February 2007

Page 1



SALES • CUSTOM INSTALLATION • SERVICE CAR STEREO • SECURITY ALARMS • TV & DVD 7360 RESEDA BLVD., RESEDA, CA 91335 WINDOW TINTING STARTING AT $

139

149

$

STARTING AT

49

$

12” SUB WOOFERS

39

$

COMP 10” - 12”

99

$

6.5” COMPONENTS

CAR ALARMS STARTING AT

SPECIAL AMPS

49995

$

JVC - AM/FM, DVD, 7” IN-DASH WIDE SCREEN MONITOR TOUCH PANEL CONTROL

99

$

99

$

6.5” COMPONENTS

7999

$

$

199

12” POWER WOOFERS

DEH-1800 CD RECEIVER

HRP - X1020 DVD 10.2” WIDE HEADREST DVD COMBINATION HEADREST

4”

99

$

DEH-P3800MP CD RECEIVER WITH MULTI-COLOR LCD DISPLAY, MP3/WMA/WAV PLAYBACK

W/LCD DISPLAY, 50WX4 HIGH POWER, CD-R/RW PLAYBACK, MOSFET 50, SUPERTUNER IIID & DETACHABLE FACE

99

$ MODEL TS-SW1241D

999

$

HOLIDAY SPECIAL

499

$

STARTING AT

99

HOLIDAY SPECIAL AVH-P6800DVD In-Dash Double- DIN DVD Multimedia AV Receiver with 7" Widescreen Display and 6 DVD Changer, New Arrival

$

DODGE RAM QUAD CAB 2002-2005

699

$

AVH-P5700DVD In-Dash DVD Multimedia AV Receiver with 6.5" Widescreen Display

XDV.P6 6 DISC DVD PLAYER WITH DOLBY DIGITAL/DTS OUTPUT

Solo-Baric L5 Sub Boxes

LOCATION BEHIND REAR SEAT

(FIRES UPWARD 10-12”)

STARTING AT

129

$ CompVR and Comp Dual Sub Box

AVIC-Z1

TS-W3004SPL 3000W MAX

1647263WH00

129

$

Double-DIN HDD Navigation System with 7-inch Motorized, Touch Panel Display, DVD Playback with "Tri-Zone" Function, Bluetooth Adapter Ready and HDD Music Library with Advanced Voice Control, New Arrival


Celebrity High

February 2007

8622 Reseda blvd. Ste. 209 Northridge, CA 91324 Phone: (818) 718 - 1020 Fax: (818)789 - 3952 E-mail: ch@celebrityhigh.net Website: www.celebrityhigh.net

Staff Listings

Letter from the Publisher,

Publisher Coline Witt Vice President Otis Collins

celebrity high

Editor Henry L.N. Anderson, Ed.D.

4

Marketing Mackenzie Woods

February is a month of reminders of love. But despite the dozens commercials from, Kay Jeweler, Hallmark and 1-800-flowers, all love is not romantic love. Acts of love and affection can be extended to friends, family members and anyone we hold dear, however even perfect strangers need not be left out of our thoughts and hearts. We at Celebrity High would like to encourage everyone to remember to hug somebody today. A hug may not be physical, but just a nice thought, phrase or simply an IM to tell someone "you've just received a hug from me!" So in this moment the CH family should consider themselves hugged and loved by us. Remembering in this month of love, "You may be only one person in the world, but you may also be the world to one person"

Sales Director David Williams High Schools Canoga Park Chatsworth Cleveland El Camino Real Granada Hills Grant Kennedy Monroe North Hollywood Notre Dame Poly Technic Reseda San Fernando Sylmar Taft Van Nuys Verdugo

Celebrity High - February 2007

I Sincerely, Coline Witt Publisher


Entertainment

Academics

6

A High School Chartered For Passion 6

Boys Like Girls - A CH Interview Exclusive 13

Lifestyle Community9

13

16

Happy B-Day Airforce 1 16

Sports

10

Confessions Of A Former Wrestler

Health

18

How To Deal With Asthma 18

celebrity high

Valley Angel - Kenn Phillips

Technology 21

Teens Turn To Tech For Abuse 21 Lausd does not endorse Celebrity High

Celebrity High - February 2007

5


A High School Chartered For Passion T

Shakira, Alicia Keys, Denzel Washington, Macy Gray, Johnny Depp, Morgan Freeman, Beyonce Knowles, Meryl Streep, Robert DeNiro, Sting, Incubus, India Arie, John Mayer, John Legend, James Blunt.

