60 Second Meditation
Close your eyes and take a slow, deep breath in… and out.
Imagine opening the windows of your heart. Feel the fresh air of a new season sweep in.
Now, gently scan your inner world. What thoughts, feelings, or grudges have gathered dust? Which ones no longer serve you?
With each exhale, release something you’re ready to let go of. A resentment. A worry. A self-doubt. Let it float away like a leaf on the wind.
With each inhale, breathe in clarity… compassion… and calm.
Visualize light pouring into every corner of your emotional space—tidying, clearing, renewing.
You are not your clutter. You are the calm beneath it.
Take one last deep breath… and slowly open your eyes.
Your heart is lighter. The season is new. And so are you.
Drew Shaffer Executive Director dshaffer@thespringsliving.com
Ryan Latour Business Office Manager rlatour@thespringsliving.com
John Heueisen Building Engineer jheueisen@thespringsliving.com
Dana Jensen Relationship Manager djensen@thespringsliving.com
Laura McCormack Director of Resident Engagement lmccormack@thespringsliving. com
Emily Smith Staffing Dev. Coordinator esmith@thespringsliving.com
Paul Lemke Director of Food & Beverage plemke@thespringsliving.com
Heather Brock Health Services Administrator hbrock@thespringsliving.com 1015 W Columbia Way, Vancouver, WA 98660 360.696.9400
*Some articles and images in this magazine were created using AI tools. To provide transparency, this content is labeled “AIA” to denote AI Assistance.
BACK TO THE SOURCE Leadership Retreat Rekindles the Mission at Lehman Hot Springs
In April, the leadership team at The Springs at The Waterfront took time away from daily operations to visit a place deeply connected to the heart of our organization—Lehman Hot Springs.
Lehman Hot Springs is a key part of our founding story. This natural, mineral-rich oasis, which has been in the family of our founder, Fee Stubblefield, for generations, has long been a place of rejuvenation, connection, and community—a fitting symbol for what The Springs communities strive to be for our residents and staff.
The retreat wasn’t just a scenic getaway; it was a chance to roll up our sleeves and engage directly with the metaphor that inspires us—keeping the water clean upstream so everything downstream stays vibrant and clear. Team members spent part of their time physically cleaning the spring, reinforcing the vital importance of daily leadership, attention, and care in sustaining a thriving community.
Heather Wilson, Lead Sales Manager, reflected: “Being one of the newest members of the leadership team at SVW, my biggest takeaway came from cleaning
the Springs. The story of the reason for cleaning it and how it tied into the importance of daily leadership, respect, and commitment to maintaining the integrity of our brand promise really spoke to me.”
For Ryan LaTour, the retreat deepened team bonds: “Each team member brings something special to the table. After Lehman, I felt a deeper understanding of how everyone operates and sees the world. It was a great way to reset and build upon our camaraderie.”
Emily Smith, Staffing Coordinator, emphasized a renewed focus on purpose: “The trip gave a clear picture of our mission at The Springs and how we embrace that mission every day in our service to residents and staff.”
At The Springs at The Waterfront, we are committed to nurturing a community where respect, care, and connection flow freely—ensuring that every resident and team member experiences the vibrant, enriching life they deserve.
May
Will Always Be His Month
By Chef Paul Bosch
May had always been a month of duality for me—part celebration, part quiet reflection. The days grew longer, the sun warmer, and the world outside my classroom windows became a constant pull. It was hard to focus on lessons when everything within me yearned for the freedom that came with the arrival of spring. I’d sit there, pencil in hand, staring outside into the clear blue skies, imagining myself in the garden, my hands buried deep in the fertile soil next to the house. The smell of earth, the promise of growth, the anticipation of planting—it was a sensory haven. But more than that, May held a deeper significance, a quiet weight that pulled at my heart in ways I couldn’t yet understand.
I was never one to go on about Mother’s Day, even though my family celebrated it like most others. My father had taught me early on that showing appreciation for my mom—our mom— shouldn’t be limited to just one day. Every day was an opportunity to honor her, to show her the love she so deserved. And though we did the traditional outings, the dinners and the occasional gatherings with friends and family, it was never really a major focus in our house. It was simply understood that our gratitude for her, our respect, and our love weren’t things that could be encapsulated in a single day.
But then, there was May 25th, my dad’s birthday. This day would forever have a different kind of significance, one that shaped not just my calendar, but the very essence of my life. My dad—the man whose presence filled every room with stories, laughter, and an energy that was magnetic—was the one who quietly altered the course of my future.
He never said it outright, but I knew. I knew in the way he worked—relentlessly, with purpose. The sacrifices he made, the hours spent away from home. He had always been a man of few words, but those few were enough to carve out an entire philosophy of life for me. And though there was a time when I resented him for the
distance between us—when I envied my friends who had their dads around more often—I now see everything he did was for us. For family.
My father’s story, like so many in our industry, began humbly. He was a young man from Germany, only 16 when he crossed the ocean to work with his Uncle Anton at Gilbert’s bakery in New Haven, Connecticut. There, he learned the delicate art of baking—the chemistry of flour and water, the delicate dance of heat and time. What started as a trade soon became a lifelong passion, and from there, he rose in the food industry. I remember the days when he’d bring home boxes of cereals from his time at Quaker Oats, my childhood mornings filled with sugarcoated joy as I devoured bowls of fruity, colorful sweetness. But even then, I had no idea just how much more he had accomplished beyond the small samples he gave me.
