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thexpress A comprehensive guide to local living

Mid July 2012

a d ve r t i s e r s

Leamington & Warwick

North Leamington • Old Milverton • Milverton • Cubbington • Leamington Town Centre Myton Road • Bridge End • Coten End • Hatton Park • Warwick Town Centre • Saltisford Warwick Gates • Whitnash • Bishops Tachbrook • Chase Meadow • Barford

FREE Taster Days in Horticulture and Floristry From a small repair to a complete roof... ROOFING & UPVC SPECIALISTS

20,000 customers can’t be wrong! See the back cover!


For a Winning SUMMER Deal Call Victory Windows Today! • Windows • Doors • Patios • Porches • Conservatories • Fascias & Soffits

Princethorpe Nr Coventry CV23 9QD Tel: 01926 632922 Mobile: 07850111338 (Terry) Email: victory.windows.international@btconnect.com www.victory-windows.co.uk

Call 01926 632922 now!


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The fitted Bedroom and Home Office Specialists

hed Establis in 1983

7B Jenton Road Sydenham Industrial Estate Leamington Spa CV31 1XS

Showroom Open Monday-Friday 8am - 4pm Saturday 10am - 4pm • Sundays Closed

Because you and your home are individual FITRITE can make just the design for you. All our wardrobes are tailor-made to your requirements with an extensive range of interiors. We cannot make space that does not exist but we can make use of every inch available. Dealing with locally owned and managed business you can be sure that the prices offered are the most competitive available and appropriate to your budget.

Tel: 01926 312654 www.fitrite.co.uk


thexpress advertisers:Leamington & Warwick | Feature Page

EVER THOUGHT OF ADDING

A CONSERVATORY? Extend your Summer with an ‘outdoor’ room... Versatile and affordable, conservatories are an excellent choice for homeowners requiring more space, or wanting to extend the garden into their home. They give a light an airy room to the house, which allows the sense of being in the garden - shielding us from the elements, and ‘extending’ the summer months. Perfect for sun rooms, but equally useful as a dining room, breakfast room, family den, study or even kitchen. One of the real advantages of conservatories over any other type of extension, is that they let in the light and warmth from the garden whilst at the same time providing shelter from the elements. For most, they have become a desirable part of modern-day living. In fact, over a quarter of a million were built in 2006. For many people they are an affordable, ideal way of acquiring more living space without having to move house. In many instances planning permission is not needed and, provided they are well-built, they are almost guaranteed to add value to your property. Conservatories have traditionally been built on the back of properties, leading out to the garden, although it is possible to have them on the side or even

the front. Since they are designed to feel part of the garden they are almost exclusively built on ground floor level, although there is no real reason (apart from planning implications) why they cannot be built on an upper level, depending on the design of your house. Different aspects bring with them different advantages and disadvantages, and careful consideration should be given to the direction of your proposed conservatory at the planning stage. East-facing - This will get the sun in the morning so is ideal for a breakfast room. It will not overheat in the middle of the day or evening. West-facing - This will get the sun from late afternoon onwards and provides good conditions for many plants. North-facing - This will get angled sun at the start and end of the day and, although it will not overheat in the summer, it could be bitterly cold in the winter. Unless you are using the conservatory solely as a summer sun-room, give careful consideration to how you are going to heat it. South-facing - This is excellent for catching the sun but will be unbearably hot in the summer with the sun overhead at the hottest time of the day. Give careful thought to ventilation and blinds.


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thexpress advertisers: Leamington & Warwick | Welcome Page Leamington & Warwick

Southam Rugby & Villages

Banbury & Villages

thexpress

Hi there all,

a d ve r t i s e r s

I’m being terribly British here - we do love to moan about the weather, but this is just ridiculous! The rain is definitely keeping us all in, which (and speaking for mysefl here), is total madness. The summer months are about being outdoors in the evenings and not sitting, stuck in front of ‘the box’. I for one will be totally stir-crazy by October. Therefore, I have invested in some new wellies bright yellow to remind me of the sun! So if you see a mad woman jumping wildly in puddles in St Nicholas Park, come and say ‘hello’ to me!

