Naturally Spirited Autumn Edition Oct 2024

4 Seasonal Cocktails & Recipes

Wildlife in Autumn: Care for the critters in your garden

What to read & listen to this Autumn

EXCLUSIVE COMPETITION: An exclusive competition with Wildjac and Bird & Blend

"Autumn teaches us the joy of letting go and the beauty of change."

FROM THE EDITOR Dear Readers, As the vibrant colors of autumn begin to deepen and the crisp air signals the approach of winter, I find myself embracing the comforting rituals that these seasons bring. For me, the changing seasons have become a cherished reminder to slow down, savor the moments, and find warmth in the little things that make life beautiful.

Autumn’s arrival is marked by the golden leaves crunching underfoot, the cool breeze that makes you reach for your favourite jumper, and the rich, earthy scents that fill the air. As we transition into winter, there’s a certain magic that takes over – the first frost glistening on the ground, the coziness of evenings spent by the fire, and of course, the anticipation of Christmas. It’s a time to create a haven of warmth and comfort, both at home and in our hearts.

In this autumn edition, we’ve curated a collection of articles that celebrate the season’s unique charm.

You’ll find recipes for hearty, soul-warming meals that are perfect for gathering around the table with loved ones, as well as ideas for festive drinks that add a special touch to your holiday celebrations. Whether you’re hosting a cosy dinner party or simply looking to indulge in some comfort food, we’ve got you covered.

But while the indoors call for warmth and comfort, there’s also something invigorating about embracing the outdoors during these cooler months. We explore ways to enjoy the beauty of nature, from crisp autumn hikes to winter walks, reminding us that there’s still so much to appreciate outside, even as the days grow shorter.

As Christmas approaches, our features will inspire you to create meaningful traditions and memories, focusing on the joy of giving, giving with a sustainable touch, and celebrating in ways that are both festive and mindful of our planet.

So, as we welcome the beauty of autumn and touch on the wonder of winter, let’s make the most of these seasons. Here’s to cosy moments, outdoor adventures, and the warmth of togetherness during this special time of year.

Wishing you a season filled with comfort, joy, and the simple pleasures of life.

Warmest regards,

Aster

ASTER SADLER FOUNDER & FORAGER WILDJAC

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TABLE OF CONTENTS GET OUT! 07 Places to visit this Autumn

WORKSHOP REVIEW 10 Beautiful bags

AUTUMN VIBES 14 Pumpkin spice season

LIQUID GOLD

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Behind the Botanical

WREATH MAKING WORKSHOP 19 Upcoming Wildjac workshops

NATIVE HEALING HERBS 20 Discover powerful, medicinal plants

SPICE UP YOUR LIFE 23 Sips for the Season

AUTUMN COLOURS 29 WWT feature

THE SEASONS GENTLE TURN 37 A poem for Autumn

GROW 42 A Gardener’s secret to success

WIN THE ULTIMATE COSY KIT 64 WILDLIFE IN AUTUMN & WINTER

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Nuturing nature’s resilience

RECIPE: SQUASH SOUP 50 Make your own Squash Soup GROW WILD WITH US 51 Buy a bottle to recieve a grow your own pack

FESTIVE

COSY UP WITH A BOOK 65 A selection of our literary loves

LISTEN UP 68 Our favourite inspiring podcasts

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The festive and historic journey of the colour red

CHRISTMAS GIFT IDEA’S 55 From UK based sustainable brands

CELEBRATE 59 Party pleasing recipe’s

Keep cosy with the ultimate Cosy Tea Kit from Bird and Blend

HANDMADE GIFTING 70 Eco-friendly Christmas Gift ideas

INTRODUCING: WILLIAMS HANDMADE 75 Discover the story of Sarah Williams

A FEW OF OUR FAVOURITE THINGS 77 Some of the team’s top picks for the Autumn

CONTRIBUTORS ARTICLE CONTRIBUTORS Ashleigh Bourne - Managing Director, Wildjac Aster Sadler - Founder, Wildjac Ana Attlee - SeedBall Founder

CHARITY CONTRIBUTORS Wendy Carter - Worcestershire Wildlife Trust Liz Trust - Wyre Community Land Trust

BUSINESS CONTRIBUTORS Ashleigh Bourne - Managing Director, Wildjac Sarah Williams - Williams Handmade Zak Southwood - Frank P Matthews

PHOTOGRAPHY Sadie Aldridge - Sadie Aldridge Photography

WORCESTERSHIRE WILDLIFE TRUST Wendy Carter Photo credits: Magnus McLeod Ruth Bourne Chris Maguire

FOOD CONTRIBUTOR Bryony Taylor

COCKTAILS Aster Sadler Ashleigh Bourne

DESIGN/EDITING Jamie Detton & Jessica Ralph Buy-From Creative Agency 04

“The sun, the earth, love, friends, our very breath are parts of the banquet.”

- REBECCA HARDING DAVIS

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Get Out!

Places to visit this Autumn

As the UK transitions into autumn and winter, the landscape transforms into a stunning tapestry of rich colors and crisp air, making it an ideal time to explore the great outdoors. From ancient forests draped in golden leaves to windswept coastal paths, there’s no shortage of breathtaking locations perfect for an escape into nature. Whether you’re seeking a peaceful stroll or a bracing adventure, here are six outdoor spots that offer a chance to connect with the season and embrace the beauty of the UK’s landscapes during the colder months.

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CAIRNGORMS NATIONAL PARK, SCOTLAND

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Cairngorms National Park offers a dramatic winter landscape of snowcapped mountains, frozen lochs, and vast forests. Whether you’re skiing, hiking, or simply taking in the views, the park’s rugged beauty is aweinspiring. Keep an eye out for wildlife like red squirrels and golden eagles, and warm up with a hot drink at one of the cosy local cafes.

SNOWDONIA NATIONAL PARK, WALES

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Snowdonia’s rugged landscapes are breathtaking in the colder months. With snow-topped peaks and dramatic valleys, it’s a haven for hikers and climbers. The park also offers gentler trails for those wanting a less strenuous outing.

Visit picturesque villages like Betws-y-Coed, and savour hearty local dishes in welcoming pubs to warm up afterwards.

EXMOOR NATIONAL PARK, DEVON AND SOMERSET

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Exmoor National Park is a mix of moorland, woodlands, and stunning coastal views, making it a perfect autumn and winter destination. The park's ancient oak forests turn golden, and the coastal cliffs provide dramatic backdrops for bracing walks. Look out for Exmoor ponies and red deer as you explore this enchanting landscape.

THE COTSWOLDS, SOUTH WEST ENGLAND

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The Cotswolds are synonymous with charming villages, rolling hills, and picturesque countryside. During the colder months, the region’s honeycolored stone villages look particularly beautiful, dusted with frost. Enjoy peaceful walks through historic market towns, visit cosy tea rooms, and explore scenic trails that showcase the best of rural England.

NORFOLK BROADS, EAST ENGLAND

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The Norfolk Broads offer a unique landscape of rivers, lakes, and wetlands that come alive with birdlife in autumn and winter.

Enjoy a peaceful boat trip or a waterside walk, spotting migratory birds and stunning winter sunsets.

It’s a serene destination perfect for nature lovers looking to escape the hustle and bustle.

