Monmouth
HEALTH & LIFE | FOOD & FASHION | HOME & HAPPENINGS

SUMMER SHINE
PROS SHARE FASHION SECRETS
7 WAYS TO ENJOY THE GREAT OUTDOORS MEET SHARK RIVER HILLS’ DIVING DETECTIVE





HEALTH & LIFE | FOOD & FASHION | HOME & HAPPENINGS
PROS SHARE FASHION SECRETS
7 WAYS TO ENJOY THE GREAT OUTDOORS MEET SHARK RIVER HILLS’ DIVING DETECTIVE
When my dad suffered a stroke, it was my turn to help him with important decisions, like making the right choice in rehabilitation. I asked the medical professionals that treated him who they trusted for the best care and outcomes. They said Encompass Health, the nation’s largest system of rehabilitation hospitals. There, they
created a rehabilitation program specifically designed for his needs using advanced technology and innovative treatments. And he was cared for by a highly trained, experienced staff that showed professionalism and compassion throughout his recovery. Now I know why they are the trusted choice of medical professionals.
“Pascale
You’ve Got Your Nerve 18
Tingling fingers? Aching wrists? These symptoms could result from pressure on the median nerve in your arm and wrist—carpal tunnel syndrome.
Take It Outside 22
Grab your sunscreen and take advantage of outdoor activities Monmouth has to offer with these seven activities—physical challenges, serene quiet and everything in between.
What’s Out Is In 26
Three local experts give tips on creating chic spaces that segue effortlessly between indoors and out.
Style In The Sun 30
Whether you’re on the beach or on the town, these tips from local experts will keep you looking breezy and chic all summer long.
Monmouth Buzz 10
Our guide to new ideas, tips, trends and things we love in the county.
Style Watch 14
Show your true stripes with graphic clothes and accessories of the season.
Home Front 15
Stylish illuminations set the mood outdoors— and no need to worry about cords.
Friends & Neighbors 16
shipwreck tells a and diver Dan Leib’s story includes investigating many of them.
Milestones 20
Bullocks have growing crops in Ridge since Abe Lincoln ran for president. Maybe that’s because know how to change with the times.
Escapes 34
Tastes 36
These light, flavorful seafood recipes bring a new twist to your backyard cookouts.
Bar Tab 40
Sweeten your summer soirée with this sun-kissed twist on a classic cocktail.
Restaurant Review 48
The sun rises over the beach in Asbury Park. Photography by Wayne Londregan. 16
You say you want water without crowds? Peace, but not isolation? Maybe what you need is a lakeside vacation.
Umi Hotpot & Seafood in Freehold makes the triedand-true buffet concept feel new again.
Gatherings 54
Monmouth residents always show up to support their neighbors.
A Monmouth Moment 56
A local photographer captures a gorgeous sunrise over Sea Girt.
IN EVERY ISSUE
4 Editor’s Note 17 Health News
44 Where to Eat 52 Be There
ON THE COVER
It’s summertime on the Jersey Shore, and we happily dedicate this issue of Monmouth to the pleasures of this hot season. At this time of year, people who live here are envied by a lot of folks who don’t. Yes, many of them visit briefly (let’s be kind to tourists and perhaps share this issue with them). But it’s not the same as knowing that this beautiful, historic, ocean-blessed county is one’s own turf.
Maybe you’ll just set up headquarters in your hammock—and why not? But if you’re more ambitious, this issue is full of specific ideas for making the most of summer fun. A special section starting on page 22 lists outdoor activities and tips for how to enjoy them. (Don’t forget that sunscreen!) On page 11 you’ll find four places (in cool indoor settings) to test your karaoke chops. Love the movies? Bring your blanket and watch a great one outdoors as the evening settles in—in Belmar, Freehold or Howell. (See the schedule on page 13.) And I defy any other season to match the patriotic glory that starts July with a bang. On page 12, see how our county is preparing for the nation’s big 250th birthday next year.
for the one that includes July and all its fireworks. On page 12, see how our county is preparing for the nation’s big 250th birthday next year.
Our Tastes section on page 36 is about a “summer catch”—natch. But beware if you’re hungry; our timely recipes for grilled scallops and grilled shrimp (with two different delectable sauces) and the photos that illustrate them are apt to intensify those pangs. (And now that I’m on the topic, I might as well confess that on page 48 we review a new Freehold restaurant that takes the Asian buffet concept and gives it a new vivacity—and variety.)
Summer’s sun and wind and sand can complicate your goal of looking your best. And on these long, bright days, looking great is de rigueur So turn to page 30 for four Monmouth fashionistas’ wise counsel for how to achieve a timely, put-together look that’s breezy, easy and cool.
On page 26 there’s another trio—three designers from around the county who offer advice on creating outdoor spaces that feature the amenities and conveniences you associate with indoors. (Have you considered “stacking” glass doors and throw pillows for the patio, for instance? And don’t forget to assess weather resistance when you choose materials.)
lakeside retreats that may be a bit less hectic than
ocean beaches. We also present a health briefing on carpal tunnel syndrome (page 18), introduce a diving detective who lives in Shark River Hills (page 16) and celebrate a family (page 20) that’s pretty much getting the hang of farming in Monmouth County—they’ve been at it since the 1600s.
Taking a break from Monmouth while others flock here? We’ve got you covered too—with an Escapes piece (page 34) on nearby lakeside retreats that may be a bit less hectic than peak-season ocean beaches. We also present a health briefing on carpal tunnel syndrome (page 18), introduce a diving detective who lives in Shark River Hills (page 16) and celebrate a family (page 20) that’s pretty much getting the hang of farming in Monmouth County—they’ve been at it since the 1600s.
Enjoy this issue—and all that summer brings!
Rita Guarna Editor in Chief rita.guarna@wainscotmedia.com
in Chief RITA GUARNA
Creative Director
STEPHEN M. VITARBO
Senior Associate Editor DARIUS AMOS
Assistant Editor KIRSTEN MEEHAN
Contributing Editor PAUL RANCE JR.
PRODUCTION
Production Manager FERN E. MESHULAM
Production Artist CHRIS FERRANTE BE SOCIAL Join our online community! LIKE us on Facebook: MonmouthMagazine FOLLOW us on Twitter: @MonmouthHandL SEE our photos on Instagram: @MonmouthMagazine VIEW our boards on Pinterest: HealthandLife
SEND YOUR FEEDBACK AND IDEAS TO: Editor, Monmouth, P.O. Box 571, Asbury Park, NJ 07712; fax: 201.746.8650; email rita.guarna@ wainscotmedia.com. Monmouth assumes no responsibility for the return of unsolicited manuscripts or art materials.
Memorial Sloan Kettering Cancer Center’s About Herbs website can answer your questions on the proven uses, benefits, and side effects of more than 280 common herbs and dietary supplements, such as turmeric. The active substance in turmeric is curcumin. Curcumin is a powerful antioxidant. Antioxidants protect your cells from damage.
OUR GUIDE TO NEW IDEAS, TIPS, TRENDS AND THINGS WE LOVE IN OUR COUNTY.
It’s July—there’s still plenty of time to soak up the sun and check off all the boxes on the summer-of-fun to-do list. Whether you’ve lived in Monmouth for decades or moved into town this year, these activities are worth checking out:
• Try a tomato pie. Everyone loves a cheesy slice of pizza with a crispy crust, but there’s something oh-so-special about the layers of red sauce on a tomato pie. Luigi’s Famous Pizza (650 Newman Springs Rd., Lincroft, 732.842.2122; luigisfamous.com) and Maruca’s Tomato Pies (1050 Ocean Ave., Asbury Park, 732.361.8551; marucaspizza. com) are worth every bite.
• Stretch on the sand. Why do yoga in a studio when you can strike a pose on the beach while gazing at the sunrise? Studios like Monmouth Beach Yoga and Wellness (36 Beach Rd., Suite 10, Monmouth Beach, 973.452.2828; mbyoga andwellness.com) offer beach yoga classes all summer.
• Walk among wildlife. If you’re even faintly a nature lover, you’ll appreciate the sights and sounds of our county’s wooded trails and forests. Some examples? Hartshorne Woods, with entrances in Highlands, Middletown and Rumson, and Turkey Swamp Park in Freehold.
• Smell the roses. Monmouth is home to dozens of public gardens where beautiful blooms grow, from Deep Cut Gardens (152 Red Hill Rd., Middletown, 732.671.6050; monmouthcountyparks.com) to the David C. Shaw Arboretum (44 Longstreet Rd., Holmdel, 732.946.9562).
• Pet the alpacas. Few furry animals are cuter than alpacas, and you can get up close and personal with one—or more. Alpacas on Allaire (2660 Allaire Rd., Wall Township, 732.832.6453; alpacason allaire.com) lets families make friends with these cute creatures.
How about a musical twist to a night on the town? Whether you’re using it to show off, unwind or have a healthy laugh at yourself, karaoke is a surefire good time. These establishments host regular karaoke nights:
Twin Lights Brewing. Every third Friday of the month, this craft brewery hosts a local favorite karaoke night at 7 p.m. that combines great beer, good music and fantastic vibes.
• Twin Lights Brewing, 4057 Asbury Ave., Tinton Falls, 732.997.4900; twinlightsbrewing.com
The Chubby Pickle. Stop by this chill neighborhood bar every Thursday for a karaoke night hosted by DJ Deen Anthony, starting at 8:30 p.m.
• The Chubby Pickle, 23 Bay Ave., Highlands, 732.872.7000; thechubbypicklenj.com
Georgie’s. A local staple for 23 years, this establishment holds periodic karaoke nights anyone can stop by and enjoy.
• Georgie’s, 810 Fifth Ave., Asbury Park, 732.988.1220; georgiesbarap. com
MJ’s. At three locations of this small chain, you can enjoy Wednesday night karaoke along with great pizza.
• MJs, 104 Myrtle Ave., Long Branch,
Outdoor Living (RTA stands for “ready to concluded three years ago that Oreo was popular milkshake flavor. We’re not Hampshire outdoor-furniture firm research, but sign us up to help update summer—by sampling the rich, creamy must-try spots:
• Cookman Creamery, 711 Cookman Ave., Asbury Park, 732.361.5215; cookmancreamery.com
• Crazees, 2 W. River Rd., Rumson, 732.530.6543; crazees.com
• Day’s Ice Cream, 48 Pitman Ave., Ocean Grove, 732.614.6245; daysicecream.com
• Hoffman’s Ice Cream, 569 Church St., Spring Lake, 732.974.2253; hoffmansicecream.net
• Nicholas Creamery, multiple locations, nicholascreamery.com
• Ryan’s Homemade Ice Cream, 462 Shrewsbury Ave., Tinton Falls, 732.842.5874; ryansicecream.com
• Strollo’s Lighthouse, multiple locations, strolloslighthouse.com
732.229.5566; 845 Rte. 34 N., Matawan, 732.566.6220; 205 Rte. 66, Neptune, 732.918.9700; mjsrestaurant.com
Stuck on what song to choose? A few recommendations:
• “All The Small Things,” Blink 182. Great news: this pop-punk hit is in almost everyone’s singing range. Have fun belting out those “na na na”s on the chorus.
