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46 High St. Leighton Buzzard. LU7 1EA Years of Qual ity Customer Care Monday - Saturday 9am - 5pm
Proud Proudto tobe becelebrating celebrating our 90th anniversary, Dillamore’s our 90th anniversary, offers serviceoffers as it should be Dillamore’s pop in and for yourself! service as itsee should be.
Call in and see for ■yourself! Huge Range of Furniture ■ Competitive Prices ■ Free Delivery ■ Fully Trained Staff
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Helping create beautiful homes for 90 years!
Tel: 01525 373520 Email: dillamoresltd@aol.com Web: www.dillamores.co.uk
Lounge, Dining & Bedroom Furniture & Accessories
All our dishes are freshly cooked to order
EAT AS MUCH AS YOU LIKE! Sunday, Tuesday & Wednesday
Available (Eat in only) Sunday: 12.00pm - 5.00pm Tuesday & Wednesday: 5.00pm - 9.00pm Adults £17.80 - Children (under 10) £8.40 Pensioners £12.00 *Minimum of 2 people
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01296 662180 01296 668136 www.just-eat.co.uk www.hungryhouse.co.uk Opening Hours: Sunday: 12.00pm - 10.00pm Tuesday - Thursday: 5.00pm - 10.00pm Friday & Saturday: 5.00pm - 11.00pm Closed Mondays except for Bank Holidays then we close on a Tuesday
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17/19 Marsworth Rd, Pitstone Ne. Leighton Buzzard. LU7 9AT
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From a single chair to a complete suite, Dillamore’s have a huge display of quality furniture and accessories to choose from. Over two showroom floors, we stock fine cabinet furniture including beds, sofa-beds, upholstery, lift & rise recliners and adjustable beds. • • • •
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Hello I have chosen a bright front cover for Spring, perhaps the weather will match but if it is a bit grey hopefully the cute duckling will bring you a bit of cheer. With all the new year’s resolutions under way I thought the article on sugar addiction couldn’t come at a better time. Valentine’s Day is just around the corner, love is in the air and Lucy Hart of Treasured Bridal has provided a useful article on finding a wedding dress on a budget. I hope all you Mums get lots of pampering and treats but if that isn’t you, make sure to treat yourself. Andrena
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0797 155 4604 andrena@thevinemagazine.com twitter @thevineLB facebook.thevinemagazine
CONTENT 6 A Traveller’s Tale - Part 1 8 Sugar Addict 14 Mabel’s News 16 Gone Phishing 18 Parsnip Quiche 20 Bride on a Budget 22 Looking Up 26 When to go to Court 28 Charity Appeal 30 Auto Biographies 32 Gardens for Playing In 34 Beep, Beep, Beep 36 Puzzles 38 Book Review 40 What’s Best for You 43 Health, Beauty, Wellbeing 44 What’s On 46 A Traveller’s Tale - Part 2 Whilst every care has been taken to ensure the content of advertising and articles is published in this magazine are accurate, neither the publisher or its editorial contributors can accept and hereby disclaim any liability to any party to loss or damage caused by errors. Neither do they reflect the opinion of this publication. The Vine does not officially endorse any advertising material included within this publication. No part of this publication may be reproduced without permission.
TRUSTED LOCKSMITHS We have earned our reputation for trustworthy and reliable service over 25 years
Osteopathy & Sports Injury Centre Valuing Your Health & Fitness To arrange a consultation call reception on 01525 376 702 info@breconclinic.co.uk Our clinic is in central Leighton Buzzard. We are on the ground floor with plenty of parking and access for clients with disabilities. visit our website for more details
www.breconclinic.co.uk
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• • • • •
Locked Out? Doors Opened UPVC Double glazing repairs Key Cutting while you wait Lock Fitting and Repairs Double glazing locks and handles
L ck Services yo ur l o c a l l o c k s m i th
Tele p h o n e 0 1 5 2 5 3 7 5 7 6 3 4 North Street Leighton Buzzard www.locksmithslb.co.uk
All brands of DOG FOOD including raw foods Pop in and order your favourite brand we will deliver it to your door FREE local delivery (come in and see if we cover your area) Complete Canine is Your Local Supplier for Dog Food and everything else you could ever need for your dog FREE EXPERT ADVICE FRIENDLY SERVICE SUPPORT YOUR LOCAL SHOPS Call Clare also online:www.completecanine.co.uk 01525 221953 or 07854 102669
so you want me to come back on our walks....that explains all the shouting!!!
For non-recall and other unwanted behaviours, we talk dog! Vicky Lawes ACFBA MOGDT canine behaviour practitioner and trainer 07765 287176 vicky@lawespaws.co.uk
Complete Canine and Lawes Pawes are just down the hill from Edlesborough Church at Sparrow Hall Farm, Edlesborough. Open Mon/Wed/Fri/Sat 9:30am - 2:30pm Easy Parking and your special friend is welcome too!
A Travellers Tale A Brief Trip To Poland Part I By Paul Heley
F
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or some time I'd had a wish to go to Poland - but for very different reasons from the usual wishes to see a place. I'd seen pictures of Krakow which showed it to be an attractive city with a medieval history and many old buildings; the sort of things I enjoy. But Krakow wasn't the main reason for my wanting to go; there were two others. One appealed to the geologist in me and the other to the fact that, as someone who'd been a boy during WW2, many of the stories and pictures of Nazi atrocities which emerged afterwards both horrified and appalled me. I refer, of course, to the Wieliczka salt mines and Auschwitz/Birkenau death camps respectively. Consequently, I found a tour which was centred on Krakow but which also had trips to the other two places. But because of Auschwitz, Val didn't want to go, so I went alone. Let's take the trip as it happened :Having arrived in Krakow following a 2 hour flight from Gatwick, our party went on a preliminary guided tour of the Old Town concentrating on the very large 200 by 200 metres Market Square with its medieval Cloth Market and the magnificent St Mary's Basilica. St Mary's is a splendid building with two spires, one noticeably higher than the other. At certain times, and from a tiny opening at the top of the higher spire, a bugler might be seen, and heard, playing a few mournful notes which stop very abruptly. This unchanging tune is played every
hour, on the hour, every day of the year and is a reminder that something like 600 years ago a fireman would keep watch from this high point. He was looking out for fire the city was made of wood in those days - but also for any other threat. On one occasion, centuries ago, Krakow was about to be attacked. The fireman saw the threat, blew his bugle in warning but was shot in the throat by an arrow thereby suddenly ending his rendition. And so this strange melody is played in memory of that event from so many years ago. Going inside the church, one is bombarded with the usual riot of colour and gilt figures which typify a Roman Catholic church. The spectacle almost hurts the eye. Above the high altar there is the Veit Stoss, an elaborately carved triptych whose side panels fold over the central piece (supposedly) to reveal yet more fabulous carvings on the back. This happens at 6pm each day - apart from the days when it doesn't ; such as when I was there! On another occasion, we were guided around the Wawel Hill area where the castle and the cathedral can be found along with the barbican, city gates and parts of the original city walls. The whole place is dripping with history but, although the gate and walls are fine, I'm afraid I wasn't impressed with the castle - nothing like our castles! - even though it was where kings resided when Krakow was the Polish capital (there is tremendous rivalry
between Krakow and Warsaw). Neither was the cathedral so interesting as St Mary's in my opinion. I've seen better. At the more mundane level, I had to exchange my currency into Polish Zloty. This was very easy - "kantors" are found everywhere - and conversion was simple, ie ÂŁ1 = 5Zl (approx). I was also keen to try Polish food and experienced something called Kotlet which turned out to be similar to Wiener Snitzel; something (unpronounceable) which was basically chicken and chips with salad; and pork goulash with dumplings (nothing like our idea of dumplings). I found Polish beer to be very acceptable and also came home with a bottle of cherry vodka (very moreish!) The trip to the Wieliczka salt mine was a mind-blowing experience. It is absolutely enormous and extends down to nine levels (1000 feet). We only ventured down to the third level (400+ feet) by walking down at least 600 steps before, finally, enough was enough. Very tiring when you're knocking on a bit. The mine has been in existence since the middle ages and is full of statues and effigies, many on a religious theme, carved out of the salt rock by some of the early miners. There are also models depicting working practices of bygone days and show that life underground must have been very tough indeed, eg when combating the effects of methane gas or water seepage at depth.
