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Almaden Lifestyle
Cover Photo by Nina Derksen
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Therapy
BEST p25 Almaden Physical Therapy p11 MLD Therapy p3 Almaden Chiropractic p17
08 SCHOOL
Simonds Elementary School organized the first elementary choir that combined talent from five unique schools. With two choir directors and loads of volunteers, the event brought joy to many.
11 LEGAL EASE
Jay Landrum clarifies the requirements when hiring household help, including the nanny tax. Make sure you are prepared for employer contributions and employee withholding requirements.
Education Mathnasium p09 Tutor Doctor p21
15 FITNESS
Lindsay Barker from Mission Fitness is addressing what nags most of us attempting to appear more fit - abdominal muscles vs. belly fat.
Unicorn Shop p9 ALSJ Celebrates 30 Years p18
Almaden Footprints Preschool p20
20 KIDS’ HEALTH
Dr. Pete and Dr. Michelle Contini answer some parenting questions that commonly arise in the “Is it Normal?” category.
22 FESTIVAL SPOTLIGHT
Yes, the 37th annual Almaden Valley Art & Wine Festival is around the corner, so make sure to save the date and read about this much anticipated local entertainment. There are some surprises this year, so bring the entire family for a day of fun, shopping and eating.
THE COVER
Welcome 300 San Jose (bowling), Almaden Footprints Preschool, & Almaden Valley Painting
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Cover Photo by Charlene Chavez
Photo by Nina Derksen
Manual Lymphatic Drainage is a new technique available to naturally help cleanse your system with a light massage technique focusing on assisting the body’s own drainage system. Find out more.
ALMADEN YOGURT FACTORY is new to town and waiting for you to come visit, and they have a special offer. CAROL MONTGOMERY will pick up your American Cancer Society donations if need be to boost local ACS store revenue.
p16
@95 120Magazine
03 HEALTH
12 GETTING TO KNOW YOU
Cinnabar Builders p14
This Issue
Nina Derksen who studied photography this year at Leland HS accepted the cover photo assignment this issue with no guarantees her image would be used, and it included a trip to Mount Umunhum. She did an amazing job and even enlisted a hawk to model. I am excited to share her first cover photo.
95120Health Almaden Lifestyle
HEALING THERAPY - Manual Lymphatic Drainage MLD, How it works... MLD works on the basic needs of the body to nourish and cleanse cells in an efficient way – a therapy effective for the fundamental building blocks of the body, the cells. MLD is a highly specialized form of massage, which uses light, rhythmical, very precise hand movements, pressures and sequences and requires the therapist to develop a great degree of skill, having an intimate knowledge of the workings of the anatomy of the lymphatic system. The massage works at skin level to influence the direction and speed of lymphatic flow, re-directing if necessary. A treatment commences at the neck to clear the area and ‘make space’ for lymph to be brought there. The next parts of the sequence will depend entirely on why MLD is being performed and the particular needs of the individual. However, lymph follows pre-determined pathways on its journey to the thoracic ducts and is continuous – if space is made at the top of the chain, fluid from lower down can ‘move up’. So areas are cleared for lymph to be brought from other parts of the system. The lymphatic system does not have its own pump (unlike the circulation which has the heart) and relies on movement of muscles in the surrounding area to activate the collection of lymph from surrounding tissues. The act of inspiration acts as a trigger for the lymphatic system to ‘empty’ back into the circulatory system at the base of the neck. The massage is, on the whole, a very light technique. This is because the practitioner is trying to influence vessels that are situated in the skin layers. It may be as well to point out here that Manual Lymph Drainage is NOT the same as some of the ‘Lymph Drainage Massage’ offered by, for example, sports or Swedish-massage therapists which can be a very heavy technique indeed.
Yes, that kind of heavy massage will influence lymph drainage because it will increase circulation of blood to the area being massaged but may not be suitable for someone who has a compromised lymphatic system and it is not nearly as effective in moving fluid as MLD. MLD will remove fluid from tissues without first bringing extra load to the area in the form of circulation. The aim of the MLD therapist is to restore equilibrium in the tissues and ensure that ‘that which enters equals that which departs’. If the body is not in this state of equilibrium, and there is too much fluid in the tissues, they become soft and ‘boggy’ to the touch. If excess fluid is present it can interfere with cell nutrition – oxygen and nutrients will take longer to pass through the tissues and get from the bloodstream to the cells through the interstitial fluid. This will also mean that waste products from cell metabolism will take longer to move from cells to the transport system, which will remove them from the body. If the lymphatic system is functioning well, we feel well. There are many reasons for the Lymphatic system to be sluggish and not functioning well, leaving fluid static in the tissues. Pollution, toxins, poor nutrition, mucus formation, overload from previous viral or bacterial infections etc – these are all things that can give rise to cellular stagnation. —Frances Reckholder, CMT “If you would like to try MLD therapy, please call (408) 888-6103 for a free consultation at my studio conveniently located at 2046 Camden Ave., San Jose 95124”
NOT YOUR TYPICAL NIGHT OUT After the first game, we're pretty pleased with ourselves for NOT going to yet another movie.
»
VISIT freebowling.3hundred.com FOR OUR HOT SUMMER PROGRAMS / 5420 Thornwood Dr. / 408.578.8500
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95120MAGAZINE
95120editor Almaden Lifestyle
EDITORIAL
EXECUTIVE EDITOR Chrissy Derksen cd@95120Lifestyle.com
DESIGN& PHOTOGRAPHY
Chrissy Derksen, Nina Derksen Editor Photo: Charlene Chavez
CONTRIBUTORS
Wilhelm Derksen Editorial Jay Landrum, Josephine Taubert Leela Viswanathan Clara Twerdahl, Dawn Clarkson Dr. Peter & Dr. Michelle Contini Lindsay Barker Peter Groot, Proofeader
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ABOUT 95120
ALMADEN LIFESTYLE MAGAZINE PUBLISHED BY EIO, Inc.
(408) 268-2223 info@95120Lifestyle.com www.95120Lifestyle.com 95120 Magazine is an Almaden Valley family operated company dedicated to building community and connecting people, businesses, organizations and schools in the Almaden Valley. MISSION STATEMENT 95120 Magazine provides a close-up of the residents, businesses, and history throughout the Almaden Valley. Our positive presentation of the people, schools, organizations and businesses here, details the pride, integrity and passionate spirit of our engaging, diverse community and its charming natural ambience.
04 | 95120 Almaden Lifestyle Magazine
Summer Fun in Almaden
S
o the 37th Annual Art & Wine Festival is around the corner, and inside this issue you can read about some of this year’s exciting attractions, including among other things a nouveau trending food truck and an up and coming country singer. Of course, you will be able to visit our booth as well and say hello. This year the Assistance League of San Jose, with a majority of members who reside in Almaden, is also celebrating an important milestone— their 30th anniversary and I daresay they have never been so impressive as the feats they have accomplished recently. Find out why this group is growing their membership dramatically and winning District awards. They are not the only local group volunteering to help community children. EMQFF volunteers are busy keeping the Unicorn Thrift Shop thriving. They are looking for more donations and of course, more clientele to purchase these assorted treasures to ultimately raise money for children without homes. Take a quick look at the article if you are interested in getting involved or just want to know more about this location. If you want to “get to know” some local business owners, you have the opportunity to meet Carol Montgomery who is helping promote the American Cancer Society, and also Lynh To is inviting you to Almaden Yogurt Factory Saturday August 3rd for a “buy one, get one free” introductory special to promote their new yogurt shop. For families that enjoy swimming or tennis, view the advertisements for Almaden Swim & Racquet Club and the neighborhood resort lifestyle of the Almaden Country Club which has various social memberships available to the right prospects. These memberships include fine dining and many family activities such as swimming, tennis, and occasional golf. The facility will be upgrading soon, so now is the time to get on board. Full memberships with all the benefits you expect from a high-end country club can also be purchased, for the serious golfer.
