



Western Sydney University (WSU) says previously stolen information was used to send out emails to students and alumni claiming their degrees had been revoked.
Many WSU students and graduates were sent into a panic on Monday night after receiving emails, to their personal
email accounts, declaring they had been “excluded” from the university.
“It was very threatening and claimed that the board of trustees had reached a decision to revoke my degree… this would have put my entire academic and teaching career in jeopardy,” WSU student Deanna told the Weekender
“The email had my full name and student number. For 20 minutes or so I thought this
might be real, my entire life and a decade of hard work was down the drain.”
WSU moved quickly to dismiss the emails as a scam, before referring the matter to police and launching their own investigation.
The latest incident comes after a former student was charged over a series of cyber-attacks on the university spanning over a four-year period.
WSU Vice-Chancellor and President George Williams said the university had been “under repeated attack for some time”.
“Unfortunately, the attacks on our system have not stopped, as shown by the malicious emails sent on Monday,” he said.
“Our team is working night and day to improve our cyber security.” Story continues on »
TROY DODDS
Construction has officially begun on a new high school for families in the rapidly growing areas of Jordan Springs and Ropes Crossing – the first ever public high school to be built in the area.
The new high school is located in the Jordan Springs East precinct, on the corner of Armoury Road and Infantry Street.
The school will feature 51 modern classrooms, three support classrooms, 10 workshops for specialist classes, three sports courts, a large playing field, and a multipurpose hall.
With doors opening to students on Day 1, Term 1, 2027, the high school will accommodate 1,000 students, providing local families with the full local public education offering they have been fighting for for over 10 years.
“Jordan Springs is one of the top 10 student growth areas in the state, and for more than a decade the former Liberal National govern-
ment denied our community the infrastructure we deserve,” said Londonderry MP and Deputy Premier Prue Car.
“The community has been fighting hard for a new high school here for near on a decade – I have been proud to fight alongside them and am now thrilled to be delivering for a community I love.
“The new high school in Jordan Springs will provide local families with the world class, fee-free education that they deserve.”
Jordan Springs P&C President Kylie Thomas said the Jordan Springs community has been fighting for a high school for over a decade, and to finally see construction commencing is a remarkable milestone all are happy with.
“In my two years as P&C President, it has been an honour to help bring this vision to life,” she said.
“This achievement is a testament to the strength of our community’s voice and power of persistence.
“It’s an exciting moment for Jordan Springs families, both now and for generations to come.”
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Sussan Ley’s dream of reigniting the Liberal Party and putting it in a strong position at the next Federal Election is shattering before our eyes.
The Liberal Party is eating itself from within, while Anthony Albanese and Labor are preparing for the relaxing summer that tends to follow an election year.
The backbench of the Liberal Party is looking mighty strong at the moment.
That’s a problem for a few reasons.
First, it can’t be good for Australian politics in general that some of the Opposition’s best talent is not sitting in Shadow Cabinet.
Jacinta Nampijinpa Price, for example, was building a strong following within the broader community, and now sits outside of Ley’s leadership team.
The mess sparked from her comments about immigration early last month should have been cleaned up a lot smoother than it was. The Coalition cannot afford to have her sidelined if it wants to win back government.
And the same can be said for Andrew Hastie, who resigned from the frontbench last week over the formulation of immigration policy.
“The leader has made it clear that the Shadow Home Affairs Minister won’t lead the Coalition’s response to immigration matters or develop the Coalition’s immigration strategy,” Hastie said in a statement.
“On this basis, I made the decision that I was not able to continue in this role and remain silent on immigration.
“It is a well established standard in the Westminster system that, if a member of the shadow cabinet is unwilling to live by the convention of solidarity, they must depart to the backbench.”
That backbench is a pretty strong place to be at the moment.
Which is the second issue facing Ley.
Her leadership, already shaky despite being just months’ old, is plunging further into the abyss.
We’ve all seen this story before when it comes to political parties and future challenges.
Hastie and Price being on the backbench is dangerous for Ley’s aspirations to lead the
party to the next Federal Election. You would be a fool to think Hastie will not time his run for a challenge at some point.
I note Price was on Chris Smith’s 2SM radio program on Tuesday morning, and has made numerous other media appearances.
I believe the interview with Smith is the beginning of a regular spot.
A backbencher maintaining a strong media presence is never a good sign for a leader under siege.
Ley was only ever going to succeed as Opposition Leader and emerge as a serious candidate to be the country’s next Prime Minister if she built a unity ticket within the party.
Prove to us that everyone is on the same page, and you may have a shot.
“2025 will go down as a horror show for the Liberal Party. If they don’t fix it soon, the next two years will be even worse.”
All of this is plunging the Liberals further into the mud.
At a time when we need a strong opposition questioning Labor policies around home ownership, immigration, defence and costof-living, we instead have a party eating itself from within and almost sparking a civil war. Ley was faced with one big task when she became leader: figure out what the Liberal Party stands for.
In the months since the Federal Election, I’m not convinced we’ve even taken baby steps towards figuring out the answer to that question.
Anthony Albanese has enjoyed almost free reign, as often happens in the first year following an election, with no decent scru-
tiny and no serious punches landed from the Opposition.
I want Sussan Ley to succeed as Liberal Party leader.
But if Angus Taylor and Andrew Hastie both maintain leadership aspirations and won’t rule out challenges in this term, then the shadow will remain.
Meantime the party appears to be leaking like a rickety boat in need of the scrapheap, a sign of further destablisation.
How leaks around Hastie’s work in the lead-up to the last election ended up in the Sydney Morning Herald is known only to those who leaked it, but it’s not doing the party any favours.
2025 will go down as a horror show for the Liberal Party.
If they don’t fix it soon, the next two years will be even worse.
Time to put the big boy and big girl pants on and actually deliver a strong Opposition, or that’s exactly where the Liberal Party will stay.
And another thing...
In the ever-changing landscape of news, it’s critical for media organisations to reach consumers in new and innovative ways. That’s why we have this week launched The Western Weekender app, which is now available on the App Store and Google Play store. The app will continue to evolve but right now features plenty of local news stories, special offers from local businesses and a fresh, new way to read the paper each week. We’ll also be providing breaking news alerts through the app, so you can be the first to know when a major story impacting Penrith happens.
Local news has never been more important. As major media organisations further broaden their coverage points, cut costs and resources and pull out of local areas across the country, it’s important that independent outlets continue to fly the flag for local journalism, and hold people to account.
To that end we thank you for your ongoing support of all Western Weekender initiatives and touch points, and encourage you to download the new app now!
Williams said on Wednesday that this was not a case of a fresh hack into the university’s systems.
“In this case, no data was stolen and there is no perpetrator within our system. Instead, an unauthorised person accessed an automatic email generator and populated it with previously stolen information to send out the emails,” he said.
“This occurred on Monday, with our cyber team shutting down the system as soon as this became apparent. We were able to prevent many thousands of additional emails from being sent. The system is fully contained, and we are making sure this cannot be replicated.”
The emails appeared legitimate with none of the usual scam red flags.
“We regret to inform you that, following a thorough review, the decision has been made to permanently exclude you from any further study at Western Sydney University,” the scam email read.
“As a result, any existing certificates or awards previously issued to you are hereby revoked.”
A second email was sent to students containing a message criticising the University’s alleged failure to address known security vulnerabilities.
A WSU spokesperson confirmed the emails were not legitimate, and that the issue was in the hands of police.
“Western Sydney University is
aware of fraudulent emails sent to students and graduates, with some falsely claiming that they have been excluded from the University or that their qualifications have been revoked,” a spokesperson for WSU said.
“These emails are not legitimate and were not issued by the University. We are reaching out to inform
people that the email is fraudulent and have informed NSW Police.
“We sincerely apologise for any concern this may have caused.”
WSU’s Student Representative Council responded to the email drama, saying it condemns the breach of students’ private information.
“We unequivocally condemn the actions of the hacker and express our concern for all students and staff affected,” it said in a statement.
“However, we are deeply concerned with the University’s ongoing failure to adequately protect students’ personal and academic data. Students deserve confidence that their information is secure, and their wellbeing prioritised.
“We urge Western Sydney University to take immediate and transparent action to strengthen data security and rebuild confidence within the student community.
“We share the anger, frustration, and disappointment of the students and alumni who have been affected; many of whom woke [on Monday] fearing their enrolments and awards had been revoked.”
While WSU is undergoing finan-
cial stress and job losses, Williams said it retains strong cyber security measures.
“I see this as a non-negotiable requirement for us to operate as a university. We must look after our people as a bedrock of our teaching and research,” he said.
“This year alone we have spent $26 million on improving our cyber position, with a similar amount projected for next year.
“This has been invested in our teams, our systems and in external support. This is an area where we have used consultants to ensure we have the advice and deep expertise needed. Their engagement also provides us with the external assurance that we are on the right track.”
Williams said the intent of the email scam was “to harm our students and alumni”.
“There has been no demand for payment, nor any links in the email that might entrap people. Plain and simple, this was designed to hurt our community and damage the reputation of our University,” he said.
The university says it continues to make improvements to protect against external attacks.
Penrith: Woman behind bars after two fires found to be deliberately lit
At 12.10am on Monday, September 29 a fire was reported at a Community Health Centre on Soper Place, Penrith.
It is understood a person had broken into the centre and placed an unknown accelerant on the ground at the front entrance and the accelerant was then lit. The fire caused the centre’s fire alarms to be activated.
Police and Fire & Rescue NSW attended the scene and extinguished the fire. Detectives were contacted and an investigation commenced, which included obtaining CCTV footage.
At 12.15am on Tuesday, September 30 police were called to another fire at the same location on Soper Place. Fire & Rescue NSW and police attended the scene and successfully extinguished the fire.
After reviewing the CCTV footage police identified a female person of interest. Police applied for and were granted a search warrant for a 32-year-old female’s premises in Penrith.
Police attended the address on Thursday, October 2 and arrested the 32-year-old. She was bail refused and will appear in Penrith Local Court at a later date.
Penrith: Woman arrested after striking police officer
At 2.30pm on Saturday, October 4 police were called in relation to a woman who was ramming a shopping trolley into cars along Winston Street in Penrith.
A short time later the woman was laying in the middle of the road, screaming and yelling at passersby.
Police arrived and found the woman lying on the footpath.
Police attempted to have a conversation with the 27-year-old Redfern woman, but she became aggressive and began throwing her property on the street.
The 27-year-old got up and attempted to walk away but she began stumbling causing police to attempt to help her, the woman then struck out and hit one of the police officers in the chest.
The 27-year-old was arrested and will appear in Penrith Local Court on Wednesday, November 19.
Penrith: Stolen car leads police on chase
At 2.35pm on Saturday, October 4 a man entered a car yard on Camden Street in Penrith.
The owner of a black Mazda was selling the
COMPILED BY EMILY CHATE
car to the car yard. The owner stopped and exited the car, leaving the keys in the ignition.
A 24-year-old Mount Druitt man entered the driver’s seat of the Mazda, locked the doors and drove off.
Police were called and they found the car being driven on High Street, Penrith.
Police attempted to catch up to the Mazda but were unable to. Police lost sight of the car when it travelled down Somerset Street, Kingswood.
A short time later another police car found the stolen Mazda on Bringelly Road, Kingswood and a pursuit was initiated. Police pursued the stolen car until it stopped at the traffic lights at the intersection of Bringelly Road and The Northern Road. Police got out of the car and attempted to open the doors of the Mazda, but the driver accelerated and collided with another car.
The Mazda then went on to enter the M4 where POLAIR took over the pursuit. The Mazda then continued onto the M7 and exited at Woodstock Avenue, Plumpton, and into a nearby dead-end street where police arrested the 24-year-old Mt Druitt man.
The 24-year-old was taken to Mt Druitt Police Station where he was charged with eight offences. He was bail refused and appeared in Mt Druitt Local Court yesterday, Wednesday, October 8.
St Marys: Woman found high range drink driving with child in the car
At 5.15pm on Monday, October 6 police were performing stationary random drug and alcohol testing on the Great Western Highway, St Marys.
A Toyota Corolla was directed into the testing site and police had a conversation with the driver, a 28-year-old Kurnell woman. Also in the vehicle, was the woman’s threeyear-old child.
The 28-year-old was asked to produce her licence, and she did, during this exchange police could smell alcohol. The woman was breath tested which returned a positive result.
As police opened the door of the car to arrest the 28-year-old they noticed a nearly empty bottle of whiskey. The woman was arrested and both her and her child were taken to St Marys Police Station. The child was placed into the care of station staff.
The 28-year-old underwent a further breath analysis that returned a positive reading of 0.270. The woman’s licence was suspended on the spot.
The woman was charged and will appear in Penrith Local Court on Thursday, October 30.
What does “going guarantor” mean?
When a company, especially a new or small one, needs money or services, like a loan from a bank, a place to rent, or supplies from a vendor, the people providing these things (the “creditors”) often want extra assurance that they’ll be paid. Even though a company is its own legal entity, separate from its owners, creditors sometimes ask for a “personal guarantee”.
The other most common context in which a guarantee arises is when a person or people are applying for a home loan and someone else (usually a parent) “goes guarantor” as it is colloquially known.
What is a Personal Guarantee?
Imagine a personal guarantee as a promise you make to a creditor. You’re saying, “If the borrower can’t pay its bills or keep its promises, I will personally step in and pay them using my own money and assets.”
Normally, if a company goes out of business or can’t pay its debts, its shareholders are protected, and only the company’s assets are at risk. A personal guarantee removes this protection. It means that if the company fails, the creditor can come after your personal belongings – like your house, savings, or other valuable possessions – to get their money back.
The same applies if you provide a personal guarantee in relation to a home loan. If the borrower doesn’t make their home loan repayments, the lender can come after the guarantors and their personal assets.
An unlimited guarantee means that the guarantor agrees to be responsible for 100 per cent of the borrower’s debt if the borrower doesn’t pay or can’t pay. For example if you guarantee a company loan or a home loan and the borrower goes broke and has no assets that can be used to satisfy the debt –the guarantor could be on the hook for the
whole debt. A limited guarantee is personal guarantee where the guarantor agrees to be responsible for a borrower’s debt or obligation, but only up to a specific, pre-agreed maximum amount.
Limited guarantees are quite common when it comes to home loan guarantees because the lender knows there is the underlying security of an asset that can be sold (the property being purchased) which should recoup most of the debt.
Usually, a bank or lender providing a home loan will want a limited guarantee if the borrower/s loan-to-value ratio (LVR) is too high. Most lenders will only lend a certain percentage of the value of the property to make sure that if they need to sell it because the borrower isn’t repaying the debt they are protected from fluctuations in the property’s value. For example, if a lender leant a borrower 100 per cent of the value of a property worth $1,000,000 today, but the property market declined 20 per cent in the next year reducing the value of the property to $800,000 and the lender had to foreclose they would be at risk of selling the property for less than the amount of the loan and losing money.
This is where a guarantor can step in and provide additional security if the borrower needs to borrow more than the lender’s acceptable LVR. Most lenders will only lend on a LVR of 80 per cent or less (that is, you can borrow up to 80 per cent of the value of the property).
Federal and state schemes are making it easier for first home buyers in particular to get into the market without needing a 20 per cent deposit or a guarantor.
Being a guarantor is serious business. You are putting your personal assets, like your house, savings, or other valuable possessions, on the line if the borrower can’t meet their obligations. Guarantees are also very common however. The key is to get proper advice from an expert so you understand your obligations.
The Western Weekender has launched a brand new app, providing a new way to connect with our readers.
You’ll find all the latest stories written by our team, plus offers from local businesses and a new easy way to read the print edition.
There’s also breaking news alerts so you won’t miss a thing happening in Penrith.
“This new app is the latest in our suite of products we offer to keep Penrith residents informed about what’s happening where they live,” said Weekender Managing Editor, Troy Dodds.
The app is available to download for free from the Apple App Store or the Google Play Store.
CALLUM GODDE, AAP
More than half of business operators are reaching into their own pockets to keep their ventures afloat in tight financial conditions, with most seeing better times ahead.
Business performance over the past 12 months was seen as either good or very good by 61 per cent of decision-makers surveyed by CreditorWatch in September.
Sentiment has improved since the reporting agency’s similar survey in May 2024, when only 54 per cent indicated positive performance.
Poor business results were reported by 11 per cent of respondents, marking a four per cent improvement on the previous survey.
Most see a brighter future for their businesses, with 76 per cent buoyant on growth prospects for the next 12 months.
“The results highlight the resilience of Australian businesses and increasing confidence in the future, even with stubbornly tight financial
conditions,” CreditorWatch Chief Executive Patrick Coghlan said.
Queensland and South Australia led the nation in confidence among business leaders and operators, with 65 per cent favourably viewing
their performance over the previous 12 months.
NSW businesses were the most optimistic about their growth annual prospects, followed by Victoria and South Australia. Those
in WA had the lowest satisfaction in business performance and were least positive about the outlook.
Finance and insurance businesses were the most optimistic about performance and growth, while
those in the transport and logistics sector were most downcast.
