












WE are a month into the second Donald Trump presidency and the ludicrousness and absurdity just continues to grow. He continues to mock and jeer Canada, going by his favorite buzz phrase these days – the 51st US state – but all he’s really doing is uniting a “broken” Canada.
That’s the upside to the insanity of Trump’s new world order, having drawn the proverbial line between the United States
and the rest of the world. As unsettling as his words have been, it has also provided a clearer picture of the kind of America he wants to hoist upon the world.
I don’t think anyone in his or her right mind needs to be enlightened about this. But Canadians do need to understand that while the Trump presidency is abhorrent and petty, it shows us a path all too forgotten amid the rambunctious politics that
was evident all throughout last year. It also exposed the extremist and opportunistic elements in Canadian politics who claim they are fiercely Canadian while revealing themselves to be nothing more than northern versions of MAGA.
There are three things that Canada will need to do and commit to in light of Trump’s “economic force” strategy specifically targeting us. If the nation can muster the will to
undertake these three things, then it will, at very least, send a strong signal to Washington that we can and will stand up for ourselves and come out stronger and more resolute.
Unity. The first order of the day. All our leaders must stand behind the flag and sing one tune, and sing it well. Some provincial leaders think their loyalty is to the province first and foremost. While it is admirable, it also tells the Americans that
Canada is ripe for a divideand-conquer strategy. To be sure, loyalty must be to Canada and it is high time these leaders show a little statesmanship. We must remember that Trump is a wheeler-dealer who is always looking to pull a fast one. Messaging. Trump has been dishing out one lie after the other. Lately, I’ve made it a point to try and fact check everything he says against Canada. Take for instance the trade deficit with Canada he has been foisting as the root of his beef with us. He quotes the figure at $200 billion, and uses this as the basis for slapping a 25%-tariff on Canadian exports. Our deficit with the US last year stood at $63 billion, lower if we factor in a US surplus in services (from politifact.com, a nonprofit operated by the Poynter Institute based in Florida). We need to counter the fake news with the truth.
As a service to our readers, I am sharing this highly informative article to give Canadians and Americans alike a clearer picture of what this so-called trade deficit is all about – https:// economics.td.com/ca-canadaus-trade-balance.
Diversification. Economic diversification is the key to Canada’s future. What the Trump presidency highlights is how close our ties with the US are, a special relationship that allowed Canada to prosper. But it turned out that this relationship was susceptible to shocks and political upheavals in the US. Let’s face it, it was a relationship that fell prey to Donald Trump and MAGA. It’s high time to shift our economic strategy and look for more economic partners and, more importantly, develop other industries and diversify the nation’s economic portfolio, so to speak.
Nevertheless, as Canadians, we must give credit where credit is due because we are a nice people. So we should thank Mr. Trump for opening our eyes to his so-called new world order. Noted, and we consider ourselves forewarned and forearmed.
By Moses Billacura
Crosstown Auto Centre
Edmonton is entered in the Canada D'League May Long 2025 Inter-City Basketball Tournament on May 17-18 at the RISE Sports Complex in Calgary.
Crosstown Auto will have coach Chester Tiongson calling the shots in Group A against CPSI Certification Vancouver, Bulletong Nail Bar Salon Calgary, Red Deer and Paconians.
Clustered in Group B are Lloydminster, FCBLY Yukon Territory, Alex Tumang Calgary, EPBA Edmonton and JBS Canada Brooks in the 40 Up Category.
The champion team, he said, will receive a free Banff Tour courtesy of Banff Explorer.
Canada Developmental Basketball League organizer Ronald Dadivas announced that there will also be an Open Category and U13 Category Mix. Trophies, cash prizes, Mythical 5, Finals MVP, Tournament MVP, Best Defensive Player and Rookie of the Year awards are at stake.
Jose L. Angeles
Publisher / Chief Operating Officer
Sales and Advertising
CP: 780-916-7677, Landline: 780-988-8889
Fax: 780-988-2221
albertafilipinojournal2016@gmail.com
Melanie Rose Atizado Angeles Administrator / Office Manager Sales and Advertising 780-993-5503
albertafilipinojournal79@gmail.com
Moses Billacura
Sports Editor / Photographer / Videographer mocolumnist@albertafilipinojournal.com
April “Lianne” Angeles Associate Editor
Melanie C. Gomez
Website and Graphic Designer
Dario Juanillo
Contributor / Photographer / Videographer
Mark Angeles, Mike Angeles, Jorge Polecina
Distribution Managers - Edmonton
Stephen Burry, Maria Vizconde
Distribution Managers - Calgary Jerry Caingcoy Calgary Correspondent Michael Moya
Columnists:
Marjorie Carmona-Newman, Giselle General, Bing J. Jaleco, Fr. Jhack Diaz, Julia Magsombol, Oliver R. Rabara
Contributing Writers: Andy Chua, Romeo Honorio, Leonila Samarita, Adam Mella, Erica Olavario, Ryan Lacanilao
We
By Moses Billacura
Oliver Dela Paz of Edmonton managed to barge into the Top 10 of the XPEL PPF (Automotive Paint Protection Film) contest, February 1415, in San Antonio, Texas.
Dela Paz told the Alberta Filipino Journal that there were 36 countries that took part with 100 competitors entered in the PPF event.
"Swerte nga at naka pasok pa ako sa second round," said Dela Paz, whose participation was backed by Porsche, Land Rover, Palabok House Restaurant and Whitemud Physiotherapy.
He said competing for the first time was a great experience and the opportunity to watch veteran PPF competitors.
"Next year, if I compete again, I will know what to do," he said.
The PPF competition was part of the two-day XPEL Dealer Conference, a yearly gathering of XPEL PPF and Window Tint professionals.
By Moses Billacura
Giselle General first filed her candidacy for Edmonton City Councillor, followed by Manny Bautista and finally, Nicky Gocuan in December last year, bringing a total of three candidates of Filipinodescent throwing their hats in the municipal political arena.
General is running for the second time after losing her first try in 2021 in Ward sipiwiyiniwak while Bautista and Gocuan are first time candidates.
“I am running again,” General told the Alberta Filipino Journal at an event at the Mabuhay Park. She is expected to again face incumbent Councillor Sarah
Hamilton and as of this writing, (February 19), Hamilton has not yet registered as a candidate this year although the nomination period ends on September 22.
Bautista, who used to head the Philippine Students Alumni Association in Alberta, is facing incumbent Councillor Keren Tang in Ward Karhiio, who is seeking a second term after filing her candidacy on January 27 as per online records of Edmonton Elections.
Gocuan, a former journalist, is not facing current Councillor Andrew Knack of Ward Nakota Isga. Knack announced to the
media in September last year that he is leaving municipal politics after serving for 11 years.
The first wave of Filipinos arrived in Edmonton in the 1960s, working as professional teachers and nurses and as the community grew, a few community members tried to be elected for Councillor, but have yet to win. During the Mabuhay Park opening in October 2023, Mayor Amarjeet Sohi said that there are already around 85,000 Filipinos who made Edmonton their home.
Edmontonians will cast their votes on October 20 at their local schools and community centres.
Arczien Fallarcuna waxed hot in the last three minutes of the final quarter, contributing 12 big points to lift Feet Terrific/Team Babaero over Tornado Global Hydroval, 102-92 in the Open Division of the DTM Production Fall/Winter Basketball League Season 5, recently in Red Deer.
In the 35 years old division, Gammans Knight edged the Solid North, 70-68, thanks to the buzzer-beating shot by Navarro in the final canto. (Moses Billacura | Alberta Filipino Journal)
By Moses Billacura
Badminton action kicks off this year on February 23 at the Modu Badminton Club as the Alberta United Badminton Club (AUBC) organizes a Post Valentines Tournament.
Forty players are seeing action starting at 9:30 a.m., according to AUBC’s Angelica Torres.
After the February 23 schedule, AUBC will also be lining up
competitions on March 23 (St. Patrick Celebration Games), April 20 (Easter Celebration Games), June 15 (Father’s Day Celebration Games) and July 27 (Canada Day Celebration Games).
Minister of Tourism and Sport Joseph Schow issued the following statement on improving athlete safety in combative sports in Alberta.
“The recent death of Trokon Dousuah following a combative sport competition in our province is tragic. Our thoughts are with his family, loved ones and community.
“We take athlete safety seriously, and we’re taking steps to ensure that combative sport participants can safely compete in the sports that they love. The public fatality inquiry into the death of Timothy Hague, who passed as a result of injuries sustained while competing in 2017, was published on Nov. 5, including recommendations on how to increase athlete safety in
combative sports. I’m grateful to the Honourable Justice Sharpe for her work on this file, and we are carefully reviewing the recommendations outlined in the report.
“Right now, Alberta is the only province where combative sports are sanctioned by municipal governments. As we review the recommendations and engage with our partners, we will also look at what steps would need to be taken to establish a provincial combative sport commission in Alberta.
“I’ll be meeting with Alberta’s existing municipal combative sport commissions to better understand what gaps and opportunities exist, with the first meeting scheduled to take place before Christmas.
“I’m pleased to announce that
Victor Cui, an experienced global sport executive in combat sports, will lead the engagement. Victor has served as the CEO of the Edmonton Elks and is the co-founder of ONE Championship, a global martial arts media organization. Victor’s extensive experience working with governments around the world, helping establish combative sport commissions and improve athlete safety, will be a vital asset in this work.
“Everyone should be able to compete fairly and safely in the sports they love. In the coming months, our government will work closely with provincial and municipal partners to determine next steps in enhancing the safety of Alberta’s athletes.” (Alberta Province Government News Release)
Velez and Raul Minoza fired on all cylinders to lead Del Monte to a successful title defense in the Philippine Airlines Senior Interclub tournament at Negros Occidental Golf and Country Club in Bacolod City on Thursday. Velez and Minoza each carded 53 points, helping Del Monte turn what was expected to be a fierce competition into a surprising and dominant victory.
“We thought we had the strongest team in the final round,” said Velez, the long-time team captain. “Our strategy paid off.”
It marked the first time Del Monte won the tournament outside its home course.
“Nobody can say now that we can’t win outside Del Monte,” Velez said, paying tribute to his teammates for their dedication.
“We have been practicing every day for the last month.”
With Crispin Aparilla adding 47 points, Del Monte posted a tournament-best 153 points, securing a nine-point victory over Luisita and Manila Southwoods.
Del Monte made its move early, taking a three-point lead over Luisita at the turn. Minoza was 1-under, while Velez was even par. Both players faced challenges in the last two holes.
Minoza made a double bogey on the 17th after his approach shot veered left into a flower bed. He was given a free drop but couldn’t save bogey.
On the other hand, Velez mishit his three-wood second shot after opting to lay up on the 18th.
“They forwarded the tee. I was torn between going over the pond or playing it safe. I had a poor tee shot and was in a bad position for my next shot,” Velez explained.
Despite taking a penalty drop, Velez managed to save double bogey for one point.
In the end, they had nothing to worry about. No team came close to challenging Del Monte’s title-defense bid.
“Tanggal lahat ng gulong,” said Manila Southwoods’ Junjun Plana, who closed with 51 points. Luisita took second place, edging Southwoods via countback.
The Tarlac-based squad posted 143 points, with contributions from Ronnie Littaua (49), Steven McDonald (48), and Rolando Punzalan (46).
Southwoods rallied with 146 points to tie Luisita. Don Breganza matched Plana’s 51 points, while either Thirdy Escano or Rusty Bayani’s 44 counted.
Canlubang finished fourth with a total of 559, following a closing 140. Damasus Wong shot 49, while Santiago Santos and Josefino Hernandez added 46 and 45, respectively.
The 76th staging of the PAL Interclub is supported by Platinum sponsors PRIMAX Broadcasting Network and Asian Journal.
Mastercard is a gold sponsor while RMN is a silver sponsor.
ABS-CBN Global is joining as a bronze sponsor while VISA, Philippine National Bank, SM Bacolod, Tanduay and Asia Brewery are minor sponsors. Citadines is a hotel partner.
The complete results: CHAMPIONSHIP
Del Monte 571 (132-141-145153), Luisita 562 (129-145-145143), Manila Southwoods 562 (132-141-145-153), Canlubang 559 (137-142-140-140), Cebu Country Club 544 (136-138132-138), Camp Aguinaldo 532 (132-136-133-131), Alabang
(91-110-106-111), Rancho Palos Verdes 418 (82-106-118-112), Negros International 416 (89118-98-111), Beverly Place 415 (10796-102-110), Via Verde LA 414 (101-105-107-101), Iligan 412 (99-104-109-100), Dakak 405 (90-105-91-119), Dirab 403 (76-107-120-100), Cotabato 397 (105-98-95-99), Edwin Air Force Base 395 (96-99-10694), Napa de Oro Winery 385 (94-96-88-107), Mt Malindang 384 (85-102-101-96), Filam Sacramento 382 (82-95-110-95), Paoay 382 (101-95-98-88), Guam Seniors 381 (97-97-91-96), Club Intramuros 377 (101-92-10084), Boogie Buddies Filgolfers 363 (96-85-114-68), Philam Golf Florida 326 (60-100-7789), MSU Marawi Team 2 242 (53-60-60-69)
SPORTSWRITERS
Country Club 524 (117-135139-133), Filam Hawaii 499 (122-127-127-123), MSU Marawi 477 (112-131-117-117), Coral Ocean Point 455 (102-121-113119), Engineers and Architects 322 (70-87-87-80)
Bacolod Team B 550 (148-141134-131), The Orchard 549 (132-138-137-144), Negros Occidental Team A 534 (137134-124-141), Club Filipino de Cebu Team 1 522 (136-130122-134), Sherwood Hills 514 (126-131-127-130), Valley 513 (128-131-117-137), South Facific Davao 509 (123-121-133-132), Zamboanga 503 (132-117-125129), Tagaytay Highlands 502 (133-114-128-127), Sta Elena 494 (130-121-129-114), SF Maharlika 494(120-109-136-129), Riviera 492 (116-121-119-136), Eagleridge 489 (120-108-136-125), Pueblo de Oro 486 (126-119-122-119), Villamor Airbase 473 (109118-112-134), Wack Wack 472 (104-122-122-124), Guinhalaran 470 (126-101-124-119), UP Tee Jots 468 (112-114-123-119), Fairways and Blue Water 457 (112-114-110-121), Baguio 430 (112-96-107-117), South Bay of California 293 (110-87-0-96)
AVIATOR
Apo 471 (113-120-116-122), Veterans 458 (112-117-113116), Par 2000 453 (124-107103-121), Tagaytay Midlands 452 (88-124-124-116), Davao City 445 (106-113-112-114), Iloilo 437 (100-115-109-113), Mimosa 433 (103-120-107-103), Sarangani 432 (110-104-105113), Forest Hills 428 (109-114106-99), Filam Fairfield 426 (99-114-99-114), Alta Vista 422 (84-111-113-1140, Leyte 419 (82-105-124-108), Lanang 418
FRIENDSHIP
SF East Bay 332 (62-112-80-92), Seattle Team A 328 (62-10287-77), FilOz Sydney 298 (8070-87-63), Brotherhood Sharp 293 (56-87-69-81), West Covina Warriors 273 (55-72-66-80)
San Juanico 413 (104-104104-101), Bacolod Team A 391 (96-100-100-95), PGA British Columbia 381 (96-88-96-101), West Highlands 377 (89-97-9893), Moffet Field Team 1 375 (104-85-98-88), Filcansa 373 (102-86-97-88), Ping Golfers 372 (103-79-94-96), Liloan 362 (89-79-94-100), Pearl Kai 362 (102-78-90-92), Guam Seals 361 (107-77-102-81), Pinoy Vancouver 339 (88-85-66100), Mabuhay SFO 337 (79100-61-970, E-yona of Guam 336 (86-76-64-110), Pittsburgh Filam 334 (107-105-71-51), Sky West 334 (92-80-81-85), Guam Taotaomona 327 (77-76-82-92), Pinoy Twilight 327 (81-78-66-108), Camp Evangelista 326 (91-6296-77), Simbolo Peninsula 322 (92-65-68-97), Filam SFO 322 (76-78-63-105), Canphil 321 (90-68-72-99), Illana Bay 321 (88-67-76-90), Philippine Golf Club of New England 312 (8264-67-99), South Cotabato 311 (71-82-87-81), Filam Fairfield North 301 (58-076-64-103), Filam New Jersey 298 (87-7467-70), Moffet Fields Team 2 294 (102-53-79-60), Guam Compadres 273 (68-63-74-68), Bennet Valley 230 (44-63-70-53)
Officials from Philippine Airlines, Negros Occidental Golf and Country Club, and Bacolod Golf and Country Club are pictured after the ceremonial drive kicking off Regular Men’s Action in the 76th PAL Interclub golf team championships in Bacolod City.