What do all of these exceptional stars and celebrities have in common? Not only have they made it in the entertainment business, but also have seriously studied their craft.

academics

If you have a passion for the arts, we have a high school for you! Charter High School of the Arts Multimedia and Performing, called CHAMPS by the students, provides an arts oasis in the Valley.

6

What truly defines this multifaceted school, is its arts and academics. This concept is based on the vision of the Principal and Founder, Dr. Norman Isaacs, and his belief that most young people will do well when given the right tools to succeed. Dr Isaacs proudly states, "It has been my experience that parents want highly educated teachers, small class sizes, and teachers who care about children. I really like the idea of CHAMPS because we dare to be different. We have all of this, and it's a free public school." With a strong emphasis on academics every student is required to meet or exceed the California State standards, and pass all required standardized tests. CHAMPS curriculum is in alignment with all state standards and all students are required to exceed the entrance requirements for the University of California. In addition to the high academic standards, the average teacher to student ratio is 20 to 1. Students from all over the San Fernando Valley and Los Angeles County now have an opportunity to excel in subjects they may have found difficult in the past, in an environment that is conducive to learning. Another thing that makes CHAMPS so unique is the integration of specialty electives into each student's schedule. These specialty electives, in the areas of Dance, Drama, Music, Robotics, Technology, Art, and

Celebrity High - February 2007

other areas, enhance the educational experience of every student at this school. The Performing Arts Academy is one of the most prestigious in the country. Dance, drama and music are the core of the Academy. The Chairs of The Performing Arts Academy are a husband and wife team, Kyme Sallid and Otis Sallid. Between the two of them, they have over fifty years of experience in the entertainment industry.

"We are training students to be the 'triple threats' (one who is equally talented as a dancer, singer, and actor)


of tomorrow", says Kyme Sallid. "We want our students to not only be able to compete on the world stage, but to succeed in whatever they do. This takes a certain kind person with a certain kind of commitment. This is the student we are looking for." All students in the Performing Arts Academy take four periods of their arts major, and at least four academic periods each day. Though the days are long, most students thrive while

studying in the arts environment. Every student regardless of their major must have at least one class in dance, drama, music theory, theatre or music history. It is in an institution like this where a large number of great singers, dancers and actors begin. "They just don't start from nothing," says Mr. Sallid, "CHAMPS is the road to a serious students future. When you go out into the real world to become a professional, we are your resume.”

WOODBURY UNIVERSITY BURBANK, CALIFORNIA

Why do you like coming to this school? Gibron: I like the dance program. It's like being at home. Everyone knows everyone. There are not too many clicks and you can learn what you came here to do. Tracy: I like the small class sizes. There are about 20 kids to each teacher. Why did you choose to come to CHAMPS? Toppacio:”I chose CHAMPS because I can be dedicated to what I like to do. The people and the teachers care about me. I trust my teachers. I feel safe…and it's fun!”

What is different about CHAMPS? James:”There is no bullying in CHAMPS. Everybody likes each other.”

Degrees Bachelor of Architecture Bachelor of Fine Arts Bachelor of Science Master of Business Administration Master in Organizational Leadership Master of Architecture in Real Estate Development

www.woodbury.edu

818.767.0888 The Institute of Transdisciplinary Studies School of Architecture School of Business School of Media, Culture, and Design

James’ last statement, "Everybody likes each other," screams from the classrooms of CHAMPS when you enter the campus. One feels the connection and care of the teachers and students, along with the hands-on guidance of Dr. Isaacs, the Sallids, and administrators. CHAMPS is a public charter high school with the goals and sensibilities of a private high school. Students thrive in this environment and parents are grateful for a safe environment for their teenagers. Art and academics meet safety, care, and encouragement. This is an oasis in the San Fernando Valley. This is CHAMPS.”

academics

Why do you like being at CHAMPS? James:”The academic teachers care about what you do? They join your performing arts interest with your academics. If you are struggling in a subject, the teachers go out of their way to help you, unlike my past school experiences.”

For information about CHAMPS and applications, go to the website at Champscharter.org. For auditions, please contact the Performing Arts Academy Co-Chair Kyme Sallid at Ksallid@champscharter.org or call the school at 818-994-4744.

