The Express Yourself - Southam & Villages edition

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www.express-press.co.uk Southam & Villages edition | October edition 2021 | t:01926 t:01926 815935 815935

express

yourself

Southam & Villages

Fang-tastic Slimming World Halloween meals to enjoy and still lose!

Claim your FREE PASS for Southam Leisure Centre

enjoy

Halloween madness

See our spread of ideas for fun with the kids!

Festive Season

Get ready for an extraordinary

Look for our 4 page pull-out section of Christmas 'get together' venues

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Welcome to your new look..

So much going on....

express

yourself

Southam & Villages

magazine

22,000 local homes

Leamington & Warwick

Hi there all!

order! For this reason, we are a month early in giving you a selection of 'Christmas venues' to socialise ore great and meet with family and weather! I have friends, (and it probably hardly had my heating on at all won't be repeated again, but this is anything but this autumn yet! just another year!). We have dedicated the centre You will see that there is of the magazine to four definitely a Halloween theme running through the pages to pull out and keep to help you have the pages this month! With the kids on half term, take Christmas you deserve!

Have a great Halloween a look at the Child's Play and safe Bonfire Night all! section for Halloween inspiration!

With lockdown behind us, Tel: 01926 815935 (and hopefully it stays that Find us on Facebook! way), I for one am ready to Are you a budding writer? party! It appears that I'm Do you have a story to tell not the only one wanting a or advice to give using your knees up and a Christmas knowledge or professional experience? The Express to remember! The Royal Yourself magazine is Spa Centre's Panto this looking for guest writers year is selling fast, and to give our readers a good it looks as though many read. Get in touch today! turkey suppliers have Call or text 07925 226413 already had 25% of their

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CONTENTS Family Matters Halloween Fun!

FREE PASS

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TRY OUT O U R N EW A N D I M P R OV E D CENTRES TODAY

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Discover the Slimming World difference

S

ince losing 7st, Lydia Collins is a changed woman.

Nowadays, she not only has the energy to be the active mum she always longed to be, but her self-confidence has blossomed, too!

Lydia Collins, 35 Starting weight

18st 41/2lbs

Weight now

11st 41/2lbs

Height

5ft 71/2in

R

ead Lydia's inspirational story at:

www.slimmingworld.co.uk/ real-life-stories/lydia-collins

Never go hungry!

With our Food Optimising plan you can enjoy delicious, satisfying, healthy meals made with everyday ingredients.

Food Optimising has helped millions of people lose weight without ever feeling deprived!

MORE FOR MEMBERS!

You’ll find lots of ghoulish goings-on in your nearest Slimming World group this October. With a spell-book full of food and drink ideas, and magical support to get you through any weight-loss nightmares, we’ll lift your spirits with a wand-erful weight loss result!

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L

et’s creep it real, Halloween can be tricky when you’re trying to lose weight. If your haunted house is anything like mine, you’ll (literally!) have bucketfuls of chocolate and sweets hanging around for days – and avoiding that tempting spooky stash can feel like torture. Never fear! What’s fang-tastic about Slimming World is that there’s nothing scary about dipping into the Halloween bucket (apart from the little monsters that might come after you!). No food is banned, so you can fit fun-sized chocolate bars and lowSyn sweets into your daily allowance – and still slim spook-tacularly.

Put some fire in your bellies with a cauldron full of Slimming World Chilli. If you don’t have a cauldron how about a 'scooped-out' pumpkin?

Low-calorie cooking spray 1 large red onion, thinly sliced 2 garlic cloves, crushed 500g lean beef mince (5% fat or less) 2 green chillies, deseeded and thinly sliced 2 tsp ground cumin 1 tsp ground coriander 1 tsp paprika Pinch of cayenne pepper 1 green & 1 yellow pepper, deseeded & chopped 4 ripe plum tomatoes, chopped 300ml hot beef stock 400g tin red kidney beans, drained and rinsed Plain boiled rice, to serve Cucumber, tomato and red onion salad, to serve

Method

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Contact your local Slimming World Consultant and join a warm and friendly group today!

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Spray a non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Fry the onion and the garlic, add the beef and cook for a few minutes. Once the beef is browned, add the chillies and the spices and turn down the heat. Add the peppers, tomatoes and stock, and simmer gently for 15 minutes, or until the sauce is reduced. Add the kidney beans 5 minutes before the end, making sure that they are warmed through before serving.

