People's Post Lansdowne - 10 November 2020

LANSDOWNE

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TUESDAY 10 November 2020 | Tel: 021 910 6500 | Email: post@peoplespost.co.za | Website: www.peoplespost.co.za

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HANOVER PARK

From court to catwalk SAMANTHA LEE-JACOBS SAMANTHA.LEE@PEOPLESPOST.CO.ZA @SAMANTHA_LEE121

D

Raheeqah Tieties from Hanover Park has been crowned Little Miss Western Province 2020.

PHOTOS: SAMANTHA LEE-JACOBS

HAKE COMBO

reams can come true, no matter how big or small they – or you – are.

This is what Raheeqah Tieties (7) is proving, one crown at a time. The little beauty queen from Hanover Park has recently been crowned Little Miss Western Province 2020 with the opportunity to compete in the junior Miss South Africa pageant next year.

Still fresh on the pageant scene, Raheeqah has won several titles, with this year being the second time she had entered the Little Miss Western Province pageant. On her first occasion last year, she won three silver medals for photogenic, evening wear ramp and catwalk ramp and two bronze medals which were for interview and casual wear ramp. This motivated her to return this year, where she was crowned the winner in her age group.

Her elated mother, Aisha, says the York Road Primary School learner started modelling two years ago at the age of five.

“Her crèche teacher, Mellisa Phillips, insisted on entering her in the Mr and Miss Access Park Kenilworth competition in 2018. She was then crowned 1st princess. In 2019, we entered the Western Province championship without her having any form of modelling training and she won three silver medals,” she says.

After seeing her daughter light up on stage, the unemployed mother says she knew they had to find a way to help her achieve her dreams.

“It costs us a lot of money to do just one pageant but we want to support her. There are so many parents in Hanover Park who do not support their children’s dreams. I am not working but we do what we can to help her. One day at least my children can look back and say their mother tried her best,” she says.

Raheeqah has dreams of becoming a doctor and loves the stage.

“I thought she would be shy because most children clam up in front of people, but her smile and her performance was amazing,” she says.

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At an open call to gauge talent, Raheeqah was one of the only children not from a modelling school and still managed to place in the event. It was then that Aisha decided to contact the host school, Reana van Tonder Modelling School.

“I wanted to know if my child stood a chance so that we did not waste anyone’s time and now she has been enrolled at the school since last August,” she says.

Her life of pageants has also instilled a sense of responsibility in the little girl, who does charity work, including handing out food and party packs to children in and around the community. She is also an ambassador for Goodies for Girls where she and her pageant sisters donate toiletries to underprivileged girls monthly.

Some of her recent titles include City of Cape Town 2019 1st princess, Diamond Diva 2019 1st princess, Little princess of South Africa 2019 Charity, Mini Miss Cape Rose 2020 and, most recently, Miss South Africa Lockdown 2nd princess which was a virtual pageant.

The Little Miss Western Province 2020 was her first physical pageant since lockdown. She won overall Best Dress in Interview Wear, Best Interview, Most Personality, Most Active on Social Media, Public Choice, Best Dressed in Evening Wear, Best Charity Portfolio, eventually resulting in her overall win in the seven-to-nine age group.

One of the prizes is an entry to the junior Miss and Mr South Africa pageant in 2021.

“We would love to thank her coaches Nadia Langedyk and Reana van Tonder of RVT Modelling School in Durbanville,” says Aisha who is now preparing for the big competition where Raheeqah hopes to win the crown for Hanover Park.

The pageant will cost a total of R20 000 and the family is currently trying their best to fundraise.

Aisha says this amount includes the charity initiative the pageant endorses, outfits, accommodation and entry fees for the week-long pageant.

To make the load lighter, Aisha says they would also welcome any assistance, be it in outfits or shoes to wear for the pageant or sponsorships toward the trip.

She is also selling roti and curry to raise funds toward the trip.

V To donate or assist in anyway, call Aisha on 072 526 7275

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2 NEWS

PEOPLE'S POST Tuesday, 10 November 2020

Prison needs public help Pollsmoor Correctional Centre is looking for the family of an inmate who died while in custody.

South African-born Andile Mosana (registration number 2204 99 149) died of natural causes on Thursday 6 August. The deceased previously stayed at 29 Pakadilly Court in Sea Point.

Pollsmoor officials have followed all possible avenues to locate his family. The detective from Sea Point police station who arrested the deceased also tried to trace the family without success.

V Any person with information regarding the deceased should call the Pollsmoor prison on 021 700 7811.

People's Post is published by WP Media, a subsidiary of Media24.

WHOM TO CONTACT

EDITOR: Thulani Magazi Tel: 021 910 6500 / 6530 Email: Thulani@media24.com SALES MANAGER: Shafiek Braaf Tel: 021 910 6500 / 6615 Email: Shafiek.Braaf@peoplespost.co.za> CLASSIFIED ADVERTISING: 087 353 1328 Email: classifieds@peoplespost.co.za PRESS CODE, CORRECTIONS People's Post subscribes to the South African Press Code and we are committed to journalism that is honest, accurate, fair and balanced. Under our editorial policy, we invite readers to comment on the newspaper's content and we correct significant errors as soon as possible. Please send information to the news editor at cecilia@peoplespost.co.za or phone 021 910 6500. Alternately, please contact the Ombudsman of Media24's Community Press, George Claassen at george.claassen@media24.com or 083 543 2471.

Complaints can also be sent to the SA Press Ombudsman on telephone 021 851 3232 or via email khanyim@ombudsman.org.za or johanr@ombudsman.org.za

Find us online www.peoplespost.co.za facebook.com/PeoplesPostNewsPaper twitter.com/ThePeoplesPost peoplespostnewspaper

Disclaimer: People’s Post and Media 24 have not verified whether any of the services or products advertised in this publication are safe to use or will have the desired effect or outcome. Readers are warned that they should carefully consider and verify the advertiser’s credentials.

People’s Post and Media24 do not accept any liability whatsoever in respect of any of the services or goods advertised.

WATER SAFETY

Guard against ‘silent killer’ “T

hat would never happen to my child,” is a thought many so often grasp at when they hear or read of a child who drowned but, according to ChildSafe, child drownings happen more often than one thinks.

In a media statement released this month, the injury prevention unit based at the Red Cross War Memorial Children’s Hospital, says not all drownings are captured to reflect the true burden on child injury and health.

“This is because most of the child drowning incidents lead to death which hospital and any health facilities will not be able to put in their records. Regardless, there is little focus on these preventable injuries and causes of deaths in South African communities,” says Yolande Baker, executive director for ChildSafe.

The non-profit organisation (NPO) states drowning is the second leading cause of death in children in the country. Children under the age of 15 years account for 30% of all fatal drownings, with the highest numbers of death in children under the age of five years. It is further estimated that for every death by drowning, there is one survivor of near-drowning which can be emotionally traumatic for the child.