THE GOWER PENINSULA, WALES

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The Gower Peninsula, the UK’s first designated Area of Outstanding Natural Beauty, offers spectacular coastal scenery year-round. In autumn and winter, the beaches are quiet and serene, perfect for long walks along Rhossili Bay or exploring the limestone cliffs. Enjoy breathtaking views, rich history, and the occasional seal sighting.

Whether it’s the serene lakes, rugged coastlines, or ancient woodlands, the UK’s outdoor landscapes offer something special in autumn and winter. Embrace the crisp air, stunning scenery, and peaceful trails while supporting sustainable travel. These destinations provide the perfect escape to reconnect with nature this Autumn.

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Workshop Review

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SMALL BAG WORKSHOP with Williams Handmade After a busy summer of events, we decided a little break was in order! I had been following Sarah at Williams Handmade for a while and when her small bag workshop became available, I jumped at the chance to attend with my collegue Ash, a fellow bag addict!

After a short introduction and a lesson on saddle stitch, we got to choose our leathers. From an incredible selection of beautiful colours I settled on a ruby red leather which created a stable cross body bag and a brushed gold clasp to finish it off.

Under Sarah’s expert guidance and assistance we cut out our straps and bag templates and got ready to stitch! After burnishing the edges to achieve a professional looking finish, we carefully marked and punched the stitch holes with an awl.

After a quick break for a delicious homemade lunch we got back to work. The stitching was calm and peaceful and very theraputic as we worked evenly around our bags to bring the sides together.

After a demo on punching our securing straps, we took the plunge and attached our straps and fasteners. Our beautiful bags were done!

Want to try it? Check out future workshops: www.williamshandmade.com

By Aster Sadler

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Small Business Feature

WILLIAMS HANDMADE

Williams Handmade is where bespoke craftsmanship meets modern design. We mix fresh colour palettes and time-honoured skills to make outstanding leather goods.

BAG MAKING WORKSHOPS All leather courses are run by Sarah Williams, who has experience of working in the leather goods industry as a designer and sample maker and now runs small leather goods label Williams Handmade as well as teaching leather skills in Universities. All courses are suitable for beginners and designed so that you can take away your new skills and continue to make more leather goods at home.

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See upcoming workshops here: Want to try the same workshop?

Book here or check out the other workshop options: Beginners cross-body bag workshop

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AUTUMN VIBES: Cosy & comforting...

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There’s something truly magical about autumn, isn’t there? As the leaves start to turn those beautiful shades of amber, gold, and crimson, I can’t help but feel a sense of calm and excitement all at once.

The air gets a little crisper, the days grow shorter, and suddenly it’s time to dig out cosy jumpers and boots that have been tucked away all summer. For me, it’s a season of comfort, change, and simple pleasures.

I adore the sound of leaves crunching underfoot during long walks in the woods, and the sight of hedgerows bursting with berries, just begging to be picked. And, of course, pumpkins! Nothing says autumn like a plump, vibrant pumpkin.

Whether they’re decorating my doorstep or being roasted for a warming soup, pumpkins bring that perfect touch of the season into our homes.

One of my favourite things about autumn is how the natural world seems to slow down and prepare for winter. There’s a peacefulness in the air that I just love.

Autumn reminds me to pause, take a deep breath, and appreciate the ever-changing beauty of the world around us. It’s nature’s way of reminding us that change can be beautiful, too.

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Honey has been used medicinally for thousands of years.

Ancient Egyptians used honey to treat wounds and burns due to its antibacterial and healing properties. It's still used today in some natural remedies for its antimicrobial effects, making it beneficial for sore throats, skin infections, and minor burns.

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Behind the botanical:

HONEY

3 things you didn’t know about honey...

1. It’s a Natural Preservative: Due to its low water content and high acidity, honey does not spoil easily. Archaeologists have discovered pots of honey in ancient Egyptian tombs that are over 3,000 years old and still perfectly edible, demonstrating its natural preservative qualities.

2. It has Symbolism in Different Cultures: Honey has held symbolic significance in various cultures.

In ancient Greece, it was seen as the food of the gods and associated with immortality and wisdom. In Hindu tradition, honey is one of the five elixirs of immortality, highlighting its revered status in rituals and symbolism.

3. It’s a Nutrient-Rich Superfood: Beyond being a sweetener, honey is packed with beneficial nutrients, including antioxidants, enzymes, vitamins, and minerals. It contains flavonoids and phenolic acids, which are thought to contribute to its anti-inflammatory and immune-boosting properties, making it a valuable addition to a healthy diet.

Honey is one of the oldest sweeteners used by humans, dating back to at least 8,000 years ago. Ancient cave paintings in Spain depict humans collecting honey from wild hives, showcasing its importance in early diets long before the advent of refined sugar.

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Charity Feature

WREATH MAKING WORKSHOP Celebrate the Season with Our Festive Wreath-Making Workshops in Support of Wyre Community Land Trust

Crafting for a Cause

As the winter chill settles in and the festive season approaches, there’s no better way to get into the holiday spirit than by creating something beautiful with your own. We’re excited to offer two special wreath-making experiences, held in collaboration with the Wyre Community Land Trust (WCLT) and hosted by Liz, a local expert in sustainable crafts.

As the winter chill settles in and the festive season approaches, there’s no better way to get into the holiday spirit than by creating something beautiful with your own. We’re excited to offer two special wreath-making experiences, held in collaboration with the Wyre Community Land Trust (WCLT) and hosted by Liz, a local expert in sustainable crafts.

Whether you're looking to add a personal, handmade touch to your holiday décor or to craft a meaningful gift for someone special, these workshops offer a wonderful opportunity to unleash your creativity while giving back to the environment.

Friday, 29th November Time: 6:00PM – 8:30PM Location: Wildjac HQ Price: £45

Saturday, 30th November Time: 11:00 AM – 2:00 PM Location: Wyre Community Land Trust Price: £45

We’re running 2 different events so check out the website for more details of each one.

Book now 18

Native Healing Herbs DISCOVER POWERFUL, MEDICINAL PLANTS Discover the healing power of nature with these 10 native UK herbs. From soothing teas to natural remedies, these plants offer holistic and medicinal benefits. Embracing them not only connects you to centuries-old traditions but also promotes sustainable, eco-friendly wellness in your everyday life.

Nettle (Urtica dioica) Nettles are packed with vitamins and minerals, including iron and calcium.

Known for their anti-inflammatory properties, they’re traditionally used to treat arthritis and other joint pains.

Yarrow (Achillea millefolium) Yarrow is a natural astringent and has been used for centuries to stop bleeding. It’s often brewed as a tea to aid digestion and relieve menstrual cramps.

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Meadowsweet (Filipendula ulmaria) Known as nature’s aspirin, meadowsweet contains salicylates, making it useful for relieving headaches and pain. It also has anti-inflammatory properties and is used for treating digestive issues.

Chamomile (Matricaria chamomilla) Famous for its calming properties, chamomile is a gentle sedative that helps alleviate insomnia and anxiety. It also soothes digestive issues and skin irritations.

Thyme (Thymus vulgaris) Thyme has potent antiseptic and antimicrobial properties. It’s traditionally used to treat respiratory conditions like bronchitis, and its essential oil is a common natural remedy for coughs.

Marshmallow (Althaea officinalis) Marshmallow root is a traditional remedy for soothing sore throats and treating coughs due to its mucilaginous properties. It also helps with digestive discomfort and skin irritations.