Mid July Issue Leamington & Warwick

Lot’s happening for the kids this summer holiday, take a peek at the our ‘School’s Out’ section for inspiration.

Lisa

Feature Page •

t: 01926 815935

The express advertisers printed by: express press design and print - established 1998. e: info@expressadvertisers.co.uk

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Southam & Harbury

BOUNCY CASTLES For hire of Bouncy Castles • Inflatable Slides Obstacle Courses • Gladiator Dual Sumo Suits • Bungee Run Giant Pirate Ship

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Discounts available for schools and preschools

Health & Lifestyle • Business & Financial • Family Matters • Spread the Word • School’s Out! • Homes & Gardens •

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in the Myton Road, Cubbington and Rugby Road areas. Excellent rate of pay for reliable individuals Ages 15 +.

Call today on 01926 815935


Guitar Lessons Interested in learning the guitar? Want to take your playing to another level? ...now you can with an experienced and qualified tutor All ages welcome Theory, practice & ear training Exams offered in electric, bass & classical Evening, weekend & daytime lessons All abilities and music styles catered for Learn in your own home

Day Nursery for Children aged 0 to 5 years High quality childcare provided with the personal touch Excellent reputation within the Southam area

Flexible sessions for shift workers Term-time only places available if required

School day sessions, 9am to 3pm / 9am to 4pm Spacious, stimulating rooms in a self-contained Funded sessions available building with large, well Support and involvement secured outdoor play areas in idyllic and safe surroundings with local community as well as schools within the local Home cooked food with area dietry requirements catered for Strong Ofsted reports

For further details call Nicky Taylor, Nursery Manager...01926 817827 Let us give you the peace of mind and deal with all your childcare needs /

Please Contact: Angelo Berte BA (Hons) PGCE

01926 490579 • 07731 640281

Member of Registry of Guitar Tutors • Enhanced CRB Checked

www.bizzytots.com Church of England First School, Church Road, Long Itchington, Southam, CV47 9PN Company No 523955

Specialists in Domestic & Commercial Electrical Installations

A modern first class reliable service for all your coaching needs 14 – 70 seat coaches available Tel: 01295 254254 Thorpe Mead, Banbury, OX16 4RZ www.cheneycoaches.co.uk travel@cheneycoaches.co.uk

Electrical Lighting Showers Sockets Installations Rewiring Safety Devices Storage Heating No job too small FREE Quotations

CORNERWAYS ELECTRICAL LIMITED 21 Drovers Way, Southam, Warwickshire, CV47 1FW

Telephone: 01926 811810 Mobile: 07977 507433 Email: info@cornerwayselectrical.co.uk www.cornerwayselectrical.co.uk


ACUPUNCTURE & PAIN

Pain is the body’s way of telling us something is wrong, therefore just treating the pain without dealing with the underlying cause would be irresponsible. However, there are often cases where the cause is being, or already has been, dealt with (the fire is out but the alarm is still going off!). In such cases it is appropriate to alleviate the pain as much as possible. Acupuncture is a proven method for delivering drug-free pain control (either alongside conventional treatment or as a remedy in its own right). NICE – the National Institute for Clinical Excellence – recommends that acupuncture be made available on the NHS for chronic lower back pain, due to evidence-based research demonstrating that acupuncture is one of the most effective therapies for back pain. Whilst lower back pain is arguably the most common form of pain acupuncturists are approached to deal with, we are asked to help people with a whole range of types of pain. Here’s a cross-section of what I’ve helped with over the last few months: • Lower back pain with chronic muscle spasm (caused by incorrect workplace sitting posture, lifting young children out of the car, horse riding accident - not all the same person I might add!). • Neck pain – again workstation posture was to blame. • Knee pain – osteoarthritis (acupuncture can’t fix that but it can reduce the pain). • Wrist pain – post-trauma recovery after skate-boarding accident. • Sciatic pain • Migraine – patient was taking prescription drugs to control them, but become pregnant so could no longer take them. • Neuritis following a bout of herpes zoster.