When he moved on to Pillsbury, I was still too young to understand the true scope of his work. But I do remember the pride in his eyes when he’d talk about Totino’s frozen pizza—the way he helped reimagine it, make it better, more efficient. The work whiskhe did at Pillsbury
didn’t just change the way we ate; it changed the way we lived. And the way I saw food. He was not just creating; he was shaping entire industries, feeding millions without ever needing to be seen by the people who would consume his work.
his office filled with the hum of machinery and the warm scent of pies in various stages of perfection. I’d watch him, learning not just about food, but about life. About sacrifice. About determination. I didn’t know it then, but those quiet afternoons with him would become the foundation for everything I would eventually pursue.
My father never told me how proud he was of me. He didn’t need to. I could see it in his eyes, in the way he’d light up when I shared my own achievements in the food industry. Even though I didn’t follow the exact path he’d walked—never following in his footsteps as closely as I should have—he understood. He saw the fire in me, and though our work didn’t align in the same spaces, our love for food bound us together in ways words never could. He never questioned my choices, only supported them. Always.
When my father passed away in 2016, a part of me went with him. The world lost an incredible man—one whose legacy will never be fully understood. But what I hold onto, what I cherish, is the quiet, enduring love he gave me. He was more than a father. He was my teacher, my inspiration, my mentor, and my hero.
The most significant part of his career came when he was entrusted with the task of improving the quality of pies at Poppin’ Fresh. This small chain would eventually become Bakers’ Square, but to me, it was the place where my father’s heart and soul could truly be tasted. It was there, working as Vice President of Research and Development, that he spent 28 years of his life. It was there that he acquired 40 food patents and won 100 blue ribbons from the American Pie Council. It was there that I began to understand just how much he had given to the world. And through his work, he gave me more than just the legacy of a career in food. He gave me something far more profound: the realization that passion, dedication, and love for what you do will always find a way to make a difference.
There were weekends when my dad would take me to the commissary where he worked,
And so, every May, I celebrate him. Not with grand gestures or loud proclamations, but with a quiet reflection, a gentle remembrance of the man who shaped me, the man who taught me that family is worth every sacrifice. I remember him in the soil, in the baking, in the smell of fresh dough rising. I remember him in every dish I create, in every recipe I perfect, in every moment I push myself to be better.
May is not just the beginning of summer for me. It is the month when I reflect on the lessons he gave me—not through words, but through actions. It is the month when I thank the universe for the man who gave everything for the people he loved and who, in the end, gave me the greatest gift of all: the belief in the power of food, family, and sacrifice.
May will always be his month.
TWO Apartments and a Bottle of WINE UNSUNG Architects
Mason Bees
By Kevin Sage, AIA
In the intricate tapestry of pollinators, mason bees (Osmia spp.) emerge as understated yet indispensable contributors. These solitary, nonaggressive bees are garnering attention for their exceptional pollination efficiency and potential to bolster declining pollinator populations.
Pollination Powerhouses
Mason bees are remarkably efficient pollinators. Unlike honeybees, which carry pollen in specialized baskets on their hind legs, mason bees transport pollen on the undersides of their
flowers as 100 honeybees, visiting up to 2,000 blossoms daily . Their “messy” foraging technique ensures a broader distribution of pollen, enhancing plant fertilization and fruit set.
Lifecycle and Nesting Habits
Mason bees exhibit a solitary lifestyle, with each female independently constructing nests in natural cavities such as hollow stems or preexisting holes in wood. They partition these nests into individual cells using mud—hence the name “mason” bee. Each cell contains a pollen-nectar
pupate, and overwinter in their cocoons, emerging as adults the following spring .
Decline of Pollinators: A Growing Concern
Pollinators are experiencing significant declines globally. In the United States, some bee populations have decreased by over 80% since 2007, even in undisturbed forest habitats . Factors contributing to this decline include habitat loss, pesticide exposure, climate change, and diseases. A recent study revealed that more than 22% of native North American pollinators are at an elevated risk of extinction . These declines pose threats to biodiversity, ecosystem stability, and food security.
The Role of Mason Bees in Sustainable Pollination
Given their efficiency and gentle nature, mason bees are increasingly recognized as valuable pollinators in both agricultural and urban settings. They are particularly effective in pollinating early-blooming fruit trees and various crops. Unlike honeybees, mason bees do not produce honey or require complex hives, making them easier to manage for targeted pollination efforts.
Observing Mason Bees in Action
For those interested in witnessing these industrious pollinators, a mason bee hive has been installed among the raised garden beds on the rooftop terrace at The Springs at the Waterfront. Visitors can observe the bees’ nesting behaviors and their vital role in pollinating the rooftop flora.
Incorporating mason bees into our environments not only supports plant reproduction but also contributes to the resilience of our ecosystems amidst the challenges facing pollinator populations today.
EMPLOYEE SPOTLIGHT Austin Karn
Born in Portland and raised just across the river in Vancouver, Austin Karn has been all about action since day one! From earning his black belt in Taekwondo to taking home state titles and snagging 4th place at the 2001 Junior Olympics, Austin’s early years were a whirlwind of kicks, flips, and fierce determination.