“Even so, there are still children who survive near-drowning who develop to secondary drowning normally occurring between 15 minutes and 96 hours after near-drowning,” Baker adds.

Secondary drowning is when fluid fills the lungs, causing deterioration of the respiratory function, swelling of the brain, permanent brain damage and even death.

ChildSafe warns that drowning is a fast

and silent killer. There can be little screaming, splashing and waving. Once underwater, a child can lose consciousness after 90 to 120 seconds. Irreversible brain damage occurs after four to six minutes of submersion.

“Typically, childhood drowning happens when children are left unattended in or near water. A child can drown in as little as 4cm of water. Depending on age, swimming pools, buckets with water and toilets are hazards found at home where children can drown. Canals, ditches, vleis, rivers, dams and the sea are outside home water hazards that can lead to drowning in children,” explains Baker.

The NPO provides the following advice on how to prevent drowning: . Teach children, whatever their age, to always respect the water. . Teach children at an early age how to swim. . Children must always wear a life jacket when in water, and those with special needs should be provided with the right life jacket (adaptive life jacket) that meets their needs and should be supportive and comfortable. . Children with special needs are most likely not able to swim independently so they should always have an elder/caregiver/parent with them, around and in water. . Actively supervise your children when near water At home: . Never leave a small child alone in a bath. . Always cover water-filled containers or buckets or with a tight lid. Immediately empty them after use. . Always support babies in the bath to avoid them slipping under the water.

. Keep the toilet doors closed and the toilet lids down when you have children at home. . Even if you do not have children, your neighbour’s children can drown in your pool; the law requires that pools should be fenced off from the road or a neighbour’s property.

At swimming pools: . Restrict access to pools by fencing your pool with a self-closing latch. . Cover your swimming pool with a water/pool safety net and ensure that there are no large gaps that small children can get through. . Discourage riding tricycles or bicycles near pools. . Discourage running and playing games near water. . Equip your pool with basic rescue devices, such as a ring buoy/float on a rope.

When at the beach, a river or canals: . Do not let your children swim when there is a warning sign or when there is strong or rip currents. . When you have children with you only visit a beach that has lifeguards on duty. . Do not let children use floating objects, toys at the beach or on dams.

Baker says it is important to remember that children with cognitive disorders are often drawn to water and have difficulties in understanding that it can be dangerous.

“Even children who can swim are at risk of drowning and they should not swim alone or allow younger children into the water,” she says.

V For more information on prevention of drowning, call ChildSafe on 021 685 5208 or please visit www.childsafe.org.za.

New bylaw to protect reserves and visitors A new bylaw to ensure the safety of visitors at local nature reserves and to protect and preserve the reserve was approved by the City of Cape Town’s Council on Thursday 29 October.

The City’s 23 nature reserves, which comprise a total area of 17 035 hectares, have been proclaimed in terms of the National Environmental Management Protected Areas Act (Nempaa) and the City is the designated management authority.

To support and expand this footprint, the City also manages 16 parks in terms of a biodiversity agreement. These sites comprise another 381 hectares.

The protected areas provide important ecosystems and are home to unique biodiversity. They contribute to Cape Town’s future sustainability and resilience to climate change.

The City’s Mayco member for spatial planning and environment Marian Nieuwoudt says the new Nature Reserves By-law will enable the City to fulfil its Nempaa obligations and ensure that protected areas are

utilised by learners, tourists, volunteers and Capetonians in a sustainable manner.

“Currently, the City of Cape Town’s 23 nature reserves are managed in terms of the National Nature Reserve Regulations. Once promulgated, the Nature Reserves Bylaw will allow the City to improve efficiency, and to enforce these regulations more vigorously through the municipal court system and the issuing of compliance notices,” says Nieuwoudt.

She adds: “Thousands of people visit our nature reserves every month. They want a safe space, and an environment that contributes to the pleasure and enjoyment of being in nature. We have a responsibility towards these visitors but we also have a duty to ensure that we preserve our nature reserves for future generations, and that the activities taking place in these areas are sustainable and not harmful to the environment.”

In accordance with the Nature Reserves Bylaw: . Management of the City’s nature re-

serves will be regulated. . Access is prescribed to nature reserves, entrance and access points, uses, and the conditions under which an area may be closed to the public. . Certain activities are prohibited, including the feeding and hunting of animals, removal of precious and endangered plants in reserves, dumping and littering and playing loud music. . Certain activities such as filming, tours, events, research, the flying of drones, rock climbing and so forth require pre-authorisation. . Voluntary safety officers may be appointed by the existing protected area advisory committees to issue verbal or written instructions to visitors. . Peace officers may issue fines for visitors contravening the bylaw or instruct them to leave the reserve. . Nature reserves are open from sunrise to sunset, and the by-law requires visitors to always carry their entry permit for inspection, unless access to the reserve is free.

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PEOPLE'S POST Tuesday, 10 November 2020

Chance to chase culinary dream

HEALTH

The real cost of medical aid fraud NETTALIE VILJOEN

W

ith 76 medical schemes listed on the Council for Medical Schemes’s (CMS) website, there can be no doubt that the health industry equates to big business. But, as with any billion-rand industry, there is also a huge opportunity for fraud, wastage and abuse (FWA). CMS, the statutory body established by the Medical Schemes Act to provide regulatory supervision of private health financing through medical schemes, estimates that 15% of claims in the healthcare industry contain some element of fraud wastage and abuse. While the tendency of medical scheme members, scoffing at high premiums, to place this in the “Why should I care?” category, does exist, Bonitas medical aid and Discovery Health say they really should. People’s Post recently reached out to both these medical schemes – the two largest in South Africa – to ask how prevalent FWA is and how widespread repercussions are.

Bonitas answered, saying considering that medical schemes are not for profit and are owned by their members, fraudulent activities impact funds to pay for claims and can contribute towards increased premiums. In short, it has a direct impact on every member of the scheme.

Discovery Health agrees: “Undoubtedly, fraudulent activity and billing abuse is a threat to the cost and sustainability of healthcare funding. Estimates show that fraud, waste and billing abuse cost medical aid schemes several billion rands every year in funds that could be used to pay for the critical needs of our medical aid members.”

Checks and balances Although Discovery emphasises that the vast majority of healthcare providers are honest, hard-working, highly ethical professionals, forensic investigations have revealed that there is a small minority of healthcare providers who attempt to defraud medical schemes. Discovery estimates that R1.7 billion of its members’ money is lost to fraudulent claims per year.

According to Bonitas, waste and abuse is far higher than fraud and is more easily quantifiable in terms of values as it is usually a clear contravention of tariff codes or a rule that exists.

