The Borderland Press, Friday, May 9, V4, N18

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“Our Faith Stands Tall”

MEASLES OUTBREAK ALERT:

Cavalier County's defense strategy

As measles cases surge across the United States, Cavalier County is taking a proactive approach to protect its community from potential outbreaks. With over 900 reported cases nationwide, and nearly half of all states experiencing infections, local health officials are utilizing a strategy of prevention, education, and rapid response. As of the afternoon of May 6, four cases have been confirmed in the state of N.D. The last time a case of measles was reported in the state was 2011.

The county's preparedness plan has been developing intensively over the past few years, focusing on comprehensive prevention and management protocols.

"We've been working for the last couple years, actually fairly intensely, on planning for measles in our county," said Steph Welsh, RN, Director of Nurses at Cavalier County Courthouse.

This preparation involves working closely with community partners and local health systems to create a strong defense against potential transmission. The highly infectious nature of the measles virus makes cont’d. on page A3

After 70-plus years of serving parishioners in Cavalier County, the Our Lady of Mt. Carmel Catholic Church faces an uncertain future and potential demolition

A few miles north of Langdon, overlooking the Mount Carmel Catholic Cemetery and acres of cropland in all directions, stands the Our Lady of Mt. Carmel Catholic Church. First established in 1952, the church has seen generations of families pass through its red-hued doors and take part in services held within its unpretentious nave.

However, as the years have passed, the number of church members has shrunk. The church still has infrequent use throughout the year with various groups utilizing it for services. Every year, the church continues to hold an annual mass. Overseeing all of this, a core group of followers, the Our Lady of Mt. Carmel Heritage Society - who stand by the simple phrase “Our Faith Stands Tall” - has dedicated themselves to preserving the church and the adjoining cemetery.

Now in 2025, after enduring droughts, blizzards, floods, and even a pandemic for good measure, the church may at last be reaching its final services. Discussions between the Fargo Diocese, the owners of the church property, and the Heritage Society had been ongoing in regard to the maintenance of the building, specifically replacing the building’s aging

Harmony and hard work

Langdon music students wrap up busy end of semester season

It’s been a busy year for the music students at Langdon Area Schools, and they are wrapping up the semester with a bang, which includes ap-

roof. However, the diocese would not approve any changes.

In a Facebook post dated April 24, Gary Metzger, the president of the Heritage Society, said the diocese had decided to demolish the church, along with the St. Michael’s Catholic Church in Wales.

“He [Bishop John T. Folda] won't allow us to put a new roof on the church as he says it is irresponsible to spend that kind of money on a building that is seldom used,” Metzger wrote. “In a personal meeting with him, we explained that the church gets much more use than most people realize as there is a constant flow of people passing through.”

Metzger would not be able to provide a potential demolition date.

“The Wales church will be demolished in May or June, and it seems we are on that schedule, too.”

the regional and state competitions.

"We had really successful regionals," Hart explained.

pearances at the State Music Competition and the debut of a performance for the community.

For Kim Hart, teaching music is more

than notes and keys - it’s a way to inspire and teach the value of hard work and determination. As a dedicated music educator teaching elementary to high school students, Hart leads a choir program that goes far beyond simple singing. This year has been particularly remarkable for Hart's students with an exceptional showings at

May is Water Safety Month:

As summer approaches and families prepare for days at the lake, pool, and river, Safe Kids Grand Forks is ramping up efforts to promote water safety throughout the region in honor of Water Safety Month. Recognizing the importance of proactive education, Carma Hanson, coordinator for Safe Kids Grand Forks, is encouraging families to stay informed and take advantage of local resources.

Earlier this spring, Safe Kids Grand Forks held their annual "Kids Don't Float" event, traditionally hosted in late April or early May. Due to upcoming renovations at the Hyslop building in Grand Forks, the event was moved to March. The program reached 786 students and about 120 adults from several regional schools, providing critical water safety education.

The organization is also preparing for its summer "Splash into Safety" program, a series of classes that teach water safety skills in an actual pool environment. Although dates and lo-

cations have not yet been released, Hanson said they are actively finalizing details and hope to kick off the sessions in June.

In addition to education efforts, Safe Kids Grand Forks continues to expand its Life Jacket Loaner Program. Two styles of loaner programs are offered: •Library-style loaners allow families to check out a life jacket for up to two weeks from partnering agencies. Life jacket loaner boards, stationed near boat ramps, offer life jackets for daily use with a simple borrow-and-return system.

New loaner sites are being established near Maple Lake and Langdon, and by Memorial Day, several new locations will be added just in time for the boating season. The goal is to make water safety more accessible, especially as quality life jackets can cost $30 to $100 or more, depending on the style and activity.

Hanson reminds parents that differ-

The competition saw multiple students earning star ratings and outstanding performance awards, including Madilyn Crump, Catelyn Goodman, Claire Chaput, and Jonathan Lill. The

ent water activities require different types of life jackets, and life jackets should be checked each season for buoyancy and wear. While life jackets don’t have an official expiration date, they can lose effectiveness over time. Another concern heading into summer is a shortage of lifeguards — a trend impacting pool openings across the region. Hanson emphasized the importance of recruiting and training lifeguards early, suggesting that pools offer incentives such as covering certification costs for those who commit to working multiple seasons.

Lifeguard certification courses are available locally through the YMCA and Choice Health & Fitness in Grand Forks.

Throughout Water Safety Month, Hanson stresses the importance of active adult supervision, especially around water gatherings where it’s easy to assume someone is watching the children. Assigning a dedicated "Water Watcher" ensures someone is

rating system runs from a 2 to an OP: 2 = good, 1 = superior, Star = top score, and a judge may only give one OP - Outstanding Performance, which is the most difficult score to obtain.

A total of 25 students attended the cont’d. on page B6

Safe Kids Grand Forks promotes water safety education and resources

The Borderland News Center reached out to the Fargo Diocese, who would also be unable to provide any more details. Paul Braun, director of communications for the Diocese, said things were still in the discussion always keeping an eye on swimmers. "Movies portray drowning as loud and dramatic," Hanson said. "In reality, drowning is often silent. It’s critical that someone is actively paying attention — not distracted by phones, food, or conversations."

She also encouraged parents to enroll their children in water safety or swim classes by age five. Survival skills — like floating, treading water, and swimming to an exit — can save lives.

Additional information about the Life Jacket Loaner Program and future water safety classes can be found at https://safekidsgf.com, though updates for new sites near Maple Lake and Mount Carmel will be added once equipment arrives.

For more tips and resources on staying safe around water, visit Safe Kids Grand Forks online or reach out directly for more details.

Sports: Cardinals track and field attend Devils Lake meet, Pg. B1
News: Teen Maze 2025 deemed a success by organizers and attendees, Pg. A2
Lifestyle: Learn more about container gardening with Dakota Gardener, Pg. A7
After over 70 years of standing, Our Lady of Mount Carmel Catholic Church may be hosting its final mass soon. Photo by Hilary Nowatzki.
Langdon had nine seniors attend state music - (L-R) Catelyn Goodman, Mikaela Olson, Shanna Gette, Rylee Medbery, Drew Rostvet, Claire Chaput, Ciara Kempert, Kartheek Chapara and Victor Long. Photo by Sara Goodman.
Students performing ‘Bye Bye Birdie’ at the Roxy Theater on May 4. The show was the first musical the school has hosted in 30 years. Photo by Larry Stokke.

TEEN MAZE EVENT 2025 A SUCCESS FOR ORGANIZERS AND ATTENDEES!

The Pembina County Behavioral Health Coalition and its collaborative partner, Pembina County Public Health, were proud to host the annual Teen Maze for Pembina County 7th and 9th graders at the Cavalier School on April 24, 2025. Approxi-

how to be responsible drivers. Osvold discussed N.D. laws regarding using electronic communication devices and driving while under the influence. Students were then able to try the impaired goggles that Atkinson had brought along. Each

mately 106 students participated in the event, which featured Vision Zero, The Clothesline Project, Highway Patrol Rollover Simulator, Healthy Relationships presentation from DVAC, and a discussion about communicating feelings and building coping and resiliency skills.

Impaired and distracted driving is one of the fastest growing safety issues on the roads today. Kaitlyn Atkinson from Vision Zero, alongside officer Jeff Osvold, shared with the students

simulated different blood alcohol concentration levels that are used to vividly demonstrate the concept of impairment and dangers of impaired driving. An example of a walk-andturn sobriety test was demonstrated, and each student got to try this with and without the goggles. The students realized that this seemingly easy task turned into a difficult one.

At last, a few students got to try on the distracted goggles. These simulated the distraction that occurs when

driving blindfolded the entire length of a football field. The timing of a student performing the color and shape matching game was significantly more when completed with the goggles versus without.

In the middle school resource room, Krystal Bridwell from DVAC reviewed the characteristics of a healthy and an unhealthy relationship. The students then played an interactive

4-H Communication Arts Competition hosted

The 2025 Pembina County 4-H Communication Arts was held Friday, April 25 at the North Border School in Pembina. There were 31 different presentations in this public speaking contest from 28 4-H youth representing five different Pembina County 4-H clubs. Family and friends were also able to be a part of the experience.

In the Interpretive Reading Junior division receiving blue ribbon recognition were Nathan Stegman (Cavalier) with “The Island of the Blue Dolphins” and Olivia Olimb (Crystal) with “The True Story of the Three Little Pigs.”

Receiving red ribbon recognition for

their junior interpretive readings were Brinxlee Hay (Cavalier) with “Dinky Donkey,” Naomi Stegman (Cavalier) with “Hope was Here,” and Sadie Kennedy (Cavalier) reciting “If You Give a Pig a Pancake.”

In junior Commercial division, Olive Truver (Cavalier) received a red ribbon for her commercial “Fizzy Bath Bombs,” George Alfred Truver (Cavalier) received a white ribbon for his commercial for “Adopting Dogs,” and Isla Emerson received a white ribbon for “Isla Cosmetics.”

In the Mass Media senior team commercial, Caroline and Nathan Steg-

man (Cavalier) received a blue ribbon for their “Lorrich Industries” live commercial.

For Mass Media junior Radio Broadcast, Adlee Hay (Cavalier) received Grand Champion for broadcast enticing “Cavalier Air Services.” Pyper Shane (Cavalier) received a blue ribbon for her radio broadcast to “Celebrate Life’s Milestones,” and Mallory Latozke (Cavalier) received a blue ribbon for her television broadcast “Titan Talk.”

Receiving red ribbons for junior individual Radio Broadcasts were Penelope Johnson (Neche) for “Archery,”

game of Relationship Jenga! This not only engaged the students but facilitated relationship discussion in a less intimidating way. Each wooden block had a different relationship-related prompt such as, “What are healthy

boundaries, and why are they important in relationships?” and “What would you tell a friend who shared with you that they are in an unhealthy relationship?”

On the stage of the gym was The Clothesline Project, which is dedicated to raising awareness about the occurrence of different kinds of violence happening in society today. Set up on the stage in the gym, the display is

Lainy Shane (Cavalier) for “Correct Seed Treater Treatment,” and Melody Hubbard (Pembina) for “Tri-Border Trailblazers’ Breaking News at the Pembina County Fair.”

In the Mass Media junior team for Radio Broadcast, Oscar Hunter and Levi Norrell (Mountain) received a blue ribbon for their “L.O.L. Racing” broadcast.

Chaz Halverson (Walhalla) and Caroline Stegman (Cavalier) both received red ribbons for their senior division Impromptu Speeches centered around how 4-H has affected their lives.

In the senior Prepared Speech division, Audrey Emerson (Pembina) was awarded a blue ribbon for her topic on “The Miss America Scholarship Organization: Empowering Women Through Scholarship and Service.” Malory Kemp (Wittmund, Germany) received a blue ribbon placing for her speech “Keeping Students Safe Online.”

For Illustrated Talk, junior division competition, Gary Olimb (Crystal) received a blue ribbon for his “Feed Me Seymour – The Wide World of Carnivorous Plants” presentation on the Venus fly trap.

Presenting “Sparking to Life: Magnetos,” Oscar Hunter (Mountain) was awarded Grand Champion for his demonstration in the junior division. Colt Cruea (Edinburg) received a Reserve Champion for his demonstration of “Filtering Water with Nature.”

Receiving blue ribbons in the junior division, Aurora Vernon (Pembina) shared “How to Make My Favorite After-School High-Protein Snack” and Aika Osowski (Pembina) presented “How to Make a Delicious Cup of Coffee.”