From left: Tournament Executive Committee Chairman Kit Javier, Bacolod Golf and Country Club
Operations Manager Cara Golez, PAL Director David Ong, PAL President and Chief Operating Officer Capt. Stanley K. Ng, PAL Vice President for Security Capt. Teddy Quinzon, Treasurer of Negros Occidental Golf and Country Club Chito Garcia and Chairman of Bacolod Golf and Country Club Andy Montelibano.
Chito Malabanan and Anthony Suntay topped the two-day Philippine Airlines Interclub media tournament held in Bacolod City on Saturday.
Malabanan, columnist of Edge Davao, shot a net 65 at the Bacolod Golf Club and 71 at the Negros Occidental Golf and Country Club to emerge as runaway champion in the print division.
Rey Bancod of golf pinoy dotcom and Ding Marcelo of spin.ph came in third on 150 and 153, respectively.
In the broadcast division, Suntay played steady golf, shooting 144 behind rounds of 73 and 71, beating Alex Santos by four strokes. Ely Saludar came in third on 156.
The final standings:
BROADCAST – Anthony Suntay
By Jean Malanum
MANILA – The Philippine Olympic Committee (POC) will seek financial support for the national men’s curling team following its historic win at the 9th Asian Winter Games in Harbin, China.
It was the Philippines’ and a Southeast Asian country’s first ever gold in the quadrennial Games.
The squad, composed of siblings Enrico Gabriel and Marc Angelo Pfister, Christian Patrick Haller, Allan Beat Frei and Benjo Delarmente, defeated South Korea, 5-3, in the final on Feb. 14.
“They are paying for their expenses every time and it’s not a joke. So we really need that financial support to sustain their journey to the Milano Cortina Winter Olympic Games," POC chair Abraham Tolentino said at the team’s media presentation in Tagaytay City on Sunday, referring to the qualifiers the team is scheduled to participate in.
Under Republic Act 10699 or the expanded Sports Benefits and Incentives Act, the team will receive a PHP2 million incentive.
“We would like to thank everyone here for helping and supporting us in this journey. It’s a great testament to show that we, as a tropical country, can play the sport and make success,” the 45-year-old Haller, a former Swiss national player, said.
“That's something new for us, a great opportunity to represent the Philippines in the Olympics or in the world. We are Filipinos, and we’re very proud of it," added Marc Pfister, whose wife Jessica coached the team.
The Philippines defeated world No. 10 Japan, 10-4, in the qualification round; and No. 17 China, 7-6, in the semifinal.
144 (73-71), Alex Santos 148 (75-75), Ely Saludar 156 (72-84), Arnold Clavio 158 (79-71), Milky Rigonan 196 (93-103)
PRINT – Chito Malabanan 136 (65-71), Rey Bancod 150 (73-77), Ding Marcelo 153 (7677), Tommy Inigo 154 (82-72), Tiffany Neri 158 (69-89), Imee Garcia 158 (81-77), Aldrin Quinto 159 (76-83), Ramon Bonilla 159 (76-83), Jun Engracia 162 (8280), Rey Fortaleza 163 (79-84), Dodo Catacutan 167 (90-77), Nelson Beltran 168 (83-85), Jon Develos 176 (97-79), Leo Palo 178 (97-81), Julius Manicad 189 (94-95), Randy Caluag (100-89)
The Filipinos had a 4-1 winloss record in the elimination round, their only defeat coming from the South Koreans in their very first match, 1-6. (PNA)
EDMONTON, AB - The Edmonton Stingers of the Canadian Elite Basketball League (CEBL) announced Wednesday the re-signing of American forward Nick Hornsby. Having started for the Stingers in every game over the past two seasons, Hornsby has racked up more rebounds, assists, and minutes than any other Stingers player in that span, and ranks second in scoring.
“I’m happy to be back,” said Hornsby. “My family and I have always loved our time in Edmonton and we’re happy to be welcomed back. I can’t wait to get started again and win some more games this year.”
Last season, the 6’7” forward averaged 11.6 points, 4.6 rebounds, and 7.7 rebounds per game. Across the league, he ranked 6th in total assists and 9th in total rebounds, the only player in the league to be top 10 in both categories. Alongside a near triple double with 11 points, 10 assists, and 9 rebounds on June 2nd vs Saskatchewan he notched a double-double with 16 points
and 12 boards on June 16th vs Winnipeg. He eclipsed 9 rebounds on eight occasions, and surpassed 8 assists three times.
Hornsby made his presence early on in Edmonton, putting up a career high 22 points in only his third game with the Stingers in 2023, the first of his 28 double-digit scoring efforts over the next two seasons.
"Nick is a tremendous player and an even better teammate,” said Head Coach and General Manager Jordan Baker. “He has clearly been embraced by the Edmonton basketball community and we are very excited to have him back in 2025. His versatility, selflessness, and energy are what make him such an impactful player in the CEBL."
The long-time pro competed for Dorados de Chihuahua of the Mexican LNBP league after the 2024 CEBL season, averaging 6.8 points and 4.7 rebounds in 11 games for the club. It was his most recent of his eight professional seasons, having played five seasons in the German ProA and ProB
leagues and two in the Israel Basketball Premier League.
Prior to turning professional, the Irvine, CA native played four seasons for Sacramento State, tallying 659 NCAA Division I points in 89 games. He graduated from the program ranked third in all-time rebounds.
Hornsby and the Stingers will return to the Edmonton EXPO Centre on May 11th to host the Calgary Surge in their home opener. Tickets are available for as low as $20 per seat and can be purchased onlineor by contacting the Stingers head office via email (tickets@thestingers.ca) or phone (1-87STINGERS).
2025 CPL schedule release, presented by WestJet, sees quest to lift the CPL Shield run from April to October; CPL Final to be played Nov. 8 or 9
Toronto, ON – (February 12, 2025) – The Canadian Premier League today released its 112-game 2025 regular season schedule, presented by WestJet.
The League's seventh season will kick off with a triple header on Saturday, April 5 and conclude with all eight teams competing competitively on the final day of the regular season as part of The Outcome! on Saturday, Oct. 18.
Full details and teamby-team schedules are now available at canpl.ca/schedule.
The quest to lift the CPL Shield as the 2025 Regular Season Winners and earn an automatic berth in the 2026 Concacaf Champions Cup begins earlier than ever before in 2025. All eight home openers, which were announced by the League earlier this week, will be contested over a 20-day span in the month of April. It is the first time in League history that every home opener will be played in the first calendar month of the season.
Each team will meet all seven of its opponents twice at home and twice on the road over the balanced regular season schedule, for 14 home matches and 14 away matches.
Playoff berths and postseason seeding will be confirmed on Saturday, Oct. 18 during The Outcome!, when all eight clubs kick off in unison for just the second time in the League's existence. The regular season finals will begin at 4 pm ET/1 pm PT and the top five teams at the end of the day will advance to the 2025 CPL Playoffs.
The road to the North Star Cup starts on Wednesday, Oct. 22 and will once again see competing clubs contest the League's existing five-team playoff format, which puts added emphasis on the regular season standings and gives an advantage to the teams that perform best over the 28-game schedule. The 2025 CPL Final will be played on Saturday, Nov. 8 or Sunday, Nov. 9, depending on which CPL club earns the right to host the League's marquee championship match. The CPL Champions will also earn an automatic berth in the 2026
Concacaf Champions Cup.
All regular season and playoff matches will be broadcast on OneSoccer , the dedicated home of soccer in Canada. OneSoccer is available in 35 countries as an affordable streaming service through the OneSoccer.ca website, via Roku, Chromecast and Apple TV devices and with the OneSoccer app for iOS and Android devices. It is also available as a linear channel on Optik TV (Ch. 980), the pay-TV service operated by TELUS, as well as on streaming service fuboTV Canada.
Highlights of the 2025 CPL schedule, presented by WestJet, include:
· The opening day triple header, which will feature more than six hours of CPL action on OneSoccer, will include the first match of the season between reigning CPL Shield Winners Forge, who claimed the regular season title in 2024, and defending CPL Champions Cavalry, who lifted the North Star Cup last November. This will mark the fourth time the perennial rivals will meet on the opening day of the season.
· Six of the CPL's eight sides will play at home earlier than ever before in 2025: Halifax, Ottawa, Forge, Cavalry, Vancouver and Pacific.
· Following the massive success of the League's inaugural School Day Match in 2024 — which saw Forge welcome the second biggest crowd in club history, largely made up of students from the Hamilton area — both Forge and Valor will stage similar events in 2025. Forge will host Atlético Ottawa in its second School Day Match on Tuesday, May 13 at Hamilton Stadium, with kickoff at 11 am ET/8 am PT. Valor will host its first School Day Match on Wednesday, June 4, when it welcomes Vancouver FC to Princess Auto Stadium at 12 pm ET/11 am CT.
· The CPL will once again celebrate Canada Day on the East Coast, when the Halifax Wanderers host Valor on Tuesday, July 1 at 3 pm ET/4 pm AT. It's one of three matches at Wanderers Grounds on statutory holidays this season, as the Wanderers host Vancouver on the Civic Holiday on Monday, Aug. 4 and York United FC on
Labor Day Monday, Sept. 1. Both matches will be played starting at 3 pm ET/4 pm AT.
· All eight CPL teams will be in action starting at 4 pm ET/1 pm PT on Saturday, Oct. 18 as the final battle for playoff berths and postseason seeding takes place. The second iteration of The Outcome! , which is played on the final day of the CPL regular season, will see Halifax host Ottawa, Forge take on local rival York, Vancouver welcome Cavalry and Pacific entertain Valor.
· The 2025 League Season, which includes the regular season and the playoffs, will culminate with the presentation of the North Star Cup and the CPL Final MVP at the 2025 CPL Final. The CPL's marquee championship match will be played on Saturday, Nov. 8 or Sunday, Nov. 9, depending on which market earns the right to host the game. The CPL Champions will also earn an automatic berth into the 2026 Concacaf Champions Cup.
Alberta is hosting three major international sport events and two national championships over the next two months, driving athletes and fans to the province.
Alberta is continuing to build upon the province’s strong reputation as a premier destination for world-class sporting events and sports fans, hosting five major national and international competitions over the next two months. These events will drive thousands of athletes, coaches, officials and spectators to the province, invigorating the local economies of the host communities and showcasing Alberta’s beauty, vibrancy and world-class facilities on the global stage.
Alberta’s government has committed more than $440,000 through the Major Sport Event grant program to support the success of these five events.
“Alberta is a rising star in sport tourism, garnering recognition as a must-see destination for sports fans worldwide, and
it’s because of the continued success of the major national and international events we host each year. With each event we host, we’re driving economic growth, boosting tourism and supporting local businesses –and, most importantly, we’re creating lasting feelings of pride in our province and our athletes. Alberta’s government is proud to support events that build community, while giving a platform for our athletes to shine.” Joseph Schow, Minister of Tourism and Sport
From Feb. 19 to 22, the 2025 FIS Snowboard Slopestyle and Halfpipe World Cups will be taking place at Winsport in Calgary. The events will feature about 380 of the world’s best snowboarders and are anticipated to generate more than $3 million for Calgary’s economy. Alberta’s government is providing a total of $250,000 in funding to the Canadian Snowboard Federation for the planning, staging and delivery of the two World Cups. In addition to the FIS
Snowboard World Cups, there are two other major national and international sporting events taking place in Calgary this week: the Western Transmountain Festival and the World Youth Open dodgeball tournament. The Western Transmountain Festival is currently ongoing at Calgary’s Brookfield Residential YMCA, where local swimmers are competing alongside Canada’s top swimming talent, including Team Canada Olympians. The inaugural World Youth Open dodgeball tournament will be taking place from Feb. 18 to 22, with more than 200 participants flocking to Calgary’s MNP Community and Sport Centre to take part in the fun.
“The impressive lineup of sporting events leading into March underscores the yearround impact that sport tourism brings to our city and province, driving visitation even during traditionally softer months. In February alone, sporting events secured by Tourism Calgary are projected to generate more
than $11.2 million in economic impact, reinforcing the vital role these events play in our local economy.” Carson Ackroyd, senior vice-president of sales, Tourism Calgary
Additionally, the 2025 Nordiq Canada Ski Nationals will return to the Canmore Nordic Centre March 17-23. More than 800 skiers will race in sprints, distance events, and team competitions on Canmore’s iconic trails. Alberta’s government has committed $95,000 in Major Sport Event grants for the planning, staging and delivery of the competition, which is expected to contribute $4.6 million to Alberta’s economy.
“The Canmore community welcomes the energy of more than 800 athletes and their support teams to our mountain home for the 2025 Nordiq Canada Nationals. Together, we work to grow winter experiences through sport tourism, providing our local businesses with important support during quieter months.”
Rachel Ludwig, CEO, Tourism Canmore Kananaskis
Alberta’s Major Sport Event grant program provides up to $250,000 to eligible sport events to help with costs associated with hosting national and international competitions, including facility rentals, venue enhancements, promotional and marketing campaigns, and more. Applications for the next round of Major Sport Event grants are open until April 1, 2025.
Quick facts
International and national sport events funded in this intake:
2025 Western Transmountain Festival – Calgary - Feb. 14-22, 2025
World Dodgeball Federation
World Youth Open – CalgaryFeb. 18-22, 2025
2025 FIS Snowboard Halfpipe World Cup - Calgary - Feb. 1921, 2025
2025 FIS Snowboard Slopestyle World Cup – Calgary - Feb. 2022, 2025
2025 Nordiq Canada Ski Nationals – Canmore - Mar. 17-23, 2025. (Government of Alberta News Release)
SMNI Nightline News and the Duterte Volunteers Alberta Canada are jointly holding the PDP Laban Grand Launching for Senatorial Candidates on February 22, 5 p.m., at the Blue Quill Community League in Edmonton.
