Home & Lifestyle April 17 2025

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FINDING THE RIGHT FAN FOR YOUR BEDROOM

The modern boho bedroom is a masterclass in laidback luxury – layered textures, soft neutral tones, and natural materials that create an effortlessly inviting retreat. But beyond the dreamy linen bedding and rattan accents, there’s one feature that can elevate both comfort and style: a beautifully designed ceiling fan. More than just a cooling solution, the right fan blends seamlessly into the aesthetic, enhancing the mood and feel of the space. Here’s how to choose one that’s as stylish as it is functional.

To fully embrace boho style, think beyond neutral bedding –layering textiles is key. Borrowing

inspiration from the ‘70s, modern macramé wall hangings, embroidered cushions, and textured linen enhance the effortless, free-spirited feel of the space. Vintage-inspired rugs, woven throws, and fringed cushions introduce pattern and depth.

A ceiling fan should never feel like an afterthought. In a modern boho space, it becomes part of the design story, one that embraces nature, soft curves, and understated elegance. Look for fans with timber blades, such as the Gaia DC part of Fanco’s EarthFirst range in light oak, walnut, or even a whitewashed finish to echo the organic elements found in boho interiors. Brushed

brass or matte black accents offer a contemporary touch, while sculptural designs with curved blades introduce a sense of movement and artistry.

“A CEILING FAN IS MORE THAN JUST A FUNCTIONAL ELEMENT IN YOUR BEDROOM”

Just as you’d consider the scale of a bedhead or pendant light, the right-sized ceiling fan is essential to maintaining balance in your room.

In a standard size bedroom of three x three metres, a fan with a blade span of 52 inches in diameter will circulate air efficiently without overpowering the space. For larger rooms up to six x six metres, opt for a fan with wide-span blades such as 56-inch or 60-inch to ensure even airflow coverage and efficiency. Ceiling height also plays a role – if your room has standard or lower ceilings, a flush-mounted fan will keep things feeling open and uncluttered, while a vaulted ceiling can accommodate a fan with a sleek drop-down rod for a striking visual impact.

Bohemian design is all about embracing fluidity with organic shapes, curved silhouettes, and effortless layering. To mirror this aesthetic, choosing a ceiling fan with sculptural, curved blades adds an artful touch while maintaining a seamless, natural flow in your bedroom. To truly capture the essence of boho style raw-edged light-coloured wooden furniture, and pieces that feel storied and lived-in set the scene. A ceiling fan with timber tones, such as the Fanco Eco Style, or matte finishes

enhances this grounded, natural aesthetic.

Lighting plays a huge role in creating the right mood, and a ceiling fan with integrated dimmable LED lighting offers both function and ambience. Soft, warm lighting enhances the boho aesthetic, while clean-lined silhouettes keep the look effortless. If you prefer layered lighting, opt for a fan without a light and complement the space with rattan pendants over the bedside tables or wall mounted lights for a beautifully curated effect.

Lush greenery is a must for any boho-inspired bedroom, adding vibrancy and a connection to nature. Layering in trailing vines, stunning fiddle leaf figs, or delicate ferns not only brings the outdoors in, it softens the space, and along with soft linens, woven textures, natural fibres, and earthy tones, keeps the palette warm and grounded. The Eco Style feels like an organic part of this mix, subtly blending in rather than standing out.

A bedroom should be a sanctuary, so choosing a model with a DC motor ensures near-silent operation while also being energy-efficient. Adjustable speed settings and a reverse function for winter use make it a yearround essential, ensuring your space stays comfortable in every season.

A ceiling fan is more than just a functional element in your bedroom, it’s a finishing touch that enhances both style and comfort. When chosen thoughtfully, it becomes an effortless part of your modern boho retreat, blending seamlessly with natural textures, soft lighting, and an airy, inviting feel. With the right design, your ceiling fan can be as beautiful as it is practical, elevating your space in the most understated way.

Visit www.fanco.com.au.

$1,150,000

MOUNTAINS ARE CALLING

What is so great about this property?

Enjoy the tranquillity of the Blue Mountains from the elevated entertaining deck, all within easy reach of local shops, schools, and transport. This freshly painted five-bedroom home offers generous space, flexibility, and sweeping bushland views. Freshly

polished floorboards and set on a generous approx. 695.6sqm block. Separate kitchenette and living space downstairs – ideal for older children or extended family.

Who does this property suit?

With a main kitchen upstairs and a separate kitchenette down-

stairs, the layout is perfect for multigenerational families, older children seeking independence, or those who simply need room to spread out.