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The Nutrition Coach
Sugar Addiction
I remember a friend telling me years ago that she couldn’t walk past a sweet shop without becoming shaky and breaking into a cold, clammy sweat. The only cure was to enter the shop and buy a bar of chocolate which she would gobble immediately. My friend Sandy was displaying symptoms typical of a sugar addict – a condition that may not have been recognised twenty or thirty years ago, but which is certainly gaining more attention in today’s world of ever-increasing convenience and sugary foods. Sugar is essential to the proper function of the body. Glucose in particular is important to the brain, as it provides the only source of fuel to its one hundred billion nerve cells. But it is the ready availability of refined sugar and its use as a mood-booster to give an instant ‘lift’ that is prompting some health experts to consider sugar addiction. One
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senior Dutch health official has even described sugar as “the most dangerous drug of the times” and has called for health warnings to be carried on sweets and soft drinks packaging. Research has shown that sugar can affect the same ‘feel good’ brain hormones as street drugs like cocaine, and that sugar withdrawal may create the same symptoms as withdrawal from nicotine, morphine and alcohol. Eating sugar prompts the body to release the 'happy hormone' serotonin into the blood stream. However, this pleasant sugar rush triggers an increase in insulin as the body strives to bring blood glucose levels back to normal, which has the knock-on effect of causing a 'sugar crash' and makes many crave yet more sugar, leading to binge eating. This cycle of ‘surge’ followed by ‘crash’ is even more pronounced when the sugar comes from foods rich in simple sugars,
like chocolate, sweets and fizzy drinks. They are absorbed much more quickly into the blood stream, causing a faster and more frequent cycle. Eating more complex sugars or carbohydrates such as whole wheat bread, cereal and pasta, or simple carbohydrates like fruit, vegetables and dairy products which also contain fibre and protein, slows down the process. According to the NHS, addedsugars shouldn't make up more than 10% of the energy we get from food and drink each day, which is about 70g for men and 50g for women. By cutting down the amount of sugar we consume each day, we can reduce the risk of becoming addicts like my friend Sandy. Always remember to check food labels, and bear in mind that food products containing more than 15% sugar are considered high in sugar and low if they have less than 5g per 100g.
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Worried about asbestos? We can help! Asbestos Surveys, Consultancy and Advice To celebrate 10 years of trading we have decided that, for a limited period, we will give advice over the telephone regarding any aspect of asbestos, to any local homeowner or business worried by the possible presence of asbestos in their home, work place or clients premises COMPLETELY FREE OF CHARGE! What’s more, if we are asked to follow up our advice with a letter, site visit, survey or report on any property then we will reduce our normal fee by 25%* if given the code below: Vine013
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book early to avoid disappointment
A friendly welcome awaits you at our 14th century Grade II listed pub situated in the quiet village of Slapton. Enjoy a mouthwatering menu from light bites to a full 3 course menu in our cosy bar or restaurant. Visit our website to view our romantic Valentine’s Day menu and our other delicious menus. Don’t forget to book early. Mothering Sunday 30th March 2014 Treat your Mum and all the family to our delicious Sunday cavery this Mothering Sunday. Home made Yorkshire Puddings, fresh vegetables, roasties and locally sourced meat. Carvery every Sunday 12-5pm early booking essential Kids under 5 eat free (one child per adult)
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Mabel’s News
from Appledown
Hello again!
I am Mabel the resident dog at Appledown Rescue and Rehoming Kennels in Eaton Bray. We were very busy over Christmas and the New Year because, unfortunately, it is a time of the pledown year when a lot of dogs, find themselves without a dog at Appledown Rescue and home through no fault of their own. We are working were very busy over Christmas and the towhen provide s a time ofhard the year a lot ofthe dogs,dogs with the care they need until gh no fault of their own. We are working the right owners come along to give them a second they need until the right owners come chance of happiness.
f happiness.
I would like to introduce you to Misty, a medium-sized crossbreed aged six years. She is a gentle, affectionate girl and is good with other dogs. Misty would like a quiet home, perhaps with retired owners. She was not walked in her previous home but she is learning to walk nicely on the lead. Misty is not at all happy in kennels and so we are very keen for her to find the kind, loving home she deserves.
rl e,
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If you feel you could offer Misty, or any of our other home please call in at the 10 a.m. and 4 p.m. Our staff will be happy to offer advice and information. Please note that we have restrictions on rehoming dogs to families with children under 7 years of age, so please ask for details
dogs, loving and secure oad, Eaton Bray,aBeds LU6 1QY ennels@btinternet.com. kennels any day between
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Saturday 8th March, Dagnall Village Hall Join us for a fun evening of entertainment to raise funds for the kennels. Music, comedy and magic! Tickets £10 (includes glass of wine). Please contact the kennels.
Appledown Rescue and Rehoming Kennels, Harling Road, Eaton Bray, Beds LU6 1QY Call 01525 220383 . E-mail appledown.kennels@btinternet.com Facebook: Appledown Rescue and Rehoming Kennels. (Reg. Charity No. 1116848)
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Your Money Matters GONE PHISHING
Scam emailS; what to look for
O
ver the Christmas period, you may have noticed that there were higher than usual numbers of scam emails hitting your inbox. Examples range from ‘phishers’ masquerading as HMRC, Companies House, Amazon and numerous banks. On the surface, these emails look genuine, however, there are things to watch out for that can protect you from fraudulent attempts to access your personal information or finances. 1. The senders email address – Though scammers often try to use addresses that look genuine, check to see if the address is exactly the same as what you are used to seeing. If it isn’t, then it is most likely a scam email. 2. Urgency – Most scam emails want you to act immediately, calling for urgent action either by signing in to a bogus website or replying with personal details. Most organisations will never ask you to provide personal information or account details via email so this is a major warning sign that the email you are reading is fake.
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3. Attachments – If alarm bells are ringing about the genuine nature of an email and it is asking you to open an attachment, be very wary. A recent scam email attachment that we have seen, once opened, encrypts the user’s computer. You are then required to pay a fee to have your machine unencrypted again. Never open or run
an attachment from an email that you suspect to be bogus. 4. Common greeting or salutation – Most scam emails will not address the recipient by name. If you receive an email that looks like it’s from a familiar sender but is addressed to ‘Dear sirs’ or ‘Hello’ this can be a major warning sign. 5. Spelling, grammar and formatting – If there are misspelled words, strange sentences or formatting that you aren’t used to seeing from the real sender, then the likelihood is it’s a scam email. Look out for spelling mistakes, grammar errors and logos not in the usual place. If you think you have received a scam email, report it immediately to the real organisation it is supposed to have come from. HMRC has a dedicated page to the types of fake HMRC emails and advises that users report any examples to phishing@hmrc.gsi.gov. uk. Companies House also advise that you report any attempts at fraud to phishing@companieshouse.gov.uk. If you have any questions about scam emails please get in touch with your local Clark Howes office, or email info@ clarkhowes.com. Written by Jennifer Sewell, Client Manager, Clark Howes Group
Clark Howes Group More than your ‘typical’ accountants www.clarkhowes.com | info@clarkhowes.com | +44 (0)1525 887534 @ClarkHowesGroup
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Tastes good... Tastes so so Tastes sogood... good...
