YMCA of the East Valley Fall Preview 2016

YMCA of the EAST VALLEY Highland

Redlands

San Bernardino

FALL PREVIEW

4 Week Swim Lessons Session 1: Aug 29 - Sept 24 Session 2: Sept 26 - Oct 22 Session 3: Oct 24 - Nov 19 Session 4: Nov 21 - Dec 17 *Branches closed Sept 5 & Nov 24

Register Online: ymcaeastvalley.org Register on app: YMCA of the East Valley

Mon/Wed Classes $40/$63 Tues/Thurs Classes $40/$63 Sat Classes $27/$42

*If holiday falls on class day, price will be discounted.

Session 1: Mon/Wed will be discounted to $35/$55 Session 4: Tues/Thurs will be discounted to $35/$55

PRESCHOOL PROGRAM

YOUTH PROGRAM

Shrimp/Kipper (6-12 mos) Inia/Perch (13-36 mos) The skills taught in the Parent/Child program center around five main components: personal safety, personal growth, stroke development, water games and rescue.

Pike with Parent (2.5-5 years) This class is for those children who are not quite ready to be separated from their parent. The class will be structured like a pike class but will also focus on the child becoming independent from the parent while still advancing their swimming ability.

Polliwog (6-12 years) Designed for participants with little

or no previous water experience. Emphasis floating, water adjustment, kicking, streamlining and safety.

Guppy (6-12 years) Designed for swimmers who have had minimal swimming experience. Focuses on helping students gain more mobility in the water unassisted. A child must be able to float on his/her back and swim 15 feet independently to participate.

Minnow (6-12 years) Designed to refine basic swimming skills including rotary breathing for front crawl, breaststroke kick and elementary backstroke. Swimmers will work on building PRESCHOOL PROGRAM endurance.

Pike (3-5 years) Designed to help swimmers feel more Fish (6-12 years) Continues to develop freestyle, backstroke, comfortable and confident in and around the water. Emphasis on breaststroke and butterfly skills. Emphasis will be on stroke water safety, kicking, submerged bubble blowing and floating. refinement, building endurance, treading and flip turns.

Eel (3-5 years) Designed for children who can independently Flying Fish (6-12 years) Designed for swimmers who have place their faces in the water. Emphasis on water safety, freestyle, a strong aquatic knowledge and ability in a variety of strokes. backstroke and water comfort.

Introduction to butterfly, sidestroke, flip turns and rescue skills.

Ray (3-5 years) Designed for swimmers who are comfortable Focus is on technique and advanced skills. and confident in the water. Swimmers will practice streamlines, No swim lessons on holidays: Sept 5 & Nov 24 front crawl, back crawl, elementary backstroke and safety skills.

Please note: All children 2 years and under and/or not potty Starfish (3-5 years) Designed for swimmers who can successfully swim freestyle and backstroke the width of the pool. trained must wear a non-disposable swim diaper while swimming in YMCA pools. Non-disposable swim diapers may be Swimmers will learn the kicks for breaststroke and butterfly. purchased at the front desk for $15 Swimmers also work on endurance.

Join a Swim Team!

The YMCA offers two skill based swim teams for youth: Shark Pre-Swim Team and Porpoise Swim Club. Adults are also welcome to participate in our Masters Swimming Club!

Want to play Water Polo? Join Wet Ball! A swim sport for ages 8-15.

Highland Y

San Bernardino Y

X

SKIP Pike

X

Eel

X

X X X

Polliwog

X

Guppy

X

X

X

X

X X X

Teen/Adult

X

6:10

5:35

6:45

6:10

5:00

X

Minnow

X

Minnow

X X

Guppy

X

X

S/G

X

Polliwog

X

X

X

Ray/Starfish

X

Ray/Starfish

X

Pike/Eel

X

Tue/Thu

X

SKIP

X

5:35

Time

X X

5:00

11:15

Mon/Wed

10:40

10:05

9:30

Sat 6:45

6:10

5:35

5:00

Tue/Thu

6:45

6:10

5:35

Time

5:00

Mon/Wed

X

Teen/Adult

Redlands Y

Shrimp/Kipper

T

Ray

T

T T

T T

Minnow Fish Flying Fish Teen/Adult

10:45

10:10

9:35

9:00

7:05

6:30

5:55

5:20

4:45

4:10

3:35

3:00

10:40

9:30

6:55

6:20

5:45

5:10

10:05

T T

T

T

T

T

T

T

T T

T

T

L

T

T

T T

T

T

T

T L

T T

T

T

T

T

T

T

T

T T

L

T

T

T

T

L L

T

T T

T

Guppy

Sat

T T

Starfish Polliwog

T

T

Pike w/ Parent

Eel

Tue/Thu

T T

Inia/Perch

Pike

4:35

4:00

10:35

Time

10:00

Mon/Wed

T

T

L

T

L

L

L

T

T

T

T

T

T T

T T

T T

T

T T

L

L

T

T

T

L

L

T T

T

T

L

T

T

T

T

L

L

L

L

L

L

L L

L L

Become a Lifeguard!

