Waterleigh Insider - November 2024

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Waterleigh Insider November 2024

November 2024

Waterleigh Community Management Contacts

Waterleigh Master Association: Access Management

Community Assocation Manager: Heather Burch

Lifestyle Director and Assistant Manager: Hilary Bibeau

Community Email: waterleighhoa@accessdifference.com

Lifestyle Email: waterleighlifestyle@accessdifference.com

Phone: (407) 605-5588

After Hours Emergency Number: (407) 480-4200

Phase 1: Empire Management

CAM: Jenny Morales

Email: hoa@empirehoa com

Phone: (407) 770-1748

Board President: Brandon Walker-Hodge

Phase 2 SFH: Leland Management

CAM: Natalie Elbaz

Email: nelbaz@lelandmanagement.com

OR

residentsupport@lelandmanagement com

Phone: (407) 479-3726

Board President: Jeff Lowry

Phase 3 SFH: Leland Management

CAM: Natalie Elbaz

Email: nelbaz@lelandmanagement.com OR residentsupport@lelandmanagement.com

Phone: (407) 479-3726

Board President: Todd Perlmutter

Phase 4 SFH: Access Management

CAM: Heather Burch

Email:

waterleighph4sfh@accessdifference com

Phone: (407) 605-5588

Board President: Melissa Dotson

Phase 2 TH: Empire Management

CAM: Charlie Ann Aldridge

Email: hoa@empirehoa com

Phone: (407) 770-1748

Board President: Anthony Belfatti

Phase 3 TH: Beacon Management

CAM: Michael Murphy

Email: michael@mybeaconmanagement com OR services@mybeaconmanagement.com

Phone: (407) 494-1099

Board President: Jim Polansky

Phase 4 TH: Access Management

CAM: Heather Burch

Email:

waterleighph4sfh@accessdifference com

Phone: (407) 605-5588

Board President: Alex Cabrera

RECURRING EVENTS

Trivia Night

First Monday of the month

Phase 2 Clubhouse - Ballroom

Book Club

7pm First Wednesday of the month

Phase 1 Clubhouse

6pm

Domino Night

First Thursday of the month

Phase

Left Right Center

Second Tuesday of the month

Phase

Adult Game Night

Thursday of every week Week corresponds to phase 6pm - 8pm Third Wednesday of the month

Brunch and Bingo

Phase 1 Clubhouse 6pm Third Thursday of the month

Bunco

Phase 2 Clubhouse - Ballroom 11am - 12pm Third Thursday of the month

Phase 2 Clubhouse - Ballroom 7pm

Canasta Food Truck Round-Up

Second Wednesday of the month

Phase 1 Clubhouse 6:30pm

All times and locations are subject to change, cancellation, or postponement. Please feel free to email waterleighlifestyle@accessdifference.com for specific events.

RECURRING EVENTS

SUNDAY

MONDAY

Orange Crush Phase 2 Amenity Field 9am Zumba Phase 2 Clubhouse 9am - 10am

Waterleigh Playgroup Phase 2 Mediam Room 9:30am

TUESDAY

Sports in the Park Phase 2 Amenity Field 5:30pm - 7pm

Yoga with Dana Phase 2 Clubhouse - Ballroom 6:30pm - 7:30pm

THURSDAY

Soccer Shots Phase 2 Amenity Field 5pm - 7pm

WEDNESDAY

Orange Crush Phase 2 Amenity Field 9am Zumba Phase 2 Clubhouse 7:00pm - 8:00pm

FRIDAY

Orange Crush Phase 2 Amenity Field 9am

Waterleigh Chess Club Phase 2 Clubhouse 10am - 1pm

SATURDAY

Soccer Shots

Phase 2 Amenity Field 9am - 11am

All times and locations are subject to change, cancellation, or postponement. Please feel free to email waterleighlifestyle@accessdifference.com for specific events.

