How has it been 5 years already? We would not be hitting this milestone if it were not for the support of our community, customers, and friends. We are so thankful for all of you for letting us be Mission's Mexican restaurant! We are honoured to be trusted to host your special occasions - birthdays, anniversaries, baby showers, and more. We give many thanks and put our trust in God to continue to bless our family, business, our customers and our beautiful community.
When we opened our restaurant, we knew no one in Mission. Fast forward 5 years and Mission has truly become home to us. In these 5 years, we learned 3 things to help us grow. First, always listen to our customers and what they want! There are always great ideas for us to develop and become better. Secondly, Mexican food is more popular than we anticipated, and it makes us so proud to share our culture! Social media have helped us share our food and taught us new trends in Mexican cuisine. Our popular Birria Tacos have become a hit after many people saw them on TikTok. Lastly, being involved in our community has not only been fun, but so fulfilling. We have been able to offer more services like hot lunch for schools, have taco stands at local festivals like Shine Bright, hand out free hot chocolate during the 4 x 4 Christmas parade, and participate in local fundraisers.
Our roots have grown deep in this community. We have met so many wonderful people, developed lifelong friendships, and worked alongside the many small businesses in. For your continued support, we thank you. Come by on June 17 and join us as we celebrate this milestone!
Sincerely, Autumn & Lupita Corona
April 28 - May 14
The Cave Dwellers by William Saroyan, directed by Norma Rushton, Thurs-Sat 8pm, Sun 2pm, Opening Nite Theatre, www.openingnitetheatre.com
May 1
Games Night, 6:30-9pm, Cedar Valley Church, 32860 Cherry Ave.
This is a free United Way - Hi Neighbour - Event. RSVP CCATA5@hotmail.com
Cacao Dance Ceremony, 79pm, 33130 1st Ave. Register 604-302-7550 or thenaturalworldcrystals.ca
May 1BC Youth Week,
mission.ca/events
May 1 - June 13
Sweeney collection of Inuit & Indigenous artwork, Mission Leisure Centre. missioncommunityfoundation.org
May 1 - June 15
Help For the Hard Times Workshop(online) , May 1, 3, 8, 10 @12 - 1pm; May 9, 11, 16, 18 @6:30 - 7:30pm; June 5, 7, 12, 14 at 12-1pm; June 6, 8, 13, 15 @78pm. Register: familysmart.ca
1-855-887-8004
May 1, June Kobo Book Group,10am -12pm,
Lifetime Learning Centre. Register at 604-820-2027
literacyprogramreg@gmail.com
Board Game Night, 6:30-9pm, 32860 Cherry Ave Show up, be entered for a door prize. Email ccata5@hotmail.com
May 2, 9, 30, June 6, 20, 27
Lower Mainland Motocross, 5 –9pm. Gates open at 4pm, Mission Raceway. Riders/$40. Spectators/ $5. Cash at the gate please. Lowermainlandmx.com for information and membership
May 2 20
"PASSION”, an art exhibition
Foundation is pleased to share the Sweeney collection of Inuit and Indigenous art work. It will be installed at the Mission Leisure Centre from May 1 to June 13, 2023 Stop by and check it out!
Soak up the sun!
When we think about the start of summer, May and June are usually busy with yearend recitals and concerts; playoffs and finals; and graduation ceremonies. With the winding down of our busy schedules, the beginning of summer also marks the opening of outdoor markets; days in the park; festivals and celebrations.
The Mission Raceway is abuzz with their season in full swing. May 28th will see the return of the Fraser Valley Drag Boat Association Spring Opener. The Farmers Market, Twilight Treasures Artisan Market and Deroche Farmers Markets all open their season this May. Be sure to support our local artisans, food producers and small businesses at these markets. Mark your calendars as there is a full line up of events coming to the Clarke Theatre and Heritage Park!
With the nicer weather, get outside and get moving. GoByBike Week is May 29-June 4. The ParticipACTION Community Better Challenge is back. Between June 1-30, track your personal physical activity minutes on the ParticipACTION app to help your community win $100,000!
June 3-9 is BC Seniors’ Week. There will be fun activities at Boswyk Senior Centre, the Legion, Cedarbrooke Chateau, Carrington House, and Lifetime Learning Centre to celebrate Mission seniors. Visit www.missionseniorscentre.com for their most up to date schedule.
This summer, explore and re-discover all that Mission has to offer. Stroll through the small businesses and stop by local restaurant patios and say hello. Get to know our local business owners, many of whom are our neighbours.
See you all out and about in Mission!
by Mission Artists Association, Mission Arts Centre. Opening reception: Sat, May 6, 1- 4pm. Passion – intense longing, compelling desire. Whatever our backgrounds, interests or styles, MAA members share a love of art. For some it’s exquisitely detailed animal portraits; for others, dramatic landscapes or the inventive use of colour and texture. All the artworks testify to our passion for the creative process. 604-826-0029 www.missionartscouncil.ca
May 3, June
Homeschooler's Game Dropin,12:30-3pm, Mission Library. Homeschooling families are invited to drop in to a once-amonth boardgame afternoon. Lots of games to play! 604-8266610
May 4
A Danube Cruise: Hungary to Romania, 11am - 12:30pm, Lifetime Learning Centre Register at 604-820-0220 lifetimelearningcentre.org
Rocky Mountain HighCelebrating the Music of John Denver, 7:30pm, The Clarke Theatre, www.clarketheatre.ca
FAMILYSMART® MAY TH NATIONAL CHILD AND YOUTH MENTAL HEALTH DAY: Dr. Ross Greene- Collaborative and Proactive SolutionsMoving from Power and Control to Collaboration and Problem Solving, 6-8pm, Live Virtual Event. Free event. Register at: 1-855-887-8004 https://familysmart.ca or monica.thimer@familysmart.ca
May
Mission Folk Music Festival & Silverdale Community Centre presents Cinco de Mayo with Mazacote, Doors at 6pm, Music at 7:30pm. Silverdale Hall. www.missionfolkmusicfestival.ca
May 5, 6, Summit ET Bracket Drag Race
#2 & #3 on The Titanium Strip Friday test and tune 10am-4pm, Mission Raceway.Fri spectators/ $15, kids 12 and under are free with a paid adult. Sat/Sun 9am6pm $20/person. Tickets at www.showpass.com
May 6, 7, 13, & 14
Fraser Valley Humane Society Annual Green Thumb Plant Sale Fundraiser, 9am - 3pm, 32965 4th Ave. Pre-order hanging baskets now! Only $30. 604-8263290 or junmo99@outlook.com
The Mission Garden Club, BC Annual Plant Sale, 9 - 1pm (or when sold out), St. Joseph s
Church parking lot,32550 7th Ave. missiongardenclub.plantsale@ gmail.com
Rotary Clubs of Mission Annual Shred-A-Thon by donation, 9am - 1pm, Prospera Credit Union Parking lot. 32423 Lougheed Hwy.