More than half reported challenges accessing finance, with 60 per cent using personal funds to support working capital for their outfits in the past 12 months.
The biggest barriers to accessing credit were high interest rates (55 per cent), complex application processes (45 per cent) and high collateral requirements (37 per cent).
Securing credit was tougher for medium-sized businesses and those with more than 200 employees, compared to small businesses and sole traders, according to the more than 1000 business decision-makers surveyed.
Access to finance remains a “critical bottleneck”, Coghlan said.
“Without easier pathways to funding, many businesses risk being held back from realising their full growth potential,” he said.
“Given the challenging conditions businesses have faced post-COVID, it is crucial that they are provided with as much support as possible.”
Administration
Civic Centre, 601 High Street.
Queen Street Centre, 207-209 Queen Street.
8.30am-4pm. Mon-Fri. 4732 7777
PO Box 60, Penrith NSW 2751 council@penrith.city Council’s services are accessible via the online portal at
Services 4732 7777
Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad).
Freecall 1800 022 182
Meeting Dates
Monday 13 October – 7pm (Policy Review Committee Meeting)
Monday 27 October – 7pm (Ordinary Meeting) Online via
penrith.city.council
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penrith.city visitpenrith.com.au
● Castlereagh Hall has reopened and is available for bookings following essential repair and restoration works.
Built in 1895, Castlereagh Hall is one of Penrith’s most historic venues. With its large deck overlooking the valley and mountains alongside its heritage character, Castlereagh Hall offers a unique setting for weddings, celebrations and community events.
● Council, in partnership with NSW Public Works, have invited a select panel of candidates to submit a tender to design Penrith’s new indoor multi-sports arena.
The successful design tender will be awarded in late 2025. Construction is planned to begin in mid-2027.
This project is funded through the NSW Government’s Western Sydney Infrastructure Grants Program.
● An update on our river projects.
We know the community is looking forward to using the new kayak launch deck at Leonay and walking the reopened section of the river walk between Weir Reserve and Cassola Place.
Unfortunately, heavy rain over winter meant Warragamba Dam had to release excess water for safety reasons. This led the Nepean River to rise well above safe levels, which has paused work on both projects.
The good news is that the river is now slowly receding and we expect work to resume in the coming weeks. Thank you for your patience, we look forward to delivering both projects in time for the community to enjoy this summer.
● Penrith City Council has awarded the Early Works Agreement for the Dunheved Road Upgrade, marking an important milestone in this project.
The Early Works Agreement includes on-site investigations and essential pre-construction activities. Council expects to execute the contract by mid-October with site mobilisation to follow by the end of the year. The early works phase is expected to take 6 to 9 months to complete.
The Dunheved Road Upgrade is funded by the Australian Government’s Infrastructure Investment Program. The proposed upgrade will improve road safety, reduce congestion, and support future growth in the region.
Learn more at Select ‘Follow’ to receive regular updates about this project.
Send your jokes to news@westernweekender.com.au.
Atreasure trove for running enthusiasts, discover 26 iconic locations of Australia’s breathtaking trails and runs in this beautiful hardback book Great Running Events
Post the COVID-lockdown age, mass participation running events across Australia are booming. Whether it’s a two-kilometre suburban street dash or going solo over a multiday race in which the most demanding terrain you encounter is in your mind, there is an event for you.
The rise in the popularity of running is part of a dynamic shifting of attitudes about the way we approach physical and mental endurance challenges. As Steve Moneghetti says in the introduction to the book, “what happened out of the Covid period is that so many people found exercise because it was one of the few things they could do. Individuals suddenly realised they could step into
their runners, step outside and run – and as a result, latched on to all the benefits of running: mental well-being, good health, looking after weight and fitness.”
This book does not provide a definitive list of running events in our country, nor does it boast a ‘best of’ theme. Instead, it is a snapshot of people, places and races... Great Running Events aims to inspire, inform, acknowledge and celebrate running and its people, places and races.
Out now through Gelding Street Press.
The Weekender has three copies of Great Running Events to give away. For your chance to win one, send an email to competitions@westernweekender.com.au with ‘Running’ in the subject line. Don’t forget to include your contact details. Entries close Thursday, October 22 and the winners will be notified by email. Terms and conditions are available at www.westernweekender.com.au or Weekender reception.
Members of the Penrith Paceway in Penrith have the chance to win great prizes thanks to a special promotion involving the club and your favourite newspaper, The Western Weekender Club members can pick up a free specially numbered
Tell us exactly where this week’s featured I Spy image is located in Penrith and you could win! Email competitions@ westernweekender.com.au with your answer for your chance to win two movie tickets. Our winner will be notified by email. Entries close each Wednesday at 5pm.
LAST WEEK’S ANSWER
The commemorative plaque attached to the giant rock is located at the Western Sydney Lakes in Castlereagh.
bumper sticker from the Paceway or the Weekender office, and our spotters will be out and about in the community.
Three spotted bumper sticker numbers will be printed each week, with winners needing to report to the Pace-
way to verify their bumper sticker number and collect their prize. Look out for new winners on this page every single week!
This week’s lucky winners are: 0474, 0483, 0103
Queensland winning the State of Origin, AFL Grand Final and NRL Grand Final. We can’t stand it. Let’s hope New South Wales teams turn the corner next year.
Well done to all involved in this year’s Penrith Relay For Life. The $80,000 fundraising target was exceeded, with more than $90,000 raised from this year’s event.
Introducing [yellow tail] X Sophie Monk Prosecco and [yellow tail] X Sophie Monk Prosecco Rosé, two refreshingly cheeky drops crafted in collaboration with the iconic Aussie wine brand [yellow tail].
Whether you’re adding a bit of sparkle to your day, having a romantic night in, or getting party-ready with friends, this is the perfect bottle to pop.
The new Prosecco range takes Alpine Valley sourced fruit to create two delicious Proseccos priced at $19 in Endeavour Stores (Dan Murphy’s and BWS). The classic Prosecco displays beautiful fresh fruit flavours of red apple and pear whilst the Rosé displays juicy berries and cherries with a soft creamy finish.
Sharing more about the collaboration, Sophie says: “I’ve always loved a glass of Prosecco, it’s fun, fresh, and perfect for any occasion. For me, wine has always been about sharing laughs with friends or celebrating special moments with family. It doesn’t need to be stuffy or complicated – just really enjoyable. That’s why this collaboration with [yellow tail] felt like such a natural fit. The [yellow tail] X Sophie Monk Prosecco is not only seriously tasty, but it’s made for getting party-ready. It’s got that pop of personality that brings a sense of fun and gets everyone smiling. I’m so excited to share it with Australia – trust me, it’s delicious!”
The launch is already turning heads, with Monk fronting a playful campaign that’s as glam as it is tongue in cheek.
have the chance to win two whole cases – one of each flavour. That’s 12 bottles of bubbly brilliance to keep your fridge stocked and your weekends sparkling.
The Weekender has two prize packs to give away. For your chance to win one, send an email to competitions@westernweekender.com.au with ‘Sophie Monk’ in the subject line. Don’t forget to include your contact details. Entries close Friday, October 17 and the winners will be notified by email. Terms and conditions are available at www.westernweekender.com.au or Weekender reception.
The Sydney Western City Planning Panel will have the final say on stage one of the massive residential and retail development planned for Station Street in Penrith.
The project has had Penrith locals talking lately with construction fencing going up around the site that borders Station Street, Jamison Road and Woodriff Street.
Stage One of the development at 164 Station Street would see the construction of four residential flat buildings containing 278 apartments, together with ground floor retail premises, a childcare centre, podium-level communal open space, and four levels of aboveground car parking.
The Development Application currently lodged with Penrith City Council also includes landscaping, pedestrian connections and the initial delivery of public open space.
This development is the first stage of a 10-stage masterplanned redevelopment, following an endorsed urban design competition process and review by the Government Architect NSW’s Design Integrity
Panel.
Historically, part of the site was occupied by the former Panasonic Assembly Plant, which has been demolished since 2018.
The applicant behind the proposal, SHMH Group Australia, has been in
regular and ongoing consultation with Penrith City Council about the project.
Four residential towers would be built as part of Stage One including a mix of one, two and three bedroom apartments.
The proposal relates to Site 1A and 1B of the overall project.
“The Stage One Development Application relates specifically to Sites 1A and 1B, which form part of the broader staged redevelopment of 164 Station Street,” documents
attached to the Development Application state.
“The proposal has been informed by the approved design competition, site-specific constraints, and surrounding urban context. It delivers a mixed-use development comprising residential flat buildings, ground floor retail, townhouses, communal open space, and a childcare centre, all arranged over two adjoining parcels of land, supported by integrated podiums and public domain improvements.”
The proposed Stage One development consists of the following key elements:
• Two development sites (Sites 1A and 1B) arranged around a new through site link between Station Street and future internal roadways;
• Four residential towers (two per site) above four levels of aboveground car parking, each with its own podium base;
• A total of 278 residential apartments, including a mix of one, two and three bedroom dwellings;
• Approximately 1,480 m² of ground floor retail floorspace, located at key frontages to
activate the streetscape and pedestrian movement;
• A childcare centre at podium level (Level 04) on Site 1B, directly opening onto communal open space;
• Townhouse style residences located along the public domain facing facades, providing a transition in scale and an active interface;
• Communal open space provided at podium level on both Sites 1A and 1B, with landscaped elements integrated into the building massing and ground plane;
• Two new public parks, currently known as Community Park and Dry Creek Park, proposed on Lots 1C and 1D respectively, to the north-east and south-west of the development, forming part of this application;
• Pedestrian and vehicular connections integrated with the future road network, including new intersections with Station Street.
The Stage One building heights range up to approximately 46 metres, accommodating tower elements of 10 to 14 storeys above a four-storey podium.
“The podium is consistent across Sites 1A and 1B and is activated at the ground and podium levels by a mix of ground floor retail, townhouses, a north-facing childcare centre, and communal open space. These elements provide visual interest, promote pedestrian activity, and contribute to a vibrant and humanscaled public realm,” documents state.
Parking provision for stage one includes 308 residential car spaces, as well as additional spaces for the retail outlets.
“The Stage One development proposes a consolidated car parking solution within a podium structure comprising four levels of above-ground parking, consistent with the massing and design intent established under the Concept Development Application. No base-
ment parking is proposed for Stage One,” documents state.
Stage One has an estimated cost of $162 million.
The Development Application was referred to the Sydney Western City Planning Panel late last month, and is now under assessment.
TUESDAY 4TH NOVEMBER 2025
DELICIOUS
With the opening of Western Sydney International Airport (WSI) only one year away, more locals are considering a career in aviation.
One such local is Na Vi Sapin, who recently graduated with a Certificate I in Aviation from TAFE NSW’s Institute of Applied Technology – Construction in Kingswood. This is the course’s first graduating class.
“There were a lot of mature students in the class,” Sapin noted.
“I think a lot of people are at a stage where they know the airport is coming and they’re ready for a new chapter.
“I hope this course is introduced to other TAFE campuses in western Sydney so more locals can experience it.”
Graduates who completed the course are already
eyeing off airport careers in customer service, international freight, and border security.
“Western
for
needs of western Sydney.”
“This course is an example
ering practical, job-ready training to meet the future
The new airport is expected to accommodate almost 28,000 jobs by 2041.
“We’re delighted to work with TAFE NSW to help equip people in western Sydney with practical, accessible education and training pathways that can support them to pursue rewarding jobs in aviation, in their own backyard,” said WSI CEO Simon Hickey.
“As the airport grows over the decades ahead, so too will the career opportunities so it’s a great time for people to gain new skills as we ready the airport for opening.”
If you want to learn the skills needed for an entry-level job in the aviation industry, visit the TAFE NSW website at https://www.tafensw. edu.au/course-areas/ aviation-and-aircraft-maintenance/courses/certificatei-in-aviation-foundationskills--AVI10119-01.
Nominations are now open for Stars of Penrith 2026 – a night of dancing and fundraising for the Cancer Council NSW.
For two years, well-known Penrith locals have shone on stage after learning to dance over a 12-week period.
“We’re looking for 10 to 12 Stars within the community,” explained Bobbie Crosland, the Community Fundraising Specialist at the Cancer Council.
“They could be business owners, local heroes, community members that are well known, or anybody who wants to participate for a good cause.
“They can reach out to me or fill out a nomination form on our Facebook page. After that, I’ll run them through some questions, tell them more about the event, and we go from there to see if they want to participate.”
Nominations opened last week, and five Stars have already been nominated.
“As well as recruiting Stars, we also recruit local dance teachers,”
Crosland said. “Then we find out some facts about the Star – what dance genre they like, what dance style they may
be good at, the things they don’t like – and we try to partner them with a respective local dance teacher.”
Despite initial nerves, the brave
dancers end up having the time of their lives.
“Nerves are generally the biggest factor that stop people from partic-
ipating,” Crosland stated.
“But what I found from last year is that the Stars that were the most nervous ended up loving it the most.
“They became so invested in their performance, and everyone was so supportive.”
The Cancer Council’s ‘Stars Dance for Cancer’ has been running for over a decade, and the initiative was only introduced to Penrith in 2024.
“In Penrith, it’s still in its early days, but it’s been very successful so far,” Crosland exclaimed.
“Every year we’ve raised over $150,000 which is incredible because there are some ‘Stars’ events that still don’t reach that and they’ve been going for up to 10 years.”
So far, Penrith Stars have raised around $300,000 to contribute to a cancer-free future with the help of sponsors, community grants, Bunnings barbecues, fundraising events, raffles, and generous members of the general public.
Stars of Penrith 2026 will be on March 20 at Penrith Panthers Leagues Club. If you want to get involved, visit the ‘STARS of Penrith’ Facebook page for more information.
NEWS@WESTERNWEEKENDER.COM.AU
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Beach concerns I would like to raise my concern about the very limited opening season for Penrith Beach. Firstly, I want to acknowledge what an incredible facility this is. Penrith Beach has already become a local favourite – a safe, family-friendly place where people can swim, exercise, paddle board, and cool down without needing to travel over an hour to the coast. For me personally, it’s been an amazing outlet for exercise and wellbeing, and a welcome distraction from harder times. It’s exactly the kind of investment western Sydney needed. Another major benefit of Penrith Beach is that it provides a safe alternative to the Nepean River, where strong currents and underwater hazards can put swimmers at risk. Having a purpose-built facility encourages families, young people, and exercise groups to choose a safer option rather than risking the river. This makes the limited opening season even harder to understand – we should be encouraging safe swimming for as much of the year as possible. However, restricting access to December–April makes little sense when: Penrith is one of the hottest areas in NSW. Average October temperatures regularly exceed 30°C, and the Bureau of Meteorology has already forecast a hotter and drier summer ahead. The October long weekend marks the start of outdoor activity season. Families are looking for local and affordable recreation options right now, not two months from now. Significant public funds have been invested. Reports suggest tens of millions were allocated to create this “beach for the west,” yet residents can only use it for four months of the year. This seems
like poor return for the community. Health and wellbeing benefits are year-round. Safe swimming, exercise, and recreation spaces reduce the need for long trips, support mental health, and strengthen community connection. Penrith Beach is a wonderful step forward, but limiting it to four months undermines its purpose. I urge Council and the State Government to extend the season to better reflect the actual climate and needs of our community. Opening earlier (October) and closing later (perhaps May) would provide far greater benefit and ensure western Sydney truly gets the most from this investment.
BRONTE CARTWRIGHT, VIA EMAIL
Panthers article hit right note after wonderful season
I’ve never written to a paper before in anything. I wanted to commend you on your article thanking the Panthers (Editor’s Desk, Weekender October 2). What you said reflecting feelings and me and those of many I know. I was fearful that the team might be bagged for their loss. Your piece was positive and accurate. I am a 66-year-old Emu Plains resident who has followed the Panthers since I can remember. The pride this team has given the district cannot be underestimated. Outlook on life is more positive riding on the success of the Panthers. I am sure young people will have more self belief and pride in their roots. Anyhow, thank you Troy, for your positive and well articulated piece.
BRIAN CRANE, VIA EMAIL
The Western Weekender reserves the right to edit letters for the sake of accuracy and space. For more information, see our public notices section.
This month marked a special milestone for Hear Clear Australia as owner Katie Rahman and her dedicated team celebrated 10 years of service to the local community. The anniversary was filled with festivities, bringing together clients, friends, and supporters at the clinic – the heart of the business.
The event was more than just a celebration of a decade in hearing care. It was also the unveiling of Hear Clear Australia’s refreshed clinic
makeover, showcasing a welcoming new space designed with client comfort and care in mind. Guests
enjoyed delicious sandwiches, coffee from a mobile cart, and gift bags to take home – a small token of gratitude for the community that has supported Hear Clear throughout the years.
Beloved clients joined in to share their well wishes and experiences. Longterm client Alan said, “I have always found you and your people very friendly and professional.” Another client added, “Wishing you all the best for the next 10 years.”
