Chef April Howell from Martin’s School of Cooking demonstrated these recipes at the Builder’s Association of Elkhart County home show which was held Feb. 25-27.
Low-Carb Egg Roll in a Bowl Makes 2-4 servings
• Cook choice of protein by stirring and crumbling until Ingredients: cooked through 1 lb of ground sausage, chicken, • Stir in garlic and ginger. turkey or even beef Cook a few minutes more 7 cups of coleslaw mix until fragrant 2 tablespoons of low sodium soy • Add coleslaw and soy sauce sauce or coconut aminos and stir until well combined d 1 tablespoon of garlic, fresh choppe and heated through d 1 tablespoon of ginger, fresh choppe • Top with green onions and 1/2 cup of green onions drizzle with more soy sauce ch crun add to s seed me sesa Toasted or your choice of sauce.
photos: Shutterstock.com
or Opt: water chestnuts, mushrooms, ! add to t wan you anything else
of red pepper flakes, Hoisin, For a saucy kick, add 1 tablespoon Sour sauce. even Yum-Yum Sauce or Sweet -n-
Bourbon Glazed Salmon with Garlic Green Beans Makes 4 servings Ingredients: 4 tablespoon butter 1/2 cup dark brown sugar 1 1/2 lbs. salmon filets (4) 1/3 cup Bourbon Green beans, cleaned and blanched 1-2 tablespoons fresh garlic, chopped • Melt butter in a large skillet over medium heat • Stir in brown sugar • Place salmon filets on top of mixture and cook for 5 minutes • Turn salmon and pour bourbon around filets. • Throw in a handful of green beans and chopped garlic • Continue cooking for 5 minutes or until fish tests done with a fork • Serve salmon with the glaze spooned on top along with green beans n
photos: Shutterstock.com
| Michiana House and Home | April 2022 | 11