Lifeguard Classes Sept 23-25 Redlands Nov 4-6 Redlands

$165/$180/$200 $165/$180/$200

Recertification Oct 7-8 Redlands Dec 9-10 Redlands

$100/$120/$140 $100/$120/$140

4 Week Fall Sessions Session 1: Aug 29 - Sept 24 Session 2: Sept 26 - Oct 22 Session 3: Oct 24 - Nov 19 Session 4: Nov 21 - Dec 17

Register Online: ymcaeastvalley.org Register on app: YMCA of the East Valley

*Branches closed Sept 5 & Nov 24

Highland Y Dance Friday Classes

Itty Bitty Tumbling 5-7 Dance Acro 8+ Ballet/Jazz (L2) 10+

4:25-5:10pm 5:10-5:55pm 6:00-6:45pm

Martial Arts $30/58 $30/58 $30/58

Saturday Classes Baby Ballet Combo

3-5 11:35-12:20pm $30/58 6-10 12:25-1:15p $30/58

Redlands Y Dance Tuesday Classes Baby Ballet Ballet/Jazz

3-4 3:30-4:15pm 6-10 4:15-5:00pm

Thursday Classes Baby Ballet Hip Hop/Jazz

3-4 6+

3:30-4:15pm 4:15-5:00pm

Saturday Classes Baby Ballet Ballet/Tap Hip Hop/Jazz

3-4 11:10-11:55pm 4.6-6 12:00-12:45pm 6+ 12:45-1:30pm

Ballet Folklorico

6+

Mon/Wed Classes

Itty Bitty Gymnasts 3-5 Level 1 Gymnastics 6+ Level 2/3 Gymnasts 6+

Tue/Thurs Classes

Hip Hop Dance All Level 1 Gymnastics 6+

Saturday Classes Itty Bitty Dance Dance

Monday & Wednesdays Beginners: 5-8 6:30-7:30pm $40/$63 Advanced: 9+ 7:30-8:30pm $40/$63

Redlands Y

Tuesday & Thursday Beginners: 5-8 6:00-6:30pm $40/$63 Advanced: 9+ 6:30-8:00pm $40/$63

San Bernardino Y $30/58 $30/58

Tuesday & Thursday Beginners: 6+ 6:00-7:00pm $40/$63 Advanced: 9+ 7:00-8:30pm $40/$63

$30/58 $30/58

Running Club

$30/58 $30/58 $30/58

San Bernardino Y Dance Monday Classes

Highland Y

5:00-6:00pm

$38/58

5:30-6:00pm 6:00-7:00pm 7:00-8:00pm

$25/45 $38/58 $38/58

6:30-7:30pm 6:00-7:00pm

$48/68 $38/58

3-6 9:15-10:00am $25/$45 7-10 10:00-11:00am $38/$58

Redlands Y

Mon/Wed 4:30-5:30pm $32/$48

Itty Bitty Sports

Little Rookies Sports

Highland Y

Highland Y

Ages 3-6

$27/$46

Basketball Saturday 10:15-11:00am Combo Thursday 6:15-7:00pm Soccer Saturday 11:15-12:00pm

Redlands Y

Basketball Saturday 9:00-9:45am Combo Saturday 11:15am-12:00pm Soccer Friday 6:00-7:00pm

Ages 7-10 Combo Soccer

Redlands Y Combo Soccer

$35/$52

Monday Saturday

6:00-7:00pm 8:15-9:15am

Saturday Saturday

8:00am-9:00am 10:05am-11:05am

San Bernardino Y

Basketball Saturday 10:00am-11:00am

San Bernardino Y

Basketball Saturday 9:30-10:00am

Financial Assistance is available for all programs.

Register Online: ymcaeastvalley.org Register on app: YMCA of the East Valley

Volleyball League

Basketball League

Highland Y

Highland Y

Ages 11-14 Season 1: Season 2:

Aug 29 - Oct 20 Dec 5 - Feb 25

$52/$73 $52/$73

*Break 12/19-12/31

Redlands Y Season 1: Season 2:

Aug 29 - Oct 20 Dec 5 - Feb 25

$52/$73 $52/$73

*Break 12/19-12/31

Volleyball Skills Clinic Ages 8-11 Redlands Y Season 1: Season 2:

