EXPLORE THE POSSIBILITIES 2017 Spring & Summer Program Listings YMCA OF DANE COUNTY, INC. Facebook “f ” Logo
CMYK / .ai
Facebook “f ” Logo
CMYK / .ai
YMCA OF DANE COUNTY, INC. www.ymcadanecounty.org This is NOT a school sponsored activity and the Madison Metropolitan, Middleton Cross Plains Area, Monona Grove, Sun Prairie, DeForest Area, Verona and Oregon School Districts do not approve, support, supervise, or endorse this program/activity.
A BETTER YOU MAKES A BETTER US Welcome to the YMCA of Dane County! We are dedicated to strengthening children, adults, families and communities. Our Mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all and we believe that lasting personal and social change happens when we all work together. Our programs and classes focus on Youth Development, Healthy Living and Social Responsibility and we incorporate the core values of honesty, caring, respect and responsibility into everything we do. At the Y, no child, family or adult is turned away due to the inability to pay!
BECOME A MEMBER Join us! Affordable membership at the Y is an investment in your health and your community. Join our cause online at www.ymcadanecounty.org/joinonline or visit any YMCA of Dane County location. MEMBERSHIP HIGHLIGHTS:
• Enroll for free — no sign-up fee! • Month-to-month membership; no long-term contracts; pay our Loyalty Rate after one year • Three Dane County facilities with a gym; pool (with lap and family time); fitness center/weight room; and dance/yoga studio at each location • Most group exercise classes included at no extra cost; members pay lower program rates • Top fitness equipment including treadmills, cycles, ellipticals, rowers and more • Kids Zone drop-in child care available for a small fee while you work out • CrossFit® at the West YMCA; outdoor splash pad at the East Y • Diabetes Prevention Program and LIVESTRONG® cancersurvivor program • Special events and celebrations for kids, teens and seniors • Access to YMCA’s across the state and country as an Away member • Free wellness consultation and xID fitness tracking system • Six free guest passes per year
MEMBERSHIP CATEGORY
RATE
Youth (8-18) Adult (19-59) Household** (1-2 adults with children) Household** (3-4 adults with children) Sr. Adult (60+) Sr. Plus One** (1 adult, 60+)
$34 $63 $90 $100 $59 $81
Membership at the YMCA of Dane County provides full access to the Lussier Family West YMCA, Lussier Family East YMCA and the Northeast YMCA. There is no up front join fee. Simply enjoy one membership and all the benefits of three facilities. **Household memberships are defined as people living at the same permanent residence.
REGISTER FOR A PROGRAM To enroll in any program or class in this guide, whether or not you’re a member, go to www.ymcadanecounty.org/register or visit any YMCA of Dane County location. REGISTRATION BEGINS
Facility Member Spring/Summer: March 1 Program Member Spring: April 10; Summer 1: May 29, Summer 2: July 10
APPLY FOR FINANCIAL ASSISTANCE If you are unable to pay the full cost of a YMCA of Dane County membership, you may apply for financial assistance. Need for financial assistance is evaluated each calendar year and is based on total household income and number of dependents. Special circumstances such as medical expenses or loss of employment are also considered. SUPPORT OUR CAUSE: DONATE OR VOLUNTEER! Dane County faces new challenges that create a greater need for our services. Our Annual Campaign uses 100% of donations to directly support financial assistance and program subsidies. To donate, visit www.ymcadanecounty.org/give. When you are involved with the Y, you help bring about lasting personal and social change. Whether you want to nurture the potential of children and teens, improve community health or give back to your neighbors, volunteering for the Y will positively impact those in your community. Please visit www.ymcadanecounty.org/volunteer to volunteer.
COMMUNITY INTEGRATED HEALTH PROGRAMS HEALTH, WELL-BEING & FITNESS YMCA DIABETES PREVENTION PROGRAM
The YMCA Diabetes Prevention program provides a supportive environment where participants work together in a small group to learn about healthier eating and increasing their physical activity in order to reduce their risk for developing diabetes. The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance. If you are not covered by insurance, the program is still available to you. Self pay is an option; cost is for a full year’s access (16 weekly core sessions plus maintenance sessions) and includes a YMCA membership while enrolled in the program. Financial Assistance is available with proof of income. We are continually trying to start new classes at various locations based upon interest. Please contact us and we will try our best to accommodate your request. Once we have enough interested participants in a location, we will begin a new class.
Facility Member Program Member
$429 $429
LIVESTRONG® AT THE YMCA
As a cancer survivor, you know the tremendous toll the disease and its treatment can take on your spirit, mind and body. You want to begin to heal and reclaim your health. But where do you start? LIVESTRONG® at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. This free, 12-week program meets twice per week for 60-75 minutes and includes a Y membership while enrolled in the program. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and selfesteem. Participants must receive medical clearance and are evaluated on an individual basis. Patients currently undergoing treatment may participate, but only if they receive medical clearance. We are continually trying to start new classes at various locations based upon interest. Please contact us and we will try our best to accommodate your request. Once we have enough interested participants in a location, we will begin a new class.
Facility Member Program Member
Free (2 times/week for a 12 week session) Free (2 times/week for a 12 week session)
ENHANCE®FITNESS
Enhance®Fitness is an evidence-based group exercise program that meets three times a week for 16 weeks. The program uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their lives. Each session includes cardiovascular, strength training, balance and flexibility exercises and fosters strong social relationships between participants. Enhance®Fitness is geared toward but not limited to the older adult population. Those with a chronic condition, such as arthritis, need not worry; they will never have to do anything that hurts. Participants can use chairs for support, if necessary and increase the weight they use for strength training at their own pace. We are continually trying to start up new classes at various locations according to interest. Please reach out to us to let us know of your location and we will try our best to accommodate your request. Once we have enough interested participants in a location, we will get started with a new class.
Facility Member Program Member
$125 (3 times/week for a 16 week session) $250 (3 times/week for a 16 week session)
East 608 221 1571
Northeast 608 837 8221
CROSSFIT® AT THE LUSSIER FAMILY WEST YMCA
CrossFit® is a strength and conditioning program that utilizes constantly varied, functional movements executed at a high intensity. It’s a combination of aerobic exercise, interval training, weightlifting, calisthenics and other exercises facilitated by certified CrossFit® coaches. The program is broad and inclusive by design, with universal scalability that makes it an effective fitness solution for any committed individual regardless of experience. So wherever you’re at physically, CrossFit® can work for you because only the load and intensity change; the program does not. Find out more about CrossFit® at the Y, including more detailed program information, pricing and a workout schedule, at www.ymcadanecounty.org/CrossFit.
TRX® SUSPENSION TRAINING 45 MINUTES
TRX® uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. This well-rounded class utilizes intervals to keep you moving at a quick pace and provide the ultimate in total-body fitness. Exercises performed can require balancing on a single leg or being on your hands, as well as dynamic movement while in these positions. Improve mobility and flexibility, develop functional strength and build lean muscle all while engaging your core with every exercise.
EAST-MULTIPURPOSE ROOM A M 10:30-11:15am W 9:00-9:45am
WEST-STUDIO M 12:00-12:45pm TU 6:00-6:45pm S 8:15-9:00am SP Facility Member $49 Program Member $98
SU1 $42 $84
SU2 $42 $84
TRX® CIRCUIT 45 MINUTES
This class incorporates a variety of pieces of functional fitness equipment into one class. Get the benefits of the TRX® Suspension Trainer, as well as the explosive exercises that can be performed with tools such as kettlebells, battle ropes, steps and ab straps. A great class for anyone looking to get a total body workout, push through new and different exercises and have fun!
EAST-MULTIPURPOSE ROOM A TU 5:30-6:15pm SP Facility Member $49 Program Member $98
SU1 $42 $84
SU2 $42 $84
For additional information for Community Integrated Health Programs or to see if you qualify contact Sharon Baldwin at 608 906 8815 or sharon.baldwin@ymcadanecounty.org
West 608 276 6606
www.ymcadanecounty.org/register
3
HEALTH, WELL-BEING & FITNESS WELLNESS COACHING
This FREE 30-minute session can start you on the path to wellness by discussing goals, interests and concerns. Whether you’re interested in learning how to use fitness equipment, group exercise classes or personal training, our coaches can get you moving in the right direction. Register at Member Services to schedule an appointment.
PERSONAL TRAINING
Get help setting fitness goals and building a personalized exercise program whether you’re a gym rookie or seasoned vet. Your trainer will assist with motivation, challenges, change, safety and accountability and find answers to your wellness-related questions. Stop in or call the Lifestyle Center Desk to get started. Hours valid 12 months from purchase. Cancellation policy: members will be charged for a no-show or for appointments canceled less than 24 hours before the scheduled session.
EQUIPMENT ORIENTATION
The equipment orientation is designed for adult members seeking coaching on proper form and technique on specific lifestyle center equipment. Our centers house a variety of strength and cardio apparatus and we want to ensure that you’re familiar with the equipment and using it safely and to your full advantage. Work with our wellness coaches on identifying equipment that aligns with your wellness goals and practice utilizing the equipment safely and efficiently. Make an appointment by calling or stopping at any branch Member Services front desk.
NUTRITION CONSULTATION
One-on-one appointment with a registered dietitian. Focus on individual nutritional needs, appropriate meal planning and behavior modification for successful, long-term weight management. Contact your branch to schedule an appointment.
EAST/NORTHEAST/WEST
FACILITY MEMBER ONLY
EAST/NORTHEAST/WEST
FACILITY MEMBER ONLY
30 minutes 1 hour 3 hours 5 hours 10 hours
$35 $52 $151 $239 $458
1 hour 3 hours
$52 $151
FITNESS ASSESSMENT
BUDDY TRAINING
Join the expertise of a personal trainer with group motivation for a fraction of regular training costs. Your trainer will lead a group of two individuals through challenging workouts designed with both person’s goals in mind. Specialized training available in areas such as yoga, pilates, cycling, marathon training, triathlon training, TRX® and more! Register at Member Services to schedule sessions. Price is for 5 hours.