Dandelion (Taraxacum officinale) Dandelions are a diuretic and support liver function. Rich in antioxidants, they help detoxify the body and are used in both culinary and medicinal preparations.

Top tip : For more infomation or help with prescribing herbs, please seek the advice of a qualified herbalist here: nimh.org.uk/find-a-herbalist

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Comfrey (Symphytum officinale) Comfrey, also called "knitbone," has been used for centuries to speed the healing of broken bones and wounds.

It contains allantoin, which promotes tissue regeneration.

Hawthorn (Crataegus monogyna) Plantain (Plantago major) A natural anti-inflammatory, plantain is often applied as a poultice to treat wounds and insect bites. It’s also known to soothe digestive issues when taken internally.

Hawthorn is traditionally used to support heart health. It helps regulate blood pressure and circulation, and its berries are rich in antioxidants, protecting against cardiovascular disease.

This article explores the healing properties of 10 native UK herbs, including nettle for inflammation, meadowsweet for pain relief, and hawthorn for heart health. These herbs have been used for centuries in natural remedies, offering sustainable wellness alternatives. However, while they may provide significant benefits, it is crucial to consult a qualified healthcare professional before using any herbs for medical purposes. Herbal remedies can interact with medications or have contraindications for certain health conditions. Seeking professional advice ensures safe, effective use, allowing you to incorporate these natural solutions into your health regimen with confidence and care.

Here are five resources where you can find more information about herbs and their medicinal properties: Herbal Reality - A UK-based platform offering extensive information on herbal medicine, its benefits, and sustainable practices. herbalreality.com National Institute of Medical Herbalists (NIMH) - A professional body that promotes the safe and effective use of herbal medicine, providing a directory of qualified herbal practitioners. nimh.org.uk Herb Society UK - Dedicated to promoting the understanding and use of herbs for health and wellbeing, offering educational resources and events. herbsociety.org.uk Royal Botanic Gardens, Kew - A world-renowned research institution providing information on plantbased medicine, with online resources and exhibitions. kew.org College of Medicine and Integrated Health - An organization focused on integrating natural remedies with conventional medicine, offering courses and educational resources on herbal medicine. collegeofmedicine.org.uk 21

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SEASONAL SIPS:

Wild & Warming As the crisp air of autumn rolls in, it’s time to swap out those light, summery drinks for something a little more robust and warming. Autumn cocktails capture the essence of the season, blending deep, rich flavours like apple, honey, cinnamon, and ginger with a touch of warmth from spirits like rum, and fruity gin.

Whether you’re hosting a cosy gathering or enjoying a quiet evening by the fire, these cocktails bring a sense of comfort and nostalgia with every sip.

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From our spiced twists on classic favorites, autumn drinks are all about embracing the flavors of the harvest season. These seasonal sippers don’t just taste amazing—they set the mood, turning any moment into an opportunity to celebrate the changing leaves, cooler nights, and everything that makes fall the most beautiful time of year. So, grab your shaker, stock up on your favorite seasonal ingredients, and let’s dive into some of the best autumn cocktails that are sure to keep you toasty as the temperatures drop.

MERRY BERRY FIZZ A beautiful autumn gin brings the party to every occasion.

INGREDIENTS: 50 ml Damson & Raspberry Gin 10 ml fresh lemon juice Fever Tree Raspberry and Orange Blossom soda Ice cubes Raspberries to garnish

Show us your creations!

Tag us in your seasonal cocktails on social @wildjacspirits

METHOD: Mix the Drink: In a shaker, combine the gin and lemon juice.

Add a handful of ice and shake until well chilled.

Assemble the Cocktail: Fill a stemless wine glass with ice.

Strain the mixture into the glass.

Top up with the Fever Tree soda water Garnish and Serve: 16 Garnish with a few raspberries.

Stir gently before serving to mix the flavours lightly.

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HOT SPICED APPLE RUM The perfect batch cocktail for a bonfire party, double the recipe and use a slow cooker for an even easier serve.

INGREDIENTS: 500ml cloudy apple juice 100ml Apple Spiced Rum 3 (3-inch each) cinnamon sticks 2 whole cloves 2 (3-inch) strips orange peel Sliced Apple

METHOD: Prepare the juice: Warm the cloudy apple juice in a pan.

Add the spices to the warm juice and remove from the heat.

Add the rum: When the juice is warm but not boiling add the rum. If making for children add rum to individual adult portions in the next step.

Garnish and Serve: Ladle juice into individual mugs and garnish with a slice of fresh apple and cinnamon stick.

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CHERRY BOMB HOT CHOCOLATE Fresh and crisp, this fruity cocktail is perfect to share. Why not make a pitcher?

INGREDIENTS:

METHOD: Mix the Chocolate base: Warm the milk in a saucepan.

500ml whole milk (can also be

Add the chocolate and melt over a low

swapped with plant based milk)

heat until fully dissolved.

60 g milk or dark chocolate, finely

Add the vanilla extract.

chopped

Add the pinch of salt.

50ml Cherry Wood spiced Rum 1/2 teaspoon vanilla extract

Stir

1 pinch kosher salt

Remove from the heat and stir in the

Optional toppings: double cream,

Cherry Wood Spiced Rum.

whipped cream, chocolate shavings.

Serve: Pour into martini glasses.

Show us your creations!

Tag us in your seasonal cocktails on social @wildjacspirits

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Garnish with whipped cream or carefully float double cream on top.

Garnish with grated chocolate and serve.

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Looking for the perfect Christmas gift? wildjac.co.uk 27

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Autumn Colours

By Wendy Carter.

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I don't know about you but I love autumn. I love all our seasons for different reasons but, as nature prepares to sleep for the winter, the changing colours bring it to life for just a while longer.

I’m sure you all know the difference between deciduous and evergreen trees and you may even know that the word deciduous is Latin for falling. What is it that makes trees ‘go naked’ for the winter?

It will be no surprise that it’s a complex process, which makes it almost impossible for anyone to accurately predict when leaves will start to change colour or how quickly they will drop from their trees.

Leaves play a crucial role - they produce the energy for the entire tree! Their surfaces capture sunlight that, after being absorbed, interacts with carbon and water to produce sugars and oxygen. This process is known as photosynthesis and happens because of chlorophyll – the thing that makes leaves green.

Chlorophyll is replenished during summer but as autumn arrives and the days get shorter, trees start to seal off their leaves in preparation for harsher times ahead.

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Charity Feature

Chlorophyll production decreases and other pigments that are present start to become visible. Depending on the tree these can include yellows, browns and oranges; reds and purples tend to occur where sugars are trapped in the leaves.

The brightest leaf colours appear before frosts when days are short and nights are cool. Falling occurs when cells between the leaf and the stem start to elongate and break apart, triggered by autumn’s arrival or in stress conditions such as droughts.

Simple, yes? All of these things are affected by weather throughout the season; sunlight, temperature and rainfall can all determine how our autumn colours appear and how long they last. A really dry spring can result in early – and colourless – leaf drop because the sealing barrier between leaf and tree may have formed earlier than normal. Colours may be muted if it’s been particularly wet during summer.

A sunny but cool run into autumn may produce early colour. Really cold nights can result in yellow leaves; warmer nights can produce red colours. Gusty winds and heavy rainfall as the leaves are turning may well bring them all to the ground before they’ve had chance to show off.