The 2025 Philippine general election will be held on May 12, 2025.
The official senatorial candidates
are Apollo Quiboloy (No. 53 in the ballot list), Bato Dela Rosa (No. 22), Bong Go (No.28), Raul Lambino (No. 34), Jimmy Bondoc (No. 10), Rodante Marcoleta (No. 38), Philip Salvador (No. 58) and Jayvee Hinlo (No. 30).
Organizers are inviting supporters to join and register online.
(Moses Billacura | Alberta Filipino Journal)
Marjorie Carmona Newman is a REGULATED CANADIAN IMMIGRATION CONSULTANT based in Edmonton, Alberta. She is currently a Board of Director of the Canadian Association of Professional Immigration Consultants (CAPIC). A recipient of CAPIC’s Members Service Award for seven consecutive years. A recipient of Queen Elizabeth II Platinum Jubilee Medal in Dec 2022. Golden Balangay Awards Winner for Excellence in Community Service in July 2023. In Oct 2024 winner of the Newcomer Champion Category of the Alberta Immigrant Impact Awards.
The Government of Canada remains committed to maintaining the integrity and quality of its temporary resident programs while aligning with the country’s economic objectives and labor market needs.
As part of the measures announced in September 2024, Immigration, Refugees and Citizenship Canada (IRCC) is introducing changes to open work permit (OWP) eligibility for family members of international students and foreign workers.
◆ Effective January 21, 2025, only spouses of certain international students and foreign workers will be eligible to apply for a family OWP.
Eligibility for Spouses of International Students:
Family OWPs will only be available to spouses of students enrolled in:
✅ Master’s programs of 16 months or longer
✅ Doctoral programs
✅ Select professional and eligible programs
Eligibility for Spouses of Foreign Workers:
Family OWPs will only be granted to spouses of foreign workers employed in:
✅ TEER 0 or 1 occupations
✅ Select TEER 2 or 3 occupations in sectors experiencing labor shortages or linked to government priorities, including:
◆ Natural and applied sciences
◆ Construction
◆ Healthcare
◆ Natural resources
◆ Education
◆ Sports and military sectors
Select high-skilled occupations in TEER 2
• 22100 – Chemical technologists and technicians
• 22101 – Geological and mineral technologists and technicians
• 22110 – Biological technologists and technicians
• 22111 – Agricultural and fish products inspectors
• 22112 – Forestry technologists and technicians
• 22113 – Conservation and fishery officers
• 22114 – Landscape and horticulture technicians and specialists
• 22210 – Architectural technologists and technicians
• 22211 – Industrial designers
• 22212 – Drafting technologists and technicians
• 22213 – Land survey technologists and technicians
• 22214 – Technical occupations in geomatics and meteorology
• 22220 – Computer network and web technicians
• 22221 – User support technicians
• 22222 – Information systems testing technicians
• 22230 – Non-destructive testers and inspectors
• 22231 – Engineering inspectors and regulatory officers
• 22232 – Occupational health and safety specialists
• 22233 – Construction inspectors
• 22300 – Civil engineering technologists and technicians
• 22301 – Mechanical engineering technologists and technicians
• 22302 – Industrial engineering and manufacturing technologists and technicians
• 22303 – Construction estimators
• 22310 – Electrical and electronics engineering technologists and technicians
• 22311 – Electronic service technicians (household and business equipment)
• 22312 – Industrial instrument technicians and mechanics
• 22313 – Aircraft instrument, electrical and avionics mechanics, technicians and inspectors
• 32100 – Opticians
• 32101 – Licensed practical nurses
• 32102 – Paramedical occupations
• 32103 – Respiratory therapists, clinical perfusionists and cardiopulmonary technologists
• 32104 – Animal health technologists and veterinary technicians
• 32109 – Other technical occupations in therapy and assessment
• 32110 – Denturists
• 32111 – Dental hygienists and dental therapists
• 32112 – Dental technologists and technicians
• 32120 – Medical laboratory technologists
• 32121 – Medical radiation technologists
• 32122 – Medical sonographers
• 32123 – Cardiology technologists and electrophysiological diagnostic technologists
• 32124 – Pharmacy technicians
• 32129 – Other medical technologists and technicians
• 32200 – Traditional Chinese medicine practitioners and acupuncturists
• 32201 – Massage therapists
• 32209 – Other practitioners of natural healing
• 42102 – Specialized members of the Canadian Armed Forces
• 42202 – Early childhood educators and assistants
• 72010 – Contractors and supervisors, machining, metal forming, shaping and erecting trades and related occupations
• 72011 – Contractors and supervisors, electrical trades and telecommunications occupations
• 72012 – Contractors and supervisors, pipefitting trades
• 72013 – Contractors and supervisors, carpentry trades
• 72014 – Contractors and supervisors, other construction trades, installers, repairers and servicers
• 72020 – Contractors and supervisors, mechanic trades
• 72021 – Contractors and supervisors, heavy equipment operator crews
• 72022 – Supervisors, printing and related occupations
• 72023 – Supervisors, railway transport operations
• 72024 – Supervisors, motor transport and other ground transit operators
• 72025 – Supervisors, mail and message distribution occupations
• 72100 – Machinists and machining and tooling inspectors
• 72101 – Tool and die makers
• 72102 – Sheet metal workers
• 72103 – Boilermakers
• 72104 – Structural metal and platework fabricators and fitters
• 72105 – Ironworkers
• 72106 – Welders and related machine operators
• 72200 – Electricians (except industrial and power system)
• 72201 – Industrial electricians
• 72202 – Power system electricians
• 72203 – Electrical power line and cable workers
• 72204 – Telecommunications line and cable installers and repairers
• 72205 – Telecommunications equipment installation and cable television service technicians
• 72300 – Plumbers
• 72301 – Steamfitters, pipefitters and sprinkler system installers
• 72302 – Gas fitters
• 72310 – Carpenters
• 72311 – Cabinetmakers
• 72320 – Bricklayers
• 72321 – Insulators
• 72400 – Construction millwrights and industrial mechanics
• 72401 – Heavy-duty equipment mechanics
• 72402 – Heating, refrigeration and air conditioning mechanics
• 72403 – Railway carmen/women
• 72404 – Aircraft mechanics and aircraft inspectors
• 72405 – Machine fitters
• 72406 – Elevator constructors and mechanics
• 72410 – Automotive service technicians, truck and bus mechanics and mechanical repairers
• 72411 – Auto body collision,
refinishing and glass technicians and damage repair estimators
• 72420 – Oil and solid fuel heating mechanics
• 72421 – Appliance servicers and repairers
• 72422 – Electrical mechanics
• 72423 – Motorcycle, all-terrain vehicle and other related mechanics
• 72429 – Other small engine and small equipment repairers
• 72500 – Crane operators
• 72501 – Water well drillers
• 72600 – Air pilots, flight engineers and flying instructors
• 72601 – Air traffic controllers and related occupations
• 72602 – Deck officers, water transport
• 72603 – Engineer officers, water transport
• 72604 – Railway traffic controllers and marine traffic regulators
• 72999 – Other technical trades and related occupations
• 82010 – Supervisors, logging and forestry
• 82020 – Supervisors, mining and quarrying
• 82021 – Contractors and supervisors, oil and gas drilling and services
• 82030 – Agricultural service contractors and farm supervisors
• 82031 – Contractors and supervisors, landscaping, grounds maintenance and horticulture services
Select high-skilled occupations in TEER 3
• 33100 – Dental assistants and dental laboratory assistants
• 33101 – Medical laboratory assistants and related technical occupations
• 33102 – Nurse aides, orderlies and patient service associates
• 33103 – Pharmacy technical assistants and pharmacy assistants
• 33109 – Other assisting occupations in support of health services
• 43100 – Elementary and secondary school teacher assistants
• 43204 – Operations Members of the Canadian Armed Forces
• 53200 – Athletes
• 53201 – Coaches
• 73100 – Concrete finishers
• 73101 – Tilesetters
• 73102 – Plasterers, drywall installers and finishers and lathers
• 73110 – Roofers and shinglers
• 73111 – Glaziers
• 73112 – Painters and decorators (except interior decorators)
• 73113 – Floor covering installers
• 73200 – Residential and commercial installers and servicers
• 73201 – General building maintenance workers and building superintendents
• 73202 – Pest controllers and fumigators
• 73209 – Other repairers and servicers
• 73300 – Transport truck drivers
• 73301 – Bus drivers, subway operators and other transit operators
• 73310 – Railway and yard locomotive engineers
• 73311 – Railway conductors and brakemen/women
• 73400 – Heavy equipment operators
• 73401 – Printing press operators
• 73402 – Drillers and blasters
- surface mining, quarrying and construction
• 83100 – Underground production and development miners
• 83101 – Oil and gas well drillers, servicers, testers and related workers
• 83110 – Logging machinery operators
• 83120 – Fishing masters and officers
• 83121 – Fishermen/women
Additionally, the foreign worker must have at least 16 months remaining on their work permit at the time of their spouse’s OWP application. Dependent children of foreign workers will no longer be eligible for an OWP.
◆ Work Permits Issued Under Previous Measures: OWPs already approved under the existing measures will remain valid until their expiration date. In cases where students require more time to complete their program or where family members received a shorter work permit than the principal applicant, in-Canada family members (including spouses and dependent children) may apply for a renewal if:
✔They apply under the same eligibility criteria as their current permit
✔The renewal request matches the validity of the principal applicant’s study or work permit Exemptions:
✅ Spouses of workers covered by free-trade agreements and those transitioning to permanent residence will not be impacted by these changes.
✅ Family members who no longer qualify for a family OWP may still apply for any other type of work permit for which they are eligible under Canada’s work permit programs.
Source: Immigration, Refugees and Citizenship Canada Contact Marjorie at info@ mcncanadaimmigration.com
A word of caution: You should not act or rely on the information provided in this column. It is not a legal advice.
To ensure your interests are protected, retain, or formally seek advice from a Regulated Canadian Immigration Consultant (RCIC) in good standing of CICC. The views expressed in this article do not necessarily reflect those of RCIC’s.
Many of us see incredible people doing things that are amazing and inspiring. At times, these people are just so remarkable that they deserve an elevated level of recognition for their efforts, so that they are validated about the impact of what they do and to encourage others to do the same.
There are numerous recognition awards that you can consider so you can nominate these very deserving people, based on their background, skills, accomplishments, and impact in the community. Many times, this can actually be you!
I encourage you to be bold, be daring, and whenever you see the openings for these recognitions and awards, to submit an application.
Awards and recognitions boost your resume and help advance your personal and professional goals. This is particularly important to us immigrants, if we are still getting established in our careers, or if we are in a career field where there’s not as much representation from people with our background. An award can provide that extra validation that helps employers, clients, and colleagues recognize the value you bring.
Awards and recognitions inspire people who see you or other people similar to them be awarded for these. When someone sees a fellow Filipino being honored for their contributions,
it sends a powerful message: “If they can do it, so can I.” It fosters a culture of excellence and ambition within the community, breaking barriers and paving the way for future generations.
Awards and recognitions can help deepen relationships, especially if you nominated someone you believe was deserving and they end up winning.
It’s a very unique and a powerful way of saying “I know what you are capable of, the public deserves to see it, and I believe in you!”
As an example, when a tita nominated me for the Karilagan Society of Edmonton’s longstanding awards, the “Hiyas” Award in the Communications category, I was touched that my efforts, skill and service were noticed by respected members of the community.
Unlike job applications, grant proposals, or launching a business, award applications come with relatively low risk. If you don’t win, you lose nothing—only gain lessons for future applications. Many awards have no cost to enter, making them accessible to everyone.
Some recognitions come from within workplaces, such as Employee of the Month or Exceptional Service awards, while others are community-based or industry-specific. Each one is a chance to showcase excellence and build momentum toward greater opportunities.
In my humble opinion, it is not self-
centered to launch an application for yourself, especially if you believe that your skills and accomplishments make you qualified. It’s an opportunity to reflect on your accomplishments, articulate your strengths, and gain valuable experience in presenting yourself in the best light.
When applying for awards, whether for yourself or someone else, it’s essential to follow the guidelines closely. Some nominations require the individual’s consent, while others can be submitted in secret for a wonderful surprise if they win.
Be prepared to provide supporting materials— such as résumés, letters of recommendation, or project summaries—to strengthen the application. These requirements may seem tedious, but they help ensure that awards are given to truly deserving candidates.
It’s very important to remember, recognition is not just about personal gain. It’s about making sure that excellence doesn’t go unnoticed.
So the next time you come across a “call for nominations” or an application opportunity, take a
gqgeneral@gmail.com
Giselle General came from the cold, mountainous region of the Benguet province, and immigrated to Canada as a teenager in 2007. She completed a Bachelor of Commerce degree from the University of Alberta, and has a career in the nonprofit sector. She works at the Edmonton Community Legal Centre, which provides free legal help to low-income Edmontonians. She channels her creativity by writing in her personal blog, FilipinaYEG, and self-published a book called The Humanity of Me, and is active in numerous volunteer-based initiatives.
moment to read the details. If you know someone deserving, nominate them. If you qualify, don’t hesitate to apply. By stepping forward and embracing these opportunities, we uplift ourselves and our community, proving that Filipinos in Alberta—and everywhere—are a force to be reckoned with.
By Joyce Ann L. Rocamora
MANILA – The Philippines and Canada are looking to conclude the negotiations for a visiting forces agreement within 2025, the Canadian Embassy in Manila said.
In a statement forwarded on Monday, the embassy said “final steps are now being taken to complete a Status of Visiting Forces Agreement (SoVFA)” between the two countries with “ratification expected before the end of 2025.”
The upcoming signing comes amid the deepening Philippine-Canada defense relations.
Over the past year, defense engagements and training opportunities have increased between the two states, resulting from the Memorandum of Understanding on Defence Cooperation
Memorandum signed in January 2024.
On top of the Philippine-Canada SoVFA, Defense Secretary Gilberto Teodoro Jr. earlier said Manila is also working to sign similar deals with New Zealand, France, and “possibly with other European countries”, although he did not specifically mention names.
“Hopefully, we want the phase of negotiations with Canada to go faster, and also France. We need interoperability and the Philippines’ armed forces needs to train with other armed forces because the dimensions of conflict are changing,” he told reporters on the sidelines of a reception in Makati on Feb. 4.
Canadian Ambassador to Manila David Hartman earlier said Canada can serve as a “very stalwart partner” of the Philippines both in counterterrorism and territorial defense. (PNA)
By Benjamin Pulta
MANILA – The Court of Appeals (CA) has nullified the acquittal and reinstated the criminal charges filed against two individuals over the illegal importation of toxic wastes from Canada 12 years ago.
In a 10-page decision promulgated last Jan. 31, the CA's Eighth Division reinstated the charges against Adelfa Eduardo, owner of Chronic Plastics Inc., and customs broker Leonora Flores, for their alleged part in the importation of 50 40-foot
container vans from Canada declared as "plastic scrap".