ROAST SEA BASS WITH AWITH LEMON & GARLIC CRUST PARSNIP QUICHE BLUE CHEESE
PARSNIP QUICHE WITH BLUE CHEESE Tastes so good... PARSNIP QUICHE WITH BLUE CHEESE
This dish for cana simple be eaten cold party and it’s forthis lunch can crowd use uppleaser, leftover Perfect lunchhot or aordinner withgreat friends, mainboxes. course isYou an easy This dish can bethe eaten hot and or cold and it’sofgreat for lunch boxes. Youorcan use up leftover looks great on the plate is ainstead wonderful dish tofreshly serve with vegetables salad alike. cooked veg from Sunday roast the cooked parsnip. Sweet potato or This dish can be eaten hot or cold and it’s great for lunch boxes. You can use up leftover cookedcooked veg from the Sunday roast instead of the freshly cooked parsnip. Sweet potato or carrot can be exchanged for the parsnip. veg from the Sunday roast instead of the freshly cooked parsnip. Sweet potato or carrot can parsnip. carrot canbe beexchanged exchanged forfor thethe parsnip. Equipment: Small processor or mortar and pestle
Equipment: 23cm / 9 inch buttered/greased loose bottomed flan dish. Rolling Ingredients: Equipment: 23cm inchMark buttered/greased loose bottomed flan dish. Rolling Ingredients Oven: 5, 190°c Ingredients:: Equipment: 23cm //99Gas inch buttered/greased loose bottomed flan dish. Rolling pin Ingredients: pin Shortcrust pastry: pin Shortcrust pastry: Method: Make the pastry by rubbing the butter into the flour 4 skinned fillets sea bass, Method: Brush with olive oil andflour season all it Shortcrust pastry: Method: Make the pastry by undersides rubbing the butter into the untilfish ituntil 100g salted 100gbutter salted butter washed under running water over with salt andrubbing pepper. water Zest one of the lemons and squeeze Method: Make the pastry by the butter into the flour until it resembles bread crumbs. Add sufficient water to bring the pastry together resembles bread crumbs. Add sufficient to bring the pastry together 100g salted butter 200g plain flour 200g plain flour 3 unwaxed lemonsinto juice. Wedge the other lemon for garnish. Whizz garlic withcovered resembles bread crumbs. Add sufficient water to bring the pastry together into a ball without it being sticky and leave to rest for half an hour covered in a ball without it being sticky and leave to rest for half an hour in 200g plain flour 4-5 tbps cold water 4-5 tbps 4cold water cloves garlic lemon juice and zest.and Onceleave no more largefor pieces seen,covered in the fridge. intofridge. a ball without it being sticky to rest halfcan anbehour the 4-5 tbpsSmall cold water fresh add the parsley, bread and butter to the processor. Filing: Filing:bunch of washed the fridge. Cook the parsnip in boiling water until soft. Leave to cool. Fry off the shallot parsley 200g parsnip, peeled Cook the parsnip in boiling water until 9soft. Leave toflan cool. Fry off the shallot Filing: 200g parsnip, peeled until soft. Set Quite to onequickly side toyou cool. Line aproduce inch greased dish 25g butter should a moistto andcool. verywith tastythe & sliced Cook the parsnip in boiling water until soft. Leave Fry off thethe shallot until soft. Set to one side to cool. Line a 9 inch greased flan dish with Prick the bottom of the basethis gently withfirmly a forkonto to stop parsnip, peeled &200g sliced 30g wholemeal mixture. Press mixture theair upper 1 shallot, diced bread rested pastry.breadcrumb untilbubbles soft. Set to one side to cool. Line a 9the inch greased flan dish with the rested pastry. Prick the bottom of the base gently with a fork to stop air forming. Bake blind (this will avoid famous "soggy bottom"!) by & sliced extra virgin olive oil side of the fillets. 3diced eggs 1 shallot,50ml rested pastry. Prick the bottom of the base gently with a fork to stop air by crumpling baking parchment and placing it in the pastry case being careful not bubbles forming. Bake blind (this will avoid the famous "soggy bottom"!) Salt & pepper 175ml crème fraiche shallot, diced 31eggs to tear the pastry. Then fill with ceramic baking beans spreading them out bubbles forming. Bake blind (this will avoid the famous "soggy bottom"!) for approximately 20 minutes, or pastry until thecase crustbeing is brown. 290ml milk bakingRoast parchment and placing it in the carefulby not 3 eggscrème 175ml fraiche crumpling evenly. Cook at 450º F for 20 minutes until lightly brown and a case little crisp. 1/2 tsp mixed spice crumpling baking parchment and placing it in the pastry being careful not to tear the pastry. Then fill with ceramic baking beans spreading them out 175ml crème fraiche 290ml milk Serve withbeans. whatever takes your fancy! or korma curry evenly. Remove the paper and Whilst the pastry case is cooking beat the eggs to tear the pastry. Then fill with ceramic baking beans spreading them out Cook at 450º F for 20 minutes until lightly brown and a little crisp. 290ml milk Diane Johnson 1/2 tsp mixed spice powder together theFcreme and milk, all together withcrisp. a evenly. Cookand atadd 450º for 20fraiche minutes untilincorporating lightly brown and a little tsp mixed spice 50g good blue Remove or1/2 korma curry whisk. Puree or mash the parsnip with the the spice or korma gradually addthe eggs the paper and beans. Whilst pastry case isand cooking beat cheese or korma curry to theand egg add mixture until thoroughly mixed. Once the pastry has outthewith Remove the paper beans. Whilst the pastry case iscase cooking beat eggsa powder together theand creme fraiche and milk, incorporating allcome together ham or cookedtogether of Puree the and oven dot the withfraiche the blue cheese, onion ham. Pour egg powder thebase creme incorporating together with a 50g good50g blue whisk. oradd mash the parsnip withand themilk, spice orand korma andallthe gradually add bacon mixture into the pastry case and bake on 180ºC for 45 minutes, or until the 50g good blue Puree or mash parsnip with theOnce spicethe or korma cheese towhisk. thecentre egg mixture untilthe thoroughly mixed. pastry and casegradually has comeadd out doesn’t wobble. Diane Johnson cheese theoven egg mixture until with thoroughly mixed. Once the and pastry case hasthe come 50g ham or cooked oftothe dot the base the blue cheese, onion ham. Pour eggout 50g ham or cooked mixture of the oven dot pastry the base with blueoncheese, onion ham.or Pour the egg bacon 18 into the case andthe bake 180ºC for 45 and minutes, until the
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wedding dresses on a budget Buying a wedding dress on a budget doesn’t have to be anything less than fabulous. If you ask a bride-to-be what’s the one thing she’s not willing to compromise on, the answer will invariably be her wedding dress. Buying a wedding dress on a budget doesn’t have to mean compromising, thinking a little outside of the box could mean finding ‘The One’ without spending a small fortune. Consider buying an ex-sample wedding dress, most bridal shops hold seasonal sample sales and this is a great way to find a beautiful dress for as little as £100. The dresses being sold will have been used for displaying and trying on in the shop. You might have to expect some slight signs of wear and tear but don’t be put off by this, these are normally surface marks and a good dry cleaner should be able to make it look brand new again. You can alter dresses down by two dress sizes, this will depend on the style of dress, so check with the shop first before buying. Buying a second-hand dress might conjure up images of 80’s puff-ball sleeved gowns gathering dust at the back of a charity shop, or horror stories of Ebay purchases gone wrong, but the experience of buying a ‘Pre-loved’ dress has now been re-invented, there are a small selection of ‘Pre-loved Bridal Boutiques’ where you can find a premium selection of up-to-date once-worn and ex-sample wedding dresses for sale, available at discounted prices. The dresses will have been inspected first and selected based on their pristine condition, and most shops stipulate that once-worn gowns must be dry-cleaned before being offered for sale. Unlike Ebay or other internet sites, you can book an appointment
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to view and try dresses on before committing to buy. These boutiques offer similar services to that of a regular bridal shop so your experience should still be just as special. Typically once-worn and ex-sample gowns cost up to 70% less than the original purchase price so you can make a great saving. We spoke to Katherine Edmond, a Director of Treasured Bridal; a Pre-loved Bridal Boutique based in Leighton Buzzard “We hated the thought of beautiful wedding dresses wasting away in people’s attics. We thought that by offering a first class service and allowing brides to see the dresses first hand, we could bridge the gap between buying new and taking a risk buying a dress from the internet. It’s lovely to think that for the cost conscious bride she can still have her dream dress but for a fraction of the price”. A final option for consideration is to have your wedding dress made for you. Seek personal recommendations before selecting a dressmaker. When buying a made-to-order wedding dress from the internet, you have no idea of the quality of work, the materials being used, the fit of the dress, or the conditions in which your dress is made. On the other hand, a good dressmaker should be able to create a beautiful wedding dress to a design which is completely unique to you, or similar to a style you’ve seen, liked but can’t afford. If you go for this option give yourself plenty of time as several fittings will be required. Lucy Hart, Treasured Bridal www.treasuredbridal.com
adopt the a child, life changes early 20th century. During 16thyour century, people in forever. People tell you this when service would return toyou’re their pregnant, home or but ‘mother’ it’s onlychurch when it happens that you really underthe fourth Sunday in Lent – Mothering Sunday. standitwhat they amean. Suddenly Mother’s Day as we know became regular event in there’s someone who depends on Mother’s Day is celebrated all around the theworld, 1950s,usually largely thanks to businesses keen to exploit you entirely. Every decision you in March or in May. commercial potential. make from now on will be based on their needs or desires. In the UK, it is a mixture of a Christian tradition, and the This Valentine’s Day.... From the day you have a baby or aunt, sergeant major, perso celebration of motherhood that began in the USA in the adopt a child, your life changes sistant,can taxibedriver… Being a mother the bestAnd it early 20th century. During the 16th century, in you this when stop when forever.people People tell children of jobs and the worstthe of jobs. For leav service would return to their home or ‘mother’ churchbut on it’s onlyevery you’re pregnant, when Now approaching 40, heart-warming moment of I still itSunday. happens that you really underon my mumthere’s for advice, frie T Rthe EA SUR E D in BR I D–AMothering L fourth Sunday Lent pride and loveliness, a www.treasuredbridal.com stand what they mean. Suddenly help with childcare, emerge blazing row or slammed door (but Mother’s Day as we know it became a regular event inwho depends on loans and the occasional ki there’s someone IN PRE-OWNED hopefully with a hug and a sorry theSPECIALISTS 1950s, largely to businesses keen to exploit you entirely. Everyits decisionafterwards). you the backside to get things d WEDDING DRESSES ANDthanks ACCESSORIES make from now on will be based It’stoonly get role older, commercial potential. • EX-SAMPLE AND SECOND HAND WEDDING DRESSES FOR SALE Mums have takeasonyou every in es