In the demonstration team category, Chloe Hunter and Stella Norrell (Mountain) were awarded Grand Champion honors for their “How to

composed of t-shirts created by N.D. survivors of violence or in honor of someone who has experienced violence; the visual display made an impact on the teens. The students were able to view many different t-shirts and learned how the shirts are color coded to show the form of abuse and whether the victim survived the abuse they experienced. A local domestic violence advocate was present to educate and speak to students as they walked through and read the shirts. The Clothesline Project is such an impactful way to raise awareness regarding the topic of domestic violence.

Make Clay Earrings” demo in the junior category.

Under the Electronic Presentation video in the junior division, Sadie Kennedy (Cavalier) received a Grand Champion for her “My Trip to Arizona.” Olive Truver (Cavalier) was awarded Reserve Champion for her “How to Make Sourdough Bread.” Adlee Hay (Cavalier) received Reserve Champion honors for “Sacagawea” in the Electronic Presentation Software in the junior division.

In the senior team Dramatic Presentation, Preston and Audrey Emerson (Pembina) were awarded a red ribbon for their presentation of “The First Play.”

Cloverbuds participating in this year’s event included Silas Norrell (Mountain) sharing “Lego USA” and Elana Stegman (Cavalier) reading “My Favorite Book.” Cloverbuds members are part of a non-competitive introduction to the 4-H club experience for children ages 5-7.

The next Communication Arts contest will be the district event held in Grafton on June 2, 2025. 4-H members receiving a blue ribbon award or higher are eligible to represent Pembina County at the District 4 4-H Communication Arts event.

4-H Communication Arts program provides youth with opportunities to build skills and confidence in making public presentations developing skills that are useful throughout a lifetime, evaluate and enhance communication skills.

Evaluating the various presentations were Paula Holen, Leroy; Ryan Janish, Hallock, Minn.; Nita Warner, Pembina; and Ronda Warner, Pembina.

The event was hosted by the Tri-Border Trailblazers 4-H Club, and lunch was provided by the Cavalier CTE ag students.

First row (L-R) Brinxlee Hay, Olive Truver, Elana Stegman, Aika Osowoski; second row: Colt Cruea, Melody Hubbard, Lainy Shane, Olivia Olimb, Mallory Latozke, Sadie Kennedy, Oscar Hunter, Silas Norrell, Adlee Hay, Penelope Johnson, Levi Norrell; third row: Pyper Shane, Nathan Stegman, George Alfred Truver, Chloe Hunter, Stella Norrell, Isla Emerson, Gary Olimb, Aurora Vernon; fourth row: Caroline Stegman, Audrey Emerson, Chaz Halverson, Preston Emerson, and Naomi Stegman.

Trump budget recommendations released – The White House has released its budget recommendations for fiscal year 2026. For USDA, the Trump Administration will cut $754 million in discretionary funding for conservation technical assistance through the Natural Resources Conservation Service. The budget calls for $358 million in cuts to Farm Service Agency salaries and expenses. The budget document said the FSA is ‘staff-heavy’ and leased premises are underutilized. More focus will be on improving online services for farmers. The proposal eliminates the McGovern-Dole Food for Education Program that buys commodities from U.S. farmers for foreign food donations. USDA’s Agricultural Research Service and National Agricultural Statistics Service budgets would be trimmed by nearly $160 million. The budget plan said it reduces funding for agricultural research projects that have gone beyond their ideal lifespan or are not a national priority. USDA Rural Development funds for broadband expansion are also eliminated.

Leadership change ahead for North Dakota Farmers Union – After 12 years leading the North Dakota Farmers Union, President Mark Watne has announced he will not seek re-election. Watne, who has been involved with the organization for nearly three decades, said the

decision comes at a time when the group is well-positioned for a leadership transition. “I feel that strong organizations need leadership development; when you get the organization in position, that you have good candidates and good interests, it’s really a time to step back.” Watne will remain in his role through the end of the year and said he plans to take time to consider future opportunities. “Nothing’s on the agenda at the moment. That’ll have to play out a little bit.”

Bumper Brazilian corn and soybean harvest – With harvest nearing the finish line, Brazil is bringing in a big crop. Brazil Intel owner and ag consultant Kory Melby pointed to early-season rains as the catalyst.

“There are a few fields left, but in general, it has been a fantastic crop with spectacular yields. Places like Sinop and the northern end of Mato Grosso have received 2,500 millimeters this season, which is 100 inches of rain. That’s exactly what the doctor ordered for a bumper soy and a bumper corn crop.” Argentina is also looking at strong corn and soybean crops this year. “Soy and corn yields are coming in better than they anticipated, given some of the early season stress that they were having back in December.

The Argentine soy and corn crop is probably a little bit better than earlier estimates.”

NDFU kicks off Week of Action campaign

North Dakota Farmers Union has launched a Week of Action campaign, May 5-9, urging Congress to take quick and decisive legislative action in passing a comprehensive farm bill that supports family farmers, ranchers and consumers.

“Family farmers are facing a perfect storm: volatile markets, rising input costs, shrinking federal support, mounting trade tensions, and no farm bill in sight,” said NDFU President Mark Watne. “We need action.”

Nearly 100 Farmers Union members from across the country have made the trek to Washington, D.C., to lobby members of Congress, while hundreds more are advocating directly from their farms and ranches through social media.

“Family farms are on edge, and the farm economy is faltering. Without the certainty of a strong, five-year

farm bill, farmers are left exposed to mounting risks and instability,” said National Farmers Union President Rob Larew. “This week, farmers and ranchers across the country are raising their voices to urge Congress to act – for farmers’ sake. Their stories make clear what’s at stake, not just for agriculture, but for the rural communities that depend on it.”

Farmers Union members will urge Congress to pass a bipartisan farm bill that:

•Strengthens the farm safety net.

•Builds upon voluntary conservation programs.

•Restores balance and opportunity in the marketplace.

•Delivers fast and reliable risk management programs.

•Garners broad support from both farmers and consumers.

For more details on the Week of Action, visit nfu.org/forfarmerssake.

Registration open for youth animal care camp

NDSU Extension

Youth from across the region will soon learn to enhance their livestock showmanship and animal care skills through a dynamic new program. A multiday livestock day camp, From Barn to Ring: Developing Skills for Every Species, will be hosted by North Dakota State University Extension –Dickey County on June 9-13.

This hands-on training is designed for youth ages eight to 18 enrolled in 4-H livestock projects, including cattle, swine, sheep, goats, rabbits, poultry, dairy and horses. The camp will be held at the Dickey County Fairgrounds in Ellendale, N.D., and is open to youth from Dickey County and surrounding areas to grow their knowledge, confidence and showring readiness.

The camp kicks off with Livestock Quality Assurance (LQA) training, a required certification for participation in the N.D. State Fair and many local 4-H livestock shows. Participants will also attend a full livestock nutrition workshop, covering essential feeding practices for all species.

Over the following days, youth will rotate through species-specific workshops led by NDSU Extension agents and local agricultural experts. Each session is built to strengthen practical skills in grooming, handling, stall setup, showmanship and animal evaluation. Sessions include both classroom instruction and hands-on practice with live animals.

“This camp is about more than just preparing for the showring — it's about helping youth grow into responsible animal stewards. Through hands-on learning, they’re not only improving their husbandry and showmanship skills, but also building confidence in themselves and pride in the work they put into their projects,” said Bre-

prevention critical. This makes early detection and careful management essential for protection.

"The deal with measles is it’s very, very contagious, and the measles virus will hang in the air for a couple hours and still be contagious," Welsh warned. "The really good news about measles is it's very preventable by a vaccine."

Vaccination remains the most effective strategy for preventing measles. Welsh said the county is particularly focused on ensuring vaccination coverage, especially for vulnerable populations.

Some key recommendations that Welsh highlighted include:

Children should be routinely vaccinated at ages one and four Adults born after 1957 should verify their vaccination status Two doses are recommended for travelers and high-risk individuals Healthcare workers should ensure full vaccination

"One of the problems with Measles is it has a really long incubation period, like up to three weeks," Welsh included.

This extended timeframe means potential exposures require tracking and potential quarantine periods. Welsh advised individuals to watch for specific symptoms that may indicate

Health Tip

May 9: Parents and caregivers, your voice matters now more than ever, especially as students celebrate graduation or work toward their goals. This season, remember to look, listen, and love, because being present, paying attention, and showing you care makes all the difference. Visit parentslead.org for more tips.

ana Kiser, NDSU Extension agent. “Whether they’re brand new to livestock or seasoned showmen, every youth will walk away with something meaningful.”

The camp is part of a broader 4-H effort to strengthen agricultural literacy and life skills among youth. Older 4-H members and ambassadors will assist local experts and serve as mentors.

The camp costs $50 for the whole week or $15 per day (or $10 per species session). Admission to the LQA

measles infection. Individuals experiencing symptoms are urged to take specific precautions.

"Symptoms of measles are obviously the rash... but it's also fever, it's runny nose, it's red, watery eyes,"said Welsh.

According to Welsh, the county has developed specific guidelines for potential cases. These include calling healthcare providers before visiting the clinic or hospital, avoiding public waiting areas if symptoms are present, quarantine to prevent transmission, and verify immunization records.

Certain groups require extra attention and protection, as they are more at risk for catching measles.

"The people that we worry about when we see cases of measles are infants under a year who can't yet be vaccinated," Welsh said.

training only is $5.

Register online at ndsu.ag/barn2ring25 or by contacting the NDSU Extension – Dickey County office at 701-349-8323 by May 20.

For more information or to become a sponsor or volunteer, please contact Breana Kiser at ndsu.dickey.extension@ndsu.edu or visit www.ndsu.ag/ dickey.

The Dickey County Fairgrounds are located at 520 Fourth Ave.

dale.

Children who haven't completed their full vaccination series are also at increased risk, Welsh said. With measles cases spreading across state lines, travelers also face increased risks.

Recommendations for travelers include checking destination specific risks, verifying vaccination status, and considering early vaccination for infants traveling to high-risk areas. "We really do invite people to call us if they're not sure about their record," Welsh encouraged. "We're happy to walk people through that, help them try and find records, and figure out if they've had the vaccine."

Residents with questions about measles, vaccination, or potential exposures are encouraged to contact local health officials for guidance and support.

Youth will rotate through species-specific
Cont’d. From Page A1 Measles outbreak alert: Cavalier County’s defense strategy

Letter from the Publisher

Happy Mother’s Day to all mom

friends, family and readers! Celebrate the woman who is the heart of your family, the anchor who gives the greatest gift of all, unconditional love. Remember, no matter what life has thrown at her, you can always remind her she doesn’t have ugly children.

I hope Sunday is a nice sunny day. In my mind, it’s the day to start collecting plants, and we know that always goes better in the sunshine. My empty plant stands on the front porch are waiting patiently. My indoor succulents want to get outside. I had the

Letter from the Editor:

At some point between last week and this week, I blinked, and suddenly, everything turned green! I’m always surprised by how fast this transition happens here in North Dakota, but those long days sure make any vegetation happy, I’m sure.

In this week’s edition of The Borderland Press, you’ll notice we have a special section included to highlight our region’s Class of 2025! I’m so

proud of all of these kids for the massive milestone they have achieved. Putting together the grad tab made me feel a bit nostalgic and old. It’s been 15 years since I marched across my alma mater’s stage. I was a ripe 17 years old when I graduated high school, and I knew everything, as all teenagers usually do.

I was a handful growing up. I’ve always been a free spirit, and sometime around my freshman year, I really came out of my shell. In middle school, I was a wallflower. I was quiet, awkward, and terribly shy. Over time, I made a solid group of friends, joined every extracurricular I could, and by my senior year, I was voted the “most outgoing” student in my class of around 180 students. There’s one person I couldn’t have done it without, and that’s my sweet, country-as-cornbread mom who lives back home in eastern Tenn.

She and I both were hell on wheels when we were younger. The older I

opportunity to pick up a couple pots, but I chose to wait; maybe I will enjoy the suspense, or maybe I’m just concerned about keeping them alive until they can go out. My orchid from last year has resurrected itself and has five beautiful blooms.

There’s a lot of discussion around town regarding two fairly serious things. First being the street project, which I think we all are welcoming. Just remember to keep the kiddos away from the areas where the crews are working, and move your cars off

get, the more I realize that she was growing up with me. When I was young, I thought everyone in their late 20’s or early 30’s had life all figured out. Now that I am 32, I’ve come to realize that I don’t think anyone ever ‘has it all figured out.’ I realize how scary it must have been being a single mom around the same age I am now. I couldn’t imagine the stress, anxiety, and pressure that must have put on her. She took it in stride and provided the best life for me that she could with what she had at the time.