EAST/NORTHEAST/WEST
FACILITY MEMBER ONLY
Group of 2
$156/person
SMALL GROUP TRAINING
Join the expertise of a personal trainer with group motivation for a fraction of regular training costs. Your trainer will lead small groups of three to six individuals through challenging workouts designed with everyone’s goals in mind. Specialized training available in areas such as yoga, pilates, cycling, marathon training, triathlon training, TRX® and more! Register at Member Services to schedule sessions. Price is for 5 hours.
EAST/NORTHEAST/WEST
FACILITY MEMBER ONLY
Group of 3+
$130/person
12-WEEK TRANSFORMATION: SMALL GROUP TRAINING
Measure your progress! Includes measures of blood pressure, cardiovascular endurance, muscular strength, flexibility and body composition. Register at Member Services to schedule an appointment.
EAST/NORTHEAST/WEST
FACILITY MEMBER ONLY
Full Assessment Body Composition Only
$75 $35
STRENGTH & CONDITIONING-BASIC 60 MINUTES
Develop overall strength and endurance with the selectorized strength machines and the variety of cardiovascular equipment provided in the Lifestyle Center. A Lifestyle Center coach will instruct you through a circuit-style workout giving your body the challenge you’re looking for. A great class for beginners looking to find a different way to mix in the selectorized strength machines with cardio exercise. (60 minute class)
EAST-LIFESTYLE CENTER M 8:00-9:00am W 8:00-9:00am SP Facility Member $45 Program Member $90
SU1 $39 $78
SU2 $39 $78
STRENGTH & CONDITIONING CLASS 60 MINUTES
This 12-week fitness program is designed to build total body strength, enhance cardiovascular endurance, gain muscular definition, improve health and increase energy. It’s a great beginner-level program for those new to exercise, or it can be used as a valuable overall reboot for the more experienced. It consists of semi-private training sessions that meet twice a week for 60 minutes, detailed workouts from a certified personal trainer and a group seminar from a registered dietitian.Please contact Mary Menzel (East and Northeast) at 608 906 8668 or Mike Wartinbee (West) at 608 906 8817 for more information on when the next 12-week session is starting. Facility Member $210 Program Member $420
Improve your overall strength and endurance with the use of all equipment available to you in the Lifestyle Center. A Lifestyle Center coach will push you through a circuit-style workout, incorporating all strength training equipment, free weights, cardio machines, medicine balls and bodyweight exercises. A great class for anyone looking to move away from the selectorized machines and challenge themselves with total body exercises.
EAST-LIFESTYLE CENTER TU 9:00-10:00am W 6:30-7:30pm TH 9:00-10:00am SP Facility Member $57 Program Member $114
SU1 $49 $98
SU2 $49 $98
SU1 $98 $196
SU2 $98 $196
WEST-LIFESTYLE CENTER M/W 9:00-10:00am SP Facility Member $114 Program Member $228
4
SP | April 24-June 11
SU1 | June 12-July 23
SU2 | July 24-September 3
DROP IN FITNESS CLASSES | FREE FOR FACILITY MEMBERS For specific class days and times, check our web site, YApp or Member Services front desk. Schedule and locations are subject to change at any time. Open for ages 13+
GROUP FITNESS CLASSES 20-20-20 A high-energy, high-intensity interval class divided into 20 minutes of cardio, 20 minutes of strength and 20 minutes of core training. This class employs various combinations of exercises and equipment throughout the hour. All fitness levels welcome!
BODYPUMP™ BODYPUMP™ is a barbell class that will sculpt, tone and strengthen your entire body! BODYPUMP™ is one of the fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
BOLLYX® Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. It’s a cardio workout that cycles between higher and lower-intensity dance sequences to get you moving, sweating and motivated all at the same time. No prior dance experience is required – just a positive attitude and the desire to unleash your inner swagger!
BOOT CAMP High-intensity, cross-training workout that may include strength, cardio, interval circuits, agility training and more.
CORE CONDITIONING This class integrates balance, trunk stabilization and postural alignment to strengthen the core and improve functional and athletic performance. Various types of equipment, including mat work on the floor, are used. Exercises are appropriate for most fitness levels with modifications for altering the intensity and complexity.
FIT FOR LIFE CARDIO An aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easyto-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.
FIT FOR LIFE DANCE Fit for Life Dance is a fitness program specifically designed for the active older adult, the beginner participant and other special populations that may need modifications in an exercise program.
FIT FOR LIFE STRENGTH Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and balls are offered for resistance and a chair is used for seated and/or standing support.
GROUP CYCLING High-intensity, low-impact workout utilizing stationary bikes. Improve strength and cardiovascular conditioning while cycling to motivating music.
HI/LOW High-intensity, low-impact, easy-to-follow cardiovascular workout for all fitness levels. Can include choreographed aerobics, kick boxing and toning using stability balls, free weights, weighted bars and resistance bands.
MIND/BODY
East 608 221 1571
STRENGTH
INSANITY®
FIT FOR LIFE YOGA
A cardio class based on max interval training that makes the most of the time you spend working out. This class will push you past your limits with athletic/plyometric drills mixed with intervals of strength, power, resistance and core training. No equipment or weights needed. You don’t have to be in extreme shape to participate; levels of each exercise are provided. Time to dig deep!
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
P90X LIVE® From the popular home fitness series, you use resistance and body weight training, intense cardio and core work, stretching and more to get in the best shape of your life, no matter where you start. All fitness levels welcome!
Relieve stress and build strength by incorporating the mind, body and spirit into your workout. This gentle yoga class helps improve flexibility, muscular strength, posture and alignment through yoga poses, breathing and relaxation. Great for beginners and those looking for a slower pace.
STEP & STRENGTH
PILATES
A fun, cardiovascular workout utilizing an adjustable step. Includes strength training with various equipment (dumbbells, stability balls, resistance bands, etc.).
Develop core strength and stabilization in this ultimate program for gaining control of movement and developing a lean, toned body. Proper form and technique are emphasized allowing participants to get the most benefit from this tried-and-true form of exercise.
STRENGTH FUSION Sculpt your body with an emphasis on strength, balance and functional training. May include use of stability balls, weights and tubing.
TABATA BOOT CAMP
GENTLE YOGA
POWER YOGA A vigorous vinyasa practice focused on increasing strength, stamina and flexibility.
Tabata interval training is one of the most effective types of high-intensity interval training. Through a variety of simple-yet-intense exercises, the class includes different exercises using body weight. Additional tools such as barbells, bands and gliding discs may be used as well.
YIN YOGA
TOTAL BODY CONDITIONING
YOGA FLOW
This class incorporates both upper and lower body exercises using a variety of equipment (dumbbells, body bars, bands and more) to help participants achieve a Total Body Workout!
WERQ® WERQ® is the fiercely fun dance/fitness workout class based on pop, rock and hip-hop music taught by certified fitness professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ® cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
ZUMBA® Zumba® is a fusion of Latin, hip-hop and international music dance themes that create a dynamic, exciting and effective fitness system! It is a mixture of body sculpting movements with easy to follow dance steps.
MIND & BODY CLASSES FAMILY YOGA Learn yoga poses, mindfulness and breathing techniques to actively engage your child while teaching techniques to relax mind and body. Increase strength, flexibility and concentration. Bring your child(ren) and come explore yoga together in a fun, child-centered environment. Recommended for ages 3+.
A slower pace yoga style that includes a variety of poses held for longer periods of time. Expand your practice by deepening into the connective tissue and fascia system while increasing circulation and flexibility in the body. A vinyasa practice linking movement with breath to form flowing sequences that build strength, balance and flexibility. This intermediate level class promotes physical fitness along with the energizing yet relaxing effects of mindfulness.
YOGALATES Combines yoga and pilates in a total body workout focused on toning the glutes, thighs and abdomen. Develop core strength and stabilization through pilates while improving flexibility, muscular strength, posture and alignment through yoga poses, breathing and relaxation.
WATER CLASSES AQUA ZUMBA® Join us for a “pool party” workout! Water-based movements that adhere to the Zumba® fusion of Latin, hip-hop and international music.
DEEP WATER WORKOUT Exercise against the resistance of water for an outstanding aerobic workout. Flotation belts provided. Non-swimmers welcome!
GENTLE WATER EXERCISE Low intensity exercise for new exercisers, active older adults and anyone looking to strengthen and stretch in the pool. Non-swimmers welcome!
WATER AEROBICS High-energy, low-impact workout for all fitness levels. Non-swimmers welcome!
WATERINMOTION® Newest aqua exercise workout that provides a lowimpact, high-energy challenge for participants of all ages, skill and fitness levels.
CARDIO
Northeast 608 837 8221
WATER
West 608 276 6606
www.ymcadanecounty.org/register
5
MIND & BODY PRENATAL YOGA
Prenatal yoga is a great way to strengthen your body and prepare your mind for the birthing process. In class we will practice modified poses appropriate for all stages of pregnancy and also cover breathing and relaxation exercises that will help during labor. Our prenatal yoga class is appropriate for those new to yoga and experienced yoga practitioners.
WEST-STUDIO TH 12:00-1:00pm Facility Member Free Program Member $40
Ongoing 4-week sessions
BABY AND ME YOGA
Join us for an interactive caregiver and baby class where baby is incorporated into yoga poses. Caregivers will experience gentle strengthening, stretching and bonding with baby. For babies up to one year old.
WEST-STUDIO F 10:00-10:45am Facility Member Free Program Member $40
Ongoing 4-week sessions
ADULT SPORTS PICKLEBALL
Come play one of the fastest-growing sports in the nation. Pickleball is a combination of ping-pong and tennis. Beginners welcome and equipment and instruction are provided. Weekly drop in fees are assessed at the door.