• “Crazy in Love,” Beyoncé. You may not have the voice of Queen B, but this early-2000s classic is guaranteed to get a room cheering for you. Grab a friend and turn it into a duet!
• “Faith,” George Michael. This quintessential ’80s pop song has memorable lyrics and an easy chorus everyone knows. Plus, it’s fun trying to emulate Michael’s vocal styling.
• “Glory Days,” Bruce Springsteen. Including the Boss, of course is de rigueur, and this one is high-energy, singable and a sure crowd pleaser.
Move over, New York Knicks and Philadelphia 76ers, because there’s a new pro squad in town. Fresh off its inaugural season in The Basketball League, the Jersey Shore Breaks professional hoops organization hosted its first-ever threeon-three basketball tournament June 21 in Belmar. The family-friendly, community-oriented event included vendors and kids’ activities as well as the games. Beyond the court action, the Breaks team continues to make waves in Monmouth. Run dent Erik Gaines based Falls, the has a mission to “inspire, entertain empower by creating opportunities for athletes showcase talents ing back community.”
Nicholas Sloan, a Howell native and airman apprentice in the U.S. Navy, has been assigned to Aviation Rescue Swimmer School (ARSS). As part of the next generation of aviation rescue swimmers, Sloan is learning to execute life-or-death rescues in the most extreme conditions imaginable.
Sloan, who joined the Navy less than a year ago, is a 2024 graduate of the Academy of Law and Public Safety skills and values needed to to those found in Howell. never give up no says.
Day, we’re already looking forold on 7/4/2026, and people Monmouth—are preparing. the Monmouth250 Commityear’s 250th anniversary celebrarole as a “battleground in the heard of the Battle of committee as co-chairs are Christine G. Hanlon and Thomas A. Arnone. Ted Maturo Other committee members and educators. Fundraising has events are scheduled for as
County, we will celebrate not greatest nation in the world, county played in the fight for “From creating educational such as a parade and a gala, to enjoy.” to get involved, check out
Three new places you already know:
LET THEM EAT PANCAKES Pancakes any time? Sign us up! Residents have easier access to all-day breakfast thanks to Buttermee Pancakes, which, established in Asbury Park, recently added a Long Branch location. Whether you’re walking in at 8 a.m. or 8 p.m., you can enjoy any of its delicious mini creations, including classic Nutella and salted cookie butter.
• Buttermee Pancakes, 8 Ocean Ave. N., Long Branch, 848.303.0417; buttermee pancakes.com
Have a passion for photography?
Monmouth Museum is offering an opportunity to share your vision with the world. Submissions are now being accepted for the museum’s main gallery juried photography exhibition, entitled “Through the Lens.” This show is dedicated to photography only and, in the museum’s words, aims to “highlight the powerful role photography plays in contemporary visual culture.” All kinds of photography will be accepted, from film to digital. The final selections will “reflect the diversity, creativity and technical skill that define today’s photographic landscape.” Curating those selections is pro photographer Michael Paris Mazzeo, who runs Galerie Lucida in Red Bank. Emerging and established photographers from across New Jersey and beyond can submit their work until July 25. Notifications of acceptance will be sent out Aug. 15. Visit monmouthmuseum.org for more information.
BBQ AT THE BEACH
Beachgoers craving sticky ribs, smoked brisket and pulled pork need not travel far from the sand thanks to Mutiny BBQ Company. A staple in downtown Asbury Park, the eatery has opened Mutiny Beach, a lunch-and-dinner location inside Convention Hall, which features small plates (pork belly burnt ends or elote, anyone?), sandwiches and salads.
• Mutiny Beach, 1300 Ocean Ave. N., Asbury Park, mutinybeach.com
PIZZA, PLEASE
Now open in Middletown is Rosie’s Pizza, a name already familiar on the Shore. An established pizzeria in Point Pleasant Beach, Rosie’s offers handcrafted pies with fresh, high-quality ingredients and a sourdough crust that’s crisp, light and oh, so tasty. Not in the mood for a slice? Try Rosie’s calzones or meatball sandwiches.
• Rosie’s Pizza, 1500 Route 33, Unit 18, Middletown, 908.493.5900; rosiesnj.com
Do movie stars shine brighter when viewed under actual stars? Find out. All summer, townships in Monmouth host free film screenings outside in the open air—and sometimes on the beach. The movies begin at dusk; see specific township websites for more information. Grab a folding chair or a picnic blanket and head to:
• July 10. Ghostbusters, Howell Library Hill, Howell
• July 16 The Incredibles, 7th Ave. Beach, Belmar
• July 16. The Lion King 1½, Hall of Records, Freehold
• July 17. The Grinch (2018), Howell Library Hill, Howell
• July 23. The Santa Clause, 7th Ave. Beach, Belmar
• July 23. The Mighty Ducks, Hall of Records, Freehold
• July 30. Moana 2, 7th Ave. Beach, Belmar
• July 30. Kung Fu Panda, Hall of Records, Freehold
• August 6. Under the Boardwalk, 7th Ave. Beach, Belmar
• August 7. Sonic 3, Howell Library Hill, Howell
Dog: Lawrence Fineas, a 5-yearold chiweenie
Owner: Brianna Rapp of Atlantic Highlands
Called “Larry” by all who know him, this little guy is a cross between a chihuahua and dachshund. Before joining Rapp’s family, he was a rescue dog from NYC, where he was picked up as a stray. “But you’d never guess it because of how loving and friendly he is,” says Rapp, who also says that, upon arriving at his forever home, he spent hours running around the room and giving Rapp, her mother, her boyfriend and her boyfriend’s mother kisses in turn. “It was pure joy—one of the best days ever,” Rapp says. Larry is sweet, affectionate and full of personality. Though he used to be terrified of cars, even parked ones, he now loves riding shotgun and taking in all the views. He enjoys running (and is very fast) and is a regular at the dog parks on Tindall Road and in Highlands. Larry also has what Rapp calls a “hilarious” hoarding habit, and will stash treats, toys and the occasional rouge Chapstick container somewhere secret, like under pillows or couch cushions. If you catch him in the act, he’ll move his treasures elsewhere and start over. Two games he doesn’t love? Tug-of-war and fetch. “He’s got so much personality packed into a small, hilarious body,” Rapp says.
Kudos to Rebecca Limage, a member of the Boys & Girls Clubs of Monmouth County, who was a finalist for 2025 New Jersey Youth of the Year award. Presented by the Boys & Girls Clubs in New Jersey, the award acknowledges inspiring leadership, dedication to service, academic excellence and commitment to healthy lifestyles. Rebecca, an aspiring nurse, and 15 other finalists will receive a total of $50,000 in scholarships to support their pursuit of higher education.
A round of applause for Amelia Ortega, a Middletown resident and sixth grader at St. Leo the Great School in Lincroft. Amelia, pictured at front left with other essay writers from St. Leo’s, won both the Monmouth County and the state essay contest sponsored by the Shrewsbury Towne-Monmouth Chapter of the Daughters of the American Revolution. This year’s topic, “Enjoying a New Kind of Tea Party!”, challenged students to imagine themselves as participants in the Edenton or Wilmington Tea Parties of the 1770s, protesting British taxes and laws.
Want to see your pet in an upcoming issue of MONMOUTH? Email a photo and a brief description of them to Editor in Chief Rita Guarna at rita.guarna@wainscotmedia.com.
And congratulations to High Technology High School junior Sophia Gao. The Holmdel resident served as the head event organizer for the successful second annual “Math Koritsia” competition. The event, which took place in June at Bell Works in Holmdel, encourages young girls to have fun with math and build community. This year, more than 70 middle schoolers from Central Jersey entered the competition.
Every shipwreck tells a story, and diver Dan Leib’s own story includes investigating many of them.
There’s something haunting about a shipwreck. It’s a relic of an ordinary seafaring day long ago that went awry and became extraordinary—a tragedy trapped in time. There are more than 4,000 documented shipwrecks off the coast of New Jersey, most of them ships that sank between the early 1800s and the 1930s. And few people know more about them than Dan Leib, 68, of Shark River Hills.
Leib started scuba diving at 18 and now has more than 2,300 dives under his belt, many of them venturing into these shipwrecks. Though he once made his living as a technical illustrator, his life now revolves around that passion for diving. He has guided research teams and hobbyists alike into New Jersey’s wrecks.
In 1992, he and a group of friends founded the New Jersey Historical Divers Association (NJHDA), which now operates the New Jersey Shipwreck Museum in Wall. Leib lives with his wife, Terry, who is also a scuba diver, and their two cats.
How did you become interested in diving?
I’m part of the first generation of children whose mothers put them in front of televisions. I watched Diver Dan, Sea Hunt with Lloyd Bridges and, of course, The Undersea World of Jacques Cousteau. Why the interest in shipwrecks?
Well, if a wreck happened 100 years ago, no one who had anything to do with it is alive anymore. People forget about it. Identifying them is very much like detective work. Since I helped form the NJHDA, we have identified 14 previously unidentified shipwrecks. That all really speaks to me. The first one you dove for?
It was a dual site with two wrecks, one called the Adonis, which wrecked in 1859, and the other the Rusland, which wrecked on top of her in 1877. They are opposite St. Michael’s Church, in the West End [of Long Branch]. I was hooked.
What is diving in a shipwreck like?
Imagine taking a walk through the woods. You
have birds and insects, maybe deer. That’s very much what it’s like to dive on a coral reef. Underwater, you have fish and crabs, maybe manta rays or an octopus. Nature claims the site as an artificial reef—not only are you looking at the wreck, but you’re also looking at what’s growing on it and living around it.
One that sticks in mind?
There’s one wreck the NJHDA investigated for years. People were calling it the Vivian, but we were able to identify it as the Estelle Phinney, which wrecked in the early 1900s. A young woman named Pearl Wright died in that sinking. She was tangled up in the rigging and pulled underwater. Her body never came up, even when
they cleared the wreck with dynamite. But we know the last place she stood: the bow, up where the anchor is located. Whenever we explore that wreck and we get up by the bow, I think about her: “Pearl Wright, age 19, died here.” That brings history home.
How does one identify a shipwreck?
You look at what’s offshore, the wreck itself, and what it was carrying, whether it has an engine or not, things like that.
Then you investigate old newspapers and the historical record. We look at insurance records and legal reports. And we compare all that to what’s on the bottom of the ocean.
Favorite wreck on the Jersey Shore?
The Vizcaya It’s a big, old wreck, and it’s almost completely flattened out. But it has a lot of things on board, all sorts of cargo that was on the ship. It’s intriguing to see what these vessels carried. What are you most proud of?