NO WEIGHING, NO MEASURING NO CALORIE COUNTING!

Slimming World Sausages will go down a storm with spooks of all ages! Wholemeal bread rolls make hot dogs slimming-friendly for adults – and, if you’d rather avoid a sugary splatter of zombie blood (ketchup), you can make your own hellishly hot 'Free' mustard by mixing a teaspoon of mustard powder with two teaspoons of water.

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CHILD'S PL A Y Kids just love Halloween, (or 'Beggar's Night' as I like to call it!). Judging by the amount of decorated homes and grown-ups in this area, it's not only the kids! A diversion from reality is just what the doctor ordered. Walking around doing our annual 'begging' session with the family, it really is wonderful to see our community putting on such a great show!

Here is a few ideas of what's around nearby...

Pumpkins

Halloween Shop

Cafe

Big, small or monster-sized orange, white, yellow or green - we have it all!

The sizes, varieties and all the colours of pumpkin you can imagine! All grown by us on our nearby farm.

Come and choose your favourites.

Planning a party? We've got all the decorations you need in our Halloween Shop. Scare the neighbours, score some ghoulish goodies and stock up on your 'Trick or Treat' supplies too!

Our on-site cafe will be serving up a monster selction of hot and cold drinks and snacks. Perfect for keeping your strength up to carry all those pumpkins home with you!

OPEN UNTIL 31ST OCTOBER

Book now by following www.halloweenpumpkins.co.uk and follow the 'Book Now' link £3 standard entry (under 4s are free) | £10 for a family ticket (2 adults and 2 children)

Find us at Hall 1, NAEC Stoneleigh, Stoneleigh Park, Warwickshire CV8 2LZ (same place as last year, different hall).

feature

Cup Knock Down

Draw little faces on white cups to resemble ghosts and assemble in a tower.

Kids can try to knock as many down as they can!

No Trick or Treating? ...no problem! Use some white paper and a torch light (or turn your phone into one) to create a super fun candy hunt in the garden!

Sweetie Baubles

Mummy Sack Race

Have the kids stuff clear baubles with sweets, and then, let them decorate them To make this more of a game and less of a craft, time them to see who can get theirs done the fastest.

Witch Hat Ring Toss

No pumpkins? No problem.

Buy or DIY witch hats and let the ring tossing begin!

A sack race with a twist!

Wrap up everyone's legs with white crepe paper.

The first one to the finish line with no rips in the paper wins.

Bean-Bag Toss Pumpkins

Cut out the faces, and then stack the medium pumpkin on top of the large one, using skewers to help hold them in place.

To play, toss beanbags into the pumpkins' mouths and award 10 points for the bottom pumpkin and 20 for the top.

9

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Keeping your pets happy during Autumn Festivities

H

alloween is a day of spooky fun for most families but there are some dangers that the day poses for our pets.

Chocolate and Sweets Most owners are aware that chocolate is poisonous to dogs however many are unaware of the danger posed by sweets. Certain sweets, particulaly chewing gums contain the sweetener xylitol which is actually even more poisonous to dogs than chocolate.

Packaging can also be dangerous when swallowed by pets, causing choking or blockage of the intestine. Make sure empty wrappers aren’t left anywhere which is accessible to your pet too.

Should your pet consume anything it shouldn’t, keep the wrapper where possible and call your local vets immediately.

Trick or treaters at the door Dogs and cats should be kept inside where possible during Halloween night.

To minimise the stress of the continuous opening and closing of the door and ringing of doorbell, consider keeping your pet in a room at the back of the

house.

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Pet Costumes If you choose to do this, make sure the costume isn’t uncomfortable, constricting or unsafe for your pet and isn’t causing them stress. Avoid costumes that use elastic bands to keep them in place as these may be chewed by your pet and become a choking hazard.

In addition, costumes that obscure your pet’s vision can cause unnecessary stress.

Be careful with candles Creating a Halloween atmosphere in your home often involves the use of candles. Remember that pets are attracted to bright lights in a darkened room.

Be particularly careful with candles around playful puppies and kittens. Ideally candles should be kept out of reach of pets and pets should NEVER be left alone in a room with candles lit.

B

onfire Night This can be sooo stressful for dogs and cats. Background noise can be useful to muffle out the sound. Of course, timing walks to earlier in the day, and keeping your pet inside is a must of course.

If your pet is particularly distressed historically, try talking to your vet about products which contain 'appeasing pheromones’ – these may help promote a feeling of calm.