After high school, he hit the high notes on a music scholarship at Central Washington University before finding his true rhythm in Exercise Science. That path led him to a local community center, where he discovered his passion for helping seniors stay strong, healthy, and full of life—a mission that’s kept him energized for the past 12 years. Bonus: it’s also where he met his amazing wife, Lexi!
Married for seven years, Austin and Lexi are now a team of four, with their spirited daughter Elena (3) and smiley baby boy Cruz (9 months) keeping life fun and full of adventure. When they’re not chasing little ones or trading toddler tales, you’ll find them out on the golf course or cruising around on family bike rides.
Austin’s motto says it all: “Change people’s lives in a positive way through health and fitness.” And that’s exactly what he does—one joyful workout, hearty laugh, and inspiring moment at a time.
Room Key
01 | Ground Floor
Fireside Lounge - FS
Fancho’s - PUB
Lobby – LOB
Pacific Ridge – PR
02 | Second Floor
Inkspot Art Studio – INK
Ranier Theater – TH
Three Sisters – 3S
Windriver Gym – GYM
Windriver Swim & Soak – POOL
Windriver Exercise Studio – ST
07 | Seventh Floor
Aspen Peak Restaurant – APR
Lillian’s Bistro – LIL
Camas Creek - CC
Chinook Private Dining - CPD
09 | Ninth Floor
Central Bark – BARK
Four Peaks Wine Bar – 4P
Table Rock Terrace – TR
Room Abbreviations, listed above, are used for each event. Starting times listed are the departure times for events leaving the community.
All details in the Lifestyle Magazine are subject to change. Refer to Digital Signage and the TSL App for the most current details, prices, and to sign-up for events.
MAY GAMING
Table Games!
Sunday is for gaming! This month, we’re going to try out some board games such as Scrabble, Dominoes, and more!
1:00pm - Sundays – 3S
Shanghai Rummy
Learn how to play this Rummy card game, based on gin rummy and a variation of Contract Rummy played by 3 to 8 players (also known as “California Rummy”).
10:30am Mondays & 6:30pm Wednesdays-- 3S
Black Jack
Kyle is the dealer and everyone gets free poker chips! Play for monthly prizes and bragging rights!
3:00pm – Wednesdays - 3S
Mahjong
Learn this game of skill, strategy, and luck. Played by 4 players, it originated in China in the 19th century.
1:00pm – Tuesdays - 3S
Bingo
You asked for it…we’re delivering! Bring your lucky charm and try your luck with some BINGO cards. Prizes awarded based on the game.
3:00pm – Thursdays - 3S
Hand and Foot Card Game
Hand and Foot uses five to six decks of cards with Jokers. Object of the Game: Be the first to get rid of all your cards, ‹hand› first, and then ‹foot›. Easy to learn!
10:30am – Wednesdays – 3S
Cards and Marbles
This game is easy to learn and can be played with up to 8 players! Similar to the Board game Sorry! Come learn.
1:00pm - Thursdays – 3S
Cornhole on the Roof!
Sun is out, bags are flyin! Join us every Sunday at 3 PM on the rooftop terrace for some laid-back cornhole fun. Great views, good company, and bragging rights await. Let›s toss some bags and enjoy the Vancouver sunshine together! In case of rain, we’ll play in Fancho’s.
3:00pm - Sundays – TR
PRESENTATIONS
Springs Wanderlust Tours
Ready for an adventure? Our Engagement team is brewing up some exciting getaways, and we want you to be a part of the planning!
Picture this: a delightful June overnight trip exploring the charm of Pendleton, Oregon, and indulging in the renowned wineries and quaint atmosphere of Walla Walla, Oregon. Imagine sipping local vintages and soaking in the unique character of these Eastern Oregon gems! Or perhaps you’re drawn to the salty air and maritime history of the Pacific Northwest? In early September, we’re considering a journey to the picturesque Port Townsend and the stunning landscapes of Whidbey Island, timed perfectly to experience the worldfamous Wooden Boat Festival. Interested in either of these fantastic possibilities? We›d love for you to join us to learn more, share your thoughts and preferences, and even put down a tentative reservation to secure your spot. Let’s shape these memorable overnight bus tours together!
1:00pm – Wednesday, May 7th - TH
Emergency Preparedness with Jodi Blackwood
A disaster can happen anytime, anywhere. Sometimes we have warning, such as with winter weather, other times, it may come from nowhere, such as an earthquake or the recent wildfires in Los Angeles. Having a plan and being prepared for all types of emergency situations can help reduce fear and anxiety and minimize potential loss.
Join us on May 19th to learn:
Why you need an Emergency Plan
What type of emergency kits do you need, and what are the top 5 priorities to include?
How to build an emergency kit without breaking the budget
Why connecting with your neighbors will help build your resilience
How to stay informed
Jodi Blackwood
As the Volunteer Management Coordinator for Clark Regional Emergency Services Agency (CRESA), Jodi is responsible for the coordination and administrative services of the Clark County Citizen Corps programs and the 600 plus community volunteers who support CRESA’s Emergency Management Division and its mission. She is the agency’s point of contact for their public education and outreach efforts and speaks to neighborhood and community organizations about the importance of emergency preparedness, with a key emphasis on making it do-able.
year; plans and organizes all of the program’s additional training opportunities; and coordinates volunteer activities when they are called to assist in emergency situations.
