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Outdoor bootcamps group training specialists | Personal Training | Bespoke Personal Packages www.thinkurbanfitness.com
Tel: 07990 744432; Email: chris@thinkurbanfitness.com THINK URBAN FITNESS_HALF_V2.indd 1
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Emerging Artists Saturday August 15th - Saturday September 12th 2015
CHATEAU LOU CASTEOU BODY TONIC LUXURY FITNESS RETREAT September 16th-20th 2015 Set in the beautiful French Cote d’Azur countryside, minutes from the sea, this luxurious fitness retreat provides the perfect balance of energetic fitness classes, outdoor activities including coastal and mountain treks, aqua-gym, circuit training, gourmet meals and pampered luxury to help guests improve their fitness level or kick start a fitness regime.
Talented young artists including recent graduates from the Charles H Cecil Studios in Florence and from the Wimbledon School of Art
Five days luxury accommodation in the chateau in en-suite bedrooms with sea or mountain views. Fabulous nutritious, low carbohydrate meals and elegant three course dinners with wine.
Including Mary Macken Allen, Philip Amy, Amelia Anderson, Antonia Barclay, George Clark, Madeleine de St Pierre, Florence Houston, Tim Gatenby, Rupert Knox, Nicholas Todhunter and James Vaulkhard
LOSE WEIGHT AND IMPROVE YOUR FITNESS LEVEL
340 Old York Road, Wandsworth Town, London, SW18 1SS Just to the South of Wandsworth Bridge For further info contact penny@oilandwater.co.uk | T: 020 8704 4327
Prices from £1,600 pp or £1,400 pp for two guests sharing a bedroom.
Please contact Morag@Loucasteou.com with questions and for reservations
For opening hours, visit our website
W W W. O I L A N D W AT E R . C O . U K
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www.loucasteou.com
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