Bachelor and Master Degree Programs for Working Adults: Weekend College, Intensive Degree Program and One-Year Master in Organizational Leadership.

Celebrity High - February 2007

7



V

alley Angel - Kenn Phillips

By Chelsea Green

K

enn Phillips, this month's Valley Angel, is director of the San Fernando Valley Economic Alliance Workforce and Education Investment program; often making him the point man between Valley businesses and educators. He provides consulting and leadership to both segments. His expertise helps companies find qualified people, and on the flip side, provides life-long learning career opportunities to workers through employee training and placement.

Additionally, Mr. Phillips is involved in many community activities that focus on the betterment of the valley's youth. He is currently involved with the Pacific Lodge Youth Services, the Learning for Life Exploring Program, ITEP CSUN Scholarship, OTE Scholarship

Program, and High School International Business Academy.

He is also the California Advisor for the Congressional Award.

Celebrity High - February 2007

community

A favorite project of Mr. Phillips is his commitment to the Business and Education Partnership. This group is made up of representatives from the business community, local high school principals and career counselors, LAUSD Board of Education, Local Colleges and

Universities, and local youth oriented non-profit organizations such as Exploring, Junior Achievement, Syncro Aviation and Project Grad. One of his major agendas is to bring youth, local businesses and education together to accomplish a positive goal. He is currently working with previous Valley Angel Barbara Ceasar, owner of Syncro Aviation on a trade show for youth to learn about careers in aviation on April 20, 2007.

9


Confessions Of A Former Wrestler

B

sports

ack in high school - some 30 years ago - I wrestled for four years. Looking back on it, I can't say my grappling memories were up there with my first kiss, but they taught me important lessons and gave me tools to better deal with people and situations in my life.

I joined up for wrestling partly because my mother wouldn't let me sign up for football, fearing a broken bone, and partly because I showed some ability for the sport in junior high school. Upon signing up my freshman year, I found my way to a sweaty wrestling room filled with 90 classmates, mats, and the heat turned up just a couple of degrees south of the sun. I remember asking the coach, a former Big 10 Champ from the hills of Southern Indiana, if there were going to be cuts (having always had a lack of confidence). The coach, to my glee, said not to worry. That most of the guys would cut themselves. The next day workouts began with running two miles, followed by a solid hour of calisthenics and then two more of wrestling in that blazing hot room. Sure enough, within two weeks the 90 guys was whittled down to less than 20. That first year, I was put on varsity at 95 pounds and saw the ceilings from my back of most every gym in the district. My second year, I stayed on the sophomore team (with an occasional move to varsity) at 112 pounds, and won about half my matches. My third year, our coach left, which came as a blow to several wrestlers including myself. Coach Hutch, as we called him, was a tough disciplinarian, but his word was his bond, and I honestly believed with him at the helm I had a chance of reaching the states my senior year. The new coach was a real people person. He had 90-some guys come out for the team and he

10

Celebrity High - February 2007

kept some 90-guys on the team. The new coach was well organized and a good teacher, but the transition of coaching styles was hard for me. Coach Hutch was not exactly a people person. He was more a tell-itlike-it-is drill sergeant while the new coach brought a lot of school spirit to the


sport. We began drawing large crowds to meets, and by my senior year, the sophomore team went undefeated.

As for me, I kind of became lost in the shuffle. It was the Vietnam War/Civil Rights era, and I was a

half-hippie, half-jock. What kept me on the team more than anything else were the workouts. I enjoyed the running, lifting weights and calisthenics - always have until this day - although I don't do exercise now as much as I should. In regards to the wrestling part, I grew to some 5-foot-10, weighed normally about 165 and wrestled at 138. Cutting weight was hard, and I sometimes didn't make weight, and my competitive career stalled at being about a .500 wrestler for my last two years of high school.

To see if you qualify for a bonus, call one of the phone numbers below Canoga Park: 702 - 0480 Thousand Oaks: 497 - 3936 San Fernando: 786 - 2278

Van Nuys: 780 - 3224 Reseda: 998 - 1322 Simi Valley: 527 - 8182

Ahh, but that was my youth. You live, you learn. The lessons I take from my days of wrestling are many. It taught me discipline, which I utilize to this day as a journalist/writer, and perhaps more importantly, the concept not to beat myself. To go out in life and do the best I can. To fight for myself and family, and in a larger sense, society. It also taught me to roll with the punches, and not something like a change in coaches or teachers stop me from pursuing personal goals. I realize now, when I make mistakes to just move on. Ultimately, mistakes should sharpen your game not diminish from it

sports

To be sure, I had my moments. I had several big wins and pins that helped my team win and bolstered my confidence. In many other matches, however, I lacked confidence and mental toughness. As a result, in these bouts, I often narrowly lost to kids in which I was on paper, a stronger, quicker and a more experienced wrestler than my opponent. I never got pinned or blown out in any matches my last two years.