2:00 PM – Monday, 5/19 – TH
Natural Disaster Movie Night: Dante›s Peak (Following our Emergency Preparedness Presentation)
Join us for a thrilling and fun follow-up to our afternoon›s Emergency Preparedness Presentation with a screening of the classic disaster flick, Dante’s Peak, at the Rainier Theater! Get ready for edge-of-your-seat suspense as a long-dormant volcano threatens to unleash its fiery fury.
To enhance your cinematic experience, we›ll be serving up our signature «Lava Flow» drinks – a delicious concoction as explosive as the movie itself! Plus, test your disaster knowledge with some punny trivia before the film starts. Get ready for some earthshattering laughs, tasty drinks, and a uniquely themed movie night!
As the Program Manager for the Community Emergency Response Team (CERT) in Clark County, she is lead instructor for four basic training classes through-out the county each
Join us for an evening where we blend thrilling entertainment with the important lessons from our Emergency Preparedness Presentation. It’s going to be a blast! (Get it?)
7:00 PM – Monday, 5/19 – TH
“Name That Bird” Photography Presentation
Join fellow resident Ron Croft in the Rainier Theater for a captivating presentation, «Name That Bird»! Prepare to be amazed by Ron›s stunning personal photography, showcasing a diverse array of avian wonders captured in his travels.
From the familiar feathered friends in his own Vancouver backyard to the majestic birds of the Grand Canyon, the vibrant species of New England, and the exotic wildlife of Kenya, Ron›s lens has captured them all. This presentation will feature beautiful images of graceful water and shore birds, dynamic shots of birds in flight, and charming portraits of our local backyard visitors.
Whether you›re a seasoned birder or simply appreciate the beauty of nature, Ron›s presentation promises to be an engaging and visually rich experience.
2:00 PM – Thursday, 5/29 – TH
IN OUR THEATER
“Oregon Revealed”
This month, in place of our Monday documentaries, enjoy the 4-part PBS series “Oregon Revealed”. Each program in this series features a dramatic aerial tour of many regions across the state. It highlights stunning landscapes and spectacular vistas from the bridges of Astoria to the vineyards of Willamette Valley and the high deserts of eastern Oregon. It also captures Oregonians in action from windsurfing in the Columbia River, to operating river ferries and hiking the Cascades.
2:00pm & 7:00pm - Mondays in May – TH
Broadway on Screen: Bruce Springsteen
Bruce Springsteen shares personal stories from his life and acoustic versions of some of his best-known songs in an intimate one-man show.
7:00pm - 5/16 – TH
Symphony on Screen: “Mexican Feast” (2018)
The Sinfonica de Minería is joined by soprano Anabel de la Mora and conducted by Raúl Delgado and in this beautiful concert program dedicated to the best of Mexican composers.
7:00pm - 5/30- TH
GET SOCIAL
Readers Theater Kick-off Meeting
Ever wanted to bring characters to life without the pressure of memorizing lines? Join us for an informal meeting to explore forming a weekly Reader›s Theater group right here in our community!
And for our future inaugural production? Get ready for a nostalgic adventure with The Goonies starring our own residents and staff! But that›s not all – we have a special surprise in store! A Springs resident who actually appeared in the beloved movie The Goonies will be joining us to narrate and even play himself within the reading! Attend this meeting to learn more!
Whether you›re a seasoned performer with a theatrical background or simply someone who enjoys a good story, we invite you to share your thoughts and ideas. Let›s see if we can create a fun and vibrant Reader›s Theater group together. Sign up on the TSL app.
10:30am – Tuesday, 5/13– 3S
Veterans Happy Hour
Join us for a relaxed and welcoming Veterans› Happy Hour, held once a month. It›s a chance for veterans to connect, share stories, and enjoy good company over drinks. This is a casual, no-fuss gathering where you can unwind, reminisce, and build camaraderie with fellow veterans. Come as you are, and enjoy an evening of shared experiences and lasting connections.
2:00pm – 2nd Thursday, 5/8 – 3S
Town Hall
Join us for our monthly Town Hall meeting, where the Executive Director will share important updates about the community. This is a great opportunity to stay informed, ask questions, and engage in discussions about the latest news and developments.
10:30am – Wednesday, 5/14 – 3S
Song Circle with Lindsie
1:00pm – 2nd & 4th Wednesdays of each month – 5/14 & 28th -- 3S
Moonshine on 9!
Enjoy a new cocktail each week as we create fond memories together filled with laughter, conversation, and the simple pleasure of sharing time with friends.
7:30-8:30pm - Wednesdays – 4P
Waterfront Walking Group
Meet your neighbors and get a little exercise on the beautiful Waterfront Path. *Sign-up required on TSL App or Concierge Desk.
3:00pm - Wednesdays – LOB
New Resident Orientation & Luncheon
Our new resident orientation is your essential guide to life at The Springs. Department managers will be present to share community amenities and valuable tips. It’s your chance to get all your questions answered and feel right at home. Afterwards, enjoy a catered lunch with members of our Welcome Committee.