Most of the common practices include billing for services not rendered (over-billing), using incorrect codes for services (at a higher tariff), waiving of deductibles and/or copayments, billing for a non-covered service as a covered one, unnecessary or false pre-

Tips to prevent fraud Bonitas advises the following steps to prevent medical scheme fraud. . Keep your personal medical scheme details (such as your membership number) private. . Check your medical scheme statements to make sure that all claims are correct and that you actually received the services you are being charged for. . Keep your membership card safe.

scribing of drugs and corruption due to kickbacks and bribery.

Bonitas has two levels of checks – namely managed care protocols and treatment guidelines – in place which it checks against in terms of how much the procedure should cost and its FWA initiatives which identify irregularities.

The codes assigned to services play a huge role in sniffing out fraudulent activities. Bonitas explains that every medical treatment and diagnosis has a specific code called an ICD 10 code associated with it.

“This is a coding system developed by the World Health Organisation (WHO) which translates the written description of medical and health information into standard ICD 10 codes. These are important as it allows the scheme to identify the code of the healthcare service you require and to make sure payment is made.”

Funds recovered Bonitas uses dedicated functional areas which analyses a set of data by applying various algorithms over a period to identify “outliers” or abnormal data compared.

These outliers are then scored in terms of the probability of the data being fraudulent. For example, the system analyses all GP claims, compares them and if one set of claims stands out in the data set it is scored according to a level of difference in the claiming pattern. The results are referred to a forensic analyst, using a case management system, to review these high scoring outliers.

Using these stringent forensic and positive claim change behaviour, Bonitas says it is estimated that the fund saved over R400 million for the period January 2016 to September 2019. This money is invested back into the fund.

Discovery says it too has invested substantially in eliminating FWA in healthcare. Efforts include the deployment of a specialised team of over 100 analysts and professional investigators as well as proprietary forensic software that uses sophisticated algorithms to analyse claims data and identify unusual claim patterns.

Over the past four years, between 2016 and 2019, Discovery has recovered or saved approximately R2.1 billion as a result of fraud and forensics activities.

With regard to how monies recovered as a result of fraud or abuse are allocated, Discovery says 100% of all recoveries are returned directly to the medical scheme, to the benefit of all members of the scheme.

Where the fraud recovery can be accurately linked to a specific claim by a specific member, the recovery is allocated back to that member to ensure a restoration of benefits and limits, if relevant.

Reporting fraud Should members suspect there has been an overcharge, Bonitas advises that members contact the hospital or doctor directly to query an account and ask for an explanation, breakdown and the ICD codes and the costs. If they suspect fraud, then they should report this to their medical scheme so that this can be investigated.

Aspiring chefs or those wanting a change of career could win the chance to see their dreams come true by entering the Capsicum Culinary Studio’s Chef Talent Scout Competition.

Up for grabs are six bursaries amounting to R740 000, including the main prize of a three-year bursary towards the study of the school’s advanced culinary arts programme valued at R200 000.

The other five prizes will be one-year bursaries for a professional chef programme or professional patisserie programme, awarded to regional finalists to study at one of Capsicum Culinary Studio’s six campuses across the country – Boksburg, Cape Town, Durban, Port Elizabeth, Pretoria and Johannesburg.

To enter the competition, contestants must create a dish – sweet or savoury – using a red capsicum pepper or any other red ingredient; take a good, clear photo of the finished dish and upload it onto their Instagram page, tagging @Capsicumcooking and using the hashtag #CapsicumTalent. Entrants must be 17 years of age or older.

The competition closes at midnight on

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Monday 30 November with the names of the 10 finalists from each region announced on Wednesday 9 December.

These finalists will be invited to participate in a cook-off in January at the campus closest to them.

The winner from each campus will compete in a cook-off to be held at Capsicum’s Rosebank campus in February.

A previous bursary winner from Cape Town in another competition, Simone Kershaw (22), is studying the one-year professional chef programme and says her time at Capsicum has been a “bit of rocky road given the Covid-19 lockdown”.

“At Capsicum you’re encouraged to achieve but at the same time you’re also very well supported. It feels like someone always has your back, which is crucial when studying during a time like this.”

Kershaw’s post-graduate plans are to go into the media side of the food industry. “Not only am I passionate about food, I also adore writing, so, hopefully, an internship at a publication as a food writer/recipe developer or assistant food stylist will follow,” she adds.

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4 NEWS

Concrete solution for nurdles RACINE EDWARDES racine.edwardes@media24.com

“The concept has proven effective at scale in Costa Rica with a full-scale plant processing over 50 tons of Eco-activists are calling on plastic per day, and is bethe government to devise ing trialled in SA and the protocols and respond on US,” he adds. urgent environmental isLast year, Deon Robsues, like the nurdle spillbertze, CRDC South Africa age, which is being felt not lead partner, said the posonly in Cape Town but fursibilities for usage of the ther west on the South Afplastic brick were illumirican coastline. For now, nated. however, local non-gov- Nurdles found at Muizenberg beach.

“What we’re doing is takernment and non-profit orPHOTO: RACINE EDWARDES ing the (problem) plastic ganisations (NGOs and and embedding it into a NPOs) are taking it upon themselves to save building product – it doesn’t have to be a the ocean and its animals. brick, it could be a curbstone, it could be conLast week, Aaniyah Omardien of the Beach crete pipes, it could be any cement/concrete Co-op told People’s Post that, according to her product. So, you’re adding value and embedsources, nurdles have been washing up on ding it, you’re lowering the carbon footprint, beaches from Kommetjie all the way to Plet- you’re creating jobs,” Robbertze explained. tenberg Bay (“What the nurdle?”, 27 October).

“And everyone speaks about ‘end of life’, The Pristine Earth Collective, a NGO dedi- but there’s no end of life to this product becated to eliminating single-use plastics in cause in 60 years if that house needs to be broSouth Africa, has decided to put the wildlife- ken down, you can crush it up and do it again. threatening nurdles to good use as part of a And there’s no deterioration in the strength pilot project that was first introduced in of the product.”

South Africa last year.

According to Van der Schyff, this is the best George van der Schyff, director at the Col- solution for the nurdle problem. This, he exlective, explains: “The retrieved nurdles will plains, is because: “They cannot be reused or be taken to the Center of Regenerative Design go into the recycling supply stream, so, sadly, and Collaboration (CRDC) pilot plant at Cape the only other alternative is landfill, which Concrete in Blackheath where, using a pat- is simply not an option in our eyes.” ented formula, the nurdles will join seven Nurdles are still being collected to prevent types of discarded plastics to be extruded into animals from ingesting them as food, among a building aggregate, making up 10-15% of other reason, and will be used for the plastic concrete blocks and pipes.” brick project.

