Soccer team falls short
Fog Fest turns 30 Focal Point, page 6
Sports, page 12
Skyline View
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The
The Voice of Skyline College, San Bruno, California
Volume XXXVIIII- Issue 3
October 1, 2015
www.theskylineview.com
The college student prescription:
Step 1: Energize Step 2: Alleviate stress
Weed trumps cancer sticks By Joy Marcus TSV Staff writer
Marijuana has replaced cigarettes for a majority of college students, according to a nationally representative study, raising concerns about weed’s health impact. The report, Monitoring the Future released by the University of Michigan in September said one of the reasons for the study is that learning what people are ingesting can lead to information about possible threats to national health. Coincidentally, within the same time period as the MTF study, other marijuana-related research was released addressing marijuana’s side effects. The studies were published by well-respected sources, including the New England Journal of Medicine and Journal of Neuroscience. “As marijuana use becomes legal in some states, the dominant public opinion is that marijuana is a harmless source of mood alteration. Although the harms associated with marijuana use have not been well studied, enough information is available to cause concern,” the NEJM reported in its article, Adverse Health Effects of Marijuana Use, June, 2014.
“Cannabis use is associated with impairments of cognitive functions, including learning and memory, attention, and decision-making,” reported the Journal of Neuroscience in its April 16 issue. Skyline College health officials are also concerned. “What I tell students about using marijuana on a regular basis is that it affects memory. A compromised memory will impact their studies. I advise all our students to stop using it,” said Skyline College Student Health Services’ Emily Risk, R.N. That cigarettes can cause lung cancer is a well-documented fact. It turns out that smoking weed on a regular basis can also do lung damage. “Smoking marijuana clearly damages the human lung. Research shows that smoking marijuana causes chronic bronchitis and marijuana smoke has been shown to injure the cell linings of the large airways, which could explain why smoking marijuana leads to symptoms such as chronic cough, phlegm production, wheeze and acute
Continued on page 3
Wired for success
Caffeine has more detrimetal effects than you may think. By Chrystina Chase TSV Staff writer
Caffeine is taken to stay awake and to get things done. But for some people, straight coffee, energy drinks and tea are not doing it anymore. Walk around campus and you will likely see coffee cups everywhere. Cups from Peet’s, Starbucks and especially from Skyline’s World Cup Coffee and Tea here on campus. Walk into the dining hall in Building 6 and the line for coffee can go to the door. Kevin Chak, manager of World Cup Coffee and Tea, estimates a sale of 550 drinks sold a day Monday through Thursday and 400 drinks sold on Fridays. Caffeine is addictive but the question lies in what makes it so. Caffeine is popular mainly because it is known to keep people awake and provide an energy boost. This is important to college students, who may be working while they have to study for tests. It’s a legal drug that allows students to complete the many tasks that occupy their time. Don’t like the taste of coffee or tea? That’s no deterrent. Caffeine is found in many energy drinks,
such as Monster, Rockstar and Red Bull. Sky Cafe has over 30 drinks with caffeine available. No time to chug a drink? NoDoz pills are on the market to give you the equivalent of two cups of coffee in one pill. There is even powdered caffeine that can be bought to add to smoothies or any of your favorite beverages or foods. With all these options for caffeine consumption on the market, isn’t it possible that even though caffeine is considered safe in moderation, that there is a risk that it can become dangerous to your body? The answer is yes, according to the FDA, who say that 300 milligrams per day of caffeine is safe. That is about two to four cups of coffee depending on the cup size. Effects can include increased alertness and increased memory and concentration. The effects of caffeine can begin 15 minutes after consumption and last for up to six hours. Compare that to the recommended dosage of NoDoz, which is 1/2 to 1 caplet every three to four hours. With a cup
of coffee in the morning, an energy drink in the afternoon and a NoDoz after work so homework can be completed, the safe amount of caffeine can easily be exceeded. Even for those who aren’t fond of coffee or energy drinks, it’s easy to exceed the acceptable level caffeine by using the powdered caffeine that is available to be blended into smoothies. One teaspoon of pure caffeine is equal to 25 cups of coffee. Because of its potency, the FDA is recommending that people not use it all. Medical professionals at the health center on campus say that they occasionally see students suffering from heart palpitations and shortness of breath because they have taken too many NoDoz pills to study for tests. “Patients do come in with possible health associations from caffeine use,” Cornelia Tjandra, a physician’s assistant at Skyline’s health center said. The health center often sees students over the age of 30 who have developed a sensitivity to caffeine, which they say is very common.