
1 minute read
LEMON BUTTER SAUCE
PAN SEARED CHILEAN SEA BASS WITH LEMON BUTTER SAUCE
COOK TIME 18 MIN. | MAKES 2 SERVINGS
Ingredients
• 2 x 6 oz fillets of As Good As Fresh
Chilean Seabass
• 1 tbsp - olive oil • 2 tbsp - fresh lemon juice • 2 tbsp - unsalted butter • 1 tbsp - capers • salt & pepper
Featuring:
CHILEAN SEA BASS, 6 OZ
SKU # WI030440
CHILEAN SEA BASS, 8 OZ
SKU # WI030442
Directions
1. Preheat the oven to 375ºF. Pat the fillets dry with paper towels and season with salt and pepper. 2. In a medium skillet, heat the oil over medium-high heat until nice and hot.
3. Gently add the sea bass fillets to the skillet. Sauté the fillets for 3 minutes on each side.
4. Transfer the skillet into the oven and bake for 4 minutes, or until fish is opaque and the internal temperature is 145ºF.
5. Remove the skillet from oven and set the fillet aside on a serving plate. Cover the plate loosely with foil. 6. Place the skillet back on medium-high heat. Add butter to the skillet along with the lemon juice and capers and cook over moderate heat just until butter melts, about 45 seconds. Season with a little salt and pepper.
7. Pour sauce over fillets. Serve with your favorite vegetable.