Successfully identifying the wreck of the John K. Shaw off Long Branch. She wrecked in 1884. It was a local boat, built and crewed locally, and they all died. I was able to bring an artifact from it back to the descendants of the families who were involved.
Why is what you do important?
The spirit of exploration is ingrained in us. It comes from a full stomach—meaning that you don’t need to fight for survival anymore. You can step back and say, “I wonder what’s over the mountains.” It’s what humans have always done.
Your favorite artifact at the NJHDA?
We have a millstone from the Adonis It’s a small one, only about three feet diameter and less than six inches thick, but there are chisel marks from the manufacturer on it. Someone carved this stone by hand in 1859 and, other than some staining, it looks exactly as it did in 1859. Isn’t that intriguing?
Kirsten Meehan
Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer-term effects are unclear, finds a pooled data analysis of the existing research. Longer studies are needed to confirm whether these techniques have a significant role in the treatment of high blood pressure, conclude the researchers. High blood pressure affects around 33 percent of 30the
preventive dose of inhaled corticosteroid, taken mid be the best timing for effective asthma control as the usual nocturnal worsening of symptoms more than dosing regimens at other times of the day, results of a small clinical trial. If the findings are in larger studies, this approach may lead to better clinical outcomes for patients without increasing unwanted steroidal side effects.
—Thorax
No-touch vein harvesting significantly reduces the risk of graft failure compared with conventionally harvested vein grafts for up to three years after coronary artery bypass surgery. A coronary artery bypass graft (CABG) is a surgical procedure used to improve blood flow and oxygen supply to the heart in patients with coronary heart disease.
—The BMJ
Hypersensitivity to the cold, especially ice cold feet, as well as a feeling of heaviness in the legs, are linked to the presence of varicose veins, according to a recent study. The prevalence of varicose veins ranges from 2 percent to 30 percent in adults, with women at higher risk.
—Open Heart
Exercise can counter the detrimental effects of cancer treatment, such as heart and nerve damage and brain fog, suggests a review of the existing data of recent research. Exercise also seems to boost psychological wellbeing and overall quality of life. The exercises include Qigong, tai-chi, yoga, aerobic and resistance exercise, and high intensity interval training (HIIT) among others.
—British Journal of Sports Medicine
A brisk walking pace, and the amount of time spent at this speed, may lower the risk of heart rhythm abnormalities— arrhythmias—such as atrial fibrillation, tachycardia (rapid heartbeat) and bradycardia (very slow heartbeat), according to recent research. Heart rhythm abnormalities are common, with atrial fibrillation alone doubling in prevalence over the past three decades to reach nearly 60 million cases worldwide in 2019. —Heart
Hearing loss is linked to a heightened risk of developing heart failure, with the psychological distress caused by the impairment cited as a key role, finds a large long-term study. As people age, hearing loss is increasingly common, as is the prevalence of heart failure, which affects around 64 million people worldwide.
—Heart
TINGLING FINGERS? ACHING WRISTS? THESE SYMPTOMS COULD RESULT FROM PRESSURE ON THE MEDIAN NERVE IN YOUR ARM AND WRIST— CARPAL TUNNEL SYNDROME.
Raise your hand if you’ve been guilty of playing too much Candy Crush Saga or scrolling TikTok for hours before bed. Now, how many of you are feeling numbness or tingling in that hand?
In our increasingly digital world, hand and wrist discomfort has become a familiar issue. If this problem affects you, you may be one of the 10 million U.S. residents who, according to the American Medical Association, suffer from carpal tunnel syndrome (CTS). The condition is brought on by pressure on the median nerve, which runs from the forearm into the hand. This nerve passes through a narrow space in the wrist called the carpal tunnel. When the tunnel narrows or nearby tissues swell—often from overuse or inflammation—the nerve becomes compressed, resulting in pain, tingling or numbness in the hand and fingers.
Long considered a condition that affected mostly office workers, CTS actually can plague almost anyone who plays sports, works with power tools, drives a car—or does just about any protracted or repetitive daily activity involving arms, wrists or hands.
The median nerve carries signals for sensation and muscle movement. When the median nerve is compressed or entrapped, it cannot function properly.
Repetitive hand movements are one of the most common triggers of CTS. Long hours spent typing, texting or using a computer mouse can gradually strain the wrist, especially when posture and ergonomics are poor. But jobs and activities involving assembly lines, handheld tools and machinery with constant vibrations can have a similar effect. Even pregnancy can lead to temporary CTS, as fluid retention can increase pressure in the carpal tunnel.
The primary symptoms of carpal tunnel syndrome are pain, numbness and tingling. The numbness and tingling are typically present in the thumb, index finger, middle finger and half of the ring finger. Some people may describe the pain as a deep ache or burning. Other symptoms may include pain radiating into your arms, weak and clumsy feeling in thumbs, difficulty grabbing items. In addition, symptoms may be more pronounced at night, when you perform certain activities or in cold temperatures.
Nighttime pain is common, as many people sleep with their wrists either bent upward or downward, positions that exert increased force on the nerve.
To diagnose CTS, a doctor will usually begin with a physical examination and nerve tests, checking for signs like weakness in the hand or a delayed response in sensation. Specific tests, such as the Tinel’s sign (in which the doctor taps on the nerve) or Phalen’s maneuver (which involves bending the wrists to see if it reproduces symptoms), are commonly used. In some cases, physicians may use nerve conduction studies to measure how well the median nerve works and to help determine the site of compression. In addition, lab tests may be ordered if your doctor suspects a medical condition that is associated with carpal tunnel syndrome, such as hypothyroidism or diabetes.
Whether or not you experience symptoms, our expert urges preventive measures: Take frequent breaks from work or repetitive tasks and shake out your hands, which can relieve any pressure from the nerve. For those who use a computer, use a wrist rest with the keyboard and mouse in order to keep the wrist in a neutral position. Splints may also be worn during activities that aggravate your symptoms
to position the wrist properly and provide wrist support. Your doctor may suggest over-thecounter, anti-inflammatory medication to help reduce your pain and swelling. Sometimes doctors choose to inject corticosteroid medication, an anti-inflammatory medication, to provide symptom relief.
Some medical professionals, such as Maria Choy, M.D., a neurologist with Central Jersey Neurological Institute in Matawan, also practice forms of integrative medicine and may recommend acupuncture to alleviate CTS patients’ pain. Acupuncture works by releasing natural chemicals in our body called neurotransmitters. Among these chemicals are endorphins, the body’s natural pain relief mechanism. About 80 percent of the patients who try acupuncture for this purpose will have pain relief—but it’s not a cure for carpal tunnel.”
When nonsurgical options aren’t effective, carpal tunnel release surgery may be considered. According to the Central Jersey Neurological Institute website, the standard surgery for carpal tunnel syndrome is called an open release. For this procedure, the surgeon makes a two- to three-inch opening along the palm and an incision in the transverse carpal ligament to open the tunnel and make it larger. Doing this takes pressure off the median nerve. The surgery time is short, only about 15 minutes.
The course of treatment depends on the individual, as CTS can affect people in different ways. While CTS-related pain or discomfort originates at the wrist, it can radiate up the arm or even into the shoulder, mimicking conditions like tennis elbow or rotator cuff issues. That’s why it’s key to have a proper diagnosis and treatment: You wouldn’t want to be trying home remedies on your shoulder or upper arm when the source of the problem is in the wrist.
SINCE ABE LINCOLN RAN FOR PRESIDENT. MAYBE THAT’S BECAUSE THEY KNOW HOW TO CHANGE WITH THE TIMES.
Talk about deep roots. The family-run Bullock Farms in Cream Ridge has been in business for six generations—165 years. Brett Bullock became generation six in 2010, when he came home to help his parents, Martin and Janet, run the farm full-time. Before that, he had been working in plant nursery production, growing and selling different types of trees, after graduating with a degree in soil science from the University of Vermont.
The Bullock family bought land in Cream Ridge and established the farm in 1860, but their roots in the area run even deeper than that. “Before that, they were 15 minutes away in Chesterfield Township, on a different farm,” says Brett. “Our family has been farming in this area since the 1600s.”
It’s customary to describe an agricultural operation with the punning phrase “business is growing,” but over the years Bullock Farms has actually done some shrinking—going from 1,500 acres down to 300. The crops grown there have changed too. Says Martin Bullock, 77: “This whole area was potatoes for quite a while, up through the 1970s, before it became more economical to get them shipped in from other places. After that, we did tomatoes. Then it was all grain. There’s been a lot of shifts in the crops, and we’ve needed to adapt.” Now the farm mostly grows soybeans and grains such as barley, wheat and rye—in addition to pumpkins.
“For most of my childhood, we were growing and harvesting pumpkins, sometimes up to 60
acres of them,” says Brett. “We would send them out wholesale to garden centers around New York, Pennsylvania and New Jersey. It was our biggest business for a while, but then we started seeing more competition and falling prices. So we decided to try out ‘pick-your-own’ pumpkins instead.”
Like many small, family-owned farms, Bullock pivoted toward “agritourism.” In the fall, along with those pick-your-own pumpkin fields, families flock to the farm for corn mazes, hayrides, applecider donuts and children’s activities. In December the farm offers pick-your-own Christmas trees from the 12 acres dedicated to growing them.
“It was a big decision to let people onto the farm like that,” says Brett. “There’s a whole other set of difficulties that come with it. But right now everything is so customer experience-driven. People want the experience, they want to do something different, something fun. And this gives people that, plus it’s family-friendly, so they can bring their kids.” He adds: “Farms and agriculture are trendy now. When I was growing up, being a farm kid wasn’t treated as a cool thing, but now it is.”
Another “experience” on the farm comes from Screamin’ Hill Brewery, one of Brett’s main projects. Founded in 2015 by him and co-owner Ryan Cole, it’s the state’s first and only “farmfirst” brewery—meaning that all the grain that goes into the beer is grown right in Bullock’s fields. “We’re a grain farm, so the whole goal is to grow as much as we can here,” says Brett. “We
really focus on malt. We also grow some hops, and we use our pumpkins for our pumpkin beer, and our habaneros and tomatoes for habanero beer and heirloom tomato beer.” The taproom is open Thursday, Friday and Saturday, and it draws even more people to Bullock. (If you stop by, Brett recommends the Bullock Lager.)
Legacy and family pride touch everything Bullock Farms does. “I’ve grown up here,” says Martin. “I’ve been here for 77 years, and a lot of people can’t say that.”
Even the extended family gets into the act. “We don’t need to hire outside people, really,” says Brett. “Aunts and uncles, cousins and cousins’ children—they all come down here during the fall and the holiday season to help. Everyone takes a lot of pride in it.”
“Monmouth County has been very helpful throughout the years,” says Martin. “The Made in Monmouth program promotes businesses like ours. And the state farmland preservation programs have been a great thing; they really saved the area. Pretty much all the farms that surround us in the area are preserved. We still have those rolling hills. It’s pretty.”