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on their needs or desires. the familyif– you have children of your carer, agony Choose flowers she’ll love,that call us teacher, for you realise how your p aunt, sergeant major, personal asthe US, Anna Jarvis, eventually inspirational and freshfelt ideas. as you grew up –the why th sistant, taxi driver… And can it doesn’t regretted campaigning to get Being a mother be the best Gifts from only £15 made you do your homewo stop whenofthe children because it became jobs and theleave worsthome. of jobs.day Forrecognised go to bed, She stophated fighting Now approaching 40, I still relymoment soofcommercialised. thewith every heart-warming brother, eat properly, save m 10% off when you quote ‘The Vine’ or order on my mum for advice, friendship, fact that people would buy a card pride and loveliness, there’s a and above all, be careful! online and use voucher code ‘Vine’ help withblazing childcare, with rather than rowemergency or slammed door (buta printed message Day gives us the p loans andhopefully the occasional writing a Mother’s letter. with akick hug up and a sorry opportunity to thank yo Leighton the backside to get things done. It’s Buzzard lovely to buy or makesay a card afterwards). our mums for everything th 01525 384 427 It’s only as you get older, especially and give flowers and chocolates. Mums have to take on every role in done and still do for us. www.gingerlilyflowers.com if you have your own, agony You can also do something special thechildren family –ofcarer, teacher, Thecare founder of Mother’s that you realise how your parents to show you – maybe take onDa felt as you grew up – why they a job that she hates or treat her to a Being a mother can be the best the most worrying part of theofday for the groom, so made you do your homework, day pampering. of jobs and the worst of jobs. For go to bed, stopinvest fighting with your But thisoryear, whyanot go that’s beyond in some choreography choose song every heart-warming moment of brother, eat properly, save money andthe message in the card andofwrite a little less daunting involving other members pride and loveliness, there’s a Valentines Day as unders and above all, be wedding careful! party can also a fewease personal lines ofInstead yourwe own the anxiety. blazing row or slammed door (but Mother’s Day the Popular valentines gifts: giving of chocolates, flowers gives us the perfect to tell your mother how much you of cradling each other to a Whitney Houston classic, hopefully with a hug and a sorry 18th century when that the n opportunity to say thank you to love her. the Make sure she knows think about a song which makesday youbegan, both laugh, or afterwards). our mums for everything they have she Flowers really is the best having mum inoriginally the Mums have to take on every role in done and still something to(like follow: Grease is a Chocolates saints. do for us. with a fun routine world mine). the family – carer, teacher, agony one, Day as isinSaturday Night Fever, or something Champagne The founder ofgood Mother’s During 19th 80s century, sen Cuddly toys which brings back memories such as athe cheesy that their demand Heart cup cakes tune. By choosing an upbeat track, you’re likely to necessita Jewellery withsoreal lace and ribbons, re get people up onto the dance floor, encourage children and grandparents to joinbefore. in and pluck people Valentines Dayfrom as wethe understand now, with thefeels sending of cards, crowd soitthat everyone involved. It is estimated that in the US Popular valentines gifts: originated giving of chocolates, in you. the UK during Don’t flowers be afraidand to other breakgifts, tradition sent if it suits each love yearWhy and in the UK the 18th century when the notion of celebrating romantic on this not skip the receiving line, so thatthe people aren’tare now loving Flowers ones that day began, having originally been a day of celebrating early Christian forced to wait around, only to struggle for something Chocolates saints. In Japan there a custom th to say? And when it comes to speeches, keepisthem Champagne indeed isso Valentine’s Bookkeeper Rebecca Field said: “My short and sweet – aperhaps with just the it bride and Cuddly toys During the 19th century, sending valentines card became popular day w their it is on Ch Heart cup cakes brother-in-law is a plane fanatic and groom offering afactories few words of thanks? that their demand necessitated dedicated to revenue. producingYet cards “datecards night”! Jewellery studied aviation at university, as did a real lot lace and Theribbons, trick withreplacing all thesethe personal touches is to delwith hand crafted from • FITTINGS AND ALTERATIONS OFFERED
• DRESS SEEKERS SERVICE AVAILABLE From the day you have a baby or • HELP WITH SELLING YOUR WEDDING DRESS adopt a child, your life changes NOW forever. CONTACT People tellUS you this when TO DISCUSS YOUR REQUIREMENTS you’re pregnant, but it’s only when it happens that you really understand what they mean. Suddenly TREASURED BRIDAL there’s someone who depends on you entirely. Every decision you 01525 309740 make from now on will be based onenquiries@treasuredbridal.com their needs or desires.
Valentine’s Day
Valentine’s Day
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Februar
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of guests atValentine’s the wedding, so we all helped egate. Plan well in advance and ask for help from before. Flowers for weddings, Day, make a range of Airfix models for the tables. your ushers and bridesmaids – it’s what they’re Mother’s Day and all occasions is estimated that theThe USAmost approximately 190 million valentines Popular valentines gifts: Each table’s name was that of the planeItand he thereinfor. important thing to remember is are contact Rebecca at Gingerlily Flowers sent each year to and in the UK over 25 million. And that doesn’t include gave the models away to younger guests, which stay relaxed; the more stressed you become with in Marrakech is of chisels and hammers on the pots compliment exotic plants and Flowers the ones that are now lovingly emailed! 01525 384pringtime 427 people delightful. thought was really all the details, the less fun your wedding day will be. Snow still touching.” clings nearby Lantern Square. a museum displays local crafts. The Chocolates www.gingerlilyflowers.com Another great idea is to place items on the tables When people talk about ‘that fantastic wedding’, they
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In and Japan therelamps, is a custom that women only give chocolates to menaand to the peaks of the High Copper brass, mirrors, garden is elegant, sophisticated, Champagne for specific people, which encouragestrays, stories to generally mean that it chocolate was a comfortable, fun, and indeed is Valentine’s day when the companies make half Atlas but in the sun-filled tea pots,it basket and leather world away from Marrakech’s most Cuddly toys be shared. Account Manager Duffy pointed said: revenue. relaxing dayChristmas spentpopular celebrating two people they love. their Yet it is on Eve when theyvenue, celebrate romantic oasis, the scent ofcup orange blos- James ware, slippers, embroievening the Djemaa Heart cakes “We fills were wedding recently friend“date whonight”! som theat air.a A new breath of with adered gowns, Marrakech offers El Fna Square. Jewellery life sweeps thegetting ancienta peanut some When the sun sets over the iconic was famedthrough for once stuck of in the his best craft in Morocco, palaces, thestayed gardens andfor palm much of to it inbe the cool covered alleyKoutoubia mosque, the whole city ear, which there months until it had
The Night Sky Looking Up In Beds & Bucks! in February and March 2014 Image: Orion Nebula by Dave Eagle
Jupiter’s Winter Spectacular… Continues:
Discover a Stellar Nursery:
By Seb Jay
Moonless nights this time of year give us the best opportunity to seek out the haunting Orion Nebula. February and March is a In small telescopes this gigantic star factory, where great time to track down new stars are being born over many millions of years, appears as a ghostly claw of grey-green light. Darker Jupiter. It is easy to see filaments twist through the nebula, which itself surin the constellation of rounds a small cluster of newborn stars. It is a fantastic Gemini, outshining all sight in a telescope from the darker locations across of the stars in the night sky. Look high up Bedfordshire. towards the south mid-evening to see its bright white light. Jupiter is so large that 10x50 binoculars are all that is needed to reveal the planet’s disc along with its Catch Mars at Midnight: Mars becomes more conspicuous in the night sky four brightest moons. With a small telescope you can during February and March. The Red Planet is found see dark bands in Jupiter’s atmosphere, while bigger telescopes gain you spectacular views of the 300-year in the ESE during February about 10-15 degrees above the horizon at midnight. During March it is further old storm system affectionately known as the Great across in the SE sky between 20-25 degrees above the Red Spot. horizon at midnight. You’ll notice it close to the bluewhite star Spica in the constellation of Virgo. Dark Sky Telescope Hire www.darkskytelescopehire.co.uk seb@darkskytelescopehire.co.uk
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Consumer Clinic
By Jonathan Vernon-Smith
Knowing when to go to court! Thankfully most consumer disputes can be settled through effective and firm dialogue. If not, there are programmes such as mine that offer additional assistance for people who are finding it difficult to resolve their consumer complaint. However, some cases just cannot be resolved, no matter how hard one or both parties try. It is for these cases that the small claims court can be very helpful.
