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Lycopene Health Benefits, The Secret of Longevity Antioxidant Red pigment Lycopene is a potent antioxidant. Not only does the supplement inhibit oxidation, but it also removes the damaging effects of free radicals in the body. In this concept, a radical is a damaging oxidizing agent, which potentially harms the cellular structures. The molecule is responsible for the development of certain chronic diseases, including cancer, diabetes, or heart conditions. Scientists and medical researchers confirm that plant sources are ideal antioxidants. For instance, dietary Lycopene balances the level of free radicals, thus protecting your body against toxicity, damage, or oxidation. A recent groundbreaking study affirms that the supplement blocks any damages caused by certain fungi, pesticides, or herbicides. It’s impossible to define lycopene pigment without mentioning the antioxidative properties it exhibits.
Protects against Sunburn Lycopene for skin safeguards the dermal cells against the harmful UV rays from the sun. A couple of studies endorse the lycopene benefits for men through a series of human trials. When the subjects consumed 8-16mg of the supplement for 12 weeks, the group suffered less severe skin reactions. Lycopene reduces the risk of skin redness by half. The next time you’re braving the scorchy rays, ensure to club your sunscreen product with some lycopene for skin. Note that the compound ought not to replace SPF. Therefore, you should never use it alone.
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