Recipe for happy marrige

RECIPE FOR A HAPPY MARRIAGE: THE

7 SCIENTIFIC SECRETS

Recipe For Happy Marriage

INTRODUCTION

Keeping a happy marriage is often easier said than done. Keeping a marriage happy takes time and effort. Love, mutual attraction, trust, communications, conversation, responsibility, and priorities are some elements of a happy and successful marriage. Some suggestions for a happy and content marriage.

1. Start focusing on each other’s strength

Creating a balance seems impossible,

it isn’t. Continuous criticism and pointing out each other’s flaws doesn’t help. For a happy marriage, one must accept their partner wholeheartedly, with their flaws too. It is worse to expect your partner to contribute 50 percent. It can lead to resentment, bitterness, and quarrels. Practice selflessness in marriage by putting your partner's needs first.

but

2. Preserve your individuality

Even if you are married, make sure to prioritise your dreams. Instead of suppressing them, cultivate them and work on them and yourself. One must possess a strong sense of independence and a well developed opinion. Continue to work on your strengths as well as your behaviour. Keeping your individuality alive is critical for a healthy and content marriage. Your difference is what makes you unique and appealingto one another.

3. Arguments between partners are common and completely normal

It's a matter of fact that every couple has differences. Various studies show that couples feel more passionate after each fight, as long as they can resolve their differences. Happy couples are great at solving problems and tend to avoid negative exchanges. Arguments help couples communicate better. Listen to your partner and find a solution, rather than letting the problem grow.

4. We value kindness the most during difficult times

Always respect your partners rather than criticising them. Constantly judging your partner can be detrimental to your marital life. Listen to your partner, talk to them, and explain yourself in a composed manner. This will help calm the situation and show your partner that you appreciate and respect your marriage with them. Kindness makes a partner feel valued, loved, and understood.

5. Show each other appreciation

Appreciation enlivens the communication and makes you feel good about your spouse. The key to a happy marriage is showing appreciation to your spouse. It shows them your respect and love. Nobody likes to take anything for granted. Negative interactions have a lasting impression on the brain. One must require at least five positive interactions to balance a negative one. Constant arguments and conflicts are detrimental to marriage. In challenging times, try to make an effort to uplift each other.

6. Have a good time together

It is necessary to share some common experiences. Introduce new activities to strengthens your relationship. It is crucial for couples to spend times with each other and accommodate with each other needs. Set some times aside only for partner and have fun as these memories last lifetime and ensure a happy marriage. Make some fun activities together and learn to laugh in difficult situations. Learning to laugh in the most difficult situations prepares you for any situation that may arise.

7. Have a higher goal for the community’s welfare as a couple

Relationships become more fulfilling, compassionate, and loving when both partners' visions are aligned and their motives resonate with the welfare of society.

CONCLUSION

Marriage is a lifetime commitment to respecting, trusting, loving, and supporting one another. It is undoubtedly a bumpy ride, but by focusing on each other's strengths and companionship and using the tips we have shared above, any marriage can become happy.