the arguments cease about which movie we will watch. That some mes takes as long as the movie itself.
What is your favourite piece of music?
‘Stairway to Heaven’ by Led Zeppelin. I used to go to bed and fall asleep to this 8‐minute track.
What is the first line of your favourite poem? You’ve hurt your finger? Puir wee man!
What is your earliest memory?
One of my earliest memories is a pool party that my mum threw for all my friends and cousins. Everyone turned up with their small paddling pools and they were all over our garden we had so much fun.
What did you want to be when you grew up?
I wanted to be an accountant and I have kind of stuck to financial careers most of my life. I s ll work in finance alongside my Slimming World job.
What is your screensaver at the moment?
A collage of my boys, my partner and I on holiday earlier this year. It was the first holiday abroad we had had in five years.
What do you dislike about your appearance?
I used to dislike a lot about my appearance but as I have slimmed down, and grown older, I suppose, I have come to appreciate my appearance more. I am happy, healthy and live a well‐balanced lifestyle. This means I am inves ng in my future with and for my boys.
Which living person do you most admire?
My mum, she worked three jobs to make sure we were provided for. She put herself through university as an adult and became a Primary School teacher. Now that her and my dad have re red, they are enjoying their me, mostly cruising and spending my inheritance.
What is your favourite book? Why?
Teddy Jo and the Terrible Secret. This is my all‐me favourite for many reasons. I was given this at Sunday School for prize‐giving in 1986. I always loved how she felt like she was of a different mindset to the rest of her family. However, the mistakes she made and journey she went on found her discovering herself and the love she had for her family and the love they had for her.
What is the best job you have ever done?
My current Slimming World role. I am very passionate about it as I know it works, I am living proof of this and I wanted others to experience the health benefits these changes can give you.
What is your proudest spor ng achievement?
Running in the parent and child race this year at sports day. I’ve never done it before as I was so big and uncomfortable in my own skin and didn’t want to embarrass me or my children. I also did Race for Life this year!
Which is be er, to love or to be loved? To love.
What is the most important lesson life has taught you? To never give up, chase those dreams and put in place all the li le steps to achieve them.
Winter Sun
Are you dreaming of trading the West Sussex chill for a tropical paradise? Who wouldn’t?
By Hayley’s Tailor Made Travel, East Preston
Picture this: powdery white sands, crystal‐clear turquoise waters, and the soothing sound of waves gently lapping against the shore. Whether you’re drawn to the Maldives’ overwater bungalows or the Caribbean’s laidback island vibes, read on as we’ve got you covered.
As winter se les over our beau ful village, the predictable frost‐covered mornings, endless rain, and early evenings makes escaping to sunnier climes par cularly temp ng. For those in search of warmth, azure seas, and the joy of pu ng on four layers just to pop to the One Stop, the Maldives and the Caribbean stand out as perfect des na ons for a winter getaway.
The Maldives: An Instagram‐worthy Paradise
The Maldives is the picture‐perfect getaway famous for its white‐sand beaches, turquoise waters, and overwater villas. Located in the Indian Ocean, it’s made for those looking to relax and soak in the sun. From November to April, the Maldives boasts warm, dry weather with temperatures around 28°C perfect for escaping the chill of winter walks.
While it’s a top des na on for luxury resorts, there are more affordable op ons available, such as guesthouses on local islands, where you can enjoy the same stunning surroundings. Beyond relaxa on, the Maldives offers world‐class snorkelling and diving, with vibrant coral reefs and the chance to see manta rays and turtles.
The Caribbean: Vibrant and Lively
If the Maldives is a peaceful retreat, the Caribbean is its livelier cousin. With islands sca ered across the warm Atlan c waters, the Caribbean offers something for everyone: rum, reggae, and endless sun. From December to April, temperatures hover around 27°C, making it the perfect an dote to the UK’s grey winter. Each island has its own charm Jamaica is full of life and music, Barbados offers tranquil charm with palm‐lined beaches, and St. Lucia
features drama c volcanic landscapes. Whether you’re enjoying the beaches of An gua, exploring Dominica’s rainforests, or snorkelling in the Cayman Islands, the Caribbean has something for everyone. It’s also an ideal des na on for water sports, with opportuni es for sailing, paddleboarding, and more.