10:00 – Friday, 5/9 – 3S
Weekly Whisk Takers
Now twice a month! Everyone is welcome to this friendly and engaging music circle with our talented server Lindsie! Bring an instrument, or just sing a long! Songbooks provided. Sign up on the TSL app.
Join our weekly baking group for a delicious dose of creativity and camaraderie! Each week, we›ll explore new recipes, share cherished family favorites, and indulge in the sweet rewards of our labor. Whether you›re a seasoned baker or just love to sprinkle some fun into your week, this is your chance to create, connect, and enjoy. Sign up on the TSL app.
10:00am – Thursdays – 3S
Coffee Chat with Drew
A casual morning coffee with Executive Director Drew Shaffer for an opportunity to learn more about your community and ask questions.
8:45am – Wednesday, 5/21 – 3S
Chef Chat
A monthly conversation with our Culinary Team! Learn about our upcoming menus and special events, and talk about your experience. Join us on the 2nd floor!
1:30pm – Wednesday, 5/21 – 3S
Aviation Club
Connect with fellow aviation buffs! Share flight stories, discuss aircraft, delve into aviation history, explore model building, art, space connections, and tech. A relaxed space for all enthusiasts up in our 7th floor Camas Creek. Sign up on the TSL app.
2:00pm – Thursday, 5/22– CC
Karaoke
Mario wowed residents when he performed in February. He returns with his honky-tonk music sprinkled with influences of blues, western swing, and jazz. His well-timed jokes and musical travel stories are the cherry on top. Complimentary bites and sips for residents.
Ready for a night of musical fun? Join us in 3 Sisters for karaoke! Whether you›re eager to grab the mic and belt out your favorite tunes, or just want to relax and enjoy the show, there›s a place for you. Come sing along, listen, and share some laughs with friends. It›s the perfect opportunity to make some musical memories together! Bring your favorite beverages.
7:30 – Tuesday, 5/27 – 3S
3:30pm – Friday, 5/9 - PUB
Happy Hour with Mario Carboni
Happy Hour with Bad Motor Scooter 7
Motley crew, masterful rock! Bad Motor Scooter 7, with 25 years of experience, will
have you dancing to hits from the 50s to the 90s. Get ready for a rocking happy hour! Complimentary bites and sips for residents.
3:30pm – Friday, 5/16- PUB
Happy Hour with Brenna Larson
Brenna is a vocal powerhouse. Enjoy nostalgic and original songs on acoustic guitar. Complimentary bites and sips for residents. Complimentary bites and sips for residents.
3:30pm – Friday, 5/23– PUB
Happy Hour with Richie Bean
Richie is known for his guitar style, where he marries a flamenco right hand technique with a blues, swing and pedal-steel left hand technique a-la Mark Knopfler. Record reviewers, DJs, and other music business people, as well as fans have often compared his singing and guitar style to that of iconic rocker and country-rock pioneer Neil Young and John Fogerty. Inspired by these comparisons, as well as by a deep love of Young›s and Fogerty music, Richie is now
performing a tribute to Mr. Young›s musical legacy which he is calling Harvest Gold and tribute to Fogerty/CCR called Fortunate Son. Complimentary bites and sips for residents.
3:30pm – Friday, 5/30 – PUB
STAY FIT
Hike with Austin – Now at 12:30PM
Join Austin for a hiking adventure on easy, flat trails just a 20-minute drive away. Yearround outdoor exercise boosts your mood, improves fitness, and strengthens your immune system—all while enjoying stunning landscapes and fresh air. These guided walks are perfect for all fitness levels, so dress for the weather and get moving with new friends! *Sign-up required on TSL App or Concierge Desk.
May 2nd: Steigerwald Lake Wildlife Refuge: Refuge River Trail – 4 mi – 85ft elevation gain (Level: EASY. Wear a sun hat, be prepared for wind)
The Refuge River trail will take you from the refuge›s west entrance at William Clark Park into the refuge. You›ll parallel the Columbia River for your entire trip, crossing two large footbridges and coming to a viewpoint overlooking the river. This scenic trip also has benches for taking breaks. The surface is compact gravel for most of the trip, with a short section of soft sand between the Gibbons Creek Art Trail intersections.
May 16th: Lewisville Park Trail – 2.5 mi – 134ft elevation gain (Level: EASY)
Enjoy this 2.5-mile loop trail near Battle Ground, Washington. Generally considered
an easy route, it takes an average of 51 min to complete. This is a very popular area for bird watching, hiking and biking.
12:30pm Alternate Fridays –5/2 & 5/16 - LOB
Line Dance with Laura
Enjoy easy steps, upbeat music, and gentle fitness. Improve balance, coordination, and meet new friends! No experience needed – just come have fun!
1:30pm Fridays - PUB
Vancouver Hearing Clinic
Have your hearing or hearing aids checked out or cleaned with this mobile service! Sign up for a 20-minute slot, or a 60-minute slot for a hearing test. Sign up with Concierge.
2:00-4:00pm, Tuesday 5/13 – CPD
Total Body Tune-up
Build muscle, increase stamina, and improve balance. With targeted exercises and expert guidance, you’ll feel stronger, more confident, and ready to take on the day.
9:30am Mon, Wed, Friday – ST
Aqua HIIT
High-Intensity Interval Training (HIIT) in water. This class involves short bursts of intense activity followed by brief periods of rest. The water’s resistance adds an extra challenge to the exercises.