BC Ukrainian Cultural Festival, 9am - 5pm, Clarke Theatre, www.bcucf.ca
May - October 21
Mission City Farmers Market, Every Saturday, 10am – 2pm, south side of Centennial Park, missioncityfarmersmarket.com
May
Hike Mission - Devils Lake Loop, 10am, Burma St/Florence Lake Service Rd,604-820-5350 mission.ca/events
Silverdale Spring Market, 11am to 4pm, silverdalecc@gmail.com
May
Youth Forum, 6 - 9pm, 32860 Cherry Ave Let us know what you would like to see in the community for youth, led by youth. Free dinner. Email stefanyt@uwbc.ca for more info
May 9, 23, June Intergenerational Tech Time, 10 - 11am, Lifetime Learning Centre. Pre-register at 604-8200220 lifetimelearningcentre.org
May 9, June 13
Memoir Writing Group, 23:30pm, Mission Library, 604826-6610
Mission Book Club, 6:30 –7:30pm, Mission Library, 604826-6610
May 10
Move for Health Day, Mission Leisure Centre, 604-820-5350 mission.ca/events
May 10, June 14
BeTween the Pages Book Club (Ages 9-12. Registration required) , 3:30 -4:30pm, Mission Library. Join a book club to discover new books, enjoy fun activities and make new friends! 604-826-6610
May 11- September
Twilight Treasures Artisan Market, Every Thursday, 48pm, Griner Park (Cherry and Cedar), 32835 Janzen Ave. twilighttreasuresartisanmarket.com
May 12, 26, June 9, 23
Mopac Auto Supply Street
Legals. Run your street car on the drag strip! Gates open at 4pm. Racing runs from 5 - 11pm or when the dew sets in, Mission Raceway. Drivers/$50, Spectators/$10, Mission
residents/Free with proof of address, Kids 12 and under free with a paid adult. Tickets available on www.showpass.com
May 12
Jesters Theatre Spring Showcase: Singing and Improv featuring students from our improv and singing classes, 6:30pm, 33507 Dewdney Trunk Rd. FREE ADMISSION. ww.jesters.ca
Mother’s Day Paint Party FUNraiser with Donna’s Creative Haven, 6:30pm, 33428 Harbour Ave. Ticket $55, includes all supplies to complete a Hummingbird and Wisteria painting as well as a plate of teatime goodness! Funds raised go to Soroptimist Live Your Dream Awards. For more information, 604-864-7520 www.donnascreativehaven.ca or
Fraser Valley Blues Society’s Friday Night Blues Jam Session, Eagles Hall, 33868 Essendene Ave. Abbotsford. More information at www.FVBlues.com
May 13
Bear Mountain Trail Race, 7am, Bear Mountain Park, 10969 Dewdney Trunk Rd, www.headsortrails.ca or kara@headsortrails.ca
Rotary’s Mother’s Day Hanging Basket Sale, 9 - 10:30am, Dr. H.G. Humes Park, 7442 Hurd St. $30 each. Pre-order by May 7. Order at lloydrash@hotmail.com
Deroche Farmers Market: Mother’s Day Market, 10am2pm, FVRD Community Centre,10220 N.Deroche Rd. www. Derochefarmersmarket.ca
Plant Swap,1-3pm, Mission Library. Bring your own plant cuttings or plant babies to swap with other plant parents! We will be outside on the plaza with lots of room to trade and learn. Plant expert Harlan Havig will be on hand to answer your questions. 604-826-6610
Mother’s Day Hanging Basket
Fundraiser, 10am - 2pm, Mission Horse Club, to pre-order by May 9th or for more info, www.missionhorseclub.org
Tunerbash! at the SpeedFanatics Motorsport Circuit. Featuring Touge Battles, Drifting, and a car show! 511pm, Mission Raceway. Tickets available on www.showpass.com
Joy Vox Community Choir Festival of the Voice, featuring Voce Destino & Brennan Sinclair, Doors open at 6:30pm, Show at
7pm, Calvin Presbyterian Church, 33911 Hazelwood Ave, Abbotsford. Tickets $25 - Can be purchased at www.joyvox.ca or at the door
Mission Coffee House presents Sarah Osborne Music”, 7pm, Clarke. Prentis Ave Information at 778-8785903, Facebook.com, or missionconcertseries@gmail.com
May 13 & 14
BC Historic Motor Races sponsored by Titanium Ford. Racing runs from 9am-4pm both days, Mission Raceway. Spectators/$20 each day or Carload (4 adults)/$30. Mother's GET IN FREE for Mother's Day! More ticket deals are available for this event www.eventbrite.ca
May 13 & 14
Maple Ridge Pitt Meadows Art Studio Tour, 10am - 4pm, Various locations in Maple Ridge & Pitt Meadows (interactive map on website)
www.artstudiotour.ca
May 14
Bear Mountain Bike Race, 7am, Bear Mountain Park, 10969 Dewdney Trunk Rd, www.headsortrails.ca kara@headsortrails.ca
Games Show, Mission Horse Club, for more information, www.missionhorseclub.org or missionhorseclub@outlook.com
May 14
Run for Mom, 9 - 10:30am, Chilliwack Vedder River. www.fvhcf.ca/runformom
Mother’s Day Afternoon Tea and Show, 11am -3pm, Kilby Historic Site, 215 Kilby Rd, Harrison Mills. Kilby.ca / 604796-9576 / info@kilby.ca
May 15
Free parent and Tot workout, 6:15 - 7pm, 32860 Cherry Ave Ages 2.5 - 6. Bring a mat. Register at https://cedarvalleyrec.eventbrite.ca
May 17
BCDA Open Drift Night. Gates open at 4pm. Drifting runs from 5 - 9pm, Mission Raceway. Spectators/$15, Kids 12 and under are free with a paid adult. Please pay at the gate.
Sound Journey with Cheryl Redfern,7 - 9pm, 33130 1st Ave. To register call 604-302-7550 www.thenaturalworldcrystals.ca
The Mission City Farmers Market is excited to announce the beginning of their first full outdoor season at Centennial Park - south side - in the heart of Mission.
Come down on May 6th for their Grand Opening Day. After that, they will be there every Saturday between May to October from 10am to 2pm. They strive to bring Mission an assortment of fresh produce, vegetables, baking, and other specialty foods from local vendors in Mission and the Fraser Valley.
The Mission City Farmers Market launched in 1996, and
May 12: Mothers Day Paint Party FUNraiser (Hummingbird and Wisteria)
June 16: Fathers Day Paint Party FUNraiser (Father’s Day on the Water)
6:30pm at 33428 Harbour Ave. Tickets $55, includes all paint supplies and a plate of tea time goodies. Tickets can be purchased by etransfer to ddartmission@yahoo.com (include your name, contact info & date you are paying for). All funds raised go to Soroptimist 'Live Your Dream' Awards.
continues to work to produce regular access high-quality, locally produced food, horticulture products and arts and crafts. They strive to develop, educate and encourage the community, to come together and share in the experience of the market.
This season will see kid’s activities, a face painter, and special events. L.I.N.C., a community partner for the BC
Farmers Market Nutrition Coupon Program will be at the market again this year together with Emma’s Acres as a vendor. For more information and vendor updates, visit missioncityfarmersmarket.ca
Saturday mornings are for seasonal local produce, farm fresh eggs, bread, honey, preserves, baking, plants, seeds, natural skin care products, and many other handcrafted items.
May 17, June 21
Puzzle Cubes, 3 - 4pm, Mission Library. All ages and skill levels are welcome and cubes will be provided. 604-826-6610
May 18
Healing beyond stuckness
Do you feel stuck in your life and not sure what’s next or how to get there? Wouldn’t it be great to leave stuckness behind and move towards your goals and dreams?
Come explore how to move beyond feeling stuck. This experiential workshop is designed to re/connect you with who you are and what you want now.
Visit healingbeyond.ca/work shops for info and registration details.