What’s next for the farm? Martin looks forward to handing off more of the day-to-day responsibilities to his son. But he also says, “We’re going to keep it going. As with any other business, you try and adapt and do anything you can to keep making it work.”
GRAB YOUR SUNSCREEN AND TAKE ADVANTAGE OF ALL THE OUTDOOR ACTIVITIES MONMOUTH HAS TO OFFER WITH THESE SEVEN ACTIVITIES—PHYSICAL CHALLENGES, SERENE QUIET AND EVERYTHING IN BETWEEN.
Paddle through our county’s waterways and get up-close and personal with wildlife. Launch your own craft or rent one at these spots:
A CANOE TO YOU
Keyport
732.765.9342
acanoetoyou.com
BAYSHORE
WATERFRONT PARK
Port Monmouth
732.787.3033
MANASQUAN RESERVOIR
KAYAK RENTAL
Howell
732.919.0996
monmouthcountyparks.com
MANASQUAN RIVER
VIA THE HOWELL PARK
GOLF COURSE
Farmingdale
732.938.4771
monmouthcountyparks.com
MANASQUAN RIVER GREENWAY
Farmingdale
732.919.0996
monmouthcountyparks.com
PADDLE
Manasquan
732.223.3131
paddleoutmanasquan.com
PADDLE
Shark River
732.449.2593
paddletimekayaks.com
RED BANK
Red Bank
732.741.3320
redbankmarina.org
SANDY HOOK
Highlands
732.708.4004
sandyhookkayaks.com
THOMPSON
MARLU LAKE
Lincroft
732.842.4000, ext. 4312
TURKEY PARK
Freehold
732.462.7286
monmouthcountyparks.com
Take to the waves and breathe in the ocean air with a chartered vessel, or sit back and let the pros sail you out to sea.
ATLANTIC HIGHLANDS
CLASSIC BOAT RIDES
732.337.9292 classicboatrides.com
MI-JO
732.872.0121 njfishing.com/mi-jo
BELMAR
CAPTAIN CAL II
732.977.2020 captaincal2.com
CELTIC STOIRM CHARTERS
732.742.9276 celticstoirm.com
FIN-OMINAL FISHING CHARTERS
732.489.1463 finominalcharters.com
KATIE H SPORTFISHING
908.600.6413 katiehfishing.com
OCEAN EXPLORER
848.565.0519 oceanexplorerbelmar.com
PARKER PETE’S FISHING
732.496.5028 parkerpetefishing.com
SHARK INLET CHARTERS
732.513.3895 sharkinletcharters.com
XTC SPORTFISHING
732.267.7922 xtcsportfishing.net
BOGAN’S DEEP SEA FISHING CENTER
732.528.5014 bogansbasin.com
HIGHLANDS
REEL FUN SPORTFISHING
908.421.4761 reelfunsport fishing.com
accommodates Bikeway, between neighborhoods longer ride, Hudson Trail, Freehold and stretches 24 miles of and streams. If challenge, head pick up the Union will take you and on a 9-mile gravel terrain.
KEYPORT
DOUBLE DOWN II SPORTFISHING CHARTERS
908.915.6416 doubledown2.com
MIDDLETOWN
TAGGED FISH CHARTERS 732.895.7830 taggedfishcharters.com
largemouth bass aplenty. Howell, the Manasquan Reservoir is stocked with large- and small-mouth bass, hybrid striped bass and tiger muskie in addition to bullhead catfish and panfish species. Bayshore Waterfront Park in Port Monmouth will give you fluke, and the brackish waters of the Navesink River will deliver bluefish, striped bass and summer flounder. Reminder: A New Jersey fishing license is required for anyone between the ages of 16 and 70. Fees are $22.50 for ages 16 to 64 and $12.50 for 65 to 69. Visit dep.nj.gov/njfw/fishing/ freshwater/buy-a-license to purchase.
BAYMAR
Practice your swing, spend time with your crew and take in the picturesque scenery with these top-notch courses all across Monmouth.
BEL-AIRE GOLF COURSE
3120 Allaire Rd.
Wall
732.449.6024 belairegolfcourse.com
CHARLESTON SPRINGS
GOLF COURSE
101 Woodville Rd. Millstone 732.409.7227 charlestonsprings.com
COLTS NECK GOLF CLUB
50 Flock Rd. Colts Neck 732.303.9330 coltsneckgolfclub.com
CREAM RIDGE
GOLF COURSE
181 Rte. 539 Cream Ridge 609.208.0050 creamridge golfcourse.com
CRUZ GOLF
COUNTRY CLUB
55 Birdsall Rd. Farmingdale 732.938.3378 cruzgolfcc.com
GAMBLER RIDGE GOLF CLUB
HOWELL PARK
GOLF COURSE
405 Squankum Yellowbrook Rd. Howell 732.938.4771 howellpark.com
KNOB HILL
GOLF CLUB 1 Shinnecock Dr. Manalapan 732.792.7722 knobhillgolfclub.com
PEBBLE CREEK
GOLF CLUB 40 Rte. 537 E. Colts Neck 732.303.9090 pebblecreekgolfclub.com
PINE BROOK
GOLF COURSE 1 Covered Bridge Blvd. Manalapan 732.536.7272 pinebrookgolfcourse. com
QUAIL RIDGE GOLF WORLD 4130 W. Hurley Pond Rd. Wall 732.681.0918 quailridgegolfworld.com
ATLANTIC HIGHLANDS
MOUNT MITCHILL
SCENIC OVERLOOK
460 Ocean Blvd.
732.872.0336
COLTS NECK
DORBROOK RECREATION AREA 353 Rte. 537
732.542.1642
FREEHOLD TOWNSHIP For parks information call 732.294.2190
DUCHESS COURT PARK 20 Duchess Ct.
DURAND PARK 225 Randolph Rd.
GREENTREE PARK 75 Coldspring Rd.
MEDFORD PARK 1 Medford Blvd.
HARTSHORNE WOODS PARK 1402 Portland Rd 732.842.4000
HENRY HUDSON TRAIL, POPAMORA POINT 369 Shore Dr. 732.495.2115
HOLMDEL
HISTORIC LONGSTREET FARM 44 Longstreet Rd. 732.946.3758
HOWELL
MANASQUAN RESERVOIR 311 Windeler Rd. 732.919.0996
RIVER COURSE Corlies Ave.
sharkrivergolfcourse.com
MEADOW COURSE Ave.
golfspringmeadow.com
SUNEAGLES
Lowther Dr. Eatontown 732.389.4300 suneaglesgolf. com
WILLIAM LARKIN AT Wickapecko Dr. colonialterracegolf.com
MICHAEL J. TIGHE PARK 65 Georgia Rd.
OPATUT PARK
458 E. Freehold Rd.
ORCHARD HILLS PARK 145 Joysan Ter.
SANDY BROOK PARK 10 Parkside Ave.
SARGENT PARK 50 Sargent Rd.
STONEHURST PARK 240 Stonehurst Blvd.
TURKEY SWAMP PARK 200 Georgia Rd. 732.462.7286
WHITTIER OAKS PARK 500 E. Freehold Rd.
WOODCREST PARK 55 Spruce St.
WOODGATE PARK 100 Ticonderoga Blvd.
WYNNEFIELD PARK 130 Hibernia Way
HIGHLANDS
GATEWAY NATIONAL RECREATION AREA 26 Hudson Rd. 718.354.4606
LINCROFT SUNNYSIDE RECREATION AREA 628 MiddletownLincroft Rd. 732.224.1367
THOMPSON PARK 805 Newman Springs Rd. 732.842.4000, ext. 4312
LONG BRANCH
SEVEN PRESIDENTS OCEANFRONT 221 Ocean Ave. N. 732.229.0924
MANALAPAN MONMOUTH BATTLEFIELD 20 Rte. 33 732.462.9616
MANASQUAN FISHERMAN’S COVE 383 Third Ave. 732.922.4080
MARLBORO
BIG BROOK 521 Rte. 520 732-834-9606
MATAWAN
CHEESEQUAKE STATE PARK 300 Gordon Rd. 732.566.2161
THREE LOCAL EXPERTS GIVE TIPS ON CREATING CHIC SPACES THAT SEGUE EFFORTLESSLY BETWEEN INDOORS AND OUT.
Why settle for either-or when you can have both? Your indoor spaces can be as refreshing and soothing as the outdoor ones, and your outdoor spaces can offer the same amenities and luxuries you enjoy indoors. And, more than that, there can be an effortless flow between them.
“There’s something really grounding about being able to see the outside from inside your home,” says Kate DePierro of Kate Interiors in Freehold. “It makes you feel connected to where you live in a really visceral way.” And she doesn’t just mean windows. “Large sliding glass doors totally shift the energy of a room,” she says. “From the inside, they flood the space with natural light, which just makes everything feel softer and more expansive.” They can also connect the interior and exterior of your living space as few things can.
Got the picture? Now consider what Nicole Rice of Monmouth Beach’s Coastal Decor & Interior Design says about “stacking.”
When it comes to choosing patio furniture, says designer Kate DePierro, “I always look for pieces that have that lived-in, luxury feel. Think teak that’ll patina beautifully over time, or neutral cushions with texture, linen blends, washed canvas, any fabrics that can be treated for outdoor use. Durability doesn’t have to mean sacrificing style. I lean into organic materials that age well, and I always test how things feel. If you’re sitting on a metal chair with no cushion and it’s 90 degrees out, you’re not going to enjoy it, no matter how cute it is.”
“Incorporating stacking glass doors that open fully can seamlessly extend your living space into the outdoors,” she explains. “Alternatively, a sliding glass door can still provide abundant natural light while offering convenient access to a patio or outdoor area.” A stacking glass door involves three or more glass panels and allows the door to stretch over a wider space. A sliding glass door is small and has only two panels.
For the outside space itself, DePierro says, “Patios are where you get to have a little fun. Layer in throw pillows with interesting textures—I love stripes or faded florals— and don’t shy away from oversized lounge cushions on the
ground if you’re entertaining more casually.” Keep in mind the wear and tear of the elements, but don’t let that limit you. “Look for pieces that match your style but are made from weather-resistant materials, like teak or powder-coated metal or cushions with performance fabrics that can handle sun and rain without fading,” says Rice.
Katherine Cowley of Moose Designs in Brielle adds a note of caution: “You also want to consider how you’ll be able to maintain things. Teak furniture is durable and beautiful, but if you don’t keep up with sealing and covering it, it won’t last as long and will start to look beat-up.”
“Go neutral on the furniture pieces but elevate the space with throw pillows, a rug and a patterned umbrella,” advises designer Katherine Cowley. “You also can’t go wrong with large planters around the space for privacy and extra greenery.” Two of her colleagues have thoughts as well.