In simpler terms, the nurdles will be turned They can be dropped off at Cape Radd, into the “environmentally-friendly” concrete Shark Spotters, Two Oceans Aquarium, Komused to make the much-talked-about plastic metjie Surf Shop, Pisces Dive Centre and brick – not to be confused with the eco-brick Beach Blanc Café with your name and the (plastic-stuffed cooldrink bottles). name of the beach on which they were found, Van der Schyff explains that this plastic in- to document the scope of the problem. clusive formula “makes them lighter and V Visit Pristine Earth Collective at pristinecollective.com stronger with no corrosive properties”. or the Beach Co-op on Facebook for more information.

PEOPLE'S POST Tuesday, 10 November 2020

SELF-IMAGE

‘All bodies are beach bodies’ SAMANTHA LEE JACOBS @Samantha_Lee121

B

shapes, weights and sizes are able to be themselves and not hide away just because someone else is uncomfortable with how they look,” she says.

“More so a space for plus-sized women to embrace their bodies and wear swimsuits with confidence, regardless of what society deems acceptable. The aim of this event is for anyone who has had to deal with body or fat-shaming and name calling as well as people who actually bully others because of how they look.”

The dance challenge was a precurser to the annual Pool Honeys and Thick Thighs cookout to be hosted by Differently Beautiful and Phatt Society on Saturday 5 December. The event was inspired by Smith’s own negative experiences at pool parties and beaches.

“The Phatt Cookout Pool Party event, will have a sea of plus-sized bloggers, motivaters, and everyday curvy females who will get to dance, lounge, take gorgeous selfies, and swim without feeling the need to cover up. This party won’t just be about having a good time – it will be about creating a space for women to feel good about their bodies,” says Smith.

“We want women to first find their confidence here, I wish to continue to show women that sexy has no size, clearly, we need this community and body-positive events like these to show the world that all bodies are good bodies.”

V For tickets or more information, contact Melissa Smith on 081 796 9892 or dbphatt@gmail.com. Tickets to the cookout are also available via Quicket.

ikini-clad women of all shapes and sizes turned heads for all the right reasons during a Jerusalema Dance Challenge at Muizenberg Beach.

At the turn of the new month, on Sunday 1 November, the dozen Phatt Society and Differently Beautiful ambassadors set out with the aim of drawing attention to body positivity as part of the organisations ongoing #BodyLiberation movement (Phatt and fabulous, People’s Post, 13 October).

Melissa Smith, founder of Differently Beautiful and Phatt Society, and the team of plus-sized women were eager to participate in this challenge.

“It is not expected from plus-sized women to do the challenge but we had one vision.

We are here to express ourselves as differently thick women, with equal flexibility and movement,” she says.

Smith says the challenge has never been done by a group of plus-sized women in this fashion and supporters cheered the women on at the beach. Elmarie Redelinghuys (28), one of the participants, says she auditioned to be part of the event after seeking help while suffering from depression. “I was not sure of what I was getting myself into, but the requirements for the challenge was to be able to dance in a bathing suit and be confident and comfortable.”

For Redelinghuys, from Eersteriver, participating in the challenge made her feel unstoppable and accepted among her kind of society again.

Women travelled from as far as Worcester and Grabouw to be part of the event.

This initiative forms part of an ongoing campaign to get women to feel comfortable in their own skin.

“As part of my EmpowHER Campaign, I felt the need to create an environment where females will be proud to represent the ideal Differently thick women put it all out there while taking on world where all people of all the Jerusalema Challenge on Sunday 1 November.

NEWS 5

PEOPLE'S POST | LANSDOWNE Tuesday, 10 November 2020

LARGE DRUG BUST: Athlone police discovered Mandrax, dagga and an undisclosed amount of money when they executed a search warrant at a house in 3rd Avenue, Belgravia, on Friday 23 October at 21:00. A 32-year-old home owner was arrested on a charge of drug dealing.

ILLEGAL GUN CONFISCATED: On Sunday 25 October, a 24-year-old man was arrested in Vygieskraal when Athlone police found him in possession of an illegal firearm and ammunition.

Officers executed a search warrant following a tip-off from the community.

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6 NEWS

PEOPLE'S POST Tuesday, 10 November 2020

HEALTH

Living with diabetes during Covid-19 SAMANTHA LEE-JACOBS @Samantha_Lee121

D

iabetes is the second highest cause of natural deaths in South Africa but the condition is manageable.

In Statistics South Africa’s most recent mortality report released in 2016, as many as 5.5% of all natural deaths can be attributed to diabetes; only 1% lower than the leading killer: tuberculosis (TB).

By last year, the number of patients recorded to be living with diabetes in the country was 4.5 million, according to the International Diabetes Federation of which South Africa is a member state.

With the disease being listed as one of the main co-morbidities during the current Covid-19 pandemic, it had a dire impact on management and day-to-day life for those living with diabetes.

According to the provincial health department, around 42% of diabetic patients who had contracted Covid-19 and been admitted to hospital had died as a result of the combination.

Diabetes patient Alexis Abrahams says living with the condition is not the “death sentence it is made out to be”.

“Diabetes is so common and, unfortunately, can also be hereditary. Most of my family on my father’s side have diabetes in varying degrees. Mine is manageable, but I have seen how easy it is for people to have strokes or faint because they do not manage it,” she says. “During the pandemic, I needed to be so careful about where I went because they made it clear that we are at higher risk. Covid-19 did not spare us entirely though. Many friends and family members contracted the virus over the months.”

Another diabetes patient Frank Maritz says he has lived with the condition for more than 20 years.

“When I was younger, I lived a dangerous lifestyle. I would eat whatever I wanted, was happy to gain weight and did not care too much about stress or anything else. After having a slight stroke at the age of 47, I started to take my health more seriously. My condition is now under control and I am living a normal and full life,” he says.

As a pensioner living with two comorbidities, the pandemic was a “scary time” for his family. “We are careful but we know no matter how careful we are, we are at risk.

We pray to God every day to keep us safe.

That is all we can do,” says Maritz.

The provincial health department, in recognising the need for intensified care for patients with comorbidities, initially launched a project to focus on high-risk patients but have now added lower-risk diabetics as well.

The project ensures that when diabetic patients test positive for Covid-19, the department makes daily contact with them.

High-risk diabetics are encouraged to be admitted to a hospital in order to monitor their health.

Since its inception, 356 high-risk diabetic patients have been contacted, and of these 122 have been admitted to hospital. Of these, 87 have been discharged, 14 are still in hospital while 11 passed away.

This represents a 79.5% treatment success rate as this group is at a considerably higher risk for severe Covid-19 infection, says the department.

“This focus on those people who are at the greatest risk of severe illness and death means that we are able to intervene early

Checking your blood-glucose levels regularly with a pinprick of blood in a mobile reader such as this one is part of effective diabetes management.

PHOTO: SAMANTHA LEE-JACOBS and ensure that proper treatment is given.

While it is still early, the results we have seen show that this focus is saving lives,” reads the statement.