The shipment, which arrive in six batches from June 10 to Aug. 2013 was later found to have been household garbage including used adult diapers.
On July 2023, now retired Manila Regional Trial Court (RTC) Br. 47 Judge Paulino Gallegos acquitted the accused by granting their petition for demurrer to evidence.
A demurrer filed by an accused in a criminal case seeks the dismissal of a case after the presentation of the prosecution's evidence.
The Office of the Solicitor General (OSG) appealed before the CA, claiming the Manila RTC had granted the demurrer to evidence prematurely.
The OSG argued that the filing of the demurrer to evidence and the issuance of Gallegos’ order was made even the prosecution rested its case, and that the prosecution’s motion for reconsideration was “unreasonably and arbitrarily” denied.
"An acquittal is considered tainted with grave abuse of discretion when it is shown that the prosecution’s right to due process was violated or that the trial conducted was a sham," the CA ruled.
"Inasmuch as the acquittal of the private respondents was done without regard to due process of law, the same is null and void. It is as if there was no acquittal at all, and the same cannot constitute double jeopardy."
The CA directed the RTC to resolve the Demurrer to Evidence with dispatch, after giving the prosecution the opportunity to file its comment and/or opposition to the private respondents’ motion. (PNA)
By Moses Billacura
Chris Rodriguez of the Chris Rod Show in Red Deer is planning to organize two events this year to feature talented Filipino singers who are now based in Alberta Province. Rodriguez told the Alberta Filipino Journal that Edmonton and Calgary artists will be invited to perform in the first week of May and sometime in June.
The number of talented OPM singers has been rising and The Chris Rod Show will give them a platform to showcase their talents.
He said that it is about time that Alberta-based OPM artists should be given a regular gig for them to perform.
Rodriguez cited that Eden Quibol, who competed in the Tawag ng Tanghalan in the Philippines before coming to Canada, has impressed audiences with jaw dropping performances in Edmonton and Calgary.
“Magaling talaga,” said Chris, who will also be inviting Jeph Flores, Ann Maui and Kuya Flores to perform.
Season 2 of the Ace 6 Volleyball Club Tournament on February 15 was successfully organized at the Saville Sports Community Centre. Manny Arban (second from right) was awarded as Best Libero. (Ace 6 photo)
Tingnan ang mga silid-aralan,
By Andy Chua
Despite the –25°C weather, The Kings & Queens of Hearts eagerly attended David Pomeranz’s live show on February 1. His hits from the 1982 film “Zapped” still resonate, and it was a delight to hear them live 40 years later. We must believe in magic.
Dinner & Show
The show took place at the renovated West Meadows Baptist Church, offering excellent seating for all. Premium ticket holders and sponsors enjoyed a delightful pre-show dinner by Chowkeni (Restaurant & Catering) and the collaboration with Broadway/Himig Entertainment & DJ Jourds Down made it a memorable event for all attendees.
Pre-show Acts
Hosted by EM-C Mamu and Belle Villanueva, the order of the night started
early. Edmonton is blessed with many talented world class singers, including Angel Cruz, Jessie & Friends (Richelle Lazaro), Rewind Duo (Dainty and Aziel ), Coy Ilaga and Kuya Ino, and Vaida.
The Main Show
“Take me to your heart, show me where to start, let me play the part of your first love”....was the grand entrance to the show. Mr. David Pomeranz entered from the side of the stage to a screaming crowd, whose favourite songs were now being performed in front of them. David Pomeranz, a well loved singer by Filipinos around the world, still has his star quality at 74 years of age.
David thanked the crowd for showing up despite the freezing temperature. He recounted stories and shared his feeling for the love he receives from Filipinos around the world, and his mutual love for
his fans. This became the introduction for his next song “Undying Admiration” from his album produced in the Philippines. David told the story about his song that was sung by Barry Manilow before he performed his version of “Trying to Get the Feeling Again”, a song he had a little trouble getting inspiration for. One of the interesting stories I learned from the show was how the title of one of his greatest songs came to be. “On This Day”, was from a menu special – Today’s Special.
One of the notable moments of the night was his performance of “If You Walked Away”, a song David recorded anew with Sharon Cuneta and performed by Angel Cruz. It was a significant experience for Angel. David then invited the rest of the ladies from the pre-show, including Richelle Lazaro, Dainty Shu, and Vaidi GS, to join him on stage for the song “Tell Me”, originally by Joey
Albert. The audience enjoyed it when David spontaneously asked the ladies to sing another song. Vaidi began singing Carpenter’s “You” a cappella, and Angel joined in, completing the performance.
David’s performance continued with his interpretation of “You’re The Inspiration” by Chicago, which garnered positive feedback. He followed this with a rendition of “The Old Songs,” encouraging audience participation through a sing-along. The event concluded with the song “The King & Queen of Hearts,” during which he distributed roses to the members of the audience.
The event ended with a photo opportunity for selected guests. David signed various items upon request, demonstrating his appreciation for his fans. He is truly The King of Hearts.
✓ Magpadala ng emergency money sa Pinas
✓ Kickstart your own negosyo
✓ Down payment para sa mortgage
✓ Pambayad ng bills at high-interest debts
✓ Student and Work Visa holders — Approved! ✓ Bad Credit or No Credit — Approved! ✓ $0 Down Payment required Tutulungan namin kayong mag-build ng credit habang kumukuha ng sasakyan!
By April “Lianne” Angeles
EDMONTON, February 14, 2025. Despite the frigid temperatures, an enthusiastic crowd flocked to Kinshi Rinji (formerly Maki Maki) on 8109 101 Street NW to catch SoundMatrix’s sold out Valentine’s Day concert featuring The Saunachi Band.
Formed last October 2024, SoundMatrix is made up of an excellent group of talented musicians:
Rey - Lead guitarist
Deo - Bassist
Ed - Vocalist
Bimbo - Keyboards
Hazel - Vocalist/saxophone
Benedict - Vocalist
Jayvee - Alt. Lead guitarist/rhythm
Daniel - vocalist
Mike - Drummer
This impressive lineup collectively delivers a great variety of classic rock, Blues, alternative
rock, and OPM. Delighting in seeing people enjoy their performances, the band believes that without music, life is not complete. They will play just about anything as long as they feel it is pleasant to the ear and can touch your soul.
Brought together by a strong love for music, the group started off as a garage band playing their favourite tunes
in their friend’s basement. This progressed to them being invited to perform at various community events, as well as Freemasons and Shriners events. The band’s wish is to share the music they love and hope that it encourages their audience to relax and enjoy. This was especially evident that evening as the large audience filling the event space sat back, relaxed, and enjoyed not only the performance,
but the culinary delights offered by Kinshi Rinji. The welcome mix of great food and fantastic entertainment had guests partying well into the night.
With more gigs lined up for 2025, SoundMatrix is well on its way to share its members’ love for music with even more people. Keep track of future performances by following SoundMatrix on Facebook.
By Ryan Lacanilao and Micah Leonida
The 7th annual Pinoys on Parliament (POP) conference is taking place on February 21–23, 2025, in Ottawa with the theme Panahon—a word that captures the essence of growth, change, and time. POP is the largest Filipino-Canadian youth conference in the country, bringing together more than 200 Filipino youth from all over Canada to empower themselves as future leaders.
POP was founded in 2018 by the Filipino Students Association at the University of Ottawa (FILSAUO) in response to the lack of Filipino representation in Canadian leadership. Since then, the conference has become an essential space for Filipino youth to connect with community leaders and explore how they can be leaders in their own life journeys.
POP programming includes a gala, speakers, panels, workshops, entertainment, a parliament tour, and a community symposium. This year, the Panahon theme will inspire youth to embrace personal and professional growth and transformation, encouraging them to reflect on their identities and embrace change in their lives.
On February 22, there will be a workshop hosted by What’s the Tsismis? (WTT), an Edmonton-based podcast that explores the experiences of the Filipino diaspora. The podcast, affiliated with local radio station CJSR 88.5 FM, is known for its storytelling approach that
delves into the complexities of Filipino-Canadian identity. Its team, including Arianne Barroma, Ryan Lacanilao, Rajah Maggay, and Micah Leonida, brings a diverse set of perspectives to the conversations.
The hands-on WTT workshop at POP, titled “Psst! Podcasting Secrets and More: An Exploration of Your Past, Present, and FutureSelves Through Storytelling,” will teach delegates how to record and publish their own podcast. Aligning with the Panahon theme, the workshop will guide delegates in embracing the nonlinear progress of life and reflecting on how their experiences shape their identity. By empowering participants to share their stories, WTT hopes to inspire a sense of belonging and courage, enabling them to move through the world with strength and humility. Participants will record their own podcast segments, and the WTT producers will publish them on the spot as an episode available on Spotify, Apple Podcasts, and the WTT website (whatsthetsismis.transistor.fm).
POP 2025 promises to be a transformative experience for Filipino-Canadian youth, offering a powerful blend of personal growth, cultural exploration, and community engagement.
Connect with Pinoys on Parliament on Instagram: @ pinoysonparliament
Connect with What’s the Tsismis on Instagram: @whatsthetsismis
Princess Ryla Hernandez and Rufy Jag Guron were crowned Miss Philippines Alberta and Mister Worldwide Filipinas - Alberta 2025 in a spectacular night of pageantry last January 18, 2025 at the Chinese Cultural Centre in Calgary, Alberta. Rey U. Caparino, Executive Director of Bathala International, announced that Hernandez will represent the Filipino community of Alberta in the 2026 Miss Universe Philippines pageant while Guron will compete at the Mister Worldwide Pilipinas.
This marks the first time that representatives from Alberta, Canada will be competing in two of the biggest Philippine pageants that select representatives of the Philippines in the Miss Universe and Mister Global pageants.
Photos by Al Gamilla Executive Directors
Rey Caparino & Mark Cedilla Stage Manager Harlijk Mirasol
This event was made possible by Bathala International with the support of the following sponsors:
SMDC Dante Reyes, Leah V Skin Care & Laser Clinic, Anne Reyes, Car-Medic Auto Service Center, Miles Jewelry, Melanie Geick, Kuya A Foods, Cleopatra Luxury Skincare by Judith Barran, Olivia Bronce Realtors, Alexis Your Travel Manager, Inc, Smile Mobile Remittance, Melanie Quimson, MTG Healthcare Academy, IAM Worldwide Jeanette Adriano, Yao Family, Bedazzle Events by Liza Marcos, Happee Peeps, Adamt Photography, RNIE Photography, Brocode Designs, Kode Konek by Art Rabino, Pilipinas Canada Events, PinoyTV, Teofy Buluran, Rapid Lights & Sounds, D’Villa, J&Y Elegance, Vibrant Massaje, Jojo Bragais, Seafood City Calgary, House of Musa, Simon Ariel Vasquez, and Harlijk Productions
by Carlos Tria Marquises
RIMUS CIRCUMDEDISTI ME, a title which translates to ‘You were the first to encircle me.’ It is highly probable that the first individual to successfully circumnavigate the globe was actually a Filipino, specifically Enrique de Malacca, who served as an interpreter for the Magellan expedition, and is now believed by some historians to have originated from the Philippines and not Malacca.
Enrique de Malacca (in some sources he was mentioned as "Henry the Black") was originally from the Malay Archipelago, but was enslaved by a Portuguese explorer earlier on. Not many sources mention him, except that he was known as “Panglima Awang" in Malay literature. However, there are no specific records of him in Malay historical accounts. The most famous comprehensive record about him was found in Magellan's voyage, written by Antonio Pigafetta, an Italian who joined Magellan's crew as chronicler.
Malacca, is in today’s Malaysia and part of Sumatra in Indonesia, and has the primary claim for where Enrique originated from because he was bought by Magellan in Malacca, thus his name “Enrique of Malacca”. However, enslavement of Muslims is prohibited in Muslim Malacca, thus Enrique, a former slave, was definitely not originally from Malacca. This leaves Indonesia and the Philippines as the likely places of origin. However, Enrique expressed the wish to stay in Cebu, making
Cebu the more likely place where Enrique came from. He was, however, kidnapped by the remaining officers of Magellan as they needed an interpreter because they wanted to explore this region for spices before heading home.
In addition, some experts speculated that Magellan’s group never had a problem communicating with Filipinos when they arrived, perhaps because Enrique could speak the local language (he was rumoured to be a polyglot and had an IQ that could rival Jose Rizal’s). This made a lot of sense and was indeed crucial in convincing the locals to convert to Christianity. He might have been taken by slave raiders from the Philippines earlier on and brought to Malacca, where he was bought by Magellan.
Trading is possible even when both parties do not speak the same language, but convincing someone to convert to Christianity requires a deeper understanding of the language and cultural nuances. Enrique, by returning to his birthplace, would have successfully completed his circumnavigation of the globe ahead of the rest of the expedition members, including Magellan, who tragically did not survive the battle of Mactan. Consequently, Enrique deserves that distinction.
Ferdinand Magellan planned and led the expedition but did not live to complete it. While ship navigator Juan Sebastian de Elcano (being the highest ranking officer
who completed the journey) may have received recognition from King Charles I of Spain, it is in my humble opinion that the ship’s interpreter, Enrique de Malacca deserves the title “first person to circumnavigate the globe” and more.
Credit to:
T. Agoncillo, History Of The Filipino People
A. Pigafetta, Journal Of Magellan’s Voyage
A. Ocampo, Philippine History Podcast I & II
Wikipedia Bio, photos and other pertinent information
By Andy Chua
Photos by Dario Juanillo
Lifelong journalist/host of Radio Veritas, and famed Anchor of TV Patrol, Henry Omaga-Diaz, retired and settled in Calgary, Alberta last summer.
While in Edmonton, Filcomshow’s husband and wife duo Dario and Ludy Juanillo grabbed the opportunity to have a small gathering of Filipino Media Personalities for an informal talk with Omaga-Diaz.
Present during the meet and greet were Ms. Marjorie Carmona Newman (ABS-CBN), Ms. Jo Ann Mella (101.7 Connect FM), Ms. Anie Chua-Frith (Anne Buhay sa Canada), Hermo Pagtakhan (Ayos Hermo), Mr. Tony Surtida (Usapin Pinoy) & Andy Chua (Alberta Filipino Journal)
Sponsored by Rhogie and Sheila Reyes of Chowkeni Restaurant & Catering, the informal event was held on January 30, 2025 at Chowkeni Restaurant on 16806 118 Ave NW, Edmonton.
Joan Mella asked about the decision to leave the Philippines and his rewarding job at ABS CBN, and commented on how hard that would have been. Henry said it was an easy decision. When their only son decided to migrate to Canada, it was also time to leave the Philippines and join the family for good.
Marjorie Newman asked about the differences between living in Canada and the Philippines and what he misses from his life there. Henry quickly responded with how pleased he was to get away from Manila traffic, and expressed how much he loves driving his wife and grandkids daily to where they need to be.
Annie Chua-Frith asked for his observations on politics here compared to back home. Henry could not comment on politics here as he said he still has to learn more, but he had many opinions on politics back home. One of the highlights is how people vote by choosing
popularity over merits.