Wrestling continues to be a sport I know and enjoy watching - whether in the Olympics, college or high school. So to all those high school grapplers who are moving on in state competition and to all those who made it through the season, I tip my hat to you. Remember to do your thing and you'll be king - with God's help.

Celebrity High - February 2007

11



B

oys Like Girls - A CH Exclusive

BLG finally hit the studio in August of 2006 to record their self-titled debut album on Red Ink. They are currently on another national tour with Cartel and Cobra Starship. Drummer John Keefe took some time to speak with CH about the band, the album, and touring. The Cartel tour started yesterday, how did the first night go? The first show was awesome. Unfortunately Cobra Starship couldn't be in the show because I guess Gabe (Saporta) had some family issues. Yea it was packed, it was awesome. From what I hear it's a hard venue to pack and you

How did you get started as a band? We basically, like, I had been playing in bands and stuff with Martin (Johnson) and Bryan (Donahue) for the last couple years. You know nothing totally serious, and then we decided to do it for real. I had met Paul doing some acoustic, folk, experimental demo. Then Martin had called me and said 'Hey, want to get it together?' I said yeah so we went down and it really clicked. I brought Paul down and it was just like really good chemistry and we just decided to really go forward with it. We threw some stuff up on myspace and uh, that's basically how it started.

entertainment

T

ogether, Martin Johnson (vocals/guitar), Bryan Donahue (bass), Paul DiGiovanni (guitar), and John Keefe (drums) make up Boys Like Girls, a 4 piece pop-rock band out of Boston, MA. Not long after posting some demos online in 2005, the band caught the attention of industry pros like producer Matt Squire (Panic! at the Disco, Northstar) and booking agent Matt Galle (My Chemical Romance, Taking Back Sunday). Armed with catchy hooks and killer melodies, the band went on a national tour sponsored by PureVolume with groups like Hit the Lights and A Thorn For Every Heart.

know it was completely sold out and the kid the kids were going crazy. It's really good because we know the Cartel guys. We've played with them before and they're good friends of ours. The other band, Permanent Me, who opened the show are also good friends of ours and it was really good to see everyone again since it's been a little while. It's a good way to kick off the tour even though it was a bummer Cobra couldn't play.

How did you come up with the name Boys Like Girls? Martin actually thought of it. He wrote out a bunch of names, like a monster list and we just kind of went through them and that one seemed to be right for

Celebrity High - February 2007

13


us. There's no super crazy story behind it. I mean I guess it makes sense with the music we play and like you know a lot of the songs are about boys liking girls and that whole chase thing that goes on. It just really made sense, and it's weird that there was no other band called Boys Like Girls, which is kind of weird because you would think there would be. I guess that was like, kind of a calling maybe for us.

entertainment

Who are your musical influences? Our influences are all across the board. I grew up listening to a lot of alternative rock, like Pearl Jam and Aerosmith and stuff like that, and I was really into like old jazz stuff. Bryan's into a lot of really weird indie stuff and so is Paul. Martin is kind of all across the board as well, I mean he listens to anything from country to theater stuff to the newer stuff that's coming out like the new Fall Out Boy record. We're all interested in so many different styles.

14

for the first time? It's very exciting. We were all so stoked because me and Bryan and Martin had been working on some of these songs for years. It really cool to finally get in the studio with a real guy and you know go through it with a fine-toothed comb and really work up the songs. We had to go in with an open mind and really just work hard and just make the best record possible. Our expectations were obviously high considering what Matt Squire's done. We definitely wanted to push ourselves and him as a producer as far as possible, and I think we did and I think we are very happy with what the outcome was as far as the cd went. It's a total dream come true for all of us to have a real cd out that's in stores. You know I can walk into a Best Buy and see my cd; it's the best feeling in the entire world. Do you have a favorite track on the album? It's weird because every time I listen to

watch because of the production that went into it and they were just super humble and nice to hang out with. Our first tour was memorable because it's our first tour together. Every tour has been like a new experience and we've experienced new things. They've all been really awesome; I don't really have any complaints. What is your favorite place to play? New Jersey's always pretty fun. There is this place called School Of Rock in New Jersey that's usually like insane, kids usually go crazy. That's usually really fun. Florida and Maryland are amazing usually too. It depends where you go in Florida though, but the weather is usually nice. Last year we played in Maryland and it was like nuts. We headlined and there was like 900 people there it was crazy. We couldn't believe how many people were there it was just like mayhem.