Those most at risk of serious illness as a result of Covid-19 are persons over the age of 55 or any adult of any age with an underlying condition.

The most common comorbidities include diabetes, hypertension, kidney disease, TB, HIV, chronic lung disease (for example asthma, emphysema, chronic bronchitis) or cancer and cancer treatment.

V Should you be living with a comorbidity and be experiencing symptoms, call the provincial hotline on 080 928 4102 for assistance in arranging a test.

Understanding dementia in the midst of Covid-19 pandemic Alzheimer’s disease is the most common form of dementia. In September, for World Alzheimer’s Month, Livewell encouraged understanding, stigma reduction and raised awareness around this common, yet devastating disease.

According to Livewell, there are 10 warning signs and symptoms to look out for. As every individual may experience one or more of these signs to a different degree, if you notice any of them, see your general practitioner who can advise you on the next steps. . Memory loss that disrupts daily life.

One of the most common signs of dementia, especially in the early stage, is forgetting recently learned information. Others include forgetting important dates or events, asking for the same information over and over, and increasingly needing to rely on aides. . Challenges in planning or when solving problems.

Some people may experience changes in

their ability to develop and follow a plan or work with numbers. They may have trouble following a familiar recipe or keeping track of monthly bills. They may have difficulty concentrating and take much longer to do things than they did before. . Difficulty completing familiar tasks.

People with dementia often find it hard to complete daily tasks. Sometimes they may have trouble driving to a familiar location, managing a budget at work or remembering the rules of a favourite game. . Confusion with time or place.

People with dementia can lose track of dates, seasons and the passage of time. They may have trouble understanding something if it is not happening immediately. Sometimes they may forget where they are or how they got there. . Trouble understanding visual images and spatial relationships.

For some people, having vision problems is a sign of dementia. They may have difficulty reading, judging distance and deter-

DR E V RAPITI

Follow Dr. E V Rapiti on for more beneficial knowledge and latest information

Children from as young as two years of age and adolescents, like adults, suffer from a range of mental illnesses like anxiety, panic disorders and depression but are seldom addressed and hence left untreated.

Children, unlike adults, do not not know how to verbalise what is bothering them or how to describe symptoms of anxiety or depression like adults can. Children often manifest their mental conditions through unexplained physical symptoms or through their odd behaviour. Some common ways that children manifest their mental illnesses is to complain of constant headaches, stomach cramps, screaming in their sleep, school refusal, withdrawing from social activities, looking and feeling miserable or becoming disruptive and angry.

The common causes for mental illnesses amongst children include, divorce, family violence, separation anxiety, parents having a serious illness, death of a parent, fear of failing, doing badly at school, having a chronic illness or a physical deformity and last but not least being intimidated or teased by bullies, peers and gangs. The worst is after they are sexually abused and it is brushed under the carpet.

A fifteen year old female presented to me with her dad with a history that she had lost about ten kgs in two months. She looked pleasant, with no obvious signs of physical or mental illness.

I referred her for investigation and to exclude TB. I was glad that her tests were negative for TB, but that left me with the

WE DO WHATS APP APPOINTMENTS

problem of finding the cause for her huge weight loss. Her dad, cursorily, mentioned that she missed her periods for about six months. I was obliged to exclude pregnancy.

It turned out negative. She mentioned to me that she always had stomach pains. Her dad informed me that his daughter complained of stomach pains from the age of eight but they still haven't found a reason for it.

I suspected that the child might be suffering from anxiety. After gentle probing, she mentioned that she was worried about her marks. She studies very hard to get good grades and gets very disappointed when she doesn't do as well as expected.

I was glad that there was no parental pressure for her to well, because parental pressure is often a huge contributing cause for their depression and anxiety. I was most impressed by her comment that she wants to do well so that she can go to college and make a differencein her country.

I was impressed because, at such a tender age, she had such compassion for the people of her country.

I explained that she did not have her periods because of her stress and that it will be normal once she stops stressing.

She felt relieved and encouraged when I told her that one doesn't have to be a genius to do good. I told her that I admired her for caring for the people in her country.

Children need to be recognised and acknowledged for their good to qualities. It's a great moral booster and helps them to developtheir self-esteem.

021 397 6029 / 082 581 1846;

robertrapiti@gmail.com / www.drrapiti.com 17 Cinderella Cres, Eastridge, Mitchells Plain (opp. Imperial primary School)

To me, this child, was a little gem that few adults can compare with, because of her compassion for her fellow beings.

I could see her face light up when I told her that doing her best is good enough, because, I stressed that no one judges you by your grades but by your character.

I mentioned to her that we don't have to be the best nor can we all be the best. It sufficient if we can just try our best. Modern society, especially the media, is guilty of making a big issue of being the top achiever. This type of attitude puts an enormous amount of pressure on our learners.

A few positive words to the young lady and some words of advice to her dad made a complete difference to both of them. What was most important was that we identified that her weight loss was due to her worrying excessively and not due to a physical ailment.

This example made me wonder how many children in the world suffer like this young child without being noticed and without being counselled. It certainly explained why fifty percent of the youth die through suicide from drug overdosesor hanging.

I am sure there are many. The sad part is many of these children go from one health facility to the other looking for answers and, unfortunately, the diagnosis of anxiety or depression is rarely picked up in these children. This is because mental health, which ranks very high in the list of non-communicable diseases, is given the least attention in medical schools and in governmenthealth budgets.

mining colour or contrast, which may cause problems with driving. . New problems with words.

People with dementia may have trouble following or joining a conversation. They may stop in the middle of a conversation and have no idea how to continue or they may repeat themselves. They may struggle with vocabulary, have problems finding the right word or call things by the wrong name. . Misplacing things and losing ability to retrace steps.

A person with dementia may put things in unusual places. They may lose things and be unable to go back over their steps to find them again. Sometimes, they may accuse others of stealing. This may occur more frequently over time. . Decreased or poor judgment.

People with dementia may experience changes in judgment or decision making.

For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may pay

less attention to grooming or keeping themselves clean. . Withdrawal from work or various social activities.

A person with dementia may start to remove themselves from hobbies, social activities, work projects or sports. They may have trouble keeping up with a favourite sports team or remembering how to complete a favourite hobby. They may also avoid being social because of the changes they have experienced. . Changes in mood and personality The mood and personalities of people with dementia can change. They can become confused, suspicious, depressed, fearful or anxious. They may be easily upset at home, at work, with friends or in places where they are out of their comfort zone.

If you or someone you care about is experiencing any of the 10 warning signs, consult a medical professional as soon as possible.

Early diagnosis gives you a chance to seek treatment and plan for your future.