Hermo Pagtakhan asked him to share some of the highlights of his 45 years as a journalist/ newsman at ABS CBN, as well as any top moments. OmagaDiaz mentioned that two events stand out. One was the press conference of Generals Enrile and Ramos, a day they call “The Break-away”, and the second being when he was part of the team that covered the onset of the Spratly Island disputes. He also has several international experiences that he holds close to his heart. When asked about their safety in their line-of-fire assignments, Henry fondly recalls the Filipino standard. Where famed world correspondents showed up in their armoured vehicles, complete with bullet proof vests and helmets. The Filipino team would step out of hitched military vehicles in their jacket and jeans. Hehe.
Finally, yours truly could not let the event go by without asking a question. To the surprise of the panel and HOD (Henry Omaga-Diaz), I asked if someone really farted (utot) from that one TV Patrol end of the show spiel that went viral on social media. It was a fun moment that got people rewatching the clip over and over again. Henry himself still laughs at the memory as it has become one of his unforgettable moments on TV Patrol. He said the camaraderie on the show was great and that joking around
was the norm, and that due to the creativity of social media, latter versions of that moment surfaced with the ‘farting’ sound added. From the smile on Henry’s
face, it probably happened.
Chowkeni owners took some time from their busy schedule to briefly join in on the fun of the panel session. They also
generously served a sumptuous meal for the evening. Thank You, Rhogie and Sheila. Thank you, Dario, for the invite.
Growing up in the Philippines, mung beans (monggo) were a beloved part of my family’s diet. I loved it then, and I still love it now. Whether paired with rice or enjoyed on its own, mung beans never fail to bring comfort and nostalgia to the table. In this fast-paced modern world, where convenience often surpasses nutrition, mung beans stand out as a humble yet powerful superfood worth including in our regular diet.
The Nutritional Powerhouse of Mung Beans
Mung beans are packed with essential nutrients, making them an excellent addition to any diet. They are rich in protein, fiber, and complex carbohydrates, providing sustained energy throughout the day. Additionally, they are loaded with vitamins and minerals, including folate, magnesium, potassium, and vitamin B6, which support overall health and vitality.
One of the key benefits of mung beans is their high protein content. They are an excellent plant-based protein source, making them perfect for vegetarians, vegans, and anyone looking to reduce their meat intake. Their fiber content helps digestion and regulates blood sugar levels, making them a great option for people managing diabetes.
Also, mung beans are known for their antioxidant properties, which help combat oxidative stress and reduce inflammation. They are also low in calories and fat, making them a nutritious choice for those looking to maintain a healthy weight.
While mung beans are generally safe and healthy for most people, they do come with a few potential
downsides. Some individuals may experience bloating or gas due to their high fiber content. To minimize this, it’s best to soak them overnight before cooking, to help reduce their complex sugars.
Making Mung Beans Exciting and Delicious
One of the best things about mung beans is their versatility. They can be prepared in numerous ways to keep your meals exciting and flavorful. Here are some ideas:
1. The Classic Ginisang Monggo
This is the traditional Filipino way of cooking monggo. I don’t soak the beans overnight as mentioned above to reduce complex sugars, but we need to cook the beans until soft first before sautéing it with garlic, onions, tomatoes, and flavor with fish sauce. You can add any kind of meat or shrimp, leafy greens like spinach or bitter melon leaves or top it with chicharron for a delightful crunch. We Batanguenos also add sotanghon to it. Try it if you haven’t. You’ll be surprised. Then serve your ginisang monggo with steamy rice and crispy fried or dried fish (tuyo). Yummm…
2. Ginataang Monggo
Sauté garlic, onions and tomatoes. Add precooked monggo and coconut milk. Simmer for a few minutes. Season with salt and pepper. Can stir in some spinach before serving.
A sweet version of this is also good. Just remove the garlic, onions and tomatoes. Add sugar with the coconut milk instead and a pinch of salt to enhance the sweetness.
3. Sprouted Mung Bean (Pasibol) Salad
Sprouting mung beans enhances their nutritional value and makes them easier to digest. Toss them with fresh vegetables, lemon juice, and a drizzle of olive oil for a refreshing, nutrient-dense salad.
Bringing Comfort and Nutrition to the Modern Table
For me, mung beans are more than just food; they are a reminder of home, culture, and simplicity. Having a busy life, taking the time to prepare and enjoy a nourishing meal like monggo can be grounding and comforting. With their rich nutritional value, budgetfriendly cost, and versatility, monggo deserves a place on your table, just as it has always been on mine. Enjoy eating it with your loved ones. ��
May mga serbisyo para matulungan kang mag-adjust sa buhay sa Canada. Nandito ka man sa loob ng ilang buwan o ilang taon, masusuportahan ka ng mga magiliw at bihasang propesyonal habang bumubuo ka ng matagumpay na buhay sa Canada.
Makakatulong sila sa iyo na
• maghanap ng trabaho
• makakuha ng pagsasanay sa wika para mapahusay ang iyong English o French
• makakilala ng mga tao at makakonekta sa iyong lokal na komunidad
• makahanap ng mag-aalaga sa bata at transportasyon para ma-access ang mga serbisyo sa paninirahan
Bisitahin ang Canada.ca/ newcomer-Filipino para makahanap ng mga serbisyo sa bagong dating na malapit sa iyo.
By Giselle General Community Resource Article
Many of us have heard about impending tariffs imposed by the United States. Because of this, there’s a boost to ‘Buy Canadian’ more than ever. You might be wondering how you can take part, especially if you have a tighter budget, or have gotten used to the popular options.
Supporting Canadian businesses comes in many forms. It can be as hyperlocal as using products and services made in our city, prioritizing art or events made by fellow Canadians anywhere in the country or not spending money at all. Below is a list of ideas you can consider, to have more Canadian in your everyday activities and purchases.
Media and Entertainment
• CBC Gem: You can create a free login on your computer or Smart TV and watch news, shows and movies produced in Canada through our public broadcaster.
• TELUS STORYHIVE: This special program funds content made by locals in Alberta and BC, such as short-form documentaries on community topics, podcasts and vod-casts, mini-series, and more. My documentary about Filipinos in Edmonton is funded through this and there’s lots of great shows to watch. It’s on Telus Optic TV and YouTube.
• Accessible Media Inc. Canada: It is a dedicated channel created about, and by, Canadians with disabilities. There is so much inspirational and well-produced content to watch. You can create a free login on your computer or Smart TV or watch on YouTube.
• CKUA Radio Station: This radio station, with a webpage and app, is
based in Alberta and showcases music from all over the world. It is a great way to break away from Hollywoodproduced music.
• Filipino-Canadian content: There are many kababayans countrywide that produce content and it’s time to add them to our lists. Whether it is the What’s the Tsismis podcast, the many vloggers on YouTube, documentaries Paglalayag, Canadian Adobo and Kalinga, or books such as Magdaragat, Reuniting with Strangers, Tony’s Wheels, and more.
• Made in Canada directories: Webpages can identify products made in Canada, which can help with your shopping. Some of these are: madeinca.ca as well as madeincanadadirectory.ca.
• Bulk Barn: This is a great store where you buy items by weight, such as flour, rice, spices, pasta, candies, and more. It can save more money rather than buying products in small packages, and it’s Canadian.
• Farmers Markets and Pop-Up Markets: There are indoor farmers markets and pop-up markets across the city that host local businesses. They even give a chance for ones that have closed to come back in a different way. For example, Intent Coffee, a café by Filipinos in Edmonton closed due to the pandemic, has returned as Balay Coffee, a pop-up café.
• Cultural Stores: If you continue to support these stores, whether the products were made by a kababayan locally, imported from the Philippines, an Indigenous creator, or a multicultural market by fellow immigrants in Canada, that certainly counts as a way to support.
• “Buy Nothing” Neighourbood Groups: Instead of buying an item right away, perhaps a neighbour is giving it away for free. Connect with your neighbourhood’s Buy Nothing Facebook page and see if you can get the item you need. It’s a great way to save money, help the environment, and connect with neighbours.
• Business Districts in the city: Whether it is Whyte Ave, Stony Plain Road, Downtown, or the ones by your neighbourhood block, visiting and patronizing independent businesses there is a very valuable way to support Canadian locally.
Attractions, Events and Activities
• Tourism Webpages for Cities and Towns: Our province has Travel Alberta, a great resource to discover places to visit in our beautiful province, or even how to have a successful business in the Canadian tourism sector. Many local areas have similar resources to help you spend your tourism dollars here, such as Visit Jasper, Explore Edmonton, Tourism Calgary, Visit Drumheller, and more.
• Getting at the Neighbourhood Level: At times, there’s no need to travel far and use companies to have fun and have meaningful experiences. I highly recommend checking the events in your local neighbourhood such as your neighbourhood community league, the nearby seniors centre, and schools.
• Exploring Local Recreation Destinations: Consider trying a festival in the city that you haven’t considered before. If you haven’t visited the local zoo, museum, library with unique architecture and free drop-in programs, or the local skating rink, here is your chance to prioritize them. It is very important to think longterm, sustainable, and manageable. If you are unable to do all of these or might need to change, that’s completely okay and valid. If you learn about other options outside this list that works better for you, consider those. I heard the saying “vote with your wallet” and I believe it also works with international trade. Let’s support Canadian with our choices and wallet even more moving forward!
By Christopher Lloyd Caliwan
MANILA – Philippine Drug Enforcement Agency (PDEA) agents seized earlier this week some 28 kg. of marijuana worth PHP39.6 million inside a container cargo at the Manila International Container Port (MICP).
In a news release on Friday, PDEA said the container cargo underwent X-ray procedure and was opened and unloaded by a Bureau of Customs inspector on Wednesday for having "questionable" documents.
Authorities discovered the contraband when they opened 30 out of the 419 "balikbayan" boxes that were inside the container cargo, PDEA said.
The suspicious items underwent K9 inspection and were later proven to be dried marijuana leaves.
More or less 28,296 grams of the drug were seized valued at PHP39,614,400, according to PDEA.
Based on the documents, the balikbayan boxes came from Vancouver, Canada.
PDEA said the shipper, receiver, and forwarding companies involved will be investigated for the possible filing of charges in violation of Republic Act 9165 or the Comprehensive Dangerous Drugs Act of 2002.
Director Emerson Rosales, PDEA National Capital Region chief, said importing illegal drugs to the country is punishable by life imprisonment and fine ranging from PHP500,000 to PHP10 million. (PNA)
On February 4, Venus sashays into your sign, awakening your realm of identity and manifestation. This amplifies your charisma and allure, making you irresistible to those around you. Enjoy this magnetism, and don’t shy away from well-deserved attention!
As Venus pirouettes into Aries and your realm of imagination on February 4, anticipate a surge of clandestine emotions and deep introspection. Explore manifestation through meditation or monetizing your spiritual gifts. Venus encourages you to connect with the value of spirituality.
On February 4, Venus enters Aries and your friendship realm, bringing good vibes to your social life. Venus encourages you to connect, collaborate, and celebrate. Also on the fourth, Jupiter stations direct in your sign after a five-month retrograde. In your realm of manifestation and identity, you’ll feel movement on plans that were previously stuck.
As Venus, the planet of love, struts into fiery Aries on February 4, it brings a vibrant dynamism to your realm of career and empowerment. This abundant energy encourages audacious ambition and amplifies your natural magnetism, making this the perfect time to negotiate and pitch your work.
Venus strides into Aries on February 4, energizing your realm of philosophy and adventure. The assertive influence of Venus in Aries awakens a voracious curiosity within you, inspiring you to explore the unknown with bravery.
Venus powers into Aries on February 4, igniting a fire in your realm of transformation and resources. As the month begins, take action in your most intimate connections and approach your manifestations with confidence.
Copyright @ www.horoscope.com
Venus strides into Aries on February 4, bringing passion to your relationship realm. As you enjoy the passionate and often tempestuous influence of Venus in Aries, be sure to honor the art of give-and-take.
Venus charges into Aries on February 4 to energize your sector of self-love and health. Governing pleasure, Venus asks you to prioritize self-care, find joy in the everyday, and love yourself in all your complexity.
On February 4, Venus makes a grand entrance into Aries and your realm of pleasure, bringing bold action to your love life and passion projects. It’s time to dive into what brings you joy. Also on the fourth, Jupiter, the planet of expansion and adventure, goes direct in Gemini and your relationship sector.
As Venus enters Aries and your realm of emotion on February 4, expect a surge of vivacious energy that inspires you to be spontaneous and ignites a spark of creativity in your home. On the fourth, Jupiter, planet of expansion and abundance, moves direct in Gemini to activate your zone of health and work.
On February 4, Venus, the planet of love and triumph, enters Aries and your communication realm. Alluring Venus infuses your words with bold passion, making your conversations and interactions more engaging and magnetic. On the fourth, Jupiter stations direct in Gemini and your sector of pleasure and romance.
On February 4, Venus powers into Aries and your zone of wealth creation and self-esteem. Charming Venus infuses your money story with an assertive energy, making your financial decisions and negotiations more decisive.
1. Pesters 5. Invites 9. Restaurant bill 12. Light brown 13. Earth’s satellite 14. Lincoln, informally 15. Forest plant 16. Registered 18. Planter 20. Puts up 21. Frail 23. Batter’s stat 25. Chem., e.g. 26. Garden implement 29. Poet’s “before” 30. Enthusiastic
DOWN 1. Butterfly catchers
2. Farm measure
3. More selfish
4. Nappy leather
5. “____ the Beautiful” 6. Mama’s boy
7. “M*A*S*H” locale 8. Scornful sound
9. Bath powder 10. Aid in crime 11. River bottoms 17. Rebel general 19. Other
22. Groucho Marx’s prop 23. Ump’s kin
33. Italy’s cont.
34. Supporting
35. Buddy (Fr.)
36. ___ snail’s pace (2 wds.)
37. Coiled
41. Country
44. Reno’s locale
47. Musical comedy
49. Bakery worker
50. Victory letter
51. Moderate gait
52. Talk
53. Upper limb
54. Indefinite number
55. Williams and Koppel
24. Sis’s sib
26. Noggin pain 27. Absent 28. Memorable period 31. Radiate
32. Annoy
37. Polite address
38. Verse makers
39. Beginning part
40. Boot out
41. Certain star
42. One who mimics
43. Abound
45. Grateful ___
46. Liberal ___ 48. Male cat
MICHAEL MOYA is a first generation Filipino-Canadian born and raised in Edmonton, Alberta. He is a self-taught artist who works in both traditional and digital art. Michael is an aspiring komik artist and author, and his current running series are “Monkey and Turtle”, “Maliit! Eiji-Chan!” and “Bawang the Aswang.” He has an avid interest in Filipino folklore and mythology, and hopes to promote Filipino culture through his works to a broader audience.
Email: mmoyaart@gmail.com
Instagram: michaelmoyaillustrations
Facebook: michaelmoyaillustrations
Twitch: moyaart
Mark 7:31-37
The healing of a deaf man with a speech impediment tells us about who our God is. He is a God who cares about what we are going through! He has mercy on our misery. BE OPEN (Ephphatha). Today, God is telling us to prepare ourselves to receive unimaginable blessings from him. Friends, open your life to God’s infinite blessings. He will turn your sorrow to joy. He will change you story of defeats to glorious victories. He will transform your experience of burdens to moments of blessings. God will lead you from darkness to light. EPHPHATHA!