May 19, 20, 21
Summit ET Bracket Drag Race #4 & #5 on The Titanium Strip Friday test and tune 10am - 4pm, Mission Raceway. Friday Spectators/$15, kids 12 and under are free with a paid adult. Saturday/Sunday 9am - 6pm $20/person. Tickets available on www.showpass.com
May 19 - 27
Gallery Theatre presents JEEVES INTERVENES by Margaret Raether based on the characters by P.G. Wodehouse, May 19 & 20, 24 – 27@ 7:30pm, Matinees: May 20 & 27 @ 2pm, Matsqui Centennial Auditorium, 32315 South Fraser Way, Abbotsford. 604-504-5940 www.gallery7theatre.com
May 20, June 17
Repair Cafe, 10:30am - 1:30pm, Mission Library, 604-826-6610
May 20
Crystal Grid Class, 1 - 3pm, 33130 1st Ave. To register call 604-302-7550 More information, www.thenaturalworldcrystals.ca
May 23 June 10
YOUNG VOICES 2023 “MY ENVIRONMENT”, an art exhibition by the youth of Mission, Mission Arts Centre. Opening reception: Saturday, May 27, 1 4pm. Awards will be presented during the opening reception. (This exhibition was rescheduled from an earlier date). The theme of this year’s Young Voices exhibition is “My Environment”. Come and see how the artistic youth of Mission are inspired by the world around them. For more information, 604-826-0029 www.missionartscouncil.ca
May 25
Silverdale Creek Wetlands
Tour,10:30am - 12pm, Lifetime Learning Centre Pre-register by May 23, 604-820-0220 or lifetimelearningcentre.org
Mission Creative Conversation
6:30-9:30pm,Clarke Theatre, mission.ca/events or culture@mission.ca
May 26
THE ROCKET MAN (A Tribute to EltonJohn) with Special Guests, THE PIANO MAN (A Tribute to Billy Joel) , 7:30pm, Clarke Theatre. More info atwww.iLoveEltonJohn.com
May 27
Soroptimist AbbotsfordMission Monthly Meeting, 10am – 12pm, 33860 Pine St, Abbotsford.See you there! Please RSVP 604-613-2334
Family Storytime, 11 - 11:30am, Mission Library, 604-826-6610
Soapstone Carving Class, 23:30pm, 33130 1st Ave. To register call 604-302-7550 www.thenaturalworldcrystals.ca
Prelude to a Kiss - The Music of Ella Fitzgerald, 7:30pm, Clarke Theatre, 250-634-0804
May 27 - 28
SCCBC CACC Race #2 on the Speed-Fanatics Circuit, 9am4pm both days (rain or shine), Speed-Fanatics Motorsports Circuit at Mission Raceway Spectators/$10 or a Carload/$25. Pay at the gate. www.sccbc.net
May 27 June 2
Fraser Valley Watermedia Society Spring Art Show , Clearbrook Library, 32320 George Ferguson Way. Show
Opening: May 27, 10am, Artists Reception: 1 - 4pm, 604-8597814
May 27, June 24
Care2Carve Soapstone class, 2 - 3:30pm, Natural World Crystals and Gifts, 33130 1 Ave. Register at 604-302-7550 or naturalworldcrystals@gmail.com
May 28
English Performance Show, Mission Horse Club, www.missionhorseclub.org
The drag boats are back! Fraser Valley Drag Boat Association Spring Opener. Racing starts at 9am, Mission Raceway. Please pay at the gate Cascadia’s 10 th Anniversary Concert, 3pm, Matsqui Centennial Auditorium, Abbotsford. www.cascadiawindensemble.org
May 29
Free financial literacy program for youth, 6pm - 9pm. Contact stefanyt@uwbc.ca for details 32860 Cherry Ave.
May 29 June 4
GoByBike Week. Create a team and challenge your friends – local prizes available. FREE coffee and doughnut at Amazi when you ride your bike. FREE ice cream at Blackberry Kitchen Cantina at Fraser River Heritage Park. Register at GoByBikebc.ca
May 31
Mission District Historical
Society Annual General Meeting, 7-8pm, Mission Community Archives, 33215 Second Ave. For further Information, call 604-820-2621
June 1
AMERICAN ROCK LEGENDS featuring:Night Moves - The Ultimate Tribute to Bob Seger and CenterfieldThe Essential Tribute to CCR andJohn Fogerty, 7:30pm, Clarke Theatre, ticketmaster.ca
June 1, 7, 13, 19, 21
FAMILYSMART® "IN THE KNOW" : Substance Use:
Relationship Over Responsibility, Varying times, Online, Register: -855-8878004 https://familysmart.ca monica.thimer@familysmart.ca
June 1 30
ParticipACTION Community Better Challenge Get Off the Couch. Record Your Minutes. Win A Prize. Help Mission Win $100K. missionsportscouncil.com/PCC/
June 2
Downtown Mission’s 2nd Annual Sip & Stroll Art Walk, 4 – 8pm, Tickets $30, Designated Driver $20. Tickets at Eventbrite.ca
June 2, 3, 4
Summit ET Bracket Drag Race #6 & #7 Featuring the CMDRA Motorcycles on The Titanium Strip, Mission Raceway. Friday test and tune 10am-4pm. Friday Spectators/$15, kids 12 and under are free with a paid adult. Saturday/Sunday 9am-6pm $20/person.Tickets www.showpass.com
June 3
Health & Wellness Fair Seniors, 10am - 2pm, Boswyk Centre,tbentley@mission.ca or lfusco@mission.ca
A vintage gem filled with cleverly curated treasures from near and far, to fall in love with, wish for, LOL at and gift sublime. Fun EST. 2020
Back by popular demand, the Golden Thursday Night Social Series will continue this summer, dates TBA, hoping for a late June start.
Stay tuned for more details!
Spring is in the air! Let’s SMUDGE and get rid of some unwanted energy!
Another way to change your spaces energy for the better is to waft it with smoke (the good kind!). Using smoke from the embers of ancient medicinal herbs to “clear a space” is called smudging and the most popular plants to smudge with are sage, rosemary and other beautiful herbs.
When should I sage my space? Whenever you feel that it needs an ‘energetic cleanse’ or perhaps a Full or New Moon.
How to sage my space?
Set your intention. You need to be clear of the outcome that you want. Are you trying to cleanse a room of negative energy? Example: ‘I want this space to be filled with light, love and prosperity’.
Light your sage stick. Point the tip down and light the sage from the bottom so that the air draws it into the leaves and it burns evenly. If you burn the sage with the tip pointing up it may not light.
Sage yourself to make sure you are clear from any negative energies. Waft the sage towards you with your hand. Draw the smoke over all of these different areas: mind, ears, mouth, heart, back, hair, whole body and feet.
Open up all the windows in your house – this is a great time to let fresh air come in!
Start with the farthest room in the house (from the entrance) and walk around doing every corner, windowsill and doorways from the bottom up in each area. Windows and doorways are called ‘gateways’ and negative energy can easily enter the house through these. Carry a fire resistant dish around with you to catch any ash. (Remember, even though there is no flame, it’s still burning, so take care and watch out for any embers!)
Focus on high traffic areas, like the living room and kitchen. These are common areas that often hold energy from many different people.
Sage certain items in your house that you are constantly using or items that are people are handling a lot. These are susceptible to picking up negative energy.
At the end of your practice, sage the front door from the inside to the outside. Afterwards, take a bit of the ash and put it at the entrance. Place it on the inside of the door if you need to protect energies from going out, or on the outside if you have a lot of people coming in and you want to protect the energies that come through the door. Finally, clap your hands around the house dispel any lingering energies. Supposedly loud noises keep the energy out.
This is a wonderful cleansing ritual for you & your space. You’ll feel lighter… body, mind & soul!
https://alifewellbalanced.com/how-to-sage-your-house/
HOURS: Monday- Friday: 9am to 5pm
Office: (604) 287-8600
Fax: (604) 287-8601
• PROVIDING LEGAL SERVICES IN ENGLISH, PUNJABI & HINDI
• EVENING, WEEKEND AND MOBILE APPOINTMENTS AVAILABLE UPON REQUEST
#A5-32081 Lougheed Highway
Mission, BC V2V 1A3
Email: karen@kbnotary.ca • www.kbnotary.ca
May 28
Mission Coffee House presents Rhythm & Cello”, 7pm,Clarke Theatre Cafetorium, 33700 Prentis Ave Information at Facebook.com, 778-878-5903 or missionconcertseries@gmail.com
June 3 -
BC Seniors’ Week. There will be fun activities around Mission for seniors. For up-to-date schedule, www.missionseniorscentre.com
June 4
Hike Mission- Rolley Lake Falls, 10am, Rolley Lake Parking Lot, mission.ca/events, 604-820-5350
Empowerment Ceremony, 2 –4pm, 33130 1st Ave. To register call 604-302-7550
www.thenaturalworldcrystals.ca
June
Nordic Walking Wellness, 10:30am.Bring your poles, Lifetime Learning Centre, 32444 7th Ave. Register at 604-8200220 or lifetimelearningcentre.org
Piece Makers Quilting, 1:152:20pm, Lifetime Learning Centre, 32444 7th Ave. Register at lifetimelearningcentre.org or 604820-0220
Games Night, 6:30-9pm, Cedar
Mon, Tues, Fri – 8:30am to 4:30 Thursday – 8:30am to 3:00pm Wednesday – 8:30am to 6:00pm
Resource centre service and case management support available by appointment.