Editor Photo by Charlene Chavez of Charlene Chavez Photography, ad on opposite page, p5 Makeup by Sheila Ko, founder of MOI SPA www.moidayspa.com • (408) 269-4664 Make sure to enjoy a friendly meal locally, and take advantage of the savings offered in this issue from Elements Restaurant, Taco Al Pastor, and UNWINED. As usual there are several therapists reaching out to you this issue, along with a new type of therapy which I have tried myself. It is lymphatic drainage therapy and I personally found it effective. Working out “smartly” as Lindsay Barker from Mission Fitness strives and eating a healthy diet are also very important in your wellbeing. Lindsay reminds us that to get that small waist we all desire, your “desires” in the kitchen need to be tamed. Read his story about your core and avoiding belly fat. Lastly, view the Save the Date events as these programs want your support, business or social awareness. This is a great time of year for gatherings.
Chrissy Derksen
Executive Editor & Founder cd@95120Lifestyle.com (408) 691-4919
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On your Purchase of $40 or more* 6946 Almaden Expressway, San Jose, CA 95120 |
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* Limit 1 per table. With coupon only. Can not be combined with any other offer or discount. Expires 9/15/2013.
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95120school Almaden Lifestyle
First Almaden Valley Kids Choir Festival
Center Photo (Simonds Music & Technology Foundation Boardmembers) L to R: Kari Salo, Robyn Roark, Josephine Taubert, Terry Bermudez, Kelly Starek, Stephanie Schweiser, & Holly Salkeld
Pictured in Photos: Upper left– Joyce Brokke, choir director at Hoover Middle School. Lower left– Choir members (left to right) Madison DeStefano, Hanna Model, Charlotte Martinson and Kayla Schnittker.
O
Pictured in Photos: Upper right– Joshua Radzinski and Jacob Clark-Patterson. Lower right– Terry Bermudez, choir director at Simonds Elementary School, and Joyce Brokke, chor director from Hoover Middle School.
The Hills are Alive with Music
n May 16, Simonds Elementary School hosted the Almaden Valley Kids Choral Festival (AVKCF) at South Hills Community Church. Choirs from Simonds, Allen at Steinbeck, Los Alamitos, Almaden Country and Los Gatos Christian Schools performed at the event. Each school performed two songs, and guest conductor Joyce Brokke from Hoover Middle School led all the choirs in singing “What a Wonderful World.” The Almaden Valley Kids Choir Festival was made possible by a $1,500 grant from the Almaden Valley Women’s Club. Stephanie Schweiser, Simonds Music and Technology Foundation VP of Corporate Affairs, applied for the grant on behalf of choir teacher Terry Bermudez. Bermudez has shared her talents, drive and love of music with Simonds’ children for more than 30 years. The Festival was a result of her vision, and the Foundation intends to make it an annual spring event. The Foundation raises more than $250,000 a year to pay for a full time music teacher, a full time computer instructor, a choir teacher and to fund Simonds music and computer programs.
Los Gatos Christian School choir, conducted by Ms. Angela Cesena, performed “Betelehemu” and “I See the Light”. This was followed by Allen at Steinbeck School Choir’s rendering of “Weave Me a Poem” and “I Won’t Grow Up” lead by Mr. Joey Fortino. The Starmites of Almaden Country School, directed by Ms. Julia Hatch and Ms. Sherry Curtis, sang “Sandwiches” and “Make Lemonade.” Mrs. Terry Bermudez’s Simonds Elementary Choir then performed “Ahe Lau” and “Crawdad Song”. Finally, the whole group took the stage to perform “What a Wonderful World” together. “Mrs. Bermudez envisioned the choral festival as a non-competitive, fun activity for the children, and a chance for them to showcase all their talent and hard work. Having additional performance opportunities is invaluable to young musicians, and becoming aware of the larger choral community should be very encouraging to them. As music is a vital adjunct to and enrichment of the academic studies in many Almaden Valley schools, we hope to continue having a festival every spring and to see it grow.” Josephine Taubert, SMTF Board member, comments.
“We thank the Almaden Valley Women’s Club for selecting Mrs. Bermudez and Simonds to receive their grant, making this event possible,” said Kari Salo, president of the Foundation. “We are so excited for all of these elementary age students to share what they have learned in music at their schools with each other and the community.”
Exam, Consultation, and any necessary X-rays all for $25
The kids began the festival with warm-up exercises then went right into performances by each individual choir. Ms. Ramona Rivera conducted Los Alamitos Elementary Chorus in “ I Like to Sing” and “Goodbye, Farewell”. 08 | 95120 Almaden Lifestyle Magazine
(adjustment not included) Almaden Family Chiropractic 1711 Branham Lane Ste. A12 San Jose, CA 95118 (408) 269-7111 www.almadenfamilychiropractic.com
95120Unicorn Almaden Lifestyle
by Leela Viswanathan
Photo (left to right): Loretta Munoz, Karen Rauen, Janet Fant, Leela Viswanathan, and Sushila Iyer
SHOP for a CAUSE
Is Your Child Being Left Behind in Math? See how well your child answers these questions mentally. The results may surprise you! First Grade
(UNICORN THRIFT SHOP)
11 + 12 =
Second Grade 1 + 2 + 3 + 4 + 5 + 6 + 7 + 8 + 9 + 10 =
“The Cause” is to provide for children who are in desperate need for medical attention, in need for education, in need for a place to stay, a place to call home. Far from the madding crowd of Silicon Valley, away from the traffic jams and the noise, in quiet Almaden Valley is this thrift shop, hidden between a pizza place and a convenience store in a small sleepy strip mall. But, this shop is anything but sleepy. Six days a week people walk in wondering what exciting things could be available in there and walk out with their arms full of clothes, trinkets for some, collectibles for others, some even dragging out a piece of furniture. Unicorn Thrift shop opened here exactly twenty years ago as an auxiliary of Eastfield Ming Quong (now called EMQ Families First), solely with the purpose of providing additional support for the organization. Eastfield Ming Quong has been helping children and families since the early days of California’s history. It offers innovative treatment and services that help families recover from trauma, abuse and addiction. Locally, there are two homes for children in crisis where they not only receive room and board, but a caring and enriching environment to help ensure that their current situation does not dictate the course of their futures. Continued on p21
Third Grade
How much is 99 plus 99 plus 99?
Fourth Grade
Count by 1 3/4 from 0 to 7.
Fifth Grade
Which is greatest: 17/18, 23/30, or 18 /19? (Explain how you got your answer.)
Sixth Grade
Halfway through the second quarter, how much of the game is left?
Seventh Grade How much is 6 1/2% of 250? Pre-Algebra
On a certain map, 6 inches represents 25 miles. How many miles does 15 inches represent?
Algebra
When you take 3 away from twice a number, the answer is 8. What is the number?
Geometry
What is the Absolute Value of the point (3, 4)?