For Katie, the celebration was a reminder of why Hear Clear Australia was founded: to provide expert advice, affordable hearing solutions, and most importantly, person-centred care. Over the past decade, the clinic has built its reputation on a holistic approach to hearing rehabilitation, ensuring that every client feels supported and
confident in their hearing journey.
“We are so proud of what we’ve achieved over the last 10 years,” Katie said.
“It’s been an honour to help so many people reconnect with the world around them. Every year our team grows which makes me excited as it means we can help more people hear better in our community”
Hear Clear Australia remains committed to helping clients embrace life with confidence –one hearing solution at a time.
• Pensioners & Veterans: FREE* earwax removal when transferring your Hearing Services Contract.
• Everyone Else: Only $140* for our safe, e ective microsuction earwax removal.
• Safe, e ective earwax removal
• Comprehensive hearing care beyond just hearing aids
• Experienced Clinicians with modern technology
* Conditions: The first micro-suction earwax removal appointment shall be at no charge, Conditional upon the eligible Pensioner (or DVA) choosing Hear Clear Australia with their new voucher or signing a Relocation Request Form. Normal charges shall apply for subsequent micro-suction earwax removal appointments.
C addens
C addens News (C addens Corner)
Woolworths
C ambridge Gardens
Coles
McDonald's
Overlander Hotel
C ambridge Park
C ambridge Park Newsagency
Cellarbations
Friendly Grocer
C astlereagh
Ampol Ser vice Station
Claremont Meadows
Iga Claremont Meadows
Coly ton
Coly ton Centre Pharmacy
Coly ton Friendly Grocer
Coly ton Hotel
Coly ton Newsagency
Dan Murphy's
Hewitt Street Takeaway
Cranebrook
Aldi Cranebrook
Cranebrook Community Health
Cranebrook Village
McDonald's
Mother Earth Nurser y Plus Pharmacy
Woolworths Cranebrook
Emu Plains
Chambers Cellars
Lennox Centre Newsagency
McDonald's
Penrith Regional Galler y Woolworths Lennox Village
7/ 11 Emu Plains (Gre at Western Highway)
7/ 11 Emu Plains (Old Bathurst Rd)
Emu Height s
Super Save Compounding Chemis t
Erskine Park
Ashcroft’s Iga
Erskine Park Ctc
G lenmore Park
Coles
Mags News
McDonald's
Medi Advice Pharmacy
Woolworths
J amisontown
Abcoe
Atmosphere Fitness Signature Gym
B att Street Take Away
Grey Gums Hotel
Har vey Norman
New On York Takeaway
Parrabey Gourmet Kitchen
(Penrith Homemaker)
Patt y’s Place
S alt C afé (Penrith Homemaker)
S hell Ser vice Station
The Coffee Club Nepean River
Three Sugars C afé
We stern Weekender
York Takeaway
Zoo Fitness
7/ 11 Jamisontow n
Jordan Springs
Brooks Tavern
Jordan Springs Newsagency
Woolworths
Kemps Creek
C altex Ser vice Station
Kemps Creek Bowling Club
Kingswood
B arista Bar Coff ee Shop
(Nepean Private Hospital)
Countr y Brewer
Hallani’s
Kingswood Hotel
Kingswood Newsagency
Kingswood Sports Club
Penrith Gaels Club
Volunteers Desk Nepean Hospital
7/ 11 Kingswood
Leonay
Emu Sports Club
Grow C afé (formerly Willow Tree C afé)
Llandilo IGA
Londonderr y Londonderr y Liquor Store
S hell X Roads
Luddenham
Au stralia Pos t IGA Luddenham
Minchinbur y McDonald's
Minchinbur y Fruit Market
Mulgoa
Glenmore Heritage Golf Club
Mulgoa Newsagency
Mulgoa Pharmacy
Nor th St Mar ys
Boronia House (Retirement Community)
Little Bottler
MFC Food Stores
Old Mt Druitt
RM Newsagency
Orchard Hills
Flower Power
Oxley Park
Morris C are & Advice Pharmacy
Penrith
Aldi
Ampol Coreen Avenue
Astina
Atmosphere Gym
Au stralian Arms
Brisket Boys
Ca fé Fre d
Coles Penrith (Nepean Village)
Coles ( We stfield Penrith)
Crescent Mini Mar t
High Street Pies
Hogs Bre ath C afe
Hoyt s Westfield
Joan Sutherland Arts Centre
Liquor Stax Pe achtree
McDonald's High Street
McDonald's Panthers Le agues
McDonald's Pe achtree
Mercure Hotel
Museum Of Fire
Nepean Aquatic Centre
Nepean Motor Group C afé
Nepean Rowing Club
Nepean Village Coffee Club
Nepean Village Newsagency
Nextra Westfield
O ffice of Karen McKeown MP
One Point Health
Panthers Le agues Club
Pe achtree Hotel
Penrith Bowling Club
Penrith CBD Corporation
Penrith City Council
Penrith City Librar y
Penrith Golf Club
Penrith Hotel
Penrith Paceway
Penrith RSL
Penrith Senior Citizens’ Centre
Pioneer Tavern
RE/MAX
Sittano s Restaurant
Ta s tify
Tattersalls Hotel
The Heritage Terrace C afé
The Log C abin
We stfield
World Gym
7/ 11 Henr y Street
Regentville
7/ 11 Regentville
Ropes Crossing
Coles
Ropes Crossing Newsagency
Silverdale
CHOICE Pharmacy
Mobil Ser vice Station
S outh Penrith
Budget Ser vice Station
Fish Fish
Friendly Grocer
Grose’s Pharmacy
Southlands Newsagency
Borec Road Takeaway (Valley C afé)
Lemongrove Community Health Centre
South Penrith Neighbourhood Centre
Woolworths
St Clair Blue C attle Dog Hotel
Foodworks
St Clair Librar y
St Clair Shopping Centre
7/ 11 St Clair
St Mar ys All Good Newsagency
Andrew s Corner Store
Ampol Foodar y Astley Pharmacy
C assand ra’s On Queen
Cr ystal C afé
Guido s Hair C are
Jayam Supermarket
Monfar ville Corner Store
Queen St Newsagency
St Mar ys Band Club
St . Mar ys
McDonald's St Mar ys South
Every day in Australia, 58 people are diagnosed with breast cancer.
It remains the most commonly diagnosed cancer among women, with more than 21,000 new cases expected in 2025. Heartbreakingly, nine Australians die from the disease every single day.
Despite these confronting numbers, conversations about breast cancer are often avoided, leaving many women to face their fears in silence.
A new national campaign from tea brand Tetley in support of Breast Cancer Network Australia (BCNA) aims to change
that, by transforming something as simple as a chat over a cup of tea into what could be a life changing conversation.
The Uncomfortable Cup campaign, launched as part of Breast Cancer Awareness Month this October, encourages Austral ians to have difficult but vital conversations about symptoms, screening, and support. Working together, BCNA and Tetley are using a range of approaches to start meaningful conversations and provide strength through shared experiences.
As part of the campaign, Tetley is raising essential funds to support the work of BCNA through a limited-edition pink pack of Tetley Tea Cup 100s from which it will be donating five cents for every pack sold to BCNA. Funds raised will help ensure that every Australian affected by breast cancer has access to BCNA’s trusted information, support services, and advocacy.
To bring the campaign to life, Tetley has commissioned a series of unique artisan cups each with a sensory touch design relating to some of the physical symptoms individuals might be able to feel as part of self-examination. The mugs form part of a social media campaign that encourages Australians to share their experiences and spark action.
“Sharing a cup of tea can be the catalyst for conversations, which no matter how uncomfortable, are deeply necessary. Whether checking in with a loved one, sharing a personal story, or learning about symptoms and screening, these moments of connection can lead to early detection, greater understanding, and stronger support,”
said Divya Shrivastava, Head of Marketing ANZ, Tetley. Sydney resident Paula Correa, 41, was diagnosed in 2020 following breast reduction surgery when the doctor found a lump.
“At my first oncologist appointment, I was sitting in the waiting room, overwhelmed and unsure of what to expect,” Correa said
“Across from me sat a little boy – also a cancer patient. We caught eyes and in that quiet moment nothing was said, but everything was understood. It was deeply uncomfortable. We were two people at opposite ends of life, him just starting, me in my 40s but facing the same terrifying road ahead.
“That silent exchange reminded me that cancer doesn’t discriminate. It’s a moment I’ll never forget.”
BCNA CEO, Kirsten Pilatti, said the campaign highlights the power of talking openly about cancer.
“BCNA understands that the conversations people avoid having are often the ones that can save lives. When someone has had a positive diagnosis, is navigating treatment, or is getting on with their life after treatment, they know they can turn to us for support and connection,” she said.
For more information, visit www. tetley.com.au/theuncomfortable -
Deputy Mayor Garion Thain has no doubts that 2025 will go down as a year to remember.
Over coffee at Cassandra’s on Queen Street in St Marys, Thain explained it’s been a time of reflection following his unanimous election as Deputy Mayor on September 22 –accentuated by two upcoming milestones.
“Becoming Deputy Mayor in my 20s is amazing, but I’m turning 30 next week and getting married in two months, so I’m reflecting a lot recently,” the Councillor said.
“I’ve been thinking about time; what the last 10 years have looked like, what the next 10 years will look like, what I want, what I’m doing – it’s a really interesting period of my life right now.”
Over the next 12 months, Thain plans to maintain the course set by previous Deputy Mayor Ross Fowler.
“The fact that I was elected unanimously was really important to me because it shows that we are continuing the work that we were doing last year when we elected Ross Fowler unanimously across party lines,” Thain explained.
“To have that support means that there’s confidence in me to continue doing great work. I owe them, and I owe our community that continuation, and I will continue supporting them the way that Ross did.”
As Thain spoke, he enunciated his words with his left hand, donned in a brown leath-
“My mum is a lovely woman – very intellectual, very kind, very giving. She’s a quiet achiever, and it’s hard to explain the amount of love and support she gives.
“Growing up, she made it very clear to me that I can be whoever I want to be, as long as I treat other people with respect and dignity.”
Meanwhile, Thain’s father wanted to ensure his son became his own man.
“My grandfather was a tradesman, and my dad dropped out of school and became a tradesman when he moved to Australia. He was a sparky, but he didn’t like it,” Thain said.
“My grandfather was a great guy, a World War II vet, and my dad wanted to do what his dad wanted him to do – which meant getting a trade.
“So, throughout my childhood, dad always told me to not do anything just because I thought it would make him proud.”
Nevertheless, by fate, the two Thain men – not including the youngest Thain brother and Garion’s best mate, Henry – now work together on Penrith City Council.
“I’ve been a member of the Labor Party since I was a teenager, going to local branch meetings and handing out at elections. So, I’ve always had my beliefs and values,” Thain stated.
“But, until I was well into my 20s, I always thought I’m just here to lend a hand and help out, and that there are people more talented, articulate and dedicated than I am in this movement who could do a better job than me. “I never thought I’d be doing what my dad’s doing.”
In fact, 10 years ago, Garion Thain was driving forklifts at night and studying Communications at Western Sydney University during the day.
But even then, everyone around him saw a certain spark.
Friends, bosses, and Labor Party members saw Thain’s political potential before he did. Eventually, Mayor Todd Carney encouraged him to dip his toes in the water.
“I used to be really interested in what Council was doing, and Todd could see just how much I loved Penrith,” Thain recounted.
“So, in 2021, Todd said I should run on his ticket. I wouldn’t be in a winnable spot, but he said I should give it a crack, see if I like it, and if I enjoy myself, then I should think about public service.”
Two years later, Thain ran a two-month campaign for Badgery’s Creek during the State Election. He didn’t win, but he gained something valuable.
“I remember after that election I had a joint election party with Prue Car and Karen McKeown; Karen got elected as Member for Penrith for the first time and Prue became Deputy Premier,” Thain remembered.
“It could have been bittersweet, but instead I was really happy because I had this clarity. I knew this was what I wanted to do, and I finally knew I could be this person.”
In 2024, Thain became a Councillor alongside his father – who also served as Mayor from 2005 to 2006, and again from 2016 to 2018.
And now, during his Deputy Mayorship, the young Councillor wants a hand in guiding his
city towards a future that benefits its residents.
“My philosophy about St Marys and Penrith is really straightforward – I just want them to get the best of everything,” Thain explained.
“St Marys and Penrith have changed a lot in my lifetime, and they will continue to change. When you have all the investment that’s happening at the moment, it’s inevitable, and I welcome that. But you can have change for the sake of change, or you can have productive change.”
Thain wants to ensure the best results from these investments.
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“I welcome more housing, but let’s have the critical infrastructure to support that housing. I welcome the new metro for St Marys and the new international airport, so let’s have that critical infrastructure to make sure that Penrith and St Marys benefit from that,” Thain stated.
“Let’s have additional public transport connections and road upgrades so that people can get from the airport easily around western Sydney.
“We need to have that connectivity, we need to have the poles and the pipes, and we need
to have all of that online as soon as possible so there’s no lag in locals benefiting from that.”
When he says ‘locals’, he means the saltof-the-Earth people that define the City of Penrith.
“For me, the future of St Marys and Penrith are intertwined – not just because St Marys is part of the City of Penrith, but because we have similar values of decency, being hardworking, wanting a fair go, and honesty,” Thain explained.
“No one in St Marys is born with a silver spoon in their mouth – everyone works really hard for what they’ve got and they’re really good people.
“St Marys has always had the potential for a really vibrant future, and I plan to help realise that.”
With icy blue eyes that contrast against his warm disposition, Penrith’s new Deputy Mayor is burning with desire to ensure the future of our city is a bright one.
“I love the City of Penrith – it’s in my bones. We’re always punching up, and we’re always the underdog no matter how much we’re achieving,” Thain said of his hometown.
“We’re this city that’s on the river, right at the bottom of the mountains, with good, hard-working people that have a crack and support each other.
“We all know that we’re the centre of the universe, and we all know that we are living in our own slice of Heaven.”
This Saturday, locals are dumping fast fashion and exchanging it for sustainable swapping as part of Penrith City Council’s ‘Future of Fashion – Spring ReSTYLE Clothes Swap Event’.
At St Marys Memorial Hall, community members will save money, keep valuable resources circulating, and refresh their wardrobe at the pop-up market.
“We noticed that textiles were a large component in our red-lidded bin – about 6.5 per cent – and in our yellow-lidded bin –about 10 per cent,” explained Carla Nelmes, the Resource Recovery Education Officer at Penrith City Council.
“So, we started looking at what we needed to provide for the community when it came to services and awareness about alternative ways to dispose of textiles.
“We’ve been offering textile drop-off events and clothing repair workshops in addition to our clothes swap event. It’s about understanding that you don’t need to throw away clothes when you’re done with them, you can give them value.”
Local sustainable swappers can take home up to five quality pre-loved items at the event, including clothing, shoes or accessories.
“Participants need to bring five quality items, which means items that you would be happy to receive yourself. They will check to see if there are any rips, holes, tears, pilling, visible stains, or pet hair, and make sure that the items are washed,” Nelmes stated.
“From there, they will receive five buttons which will enable them to shop.”
Two clothing swaps will be facilitated by The Clothing Exchange, Sydney as part of the NSW Environment Protection Authority Waste and Sustainable Materials Strategy initiative – one for children and one for adults.
“There will be live music, and we’ll also have
a stylist to showcase how to wear minimal items in various ways, whether it’s casual or professional,” Nelmes said.
“We want to show people that they can wear items differently rather than purchasing a whole new outfit for different occasions.”
The Kid’s Clothing Swap for children aged three to 12 will start at 10.30am, with check-in starting at 10am.
It will be followed by the Adult’s Clothing Swap, which will start at 12.30pm, with check-in starting at 11.30am and the stylist
presentation running from 12.15pm to 12.30pm.
“It’s not a new idea, but it’s new to Penrith. Our first event sold out within a couple of days, which showcased that there was a want for it and locals are interested,” Nelmes concluded, reiterating the importance of sustainable fashion in our region.
Any leftover items will be donated to charities including Women’s Shelter and Westcare. Items in bad condition will be cleaned, shredded, and spun into yarn for new products.
Penrith’s playspaces proving popular
upgraded district playspace in Londonderry.
It’s fantastic to see so many children and young people enjoying our City’s playspaces these school holidays.
As Penrith evolves, Council knows the importance of delivering community infrastructure that supports active and healthy communities. Playspaces are a key part of Council’s commitment to managing growth well.
Council maintains more than 160 playspaces in the Penrith Local Government Area through our regular program, to ensure they are modern and inclusive.
We are proud of the City’s inclusive playspaces which provide equal opportunities for people of all ages and abilities, including St Clair’s David Currie Playspace and Livvi’s Place in Jordan Springs.
Penrith’s water play facilities are perfect for spring, with splash pads in several locations, including our new city-wide playspaces at Gipps Street Recreation Precinct and Regatta Park. Ripples Penrith and St Marys offer splash pad fun too.
We just re-opened Eileen Cammack Reserve in South Penrith and Ridge Park in Oxley Park. With funding from the NSW Government, both sites feature new play equipment, seating, pathways and landscaping.