A Complete approach to targeted fat reduction and body contouring... Before

3D-lipo is probably one of the most advanced treatments of its type in the fight against fat reduction, cellulite and skin tightening. It’s 3 dimensional approach to the problem ensures that you will experience one of the most effective services of its kind available today!

Why 3d Lipo? Many less sophisticated Lipo devices on the market today (as

After

frequently seen on Groupon!) use a diode laser as the medium to remove fat. Although this has been proven to stimulate the fat cell to release fat it is dependent on SIGNIFICANT IMMEDIATE CARDIO EXERCISE from the client to achieve results. 3d-Lipo utilises the latest generation technology called Ultrasound Cavitation which is widely recognised as one of the most effective cellulite reduction & localised fat loss techniques available. Further more there is NO NEED TO EXERCISE post treatment in order to obtain results.

SPECIAL LAUNCH OFFERS £65 one 40 min treatment (save £34)

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Preens Beauty & Holistic Centre • 2 High Street • Southam • CV47 OHA • T: 01926 817877


The Healing Works

ACUPUNCTURE is a healing system that treats the whole person, body and mind, not just your symptoms. Acupuncture works; it has been researched, developed and refined over centuries and is used as a primary health care system in the East.

The list goes on, but I hope this gives you an idea of what acupuncture can do to help those in pain. As a colleague of mine says “suffering is optional” – so your choice, make the call and see if acupuncture can help you.

It is used to safely treat a wide range of common health problems, both physical and emotional, and, due to its success, has steadily been gaining acceptance and recognition in the West. To see how acupuncture can help you, feel free to call me or e-mail, there’s no obligation.

0777 201 0081

Brian Pollitt – Licensed Acupuncturist. Tel: 0777 201 0081

I practice at the following clinics: Patt Stock Clinics 7 Bishops Court Daventry NN11 4NP Patt Stock Clinics Brewsters Corner, Pendicke St Southam CV47 1PN

Brian Pollitt BA(Hons) LicAc MBAcC

E-mail: brian@thehealingworks.net

www.thehealingworks.co.uk

Spring Special Cut & Blow Dry

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tel: 01926 403909

Utopia Nails & Beauty

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Summer Offer Choose 2 of the following treatments and only pay £40 • Full set acrylic nails or toe’s • Deluxe Shellac manicure or pedicure • Deluxe Minx manicure or pedicure • Deluxe OPI manicure or pedicure including Paraffin wax treatment • Indian Head Massage • 60 min Dermalogica facial • St Tropez spray tan

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thexpress advertisers:Leamington & Warwick | Health & Lifestyle

BACK PAIN?A Gentle Solution to a Pain Free state... WHIPLASH INJURY? HEADACHES? SCIATICA? There is no need to suffer pain when treatment can often help so effectively. Safe and painless

treatment is available for a wide range of conditions including back pain due to pregnancy, carpal tunnel syndrome, scoliosis and herniated discs.

Common myth: Back pain is common and untreatable! Not true. The reason so many people have chronic back pain is because the vast majority of sufferers don’t seek professional help or simply take painkillers in the hope ‘it will go away’. Robert Ryles is an experienced practitioner and an expert in diagnosing and treating musculo-skeletal

carrying a heavy load. Always bend your knees (not your back) when lifting and hold it close to your body. Prevention is always better than cure. Sometimes however back pain is unavoidable such as during pregnancy when the only solution is gentle, drug-free treatment.