Tell us about the suburb the property is in?

Warrimoo is a small peaceful leafy mountain village located

75 kilometres west of the Sydney CBD.

The Lower Blue Mountains bush walk from Warrimoo to Blaxland along the Florabella Pass and Pippas Pass track is a popular trek for locals and visitors and offers great views, flora, and fauna. Lots of lookouts, great Italian restaurant.

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Ma rian’s Mana is a pre stig iou s maste r-plan ne d pre ci nct offer i ng prem iu m land lots and a rchite ct ural ly des ig ne d res idence s i n one of South-West S yd ney’s faste st-g rowi ng com mu nities.

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Located near Oran Park ’s most popular amenities and shopping precinct, Marian’s Mana invites you to enjoy an addres s that blends nature with urban conveniences. It ’s a place you’ll want to call ho me

The Experts

SLEEP TROUBLE? THESE FOODS MIGHT BE WHY!

Getting a good night’s sleep is important for our overall health, but certain nutrients in what we eat and drink can make it harder to drift off to sleep. While some foods help promote restful sleep, others may disrupt your body’s ability to relax and fall asleep. Understanding how specific nutrients impact sleep can help you make better choices for a more restful night.

Caffeine

The most well-known sleep disruptor is caffeine, a stimulant found in coffee, tea, chocolate, and some sodas. Caffeine blocks a chemical in the brain that promotes sleep, keeping you alert

and awake. Having caffeine in the six hours leading up to bedtime can keep you up later at night, and make it harder to fall asleep.

Sugar

Eating foods that are high in sugar such as chocolates, cakes, ice-cream, soft drink or fruit juice before bed can disrupt your sleep. First, it makes your blood sugar rise, giving you a burst of energy which may keep you up for longer.

Then, your blood sugar drops quickly, which can make you feel anxious or uncomfortable and wake you up during the night.

Alcohol While alcohol may initially make you feel sleepy, it can actually affect the quality of your sleep. This means you may fall asleep quickly but experience broken up sleep, rather than a deep and restful sleep.

High-fat foods

Foods that are high in fat, like fried foods or fatty meats, can make it harder to fall asleep. This is because fatty foods take longer to digest, which can cause discomfort or bloating, as well as reflux and heartburn, making it harder to get a restful night’s sleep.

Spicy foods

While adding spices to our food adds flavour, spicy foods can upset your stomach, causing reflux or heartburn, creating a burning feeling in your chest or throat. This discomfort can make it difficult to lie down and sleep well, which could cause tossing and turning during the night. Making mindful food choices, especially in the hours leading up to bedtime, can have a big impact on your ability to fall asleep and enjoy restful sleep throughout the night.

Need more information or assistance with achieving your health goals through what you’re eating?

Consult with an Accredited Practising Dietitian for personalised advice that is tailored to your health needs.

EXPLORING YOUR OPTIONS DENTIST’S DESK

Tooth loss affects both the aesthetics and function of your smile, and fortunately, modern dentistry offers several excellent solutions. Two of the most popular non-surgical options for replacing a missing tooth are conventional porcelain bridges and adhesive Maryland bridges. While both are effective, they differ in technique, durability and suitability.

Conventional porcelain bridges

A traditional dental bridge consists of a false tooth (pontic) anchored by crowns on the natural teeth adjacent to the gap. These

crowns are made from durable porcelain fused to metal or zirconia and are ideal for replacing one or more teeth in a row. The process requires reshaping the supporting teeth to fit the crowns, making it more invasive but also extremely stable and long-lasting. Traditional bridges typically last 10–15 years with proper care.

Maryland (adhesive) bridges Maryland bridges, also known as resin-bonded bridges, are a more conservative alternative. These consist of a ceramic or porcelain tooth bonded to the back of the adjacent teeth using metal or ceramic “wings”. This option preserves natural tooth structure, as it doesn’t require reshaping the supporting teeth. They are most effective for replacing front teeth, where biting force is lower, and are typically more affordable.

Which is right for you?

The Experts

DR. ANDREW PETERSON

Sydney Smile Doctor sydneysmiledoctor.com.au

While traditional bridges offer superior strength and longevity, Maryland bridges are ideal for patients seeking a less invasive and cost-effective solution – especially for front-tooth gaps. A dental consultation will help determine the most suitable option based on the location of the missing tooth, bite force, and personal preferences.

Regardless of the choice, both options can restore function and confidence with beautifully natural results.