In recent years, we installed new shade structures at 90 playspaces to block UV rays, minimise heat and allow airflow. These are complemented by year-round tree planting, which helps to cool and naturally shade public spaces.
Upgraded playspaces reflect the changing needs of neighbourhoods. We engage our community in the design phase and it’s rewarding to see a young resident’s face light up when they see their vision for the local park realised.
Council has delivered 12 local playspaces in the past 2 years, with another 19 due for delivery by the end of next year.
We’ll soon start work on a new playspace at Monfarville Reserve, St Marys, and an
Our playspace upgrades are part of Council’s Sport and Recreation Strategy, a 15-year road map for the provision of sport, play, recreation and open space facilities across our City.
Thank you for helping to shape vital infrastructure that makes Penrith an even better place to live, work and play in.
Learn more at https://penrith.city/playspaces.
CR TODD CARNEY Mayor of Penrith
Warm cookies, glutenfree soft serve, classic sundaes, delectable brownies, and sweet scrolls are now on offer at Chunk – Penrith’s newest dessert destination.
The retro dessert bar is owned by hospitality power couple Phil Hallani and Aysha Elhouli, who also own Percy Plunkett, Gella Frenda and Fish Fish.
support from the community,” Hallani told the a Biscoff cookie with vanilla soft serve.
Percy’s was so popular, and we thought we’ve now got breakfast, lunch and dinner covered, so we wanted to make a dessert option.
everything is all in one venue.”
a unique offering to Penrith’s ever-growing dining landscape.
thing that fills a gap in the market,
secret menu for Friday and Saturday nights.”
And these plans for diverse offerings pair well with the name, ‘Chunk’.
“The thing with the name ‘Chunk’ is that you can do anything with it,”
Hallani said excitedly.
“It could cover burgers or desserts – you can change it up. I love the name! It’s memorable, it’s fun, and
Chunk officially opened last Wednesday, but it also opened its doors on Monday and Tuesday to
“On Monday and Tuesday, we were surprised by how busy we were with no one knowing we’d be open. That’s the beauty of having the backing of Coles, Kmart, and other specialty shops around us,” Hallani explained, referring to bustling
Visit Chunk for a sweet treat and a touch of nostalgia as you place your order over the retro square-tiled
The dessert bar is located at 148
Δ Hail Caesar: Guzman y Gomez (GYG) has launched its new Caesar menu items. The new range features the Caesar Salad, Caesar Burrito and Caesar Cali Burrito. To promote the range, GYG has released a video campaign highlighting ingredient sourcing from Australian farms, kitchen culture and the preparation of the new meals.
Δ New Rippa a winner: Red Rooster has added a new item to its menu with the Bacon & Cheese Rippa (below). The wrap features two chicken tenders coated in a smokey BBQ sauce, topped with bacon, cheese, and mayo sauce, all served in a crusty sub roll. For those after a heartier option, there’s also a triple tender upgrade, giving you three chicken tenders instead of two. The Bacon & Cheese Rippa is available now at participating Red Rooster restaurants nationwide.
Δ New Year’s Eve cruise: The Nepean Belle is holding an Aloha 2026 New Year’s Eve cruise. It includes 4.5 hours cruising the river, a delicious three-course dinner and famous Elvis impersonator David Cazalet performing. It’s $189 per person. Book now on the Nepean Belle website.
Δ Starbucks’ new treats: Starbucks is bringing autumn-inspired flavours into its bakery selection with the Pumpkin Spice Cinnamon Scroll (above). This treat combines the warmth of classic cinnamon with the subtle
sweetness of pumpkin spice for a rich, spiced scroll. Two new Mini Donuts varieties are joining the line-up. The Choc Hazelnut Mini Donut features a soft, sugar-dusted doughnut filled with creamy choc hazelnut spread. Meanwhile, the White Choc Mini Donut offers a sweeter take, with a smooth white chocolate filling.
Δ Newsagent returns: The News Extra newsagent at Nepean Village has re-opened after a refurbishment.
Δ Smoking Gringos: The new permanent location for Smoking Gringos opens this Friday, October 10. The tex-mex restaurant is at 390 High Street, Penrith.
Δ Got some Source? Tell us about store openings, closings, new menus and more! Email news@ westernweekender.com.au
This photograph from 1948 shows a couple of iconic stores on High Street in Penrith.
On the left there’s Miller’s clothes store, which specialised in mens and boys clothes – and tailoring.
It was owned by Frank Miller, who was one of the three original trustees of Penrith Panthers Leagues Club.
And on the right is the Nepean Cafe & Milk Bar, a popular Penrith eatery run by Jack Carvan.
The Miller and Carvan families lived in the apartments above the shops.
(Photo thanks to State Library NSW)
Set against the stunning backdrop of the Nepean River, Regatta Park Kitchen and Regatta Park Functions are the newest projects from Shane, Belinda, Charlie and India Simpson, the family behind some of western Sydney’s most loved hospitality spots, including 2773 Glenbrook, Conservation Hut Wentworth Falls, Laughin’ Boy Emu Plains and Brightside Bowls Emu Plains.
Known for creating venues with heart, the Simpsons have built their reputation on combining great food
and coffee with welcoming, community-focused spaces.
Regatta Park is the next chapter in that story, and they’re thrilled to be bringing it to life in Emu Plains.
Regatta Park Kitchen is designed as the everyday heart of the precinct. Open seven days a week for breakfast, brunch, and lunch, the café will serve Allpress Espresso coffee alongside a fresh, seasonal menu crafted to suit families, friends, and visitors alike.
With undercover seating, a nearby kids’ play area, dog-friendly zones, and sprawling green lawns, it’s a
place that feels relaxed and inclusive, whether you’re stopping in for a morning coffee, catching up pre or post workout, settling in for a weekend brunch, or grabbing a takeaway to enjoy on the riverbank.
True to the Simpsons’ philosophy, it’s a café created not just for convenience, but as a place for the community to gather and connect.
Within the same riverside precinct, Regatta Park Functions offers a venue designed for life’s big moments.
Purpose-built as an undercover outdoor space, it’s a blank canvas
that’s entirely yours to style. With room for up to 110 guests and uninterrupted views of the Nepean River, the setting is as versatile as it is beautiful, perfect for weddings, milestone birthdays, corporate events, or community celebrations.
The space lends itself seamlessly to elegant seated dinners, relaxed stand-up canapé parties, or cocktail-style gatherings on the lawns.
Easy parking, level access, and an experienced local team mean every detail is thought through, allowing hosts and their guests to focus on what really matters: celebrating
together.
For the Simpsons, these two new venues are more than just business ventures.
They’re a continuation of the family’s story and a reflection of their enduring commitment to the community they love.
With doors officially opening next Wednesday, October 15, Regatta Park Kitchen and Regatta Park Functions are set to become places where memories are made, friendships are nurtured, and the beauty of Penrith’s riverside is enjoyed by all.
In 2025, Facebook Groups continue to be a valuable and often underutilised tool for local service-based businesses.
Despite the growth of other platforms and paid digital strategies, Facebook Groups remain a free, effective way to build awareness and generate leads.
Why Facebook Groups matter for local businesses
Every day, thousands of people use Facebook Groups to ask for recommendations. Posts such as:
• “Looking for a builder in [suburb] – any recommendations?”
• “Can anyone recommend a good accountant for a small business?”
• “Need an electrician to install a switchboard.”
These posts represent real-time opportunities for businesses to engage with potential customers.
How to leverage Facebook Groups effectively For service-based businesses, being visible in local Facebook Groups is a
simple way to increase reach without relying on paid advertising. The approach is straightforward:
• Join relevant local groups: Focus on community pages, suburb-specific groups, and industry-focused groups in your area.
• Read and follow the group rules: Many groups have guidelines on what can be posted and when. Always abide by these rules to avoid being removed.
• Be an active participant: Engage in discussions, answer questions, and provide useful information where possible.
• Respond to recommendations: When someone asks for a referral, reply promptly and provide your contact details (if permitted).
• Add value: Share helpful advice or insights related to your expertise. Avoid overly promotional posts.
• Stay consistent: Regular participation builds
familiarity and trust within the community. How to prepare: Have your pitch ready
To make the most of Facebook Group opportunities, it helps to prepare a ready-touse pitch that can be saved in your phone’s notes app or computer. This pitch should:
• Answer the person’s question directly and helpfully.
• Add a small piece of value (e.g., a tip, an explanation of why the service matters, or a simple checklist).
• Include clear contact details – such as a link to your Facebook page, website, phone number, or email.
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October is Small Business Month, a time to celebrate and support the backbone of local economies in NSW.
The state’s 870,000 small businesses make up 97 per cent of all NSW businesses.
These small businesses employ 1.7 million people in NSW, which is about 40 per cent of the state’s workforce.
This October, Small Business Month is about more than celebration – it’s about action. Small businesses across NSW consistently say that red tape is one of their biggest barriers to growth, limiting productivity and innovation.
That’s why, alongside a month of events to celebrate and support small business, the State Government, through the NSW Small Business Commission is launching a targeted red tape initiative. Small business owners and their representative bodies are invited to share their experiences with compliance and compliance burden through a short survey or interview. These insights will help identify pain points and shape practical reforms to make it easier to do business in NSW.
In addition to sharing red tape experiences, Small Business Month
provides opportunities for small business owners to learn new skills, develop a business idea, build networks, and access advice and support.
The month-long event features a full calendar of online and face-to-
face events, including workshops, webinars, and networking sessions across NSW. Aligned to individual business interests, the events cover a diverse range of topics such as social media, consumer behaviour, mental health, business growth,
The Cruise & Travel Store – Award-Winning Exper ts You C an Trust
Locally owned and proudly independent , The Cruise & Travel Store is where experience meets personal service. With over two decades in the travel industr y, our team has crafted thousands of unforgettable journeys — from luxury cruises and family adventures to tailor-made holidays across the globe.
Recently recognised with multiple national awards, including Envoyage Travel Entrepreneur of the Year 2025, our agency continues to set the benchmark for excellence and genuine care. We believe travel should be more than a booking — it should be a beautifully designed experience, backed by knowledge, attention to detail, and a friendly face who truly knows you.
When you book with The Cruise & Travel Store, you’re not just supporting a local business — you’re partnering with passionate travel professionals who are here for you ever y step of the way, before, during and after your trip.
Award-winning expertise. Local hear t . Global adventures. That ’s The Cruise & Travel Store di erence.
lation in NSW, but only one per cent of small businesses. The theme for this year is strength through collaboration, highlighting the power of Indigenous businesses working together.
“Small businesses are the beating heart of the state’s economy, and they provide immeasurable social and cultural benefits beyond their economic contributions,” said Minister for Small Business Janelle Saffin.
“The government is always looking at ways we can support small businesses to thrive, and Small Business Month is a great opportunity to hear from the small business community and have those conversations.
“We have delivered a lot of great reform but it’s clear there is more to do, especially when it comes to
Membershipsalesare abig part of my jobbut here’sthe thing.Membership,whether it’s with a Chamber or anyorganisation, isn’tjust aboutthe numbers
Too often people seeitasa simple equation:How much does it cost?WhatdoI getback?
Yes, membership canhelp you grow yourbusiness.But to getreal value,you have to showup, be consistent,be curious, and takea genuine interest in others. That’s when thegoodstuff happens.
It’s the unplanned conversations that sparkideas. Theconfidenceyou gain in telling yourstory. The introductions that lead to partnerships, andsometimes even friendships. It’s the unique skills and experience youbring,woven togetherwithothers to create thecolourful fabric of our community.
That’simpact you can’t measure witha calculator, butyou can feelitinthe energy of ourevents,inthe wins we celebrate together, and in theprideof knowing you’ve played yourpart.
And while AI is racing ahead to replace jobsripe forautomation,it can’treplacethis.It can’t replace trust. It can’treplace human connection. Anditcan’t replace the way we grow,share andshowupfor each other.
That’s the true ROI of membership.Not just thedollarsand centsbut the investmentin yourself, your business, andour incredible community. Business ownersofPenrith, this is your invitationto share yourparticular flavour with us. We’ll allbe richer for it.
TheChamber loves shiningaspotlight on businessesof allshapes andsizes. So, on October 14,we’re thrilledto connect with theteam from DefusePilatesStudio! Come forthe connections,stayfor the conversations,and maybeleave inspired to try something new!
When: 14 Oct5:30pm- 7:30pm
Where: Defuse PilatesStudio Book your ticket TODAY! Members: $39Visitors: $69
Cash is King! But onlyifyou know how to use it.
In this final instalment of our Scaling Up series with the incredible Anna Samios, we’re putting the spotlight on the most misunderstood and under-optimised pillar in business: CASH
When:11 Nov 10:30am-12:30pm
Where: Quest Penrith
Signoff the year Penrith-style? It’s time to let your hair down and raise a glass at our biggest Chamber party of the year! We're bringing togethergood people, great vibes, dancefloor grooves, andaBBQ feast worth loosening your belt for
When: 2Dec 5:30pm -8:30pm
Where: Rusty Penny Brewing
Founded in western Sydney in 2019, the team at Patios
Wholesale believe everyone should have the opportunity to create their unique outdoor solution. With the right materials and a bit of guidance, their team of experts believe you can transform your home, your way.
From start to finish, the team will work with you to tailor a solution that suits your space, your style, and your needs. The team understands the unique challenges of custom builds and the harsh Australian climate and are committed to helping you nail it from the get-go.
Bring your outdoor entertainment dreams to life with high-quality patios, pergolas, carports, and awnings accessible to all DIY enthusiasts – no tradie licence or experience required.
The process involves three steps, starting with ‘Measure and Design’ where clients provide measurements of their space to ensure perfect sizing and make use of the online quote builder.
The next step is ‘Customise and Order’. This is the step
where DIYers choose their roof profile, colours and options, then review their custom specifications and plans before placing their order with confidence.
The final step is ‘Delivery and Build’. This is the exciting part where clients receive their complete kit, with all materials and construction details. Your Kit, Your Call.
Throughout the build, the team are on standby to provide advice and support. However, every kit has construction drawings provided to help make the build process an easy one.
Every product on offer is backed by Patios Wholesale’s confidence in its quality. They source durable materials that meet Australian standards, giving clients peace of mind that their structure will stand the test of time.
Whether it’s a simple shade solution or a full outdoor entertaining area, DIYers are given the tools to succeed along with project support from start to finish –you build it, they back it.
Visit www.patioswholesale.com.au or call Patios Wholesale on 8020 5640 today for a custom quote.
We know that as a small busines you just want to be productive and not have to worry about all that “business stuff”.
But that “business stuff” is so important to your success. That’s where the Western Sydney Business Centre can help. We have been helping small businesses for years with things like Business Planning and Marketing, Pricing and Sales, Business Resilience and more. Choose a One on One advisory sessions with a professional, independent business advisor who will come to you. Or sit in on one of our many tailored webinars or workshops.
Get started today, call 4721 5011.
Western Sydney Business Centre has been delivering business advice as a not for profit organisation for over 36 years winning multiple national business advice awards as both a Centre and as individual advisors. We are consistently being placed in the top 3 business advice centres in NSW. We complete over 6,500 hours of business advice every year. wsbusiness.com.au
The Western Sydney Business Centre has The Western Sydney Business Centre has been delivering business advice as a not for profit organisation for over 35 years, winning multiple national business advice The
Bach Akademie Australia are bringing musical masterpieces to The Joan on November 14, presenting four of the six Brandenburg Concertos in one concert.
Artistic Director and Founder of Bach Akademie Australia Madeleine Easton explained it’s rare to hear the Brandenburg Concertos performed as a set.
“This is a great chance to hear these complete masterpieces in one go in one place,” Easton declared.
“You’re going to hear some of the most famous pieces of music ever written by the one and only J. S. Bach.”
Johann Sebastian Bach was a German com-
poser and musician of the late Baroque period, and he wrote the Brandenburg Concertos as a job application.
“In the early 1720s in the town of Kothen, Bach was working for Duke Leopold Anhalt of Kothen and he wanted to get out of there. His wife had recently passed away, and he wanted to find more secure employment because he had ten children to support,” Easton explained.
“He wrote these concertos and sent them to the margrave of Brandenburg up the road. The margrave of Brandenburg didn’t even open the package; it just went into a cupboard and was forgotten about.
“The Brandenburg Concertos were discovered almost a century later and the minute they were opened, people realised they were masterpieces.”
The music has gone on to inspire film and television soundtracks and was even sent into space on the Voyager probe in 1977 to represent the pinnacle of classical music.
“It’s extremely important music for humanity. It represents some of the most incredible examples of chamber music anyone ever wrote,” Easton stated.
“I could tell you from a technical point of view how fantastic this music is, but it’s so full of joy and makes you want to dance.
“What you can expect to hear at The Joan is really great, fun, joyous music and some pretty whizbang virtuosity because they’re not easy, they fly all over the instruments they’re written for.”
Easton is one of Australia’s most respected violinists, and her passion for Bach’s music is fueling her mission to bring his genius to stag-
es across the country.