It seems that the perfect conditions for a beautifully coloured and prolonged autumn are a moist spring and dry summer followed by a dry autumn with warm, sunny days and cool, frostless nights.

That's not too much to ask for is it?

Read more about seasonal wildlife at worcswildlifetrustoc.uk/blog

Photo credits: Autumn leaves in pool - Magnus McLeod Autumn leaves in Bird Bath - Ruth Bourne Autumn Forest - Chris Maguire Text credit - Wendy Carter

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"Autumn is the mellower season, and what we lose in flowers we more than gain in fruits" - SAMUEL BUTLER

Ingredient focus

PUMPKIN SPICE Discover the versatile magic of pumpkin spice, autumn’s most beloved flavor.

As the amber leaves begin their graceful descent and the crisp whisper of autumn dances through the air, there's one flavor that beckons to our senses, evoking cosy memories of sweater-clad strolls and fireside evenings: pumpkin spice. With its aromatic medley of cinnamon, nutmeg, cloves, and ginger, this quintessential autumn blend is not just limited to the famed lattes that have taken the world by storm. Its versatility knows no bounds, gracefully infusing everything from the morning's pancakes to the evening's cocktails with a warm embrace. This enchanting spice concoction has a unique ability to marry with both the savoury and the sweet, making it an irreplaceable tool in any autumnal culinary arsenal.

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Whether it's sprinkled, stirred, or blended, pumpkin spice transforms the mundane into the magical, turning every bite or sip into a journey through the heart of autumn.

Pumpkin spice, though now synonymous with North American fall culture, has its roots planted deeply in ancient culinary traditions. The spices that make up this cherished blend—cinnamon, nutmeg, cloves, and ginger—have individually been used for millennia. Their histories are rich tapestries of trade, conquest, and exploration.

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Cinnamon, one of the oldest spices known, was a prized possession in ancient Egypt and was even mentioned in the Bible. As early as 2000 BC, it was transported across long desert caravans from the spice-rich lands of Sri Lanka and India to the Middle East. Nutmeg and cloves hail from the spice islands of Indonesia. They were so valuable in the Middle Ages that they prompted the European Age of Exploration. The desire to control the nutmeg trade was one of the factors that led to the colonization of the Spice Islands by European powers. Ginger, originating from Southeast Asia, made its appearance in ancient China and India and eventually found its way to the Mediterranean by the 1st century AD.

Ingredients Feature

How Early Settlers Transformed Humble Pumpkins and Exotic Spices into Iconic Autumn Treats Fast forward to colonial America, where pumpkins were a staple in the diet of settlers.

They would often hollow out and fill them with milk, honey, and spices, baking them in hot ashes—a precursor to our modern pumpkin pie.

It was only in the 20th century that these spices were collectively marketed as "pumpkin spice."

The blend surged in popularity in the early 2000s, particularly with the introduction of Starbucks' Pumpkin Spice Latte. Today, pumpkin spice has evolved from a simple pie filling to a cultural phenomenon, representing the cosiness and nostalgia of autumn in every pinch.

Love Pumpkin Spice? Check out our recipes on the following pages: 34

HOMEMADE PUMPKIN PIE SPICE BLEND Ingredients 3 Tablespoons (21g) ground cinnamon 2 teaspoons (5g) ground ginger 1 and 1/2 teaspoons (4g) ground nutmeg 1 teaspoon (3g) ground cloves 1 teaspoon (2g) ground allspice pinch ground black pepper (small pinch, less than 1/8 teaspoon) Mix all ingredients well in a small bowl.

Add to a small airtight clean jar and store in a cool dark place. Using a funnel will help to transfer into jars.

Store for 6 months as a dry mix or store in a refrigerator for 1 week if made into syrup.

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How to use it: Gift the spice mix in small jars for the perfect Christmas gift.

Sprinkle in your coffee or add to your apple crumble mix.

Add 1-2 teaspoons to your favourite cookie mix for spicy seasonal treat.

Mix 2-3 teaspoons of spice mix to 150ml water, 150g dark brown sugar and a teaspoon of vanilla. Heat over a low heat until dissolved and store in an airtight bottle in the fridge.

For the perfect hot toddy, heat apple juice and add 1/2 teaspoon of mix to the warmed juice. Garnish with a cinnamon stick and enjoy!

The seasons gentle turn...

In the amber light of autumn’s breath, The leaves cascade in a quiet dance, A symphony of gold and russet red, Whispering farewells in a fleeting glance.

The harvest moon, with a gentle gaze, Watches over fields now bare and still, As the days grow short and shadows long, And the night air carries a bitter chill.

The forest stands in a cloak of fire, A final blaze before the fall, But soon the flames will fade to ash, As winter’s voice begins to call.

The winds turn sharp with an icy bite, The earth wrapped in a silver shroud, And where the leaves once danced with grace, Now snowflakes drift from a heavy cloud.

The rivers slow, the world takes pause, In the hush of winter’s deep embrace, The fire within the hearth burns bright, A warm defiance to the cold’s slow pace.

Yet beneath the frost, a promise lies, Of spring’s return, of life anew, For in the cycle of seasons' flow, The world is born again, fresh and true.

Aster Sadler 36

The way that nature and the weather begin to feel like Autumn.

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TREES DURING THE COLDER MONTHS Here are some of the best selections from the Worcestershire tree nursery Frank P Matthews that promise to deliver breathtaking displays year after year.

You may be forgiven for feeling a little disappointed at our somewhat poultry helping of summer sun but autumn is well and truly here. The sun is falling lower in the sky by the day and the crisp golden sunrises are burning off blankets of fog each morning. Autumn is a magical time of year when outside spaces and landscapes transform into a vibrant tapestry of reds, oranges, yellows, and purples.

Choosing the right trees can bring this seasonal spectacle to your garden, creating a stunning visual impact that enhances the beauty of the changing seasons.

There is a wonderful collection of trees that truly shine and add dramatic colour to the often bleak colour palette of autumn.

ACER BRANDY WINE

Acer Rubrum 'Brandywine' is a magnificent choice for those seeking intense autumn colour.

This variety of red maple starts the season with dark green leaves that transition into brilliant shades of deep red and purple as the temperatures drop. Its symmetrical, rounded form makes it an excellent choice as a focal point in any landscape.

'Brandywine' is a male clone, which means it doesn’t produce seeds, a low-maintenance option for gardens of all sizes. Thriving in moist, well-drained soils and full sun, ‘Brandywine’ is perfect for adding a bold, fiery display to your autumn garden.

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Prunus ‘Beni-yutaka’ is a Japanese cherry known for its delightful spring blossoms and impressive autumn display. While celebrated for its double pink flowers in spring, Beni-Yutaka truly shines in autumn when its foliage turns a rich, golden-yellow, often accented by shades of red and orange. This ornamental cherry has a spreading habit and is perfect for creating a statement in medium to large gardens. It thrives in well-drained soil and prefers a sunny position to reach its full potential. 'Beni-yutaka' provides a multi-seasonal interest, making it a valuable addition to any landscape.

SPINDLE TREE Euonymus europaeus 'Red Cascade', commonly referred to as the Spindle tree, is a small, deciduous tree or large shrub that offers a unique combination of ornamental features. In autumn, its dark green leaves turn a stunning scarlet red, creating a striking visual effect.

What makes 'Red Cascade' truly special, however, are its abundant, eye-catching fruits.