“To keep your space looking chic and elevated,” says Nicole Rice, “stick to a cohesive color palette but have plenty of texture—think linen-like cushions, woven accents and subtle patterns. Less is more when it comes to décor.” And for a finishing touch, offers Kate DePierro, “candles are a must. Go for those low, wide hurricanes or vintage brass holders with citronella tea lights.”
Whether you’re on the beach or on the town, these tips from local experts will keep you looking breezy and chic all summer long.
A flowing sundress, perfectly wind-tousled hair and big sunglasses you peek over like a Hollywood star—is that beach-day attire in your mind’s eye? How awkward, then, when that ideal crashes into the frequent reality of an oversized T-shirt and a messy bun. Fact is, summer’s a sweaty, sandy season when it’s often hard to balance the practicalities with your goal of looking great. But never fear! On the pages that follow, Monmouth fashion experts offer advice for keeping beachday looks elevated, casual dinners chic and a full-glam ensemble breezy and cool. Let’s let Bianca Freda of the Asbury Park boutique Interwoven set the tone. “Fashion,” she says, “is a form of nonverbal communication. Before you head out the door, ask yourself what message you want to convey.” So, three pithy prescriptions for dressing your best in a sunny time:
“There’s always room to dress up shorts and tanks with fun accessories,” says Kasey Pickett, co-owner of Our Cottage Boutique in Ocean Township. “I like to add hats, jewelry and belts,” adds other owner Beth Conti. “For jewelry, choose earrings if your hair is up, or a great necklace if you’re wearing a strapless top, or one with thin straps. Don’t be afraid to make it a statement piece! I love a good bracelet stack.”
Counsels Nadine Naue, owner and personal stylist of Capsule Icons in Shrewsbury: “Opt for clean, modern shapes in good-quality pieces: a great sandal, a structured straw tote, layered necklaces, maybe even a silk hair tie. Little touches like a cuff bracelet or shell-inspired earrings can make even the simplest look feel styled and intentional. For something casual and elevated, a flowy dress or a chic matching set in linen or silk is always my go-to.”
“The best dark color is always black,” contends Aida Kaplowitz, owner of Ocean Grove Trading in Neptune Township. “To keep it summery, choose an off-the-shoulder or open-shoulder silhouette on top. Show off your beautiful tan! On the bottom, pick something lightweight, linen and with a side slit. Then add color with your accessories. Pick brightly colored earrings or something with natural materials. Shell necklaces work great with black.”
You say you want water without crowds? Peace, but not isolation? Maybe what you need is a lakeside vacation.
Let’s face it: we humans are contradictory creatures. When we pack up the car and head out on a summertime trip, often we’re in search of contradictory things. Serenity and excitement. Athletic activity and pure indolence. New experience for the kids, and a fun frolic for those who are trying to forget which side of 35 they’re on. So—have you considered a lakeside destination?
Before you answer “Well, yes and no,” think of the possibility that a lake might ideally gratify your conflicting desires. (It’s not as crowded as the seashore or as remote as the mountains or as hectic as a city’s downtown.) And while you’re considering—and maybe arguing with yourself—here are five lakes to tempt you and your family:
The state’s largest freshwater body, this lake is only about 70 miles from Monmouth County. It’s the smallest on this list, but don’t count it out— this community takes leisure seriously, whether you’re looking for incredible dining experiences or waterside fun.
Where to stay. Immerse yourself in Victorian elegance at Whistling Swan Inn, a luxury bed-and-breakfast in a beautiful, historic house. Settle down on the expansive, pillared, wraparound porch or take a walk through the Victorian garden. Each room is designed to transport you into the past with rich, vintage décor and names like “The Great Meadows Room,” and the dining area—where you can enjoy a full breakfast every morning—is done in warm wood and set around a stately fireplace. What to do. The lake’s many marinas can equip you with anything from a jet ski to a kayak to a full luxury pontoon boat—and boating in particular is a favorite activity here. If you’d rather someone else take the helm, Lake Hopatcong Cruises can let you kick back with the rest of your tribe and enjoy the fresh air and views. Adventurers and outdoorsmen will find much to love about nearby Hopatcong State Park, which offers trails, fishing and playgrounds. Or settle down for a day of sand and sun at Mount Arlington Municipal Beach on Lake Hopatcong’s eastern shore. Where to eat. Try out the lakefront Alice’s Restaurant (not the one in the famous Arlo Guthrie song) for a chic, rustic vibe and high-end takes on American favorites like a melted brie BLT. You’ll also enjoy open-air dining, as this spot also has floor-to-ceiling, sliding glass panels on three sides to welcome that summer breeze inside.
You can reach one of the largest reservoirs in Pennsylvania with a 130-mile drive from Monmouth. This lake is 13 miles long, with 52 miles of uninterrupted shoreline, all tucked in the rural peace of the Pocono Mountain region. Where to stay. In the nearby small town of Hawley, you’ll find Woodloch Pines Resort, one of the best family resorts in the country, as voted by USA Today’s readers’ choice poll. The fun and activities never stop here—check out more than 30 scheduled family-friendly events every day, ranging from fitness classes and pool games to mini-“Olympics” competitions and bingo. Amenities-wise, you can enjoy an outdoor climbing wall, a pool, bumper boats on the lake, boat tours and a private beach, and that’s just to start.
What to do. The calm, clear water of Wallenpaupack is great for swimming, and it’s permitted in all parts of the lake. (But the water gets deep, so remember your lifejacket if you’re venturing far from shore.) For more familyfriendly fun, try Costa’s Family Fun Park, a small amusement park in which you can snag a game of laser tag, speed down a waterslide or race gocarts, or Claws ’N’ Paws Wild Animal Park, a “zoo in the woods” where you can feed giraffes, pet lambs and see alligators and camels. Where to eat. If you’re leaving the kids behind for the evening, try the Wallenpaupack Brewing Company for hazy IPAs and innovative cream ales, in addition to bar food and burgers. Taking the kids along? The Boat House has all your favorite tavern fare, plus seafood, steak and a perfectly relaxed vibe.
About 250 miles from Monmouth, this is one of the best-known vacation spots in New York’s Adirondacks region, with history, adventure, adorable downtowns to shop and lots of waterfront pleasures to enjoy.
Where to stay. The waterfront Sagamore Resort practically oozes Gilded Age class and grandeur with its sweeping 1880s architecture, sprawling lawns, sparkling pools and outdoor dock. The indoor rec center has everything from an indoor mini golf course to a full spa, and the resort’s eight “culinary destinations” offer some of the best food in the area. There’s also a beautiful, 18-hole golf course.
What to do. Waterside activities go beyond boating, wakeboarding and swimming here— and also beyond the lake itself. Try whitewater rafting on the nearby Sacandaga River, or tubing down one of the other, calmer rivers. History buffs can immerse themselves in the Revolutionary War at the Fort William Henry Museum. Meanwhile, golfers will find a bounty of courses to try, including the Top of the World Golf Resort with stunning views and the scenic Queensbury Country Club.
Where to eat. Great views also await you at the elegant Lighthouse Grill, which has crowdpleasing lunch and dinner options, stunning cocktails and brunch seatings on special occasions. Or try The Log Jam Restaurant, with a super-rustic, log-cabin vibe and extensive dessert options.
Keep a sharp eye out when visiting our northernmost lake, about 340 miles from Monmouth—maybe you’ll catch a glimpse of Champ, the American answer to the Loch Ness Monster, who is said to live in its waters. Where to stay. Charming, cottage-style housing rules at Basin Harbor Resort and Boat Club. Each of the 74 cottages is uniquely decorated to make you feel like you’re at home, or at the vacation spot of a close friend. If you’d prefer something more traditional, there are also guestroom-style suites at the main lodge. You can also relax by the pool, use one of the paddle boards or kayaks provided by the resort, grab a round of tennis, participate in lawn games or take advantage of miles of scenic hiking trails. This spot is totally pet-friendly. What to do. Feeling a bit burnt out by the great outdoors at the resort? A short drive will take you to Burlington, a small city and a bustling arts hub. Check out the Fleming Museum of Art, connected to the University of Vermont in Burlington, where you can see fine art and archaeological artifacts, or catch a show at the Flynn Theater. Even closer is the Champlain Memorial Lighthouse, an unusual structure that now stands as a monument to the spirit of exploration.
Where to eat. This region prides itself on farm-to-table dining. The small and charming 3 Squares Café offers breakfast and lunch alike, all sourced with local ingredients. You’ll find all the diner staples here (blueberry pancakes, omelets), plus special challah French toast and homemade granola. Another option: the equally cozy Black Sheep Bistro for prosciutto puff-pastry flatbread and duck-leg confit.
Located directly south of the Great Lake Ontario, the Finger Lakes are about 350 miles from Monmouth County and comprise 11 small, thin lakes that point roughly north-south. If you’re looking for wine, scenery, waterfalls and serene luxury, you’ll find them here. Where to stay. Go royal and book the Belhurst Castle and Winery, tucked on the edge of Saranac Lake. True to its name, this resort comes complete with romantic arches, turrets and lots of wine. (It was voted the nation’s best wine hotel by that same USA Today poll.) There are three separate hotels on the premises, so you can stay in historic castle rooms, more conventional modern rooms or a private cottage. The on-site tasting room, which offers both wine and craft beer, overlooks the lake and is staffed by experts who want to guide you to your new favorite sip. What to do. The Finger Lakes are New York’s most celebrated wine region, and wine tasting is essentially an area-wide pastime. Experiences like the Canandaigua Lake Wine Trail seek to give you a little bit of everything—it spans 30 miles of wine and food tastings at large and small wineries, two wine centers and a brewery, plus a wonderful variety of shops, restaurants and scenery. On the lakes themselves, try paddleboarding or canoeing on the calm water. Or, if you’re not looking to work up a sweat, take a paddleboat or sailboat cruise. Where to eat. FLX Table, the brainchild of chef and master sommelier Christopher Bates, offers a truly high-end dining experience—and the wine pairings are divine. The set five-course meal starts with the signature “farmer’s board,” featuring raw, roasted and marinated vegetables with a house-made focaccia.
—Kirsten Meehan
These light, flavorful seafood recipes bring a new twist to your backyard cookouts.
Yields 2 servings
INGREDIENTS
For the shrimp
n 8-10 large skewers
n 11/2 lbs. large raw shrimp, peeled and deveined (with tails)
n 3 Tbs. extra virgin olive oil
n 2 Tbs fresh lemon juice
n 3 cloves garlic, minced
n 1/2 tsp. kosher salt
Parsley Chimichurri
n 1 cup packed flat-leaf parsley leaves
n 5 Tbs. extra virgin olive oil
n 3 Tbs. warm water
n 2 Tbs. red wine vinegar
n 2 tsp. dried oregano
n 1 Tbs. shallot, minced
n 1 clove garlic, chopped
n 1/2 tsp. kosher salt
n ¼ tsp. freshly ground pepper
n pinch red pepper flakes
DIRECTIONS
If using wooden skewers, begin by soaking the skewers in water while you marinate the shrimp.