Dr Andrew Peterson is a leading expert in aesthetic restorative dentistry, serving patients across Penrith and western Sydney at Sydney Smile Doctor.

Dr Peterson is an internationally renowned dentist. With a Masters in Aesthetic Dentistry from Kings College London, he provides world class services here in Penrith.

196 Derby

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SARAH BONNICI

The Experts

THE ANIMALS OF ANZAC DAY: REMEMBER THEM

April 25 is a day of solemn reflection for Australians and New Zealanders, honouring the brave men and women who served in times of war, conflict, and peacekeeping missions. Yet, amidst the tributes to human sacrifice, we often overlook another group of silent heroes – the animals who served alongside them.

Throughout history, animals have played an essential role in military operations. From the loyal dogs that carried messages across the battlefield to the steadfast horses that transported soldiers and supplies, these animals provided not only practical support but also companionship and morale in the face of hardship. Their unwavering loyalty and courage were invaluable, yet their contributions are often left out of wartime narratives.

During World War I alone, more than 16 million animals served in various roles. Horses, camels, and mules transported soldiers,

weapons, and medical supplies through treacherous conditions.

Dogs worked as messengers, guards, and even medical assistants, locating wounded soldiers on the battlefield. Pigeons played

edged, helped control vermin in the trenches and aboard naval ships while providing comfort to troops far from home.

Among these wartime animals, the Australian Waler horse holds

a crucial role in communication, delivering vital messages between frontline troops and command headquarters, often flying through enemy fire. Even cats, though rarely acknowl-

a special place in our military history. Known for their strength and resilience, Walers carried Australian soldiers across harsh and unforgiving landscapes. Sadly, after the war, most of these

horses were unable to return home, a fate that deeply affected the men who had fought beside them.

Despite their selfless service, many of these animals endured immense suffering, facing hunger, exhaustion, and the horrors of battle. Just like the soldiers they served alongside; many never made it home. Their contributions, though often unrecognised, were critical to wartime efforts and the survival of countless troops.

As we gather on ANZAC Day to honour those who served our nations, let us also take a moment to remember the animals who stood beside them. The purple poppy, a symbol of remembrance for animals in war, serves as a poignant tribute to their courage and sacrifice.

Lest we forget – not only the men and women who gave everything for our freedom but also the loyal animals who shared their burdens and faced the perils of

Relax & Unwind

JOANNE

MADELINE MOORE

Boho Astro

@JoMadelineMoore

© Joanne Madeline Moore 2025

AQUARIUS

JANUARY 21 TO FEBRUARY 19

This week, Pluto (in Aquarius) squares the Sun and opposes Mars, leading to some uncomfortable home truths about how you relate to your nearest and dearest. Don’t blame other people for current challenges and roadblocks! Take a close look at what you’re doing – perhaps you are the problem? Look within for the answers. As actress (and birthday great) Shirley Maclaine observes, “The most profound relationship we will ever have is the one with ourselves.”

TAURUS

APRIL 21 TO MAY 21

This week you’ll feel the positive effects of the Sun and Uranus (both in Taurus) plus your ruling planet Venus (in Pisces). So avoid getting stuck in a static way of thinking and a routine way of behaving. A current situation (or problem) has more flexible options and exciting possibilities than you previously thought. Wisdom for the week is from movie star (and birthday great) Barbra Streisand, “I just don’t want to be hampered by my own limitations.”

LEO

JULY 23 TO AUGUST 23

Prepare for a colourful, combustible week Cats! On Monday, the Sun/Mars square amps up your bossy side and then the mid-week Sun/Pluto square stirs up a tricky relationship with a loved one or work colleague. So make sure you confiscate all sharp implements and choose your words wisely, as people (including you) will be quick to anger and liable to make mountains out of molehills. Friday favours business planning and catching up with an old friend.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

It’s an intense week for Scorpios! Pluto (your ruling planet) squares the Sun and then opposes Mars, which could amp up your control-freak tendencies and magnify your compulsive side. You’re determined to win an argument or solve a problem but don’t play power games and step on other people’s toes in the process. And avoid getting stuck in a stultifying rut. You’ll find less confrontation and more cooperation will get you where you want to go.

PISCES

FEBRUARY 20 TO MARCH 20

Venus and Saturn are currently transiting through your sign. Venus could make you feel attractive, lucky and loved – while Saturn could amplify feelings of doubt and low-self-esteem. Don’t stress and procrastinate Pisces! Wisdom for the week comes from birthday great Barbra Streisand (who turns 83 on Thursday), “Doubt can motivate you, so don’t be afraid of it. Confidence and doubt are at two ends of the scale, and you need both. They balance each other out.”