Sept 9 - Oct 28 Dec 9 - Jan 27

$40 $40

Ages 6-17

Season 1: Sept 12 - Nov 19 $83/$126 Evaluations: Aug 29 (Ages 5-9) 6pm

Aug 31 (Ages 10-17) 6pm Season 2: Dec 5 - Feb 9 $83/$126 Evaluations: Nov 21 (Ages 5-9) 6pm

Nov 22 (Ages 10-17) 6pm *Break 12/19-12/31

Redlands Y Season 1: Sept 12 - Nov 19 $83/$126 Evaluations: Aug 29 (Ages 5-9) 6pm

Aug 31 (Ages 10-17) 6pm Season 2: Dec 5 - Feb 9 $83/$126 Evaluations: Nov 21 (Ages 5-9) 6pm

Nov 23 (Ages 10-17) 6pm *Break 12/19-12/31

Cheer

Ages 5-13 Highland Y Cheer Camp: Aug 15 - Sept 10 Season 1: Sept 12 - Nov 19 Season 2: Dec 5 - Feb 25 *Break 12/19-12/31

$45/$65 $80/$125 $80/$125

Join the

CIRCUS

1 Act: $40 2 Acts: $80 3-5 Acts: $110 Mini Acro: $65 (All fees paid monthly)

Redlands Y

2016 Circus Registration opens August 29, 2016 at 5 a.m.

Monday & Wednesday Classes

Tuesday & Thursday Classes

Mini Acro 2 (4-5 years + 1 yr. ex) 4:40-5:25pm Advanced Unicycle* 4:30-5:25pm Beginning Unicycle 4:30-5:25pm Circus Essentials 1A (1-5 grade) 4:30-5:25pm Pyramid Acro Level 1* 5:30-6:30pm Circus Essentials 1B (6-12 grade) 4:30-5:25pm Intermediate Unicycle* 5:30-6:25pm Mini Acro 3 (5-6 yrs + 2 yr ex.)

4:40-5:25pm Beginning Teeterboard 6:30-7:25pm Int./Advanced Handbalancing* 5:00-6:00pm Intermediate Teeterboard * 6:30-7:25pm Mini Acro 1 (3-4 yrs, With Parent) 5:30-6:15pm Pyramid Acro Level 2* 6:30-7:30pm Circus Essentials 2A (1-5 grade) 5:30-6:25pm Juggling (Group)* 6:30-7:25pm Circus Essentials 2B (6-12 grade) 5:30-6:25pm Juggling (Solo)* 7:30-8:30pm Beginning/Intermediate Wire 5:30-6:25pm Advanced & Elite Teeterboard* 7:30-9:00pm Swinging Ladders* 5:30-6:25pm Pyramid Acro 3* 7:30-9:00pm Multiple Trapeze* 5:30-6:25pm Balloon Art 5:30-6:25pm Sunday Classes Flexibility & Hoops* 6:30-7:25pm Swinging Single Trapeze* 11:00-12:30pm Aerial Chair & Spiral* 6:30-7:25pm Clowning* 12:30-1:30pm Multilane Cradle* 6:30-7:25pm Trainer Calisthenics (Trainers only) 1:30-3:30pm Spanish Webs/Cord Elise* 6:30-7:25pm Intermediate Diabolo* 6:30-7:25pm Skill Evaluations (*Indicates Requirement) Static Trapeze* 6:30-7:25pm Circus Aerial Workout (non-performing) 6:30-7:25pm Aug 23 5:00pm Coble Gym Risley Duo* 6:30-7:25pm Intermediate Unicycle, Intermediate Teeterboard, Advanced & Elite Teeterboard, Pyramid Acro 3, Advanced Unicycle, Intermediate & Stilts, Globe & Rolla Bolla 7:30-8:25pm Advanced Handbalancing, Flex & Hoops, Intermediate & Advanced Advanced Diabolo* 7:30-8:25pm Diabolo, Risley Duo, Clowning, Elite Handbalancing, Chinese Pole, Group & Solo Jugglin, German Wheel Duo & Single Lear* 7:30-8:25pm Clowning* 7:30-8:25pm Aug 24 5:00pm Coble Gym Hammock* 7:30-8:25pm Pyramid Acro 2 Low Casting* 7:30-8:25pm Aug 25 5:00pm Coble Gym Ribbon* 7:30-8:25pm Swinging Ladders, Multiple Trapeze, Aerial Chair & Spiral, Multilane Cradle, Spanish Webs, Static Trapeze, Duo & Single Lear, Hammock, Elite Handbalancing* 8:30-9:25pm Ages 3-6 $27/$46 Low Casting, Ribbon, Pyramid Acro 1, Hanging Perch, Swinging Single Chinese Pole* 8:30-9:25pm Hanging Perch* 8:30-9:25pm German Wheel* 8:30-9:25pm

Itty Bitty Sports

On-Site School Age Care: Before and After School Did you know that the YMCA offers engaging activites for elementary students before and after the school day at RUSD schools? Students engage in active, educational activities all school year long!