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NATIONAL

CANDY CANDY CANDY

DONUT d a y

Fall Recipe

Creamy Pumpkin Pasta

Prep Time : Cook Time : Servings :

15 mins 35 mins 4 portion

Ingredients :

2 tbsp olive oil

1 onion, finely chopped

2 garlic cloves, crushed

500g pumpkin, cut into cubes

50-100ml whole milk

2 tbsp tomato purée

2 tbsp mascarpone

350g short pasta

40g grated parmesan

Notes :

Place leftovers in an airtight storage container in the refrigerator for up to 4 days

Procedure :

STEP 1

Heat the oil over low-medium heat fry the onion with a pinch of salt for 10-15 mins

Add the garlic and fry for 1 min more

STEP 2

Cook the pumpkin for 10-15 mins until tender

Drain and tip into a blender

Blitz with 50ml milk and the onions

Mix with the tomato purée and mascarpone bring to a simmer over low heat

STEP 3

Cook the pasta and drain it

Toss the pasta with the pumpkin sauce, parmesan, and 50-100ml of the reserved water to loosen

Season with parmesan

somanybooks solittletime

WATERLEIGHBOOKCLUB

Every1stWednesdayofthemonth

6pm

Phase1Clubhouse

THANKSGIVING Food Recipe

Title: Servings: Ingredients: Tools:

Instructions: Time to Cook:

Note:

Ingredients

1 ¾ cups all-purpose flour

1 teaspoon baking soda

2 teaspoons ground cinnamon

½ teaspoon ground nutmeg

¼ teaspoon ground ginger

¼ teaspoon ground cloves

½ teaspoon salt

1 cup pumpkin puree

2 large eggs

1 cup sugar

½ cup vegetable oil or melted butter

¼ cup milk

1 teaspoon vanilla extract

½ cup walnuts or chocolate chips (optional)

PUMPKIN BREAD

This easy pumpkin bread is a fall favorite, packed with warm spices and the rich flavor of pumpkin. It’s moist, delicious, and perfect for breakfast, dessert, or a snack.

Instructions

1

Preheat the oven to 350°F (175°C) and grease a 9x5-inch loaf pan.

2.

Mix dry ingredients: In a large bowl, combine flour, baking soda, spices, and salt

3. Combine the wet and dry ingredients, stirring just until blended. Optionally, fold in walnuts or chocolate chips.

5.

Mix wet ingredients: In another bowl, whisk together pumpkin puree, eggs, sugar, oil, milk, and vanilla.

4. Pour batter into the loaf pan and smooth the top

6.

Bake for 60-70 minutes, until a toothpick inserted in the center comes out clean.

7

Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Notes:

Storage: Store the pumpkin bread in an airtight container at room temperature for up to 3 days or refrigerate for up to a week

WarmUpThisFall withPumpkinSpiceLatte

Pumpkin Puree

Pumpkin Pie Spice

HeattheMilk

Inasmallsaucepanovermediumheat, combinethemilk,pumpkinpuree,and sugar Cookuntilhotbutnotboiling

BlendtheMixture

Usingablenderorfrother,blendthe milkmixtureuntilfrothy.

Combine

Pourthefrothypumpkin-milkmixture overthecoffee

AddtheSpiceandVanilla

Removefromheatandwhiskinthe pumpkinpiespiceandvanillaextract

PreparetheCoffee

Pourthestrongcoffeeorespressointoa mug

TopandServe

Topwithwhippedcreamandasprinkleof cinnamon.Enjoy!

PUMPKIN PIE

INGREDIENTS:

1 (15 oz) can pumpkin puree

1 (14 oz) can sweetened condensed milk

2 large eggs

1 teaspoon ground cinnamon

1/2 teaspoon ground ginger

1/2 teaspoon ground nutmeg

1/2 teaspoon salt

1 (9-inch) unbaked pie crust

INSTRUCTIONS:

Prepare Filling: In a large mixing bowl, combine the pumpkin puree, sweetened condensed milk, eggs, cinnamon, ginger, nutmeg, and salt. Mix until well blended

Bake: Bake in the preheated oven for 15 minutes. Then, reduce the oven temperature to 350°F (175°C) and continue baking for 35-40 minutes, or until a knife inserted near the center comes out clean.

JosefGeorgeThundiyil,MD-EmergencyMedicine

Almosteveryonehasafriendorcoworkerwhohasadeadlyallergy,buthowmanyofusknow howtouseanEpiPen?Here’swhatyouneedtoknowtobesafewhenadministeringthisdrugin alife-threateninganaphylaxisemergency.

WhatanEpiPenDoes

EpiPensdeliverepinephrine,whichisanothernameforadrenaline.Theyaredesignedfor acutelylife-threateningemergenciesbroughtonbyanallergicreactiontoanythingfrom peanutstoabeesting.Anaphylaxisfollowsasthebody’simmunesystemswitchestoan intensedefensemode

Signsandsymptomsofanaphylaxiscaninclude:lipsswelling,throatclosingduetoimpending respiratoryfailure,triggeringasthmaattack,bloodpressuredropping,andpassingout

AreThereAlternativestoEpiPen?