GEMINI

MAY 22 TO JUNE 21

You’ll be at your sociable, gregarious Gemini best – especially at work. You’re keen to have fun but, when it comes to close relationships, resist the tendency to be superficial. Mercury links up with perceptive Pluto so there’s a lot more going on beneath the surface than meets the eye. Slow down, observe, listen and learn. In the words of writer (and birthday great) Harper Lee, “You never really understand a person until you consider things from their point of view.”

VIRGO

AUGUST 24 TO SEPTEMBER 23

Work stress, health problems, a secret obsession or a lack of sleep could unsettle you this week. You’ll find nutritious food, vigorous exercise, regular relaxation and walking in nature will help to calm your sensitive, highly-strung Virgo nature. And don’t worry about what other people are doing and where they’re going. You have to run your own race, in your own time. A long-term relationship (romantic or platonic) brings a sense of peace and reliability.

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

Many Sagittarians are independent operators, fiery communicators and masters at juggling multiple projects. But things could go haywire this week, as the planets complicate communication, travel or work plans. Don’t let it deter you. Think things through carefully, consult widely – and then grab opportunities with both hands! Your motto is from birthday great, Barbra Streisand, “Every setback is an opportunity to come back stronger.”

HOROSCOPES

ARIES

MARCH 21 TO APRIL 20

The week starts with a promising bang as lucky Venus and inventive Uranus activate your cash zone. So – when it comes to money matters – being adventurous and innovative could pay off. As long as you are not ridiculously rash or unreasonably argumentative (which you probably will be, as Mars squares the Sun and opposes Pluto). Your motto for the moment is from birthday great, writer Charlotte Bronte, “Look twice before you leap.”

CANCER

JUNE 22 TO JULY 22

This week the planets stimulate your urge to splurge on extravagant purchases that you don’t really need. So perhaps it would be best to avoid spontaneous spending sprees … both in person and online. Other possibilities? You could become drawn into a heated argument over money, possessions or an inheritance. Or you could find yourself consumed by obsessive love, secret desires or jealous thoughts. So simmer down and tread carefully Crabs!

LIBRA

S EPTEMBER 24 TO OCTOBER 23

This week’s tricky Sun/Mars/Pluto aspects could reactivate a festering friendship issue that’s been brewing and stewing. A large dollop of Libran diplomacy – and a heap of humility – will get you through. The good news? Destiny is around you and fate could lead you to a special new contact at work. Be proactive and adventurous. As actress (and birthday great) Shirley MacLaine wrote “Don’t be afraid to go out on a limb. It’s where all the fruit is.”

CAPRICORN

DECEMBER 22 TO JANUARY 20

This week you’re keen to help, but do other people require your bossy suggestions and well-meaning assistance? Be careful you’re not just being a fussy and finicky control freak! And if you are too quick to critique others, then you could find yourself with a moody child, a fractious friend or a cranky colleague on your hands. Praise and encouragement will always get you a lot further than criticism, no matter how ‘constructive’ it is.

47.

52.

59. Gosh! (1,1,1)

65. Growls

66. Hog’s grunts

68. Bloodier (steak)

71. Wading bird

72. American air force (1,1,1,1)

74. Verbal

76. Knocks softly

78. Breakfast cereal

80. Tomahawk

83. Flat ... pancake (2,1)

out our books, iPhone/iPad Apps and much more on our store.

Word Search

Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

ZAMBIA

ZIMBABWE

Last week’s solution

Trivia Quiz

Test your knowledge about Anthony Albanese in this week’s special trivia quiz...

1. What is Anthony Albanese’s middle name? 2. In what year did Anthony Albanese first enter Parliament as the Member for Grayndler? 3. Which Prime Minister promoted Anthony Albanese to the Ministry? 4. Who beat Anthony Albanese in his quest to become Labor

leader in 2013; ahead of the 2016 election?

5. What couldn’t Anthony Albanese name on the first day of the 2022 election campaign?

6. Which former Deputy Premier of NSW was Anthony Albanese once married to?

7. Which NRL team is Anthony Albanese a fan of?

for the continued support friendship of our clients and their pets. We won the Pet Care category in 2015, 2016 and 2019, and we are looking forward to the 2021 awards presentation!

How to beat Str8ts –Like Sudoku, no single number can repeat in any row or column. But... rows and columns are divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.

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Home & Lifestyle April 17 2025 by Western Sydney Publishing Group - Issuu