Call (909) 792-0555 to learn more.

Youth and Government Model United Nations Highland Y & Redlands Y Nov 9 - April Parent Meeting Oct 26 Grades 6-8 $750/year program Model Legislature & Court Highland Y & Redlands Y Oct 5 - Feb Parent Meeting Sept 21 Grades 9-12 $950/year program

Operation Thanksgiving

Day Camp Nov 10 & 11 Veterans Day Break Highland Y & Redlands Y Ages:5-14 $52/$62 Nov 21-25 Thanksgiving Break Highland Y, Redlands Y, San Bernardino Y Ages:5-14 $104/$124 Branches closed on Nov 24 Dec 19-Jan 6 Winter Break Highland Y, Redlands Y, San Bernardino Y Ages:5-14 $130/$155 per week

Robotics Redlands Y Ages: 9-16 $110 / $128 Session 1: Sept 14-Nov 2 (8 Wks) Wed. 5pm Session 2: Nov 30-Jan 18 (8 Wks) Wed. 5pm

Sign with Sandy Redlands Y Ages: 6+ Sept 7 - 28

$10 / $12 Wed - 6:30pm

FALL INTO FITNESS The Y offers over 150 FREE group exercise classes each week including Zumba™, Kettlebells, Spinning, TRX™ Suspension Training, Y Barre, Les Mill’s Bodypump™ and Bodycombat™, Yoga and Pilates. In the supportive environment of group exercise class, your classmates and instructors will inspire you to go the extra mile!

12

WEEKS OF FITNESS

Sept 12 - Dec 4 Register by Sept 24 $15/ per participant

VIEW FITNESS SCHEDULES ONLINE OR ON OUR APP

RELAX With Y Massage The YMCA offers massage for members at the Redlands Y branch. Our licensed massage therapists will connect you with relaxation and rejuvenation through massage.

45 Min: $50 90 Min: $85

60 Min: $65

Meet your Goals!

Jump Start

A free program for the new or returning exerciser interested in getting started in the Fitness Center.

Personal Training

For the members who are looking for motivation and fitness guidance to meet their healthy living goals.

1 Session: $45 8 Sessions: $240

4 Sessions: $160 16 Sessions: $420

Have you tried Pilates Reformer?

First session is FREE at Redlands Y! Love the workout?

Join us weekly! $8/ per 1 hour session

Adult Sports Highland Y

Basketball: Sep 16 – Nov 11 (8 weeks) $50/player Volleyball: Mon

7 – 9:15pm

$5 per person

UPCOMING EVENTS September • 12 Weeks of Fitness • Y Outdoors - Crafton Hills Hike

Sept 12-Dec 4 Sept 17

$15/per participant Free

October • Everything Pumpkin Cooking Class* Oct 8 $12/per participant • Y Outdoors - Camp Edwards Hike Oct 15 Free • Halloween at the Y** Oct 28 Free

November • Veterans Day Parade* Nov 11 Free • Operation Thanksgiving** Nov 23 Free • Y Outdoors- Holiday Hike Nov 25 Free

December • • • • • •

Holiday Jubilee*** Dec 3 Free Christmas Parade*** Dec 3 Free Holiday Boutique & Pantry* Dec 3-4 No entrance fee Holiday Home Tour* Dec 4 Tickets on sale Oct 1 Breakfast with Santa ** Dec 10 $5/per participant Winter Family Camp**** Dec 27-Dec 30 Family Pricing Available

*Redlands Y **Highland Y

***San Bernardino Y ****Camp Edwards

Registration required for all YMCA events.

Please register online, on app, or at membership desk.

Highland Y

Redlands Y

San Bernardino Y

7793 Central Ave Highland, CA 92346 909-425-9622 highland@ymcaeastvalley.org Facility Mon-Fri..... 5am-9:30pm Sat.............. 8am-6pm Sun.............

1pm-5pm Kids Club Mon-Sat.... 8am-11:45am Mon-Thur.. 4:30pm-9:15pm Fri............... 4:30pm-6:30pm

500 E. Citrus Ave Redlands, CA 92373 909-798-9622 redlands@ymcaeastvalley.org Facility Mon-Fri...... 5am-9:30pm Sat.............. 7am-6pm Sun............. 11am-6pm Kids Club Mon-Thur.. 8am-12pm; 3pm-8:30pm Fri............... 8am-12pm; 4pm-7:30pm Sat.............. 7am-12pm

808 E.21st St San Bernardino, CA 92404 909-881-9622 sanbernardino@ymcaeastvalley.org Facility 6:30am-8pm Mon/Wed....

Tues/Thur... 8am-9pm Fri................ 6:30am-6:30pm Sat............... 9am-12pm