This month, I will outline how to use the small claims court system to obtain the best results. You can listen to The JVS Show every weekday morning from 9am on BBC Three Counties Radio Firstly, DO NOT RUSH TO COURT. In my experience, judges often look unfavourably at customers who are seen to take a company to court too quickly. It makes the consumer look unreasonable which never bodes well. Therefore always try as hard as you can to resolve the complaint between yourselves first. Consider the small claims court your last resort and it is essential that you have kept a record of your conversations and correspondence. When you reach the conclusion that (within 6 years of the dispute and for amounts up to £10,000) the company or tradesman is not prepared to resolve the problem, you must write a letter of intention. Make it clear in the letter that you have tried hard to offer them opportunities to resolve the problem and that you would like to offer them one final opportunity. Allow them one month from receipt of the letter to respond, and make it clear that if you do not hear from them, you will lodge papers with the small claims court. Send the letter recorded delivery and ensure they have received it and signed for it.
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If they still show no interest in resolving the dispute, then you have an important decision to make. Will you go through with your threat of court action or not? If you decide on the former, you must go into it with your eyes open. You can always lose as well as win, however it may not cost you as much as you may think. The fee is dependent on how much you are suing for, but this will be outlined when you proceed with the action. If you are successful, the defendant will have to pay your costs as well as the amount you are claiming for. It is also worth noting that you do not need a lawyer to take someone to the small claims court. It’s relatively straight forward, and as long as you’ve been reasonable and sensible in your dealings with the company or tradesman, you stand a good chance of getting a favourable judgement. In many cases, mediation is offered as a way of agreeing a course of action. The result of this is not legally binding, and most often I would advise you to proceed with this where offered. It doesn’t prevent you progressing
a case to a judge if unsuccessful. However, turning it down can made you look unreasonable. If things go your way, the judge will award in your favour and will request that the defendant pays you a sum of money (either the whole of the amount you’re seeking, or a proportion of it). They will be given instructions as to how to pay it, and if they fail to do so, you can instruct county court bailiffs to recover the money. You can also escalate the case to the high court for a further fee and instruct the high court enforcement officers to chase your money. Taking a company to court can be a daunting prospect, and I would always suggest obtaining advice from your local citizens advice bureau who will give you tailormade advice on your specific case. Good luck!
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CHARITY URGENTLY APPEALS FOR VOLUNTEERS TO HELP COMBAT LONELINESS AMONG OLDER PEOPLE IN LEIGHTON BUZZARD Contact the Elderly, the only charity solely dedicated to tackling loneliness and isolation among older people, is urgently appealing for volunteers living in Leighton Buzzard to spare just a few hours each month to help with the running of local tea parties for the elderly and enjoy a cuppa and a cake themselves! The charity aims to relieve the acute loneliness of isolated older people, aged 75 and above, who live alone, by organising free monthly Sunday afternoon tea parties for small groups of older people within local communities. Each older guest is collected from their home by a volunteer driver and taken to a volunteer host’s home, where they join a small group for tea, chat and companionship. The charity is hoping to set up a new group in Leighton Buzzard, however, it is currently struggling to recruit: volunteer drivers who are able to pick up the older guests from their homes and accompany them to the gathering each month, volunteer hosts to welcome the group into their homes for tea once or twice a year and a volunteer coordinator to help organise the monthly tea parties. Contact the Elderly’s East of England Development Officer, Linda Braeburn, said: “The charity is committed to offering a lifeline of friendship to the oldest and loneliest people, but our hopes of extending this lifeline to even more older people in Leighton Buzzard are currently fading due to a real shortage of volunteers in the area. Anyone who can spare a couple of hours one Sunday a month, has a driving licence, a car and a capacity for drinking tea, is eligible! And for those interested in becoming a host, it would just involve a couple of hours once or twice a year. It’s not a big commitment, and our volunteers genuinely get as much out of the experience as our guests. I’m calling for anyone who is interested in giving something back to their community to please get in touch with me as soon as possible.” To Volunteer for Contact the Elderly once a month as a driver, or twice a year as a host contact Linda Braeburn, on 01279 417 264 or email linda.braeburn@contact-the-elderly.org.uk
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IT’S THE LAW!
DOES THE NEW YEAR MEAN A NEW START? For some, the beginning of the year will bring with it new ventures, or perhaps a time for a fresh start on many fronts. Traditionally, January has been seen as the time of year when many of us decide to move on from unhappy relationships, or finally get started on the jobs which we have been putting off. You may be thinking of separating from a spouse and if that is the case, then please consider that there are many possible options, ranging from an “informal separation”, to a “formal separation” and then divorce. If the marriage is left intact then bear in mind that any financial settlement may not be final or binding. Some of you may be looking to buy a property this year, or perhaps move in with a partner, friend or sibling. In these circumstances, then you
must make sure that if you are contributing in unequal portions to the purchase price of a property, then this must be documented in very clear terms to ensure that there is no dispute when the house is sold or when a relationship breaks down. If you are intending to move your partner into your home, then be aware that it is possible for the person moving into the property to build up a financial interest in the home, irrespective of who is actually the legal owner. In these instances a Cohabitation Agreement should be thought about. Lastly, some of you will have put off making or amending a Will. If you do not make a Will, then the people who you wish to benefit may not be entitled to a share of your Estate, for example your unmarried partner. Sheena Shah is Head of Matrimonial Law at Osborne Morris & Morgan www.ommlaw.co.uk
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SEAT Alhambra SE 2.0 By Tim Barnes-Clay, Motoring Writer
www.carwriteups.co.uk
PEOPLE CARRIERS just aren’t sexy. That’s a fact. But SEAT’s Alhambra is a perennially popular one – for a very good reason.
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As an authentic Multi-Purpose Vehicle (MPV), the almighty Alhambra’s adaptability fits just as well to family necessities as it does to the needs of the milemunching business driver. The sizable SEAT’s sporting spirit and driving enjoyment certainly go hand-in-hand with common sense and originality. And thanks to its unexpectedly lively handling and hi-tech equipment, you can look forward to every mile behind the wheel. With a combined fuel consumption figure of around 50 mpg, the Alhambra SE 2.0 TDI CR Ecomotive 140 PS won’t rob you at the pumps either.
powerful presence, but its slightly overstuffed looks won’t be to everyone’s taste. Beneath its so-so skin, the Alhambra’s TDI engine, on test here, generates 138bhp. It produces good, low down pulling power for such a large vehicle, and efficiency measures such as a Start-Stop system and brake energy recovery technology come as standard.
SEAT Alhambra
The stock safety equipment is, like much of the Alhambra, impressive. It involves seven airbags, including a driver-side knee airbag, and electric child locks on the rear doors. Also standard is electronic braking assist, tyre pressure monitoring, and stability aids.