Nowadays, there are so many of us who have speech and hearing impediments figuratively speaking. We close our ears to the truth. We cover our eyes to the needy. We are indifferent to our faith. Like Jesus, we are invited to have empathy for others because kindness is the language which the deaf can hear and the blind can see. When we care, we can cure. Addictions, loneliness, and depression will disappear if we care. Today is the perfect day for us to be aware of our own muteness and recognize our own deafness. Don’t be deaf and mute to the word of God. Jesus has blessings, favours, gifts, and surprises for you today. Be open!
Finally, Jesus ordered them not to tell anyone of the miracles he had done because He would like to teach us one great lesson in life. When we have done something good, let us avoid announcing it. Let us not be tempted to broadcast and advertise our deeds of kindness. We don’t need to broadcast our chatities. WORK HARD IN SILENCE, LET SUCCESS MAKE THE NOISE. Work for a cause, not for applause. Live life to
express and not to impress. Don’t strive to make your presence noticed just make your absence felt.
Blessings, Fr. Jhack
adamvm912@yahoo.com
Adam Mella is currently a Assistant Professor, Faculty of Nursing at Grant MacEwan University. He has more than 15 years of RN experience in Edmonton, Alberta. He graduated with a master of nursing from the University of Alberta and a doctorate in Healthcare Administration from the USA. He is a proud Filipino who advocates for holistic health and well-being. His other advocacies are the integration of IEN (internationally educated nurses) into Alberta, relational leadership, and student-centred education.
Ang salungatan sa tahanan at karahasan sa pamilya ay mga kritikal na isyu sa kalusugan ng publiko at panlipunan na nakakaapekto sa mga indibidwal, pamilya, at komunidad sa maraming antas.
Ayon sa Statistics Canada, halos 30% ng mga nasa hustong gulang sa Canada ang nag-uulat na nakakaranas sila ng ilang uri ng pang-aabuso bago ang edad na 15, habang ang intimate partner violence (IPV) ay bumubuo sa halos isang-katlo ng lahat ng iniulat ng pulisya na marahas na krimen sa bansa.
Higit pa sa agarang pisikal na pinsala, ang karahasan sa pamilya ay kadalasang nagreresulta sa malubhang kahihinatnan sa kalusugan ng isip, kabilang ang trauma, pagkabalisa, depresyon, at mga intergenerational cycle ng pang-aabuso.
Pag-unawa sa Domestic Conflict at Family Violence
1. Mga Kahulugan
o Domestic Conflict: Ang mga patuloy na hindi pagkakaunawaan o hindi pagkakasundo sa loob ng isang sambahayan na maaaring hindi kinasasangkutan ng pisikal na karahasan ngunit lumikha ng isang pagalit o emosyonal na nakababahalang kapaligiran.
o Karahasan sa Pamilya: Sumasaklaw sa pisikal, emosyonal, sikolohikal, sekswal, at pinansyal na pangaabuso sa loob ng mga relasyon sa pamilya, kabilang ang mga matalik na kasosyo, mga bata, at matatanda.
2. Mga anyo ng Karahasan sa Pamilya
o Pisikal na Pang-aabuso: Sinadyang paggamit ng puwersa na nagdudulot ng pinsala, pananakit, o pinsala. o Emosyonal at Sikolohikal na Pang-aabuso: Mga Pag-uugaling naglalayong hamakin, kontrolin, o ihiwalay ang isang indibidwal.
o Pang-aabusong Sekswal: Mga hindi sinasang-ayunan na sekswal na gawain o pamimilit sa loob ng
mga relasyon sa pamilya.
o Pang-aabuso sa Pinansyal: Pagsasamantala o pagkontrol sa access ng isang indibidwal sa mga mapagkukunang pinansyal.
o Pagpapabaya: Pagkabigong magbigay ng mga pangunahing pangangailangan, lalo na para sa mga bata at matatanda.
3. Mga Salik sa Panganib
o Indibidwal: Kasaysayan ng trauma, mga isyu sa kalusugan ng isip, o pag-abuso sa sangkap.
o Relasyon: Power imbalances, kawalan ng komunikasyon, o economic dependency.
o Societal: Mga pamantayang panlipunan na kinukunsinti ang karahasan, sistematikong hindi pagkakapantay-pantay, o kakulangan ng naa-access na mga mapagkukunan.
4. Epekto ng Neurobiological
o Ang talamak na pagkakalantad sa stress ay nagbabago sa paggana ng utak, lalo na sa amygdala at prefrontal cortex, na humahantong sa pagtaas ng takot at kapansanan sa paggawa ng tamang desisyon.
Ang cycle ng trauma at Ang trauma bonding ay magkakaugnay na sikolohikal na phenomena na kadalasang nakikita sa mga mapangabuso o hindi malusog na relasyon.
Ikot ng Trauma
Ito ay tumutukoy sa mga pattern kung saan ang mga traumatikong karanasan ay paulit-ulit o nagpapatuloy sa paglipas ng panahon. Maaari itong mangyari sa isang indibidwal o henerasyon na antas, at sa mga relasyon, madalas itong nagpapakita bilang isang cycle ng pang-aabuso.
1. Yugto ng Pagbuo ng Tensyon
o Ang stress, galit, o alitan ay nagsisimula nang lumaki.
o Maaaring maramdaman ng biktima na ang nang-aabuso ay nagiging mas magagalitin, kumokontrol, o pabagu-bago.
o Madalas na sinusubukan ng biktima na bawasan ang tensyon sa pamamagitan ng pagpapatahimik sa nang-aabuso.
2. Insidente o Pagsabog Phase
o Nangyayari ang aktwal na pang-aabuso (pisikal, emosyonal, o sekswal na karahasan, o sikolohikal na pagmamanipula).
o Ang yugtong ito ay minarkahan ng matinding takot, pananakit, at trauma para sa biktima.
3. Reconciliation o Honeymoon Phase
o Ang nang-aabuso ay maaaring humingi ng tawad, magpakita ng pagsisisi, o mangako na magbabago.
o Kadalasan mayroong pansamantalang panahon ng kalmado kung saan ang nang-aabuso ay kumikilos nang mapagmahal o magiliw.
o Ang biktima ay maaaring makaramdam ng pag-asa at magsimulang magtiwala muli sa nang-aabuso.
4. Calm Phase (Bago Ulitin ang Cycle)
o Ang mga bagay ay maaaring mukhang mapayapa, ngunit ang hindi nalutas na pag-igting ay nagsisimulang bumuo muli, na
muling simulan ang ikot.
Ang paulit-ulit na pattern na ito ay nagpapahirap sa mga biktima na umalis sa mapang-abusong relasyon, lalo na kapag sinamahan ng trauma bonding
Pagiwas sa Cycle ng Trauma
1. Kamalayan at Edukasyon o Ang pagkilala sa mga palatandaan ng trauma cycle at trauma bonding ay ang unang hakbang.
2. Therapy at Suporta
o Ang therapy na may kaalaman sa trauma (hal., EMDR, CBT, o DBT) ay tumutulong na matugunan ang mga pangunahing isyu.
o Ang suporta mula sa mga kaibigan, pamilya, o mga grupo ng suporta ay maaaring magbigay ng pagpapatunay at lakas.
3. Pagtatatag ng mga Hangganan
o Ang pag-aaral na tumanggi at pagprotekta sa pisikal at emosyonal na kaligtasan ng isang tao ay napakahalaga.
4. Pagbuo ng Self-Worth o Ang pagbuo ng pagpapahalaga sa sarili at pagsasarili ay nagbabawas ng pagdepende sa nang-aabuso.
5. Pagpaplano at Paglabas
o Paglikha ng planong pangkaligtasan para umalis sa mapang-abusong kapaligiran kapag handa na.
Mga Bunga ng Mental Health: Isang Psycho-Educational Perspective Para sa mga Biktima
o Post-Traumatic Stress Disorder (PTSD): Karaniwan sa mga nakaligtas dahil sa paulit-ulit na pagkakalantad sa mga traumatikong kaganapan.
o Depresyon at Pagkabalisa: Patuloy na damdamin ng kalungkutan, takot, at kawalan ng pag-asa.
o Mga Reklamo sa Somatic: Panmatagalang pananakit, pananakit ng ulo, at iba pang mga pisikal na sintomas na nauugnay sa sikolohikal na pagkabalisa.
o Trauma Bonding: Ang trauma bonding ay nangyayari kapag ang isang biktima ay nakabuo ng emosyonal na attachment sa kanilang nang-aabuso, kadalasan dahil sa cycle ng pang-aabuso. Ang attachment na ito ay pinalalakas ng pasulput-sulpot na mga gantimpala (kabaitan o pagmamahal) sa panahon ng yugto ng pagkakasundo. Sa paglipas ng panahon, lumilikha ito ng isang malakas at nakalilitong sikolohikal na epekto.
Mga Pangunahing Tampok ng Trauma Bonding:
■ Pasulput-sulpot na Pagpapatibay: Ang mga mapang-abusong pag-uugali ay sinasalihan ng mga sandali ng pagmamahal, kabaitan, o pagmamahal, na ginagawang tumutok ang biktima sa positibo at huwag pansinin ang negatibo.
■ Power Imbalance: Ang nang-aabuso ay may hawak ng kapangyarihan at kontrol sa biktima, na nagpapatibay ng dependency.
■ Emosyonal na Pagkalito: Maaaring mahirapan ang biktima na ipagkasundo ang dalawalidad ng nang-aabuso sa pagiging parehong mapagmahal at nakakapinsala.
■ Takot sa Pag-abandona: Natatakot ang biktima na mawala ang "magandang" panig ng nangaabuso o mag-isa, na pinapanatili silang nakulong.
■ Pagsisi sa Sarili: Maaaring isipin ng mga biktima ang pang-aabuso at sisihin ang kanilang sarili sa mga problema sa relasyon.
o Ang Stockholm Syndrome ay isang sikolohikal na kababalaghan kung saan ang mga biktima ay nagkakaroon ng emosyonal na ugnayan, empatiya, o positibong damdamin sa kanilang nang-aabuso o nanghuli, kadalasan hanggang sa punto ng pagtatanggol o pag-align sa kanila. Ang kabalintunaan na reaksyong ito ay maaaring mangyari sa mga sitwasyong kinasasangkutan ng matinding kawalan ng timbang sa kapangyarihan, gaya ng mga kidnapping, sitwasyon ng hostage, pang-aabuso sa tahanan, o human trafficking. Ang termino ay nagmula sa isang pagnanakaw sa bangko noong 1973 sa Stockholm, Sweden, kung saan ang mga bihag na hawak sa loob ng anim na araw ay nakakagulat na ipinagtanggol ang kanilang mga bumihag at tumangging tumestigo laban sa kanila.
Ang mga pangunahing aspeto ng Stockholm Syndrome ay kinabibilangan ng:
■ Pinaghihinalaang Banta at Survival Instincts: Naniniwala ang mga biktima na ang kanilang kaligtasan ay nakasalalay sa nangaabuso at maaaring tingnan ang maliliit na gawa ng kabaitan (hal., pag-iwas sa kanila sa pinsala) bilang makabuluhan, na nagpapaunlad ng pasasalamat.
■ Paghihiwalay: Ang limitadong pakikipag-ugnayan sa iba ay nagpapalaki ng pag-asa sa nangaabuso para sa emosyonal o pisikal na mga pangangailangan.
■ Power Dynamics: Ang kawalan ng balanse ng kontrol ay nagpaparamdam sa mga biktima na walang kapangyarihan, na nagtutulak sa kanila na umangkop sa sikolohikal sa pamamagitan ng paghingi ng pag-apruba mula sa kanilang nang-aabuso.
■ Cognitive Dissonance: Maaaring bigyang-katwiran o bawasan ng mga biktima ang pang-aabuso upang mabawasan ang panloob na salungatan at gawing mas matatagalan ang kanilang sitwasyon.
Habang ang Stockholm Syndrome ay hindi pormal na kinikilala bilang isang diagnosis sa kalusugan ng isip, inilalarawan nito ang pagiging kumplikado ng mga tugon ng tao sa trauma at kaligtasan.
2. Para sa mga Bata na Nakasaksi ng Karahasan o Tumaas na panganib ng mga pagkaantala sa pag-unlad, mga isyu sa pag-uugali, at mga pakikibaka sa akademiko.
o Mas mataas na posibilidad na magkaroon ng mga kondisyon sa kalusugan ng isip, kabilang ang PTSD at mga karamdaman sa pagkabalisa.
Ang Adverse Childhood Experiences (ACE) Study, na unang isinagawa ng CDC at Kaiser Permanente, ay isang landmark na pag-aaral na nagha-highlight kung paano ang maagang pagkakalantad sa trauma, kabilang ang karahasan sa tahanan, ay maaaring magkaroon ng malalim at pangmatagalang epekto sa kalusugan, pag-uugali, at pangkalahatang kagalingan.
Mula sa pananaw ng karahasan sa tahanan, ang pag-aaral ng ACE ay nagbibigay ng mga makabuluhang insight sa intergenerational cycle ng pang-aabuso at ang ripple effects ng trauma.
Mga Pangunahing Salik ng ACE na Kaugnay ng Karahasan sa Tahanan
Ang pag-aaral ng ACE ay kinategorya ang mga paghihirap sa pagkabata sa tatlong pangunahing mga domain:
■ Pang-aabuso: Pisikal, emosyonal, o sekswal na pang-aabuso.
■ Kapabayaan: Emosyonal o pisikal na kapabayaan.
■ Dysfunction ng Sambahayan:
o Pagsaksi sa karahasan sa tahanan (hal., makita ang isang magulang na inaabuso).
o Ang paghihiwalay o diborsyo ng magulang, kadalasan dahil sa mapang-abusong relasyon.
o Pag-abuso sa droga, sakit sa isip, o pagkakulong ng isang miyembro ng sambahayan.
Ang pagsaksi sa karahasan sa tahanan ay isa sa mga pangunahing salik ng ACE, dahil malaki ang epekto nito sa pakiramdam ng isang bata sa kaligtasan, emosyonal na seguridad, at pananaw sa mundo.
Epekto ng mga ACE sa Konteksto ng Karahasan sa Tahanan ■ Sikolohikal na Epekto: o Ang mga batang nalantad sa karahasan sa tahanan ay mas malamang na makaranas ng depresyon, pagkabalisa, at mga sintomas ng PTSD.
o Ang mga batang ito ay kadalasang nagkakaroon ng maladaptive coping mechanisms, tulad ng hypervigilance, emosyonal na pamamanhid, o pag-iwas na pag-uugali.
■ Epekto sa Pag-uugali:
o Ang mas mataas na mga rate ng agresibong pag-uugali, paggamit ng sangkap, at peligrosong sekswal na aktibidad ay sinusunod sa mga indibidwal na may mataas na marka ng ACE.
o Ang pagkakalantad sa karahasan sa tahanan ay maaaring gawing normal ang mapang-abusong dinamika, na nagpapataas ng posibilidad na mabiktima o mabiktima sa hinaharap.
