ENTRÉES
PAN SEARED CHILEAN SEA BASS WITH LEMON BUTTER SAUCE COOK TIME 18 MIN. | MAKES 2 SERVINGS
Ingredients
Directions
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2 x 6 oz fillets of As Good As Fresh
1. Preheat the oven to 375ºF. Pat the fillets dry with paper towels and
•
1 tbsp - olive oil
2. In a medium skillet, heat the oil over medium-high heat until nice
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2 tbsp - fresh lemon juice
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2 tbsp - unsalted butter
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1 tbsp - capers
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salt & pepper
Chilean Seabass
Featuring:
season with salt and pepper. and hot.
3. Gently add the sea bass fillets to the skillet. Sauté the fillets for 3 minutes on each side.
4. Transfer the skillet into the oven and bake for 4 minutes, or until fish is opaque and the internal temperature is 145ºF.
5. Remove the skillet from oven and set the fillet aside on a serving plate. Cover the plate loosely with foil.
6. Place the skillet back on medium-high heat. Add butter to the skillet along with the lemon juice and capers and cook over
moderate heat just until butter melts, about 45 seconds. Season with a little salt and pepper. CHILEAN SEA BASS, 6 OZ SKU # WI030440
7. Pour sauce over fillets. Serve with your favorite vegetable.
CHILEAN SEA BASS, 8 OZ SKU # WI030442
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