We often talk about being proud of the kids, but adults need someone to be proud of them, too. God knows I’m proud of my mom. She never had an easy life growing up. In fact, I haven’t met many people that were dealt as crappy of a hand of cards by life as her. Yet, through all of the hard times, she has remained one of the softest and most loving people I know.

That is true strength - to maintain your softness even when the world

the street when they are working there.

The second is creating a bit more talk, that’s the LASD referendum plan for our school buildings and a bit more. Noone can deny that the timing is an issue for many, considering property owners could possibly be hit with two serious tax increases at the same time. Please, do your homework so you have the facts going into your decision making. Don’t believe everything you hear.

around you is hardened and cold. She raised me to embody this strength, to keep going when you feel like you have nothing left, and how important it is to maintain your independence. She raised me to love animals and to smile at strangers. She raised me to open doors for others and to treat my elders with kindness and respect. She taught me to be there for my friends and family no matter what. She taught me how to get up from a fall, brush the dirt off, and try again.

I, like many other teens, was a little shit when I was younger. I took all of these lessons for granted, thinking I knew better one way or the other. Now that I’ve had a good taste of life, I realize how fundamental her teachings were for the young woman I was meant to become, and I’m forever grateful.

So, here’s to celebrating our graduates this month, and here’s to celebrating all of the mothers who have raised such stellar kids!

The Morning Stroll and Cuppa Joe: How can I keep from singing?

I would suggest that if you’ve never attended a state music competition, it’s time to block off the first Saturday in May and book a hotel for next year. There’s a good chance that if I can go again next year, I will. With Catelyn being a senior and no sign of my youngest feeling inspired to be musical, last weekend was a wrap on most music events on our calendar. This week we still have three high school drama shows to attend as well as the last spring high school band and choir concert, but trips to the state music competition with a child competing have come to an end.

Last Saturday dawned bright, sunny and warm on the Bismarck

I’m a mommy’s boy. Not that I didn’t spend lots of good quality time with my dad growing up, because I most certainly did...but there is just a special bond between a son and his mom that is hard to explain. Mum-z grew up with two older brothers, Harold and Richard, which might explain her personality. Uncle Harold was a bit of a hell raiser; Uncle Dick was more reserved and grounded, but both would pick on their little

State College campus, a perfect day and a perfect setting for a day full of music. Bismarck State College is a beautiful campus, the backdrop being the banks of the Missouri River surrounded by gently rolling hills. The music competition was held in three separate buildings on campus, one of which was brand new and shiny with lots of windows with a view and sparkling clean bathrooms. I always notice a nice, clean bathroom, because I have become a frequent user. I blame it on my kids, of course.

Langdon Area High School had 25 kids go to state music this year along with two teachers, Lane Lindseth and Kim Hart, and an extra accompanist, Lisa Schuler. The following students participated, some being in only one piece and some being in as many as seven: Brayden Harris, Kartheek Chapara, Aiden Haraseth, Victor Long, Jonathan Lill, Oliver Lill, Kamrin Hicks, Thomas Blackburn, Levi Swanson, Madilyn Crump, Claire Chaput, Shanna Gette, Drew Rostvet, Catelyn Goodman, Mya Johnson, McKenzie Regner, Nora Lorenz, Haven Radway, Mikaela Olson, Daisy Kuhn, Claire Melhoff, Ruby Davis, Ciara Kempert, Rylee Medbery, and Raleigh Ratzlaff. Since Greg had not started seeding yet, he was able to attend state mu-

sister as older brothers do.

My mom and dad were brought up during the Great Depression, and that experience would shape their lives. After completing their WWII military obligations, they joined the workforce, bought land, built a house, and then married. After having been married for several years, paying off their home and building a nest egg, they decided to start a family. Mom would tell me hundreds of times that having me was work. She gave birth to me at the age of 36, which was not unheard of, but it wasn’t the norm in 1959. I would be the only child.

Mum-z was a tough cookie and spoke her mind…political correctness be damned. Nowadays, we would say she “lacks a filter.” Parents of this era were much different than parents today. Back then they weren’t interested in being their child’s best friend, life coach, or therapist. No, they were parents, and they acted like it.

sic with me for the first time. Starting at 9:30 in the morning, we followed the students around from building to building and room to room as they performed their pieces for a variety of judges. The last competition of the day was at 3:20 in the afternoon. The students performed vocal and instrumental solos, duets and trios as well as performing pieces in three large group ensembles- a men’s, a women’s, and a mixed group. Every performance was done flawlessly. All total, the Langdon students performed in 14 different pieces. Three pieces received a “one” rating while all the others received a “star” rating. The rating system is this: 2 = good; 1 = superior; Star = top score (given to 33% of entries); OP = Outstanding Performance of the day (a judge may give one – these are extremely difficult to get).

After each performance, the judge will evaluate and give feedback, not unlike a sports coach. He or she will likely walk up to the performer(s) and push back shoulders, tip up chins, move fingers around on instruments and give breathing and facial expression techniques. Most judges will start off with a compliment, followed by constructive criticism, if any is needed. Typically, the performer(s),

When I was 16 years old, I was hosting the 7-midnight show on radio station WKVT in Brattleboro, Vermont. The program director wanted me to be wild, funny and put listeners (mostly teenage girls) on the air with song requests and dedications. As the tape of the young female callers would play back, I would add sound effects of belching, farting and other strange and inappropriate noises in the background. As you can imagine, the show was a big hit with the teen audience. I was HUGE in Brattleboro. Tiny Brattleboro was a good hours drive from our house, and the radio station’s 1,000 watt signal didn’t reach that far at night, so I recorded a portion of my show on a cassette tape so Mom and Dad could listen.

One night after supper, Mum-z and I were sitting at the kitchen table listening to the tape play on my little cassette player. She said nothing. She sat there, deadpan, with a blank stare as the tape played exhibiting my on-

observers and all those in attendance file out of the room feeling inspired and confident. Sometimes they leave in happy tears.

The last performance for the Langdon students on Saturday was a duet performed by Madilyn Crump and Catelyn. They sang the song “How Can I Keep From Singing?” The lyrics contain phrases like “through all the tumult and the strife…..how can I keep from singing?” and “no storm can shake my inmost calm, while to that rock I’m clinging…how can I keep from singing?” When the song was over, the judge was quiet for a few moments. When she finally started to speak, she could barely get the words out over the lump in her throat and the tears in her eyes. Her comments had nothing to do with how the girls performed, instead she talked about the importance of music - how it heals, how it brightens, how it gives hope. She made the girls promise to never stop singing. Catelyn started to cry and then so did her parents. If you have the gift of music, don’t ever stop sharing it.

Sara Goodman is an avid walker who says her best ideas come to her after a morning pot of coffee. She grew up on a cattle ranch in Watford

air shenanigans. I’ve seen that look before when she reviewed my various failings on numerous academic tests, subpar report cards, and disciplinary letters sent home from teachers. After a few minutes of listening to me doing my wacky radio act, she reached over and turned the player off. Then, she looked me square in the eyes and said - Son, there has been something I’ve been keeping from you for quite some time. I think you’re now old enough to know the truth. Your father doesn’t think I should say this to you because we don’t have any official proof but as your mother, I know things – I know the truth. This may come as a shock, but as I tell you this you need to remember that I love you no matter what. She then took my hands into hers and said the words - I believe you are mildly retarded.

Without uttering another word, she pushed herself back from the table, stood up, walked over to the kitchen sink and proceeded to do the dishes.

Have a great week! Diane Simmons

Publisher

City, N.D. After many years working in healthcare, she now writes, is a substitute teacher and occasionally lends a hand to her hard-working hubby on the farm. She volunteers on several boards and committees in the Langdon community and attends social outings as much as possible. The Goodman house has two kids at home, one in college and two spoiled cats.

Happy Mother’s Day, you mothers!
A photo of Mum-z from the 1940’s.
The vocal duet of Madilyn Crump and Catelyn Goodman received a star rating for “How Can I Keep From Singing?”

Pembilier Nursing Center:

N.D. Long-Term Care

Conference

Greetings from all your friends at PNC! I am sure you have all been on the edge of your seats waiting to read more about the upcoming ND LongTerm Care Conference. As I told you last week, there is one big change to this year’s spring conference. So, let me fill you in…

Every long-term conference I have been to, they ask the same question. They ask if anyone has any ideas for topics or presenters for future conferences. When they ask this, I think of the same thing each time; “I wish there was something on dying and grief.” Have you ever heard the saying, “If you want something done, then do it yourself?”

My first stop was to the office of PNC’s Administrator Deb Fraser. I asked her

what she thought if I were to contact the N.D. Long-Term Care Association and offer to present on the topic of dying and grief. In true Deb fashion, she was ultra supportive and said that she could even contact the people she knew in the association to let them know. Anyways, long story short, I will be a presenter for a one-hour session at the upcoming spring conference. The session I will present is entitled “After Death Care: Supporting Staff and Families Through Grief.”

I have worked in the grief world for over 20 years (which is crazy since I’m only 31!), playing different roles from helping dying patients voice their final wishes, walking families through the funeral planning process, officiating funerals, leading grief groups, and providing one-on-one care to grieving people. I firmly believe that everyone deserves to be treated with dignity before and after death. No matter who they are/were, they are somebody to someone!

Everyone’s grief journey is unique to them. There isn’t a “cookie cutter” method to it, but there are a few things that can be done to help people navigate the grieving process. So, I am looking forward to presenting on such an important topic. Wish me luck! I will let you all know how it goes…

Soaring Forward Together

The June 10 referendum has brought out the passionate side of many people. During this Mental Health Awareness Month, I would like to remind everyone to temper that passion with acceptance and kindness. In a healthy community, everyone has a right to their own opinion, and it does not have to match ours. When we speak with people with differing opinions about the referendum, let's remember to do so with grace and set an example for our students and neighbors for how to treat each other.

I want to thank everyone who stopped by our referendum open house last Wednesday evening at the elementary school. Many good discussions were held about the needs of our schools and the rationale behind the referendum plan. If you were not able to attend, please head to the referendum website, SoaringForwardTogether.com. The website is the best place for information about the referendum. If you still have a question not answered there, please reach out to me.

In addition to the open house, I’ve also had the opportunity to meet with many community groups and local employers over the last few weeks to share information about the vote. My goal is to reach everyone who is interested in learning more. If you are part of a company or group in our commu-

nity that is interested in having myself or another district representative come speak and answer questions, please reach out to me to set up a date and time.

On another note, early voting is now open for the referendum and school board positions. Absentee ballots can be cast in person at the district business office (at the high school) or by mail. To request an absentee ballot, head to the business office or download an absentee ballot application form found at SoaringForwardTogether.com/vote. Completed absentee ballots should be mailed or returned to the business office drop box at the high school. Early voting is a convenient way to vote on your own time, especially for the many farmers in our communities who are likely to be hard at work on Election Day. It is also a great option for anyone who will not be home on the day of the election.

Counting and collecting of the ballots will follow the same procedure as our district’s usual school board elections. When completing and returning your ballot, please be respectful of our office staff who work hard to conduct our elections responsibly. Thank you again for your interest and engagement in this decision for our schools. I look forward to more good conversations with our school community.

Let the sneezes begin

My mom and I had an amazing girl day for her birthday. It was a relaxing, fun day that included a book sale at a library, a photo booth where we made funny faces, a delicious lunch next to a little girl who was singing loving songs to her newborn sister, shopping at fun stores for things we didn’t really need, greenhouse fun on an 80 degree day, two blue raspberry shaved ice treats, and two buckets of movie theater popcorn large enough to have to seatbelt into the back seat. It was quite the day.

When we were at a craft store, I was looking at yarn to purchase for another project (that I have good intentions for but will probably not get to for a while) when all of a sudden, my mom started sneezing. There were quite a few sneezes right in a row. I asked if she was okay, and she said, “Yes. This time of year, I have sneezing fits because of allergies. My record is 21 in a row.” No wonder why May is allergy and asthma awareness month.

According to the Asthma and Allergy

Foundation of America, there are 65 million people in the US affected by asthma and allergies. The Asthma and Allergy Foundation (www.aafa. org) has broken down the conditions as follows:

•About 28 million Americans have asthma

•About 20 million Americans have food allergies

•About 24 million Americans have hay fever, rhinitis, or nasal allergies

According to Mayo Clinic (www.mayoclinic.org), “asthma is a respiratory condition in which your airways narrow and swell and may produce extra mucus.” It makes breathing difficult and can trigger wheezing, coughing, and shortness of breath. The American Academy of Allergy, Asthma, and Immunology (www.aaaai.org) defines an allergy as “a chronic condition involving abnormal reactions to an ordinarily harmless substance.” The immune system tries to protect the body from the allergen by having adverse responses such as itching, sneezing, runny nose, watery eyes, vomiting, hives or rashes, and anaphylaxis. All conditions can be mild to severe, could be life threatening, and need to be managed to help maintain quality of life.