What advice Who would would you give to you guys young bands try“”(In High School)I was one of those kids that was really most want to ing to break out friendly with everyone. I did happen to get in quite a lot work with in into the music of trouble just because I was very outspoken and I had the future and industry? why? Hone your craft and a problem with authority ... But I had a really good band On the song "Me really learn your director and he helped me a lot, and I had really good and My instrument. Have an friends and stuff like that. Paul was a really good stuMedication" we open mind. Don't dent and well liked. Bryan was the quiet kid that just really wanted have an ego. Work like, I don't know hard and practice kind of hung out with his girlfriend. Martin was into 50 Cent to come hard. I guess it theater and did that whole thing.” and rap on it. sounds really stupid That would have and cliché but don't been sweet or do drugs and drink Travis from Gym Class (Heroes) or some- the record I'm into one of the songs and stuff like that. Don't let that stuff thing, that would have been really cool. more than the others, it just depends on get in the way. I've seen a lot of really But as far as who we want to produce my mood. But I would say as a whole I good musicians ruin themselves because the next record, it was really awesome really like all of them. We worked so hard of that stuff. Just keep working hard working with Matt Squire so I mean on them it's really hard to pick and and hopefully it all goes well. I mean obvithat's definitely something we would choose. I don't know I guess right mine ously you need a little bit of luck because probably look into for sure. He was would be "The Great Escape" just there is lot of luck involved, but be good amazing to work with. It's all just about because I want other people to hear it to people and make a lot of friends. timing and how the cards fall. and I want other people to see the video and be as excited about it as we are. If you weren't in a band what would How do you go about the writing you be doing? process? What has been your favorite tour Probably landscaping. That's what I There are a bunch of different ways we so far? did for like, ever. Paul would be going do it. Sometimes Martin will come in with That's so tough because I think every to college right now. Martin would be complete songs or sometimes we'll just tour has brought a new element or at Hot Topic. No, I'm joking I don't jam on stuff. There's just many different something really cool, so it's really hard know what he'd be doing. ways songs come together. Then we to say. The Lost Prophets were like the kind of throw in all our ideas and work best guys in the world and you know, Last year was huge for discovering that way. they were just absolutely amazing enermusic online via sites like Myspace gy-wise and just totally crazy. The Alland PureVolume. How has that What is it like recording an album American rejects were really fun to affected your band?

Celebrity High - February 2007


I think it's affected our band in a really positive way. It's really helped us get out there and really interact with the fans. It's just been really positive for us; it's really helped us out.

mer from back in the day. He's just an incredible musician and really like a showman. I think that would be really cool. I'd probably just hang out and talk about drums and just ask him a bunch of questions. I'd just be really cool because he's one of my idols.

What has been your best and worst experience as a band? Our best experience would probably be like recording this record and touring, the nonstop touring. But the worst experience I guess would be you know, like not sleeping very much because we're traveling in a van and stuff like that. It's really tough doing the overnight driving still.

Danny’s Warehouse ʌ Ballet ʌ Tap ʌ Jazz ʌ ʌ Gy Gym ʌ Modern ʌ

EVERYTHING

$10 or LESS!

Check us out at 5701 West Adams Blvd www.dannyswarehouse.com Mon-Fri 9-5 Sun 9-5 Closed Saturday

Tel Fax

800 552 5385 323 954 8973

don't know, that's just my personality. But I had a really good band director and he helped me a lot, and I had really good friends and stuff like that. Paul was a really good student and well liked. Bryan was the quiet kid that just kind of hung out with his girlfriend. Martin was into theater and did that whole thing. What is the most interesting thing a fan has done or given you? We've had a lot of really cool things. We've gotten a lot of cupcakes and cookies and stuff like that. Fans have brought us all sorts of things like scrapbooks of our shows in their area, silly string, and a bunch of weird assorted toys. There's been tons of different really cool stuff and we're really appreciative of all of it. How do you pass the time in your tour van? We just kind of hang out and watch DVDs. We talk and you know, we're just really good friends. We just hang out and kind of do our thing. Which famous person, living or dead, would you want to spend a day with and what would you do? I would like to spend a day with this drummer named Buddy Rich. That would be really awesome; he's like a big role model of mine. He's a swing drum-