Bright pink capsules split open to reveal orange seeds, providing a vibrant splash of colour against the red foliage. This variety is ideal for small gardens, mixed borders, or as a specimen plant, adding both autumn colour and winter interest to your garden.

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LIQUIDAMBAR STYRACIFLUA ‘WORPLESDON’ Liquidambar styraciflua ‘Worplesdon’, commonly known as the Sweet Gum, is a large, upright variety renowned for spectacular autumn foliage. Its deeply lobed, star-shaped leaves turn a wonderful mix of orange, yellow, and red, often with all three colours appearing on the same tree. This variety is noted for its reliable autumn display and attractive corky bark, which adds winter interest.

'Worplesdon' is perfect for larger gardens and parklands where it can be given space to develop its full, majestic form. It thrives in moist, well-drained soils and prefers a sunny position, making it a focal point for any autumn landscape.

PRUNUS ‘BENI-YUTAKA’

By Zak Southwood

Carpinus betulus ‘Rockhampton Red’®, a celebrated cultivar of the common hornbeam, is a standout variety known for its vibrant autumn foliage. The leaves are bright green in summer, and turn a vivid orange red in autumn, providing a spectacular show. This mediumsized tree has a neat, pyramidal shape and is well-suited for formal gardens, hedging, or as a specimen tree. It thrives in a variety of soil types, including heavy clay, and is resistant to strong winds, making it a versatile and resilient choice for any garden. Its unique autumn colour and robust form make ‘Rockhampton Red’® a prized addition to the landscape.

PYRUS CALLERYANA ‘CHANTICLEER’ Pyrus calleryana ‘Chanticleer’, or the Callery Pear, is a versatile, elegant tree that provides perennial interest. In autumn, glossy, dark green leaves turn vibrant shades of yellow, orange, and red. Known for its conical shape and dense foliage, ‘Chanticleer’ is ideal for smaller gardens, streets, and urban areas due to its compact size and pollution tolerance. In spring, it produces clusters of white flowers, followed by small, inedible fruits.

Chanticleer is highly adaptable, thriving in a variety of soil conditions and climates, and remains one of the best choices for reliable autumn colour.

CARPINUS BETULUS ‘ROCKHAMPTON RED’®

SORBUS ULLEUNGENSIS ‘OLYMPIC FLAME’™ Sorbus ulleungensis ‘Olympic Flame’™ is a small, upright rowan tree that dazzles with its fiery autumn display. The pinnate leaves turn brilliant red and orange, resembling the flames of a torch, hence the name ‘Olympic Flame’. In spring, branches are adorned with clusters of creamy white flowers, followed by red berries forming in late summer that persist into winter, providing a vital food source food for birds and additional visual interest. ‘Olympic Flame’™ is perfect for small spaces or as a feature in a mixed border. It prefers welldrained soil and a sunny position and is acclaimed for its excellent disease resistance and hardiness.

By Zak Southwood

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A GARDENER’S SECRET TO SUCCESS Top five reasons to choose Autumn for planting wildflower seeds:

by Ana Attlee Seedball Founder As Summer’s vivid colours begin to transition to the rich, warm tones of Autumn, there’s a wildflower gardening secret that often goes unnoticed: in the UK, Autumn is the perfect time to sow wildflowers. Ana, cofounder of the disruptive wildflower company, Seedball, tells us why.

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1.IT’S IN HARMONY WITH NATURE In the wild, native wildflowers drop their seeds by Autumn. This natural process ensures that seeds lie dormant over the winter months, ready to burst into life at the perfect time to welcome Spring. By scattering your seeds or seed balls in autumn, you’re mimicking this time-tested cycle, often resulting in higher germination rates. You’re essentially letting nature take the lead, giving your seeds the best possible chance to thrive.

2. REDUCED COMPETITION FOR RESOURCES A lesser-known benefit of Autumn planting is reduced competition from weeds. As the cooler temperatures set in, annual weeds begin to die off, and perennial weeds enter a state of dormancy. This means your wildflower seeds will have less competition for vital resources like sunlight, water, and nutrients. With fewer weeds to contend with, your wildflowers can establish themselves more easily and grow more robustly.

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Small Business Feature

3. OPTIMAL WEATHER CONDITIONS Autumn has the perfect weather conditions for seed germination. It’s a season that’s neither too hot nor too cold, with increased rainfall and higher humidity levels. These conditions create an ideal environment for seeds to settle into the soil and begin the process of germination. The cooler temperatures also reduce the stress on young seedlings, giving them a better chance to establish themselves before winter.

4. STRONGER ROOT SYSTEMS When you sow wildflower seeds in Autumn, you give them a head start in developing a strong root system. Throughout the Winter, their roots will continue to grow, even if the plants above ground appear dormant. By the time Summer arrives, your wildflowers will have deeper roots that are better equipped to withstand the drier conditions. This resilience means your garden will be more likely to thrive, even during periods of drought.

5. COLD STRATIFICATION FOR BETTER GERMINATION Some wildflower seeds need a period of cold to break dormancy, trigger germination and help crack open the hard outer casing of the seed. This natural process occurs when seeds are exposed to cold, moist conditions over the winter months. By scattering your seeds in Autumn, you ensure they undergo this essential process, leading to a higher success rate when Spring arrives.

HOW TO GET STARTED: For the best results, scatter fresh wildflower seeds or seed balls onto a prepared seedbed, lightly rake the soil to help the seeds settle in, and then simply let nature do the rest. Come Spring, you’ll be rewarded with a firework display of colour and a garden buzzing with life.

Autumn is more than just a beautiful season; it’s the perfect time to begin a thriving wildflower garden, ensuring a stunning display next year, supporting local wildlife and promoting biodiversity.

So this Autumn, embrace nature’s rhythm and scatter your seeds alongside Mother Nature.

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Receive 20% OFF across the Seedball website with code: WILDFLOWER20 www.seedball.co.uk 45

Wildlife in Autumn & Winter: Nurturing Nature’s Resilience

By Aster Sadler

As the vibrant colors of autumn fade and winter’s chill sets in, wildlife faces a crucial period of adaptation. For those of us living sustainably, supporting local wildlife during these colder months can enhance biodiversity and create a more balanced ecosystem.

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Preparing for Hibernation and Torpor In autumn, many creatures enter hibernation or torpor to conserve energy. Hedgehogs, for example, rely on undisturbed spaces like piles of leaves, brushwood, or log piles to nest through the winter. You can support these creatures by leaving parts of your garden or outdoor space untended, providing essential shelter.

Likewise, bats hibernate in cool, dark places like sheds, barns, or even holes in trees.

Avoid disturbing these areas during the colder months to help preserve their habitats.

Birds like robins, blackbirds, and sparrows remain active throughout winter, relying on berries, insects, and seeds. Planting native shrubs like hawthorn, holly, or ivy can offer a natural food source as well as shelter. Leaving fallen fruit from apple trees or other plants can also give a helping hand to creatures who remain awake during the colder months.

Winter’s Challenges Once winter fully sets in, wildlife faces even more obstacles. Cold temperatures require extra energy from birds and small mammals to stay warm. By providing supplementary food, such as fat balls, sunflower seeds, and nuts in bird feeders, you can help them survive. Clean, unfrozen water is also crucial, as birds and animals still need to drink, especially when natural water sources freeze over. Consider using shallow dishes or bird baths and replenish them regularly.