NORTHEAST M TH
Ages 40+ Ages 40+
1:00-3:00pm 12:30-3:00pm
Ages 40+ Ages 40+
1:00-3:00pm 1:00-3:00pm
M TU/TH Facility Member Only
Ages 40+ 10:00-11:00am Ages 40+ 8:45-10:00am Free
EAST TU/TH/S Ages 18+ M/W/F Ages 18+
9:00-11:00am (1 court) 11:00am-2:00pm (3 courts) FREE $5/day
6:00-8:00am 11:00-1:00pm
NORTHEAST M-F W/F
OPEN BADMINTON
Ages 18+ Ages 18+
5:00-7:15am 12:00-1:30pm
WEST
Join us on Thursday nights for open adult badminton.
M/W/F Ages 18+ M/W/F Ages 18+ M/W/F Ages 18+ Facility Member Only
NORTHEAST TH Ages 18+ Facility Member Program Member
WEST
Have fun playing drop-in basketball year-round with other YMCA members. Beginners are welcome and all equipment is provided.
WEST W Ages 40+ TH Ages 40+ Facility Member Program Member
Have a great time playing volleyball with a beach ball in the racquetball courts.
ADULT BASKETBALL
EAST TU F
OPEN WALLYBALL
8:00-10:00pm Free $5
6:00-8:00am 5:00-7:00am 12:00-2:00pm Free
SP SU1/SU2 SP/SU1/SU2
PARENT-CHILD PRESCHOOL CLASSES Classes are designed to introduce your 3 and 4 year olds to the world of sports. Sports are taught to children through parent and community volunteers. Skills taught are the most basic, focusing on teamwork and sportsmanship. At this age, the YMCA promotes a noncompetitive yet positive environment. Preschool sports are a 7-week program with mandatory parent participation.
Facility Member Program Member
$23 $46
PRESCHOOL SPORTS OF ALL SORTS
PRESCHOOL GYMNASTICS
Kids learn to socialize while gaining basic gymnastic skills.
NORTHEAST
TU 5:00-5:30pm TU 5:30-6:00pm SP SU1 SU2 Facility Member $45 $40 $32 Program Member $90 $80 $64
This program will introduce your child to a variety of sports each week. Examples of some of the sports include basketball, volleyball, soccer and t-ball.
NORTHEAST
M 9:30-10:00am TH 9:30-10:00am
WEST
TH 3:15-3:45pm TH 4:15-4:45pm TH 4:15-4:45pm
6
SP | April 24-June 11
SP/SU1/SU2 SP/SU1/SU2 SP SU1 SU2
SU1 | June 12-July 23
SU2 | July 24-September 3
FAMILY TIME
DANCE ACADEMY
BIRTHDAY PARTY
Recreational dance program at all three branches with progressive training in ballet, jazz and hip-hop for ages 3+.
Two-hour birthday party for children four and up. Includes room rental and one hour of play in the pool for up to 12. Parties are Saturdays & Sundays only. Call to schedule and for more information!
EAST/WEST SA/SU Ages 4+ Facility Member Program Member
1:30-3:30pm $80 $160
NORTHEAST SA/SU Ages 4+ Facility Member Program Member
12:00-2:00pm $80 $160
FAMILY PRIME TIME
Get active with your whole family! Activities may include swimming, basketball, inflatable obstacle course or other fitness activities and games.
EAST F 6:00-8:00pm SU 1:30-3:30pm
NORTHEAST F 6:00-8:00pm SU 12:30-2:30pm
WEST F 5:30-7:30pm SU 11:00am-1:00pm Facility Member Only Free
PARENTS NIGHT OUT
Parents take a night for yourselves! Have dinner, go shopping, see a movie or just RELAX. Bring your children to the Y for fun activities, a healthy snack, arts & crafts and a movie. Sign up today! Pre-registration is required by 5:00pm the night before the event. Cancellations with less than 24 hours notice are non-refundable. Children ages 3-12 may attend. Children must be toilet trained.
EAST March 17 April 14 May 19 June 16 Facility Member Program Member
6:30-9:30pm Aladdin 6:30-9:30pm Monsters, Inc. 6:30-9:30pm The Incredibles 6:30-9:30pm Finding Dory $15 for one child $5 for any additional child in the family $20 for one child $5 for any additional child in the family
East 608 221 1571
Northeast 608 837 8221
PRE-BALLET
Enjoy the love of ballet in this introductory class to formal ballet technique. Comfortable dance attire and ballet shoes recommended.
BALLET
Formal ballet technique is introduced with an emphasis on terminology, musicality and muscular skills as well as class composition. Ballet attire and ballet shoes recommended.
JAZZ/HIP-HOP
Build on your jazz and hip-hop skills through the latest music. Proper dance stretching and jazz technique will be covered along with hiphop dance movement. Comfortable attire and jazz or tennis shoes recommended.
EAST-SP
AGE
TIME
TU TU TU TU TH
3-5 5-7 5-7 8-12 3-5
5:30-6:00pm 6:05-6:35pm 6:40-7:10pm 7:15-7:45pm 9:30-10:00am
Pre-Ballet Ballet Jazz/Hip-hop Jazz/Hip-hop Pre-Ballet
NORTHEAST-SP
AGE TIME
F SU
3-5 3-5
10:35-11:05am 11:50-12:20pm
EAST-SU1 & SU2
AGE
TIME
TH TH TH TH TH
3-5 3-5 5-7 5-7 8-12
9:30-10:00am 5:30-6:00pm 6:05-6:35pm 6:40-7:10pm 7:15-7:45pm
NORTHEAST-SU1 & SU2
AGE
TIME
F
3-5
10:40-11:10am
WEST-SP
AGE
TIME
M M M W
5-7 7-10 13+ 13+
3:45-4:15pm 4:20-5:05pm 7:45-8:45pm 7:45-8:45pm
Pre-Ballet Pre-Ballet Pre-Ballet Pre-Ballet Ballet Jazz/Hip-hop Jazz/Hip-hop Pre-Ballet Ballet Ballet Ballet Intermediate Ballet
WEST-SU1 & SU2 W Ballet 5-7 W Ballet 7-10 T Ballet 13+ W Intermediate Ballet 13+ SP 30 min 45 min Facility Member $40 $53 Program Member $80 $105
3:45-4:15pm 4:20-5:05pm 7:45-8:45pm 7:45-8:45pm 60 min $58 $116
SU1 Facility Member Program Member
30 min $35 $69
45 min $45 $90
60 min $50 $99
SU2 Facility Member Program Member
30 min $35 $69
45 min $45 $90
60 min $50 $99
West 608 276 6606
www.ymcadanecounty.org/register
7
YOUTH SPORTS: GENERAL INFORMATION LEAGUE STRUCTURE
YMCA leagues are designed for children ready for varied competition in a league setting. Leagues focus on teamwork, fair play and dedication over winning. A fair amount of travel and time commitment may be required for certain leagues. The YMCA registers players for leagues on a first-come, first-served basis. Player/coach requests are considered and honored when possible. However, registering your child after the registration deadline or once the program starts does not guarantee that your request will be honored. League rosters and schedules will be distributed via e-mail one week prior to the start of the league. Please make sure to provide an up-to-date e-mail when registering your child, as e-mail is the main source of league communication. Each league will have at least one to two practices prior to the start of games. Some programs (NFL Flag Football, Level 2 Intermediate Basketball and Level 3 Tri-County Basketball) will allow off-site practices with time, day and location determined by the coach. This information will be announced by the coach to the parents directly. For leagues that fill up quickly, the YMCA offers an early-bird registration period at lower costs. Teams will be formed immediately after this period. However, registration will still be open for anyone interested, but at higher costs. The registration fee includes a team jersey or t-shirt.
CLASS STRUCTURE
YMCA classes focus on basic fundamentals, skill development and most of all fun while allowing for smaller teams and more one-on-one attention. All classes will follow the regular YMCA Session Schedule that can be found within the Program Guide. Gymnastics and karate classes will be offered all sessions of the year. All classes will be taught by trained YMCA staff who will teach skills through fun games and scrimmage play. Children may be moved up or down a class based on their skill level at the discretion of the instructor or director. The YMCA will provide all equipment necessary for classes. However, some additional equipment may be required per instructor and parents will be notified via e-mail.
OUR MISSION
Our mission at the Y is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all. All of our programs are centered around our mission and our four core values of character development: caring, honesty, respect and responsibility. Your child will learn about these core values and how they apply to their lives on and off the field. We hope you will take time at home to reinforce these values and their importance.
VOLUNTEER OPPORTUNITIES
Without the involvement of parents, family and the community, YMCA sports would not be possible. We are always looking for volunteers to help as coaches, assistant coaches, scoreboard operators and more. We provide all coaches with trainings/meetings, practice assistance, e-mail support and coaching handbooks/manuals. All on-site practices will be supervised by trained YMCA staff there to provide assistance. Though YMCA personnel cannot coach teams, we can provide as much assistance as needed. All coaches are required to submit a volunteer application and proper YMCA volunteer paperwork (including criminal and child abuse background checks) prior to the start of the program. If you or someone you know is interested in volunteering as a league coach, please indicate so when registering and provide the requested contact information. Volunteer applications can be located at each branch or online at www.ymcadanecounty.org/volunteer.