A cervical vertebra being slightly out of alignment and trapping a nerve may cause headaches. It could be due to poor sleeping posture or trauma such as a road traffic accident. Always consult your doctor first if you suffer from chronic or severe headaches.

complaints. He has studied extensively in both the UK and Japan and now works for the NHS. Protect your back! Severe back pain can be debilitating. It is often due to lifting something heavy or twisting while

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• Back & Neck pain • Frozen shoulder • Sciatica • Headaches • Whiplash Also: Herniated Discs, Carpal Tunnel Syndrome,

poor posture, numbness and Scoliosis. Highly experienced Back and Sports Injury Therapist

Robert Ryles -

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Warwick Therapy Clinic

The New Dispensary, 2 Alder Meadow, Chase Meadow Square, Warwick, CV34 6JY

Tel: 01926 710541

37 High Street • Old Kenilworth • Warwickshire • CV8 1LY

Now accepting NHS patients www.penningtondental.co.uk Call into the practice or phone 01926 863236 • 01926 854041

In Surgery Whitening Offer just... Please call our Coventry Practice on 024 7622 2258

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ARE EMOTIONAL PROBLEMS

AFFECTING YOUR LIFE?

I just need to talk to somebody • I can’t sleep properly • I feel so depressed Are emotional problems affecting your life? Are they

Change the way you think to overcome

stopping you from doing what you’d like to do or

being yourself? Cognitive Behavioural Therapy is

a clinically proven, evidence-based therapy that is

widely used by the NHS to resolve common issues,

Stress... Depression... Anxiety... Anger...

ranging from work stress to grief. The aim is to help

Panic attacks... Phobias... and many more

you to quickly identify thoughts and feelings that are

impacting you negatively so you can learn to change them.

Telephone:

COGNITIVE BEHAVIOURAL THERAPIST Robert Ryles - 01926 710541

Private and confidential help for dealing with anxiety, depression, relationship difficulties, panic attacks, mood swings etc.

DHP, DCMT, BSY(Sp.I), S.A.C. Dip, (CBT), C.H.Ed (Dip Stress)

Warwick Therapy Clinic The New Dispensary, 2 Alder Meadow, Chase Meadow Square, Warwick, CV34 6JY

AERIALS

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thexpress advertisers:Leamington & Warwick | Business & Financial Services

“FOREX” THE FOREIGN EXCHANGE MARKET FOREX put simply is the mechanism by which exchange rates between different currencies is determined. Trading this market has traditionally been the forte of large institutions and banks. However, the emergence of fast and reliable internet connections has brought this market to the small private investor, giving the possibilities of massive gains. If managed correctly, this can be a highly profitable and tax free form of investment.

other traders. Money can be made on both rising and falling markets, and there are over 100 different exchange rates which can be traded, in addition to countless other markets like the FTSE100, German DAX, Gold price, etc.. Countless “Get Rich Quick” automated and semi-automated systems are available to purchase for trading the forex markets, virtually all of which however are not worth the paper they are written on. However, with adequate training, this market can prove to be one of the most exciting and fast paced markets

Access to this market is through a free proprietary software solution (called “Meta Trader 4”) offered by most brokers, or by an online internet based solution which varies between brokers. Accounts are easily opened and funded, with all UK brokers managed by the FSA. In it’s simplest form, a trade can be placed based on whether you think the exchange rate price for a certain currency (Great British Pound vs United States Dollar for example) will rise or fall. If the price rises or falls in line with your prediction, you can close the trade for a profit. In the tax-free form of trading, no actual currency is exchanged for your trade, with the broker hedging or offsetting your trade with

available to trade. Trading can be carried out 24 hours per day, 5 days per week. It can provide a good additional income, a good alternative to bank savings accounts or even for some experienced trades - A main income! The FOREX market dwarfs other markets, trading over US$4 trillion per day (which is 50 times the turnover of the New York Stock Exchange).

Introduce yourself to FOREX today with FOREX Capital, Training, Seminars and systems development.