powerful presence, but its slightly overstuffed looks Indeed, the award-winning SEAT Alhambra is an MPV won’t be to everyone’s taste. Beneath its so-sodecent skin,features. So it's no shocker it just with some truly ThePeople present incarnationcarriers of the motor, launched in late s named an authentic Multiwas not only Best MPV by Diesel Car, but 2010,Alhambra’s is longer thanTDI its engine, forerunner on - and the test here, generates Purpose Vehicle (MPV), aren’t sexy. voted Best MPV in WhatCar? Car of the Year 2011, wider. There’s plenty of breathing space for adults to 138bhp. It produces good, low down power for 2012 and 2013! sit happily, even in the third row of fold-away seats, pulling the almighty Alhambra’s whilst the big sliding doors allow fantastically easy That’s aand fact! such a large vehicle, efficiency measures such asfits a just as well to adaptability Such a good vehicle comes at a cost though. This car, access. Start-Stop systemAlhambra and brake energy bought new,recovery isn’t that far off the mark.to That’s family necessities as£30,000 it does But SEAT’s an awful lot of cash to splash for room and versatility. The load area is charitable, too. When configured as a technology come as standard. the of the mile-munching But, let’sneeds face it, when it comes to transporting your five-seater the Alhambra has 885 litres of luggage is a perennially family around, safety is priceless. space available, which swells to a vast maximum of business driver. 2,297 litres if only the front two seats are in use. In The stock safety equipment popular one – for a other words, this car could help clear out a is, large like much of the swathe of a whiteimpressive. goods department! It involves seven The sizable SEAT’s sporting spirit Alhambra, airbags, FAST FACTS PROS ‘N’ CONS very good reason. and driving enjoyment certainly including a driver-side knee airbag, and electric child Max speed: 120 mph Roomy √ Aesthetically, the MPV has an undeniably broad, go hand-in-hand with comSafe and sound √ 10.9 secs 0-62 locks on the rear doors. Also standard is mph: electronic sense and originality.Efficient And√ Combined mpg: 50.4 mon braking assist, tyre pressure monitoring, and stability Questionable looks X thanks to its unexpectedly lively Engine: 1968cc, 4 Pricey X aids. cylinder, 16 valve, diesel handling andturbo hi-tech equipment, Max. power (bhp): you can look forward to every 138 at 4,200 rpm Indeed, the award-winning SEAT Alhambra is an MPV Max. behind torque (lb/ft):the wheel. With mile 240 atshocker 1,750 rpm fuel with some truly decent features. So it'sa no it consumption combined CO2: 146 g/km was not only named Best MPV by Diesel Car, but 50 mpg, the figure of around Price: £26,910 on the road Alhambra SE 2.0 TDI CR Ecomovoted Best MPV in WhatCar? Car of the Year 2011, tive 140 PS won’t rob you at the 2012 and 2013! pumps either. FAST FACTS Such a good vehicle comes at a cost though. This car, Themark. present incarnation of the Max speed: mph bought new, isn’t that 120 far off the £30,000 That’s motor, launched in late 2010, 0-62 mph: 10.9 secs an awful lot of cash to splash for room and versatility. is longer than its forerunner But, Combined let’s face it,mpg: when50.4 it comes to transporting and wider.your There’s plenty of Engine: 1968cc, 4 is cylinder family around, safety priceless. breathing space for adults to sit 16 valve, turbo diesel happily, even in the third row of Max. power (bhp): fold-away seats, whilst the big 138 at 4,200rpm sliding doors allow fantastically Max. torque (lb/ft): FAST FACTS PROSeasy ‘N’access. CONS at 1.750 rpm Max 240 speed: 120 mph Roomy √ CO2: 146 g/km The load area Safe and sound √ is charitable, 0-62 mph: 10.9 secs Price: £26,910 on the road too. When configured as a fiveEfficient √ seater the Alhambra has 885 Combined mpg: 50.4 PROS Questionable X space available, & CONS litres oflooks luggage Engine: Roomy √ 1968cc, 4 which Pricey swellsXto a vast maximum cylinder, 16 valve, of 2,297 litres if only the front Safe and sound √ turbo diesel two seats are in use. In other Max. power (bhp): Efficient √ words, this car could help clear 138 at 4,200looks rpm X Questionable out a large swathe of a white Pricey X Max. torque (lb/ft): goods department!
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240 at 1,750 rpm CO2: 146 g/km
A
SE 2.0
By Tim Barnes-Clay www.carwriteups.co.uk Aesthetically, the MPV has an undeniably broad, powerful presence, but its slightly overstuffed looks won’t be to everyone’s taste. Beneath its so-so skin, the Alhambra’s TDI engine, on test here, generates 138bhp. It produces good, low down pulling power for such a large vehicle, and efficiency measures such as a Start-Stop system and brake energy recovery technology come as standard. The stock safety equipment is, like much of the Alhambra, impressive. It involves seven airbags, including a driver-side knee airbag, and electric child locks on the rear doors. Also standard is electronic braking assist, tyre pressure monitoring, and stability aids. Indeed, the award-winning SEAT Alhambra is an MPV with some truly decent features. So it's no shocker it was not only named Best MPV by Diesel Car, but voted Best MPV in WhatCar? Car of the Year 2011, 2012 and 2013! Such a good vehicle comes at a cost though. This car, bought new, isn’t that far off the £30,000 mark. That’s an awful lot of cash to splash for room and versatility. But, let’s face it, when it comes to transporting your family around, safety is priceless.
Don’t fret,
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Gardens For Playing
B
y February Christmas can seem like a distant memory: toys and games which were desired for months beforehand, are now no longer new. I’m sure I’m not alone in remembering how the excitement of a new toy soon faded, but for me the big box in which it was wrapped provided entertainment for a much greater length of time because it could be turned into a car, a bus, a den or a robot. Recently I was asked to apply this theory when designing a family garden: a fun outdoor space, with no obvious pieces of play equipment such as a big blue climbing frame; a bright red slide, or a plastic swing. Instead fun is designed into the garden space much more subtly, the key being to introduce elements which children can ‘accidentally’ find, and which stimulate thought and exercise their creative minds. Children love pretending, and creative play can include play sand, water and of course mud (surely you must have made mud pies or sloppy dosh when you were a child – for those who didn’t its mud and water mixed in a bucket or bowl with a stick then left to harden in the sun). Elements such as a mud kitchen, logs to jump off and a tree to climb are all much more fun (and cheaper) than modern play equipment. I love to see a garden which on first inspection looks like an adult space, but has elements for initiating play. Stepping stones through a border; a self contained water feature; bark areas under trees for den making; grass mounds for climbing up and rolling back down; paths to race bikes on; washing line poles to climb, and a small bridge to cross when escaping from trolls…the usual thing! Parents also often ask about child-friendly plants, and
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it’s a tricky question to provide a quick answer for. There are basically two ways in which children could be adversely affected by garden plants: ingestion, or contact. The majority of ornamental plants, roots, seeds and berries range from slightly to very toxic, but statistically (research shows) that the number of deaths is tiny. The vast majority taste so disgusting that your child probably would spit most of it out, and if poisonous then vomiting would most likely occur because it is the body’s natural defence mechanism (apple pips must surely be the most commonly eaten poisonous seeds!). Foxgloves, fungi and Delphinium seeds are the most commonly known plant poisons, but others less well known include Daffodils, which are planted in most gardens and public places without a second thought. The leaves of Rhubarb, green parts on tomatoes and potatoes are all harmful, but we still grow them in schools. I think garden education at a young age is the key, and given most under 3’s won’t be outside alone in the garden it shouldn’t be a problem … anyway, they’ll be too busy playing to eat the plants!
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Parking Sensors
For over three decades I have happily manoeuvred an assortment of vehicles through a variety of traffic situations, and have safely reversed into a multitude of parking spaces - but I still bless the day I took possession of my latest car! For the first time ever I am experiencing the benefits of having parking sensors fitted – and as happens with many things, now I’ve got them, I wonder how I ever managed without them! Just this week, the warning bleep I receive whilst reversing towards another object prevented a potential collision. The driver of the other car and I were parked across from each other and we both started to reverse out of our parking spaces at the same time – which meant that even though I had checked all was clear before starting the manoeuvre, we ended up on a direct collision course! The insistent and increasingly frantic bleep of my reversing sensors alerted me to the danger and I was able to pull forward out of harm’s way. It’s not all about avoiding collisions though. Having parking sensors means that I am able to fit my car into smaller spaces because the job of judging distance and space has been taken from me, to a degree. I now find I have much more confidence about parking and am able to do it with greater ease.