To further aid wildlife, compost heaps and wild, undisturbed areas in your garden can serve as crucial winter shelters for insects, amphibians, and small mammals. Piles of logs or rocks can become homes for frogs, toads, and other critters looking for warmth. Avoid cutting back too much in your garden—this allows nature to take its course and offers a place of refuge.

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Additionally, consider creating a small pond or water feature if space allows. Even a shallow dish of water can provide essential hydration for thirsty wildlife.

Avoid cleaning up every fallen leaf; these natural materials offer warmth and protection.

By making your outdoor space wildlifefriendly, you actively support nature's delicate balance during the toughest seasons.

Simple actions, like reducing pesticide use and allowing parts of your outdoor space to remain wild, can make a significant difference. By nurturing local wildlife through the colder months, you contribute to a healthier, more resilient environment that thrives year-round.

Support local wildlife this autumn and winter by creating habitats, providing food, and reducing pesticide use. Simple actions help maintain biodiversity and a healthier environment year-round.

Further Resources: The Wildlife Trusts: wildlifetrusts.org RSPB Wildlife Gardening: rspb.org.uk Woodland Trust: woodlandtrust.org.uk 48

GARDEN INSPIRED

Squash Soup INGREDIENTS 200g Butternut Squash 1tbsp Olive Oil 1 tsp Curry powder 1 tsp Cumin Salt & Pepper 50g Red Lentils 1/2 Vegetable Stock Cube 1/2 x 400ml Tin Coconut Milk 100ml Boiling Water Pumpkin seeds (optional) SERVE:

Drizzle with coconut milk or a pinch of cumin to serve.

STORE: Double up and freeze to enjoy later.

Mix it up with other Autumn root veggies or why not make some to gift?

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By Bryony Taylor

METHOD 1. Prepare the butternut squash. Peel and cut into cubes.

2. Heat the Olive oil in a saucepan over a medium heat and add the curry powder and cumin. Add the butternut squash and season with Salt and pepper.

3. Add the red lentils to the saucepan and cook for a further few minutes before adding the vegetable stock cube, coconut milk and boiling water.

4. Put a lid on the saucepan and cook for15 minutes until the butternut squash is cooked through.

5. Blitz the soup using a stick blender until completely smooth. For a silky texture you can sieve. top with pumpkin seeds (if using) & serve immediately with crusty bread & butter.

GROW WILD WITH US! With every purchase of a 70cl bottle we will send you out a grow your own wildflower pack!

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SCAN

GROW

LEARN

Scan the QR code on the back of your bottle and fill in your details so we know where to send your pack.

Use your wildflower seeds in a small area or in a pot and water. This included a selection of seeds encased in clay and ready to scatter.

Discover more from our charity partners Worcestershire Wildlife Trust about other great ways to support and boost wildlife in your garden!

Want to make your own seedballs?

We are running a workshop next spring for you to make your own seed balls! With all elements supplied this workshop will take you through the step-by-step process to create your own seed balls to take home and use. Refreshments included. Check out our events page for more info.

Wait for them to sprout and share your pics with us on social using #growwildwithus 50

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THE FESTIVE AND HISTORIC JOURNEY OF THE COLOUR RED

The colour red, bold and evocative, has painted its vibrant strokes across history, and nowhere is its impact more keenly felt than in the festive spirit of Christmas. From ancient cave paintings rendered in red ochre to the crimson of Santa’s iconic suit, red has been a hue of significance and celebration.

Ancient civilizations held red in high regard.

Egyptians utilized it to signify chaos, but also festivity, hinting at a dual nature. The Romans, donning red togas, signalled power and prestige. In contrast, Chinese traditions revered red as a symbol of happiness, luck, and prosperity—sentiments that beautifully dovetail with the festive spirit of Christmas.

Throughout the Middle Ages, coveted red dyes like madder brought vibrancy to textiles and manuscripts. By the time of the Renaissance, red had cemented its place in art, with shades like Vermilion becoming DID YOU KNOW? synonymous with iconic artworks.

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The History of Colours

BOLD. FESTIVE. TIMELESS. Yet, when we think of red and its historical journey, it's hard not to picture the warm and joyous embrace of Christmas. The holly berries, the ribbons on gifts, and, most unmistakably, Santa Claus's suit —all are testament to red's enduring festive legacy.

Symbolizing both love and celebration, red captures the essence of Christmas, tying together millennia of history with the heart of the holiday season.

Red is more than a color—it's a symbol of power, festivity, and tradition. From ancient Egyptians to Renaissance art, and most notably, Christmas celebrations, red's vibrant legacy spans cultures and centuries. Whether in Santa’s suit or festive decor, red embodies joy, love, and a rich historical journey.

What’s your favourite colour?

Let us know what your favourite colour is and we will feature it!

Tag us: @wildjacspirits 53

s a e d I t f i G s a m Christ d e s a B K U m o r f s d n a r B e l b a n i a Sust ifts for

-made g y ll a c i h t e brands -friendly, K o c U e g r n e i t v r o o D is c p er, sup p p o h anship. s m s s t u f o a i r c c s d the co n ability an n i a t s u s p io n tha t cha m

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SCENTERED Scentered.me Natural, refillable aromatherapy products in eco-friendly packaging, designed to help you de-stress and relax sustainably.

BOWER COLLECTIVE Bowercollective.com Eco-friendly household essentials in refillable, zero-waste packaging, helping you live a low-impact, sustainable lifestyle every day.

Top tip: Subscriptions are a great way to keep on giving even after the festive season. Choose ethical companies and those who donate to charities.

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WHO GIVES A CRAP whogivesacrap.org Fun, eco-conscious toilet paper brand using 100% recycled materials, with profits supporting clean water and sanitation initiatives.

Did you know 50% of their profits are donated to clean water and sanitation non-profits

OCELOT CHOCOLATE ocelotchocolate.com Organic, ethically sourced chocolate wrapped in eco-friendly packaging—an indulgent and sustainable treat for any chocolate lover.

WILD DEODORANT wearewild.co.uk Refillable, all-natural deodorant with reusable containers, offering a sustainable, effective solution to single-use plastic in personal care.

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BUTTERCUP LEARNING Buttercuplearning.com By offering a variety of educational resources, including literacy, conservation books, e-learning, and nature prints that use augmented reality, Buttercup Learning offers multisensory, action-packed learning to support the next generation of environmentalists.

ALLBIRDS allbirds.co.uk Allbirds is a sustainable brand that creates comfortable, eco-friendly footwear and apparel using natural materials like merino wool and eucalyptus. Their mission focuses on reducing carbon emissions and promoting environmental responsibility through innovative, renewable materials and ethical production practices.

Celebrate the Season with Gifts That Give Back As you prepare for the festive season, choosing sustainable gifts not only shows thoughtfulness but also supports eco-friendly practices. These UK-based brands offer beautiful, ethical products that make a positive impact. Let’s celebrate the holidays by giving gifts that reflect our values and help protect the planet.

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Party pleasing recipes

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ROASTED NUTS The perfect party snack

INGREDIENTS 500g mixed unsalted shelled nuts 2 Tablespoons of melted butter Salt and Pepper

Additional options: Spiced nuts ½ teaspoon freshly ground black pepper ¼ teaspoon ground cumin ¼ teaspoon cayenne pepper Sweet nuts 1 teaspoon salt 1 tablespoon cinnamon 1 teaspoon vanilla extract 50g sugar or honey

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2-4 servings 15 minutes

DIRECTIONS 1. Place your sugar or salt if using into a bowl with your spices.