LEARN CURRENCY TRADING FROM SCRATCH We will teach you how, on a one-to-one basis, so that you really know what you are doing

• THERE IS NO BETTER WAY TO BUILD WEALTH • ALL YOU NEED IS A COMPUTER AND AN INTERNET CONNECTION LEARN THE PITFALLS AND THE TRICKS OF THE TRADE • LEARN TO PRACTICE WITH NO RISK TO YOUR CAPITAL • START NOW USING OUR VERY COMPETITIVE DAY RATES •

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FOREX Capital

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MALE & FEMALE VOLUNTEERS WANTED THE FRIENDSHIP PROJECT FOR CHILDREN.

The Friendship Project for Children needs Volunteers over 18 years of age with the use of a car, to be an Older Friend to a child referred to us through Social Services and Schools. If you could spare 3 hours a week on a one to one basis with a child aged between 6 to 16 years of age that is referred to the Friendship Project for various reasons, be that low self esteem, bereavement, under achieving at school, neglect etc. Friendship at the right time can give a child the confidence they need to develop. Please help us make a difference to a child’s life. Please contact

Lynne on

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WHY REGULAR CARPET

CLEANING IS NECESSARY Beautifully clean carpets and furnishings - as you probably know, manufacturers recommend that your sofa and carpets be maintained with occasional cleaning to remove the accumulated dust, soil and grit which all help to reduce the life of your carpet and soft furnishings. Regular vacuuming is not enough, although it helps to keep them clean on a day to day basis, most domestic vacuum cleaners, including wet vacuum cleaners are not powerful enough to remove the deep down dirt and germs that accumulate over time. Only by using the services of a professional carpet cleaner who has specialist equipment with the relevant training and experience can this deep down dirt and germs be removed, even carpets that look fairly clean can harbour dirt buried deep within the pile.

Newleaf Carpet Care can help:

• Remove deep down dust and soil

• Help remove those Spots and Stains

• Elimination of mites and bacteria - Reducing the risk of allergies

• Your home is healthier and more hygienic (imagine a hard floor if only ever vacuum cleaned!)

Improve the appearance of even the oldest carpets

Increase the life expectancy of your carpets

Deodorisation - to ensure a fresh, clean smelling carpet.

Choosing the right carpet cleaning company isn’t easy you want a trustworthy company who cleans safely, thoroughly, and treats your home with the care it deserves. Newleaf Carpet Care has invested in the very latest and most powerful equipment on the market. Leaving your carpets cleaner and which typically dry in half the time of other carpet cleaners. We are also members of TACCA – The Approved Carpet Cleaners Association. Newleaf Carpet Care • Tel: 01926 298297 • M: 07969 037916

newleaf carpet care

Tree Surgery and Stump Grinding Byrne Landscaping & Tree Surgery undertake all aspects of tree surgery and landscaping work for both residential and commercial clients. Established in 1991, our team of landscapers and tree surgeons have over 30 years worth of experience. aTree surgery aLandscaping aPlanting aMaintenance aForestry aWeed Spraying aInspections & Surverying aLog splitting aStump Grinding We also carry out Tree preservations orders and conservation work

Contact Us!

01926 613581 07801 256766

www.byrnetreesurgery.co.uk

...Your Local Professional Carpet & Upholstery Cleaner

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Carpets Deep Cleaned Fast drying times Spot and stain treatment Upholstery Cleaning Environmentally Friendly Products – 100% Safe Local Family Business (non-franchise) All work fully insured and guaranteed

Special Offer - 3 for 2!

FREE

Have 3 rooms cleaned and the smallest room is (offer ends 31st August 2012)

01926 298297 07969 037916 www.newleafcarpetcleaning.co.uk


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Ratley Lodge, Ratley, Banbury, OX15 6DT

FANTASTIC JULY OFFER!

Tel: 01295 670501

FREE Maxi Cosi Cabrio Fix Car Seat (worth £130) when purchased with a Quinny Moodd!