There are two types of parking sensors
1 Ultrasonic sensors bounce sound waves off obstacles, using the ‘echo’ time to indicate how far away they are. A speaker in the car bleeps – with increasing urgency – as the obstacles get closer. They work even when the car is stationary, but may miss smaller or narrow objects and inclines. Fitting usually requires drilling the bumper and they may not be suitable for use with a tow bar. 2 Electromagnetic sensors create an invisible electromagnetic field around the car’s bumper and any objects entering it trigger a warning sound. Mounted inside the bumper so that there is no need for drilling, they are suitable for use with tow bars, cycle racks etc. but only detect objects once the once the car is in motion. Parking sensors can be fitted to the rear or front of a vehicle – or both. Reverse sensors activate once reverse gear is selected and switch off automatically when the gear is changed. Front sensors are activated manually and usually deactivate once a pre-determined speed is reached by the vehicle. In my opinion, parking sensors are an absolute MUST - but if your car doesn’t have them, don’t despair! They can be fitted post manufacture, with prices starting at around £30 for the ultrasonic version, and £70 for the electromagnetic sensors. By Alex Albrighton
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These are the foundations of your hair styling so you should definitely splurge here. You most definitely get what you pay for – we’ve recently launched a luxury range, Couture Hair, and the ingredients are far My Autobiography superior and have more scientific listing of ingredients. You’ll find more expensive By Alex Ferguson ranges that you won’t need to use as much Ferguson tells a good story, as they are concentrated so they last longer, and as you might expect, he they are multi-tasking too. With an often Mary Poppins Celebrity hairdresser, Everyone knows who Alex has a huge stock of anecdotes intensive conditioning masque you will only By PL Travers Richard Ward shares Ferguson is – controversial, about his time in charge. useHe this once or twice a week so it’s a treat yes, but without the also shows an encyclopaedic his doubt thoughts on and should leave hair Mary feeling renewed Haveyour you read Poppins? most successful football hair care knowledge of the gameand andrejuvenated essential so you should I know, you've seen definitely the film, manager of modern times. On offers a real insight intosplurge the on this. but have you read the books that you can save or
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Martin What’sBestForYou
LEWIS
Tackle your bills
By Martin Lewis
Avoid The Red Letters
Tackle Your Bills
comparison on any Ofgem-approved comparison Winter is coming. Don’tWinter wait until in until isyou’re here.knee-deep Don’t wait you’re knee-deep in the white stuff to site – just search for The Confidence Code at the white stuff to sort your bills. Here, prevention truly bills. Here, truly beats cureto- see tackling www.ofgem.gov.uk the fullyour list. bills now beats cure – tacklingsort youryour bills now means youprevention can take the financial bite out of winter chills… means you can take the financial bite out of winter chills… If you're not online, use a comparison with a phone Free loft insulation and even boilers (for some). service,www.ofgem.gov.uk such as Energyhelpline 074 0745, or to seeon the0800 full list. Free loft insulation and even boilers (for some) While the loft insulation free-for-all's ended, some will uSwitch on 0800 051 5493. If you're not online, use a comparison with a phone the loft insulation free-for-all's ended, some still be entitledWhile to some serious free energy-saving service, such as Energyhelpline on 0800 074 0745, or will still be entitled to some serious free energy-saving Paying energy bills by monthly direct debit’s up to 6% measures. uSwitch on 0800 051 5493. measures. cheaper. Most of the big six energy firms offer free boilers, typiIf you can, do, as it’ll usually mean discounted bills of up Most of the big six worth energy£2,000, firms offer freeinsulation, boilers, usually worth cally and free Paying energy bills by monthly direct debit’s 6% less, so contact your provider to check. Though typically worthabout £2,000, and free insulation, usually worth £300. Crucially, you don't need to be withtothe up to 6% cheaper always Ifdoyou regular meter readings accuracy, as your about £300. Crucially, you don't need to be with the energy provider to get it, but you do generally need can, do, as it’ll usuallyfor mean discounted bills If it’s high, you have a righttotocheck. ask an to income £16,000, and to be on an income-bill is estimated. energy provider get it,under but you do generally need of up to 6% less,too so contact your provider benefits orbe pension credit. I can’t definitely forsay it toThough be lowered. income underrelated £16,000, and to on income-related always do regular meter readings for acyou’ll qualify, it isdefinitely worth checking. Alternatively, curacy, as your bill is estimated. If it’s too high, you benefits or pension credit. Ibut can’t say you’ll Got electricity only? canit still the well-meaning but stuttering Green Deal initiative have a right to You ask for to besave. lowered. qualify, but it is worth checking. Alternatively, the wellWith electricity only, only? you can still cheap fix to save is designed to let you pay for things like underfloor Got electricity You canget stilla save. meaning but stuttering Green Deal initiative is designed heating, double glazing and solid wall insulation,just follow info above. onget Economy Withthe electricity only, For youthose can still a cheap7,fix to let you pay from for things like underfloor double the 'savings' you makeheating, on energy bills. Deciding assessing is trickier. It’s only a boonFor forthose thoseon who to save - just follow thereally info above. glazing and solid wall insulation, 'savings' whether it’s right forfrom you isthe complex, soyou for full help Economy is trickier. It’s If only a use at least 40% 7, of assessing their energy at night. notreally – don’t read make on energy bills. Deciding whether it’s right for you for those who use at least 40% of their energy bother.boon Full help to decide at www.mse.me/eco7 is complex, sowww.moneysavingexpert.com/greendeal for full help read at night. If not – don’t bother. Full help to decide at Can youwww.mse.me/eco7 find your stopcock? www.moneysavingexpert.com/greendeal Save £100s and beat the hikes No sniggering - winter frozen pipe bursts can create an Rather in Can you find your stopcock? Save £100s and beatsurprisingly, the hikes. fixing energy, where you lockaverage £7,000 of damage, often worsened as many a set rate, is now cheaper than a normal No sniggering - winter pipe bursts canmains create Rather surprisingly, fixing energy, where you lock in aswitch. set Five scrabble round searching for frozen their stopcock - the of the big six aenergy providers now an average £7,000 of damage, often worsened as rate, is now cheaper than normal switch. have Five of theannounced big water off switch - for ages as their home floods. hikes, and their best new prices are costlier than the many scrabble round searching for their stopcock six energy providers have now announced hikes, and cheapest fixed tariffs. So right now you can get the the mains switch - forisages as their home Take the time to water find itoff now – mine under the kitchen their best newvery prices are costlier than the cheapest fixed cheapest deals available, and it comes with no- floods. sink. Others find theirs in the bathroom or inside a tariffs. So righthike nowcertainty. you can get the very cheapest deals Take the time to find it now – mine is under the cupboard. If yours isn’t working, you may want to call a available, andThe it comes with no-hike certainty. only exception to this is a variable (ie, subject to kitchen sink. Others find theirs in the bathroom or innow, before it’s a problem. hikes) tariff from minnow Spark Energy – though plumber it side a cupboard. If yours isn’t working, you may want hasn'tto hiked needs paying upfront, The only exception this (yet?), is a variable (ie, subject to and feedto call a plumber now, before it’s a problem. Choosing between heating and eating? backminnow ain't great, so I’m ignoring it. it hasn't hikes) tariff from Spark Energy – though seriously behind, or in general financial hardship The cheapest fix comesand from E.on for aain't year, butIf you're Choosing between heating and eating? hiked (yet?), needs paying upfront, feedback - as far Iftoo many are after the hikes you may be eligible slightly longer and only a touch more are deals from you're seriously behind, or in- general financial great, so I’m ignoring it. EDF or Npower. Crucially, these two have no exit for special help.-Call thetoo Home Helpline on 0800 hardship as far manyHeat are after the hikes - you33 on E.on the off-chance Prime Minister 66de99 tomay check. 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To check you can event save (you may if you’ve never had it before then you may need to that they’ll bebe soon substantial other tariffs an older, that cheaper deal), andelsewhere who your winner register www.gov.uk. Plus anyone on- see specific income support, jobseekers' is, youbecan use Cheap Energy Club top fixes are cheaper, you'll free tomy leave. Plus anyone on specific income jobseekallowances or pension credit gets £25 support, in cold weather comparison at www.cheapenergyclub.com, or do a ers' allowances or pension credit gets £25 in cold payments for every 7 days it's sub-0 C. However, always do the numbers for yourOfgem-approved own standard comparison on any com- weather payments for every 7 days it's sub-0 C. circumstances.parison To check can save may be on Code at site if– you just search for(you The Confidence an older, cheaper deal), and who your winner is, you can 40my Cheap Energy Club top fixes comparison at use
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Health Beauty & Wellbeing Wash Your Mouth Out! Opinion is a divided even among members of the dental profession about the usefulness of mouthwash. Gum disease begins with plaque. This is a film of very sticky bacteria on the teeth which, if not removed, causes gum disease. Because it is so sticky plaque can only be removed from teeth with a brush or dental floss. Mouthwash can never replace good brushing. A study in The Journal of Clinical Dentistry this year found antiseptic mouthwash used twice a day reduced the build-up of plaque and gum disease over a six month period. Mouthwash makes teeth 'more slippy' so the sticky plaque finds it difficult to adhere, which in turn means your mouth feels fresher for longer. Bad breath (halitosis) is caused when excess bacteria emit excess
gas. Pockets of bacteria can lurk around fillings, ill-fitting crowns and impacted wisdom teeth. Halitosis requires treatment from a dentist or hygienist but a mouthwash can help. Use one with ingredients such as chlorine dioxide, which kills the volatile sulphur compounds that cause foul odour. Many mouth washes contain alcohol, which has been linked to oral cancers in some studies. Alcohol can exacerbate bad breath because of its drying properties, and because it is quite harsh it may also cause stinging. Most dentists and hygienists agree that if you use mouthwash it should be alcohol-free. Finally, most of us don't hold mouthwash in our mouths long enough for it to work. The optimal time is 30-60 seconds.
As part of a good dental hygiene routine mouthwashes are helpful but they will never replace the mechanical action of a toothbrush and floss for getting teeth and gums really clean.