Have a spooky and safe Bonfire Night and Halloween!

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13

SPREAD

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The Grange Players is back and welcoming new members!

You don't need to be a pro (we're not!) - we welcome you regardless of your skill level. Come and join Southam's only and therefore largest amateur dramatics group, have fun and make new friends.

We meet every Tuesday at The Grange Hall in Southam.

Juniors 6:30pm to 8:00pm (age 7 to 16) Adults: 8:00pm to 10:00pm (age 17 to infinity!)

Graham Adams

Southam Christmas Lights Switch-On event will officially take place this year on Sunday 28 November opening at 3pm.

Are you a local business or charity and would like to have a stall at the switch on?

The cost will be £5 per stall.

If you are interested please contact Malcolm Jakeway on malcolm.jakeway@tiscali.co.uk for further details.

P & ull Ke Ou ep t !

The magic of

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Christmas Menu

Christmas Season at The Bowler

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Served from 1st to 24th December 2021 Roast Turkey with all the trimmings and seasonal vegetables Slow Cooked Shin of Beef served with roasted onions, horseradish mash and seasonal vegetables Pan Fried Sea Bass with buttered new potatoes, green beans and a leek and white wine cream sauce Butternut Squash and Mushroom Loaf with seasonal vegetables Christmas Menu not available on Sundays and must be pre-ordered. Call 01926 812575

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French Onion Soup A homemade rich & luxurious winter warmer,

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served with bread & butter. (v) soup available on request.

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Melting Camembert (v) Whole melted mini Camembert, served with crudités, crusty bread sticks & red onion chutney.

SORBET COURSE

Trio of Melon & Parma Ham A medley of cantaloupe, honeydew & watermelon with air dried Parma ham, raspberry coulis & winter berries.

Champagne Sorbet served in a brandy snap

All main courses served with Roast\New potatoes & seasonal fresh vegetables

MAINS

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TH

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Lamb Rack Frenched trimmed 4 rib of lamb rack with Biarritz creamed potatoes & minted jus.

Red Tractor Turkey A Christmas favourite, carved turkey with all the traditional homemade trimmings.

Fillet Steak Wellington

Mushroom, Cranberry & Brie Wellington (v) A succulent blend of sautéed mushrooms with cranberries, seasoned spinach & hazelnuts,

Simply grilled with chorizo & prawn parsley butter, this one is for seafood connoisseurs.

pastry with a vegetable jus.

Regional Cheese Board Red Leicester cheddar, Somerset Brie & Cropwell Bishop stilton with biscuits, celery sticks, caramelised onion chutney & grapes.

A Selection of Four Luxury Mini Desserts white chocolate & raspberry cheesecake served

Dulce de Leche Eton Mess A Luxurious sponge pudding slowly steamed Crushed meringue, Chantilly cream, with dates & clotted cream in butterscotch sauce banana, praline nuts & until sticky, served with custard. salted caramel sauce.

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THE FOX&HEN

BE QUICK! TICKETS ARE FLYING OUT THE DOOR!

..Don’t miss out on our Fantastic picturesque panoramic views of the Warwickshire countryside Ideal location for hikers & many walks in the surrounding area.

Food Serving Times Tuesday to Saturday Lunchtime: 12noon - 2pm Evenings: 6pm - 9pm Sundays Lunchtime: 12noon - 2pm Evenings: 6pm - 8pm

Steaks, Fresh Fish, Bar Meals, Traditional Sunday Roasts, Lunches & much more..!

4TH DECEMBER TIL 2ND JANUARY 22

See the November edition for our Christmas details

BOOK TICKETS ONLINE Telephone: 01926 812498

Bascote Heath, Southam, Warwickshire, CV47 2DN

ROYAL SPA CENTRE

Newbold Terrace, Leamington Spa CV32 4HN

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We had a super turn out at our first monthly

Vision Support Centre in Southam.

It was great to meet everyone. Our support centres are now fully open and everyone is welcome.

The next Southam session is Tuesday 2nd November 2pm til 4pm at the Graham Adams Centre, St James Road.

If you need assistance with transport to the GAC, please email Rebecca.bourton@warwickshire.vision We are also looking for volunteers to help us run these sessions smoothly, if you are interested, please email Lauren.Hall@warwickshire.vision

It is important to have your say about the proposed merger of Stratford Upon Avon and Warwick District Councils.