Before you book your dream holiday, keep these ps in mind:
Flight Times: The Maldives about 10 hours of flight me, while the Caribbean takes 8 to 12 hours depending on the island. Perfect for catching up on sleep or finishing that book!
Peak Season: Winter is peak travel season, so be sure to book early to avoid disappointment or ge ng stuck in a hotel with “rus c” ameni es (no Wi‐Fi).
Essen als: Sunscreen! no one wants to come back looking like a lobster. And don’t forget your power adapter!
Why Go?
Let’s face it: winter in the UK isn’t for the faint‐hearted. If the idea of swapping thermal socks for flip‐flops sounds appealing, a winter sun holiday might be just what you need. Whether it’s the tranquil Maldives or the vibrant Caribbean, you’ll return refreshed. Contact Hayley’s Tailor‐Made Travel for more details! 07900 688610
Out With the Old
…and Give it to 4Sight Vision Support!
When we welcome the New Year, it’s a great me to reaffirm a commitment to recycling our everyday items to do our bit for the environment. 4Sight Vision Support (4SVS) will be pleased to take some domes c recycling off your hands, plus a range of old household items you might have lying around gathering dust! They would also be grateful for new and unopened Christmas gi s that you decide ‘aren’t for you’, to use as raffle and auc on prizes.
4SVS’s long‐established recycling scheme helps to raise funds to support blind and par ally sighted residents across the county. Items collected include jewellery and watches (any condi on or age), old or foreign coins and notes, and stamps from everyday post or stamp collec ons. Household items needed include old mobile phones, game consoles, cameras, video cameras, sat navs, ipods and MP3 players. 4SVS would even love to have your old car, as they are now working with Scrap Car Comparison to turn old cars into cash!
Many addi onal accepted items would otherwise go to landfill: these include cracker, biscuit and cake wrappers, Pringles tubes,
mini cheese nets, bread or bakery plas c packaging, including plas c trays, zipper bags, plas c packs, closure tags; cheese packets (please wash these first) and ink cartridges (except laser toner cartridges).
Further details of items for recycling can be found at www.4sight.org.uk/recycle
Items and unwanted Christmas gi s can be dropped off at the Head Office on Victoria Drive, Bognor Regis, or at the charity’s office in the Shoreham Centre, Pond Road, during normal office hours.
For further details please call the Fundraising Team on 01243 828555 or email fundraising@4sight.org.uk
Arunners Running Club
Arunners is a friendly and welcoming Li lehampton‐based running club aimed at people who can already run 5k but are keen to improve. 2024 saw the club con nue to grow and we currently have over 170 members ranging from under 20s to over 75s and equal numbers of men and women.
We meet every Wednesday at 6:30pm, usually outside the Windmill Cinema and Theatre during winter and at different loca ons in the stunning Sussex countryside during summer. We normally offer 3‐mile or 6‐mile distances, organised into different pace groups, each with a qualified Run Leader. On Tuesdays at 7pm we have an interval training session for members wishing to improve their speed and stamina.
Members can also par cipate in social runs and compete in races of varying distances from 5K to Ultra‐Marathons, so there is something to suit everybody. If you are interested in joining us then please visit our website h ps:// arunners.wildapricot.org/ and follow the links to register for a free six‐week trial period. Running is the very simplest form of exercise. You just need a pair of running shoes and
somewhere safe to do it. Even a very small amount of running will bring you immediate benefits as your heart, lungs and muscles respond to the efforts you are making. A great workout for mind and body.
Arunners offer a simple way to start running. Our Couch to 5K course is free to join. This will get you going in very gentle stages over nine weeks un l you get to 5K.