For answers and explanations, visit www.mathnasium.com/answers
Catch up, Keep up, or Get Ahead this Summer! Mathnasium of San Jose-Almaden
Inside Princeton Plaza 1375 Blossom Hill Road #57, San Jose, CA 95118
Exam, Consultation, and any necessary X-rays all for $25
(408) 267–MATH (6284) www.mathnasium.com/almaden
(adjustment not included) Almaden Family Chiropractic 1711 Branham Lane Ste. A12 San Jose, CA 95118 (408) 269-7111 www.almadenfamilychiropractic.com See Seeyou youonline online@ @www.95120Lifestyle.com www.95120Lifestyle.com| |09 09
Community, Family, & a Healthy Lifestyle
Membership Equals Ownership • The finest swimming & tennis venue in Almaden • Affordable rates with full ownership benefits • Private club with only 300 family members • As a member of the club, YOUR VOTE COUNTS! • High-end coaching available to members at special rates • Conveniently located in the heart of Almaden • Valuable memberships can be resold • An investment for your family’s health & unity • Kid friendly, with the only 1 meter diving board in Almaden
www.almadensrc.org MEMBERSHIP inquiry— call or email ASRC Club Manager: Dan Chapman (408) 268-8509 dchapman@asrc.org
(408) 448-8468 6604 Northridge Drive, San Jose 95120 Main: (408) 268-9555
“
Our goal is to provide the best bookkeeping services at affordable rates. Let our experts help you sort,
including: Monthly Bank Reconciliation, Accounts Payable, Accounts Receivable, Invoicing, Payroll, Sales Tax. — Lourdes Arvizu
Bookkeeping
You will get a specific program created exclusively for your small to mid-sized business. We can help you catch up your backlogs and keep everything current. You will get regular financial reports that keep you informed.
Bookkeeping Review & Clean Up
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organize and streamline the mountains of paperwork. We focus on all aspects of Professional Bookkeeping
Do you want a professional evaluation of your current bookkeeping system that identifies and corrects any incorrectly posted transactions? One of our experts will examine the way your books are set up and review your reports so that we can show you how to get more out of your numbers.
QuickBooks Training
Here’s an option if you prefer to do your bookkeeping yourself - or have one of your employees do it. We will train you or any member of your staff to use QuickBooks like a pro. This can be done at your office and will focus on the specific needs of your business.
Prima Bookkeeping Services
Current clients in Almaden: UnWined, 95120 Lifestyle Magazine, Got Bikes, Post Net.
(408) 836-5624
Lourdes Arvizu • Email: arvizul@comcast.net 10 | 95120 Almaden Lifestyle Magazine
95120legal ease Almaden Lifestyle
with Jay Landrum
Mary Poppins I Need to Report Your Income
Experienced Care- Close to Home!
If someone comes to your home to perform certain services (babysitters, nannies, private nurses, maids, yard workers, etc.), you may be a household employer and thus required to pay payroll taxes, sometimes called the nanny tax. While many assume these workers are independent contractors responsible for their own taxes, most of the time that is not how the law sees it. There are two components to the nanny tax: the (i) employer contribution and (ii) employee withholding. The employer contribution includes Social Security, Medicare, federal unemployment and state unemployment taxes, while employee withholding includes social security and Medicare and possibly federal, state and city income taxes. The IRS requires Social Security and Medicare to be paid if you pay $1,800 or more in cash wages during 2013. Payments of $1,000 or more per quarter will trigger federal unemployment tax obligations, and you must register with California’s EDD after paying $750 in cash wages to one or more employees in a calendar quarter. Getting all the proper taxes can be tricky, even for the well intentioned, so consider hiring a payroll service that will process the payments and taxes for you. These services can be quite reasonably priced, and worth the small expense. It’s estimated that 80 to 95 percent of household employers do not pay the required taxes. So, how would you ever be found out? • Unemployment: You terminate your nanny’s employment and she files for unemployment benefits, stating you were her last place of employment (and there is no record you paid employment taxes). • Workers’ Compensation: Your nanny gets hurt while working in your home and she files for Workers’ Compensation. Because you hired her illegally, you don’t have Workers’ Compensation insurance. She reports you in order to obtain Workers’ Compensation benefits. • Social Security: Your nanny retires and claims social security benefits, but when her benefits are lower than she expected, she realizes that for the time you employed her illegally, she wasn’t contributing to social security. To obtain more benefits, she reports you. • Taxes: You characterize your nanny as an independent contractor, so she is responsible for her own taxes… but when the tax bill comes due, she realizes that she’s responsible for both the employer’s and employee’s share of Social Security and Medicare. She goes to the IRS, and they come to you. • Nosey Neighbors: Your neighbor (you know, the one who never really liked you?) sees this worker coming regularly, and the neighbor reports you. Failure to pay appropriate taxes constitutes tax fraud. Consequences can include: • Payment of all back taxes, plus penalties and interest. • Civil and criminal penalties, including fines, potential imprisonment, and a criminal record. • Professional fees to lawyers and accountants to defend you in an audit or criminal prosecution. There is no statute of limitations for failure to report and pay federal employment taxes, so know your obligations and get help if you need it. As with many things in life, the cost of compliance with the nanny tax is far less than the cost of getting caught for being out of compliance. The above article is provided for informational purposes only. It is not legal advice, nor does it create an attorney-client or any other relationship. You should always contact an attorney for legal advice applicable to your particular situation.
About legal ease author, and attorney, Jay Landrum Jay Landrum is an attorney specializing in small and emerging businesses. As former General Counsel for a NYSE company, former CEO of a health products company, and founder of iaccept.com, he has extensive experience representing businesses in all stages of operation, including organizational matters, licensing, strategic relationship agreements, fund-raising, and merger transactions. Contact him at
We provide individualized hands-on care to all our patients. We help patients to optimize the management of their condition allowing a return to an active lifestyle. Supriya has 29 years of experience specializing in Myofascial Release, post surgical Rehabilitation of Shoulder, Knee, Hip and Spine. We accept all private insurance, Medicare, Workers’ Compensation and auto claims. Almaden Physical Therapy
Supriya Maniar, P.T.
408-268-0600
6489 Camden Ave, Suite 109
Located at the corner of Camden and Trinidad (doctor’s office building behind Safeway and Wells Fargo)
Friendly • Flexible • Affordable • Experienced
Whether managing a small business or household employees, let us take the worry away. Get the capabilities of a large, national payroll service, but with the personalized service you’d expect from a small, local business. We’ve been solving payroll challenges for ten years. Stay “on your game.” We’ll help keep you in compliance with the many CA payroll laws. Located here in ALMADEN. We live and work here. All processing is done here. Call PETE BUCTER direct: (408) 300-9007 Pay ‘n Time Payroll Services: (408) 927-0047
www.payntime.com
jay@landrumandcompany.com or at (408) 246-9100.
See you online @ www.95120Lifestyle.com | 11
95120GTKY Almaden Lifestyle
Help Support the Fight Against Cancer Have donations? Local Realtor Carol Montgomery supports the American Cancer Society Discovery Shop on Branham & Almaden Expressway. If you have items you would like to donate contact Carol and she will pick them up, deliver them to the donation center and bring you your receipt. Please help support the fight against cancer by shopping or donating today! Contact Carol by phone at 408-209-7809 or email her at cmontgomery@apr.com to schedule.
Where is the Discovery Shop? 1103 Branham Lane San Jose CA 95118 For more information you can visit the Discover San Jose Shop website: http://discoveryshop-sanjose.org or call them at (408) 265-5535. For a top Almaden Realtor call Carol Montgomery for a Real Estate meeting to discuss buying or selling your home. Carol works with a great team of local experts in getting your home in ready-to-sell condition for top dollar.
Getting To Know You
ALMADEN YOGURT FACTORY A picture is worth 1,000 words and since I ate that yogurt treat pictured below after I took that photo, I just have to say it is very true as the yogurt tasted as good as it looks. You may already know Linda Tolam who has owned Elegant Nails - our resident Almaden nail salon (privately tucked away at Redmond and Meridian shopping center by Lucky’s and Rite Aid) - for over 20 years. The next generation of the Tolam family, her daughter Lynh To is now adding to this entrepreneurial spirit, bringing ALMADEN YOGURT FACTORY to the neighborhood.