“I looked around the world, and I realised that lots of other countries have dedicated Bach orchestras, but Australia didn’t have one. So, I took everything I’d learnt throughout my 20 years of studying and working in Europe and around the world, and I brought that back here and gathered a bunch of musicians that love Bach as much as I do,” Easton explained. “I aim to do what the other Bach ensembles are doing and put this music at the forefront of classical stages around the country.
“If people don’t get to experience this music – particularly live – they may never discover it and they may never fall in love with it. If we get out there to the regions, and to Penrith, people get to hear this music and connect with it in the way that people have for centuries.”
Book a ticket at: www.thejoan.com.au.
Get your country on at Panthers
Prepare for a night packed with country music, high-energy entertainment, and a whole lot of boot-stompin’ fun at Kickin’ Country! On October 10 at Panthers Leagues Club, listen to incredible country singers, cling onto the mechanical bull, and hit the floor for some line dancing. Tickets are available from Panthers reception or online.
BARGAIN BUYS
Op Shop at Kingswood
Thursdays and Fridays, 9am to 3.30pm. Kingswood Anglican Church, corner of Bringelly Road and Second Avenue, Kingswood. Morning tea every Friday morning.
BUSINESS
Penrith Valley Chamber of Commerce
For more information about membership and upcoming events, visit www.penrithchamber.org.au.
Penrith CBD Corporation
Regular meetings and networking for Penrith CBD businesses. Visit www. penrithcbdcorp.com.au.
CLASSES AND FUN
Free weekly Tai Chi & Qiqong
Saturdays 4.30pm, WSU Kingswood Campus. Outside the Food Hub. Guan 0422 120 738.
Glenmore Park Probus Club
Meets on the third Wednesday of each month at Leonay Golf Club. New members welcome.
Kingswood-Caddens Probus Club
Meets on the fourth Monday of the
Nathan Foley returns to Penrith
Let Nathan Foley take you back to the golden years of crooning, rock ‘n’ roll, and sweet soul music with a musical journey celebrating the legends of the 50s and 60s. On October 12, the award-winning entertainer will bring his show ‘Unforgettable’ to Panthers Leagues Club alongside his seven-piece band. Tickets are online at https://penrith.panthers.com.au.
month at Kingswood Sports Club at 10.30am. All new members welcome.
Probus Club of Nepean
First Wednesday of the month at Emu Sports Club, Leonay from 10.30am. Visitors and new members welcome. Contact Faye on 0417 267 866.
Ropes Crossing Probus Club
Meets every third Monday of the month at Ropes Crossing Community Hub from 10am. Email ropescrossingprobusclub@gmail.com for more information.
St Clair Probus Club
Meets on the third Monday of the month at St Barys D&B Club. Email secretarystclairprobusclub@hotmail. com for more information.
Penrith Lions Club
Second and fourth Monday of the month. Penrith Bowling Club. 4736 1546 for more information.
Penrith Hospital Auxiliary
Craft stall at Nepean Hospital on the first Tuesday of each month from 9am-
Markets for the whole family
Penrith NightMarkets on October 12 will feature a journey for your taste buds. Experience diversity and culture in a fusion of flavours, aromas and sounds at Penrith Paceway from 5pm to 9.30pm. There will also be kids’ rides, carnival games, market stalls and music. Find all the information at www.facebook. com/penrithnightmarkets.
of the month for lunch. Members and volunteers knit teddies for trauma victims. Call 0438 244 414.
Penrith NASHOS
Monthly meeting on the third Sunday of the month at Penrith RSL from 10am. Call 0448 983 399 for details.
Nepean Evening VIEW Club
Community fundraisers for The Smith Family. Meets the third Monday of the month at Panthers from 7pm, with dinner and interesting speakers. Call 0411 306 150.
COMMUNITY SERVICES
Nepean Food Services
Delivered meals available to purchase for those over 65 or with a disability. Call 4733 7200 for details or visit www.nepeanfoodservices.org.au.
Free food shop
9am-11am every Tuesday at 51 Henry Street, Penrith.
JP service
Located in Western Weekender office
Sundays from 10am. Penrith Paceway. 0415 625 573 for more information.
Nepean Naval Museum
Open Sundays 11am-3pm. 40-42
Bruce Neale Drive. 0411 138 700.
Arms of Australia Inn
Monday and Wednesday 10am-1pm, 4735 4394. 127 Gardenia Avenue, Emu Plains.
SUPPORT GROUPS
Penrith Stroke Recovery Group Third Thursday of the month at 10am, Panthers. 1300 650 594.
Penrith Carer Support Group
First Thursday of the month. Headspace. 8880 8160.
Penrith Men’s Walk and Talk Thursdays from 5.30pm. Meet at Coffee Club Nepean River.
Penrith Women’s Health Centre Domestic violence support services. 4721 2499.
“Chopin’s music has always been fascinating to me,” Despax stated.
Internationally renowned pianist Emmanuel Despax will celebrate the haunting beauty of Frederic Chopin’s music at The Joan on Thursday, October 30.
Chopin was a Polish composer and virtuoso pianist of the Romantic era, and Despax will bring his work to life alongside the Richard Bonynge Ensemble with ‘Chopin: A Stranger in Paris’.
Through the lens of exile, identity and artistic longing, Despax will use the ivory keys to trace Chopin’s emotional journey as an immigrant in 19th century Paris. Although Chopin found fortune in the French capital and became known as one of the history’s earliest celebrities, he remained caught between two worlds – his Polish roots and his Parisian success.
“Beneath the lyrical facade lies limitless operatic drama, craftsmanship, and above all, poetry.
“His style is at once universally recognisable. A Slavic soul, combined with such eclectic influences: Italian operatic lyricism, and extraordinarily rich inner lines and counterpoint derived from his love of Bach.” Despax will present a deeply personal selection of Chopin’s most intimate works; from the shimmering Berceuse and graceful Barcarolle to the powerful Sonata No. 2.
The evening culminates in a rarely heard chamber arrangement of Chopin’s Piano Concerto No. 1 in E minor, reimagined for piano and strings, revealing new layers of vulnerability and poetic depth.
Book a ticket thejoan.com.au for the rare opportunity to experience Chopin.
I’ve just returned from the US and it’s a good time to reflect on some of the amazing live acts I’ve seen there in the past. There are three shows I wanted to highlight. In 2019 I attended the final of the Summer Series in Central Park. The B52s were the headliners, with OMD (Orchestral Manouvers in the Dark) and Berlin in support. What a wonderful gig. It was a warm fall evening in New York with not a cloud in the sky. It was the perfect venue for a show, and was packed with music fans. In the back were food and drinks trucks. I got wine in a can, had a great night. All the bands were wonderful, and I finally got to see the B52s live. They still sounded wonderful and they had great chemistry together.
The following night I headed to Brooklyn to the Opera House to see my very
favourite, Madonna. My fourth time seeing her. For the ‘Madame X’ tour she decided to do more intimate shows in a residency.. Because of the smaller space, the seats were better. I was on the second level,
had to be hearing my favourite song of all time, ‘Like a Prayer’ – always an emotional experience to hear her sing that song. The show was heaven to this Madonna fan.
just a few rows back and the view was perfect. What a stunning show, for a woman in her 60s, the choreography and dancing was incredible. Her voice was sounding strong and she was having a great time chatting to the audience. The highlight
The third and final show I wanted to mention was more a musical, but it was from an ‘80s singer, and she did perform all her biggest hits. In 2023 I saw Melissa Etheridge’s, ‘Come to My Window’ in an off-Broadway theatre. Melissa told her life story intercut with her amazing tunes. And the best part, her wife tapping me on the shoulder after the show. She’d been sitting behind me and told me I’d looked like I was having a great time and gave me some signed guitar picks. The show was a true theatre highlight. Always so good to see so many amazing artists in the
Was This Girl’ and ‘I Wish Grandpa’s Never Died’.
Tickets are on sale now.
Shelton drops new track
Blake Shelton has dropped ‘Stay Country or Die Tryin’’ – an anthem made for Friday nights, Saturday drives, and everything in between.
Riley Green heads down under CMA and ACM award-winner Riley Green will bring his Cowboy As It Gets Tour to Australia in March 2026 – hitting Sydney and Melbourne for two very special headline shows.
“When I heard ‘Stay Country or Die Tryin’, it took me back to the first time I heard ‘Ol’ Red’ or ‘God’s Country,’” said Shelton.
“It’s got so much energy and is full of those little catchphrases and things we say out in the country. I absolutely fell in love with it. I’m proud of this recording – and I love singing it live even more. Hopefully, you’ll come catch a show and sing it with us.”
The song is out now on all the usual streaming services.
Last in Australia making his debut as headliner of the second instalment of Ridin’ Hearts Festival, Riley Green will return Down Under bigger than ever, joining US country heavyweights Jordan Davis and Old Dominion as headliner for CMC Rocks QLD 2026.
Before taking the stage at Australia’s biggest country music festival on Friday, March 20, Green will treat fans to unmissable headline shows at Melbourne’s Margaret Court Arena on Friday, March 13 and Sydney’s Hordern Pavilion on Monday, March 16.
Since first releasing his ACM award-winning self-titled EP in 2018, Riley Green has been compelling country music fans to raise a drink, shed a tear and above all, celebrate where they are from. His hits include ‘There
You could be forgiven for thinking the opening scene of ‘One Battle After Another’ was actually the film’s dramatic conclusion. It has all the action and excitement of a climax to an action flick, as we watch a revolutionary group undertaking an operation on the Mexico-US border, where they release immigrants awaiting processing.
In all the action, French 75 leader Perfidia Beverly Hills (Teyana Taylor) captures and sexually humiliates Colonel Steven Lockjaw (Sean Penn), an incident that changes the latter’s life forever.
Lockjaw can’t move on from what becomes an obsession with Perfidia and her partner Bob (Leonardo DiCaprio), and it’s an obsession that extends some 16 years later – which is where the film ends up in a significant time jump.
We find Bob still loosely involved with French 75, looking after his 16-year-old daughter Willa – his life now a combination of protective father and part-time revolutionist.
With Lockjaw’s obsession continuing and Willa now held captive, Bob must do what he can to save her – as a game of cat and mouse emerges.
The last half hour of the film is gripping and the terrific, often whacky score combined with some excellent cinematography lifts this from being a traditional action movie with an obvious result to a more wild ride, stepped up a level.
If there is one criticism, it’s that the film is too long. You could have ripped 30 minutes out of the middle and not really missed much of the plot – it could easily sit at just
over two hours and feels unnecessarily slow to get past certain points.
But the length of the film does give us time to endear ourselves to the characters, and Paul Thomas Anderson definitely creates an affinity between character and audience that many films of this type don’t.
‘One Battle After Another’ is symbolic of the troubles of our times, and how in the
end – nothing really changes, even when decades pass. We are reminded, however, of the power of the human spirit – and there’s a humanity element to this movie that can’t be ignored.
A decent movie that should be shorter, but a terrific ride nonetheless.
- Troy Dodds
www.hoyts.com.au
6:00 News Breakfast 9:00 ABC News 10:00 Take 5 With Zan Rowe 10:30 The Pacific 12:00 ABC News 1:00 Mystery Road: Origin (M l) 1:50 Restoration Australia (PG) 2:55 Anh’s Brush With Fame (PG) 3:25 Grand Designs (PG) 4:15 Long Lost Family (PG) 5:00 Antiques Roadshow 6:00 Spicks And Specks (PG) 6:30 Hard Quiz (PG) 7:00 ABC News 7:30 Gardening Australia 8:30 Professor T (M v) 9:20 Hard Quiz (PG) 9:50 Mother And Son (PG) 10:15 The Assembly 6:00 Sunrise 10:00 Repco Supercars Championship: Bathurst: Day 1 *Live* 5:00 The Chase Australia (PG) 6:00 Seven News 7:00 Better Homes And Gardens 8:30 Movie: “Mrs. Harris Goes To Paris” (PG) (’22) Stars: Lesley Manville 11:00 Motorway Patrol (PG) 11:30 GetOn Extra 12:00 Healthy, Wealthy & Wise (PG) 1:00 Riviera: À La Vue de Tous (MA15+) 2:00 Home Shopping 4:00 Million Dollar Minute 5:00 NBC Today 6:00 Today 9:00 Today Extra (PG) 11:30 NINE News Morning 12:00 The Block (PG) 1:15 Find My Country House Australia 1:45 My Way 2:00 Pointless (PG) 3:00 Tipping Point (PG) 4:00 NINE News Afternoon 5:00 Tipping Point Australia (PG) 6:00 NINE News 7:00 A Current Affair (PG) 7:30 David Attenborough’s Asia (PG) 8:40 Movie: “Elvis” (M l) (’22) Stars: Tom Hanks 11:40
sports (PG) 3:30 Mountain Men (PG) 4:30 American Restoration (PG) 5:00 Storage Wars (PG) 5:30 American Pickers (PG) 6:30 Pawn Stars (PG) 7:00 AFLW: Round 9: Western Bulldogs v Essendon *Live*
2:25 Intolerant Cooks (PG) 3:00 Movie: “Spider-Man: Into The Spider-Verse” (PG) (’18) Stars: Shameik Moore 5:25 Movie: “Spider-Man: Across The Spider-Verse” (PG) (’23) Stars: Shameik Moore 8:30 Movie: “Passengers” (M) (’16)
4:35 Motown Magic 5:00 Harlem Globetrotters: Play It Forward (PG) 5:30 NITV News: Nula 6:00 Bamay 6:40 Great Parks Of Africa (PG) 7:30 Dreaming Big 8:00 Movie: “The Witches” (PG) (’20) Stars: Anne Hathaway
8:00 Reel Action 9:00 The Living Room (PG) 10:00 JAG (PG) 12:00 Days Of Our Lives (PG) 12:45 The Young And The Restless (PG) 1:30 The Dog House (PG) 2:30 JAG (PG) 4:30 The Living Room (PG) 5:30 JAG (PG) 7:30 NCIS (M v)
(PG) 3:00 Frasier (PG) 4:00 Everyday Gourmet With Justine Schofield 4:30 The King Of Queens (PG) 5:00 Becker (PG) 5:30 Frasier
The Nanny (PG) 3:30 Seinfeld (PG) 4:30 The Addams Family 5:00 Bewitched 5:30 I Dream Of Jeannie 6:00 The Golden Girls (PG) 6:30 The Nanny (PG) 7:30 Movie: “Night At The Museum: Secret Of The Tomb”
12:00 Seven’s Horse Racing: Caulfield/ Rosehill *Live* 6:00 Dog Patrol (PG) 6:30 The Yorkshire Vet (PG) 8:30 Escape To The Country 11:30 The Yorkshire Vet (PG) 1:30 The Great Australian Doorstep (PG)
4:00
4:35
1:30 Dipper’s Destinations (PG) 2:00 Rides Down Under (PG) 3:00 AFLW: Round 9: Geelong v GWS *Live* 5:00 Counting Cars (PG) 6:00 Pawn Stars (PG) 7:00 AFLW: Round 9: Richmond v North Melbourne Tasmania *Live*
2:00
1:00 Anh Does Vietnam (PG) 2:10 Movie: “Spider-Man: Across The Spider-Verse” (PG) (’23) Stars: Shameik Moore 5:15 Movie: “A Dog’s Journey” (PG) (’19) Stars: Dennis Quaid 7:30 Movie: “The Break Up” (M l,s) (’06) Stars: Vince Vaughn
3:00 Movie: “Kindred” (PG) (’20) Stars: Tamara Lawrance 4:30 Homesteads 5:00 Larapinta 6:00 Amplify (PG) 6:30 NITV News Update 6:40 The Other Side (PG) 7:30 Alone Australia (M l) 8:30 Movie: “Event Horizon” (M) (’97)
2:50 Heartbreak High (PG) 3:35 A Bite To Eat With Alice 4:10 Richard Osman’s House Of Games 4:40 MythBusters (PG) 5:30 George Clarke’s Amazing Spaces 6:20 Phil Spencer: Secret Agent 7:05 Spicks And Specks (PG) 7:40 QI (PG) 6:30 Hairy Bikers Mediterranean 7:30 Paul Hollywood Eats Japan 8:30 Rick Stein’s Cornwall 9:35 Anthony Bourdain: The Layover 10:30 Big Food Bucket List 11:00 Big Zuu’s 12 Dishes In 12 Hours 11:30 Food Lovers’ Guide To Australia
6:00 rage (PG) 7:00 Weekend Breakfast 9:00 Insiders 10:00 Offsiders 10:30 The World This Week 11:00 Compass 11:30 Songs Of Praise 12:00 ABC News 12:30 Landline 1:30 Gardening Australia 2:30 David Attenborough’s Conquest Of The Skies 3:20 Grand Designs NZ (PG) 4:10 Bill Bailey’s Wild West Australia (PG) 5:00 Antiques Roadshow 6:00 Pilgrimage: The Road Through The Alps (PG) 7:00 ABC News 7:30 The Assembly (M l) 6:00 NBC Today 7:00 Repco Supercars Championship: Bathurst: Day 3: Supports & Warm Up/ Race Build Up & Race *Live* 6:00 Seven News 7:00 The Voice: The Knockouts (Part 2) (PG) 8:45 The Rise And Fall Of Kings Cross (M) 10:25 24 Hours In Police Custody: A Knife Through The Heart (M l,v) 11:25 Crime Investigation AustraliaMost Infamous (M v) 12:40 The Victim (M l,v) 2:00 Home Shopping 3:30 Million Dollar Minute 4:00 NBC Today 6:00 Hello SA (PG) 6:30 A Current Affair (PG) 7:00 Weekend Today 10:00 Wide World Of Sports (PG) 11:00 Cross Court 11:30 Drive TV - Affordable Cars 12:00
Delivery (PG) 4:20 The Assembly 5:00 Take 5 With Zan Rowe (M l) 5:30 Landline 6:00 Australian Story 6:30 Back Roads (PG) 7:00 ABC News 7:30 Beyond Paradise 9:25 Mystery Road (M l) 6:00 NBC Today 7:00 Weekend Sunrise 10:00 Repco Supercars Championship: Day 2 *Live* From Mount Panorama 6:00 Seven News 7:00 Healthy, Wealthy & Wise (PG) 8:00 Movie: “Die Hard: With A Vengeance” (M l,v) (’95) Stars: Bruce Willis 10:30 Movie: “Ambulance” (PG) (’22) Stars: Jake Gyllenhaal 1:20 Repco Supercars Championship: Day 2 *Replay* 3:00 Home Shopping 4:00 It’s Academic 5:00 House Of Wellness (PG) 6:00 Getaway (PG) 6:30 A Current Affair (PG) 7:00 Weekend Today 10:00 Today Extra - Saturday 12:00 Our State On A Plate (PG) 12:30 The Block (PG) 3:20 David Attenborough’s Asia (PG) 4:30 The Garden Gurus 5:00 NINE News First At 5 5:30 Getaway (PG) 6:00 NINE News Saturday 7:00 A Current Affair (PG) 7:30 Movie: “Father Of The Bride” (PG) (’91) Stars: Kimberly Williams-Paisley 9:35 Movie: “Monster-In-Law” (M s) (’91) 12:00 The Brighter Side 12:30 Everyday Gourmet 1:00 Silvia’s Italian Masterclass 1:30 Cannonball Run Down Under 2:00 Planet Shapers 2:30 Buy To Build 3:00 Australia By Design - Architecture 3:30 Well Traveller 4:00 Cook With Luke 4:30 Food Trail - South Africa 5:00 10 News 6:30 The Dog House Australia (PG) 7:30 Selling Houses Australia 8:30 Ambulance UK (M l) 9:45 Gogglebox Australia (PG) 10:45 The Gilded Age (M) 11:40 FBI: Most Wanted (M) 11:55 Worldwatch 12:55
Abdication (PG)
6:00 Home Shopping 9:00 Tough Tested (PG) 10:00 Judge Judy (PG) 10:30 A Million Little Things (PG) 12:30 Australia By Design 1:00 JAG (PG) 5:00 Reel Action 5:30 JAG (PG) 7:30 NCIS (M v) 10:20 The Real CSI: Miami (M v) 2:00 Ridiculousness (PG) 3:00 Frasier (PG) 4:00 Friends (PG) 6:30 The Big Bang Theory (PG) 10:00 Frasier (PG) 11:00 Ridiculousness (PG) 12:00 South Park (PG) 1:00 Home Shopping 1:30 South Park (PG) 2:30 Home Shopping 1:30 Building Off The Grid 2:30 Building Alaska
2:35 A Fork In The Road (PG) 3:35 Worldwatch 5:40 Mastermind 6:40 Mysteries From Above (PG) 7:35 Impossible Engineering (PG) 8:30 Movie: “I Am Steve McQueen” (M l) (’14) Stars: Robert Downey Jr.