9:30am - Tuesdays & Thursdays – POOL
Circuit Training
Circuit training typically involves 8-12 exercises that target different muscle groups including sit to stands, seated crunches, dumbbell rows, and balance specific movements.
10:30am – Tues & Thurs - ST
Yoga Class
Austin gracefully leads us through physical postures, breathing exercises, and meditation to improve the connection between the body and mind:
1:30pm – Tues & Thurs - ST 9:30am
Floating Yoga
Escape the studio and embrace the tranquility of the water with our unique Seated Paddleboard Yoga class. This gentle and accessible practice takes place on stable stand-up paddleboards, anchored in a calm and picturesque location. Perfect for all levels, even those new to yoga or paddleboarding, this class focuses on seated postures and gentle movements, promoting balance, core strength, and mindful connection with your breath. Limited space. Sign up on the TSL app.
4:00pm - Tuesdays – POOL
Waterfront Walking Group
A great opportunity to get a little exercise on the beautiful Waterfront Path. Dress for the weather. *Sign-up required on TSL App or Concierge Desk.
3:00pm – Wednesdays – LOB
Biking on the Waterfront
Check out a bicycle from concierge or bring your own! Austin will lead us on different pedal excursions based on skill and interest. *Sign-up required on TSL App or Concierge Desk.
1:30pm – Friday –5/23– LOB
Tai Chi with Luis Osirio
Luis teaches this gentle form of exercise helps maintain strength, balance, and flexibility. Participate seated or standing. Luis Osorio is a joyful & skilled teacher. *Sign-up required on TSL App or Concierge Desk.
10:30am – Fridays – ST
Putting Practice with Austin
Join Austin for some relaxed putting practice on our 9th-floor rooftop terrace! Enjoy the fresh air and city views while honing your short game. All skill levels welcome for a bit of casual golf fun with Austin. *Sign-up required on TSL App or Concierge Desk.
1:30pm – Friday –5/30– TT
BE CREATIVE
Weekly Whisk Takers
Join our weekly baking group for a delicious dose of creativity and camaraderie! Each week, we›ll explore new recipes, share cherished family favorites, and indulge in the sweet rewards of our labor. Whether you›re a seasoned baker or just love to sprinkle some
fun into your week, this is your chance to create, connect, and enjoy. Sign up on the TSL app.
5/1 Brownie Kiss Cupcakes
5/8 Honey-Peanut Butter Cookies
5/13 Banana Bread
5/22 Peanut Butter Blossoms
5/29 Coffee Cake
10:00am – Thursdays – 3S
Crafty Corner: Mexican Folk Art Pendant
Get ready to unleash your inner artist and add a splash of color to our Cinco de Mayo fiesta! We›re diving into the beautiful world of Mexican folk art to create stunning, oneof-a-kind pendants. Design your own unique necklace, bursting with bright, festive colors and intricate patterns inspired by traditional Mexican artistry. These are easy to create and fun to design. No prior art experience is needed – just a spirit of adventure and a love for color! *Sign-up required on TSL App or Concierge Desk.
2:00pm – 5/5 - INK
Watercolor Class with Marcia
Discover the fun and fundamentals of watercolor including color mixing, washes, and simple techniques. All supplies provided. *Sign-up required on TSL App or Concierge Desk.
2:00pm – 5/12 - INK
Blind Contour Figure Drawing Class
Resident Anne John teaches the basics of drawing for anyone interested in the art. Each month, she guides beginners in a drawing exercise to expand your knowledge and palette! This month, we’ll focus on truly seeing our model by drawing a figure without ever looking at our paper. This unique method helps you connect your hand and eye, improve observation skills, and create surprisingly expressive lines.
Forget about perfection! This class is all about the process and exploring a new way of perceiving form. We›ll guide you through the principles of blind contour, offering gentle instruction and encouragement in a relaxed and supportive atmosphere. All materials will be provided.
Space is limited! *Sign-up required on TSL App or Concierge Desk.
3:00pm – 5/19 - INK
Sip n’ Paint
Join us for a relaxing Paint & Pour! Follow our teacher›s easy steps to create a beautiful scene you can take home. Drinks provided! No experience needed, and all supplies included. Relax, chat, and paint a treasure! *Sign-up required on TSL App or Concierge Desk.
3:00pm – 5/26 - INK
Open Studio
Join us on Saturdays for free style art projects! Bring something of your own, or play with our watercolors or clay. No experience necessary.
2:00pm – Saturdays – INK
VENTURE OUT
Men’s Breakfast at Syrup Trap
Men are invited to get out and enjoy breakfast together offsite. Vancouver›s first liege waffle and coffee shop, Syrup Trap offers both sweet and savory waffles along with roasts from Uptown Village›s Relevant Coffee. *Sign-up required on TSL App or Concierge Desk.
9:00am – Friday, 5/2 – LOB
Hike with Austin! (Now at 12:30pm)
Join Austin for a hiking adventure on easy, flat trails just a 25-minute drive away. Yearround outdoor exercise boosts your mood, improves fitness, and strengthens your immune system—all while enjoying stunning landscapes and fresh air. These guided walks are perfect for all fitness levels, so dress for the weather and get moving with new friends! *Sign-up required on TSL App or Concierge Desk.