778-314-1042
Valley Church, 32860 Cherry Ave. This is a free United Way - Hi Neighbour - Event. RSVP CCATA5@hotmail.com
June
BCDA Open Drift Night. Gates open at 4pm. Drifting runs from 5 - 9pm, Mission Raceway. Spectators/$15, Kids 12 and under are free with a paid adult. Please pay at the gate
June
BC Native Bees (Online)Gardening, 10:30am, Lifetime Learning Centre, 32444 7th Ave. Register at 604-820-0220 or
lifetimelearningcentre.org
Street Legal on the SpeedFanatics Circuit. $130+GST PreRegistration and helmet required. Gates open 4pm. Racing 5 - 9pm, Mission Raceway. Spectators /$10, Kids 12 + under free with paid adult. Pay at the gate
June 10 - 11
SCCBC New Driver Training! Get your circuit racing license! Mission Raceway. Please see https://www.sccbc.net for more information
LAWN MOWING, HOUSEWORK, WALKING, SWIMMING, DIVING, BIKING, SOCCER, BASEBALL, LACROSSE, SOFTBALL, TENNIS, GOLFING, DISC GOLF, SLO-PITCH, BADMINTON, PICKLEBALL, SQUASH, HANDBALL, TABLE TENNIS, SPIKE BALL, BASKETBALL, YOGA, MARTIAL ARTS, FITNESS CLASS, WEIGHTLIFTING, CALISTHENICS, RUNNING, SKATEBOARDING, ROWING, SCOOTERING, ROLLERBLADING, TRACK & FIELD, GARDENING, DANCING, HIKING, CHEER, RINGETTE, BOWLING, BOCCE, BOXING, MOUNTAIN CLIMBING, ARCHERY, EQUESTRIAN, WATER POLO, FENCING, SURFING, RUGBY, GYMNASTICS, VOLLEYBALL, KAYAKING, SAILBOARDING, PARASAILING, SKIING, PADDLEBOARDING, SNORKELING, WRESTLING, HOCKEY, JUGGLING, HACKY SACK, CANOEING, LAWN MOWING, WALKING
PARASAILING, SKIING, PADDLEBOARDING, SNORKELING, WRESTLING, HACKY
by Lexi Richards
The human desire to gather and celebrate love and marriage is stronger than ever, and flowers continue to be part of the big day. As with many cultures around the world, flowers play an important role at weddings. They provide beauty, enchantment, and a sense of time and place.
With unlimited ideas at our fingertips, it’s easier than ever to find inspiration to make celebrations meaningful.
The top wedding floral trends for 2023 include colour! Although the classic white and green will always be a mainstay, (and the feminine blush tones still look perfect); punches of fully saturated colours are appearing in our inspirational feeds. Juicy tangerine, true peacock blue, popping bubble-gum pink, and electric magenta are all shouting ‘fiesta!'
Next up we see the incorporation of botanical elements (that aren’t flowers) tucked into the decor including: grasses, ferns, fruit, mosses, and even mushrooms! For West Coast weddings, this is an easy concept to expand on: think enchanting woodland garden.
Bouquets remain a favourite, simply holding one makes you feel special. The whimsical garden-gathered bouquets of the past decade remain, each one as unique as the individual.
From big and billowy to petite or monochromatic; there’s a bouquet to match your style.
WowFactor. In contrast to our virtual-heavy world; flowers add a layer of multi-sensory immersion at an event. They provide a wow factor, and a subtle whisper to ‘stop and be present’. At the ceremony, this could look like a spectacular floral arbour or arch, a floral ‘ceremony’ nest, a couple of arresting floral urns, or even a floral mandala (an intricate tapestry of blooms). At the reception, it could look like a lavishly decorated head table, a floral wall or chandelier. Guaranteed the blooms will continue to wow as they frame the couples in their photos forever.
Eco-consciousflowers. The topics of sustainability, seasonality, and provenance are easier than ever to know. Ask your florist, and with imports, look for the seal of approval such as the Rainforest Alliance.
Theinfluenceofcultures from around the world creates a rich mashup of floral beauty. We’re familiar with some traditions, such as pinning on boutonnieres and corsages, but others such as selecting a particular flower for its meaning (floriography) is making a comeback. Marigold garlands or leis, flower crowns, and floral arbours all comfortably borrow from other traditions.
UniqueExpression. Flowers also make an appearance with the non-traditional, such as the media-viral hilarious flower boy.
It’s a great reminder that it’s all about the celebration, and flowers contribute regardless of religion, race, gender, or status. As a result, flowers help make a couple’s big day hold deeper meaning that transcends ‘just because they’re pretty’.
Lexi Richards is the owner of Twiggage & Bloom, a Boutique Floral Design Studio & Micro Flower Farm based in Mission, BC. PhotoCredit:@huds0nhawk PhotoCredit:@meganashleycreative
June 10
Fitness Lab presents the End Polio Now Challenge, 12 - 3pm, Heritage Park Middle School. Individual and team events. Team Entry (6) $120 Minimum Donation or Individual entry $25. All funds raised will support the Rotary Clubs of Mission. Register at vik@thefitnesslab.ca
June 8
The Magic of Metaphor
Use the power of your imagination to discover a way forward out of uncertainty and doubt. Metaphor is a powerful tool for understanding blocks and issues symbolically so you can open to new possibilities. Join this workshop designed to help you create a metaphor for an issue in your life. Once you have a resonant metaphor, you’ll be amazed at how quickly clarity and solutions pop in. Visit healingbeyond.ca/workshops for info and registration details.
June 11 Games Show, Mission Horse Club. www.missionhorseclub.org
Fraser Valley Children’s Festival – presented by the Mission Arts Council, 10am4pm, Fraser River Heritage Park, www.missionartscouncil.ca
June 12
Youth Forum, 6 - 9pm, 32860 Cherry Ave. Let us know what you would like to see in the community for youth, led by youth. Free dinner. Email stefanyt@uwbc.ca for more info
June 13 – 30
"SHARED CONNECTIONS”, an art exhibition by Indigenous artists, Mission Arts Centre, Opening reception: Sat, Jun 17, 1 – 4pm. An art exhibition by local indigenous artists. For more information, 604-826-0029 or www.missionartscouncil.ca
June 14
Sound Journey with Cheryl Redfern,7 - 9pm, 33130 1st Ave. To register call 604-302-7550 www.thenaturalworldcrystals.ca
June 16
Music & the Market: School Band Showcase - Market Theme “School Days”, 48:30pm, Fraser River Heritage Park
World Odyssey is known for their customer service and has been providing personalized travel service since 1981. Long time clients of World Odyssey Travel will recognize a smiling face that has become the heart and soul of World Odyssey Travel - Sandy Kieler.
Fresh out of Tourism College, a 21 year old Sandy joined the World Odyssey team on the first of June, 1993. There have been changes in location and ownership, but Sandy has been the constant. Her indepth experience and passion for travel ensures that all aspects of your holiday are taken care of.
Sandy is a bilingual (Portuguese) travel advisor. She is a Certified Travel Associate, Certified Sandals Specialist, Hawaii Specialist, Mexico Specialist and holds certification of accredited specialty knowledge in Cruising along with multiple destinations throughout the Caribbean, Europe, Central America; South America and the South Pacific. She also have extensive corporate training to help you with your groups or business travelling needs.
The team at World Odyssey Travel would like to thank Sandy for 30 years of dedication to her work and her community. Come on down to World Odyssey Travel, located at The Junction Shopping Centre, and congratulate Sandy!
With flowers blooming all around us, and gardens starting to sprout, it seemed like a good time to review a book about flowers. The Language of Flowers by Vanessa Diffenbaugh is a gorgeous, important story that will appeal to every flower-loving, flower-growing, flower-giving person or, of course, anyone who just loves an excellent read.
My love for this story goes beyond my love for flowers though. It is also a story about aging out of foster care. Having worked in social work and numerous group homes, I’ve witnessed firsthand the struggle these kids have and the love they continue to desire. As these kids get older and harder to place in forever homes, they’re often left alone and unprepared to face their futures. Many are still yearning for the love of a family even as they enter adulthood, just like the main character in The Language of Flowers.
In the Victorian age, flowers were each given a meaning to convey expressions: white carnations symbolized purity, chrysanthemums meant you’re a wonderful friend, and daffodils meant chivalry and unrequited love. But over time, the language of flowers has become lost for more modern ways to express yourself.
For one girl though, communicating through flowers is the only way she knows how to express her feelings. Victoria Jones has spent her childhood in foster care,
and it has left its mark, leaving her unable to trust or get close to anyone else. Her antiquated knowledge of flowers and their meanings is the one way she feels connected to her world and able to communicate with others.
