Expansion Information 2016 - Windsor Community Recreation Center

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FITNESS Our 3,500-square-foot fitness center features Cybex treadmills and cardiovascular equipment, as well as the Cybex Eagle line of selectorized weight machines and free weights.

The Wellness Center includes 8 treadmills, 12 Cybex equipment stations, and much more.

Take in amazing mountain views as you work out to any of our five Broadcast Vision TVs, which you can listen to from your smart phone!

STARTING OCTOBER 10

Body Pump Body Pump is the original barbell class that strengthens your entire body. This 60-minute workout challenges all major muscle groups using squats, presses, lifts and curls.

Cycle The outdoor cycling experience brought indoors! Driving music will keep you energized through a variety of hill climbs, flat terrains, interval training, and sprints.

Revive This class will encourage physical fitness with low-intensity Fitness classes include a variety of aerobic, strength training, and yoga exercises.

strength training, endurance, balance and flexibility. Useful for continuing physical therapy or returning to exercise.


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Expansion Information 2016 - Windsor Community Recreation Center by Town of Windsor - Issuu