1:30 Football: Premier League: Chelsea v Liverpool *Replay* 3:30 Ski Rescue Down Under (PG) 4:30 Hot Wheels: Ultimate Challenge 5:30 Movie: “Short Circuit” (PG) (’86) Stars: Fisher Stevens 7:30 Movie: “Police Academy” (PG) (’84) 12:45 Movie: “The Divided Heart” (PG) (’54) Stars: Yvonne Mitchell 2:40 Movie: “Trapeze” (PG) (’56) Stars: Burt Lancaster 4:50 Movie: “The Barefoot Contessa” (PG) (’54) Stars: Humphrey Bogart 7:30 TBA 10:30 TBA
(Very) Badly (PG) 7:30 Law & Order (M l,v) 8:30 Law & Order: SVU (M v) 10:30 Bones (M) 11:30 CSI: New York (M) 12:30 White Collar (M l,v) 2:20 Queensland Murri Carnival Finals 3:30 Artie: Our Tribute To A Legend 4:00 The Point 5:10 Soh Presents: Generations And Dynasties (PG) 6:40 NITV News Update 6:50 Great Parks Of Africa (PG) 7:40 Great Australian Road Trips (PG) 8:00 All 4 Adventure (PG) 9:00 Reel Action 9:30 What’s Up Down Under (PG) 10:00 Navigating The World 11:00 JAG (PG) 4:00 I Fish 4:30 NBL: Round 4: Melbourne United v Cairns Taipans *Live* 6:30 JAG (PG) 7:30 NCIS (M v) 6:00 Deal Or No Deal 8:00 Frasier (PG) 10:00 Ridiculousness (PG) 11:00 The Late Show With
5:00 Peppa
(PG) 5:30
(PG) 6:30 Neighbours (PG) 7:00 Friends (PG) 8:00 The Big Bang Theory (PG)
5:35 Peter Rabbit 6:00 Octonauts - Above And Beyond 6:30 The Adventures Of Paddington 7:05 Rocket Club 7:35 Ninjago Dragons Rising
MythBusters (PG) 5:30 George Clarke’s Amazing
7:30
Maneet’s Eats 6:30
Of The
5:30 Frasier (PG) 6:30 Neighbours (PG) 7:00 Friends (PG)
4:00 Everyday Gourmet With Justine Schofield 4:30 Ghosts (PG) 5:00 Becker (PG) 5:30 Frasier (PG) 6:30 Neighbours (PG) 7:00 Friends (PG)
Kitchen 7:00 The Cook Up With Adam Liaw 7:30 Nadiya’s Cook Once, Eat Twice 8:00 Rachael Ray In Tuscany 5:50 The Food That Built The World (PG) 6:40 Jeopardy! 7:30 NITV News Update 7:35 8 Out Of 10 Cats Does Countdown (M l,s) 8:30 The Patient (M) 3:30 Seinfeld (PG) 4:30 The Addams Family 5:00 Bewitched 5:30 I Dream Of Jeannie 6:00 The Golden Girls (PG) 6:30 The Nanny (PG) 7:30 Seinfeld (PG)
6:30 House Hunters
5:30 The Travelling Auctioneers 6:30 Antiques Roadshow 7:30 As Time Goes By (PG) 8:40 Midsomer Murders (M v) 10:50 Major Crimes (M v) 12:00 ABC News 1:00 Silent Witness (PG) 2:00
Ê Gretel Killeen will return to television hosting duties next year, fronting the new season of ‘The Traitors’ on 10. Currently featuring on ‘The Amazing Race Australia: Celebrity’, Gretel said: “As a writer and performer, I love a new experience and hosting the new ‘Traitors’ gives me permission to explore an alternate version of myself in an imaginary place, full of challenging mischief”. ‘The Traitors’ is a hugely popular series in other countries, but hasn’t quite worked in Australia just yet – maybe Gretel will have the golden touch?
Ê Long-running series ‘Adam Hills: The Last Leg’ is returning on Wednesday, October 22 at 8.30pm but this time on SBS VICELAND. Adam Hills, Josh Widdicombe and Alex Brooker return in season 33 unpacking the week’s news with a side of satire, laughs, sketches and special guests from entertainment and politics. The show previously aired on the ABC.
Ê Finally some good news for Nicole Kidman with Paramount+ renewing her series ‘Lioness’ for a third season. Based on a real-life US military program, seasons one and two of ‘Lioness’ are currently streaming on Paramount+.
Ê The 10th season of ‘The Real Housewives of Potomac’ premiered on Hayu earlier this week. Catch new episodes as they drop.
Ê Fans of ‘Matlock’ will be excited to learn that season two will premiere this Monday, October 13 on Paramount+. In ‘Matlock’ season two, Kathy Bates returns as brilliant septuagenarian attorney Madeline “Matty” Matlock, whose sharp instincts and hidden agenda keep everyone on edge. Inspired by the classic series, ‘Matlock’ continues to deliver gripping legal drama with Matty’s trademark wit and fearless courtroom style.
Ê Documentary feature ‘Stiller & Meara: Nothing is Lost’, starring Ben Stiller, Amy Stiller, Christine Taylor-Stiller, Christopher
Walken and Stephen Colbert, will screen on Apple TV+ on Friday, October 24. Actor Ben Stiller tells the story of his parents, comedy icons Jerry Stiller and Anne Meara, exploring their impact both on popular culture and at home, where the lines between creativity, family, life and art often blurred. In the process, Stiller turns the camera on himself and his family to examine Jerry and Anne’s enormous influence on their lives, and the generational lessons we all can learn from those we love.
Ê Christmas is coming early at Netflix with the new season of ‘Emily in Paris’ set to drop on Thursday, December 18. “This season is a tale of two cities. Rome and Paris,” creator Darren Star says of the upcoming fifth season. “Straddling both, Emily takes love and life to the next level. From Parisian rooftops to Roman ruins, we can’t wait to share where Emily’s next chapter takes us.” Most of the regular cast is returning except Camille Razat who plays Emily’s on and off again friend Camille.
The sun rises swiftly over Wianamatta Regional Park, casting golden light across the rooftops of Kingfisher Grove – where a rare opportunity is unfolding. In this vibrant, sought-after community, mornings begin with the scent of fresh coffee on the clubhouse terrace and the hum of connection among residents. Some are off to the gym, others to the indoor pool, while a few pause to soak in the view –but all know they’ve secured something special.
With new apartments selling, this is your chance to downsize without compromise – before it’s gone.
Now approaching its fifth anniversary, Kingfisher Grove – developed and managed by Keyton
– has grown into a thriving community. With 51 villas and 36 apartments already home to vibrant, active residents, the next exciting phase is well underway: 103 brand-new architecturally designed apartments are under construction and now complete. Downsize without compromise
Many residents have made the move from large family homes in the Penrith area, drawn by the opportunity to downsize without giving up the lifestyle they love. With nature on the doorstep, shops across the road and a welcoming community waiting, Kingfisher Grove offers the perfect balance of independence and support.
The new apartments – avail-
able in spacious two and three bedroom layouts – are thoughtfully designed with comfort and accessibility in mind. Wide doorways, step-free entries and high-quality finishes create a home that’s both beautiful and practical. A calming, neutral palette complements the natural surroundings, offering a peaceful retreat with views of the park and nearby lake.
A community that’s already buzzing
At the heart of Kingfisher Grove is the bustling clubhouse, where residents gather to enjoy a heated indoor pool, cinema, gym, bar, dining room, outdoor terrace and BBQ area. Whether it’s movie nights or a casual catch-up over coffee, the clubhouse is where
friendships flourish and community thrives.
Keyton Chief Executive Officer Nathan Cockerill says Kingfisher Grove offers a deep sense of community and a lifestyle focused on safety, security and wellbeing.
“IT’S A PLACE THAT EXEMPLIFIES THE KEYTON DIFFERENCE”
“It’s a place that exemplifies the Keyton difference, reflecting our ongoing commitment to delivering exceptional lifestyle communities where residents can live healthier, happier and more connected lives,” he said. Support for every stage of your life
To further enhance peace of mind for residents and their families, Keyton has finalised an agreement with Opal HealthCare, whose residential aged care facility will be built next to the village and set to commence construction in 2026.
“Continuum of care is seen as a benefit by people considering options for their retirement. I am very pleased that Opal HealthCare has purchased the adjoining aged care site, and will build and operate a residential aged care service co-located at Kingfisher Grove village,” Cockerill said. Apartments now selling With over 40 apartments already sold and strong demand continuing, now is the time to secure your place in this exceptional community.
Join the Open Day on Thursday, October 16, find out more by calling 1800 550 550 or visit kingfishergrove.com.au.
Inviting you to enjoy the best of both worlds, Oran Park townhomes combine the space of a house with a back yard and the low-maintenance qualities of apar tment living
You can choose from an exceptional selection of architecturally designed townhomes located near all the town’s popular amenities and most loved at tractions.
Ideal for growing families, downsizers and couples, these distinctive residences of fer excellent value-for-money.
• Spacious, designer interiors
• Landscaped grounds
• Two to five-bedroom layouts
• Private porches and cour tyards
• Family-friendly living areas
• Premium finishes and inclusions
• Tranquil locations
Ready for you to move in, these elegant townhomes are curated for comfor t and practicality. A beautiful lifest yle in one of Au stralia’s fastest growing suburbs awaits.
As we age, maintaining muscle strength and bone health becomes increasingly important. For women, this is particularly critical due to natural changes such as menopause, which can accelerate loss of muscle mass and bone density. Strength training is one of the most effective ways to combat these changes, improve function, and support overall health.
Muscle mass naturally declines with age, leading to reduced strength, balance and mobility. Without intervention, this can make everyday activities such as carrying groceries, climbing stairs, or standing from a chair more challenging and increase the risk of falls.
Targeted resistance exercises strengthen muscles, improve joint stability and support balance, helping women maintain independence and confidence.
Bone health is another key consideration. Weight-bearing and resistance exercises
stimulate bone formation and reduce age related bone loss, decreasing the risk of osteoporosis and fractures. Exercises such as squats, lunges, push-ups, and resistance band work are particularly beneficial, promoting both strength and bone density.
Strength training also supports metabolic health.
Maintaining lean muscle mass helps regulate blood sugar, supports healthy weight management and boosts energy levels. It can even improve posture, reduce back pain, and enhance overall physical performance, making daily life easier and enjoyable.
HANNAH NORRIE
OnePointHealth 4732 5188
Equally important are the mental and emotional benefits. Strength training can boost confidence, mood, and resilience, providing a sense of empowerment and achievement. Training in a supportive environment fosters social connection, motivation, and accountability, making exercise a positive part of life rather than a chore.
I’m heading off on holiday in a few weeks. Here is what I pack for a smoother, more enjoyable, and stress-free trip.
Samsung SmartThings Tracker or Apple Air Tag: Losing luggage or valuables can ruin a trip. Smart trackers let you locate your bags, keys, or even your passport in seconds. SmartThings has helped me find lost bags a few times now.
These or similar noise-cancelling headphones are a must on any trip. They are comfortable, making them perfect for binge-watching shows or catching some sleep during a flight. They also support Bluetooth multipoint, allowing me to switch them between devices easily.
Tech Carry Case: A dedicated tech organiser case keeps everything neat and easy to find. Mine has padded compartments and elastic loops to prevent tangles and protect delicate gear.
Unlike humans, pets can’t rely on sweating to cool themselves down. Dogs and cats only sweat through their paw pads and depend heavily on panting, which becomes less effective in extreme heat or humidity.
Small pets such as rabbits, guinea pigs, and chickens are particularly vulnerable, as are short-nosed dog breeds like French Bulldogs and Pugs.
Understanding heat stress
Heat stress occurs when an animal’s body temperature rises faster than it can cool itself. Early signs can include heavy panting, drooling, restlessness, and seeking shade. As the condition worsens, you may notice bright red gums, vomiting, lethargy, or collapse. Without prompt treatment, heat stress can lead to organ failure or even death, making prevention and early recognition absolutely critical.
Essential tips for staying cool
• Water everywhere: Keep
Exercises should be tailored to an individual’s ability, with a focus on technique, progression and consistency. For women of all ages, strength training is far more than building muscle, it’s about maintaining independence, protecting health and enhancing quality of life.
AirFly Pro: Turns any headphone jack into a Bluetooth transmitter. I plug it into the in-flight entertainment system, using my headphones, and I can enjoy movies without the hassle of tangled wires. Bonus: it doubles as a Bluetooth receiver for rental cars or hotel speakers.
Bose QC II Headphones:
Kindle Paperwhite: I love reading a good book when on holiday. My Kindle offers a glare-free screen, adjustable warm light, and a battery life of weeks.
Self-Cleaning Water
Bottle: When travelling, clean water isn’t always guaranteed. A self-cleaning bottle with UV-C technology purifies water and keeps the bottle odour-free.
multiple bowls of fresh water around your home and garden so pets can always access hydration, even if one is tipped over. Place them in shaded areas to prevent the water from heating up.
• Create cool spaces: Provide shaded outdoor
areas or cool indoor retreats with fans or air conditioning.
• Frozen treats: Dogs love large frozen ice blocks made by freezing water in a container, while chickens can enjoy frozen berries or corn.
• Summer grooming: Regular grooming removes loose hair and
KELLIE TICKNER Orchard Hills Veterinary Hospital 4736 2027
helps pets stay comfortable. Cats, rabbits, and long-haired dogs benefit from frequent brushing, while some breeds may need a professional trim – but avoid shaving too short, as fur also protects against sunburn.