Next, prepare the marinade. In a large bowl, mix together olive oil, lemon juice, garlic and salt. Add the shrimp and toss to coat. Let marinate for 15 minutes while you make the chimichurri.
Prepare the chimichurri. You can either prepare it by hand, with a blender or with a food processor. If doing it by hand, finely chop/mince parsley, shallot and garlic, then toss it together with the remaining ingredients until well combined. Alternatively, add everything to a blender or food processor and pulse 5–10 times until finely chopped, but not yet a puree. The sauce should be oily and chunky, as opposed to emulsified like pesto. Set aside.
Skewer the marinated shrimp, 5–6 at a time. Preheat grill to medium-high heat, then grill the skewers on both sides, 2–3 minutes per side, until the outside is pink and the inside is just opaque. Remove from grill and drizzle the chimichurri over the shrimp. Serve warm as an appetizer or over rice with a grilled vegetable.
“This classic South American sauce complements grilled fish, chicken, lean steaks and vegetables. Fresh parsley is rich in vitamins and antioxidants, which helps boost the immune system, combat inflammation and support digestion. Shallots add a milder note than garlic and are a rich source of quercetin, a natural antihistamine. Serve over grilled zucchini, onions and peppers.”
—Michele Peters, registered dietitian nutritionist and integrative and functional nutrition certified practitioner, Middletown
Yields 4 servings
INGREDIENTS
n 1 lb. scallops
n 1 Tbs. olive oil
n 1/2 tsp. garlic powder
n 1/2 tsp. smoked paprika
n 1/2 tsp. kosher salt
n 1/4 tsp. ground pepper
n 4 Tbs. butter
n 2 Tbs. orange juice
n juice and zest of 1 lemon
n 1 Tbs. chopped fresh basil
n 1 tsp. chopped fresh oregano
n 1 tsp. chopped fresh parsley
n lemon wedges, for garnish
DIRECTIONS
If using wooden skewers, begin by soaking the skewers in water. Pat the scallops dry with a paper towel and arrange on skewers, 3–4 scallops per skewer. Drizzle with olive oil.
In a small bowl, whisk together the garlic powder, paprika, salt and pepper. Season both sides of the scallops and set aside. Preheat grill.
In a small saucepan, melt the butter. Stir in the orange juice, lemon juice, zest and herbs. Season with salt and pepper, to taste. Keep warm.
Grill the scallops by arranging on the grill, flat side down. Cook for 1–2 minutes and turn the scallops over using tongs or a spatula. Grill for an additional 2–3 minutes or until the scallops are no longer translucent.
Remove from the grill and serve with the citrus herb butter. Serve as an appetizer or over rice with a grilled vegetable.
“You can substitute the orange juice in this recipe for lemon juice, grapefruit juice or pineapple juice. Use bamboo skewers, and make sure that you soak them for at least 30 minutes, ideally overnight, as this prevents them from burning or catching fire on the grill. I recommend serving this dish with grilled asparagus.”
—Tricia Talerico, clinical nutritionist, Nutrition and Weight Loss Center of Ocean, Oakhurst
Oakhurst Dental Associates
226 Monmouth Rd., Oakhurst, NJ 07755 732.776.9559 | www.oakhurstdental.net
With over 30 years in the dental field, Dr. Dlugosz delivers gentle care in her state-of-the-art dental office. In 2005, she opened her own practice so that she could personally see every patient and treat them as an extension of her family. She communicates the importance of oral health and how it connects to the rest of the body.
Dr Dlugosz also completed training to be on the NJ State Dental Forensic ID Team. She remains active in her community through Give Kids A Smile and her local chapters of the NJDA and Monmouth-Ocean Dental Society. Living by her mantra "Be the reason someone smiles today', her proudest accomplishment is in helping boost a patient's self esteem with a healthy smile.
Sycamore Smiles Pediatric Dentistry
1029 Sycamore Ave., Tinton Falls, NJ 07724 732.963.8680 | www.smilesonsycamore.com
At Sycamore Smiles Pediatric Dentistry, Dr. Kearns and Dr. Jeffries-Bruno are dedicated to creating a welcoming, fun, and calming environment for children. Their practice is grounded in using the latest technology to make dental care as safe and comfortable as possible. With digital x-rays and the smallest x-ray plates available, they are able to obtain high-quality images while minimizing radiation exposure—even for the tiniest patients.
Understanding that dental visits can be intimidating, they offer nitrous oxide (laughing gas) and behavior management techniques such as humor, distraction, and positive reinforcement. For more extensive needs, they also provide treatment under general anesthesia in hospital settings.
The doctors stress the importance of proper oral hygiene habits from an early age. They often see children brushing too quickly or gaining independence too soon before mastering technique. They recommend parents assist with brushing until at least age 8 and flossing until age 10. Small amounts of fluoride toothpaste and brushing timers can help encourage better routines.
Dr. Kearns and Dr. Jeffries-Bruno are passionate about building lifelong positive associations with dentistry. They treat infants, children, adolescents, and patients with special healthcare needs, tailoring care to each individual. They especially enjoy helping fearful or anxious children grow comfortable and confident over time.
With advancements in minimally invasive treatments such as silver diamine fluoride and Hall crowns, their practice can now treat many issues without numbing or drilling—benefiting young or sensitive patients. Through education, encouragement, and compassion, Sycamore Smiles strives to ensure every child leaves with a healthier smile and a brighter outlook on dental care.
226 Middle Rd. Hazlet NJ 07730 | 732.264.7615 | www.myhazletdentist.com
Dr. Monica Mossad is the proud owner of Elice Dental Care, a family-focused dental practice located in Hazlet, New Jersey. Since founding her practice, Dr. Mossad has made it her mission to provide high-quality, personalized dental care in a welcoming and compassionate environment. A general dentist, she treats a wide variety of patients, including children, families, cosmetic cases, and those needing implants.
Elice Dental Care is equipped with the latest dental technologies, including digital X-rays, intraoral scanners, 3-D cone beam imaging, same-day crowns, teeth-in-a-day procedures, lasers, and even a 3-D printer. For anxious patients, Dr. Mossad and her team offer nitrous oxide, commonly known as laughing gas, to ensure a calm and stress-free experience.
Dr. Mossad takes a preventative and education-based approach to oral health. She frequently sees patients using manual toothbrushes that are too abrasive, leading to enamel damage. Instead, she recommends electric toothbrushes with soft bristles, as well as custom night guards for those who grind their teeth. Her philosophy is simple yet powerful: treat every patient like family and offer only those treatments that truly improve their oral health.
When it comes to cosmetic care, Dr. Mossad acknowledges the effectiveness of over-the-counter whitening products, but emphasizes that professional in-office whitening yields the most dramatic and lasting results. What she enjoys most about her profession is being able to serve her community and help patients overcome their fear of the dentist. Since beginning her practice in 2010, she has witnessed the shift toward corporate dentistry but remains committed to maintaining a small business model that prioritizes personal, patient-centered care.
Alaina Harrington, D.M.D., M.D.
2130 Route 35, Suite 112, Sea Girt, NJ 08750 | 732.974.0680
1608 Route 88W, Suite 101, Brick, NJ 08724 | 732.840.4600
9 Hospital Dr., Suite 6, Toms River, NJ 08755 | 732.286.1199 www.cosnj.com
Coastal Oral Surgery has been a trusted provider of exceptional care for over four decades, offering expert oral and maxillofacial surgical services to patients in the community. With a team of highly skilled, board-certified surgeons, the practice specializes in a wide array of treatments, from dental implants and trauma care to complex reconstructive surgery. Under the leadership of esteemed surgeons Dr. Daniel Winston, Dr. John P. Soliman, and Dr. Alaina Harrington, and with the recent addition of Dr. Radislav Meylikh, Coastal Oral Surgery has built a reputation for delivering the highest standard of care with a personalized touch.
Feeling safe and informed are top, patient-delivered priorities. The practice is built upon the highest standard of patient care and comfort, using digital dentistry for excellent, enhanced outcomes. By combining cutting-edge technology, medical imaging, and virtual surgical planning, including the All-On-4® procedure, 3-D intraoral scanning, and 3-D printing, the doctors remove the guesswork and personalize each surgery.
310 Morris Ave., Spring Lake, NJ 07762 732.449.5666 | www.springlakesmiles.com
When it comes to prioritizing quality dental care, Dr. Andrew Morris and Dr. Peter Ciampi are sensitive to their patients’ safety and comfort. Known for state-of-the-art dentistry and building trusting relationships, the team of dentists at Spring Lake Dental Care treat each patient like family.
The doctors in the practice know oral health care is unique, requiring customized treatments and services ranging from general and family care to cosmetic dentistry, restorative dentistry, and advanced care. The practice’s restorative techniques utilize cutting-edge technology to restore the function, health, and appearance of teeth and gums. Cosmetic dentistry procedures, such as Invisalign® and porcelain veneers, provide patients with solutions to aesthetic concerns.
Dr. Morris received his Dental Degree at NYU College of Dentistry, and then went on to attend the residency program at Monmouth Medical Center where he focused on Advanced Comprehensive Treatment planning, Implant Dentistry, and Full Mouth Rehabilitation. He believes in prioritizing patient health and comfort and works thoroughly with each patient to create a tailor made treatment plan to restore their teeth and gums. He is a member of the American Academy of Cosmetic Dentistry, the Academy of General Dentistry, as well as the Jersey Coast Dental forum where he works with local dentists and specialists to stay up to date on the latest in treatment advancements.
Getting three squares a day has never been easier—Monmouth County is home to a selection of restaurants diverse enough to satisfy all of your cravings.
ASBURY PARK
Heirloom at
The St. Laurent
408 7th Ave.