WEATHER POLICY
The YMCA reserves the right to cancel a program due to inclement (severe) weather as it relates to safety. The decision to cancel will be made by the youth sports director overseeing the specific program. Every effort will be made to notify all participants of the cancellation at least one hour before the start of the program. Program members may also call the sports weather hotline for up-to-date information about cancellations at the numbers listed below. Programs that are canceled due to inclement weather are not guaranteed to be made up. However, system credits may be applied to accounts after multiple cancellations. East: 608 906 8713; West: 608 906 8865; Northeast: 608 478 4366
YOUTH SPORTS YOUTH STRENGTH & CONDITIONING
Utilize circuit stations for beginner-level strength and endurance training with a certified personal trainer. The trainer will guide you through a structured workout, incorporating cardio machines, resistance bands, medicine balls, steps, body weight and flexibility exercises. A great class for any youth looking to challenge their bodies outside of school or looking to stay in shape between sporting activities. (45 minute class)
EAST-LIFESTYLE CENTER TU
Ages 8-12
4:15-5:00pm
WEST-LIFESTYLE CENTER TH
Ages 8-12
4:15-5:00pm
NORTHEAST-LIFESTYLE CENTER TH Ages 8-12 Facility Member Program Member
4:15-5:00pm SP SU1 SU2 $45 $39 $39 $90 $78 $78
ROOKIES BASKETBALL
This fun class consists of structured drills and game activities. We use a junior-size ball and lower the hoops to 8 feet for ages 5-6 and 9 feet for ages 7-9 so everyone can succeed!
EAST
M M
WEST
TU TH
Ages 5-6 Ages 7-9
4:00-4:45pm 4:45-5:30pm
SP SP
Ages 5-9 Ages 5-9
4:00-4:45pm 4:00-4:45pm
SP SP
4:00-4:45pm 4:45-5:30pm
SP SP
NORTHEAST-NEW
TH Ages 5-6 TH Ages 7-9 Facility Member Program Member
FRIDAY NIGHTS AT THE Y
$24 $48
All summer long, teens 13-18 can visit our East, Northeast and West locations from 8:00-11:30pm on Friday nights for basketball, volleyball, dodgeball, dancing, socializing, enrichment and more. Since it’s beginning, Friday Nights has been a partnership between the Y and local public safety workers to help build relationships and bridge age and racial gaps between public servants and young people in our community. Once again this year, Madison police and firefighters (at East and West); Sun Prairie police, firefighters and EMS (at Northeast); and other community and business leaders will be on hand every week to interact, play games and mentor our youth. A YMCA membership is not required to participate, but full summer memberships are available at no cost to those who qualify (with a parent/guardian signature). Friday Nights at the Y runs June 2-August 18, and all teens looking for fun, healthy activity in a safe place on summer Friday nights are invited to join us!
8
SP | April 24-June 11
SU1 | June 12-July 23
SU2 | July 24-September 3
YOUTH SPORTS LEVEL 1 SUMMER SLAM RECREATIONAL BASKETBALL LEAGUE | GRADES K-3
COACHES PITCH SKILLS-SPRING TRAINING
Your child will learn the fundamentals of baseball while emphasizing teamwork and fun! This class is a great way to get ready for the summer Machine Pitch league.
This six week league focuses on skill development, teamwork and most of all fun! The league stresses the basic fundamentals in a non-competitive environment. Teams are comprised of no more than 10 players. Team t-shirts included in the fee. The league runs July 10-August 18 and will be comprised of two weeks of practices and four weeks of games. Game times vary each week depending on the number of teams. Schedules and rosters will be sent via e-mail on July 3. Team or coach requests may not be guaranteed for those registering after June 21. Volunteer coaches are needed. Grades are for the 2017-18 school year.
EAST TU TU TH
Grades K-1 Coed Grades 2-3 Girls Grades 2-3 Boys
NORTHEAST W W TH
Grades K-1 Coed Grades 2-3 Girls Grades 2-3 Boys
WEST
EAST TH
TU
POSSIBLE GAME TIMES
POSSIBLE GAME TIMES
5:30/6:30pm 5:30/6:30pm 5:30/6:30pm
EAST TU SA
SP SP
5:30-6:15pm
SP
5:30/6:30pm
SU1
$24 $48
5:30-6:00pm 6:00-6:45pm
$20 $50
Your child will learn the fundamentals of soccer while emphasizing teamwork and fun! Meets once a week for seven weeks. Game times rotate weekly. There will be two weeks of practice followed by five weeks of games.
M M
10:00/11:00am
SU1
5:30/6:15/7:00pm
Ages 5-6 Ages 3-4
Ages 5-6 Ages 7-9
5:00/5:45/6:30pm 5:00/5:45/6:30pm 5:00pm-5:45pm 5:45pm-6:30pm
WEST-HUEGEL-JAMESTOWN PARK
SU1 SU1
SU2 SU2
SOCCER LEAGUE
NORTHEAST
5:30/6:15/7:00pm 5:30/6:15/7:00pm
WEST-HUEGEL-JAMESTOWN PARK
TU Ages 4-6 Facility Member Program Member
TH Ages 3-4 TH Ages 4-6 Facility Member Program Member
TU W
Your child will learn the fundamentals of T-ball while emphasizing teamwork and fun! Meets once a week for six weeks. Game times rotate weekly. There will be two weeks of practice followed by four weeks of games. Volunteer coaches needed!
Ages 4-6
SU1
EAST-TIMES WILL ROTATE WEEKLY
T-BALL LEAGUE
SA
9:00/10:00am
WEST-HUEGEL-JAMESTOWN PARK
$22 $44
NORTHEAST-SACRED HEARTS
SU1
Learn basic dribbling, passing, shooting and goalkeeper skills. Emphasis is on individual and team skill and actual game play. Warm up for summer leagues!
5:00-5:45pm
Ages 4-6 Ages 4-6
5:30/6:30pm
SOCCER SKILLS
WEST-HUEGEL-JAMESTOWN PARK
M W
Ages 6-8
TH Ages 6-8 Facility Member Program Member
5:00-5:45pm
EAST-EAST YMCA FIELD
Ages 6-8
WEST-HUEGEL-JAMESTOWN PARK
NORTHEAST-NORTHSIDE ELEMENTARY TU Ages 4-6 Facility Member Program Member
SP
$22 $44
NORTHEAST-SACRED HEARTS
Your child will learn the fundamentals of T-ball while emphasizing teamwork and fun! This class is a great way to get ready for summer T-ball leagues.
Ages 4-6
5:30-6:15pm
SP
Your child will learn the fundamentals of baseball while emphasizing teamwork and fun! Child must have participated in T-ball before entering Coaches Pitch. Game times rotate weekly. There will be two weeks of practice followed by five weeks of games.
T-BALL SKILLS-SPRING TRAINING
TU
5:45-6:30pm
SP
COACHES PITCH LEAGUE
5:30/6:30pm 5:30/6:30pm 5:30/6:30pm
POSSIBLE GAME TIMES
Ages 4-6
Ages 6-8
TH Ages 6-8 Facility Member Program Member
Registration Fee Beginning June 22 Facility Member $40 Program Member $70
TH
5:45-6:30pm
WEST-HUEGEL-JAMESTOWN PARK
M Grades K-1 Coed 5:00/6:00/7:00pm W Grades 2-3 Coed 5:00/6:00/7:00pm Early Bird Registration: March 1-June 21 Facility Member $30 Program Member $60
EAST
Ages 6-8
NORTHEAST-NORTHSIDE ELEMENTARY
W Ages 4-6 M Ages 3-4 Facility Member Program Member
SP SP SP/SU1 SP/SU1
5:00/5:45/6:30pm 5:00/5:45/6:30pm SP SU1 $25 $25 $50 $50
SP SP
www.ymcadanecounty.org/register
9
SU1
$24 $48
East 608 221 1571
Northeast 608 837 8221
West 608 276 6606
YOUTH SPORTS FLAG RUGBY
Non-contact rugby skills of passing, catching and teamwork are taught alongside the rugby ethos of integrity, passion, solidarity, discipline and respect. The respect for referees and opponents sets rugby apart from other sports. Sessions include skills/drills followed by game. Financial assistance available.
EAST TU/TH Facility Member Program Member
Ages 7-12 4:30-5:30pm $15 $30
SP
M-F Grade 4 Facility Member Program Member
Teams consist of no more than 12 players so sign up with your friends as a team! Fundamentals, team play, sportsmanship and fun. NFL reversible jersey included. League runs April 22 through June 10. Practice set by coaches. Game times may change due to enrollment. Leagues may be a combined between East and West depending on enrollment.
SA SA SA SA
POSSIBLE GAME TIMES
Grades K-1 Grades 2-3 Grades 4-5 Grades 6-8
8:45/9:45am 9:45/10:45/11:45am 10:45/11:45am/12:45pm 12:45/1:45/2:45pm
WEST-TOKI MIDDLE SCHOOL
SA SA SA SA
POSSIBLE GAME TIMES
Grades K-1 Grades 2-3 Grades 4-5 Grades 6-8
8:45/9:45/10:45am 9:45/10:45/11:45am 11:45am/12:45/1:45pm 12:45/1:45/2:45pm
NORTHEAST-LOCATION TBD
POSSIBLE GAME TIMES
SA Grades K-1 8:45/9:45/10:45am SA Grades 2-3 9:45/10:45/11:45am SA Grades 4-5 11:45am/12:45/1:45pm SA Grades 6-8 12:45/1:45/2:45pm Early Bird Registration: March 1-April 11 Facility Member $45 Program Member $90
WEST YMCA REGENTS YOUTH TACKLE FOOTBALL
Join the growing tradition of West Regent football. Athletes entering grades 4-8 will learn all the fundamentals of tackle football while competing in the Dane County Area Football League. Practices will begin the first week of August and will be held during the week. Games will take place on Saturdays beginning September 26 and ending on October 14. Teams are coached by USA Heads Up Tackle certified coaches. Players must live within the West High School District to participate in the league. A mandatory parent/guardian meeting will take place on July 20 at 6:00 PM in the Lussier Family West YMCA gym. Equipment fittings will take place July 22 with location and times TBD. A youth football camp coached by the high school coaching staff will be held this summer on July 22 and 23 to get participants ready for the season. For more information on the camp, please contact Brad Murphy at coachmurphywest@gmail.com.
Facility Member Program Member
10
SP | April 24-June 11
TRACK
The YMCA track program provides an opportunity for youth to learn track skills while receiving the rewards of being part of a team. Athletes will participate in nearby meets.