You may or may not be one of the people directly affected, but you more than likely know someone who is affected by at least one of the conditions. There is no known cure for any allergies or asthma. There are medications and certain therapies (like oral immunotherapy – OIT) that help people manage their condition, but they do not cure the allergy. The best way to stop the reactions from happening in the first place is to avoid the triggers that cause an incident. Health care professionals are the best source for understanding and managing asthma and allergies. Organizations can also be a great resource when trying to manage daily life with the conditions.

The Asthma and Allergy Foundation of America (AAFA) has a vast array of information about the conditions as well

as ways to help advocate for the conditions. AAFA’s mission “is dedicated to saving lives and reducing the burden of disease for people with asthma and allergies through support, advocacy, education and research.” (www. aafa.org/about-aafa) They have great resources to help people understand the conditions based on research that has been conducted.

Some other great resources are the Food Allergy Research and Education organization (FARE) (www.foodallergy. org), the US Food and Drug Administration (USFDA) (www.fda.gov), US Department of Agriculture (USDA) (www.nal.usda.gov), American Academy of Allergy, Asthma, and Immunology (www.aaaai.org), and the Food Allergy and Anaphylaxis Connection Team (FAACT) (https://www.foodallergyawareness.org/). They all have a wealth of knowledge, places to contact for more information, and they all provide research-based information. NDSU Extension has information as well, specifically about food allergies. Visit our website (https:// www.ndsu.edu/agriculture/extension) and search for allergies. The “All About Food Allergens” publications (FN1827, NF1828, NF1829, FN1830, FN1831, FN1832) are also available to learn more about six of the top nine allergens (eggs, peanuts, wheat, soy, milk, shellfish) as well as recipes free from those allergens. If you would like more information or hard copies of those publications, feel free to call NDSU Extension office in Cavalier County at 256-2560, stop into our office at the Cavalier County Courthouse, or email katie.d.henry@ ndsu.edu. If you want to let the sneezes begin, make sure you buy extra tissues, but I hope you find ways to manage your symptoms if you are affected by allergies or asthma. Hope your spring is sneeze free!

Choice Bank expands support for rural child care providers with 2025 grant program

Choice Bank has announced the continuation of its Child Care Grant Program for 2025, aiming to bolster rural child care facilities across N.D. Building on its commitment since 2021, the bank has already distributed over $600,000 to 70 providers, addressing the pressing need for accessible child care in underserved communities.

The program offers grants ranging from $75 to $10,000 with special financing options available for projects exceeding $10,000, particularly for 501(c)(3) organizations. Eligible applicants include licensed child care providers, both in-home and center-based, located in communities with populations under 10,000. Applicants must either be Choice Bank customers OR located in the following counties: Burleigh, Cass, Cavalier, Dickey, Grand Forks, Kidder, LaMoure, Pembina, Stark, Stutsman, and Walsh.

According to data from Child Care Aware N.D., “If we added childcare programs to support an additional 3,882 children, we would meet only 50% of the childcare needs just in the markets we currently serve in N.D. Some of the largest needs identified were higher wages and benefits for childcare providers; additional insurance needs as a daycare expands its capacity; help with finding buildings and staff; and assistance with special projects like adding an egress window.”

Funding can be utilized for various needs, including start-up costs, facility expansions, equipment upgrades, and one-time operational expenses like staff training or hiring bonuses. However, ongoing expenses such as rent and utilities are excluded.

Applications are accepted in two rounds: the first deadline is May 31 with notifications by June 30; the second deadline is Sept. 30 with notifications by Oct. 31. Successful applicants will enter a 12-month grant period, during which they must complete their proposed projects and submit documentation within 30 days of completion. Grants over $2,500 require the facility to remain operational

for at least 12 months from the grant date.

Eligible applicants may only receive up to $10,000 per calendar year.

This initiative is aimed to help address a significant gap in child care availability in N.D. according to Child Care Aware N.D.; while there are approximately 120,371 children potentially needing care, the state's licensed child care capacity stands at only 36,529.

For questions or more information, contact marketing@bankwithchoice. com or visit bankwithchoice.com/ childcaregrant.

HHS encourages North Dakotans to ‘Nurture Your Network’ during Mental Health Awareness Month

Gov. Kelly Armstrong has issued a proclamation recognizing May as Mental Health Awareness Month, and North Dakota Health and Human Services (HHS) is raising awareness about the importance of mental health while sharing resources to help North Dakotans improve their overall well-being. This year, HHS is encouraging North Dakotans to "Nurture Your Network" by strengthening relationships, checking in on loved ones, and reaching out for support when you need it.

“Mental health is just as vital as physical health at every stage of life,” said HHS Behavioral Health Clinical Director Shauna Eberhardt. “When we talk openly about mental health and treat it as we would a physical health condition, we break down stigma and encourage people to seek the support they need. Mental illness is treatable, and with the right resources, people can and do thrive.”

Having the conversation: Supporting a loved one

If a friend or family member is struggling with their mental health, start by listening and offering support. Here are some ways to begin the conversation:

•"I’ve been worried about you. Can we talk about what you’re experiencing? If not, who are you comfortable talking to?"

•"How can I support you in discussing this with someone who can help?”

•"I care about you and want to listen.

What do you want me to know about how you’re feeling?"

•"Who or what has helped you through similar challenges before?"

“Sometimes your presence is enough. It’s okay to sit with someone who is struggling without having all the answers,” said Eberhardt. “Talking about suicide will not cause them to become suicidal. It’s okay to ask if someone is experiencing suicidal thoughts.”

According to the 2021-2022 National Survey on Drug Use and Health, 25.95% of N.D. adults have experienced any mental illness in the past year. Similarly, the 2023 N.D. Youth and Behavioral Survey identified that 35% of N.D. high school students reported feeling sad or hopeless almost every day for more than two weeks in a row. Help is available. From July 2023 through December 2024, the state-operated behavioral health clinics provided approximately 300,000 services to adults, youth, and families. HHS and its community partners statewide offer numerous resources and services to support North Dakotans seeking support for their mental health. Early intervention is key. Some studies indicate that 67% of individuals establish symptomatic recovery in their lifetime; however, this number increases the earlier an intervention is applied.

HHS encourages all North Dakotans to take time this month to prioritize mental health and support those in

Wandering in Walhalla

Wandering in Walhalla wandered into Minot last week for the North Dakota Travel and Tourism Industry Conference. This year, the conference was held at the North Dakota State Fairgrounds. We enjoyed keynote speakers such as Hunter Pinke (No Bad Days), Josiah Brown (The New York Sherpa), Cory Hepola (My Town) and great breakout sessions conquering issues about accessibility, tribal lands and telling your town’s story. Our first stop after our round table discussions on Marketing, Tribal Tourism, Social Media and Sports and Recreation, along with a few ice breakers was Atypical Brewery. We tasted locally crafted beer from Atypical, which is an award winning brew-

ery in Minot, and then we were off to the opening reception at the Foundry in the Brick + Mortar District of downtown Minot. We were able to have dinner, a few drinks and get to know each other a little better or catch up with those we had met at previous conferences. I learned I am not a fan of craft beer, but they had a really cool dog at Atypical and a neat Geodome you could rent; I want one in my backyard. Maybe we could convince Bob and Diane to get one for the yard at the studio. We could even put Brandi’s bench inside it.

Tuesday was a jam-packed day starting with breakfast and Hunter Pinke as our keynote speaker. He gave insight on how to choose joy and live life with no bad days. The official conference portion that afternoon ended with The Great State Update where I was asked to present on Walhalla. While I was terrified to present in front of a large crowd, it was a great opportunity to showcase Walhalla and what exciting things we have going on. Over the past several years of attending the conference, I’ve learned that people either love Walhalla or have no idea where it is or that it even existed, so to say that it was a needed opportunity is an understatement.

need. HHS offers the following resources to support North Dakotans and their mental health:

988 Suicide and Crisis Lifeline

North Dakotans can call or text 988 or chat at 988lifeline.org/chat for support if they are experiencing thoughts of suicide, a mental health or substance use crisis, emotional distress, or concern for a loved one. Trained crisis counselors are available 24/7, including weekends and holidays. Learn more at hhs.nd.gov/988.

Mental Health Program Directory

In 2022, HHS launched the Mental Health Program Directory to better connect North Dakotans to mental health services. The directory allows people to search for programs by location, population served, mental health specialty, and treatment options, including in-person and telehealth services.

Currently, 31 organizations are registered, offering services at 306 locations across the state. Explore available programs at hhs.nd.gov/behavioral-health/directory.

Screening tools for depression and anxiety are available at hhs.nd.gov/ hsc. Screenings aren't meant to diagnose, and individuals are encouraged to share results with a primary care physician, pediatrician or provider of choice.

Accessing treatment

HHS has eight regional human service centers (behavioral health clinics) that provide community-based services, including:

•Walk-in or scheduled assessments

•24/7 Crisis support

•Outpatient services including therapy and psychiatry

•Referrals to treatment and recovery resources

To find the one nearest you, visit hhs. nd.gov/hsc.

Economic assistance programs

Financial stability plays a critical role in mental health and overall well-being. HHS offers economic assistance programs for qualifying North Dakotans, including:

•Supplemental Nutrition Assistance Program (SNAP)

•Women, Infants & Children (WIC) Program

•Low-Income Home Energy Assistance Program (LIHEAP)

•Child Care Assistance Program (CCAP)

Learn more and apply at hhs.nd.gov/ applyforhelp.

Mental health in the workplace

HHS recently launched a behavioral health hub for workplaces looking for resources to support employees with mental health, substance use disorders and other behavioral health

Excitement grew as I talked about our pageant and the opening of the Pembina Gorge State Park. I’m happy to say I did not trip up or down the stairs! Afterwards, we broke into groups and participated in different walking tours visiting the downtown area, checking out neat history and murals; they are working on a mural on an abandoned elevator that I would LOVE to do an interview on. The artist is from Aus

tralia!

Wednesday featured more speakers and the Governor’s Award Luncheon for Travel and Tourism. Governor Arm

to tears when N.D. Tourism did a special tribute to Darian Morsette. Darian was the President of the North Dakota Native Tourism Alliance (NDNTA) at the time of his passing in December. He helped develop the NDNTA, which involved all five tribes of North Dakota collaborating to promote Native Tourism. Many of us worked hand in hand with him on tourism initiatives throughout the state.

Overall, it was a great opportunity, and it’s always a fun event. I can’t wait until next year!

concerns. Find the Behavioral Health Workplace Hub here: hhs.nd.gov/behavioral-health/workplace-resources.

Parents Lead Parents Lead is an HHS sponsored program offering a wealth of information on communication and building relationships between parents and children focused on communication that supports mental health, well-being, substance use prevention and making healthy choices. Access information here: www.parentslead.org.

Critical Incident Stress Management (CISM) Program

HHS also provides support to first responders, healthcare professionals, and others impacted by traumatic events through its Critical Incident Stress Management (CISM) program. CISM offers peer support, crisis intervention, and stress debriefings to help individuals process difficult experiences, reduce stress, and build resilience. By nurturing their professional networks, first responders and frontline workers can access the support they need to continue serving their communities.

For more information on CISM, visit hhs.nd.gov/health/EPR/PHEP/CISM To learn about additional behavioral health services available visit, hhs. nd.gov/behavioral-health/find-services.

In the corner of the gym, Amber Deere and Emily Koenig, who are mental health professionals from PCMH, discussed with the students ways to recognize and communicate feelings, building coping and resiliency skills, and ways social media can have an impact on mental health. Being a teenager means navigating big emotions. Emotional health is about understanding and handling those emotions in a healthy way. They handed out a Wellness Plan worksheet that encourages the teens to individualize ways to take care of themselves, recognizing if they’re starting to struggle (mentally, physically, and emotionally), rating each of these categories from 1 to 5 and choosing goals to strive for based on their individual scores. Also on the worksheet was an area to pencil in people they can reach out to for support such as friends, family, therapist, or doctor.