Was there ever a time in your career when you thought about quitting and you didn't? What was it and why did you not quit? No, there's never been a time like that. I've always wanted to do this and no matter how hard it was I would just keep trucking though. This is what I've always wanted to do. Quitting is not an option.

entertainment

Our readers are high school students. What were you guys like in high school? I was one of those kids that was really friendly with everyone. I did happen to get in quite a lot of trouble just because I was very outspoken and I had a problem with authority. The teachers liked me so I didn't necessarily get in trouble but I was pretty out of hand. I

Do you have any goals as a band for the future? Yeah, just to travel the world, we haven't really had a chance to travel the entire world. We've done the entire country, but you know to see the world and get our record out, get our music out and meet a bunch of new people.

What is your most embarrassing moment? We played in Boston one time and we had an encore, and like as I was getting off the stage I fell. But whatever you know, it happens. You just get back up and you keep going and hopefully no one notices. Why did you do the interview with Celebrity High? Because I remember hearing about your magazine and it's like the best. You guys do like the best interviews ever.

Celebrity High - February 2007

15


lifestyle

Happy 25th B-day Airforce One!

"Better Than I've Ever Been." The song is scheduled to be released February 20th on iTunes.

Nike has partnered with MTV to create a show, 1 Night Only, highlighting the history of the Air Force One and celebrating the shoe's 25th Anniversary. The show debuted on January 13th and featured an historic live performance from Kanye West, Nas, KRS-One and Rakim on stage together for the first time.

There is also a Force website on MTV's digital site, Overdrive, at www.nikeirforce.mtv.com. Basketball enthusiasts can receive behind-thescene highlights from the campaign on their cell phones. In New York, a billboard at 34th and 7th Avenue also features the mobile registration.

From the 1 Night Only event, the legendary Rick Rubin is producing an original track

I

n 1982, Nike changed the game of basketball forever with the introduction of the Air Force 1, the first basketball shoe with a Nike Air cushioning system. The Air Force 1 evolved from a performance breakthrough on the court to a cultural icon of the street. The new Air Force 25 is based on the design of the original Air Force 1, and is a modern, sophisticated shoe that evokes the heritage of the Force franchise and Nike Air technology. The AF25 features visible Zoom Air cushioning in the forefoot and Max Air cushioning in the heel for ultimate comfort. Moses Malone, Bobby Jones, Michael Cooper, Mychal Thompson, Jamaal Wilkes, and Calvin Natt were the original six athletes who were featured in the now-legendary Nike poster and helped introduce the Force mindset of "I'm going to go through you, not around you or over you." Players such as Charles Barkley, David Robinson and Alonzo Mourning continued the Force franchise while the athletes in "The Second Coming: Our Game. Our Time." represent

16

some of the faces of Nike Basketball and Force today.

Celebrity High - February 2007

The launch will be supported with unique retail executions around the world where targeted retail partners will have exclusive display installations and product. This retail experience will showcase the past, present and future of Nike basketball highlighting both performance and lifestyle footwear and apparel specific to the Nike Air Force 1 and Nike Air Force 25.



h

ow To Deal With Asthma

A

sthma is more common these days than it used to be. The good news is it's also a lot easier to manage and control.

health

Since more teens have asthma, you're probably used to seeing people take a break from sports to use an inhaler or take a moment after school to test their airflow with a peak flow meter. But even though asthma is a part of so many people's daily lives, there are times when they can feel annoyed or frustrated at having asthma — just as they get annoyed or frustrated by anything else. Different people have different reactions to the ways that asthma affects their lives. For example, some worry that they might have to avoid all physical activities — even those approved by their doctors — and miss out on fun. Others go to the opposite extreme, denying they have asthma at all and maybe forgetting or refusing to take the medications that can control it. Still others find that asthma is a convenient excuse to get out of chores or gym class. Taking Action If you have asthma and don't want it to have control over you, take control first. The best tool for controlling asthma is something your doctor gives you called an asthma action plan. Following all the steps described in an action plan allows people with asthma to enjoy daily activities just like everyone else. Your asthma action plan offers you the best protection against potentially dangerous (not to mention embarrassing) episodes — such as having an asthma attack at a party where people are smoking. Unfortunately, people may not