EAST Practice meets every Wednesday at the East YMCA athletic field. Track meets will be on Saturdays at Cardinal Heights Upper Middle School in Sun Prairie. T-shirt included. Starts the week of April 17. W Grades 1-8 5:30-6:30pm
NORTHEAST-CARDINAL HEIGHTS UPPER MIDDLE SCHOOL TRACK Program starts mid April. T-shirt included. There will be three track meets in the season, which take place Saturday mornings; dates TBA. Practice one day a week. Other track programs available in DeForest and Marshall. Call for information! M-TH Grades 1-6 6:00-7:15pm SP Facility Member $28 Program Member $56 Learn BMX (bicycle motocross) from the experts at the Madtown BMX. Sessions will focus on rules, starting, balance, riding position and coordination skills. Riders will progress to focus on race techniques involving gate starts, corner line choice, passing and maintaining speed. Limited bikes will be provided or bring your own 16”, 20” or 24” wheel BMX style bike (no kickstand, trick pegs or training wheels). Bicycle helmet, long pants and long sleeve shirt are required; gloves recommended. Long sleeve BMX t-shirt included.
NORTHEAST-MADTOWN BMX FACILITY IN DEFOREST M Ages 7-9 M Ages 10-12 M Ages 13 + Facility Member Program Member
SU1 | June 12-July 23
5:30-6:30 pm 6:45-7:45 pm 8:00-9:00 pm
$80 $80
THE FIRST TEE JUNIOR GOLF
Designed to spark your child’s curiosity in the game of golf and allow them to meet new people and have fun! The basic physical fundamentals of the game and an introduction to the Nine Core Values are the focus of each lesson. In addition to The First Tee’s Golf and Life Skills Curriculum, participants will have opportunities to enjoy other activities such as miniature golf. Maximum of eight participants per class.
WEST-VITENSE GOLFLAND M Facility Member Program Member
$127 $254
$126 $252
BMX NEW
Registration Fee Beginning April 12 Facility Member $55 Program Member $100
WEST-GRADES 4-8
Join the growing tradition of Sun Prairie football. Athletes will learn all the fundamentals of tackle football while competing in the Dane County Youth Football League. Games will be on Saturdays with practices throughout the week. Program runs August-October. Players must be from the Sun Prairie School District to participate.
NORTHEAST
NFL FLAG FOOTBALL LEAGUE
EAST
NORTHEAST YMCA SUN PRAIRIE CARDINAL TACKLE FOOTBALL
SU2 | July 24-September 3
Ages 6-12 4:15-5:15pm SP SU1 SU2 $165 $145 $145 $200 $175 $175
SP/SU1/SU2
YOUTH SPORTS KOBUDO
FOOTGOLF NEW
FootGolf combines the elegance, style and precision of golf with the passion, energy and fun of soccer. FootGolf is played like golf but with a soccer ball and 22� cups. The basic rules of golf are applied with minor adjustments. See vitense.com for more information. Have fun playing FootGolf regularly with friends in our eight-week FootGolf Summer League. The league plays on Mondays, beginning April 3, and continuing through June 5 (with the exception of May 29). Open to all ages.
WEST-VITENSE GOLFLAND M All ages Facility Member Program Member
Tee time begins at 4:00pm
$40 $80
Improve coordination, develop flexibility, increase strength and have FUN with elements of gymnastics.
TU Ages 3-5 TU Ages 3-4 TU Ages 5-6 Facility Member Program Member
5:00-5:30pm 5:30-6:00pm 6:00-6:30pm SP SU1 SU2 $45 $40 $32 $90 $80 $64
GYMNASTICS III
This program is designed to work on the basics of gymnastics in the specific areas of floor, beam, vault and bars.
NORTHEAST
TU Ages 6-9 Facility Member Program Member
6:30-7:30pm SP SU1 SU2 $45 $44 $38 $104 $92 $76
KARATE-ROOKIE
All sessions. Designed for first time student. B=Beginning/ C=Continuing Additional Equipment may be needed for the program per instructor.
EAST TU/TH Ages 4-6 TU/TH Ages 4-6 TU/TH Ages 7-12
5:10-5:50pm, Lil Dragon-C 6:00-6:30pm, Lil Dragon-B 4:20-5:00pm, Junior
NORTHEAST M/W M/W
Ages 4-6 Ages 7-12
4:20-4:50pm, Lil Dragon 5:00-5:30pm, Junior
KARATE-NOVICE/CONTINUING All sessions. Orange/yellow belts.
EAST TU/TH Ages 7-12
6:40-7:10pm
NORTHEAST M/W
Ages 7-12
5:40-6:10pm
KARATE-INTERMEDIATE/CONTINUING Purple/green belts.
EAST TU/TH Ages 7-12
7:20-7:50pm
NORTHEAST M/W Ages 7-12 Facility Member Program Member
EAST F Ages 7+ Facility Member Program Member
7:00-7:50pm SP SU (9 WEEKS) $45 $48 $90 $96
OKINAWAN KARATE-BEGINNERS NEW
An introduction to traditional Okinawan karate covering basic techniques and stances. Emphasis will also be placed on traditional formal exercise (Kata).
WEST
GYMNASTICS I NORTHEAST
Designed for orange belts and above.
SA Ages 7+ Facility Member Program Member
9:00-10:00am SP SU1 SU2 $58 $50 $50 $116 $100 $100
OKINAWAN KARATE-INTERMEDIATE/ADVANCED NEW
Intended for participants who have completed the beginners program. Emphasis is on intermediate to advanced techniques alongside traditional formal exercise (Kata). Participants should have knowledge of Naihanchi Shodan through Sandan Kata or have approval by the instructor.
WEST SA Ages 7+ Facility Member Program Member
10:30am-12:00pm SP SU1 SU2 $86 $75 $75 $174 $150 $150
KARATE-BEGINNING ADULT/TEEN All sessions. For beginner to advanced.
EAST TU/TH Ages 13+/Adults
8:00-8:50pm
NORTHEAST M/W
Ages 13+/Adults
7:00-7:50pm
INAYAN ESKRIMA SELF-DEFENSE
This co-ed program emphasizes self-defense through traditional Filipino martial arts. The Inayan Eskrima System teaches students practical and effective self-defense skills through the use of equipment and empty hand techniques. Additional equipment may be required. More information will be provided by the instructor.
EAST TU/W/TH Facility Member Program Member
Ages 13+ SP $86 $174
8:00-9:00pm SU1 (9 WEEKS) $100 $186
HOME SCHOOL PHYSICAL EDUCATION CLASS
This co-ed physical education-based class is designed to keep home school students active. Some activities will include basketball, soccer, floor hockey, baseball, kickball and organized groups games.
EAST TH Ages 5-16 Facility Member Program Member
2:00-3:00pm $27 $54
SP
6:20-6:50pm SP SU1 $86 $100 $174 $186
East 608 221 1571
Northeast 608 837 8221
West 608 276 6606
www.ymcadanecounty.org/register
11
YOUTH SPORTS HEALTHY KIDS SUMMER CLINICS & WORKSHOPS-PART DAY SPORTS CLINICS
Through sport-specific skill sessions, this clinic focuses on skill development, learning the rules of the game and actual play. All activities are focused on becoming more familiar with the sport, improving physical coordination and making new friends! Grade level is for 2017-18 school year.
EAST Fridays include Jacksplash for the last hour of camp. Be sure to bring your swimsuit, towel and sunscreen! July 24-28 Grades K–5 9:00-11:00am Basketball August 7-11 Grades K–5 9:00-11:00am Sports of all sorts
LANCER BASKETBALL CLINIC
Clinics consist of structured drills to improve individual skills. Our camp will be directed by LaFollette High School Varsity Basketball staff! Grade level is for 2017-18 school year. Fee includes T-shirt.
EAST-LAFOLLETTE HIGH SCHOOL FIELD HOUSE June 12-14 Grades 3-5 9:00-11:30am June 12-14 Grades 6-9 12:00-2:30pm Facility Member $50 Program Member $95
Boys Boys
NORTHEAST July 17-21 Grades K-5 9:00-11:00 am July 24-28 Grades K-2 9:00-11:00am August 7-11 Grades K-5 9:00-11:00am Facility Member $50/week Program Member $95/week
Soccer Basketball Sports of all sorts
AQUATICS YMCA SWIM LESSON UPGRADE
G COM2IN 017 FALL
This NEW swim lesson curriculum includes innovative approaches to high-quality water safety education and swim instruction that promotes swimming as a lifelong activity for healthy living and prevention of chronic disease. Come to our Safety Around Water Open House and learn more!
SAFETY AROUND WATER OPEN HOUSE EAST/WEST/NORTHEAST Saturday, May 20 from 1:00-2:30pm Facility Member Free Program Member Free Swim in the pool, bike and run around the block. Race will be divided by ages into four heats. Don’t forget your bike and helmet. Please include an e-mail when registering so that information can be sent out to those who are registered. Come on and give it a TRI!
F June 23 Facility Member Program Member
12
Ages 4-14
6:30pm
M-TH Pike/Eel M-TH Ray/Starfish M-TH Polliwog/Guppy
9:00-9:30am 9:30-10:00am 10:00-10:45am
NORTHEAST
M-TH Polliwog, Guppy, 4:20-5:05pm Minnow, Fish/Flying Fish/Shark M-TH Tadpole, Pike, Eel, 3:45-4:15pm Ray/Starfish
WEST
M-TH Pike, Eel, Ray/Starfish 4:10-4:40pm M-TH Polliwog, Guppy, Minnow, 4:45-5:30pm Fish/Flying Fish Facility Member $46/2 week session Program Member $92/2 week session
$15 $20
SP | April 24-June 11
Get your child on the fast track! Everything you love about your child’s swimming lessons bundled into two weeks! East/Northeast/West: June 12-22 East/Northeast/West: June 26-July 6 East/Northeast/West: July 10-20 East/Northeast/West: July 24-August 3 East/Northeast/West: August 7-17 East/Northeast/West: August 21-31
EAST
KIDS MINI TRIATHLON
NORTHEAST
SUMMER FAST TRACK LESSONS
SU1 | June 12-July 23
SU2 | July 24-September 3
AQUATICS LIFEGUARD TRAINING WITH CPR/AED/FIRST AID
American Red Cross training includes: CPR/AED/First Aid/Lifeguard. Prerequisites: Minimum age of 15 and must be able to swim 300 yards continuously. This is a blended learning class which combines online learning with on-site skill sessions. PLEASE include a current e-mail address when registering so that online learning instructions and other information about the class can be e-mailed to you. Participants must attend all classes listed for that session; no make up classes are offered. Register at YMCA now!