Special care for rabbits and guinea pigs
Rabbits and guinea pigs are particularly prone to heat stress due to their thick fur and inability to sweat. Signs include lethargy, lying stretched out, and warm ears. Move them to a cool, well-ventilated area during heatwaves. Ensure constant access to clean water through dripper bottles and consider frozen water bottles wrapped in cloth.
Multi-Cable Adapter: This adapter features USB-C, Lightning, and Micro-USB tips, covering all your devices. It saves space and reduces cable chaos.
Travel Adapters: Different countries, different plugs. A universal travel adapter with built-in USB ports ensures you can charge all your devices from a single outlet.
Portable Power Bank: Keep your devices charged during long sightseeing days. eSIM: I download a digital SIM profile straight to my phone before my trip. Many providers offer affordable regional or global data plans that activate instantly.
iPad: I have my iPad Pro with a keyboard case. It doubles as a lightweight laptop alternative for emails and work on the go. It also allows me to download, and watch shows or movies.
GET THE CARE YOUR PET DESERVES AT ORCHARD HILLS VETERINARY HOSPITAL!
At Orchard Hills V we understand that your pet is a cherished family member why we offer comprehensive and affordable pet care ser animals across the Penrith district.
We offer:
ills Veterinar y Hospital, d that your pet is a ily member. That’s
• Vaccinations
• Radiography
• Microchipping
• Surger y
• Dental care
• Ultrasound
Contact us!
Phone 4736 2027
t care ser vices to s district ions aphy pping a nd s! 6 2027
Road Orchard Hills
49 Wentwor th Road,Orchard Hills Monday - Friday: 8am-7pm | Saturday: 8am-2pm Sunday: Open for emergencies for existing clients 9am-3pm
«
MADELINE MOORE
Boho Astro
@JoMadelineMoore
© Joanne Madeline Moore 2025
JANUARY 21 TO FEBRUARY 19
Expect some confusing communication and relationship challenges. You’ve got plenty to say but make sure you take the time to really listen to others. Jupiter is visiting your wellbeing zone, which is good news for your physical health and emotional wellbeing over the next eight months. There’s one proviso though –you must be disciplined. Aim to find a deliciously nutritious diet, a fun exercise program, and a relaxation routine that you really enjoy.
APRIL 21 TO MAY 21
Expect a busy, bamboozling, beautiful week Bulls! Venus (your power planet) transits into Libra, opposes Neptune, and then trines Uranus and Pluto. So you’re in the mood to socialise with friends but be careful how you communicate, especially with colleagues, clients and/ or customers. If you are not clear and concise, then others may misunderstand your message. Creativity and compassion are high as you express your artistic side or help someone in need.
JULY 23 TO AUGUST 23
The week starts with Venus transiting into your neighbourhood zone, which favours socialising and making new friends at local community events. With the Sun (your patron planet) squaring Jupiter (planet of extravagance and exuberance) Friday is the best day for fabulous flirting and/or frivolous escapades. Be careful not to overdo it though otherwise overeating, over drinking, overspending and/or over promising could land you in a heap of trouble.
OCTOBER 24 TO NOVEMBER 22
Scorpios can be very intense, determined and driven – especially at the moment, with manic, fiery Mars also transiting through your sign. But this week, the Libran Sun and peacemaker Venus are visiting your solitude and spirituality zone – so it’s time to cool down, cooperate, mediate, meditate, contemplate and ruminate. Your motto is from Libran great, singer-songwriter John Lennon, “Turn off your mind, relax and float downstream.”
Who loves making arts & crafts with kids
Parents, could you use a mature back up person from time to time for:
Babysitting | Pick up from school or sporting events | or just need a break?
I am a very safe driver with no demerit points lost. I also hold a current police checked NSW Ser vice’s Working With Children’s certi cate valid until 2030 with great references
A bit about me:
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If your child loves making arts & crafts, then let’s foster their creativity I have over 200 craft activities and some are sure to appeal.
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$$$ Standard prices range from $35ph or $50ph (including arts & crafts materials). Discounts for genuine single parents or pensioner grandparents doing it tough!
FEBRUARY 20 TO MARCH 20
It’s not a particularly good week to take on mighty challenges or make important decisions. There’s a nebulous Venus/Neptune opposition so life could be complicated, physical energies low and relationships confusing. A financial matter looks perplexing for many Pisceans. So avoid tasks that require stamina and sharp thinking. Instead, pace yourself – mentally and physically. Wednesday favours memories, daydreams and domestic matters.
MAY 22 TO JUNE 21
This week the Sun and Venus are visiting your creativity zone, so it’s time to write, sing, dance, perform, paint or play music as you draw on the richness of your colourful world within. And the Venus/Uranus trine will help you turn imaginative ideas into innovative projects. Travel, teaching studying, and business ventures are also favoured. With adventurous Uranus transiting through your sign, keep experimenting and expanding your horizons.
AUGUST 24 TO SEPTEMBER 23
This week the Sun and Venus are visiting Libra, which highlights your financial, business and personal values zone. So you’ll be focusing a lot of time and energy on money – how to make it, save it, grow it and keep it. But don’t lose sight of yourself and your personal, creative and spiritual needs in the process. As playwright (and birthday great) Arthur Miller reminds us, “Don’t be seduced into thinking that that which does not make a profit is without value.”
NOVEMBER 23 TO DECEMBER 21
This week, prepare to inspire others with your high spirits and contagious enthusiasm. You’re at your buoyant best as Venus, Uranus and Pluto boost confidence levels and put extra wind in your Sagittarian sails (especially involving close relationships, joint ventures, goals and dreams). But a family situation with a child, teenager or friend looks rather confusing. Ask for some clarification, otherwise you could find yourself jumping to hasty conclusions!
MARCH 21 TO APRIL 20
This week your partnership zone is activated by the Sun and Venus. So –when it comes to romantic, platonic and business relationships – it’s time to be more creative, curious, kind and generous as you shine brighter, communicate better and laugh more often. There are also interesting connections to be made and new friends to be found within your local community. So get out and about as you explore fresh nooks and crannies in your neighbourhood.
JUNE 22 TO JULY 22
With expansive Jupiter jumping through your sign (until next June) it’s time to be the bold, brave, confident Crab you were born to be (like fellow Cancerians Nelson Mandela and Princess Diana). No hiding in the shadows or sulking on the sidelines. This week, crawl out of your cosy cave and take on the world. Your motto for the moment is from birthday great, writer Oscar Wilde (born on October 16, 1854), “Be yourself; everyone else is already taken.”
S EPTEMBER 24 TO OCTOBER 23
You’ll feel more confident this week as the Sun and Venus both visit Libra, which boosts your sense of wellbeing and happiness. But resist the urge to judge or criticise others. Remember – you don’t have all the facts at hand, appearances can be deceptive, and no one is perfect. As birthday great Oscar Wilde reminds us, “Every saint has a past and every sinner has a future.” Resist the urge to overdo everything on Friday. As always, balance is the key.
DECEMBER 22 TO JANUARY 20
With Sun/Venus in your career zone and Mercury/Mars in your wish list zone, it’s time to make plans and dream big dreams. And don’t make them too safe and sensible! Go for gold, as the planets encourage you to be bold and brave about the future. This week is also about getting the ratio right between your busy public life and your private inner world. With Neptune in your domestic zone, make your home an oasis of comfort and calm for mind, body and spirit.
many strategies, hints and tips, visit www.sudokuwiki.org
If you like Str8ts check out our books, iPhone/iPad Apps and much more on our store.
Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.
THEME: ICE WORDS
Last week’s solution
Test your knowledge about puzzle history in this week’s special trivia quiz...
1. In what decade was the first official puzzle developed?
2. Before having the title ‘jigsaw puzzles’ as we know them today, what were these puzzles known as?
3. What is the study of puzzles called?
4. What are puzzle enthusiasts called?
5. What is the fastest puzzle solving record?
6. What is the solving record for a 1,000-piece puzzle?
7. What is the biggest puzzle in the world by piece count?
How to beat Str8ts –Like Sudoku, no single number can repeat in any row or column. But... rows and columns are divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.
Indy Performance is an independent, high-tech automotive workshop in Emu Plains. Their mission is to get any vehicle performing at its best every day.
Indy Performance has been taking care of cars from Emu Plains, Penrith and the lower Blue Mountains for over 35 years.
These days you need someone who can diagnose and work with the latest technology – that’s what Indy Performance does.
The team has diagnostic equipment for all cars, this allows them to zero in on the things to fix, so they can get straight on to sorting them out for you.
Indy Performance takes care of general repairs, auto electrical work, fuel injection, brakes, clutches and tuning. They also repair and change tyres, perform rego checks as well as service and repair air
conditioners. They have a loan car available through booking only. They can service cars still under warranty.
The team provides quality repairs for most makes and models of vehicles – 4WDs, light commercials, vans, utes and family cars –including European models. Have a hybrid?
The team at Indy Performance are also qualified in servicing hybrid motor vehicles.
For your convenience, they are open six days a week, which includes Saturday mornings, and provide an early drop-off facility.
Indy Performance is located close to public transport. They also pick up and drop customers home in the Emu Plains area.
Indy Performance has worked hard to keep their Green accreditation and take pride in having one of the area’s cleanest and most well-maintained workshops.
In an attempt to show EVs can be fun as well as functional, Hyundai launched the INSTER, a light (read ‘small’!) SUV targeting urban and inner-urban drivers.
Although similar to the petrol-powered Venue, the INSTER is aimed towards a younger demographic, although practical, the design could be described as ‘funky’.
The upright body is van-like, but with a forward motor component there is a sense of a traditional car, but in scale model form.
With squared-off lines, the INSTER is boxy, this adds to the efficiency of the design, there are no odd-shaped entry points, maximising use of the available space.
From head-on, the lower grille section gives the impression of a clown face, with inflated lips and round, widely-set, eyes, almost like an inverted remora fish.
The ‘wheel on each corner’ design means the INSTER sits like a go-kart, giving maximum stability despite the narrow track.
Flared guards front and rear add a touch of toughness, as well as practicality, pushing the rear wheel arches further out for maximum load-carrying capacity.
Best of all, everything is in proportion, especially length to height, it doesn’t look stretched, all adding to
the overall appeal.
There are plenty of ‘Easter eggs’ around the car, little touches that take a couple of viewings to recognise them, like the high-mounted rear door handles up on the C-pillar, rather than the door.
The ‘dare to be different’ approach continues inside, while the dimensions are compact, it packs plenty in.
the shoulder room is tight, we fitted without touching, but the margins were close.
The narrow seats were comfortable, but I could feel the seat back bolsters trying, if not always succeeding, to hold me in place.
I also needed a deeper seat base, it stopped short of fully supporting me, while not an issue on short-ish drives – less than 20km – I wasn’t so sure on longer distance and duration drives.
That comes to the point of the car though, it is an inner-urban runabout not a long distance cruiser, the reality is more people live in cities and don’t take long drives, they are the target market.
Without going down the ‘rabbit hole’ of EV ‘greenness’, Hyundai uses recycled PET plastics for the black seat facings, although the dash crash pad is leather wrapped.
tion, allowing the driver to reduce energy usage with the option of full power air-conditioning available on-demand.
Thumb controls on the steering wheel operate audio, telephone and cruise functions, rear-mounted paddle shifters adjust the level of energy capture by the regenerative braking system.
The four-seat cabin is well laid out and practical, including a sliding rear seat, maximising leg room or luggage space as required.
My coffee addiction appreciated the twin cupholders under the central armrest, the trade-off is oddments storage is sliding drawers at the base of the centre stack.
Firm suspension settings allow the car to corner well, although the short wheelbase and narrow track conspire to transmit larger bumps into the cabin, despite the tall tyres.
The INSTER handles well, the overall height balanced by the under-floor battery packs creating a stable platform.
Steering is direct, accurate and predictable, desirable in any car but especially welcome in a car designed for zipping in and out of tight spaces.
Bigger and taller drivers will notice the reduced cabin width, the footwell is narrow, my size 11 shoes fitted, it was like sliding into a cocoon, your legs are encapsulated in the space formed by the centre stack, instrument cluster and door.
The flat-bottomed steering wheel helped with entry and exit, sliding my thighs across the seat, but it was still a tight fit. With a similar-sized passenger,
The INSTER is well equipped, with a central 10.25” touchscreen for the audio, navigation and information, including power usage and energy generation graphics, with Apple and Android connectivity and wireless phone charging, manual internal mirror and climate control air-conditioning.
This last is interesting, recognising automatic air-conditioning can be a big power drain on EVs, Hyundai has three levels of opera-
Although ‘only’ offering 71Kw/147Nm and a top speed of 140km/h, our test car was the Standard Range version, there is also an Extended Range with two motors and more battery storage, and it was no slouch, easily keeping pace with commuter traffic.
Fast launches, an EV specialty, are easy in the INSTER, it happily leapt away from traffic lights, hitting 60km/h ahead of surrounding cars.
The Standard Range has 15” rims, compared to 17” on the Extended Range, but it gets a comfortable ride, helped by the taller sidewalls (for the same rolling diameter) absorbing more of the initial impact.
Driver-selectable regenerative braking not only controls energy capture but reduces brake wear, thanks to magnets used to generate power which also slow the car, the more power generated, the greater the braking force.
Driving in ‘iPedal’ mode, for maximum energy capture, you don’t touch the brake pedal, just modulate accelerator pressure to alternate between ‘Go’ and ‘Stop’ as needed.
While it takes a little getting used to, once you master the technique, it becomes second nature.
Would I have an INSTER? Unlikely, because my lifestyle is different, I do long drives and tow a car trailer. That said, if I was living in the inner city and only driving across town, or in stop-start traffic, this would be on my shopping list.
The new vehicle market continued its recent topsy-turvy run in September, increasing year-on-year, despite year-to-date sales easing, with hybrid and EV sales continuing to grow.
Federal Chamber of Automotive Industries
Chief Executive Tony Weber said the results showed encouraging signs from a low base for EV uptake, but further action is required to accelerate the transition, in line with Federal Government targets.
“There is no shortage of battery electric vehicles on the market in Australia, with more than 100 BEVs and more than 50 PHEVs available, manufacturers have worked hard to provide Australians with high-quality electric vehicles. What is needed now is a stronger focus on encouraging demand, in particular public recharging infrastructure,”
Weber said.
“More needs to be done to give mainstream buyers the confidence to consider EVs in the future. We need to move EV ownership beyond early adopters to mainstream Australians if we are to deliver the ambitious transition that the Government is seeking.”
The Toyota juggernaut continued its run at the top with 18,318 sales, more than Ford (8,300) and KIA (7,330) combined, Mazda (7,034) slipped to fourth, but stayed third in the year-to-date sales ahead of KIA and Hyundai (6,501).
Mitsubishi finished sixth year-to-date, despite being outsold by GWM, 4,739 to 4,945, while BYD (5,084) continues to grow and is now challenging for a top-five place by year’s end, with MG (4,011) and Isuzu Ute (2,668) rounding out the 10 best selling brands.
Individual model sales showed Ford’s position is tied to the Ranger (4,867)/Everest (2,558) twins, approximately 75 per cent of the company’s total sales.
With four of the 10 best sellers, HiLux (5,047), RAV4 (2,554), LandCruiser (2,101) and Prado (1,885), Toyota’s position seems unassailable.
Heavy vehicle sales, often a yardstick for the general economy, reflecting the demand for the freight task and financial confidence, continued to drop against the record levels of 2024, down 1,411 units to 11,145 for the yearto-date.
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Those of us of a ‘certain age’ grew up determined to master the art of driving manual transmissions, admitting to not being able to handle three pedals was just inviting sledging.
Fast forward to the current day, and three pedal driving is going the way of the dodo, thanks to a combination of improved technology and the need to meet emission reduction targets.
As well as the dual clutch transmission, another self-shifting transmission gaining in popularity is the Continuously Variable Transmission (CVT).
With thanks to our friends at Nissan, here is the short version:
A continuously variable transmission is designed to provide a smooth journey by seamlessly shifting through an infinite range of gear ratios to best match driving conditions.
Unlike manual transmissions (MT) or automatic
transmissions (AT), a CVT selects the most suitable transmission gear ratio without a traditional gear shift using adjustable pulleys, offering a smooth, shift-less, feeling when accelerating or decelerating, allowing the engine to operate at the most efficient speed.
A CVT provides a smooth and shiftless drive by adjusting the width of two pulleys, changing the arc radius of the steel belt running
between them to control the gear ratio.
During low-speed driving, the arc radius of the belt on the engine shaft pulley narrows for responsive takeoffs. During higher speed driving, the arc radius of the belt on the drive pulley widens.
A traditional CVT shifts through gears while maintaining the engine’s most efficient rpm and promoting optimal fuel consumption.
! Cleary takes break: Nathan Cleary jetted off to Bali last week for some much-deserved rest and relaxation before the Ashes tour. It meant he missed out on being at Accor Stadium for the State Championship match involving the Warriors and his brother Jett. Cleary cut a very relaxed figure at the Y Sports Bar over the Grand Final weekend.