732.795.2582 thestlaurent.com
Iron Whale
1200 Ocean Ave. 732.361.5185 ironwhalenj.com
Moonstruck 517 Lake Ave. 732.988.0123 moonstrucknj.com
Pascal & Sabine
601 Bangs Ave. 732.774.3395 pascalandsabine.com
Porta 911 Kingsley St. 732.776.7661 pizzaporta.com
Robinson Ale House
1200 Ocean Ave. N. 732.774.1400 therobinsonalehouse asburypark.com
Stella Marina Restaurant & Bar
800 Ocean Ave. 732.775.7776 stellamarinarestaurant.com
Taka 660 Cookman Ave. 732.775.1020 takaasburypark.com
Talula’s
550 Cookman Ave. 732.455.3003 talulaspizza.com
ATLANTIC
HIGHLANDS
Copper Canyon
51 First Ave.
732.291.8444 thecoppercanyon.com
Harborside Grill
40 First Ave. 732.291.0066 theharborsidegrill.com
Kunya Siam Thai Restaurant
99 First Ave. 732.291.2397 kunyasiam.com
On The Deck
10 Simon Lake Dr. 732.872.1424 onthedeckrestaurant.com
AVON-BY-THE-SEA
Clementine’s 306 Main St. 732.988.7979 clementinesavon.com
Seed to Sprout 410 Main St. 732.774.7333 seedtosproutnj.com
BELFORD
Belford Bistro 870 Main St. 732.495.8151 belfordbistro.com
Naples Pizzeria 872 Main St. 732.787.9479
BELMAR
10th Ave. Burrito Co 801 Belmar Plz. 732.280.1515 tenthaveburrito.com
Anchor Tavern
713 Main St. 732.280.2266 anchortavernnj.com
Boathouse Bar & Grill
1309 Main St. 732.681.5221 boathousebarandgrill.com
Brandl 703 Belmar Plz. 732.280.7501 brandlrestaurant.com
Federico’s 700 Main St. 732.681.6936 federicospizza.com
La Dolce Vita
400 Ocean Ave. 732.749.3177 ladolcevitanj.com
BRADLEY BEACH
The Buttered Biscuit
700 Main St. 732.807.4069 thebutteredbiscuitcafe. com
The Elbow Room 416 Main St. 732.898.6860 elbowroomnj.com
BRIELLE
Due Amici 420 Higgins Ave. 732.528.0666 dueamicibriellenj.com
La Mondina 110 Union Ave. 732.612.8331 lamondinabrielle.com
The Pig and Parrot Sandbar 201 Union Ln. 732.528.7750 thepigandparrot.com
Shipwreck Grill
720 Ashley Ave. 732.292.9380 shipwreckgrill.com
EATONTOWN
All Seasons Restaurant 176 Wyckoff Rd. 732.542.9462 allseasonsrestaurant.net
ENGLISHTOWN
Rosalita’s Roadside Cantina 180 Rte. 9 732.617.0099 rosalitasnj.com
FREEHOLD
618 Restaurant 618 Park Ave. 732.577.0001 618nj.com
Shipwreck Grill, Brielle
Aarzu Modern Indian Bistro 30 E. Main St. 732.333.0933 aarzu.com
Court Jester 16 E. Main St. 732.462.1040 courtjesternj.com
El Meson
40 W. Main St. 732.308.9494 elmesoncafe.com
Federici’s Family Restaurant
14 E. Main St. 732.462.1312 federicis.com
Marmara Mediterranean Cuisine
3710 Rte. 9 732.808.2727 marmaracuisine.com
Metropolitan Cafe
8 E. Main St. 732.780.9400 metrocafenj.com
Tommy’s Tavern + Tap
3492 Rte. 9 732.543.0053 tommystavernandtap.com
Tre Pizza Pasta Beer Garden 611 Park Ave. 732.751.4422 trepizzanj.com
HAZLET
Neil Michael’s Steakhouse 1104 Rte. 36
732.217.3626 neilmichaelsteak house.com
Yesterday’s Restaurant
3153 Rte. 35 732.264.3777 yesterdaysnj.com
HIGHLANDS
Bahrs Landing 2 Bay Ave. 732.872.1245 bahrslandingnj.com
Proving Ground
56 Shrewsbury Ave. 732.872.2266 theprovingground.com
HOLMDEL
Palumbo’s 24 Ayers Ln. palumbospizza35.com 732.671.8820
KEYPORT
Drew’s Bayshore Bistro 25 Church St. 732.739.9219 drewsbayshorebistro.com
LONG BRANCH
21 A On Broadway 202 Broadway 732.483.6967 21aonbroadway.com
Avenue 23 Ocean Ave. 732.759.2900 avenuelongbranch.com
Charley’s Ocean Grill 29 Avenel Blvd. 732.222.4499 charleysoceangrill.com
Mar Belo 611 Broadway 732.870.2222 marbelorestaurant.com
McLoone’s Pier House 1 Ocean Ave. N. 732.795.3493 mcloonespierhouse.com
Rooney’s Oceanfront 100 Ocean Ave. N. 732.870.1200 rooneysocean.com
Sirena Ristorante 27 Ocean Ave. N. 732.222.1119 sirenaristorante.com
MANALAPAN
Anemos Greek Cuisine
333 Rte. 9 732.414.6590 anemosgreekcuisine.com
Cholula Restaurant 24 Wilson Ave. 732.786.0080 cholularestaurant englishtown.com
Manalapan Diner 48 Rte. 9 732.462.7165 manalapandiner.com
Nonna’s Citi Cucina
190 Rte. 9 N. 732.536.9050 nonnasnj.com
Peking Pavilion 110 Rte. 33 732.308.9700 pekingpavilion.coma
MANASQUAN
Blend on Main 152 Main St. 732.223.0030 blendonmain.com
Harpoon Willy’s 2655 River Rd. 732.223.8880 harpoonwillys.com
The Salty Whale And Guesthouse 390 E. Main St. 732.592.3344 thesaltywhale.com
Squan Tavern 15 Broad St. 732.223.3324 squantavern.com
MATAWAN Buttonwood Manor 845 Rte. 34 N. buttonwoodmanor.com
MIDDLETOWN
Crown Palace 1283 Rte. 35 S. 732.615.9888 crownpalacenj.com
MJ’s Restaurant Bar & Grill 1005 Rte. 35 732.796.1400 mjsrestaurant.com
Neelam Exotic Indian Cuisine 1178 Rte. 35 S. 732.671.8900 neelamindiancuisine.com
NEPTUNE Il Posto 1129 Fifth Ave. 732.775.4823
Molinari’s 312 W. Sylvania Ave. 732.775.7733 molinarisrestaurant.com
Pete & Elda’s 96 Woodland Ave. 732.774.6010 peteandeldas.com
OCEAN
Illiano’s 933 W. Park Ave. 732.493.2003 illianosrestaurant.net
Piccola Italia 837 W. Park Ave. 732.493.3090 piccolaitalianj.com
RED BANK
26 West On The Navesink
26 W. Front St.
732.383.5664 26westonthenavesink.com
Birravino
183 Riverside Ave.
732.842.5990 birravino.com
B2 Bistro + Bar
141 Shrewsbury Ave.
732.268.8555 b2bistro.com
Char Steakhouse
33 Broad St.
732.450.2427 charsteakhouse.com
Danny’s 11 Bridge Ave.
732.741.6900 dannyssteakhouse.com
JBJ Soul Kitchen
207 Monmouth St. 732.842.0900 jbjsoulkitchen.com
Juanito’s Restaurant
159 Monmouth St. 732.747.9118 juanitosredbank.com
Kitch Organic
75 Leighton Ave.
732.471.5400 kitchorganic.com
Molly Pitcher Inn
88 Riverside Ave. 732.747.2500 themollypitcher.com
Muang Thai Restaurant
7 E. Front St. 732.741.9999 muangthairedbank.com
Nicholas Barrel & Roost 160 Rte. 35 S. 732.345.9977 barrelandroost.com
Patrizia’s
28 Broad St. 732.741.5555 patrizias.com
Pazzo MMX
141 W. Front St. 732.747.4551 pazzoredbank.com
Teak
64 Monmouth St. 732.747.5775 teakrestaurant.com
RUMSON
Barnacle Bill’s 1 First St. 732.747.8396 barnaclebills rumson.com
Giorgia
102 Ave. of Two Rivers 732.741.3880 ristorantegiorgia.com
River Pointe Inn
132 E. River Rd. 732.530.6590 riverpointeinn.com
Salt Creek Grille 4 Bingham Ave. 732.933.9272 saltcreekgrille.com
Undici 11 W. River Rd. 732.842.3880 undicirestaurant.com
Victory Park Tavern
21 W. River Rd. 732.842.6205 victoryparktavern.com
SEA BRIGHT
Anjelica’s 1070 Ocean Ave. 732.842.2800 anjelicas.com
Eventide
Grille
1400 Ocean Ave. N. 732.530.1414 eventidegrille.com
The Rum Runner
816 Ocean Ave. 732.842.2894 mcloonesrumrunner.com
Tommy’s Tavern + Tap
1030 Ocean Ave. 732.842.5044 tommystavernandtap.com
SEA GIRT
Fratello’s 810 The Plaza 732.974.8833 fratellosnj.com
SHREWSBURY Americana Diner 1160 Rte. 35 S. 732.542.1658 americanadiner.net
Bayroot 555 Shrewsbury Ave. 732.747.3444 bayrootmarket.com
D’jeet 637 Broad St. 732.224.8887 djeetcatering.com
SPRING LAKE
Amelia’s By The Sea 1505 Ocean Ave. N. 732.769.5700 ameliasbythesea.com
Spring Lake Tap House 810 Rte. 71 732.282.1530 springlaketaphouse.com
Eventide Grille, Sea Bright
St. Stephen’s Green Publick House 2031 Rte. 71 732.449.2626 ssgpub.com
Whispers 200 Monmouth Ave. 732.974.9755 whispersrestaurant.com
WALL Meemom’s 1825 Rte. 35 732.359.8544 meemoms.com
Mossuto’s Market & Cafe 2029 Rte. 35 S. 732.449.8058 mossutosmarketnj.com
Shogun Legends 1969 Rte. 34 732.449.6696 shogunlegends.com
Umi Hotpot & Seafood in Freehold makes the tried-and-true buffet concept feel new again.
New Jerseyans love diners not only because of the heartwarming food they serve, but also for the array of dishes offered. We’ve all been there and wondered out loud: “Should I get breakfast or lunch, sweet or savory, fried calamari or disco fries, a panini or a wrap?” You get the idea; there’s plenty from which to choose. What most diners don’t do, however, is let you have a taste (or more) of everything on the menu.
Happily, the plenty-of-choices idea is alive and well in Asian cuisine—from freshly steamed dumplings and intricately cut sushi to piping hot bowls of ramen and sizzling stir-fries. Unlike most traditional diner-menu food, Far East dishes and delicacies are available in a try-a-bit-of-everything format, and my girlfriend and I were excited to check out one of the latest examples: Freehold’s Umi Hotpot & Seafood Buffet.
OK, I know what you’re thinking. No, this is not a run-of-the-mill Chinese buffet where you load up on plates full of snow crab legs and General Tso’s chicken before ending with a soft-serve ice cream swirl. Umi, which has three other locations in the state, offers a much broader array of options—its website boasts that it has more than 200 daily dishes. We already knew that our pants and stomachs wouldn’t expand enough for us to sample all the offerings, but we vowed to do our best.
We visited on an early Saturday evening in June, a little more than a month after the restaurant’s grand opening. The place was packed with the dinner crowd, with families and groups of friends bustling inside the sparkling white dining room. Not long after we were seated, we noticed the waiting area filling up—we had arrived just in time.