18

Celebrity High - February 2007

always stick with their plan for lots of different reasons. Maybe they forget to take medications. Perhaps they don't completely understand why they're supposed to take certain steps or medications. A few might feel embarrassed about checking their airflow or using an inhaler in front of others. And some may mistakenly think they don't need medicine after they start feeling better — putting them at risk for potentially dangerous flare-ups. Here are some simple steps that can help you get around these common problems: Understand your plan. Ask your doctor to explain why each medication and step of the plan is important. You'll feel more in control if you understand exactly what's going on and what will happen if you follow (or don't follow) your plan. Check in with your doctor often and go over the plan, explaining where you may have had trouble with it and why. Use asthma management tools. Even if you're feeling absolutely fine, don't abandon tools like daily controller (preventive) medicines and peak flow meters if they're a part of your treatment plan. Although it can be tempting to skip recommended daily meds and rely only on occasional rescue medicines, this

usually doesn't work. Set up a schedule. It can be easy to slip up and forget to take a medication — but this is less likely to happen if you follow the steps on your action plan at the same time every day. Make your medicine part of your daily routine, like brushing your teeth. Don't smoke. Cigarette smoke is a common cause of asthma aggravation in teens. Talk to your parent or a doctor about how to quit if you smoke. If your friends smoke, don't stand nearby when they light up because secondhand smoke is a common trigger of asthma attacks. If someone in your family smokes, talk with him or her about quitting. Control your environment. Environmental triggers, such as dust mites and pet dander, can be hazardous if you have asthma. If you have pets, keep Fido or Fluffy


out of your room. Also, try to keep your room dust free by cleaning it regularly, and talk to your doctor about using special mattress and pillow covers. Find a sport or activity that works for you. Some sports, such as swimming and baseball, are less likely to trigger asthma flare-ups. Other sports may be more challenging for people with

asthma, like endurance or cold-weather sports. Many athletes have found that with proper training and medication, they can participate in any sport they choose. Sports can boost your mood — a great help for those times when you may feel frustrated about having asthma. Using a management plan to deal with asthma is good for more than your

health. Getting used to following an asthma action plan can give you the discipline to stick with a plan and succeed in other areas of life as well. This information was provided by KidsHealth, one of the largest resources online for medically reviewed health information written for parents, kids, and teens. For more articles like this one, visit www.KidsHealth.org or www.TeensHealth.org. (c)1995-2006. The Nemours Foundation

Celebrity High - February 2007

19


SALES • CUSTOM INSTALLATION • SERVICE CAR STEREO • SECURITY ALARMS • TV & DVD 7360 RESEDA BLVD., RESEDA, CA 91335 WINDOW TINTING STARTING AT $

139

149

$

STARTING AT

49

$

12” SUB WOOFERS

39

$

COMP 10” - 12”

99

$

6.5” COMPONENTS

CAR ALARMS STARTING AT

SPECIAL AMPS

49995

$

JVC - AM/FM, DVD, 7” IN-DASH WIDE SCREEN MONITOR TOUCH PANEL CONTROL

99

$

99

$

6.5” COMPONENTS

7999

$

$

199

12” POWER WOOFERS

DEH-1800 CD RECEIVER

HRP - X1020 DVD 10.2” WIDE HEADREST DVD COMBINATION HEADREST

4”

99

$

DEH-P3800MP CD RECEIVER WITH MULTI-COLOR LCD DISPLAY, MP3/WMA/WAV PLAYBACK

W/LCD DISPLAY, 50WX4 HIGH POWER, CD-R/RW PLAYBACK, MOSFET 50, SUPERTUNER IIID & DETACHABLE FACE

99

$ MODEL TS-SW1241D

999

$

HOLIDAY SPECIAL

499

$

STARTING AT

99

HOLIDAY SPECIAL AVH-P6800DVD In-Dash Double- DIN DVD Multimedia AV Receiver with 7" Widescreen Display and 6 DVD Changer, New Arrival