May 2nd: Steigerwald Lake Wildlife Refuge: Refuge River Trail – 4 mi – 85ft elevation gain (Level: EASY. Wear a sun hat, be prepared for wind)
May 16th: Lewisville Park Trail – 2.5 mi – 134ft elevation gain (Level: EASY)
12:30pm Alternate Fridays – LOB
Hulda Klager Lilac Festival
The Hulda Klager Lilac Gardens contains an 1800s house and surrounding buildings and Gardens. It is a National Historic Site. This year commemorates 50 years of the
foundation, honoring the work of famed lilac developer Hulda Klager. The gardens were established by Hulda Klager (1863–1960), who began hybridizing lilacs in 1905. She was inspired by the work of Luther Burbank. By 1910 she had created 14 new varieties, and in 1920 she started showing her lilacs every spring. Admission is $10. *Sign-up required on TSL App or Concierge Desk
1:00pm – Sunday, 5/4 – LOB
The Camas Plant & Garden Sale
Unleash your inner gardener at the Camas Plant and Garden Fair! Held the Saturday before Mother›s Day, this outdoor event showcases a stunning variety of plants and garden essentials from local vendors. Explore unique finds, discover new gardening inspiration, and join crowds of fellow enthusiasts in this annual celebration of all things green. *Sign-up required on TSL App or Concierge Desk.
1:00pm – Saturday, May 10th – LOB
Navigate Vancouver Like a Local: Resident Bus Tour
Discover the key locations you›ll need in your daily life on our informative bus tour. We›ll show you the nearest post office, library, shopping, and other important spots. No need to wander – simply enjoy the view and receive a handy printed guide. Let us help you get acquainted with your new city! *Sign-up required on TSL App or Concierge Desk.
2:00pm – Saturday, May 17th – LOB
Wine Tasting in Dundee
The Dundee Hills region lures pinot noir enthusiasts from across the globe to dozens of
wineries within its own distinctive viticulture region. Our first excursion there will focus on Lange Estate Winery, a family-owned destination situated in the prestigious Dundee Hills. Enjoy estate-grown wines, including their renowned Pinot Noir, Chardonnay, and Pinot Gris, while learning about the region from knowledgeable staff and enjoying amazing views of the vineyards and the Cascade range. Tasting options include a 3-wine flight for $20 or a 5-wine flight for $30.» Those who sign up first will have the opportunity to choose a second winery stop on this trip. Our culinary team will pack a delicious boxed lunch that we can bring along. *Sign-up required on TSL App or Concierge Desk.
11:00am – Saturday, 5/24 – LOB
“Mission Impossible: The Final Reckoning” Movie Outing
The upcoming «Mission: Impossible - The Final Reckoning» (part two) will see Ethan Hunt and his team face a final confrontation against a powerful AI and its human puppet master, Gabriel, as they attempt to destroy the dangerous weapon before it destabilizes the world. The movie explores Hunt›s legacy and the personal cost of his relentless missions, with returning characters and potential surprise appearances adding to the stakes. Cost between $10-15. Sign up on the TSL app.
Time TBA week before – Sunday, 5/25 - LOB
McMenamins Edgefield
Built in 1911 as the county poor farm in Troutdale, Oregon, historic Edgefield is a destination resort in the Pacific Northwest that blends Oregon›s natural beauty with McMenamins› signature whimsy. Original
buildings have been carefully restored, gardens bloom, great food and drink abound, and entertainment reigns.
Edgefield’s 74 acres include distillery, brewery, winery, numerous small bars, spa, soaking pool, golf course, movie theater, event spaces, live music, and much more!
Explore the grounds with a pint in hand. Eat lunch in one of their pubs. Order a glass of wine in the “tiny red shed”. Enjoy the flowers, vines and shrubs while walking through gardens. Check out the glass blower and potter craft their wares onsite. When your meanderings take you indoors, consider the extensive artwork that tells the story of this magical place and pick up a souvenir in the beautifully curated gift shop.
Bring $ for food and drink. *Sign-up required on TSL App or Concierge Desk. Return by 3:30pm.
11:00am – Saturday, May 31st – LOB
Saturday Shopping: Route #1
New Seasons, Walgreens, Safeway, and Fred Meyer. *Sign-up required on TSL App or Concierge Desk. We’ve also mapped out pharmacies & dry cleaners on these routes. *Sign-up required on TSL App or Concierge Desk.
9:00am – 12:00pm – 1st & 3rd Sat – LOB
& dry cleaners on these routes. *Sign-up required on TSLApp or Concierge Desk.
9:00am – 12:00pm – 2nd & 4th Fridays –LOB
Church Shuttle
We provide transportation to churches within an 8-mile radius of our community with services times at 9am and 10am. Let us know which churches you are interested in attended. *Sign-up required on TSL App or Concierge Desk.
8:30am – 12:00pm – Sundays – LOB
Vancouver Community Library
Hailed as a regional destination and downtown Vancouver’s sparkling gem, this 83,000 square foot library opened in 2011 and has been named a New Landmark Library by Library Journal. Ride with our shuttle each month to check out and return books. *Signup required on TSL App or Concierge Desk.