EAST-SPRING (MUST ATTEND ALL SESSIONS) SA SU SA
April 29 April 30 May 6
LOG ROLLING
This centuries-old talent of walking on a log has evolved into a fun and exciting sport. Attempt to roll your counterpart off the log and into the water. Must be able to swim 25 yards continuously to ensure class safety.
WEST-SPRING
SU All Ages Facility Member Program Member
6:15-7:00pm $46 $92
SWIM LESSONS AGES 6-36 MONTHS
8:00am-4:00pm 8:00am-4:00pm 8:00am-2:00pm
EAST-SU1 (MUST ATTEND ALL SESSIONS)
The prerequisites indicate what the child is expected to do prior to the class in which they will participate. Listed below are some of the skills and activities that the child will be working on at that level.
NORTHEAST-SPRING (MUST ATTEND ALL SESSIONS)
No swim skills. A program for parents with children at least 6-36 months. Focus on water adjustment, safety and basic swimming skills. Parent or guardian must accompany each child in the water.
NORTHEAST-SU2 (MUST ATTEND ALL SESSIONS)
Beginning swim skills. Prerequisites: Must be two years old. No swimming skills, but must be comfortable in the water without parent. Taking a Shrimp/Perch class prior is highly recommended.
M TU W F SA SU
M TU W TH
June 12 June 13 June 14
SHRIMP/PERCH
9:00am-5:00pm 9:00am-5:00pm 9:00am-5:00pm
March 3 March 4 March 5
TADPOLE
4:00-8:00pm 8:00am-4:00pm 9:00am-4:00pm
July 17 July 18 July 19 July 20
9:00am-4:00pm 10:00am-2:00pm 12:00-4:00pm 9:00am-1:00pm
Facility Member Program Member
EAST
WEST-SPRING (MUST ATTEND ALL SESSIONS) F April 21 SA April 22 SU April 23 Facility Member Program Member
M Shrimp/Perch W Tadpole TH Shrimp/Perch TH Tadpole TH Shrimp/Perch
5:00-9:00pm 9:00am-5:00pm 9:00am-5:00pm
$240 $240
NORTHEAST
LIFEGUARD RECERTIFICATION COURSE WITH CPR/AED/FIRST AID
Only for participants who previously passed a lifeguard certification course. American Red Cross training includes: CPR/AED/First Aid/ Lifeguard. Prerequisites: Must present a lifeguard certification that is still valid on the first day of the course; must be able to swim 300 yards continuously. PLEASE include a current e-mail address when registering. Participants must attend all classes listed for that session; no make up classes are offered. Register at YMCA now!
WEST-SPRING (MUST ATTEND ALL SESSIONS) SA & SU Facility Member Program Member
May 19 & 20
9:00am-3:00pm
$125 $125
CPR/AED/FIRST AID CERTIFICATION
The American Red Cross CPR/AED/First Aid program helps participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The courses in this program teach the knowledge and skills needed to provide immediate care to an injured or ill person and decide whether advanced medical care is needed. Upon completion, participants receive a two-year nationally recognized CPR/AED/FIRST AID certification.
WEST
W & TH
March 29 & 30
EAST
SA & SU Facility Member Program Member
June 3 & 4
SP SU1/SU2 $46 $35 $92 $70
M Tadpole M Tadpole TU Tadpole W Shrimp/Perch TH Shrimp/Perch SA Shrimp/Perch SA Tadpole SA Tadpole SU Tadpole
WEST
6:30-7:00pm SP/SU1/SU2 10:25-10:55am SP/SU1/SU2 9:15-9:45am SP/SU1/SU2 10:25-10:55am SP/SU1/SU2 6:30-7:00pm SP/SU1/SU2 4:35-5:05pm 5:10-5:40p 9:15-9:45am 5:25-5:55pm 9:15-9:45am 10:25-10:55am 9:35-10:05am 10:25-10:55am 2:30-3:00pm
M Tadpole TU Shrimp/Perch, Tadpole W Shrimp/Perch TH Tadpole SA Shrimp/Perch, Tadpole SA Tadpole SU Tadpole SU Shrimp/Perch SU Tadpole
SP SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP
10:05-10:35am SP/SU1/SU2 6:30-7:00pm SP/SU1/SU2 9:30-10:00am SP/SU1/SU2 6:30-7:00pm SP/SU1/SU2 9:20-9:50am SP/SU1/SU2 10:30-11:00am SP/SU1/SU2 3:00-3:30pm SP/SU1/SU2 5:20-5:50pm SP/SU1/SU2 5:20-5:50pm SP/SU1/SU2
5:30-9:30pm 9:00am-3:30pm
$90 $90
East 608 221 1571
Northeast 608 837 8221
West 608 276 6606
www.ymcadanecounty.org/register
13
AQUATICS SWIM LESSONS AGES 3-5
EAST
The prerequisites indicate what the child is expected to do prior to the class in which they will participate. Listed below are some of the skills and activities that the child will be working on at that level.
PIKE Beginning swim skills | Prerequisites: Must be at least three years old. No swimming skills, comfortable without parent. Skills/Activities: Water adjustment and comfort with submerging face, front and back float with **IFD, front paddle, back paddle and side paddle (all strokes 10 yards with IFD and 5 ft. without IFD). Next level based on Instructor’s Recommendation: Pike, Eel or Polliwog if six years old.
EEL Advanced beginner swim skills (*ARC Level 1) Prerequisites: Pike skills Skills/Activities: Front and back float, jump into shallow water, front paddle, back paddle and side paddle strokes (all strokes 25 yards with **IFD and 15 ft. without IFD). Next level based on Instructor’s Recommendation: Eel, Ray or Polliwog if six years old.
RAY Intermediate swim skills (*ARC Level 2) Prerequisites: Eel skills Skills/Activities: Front and back float, tread water, jump into deep water, front alternating paddle, front symmetrical paddle, back alternating paddle, back symmetrical paddle, side paddle strokes (all strokes 25 yards with **IFD and 20 ft without IFD). Next level based on Instructor’s Recommendation: Ray, Starfish or Guppy if six years old.
STARFISH Advanced swim skills (*ARC Level 3) | Prerequisites: Ray skills Skills/Activities: Front and back float, tread water, jump into water from height, front alternating paddle, front symmetrical paddle, back alternating paddle, back symmetrical paddle, side paddle strokes (all strokes 25 yards with **IFD and 40 ft without IFD). Next level based on Instructor’s Recommendation: Starfish or Guppy if six years old.
*ARC = American Red Cross **IFD = Individual Flotation Device SP SU1/SU2 Facility Member $46 $35 Program Member $92 $70
14
SP | April 24-June 11
SU1 | June 12-July 23
M Pike, Eel & Ray TU Pike/Eel TU Ray/Starfish TU Pike, Eel, Ray, Starfish W Ray/Starfish W Pike/Eel W Pike/Eel W Ray/Starfish TH Pike/Eel TH Pike, Eel, Ray/Starfish SA Pike, Eel/Ray SU Pike/Eel SU Ray/Starfish
NORTHEAST
M Pike M Eel, Ray/Starfish M Pike, Eel, Ray/Starfish TU Pike TU Eel TU Ray/Starfish W Eel, Ray/Starfish W Pike W Ray/Starfish W Pike, Eel TH Pike TH Eel TH Ray/Starfish SA Pike, Eel, Ray/Starfish SA Eel SA Pike, Ray/Starfish SU Eel SU Pike SU Ray/Starfish
WEST
M Pike M Pike M Eel M Pike M Eel TU Pike TU Pike, Eel W Pike W Eel W Eel W Pike W Ray/Starfish W Pike W Eel TH Pike, Eel, Ray/Starfish SA Pike, Eel SA Pike SA Pike, Eel SA Pike, Ray/Starfish SU Pike SU Pike,Eel SU Eel SU Eel, Ray/Starfish SU Ray/Starfish SU Pike, Eel SU Pike
SU2 | July 24-September 3
6:30-7:00pm 9:15-9:45am 9:50-10:20am 6:30-7:00pm 9:15-9:45am 9:50-10:20am 4:00-4:30pm 4:30-5:00pm 9:50-10:20am 6:30-7:00pm 10:40-11:10am 3:00-3:30pm 3:35-4:05pm
SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SUI/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP SP
4:00-4:30pm 4:35-5:05pm 6:00-6:30pm 9:50-10:20am 10:25-10:55am 11:00-11:30am 4:00-4:30pm 4:50-5:20pm 5:25-5:55pm 6:00-6:30pm 9:50-10:20am 10:25-10:55am 11:00-11:30am 9:00-9:30am 10:25-10:55am 11:50-12:20pm 2:30-3:00pm 3:05-3:35pm 3:05-3:35pm
SP SP SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP SP SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP SP SP
9:30-10:00am SP/SU1/SU2 10:40-11:10am SP/SU1/SU2 11:15-11:45am SP/SU1/SU2 4:10-4:40pm SP 4:10-4:40pm SP 3:20-3:50pm SP 6:30-7:00pm SP/SU1/SU2 10:05-10:35am SP 10:05-10:35am SU1/SU2 10:40-11:10am SP 10:40-11:10am SU1/SU2 11:15-11:45am SP/SU1/SU2 3:35-4:05pm SP 4:10-4:40pm SP 6:30-7:00pm SP/SU1/SU2 9:55-10:25am SP/SU1/SU2 10:30-11:00am SP/SU1/SU2 11:05-11:35am SP/SU1/SU2 11:40am-12:10pm SP/SU1/SU2 3:00-3:30pm SP/SU1/SU2 3:35-4:05pm SP 3:35-4:05pm SU1/SU2 4:10-4:40pm SP 4:10-4:40pm SU1/SU2 4:45-5:15pm SP 4:45-5:15pm SU1/SU2
AQUATICS SWIM LESSONS AGES 6+
EAST
The prerequisites indicate what the child is expected to do prior to the class in which they will participate. Listed below are some of the skills and activities that the child will be working on at that level.