Your Local Equine Practise Providing 24hr cover at home and in the clinic

OR SAVE £130 OFF RRP when you buy the Quinny Moodd & Maxi Cosi Pebble Car Seat together! NE

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The promotion is subject to availability and on all colours the offer ends on the 31/07/2012, so don’t miss out call in to The Baby Barn today for a full demonstration!

Richm Canterb ond and u from Silv ry furniture e now inst r Cross is ore with their new be ddin range! g

t: 01926 634704

The Baby Barn, Marton Fields Farm, Marton, Rugby, Warwickshire, CV23 9RS

email: babybarn.ltd@excite.co.uk

www.avonvaleequine.co.uk

www.babybarnltd.co.uk

Great Western Pub

• Full surgical facilities( inc. colic surgery) • Routine and advanced dentistry • Vettings • Saturday morning vaccination clinics • Digital x-ray • Ultrasound (both in clinic and portable) • Artificial insemination and stud work • Video Endoscopy and Gastroscopy • Scintigraphy • Weekly osteopathy clinics • Remedial farriery • In- house laboratory inc. worm counts

2 Deppers Bridge • Southam CV47 2ST t: 01926 611977 e: manager@greatwesternpub.co.uk

Buy One Main Course get the Second One HALF PRICE

Served Mon - Sat throughout the whole of July

Lunchtime Special Menu Mon - Fri 12pm - 3pm

1 course £5.95 • 2 courses £6.95 3 courses £7.95

Live Music every Thursday Night www.greatwesternpub.co.uk

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thexpress advertisers: Leamington & Warwick | Family Matters

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Let us help you find jeans to give you the “perfect fit” whatever your shape, size (4-20) or style

Visit us at: 40 Warwick Street, Leamington Spa, CV32 5JS • Tel: 01926 336375 • www.karaboclothing.co.uk Open Monday to Friday 9.00am – 5.30pm / Saturday 9.00am-6.00pm / Sunday 11.00am – 4.00pm


thexpress advertisers:Leamington & Warwick | Spread the Word

What’s on in the local area this month..? Warwickshire Wildlife Trust Young Enthusiast Events

During the Summer we are running a series of special new ‘Young Enthusiast’ Evening Events for children aged 10 years and over. These sessions will cover key nature topics: Otters & Voles, Moth Madness), Aquatic animals & night mysteries. They will take places at Brandon Marsh Nature Centre, Brandon Lane, Coventry, CV3 3GW (just off A45 Toll Bar island – near Coventry Airport) and run from 6.30pm til 8pm and cost £5 per person. To book your place call 024 7630 2912. For more information visit: http://www.warwickshire-wildlife-trust.org.uk

Friday 20th July - Young Enthusiast: Moth Madness

Time: 6.30-8.00pm • Age Group: 10+ • Cost: £5 per person The night hides a wonderful variety or moths. Find out about this beautiful species and see some live specimens. Refreshments included.

Friday 10th August - Young Enthusiast: All things aquatic

Time: 6.30-8.00pm • Age Group: 10+ • Cost: £5 per person This is a great chance to learn about both fresh water and salt water ecology. Then have a dip in our pond to see what you can find. Refreshments included.

Friday 17th August - Young Enthusiast: Night mysteries

Time: 6.30-8.00pm • Age Group: 10+ • Cost: £5 per person From Bats to Hedgehogs, learn more about the mysteries of the night. Refreshments included.

Hybrid Summer Activities for 12-16 year olds • 23 July 2012 Hybrid Arts - Spencers Yard Music Production - 10am - 3pm

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Summer Art Club

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Free, drop in and join in. Free, drop in and join in. Get creative in the summer holidays and be inspired by the Going for Gold! exhibition. Our Summer Art Club offers families the chance to try out different activities every week. Art Club sessions last 30 minutes, starting at 2, 2.45 and 3.30pm. Recommended for ages 6 - 12 years.


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