NEWS 7

PEOPLE'S POST | LANSDOWNE Tuesday, 10 November 2020

MANENBERG

The ugly side of Guy Fawkes day SAMANTHA LEE-JACOBS @Samantha_Lee121

dent occurred, tells People’s Post: “For me to witness an elderly person being attacked by youngsters in my area was very upsetting he act of smearing – paint, shoe polish, and sad. I felt anger inside me to think our eggs and sometimes rotten concoctions children are doing this and their parents – is an act associated with Guy Fawkes didn’t punish them for their actions. Their on the Cape Flats. parents defended them in their wrongdoThese acts can also often turn violent, ings.” prompting parents to keep their children inHaving lived in Manenberg for almost doors.

40 years, he says this was the worst “celebraBut scenes emerging from Duinefontein tions” to date.

Road in Manenberg on Thursday have left “Every year, things are getting worse. Guy communities angry following the attack of Fawkes should be banned (because) our peoan elderly man and several other people by ple’s safety is at risk. Law officials had their a group of children slinging a contraption hands full on this day and can’t handle the consisting of tennis balls, socks and paint. (added) pressure (while) dealing with the Bleeding, covered in green paint and alleg- gang fights that are also happening in our (aredly hit over the head with a brick by the ea),” he says. group of children, the elderly man had colMultiple people were attacked on the day, lapsed in the street and was assisted by lo- Elrico confirms, not only in Manenberg but cals. across the Cape Flats.

In a video, another man was seen running He says many are now seeking the man’s across the road while being attacked by the identity to assist him following the attack. children. Tripping and falling in the street, Mayco member for safety and security JP the children crowded and attacked the man Smith agrees that Guy Fawkes has become with their paint-filled socks. synonymous with malicious attacks.

Disturbing video footage and images flood“The 5th of November has become notoried social media with the photo of the elderly ous for assaults, malicious damage to properman having been shared more than 1 000 ty and scores of fireworks-related comtimes. plaints,” says Smith. “The annual ‘tradition’ Elrico Jacobs, a resident who posted the has, in recent years, been associated with photo on a Manenberg community group, acts of violence and intimidation by mobs of captioned the image: “This is what our kids youths in a number of hotspots around the (are) doing to an old man, helpless for himself metropole.” full of paint, hit over the head with a brick.

Faiez Jacobs, member of provincial parliaI’m disgusted to think children can do this to ment for Athlone, says he is aware of the incithis old man. What makes me more angry is dent. “It is disgusting, disgraceful and sad when ‘gangsters’ wanted to beat these kids that young people can even consider throwfor doing this, their mothers jumped in to ing paint and eggs at the elderly. Our youth protect their kids but they won’t discipline should be protective of old people and not use their children in their wrongdoings. Manen- an opportunity like Guy Fawkes to demean berg parents, don’t allow your kids to do and dehumanise them,” he says. things like this. Guy Fawkes is a thing of the “My question is, where was law enforcepast, the kids are now in to hurt each other ment? Where was the City’s Metro police who and anything that comes in their way.” act in so much haste to quell a protest, and Their behaviour was described as “riot- yet are nowhere to be seen when our elderly ous” and “barbaric” with social media users are stripped of their dignity?” disgruntled and angry, calling for an overall Officers are deployed to areas via the ban on Guy Fawkes day.

City’s public emergency communication Elrico, who was at the scene when the inci- centre, which last year fielded 350 calls mostly relating to cars being stoned, people being assaulted and the discharging of fireworks – which is banned in residential areas.

“Guy Fawkes crimes are perpetrated by a minority who hold law-abiding citizens to ransom in the name of fun.

“I’ve been very clear in the past that this outdated tradition needs to stop.

Apart from the indiscriminate letting off of fireworks that disturbs the peace and terrorises animals and communities, the senseless violence directed at motorists and pedestrians can simply not be condoned,” says Smith.

Faiez says: “My heart goes out to the pensioners affected by this. My hope is that the parents will stand up and use this as a way to instil values like respect and discipline.”

Manenberg police spokesperson Capt Ian Bennet says no incidents were reported to police and no charges were filed One of the elderly men who was attacked in Duinefontein Road on against anyone for atThursday.

PHOTO: FACEBOOK tacks.

T

Help find suspects Lansdowne police detectives are seeking public assistance with three suspects linked to a 2019 armed robbery, at a premises in Imam Haron Road, Rondebosch East.

It is alleged that on Thursday 8 February the suspects pounced as the business owner entered the premises.

They held him at gun point and robbed him of a bag containing R350 000 before fleeing the scene in a silver Volkswagen Polo with the registration CA 978 103.

Two days later, two people were arrested in the Gugulethu area by officers attached to the flying squad unit, but could not be linked to the incident.

V Anyone with information is urged to call investigating officer Sgt Khululekile Hashe on 082 522 3189.

These images were captured by CCTV cameras outside the business.

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8 ENTERTAINMENT

PEOPLE'S POST Tuesday, 10 November 2020

ZABALAZA THEATRE FESTIVAL WINNER

Poetic work tackles GBV T

he Baxter’s Zabalaza Theatre Festival 2020 winner, First Accused, written and directed by Mava Silumko, will be performed at the Baxter Golden Arrow Studio, with six performances only, in November.

The play was selected out of 36 productions at the 10th annual Baxter Zabalaza Theatre Festival which was held in March, just days before lockdown and the national state of disaster were announced.

First Accused looks at how the South African justice system fails the women who suffer emotional, physical or sexual abuse at the hands of their spouses.

The cast of four is made up of writer and director Mava Silumko with Buhle Sam, Sinazo Guga and Lihle Qobongoshe.

Silumko, from Strand, has been a participant at the festival for the past seven years.

In 2017 he was awarded the Most Outstanding Artist of the festival.

“Winning the Best of Zabalaza for 2020 is one of my greatest achievements to date and, given that I have been participating in the festival since 2013, my dream and goal was always to receive this award,” says Silumko.

“Over the years I attended many workshops at The Baxter where I learnt so much about creating content and I am grateful that it has paid off. I hope this production will help to create awareness around this scourge which has and continues to ravage South Africa.

Enough is enough – we have been battling with this issue for too long now.”

This year the festival celebrated a decade of the finest development theatre as it continues to develop theatre practitioners from in and around the Western Cape, by providing them with performance platforms so that they can realise their creative concepts.

The winning production goes through a mentorship process to raise the standard of

Front Sinazo Guga, Lihle Qobongoshe, Buhle Sam, Back Mava Silimko in First Accused.

PHOTO: MARK WESSELS

the work before it is mounted for a two-week season at the Baxter.

The continued support and commitment from the Western Cape Department of Cultural Affairs and Sport, the City of Cape Town, Distell, HCI Foundation and Pick n Pay has enabled the sustained growth of the festival every year.

“I am delighted to congratulate Mava and his cast on this important production, given the alarming rate of gender-based violence (GBV) against women in our country. Furthermore, it is a sensitive and poetic work that tackles an out-of-control reality experienced by so many women daily,” says Zabalaza artistic director, Mdu Kweyama.