2. Mix well to combine.

3. Melt the butter in a pan and add your nuts, stiring to coat and set aside.

4. Mix with your salt or spice mix and lay out flat on a baking sheet.

5. Bake in the oven at 170C for 10/15 minutes keeping a close eye on them to avoid burning.

6. Leave too cool on one side.

Storage & gifting 1. Serve immediately or store in an airtight container for up to 3 days.

2. Gift in wax lined paper bags decorated with string or ribbon.

3. Enjoy!

BEEF DAUBE

6 servings

with Wild Mushrooms

2 hours

INGREDIENTS 2 tbsp olive oil 10g butter 900g Chuck steak cut into 3" pieces 2 tbs seasoned plain flour 115g bacon lardons 2 small onions - chopped 3 cloves garlic - minced 1 celery stalk - finely chopped 3 carrots - chopped 1 tbs chopped fresh or dried thyme 300ml Red wine 2tbs brandy (optional) zest and juice of 1 orange 175g field mushrooms 30g dried mushrooms 1 tbs tomato puree Salt and pepper to taste

METHOD 1. Heat the olive oil and butter in a pan. Toss the beef in the seasoned flour (use a ziplock bag for this) and fry in the pan in batches until browned all over. Remove and set aside.

2. Fry the bacon, onions, carrots, celery garlic and thyme in the pan. Pour in the red wine, brandy if using and orange zest and juice.

Return the beef to the pan.

3. Bring to the boil and reduce heat to a light simmer. Cover and cook for 1 hour.

4. Clean and slice the field mushrooms. Soak the dried mushrooms in water to just cover for 15 mins then drain, (reserve the liquid to thin if you like a thinner stew) dry them and chop and add to casserole with the tomato puree.

5. Cover and simmer for 30 mins until the meat if very tender. Serve piping hot.

Serve with creamy mash or boiled potatoes and green beans.

By Bryony Taylor

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POACHED PLUMS

A decadent winter warmer INGREDIENTS 12 Plums, halved and stoned.

150ml Sloe Gin Juice of 1 large orange 60g Golden Caster Sugar.

Additional options: Spiced plums ½ tsp cinnamon 1/8 tsp ground nutmeg 1/8 tsp cardamon 1 -2 vanilla pod 1- 2 star anise Top Tip Prepare before serving or top with crumble mix and reheat for a perfect pud.

4 servings 30 minutes

DIRECTIONS 1. Preheat the oven to 200c/fan 180c/Gas 6. Put the plums in a large roasting time cut side up. Mix the Gin & orange juice together.

2. Add spices (if using) to liquid, stir and pour over the fruit.

3. Sprinkle with the sugar and bake for 1520 minutes until tender.

4. Using a slotted spoon, transfer plums to a large dish to cool. Put the roasting dish over a high heat on the hob. Add a tablespoon of water if needed.

5. Bring to the boil and cook for 3-4 minutes or reduce until syrupy. Cool then pour over the cooled plums.

6. Serve with shortbread and ice-cream or clotted cream.

Storage & serving 1. Serve immediately or store in fridge for up to 3 days.

2. Top with crumble mix or sweet shortcrust pastry for an instant dessert.

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VEGAN CHOCOLATE SAUCE Perfect for topping desserts or straight from the jar!

INGREDIENTS 150g Sugar 55g Cocoa Powder 120ml Water

SERVE Drizzle over ice cream, pancakes or spiced poached pears with clotted cream ice cream.

STORE Store in sterilised jars in the fridge for up to 1 month.

6 servings 10 minutes

DIRECTIONS 1. Place the sugar into a medium pan, sift or stir the cocoa to remove any lumps.

2. Add the water and stir well.

3. Gently heat over a medium heat to a gentle boil stirring all the time.

4. Stir constantly using a silicone spatula to scrape from the sides.

5. Stir until it started to thicken, about 5 mins.

6. Allow to cook then transfer to a sterile jar, seal and store in the fridge.

TOP TIPS Sift the cocoa and sugar togeter before adding the water which will reduce the lumps.

To make a thicker sauce cook for longer. It will thicken upon chilling so don’t over cook.

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WIN! The ultimate cosy kit!

Keep cosy this season with the ultimate Cosy Tea kit from Bird and Blend.

‘We’ve hand-picked our favourite seasonal teas & teaware to bring you a showstopping autumn edit that’s filled with gorgeous items that you won’t find anywhere else!’

In addition, the winner will receive a St Eval candle in Moss & 2 bottles of Wildjac spirits. Crafted with premium botanicals in the heart of the Wyre Forest, these offer a taste of autumn with each sip.

Don’t miss this opportunity to win the ultimate summer bundle. The competition will close on10th November 2024.

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Win an Autumn Bundle here SCAN THE QR CODE TO ENTER OR CLICK THE LINK ABOVE

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Cosy up with our LITERARY LOVES

By Aster Sadler

Enthusiasm and inspiration are boundless this season.

Nourish your mind and soul with my top picks:

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FAST DAYS & FEAST DAYS

Elly Pear: Fast Days and Feast Days is a collection of more than 100 of Elly’s favourite pescatarian recipes from both fast days and feast days, her home kitchen and her café, inspired by world cooking but always with an eye on the local greengrocers.

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BRAIDING SWEETGRASS

Drawing on her life as an indigenous scientist, and as a woman, Kimmerer shows how other living beings―asters and goldenrod, strawberries and squash, salamanders, algae, and sweetgrass―offer us gifts and lessons, even if we've forgotten how to hear their voices. A haunting masterpiece.

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3

THE EIGHT MASTER LESSONS OF NATURE

With new insights into the inner workings of nature's wonders, Gary Ferguson presents a fascinating exploration into how many of the most remarkable aspects of nature are hardwired into our very DNA. What emerges is a dazzling web of connections that holds powerful clues about how to better navigate our daily lives.

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CONSCIOUS CREATIVITY

There is creativity in all of us, but it can easily be buried beneath our everyday concerns or need a spark to bring it back to life. Whether you’ve lost your mojo or just need some fresh ideas, artist and photographer Philippa Stanton’s lively guide will stimulate your imagination and reinvigorate your creative life.

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GREEN GIFTS

Whether you're eco-conscious and keen to reduce your plastic usage or want to be more sensible with your spending, this gorgeous craft compendium provides step-by-step guides to produce gifts that don't compromise on design or quality.

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LISTEN UP

By Aster Sadler

Inspiration, motivation and entertainment -something for everyone this season: Here are my top picks.

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HAPTIC & HUE

Haptic & Hue explores the way in which cloth speaks to us and the impact it has on our lives. It looks at how fabric traditions have grown up and the innovations that underpin its creation.

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MAINTENANCE PHASE

Michael Hobbes and Aubrey Gordon debunk the junk science behind health and wellness fads.

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FOOD HEAVEN

Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. No restrictive diets or quick fixes here.

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4

SIMPLE FARMHOUSE LIFE

With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.

5 THERAPY EDIT Anna Mathur is a Psychotherapist, Times Bestselling author and speaker.

She is passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.