■ Epekto sa Kalusugan:
o Ang mga nasa hustong gulang na may mataas na marka ng ACE ay mas nasa panganib para sa mga malalang sakit (hal., cardiovascular disease, diabetes, cancer), kadalasang dahil sa stress at mga pag-uugaling nakakapinsala sa kalusugan na nag-ugat sa trauma ng pagkabata. continued on page 33 ►
■ Intergenerational Trauma:
o Ang pagkakalantad sa karahasan sa tahanan ay nagdaragdag ng posibilidad na magpatuloy ang cycle ng pang-aabuso, alinman bilang isang nang-aabuso o biktima, maliban kung may interbensyon o pagpapagaling.
Mga Istatistika na Nagha-highlight sa Link
• Ang mga batang nakasaksi ng karahasan sa tahanan ay 3-4 na beses na mas malamang na makaranas o gumawa ng karahasan sa matalik na kapareha bilang mga nasa hustong gulang.
• Humigit-kumulang 30%–60% ng mga bata sa mga sambahayan na may karahasan sa tahanan ay nakakaranas din ng direktang pisikal o emosyonal na pang-aabuso.
Psychological Dynamics sa mga Abusers
1. Power at Control Dynamics Sa kaibuturan ng mapang-abusong pag-uugali ay nakasalalay ang pagnanais ng nang-aabuso na dominahin at manipulahin ang kanilang biktima. Ito ay madalas na hinihimok ng isang malalim na pangangailangan na makaramdam ng superior o mapanatili ang isang pakiramdam ng kontrol sa kanilang mga relasyon. Ang mga dinamikong ito ay maaaring magpakita sa parehong pisikal at sikolohikal na paraan:
• Mga Pagganyak: Ang mga nangaabuso ay madalas na naghahangad na magtatag ng pangingibabaw bilang isang paraan ng pagbabayad para sa mga pakiramdam ng kakulangan, kawalan ng kapanatagan, o pagkawala ng kontrol sa ibang mga aspeto ng kanilang buhay.
• Mga Taktika: Kabilang dito ang pananakot, pagbabanta, pamimilit, at pagbubukod ng biktima sa mga kaibigan o pamilya upang matiyak ang dependency at pagsunod. Halimbawa, ang "cycle ng pangaabuso" ay madalas na nagsisimula sa pagbuo ng tensyon, na sinusundan ng isang mapang-abusong insidente, pagkakasundo, at pagbabalik sa yugto ng "honeymoon", na nagpapatibay ng kontrol.
2. Narcissistic Personality Traits Ang mga nang-aabuso ay madalas na nagpapakita ng mga narcissistic na tendensya, na nailalarawan sa pamamagitan ng karapatan, kawalan ng empatiya, at pagkontrol sa mga pag-uugali. Ang mga katangiang ito ay nagsisilbi sa:
• Karapatan: Naniniwala ang mga nang-aabuso na may karapatan silang tratuhin ang iba ayon sa gusto nila, kadalasang tinitingnan ang kanilang mga biktima bilang mga pag-aari sa halip na mga indibidwal na nagsasarili.
• Kakulangan ng Empatiya: Maaaring hindi nila kayang o ayaw na maunawaan ang emosyonal na sakit na dulot nila, na nakatuon lamang sa kanilang sariling mga pangangailangan at pagnanais.
• Manipulasyon: Ang mga narcissistic na nang-aabuso ay bihasa sa pag-gaslight (na nagiging sanhi ng pag-aalinlangan ng biktima sa kanilang katotohanan), gumagamit ng alindog para di-armahan ang iba, at sinisisi ang biktima para sa kanilang sariling mga mapangabusong gawi.
3. Mga Isyu sa Pagkontrol ng Galit at Impulse Ang mga nang-aabuso ay madalas na nahihirapang pamahalaan ang kanilang mga emosyon, partikular na ang galit, na humahantong sa marahas o nakakapinsalang pag-uugali:
• Hindi Nalutas na Galit: Ito ay maaaring magmula sa nakaraang trauma, damdamin ng pagtanggi, o hindi nalutas na mga isyu sa kanilang buhay. Maaari silang magkaroon ng mahinang emosyonal na regulasyon, na humahantong sa mga paputok o hindi katimbang na mga reaksyon sa mga maliliit na provocation.
• Impulsivity: Ang ilang mga nang-aabuso ay kumikilos nang pabigla-bigla nang hindi isinasaalangalang ang mga kahihinatnan, na higit na pinalakas ng kawalan ng kakayahang pamahalaan ang pagkabigo o pagkabigo.
• Marahas na Pagsabog: Ang galit ay madalas na ipinapahayag sa pamamagitan ng pisikal na pagsalakay, pandiwang pangaabuso, o iba pang pagkontrol sa pag-uugali bilang isang paraan upang mabawi ang kontrol sa kanilang kapaligiran.
4. Mga Cognitive Distortion Ang mga nang-aabuso ay madalas na umaasa sa mga cognitive distortion upang bigyang-katwiran ang kanilang pag-uugali, na lumilikha ng isang pangit na pang-unawa sa kanilang mga aksyon at papel ng biktima:
• Mga Katwiran: Madalas na nangangatwiran ang mga nangaabuso sa kanilang mga aksyon gamit ang mga pahayag tulad ng "Pinagalit nila ako," "Nararapat nila ito," o "Kung hindi sila kumilos sa ganitong paraan, hindi ko na kailangang gawin ito."
• Pagbabawas: Maaaring maliitin nila ang kalubhaan ng kanilang mga mapang-abusong aksyon, na i-frame ang mga ito bilang "hindi ganoon kasama" o "normal."
• Projection: Maaaring akusahan ng isang nang-aabuso ang biktima bilang ang aggressor o sabihin na sila ang minamaltrato.
• Ang mga pattern ng pag-iisip na ito ay nagbibigay-daan sa nang-aabuso na maiwasan ang pananagutan, mapanatili ang kontrol, at protektahan ang kanilang sariling imahe.
5. Intergenerational Transmission of Violence
Maraming mga nang-aabuso ay lumaki sa mga kapaligiran kung saan ang karahasan o pang-aabuso ay normalize, na humahantong sa pagpapatuloy ng mga naturang pag-uugali:
• Pagmomodelo ng Gawi: Ang mga bata na nakasaksi ng pangaabuso sa kanilang mga pamilya ay kadalasang natututo na ang karahasan ay isang katanggaptanggap o epektibong paraan upang malutas ang mga salungatan o igiit ang kontrol.
• Trauma Reenactment: Ang mga nang-aabuso ay maaaring hindi sinasadyang gayahin ang dinamika ng kanilang sariling pagpapalaki, na muling gumaganap sa mga tungkulin ng nang-aabuso o biktima sa kanilang mga relasyon sa pang-adulto.
• Cycle of Violence: Kung walang interbensyon, ang mga pag-uugaling
ito ay maaaring magpatuloy sa mga henerasyon, dahil ang mga biktima ng pang-aabuso ay nagiging mga nang-aabuso sa kanilang mga sarili, habang ang iba ay maaaring magkaroon ng mga pattern ng pambibiktima sa kanilang mga relasyon.
Mga Istratehiya sa Pamamagitan: Mga Pamamaraang Batay sa Katibayan 1. Trauma-Informed Care
o Pagkilala sa Epekto ng Trauma: Kinikilala ng diskarte na ito na ang trauma ay isang malawakang karanasan na maaaring makabuluhang humubog sa pisikal, emosyonal, at sikolohikal na kagalingan ng isang indibidwal. Binibigyang-diin nito ang pag-unawa kung paano naiimpluwensyahan ng trauma ang mga pag-uugali, proseso ng pag-iisip, at interpersonal na pakikipag-ugnayan.
o Mga Prinsipyo ng TraumaInformed Care: Kabilang sa mga pangunahing prinsipyo ang kaligtasan, pagiging mapagkakatiwalaan, transparency, suporta ng mga kasamahan, pakikipagtulungan, pagbibigay-kapangyarihan, at pagpapakumbaba sa kultura. Ang mga prinsipyong ito ay gumagabay sa mga service provider sa paglikha ng mga kapaligiran kung saan ang mga indibidwal ay nakadarama ng kaligtasan at suporta.
2. Therapeutic Approach
o Cognitive Behavioral Therapy (CBT):
■ Ang CBT ay isang structured, goal-oriented na diskarte na epektibo para sa pagtugon sa mga sintomas ng PTSD, depression, at pagkabalisa sa mga nakaligtas sa trauma.
■ Kasama sa mga diskarte ang pagtukoy at pag-reframe ng maladaptive na mga pattern ng pag-iisip, pagsasanay ng mga diskarte sa pagpapahinga, at unti-unting pagharap sa mga traumatikong alaala sa ligtas at kontroladong paraan.
■ Sinusuportahan ng ebidensya ang pagiging epektibo nito sa pagbabawas ng mga mapanghimasok na kaisipan, pagbabalik-tanaw, at pag-iwas sa mga nakaligtas sa iba't ibang anyo ng pang-aabuso o trauma.
o Dialectical Behavior Therapy (DBT):
■ Orihinal na idinisenyo para sa mga indibidwal na may borderline personality disorder, ang DBT ay napatunayang kapaki-pakinabang para sa mga nakaligtas sa trauma, lalo na sa pagpapahusay ng emosyonal na regulasyon, interpersonal na pagiging epektibo, at distress tolerance.
■ Ang mga kasanayan tulad ng pag-iisip at radikal na pagtanggap ay nakakatulong sa mga kliyente na pamahalaan ang labis na emosyon at bawasan ang mga pag-uugaling nakakapinsala sa sarili na kadalasang nauugnay sa mga tugon sa trauma.
o Therapy sa Pakikipag-ugnayan ng Magulang-Anak (PCIT):
■ Partikular na epektibo ang PCIT sa pagtugon sa epekto ng trauma sa mga relasyon ng magulang at anak.
■ Ang diskarteng ito na nakabatay sa ebidensya ay nakatuon sa pagpapahusay ng mga positibong pakikipag-ugnayan sa pagitan
ng mga magulang at mga anak, pagpapabuti ng mga diskarte sa pagiging magulang, at pagtugon sa mga isyu sa pag-uugali sa mga batang naapektuhan ng trauma.
■ Ang mga magulang ay tinuturuan sa real-time na ipatupad ang mga diskarte na nagpapaunlad ng isang pakiramdam ng kaligtasan at attachment sa kanilang mga anak.
3. Suporta na Nakabatay sa Komunidad
o Mga Grupo ng Suporta at Peer Network:
■ Ang mga network ng suporta ng peer ay lumilikha ng pakiramdam ng komunidad at nakabahaging karanasan sa mga nakaligtas, na binabawasan ang paghihiwalay at pagpapatibay ng katatagan.
■ Maaaring kabilang sa mga grupo ng suporta ang mga pinadali na sesyon na nakatuon sa pagbabahagi ng mga diskarte sa pagharap, pagbuo ng pagpapahalaga sa sarili, at pagpapaunlad ng pakiramdam ng pag-asa.
o Mga Pamamagitan na Sensitibo sa Kultura:
■ Ang pagsasaayos ng mga interbensyon upang iayon sa mga kultural na halaga, tradisyon, at paniniwala ay nagsisiguro na ang mga serbisyo ay umaayon sa magkakaibang populasyon.
■ Maaaring kabilang dito ang pakikipagsosyo sa mga pinuno ng komunidad o pagsasamasama ng mga kasanayan tulad ng pagkukuwento o mga ritwal na may kahalagahan sa kultura.
■ Ang pagtugon sa mga hadlang sa wika, stigma, at sistematikong hindi pagkakapantay-pantay ay kritikal sa pagbibigay ng epektibo at napapabilang na pangangalaga.
4. Mga Programang Nakabatay sa Paaralan o Edukasyon sa Malusog na Relasyon at Resolusyon sa Salungatan:
■ Ang mga programang idinisenyo para sa mga bata at kabataan ay nakatuon sa pagtuturo ng mga batayan ng malusog na relasyon, pagpayag, at epektibong mga kasanayan sa komunikasyon.
■ Karaniwang ginagamit ang mga role-playing scenario, interactive workshop, at multimedia tool para hikayatin ang mga mag-aaral at palakasin ang mga araling ito.
o Pagsasanay at Suporta ng Guro:
■ Kadalasan ang mga guro ang unang nakapansin ng mga pagbabago sa pag-uugali sa mga bata na maaaring nakakaranas ng trauma o pang-aabuso. Ang mga programa sa pagsasanay ay nagbibigay sa mga tagapagturo ng mga kasanayan upang makilala ang mga palatandaan tulad ng pag-alis, pagsalakay, o pagbaba ng akademiko.
■ Tinuturuan din ang mga tagapagturo kung paano tumugon nang naaangkop sa pamamagitan ng pag-aalok ng pagpapatunay, pagkonekta sa mga mag-aaral sa mga tagapayo ng paaralan, at pag-unawa sa mga obligasyon sa pag-uulat.
o Mga Kapaligiran sa Silid-aralan na Sensitibo sa Trauma: ■ Ang mga paaralan ay maaaring magpatibay ng mga kasanayang sensitibo sa trauma, tulad ng mga flexible na seating arrangement, calming space, at ang pagsasama-
sama ng mga aktibidad sa pagiisip upang suportahan ang mga bata na humaharap sa trauma.
Mga Helpline at Resources sa Canada
1. Mga Serbisyong Pang-emergency
o I-dial ang 911 para sa agarang tulong sa mga sitwasyong nagbabanta sa buhay.
2. Pambansang Helplines
o Kids Help Phone: 1-800-668-6868
o Canadian Women's Foundation: Nag-aalok ng suporta para sa mga kababaihang nakakaranas ng karahasan (sa pamamagitan ng mga lokal na shelter at serbisyo).
3. Mga Helpline ng Panlalawigan
o Alberta: Family Violence Info Line – 310-1818
o Ontario: Assaulted Women's Helpline – 1-866-863-0511
4. Mga Espesyal na Mapagkukunan
o ShelterSafe.ca: Online na direktoryo ng mga shelter para sa mga babaeng nakakaranas ng pang-aabuso.
o Hope for Wellness Helpline: 1-855242-3310 (suporta para sa mga Indigenous na indibidwal).
Praktikal na Payo para sa Mga Pamilya at Komunidad
1. Para sa mga Pamilya
o Itaguyod ang bukas na komunikasyon at magtatag ng malusog na mga hangganan.
o Humingi ng propesyonal na tulong kapag lumala ang mga salungatan o hindi na mapangasiwaan.
2. Para sa mga Komunidad o Magtatag ng mga programa sa panonood ng kapitbahayan upang lumikha ng mas ligtas na mga kapaligiran.
o Suportahan ang mga lokal na non-profit sa pamamagitan ng mga donasyon at boluntaryong gawain.
3. Para sa Mga Tagagawa ng Patakaran o Dagdagan ang pondo para sa mga shelter at abot-kayang serbisyo sa kalusugan ng isip.
o Magpatupad ng pangkalahatang pagsusuri para sa karahasan sa pamilya sa mga setting ng pangangalagang pangkalusugan.