When she turns eighteen and is emancipated from the foster care system, she finds herself without a plan and with nowhere to go. A kind stranger recognizes Victoria’s unusual gift with flowers, and offers her a job in a flower shop. Here she learns that the flowers she picks for her customers, based on their needs and the floral meanings, start to have an impact. And one particular person seems extra eager to accept the flowers she chooses for him. Will Victoria’s language of flowers be enough to save her from her past, and open up the doors to a new, brighter future where she can finally learn to trust, and maybe even love?
This is such a wonderful story, and I hope that outside of being an enjoyable read, it will expand your knowledge and compassion for kids in the foster system, and how a little bit of kindness and support can go a long way in the lives of these precious, sometimes damaged, kids who still only want love.
The Language of Flowers is on the shelf now at Totally BOOK-ish
A portion of all sales of this book will go towards Cyrus Centre.
June 16
2024 GALLERY APPLICATION
DEADLINE. The Mission Arts Council is currently accepting applications for our 2024 gallery exhibition calendar. If you are an artist, interested in a solo or group exhibition our application is available on our website, or at the Mission Arts Centre. Deadline for application is June 16, 2023. 604-826-0029 or www.missionartscouncil.ca
Father’s Day Paint Party FUNraiser with Donna’s Creative Haven, 6:30pm, 33428 Harbour Ave. Ticket $55, includes all supplies fo a ‘Fathers on the Water painting as well as a plate of teatime goodness! Funds raised go to Soroptimist “Live Your Dream Awards. For more information, 604-864-7520 www.donnascreativehaven.ca
June 16, 17, 18
Summit ET Bracket Drag Race #8 & #9 Featuring the NHRDA Diesels on The Titanium Strip Fri Test and Tune 10am-4pm. Diesel qualifying 5-11pm, Sat 9am-11pm, Sun 9am-6pm, Mission Raceway. Weekend Pass $40, Kids 12 + under free with a paid adult. missionraceway.com
June 19
Free Kids Fit class, 6:15 - 7pm, 32860 Cherry Ave. Ages 6 to 12, parents must be in attendance. Register at https://cedarvalleyrec.eventbrite.ca
June 17
Dunsmuir Neighbourhood Association Annual Block Party, 12 - 4pm, Tenth Ave Culde-Sac. More info: https://dunsmuirneighbour.wixsite .com/my-site-3
June 17
Beginners Wire Wrapping, 23:30pm, 33130 1st Ave. To register call 604-302-7550 www.thenaturalworldcrystals.ca
June 17 - September 2
Deroche Farmers Market, every Saturday,10am-2pm, FVRD Community Centre,10220 N. Deroche Rd. Derochefarmersmarket.ca
June 18
Old Car Sunday – presented by the Mission Firefighter’ s Charitable Society, 10am - 4pm, Fraser River Heritage Park
Father’s Day, 11am - 3pm, Kilby Historic Site, 215 Kilby Rd, Harrison Mills. Kilby.ca / 604796-9576 / info@kilby.ca
June 21
Solstice Family Walk and Bonfire, 7 - 9pm,Mill Pond10969 Dewdney Trunk Rd. mission.ca/events, 604-8205350
BCDA Open Drift Night. Gates open 4pm. Drifting runs 5-9pm, Mission Raceway. Spectators/ $15, Kids 12 and under free with paid adult. Pay at the gate.
June 22
Falls Prevention, 8:30am - 4pm, Lifetime Learning Centre, 32444 7th Ave. Call Fraser Health to book your spot
June 26 Free financial literacy program for youth, 6- 9pm, 32860 Cherry Ave. Contact stefanyt@uwbc.ca
June 29 - July 2
Doorwarz11 powered by Titanium Autogroup! Featuring the West Coast Pro Modifieds, Top Fuel Harley, West Coast Outlaws, Canada West Doorslammers and more! Weekend Pass $60/person, kids 12 and under free with a paid adult! See missionraceway.com under the events tab for details! Tickets available: showpass.com
July 1
Canada Day at Heritage Park, 8am-3pm, Fraser River Heritage Park, mission.ca/events or frhpevents@mission.ca
June 24
Mission & District Soapbox Derby, Draper St. Online Registration is between May 15Jun 10. Pre-Race Inspection is Jun 10, 10am - 3pm at the Mission Leisure Centre. Rain out day is Sep 23.
Soroptimist AbbotsfordMission Monthly Meeting, 10am - 12pm, 33860 Pine St, Abbotsford. See you there! Please RSVP 604-613-2334
Airport Day 2023, 11am – 5pm, Pitt Meadows Regional Airport. Food carts, beer gardens, marketplace, kid zone, sponsor displays, aircraft, www.flyypk.ca
Soapstone Carving Class, 23:30pm, 33130 1st Ave. To register call 604-302-7550 www.thenaturalworldcrystals.ca
June 24, 25
Sports Car Club of B.C. Road Race Weekend #3, 9am - 4pm both days (rain or shine), SpeedFanatics Motorsports Circuit at Mission Raceway. Spectators/ $10 or a Carload/$25. Please pay at the gate.www.sccbc.net
June 24, 25
Block Party Mission, June 24, 11am – 8pm, June 25, 11am –7pm, Fraser River Heritage Park. Free entry. Beer Garden Live Entertainment Local Market. greatervanfoodtruckfest.com
June 25
Gerry Griner Memorial Show, Mission Horse Club, www.missionhorseclub.org
June 25, July 23, August 27
SUNDAY SUMMER ART MARKET, 10am 5pm. This is the first of 3 Sunday Summer Art Markets to be held at Mission Clay Worx - 7560 Hurd St. For more info, 604-826-0029 or www.missionartscouncil.ca
This is Us. Right Now. 11am –3pm, Kilby Historic Site, 215 Kilby Rd, Harrison Mills. Kilby.ca / 604-796-9576 / info@kilby.ca
Parking Lot party at Chances
Mission with a Donation BBQ in support of Mission Hospice, 12-4pm, 7178 Horne St. www.chancesmission.com
July 3 August 24
"CAMP MAC SUMMER REGISTRATION”, Mission Arts Centre, 33529 1st Ave. Sessions run 10 -11:30am & 12:30-2pm.
Ages: -9. Mon Thur. Session held at the Call Mission Arts Council to pre-register at 604826-0029. For more information, www.missionartscouncil.ca
JulySpec -D Prospec Shootout, Mission Raceway.
July 8, 9, 14, 15, 16
The 44th Annual Harrison Festival Artisan Market, Harrison Hot Springs. harrisonfestival.com
July Games Show, Mission Horse Club, for more information, www.missionhorseclub.org
July 14
Movement & the Market: Dance Showcase - Market Theme My Passion” , 4 - 8:30pm, Fraser River Heritage Park
July 15 th Annual Show and Shinepresented by the 4 Wheel Drive Association of BC, 10am - 4pm, Fraser River Heritage Park
July 15
The Junction Shopping Centre Summer Event. Starring Norden the Magician, Mission Raceway, Musical Guests and more! www.thejunctionmission.com
Do you ever find yourself lying awake at night, with your mind racing and unable to shut off?
Maybe you're worrying about something that happened during the day, or maybe you're anxious about something that might happen in the future. Whatever the cause, a racing mind can be incredibly frustrating and exhausting. If you're experiencing this, you're not alone. Many people struggle with racing thoughts at night, and it can impact both your mental and physical health. In this blog post, we'll explore some strategies you can use to calm your mind and get a better night's sleep.
Relaxation techniques such as deep breathing, meditation, or yoga can help you calm your mind and body. These techniques can slow down your breathing and heart rate, which in turn can reduce your feelings of anxiety and stress. You can try incorporating these techniques into your bedtime routine to help you wind down before sleep.
One reason why your mind might be racing at night is because you have too many thoughts swirling around in your head. Writing down your thoughts can help you get them out of your head and onto paper. This can help you process your emotions and make sense of what you're feeling. It can also help you identify any patterns or triggers that might be contributing to your racing thoughts.
Good sleep hygiene means creating a sleep-friendly environment and establishing healthy sleep habits. This includes things like keeping your bedroom cool, dark, and quiet, avoiding caffeine and alcohol before bed, and sticking to a regular sleep schedule. When you create an environment that promotes relaxation and sleep, you may find that your mind is less likely to race at night.