Performances will take place from Thurs-

day 12 November to Saturday 21 November, at 18:30 and two Saturday matinees at 14:00.

All performances will be limited to 50% capacity, with Covid-19 protocols in place as regulated at level one during lockdown.

These will include the availability of hand sanitisers, tracking and tracing recorded, wearing of masks and physical distancing.

Patrons and audience members are advised to arrive at least an hour before the start of the performance to avoid delays.

V Ticket prices are R60 and booking is through Webtickets on 086 111 0005, online at www.webtickets.co.za or at Pick n Pay stores. For discounted school or group block bookings, fundraisers or charities, contact Carmen Kearns on 021 680 3993 or e-mail her at carmen.kearns@uct.ac.za.

Moment of joy to charm fans at the Masque Imagine this: it’s opening night. A troupe of performers are backstage, desperately awaiting the magic about to come alive on stage, and in their own lives. Their sacrifice to be part of this demanding world is great, yet they return to the theatre again, and again. Because sometimes all you have is This Moment.

Magnetic Storm presents an electrifying musical cabaret, titled This Moment, at The Masque Theatre in Muizenberg next month.

In this, the first major musical production to be staged at the Masque Theatre since the onset of lockdown, the theatre and producers are telling a story about the enduring love thespians have for the theatre and the hopes and dreams they have for their lives.

After competitive auditions, nine special performers bring audiences songs such as Maybe This Time, I’m the Greatest Star and The Show Must Go On in a socially distanced visual feast.

“With an admittedly sombre year for the arts behind us, this strong production team are set to uplift our theatre season with stirring songs and a heartfelt story,” says the Masque Theatre board in a statement.

The event will serve as a fundraiser for Cape Town’s much loved 61-year-old community theatre.

The production will take to the stage from Friday 11 to Sunday 20 December, at a running time of 1 hour and 10 minutes with no interval. Tickets are R100. Strict Covid-19 protocols, such as wearing masks and temperature reading, will apply.

V Group, pensioner and student discounts apply. Book through Computicket: https://computicket.com/ event/this_moment_a_musical_cabaret/7155529.

NEWS 9

PEOPLE'S POST Tuesday, 10 November 2020

SUBSIDIES

Housing efforts shift momentum A

s the housing demand continues to surge, the provincial department of human settlements has made available three housing subsidy options – particularly for low-income applicants who want to buy residential properties for the first time.

They include the non-credit, credit-linked and finance linked individual subsidy (Flisp).

Each category is unique, caters for a specific group and one of the biggest benefits is that the subsidy isn’t a loan and you don’t have to pay it back.

Non-credit linked subsidy In the case of the non-credit linked subsi-

dy, this is available to persons earning R0-R3 500 per month to buy an existing house or plot that must be linked to the construction of a house. In this instance, the person qualifies for a subsidy of R168 852 and the difference in the selling price if any is financed from another source.

Applicants must be on the Western Cape housing demand database (HDD) for a period of 10 years in the metro and five years for non-metro areas.

Priority will be given to those who are 40 years or older, persons with disabilities, those on the HDD for 15 years and longer, along with backyard dwellers. Property owners who have also acquired an erf with-

out state assistance may also apply.

Credit-linked subsidy The credit-linked subsidy must be accompanied by a loan from a recognised financial institution. As an example, this means if a person is planning to buy a house for R200 000, they will qualify for a subsidy of R168 852 and the balance must be financed via a bank.

Flisp subsidy The Flisp subsidy is another form of the credit-linked subsidy, but the income category is R3 501-R22 000. This programme similarly to the credit-linked option does not

have the HDD requirement. . An applicant must obtain a mortgage loan in order to qualify to purchase an existing house or a plot linked to a building contract. Further to this, the programme makes provision for those earning between R3 501 and R7 000 to be assisted with a free serviced site as their once-off assistance. This means they cannot apply for any subsidy after being assisted in this manner.

Flisp is proving to be quite popular, as during the 2019/’20 financial year, the department received 2 340 applications, with 1 843 being approved.

V For queries, call 021 483 6488/3112/0611/8984 /0623 or email humanmin@westerncape.gov.za.

‘Asking price remains vital’ With the property market currently very active – driven predominantly by the historically low interest rate – Tiaan Pretorius, a property consultant with Seeff, says in this market, sellers may be tempted to increase their asking prices, but this can be a big mistake.

“The main draw card of your property is the price, so make sure it is priced correctly and offers value compared to the other hundreds of properties available to your potential buyers,” he says.

Naturally, any seller wants the highest possible price, adds Gerhard van der Linde, managing director for Seeff Pretoria East.

Sellers may therefore come to their own conclusions about the value of their property based on what they paid, adding thereto any improvements and their perceived growth in value.

They may also consider what they owe the bank and how much they need for their next property. Some may even look at the insurance value and most will look at what their neighbours sold for and add to that as they usually believe their property offers more

value.

However, sellers often see asking prices and are then surprised to hear what properties actually sold for. Van der Linde says while a seller will want to maximise their price, the true market value cannot be based on these considerations. Comparisons must be made with actual sales prices achieved in the area and with other properties on the market of similar value, condition and amenities that your property will be competing with.

Sellers should guard against appointing an agent based on a high price promise, especially in this market. Even in a buoyant market, overpriced properties stay on the market for prolonged periods and may create the impression that there is something wrong with them. Eventually the asking price needs to be lowered to below market value before it attracts attention.

A correctly priced property will attract attention and create competition among buyers which will often result in the best possible price for the seller, concludes Van der Linde.

Debbie Morris from Seeff Plettenberg Bay accepting a donation of clothing from a client.

Donate unwanted goods With summer and the year-end period fast approaching, many households will start their annual spring clean soon.

Now that we are in level one of the national lockdown, it might also be a great time to declutter, says Ted Frazer, national marketing manager for the Seeff property group.

“What a great way to dispose of your unwanted goods through the Seeff Home2Home Campaign,” he says.

“This recently launched social responsibility campaign provides the opportunity for homeowners to donate their unwanted, but working and usable goods for distribution to the needy,” says Frazer.

The campaign has taken off and has been well received by local areas with many homeowners keen to donate.

“Our agents have been quite busy arranging for the collection and distribu-

tion of items. Seeff has partnered with organisations who will distribute the goods to charities,” he says.

Whether you are moving to a new property or just need to do a clean out, most homes have unwanted goods and Seeff now offers you the opportunity to donate from your home to other needy homes.

Suitable items include used clothes, home appliances, décor and other household goods. Items must be in a usable and working condition.

Frazer says interested locals can contact their nearest Seeff branch to find out how they can contribute to this initiative.

Use your own boxes or bags or Seeff’s agents can provide you with Home2Home moving boxes.

Simply drop off the goods at your nearest Seeff office or call the branch or an agent to arrange for collection.