Craig & Scott Miller with dog, Missie, enjoying their yogurt together! 12 | 95120 Almaden Lifestyle Magazine
If you haven’t stopped by Almaden Yogurt Factory yet, they are waiting for you with a friendly smile and yummy flavors. Support this family owned business and take advantage of a healthy treat with a variety of flavors sure to please. There business hours are: Sunday through Thursday: Noon to 9:00pm Friday and Saturday: Noon to 9:30pm SAVE THE DATE: You are invited to come in and meet the owner Saturday August 3rd, for a “BUY ONE GET ONE FREE” special offer from Almaden Yogurt Factory.
A BUBBLE LOOMING?
The questions I get these days revolve around “Are we facing a real estate bubble”? All the market indicators show a very healthy, solid market with no bubble ahead. Looking at Santa Clara County, the number of pending sales compared to active listings, the ratio is about 60/40. This means homes are selling quicker than it takes to close escrow. Coupled with that, many homes are purchased for cash or for a very high percentage of cash. When loans are involved, lenders are verifying the borrower can repay compared to the lending practices pre-recession. Home values are climbing at a healthy rate and approaching pre-recession prices. Many of my client’s reactions are jaw-dropping surprise when they learn what their home will list for today. As a Realtor, my job is to make your sale as simple as possible, as fast as possible and for the highest price possible. Let’s talk.
C A L L N O W F O R A F R E E H O M E P R I C I N G A N A LY S I S .
(408) 505-6429
www.hpascal.com CA Lic. #01749728
Inspired Design and Remodeling
Above Project: 2013 National Association of the Remodeling Industry Award Winner: Kristie Schneider Kitchen & Bath Seminar July 27th & August 24th 10:00AM - 12:30PM
Excited about the possibility of remodeling but dreading the process? The professionals at CASE relieve you from the burden of designing, planning, and project management. You simply choose from beautiful, timeless, and functional options and enjoy the result... on-time and on-budget! Our award-winning team of designers, consultants, and craftspeople are committed to ensuring your remodeled space exceeds your expectations. And we back it up with a two-year warranty. Our initial consultations are complimentary and our advice is priceless, so call today to learn about the CASE Design/Build process for your project.
Kitchen Seminar September 28th 10:00AM - 12:30PM Register at 408.323.5300 or www.CaseSanJose.com
Kristie Schneider Case Project Designer
6155 Almaden Expressway, Suite 400 San Jose, CA, 95120 Lic# 850885
95120Fitness What’s the best way to lose belly fat? Almaden Lifestyle
What’s the best way to lose belly fat?
A
s a fitness professional for 25 years, this is by far the number one question I get asked, from both men and women. Belly… love handles… spare tire… and the dreaded muffin-top... call it what you want. It’s the F-spot. Nothing beats great abs. A firm, flat stomach isn’t just the ultimate symbol of a body that’s in great shape—research has shown that abdominal fat puts you at higher risk for heart disease, diabetes and high blood pressure than those with pear shapes (fattest in the hips, buttocks, and thighs). Three rules: 1. You can’t out-exercise a bad diet. 2. You can’t spot-reduce the fat on your killer abs. 3. We all have certain areas determined by our genetics where our bodies like to store fat, and those usually are the most stubborn reserves.
And now the good news. Most people think of ab training as hundreds of crunches and sit-ups. Who knows where this got started, but it’s unnecessary and even counterproductive. Abs are just like any other muscles and you train them using the same sets and reps as the rest of your workouts.
The best way to lose belly fat? I suppose I could say the best way is to eat right and exercise regularly, but that’s not why you read my articles! Actually, there’s a growing body of research to show that the TYPE of exercise really matters when it comes to burning belly fat and the fastest way is with a combination of high intensity strength training and interval based cardio. A recent study in the International Journal of Sport Nutrition and Exercise Metabolism compared the effectiveness of a traditional high-carb diet and
endurance training plus four days a week of cardio, with a second group that ate a moderate protein low-carb diet combined with high-intensity resistance and interval training four days a week.
The result? Subjects in the second group lost more fat overall (-20.6%) than the normal group (-10.1%). They also gained 2 pounds of muscle (0.9 kilograms) while the cardio-only group, not surprisingly, lost muscle. But here’s the kicker. Abdominal fat dropped by 26% in group two, but by just 13.5% in group one. In other words, subjects in group two lost almost twice as much belly fat as those in group one. Here is the key: intensity. High intensity weight training and interval training are best. If you push very hard through your weight training routines and keep your heart rate up in the 85-90% range, you will have increased calorie burn during exercise. But the really big calorie and fat burning comes in the hours, and even days, of increased metabolism after. Same with cardio. If you throw in intervals of speed running for 1 to 2 minutes with 1 to 2 minutes of recovery at lower speed, you’ll get some of the best fat burning you can have. If you do strength training and interval training either separately or together, you will have the best of both worlds, and the best most efficient fat burning anyone can give you! Last piece of the puzzle? A lot of your midsection is built in the kitchen. No matter how hard you train, no matter how many calories and how much fat you are burning, it won’t help if you eat all those calories back. —Lindsay Barker, Owner, Mission:Fitness Boot Camps for Women
AlmAden’s Best PersonAl trAining For Adults And student Athletes Personal Training for Adults Lindsay provides personal training using functional movement, resistance, kettlebell and TRX systems. Through this customized, one-on-one training you will burn fat, build lean muscle and develop your athletic potential. You will feel better about yourself and be more comfortable in your skin. Youth Athlete Training Whether your child is an athlete or just a normal kid, the benefits of a personal trainer can give them healthy habits to last their lifetime. Depending on their age, current activities and goals, a program can be designed to give them: ► More Speed and Strength ► Confidence & A Healthy Body Image ► An Athletic Physique
► Fat Loss and Faster Metabolism
► Resistance to Injuries
► A Higher level ofCompetitiveness
Almaden resident, Lindsay Barker is an Exercise Physiologist with 25 years of education and experience training children and adults. He holds degrees in Kinesiology and Nutritional Science from San Jose State, as well as numerous certifications from fitness organizations. Lindsay is well-respected for his years leading Almaden youth swim teams to championship levels. He has also trained San Jose Firefighters, and is currently the owner and an instructor of the award-winning Mission:Fitness Bootcamps for Women.
CALL TODAY TO DISCUSS YOUR PERSONAL TRAINING NEEDS! 408.309.1059 Lindsay convinced me my old “cardio regimen wasn’t working by getting me in the best shape of my life in just 6 weeks of personal training. I lost10 pounds and actually feel and look good in a swimsuit this summer! I just signed up my son who’s starting varsity football this year.
”
Welcome to the Almaden Lifestyle! Almaden Country Club invites you to experience all of the amenities that a private country club has to offer. • Championship 18 Hole Golf Course • Grass Driving Range and Practice Facilities • Dining Facilities with Panoramic Views of the Almaden Valley Hills • Tennis Courts • Swimming Pool
For more information about membership visit www.almadengcc.com or contact Adrienne Simpson at (408)724-4310 or asimpson@almadengcc.org
Our new facility plans feature a new and renovated 34,000 square foot clubhouse that offers warm and inviting surroundings for enjoying classic dining, casual dining, fitness facilities, men’s and women’s locker rooms with private lounges, and welcoming outdoor seating areas to enjoy your beverage service with friends or perhaps just a quiet spot to relax. To encourage future members to enjoy the Almaden Lifestyle, the Club has launched its new membership pricing program. There is no better time to join and meet new friends and discover your home away from home.
Expect Excellence
Cinnabar Builders, an Almaden Valley based business, provides full service general contracting and design services.