If your racing thoughts are interfering with your daily life and preventing you from getting the sleep you need, it might be time to seek professional help. A counsellor can help you identify the underlying causes of your racing thoughts and provide you with strategies to manage them and get the rest you need.
If you're struggling with racing thoughts at night, know that there are strategies and resources available to help you. By practicing relaxation techniques, writing down your thoughts, practicing good sleep hygiene, and seeking professional help when necessary, you can calm your mind and get the rest you need to feel your best. Remember, a good night's sleep is essential for both your mental and physical health, so don't be afraid to ask for help when you need it.
(604) 615-0316 edwards.counselling MichelleEdwardsCounselling
SUNDAYS
Rise and Shine! (Jun - Aug), 911am, Kilby Historic Site, 215 Kilby Rd, Harrison Mills. Kilby.ca / 604796-9576 / info@kilby.ca
Chess Club, 2 - 4pm, Mission Library, 604-826-6610
Sunday Blues Matinee at the Historic Dewdney Pub, 3pm, Historic Dewdney Pub
Sunday Jam Sessions at The Captain’s Cabin Pub, 4-8pm. Live Jam session. Free entry,19+. No reservations. All genres: blues, rock, country, reggae
Legendary Blues Jam at the Historic Dewdney Pub, 5pm, Historic Dewdney Pub
MONDAYS
Boswyk Walk, 9:30 - 10am, Boswyk Seniors Activity Centre. 604-814-2188
Blood Pressure Clinic, 9:3011:30am, Boswyk Seniors Activity Centre. 604-814-2188
Floor Curling,10 - 12pm, Boswyk Seniors Activity Centre. 604-8142188 missionseniors@gmail.com
Intergenerational Quilting, 12 –1pm, Lifetime Learning Centre Register at 604-820-0220 or lifetimelearningcentre.org
Have a fun night out with your girls – includes 20% off for all guests, hostess gift, draws, appies, and refreshments
Canasta, 12:30 - 3pm, Boswyk Seniors Activity Centre. 604-8142188 missionseniors@gmail.com
Piece Makers Quilting, 1:15 – 3pm, Lifetime Learning Centre Register lifetimelearningcentre.org
Monday Night Improv Drop-In, 7pm, Opening Nite Theatre. Info at Ontsimprov@gmail.com
MONDAYS & WEDNESDAYS
Bingo, 11am - 3pm, Boswyk Seniors Activity Centre. 604-8142188 missionseniors@gmail.com
MONDAYS & THURSDAYS
Bridge,1- 3pm, Boswyk Seniors Activity Centre. 604-814-2188
MONDAYS, WEDNESDAYS & FRIDAYS
MCSS Food Centre – Food hampers on Mon & Fri 9am-12pm; Wed 2:30-4:30pm. Patrons can use the hamper once a month. 604-8143333 foodcentre@missionmcss.com
MONDAYS TO FRIDAYS
Billiards, 9am – 3pm (Fridays, 9am12pm), Boswyk Seniors Activity Centre. 604-814-2188
Hot Lunch at the Mission Friendship Centre, 12 - 1pm, 604-826-1281
TUESDAYS StrongNation with BEI Fitness, 8:30am, Cedar Valley Church All fitness levels encouraged; come and
(including Shackets & Jeans)
have some fun. www.beifitness.com
Line Dancing Level 3, 9:1510:45am, Boswyk Seniors Activity Centre. 604-814-2188
Balance and Stretch with BEI Fitness, 9:30am, Cedar Valley Church All fitness levels encouraged; come and have some fun. www.beifitness.com
Carpet Bowling, 9:30 - 11:30am, Boswyk Seniors Activity Centre. 604-814-2188
Wellness Group, 10am - 12pm, Boswyk Seniors Activity Centre. 604-814-2188
Storytime, 10:30 - 11am, Mission Library, 604-826-6610
Cribbage, 11:45am - 2:30pm, Boswyk Seniors Activity Centre. 604-814-2188
Introduction to Spanish (May 9 –Jun 27), 11:30am - 12:30pm, Lifetime Learning Centre Register at lifetimelearningcentre.org
Rotary Club of Mission Mid-Day Luncheon, 11:45am - 1pm, Chartwell Cedarbrooke, 32331 7th Ave. rotarymissionmidday.ca
Creative Crafts, 12:30 – 3pm, Boswyk Seniors Activity Centre. 604-814-2188
Intermediate Spanish (May 9 - Jun
27), 12:45 - 1:45pm, Lifetime Learning Centre Register at lifetimelearningcentre.org or 604820-0220
Chair Yoga ($2 fee per class), 1:15 - 2pm, Boswyk Seniors Activity Centre. 604-814-2188
LEGO Club, 3 - 4:15pm, Mission Library, 604-826-6610
Trivia Tuesdays at HUBco Brewing,6 - 8pm, 33211 N. Railway Ave. hubcobrewing.com
TUESDAYS
Trivia Night at Mission Springs Brew Pub, 7 - 9pm
Music Bingo at Sisto’s Pub, 7pm, 34555 Vosburgh Ave
2ND TUESDAYS
Mission Book Club, 6:30 - 7:30pm, Mission Library, 604-826-6610
2ND & 4TH TUESDAYS
Mission Toastmasters Meeting, 7:15pm, Cedarbrooke Chateau missiontoastmasters@gmail.com
LAST TUESDAYS
Holding Hope Mission BC, 7- 9pm, Fraser House, 33063 4th Ave. Downstairs in the front. Lots of Free parking! This is a safe space to share and find support for Anyone with Someone who is struggling with substances. To register or for any questions, email: holdinghopemissionbc@gmail.com
May is Vision Health Month, reminding us of the importance of eye health and the vital role regular eye tests play. So how can you look after your eyes?
5. Maintain A Healthy Weight
Excess body weight has also been linked to glaucoma. Exercising and eating healthily can help you reduce your Type 2 Diabetes risk and maintain a healthy weight.
6. Protect Your Eyes from UV Light
UV light can damage your eyes just as it can damage your skin and it’s a risk factor for cataracts. Never look at the sun directly and on bright days always wear sunglasses with UV 400 or 100% UV protection
Heavy alcohol consumption increases the risk of developing cataracts and early age-related macular degeneration. Both men and women should limit the number of drinks you have on a single occasion, and the amount of drinks you have per day and week over time.
2. Don’t Smoke
Aside from aging, smoking is the biggest risk factor for developing AMD, and smokers are far more likely to develop it than non-smokers. Smoking also increases your risk of developing cataracts.
3.
Diet plays a highly significant role in eye health. Important foods to include in your diet are orangecolour vegetables and fruits with Vitamin A, fruits and veggies rich in Vitamin C, Vitamin E, cold-water fish with omega-3 fatty acids, leafy green vegetables rich in lutein and zeaxanthin, beans and zinc.
4. Exercise Regularly
Lack of exercise contributes significantly to several eye conditions, particularly amongst the over-60s. Exercise may reduce the risk of sight loss caused by narrowing or hardening of the arteries, high blood pressure and diabetes.
7. Have regular eye tests – even if you think your think your eyesight and health are fine Sight tests are about more than checking if you need glasses. They can detect eye conditions you may be unaware of, catching them at an early stage when treatment may be easier and sight loss potentially avoidable. Sight tests can also detect other health conditions, including high blood pressure and diabetes.
Come and visit us if you have any questions about your eye health.
Satti Grewal is a Licenced Refracting Optician with over 20 years of experience. He takes pride in offering his customers excellent service with knowledgeable advice.
• Serving Mission Since 1978
• Family Dentistry
• Dental Emergencies
• Restorative Dentistry
Dr. Stanley T. Soon
• Implantology
www.abacusdentalcentre.ca • 604-826-1227
#106-7343 Hurd Street, Mission, BC V2V 3H7
Mission will be celebrating BC Seniors’ Week this June 3 - 9. It is a time to celebrate seniors and their many contributions and to acknowledge the integral part seniors play in communities across British Columbia. Here is a list of some of the fun activities happening around Mission during this week:
Health Fair at the Boswyk Centre
Pancake Breakfast at the Legion
Car Show at Cedarbrook Chateau
Luau at the Boswyk Centre
Chili Cook Off at the Cedars
Ice Cream Social at Carrington House
For a complete list of events, visit missionseniorscentre.com Join in to celebrate active living with the seniors in our community.