10:00am – Monday, 5/19 – LOB
GIVE BACK
Friday Shopping: Route #2
NOW ON FRIDAYS! Alternate weeks: Trader Joe’s, Chuck’s Produce, Costco, and Fred Meyer. We’ve also mapped out pharmacies
Engagement Calendar Review & Discussion with Laura
Laura shares details about the upcoming calendar of events and then opens the
forum to hear what you’d like to see on your engagement calendar, including show outings, party ideas, and more!
11:15am – Friday, 5/2 – 3S
Welcome Committee
Our designated resident Welcome Committee meets on a monthly basis to discuss how to best serve our newest residents!
10:30am –- Thursday, 5/1 – 3S
FOR THE MIND
TSL app training
Learn the ins and outs of how to use The Springs Living App! Laura can answer any questions you have. If you can’t make this particular time, simply let us know and we can set up a personal one on one training with you!
10:30am– 5/20– TH
Star Trek:
Your host John Tillinghast shows and leads a discussion of this classic “Star Trek” episode. A deadly game of interstellar chess unfolds as Kirk confronts a worthy Romulan adversary, challenging notions of duty and prejudice in the episode “Balance of Terror”.
1:30pm – Tuesday, 5/27 – TH
Book Club
This month’s title is “Boys in the Boat”. Copies are available for check out at the concierge desk. Read and join us in discussion.
Out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times— the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant.
2:30pm – Wednesday, 5/28 – CC
FOR
THE SOUL
FOR THE SOUL
Caregivers
Connect
If you care for a loved one, then it is imperative that you get support for yourself. Being a caregiver is one of the most taxing acts of service there is! Come and connect with others who are experiencing similar feelings, challenges, and uncertainties as you, and get comfort, support, and solutions.
11:00am – Bi-weekly 5/6 & 5/20 - CPD
10-Minute Guided Meditation
Sitting with others, eyes closed, and breathing deeply to a calming, guided meditation does wonders for your body, mind, and soul. Join Laura Thursday mornings.
10:00am - Thursdays – ST
BUT WAIT, THERE’S MORE!!
“Boats n’ Floats”
Columbia River›s Grand Opening: 2025 Boat Parade!
Prepare for a breathtaking spectacle as the Columbia River Yachting Association›s Opening Day Boat Parade extends to the Vancouver waterfront. Boating enthusiasts and spectators alike in celebrating the start of the season. Witness a stunning procession of adorned boats, enjoy the lively atmosphere, and be part of a cherished community tradition. Root beer floats served on the balcony on our 7th floor! Sign up on the TSL app.
1:00pm – Saturday, 5/3 - AP
Cinco de Mayo Rooftop Fiesta
Join us for a vibrant Cinco de Mayo celebration on our stunning Tablerock Terrace! Indulge in a mouthwatering array of gourmet tacos, each paired with expertly selected tequilas, creating a culinary fiesta for your taste buds. Our bartenders will be mixing up refreshing margaritas, sangria, and ice-cold beers to keep the party flowing.
Get ready to dance to the electrifying sounds
of Barrio Mestizo, a dynamic 6-piece band that fuses diverse Latin music styles into a rich, danceable soundscape. From the sultry rhythms of salsa to the infectious beats of cumbia and the lively melodies of merengue, Barrio Mestizo will have you moving and grooving all night long!
Immerse yourself in the colorful atmosphere of Cinco de Mayo, surrounded by breathtaking rooftop views and the lively energy of our community. This complimentary event is our way of celebrating with our residents. Guests are welcome to join the festivities for $55. Reservations are mandatory for guests and can be made easily through the TSL app. Don›t miss this unforgettable night of food, music, and celebration!
If you prefer a regular sit-down dinner, Aspen Peak Dining will be open with a themed menu. Pac Ridge and Fancho’s will be closed except in the case of bad weather.
5:00pm - Monday, May 5th – TT
Healthy Living Fair
If you’re new to The Springs at the Waterfront, discover the vibrant healthy lifestyle awaiting you at our Healthy Living Fair. Join us for an informative panel discussion with The Bucklands, Home Health Care, Wellness Director Austin Karn, Engagement Director Laura McCormack, and Chef Paul Bosch, who
will unveil the various components of wellness available right here at The Springs. Learn how to maximize your well-being and connect with your new neighbors. Our culinary team will be providing delicious and healthy snacks to fuel your exploration. It›s the perfect introduction to the holistic approach to living well at The Springs at the Waterfront.
2:00-3:00PM - Tuesday, May 13th – 3S
Memorial Day BBQ!
Join us for a classic backyard BBQ, featuring juicy burgers, hot dogs with all the fixin›s, and refreshing drinks: beer, wine, and custom cocktails. Enjoy friendly competition with cornhole and mini-golf. It›s a perfect way to celebrate the holiday and honor those who served. Residents enjoy this event on us; guests are $22. Guest reservations are required. Sign up on the TSL app.
11:30am-1:30PM - Monday, May 26th – TT
MOTHERS DAY BRUNCH
11:30am-2:00pm - Sunday, May 11th – PUB & PR
Celebrating mothers! Reservations are mandatory for guests.
Complimentary for residents and $55 for guests. Sign up on the TSL app.
Download The Springs Living App for VIP Access to all the excitement at The Springs at The Waterfront