16 | 95120 Almaden Lifestyle Magazine
Design/Build Consulting & Construction for:
Home Repairs & Improvements
• New homes, additions, and home renovations • Kitchen & bathroom renovations • Pools, spas, and water features • Landscaping, outdoor kitchens, and decks
• Deck & siding repairs & replacements • Door & window replacements • Section 1 Real Estate Sale Prep • Interior trim installations • General “to do” list items
A few of the many services offered:
Call for a free consultation
Expect Excellence
Incorporated
408-439-2410 CL #B-860691
www.CinnabarBuilders.com
Specialized Legal Services for the Business D E V Emerging ELOP YOUR B U S I N E S S, P R O T E C T Y O U R B U S I N E S S.
9-30-13
JJay A Y Landrum LANDRUM
A T T Oa tRt oNr nEe yYat AL Taw L A W 3 5 - Ye ar Re s i d e n t of o f almaden A l m a d eValley n Va l l e y 35-year resident
35-year resident of almaden Valley
www.sanjoseelements.com
Incorporations • • Contracts Contracts • • Mergers Mergers & & Acquisitions Acquisitions Incorporations Intellectual Property Property Incorporations • Licensing Licensing • • Art Art & & Publishing Publishing Law Law Intellectual • Copyrights • • Trademarks Trademarks • • Trade Trade Secrets Secrets Copyrights
Contracts
Business Law Law Business
6944 Almaden Expy (Via Valiente Plaza) Tel: (408) 927-8773 Not valid w/ other offers/promos. One
coupon per table. Minimum order of 2 entrees.
mergers &INFORMATION acquisitions FOR MORE MORE INFORMATION FOR
408-246-9100 •• jay@landrumandcompany.com jay@landrumandcompany.com 408-246-9100
Intellectual Property Licensing
art & Publishing Law Copyrights Trademarks Trade Secrets Proudly Serving
Business Law Almaden Valley!
At Sparkle Pools we understand not only the importance Foralso morethat information of maintenance, but it is done right, every time. 4 0detail 8 . 5 7is3 the - 5 7cornerstone 0 0 n Jay@svlg.com Attention to of our business, and is why our client’s pools and spas look and perform so well. We specialize in the cleaning, repair and maintenance of swimming pools, spas and hot tubs. Our professional team prides themselves on the excellent customer service we provide during every appointment. As with all of our services, we guarantee our work with easy to understand estimates and competitive prices.
• Weekly Maintenance of Swimming Pools & Hot Tubs • Diagnosis & Repair of All Pool & Spa Equipment • Sales & Installation of Pool & Spa Equipment • Algae Clean-Ups of Swimming Pools & Drain & Clean of Hot Tubs
• Spa Cover Sales www.sanjosesauna.com | (408) 772-5860
See you online @ www.95120Lifestyle.com | 17
95120Leaders Almaden Lifestyle
Photo: 2013 ALSJ members at the annual member luncheon.
Assistance League San Jose - 30 Years!
T
he ALSJ held their annual member luncheon at La Foret this month and I was astounded as they announced their annual acheivements as these wonderful women graced the Bay Area well beyond expectations. Take a few moments to understand the significance of their contributions to our community and you may even want to thank them. OPERATION SCHOOL BELL This program provides new clothing to disadvantaged school children to enhance self-esteem and academic achievement. Operation School Bell began nearly fifty years ago as a one-woman effort and is now the signature national philanthropic program for Assistance League. As of their last fiscal year ALSJ members provided 3,900 elementary school children in 37 schools with 6,600 uniforms. SCREENING EYES EARLY This program provides vision screening for preschool children. As of the last fiscal year, 925 children at 21 preschools were tested for Amblyopia and other vision problems. If not detected and treated early, there are serious complications as an adult. The ALSJ volunteers are trained by Prevent Blindness of Northern California. Established in 2003. KIDS ON THE BLOCK Explores through puppetry, issues of disability, cultural differences, social problems and acceptance of self and others. This bullying prevention program is targeted to 3rd graders. This last fiscal year ALSJ members presented puppet shows on bullying to 700 3rd graders in 7 schools. READERS ARE LEADERS These volunteers visit classrooms regularly, coming prepared to entertain, enlighten and encourage children by reading age and topic appropriate books throughout the year. This year approximately 1,000 students in 1st, 2nd and 3rd grades were read to in 7 schools and each class library was gifted 2 books per visit. Established in 2007.
ASSIST-A-SHELTER ALSJ volunteers provided numerous services to two shelters this past fiscal year sorting clothes in the Donation Depot, helping in the Clothes Closet, preparing and serving dinners to 60 residents once a month, sewing 1,150 reusable t-shirt bags, collecting and donating items for Holiday distribution to the residents and assisting with the toddler program. Established in 2012. SENIOR BINGO Volunteers visit two residential care facilities once a month to provide games for 82 residents. Prizes are given along with special foods and music around the Holidays. Established in 1983. CARING HANDS This program supports Valley Medical and Family Supporting Housing. ALSJ members donated 2,000 knit or crocheted items that include handmade blankets and caps for newborns, hand-knitted caps for chemo patients, and 700 handknitted bookworm markers for our Readers Are Leaders Program. HUG-A-BEAR In a cooperative program with city and county agencies, the chapter provides stuffed bears used to ease the trauma of an accident or abuse. In the last fiscal year 5 city and county agencies were given 750 Hug-A-Bears to be given to children in crisis. Established in 1988.
Photo: 2013 ALSJ Board Members 18 | 95120 Almaden Lifestyle Magazine
Healthy and Beautiful Smiles
Crafting
Take it outdoors with no worries thanks to laser hair removal.
Almaden Valley Aesthetics
Show Some Skin This Summer! Almaden Valley’s very own Anti-Aging Clinic!
“
At AVA, our primary goal is complete client satisfaction with the best possible individual results. Our professional and dedicated staff is committed to providing you with a relaxing and satisfying experience.
Karen Cun, DDS
Welcome to Artisan Family Dental, where we value our patients as we do our family, placing emphasis on care and respect in our practice. Our mission is to help you achieve optimum oral health for your lifetime. Come by our office and see why we’re giving the residents of San Jose a new reason to smile.
Artisan Family Dental
6140 Camino Verde Drive, Suite J | San Jose, CA 95119 Phone: (408) 227-5058 | www.artisanfamilydental.com
“
– Dr. Yenikomshian, Medical Director, Alamden Valley Aesthetics
Liquid face lift. Call today for a free consultation. Let us rejuvinate your skin.
“More than you expect from a Realtor” The Almaden inventory is extremely low. With limited inventory & Before
interest rates at an all
After
time low, there are many
Treat Yourself: Mini peel $50, Mini micro $50
buyers trying to
purchase in Almaden
Enjoy AVA’s Calming and Private Environment, featuring:
with little to choose
Medical Peels | Facials | Waxing | Juvederm | Restylane® | Botox® Microdermabrasion | Laser Hair Removal | Photo Facials | Fraxel Vein Removal | Skin Care | Skin Tightening | Trinity Skin Rejuvenation | Dysport | Perlane
from. Prices are on the rise, so if you are
interested in talking
SUMMER SPECIALS!
Laser Hair Removal 50% OFF 1st visit (regular price), Laser vein removal 50% off 1st visit, Get rid of summer sun damage w/ Photo Facials $100 off (regular price $300) MENTION THIS AD TO REDEEM : This offer expires September 15, 2013
Call AVA
Today!
Try Fraxel Today!
(408) 997-1803 | www.theAVAspa.com 5965 Almaden Expwy Suite #140, San Jose, CA 95120
about selling your home, now is the time. Give me a call. Kim Mazzone Nicholson, Realtor Better Homes and Gardens/ Ventura Barnett Properties 5985 Almaden Expressway San Jose, CA 95120 www.kimnicholson.com Office: 408-256-4246 • Cell: 408-506-5447 | DRE#01799950
See you online @ www.95120Lifestyle.com | 19
95120kids’ health Almaden Lifestyle
with Dr. Peter and Dr. Michelle Contini
Is it Normal?