Pricing your property right may be the best way to get it sold.

Home security ‘should never come second to being on holiday’ With several lockdown restrictions still in place, many families may opt to staycation instead of vacation this festive season.

If this is the case, you could be doing your home a favour, says Charnel Hattingh, head: marketing and communications for Fidelity ADT. According to Hattingh, the most significant benefit to a staycation is that your home will not be unoccupied for a period of time for criminals to potentially take advantage

of. Also, if any security-related issues arise you are on hand to sort these out quickly.

Hattingh says security should never come second to being on holiday, whether you are at home or away.

“We tend to really leave all our worries behind when we are in holiday mode, but this isn’t wise when it comes to your home and personal security,” she says.

Hattingh says now is the time to check and test all your security systems are working

properly.

“If your alarm is not working properly it can send false signals to your security provider. Not only does this put a strain on their critical resources but false alarms can also severely impact your vulnerability to a criminal attack,” she warns.

To ensure your alarm is functioning as it should be, it is important to test it regularly.

“This is a simple and quick process which can be done telephonically with your securi-

ty provider. Remember to test all panic buttons too. In fact, all security systems linked to your alarm, like electric fencing and outdoor beams, should be tested regularly,” she adds.

And sooner is better than later, Hattingh advises. “Don’t leave it until the last minute as service providers are generally inundated with technical calls over the festive season. Book your call early to avoid your security systems letting you down.”

10 CLASSIFIEDS

PEOPLE'S POST Tuesday, 10 November 2020

Classifieds : 087 353 1328 – classifieds@peoplespost.co.za : 065 941 2244

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PEOPLE'S POST Tuesday, 10 November 2020

Blind football developing T

he ParaSports Club at the University of Cape Town (UCT) is on a mission to have blind football included as one of the university’s official sporting codes.

As one of the first steps towards achieving this goal, the club hosted a benchmarking webinar on the growth of the sport in other parts of the continent and for tips and advice on what UCT needs to do to get the ball rolling. Muya Koloko, one of the founding members of the UCT ParaSports Club and the organiser of the webinar, said the club has been facilitating ongoing conversations with stakeholders on ways to include blind football as an official UCT sporting code.

He said the club had earlier collaborated with the League of Friends of the Blind (Lofob) to host a series of workshops to introduce both students and staff to the sport. He described the webinar as phase one of an ambitious endeavour to grow the sport on campus, in the province and eventually in the country.

“UCT is in a prime position to build not only blind football, but para-sport in general. A university’s place is to innovate, educate and improve. Sport is an easy way to build community connections and to make a lasting difference in the lives of people,” Koloko said.

The next steps for the UCT ParaSports Club are to further familiarise themselves with the sport, evaluate the opportunities and stumbling blocks and assess how best to integrate blind football as an official sport on campus.

Short-term plans are focused on collaborating with UCT Football and Lofob to establish two blind football teams to play in a mini competition.

The medium- to long-term goals, Koloko said, are to use the competition as a vehicle to drive awareness of the sport, and ultimately to host a Western Cape blind football league.

“So far, we’re only at step one, which is

us trying to create awareness of the sport.

Once that awareness grows and the situation allows, we plan on pushing integrated friendly matches to get as many players with or without visual impairments to try the game and gain interest.”

Koloko said the club hopes to host a blind football clinic during the course of 2021, depending on the prevalence of Covid-19 infections.

The University of Venda and Nelson Mandela University have been earmarked to be

part of the event.

He said that formalising the partnership with Lofob and other stakeholders will be a priority in order to facilitate blind football friendly matches featuring blended teams of players.

“We have started the work and hope to have a stable foundation by 2023. At UCT we have the human, financial and physical resources to make this happen and to provide opportunities for sport for all in our community.”

The UCT ParaSports club is developing blind football.

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Mackenzie bags win in St Francis Championships

Christie Mackenzie placed first in the u.23 K1 marathon and second in the senior women K2 flatwater canoeing marathon at the recent SA Surfski Championships held at St Francis estuary.

Christie Mackenzie, third year psychology and communication student and paddling athlete at the Independent Institute of Education’s Varsity College, Cape Town, placed first in the u.23 K1 marathon and second in the senior women K2 flatwater canoeing marathon at the recent SA Surfski Championships held at St Francis estuary.

“The time away at SA Marathon Champs was truly amazing. It was so good to be back on the water again competing and doing what I love with the people I love. It was a tough two days racing as I have not had company in my training, which was very evident out on the water, but the racing has made me eager to start training harder for the season ahead. “I am excited for what the new year has to offer, and I hope that I get a chance to race in the IIE’s Varsity College colours once again as an honours student,” says the 21-year-old Mackenzie.

Sports co-ordinator at Varsity College Cape Town Brent Davids expressed his pride at Mackenzie’s achievement.

“We are extremely proud of how well Christie did at the SA Surfski Championships. All her hard work and training has paid off. We look forward to her next challenge and will be cheering her on all the way to the finish line.”

New 5k series hits local streets E

xcitement was abound as runners kicked off the 5k Pop-Up Run #2 powered by Puma on Friday 6 November.

Consisting of four bi-weekly 5km runs that will start and finish at a designated venue, each Pop-Up Run is limited to 70 runners to adhere to government regulations with the first 50 entries (per run) receiving a limitededition Run Your City Series (RYCS) T-shirt.

Runners who complete all four runs stand a chance to win their share in spectacular sponsor prizes.

“If a runner cannot make it to the designated venue or if we reach capacity, he/she is welcome to take part virtually,” says Michael Meyer, managing director of Stillwater Sports who organise the event.

“In other words, they can run anywhere, take photographs and share them to social media. They won’t receive the RYCS T-shirt, but they will be eligible to win sponsor prizes.

This week’s colour theme is orange.”

“We are excited to continue the spirit of the RYCS by hosting the Friday 5k Pop-Up Run Series powered by Puma,” says Puma mar-

keting director Brett Bellinger.

“With four runs taking place bi-weekly from October to December, runners are granted the perfect opportunity to catch up with like-minded individuals while enjoying a 5km run. We would, however like to remind all runners to please adhere to legal government regulations for exercise.”

How to be eligible to win: . Take a photograph after each run, either wearing the “colour themed” RYCS T-shirt or any T-shirt in that colour. . Upload the photograph to the RYCS social media platforms together with a caption that answers the question “Why do you run?” . Tag Ctown12, Durban10k, Joburg10K and @PUMASouthAfrica . Use the hashtags: #RunYourCity #ForeverFaster . Winners will be announced at the end of the series.

V For further information on the Friday 5k Pop-Up Run Series powered by Puma visit https://runyourcityseries.com/ or email entries@thecapetown12.com, entries@durban10k.com or entries@joburg10k.com.

Excitement is abound as runners kicked off the second Friday 5k Pop-Up Run on Friday 6 November.