POLLIWOG Beginning swim skills (*ARC Level I and 2). Prerequisites: Must be at least six years old; no swim skills necessary. Skills/Activities: Water adjustment and feel comfortable submerging face, front and back float with IFD, front paddle, back paddle and side paddle (all strokes 10 yards with IFD and 5 ft. without IFD). Next level based on Instructor’s Recommendation: Polliwog or Guppy.
GUPPY Advanced beginning swim skills (*ARC Level 3). Prerequisites: Polliwog skills. Skills/Activities: Front and back float, tread water, jump into deep water, front alternating paddle, front symmetrical paddle, back alternating paddle, back symmetrical paddle, side paddle strokes (all strokes 25 yards) Next level based on Instructor’s Recommendation: Guppy or Minnow.
MINNOW Intermediate swim skills (*ARC Level 4). Prerequisites: Guppy skills. Skills/Activities: Resting float, tread water for one minute, confident in deep water, front and back alternating stroke with overarm recovery, rotary breathing, rudimentary breaststroke, side stroke, elementary backstroke (all strokes 25 yards) Next level based on Instructor’s Recommendation: Minnow or Fish.
FISH Advanced swim skills (*ARC Level 5). Prerequisites: Minnow skills. Skills/Activities: Front crawl, back crawl, breaststroke, elementary backstroke, side stroke (all strokes 50 yards), rudimentary butterfly 25 yards with fins and 15 ft without. Tread water for two minutes. Next level based on Instructor’s Recommendation: Fish, Flying Fish or Swim Team.
FLYING FISH Advanced swim skills (*ARC Level 6). Prerequisites: Fish skills. Skills/Activities: Front crawl, back crawl, breaststroke, elementary backstroke, side stroke (all strokes 100 yards), rudimentary butterfly 25 yards. Tread water for six minutes. Flip turns. Next level based on Instructor’s Recommendation: Flying Fish, Shark or Swim Team.
SHARK Advanced swim skills (*ARC Level 7). Prerequisites: Flying Fish skills. Skills/Activities: Front crawl, back crawl, breaststroke, elementary backstroke, side stroke (all strokes 100 yards) Rudimentary butterfly 25 yards. Flip turns, 200 yards individual medley (butterfly, backstroke, breaststroke and freestyle with starts and flip turns). Next level based on Instructor’s Recommendation: Shark or Swim Team.
Facility Member Program Member
SP SU1/SU2 $46 $35 $92 $70
East 608 221 1571
Northeast 608 837 8221
M TU TU TU TH SA SA SU SU
Polliwog, Guppy, Minnow, Fish/Flying Fish Polliwog, Guppy Minnow, Fish, Flying Fish, Shark Polliwog, Guppy, Minnow, Fish/Flying Fish Polliwog, Guppy, Minnow, Fish/Flying Fish Minnow, Fish, Flying Fish, Shark Polliwog, Guppy Polliwog/Guppy Polliwog/Guppy
NORTHEAST
M Guppy M Polliwog, Minnow M Polliwog, Guppy, Minnow M Fish M FF/Shark W Polliwog, Guppy W Guppy W Polliwog, Guppy, Fish W Minnow, Fish SA Fish/Flying Fish/Shark SA Polliwog, Guppy, Minnow SA Guppy SU Polliwog SU Guppy SU Minnow SU Fish/Flying Fish/Shark
WEST
M Polliwog, Minnow M Guppy, Minnow TU Guppy TU Minnow TU Polliwog W Polliwog W Guppy W Minnow W Guppy TH Guppy, Minnow, Fish, Flying Fish/Shark SA Polliwog,Guppy SA Polliwog SA Guppy, Minnow SA Minnow SA Polliwog, Guppy SA Guppy SA Fish, FF/Shark SA Fish, Flying Fish SU Polliwog, Guppy SU Polliwog, Minnow SU Guppy, Minnow SU Fish, Flying Fish/Shark
West 608 276 6606
7:05-7:50pm
SP/SU1/SU2
4:00-4:45pm 4:50-5:35pm
SP/SU1/SU2 SP/SU1/SU2
7:05-7:50pm
SP/SU1/SU2
7:05-7:50pm
SP/SU1/SU2
9:00-9:45am
SP/SU1/SU2
9:50-10:35am 2:15-3:00pm 4:10-4:55pm
SP/SU1/SU2 SP SP
3:45-4:30pm SP 5:10-5:55pm SP/SU1/SU2 6:35-7:20pm SP/SU1/SU2 7:25-8:10pm SP/SU1/SU2 7:25-8:10pm SP/SU1/SU2 4:35-5:20pm SP 5:10-5:55 SU1/SU2 6:35-7:20pm SP/SU1/SU2 7:25-8:10pm SP/SU1/SU2 9:35-10:20am SP/SU1/SU2 11:00-11:45am SP/SU1/SU2 11:50am-12:35pm SP/SU1/SU2 3:40-4:25pm SP 3:40-4:25pm SP 4:30-5:15pm SP 4:30-5:15pm SP 3:20-4:05pm SP 4:45-5:30pm SP 3:55-4:40pm SP 4:45-5:30pm SP 7:05-7:50pm SP/SU1/SU2 9:30-10:15am SU1/SU2 10:20-11:05am SU1/SU2 11:10-11:55am SU1/SU2 4:45-5:30pm SP 7:05-7:50pm SP/SU1/SU2 9:20-10:05am 9:20-10:05am 10:10-10:55am 10:10-10:55am 11:00-11:45am 11:00-11:45am 11:50-12:35pm 11:50-12:35pm 3:00-3:45pm 3:50-4:35pm 4:40-5:25pm 5:30-6:15pm
SP SU1/SU2 SP SU1/SU2 SP SU1/SU2 SP SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2 SP/SU1/SU2
www.ymcadanecounty.org/register
15
AQUATICS TEEN/ADULT SWIM LESSONS
Designed for teens and adults who are in need of beginner level instruction and those who want to improve their strokes and continue to an advanced level. All abilities welcome!
EAST M TH
Ages 13+ Ages 13+
NORTHEAST M SA
WEST TU
Ages 13+ Ages 13+
7:55-8:40pm 11:00-11:45am
SP/SU1/SU2 SU1/SU2
7:25-8:10pm 9:35-10:20am
SP/SU1/SU2 SP/SU1/SU2
Beginner (13+) 7:05-7:50pm Intermediate/Advanced (13+) 7:05-7:50pm
SP/SU1/SU2 SP/SU1/SU2
SA Beginner (13+) 8:30-9:15am Intermediate/Advanced (13+) 8:30-9:15am Facility Member $46 Program Member $92
SP/SU1/SU2 SP/SU1/SU2
Private swim lessons focus on a goal or goals for the individual swimmer. Offered at East, West and Northeast. Contact the Youth Development Director of Swim for more information or to set up Private Lessons.
MASTERS SWIM PROGRAM
Workout with peers to maintain and improve physical fitness. Must be able to swim 500 yards continuously to ensure program safety and requirements.
TU/TH Facility Member Program Member
Workout with peers to maintain and improve physical fitness while getting feedback on stroke technique. Must be able to swim 300 yards continuously to ensure program safety.
EAST
W Facility Member Program Member
Ages 18+ SP SU1/SU2 $25 $22 $75 $65
7:45-8:45pm
Ages 18+
5:15-6:00am
Ages 18+
5:15-6:00am
NORTHEAST-SP
TU/TH/F Facility Member Program Member
$40 $100
NORTHEAST-SU1/SU2
TU/TH/F Facility Member Program Member
$34 $83
OPEN WATER CLINIC FOR TRIATHLETES
PRIVATE SWIM LESSONS
EAST-SPRING ONLY
ADULT STROKE PROFICIENCY CLINIC
Ages 18+
Are you looking to improve your strokes for open water triathlons? Join us in the pool to get a feel for rough water with no lanes lines. We will evaluate your stroke and help you gain confidence by simulating an open water feel in the lap pool. Breathing drills, stroke proficiency and open water turns will be covered in this clinic.
NORTHEAST
Saturday, April 8 Facility Member Program Member
6:00-8:00am $40 $60
7:50-9:05pm
$35 $145
The Best Summer Ever Starts at
HEALTHY KIDS DAY ! ÂŽ
SAVE the DATE 16
SP | April 24-June 11
SU1 | June 12-July 23
SU2 | July 24-September 3
MAY 6
AQUATICS-SWIM TEAM STROKE CLINIC/SPRING SEASON SWIM TEAM
Get ready for summer swimming! Practices will focus on stroke technique and endurance training. April 10-May 19
GROUP 1 Designed for the new and novice swimmer to Swim Team (Two years or less experience on a competitive swim team).
EAST
M/W/TH 4:00-5:45pm
WEST
M/W/F Facility Member Program Member
2017 YDC SUMMER SWIM TEAM
Improve your swimming skills and endurance over the summer. Swimmers must be able to perform all four competitive strokes and have the endurance to train for 1.5 hours. Must be YMCA member. May 22-July 21 (No practice Monday, May 29-Memorial Day and Tuesday, July 4)
3:45-5:30pm $140 $170
GROUP 2 Designed for swimmers with Swim Team experience (Three or more years on a competitive swim team).