$

DODGE RAM QUAD CAB 2002-2005

699

$

AVH-P5700DVD In-Dash DVD Multimedia AV Receiver with 6.5" Widescreen Display

XDV.P6 6 DISC DVD PLAYER WITH DOLBY DIGITAL/DTS OUTPUT

Solo-Baric L5 Sub Boxes

LOCATION BEHIND REAR SEAT

(FIRES UPWARD 10-12”)

STARTING AT

129

$ CompVR and Comp Dual Sub Box

AVIC-Z1

TS-W3004SPL 3000W MAX

1647263WH00

129

$

Double-DIN HDD Navigation System with 7-inch Motorized, Touch Panel Display, DVD Playback with "Tri-Zone" Function, Bluetooth Adapter Ready and HDD Music Library with Advanced Voice Control, New Arrival


T

eens Turn Tech For Abuse

W

hile for most teens cellphones, and computers are essential tools for everything from social networking, to video games, to information, a new study has found that an alarming number of teens in dating relationships are being controlled, threatened and humiliated through cell phones and the Internet. The survey, conducted by Teenage Research Unlimited (TRU) for Liz Claiborne Inc. provides startling data about parents and teens ranging from 13-18 in age. Among the many findings: *Teens report dating abuse via technology is a serious problem

*68 percent of teens say boyfriends/girlfriends sharing private or embarrassing pictures/videos on cell phones and

*30 percent say they are text messaged 10, 20, 30 times an hour by a partner inquiring where they are, what they're doing, or who they're with. In response, the National Domestic Violence Hotline and Liz Claiborne Inc. launched loveisrespect.org the National Teen Dating Abuse Helpline (NTDAH), a 24-hour national webbased and telephone helpline created to help teens (ages 13-18) experiencing dating abuse during a press conference at the National Press Club in Washington DC. "If teens are not turning to their parents for help, it is essential that they have a private outlet where they can discuss their fears with someone who will provide immediate assistance" said Sheryl Cates, chief executive officer of the National Domestic Violence Hotline and the Texas Council on Family

Violence. "This helpline and website were designed exclusively for teens so they can speak to a peer or an adult advocate anonymously and confidentially." Teens and parents anywhere in the country can call toll free, 866-3319474 or log on to the interactive Web site, loveisrespect.org, and receive immediate, confidential assistance. In addition to a toll-free phone line, loveisrepect.org will be the first interactive dating abuse website, staffed by trained advocates, where teens can write and immediately get assistance in a one-on-one private chat room. "My boyfriend terrorized me in a number of ways, but one of the most effective was through email. Email became one of his primary methods of control, especially when my parents refused to let us speak on the phone. He wanted to know where I was every second of every day" says Kendrick Sledge, a teen dating abuse survivor. "If there was a teen dating abuse helpline when I was being abused, I might not have stayed in the relationship as long as I did."

Technology

*71 percent of teens regard boyfriends/girlfriends spreading rumors about them on cellphones and social networking sites as a serious problem

computers is a serious problem *24 percent communicated with their partner via cellphone or texting hourly between midnight and 5:00 a.m.

(818) 996 8382

Celebrity High - February 2007

21


INDEX OF ADVERTISERS

22

ACT Automotive Army Celebrity High Myspace Chipotle Economic Alliance Home Bound Realty Celebrity High - February 2007

NCS Wireless Power Station Street Ethics Skate Shop Sports Etc. Sylmar Smog Test Only Syncro Aviation The Mortgage Money

Third Generation Tou' She Van Nuys Drug and Alcohol Valley Economical Development Center Wireless Gallery Woodbury University


Whether you have always dreamed of working in, on, or around aircraft…or are curious to see what careers the aviation and aerospace industries can offer, you owe it to yourself to come check out…The Sky’s the Limit – Aviation Career Day ■ Plenty of experts who currently work in a variety of fields within the aviation and aerospace industries will be available – just for you – during the event. ■ Visit and observe their presentations, demonstrations, and exhibits. Ask them questions (They like that!) ■ Maybe even sign up for summer jobs or internships

TO SIGN UP… CONTACT YOUR SCHOOL’S CAREER COUNSELOR RIGHT NOW!!! Space is limited, so register early.

The Syncro Hangar 7701 Woodley Ave., Van Nuys Airport (Across from the Van Nuys Fly-a-Way)

Brought to you by Syncro Aviation and the Office of Los Angeles City Councilmember Tony Cardenas, in cooperation with the Experimental Aircraft Association, the Economic Alliance of the San Fernando Valley and your high school.

8:30 AM – 1:30 PM


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.