Outside next to the new CTE building, the N.D. Highway Patrol (NDHP) brought the Vision Zero rollover simulator. A rollover collision can have devastating consequences, especially when occupants aren’t buckled up. The simulator allowed the students to get a firsthand look at how important seatbelt use is when in a motor vehicle. The simulator recreates what happens to vehicle occupants during a rollover crash with and without seatbelts. The simulator is a cab of a Ford Ranger that is mounted on a trailer that can rotate up to 30 miles per hour with crash test dummies positioned in place of occupants. NDHP encouraged the students to make wearing a seatbelt (properly) a habit because being involved in a crash is never a choice. Other recommendations given to the teens included keeping vehicles free of loose objects that can become projectiles in a crash and to encourage seatbelt use of all occupants in the car once they all start driving.

This event was not only a success for our Pembina County students but for all the agency and volunteer members involved. The Coalition hopes to continue to bring events like this to the county to aid in the overall goal of increased awareness and reduced stigma regarding behavioral health issues. If you or someone you know would like to learn more about the Behavior Health Coalition or to join, please call 701-265-4248. We would love to hear from you and to grow our coalition.

Cont’d. From Page A2 Teen Maze
Rebecca Davis Reporter rebecca@theborderlandpress.com
Doing ice-breakers at the conference.
Presenting on Walhalla in front of the crowd at the tourism conference.
Hunter Pinke giving his presentation.
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Prairie Fare: Celebrate spring with safe, nutritious food

The month of May is marked with celebrations for many families. This year has its usual events for my family with two birthdays and a wedding anniversary. Mother’s Day is in the mix, so I hope they remember.

We also have two college graduations, two performance shows, multiple band concerts, a bridal shower, a groom’s dinner and a wedding.

I will be making a lot of cupcakes in May. My small handmade cakes will number in the hundreds, all with a swirl of frosting. I bought myself a small scoop and a large pastry bag for the frosting. I think I should do some wrist exercises.

When planning parties for groups, be sure to add nutrition and food safety into the mix. I could provide a long list of tips, but instead, we will make this a bit interactive with some questions to consider. The answers and some resource suggestions follow.

Let’s imagine we are planning a family

reunion for June. You and your family will be the cooks, bakers and servers. You have found a salad recipe for 50 people that uses the terms “as purchased” and “edible portion.” What do those terms mean?

The family reunion meal will include pasta salad with many types of vegetables. At what temperature should you maintain these salads, and how can you keep cold foods cold?

Several people in your family have allergies to various foods. What are at least two best food safety practices when preparing food for people with allergies?

You are preparing a fruit and vegetable charcuterie board with crackers, cheese and dips. The dips include mayonnaise and cream cheese. What can you substitute to reduce the calorie content?

You decide to grill meat for the celebration. What are three food safety tips to follow when cooking outdoors?

If the day is unseasonably warm, how much time can food be on the outdoor buffet table without additional precautions to keep it cold?

Here are some thoughts about the preceding questions.

“As purchased” refers to food as you buy it from the store, with the peelings and any other compostable waste. Edible portion refers to the food that is ready to use in recipes. If your recipe calls for 3 cups of chopped onion, that means the edible portion without the outer peeling.

Salads of all types must be treated as perishable and need to be kept cold at 40 degrees Fahrenheit. You can nest smaller bowls of salad in larger bowls of ice. Replace the ice as needed. Put out smaller amounts of salad at a time and keep the rest in the refrigerator. See NDSU Extension’s “Cooking for Groups: A Volunteer’s Guide to Food Safety” publication for more details.

Find out ahead of time about any allergies. Exercise caution in the kitchen and on the serving line to avoid cross-contamination of allergenic foods. Label all foods with allergen content and consider keeping the foods on a separate serving table to avoid cross-contaminating with serving utensils. See NDSU Extension’s “All About Food Allergens”

You can decrease calorie content while improving nutritional value (protein, calcium) by substituting Greek yogurt for mayonnaise. Low-fat sour cream or cream cheese can be substitutes. See NDSU Extension’s “Now You’re Cookin’: Recipe Makeovers!” and “Pinchin’ Pennie$ in the Kitchen: 7 Steps to Creating a Charcuterie Board” for more information.

Thaw meat safely in the refrigerator or microwave, followed by immediate cooking. Avoid cross-contamination in the kitchen and refrigerator by keeping raw meat and ready-to-eat foods separate. Place raw meat below ready-to-eat foods in the refrigerator. Use a calibrated meat thermometer to judge doneness. Bring a clean plate to retrieve food from the grill, not the plate that held the raw meat. See

NDSU Extension’s “Keep Food Safe During Grilling Season.”

On hot days, remember that perishable foods such as salads and high-protein foods such as meat can be safely stored without temperature control for one hour. Keep hot foods hot or cold foods cold using slow cookers or ice baths. Learn more about safe temperatures from NDSU Extension’s “Keep Hot Foods Hot and Cold Foods Cold: A Foodservice Guide to Thermometers and Safe Temperatures.”

See www.ag.ndsu.edu/food to view all of the handouts. Type in the area with the magnifying glass, or search online for the titles plus “NDSU Extension.”

Fresh Italian Pasta Salad 4 ounces whole-wheat penne pasta or your favorite pasta (about 1½ cups before cooking) 6 ounces frozen peas 1 cup bell peppers (red or yellow),

chopped 1 (2.25-ounce) can black olives

1 cup celery, chopped

1 cup cucumbers, chopped ½ tablespoon dried basil

Dressing:

4 tablespoons red wine

vinegar

4 tablespoons olive oil

2 cloves garlic, minced

¼ teaspoon salt

Dash of ground black pepper Cook pasta as directed, then drain and rinse with

Prairie Doc® Perspective: Bridging rural behavioral healthcare needs

As a school psychologist working for a small public school, I remember a teacher asking me to observe a student in her classroom. She expressed concerns about an elementary student’s unusual behavior, lack of playing with classmates, lack of communication, and even some unusual motor movements, including flapping her hands. This was in 2001, and I was experiencing my first referral for a student who would eventually receive an educational diagnosis of autism. At that time, autism was considered

rare, and providing educational support to meet their needs was challenging. I began to see a growing number of referrals, increasing communication and behavioral challenges, and came to realize that my training and experience as a school psychologist weren’t enough. In 2010, after completing the required coursework and supervision, and passing the National Behavior Analyst Certification Board examination, I began a career as a Board-Certified Behavior Analyst (BCBA) in South Dakota. At that time, fewer than 10 BCBA professionals were in the state.

Today, there are 88 active BCBAs registered in S.D, far below Minnesota (517), Iowa (282), and Nebraska (300). Even when compared to states with similar rural and frontier characteristics, South Dakota lags behind North Dakota (97), Montana (92), and Alaska (89). Currently, nationwide demand for behavior analysts is higher than ever. Annual nationwide demand for individuals holding BCBA certification has increased each year since 2010, with a striking 58% increase from 2023 to 2024.

One major reason S.D. has fallen be-

Dakota Gardener: Container gardening

hind was the absence of an in-state training program until 2021. Recognizing this critical gap, a partnership between the Public Health and Health Sciences programs in the University of South Dakota’s School of Health Sciences, the University of South Dakota’s Center for Disabilities, and LifeScape, a Sioux Falls-based non-profit organization, launched the Applied Behavior Analyst (ABA) two-year graduate program. This program aims to expand S.D.’s behavioral health workforce and contribute essential public health services across the state.

Students who complete the USD ABA graduate program must independently complete 2,000 hours of ABA supervised fieldwork experience. When you consider that most BCBAs in South Dakota live near the state’s larger population centers, Sioux Falls and Rapid City, it’s apparent that those supervised fieldwork experience hours are mostly completed where supervision is available. This barrier creates limited access to BCBAs in rural communities but highlights a great opportunity: addressing disparities in access to specialists in rural areas. S.D. continues to experience critical shortages of professionals trained to

Sometimes, I run out of space in my garden or have extra transplants after planting the garden. I usually end up planting these extras in my containers. Container gardening is a great way to supplement in-ground or raised bed production. Containers can also serve as the sole production source for those with small spaces or those short on time and labor.

There are many different styles and types of containers, from fabric bags to plastic or clay pots. When gardening in containers, you must match the correct pot type and size with the plants you want to grow.

The larger the plant, the larger the container. For example, lettuce and green onions will work well in containers that are one to two gallons in size, while tomatoes will need containers at least five gallons in size. Whatever container you select, make sure it has drainage holes or make them yourself. Drainage holes should be at least a 1/4 inch in diameter.

Potting soil mixes are best for containers. They hold water and nutrients, and drain excess water easily. They are also light, which makes moving containers around easier. Pure garden soil is heavier and will compact in the containers, causing drainage issues.

Select plants that are bred for small spaces. Some keywords to look for are “dwarf,” “compact,” “bush,” or “space saver.” Make sure the plants you select for the containers have complementary characteristics. Combine root and leaf vegetables in a container, as they have different space needs, or plant cool-season crops like lettuce or spinach with peppers. The greens will be harvested early, allowing space in the container as the pepper grows. Ornamentals can be added

will need more than leafy greens. A west or south-facing exposure will provide sunlight, provided structures don’t block it. Containers can be moved as the light changes in a site but be sure you can lift them.

Containers have a limited area for

growing roots and will need frequent watering. Check the containers daily for moisture. They will need more water in hot, dry weather. Sometimes, watering twice a day. A slow-release fertilizer can be incorporated at planting, or a water-soluble fertilizer can

cold water. Prepare vegetables as described and combine all ingredients, then sprinkle with basil. In a separate bowl, combine dressing ingredients.

Pour dressing over pasta, toss gently then refrigerate until ready to serve. Makes 12 servings. Each serving has 150 calories, 3.5 grams (g) fat, 5 g protein, 25 g carbohydrate, 1 g fiber and 75 milligrams sodium.

Julie Garden-Robinson, Ph.D., R.D., L.R.D., is a North Dakota State University Extension food and nutrition specialist and professor in the Department of Health, Nutrition and Exercise Sciences.

support individuals with autism and other developmental disabilities.

The South Dakota Behavior Analyst Network Development (SD BAND) was formed to address the critical need for

enhanced behavioral health services and the greater integration of BCBAs throughout the state, especially in underserved rural communities. This network of state partners includes the University of South Dakota (USD), Community Healthcare Association of the Dakotas (CHAD), South Dakota Department of Social Services (SD DSS), South Dakota Department of Human Services (SD DHS), and the Community Support Providers of South Dakota (CSPSD). SD BAND is tasked with expanding the presence and collaboration of BCBAs within community health centers and other

be used during the growing season. Read and follow the application directions.

Growing vegetables in containers is a great way to add some nutrition

health care settings across S.D., to raise awareness among health care providers, adult service providers, and the broader community about the crucial role of BCBAs, and to facilitate their integration into existing service delivery options.

Ryan Groeneweg, Ed.S., BCBA, Mr. Groeneweg has been the Director of Community Education at the USD Center for Disabilities since January 2019. In this role, he is the principal investigator (PI) for the South Dakota Department of Education Training and Technical Assistance Grant (2019 to present), and the South Dakota State Autism Grant (2019 to present). He is also an assistant professor at the USD School of Medicine and the program director for the USD School of Health Science Master in Health Science, with a Specialization in Applied Behavior Analysis (ABA) and the USD ABA Certificate Graduate program. Follow The Prairie Doc® at www.prairiedoc.org, and on social media. Watch On Call with the Prairie Doc, most Thursdays at 7PM streaming on Facebook and listen to Prairie Doc Radio Sunday’s at 6am and 1pm.

to your diet and beauty to your landscape. What vegetables can you add to your containers? Happy gardening!

Rebecca Davis
When preparing food for a large group of people outside, be sure to consider food safety. (Pixabay photo)

Legislative update: Sine Die of the 69th Legislative Session

Love 'em or hate 'em, dandelions are popping up all over. The plant contains natural anti-inflammatories, the greens are edible, and some believe they reduce the risk of cancer. Either way I am looking forward to seeing them this spring!

The 69th Legislative Session announced Sine Die at approximately 4:10AM on Saturday, May 3. Some long and hard debates were done in the late hours of the night. It seems to always happen that way. Over the last four months, the Legislative Assembly has passed approximately 600 bills (approximately 500 bills failed). Almost 1,500 amendments to bills were crafted and debated. Those bills that passed into law will have a tremendous impact on the citizens of the state. Funding was provided for tax relief and reform, infrastructure improvements, education, social services, and public safety. The impact of the work of the Legislative Assembly will be felt for years. When everyone has time to rest, return to a normal life, assess the work of the session, and ask, "was it worth it?" Giving all our heart and soul to make the state

better, we suspect the answer from most will be, "It definitely was!" For me, it has been an honor as always to be part of this process on behalf of District 19. Was it perfect? No, it never will be. There will always be disagreements and that is normal in the representative republic we are blessed to live in.