! Dally M snub: Nathan Cleary was the only Penrith player who went to the Dally M Awards last Thursday night. It’s probably a sign that the players have lost touch with the Dally Ms over the years with its emergence as a TV event. The NRL is aware that the awards night needs a refresh, but it’s not necessarily at the top of their priority list.
! Foundation’s new support: Kingspan Insulated Panels has announced a new partnership with the Panthers Foundation, the official charity of the Panthers Group and the Penrith Panthers. The partnership, funded through Kingspan’s Planet Passionate Community Fund, demonstrates the company’s commitment to creating meaningful impact in the western Sydney community where it operates. The partnership will see Kingspan join the Panthers Foundation Trophy Cabinet, a new initiative for businesses supporting the Foundation’s community development work across western Sydney. As part of
this collaboration, Kingspan’s support will be recognised through logo placement on the Panthers’ 2024 NRL Grand Final trophy, symbolising the company’s commitment to making a difference locally.
! Spotted: Panthers coach Ivan Cleary, his wife Bec and daughter Indi supporting Jett Cleary in the State Championship at Accor Stadium on Sunday afternoon.
! Terrific Teddy: After some nerves over his lost voice, the NRL would be pretty happy with the reaction to Teddy Swims’ pre-match performance at the Grand Final. While a few narks were having a whinge, his performance seems
! Ratings winner: The NRL Grand Final was a huge ratings winner for Channel Nine. It was the highest rating Grand Final of all-time with an average audience of 4.460 million. It was helped by a huge audience of 734,000 in Melbourne. The ratings win ensures the NRL finishes on top of the AFL Grand Final. It’s a slight setback for those pushing for an afternoon Grand Final.
! Media rounds: NRL boss Andrew Abdo was doing the rounds of the game’s broadcasters on Sunday, undertaking countless interviews as part of Grand Final coverages. He had to head back outside the stadium for his interview with Fox League’s Jake Duke. Fox isn’t allowed to broadcast from inside the ground given Nine’s exclusive
Extra Time returns: The Western Weekender has put its Extra Time packages on sale as it prepares now for the feature’s return next year. The Weekender is planning a huge NRL coverage as always next year, but it’ll have some exciting new inclusions as the club celebrates its 60th season. As part of it, the Weekender will name its 60 most iconic Panthers moments of all-time as part of a special feature during the year.
Podcast rolls on: Troy Dodds and Nathan Taylor aren’t done with the 2025 season just yet. The Tension’s Running High podcast continues to be released on Wednesdays, for the next few weeks at least. Search Western Weekender wherever you listen to podcasts or download the Weekender app.
Spill the tea: With my column still running for a few weeks yet, I need you to be my eyes and ears! If you spot a Panther out and about or you’ve got some news to share, email maskedpanther@ westernweekender.com.au.
Penrith players have been rewarded for another outstanding season in the NRL, selected for representative duty for the upcoming 2025 Ashes Tour and Pacific Championships.
In total, 16 Panthers players have been chosen to represent their nation during the upcoming international period.
Panthers co-captains Isaah Yeo and Nathan Cleary will don the green and gold once again, selected to represent the Kangaroos during Australia’s much-talked about Ashes Tour of England later this month.
Joining the pair in the UK is incumbent Australian fullback Dylan Edwards along with prop Lindsay Smith, who made his
Kangaroos debut last year.
The Ashes Tour will include Test matches at Wembley Stadium on October 25, Everton Stadium on November 1 and Headingley on November 8.
“This will be one of the most anticipated Kangaroo Tours in recent memory,” ARLC Chairman Peter V’landys said.
“The return of the Ashes after 22 years is not just a sporting event –it’s a celebration of rugby league’s rich heritage and enduring rivalry between two countries.
“To wear the green and gold in an Ashes series is a rare honour. It’s the culmination of years hard work, sacrifice and the reward for all that stood behind every player.
“This squad will also carry the pride of a nation and the legacy of those who came before them. For these players, their families, and the game itself, being part of an Ashes Tour will be a lifelong memory.”
Prior to the Ashes Tour kicking off, Australia will go toe-to-toe with Papua New Guinea in Port
Moresby this Sunday afternoon.
The Australian Men’s Prime Minister’s XIII side will be coached by newly-appointed Kangaroos coach Kevin Walters and will feature three Panthers stars including club stalwart Matt Eisenhuth, premiership-winning forward Liam Henry and Dolphins-bound halfback Brad Schneider.
“The squad has a really strong mix of experienced representative players and some of the best young talent that we saw showcased in the NRL this season,” Walters said.
The Pacific Championships also returns for another year, with Panthers players picked in three of the six competing squads.
New Zealand will feature four Panthers including prop Moses Leota, backrowers Scott Sorensen and Isaiah Papali’i, and centre Casey McLean.
McLean made his Kiwis debut last year at the tender age of 18, scoring four tries against PNG.
Toa Samoa, one of the favourites
to win this year’s Pacific Championships, have also named an exciting squad that includes powerhouse winger Brian To’o, premiership-winning centre Izack Tago and livewire fiveeighth Blaize Talagi.
“We’re really excited about this squad. We’ve selected players who are not only in form but genuinely passionate about representing Samoa,” Samoa head coach Ben Gardiner said.
“They understand the responsibility and the opportunity, and we’re looking forward to the Pacific Championships.”
One of the highly anticipated matches of the upcoming Pacific Championships will be Samoa vs Tonga, which will take place in front of 50,000 fans at Suncorp Stadium on October 26.
Tonga will have two Panthers players in their team including try-scoring machine Paul Alamoti and hooker Soni Luke.
The 2025 Pacific Championships get underway next Saturday, October 18.
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Just 24 hours later, Kate Eckhardt beat some of slalom’s best to deliver Australia its second bronze.
Competing in the Final of the women’s Kayak, Eckhardt rose to the occasion and tackled the course with precision.
Ranked 10th after the semi-final, Eckhardt benefited from an early start in the Final and faced a tense wait as some of the biggest names in the sport chased her time.
Tokyo Olympic gold medallist Ricarda Funk (GER), the top-ranked athlete in the field, fell short in fourth place, the Rio Olympic gold medallist Maialen Chourraunt (ESP) finished fifth, while fastest qualifier Camille Prigent (FRA) was sixth.
“I was really proud of the run that I put down, and I knew that pretty much anyone else on the line-up for the Final could beat it. So I was super, super nervous and it really came down to the wire at the end,” Eckhardt said.
The 2026 ICF Slalom World Championships will be held in Oklahoma City, USA.
After 17 years of highs and lows, respected Jordan Springs MMA fighter and boxer Arlene Blencowe has announced her retirement.
The 42-year-old mother of two – who went to war with MMA legend Cris Cyborg on not one but two occasions – decided to hang up her gloves recently after an outstanding professional career that saw her travel the world and take on the best.
It would be hard to find another female fighter in Australia who could match the list of accomplishments Blencowe has had throughout her near two-decade career.
Blencowe, who began boxing when she was 26 before turning pro at 29, said her age not her passion for the sport was one of the key factors in her decision.
“My age was a big factor… I knew I was coming towards the end of my career,” Blencowe told the Weekender
“I always joked that I would fight until I was 50 because I love it and I still do.”
Heading into 2025, Blencowe was geared up to fight with the new Global Fight League promotion after signing a lucrative three-fight contract. Blencowe
and her fiancé Dion thought it would be the perfect way to finish her career, however the American promotion failed to
but unfortunately went down.
“It wasn’t an easy fight. She was the current Australian champ,” Blencowe said.
became Australia’s highest paid female MMA fighter.
“My whole career I’ve fought the who’s who and have never turned down a fight. I’ve backed myself and it hasn’t always paid off, but sometimes you win and sometimes you lose.”
At the conclusion of her battle with Messina at Bella Vista, Blencowe – with her kids by her side – made the stunning announcement that she would retire from professional fighting.
“I wasn’t nervous at all, but everyone was blindsided,” Blencowe said.
Blencowe fought all over the United States and her final MMA fight – a win over Sinead Kavanagh – took place in Ireland.
“My partner would definitely say that Dublin fight last year was his favourite because I got the submission win and Conor McGregor was there,” she said.
get off the ground, leaving Blencowe in limbo.
Before she retired from professional fighting once and for all, Blencowe decided that she wanted one last bout.
Last month she returned to her boxing roots to battle Jess Messina for the Australian welterweight title. With her family, friends and long-time supporters in the crowd, Blencowe put on an almighty show
“It was very nice to see the influx of messages and comments afterwards. I owe everything to martial arts. It helped me through a lot of life trauma, and it gave me the confidence to be the person I am today. The person that I was 17 years ago when I started isn’t the person I am now.”
Blencowe enjoyed an incredible fighting career, particularly when she switched from the boxing ring to the MMA octagon when she was 30.
Some of her list of achievements include being Bellator MMA’s first-ever Australian female fighter, plus in 2022 she
“I definitely didn’t achieve everything that I wanted to achieve throughout my career. But when you’re a fighter, you learn to take the losses, and it teaches you that same skill in life – you don’t always get what you want but you pick yourself back up and you keep going.”
Blencowe is hoping to turn her life lessons as a professional athlete into a rewarding, new career. While she hopes to continue training up and coming fighters, she also plans to give back through youth mentoring in correctional centres and foster care; by conducting goal-setting programs for teen girls in high schools; and by running weekly all-female boxing classes at Showtime Fitness Academy.
“For someone that has been through a lot in life in general and then obviously experienced a lot in martial arts, I just cannot
AFL: Star Giants midfielder Tom Green has capped off a brilliant individual season by being crowned the club champion with his maiden Kevin Sheedy Medal. Awarded at Crown Sydney, Green was rewarded for a standout 2025 season after polling 91 votes in a thrilling count to finish ahead of Finn Callaghan in second on 83 votes and Connor Idun in third on 82 votes. The proud Canberran’s first club champion comes following another starring season from the 24-year-old who further cemented himself as one of the game’s elite. Possessing some of the cleanest hands in the competition and clearly one of the league’s most unstoppable inside midfielders, Green led the entire competition in contested possessions (15.6), clearances (8.5), and in ground ball gets per game (10.2), and finished fifth in average disposals per game with a monster 29.5 touches per game across the season. Green also hit the scoreboard more across the season, kicking 13 goals to inflict even further damage as the club’s best. Giants Executive General Manager of Football, Jason McCartney congratulated Green on being crowned the Kevin Sheedy Medallist for 2025. “This is a fantastic and thoroughly deserved honour for Tom and a reflection of the outstanding season he’s had,” he said. “Tom has continued to elevate his game and firmly establish himself as one of the premier midfielders in the competition. His consistency, toughness and leadership were central to our performances and success this season.” Alongside a runner-up finish in this year’s Kevin Sheedy Medal count, young star Finn Callaghan was also awarded the Members’ Choice Award, as well as Goal of the Year for his ‘catch me if you can’ effort against the Swans in round 20. Following a career-best third-place finish last Thursday night, Connor Idun also received the Coaches Award. Young gun Aaron Cadman topped off a starring season receiving the club’s Rising Star award, as well as taking out Mark of the Year for his spectacular hanger in the Round 14 win over the Lions at the Gabba. Jesse Hogan was awarded the club’s Leading Goal Kicker for a second consecutive season, while Toby Bedford received the 2025 Community Award. After a standout year in the VFL, Max Gruzewski was awarded VFL Player of the Year, while Riley Hamilton was named Academy Player of the Year.
AFLW: Following a strong patch of form, the GWS Giants have now dropped back-to-back games with their latest loss coming at the hands of St Kilda 30-16 last Saturday. The Giants stuck with St Kilda throughout the first half,
matching them for field position and inside 50’s as they went into the main break only a point down. But the extra class in the Saints’ engine room – led by Jaimee Lambert and Georgia Patrikios – started to take its toll on the home side along with the extra slickness in the Saints’ ball movement and efficiency up forward as they kicked away in the third term with three goals. The Giants will face-off with the Geelong Cats this Saturday at GMHBA Stadium.
CRICKET: Penrith have lost to Sydney University in the opening round of the Belvidere Cup last Saturday. Playing in a One-Day match at Howell Oval, Penrith won the toss and elected to bowl. Sydney University were strong with the bat, posting 7/291 after 50 overs. Penrith bowler Zachary Rizzo took 2/62 while Liam Doddrell took 2/70. When Penrith hit the crease later that day, they were dismissed for a disappointing 159. Best with the bat for the home side was Jordan Watson with 85. Penrith will aim to bounce back when they take on Sydney Cricket Club this Saturday morning at Drummoyne Oval.
GOLF: Western Sydney Region Veteran Golfers Association held their penultimate interclub challenge for 2025 at Richmond Golf Club late last month. 141 players braved a breezy chill,
led by a contingent from Richmond Golf Club who seemed determined to claim every prize for themselves, and almost succeeded – taking out five of the six major prizes and many of the lesser ones. The sheer dominance of Richmond on their home course is evidenced from their winning club team. Their best four individual stableford score came from Ken Powell (44), Carol Carter (42), Michael Harrison (41) and Julie Finn (37 c/b) for a massive 164 points. The next best clubs, Penrith and Glenmore, were 22 points back on 142. These were followed in turn by Wallacia (134), Dunheved (131), Stonecutters (126), Leonay (117) and Springwood (116). With
just one round to go the recent dominance of Glenmore in the Club of the Year may just end. Richmond finished first and second in the Men’s 2BBB Stableford with Karl Lozier and Ken Powell leading the field on 48 points ahead of clubmates Adrian Jurd and Fred Walshow on 47. The latter pair edged out Penrith’s Rick Wilson and Phil Johnson on a countback. The Richmond ladies fared almost as well but could only manage first and third. Carol Carter and Carolyn Lozier finished on top with 46 points. Diane Bowen and Elaine Williams representing Dunheved came in second on 42, but only on a countback from the Richmond combination of Jane Mackie and Julie Finn. Two of these Richmond ladies doubled up on their prizes by way of the ladies individual stableford competition. Carol Carter was the best of the ladies with 42 points, well ahead of Julie Finn on 37. Penrith came home third through Debra Moussa with a creditable 35 points. The male members of Richmond were not quite able to match the results of their female compatriots, only managing to achieve first place in the Men’s B Grade individual competition through Ken Powell who with 44 points had the best individual result of the day. He was joined by Michael Harrison, also Richmond, in second with 41, followed by Wallacia’s Warren Husband on 36. Glenmore dominated in the Men’s A Grade, Kevin Downes (39) taking the top honour from fellow Glenmore member Noel Guillaume (36). Jim Bullock (35) completed the prize winners to give Richmond a share of the honours. Phil Johnston (Penrith) dominated the Men’s C Grade, recording the second-best score of the day – 43 stableford points. But again Richmond came through with Fred Walshaw (37) and Adrian Jurd (35 c/b) taking out the minor awards. The next and final challenge for 2025 will be hosted by Springwood on Wednesday, November 12.
ATHLETICS: Congratulations to Cranebrook resident Layla Sharp who represented Australia at the 2025 World Para Athletics Championships in New Delhi last week. Sharp, who was making her international debut, competed in the T38 (mild cerebral palsy) 200m and 400m events. While the 17-year-old missed out on a place in the 200m Final, she did qualify for the Final of the 400m along with two other Aussies. In the T38 400m Final last weekend, Sharp hit the finish line in eighth position – an incredible achievement in her first-ever World Championships.
he 2025 ICF Slalom World Championships have come and gone with Australia finishing with two medals across the six-day competition. Wrapping up last Saturday at the Penrith Whitewater Stadium, the Slalom World Championships were labelled a major success by stakeholders including the organising committee, athletes and spectators. Australia walked away with two bronze medals through Penrith’s Kaylen Bassett in the men’s Canoe (C1) and Tasmanian Kate Eckhardt in the women’s Kayak (K1).
Noemie Fox, who failed to medal but reached several Finals throughout the competition, said she couldn’t have been prouder of her teammates and the whole Sydney 2025 Organising Committee.
“It’s so amazing how this event
has come together, from the volunteers to the organisers,” Fox said.
“I’m proud of my two teammates who did what the dream is to do and that is to perform at your best and step onto the podium. Kate and Kaylen made me dream today and I’m super proud of them.”
Bassett claimed Australia’s first medal of the World Championships, delivering the performance of a lifetime to secure bronze in the men’s Canoe.
Ranked eighth after the semi-finals, the 28-year-old unleashed a showstopping run, making the most of the home crowd advantage at the former Olympic venue.
Battling winds that disrupted the field, Bassett capitalised on the home course advantage to produce a flawless run –beaten only by Olympic champion Nicolas Gestin (FRA) and Ryan Westley (GBR).
Before last Thursday’s breakthrough, Bassett’s best result at a senior world championships was 39th.
“I’m lost for words,” Bassett told the Weekender after the medal ceremony.
“My goal for this Championships was to enjoy the moment and take the result out of it, but having come out the other side with a bronze medal, I’m lost for words.”
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