As its full name suggests, Umi offers a hotpot alternative. This gives guests the option of creating a personalized soup by selecting from a range of broths, spices, meats, vegetables, noodles and other ingredients. (Those not familiar with the process should ask the server for a thorough explanation, as directions are not posted.) Though hotpot was tempting to us, as was its display of fresh ingredients, the buffet lineup—as well as the sights and aromas of the dishes it offered—drew us to the AYCE (all you can eat). With everything at our fingertips, the only thing we had to figure out was where to start.
We tried to go about it systematically, beginning
with what we considered appetizers: We picked a few steamed and fried veggie dumplings as well as about a half-dozen pieces of shrimp-and pork-filled dim sum. Everything we selected was hot and fresh, suggesting good turnover. (I’ve been to other buffets where these morsels were either lukewarm or mushy). I truly could’ve spent the evening filling up on these apps alone.
As much as we wanted to stick with the plan for an orderly dinner, I deviated from it thanks to my wide eyes. I not only grabbed a couple more dumplings, but I also pounced on the unlimited lobster tail, head-on prawns and crab legs. In addition to my plate of seafood, I loaded up on my favorite stir-fried noodle, udon. My choices were on point; the lobster and prawns were done just right—nothing was overcooked, gummy or saturated with water—and had rich umami flavoring. The noodles were thick and chewy, just as I like them.
My girlfriend also stuck with seafood, choosing several sushi pieces featuring salmon, tuna and eel, and hot entrees that were heavy on shrimp and clams (undersized, albeit delightfully meaty). She mixed in a healthy amount of sauteed string beans, peppers and other vegetables as well as hibachi-cooked beef and raw oysters. I’d thought I preferred fresh oysters from a traditional seafood restaurant, but the sample I lifted from her plate on this occasion was so delectable that I’m rethinking my stance—Umi proved me wrong.
We repeated this eating cycle twice before ending the night with a several pieces of freshly cut watermelon, oranges, grapes and other fruit. (I sneaked in a couple of almond cookies too.) I’d say we tried about 10 percent of the offerings, a number that speaks to the sheer profusion of dishes available.
I’m from the generation that grew up as AYCE chains like Sizzler and Old Country Buffet started to fizzle out, and I watched as the industry—facing ever-changing consumer preferences—finally stuck a fork in them. Some national brands that employed like business models, however, weathered the storm by adapting and rebranding, among other tactics. Asian-themed buffets, too, bucked the trend of declining buffets, with places like Umi gaining broad appeal by giving us tastes—and good ones at that—of everything we want.
—Darius Amos
FYZICAL Therapy & Balance
116 Oceanport Ave., Little Silver, NJ | 732.758.0002 flsclientcare@aol.com
Center Little Silver Donna Singer is a passionate and experienced physical therapist who has been in practice for 37 years. Her journey began in high school while volunteering at a children’s hospital, where she discovered her calling in physical therapy. Donna has always found the profession to be welcoming to women and believes being a woman has been an asset in her career.
Over the years, she has witnessed major changes in the healthcare industry, including a shift toward gender balance and more complex financial challenges. Despite this, her dedication has never wavered. Helping people return to good health continues to inspire her every day. Donna encourages young women to pursue what they love with determination and to find fulfillment in serving others through healthcare.
R.N, MSFP, BSN, CFN
1500 Route 35 Suite 3 Middletown NJ 07748 732.993.6559 christine@liquivida.com www.liquivida.com/middletown
Special Advertising Section
Christine Ruggiero, a dedicated nurse with over 35 years of experience, has always been committed to healthcare and aesthetics—believing in the power of looking and feeling good. As the owner of her own business, she has navigated gender-based challenges, from being mistaken as someone’s assistant to being asked about having a male business partner. Her journey reflects the broader reality many women face in balancing professional ambition with personal responsibilities, especially in a demanding field like healthcare.
Over the years, Christine has seen the industry evolve from one of isolation for women to one enriched by mentorship, community, and support networks. She urges young women entering the field to embrace empathy and emotional intelligence as powerful clinical tools. For Christine, being a woman in healthcare is not just a profession—it’s a purpose.
Founder of LEAF Psychotherapy—a practice built on presence, healing, and heart.
Colts Neck | Little Silver | Sea Girt | Hazlet | 732.947.4777 | www.leafpsych.com
As the founder of LEAF Psychotherapy, my mission has always been to offer something different—something deeply human, personalized, and healing. LEAF is a boutique psychotherapy practice based in New Jersey with locations in Colts Neck, Little Silver, Sea Girt, and Hazlet. We specialize in holistic, individualized care for adults, children, teens, couples, and families.
What sets us apart is our intimate, high-touch approach. We’re not a large, impersonal clinic—we’re a close-knit team of deeply experienced therapists committed to meeting you exactly where you are. Whether you're navigating anxiety, trauma, relationship stress, or simply seeking support through a life transition, therapy at LEAF feels like having a trusted partner walking alongside you.
Our therapeutic methods are integrative and rooted in leading psychological frameworks, including somatic therapy, EMDR, and traditional psychotherapy. We tailor each treatment plan to the client, blending evidence-based practices with intuitive, attuned care. At LEAF, the environment is just as important as the therapy itself. Our spaces are thoughtfully designed to feel warm, tranquil, and nonclinical—like a breath of fresh air. When you call our office, you won’t get lost in a system. You’ll speak directly with someone who knows our practice deeply and will help match you with the therapist who is right for you.
Therapy isn’t just for crises—it’s for anyone who wants to grow, heal, and thrive. At LEAF, we believe in the power of connection, presence, and creating space for true transformation.
“Healing begins when we feel safe enough to be seen.”
From food festivals to fairs to classic plays and musicals, the best of the season is right here in Monmouth.
JULY 9–20
Experience a hardknock life when classic musical ANNIE comes to the Spring Lake Theatre in Spring Lake. Relive the story of everyone’s favorite redhead and her quest for family and love set to Charles Strouse’s iconic score. Multiple showings are available, including matinee performances. For tickets and more information, see springlaketheatre.com.
JULY 10–20
It’s infamously bad luck to speak the name of the “Scottish Play” in a theater, so it’s a good thing Lincroft’s Brookdale Community College’s performance is outdoors. The college’s Summer Shakespeare Ensemble r eturns for a production of MACBETH on the Great Lawn behind Larrison Hall, bringing one of the Bard’s best tragedies to life. This show is free, and no ticket is needed—just remember to bring your own chairs or blankets for seating. All shows start at 7 p.m. For more information, head over to brookdalecc.edu.
JULY 12–13
Over in Howell, enjoy a BOAT TOUR OF THE MANASQUAN RESERVOIR , guided by a Monmouth park system naturalist. The 45-minute program includes opportunities to view local birds, plants and other wildlife up close and personal. Make to check the weather before you head out, as this event is weather and water-level dependent! Tickets can only be purchased on the day of the event, and multiple times are available. Find out more at monmouthcountyparks.com.
JULY 12 comedians, Arts one-night on Week at you from Late Show The Late, Corden and p.m. tickets thebasie.org.
JULY 13
Long Branch brings its popular BANDS ON THE SAND concert series back for another year. On this day, you can listen to rock cover band 9 South (regulars in the Monmouth bar scene) perform all your favorites right on the West End Beach. Make sure to bring your own chairs and blankets! Keep an eye on the City of Long Branch’s website and Facebook page for updates, as details may change due to weather. The music starts at 7 p.m. More information can be found at longbranch.org.
JULY 13
Celebrate one of the most iconic recording artists of all time at the Axelrod Performing Arts Center in Deal with SO GOOD! THE NEIL DIAMOND EXPERIENCE Broadway, television and film star Robert Neary creates an unforgettable and immersive tribute to the music, life and legacy of
JULY 16
Sand sculptors of all ages and skill levels are invited to take part in the annual BELMAR SANDCASTLE CONTEST First, second and third prizes will be awarded across seven categories, which are broken up by age ranges (from 7 and under to 16+) and include family and camp groups. Judges will evaluate each entry for originality, creativity, resourcefulness and use of accessories. Registration starts at 8 a.m. For more information, see vacationinbelmar.com.
JULY 23–27
Who doesn’t love a fair?
THE MONMOUTH COUNTY FAIR comes Freehold for five funfilled days featuring music, classic carnival food (we’ll take a fried Oreo!), home and garden demonstrations, pig l ive animals, rides, games and much more. Opening times vary by day. For music schedule, ticket and more information, monmouthcountyparks.com.
JULY 25–AUG. 10
See the play that and Julia Roberts. STEEL MAGNOLIAS comes to the Bell Theater in Holmdel, presenting the heartwarming story of the friendship and love between the women who fall in and out of a Louisiana hair salon. Multiple performances are available, including matinee options. For tickets and more, see belltheater.org.
AUG. 1–3
Nothing says summer (or Monmouth) like great seafood. Head over to Highlands for the borough’s 30th annual CLAMFEST , a three-day spectacular featuring food, a beer and wine garden and, of course, all the clams and seafood you can eat. The weekend caps off with a fireworks display on Snug Harbor Beach. Both admission and parking are free. For
TASTING returns Monmouth Park in Oceanport for two days and wine. Enjoy mouth-watering Italian from more than the area’s top restaurants, delis and food a sampling from Opici Spirits. The fun a.m., and live horse 12:30 p.m. For information, see
CASA of Monmouth County held its 20th Anniversary Gala at The Shadowbrook in Shrewsbury. Guests at the celebration enjoyed dinner, dancing, entertainment and more. Volunteer Mary Ann Larkin was honored with the 2025 Cindi Van Brunt Humanitarian award.
The Jersey Shore Chamber of Commerce recently held a “Break to Educate” event with the business community and members of the county government. The program allowed chamber members to ask about county programs and resources that support small businesses.
Monmouth County Habitat for Humanity held its annual “Hitting Close to Home for Veterans” pickleball fundraiser at the new Shrewsbury Racquet Club. The benefit helped support Monmouth Habitat and raised funds for its LIFT Veterans Build Home Repairs Program.
The ARC of Monmouth held its Step Up For The Arc 2025 charity event at the Long Branch boardwalk this spring. The fundraiser supported the ARC’s programs for people with intellectual and developmental disabilities.
The Community FoodBank of New Jersey and Food Bank of South Jersey received support from Price Rite Marketplace’s Annual Check-Out Hunger campaign. The initiative, held from November 2024 through January 2025, raised over $23,000 in support of local food banks this year.
The YMCA held its Hearts of Hope fundraiser at 618 Restaurant in Freehold. Attendees enjoyed a night of fun, food and fundraising for the YMCA’s mission of providing programs and support for local youth and families.
“I walk the beach in Sea Girt every day 12 months a year, rain or shine. I don’t mind the rain, but I love the sun—especially when seasons change from winter to spring. I took this shot in April. The surf casters standing in the warmer waters as the striped bass come closer to shore is a sure sign that better weather has returned.”
—Vincent Dicks, Sea Girt