May 25 - Silverdale Creek Wetlands Tour, 10:30am – 12pm. Pre-register by May 23
Thursdays
Intergenerational Gardening: Plant Literacy, 10 - 11am
May 9 & 23 - Intergenerational Tech Time, 10 - 11am. Pre-register to book your spot
May 18 & June 15 – Genealogy, 1 - 3pm
May 1 & June 5 - Kobo Book Group, 10 - 12pm. Call Mission Literacy in Motion for details
May 4 -A Danube Cruise: Hungary to Romania, 11am - 12:30pm
Seniors Week Programs at LLCS:
June 5-Nordic Walking Wellness, 10:30am. Bring your poles & [tbc Biking For Life]
June 5-Piece Makers Quilting, 1:15 - 2:20pm
June 7-Tech Time Wednesday, 10 am. Preregister
June 8-BC Native Bees (Online) -Gardening, 10:30am
lifetimelearningcentre.org
June 22- Falls Prevention, 8:30am - 4 pm. Call Fraser Health to book your spot
Mondays
Intergenerational Quilting, 12 - 1pm Piece Makers Quilting, 1:15 - 3pm
Tuesday
Introduction – Spanish, 11:30am - 12:30pm
Intermediate Spanish, 12:45 - 1:45pm Spanish Conversation, 2pm
Tuesday & Thursday Get Up and Go (Online), 9:30 - 10:30am
Wednesdays
Wednesday Writers, 12:15 - 2:15pm
Wednesday & Friday
Chair Yoga (Online), Wed 9am + Fri 10:30am
programs@lifetimelearningcentre.org
604-820-0220
32444 Seventh Ave.
To book your spot in each program, please PRE-REGISTER
All events are IN PERSON unless indicated. ONLINE classes are via Zoom.
We thank the Government of BC and City of Mission for their financial support.
TUESDAYS & THURSDAYS
Get Up and Go (Online), 9:3010:30am. Register at 604-8200220 lifetimelearningcentre.org
WEDNESDAYS
Breakfast with the Rotary Club of Mission, 7 - 8am, Chartwell Cedarbrooke, 604-826-1382 https://missionsunriserotary.org
Foot Care Clinic ($25 fee), 9:15am - 3pm, Boswyk Seniors Activity Centre. By Appointment - See Front Desk
Chair Fitness ($2 fee per class), 9:30 - 10:15am, Boswyk Seniors Activity Centre. 604-814-2188
Wiggle Time, 10:30 – 11:30am, Mission Library, 604-826-6610
Ping Pong, 10:30am – 12:30pm, Boswyk Seniors Activity Centre. 604-814-2188
International Knitting Club,121:30pm, Mission Library, 604-8266610
Wednesday Writers, 12:152:15pm, Lifetime Learning Centre. Register lifetimelearningcentre.org
Wellness Kitchen, 1- 2pm, Mission Friendship Centre, 604826-1281
Carpet Bowling, 1 - 3pm, Boswyk Seniors Activity Centre. 604-8142188
Music Bingo, 2pm, Abbotsford Legion, 2513 W Railway St
Fraser Valley Youth Society Meetings, 6pm. For information on how to connect, 604-200-3203 www.fraseryouth.com
Yoga with Sam Strange at BEI Fitness, 6:30pm, Cedar Valley Church All fitness levels encouraged; come have some fun. www.beifitness.com
Non-Judgmental Recovery Meeting – ZOOM, 6:30pm. We are a universal approach to recovery. We are supportive of all recovery programs. Above all, we respect your right to create your own recovery journey. Everyone Welcome! Facebook @NonJudgemental Recovery or nonjudgementalrecovery@gmail.com
Music Bingo at Mission Springs Brew Pub, 7- 9pm
St. John Ambulance Volunteer Opportunities, 7-9pm, 2120
Paramount Cres, Unit #5, Abbotsford, BC. Become a part of their dynamic team. More info, recruiting-abbotsford@sjabcy.ca
2ND WEDNESDAY
Between the Pages Tween Book Club, 3:30- 4:30pm, Mission Library, Ages 9-12. Registration required. 604-826-6610
3RD WEDNESDAY
Puzzle Cube Drop-in, 3 - 4pm, Mission Library, 604-826-6610
EVERY OTHER WEDNESDAY DYNAMIC LEARNING presented by Mission Literacy in Motion, 4:30 - 5:30pm, Cedar Valley Church. A free science program led by high scholars. literacyprogramreg@gmail.com
WEDNESDAYS & FRIDAYS
Chair Yoga (Online), Wed 9am and Fri 10:30am 604-8200220 lifetimelearningcentre.org
THURSDAYS
Cardio Core with BEI Fitness, 8:30am, Cedar Valley Church (off Cherry Ave). All fitness levels encouraged; www.beifitness.com
Muscle Strength and Relax with BEI Fitness, 9:30am, Cedar Valley Church (off Cherry Ave). Drop in and monthly rates available. All fitness levels
Carpet Bowling, 10am – 12pm, Boswyk Seniors Activity Centre. 604-814-2188
Intergenerational Gardening: Plant Literacy, 10 -11am, Lifetime Learning Centre. Register at 604820-0220
Jam Session,12:30 - 3:30pm. Boswyk Seniors Activity Centre. 604-814-2188
Floor Curling,1:30-3:30pm, Boswyk Seniors Activity Centre. 604-814-2188
Scrabble Club, 1-4pm, Mission Library, 604-826-6610
Mission Ukulele Club, Adult drop in: 1:30-3pm, Children and teens welcome: 3-4pm, Mission Library 604-826-6610
Ladies’ Night at Captain’s Cabin Pub, 4pm to close, 33331 Harbour Ave. 19+. Free appy for tables of 8 or more ladies. For reservations, 604-826-4767
Twilight Treasures Artisan Market, (May 11 - Sep 7), 4 - 8pm, Griner Park (Cherry and Cedar), 32835 Janzen Ave.
twilighttreasuresartisanmarket.com
Fraser Valley Needlearts Guild, 5:30 - 7:45pm, Mission Library, 604-826-6610
Acoustic Open Mic, 6:309:30pm, Historic Dewdney Pub
Karaoke at Sisto’s Pub, 7:3011:30pm, 34555 Vosburgh Ave.
2ND THURSDAYS
Valley Womens Network, Mission Chapter Meeting, 11:30am1:30pm, RSVP vwn.mission@gmail.com
The Mission Garden Club, BC Meeting (from Sept to May), 7pm, St. Paul’s Church. Meetings are designed to share tips and increase member knowledge on all aspects of gardening. To be added to our mailing list contact us at missiongardenclub@gmail.com
This March at the BC Winter Games, Mission’s Kohen Ikeda earned a silver medal in artistic gymnastics for the men's floor and placed fourth in rings, fifth in high bars, and 10th in all-around competition. When asked what motivates him, he says he loves gymnastics because of "the challenge. It is a sport where you can see very clearly your strength and understanding of the skill grow and it results in a beautifully executed skill/routine. Trying to find new ways to improve and learn that new skill is a constant leveling up and learning/problem solving experience.”
Digging a little deeper, we have discovered that Kohen's gymnastics lineage can be traced back to his grandparents in Japan. Mitsugu and Chiyoko were both senior level gymnasts for the Chukyo University gymnastics team in Nagoya. They fell in love with the sport and each other. They graduated with their teaching degrees and immigrated to Canada in 1973 with just a suitcase and a $1,000 in their pocket.
All three of their children, Richard, Ken, and Julie, have carried on their parents’ passion for gymnastics. Both Richard and Ken Ikeda have competed nationally and
internationally - multiple times at Pan American Games, World University Games, Elite Canada, Commonwealth Games, and World Championships. Richard has competed at the 1996 Olympics in Atlanta; Ken followed his brother 8 years later at the 2004 Olympics in Athens. While all the siblings have retired from competition, they, along with their parents, continue to coach at all levels at Twisters. Mitsugu, Richard, and Ken have coached and produced numerous national level athletes. Ken says “as far as coaching goes, it's rewarding to guide the athletes to be the best they can be. Not every athlete is going to be an Olympian, but we try to get them to be the best they can be while enjoying their time in the gym and creating lifelong friendships.”
