Natural Awakenings - Westchester, Putnam, Dutchess NY December 2017

VOICE COACH RONNI SARRETT LEDERMAN, MS OT/L Bronxville, NY 845.548.9308; vocalfocus.com westchestervoicelessons.com

PULSE MANIFESTATION WORKSHOPS

Led by Janet Catalina, MSW pulsemanifestation.com catalina.janet@gmail.com, 914.548.8372 Learn how to become a Master Manifester Live the life you desire. Create that dream job. Pay off your debts, find your soul mate. Release what has blocked you up to now. Once you learn how to PULSE, you have an empowerment tool you can use for the rest of your life. Call to find a PULSE Workshop near you.

WEIGHT LOSS

YOGA

THE WEISS INSTITUTE

Addiction Free Naturally Briarcliff and Midtown Manhattan info@weiss-method.com 914.705.1805

FIREFLY YOGA & JUICE BAR

The Weiss Method helps people lose weight by overcoming addiction to sugar and white flour, and compulsive overeating. After treatment, most people experience indifference towards refined sugar, sweets and treats, leading to easy weight loss. 30 years experience. 80% success rate. See ad pg 19.

Firefly Yoga is the Hudson Valleys only Baptiste Affiliate studio. Our practices are for everybody, we offer heated and non-heated vinyasa yoga, meditation and personal growth practices. Our mission is to give practitioners access to possibility and living life in their fullest potential.

992 main street Fishkill NY 12524 Fireflyyoga.com

Coming Next Month Understanding Plus: Natural Stress Relief

January articles include: Just What Are Nutraceuticals? Answers for Stress Reduction Solutions for Digestive System Health

& the NATURAL LIVING DIRECTORY H E A L T H Y

L I V I N G

FREE

WELLNESS CENTER SUNRAVEN: THE HOME OF SLOW MEDICINE

501 Guard Hill Rd. Bedford, NY 914.218.3113; slowmedicine.org Promoting and supporting health and wellness; facilitating communitycentered experiential and reflective learning for individuals, families, and groups, by offering educational programs, events, and resources designed to build integrative skills and understanding for those looking to holistically care for themselves, others, and the world in which we live. Transformative Programs, holistic medicine, psycho-spiritual counseling; Women’s, Men’s and Couples Groups, Garden Co-Op, Cleansing Program; Special 12-week “immersion.” See ad pg 19.

H E A L T H Y

P L A N E T

feel good • live simply • laugh more

YOGA TEACHER TRAINING 2017

SMC OHRA YOGA 200-RYS TT

Last Year's Edition KEEP ME ALL YEAR LONG

NATURAL

LIVING

Saw Mill Club,77 Kensico Dr., Mt. Kisco Michelle Briks, Programs Coordinator Yogatraining@sawmillclub.com 914.752.1872 S M C O h r a Yo g a T T program offers Yoga Alliance accredited E-RYT 200 & 300 Hour Programs to Empower Yourself and Inspire Others! Their proven training methods are anatomically informed and intelligently sequenced. The trainings are led by Michelle Briks, RYT-500, Ayurvedic specialist and accredited Nutritionist.

Nutraceuticals

Private or Skype lessons for speaking, acting, and singing voice. Increase your range, confidence, breath control and vocal freedom. Ages 12-adult. Also, spiritual voice workshops using voice for the Law of Attraction and A Course in Miracles.

JAN

WORKSHOPS