M
any of the most common questions we get from parents start with those three words. Kids vary so greatly in their behavior and development patterns that it can be hard to know what is normal and what is not, so here are our answers to a few of the more common, “Is it normal?” questions.
Call Miss Donna:
408-927-7357 6357 El Paseo Drive San Jose, CA 95120
• Age Group 2 Years to 6 Years • Full and Half Day Schedules Available • First Aid and CPR Certified • Parent References Available
Almaden Footprints Preschool www.almadenfootprints.com
AESTHETIC and GENERAL DENTISTRY
“
I have grown close to my patients and care about each of them. Almaden Valley is a great place to live and work. Again, thanks for your friendship, support, and the memories. I look forward to continuing to enjoy my patients for many years to come”.
— Donald A. Pepper, D.D.S.
DONALD A. PEPPER, DDS, INC. 408-268-4755
LOCATED AT 6501 CROWN BLVD, SUITE NO. 104
Experience Orthodontic Artistry!
Is it normal that my baby has bowlegs? Yes. Babies are born bowlegged, as bowed shape allows their legs to cross more easily and fit in the mother’s womb better. And allowing your baby to stand will not make the bowing worse. Children will remain bowlegged to about 3 or 4 years when they become “knock kneed”. Their legs will then eventually straighten out around eight or nine years old. Is it normal that my first grader reverses letters? Yes. Children do not develop “spatial consistency” until about eight or nine years old. Until then, you will often see them reverse letters. Common letters to reverse are lower case b, d and e, but it can be any letter. Reversing letters alone, particularly in children younger than eight years is generally not a sign of Dyslexia. If, however, your child is also showing other difficulties in school or falling behind, then it is a good idea to talk to their teacher or pediatrician. Is it normal that my nine year old has body odor and/or mild acne? Probably. Body odor and acne is a sign that the body is maturing but it does not necessarily mean puberty. If your child is around this age and does develop body odor or acne, you can get it checked out to make sure your child is not showing any other signs of puberty. If you get the all clear from the doctor, have them bathe more frequently and it is ok to let them use deodorant. Is it normal that my child is wetting the bed? Most of the time, yes. If your child has always been a bed wetter (called primary enuresis) then there is generally nothing medically wrong (although constipation is a frequent contributor) and may continue into the early teen years. If your child has been dry at night for three or more consecutive months and then they start to wet the bed again (called secondary enuresis) there is a slightly higher possibility of a medical condition, such as a urinary tract infection, and they should be seen by their doctor. Is it normal that my preschooler does not like to write, draw or look at books? Yes. Some kids love to be active, running around from one thing to the next all day long, while others may love to sit quietly and work on the same coloring project for an hour. Both are normal. You can’t make a child enjoy writing or drawing so trying to get the active preschooler to sit down for some quiet time can be an exercise in futility for the parent and frustration for the child. As with many things, it is best to wait until the child is ready. By the time the child is in kindergarten she should be able sit and participate in “circle time” to sit quietly for brief periods of time to work on age appropriate projects.
Serving the Almaden Valley Community for Over 15 Years
408-268-4433 | www.drlennardortho.com 6501 Crown Blvd., Suite 204 | San Jose, CA 95120
408 •378 •2075
Pediatric Care With a Parent’s Touch
Almaden Pediatrics, Inc.
408-268-1122
6489 Camden Ave, Suite 102 (at the corner of Camden Ave. and Almaden Expwy.)
20 | 95120 Almaden Lifestyle Magazine
SHOP for a CAUSE
(UNICORN THRIFT SHOP - CONTINUED)
Beautiful items are donated for the cause and available for purchase, with a constantly changing inventory. Your donations and purchases can help. To increase the financial resources for EMQ, Unicorn was conceived as an ad in the Newspaper. The first few meetings were held in a back room in a bank. Then one very small unit was rented in the mall in the current location. The ads in the paper brought donations from neighboring Almadenites. In this un-carpeted room, with no shelves or tables, Unicorn took roots. With a handful of volunteers, soon the shop next door was acquired and subsequently another shop next to it. One volunteer’s husband took it upon himself to build shelves and tables and the three shops were made as one, with designated areas for each department. Now, Unicorn is indeed a boutique of Almaden Valley. There are now 70 volunteers at Unicorn, eight of them being founding members. All the volunteers have to be commended for their dedication and the time they take away from their homes, to work at the shop. As many are aware by now, the merchandise that Unicorn sells are all from donations and living in Almaden Valley there is never a shortage of that. Due to the enormity of the contributions and rapid turn-around of the items, there is always a dire need for more volunteers. Since its inception Unicorn Thrift shop has donated approximately 2.5 million dollars to EMQFF! Anyone interested in becoming a volunteer, need only to come in and fill up an application form and after a few training sessions, you will become one of the many helping hands in Unicorn. Unicorn Thrift Shop is located at 1181 Redmond Avenue, San Jose Ca 95120. They are open Monday – Wednesday, Friday – Saturday 10AM to 5PM and Thursdays 10AM to 7 PM. “Everything looks looks great, great, and and we we are are very very happy happy with with the the end end result. result. “Everything You’ve You’ve delivered delivered on on everything everything we’ve we’ve asked asked for for and and the the results results are are outstanding.” outstanding.”
Visit our website at www.unicornthrift.org or call at 408-997-9188. Do check our Facebook for sales and special events!
Great deals deals on on driveways driveways and and stonework! stonework! Great Stamped concrete concrete driveways driveways Stamped for $8/sq $8/sq ft. ft. and and custom custom stone stone for work work for for under under $20/sq $20/sq ft. ft. Add Add some some instant instant curb-appeal curb-appeal in-time for Holidays! Summer! before the Call us us today today for for a a free free consultation! consultation! Call
504-7737 (408) 841-9485
www.betterlandscape.com C-27 & C-8, License# 851514 C27,851514 C-8, and B
See you online @ www.95120Lifestyle.com | 21
95120Heroes
Photo by Charlene Chavez
Almaden Lifestyle
Picture of Festival Chairs from left to right, standing: Kathy Reinig, Sharon Townsend, Krystal Woodworth, Rebecca Stene, Lauren Wilson, Denise Thanh, Cynthia Engler, Sue Datta| Seated: Nicole Gittleson, Christina Bullard, Kennedy Wong, Dawn Clarkson, Carina Armann, Denise Myrick, Yvette Fodor-Walsh, Sherri Bertolin
Welcome to the 37th Annual
Almaden Valley Art & Wine Festival
T
he Almaden Valley Women’s Club (AVWC) proudly presents the 37th annual Almaden Valley Art and Wine Festival. The fun happens on Sunday September 15th at the Almaden Lake Park (located on Almaden Expressway and Coleman Avenue) between the hours of 10:00 am to 6:00 pm. Admission is free along with entertainment, a great view and the opportunity to participate in the one of our community’s best events. For 37 years, we’ve produced the festival with one goal: to provide an opportunity for our guests to experience a day filled with local entertainment and juried arts and crafts with over 90 artists and craftsmen. You can enjoy premier wines and beer from breweries and wineries in the greater San Jose area served in commemorative glasses. You can also indulge in international food booths staffed by local schools, philanthropic organizations and neighborhood restaurants. The Children’s Area offers a special venue to educate and stimulate children of all ages. The area features child-focused arts and crafts, sports and activities and also features a collage of children’s artwork from local schools and art centers in San Jose. In addition to all of the above, local school bands, dance groups, cheerleaders and professional entertainers perform throughout the day. What’s new this year? We are proud to offer a “premium” wine tent which will have wines from Rombauer Vineyards in Napa, Leal Vineyards in Hollister and David Bruce Estate Wines from the Santa Cruz Mountains. We also have beer trailers this year that will be offering several options from Lagunitas Brewing, Heineken, Full Sail Brewing and a few others we are sure you will enjoy. Skip’s Tire and Auto Center will be hosting the beer garden where you can choose one of the many brands. We have new bands that are guaranteed to entertain you, including The Alison Sharino act 22 | 95120 Almaden Lifestyle Magazine
– which is sure to get you off your feet and up dancing. Food trucks will be in the main parking lot; great food and fun children’s activities will keep the family entertained throughout the day. Be prepared to be entertained! We’re excited to have 8-year old Nayah Damesen open our festival by singing the National Anthem. Next up will be performances from local cheer teams, dance groups and musicians. Our very own District 10 Council Member Johnny Khamis will take the stage to talk about projects, focus and ideas in the afternoon. Shaun Anton, a local country singer on his way up the charts, will be showcasing his original music. Free Fahlen, classic rock band and crowd favorite, will be returning. And did we mention our headliner is The Alison Sharino Band, who will be rocking the house? Oh, and we’re throwing in a Ujam flash mob performance too! Visit our website www.almadenwine.org for more information if you would like to participate in the flash mob. Hungry? The Coop will be teasing our taste buds with tequila lime grilled chicken sandwiches, veggies and fries. There will be home-style tacos, burritos and super nachos from Carmen’s Taqueria. The Rotary of Almaden will be serving Chinese chicken salad. The Kiwanis Club of San Jose will present Italian sausage dogs, strawberry \shortcake and ice cream. But wait! There’s more! Artichoke crab cakes with avocado mango salsa, Salvadorian pupusas, foot long corn dogs, fish & chips and funnel cakes from Sweet delight, kettle corn, dip-n-dots, shaved ice and many others will satisfy your appetite. We will also have two food trucks participating in the mobile food feast on site in the main parking lot.