You can do this on your own, but for many people an easier way is to get some more direct support. Our trained running leaders guide you on the Couch to 5K course using the NHS plan. The goal at the end is to run the Li lehampton 5K Parkrun. We run C25K courses several mes a year according to demand. For details, email ian_pu @msn.com
Parkrun takes place at 9am on Saturdays and is free. You register online and are given a barcode. Take part in any Parkrun, have your barcode scanned at the finish and the results are emailed to you that day. Local Parkruns are Li lehampton, Bognor, Worthing, Lancing and Chichester. Many Arunners are involved in organising and taking part in the Li lehampton Prom Parkrun and Li lehampton Junior Parkrun, so you will soon see familiar faces.
The club is a member of the West Sussex Fun Run League and the Sussex Grand Prix, both offering a programme of races in Sussex, mostly on Sunday mornings. Many Arunners took part in their first race at one of these events.
Sign up to Arunners free trial and see for yourself!
Plenty to celebrate and look forward to Arun
Art Society
A er an even ul summer, Arun Art Society has returned to its indoor programme with the benefit of an extra room at their mee ng place, Ferring Village Hall. This provides a separate area for specific subjects, such as s ll life and portraiture, in addi on to the room where members follow their own projects.
Before the year ends, we have our Christmas lunch when members of this friendly and welcoming group swap their ar st’s smocks for fes ve jumpers and enjoy a social event.
In January, Stewart Becke , a Sky Portrait Ar st of the Year par cipant, will give an oil and acrylic demo; in February, Denise Allen will deliver a watercolour and acrylics demo, and in March there will be a watercolour workshop with Jake Winkle. Guests can a end the demos for a small fee.
This year the Society’s Annual Exhibi on was held in Ferring’s Bap st Church during the village fes val. The church provides a light and airy venue that’s ideal for displaying our work. Aside from the large number of visitors and the sale of several pain ngs, ceramics and gree ng cards, the raffle of a pain ng raised £300 for Macmillan Cancer Support.
In September a number of our members, including a few from neighbouring Arundel Art Society, a ended a pain ng holiday at the Kingcombe Visitor Centre in rural Dorset. Two beau ful sunny days were spent sketching and pain ng the nearby buildings, woodland and surrounding hills on this 60‐acre estate, which also includes the River Hook, so ample subject ma er was on hand. In the evening the group sampled some interes ng Dorset folk music in the local pub.
Arun Art Society meets every Wednesday from 10:00am to midday, from September to May. There is a weekly outdoor programme from June to September. For further details please email arunartsociety@gmail.com. If any business is interested in displaying artwork for sale, please visit www.arunartsociety.com
Deckchair by Julie Burne ‐Kirk. A familiar sight for regular visitors to Ferring beach.
A pastel and charcoal demonstra on with Debbie Hinks in October.
Parking in Li lehampton made easier
The new year will bring a more convenient parking experience for Li lehampton and Bognor Regis. From 1st January 2025, not only will the two‐hour parking scheme con nue but an upgrade will make your visits to Li lehampton and Bognor Regis much smoother.
You will no longer need separate discs for the two towns as we will be introducing a single town centre app! This will give you the freedom to park in both towns.
You can use the town centre app in our Li lehampton town centre car parks (Manor House, St Mar ns, and Anchor Springs) as well as Bognor Regis town centre car parks (Hothamton, Fitzleet, and Lyon Street) for up to two hours once a day.
Our virtual app makes it easier than ever. Simply using the app will allow customers to purchase addi onal hours without the need to return to their vehicle. In addi on to the virtual app, you can s ll purchase physical discs at local retailers and at the Civic Centre in Li lehampton and Bognor Regis Town Hall (on designated days) for £6 for the year.
The decision to change the cost of the discs was agreed at the Environment Commi ee on 19th September.
Cllr Sue Wallsgrove, Chair of the Environment Commi ee, said: “We believe that having a virtual disc to make parking easier, as well as a physical disc, meets everyone’s needs. Yes, we know there is an increase in cost, but the virtual discs cost the equivalent of just under 34p per month, and the physical disc just 50p per month, for two hours parking every single day! We believe this is s ll excellent value and supports people visi ng our town centres for minimal cost.
These enhancements are the result of valuable feedback from local residents, businesses and visitors, ensuring we’re mee ng your needs.”