Konklusyon
Ang salungatan sa tahanan at karahasan sa pamilya ay laganap na mga isyu na may makabuluhang kahihinatnan sa kalusugan ng isip. Sa pamamagitan ng psychoeducation , mga interbensyon na nakabatay sa ebidensya, at matatag na pagsusumikap sa pakikipag-ugnayan sa komunidad, matutugunan natin ang mga hamong ito at mapapaunlad ang katatagan sa mga apektadong indibidwal at pamilya. Ang mga batas at patakaran ng Canada ay nagbibigay ng isang matibay na balangkas para sa pagprotekta sa mga biktima, ngunit ang patuloy na pagsisikap ay mahalaga upang matiyak ang access sa mga mapagkukunan at suporta. Sa pamamagitan ng pagtutulungan bilang mga pamilya, komunidad, at gumagawa ng patakaran, masisira natin ang ikot ng karahasan at lumikha ng mas ligtas, mas malusog na lipunan para sa lahat.
Isinulat ito ni Dr. Polly Chawla, registered provisional psychologist of UCCA (United Cultures of Canada Association) Ito ay isinalin sa Filipino language ni Dr. Adam Mella.
calgary.pcg@dfa.gov.ph www.philcongencalgary.org
11 February 2025 – The Philippine Consulate General in Calgary (Calgary PCG), in collaboration with salingpusa creatives, proudly launched Sining sa Konsulado: Spotlight on Emerging Filipino Artists in Calgary, a yearlong celebration of Filipino artistry and creativity last 10 February 2025 at the Dr. José Rizal Hall of the Philippine Consulate General in Calgary.
The exhibit features the works of 14 young FilipinoCanadian artists from the Hawak Kamay art collective based at the Alberta University of the Arts, and young artists from the Alcove Arts Centre in downtown Calgary, and is Calgary PCG’s contribution to the month-long celebration of Philippine National Art’s Month.
In his remarks, Deputy Consul General Victorio Dimagiba, Jr. welcomed this as the beginning of a year long collaboration with salingpusa creatives, in which a rotating series of art works from Filipino artists of various mediums will be showcased
in the Philippine Consulate General. He expressed the view that the artworks resonate with themes of identity, migration, and belonging, offering viewers a deeper understanding of the diverse experiences within the Filipino-Canadian community.
He also touched on the continued support of the Philippine Consulate General in Calgary in supporting Filipino artists Alberta & Saskatchewan.
Likewise, Ms. Cecilia Alcaraz of salingpusa creatives paid tribute to the young Filipino artists who contributed their works, and their determination to show the very best of what they can offer, and to those supporting them, especially the older artists.
In her remarks via video message, Consul General Emma. R. Sarne paid tribute to salingpusa creatives for bringing all these artists together, and expressed confidence in the success of this year’s collaboration.
The artists from the Hawak Kamay art collective, led by Ms.
Thea Galang & Ms. Marissa Boutet, and the Alcove Arts Centre, led by Ms. Ashley Sayson, also took the opportunity to express their thanks and emphasized their desire to continue to showcase their talent to the city of Calgary.
The program concluded with a written word piece by Tet Millare, a poetry reading by Hannah Benitez, and a musical performance by Tobi Sinclair.
The exhibition will run until 27 March 2025, Monday
to Friday, 9:00 am to 4:00 pm at the Philippine Consulate General in Calgary, Suite 100 1001 1st St SE, Calgary AB T2G 5G3. For more information, please email us at: calgarypcg. culturalsection@gmail. com (Philippine Consulate General, Calgary) or cecilia@ salingpusacreatives.com (salingpusa creatives) or scan the QR Code below to find out more about the art works and the artists.
By Erica Olavario
ambiyo, an open mic event showcasing BIPOC voices in Edmonton’s poetry and music scene, was hosted by the Writers’ Guild of Alberta and Horizons Writers’ Circle, led by Mila Bongco-Philipzig, at The Rooster on Whyte Avenue on January 25, 2025.
The event provided a platform for BIPOC poets and performers to showcase their artistry, share their lived experiences, and celebrate their diverse backgrounds through spoken word, poetry, and music. The afternoon featured a diverse lineup of poets and artists performing in Bisaya, Tagalog, Hindi, and English, bringing attention to themes such as migration, justice, and identity.
The first set of performances included spoken word by Alyx Bui, Joshua Querijero, Abdullah Al Muktadir, April Angeles, Princess Jazzmin Abdul, and Oliver Rabara. Their works explored themes of displacement, cultural heritage, personal reflection, and love.
One remarkable poem performed in Bisaya by Princess Abdul resonated with many. In her words, she shared the importance of embracing change and looking forward to the future:
“Akong gipili ang mga mayong panumduman Akong gipili ang mga dapat kalimtan Ginatagan nako’g dakong gahin akong kaugalingon Apan dili tanan atong madala sa kaugmaon. Kanunay ng pagdasig sa paglangyaw, sa paglatagaw Sa latong nasud ug maka-ingon, ‘Magsugod ta sa kabag-ohan’”
Daniel Poitras, a well-known First Nations poet in the community, opened the second set with verses on justice, colonization, and the protection of Indigenous children. His words highlighted the persistent struggles of Indigenous children and communities.
Following him, Ting Pimentel-Elger addressed migrant labor, challenging stereotypes, and underlining the sacrifices made to send money home, leaving the audience with a simple yet important reminder: “Next time you see them, say Salamat Po.” Janel Lope balanced humor and cultural reflection as she read Confessions of a Filipino Shopaholic, likening the Filipino balikbayan box culture to a game of Tetris
A shift in tone came with Marco Luciano, who shared a poem written by a Palestinian advocate. His reading gave voice to the suffering in Gaza, shining a light on the realities of massacres, bombings, and apartheid. Harmeet Kaur followed with I Do Not Belong Here, an introspective piece on belongingness, displacement, and identity.
Poets Jonah Angeles and Jeave shared poems on life and love. Angeles’s Ocean Side and How Lucky We Are are poetic meditations on gratitude and the significance of being alive. Jeave, on the other hand, turned the focus to love—its strength, its contradictions, and its power to heal—with The Power of Love.
“Wherever there is love, there is a way forward— A way to heal, to fight, to build Just as light & darkness coexist.”
Music also played a huge part in the event. Lyla Luciano, an activist working with migrant workers, captivated the audience with her powerful
voice as she performed What Did I Do Wrong? by Marikit Saturay, reflecting on the experience of leaving one’s homeland as a refugee and immigrant. Luciano also performed Isang Bansang Malaya/One Free Nation, a tribute to mothers forced to leave their children behind.
Upcoming all-Filipino band
The Calamansi Club, featuring Ryan Lacanilao, Chemarie Sia, and Eoshanelle Francisco, made their debut performance at the event, surprising the audience with their first single, Can You Hear Me?, a song featuring perfect harmonies and heartfelt lyrics. Lacanilao shared that ‘the song
was inspired by waking up next to someone you love, feeling the warmth of the sun through the curtains, and realizing they are still there.’
For Francisco, the song represents ‘how our love naturally overflows when the people we love return it, and how we can’t help but express it in our own special way.’
Sia added, ‘I believe the band came together after a jam session at the library. Three strangers connected through music, and from there, the bond naturally grew.’
When asked about their style, Sia shared, ‘It’s all over the place! We haven’t quite settled on a specific genre yet, but I’d describe it as a mix of indie folk, pop, electronic pop, and maybe even a touch of soft rap. Is there a genre that captures all of that?’
The band is currently working on their album and is set to perform again at the Edmonton Poetry Festival on April 9, 2025, at The Rooster–definitely something to watch out for!
As the afternoon concluded, Giorgia Severini, the Executive Director of WGA, was in attendance and took the stage to show her support for the community. Stay connected with the Writers’ Guild of Alberta (@writersguildab) on Instagram for updates on upcoming poetry and writing events in Edmonton.
As you know, the Canada-US tariff situation is rapidly evolving. President Donald Trump has been threatening 25% tariffs on Canadian goods – a measure that is completely unjustified and would harm both Canadians and Americans.
Canada will not stand by as we are unfairly targeted. After Prime Minister Trudeau proposed 25% counter tariffs against $155 billion worth of American goods, and reiterating the $1.3 billion border plan we announced last December, President Trump agreed to pause his tariffs for 30 days.
While we continue to work with the United States through this issue, Team Canada stands ready with a strong national response, and Canadians are united in the face of this economic threat. Team Canada is working together at every level – including with premiers, mayors, as well as industry, labour and union leaders.
Our message to Canadians remains the same: there’s no better time than now to choose Canada, shop Canadian products, and support Canadian small businesses.
I am also pleased to share that the new Home Care Worker Immigration Pilot will open on March 31, 2025. This program is a significant step forward in supporting the caregivers who play an essential role in the lives of Canadian families.
The Home Care Worker Immigration Pilot will provide caregivers with the opportunity for permanent residency upon arrival in Canada. This will allow them to work with reliable employers and ensure they have clear access to permanent residence status. The program is designed to attract skilled workers, including many Filipino caregivers, and will make it easier for them to settle and contribute to our communities. Applicants will need to meet specific criteria, such as language proficiency, relevant work experience, and a full-time home care job offer. More details will be shared closer to the application date.
The Bank of Canada announced last week that it would cut interest rates – to 3%. This is the sixth consecutive time the Bank has lowered interest rates and a sign that our economic plan is working.
The Minister of Finance announced last week that the changes in the capital gains inclusion rate would be deferred from June 25, 2024 to January 1, 2026.
Moreover, to support small business owners, the increase of the Lifetime Capital Gains Exemption to $1.25 million will continue to remain in effect. The new Canadian Entrepreneurs’ Incentive that reduces the inclusion rate to one-third will also continue. Combined with the new $1.25 million lifetime capital gains exemption, when this incentive is fully rolled out, entrepreneurs would pay less tax and be better off on capital gains of up to $6.25 million.
February marks Black History Month in Canada. Let us celebrate the contributions and achievements of Black entrepreneurs and business owners across Canada. Since its launch in 2021, our government’s Black Entrepreneurship Program has been a game-changer, helping nearly 16,000 Black entrepreneurs across Canada get access to the support and capital they need to thrive. This includes approving nearly $65 million in loans to support Blackowned businesses start-up and scale-up.
On January 8, our government announced that we will provide $3 billion a year to municipalities across the country to improve and upgrade public transit. This funding has strings attached to make those municipalities increase housing supply around transit hubs.
This also means customers and employees can have better access to small businesses and essential services across our communities.
In Mississauga, I announced that the federal government is investing over $123 million for Mississauga’s transit infrastructure through the Canada Public Transit Fund and the Zero Emissions Transit Fund. Here’s a breakdown of the funding:
1. Canada Public Transit Fund: MiWay, Mississauga’s transit authority, will receive over $112 million over the next ten years to modernize, upgrade, and maintain the city’s public transit infrastructure. This funding will not only improve public transit, but will also help enhance housing affordability by creating more connecting, transit-oriented communities.
2. Zero Emissions Transit Fund: An investment of up to $10.9 million will support the acquisition of 10 hydrogen fuel cell buses, the first of their kind in Ontario. These buses will help reduce carbon emissions and enhance Mississauga’s sustainability goals, while also improving transit reliability for residents.
These investments are a major step forward in ensuring that Mississauga and municipalities across Canada continue to grow as a vibrant, sustainable communities.
CBC’s Dragon’s Den is auditioning small businesses for its 20th season. Entrepreneurs interested in potential investments, mentorship, and national exposure are invited to apply at https://www.cbc.ca/dragonsden/auditions
Follow along for the latest updates, news, and more on Instagram, Facebook, LinkedIn, Threads, YouTube, and X. Also check out the #RealTalkswithRechie podcast for inspiring conversations and insights!
For assistance at any time, please reach out to the team member below who represents your region. Based on the current email volume, if you reply to this email directly without copying the appropriate regional team member, my response may be delayed.
• Chris Zhou (Atlantic) – chris.zhou@ised-isde.gc.ca
• Jibril Hussein, (Ontario, Western and Northern Regions)
– jibril.hussein@ised-isde.gc.ca
• Yves-Joseph Rosalbert, (Quebec) –yves-joseph.rosalbert@ised-isde.gc.ca
As always, I remain committed to working on the issues that matter most to you – whether it’s supporting SMEs through international trade challenges, enhancing our local transit infrastructure, or advocating for the caregivers who strengthen our communities. I look forward to updating you with more information as these initiatives progress. Thank you for your continued trust and support. If you have any questions or would like to share your thoughts, please don’t hesitate to reach out.
Gumagalang, George, Randy, and Rechie
Hon. Randy Boissonnault is the Member of Parliament for Edmonton Centre. He was the Minister of Employment, Workforce Development and Official Languages in July 2023 until November 2024. He was also appointed as the Ministerial Lead for Jasper in October 2024. He was Canada’s Minister of Tourism and Associate Minister of Finance from October 2021 until July 2023, and the Special Advisor to Prime Minister Justin Trudeau on 2SLGBTQI+ issues from 2016 to 2019.
George Chahal is the Member of Parliament for Calgary Skyview. He was formerly the Calgary City Councillor for Ward 5.
Hon. Rechie Valdez is the Member of Parliament for Mississauga–Streetsville. She is Canada’s first Filipina federal Minister of Small Business. She is Canada’s first Filipina Member of Parliament and Federal Minister.
CONTACT INFORMATIONS
The Hon. Randy Boissonnault MP for Edmonton Centre Minister of Employment, Workforce Development and Official Languages Main office – Edmonton #202, 10235 124 St Edmonton, Alberta T5N 1P9 Telephone:780-442-1888
Email: Randy.Boissonnault@parl.gc.ca
George Chahal
MP for Calgary Skyview Main office – Calgary 101-7 Westwinds Crescent NE Calgary, AB T3J 5H2
Telephone: 403-291-0018
Email: George.Chahal@parl.gc.ca Website: GeorgeChahalMP.ca
The Hon. Rechie Valdez
MP for Mississauga–Streetsville Minister of Small Business
Telephone: 905-812-1811
Email: Rechie.valdez@parl.gc.ca
Date: February 8, 2025
Birthdays are everyone’s most cherished moment as this is when we celebrate the covenant between life and its Giver. Nobody is born alone. There are two causes of life that we have to acknowledge, appreciate, and recognize. The first is the Ultimate Cause or Giver, our God and the second are the proximate causes, our parents. Now, He who doesn’t acknowledge, appreciate, and recognize his or her life is also rejecting its Causes. Lucky are these individuals who truly celebrate life with significant people around them. May you all continue to share the gift of life with others. Active co-existence follows essence.
Cristito (Tito) and Merlita Cayabyab tied the knot 50 years ago in San Carlos, Pangasinan Philippines on January 26, 1975. They migrated to Canada in 1981 and established themselves in St. Paul, AB. The children of Tito and Merlita Cayabyab; Christine, Cheryl, Clarence and Calvin, surprised them with a surprise 50th wedding anniversary celebration on January 25, 2025 at LAST Modern Event Venue catered by Kosmos. It was a challenging task, having to keep secrets and overcoming a few obstacles, but with hard work and lots of prayers, the party was a success and the happy couple was surely surprised! Wishing this beautiful couple many more years of love, happiness and good health!