EAST
M/T/ F W
GROUP 1 Designed for the new and novice swimmer to Swim Team (Two years or less experience on a competitive swim team).
4:00-5:45pm 5:45-7:30pm
EAST
M/W/TH 4:00-5:30pm
WEST
WEST
M 6:30-8:15pm TU/TH/F 3:45-5:30pm Facility Member $170 Program Member $200
M/W/F Facility Member Only
$170
GROUP 2 Designed for swimmers with Swim Team experience (Three or more years on a competitive swim team).
GROUP 3 Designed to teach stroke technique to swimmers who want to participate in swimming for their High School.
EAST
M 5:00-6:30pm W 5:30-7:00pm TH 4:30-6:00pm
EAST
M 7:15-9:15pm TU/TH 7:45-9:15pm F 4:00-6:00pm Facility Member Program Member
4:00-5:30pm
WEST
TU/TH/F 4:00-5:30pm Facility Member Only $170
$170 $200
GROUP 3
SWIM TEAM PREP
For swimmers six and older who want to develop their strokes and build endurance at a faster pace than through swim lessons but without committing a seven month swim team season. The YMCA Prep Swim Team program focuses on all aspects of competitive swimming including stroke work, starts and turns. Must be able to swim 25 yards without stopping and have a basic knowledge of front and back crawl.
NORTHEAST
Designed to improve endurance and strength for swimmers participating in Swim Team for their High School.
EAST
M TU/TH F Facility Member Only
7:15-9:15pm 7:45-9:15pm 4:00-6:00pm $225
M/W/TH 4:45-5:45pm SP Facility Member $142/Session Program Member $284/Session
East 608 221 1571
Northeast 608 837 8221
West 608 276 6606
www.ymcadanecounty.org/register
17
SCHOOL AGE CHILD CARE SCHOOL AGE CHILD CARE (SACC)
SACC is an exciting and challenging place, where children in area elementary schools stretch their skills in mind and body. Programs offer a combination of free choice and structured activities. Expanded curriculum includes: arts & crafts, science, service learning, health & fitness, homework support, literacy, character development and conflict resolution. All programs promote the four core values of caring, honesty, respect and responsibility. SACC programs are state licensed, and Madison sites are city-accredited. All sites accept Wisconsin Shares, and Madison sites accept city funding.
AFTER SCHOOL (AS)
Our programs offer a combination of child-initiated and teacherled activities. Expanded curriculum includes healthy living, arts & humanity, science, service learning, homework support, math, literacy, character development and conflict resolution. After School starts when school releases and ends at 6:00pm. This includes scheduled early release days.
2017-2018 MONTHLY SCHOOL AGE RATES FACILITY MEMBER
5 DAYS
After School Before School Late Start Schools Out
$286 $266 $246 $141 $131 $121 $55 for all Late Starts in a month $45/day
4 DAYS
PROGRAM MEMBER
5 DAYS
After School Before School Late Start Schools Out
$337 $317 $297 $167 $157 $147 $70 for all Late Starts in a month $60/day
4 DAYS
If your work day begins before your child’s school day, then this program is right for your family. Your child will be safe and engaged in this nurturing environment. Activities include a combination of teacher-led projects and child-initiated activities, which promote character & youth development, healthy living and social responsibility. Sun Prairie and Oregon locations start at 6:30am. Madison locations start at 7:00am. (Before School does not run if the school has a delay or cancellation.)
SCHOOL AGE CHILD CARE LOCATIONS DEFOREST
AS BS LS
Eagle Point • Windsor • Elvehjem Gompers Kennedy Schenk
• • • • • • • •
MADISON-WEST Huegel Olson Orchard Ridge
• • • • • •
(Orchard Ridge also serves St. Maria Goretti)
LATE START (LS)
Late Start is offered at Verona locations to accommodate the late start school schedule. If you begin work early, and the late start of the school day does not work for you, our program will. Your child will be safe and engaged as our early morning programming includes teacherled projects, child-initiated activities and a nurturing environment that promotes character development, youth development, healthy living and social responsibility all before the school day begins. Late start opens at 7:00am and runs until the school day begins.
SCHOOLS OUT (SO)
MIDDLETON Northside (also serves Kromery) • Sauk Trail • Sunset Ridge •
MONONA GROVE Winnequah Cottage Grove
• •
OREGON Netherwood Knoll
Join us most scheduled days off and most unexpected days as well. Theme days filled with exciting activities and special projects. Registration/payment is separate from Before/After School programs. Children currently 5-13 years old. 7:00am-6:00pm. Oregon & Sun Prairie starts at 6:30am.
SCHOOLS OUT LOCATIONS *LOCATIONS ARE SUBJECT TO CHANGE ON SCHOOL AVAILABILITY
•
LOCATION
East Madison Sun Prairie West Madison Middleton Verona Oregon
Elvehjem Elementary Northeast YMCA Huegel Elementary Northside Elementary Country View Elementary Netherwood Knoll Elementary
Creekside
• •
(Creekside serves all Sun Prairie Schools Before School)
Eastside • Horizon • Royal Oaks • Westside • Core Knowledge Country View Glacier Edge Stoner Prairie
• • • • • • • •
Sugar Creek
•
(Stoner Prairie also serves VAIS & Savanna Oaks) (Sugar Creek also serves New Century)
REGISTRATION BEGINS MARCH 1, 2017
Y CLUB
We offer Y Club at each of our YMCA’s to provide organized programming for youth 8-14. Each youth member is signed in and out of the program by the staff lead. This is a free program for our family members. Y Club is not restricted to an area within the YMCA but is mobile so as to use all the fun areas of the Y! Check our web site for up-to-date calendars!
SU1 | June 12-July 23
•
SUN PRAIRIE
VERONA
PROGRAM/SCHOOL DISTRICT
SP | April 24-June 11
3 DAYS
MADISON-EAST
BEFORE SCHOOL (BS)
18
3 DAYS
SU2 | July 24-September 3
•
PRESCHOOL & 4K LICENSED PRESCHOOL
We provide a developmentally appropriate curriculum in a childcentered environment of warmth, friendliness and freedom. Your child will have opportunities to explore, experiment, question and create. We believe in developing each child individually: emotionally, physically, intellectually and socially while meeting each child’s individual needs and learning styles. We use the Creative Curriculum framework to structure your child’s daily activities and educational experiences. We also place an emphasis on healthy living by providing daily physical activity and by meals and snacks that follow Child and Adult Care Food Program (CACFP) guidelines. (Northeast preschool starts when children are 2½ years old) All programs accept Wisconsin Shares and participate in Young Star. East YMCA and West YMCA accept City of Madison funding.
2017-2018 MONTHLY FULL DAY LICENSED PRESCHOOL RATES September 1, 2017-August 31, 2018 M-F Age 2 6:30am-6:00pm Facility Member $848/month Program Member $948/month Outreach Program Members $838/month M-F Ages 3-5 6:30am-6:00pm Facility Member $808/month Program Member $908/month Outreach Program Members $798/month
4K/WRAP DISCOUNT Facility Member Program Member
$675 $725
2017-2018 MONTHLY PART DAY LICENSED PRESCHOOL RATES WEST September 1, 2017-August 31, 2018 Age 2-6 8:30am-12:00pm 5 days 4 days Facility Member $450/mo $365/mo Program Member $535/mo $450/mo
3 days $275/mo $360/mo
4 YEAR OLD KINDERGARTEN (4K)
In collaboration with area school districts, our Y provides 4K to prepare your child for kindergarten and beyond with a focus on childcentered, play-based curriculum. Lead staff are DPI-certified teachers. All staff meet DCF licensing requirements for education qualifications. Requests and placement in our Y’s 4K program is done through your area school district. After being placed in our program with your school district, you need to contact the center director to confirm that your school district communicated your enrollment for your YMCA placement. There is no cost to families to attend 4K when registered through their school district. The YMCA provides programming before and after 4K at selected locations through our licensed preschool & school age programs. These programs require a separate registration. Please refer to your school district’s calendar for dates.
LOCATIONS: MMSD AT EAST YMCA & WEST YMCA, SUN PRAIRIE AT NORTHEAST YMCA, OREGON AT NETHERWOOD KNOLL, VERONA AT STONER PRAIRIE
Summer Camp at the YMCA of Dane County has: • Fun and educational camps built around imagination, sports, arts, outdoor exploration, science and more. • Weekly field trips and LOTS of healthy activity. • Convenient locations across Dane County. • State-licensed sites and a trained, professional staff. • Financial assistance available to those in need.
Find out more at ymcadanecounty.org/summer-camp Registration opens March 1!
East 608 221 1571
Northeast 608 837 8221
West 608 276 6606
www.ymcadanecounty.org/register
19
GIVE FOR A BETTER US 2017 Annual Campaign YMCA OF DANE COUNTY, INC.
When you donate to the YMCA of Dane County, you make Dane County better through programs focused on: YOUTH DEVELOPMENT All kids deserve the opportunity to discover who they are and what they can achieve under the guidance of caring adults who believe in their potential. We see every interaction with young people as an opportunity for learning and development — all grounded in the Y’s core values of caring, honesty, respect and responsibility. HEALTHY LIVING We help people and families build and maintain healthy habits for spirit, mind and body in their everyday lives. By helping kids, adults, families and seniors from all walks of life improve their health and well-being, we build a stronger community. SOCIAL RESPONSIBILITY With our doors open to all, we bring together people from all backgrounds and support those who need us most. We take on the most urgent needs in our community and inspire a spirit of service in return. Our members, volunteers, supporters and staff demonstrate the power of what we can achieve by giving back together.
GIVE TODAY. For a better you. For a better community. For a better country. YMCA OF DANE COUNTY, INC. ASSOCIATION OFFICE 711 Cottage Grove Road Madison, WI 53716 608 664 9622 www.ymcadanecounty.org/give