6 SEASON’S EATINGS Have you ever wondered about where our favourite holiday foods come from? Join host and certified baker, Glen Warren, as he dives into the history of the foods which shape our holidays in Season's Eatings: The History of Your Favourite Christmas Foods.

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ECO-FRIENDLY CHRISTMAS GIFT IDEAS:

Quick and Sustainable Crafts for the Holiday Season

PINE CONE FIRESTARTERS

This Christmas, create meaningful, personal gifts with a sustainable twist. These easy-to-make, ecofriendly crafts are perfect for giving a handmade touch to the holidays while staying true to nature.

Using natural, recycled, and up-cycled materials, each project can be completed quickly, without the need for special tools. From homemade decorations to nature-inspired packaging, these Christmas-specific gift ideas are designed for adults who value sustainability and creativity. Make your holiday season greener and more thoughtful with these beautiful, nature-themed creations.

DRIED ORANGE AND CINNAMON GARLAND

Materials: Pine cones, beeswax, essential oils (e.g., cinnamon, clove).

Instructions: Dip pine cones in melted beeswax mixed with essential oils. Let them harden and gift them as eco-friendly fire starters for fireplaces.

Packaging: Wrap in recycled brown paper and tie with jute twine, adding a small handwritten note with instructions.

Materials: Dried orange slices, cinnamon sticks, twine, old beads.

Instructions: String together dried orange slices and cinnamon sticks with beads in between to create a natural, fragrant Christmas garland.

Packaging: Fold into a recycled cardboard box with shredded paper filling for protection.

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TWIG STARS Materials: Small twigs, twine, eco-friendly glue, small beads.

Instructions: Arrange twigs in the shape of a star, tying the intersections with twine.

Add small beads or eco-friendly glitter for decoration. For extra sparkle add some reusable fairy lights wrapped through each section of the star.

Packaging: Wrap in recycled tissue paper and place in a reusable fabric bag.

Materials: Fabric scraps, dried herbs (rosemary, lavender), cinnamon, and cloves.

Instructions: Sew or hand-tie small pouches and fill them with a fragrant blend of dried herbs and spices for a festive scent.

Attach a homemade label reusing spare card or paper and decorate with pressed flowers or a sprig of herbs or fir.

Packaging: Place in a small upcycled jar or wrap in fabric with a twine bow.

CHRISTMAS SCENT SACHETS

NATURE-INSPIRED WREATHS

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Materials: Foraged branches, pine cones, dried leaves, and berries, twine.

Instructions: Form a wreath by twisting branches into a circle, securing with twine.

Attach pine cones, berries, and dried leaves with glue for a nature-inspired look.

Packaging: Present in a cardboard box, nestled in recycled paper or reused tissue.

RECYCLED FABRIC GIFT WRAP Materials: Old scarves, fabric remnants, or tea towels.

Instructions: Use fabric to wrap gifts in the Japanese Furoshiki style. This zero-waste wrapping can be reused by the recipient.

Packaging: The wrap itself becomes the packaging, tied with a knot or with a twine ribbon for a rustic, eco-friendly touch. Top with a cinnamon stick, sliced dried orange or sprig of holly.

CHRISTMAS POTPOURRI

HAND-PRESSED FLOWER CARDS Materials: Pressed flowers, recycled cardstock, eco-friendly glue.

Instructions: Arrange pressed flowers onto recycled cardstock to create beautiful, nature-themed Christmas cards.

Packaging: Package in a recycled envelope with a hand-drawn nature-inspired design.

These eco-friendly, nature-themed Christmas crafts are designed to be simple, sustainable, and thoughtful for gifting to your loved ones.

Materials: Dried orange slices, cloves, cinnamon sticks, rosemary sprigs.

Instructions: Mix the dried fruits and herbs together for a Christmas-scented potpourri. These can be placed in decorative bowls or sachets.

Packaging: Package in a small reusable glass jar or a fabric drawstring bag tied with natural twine.

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INTRODUCING: Williams Handmade We spoke to the wonderful Sarah Williams at Williams Handmade to find out a little more about her life in Herefordshire.

Hello, Sarah! Can you share a bit about yourself and what inspired you to create Williams Handmade?

From a very young age I knew I would like to have my own business, inspired by family members who did. After university I worked in a factory as a sample maker but wanted to have more creativity in my job and the only way to do that would be to work for myself in my own business.

What is your favourite thing about running your business?

Describe a typical day for you in your business.

Being in control of everything, being able to take the business in whichever direction you would like. If you have an new idea you can just go ahead and do it, without having to get approval from anyone.

No two days are the same, but I like to start the day with taking my dogs for a walk. Then I check my emails while having a cup of tea. I spend the mornings completing any urgent orders which need to be posted out. In the afternoon I will either work on new product development or making stock. If I'm teaching a workshop the day is completely different and I love spending the day with different people helping them to learn new skills and make their bags.

Which is your favourite accessory and why?

Cross body bag - I can't survive without it and one can never have too many bags!

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What’s your drink of choice?

Tea - builders tea, strong with milk but if it’s after hours then a Strawberry Daquiri - I’m dreaming of the summer.

What’s one mistake that all new handmade businesses make and what is your top tip?

I think making mistakes at the start of your business is part of the course and the best way to learn. My tip would be to gain experience in the industry before setting up on your own.

For workshops and more information visit: williamshandmade.com

More about Williams Handmade The materials we choose are exceptional. Full grain, vegetable tanned, swoon-worthy leathers sourced from longstanding British and Italian suppliers. Timeless brass fixings that feel special to touch. To us, true style is outside of trends or fads. It stands the test of time. Our passion for leatherwork means we love to share what we know. At our Herefordshire workshop you can join a range of short courses, taking time to learn your own leather skills. Working slowly by hand, use our tools in each stage of the process - then stand back to admire what you’ve made. Through our range of sculptural leather goods and workshops, we hope you’ll discover leather and craftsmanship that endures. .

On a creative course at college Sarah Williams discovered leather was the only material she wanted to work with. She graduated with an MA from Cordwainers College and went on to work for several years at British leather goods factory, Daines and Hathaway. In 2010 she founded Williams Handmade from the family garage. Sarah has won Accessories Collection of the Year at ITS#NINE, The Accessory Award from Absolute Vodka and exhibited at the V & A Museum’s Power of Craft exhibition. In 2013 her work was shortlisted for the Ketel One Modern Craftsman Award and she was selected as one of Selfridges ‘Bright Young Things’ with her very own window display.

BY ASTER SADLER WITH SARAH WILLIAMS 75

A FEW OF OUR FAVOURITE THINGS...

Some of the team’s top picks for the Autumn season.

SALLY’S FAVOURITE Slow Cooker “I love getting my slow cooker out during the winter to create hearty, comforting meals that bring warmth to cold, cozy evenings. Cheap and easy meals can be created with no effort and its even great for batch cooking’’

ASH’S FAVOURITE: Autumn Walks “Unusually, I love being outside in autumn, feeling the cool air while staying warm by a cosy, crackling fire. The crisp air on a long walk in the woods, with the rustle of Autumn leaves is invigorating and helps me to clear my mind. Whatever the weather get outside and try it!”

ASTER’S FAVOURITE: Cosy Socks & Seasonal Coffees “This wonderful season inspires everything cosy and curling up with my favourite book and some lovely cosy socks with my favourite coffee (pumpkin spiced lattte) is my ultimate treat!”

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@wildjacspirits

wildjac.co.uk