Like us on our Facebook Pages: www.facebook.com/AlmadenValleyWomensClub www.facebook.com/#!/almadenwine
VTA We are very proud to be partnering with the Santa Clara Valley Transportation Agency. VTA is an independent special district that provides sustainable, accessible, community-focused transportation options that are innovative, environmentally responsible, and promote the vitality of our region. VTA provides bus, light rail, and paratransit services, as well as participates as a funding partner in regional rail service including Caltrain, Capital Corridor, and the Altamont Corridor Express. “Go green, take VTA to the Festival!” Park Access Parking is available at the Santa Clara Water District parking lot and the VTA. Shuttle service provided by Del Grande Dealership Group will be offering rides throughout the day. If you ride your bicycle, you can lock it in our bike area located at the south side of the park. Pets are not allowed in the Festival area. Since 1965, The Almaden Valley Women’s Club has been committed to serving the needs of the Almaden Valley Community and those of greater San Jose Area, through funds raised at our annual Festival. All proceeds from the Festival go directly back to the communities through scholarships, grants and donations to non-profit groups. This year we are creating a grant specifically aimed for maintenance and/or improvement to Almaden Lake Park. All of the members of AVWC volunteer their time to help make this Festival possible and an enjoyable experience for our guests. Our sponsors make the Festival possible through their generous support, loyalty and contributions. We give special thanks to all of our sponsors, artists, vendors and guests for helping us achieve our goal of raising money to help others.
Valley Acupuncture
See you online @ www.95120Lifestyle.com | 23
95120in business Almaden Lifestyle
Support local businesses and keep Almaden Valley and San Jose thriving! What a great way to meet your neighbors. Enjoy!
Email ads@95120Lifestyle.com to feature your small business listing with us.
Carol Montgomery
Almaden Valley Painting
The Studio by Angi
Alain Pinel Realtors
Residential & Commercial Painting
fabulous hair • beautiful skin • great looks
Phone: (408) 209-7809 www.cmontgomeryrealestate.com
Phone Larry: (408) 559-1304 www.almadenvalleypaint.com
(408) 997-8151 6485 Camden Ave., Almaden Valley
Call Carol for a free market analysis on your property, or visit her website for more information about Carol and her real estate services. It’s your home and your investment, make a great choice by choosing a hard working effective realtor, and Almaden resident, Carol Montgomery. Email: cmontgomery@aol.com
Free Estimates! License # 307411, BBB Fine Home Painting • Interior • Exterior Deck Restoring • Commercial Over 35 years of experience. Insured.
Right in your own neighborhood! A terrific hair salon, skin center and an amazing fashion and gift boutique!
Special Coupon:
20% off First Time Clients For All Services - All the Time!
Almaden Yoga
Claudia’s Sweeties
Tacos Al Pastor in Almaden
2 locations: Blossom Hill & Via Valiente
By Claudia F. Durand
Your Friendly Neighborhood Taqueria
$30 for Unlimited Yoga!
Ask us about catering your next event.
(408) 596-4243 www.almadenyoga.com
(408) 323-4827 / (408) 644-5551 Email: claudiasweeties@gmail.com
49 classes a week; 14 styles for all levels, including Chair Yoga, Prenatal Yoga, Mommy and Baby Yoga, Therapeutic Yoga, Meditation, Yoga Basics, Hatha Yoga, Vinyasa Flow, Yoga Tone, Heated Detox, Restorative and more.. 6922-C Almaden Expy., San Jose, 95120 5353 Almaden Expy., E15, San Jose, 95118
All occasion customized cakes and Claudia’s Sweeties chocolates, including: • Party favors • Desserts • Candy • More!
24 | 95120 Almaden Lifestyle Magazine
Claudia’s Sweeties
Orders by phone or appointment only.
(408) 997-3548 In the Safeway Shopping Center
20% OFF
Purchase of any platter with drink!
Fri., Sat., Sun. after 3:00PM. Excludes Alcoholic beverages.
Serving beer, wine, chavelas & margaritas.
95120in business Almaden Lifestyle
Tutor Doctor
BEST Physical Therapy
Lillian Moore, CPCU, CLU, ChFC
One-on-One Tutoring in YOUR Home
Kathy Johnson Wesolowski, PT, OCS
State Farm Agent, License# OB84735
(408) 705-2411 www.TutorDoctorSanJose.com
(408) 268-2225 Almaden (408) 257-2225 Cupertino
(408) 268-8600 5589 Winfield Blvd., Suite 210
• 95120 Special – Free Consultation + first 2 sessions for $50 with signup! • Locally owned Almaden Franchise – helped over 150 families • Hand picked tutors for each student (over 30 qualified, expert tutors) • All ages, subjects and grades Almaden Valley and San Jose thriving! What a great • Emphasis on customized service
.
B.E.S.T.
siness
m
sis r
by or, ery.
BEST Physical B.E.S.T. Therapy in Almaden Back Education & Sports Therapy Physical Back & Therapy P h yEducation s i c a l TTherapy h eSports r a p y, I n c. Physical Therapy & Cupertino offers Kathy Johnson, MSPT, OCS hands-on, individualized rehabilitation and Board Certified in Orthopedic Physical Therapy 6155 for Almaden Expressway San Jose, CA 95120 preventative classes adults & #150 children. Phone (408) 268-2225 Fax (408) 268-5425 www.bes Kathy has 25 years of experience specializing in post-surgical, spine care, to &meet your neighbors. Enjoy! return to sport training.
way
Our mission is to help people manage the risks of everyday life, recover from the unexpected and realize their dreams. Over 20 years experience. Visit us online: 1601 www.InsureSiliconValley.com
Email ads@95120Lifestyle.com to feature your small business listing with us.
Aldo’s Ristorante & Bar
Cloud 9 Limousine Claudia’s Sweeties
Autobahn Los Gatos
Featuring Gourmet Italian Cuisine
Limousine Transportation Services By Claudia & F. Durand
Specializing in BMW & Mercedes
Full Bar, Fine Wines & Outdoor Patio Space
Voted Bay Area’s Best Last 10 Years!