I have covered many areas of legislation already in prior reports, but the highlights of the last couple of weeks were likely property tax reform, rare earth minerals extractions policies and school choice. School choice failed, as there were two competing bills/ ideas brought forward. When the Governor vetoed one, the House decided to kill the second bill, SB2400, which to me was unfortunate. SB2400 would have given some very needed funding to parents seeking services not provided by our K-12 institutions and would not have removed any funding of these to accomplish such.

A bell-to-bell cellphone ban in K-12 schools passed and was signed into law. I fully supported this legislation as we have seen the huge negative impact of school performance due to the distraction of cell phones. Should it be locally controlled some say? Well, what we heard is parents wanted it, teachers wanted it, superintendents wanted it, school boards wanted it, but they all wanted the legislature to do it. So, we did. I look forward to the scientific studies a few years from now to see the effect. Generations did well without phones and constant chatting, this generation will too.

When it came to budgets this Session, it was clear that the Senate

took a vastly more conservative view of spending. No offense meant at all to my Housemates, but numbers were clear. The last week of session in conference committees we agreed on large cuts to balance the budget. Spending grew by about 2.6% which amounts to 1.3% per year, way lower than the inflation rate. The property tax relief and reform bill came to a tune of $408 million. So, if you minus that state expense, we cut the budget drastically. One of the most valuable efforts for me was the success of the newly established Rural Caucus. I formed this Caucus at the beginning of the session to highlight rural needs and concerns. Along with Co-Chair Hagert of District 20, we met weekly with an approximate 40-member caucus to discuss issues and bills. Around the middle of the session the buzz word around the Capital was "what does the Rural Caucus say" when it came to funding issues. It usually takes several sessions to get that established. Did we get all we wanted? No. But we did come back home with very high and increased budgets for rural roads and bridges for townships and counties, grants to preserve rural grocery stores and some rural development projects. Rural representation now has a seat at the leadership table, and we will see more to come as we go forward next session.

SB2267 was a bill I introduced, with the help of many D19 residents, to address the structure of laws and accountability of sewer installers. Not a very hip subject, I know, but oh my how important and necessary for us all. Thank you to Terry Novak and Bruce Ellingson who came to Bismarck numerous times to testify and lobby on behalf of their local industry. Who

would have known that issue would take all session and dozens of committee hearings to come to a common sense fruition and signed into law by the governor. One thing I know for sure, it all has to drain downhill right?

I am also very grateful to have been able to pass a bill to ensure voters have full knowledge of what a Constitutional measure on a ballot actually says and how it will be applied to our daily lives. The Secretary of State now must send a pamphlet of objective information to all active voters weeks before an election explaining the entire measure. The more informed we are, the better we vote,

As some may have seen, I voted NAY on several large budgets, like the Department of Human Services, commerce and more. Why? Some of these enormous budgets are a combined billions of dollars and have what I would consider a lot of wasteful spending. It is hard to vote no at times, as the bills have good things too. But we MUST be willing, going forward, to cut wants from needs. The core function of government is what I try to focus on, yet, at the end of the day, that is a high goal. A quarter of a million-dollar golf event in a southern state to promote our state? $50 million more for Roosevelt Presidential Library? (we defeated that). $3.1 million for a "diversion and deflection" center in Fargo? Several million dollars set aside for potential evicted persons from apartments. (key word, ‘potential’). I could fill pages with many more wants in budgets. We did establish a DOGE committee to look into some of these budgets. I would love to be part of such.

Some budget goals of the Senate this

session can be summarized as:

No new taxes

Property tax relief and reform

Cut Higher Education spending

No more $ to Presidential library

No borrowing to balance budget

Prioritize rural roads and bridges

We prevailed.

Looking forward, I am grateful to have been elected by my peers to serve on the Legislate Management team during the 25-27 interim. I will bring updates when we meet. I will likely also serve on Judiciary and Agriculture and Veterans Affairs Committees during the same time. During the coming months, we will also see more documents and investigation into sex child abuse we have read about in the news as of late. I am utterly grateful to Attorney General Wrigley and all our law enforcement for never giving up, digging in and "turning the lights on" to expose this evil. We must root it out of our state and society! The past couple of weeks there have been wrongful accusations towards myself and other senators that we somehow knew what evil our former colleague was up to. I am deeply grieved over such false accusations. In this day of drive-by news and social media, we must be very careful what we believe.

The Senate chamber does not have any windows, so it feels great to be home and enjoying the sunshine, tractor noise and even the few dandelions popping up. For now.

Senator Janne Myrdal North Dakota District 19 jmyrdal@ndlegis.gov 1-701-331-0946

Armstrong signs historic property tax relief and reform package for North Dakota homeowners

On May 3 Gov. Kelly Armstrong joined bill sponsors and other legislators as he signed a landmark property tax relief and reform package to ease the burden on N.D. homeowners and limit growth in local spending.

“It ended up being an unbelievably great and historic package that is going to have real, meaningful results for the citizens of N.D., particularly primary residential homeowners,” Armstrong said during today’s bill signing ceremony at the Capitol. “This was an absolute team effort – both chambers, Governor’s Office, both parties, everybody recognized that property tax relief was the No. 1 priority we had to accomplish this legislative session. And I think we came up with a really, really great package.”

House Bill 1176 passed the House 86-4 and the Senate 46-0 on Friday. The bill more than triples the state’s existing primary residence property tax credit from $500 per year to $1,600 per year. A dedicated stream of earnings from the state’s $12 billion Legacy Fund will pay for the relief, estimated at $409 million in the 2025-2027 biennium. This earnings

stream will grow as the Legacy Fund grows, allowing the size of the tax credit to be increased in future sessions.

Armstrong thanked lawmakers for going beyond the $1,550 credit he proposed in his State of the State Address on Jan. 7, which kicked off the regular session that occurs every two years.

Lawmakers adopted the governor’s proposed 3% cap on future increases in local property tax budgets. The cap will limit property tax increases across residential, commercial and agricultural property and encourage cities, counties, schools, and park districts to budget prudently and plan ahead. If the entire 3% isn’t used, the remainder of it can be carried over for up to five years. Other sections of the bill expand the current renter’s refund program and increase funding for a disabled veterans tax credit.

House Bill 1176 was introduced by Rep. Mike Nathe and co-sponsored by House Majority Leader Mike Lefor, Senate Majority Leader David Hogue, Reps. Jared Hagert, Craig Headland,

Todd Porter, Greg Stemen, Steve Swiontek and Don Vigesaa, and Sens. Brad Bekkedahl, Mark Weber and Dean Rummel.

“We’ve listened to the people of N.D. They wanted property tax relief. We’ve done that with the $1,600 credit,” Nathe said. “We’ve more than tripled the credit from what it was from the $500, and it’s a sustainable program. And we are investing Legacy Fund dollars back into the people of N.D.”

“I’d like to thank both the House and Senate for their hard work on it, because, like I said, it was a lot of back and forth, but at the end of the day, we came out with the right product for the people of N.D.,” Hogue said.

Before adjourning sine die early, the Legislature approved a preliminary two-year general fund budget of $6.25 billion and a total state budget of $20.3 billion for 2025-27, representing increases of 2.6% and 3.5%, respectively, over the current 202325 biennium.

Other administration priorities addressed by lawmakers included:

Phone-free Schools: In what Armstrong called one of the most impactful bills of the session, HB 1160 requires K-12 public schools in N.D. to adopt bell-to-bell phone-free school policies. The bill, which takes effect Aug. 1, requires all personal electronic communication devices to be securely stowed and inaccessible to students during instructional time from the start of school until dismissal at the end of the day.

Armstrong and Lt. Gov. Michelle Strinden championed the legislation with State Superintendent Kirsten Baesler, lead sponsor Rep. Jim Jonas, Sen. Michelle Axtman and others through bill amendments introduced in late March. Axtman’s companion bill, SB 2354, also passed the Legislature and was signed Friday.

Recovery and Reentry: Armstrong signed a trio of bills focused on reentry practices that will make North Dakota safer and help address prison overcrowding. The new laws – HB 1425, 1417 and 1549 – focus resources on efforts that interrupt crime, promote recovery and help people leaving prison and jails successfully transition back to the community. Lawmakers also granted Armstrong’s request to fully fund the successful Free Through Recovery and Community Connect programs.

To further address jail and prison overcrowding, the administration worked to secure a letter of intent from the Grand Forks County Commission to enter into an agreement with the state Department of Corrections and Rehabilitation to provide custody and care of DOCR residents in unused space in the county’s new jail expansion. The Legislature granted Armstrong’s request for funding to support the agreement with the county. Lawmakers also provided nearly $13 million for behavioral health facility grants, to create 24 new in-patient acute psychiatric beds in Grand Forks, and $1.5 million for 10 beds in Williston.

Challenge Grants: Lawmakers appropriated nearly $25 million for higher education Challenge Grants, which leverage public funds with private dollars to support student scholarships. Boards and Commissions: Senate Bill 2308 establishes a task force to review and assess all state boards, commissions, committees, councils and task forces for inefficiencies and duplications. It eliminates 16 boards and commissions. Armstrong proposed the review in his State of the State address and testified in favor of the bill, saying the more than 150 boards and commissions in state government is too many.

Value-added Agriculture: Armstrong signed HB 1322 creating a $30 million incentive program to attract value-added agriculture projects to N.D., such as the proposed Agristo potato processing plant in Grand Forks.

Military Friendliness: Armstrong signed several bills supporting the North Dakota National Guard, including HB 1076, which increases the death benefit paid to families of fallen service members from $15,000 to $100,000, and HB 1078, which provides more comprehensive medical coverage for Guard members called to state active duty.

Military-related infrastructure investments include $74 million for a military gallery expansion to the North Dakota Heritage Center, which includes $15 million from the Strategic Investment and Improvements Fund, $20 million from a Bank of North Dakota line of credit, and $39 million through private sector donations. In addition, the budget includes $2.5 million to design a new National Guard readiness center in Williston, $3 million for the Fargo National Cemetery, $6 million for critical infrastructure improvements across the state, and the transfer of 25.2 acres of property in Jamestown to the National Guard for future growth and operational capabilities.

Supporting First Responders: Armstrong signed two bills, HB 1419 and SB 2296, acknowledging dispatchers as first responders, opening access to mental health and disability benefits and adding dispatchers to the state’s Public Safety retirement plan.

Public Charter Schools: Armstrong signed SB 2241 creating a framework for establishing public charter schools. N.D. previously was one of only four states not to allow public charter schools to operate to achieve specific educational objectives. Public charter schools can’t charge tuition or engage in religious practices, and they must be open to all N.D. students and operate under a performance agreement with the state Superintendent of Public Instruction

Summer Sports Acceleration Program offered for North Border students

Pembina County Memorial Hospital Association’s (PCMHA) therapy department and the North Border Eagles Sports Boosters are teaming together to offer a 10-week Sports Acceleration Training Program. The program is led by licensed rehabilitation therapists from PMCHA.

Over the course of 10 weeks, the program will focus on strength, speed, agility, plyometrics and flexibility training with an initial and final assessment. Student athletes will also have the opportunity to assess and correct muscle imbalances, learn about injury risk prevention and body mechanic training.

The Summer Sports Acceleration Program will be held from May 27 to Aug. 5 with classes held weekly on Tuesday, Wednesday and Thursday from 7:30 a.m. to 8:30 a.m. utilizing the weight room and/or the Walhalla Civic Center.

Cardinals girls lose at Midway-Minto, now 3-7 on the season

After a big 22-4 win at North Lights on May 1, the Langdon-Munich Cardinals girls softball had a big game in Minto versus the Midway-Minto Mustangs on May 5. They lost 9-7 and then also had a tough game at Nelson County-Midkota, being defeated 10-5 on May 6. The Lady Cards played a jamboree in Fargo on May 9-10, playing

Hankinson and Glenburn, then will close out their regular season in Munich at Edgar Westphal field, playing Pembina County North on May 12. The Grizzlies also lost to Midway-Minto on May 1, with photos below.

Midway-Minto 9, Langdon-Munich 7

The

Sports Boosters.

In their game at M-M, Tallia Johnston had a double to score two runs in the top of the second, as the Cards took a 3-0 lead. The Mustangs then scored five runs in a row before the Cardinals took the lead back in the fourth with Graci Witzel plating two runs on the double. Kenadee Cluchie then got one of her three hits with a run scoring single. M-M took the lead for good with a run in the fifth and two more in the sixth. Johnston got her third RBI of the day to bring home Cluchie in the seventh, but the Cards could not get the tying runs in.