EpiPenisthebrandnameforepinephrineauto-injectors.Thefirstgenericalternativetothe EpiPenwasapprovedbytheFoodandDrugAdministrationin2018.Therecurrentlyareseveral genericepinephrineauto-injectorsonthemarket.TheEpiPenandgenericversionsallrequirea prescriptionfromyourdoctor.

HowToUseanEpiPen

Holdthetipofthepenatarightangletothemiddleoftheouterthigh.Pushtheauto-injector untilyouhearaclick.Theclickindicatesthattheinjectionhasstarted.Staystillandslowlycount tothree,thenremove

Bestpracticesincludeinjectingintothethighandavoidinjectingthroughclotheswhen possible.

NewerEpiPens,suchastheAuvi-Q,willtalktoyou.Thesemodelsevenincludeatimerthattells youhowlongtoinjectandwhentoremovethepen.However,thesecostmore.

ManyEpiPensarealsopackedwithpractice,samplepens Markthefakeonebeforeusingitto avoidamix-up.

Checkexpirationdates.EpiPensexpireoneyearfromwhenfilled.Anexpiredpendelivers medicinethatislesspotent,whichisbetterthannoneatall.

TwoKindsofEpiPens

TheregularEpiPendeliversastandarddoseisdesignedforadultsandchildrenheavierthan 65pounds.Theweightcutofffalls,onaverage,betweenages9and10inchildren.Ifyouare unsure,it’sbesttodeliverasmallerdose.

EpiPenJr.isforkidsweighing65poundsorlessanddelivershalfaregulardose.

Allergies?Here’sHowtoUsean EpiPen

BiggestMistakePeopleMake

EpiPenssavelives,butonlyifreadilyavailable.Adultsandchildrenwithknownallergiesneedto haveanEpiPenintheplacestheyspendthemosttime.Adultswithallergiesshouldkeeponeat work,oneinthecar,perhapsoneinapurseandoneathome Kidsneedoneatschoolandone athome,atminimum.

Don’tforgettotakeyourEpiPenwhentraveling,especiallywhenabroad.Languageandcultural differencesmaymakeithardtoconfirmthattherearenopeanutsinyourmeal,forexample MuchoftheU.S.hasbecomeawareofallergies,withhotels,restaurantsandresortsmaking specialeffortsaroundallergies.Othercountrieslargelydon’thavethislevelofawareness,inpart becausetheirresidentsdon’tsufferthehighnumberofdeathlyallergiesthatarepresentinthe UnitedStates.

WhenNotToUseanEpiPen

UndernocircumstancesshouldyouadministeranEpiPento: Someoneforwhomitisnotprescribed

Someonewhoisonlyexperiencingarashastheresultofanallergy

Witholderadultswhohaveheartdiseaseorarrhythmia,youmustbemorecarefulwhen administeringanEpiPenbecausethemedicinewillcauseasuddenriseinbloodpressureor aggravateheartdisease.

WhatanEpiPenWillNotDo

AnEpiPenwillnotsaveyouavisittotheER.TheEpiPenessentiallybuysyoutimetogettothe hospital.Theepinephrinefromthepenmaylast30minutestoacouplehours,whichshouldbe enoughtimetogetmedicalcare

Mostallergicreactionswillreturnwithin72hours,atwhichpointit’sbesttobeunderdoctorcare. Evenifyouthinkyou’refineafterallergicattack,youstillneedtobeobservedbyhospitalstaff untiltheepinephrinehaswornoff Doctorswilllikelyadministeradifferentanti-allergymedicine thatislongerlastingtoensureairwaysstayopen.TheywillalsorefilltheEpiPen. IfyousurviveanallergicreactionwithouttheneedforanEpiPen,don’tassumeyournextallergic reactionwillbeamildevent Noteveryallergicreactionwillbethesame Onceyouhaveone allergicreaction,yourbodyisprimed.Ithaslearnedtorecognizethatallergyasabigthreatand developsagreaterimmuneresponsetolaunchabiggerattacknexttime,whichcouldleadtoa muchmoresevereallergicreaction

Ifyouareunsureifyouoryourchildhaveanyallergies,considerfoodallergytestingasthe percentageofthepopulationsufferinglife-threateningfoodallergiesisrising.

NOV E M B E R 24

December 2024

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