Splinters
Splinters are painful and tricky to remove. I remember my mother digging around in the tender ball of my thumb with a darning needle one evening when I was ten. The splinter on that occasion had lodged itself firmly and resisted all attempts to prise it out while I resisted all attempts to have it prised out! Years later a friend training to be nurse taught me how to remove splinters safely and I pass on the knowledge here. First clean the area with soap and water. Inspect the splinter; use a magnifying glass if you have one. Look at the angle of entry and how deeply embedded the splinter is. If the splinter protrudes from the skin it’s can be removed with tweezers. Sterilise the tweezers first using surgical spirit (neat Vodka also works) and if you need a magnifier get someone else to hold it; then grip the splinter gently and pull it youthe spotted this so did outifalong same angle it entered theyour skin. Small, fine splinters can be trickier, especially if customers they are more deeply embedded. In this instance cover the affected the area with Magnesium advertise here for Sulphate paste (cheapjust and available from all pharmacies) and thenper bandage it. Leave over £64 issue nightthat’s and in the morning theper splinter will have only £32 month
BOO or should i say MO0
D DO O YYOU O U NNEED E E D FFINANCIAL I N A N C I A L ADVICE? ADVICE?
Do you need to review your current plans?
Do you need to review your current plans? Mortgages, Insurance, Pensions & Investments LOCAL OFFICE: DO Y OToddington U NEED FINANCIAL ADVICE? Contact: Philip Hadlow Tel/Fax: 01525 874100 Mobile 07768 532 Do277 you need to review your current plans? philip@sterlingandlaw.com
Mortgages, Insurance, Pensions & Investments
Mortgages, Insurance, Pensions & Investments
Sterling & Law Group plc is authorised and regulated by the Financial Conduct Authority.
Your home be repossessed if you do not and keep upbandage repayments on your mortgage. surfaced. Ifmay itOFFICE: hasn’t, reapply again. LOCAL Toddington www.sterlingandlaw.com LOCALsulphate OFFICE: Toddington The Magnesium is anhydrous and Contact: Contact: PhilipPhilip Hadlow draws moisture out of theHadlow wound and with it the Tel/Fax: 01525 874100 Tel/Fax: 874100 splinter. Once01525 the end of277 the Mobile 07768 532splinter pokes out 277 532 it completely. youMobile can use07768 tweezers to remove philip@sterlingandlaw.com Remember: philip@sterlingandlaw.com Sterling & Law Group plc is authorised and regulated by the Financial Conduct Authority. home may be repossessed if you do not keep up repayments on your mortgage. If you use a Your needle to breakwww.sterlingandlaw.com the skin prior to apSterling & Law Group plc issure authorised and regulated by the Financial plying the paste make the needle is sterile. Conducttry Authority. Your home may be repossessed you do not keep up Never to squeeze a splinter out; youifmay drive it in further.repayments on your mortgage.
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WHAT’S ON? so much we can’t fit it all in! February
5th Family History Talk: The Paths and Old Roads, Watering Holes for Man and Beast In The Paths and Old Roads, Watering Holes for Man and Beast Bruce Smith discusses the unusual subject of local drove roads. Bruce will show us the paths and roads, watering holes and resting places used by man and beast, and tell us something of the drovers’ lives. Free; non-members of Buckinghamshire Family History Society are very welcome; a small donation will be appreciated. Methodist Church Hall, Queensway, Bletchley MK2 2HB 5th Philharmonia Orchestra: Best of British works including Britten’s striking Four Sea Interludes Bedford Corn Exchange, St Paul’s Square, Bedford Bedfordshire MK40 1SL
Craft Fair CCC
Crafts - Cake & a Cuppa
10.0 0AM - 4.0 0PM
Woburn Village Hall, Bed s All Local Handmade
items
SUNDAY Feb 16th &
Mar 16th
& ever y 3rd Sunday in the month same as Farmers’ Mar ket
FR EE AD MI SS ION FREE CAR PARKIN G
www.ccc-craftfairs.co.uk
jamboree@gmx.co.uk 01908 866629 Mob 07794 998471 (ElyA) 8th & 9th Valentines Open Weekend Open to all the family, a weekend of valentine related arts, craft demonstrations, try for yourself crafts and kids Giant Drawing wall. Come and have a play with different crafts and arts for Valentines. Make a gift for your loved ones or pop in to have a look at the unique, handmade items just perfect for your valentine! Open 10am until 5pm both days. Free entry to all. To make a gift, pay for the materials and let us show you just how easy it is to make a unique, one off gift. Alternatively, to buy a gift prices start from as little as £2.Tecton Centre, 46 Church Street, Fenny Stratford, Bletchley, Buckinghamshire MK2 2NY Contact telephone: 07791 235216
8th & 9th Wedding Fair at Aylesbury Vale Golf Club 10am untill 4pm at AYLESBURY VALE GOLF CLUB,Stewkley Road, Wing. Free Entry and Parking.
15th Milton Keynes Model Rail Exhibition Milton 10.00 am – 4.30 pm At: Shenley Brook End School Wallbank Grove, Milton Keynes, MK5 7ZT Ample free parking Refreshments by: Buskers Level access throughout, Free shuttle bus service
www.thevinemagazine.com/whats-on 44
The online calendar is updated regularly from Bletchley and Milton Keynes stations Admission:Adults £5.00(£4.50 with same day rail ticket) Children & Concessions £3.00(£2.50 with same day rail ticket)Families (2+2) £10.00(£9.50 with same day rail ticket) For full details and directions please see website www.mkmrs.org.uk 15th The 6th Bletchley Seed Swap From 10am to 2pm Admission £1 At Freeman Memorial Methodist Church Hall Buckingham Road Bletchley, MK3 5HH (Just round the corner from Bletchley Railway Station). Jan Taylor, Seed Swap Organiser 01908 372138 / 07753 247 406 bletchleygardenclub.org 26th Rufus Centre Flitwick, pre-loved wedding sale Hire a stall and sell your loved but no longer needed Wedding items onto other Brides and Grooms to be starts 6pm For more information and to book a stall please contact our Functions Coordinator Jade on 01525 631905
March
5th Family History Talk: Debts, Debtors and Bankrupts. Ian Waller examines the various records generated by those of our ancestors who encountered debts, or even bankruptcy, including those unfortunate enough to be incarcerated in one of the notorious prisons, such as the Fleet. Free; non-members of Buckinghamshire Family History Society are very welcome; a small donation will be appreciated. Methodist Church Hall, Queensway, Bletchley MK2 2HB 8th Appledown Variety Concert, Dagnall Village Hall. Telephone 01525 220383 23rd & 24th Rufus Centre, Flitwick Spring Wedding Fair 11am-3pm Free entry and parking. Lots of local suppliers, Free glass of fizz on arrival, Free entry into our prize draw, £100 Rufus Centre Voucher giveaway, Refreshments available. 26th LLCB Annual Oxjam Concert 8pm at the new Sacred Heart Church Hall on Beaudesert. The concert is free admission but there will be heavies on the door to take a bucket collection on exit. Proceeds will be split between Oxjam and The Church Hall Restoration Fund. contact llcb@gmail.com or Julia on 07707-995812
29th Karl Jenkins: The Peacemakers 7.30pm To mark the 100th anniversary of the commencement of the First World War, The Linsdale Singers and Orchestra, joined by the South Beds Youth Voices. will be giving a performance of Karl Jenkins’ 2011 work which sets to music texts from some of the greatest peacemakers throughout history. All Saints Church, Church Square, Leighton Buzzard, Bedfordshire LU7 1AE Tickets: £10 with a special reduced price of £5 for children are now available on line full details at http://www.linsdale. org.uk or by ringing their chairman on 01525 376572. 30th McMillan 10K Mother’s Day Run St Albans http://www.macmillan.org.uk/get-involved/ fundraising-events/event-detail/552/ macmillan10kfunrun-verulamiumpark 5 April Beacon-Rail 2014 Tring & District MRC Pitstone Memorial Hall, Vicarage Road, Pitstone, LU7 9EY.10.30am-16.30pm Admission: adult £2.50, child £1.50, family (2+2) £6.00. Refreshments. Access for disabled visitors. Free car parking Members and visiting layouts, preservation, and trade. Contact: 01442 824350 www.tdmrc.co.uk
Include your event: email andrena@thevinemagazine.com
A Travellers Tale
(Continued)
There is one cavern of staggering proportions which has been hewn straight from the rock. When viewed from above, people below look like ants and when one gets down to base level, one finds a number of religious/biblical frescos carved in the salt walls, eg a version of the famous "Last supper". This enormous chamber is illuminated by chandeliers made from pure and transparent salt crystals - halite - in place of the usual glass. With a casual glance, one can't tell the difference. Mercifully, our return to the surface was courtesy of a small miners' cage holding 10 people at a time in a very cosy embrace! I don't think I could have climbed all the way back to the surface: had it been necessary to do so, I'd still be there! The mine was in production for many centuries but ceased in 1996 when the owners clearly realised there was a much greater profit to be made from tourists than from salt! But, all in all, it had been a most interesting and informative trip. To be continued.
Answers Step On It CANDY HANDY HANDS WANDS WINDS WINKS
46
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