For the Ikedas, gymnastics is truly a family affair. The next generation is carrying on the legacy. Richard’s children: Ethan was the 2023 Provincial Champion at the senior level; Alec was the 2023 Provincial Champion for the junior level; and Hannah was Level 3 Provincial Champion in 2019. Ken’s son Kohen just brought home a silver medal at the BC Winter Games. Keep an eye on these young Mission athletes as they follow in their parents' footsteps.
Photo Credit: Grace Chiu Kohen at 2023 BC Winter Games Ken Ikeda Chiyoko Alec at Langley Invitational 2023 Mitsugu Ikeda Ethan at 2023 Canada Winter Games generations of Ikeda gymnasts Hannah with coach & aunt Julie Ikeda Richard Ikeda
Liz Ellis (604) 768-7924
3RD THURSDAYS
Genealogy Club-Mission, 1 -
3pm, Lifetime Learning Centre, 32444 7th Ave. We meet every third Thursday of the month for JanMay, Sep and Oct. Guest speakers when available. For more info or to register: 604-820 0220; www.missiongenclub.com
EVERY OTHER THURSDAY
Magic with Red Boss at Captain’s Cabin Pub, 6 - 8pm, 33331 Harbour Ave. FREE ENTRY
19+ Every other week. Follow our FB or IG for updates on exact date. For reservations, call 604-826-4767
FRIDAYS
Family Place Drop-in, 8:3011:30am, MCSS Family Place, 33313 3rd Ave. For families with children 0-6. 778-347-1181 or earlyyears@missionmcss.com
Line Dancing Level 1 & 2, (ends Jun 2), 10am - 12pm, Boswyk Seniors Centre. 604-814-2188
Baby Social, 10:30 – 11:30am, Mission Library, 604-826-6610
Cribbage, 11am – 2pm, Boswyk Seniors Activity Centre. 604-8142188 or missionseniors@gmail.com
Fun Seniors Darts, 12:30-2:30pm, Boswyk Seniors Activity Centre. 2188
Music Bingo with Cory Cassel at
Historic Dewdney Pub, 7pm, Arrive early for dinner and to get a good seat!
Karaoke Fridays at Captain’s Cabin Pub, 8pm-12am. 19+. Reservations at 604-826-4767
Karaoke Fridays at 14th Avenue Pub, 8pm-12am, 32516 14 Ave.
1ST FRIDAYS
First Fridays of Art & Music in Downtown Mission, 5-9pm, Various locations Downtown
SATURDAYS
Karaoke Nite at Mission Springs
Brew Pub, 7-11pm,
Trivia Nights at Sisto’s Pub, 7:15pm
Karaoke at Historic Dewdney Pub, 7:30 - 11:30pm
3RD SATURDAYS
Soroptimist Int’l AbbotsfordMission Monthly Club Meeting, 10 am - 12pm, 33860 Pine St, Abbotsford. 604-613-2334. Follow on Facebook & Instagram
Repair Café at The Library, 10:30am - 1:30pm, Mission Library in the conference room.
VARIOUS DAYS
Empty Canvas Paint Parties with Taneane Twele, various venues throughout Mission. For an up-todate schedule, www.taneane.ca/ paint-parties or 604-826-510 MISSIONFOODBANK.COM
LOCATION: 32550 7TH AVE. MISSION, BC
In support of the Mission Christmas Bureau, All Saints Anglican Church will host the Festival of Trees this December!
Decorate a Christmas tree to raise funds for the Mission Christmas Bureau. After the event, all the decorated trees will be donated to the Mission Christmas Bureau for distribution to families and seniors in Mission.
For more details and information, contact Joy or Margaret at jmjmission@telus.net or (604) 826-4089
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At What’s On! we give you all the training and support you need to run your own magazine business. No experience needed. Giving you FANTASTIC earning potential, financial freedom, time for your family, as well as a fun lifestyle! Set your own hours, and work right from home.
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Gallery 7 Theatre will be wrapping up its 30 (+2) Birthday Season with the comedy, Jeeves Intervenes, running May 19 – 27, 2023 at the Matsqui Centennial Auditorium in Abbotsford. Written by Margaret Raether and inspired by characters created by P.G. Wodehouse, the farce is described as ‘a cocktail of a show, as bright and engaging as a garden party in May” by the Chicago Tribune and “a comedy that’s funny every way you look at it” by the Third Coast Daily.
“What better way to end of a year of celebrating 30+ years of live theatre in the Fraser Valley than with this fun comedy,” exclaims Ken Hildebrandt, Gallery 7 Theatre’s Executive/Artistic Director. “We had to jump through several hoops to license this show and we’re thrilled the estate of P.G. Wodehouse gave us their blessing to include the play in our special season. I think audiences are in for a great time at the theatre, filled with amusement and laughter.”
The posh, high society London scene of the 1920s is thrown into chaos by hapless playboy, Bertie Wooster, and his old school chum, Eustace Bassington-Bassington. The
two hatch a brilliant plan to dupe their meddling relatives to save Bertie from an undesired marriage and Eustace from an unwanted job in India. But will the ever-faithful manservant, Jeeves, be able to rescue these bumbling fools from themselves? A delightful romp full of deception and disguise, the play is a perfect celebration of the arrival of summer.
Directed by Kerri Norris, the play will feature performers from across the Fraser Valley including Adriel Brandt, Koenraad Beugelink, Nigel Brooke, Beth Gasser, Emily Hamel and Stephen Elcheshen. Set design is by Andrew Potts, costume design is by Vicki Bolan, lighting design is by Nigel Brooke, sound design is by Gabe Kirkley and make-up & hair design is by Raelyn Schatz. The stage manager is Natalie Hoogstra and production photography is by Dianna Lewis.
Jeeves Intervenes will run May 19 & 20, 24 – 27, 2023 at 7:30 PM with matinees on May 20 & 27 at 2:00 PM at the Matsqui Centennial Auditorium, 32315 South Fraser Way, Abbotsford. For tickets and full details, please visit www.gallery7theatre.com or call 604-504-5940.
For details, contact Cory Cassel at 604-826-2235 or events@missionhospice.bc.ca
• Plan your day with Hospice
• Registration includes a light lunch
• Everyone Welcome - 2 wheels, 3 wheels, 4 wheels and more!
Registration begins at 10am Dewdney Pub (8793 River Rd S. Dewdney)
Poker Run stops at the Sasquatch Inn, Agassiz, and Mountainview Harley in Chilliwack
Back to the Dewdney Pub Lunch from 12:30 - 2:00p
Prizes for Best and Worst Poker Hands and Most Pledges Collected at 2pm
www MissionHospice bc ca
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308-6380
Learn how B.C. is powered by water at one of the first dams in our province. This National Historic Site of Canada is full of unique displays and educational exhibits.
Visit us at 31338 Dewdney Trunk Road in Mission.
For hours of operation or to request a tour visit bchydro.com/stavefalls.
7PM - EVERY WEDNESDAY
Continuing the tradition of bringing music, neighbours and the community together once a week throughout the summer.
Come on down to Fraser River Heritage Park for the Twilight Concerts every Wednesday Evening at 7pm. Plenty of great music, ample parking and one of the most beautiful venues in the Lower Mainland! Bring your lawn chair or blanket and spend an hour with us!
July 5 - The Moonliters (Local Big Jazz Band)
July 12 - Minor Gold (Australian Touring Duo with a Country Feel)
July 19 - Old Time/Celtic Fiddle Show presented by Mission Folk Music Festival featuring instructors and friends of the inaugural Bow by the River Fiddle Camp
July 26 - Ashley Pater (Pop Singer/Songwriter with Four Piece Band)
Aug 2 - Nap and Mara Duo (Mara Hatklin and Noah Poirier) Pop/Funk
Aug 9 - Miss Shauna Duo (Original Music and Covers)
Aug 16 - Bob Liley Jazz Quintet (Contemporary Jazz)
Aug 23 - Feelin Al’Right, a Musical Tribute to “Joe Cocker”
Aug 30 - Gin and Tall Tales (Local Band featuring Vocal Harmonies on Original Tunes)
FOOD
Booster Juice
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Corona’s Mexican Restaurant
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