Lewis took the loss on the

mound for the Cards, finishing with six strikeouts and just one walk while also having a double at the plate De

lilah Falcon got the win for the Mustangs.

MIDWAY-MINTO 9, LANGDON-MUNICH

Hannah Moore gets safely back to base on
against
Midway-Minto in Minto.
Photo by Larry Stokke.
Hannah Russell connects for a base hit against the Mustangs. Photo by Larry Stokke.
Pembina County North player Hannah Russell tags out a base runner in Minto on May 1.
Photo by Larry Stokke.
North Border player Mady Steele with a catch behind the plate against Midway-Minto on May 1 in Minto.
Photo by Larry Stokke.
With the umpire watching closely, Sara Jenson sends a strike across the plate in Minto on May 1.
Photo by Larry Stokke.
Nadia

Munich School hosts Spring Concert TSA Spaghetti Fundraiser hosted in Munich

A spaghetti fundraiser was hosted in Munich last week in support of the TSA (Technology Student Association) at Munich School. The school boasts 19 members, 15 of which will be attending TSA Nationals in Nashville, Tenn., this spring. At the National Competition, the students will be competing in flight, fashion design, promotional marketing, children's story, problem solving, audio podcasting, mechanical engineering, tech bowl, and solar sprint. Good luck to these students!

Photos by Larry Stokke.
From (L-R) Amanda Buchweitz, Lindell Longie, Danielle Lindseth, Brianne Mitzel, Matt Mitzel, Quenna Eisenzimmer, Danielle Foster, and Bobby Foster. Photo by Larry Stokke.
Back row (L-R) Noah Foster, Braxton Lindseth, Max Brown, Victoria Matthews, Brenden Longie, Karson Hanson, Colton Buchweitz; front row: Isabel Lindseth, Brett Brown, Colton Mitzel, and Will Foster. Photo by Larry Stokke.

Cont’d.

Stands Tall

stage.

“All I can say is that the issue is being discussed,” Braun said in an email to The Borderland Press, “But no determination has been made as to what is even going to happen to the building. [It’s] very preliminary right now.”

Speaking to Metzger, he would concur that is what the Heritage Society has also been hearing.

“We - meaning the Heritage Society - do not get a lot of communication from the Diocese, and they continue to tell us that they are, yes, ‘discussing it,’ but the process seems extremely, excruciatingly slow. We would like more answers.”

As the Heritage Society continues to “discuss” with the Diocese about the eventual fate of the church, they have been looking at other alternatives. The Diocese so far has been reticent in selling the church.

“They are concerned that eventually there would be pigeons flying through the windows and other critters getting into the church, and that's what they don't want, which I understand,” Metzger said.

One other potential option considered was to attempt to include the church in a historical register, but initial claims weren’t in the Society’s favor.

“It was not unique enough,” Metzger would lament. “They would like to see some kind of fancy woodwork, you know, different architectural stuff that's a little more unique, but we are, what I say, just a big, beautiful, simple church.”

Metzger explained that they haven’t exhausted this possibility, however, and are pursuing other avenues to possibly be placed on a historical register.

For the time being, some maintenance has been continuing. The Diocese last week performed a mold test to see if the church will be suitable to hold the church’s annual mass, presently scheduled for June 29. They hope to have the results back either by the time this article hits newsstands or the week following.

Otherwise, “discussions” continue between the Heritage Society and the Diocese about the eventual fate of Our Lady of Mt. Carmel.

Metzger remains hopeful that the church will be able to provide its parishioners at least one final mass.

“There's a lot of emotion in that building and a lot of history in that building. You know, it's a part of the community that is such a beautiful structure and imagine that there's going to be a lot of hurt people if that building disappears,” Metzger said. “Basically, Mount Carmel would disappear without that building. A lot of work went into it. To see it destroyed is going to break a lot of hearts.”

On Wednesday, right before printing, Metzger was informed that they would be able to have a final mass on June 29.

The Borderland News Center will continue to provide updates to this ongoing story.

State Music Competition, which was hosted last weekend in Bismarck.

Hart, along with band teacher Lane Lindseth and independent piano teacher/accompanist Lisa Schuler, accompanied the group.

“It was great! One of the most successful States I’ve ever been to. We had 11 stars out of 14 entries,” reported Hart. “Only 33% of performers receive stars. We beat the ratio.”

Students who competed in State Music included Brayden Harris, Kartheek Chapara, Aiden Haraseth, Victor Long, Jonathan Lill, Oliver Lill, Kamrin Hicks, Thomas Blackburn, Levi Swanson, Madilyn Crump, Claire Chaput, Shanna Gette, Drew Rostvet, Catelyn Goodman, Mya Johnson, McKenzie Regner, Nora Lorenz, Haven Radway, Mikaela Olson, Daisy Kuhn, Claire Melhoff, Ruby Davis, Ciara Kempert, Rylee Medbery, and Raleigh Ratzlaff.

The program's success isn't just about natural talent - it's about cultivating skills and creating an inclusive environment.

"What makes it different is that we will take you at any level, and we will work with you to be better," Hart emphasizes. "There is no such thing as not good enough to be on a varsity team."

Students learn critical musical skills like sight-reading and pitch recognition. Hart uses a technique called solfège (do-re-mi) to help students develop what musicians call "audiating," which is the ability to imagine musical pitches internally.

"If I can audiate what it sounds like, then I don't need a person next to me singing it to copy them," Hart explained.

The program's team spirit is evident in how experienced students support newcomers. During a recent competition, Hart said she observed a junior mentoring a seventh grade soloist, ensuring she felt comfortable and supported throughout the day - without being asked to do so.

This year marks a significant milestone for Langdon's music program: presenting the first high school musical in three decades. "Bye Bye Birdie" is co-directed by Hart and Emily Braumberger and is a project born from student enthusiasm. Last week’s showings saw massive community support at the Roxy Theatre as the students performed a culmination of what they have learned these past years.

"The kids have been kind of bugging us about it," Hart admitted, noting her initial reluctance was overcome by her co-director's experience and excitement.

Hart sees these experiences as crucial life lessons.

"The benefit of music for kids is it really shows them how hard work can pay off," she said. The program teaches time management, goal-setting, and the value of productive stress, according to Hart. "Things taste sweeter if you've worked harder to get them.”

For Hart, the most rewarding aspect isn't just the awards or performances, it's watching students grow.

"The kids leave choir feeling good," she said. "Whatever feelings they had coming in are gone by the time they leave."

A total of 25 students and 3 teachers attended state music in Bismarck on May 3rd. Photo by Sara Goodman.
The mixed vocal ensemble received a star rating for “Steal Away.” Photo by Sara Goodman.
The women’s vocal ensemble received a star rating for “Fire and Ice.” Photo by Sara Goodman.
Photo by Larry Stokke.
Photo by Larry Stokke.
Photo by Larry Stokke.
Photo by Larry Stokke.

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NOTICE OF BOND ELECTION

NOTICE IS HEREBY GIVEN that on Tuesday, June 10, 2025, a bond election will be held in Langdon Area Public School District No. 23 of Cavalier and Walsh Counties, North Dakota, for the purpose of submitting to the voters of the School District, the question as to whether the following Initial Resolution for the issuance of general obligation bonds adopted by the School Board of the School District on April 3, 2025, at a regular meeting of the School Board duly called and held, shall be approved:

BE IT RESOLVED by the School Board of Langdon Area Public School District No. 23, Cavalier and Walsh Counties, North Dakota (the "School District"), that it is necessary and expedient for the School District to issue its general obligation school building bonds as hereafter described:

1. The maximum amount of bonds proposed to be issued is $19,900,000.

2. The purpose for which the bonds are proposed to be issued is to provide funds, together with any other funds available, to construct improved

safe and secure entrances at the high school, secured entrance, gymnasium and changing room addition at the elementary school, dedicated cafeteria space at the elementary school, ADA compliant restroom renovations at both schools, HVAC improvements at the high school, deferred maintenance at both schools including roofing, tuckpointing, electrical, flooring, casework, PA, clock and bell system and exterior door, and to otherwise improve, renovate, remodel, construct and equip school property and make site improvements to school property.

3. The assessed valuation of all taxable property in the School District as defined in N.D.C.C. Section 21-0301, is $416,989,209 as last finally equalized for the year 2024.

4. The total amount of bonded indebtedness of the School District, all issued for school building purposes, is $0.

YOU ARE FURTHER NOTIFIED that the School District intends to issue the $19,900,000 general obligation bonds resulting in an additional millage of 36.84 mills, equal to $36.84

Langdon City Commission

Equalization Meeting | April 14, 2025, at 6:00 p.m.

Commission members present Jerry Nowatzki, Lawrence Henry, Darin Kaercher, and Cody Schlittenhard. Department Heads present, Tom Beauchamp, Chelsea Graber, and Jim Rademacher. Also present, Stephanie Bata and Paige Welsh – CC Tax Directors, Val Olson, Chuck Downs, Kent Mikkelsen, Shannon Duerr – CCJDA, Staci & Jody Jenson, Dan Aubol –Colonial Life Agent, Andrew Aakre –Moore Engineering, Hillary Nowatzki – Borderland Press, Quentin Wenzel – City Attorney, and RoxAnne Hoffarth – City Auditor.

Pledge of Allegiance – J. Nowatzki led everyone in the Pledge of Allegiance.

Jerry asked if anyone was there for the equalization meeting and Val Olson said she was there for it.

Val Olson was very upset with the value of her home. She did say that her neighbor’s home was the same value but that there are other properties that she feels are not as high. She feels the taxes are ridiculously high for Langdon, ND. She demanded answers and stormed out threating to get a property tax lawyer.

Stephanie Bata then went into discussions about sales and new construction and or additions and the adjustments on land. With no questions from the commission C. Schlittenhard made the motion to accept the property tax assessment as presented, seconded by D. Kaercher. Motion carried.

Meeting Adjourned at 6:20 p.m.

CAVALIER COUNTY EQUALIZATION MEETING

will be held in the Cavalier County Commission Room Cavalier County Courthouse, 901 3rd Street, Langdon, North Dakota June 3, 2025 at 9:00 a.m.

Each taxpayer has the right to appear before the appropriate board of equalization and petition for correction of the taxpayer’s assessment.

on each $1,000 of taxable valuation for the first taxable year after all of the bonds are issued.

AND YOU ARE FURTHER NOTIFIED AS FOLLOWS:

That the polling place for holding the election will be:

Langdon High School Common Area 715 14th Avenue Langdon, ND 5849

And you are further notified that the polls of the election will be open at 9:00 a.m., CT, and will remain open continuously thereafter until 7:00 p.m., CT, of that day; and that the election is to be held on Tuesday, June 10, 2025.

DATED: April 3, 2025.

BY ORDER OF THE SCHOOL BOARD OF LANGDON AREA PUBLIC SCHOOL DISTRICT NO. 23 OF CAVALIER AND WALSH COUNTIES, NORTH DAKOTA.

/s/ Shauna Schneider, Business Manager

Notice to Creditors

IN THE DISTRICT COURT OF CAVALIER COUNTY, STATE OF NORTH DAKOTA.

In The Matter of the Estate of Darylene Schneider, Deceased.

NOTICE IS HEREBY GIVEN that the undersigned had been appointed Personal Representative of the above estate. All persons having claims against the said deceased are required to present their claims within three months after the date of the first publication of this notice or said claims will be forever barred. Claims must either be presented to the Personal Representative of the estate: Noel Borgen, 4745 Arbor Ct. S. Fargo, ND 58104, or filed with the Court.

Dated this 25th day of April 2025. Noel Borgen 4745 Arbor Ct. S Fargo, ND 58104 Personal Representative

Quentin Bruce Wenzel, P.C. 908 Third Street Langdon, ND 58249

Quentin Wenzel, Attorney for Personal Representative

First publication on the 2nd day of May 2025.

The Langdon Area School District #23 will hold their annual school election on Tuesday, June 10, 2025. This election will be held at the Langdon Area High School Commons from 9:00 a.m. until 7:00 p.m. School District residents will vote to fill one city-at-large seat with a threeyear term; and two rural-at-large seats with a three-year term. School District residents will vote on the question: #1) “Shall Langdon Area School District No. 23, of Cavalier and Walsh Counties, State of North Dakota, publish a record of the minutes of the School Board in a newspaper of general circulation of the School District for the succeeding two years?” Absentee ballots can be picked up at the Business Office at the High School. Absentee ballots are required to be returned to the Business Office no later than 4:00 p.m. on Monday, June 9, 2025, or postmarked no later than Monday, June 9, 2025.