Please don't be afraid to email asking the questions or information important to you regarding this proposal.

You can view consultation documents and complete an online questionnaire at: www.southwarwickshire.org.uk Email: swconsultation@stratford-dc.gov.uk

WANTED OLD STAMPS

...any condition, collections or singles. Call Rob on Southam 07925 226413

Southam Gardening Club

Celia Davis will give an illustrated talk entitled ‘The Sex Life of Plants’ at 7:30pm on Monday 15th November at Graham Adams Centre, St James Rd, Southam.

All are welcome.

Non-members £3.50.

Further information: thesouthamgardeningclub.blogspot.co.uk or tel 01926 813986 or 815086.

Southam Youth Club

Exciting news - a new youth club is starting after half term for children with autism, learning disabilities and mental health issues aged 12-16. We will meet every second Friday of the month at the Graham Adams Centre 7-9pm. Each month we will have activities and topics to help try and support you. If you want someone to talk to, or a safe space to meet new friends, then this Youth Club is for you!

The next dates are: 12th November • 10th December 14th January • 11th February Please email Kirsty at calmyouthgroup@gmail.com for a registration form.

Clubbercise is still running every Wednesday @ The Grange Hall at 6pm.

No need to book, just come along!

Classes are £6 pay as you go!

Reusable glow sticks can be purchased on the door!

Join us for for a fab, fun work out in a darkened room - no need to worry about how you look or if you go wrong- you really can Dance like no one is watching!

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budget when using tradesmen to do Hi,My my name is Dave Millidge, cost of repairs is probably key to most Hi name is Dave Millidge, let work budget on theirwhen behalf in their homes. let introduce me introduce my company people’s using tradesmen to me my company where I offerona their lowerbehalf cost service both old wherewindows I repairand windows and do Iwork in their to homes. repair replace misted Misted/Failed Double Glazed Units Replaced up Doublemisted glazed units. replace up double glazed and new customers as Broken or Damaged Windows?

I operate for the customer units.

I offer a lowerdirectly cost service to both old and The area that I cover is Coventry and Faulty Hinges, Handles or Locks? newwith customers as I operate directly for no additional hidden Warwickshire.

Youismay have seen me The areas I cover Coventry, Southam Want the latest energy customer no additional around street or even have family orwith insurance costs saving glass? and all in of your Warwickshire.

You may have thecharges hidden charges or insurance and friends who I have worked for in the 5 year guarantee seen me around in your street or even have to you the customer. costs to you the customer. past ten years, with over 6,000 satisfied on new double glazing family andduring friends who IhaveI started worked for in So, my company customers that period. my Company is Misty the past ten years, over 6,000 satis- So name Misty to Clear to givewith customers the best name is Misty to to Clear fied customers during thatclimate. period. I started value repairs in the current Clear where where Misty to Clear to give customers the best I can offerI The Misty to Clear website allows total can offer value repairsofinthe thecustomer current climate. up transparency experience. steamed steamed glass You logto into thewebsite website allows and view The can Misty Clear total window replacement work that I have out. You can up transparency ofcarried the customer andwindow fix also leave feedback onlog social experience.

You can intomedia. the website broken Therefore I do not offer unrealistic glass and view work that Ihave carried out. Youhandles, hinges, guarantees but the industry norm of five s earRS 5 yYEA replacement andand fix door broken OVE can also leave on socialof media. oveRr 220 seals, window locks locks. years backed byfeedback the manufacturer the NCE ERIE EXP e handles, hinges, seals, window Therefore, I give a 5 year product.

Call Dave Millidge experienc I also change glass in Velux windows too. locks and door locks. guarantee on allguarantee new double glazed Satisfaction guaranteed to be a This is a genuine which does I also changethat glasscarries in Velux units fitted Clear. high standard a 5 year not come as by an Misty extra totomy price. windows too.backed guarantee.

This is a genuine guarantee which does manufacturer I started Misty to Clear mindful that the not come as an extra to my price. I started Satisfaction guaranteed to be web: www.mtcwarwick.co.uk Misty to Clear mindful that the cost of email: dave@mtcwarwick.co.uk a high standard that Discount repairs is probably key to most people’s carries a 5 year guarantee.

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www.express-press.co.uk t:01926 815935 29

motoring section

Based in Southam, Warwickshire, Greg Howell specialises in high

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Please phone or email the workshop to pre-arrange an appointment. Quotations are not chargeable and come with no obligation.

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