(408) 374-1808 www.aldos-ristorante.com
(408) 323-4827 999-0999/ (408) 644-5551 (408) www.cloud9limo.com Email: cfarinati@yahoo.com
(408) 356-5985 www.autobahnlosgatos.com
Featuring gourmet cuisine with the ambiance of Little Italy. Full bar, fine wines and an outdoor patio. Lunch: Mon-Fri, 11:30am-2:30pm Dinner: Mon-Thurs, 5pm-9pm Fri-Sat, 5pm-10pm
All occasion customized cakes and Claudia’s Sweeties chocolates, including: Mention this ad “95120” • SJC-SFO-OAK Airporters: $10 off rate • Party favors • 4hr Charter: Receive 1 Hour Free • Desserts • 6hr Charter: • Candy Receive 2 Hours Free
Dealer quality automotive service at a fraction of the cost. Clean, bright and friendly. Factory trained technicians.
Special Offer!
• More!
Restrictions Apply
Claudia’s Sweeties
14109 Winchester Blvd., Los Gatos, CA
Orders by phone or appointment only.
New Customers: Bring this ad for $25 OFF any Service or Repair Conveniently located on the corner of Los Gatos Blvd. and Roberts Road. All major credit cards accepted
See you online @ www.95120Lifestyle.com | 25
Almaden’s Dance Wellness
Linda Salah
Christopher Designs Crisscut
PHOTOGRAPHY: BARTOSZ POTOCKI
.
51 University 22 | 95120 Almaden Lifestyle MagazineAve.,
Downtown Los Gatos, CA 95030 â—? 408.354.9500 www.blacys.com
Having a fundraiser? We would love to help! Ask a manager how your organization can sign up for a Chili’s Give Back Night.
95120save the date July 25 Almaden Valley’s Music in the Park 6:30-8:00 p.m. Sage (Top 40, R&B, Motown, and Big Band) Almaden Valley Summer Concert Series for 2013 summertime musical enjoyment. The concerts are at Graystone Park. July 27 Case Design/Remodeling Remodeling Kitchen Seminar 10am -12pm. 6155 Almaden Expressway Suite 400, San Jose 95120. Learn preparation, design examples, budgeting, and new design trends. Register: (408) 323-5300, www.casesanjose.com August 1 Almaden Valley’s Music in the Park 6:30-8:00 p.m., The Groove Kings (Dance & Party Music) Graystone Park.
ITALIA
Saturda Sunda Itali G uada
Faces by Design
Almaden Lifestyle
July 18 ParTee Classic 10:30am registration, Shotgun start 12:30pm. Cinnabar Hills. Benefits Cancer CAREpoint. Tickets www.SiliconValleyCares.org
Kathy speci & retu
San Jos
Permanent Makeup Artist
Authe
August 21 - 23 Unicorn Thrift Shop, End of Season Sale 1181 Redmond Avenue, San Jose Ca 95120 Call 408-997-9188 for more info. http://www.unicornthriftshop.com September 15 Almaden Valley Art & Wine Festival All proceeds are donated to non-profits & local schools in addition to supporting merit based scholarship programs for local students. www.almadenwine.org (article on p22) October 19 SVC’s 4th Annual Broomstick Ball A fun and exciting costume ball with fantastic food, silent auction, casino, dancing and entertainment. Begins at 7:00PM to midnight, Dolce-Hayes Mansion Ticket info: www.siliconvalleycares.org To list your Save the Date here, post
“We Burl to pu loved
(408 THE ITALIAN A
(408) 984-0401 www.facesbymargie.com
www
Mention this ad & receive 10% off your first service. Never worry about how your makeup appears again. After a few hours with Marjorie, with 18 years experience, you will wonder why you waited so long to enjoy the benefits of “Beauty Without Bother.” Call now for a free consultation.
at www.95120lifestyle.com
Burrell School Vineyards & Winery Premium Handcrafted Wines of Santa Cruz Mountains Appellation
The outside veranda overlooks the Estate vines with spectacular views of the canyons and ridges of the Santa Cruz Mountains.
Shop our Wine Selections Online!
Our tasting room is open Thursday thru Sunday, 11am to 5pm
www.burrellschool.com | (408) 353-6290
24060 Summit Road, take Highway 17 to Summit Road and go 3.5 miles east/south. Look for the big red Schoolhouse on the hill beyond the white fence.
SUMMIT RD.
3.5 miles from Hwy 17 & Summit Rd. intersection Look for the white board fence and white arch on the right.
OLD SAN JOSE RD.
You’re Invited!
San Jose
HWY 17
We invite you to visit us and taste as well as experience our rich heritage and award winning wines. The winery is open for your tasting pleasure on Thursday through Sunday from 11am to 5pm. The Tasting Room, located on the site of the original Teacher’s Carriage House, is an intimate area dedicated to showcasing our premium wines.
Authentic bocceJoin ball u c
Santa Cruz
See you online @ www.95120Lifestyle.com | 27
Festa For more info
Garde and S arts a culina Aug. Aug 2
Results, not Rhetoric... Sale Pending
Available 6982 Hollow Lake Way 5bd 5ba 4767sf 11yr Listed for $2,235,000
Sale Pending
6498 McAbee Road 4bd 2ba 1986sf 32yr Listed for $918,000
Sale Pending
Sale Pending
7186 Silver Lode Ln 4bd 2ba 2058sf 33yr Listed for $925,000
20244 Viewcrest Court 4bd 3ba 3142sf 25yr Listed for $1.668M, Sold for $1.630M (Represented Buyer & Seller)
Sale Pending
751 Lemonwood Court 3bd 2ba 1780sf 36yr Listed for $915,000
7074 Elwood Road 4bd 3ba 2586sf 29yr Listed for $1,348,000
Sold
6632 Mount Wellington Drive 4bd 2ba 2224sf 44yr Listed for $988,000
Sold
Thinking of selling your home in the next couple of months? Nobody has sold more Almaden homes than Margaret and David Yost.
Sold
1103 Kendal Court 4bd 2.5ba 3453sf 29yr Listed for $1.499M, Sold for $1.455M
Sold
Sold
1556 Capitancillos Drive 4bd 2.5ba 2745sf 34yr Listed for $1.1M, Sold for $1.2M
1219 Polk Spring Court 3bd 2ba 1155sf 27yr Listed for $559K, Sold for $640K
6475 Little Falls Drive 5bd 2.5ba 2558sf 51yr Listed for $958K, Sold for $975K
Sold 6470 McAbee Road 4bd 2.5ba 2309sf 29yr Listed for $895K, Sold for $1,001,000
Almaden’s trusted name since 1987. For the experinece and results you deserve, contact Almaden Valley’s real estate leaders today!
Almaden Valley’s #1 Agent Top 100 Residential Real Estate Agent in Silicon Valley. Nobody has sold more Almaden Valley Homes than Margaret & David Yost
THE YOST GROUP “Your neighborhood is our neighborhood too.”
Margaret Yost 408.306.3992 margaret@yostgroup.com
David Yost 408.757.9678 david@yostgroup.com
DRE License # 00947936
DRE License # 01450671
MargaretYost.com for all Almaden listings
DavidYost.com for all Almaden listings
©2012 Coldwell Banker Real Estate LLC. All Rights Reserved. Coldwell Banker® is a registered trademark licensed to Coldwell Banker Real Estate LLC. An Equal Opportunity Company. Equal Housing Opportunity. Each Coldwell Banker Residential Brokerage Office Is Owned And Operated by NRT LLC. DRE License #01908304. Information verified by MLS Listings on September 24, 2012.