Langdon City Commission

14, 2025, at 6:00 p.m.

Regular

Commission members present Jerry Nowatzki, Lawrence Henry, Darin Kaercher, and Cody Schlittenhard. Department Heads present, Tom Beauchamp, Chelsea Graber, and Jim Rademacher. Also present, Stephanie Bata and Paige Welsh – CC Tax Directors, Val Olson, Chuck Downs, Kent Mikkelsen, Shannon Duerr – CCJDA, Staci & Jody Jenson, Dan Aubol –Colonial Life Agent, Andrew Aakre –Moore Engineering, Hillary Nowatzki

– Borderland Press, Quentin Wenzel

– City Attorney, and RoxAnne Hoffarth

– City Auditor.

Pledge of Allegiance – J. Nowatzki led everyone in the Pledge of Allegiance.

Approval of Minutes: L. Henry made a motion to approve the minutes of the regular meeting on March 24th, seconded by D. Kaercher. Motion carries. Additions to Agenda:

Correspondence:

Department Reports:

Street: J. Rademacher reported they have started street sweeping and have all the equipment ready for the summer. RoxAnne received a call about the road to the industrial park. The cracks need to be filled, and I was not sure who would take care of that road. The county has always taken care of the cracks so RoxAnne will reach out to Terry Johnston. Fire Department: No report. Water and Sewer: No report.

Sanitation: T. Beauchamp reported they will be taking out a load of cardboard next week. He also reported that the Mar-kit contract is coming due; we usually do a 10-year contract. The compost containers are out for the summer. Summer hours will start May 1st.

Police: No report.

Activity Center: C. Graber reported they will be starting summer hours soon.

Auditors: R. Hoffarth reported we received a deposit of $277,261.00 into the Municipal Infrastructure Fund (Prairie Dog Fund). These funds are allocated for the water tower project.

Unfinished Business: Moore Engineering – Citywide Street Project (Mayo Construction) Andrew met with AET (geotechnical engineer) to look at the street issues on 14th Avenue and 12th Avenue. There appears to be a frost issue and we’re working on two items: what caused it, and should we modify our approach going into this construction season. Not all streets were impacted, so this appears to be a localized issue. We are planning on having some soil borings taken on 14th Street to determine if there are issues with the base or native material under the pavement.

Change order #3 has been prepared to account for the work that Mayo will be doing to finish up the defective work from Quam’s contract per the Tender and Release agreement with the Surety Company. D. Kaercher made the motion to approve change order #3, seconded by L. Henry. Motion carried.

No update on the request to the DOT for the intersection of 5th Avenue and Highway 1.

Water Tower Project (Classic Protective Coating) – The contractor is planning a late May start. Cavalier County emergency equipment will be moved by that time. Construction inspection needs to be done before starting. We use KLM Engineering. Request for authorization to utilize KLM Engineering for the inspection as an estimate of $70,000. D. Kaercher made the motion to approve KLM Engineering for the inspection, seconded by C. Schlittenhard. Motion carried.

New Business:

JDA Requests – One Majestic Place

Shannon Duerr requests up to $50,000 for a flex pace interest buydown in the form of a 0% interest loan to Jody & Staci Jenson for the expansion of One Majestic Place. L. Henry made the motion to approve the One Majestic Place flex pace loan, seconded by C. Schlittenhard. Motion Carried.

Community Cleanup Program

($35,000 set aside) – Shannon proposed a new Cavalier County Property Cleanup Grant Program. With a total annual budget of $35,000, to address several blighted properties and improve community appearance. This 50/50 matching grant is reimbursement-based, with up to $2,500 per property and $10,000 specifically reserved for properties outside of Langdon. D. Kaercher made the motion to approve the $35,000 for the Community Cleanup Program, seconded by L. Henry. Motion Carries.

Expansion of Storefront Loan Program – Shannon proposed to broaden the reach and impact of our storefront loan program: Loan limits to increase from $5,000 to $10,000; monthly repayment increase from $100 to $200, and Eligibility expanded to include all of Cavalier County (previously limited to Langdon’s Renaissance Zone). C. Schlittenhard made the motion to approve the expansion of the storefront loan program, seconded by D. Kaercher. Motion carried.

Colonial Life – Dan Aubol – would like the opportunity to speak with the employees on insurance options. D. Kaercher made the motion to speak with the employees, seconded by C. Schlittenhard. Motion Carried.

Variance – Mari Chambers and Jay Westra/Jason Spanier, 606 1st Street – Tabled.

Special Occasion Club License –American Legion is requesting a temporary license for the Langdon Eagles Auxiliary bingo on April 24, 2025. C. Schlittenhard made the motion to approve the temporary license, seconded by L. Henry. Motion Carried. Appointment of new commissioner –Charles Downs and Kent Mikkelsen were present and give their reason of why they should be appointed into the City Commission. A paper vote was help and Charles Downs was appointed to the City Commission. J. Nowatzki read through the Oath of Office to C. Down.

Building Permits: #5499 Jackie Albrecht, #5500 Darly Timian, #5501 Naeem Kalwar, #5502 Sports & Shirts, #5503 Austin & Kelsey Rohlk.

– C. Schlittenhard made the motion to approve the building permits, seconded by L. Henry. Motion carried.

•99046 PRINCIPAL LIFE INSURANCE

COMPANY | 70.28 •99045 CHOICE

FINANCIAL- DEBIT CARD | 32.25

•99044 CHOICE FINANCIAL- DEBIT CARD | 11.99 •99043 CHOICE

FINANCIAL- DEBIT CARD | 101.00

•99042 CHOICE FINANCIAL- DEBIT CARD | 77.56 •99041 CHOICE

FINANCIAL- DEBIT CARD | 261.60

•99040 CHOICE FINANCIAL- DEBIT CARD | 256.67 •99039 CHOICE

FINANCIAL- DEBIT CARD | 223.81

•99038 CHOICE FINANCIAL- DEBIT CARD | 849.00 •99037 CHOICE FINANCIAL- DEBIT CARD | 139.09 •99036 MONEY MOVERS INC. | 10.75 •99035 CHOICE FINANCIAL- DEBIT CARD | 70.00 •8172481751/61912-61919/61922-61923 Payroll&Liab. | 60503.14 •61920

LANGDON FIRE DEPT. RELIEF | 3000.00 •61921 WORKFORCE SAFETY AND INSURANCE | 3907.48 •61924 LANGDON BEAUTIFICATION COMMITTEE | 798.44 •61925 AD-

VANCED BUSINESS METHODS | 260.82 •61926 AUTO VALUE OF LANGDON | 1729.48 •61927 BORDERLAND PRESS | 49.00 •61928 CAVALIER COUNTY TREASURER | 23551.42 •61929 CAVALIER RURAL ELECTRIC COOP. | 264.84 •61930 DACOTAH PAPER CO. | 274.91 •61931 DAHL TRUCKING PLUS | 617.81 •61932 FARMER'S UNION OIL CO. | 4025.22 •61933 GLENN'S APPLIANCE CENTER | 35.00 •61934 GLOBAL SAFETY NETWORK, INC. | 133.34 •61935 H & S MFG. ROW CROP EQUIPMENT | 8970.00 •61936 HIWAY LAUNDRY | 343.30 •61937 LANGDON FIRE DEPARTMENT | 2651.41 •61938 LEEVERS FOODS | 17.97 •61939 MAR-KIT LANDFILL | 2913.50 •61940 MID-AMERICAN RESEARCH CHEMICAL | 3250.61 •61941 MIDCONTINENT COMMUNICATIONS | 167.20 •61942 MIKKELSEN BROTHERS | 281.00 •61943 NORTH DAKOTA DEPARTMENT OF HEALTH | 54.00 •61944 OTTERTAIL POWER CO. | 6899.43 •61945 POWERPLAN | 3418.36 •61946 QUALITY SPECIALTY PROD-

Bills of Approval – D. Kaercher made the motion to approve the bills as presented, seconded by L. Henry. Motion carried.

With no other business, L. Henry motioned to adjourn at 7:00 p.m. Jerry Nowatzki, President RoxAnne Hoffarth, Auditor

2025LANGDON AREA HIGH SCHOOL

Thomas Gendron

Parents’ and siblings’ names?

Kirsten and Chad; Lexi and Lauren

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

Dakota College at Bottineau

What extracurriculars were you involved in?

Trapshooting

Advice you’d give your freshman self?

Hit the gym.

Brock Freer

Parents’ and siblings’ names?

Rory and Carey Freer

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

Enlist in the Coast Guard.

Favorite high school memory?

Attending state tournaments with the boys.

What extracurriculars were you involved in?

Cross Country, Golf, Science Olympiad, Jazz Band, Student Council, Trap and Skeet, Art Club.

Where do you see yourself in 10 years?

Saving people like you from drowning while not having college debt or living somewhere in North Dakota.

Advice you’d give your freshman self?

Be more confident and focus on sports and running harder.

Jordan Klindt

Parents’ and siblings’ names?

Wade and Jody; Janae, Justina, Jadyn, Raelyn, and Rachelle

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

Attend Bismarck State College for HVAC.

Favorite high school memory?

Messing around with friends.

Where do you see yourself in 10 years?

Living life and working.

Advice you’d give your freshman self? Enjoy it while it lasts.

Mikaela Olson

Parents’ and siblings’ names?

Chris and Katie Olson; Levi, Eliot, Jakob, and Benjamin

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

Attend Grand Canyon University for elementary education.

Favorite high school memory?

Winning the regional championship this year.

Extracurriculars involved in?

National Honor Society, FCCLA, Yearbook Club, Church Youth Group, Basketball, and Softball.

Where do you see yourself in 10 years?

I hope to be teaching at a good school and possibly be coaching a sport.

Advice you’d give your freshman self?

Don’t take high school for granted because it goes by quick.

Rylee Medbery

Parents’ and siblings’ names?

Paul and Terra Medbery; Hadley and Blakely

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

Concordia College, majoring in biology with focus in pre-dental.

Favorite high school memory?

Going to national FCCLA in Seattle, Washington.

Extracurriculars involved in?

Varsity Golf, FCCLA, Pop-Choir, Drama, Yearbook Club, National Honor Society.

Where do you see yourself in 10 years?

I will be in the process of becoming a registered orthodontist.

Advice you’d give your freshman self?

Don’t take high school for granted, it goes by quick.

LANGDON AREA HIGH SCHOOL

Claire Chaput

Parents’ and siblings’ names?

Alex and Vanessa; Addison, Ellianna, Jack, Bianca, and Henry

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

Attend NDSU for fashion merchandising.

Favorite high school memory?

Homecoming week of senior year.

Extracurriculars involved in?

National Honor Society, Junior Bank Board, Choir, Band, Pop Choir, Jazz Band, Art Club, Social Science Club, FCCLA.

Where do you see yourself in 10 years?

I see myself running my own boutique and hopefully starting a family.

Advice you’d give your freshman self?

Always make the best out of it! Be involved, go to events, and have fun!

Catelyn Goodman

Parents’ and siblings’ names?

Greg and Sara; Gage and Ella

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

Attend NDSU to major in nursing.

Favorite high school memory?

Winning state hockey alongside junior gold my sophomore year.

Extracurriculars involved in?

Drama Club, Hockey, FCCLA, Honor Society, Jazz Band, Pop Choir, Golf, Student Council, Social Science Club, Piano, and Academic Olympics.

Where do you see yourself in 10 years?

I hope I am successful in my career in nursing, able to travel often, and potentially married to someone.

Advice you’d give your freshman self?

Get involved in everything you can - you never know what you might end up enjoying.

Jacob Sanders

Parents’ and siblings’ names?

Angie and Bob; Halle

Where did you grow up?

Milton, N.D.

College plans including majors and minors, or other after graduation plans?

Attend UND to study physical therapy.

Favorite high school memory?

Spending time with friends and playing sports.

Extracurriculars involved in?

Jazz Band, Student Council, Honor Society, Junior Bank Board, Football, Basketball, Track and Field.

Where do you see yourself in 10 years?

Hopefully financially stable some place in North Dakota starting a family.

Advice you’d give your freshman self?

Enjoy every moment you have and don’t take it for granted.

2025

Jacob Lowery

Parents’ and siblings’ names?

Rick and Lori; Trent, Bethany, Sarah, and Emma.

Where did you grow up? Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

Study physical education and coaching.

Favorite high school memory?

Competing in high school sports.

Extracurriculars involved in?

Football, Track and Field

Where do you see yourself in 10 years?

Hopefully back in Langdon starting a family.

Advice you’d give your freshman self?

Do your work and do it well.

Jayden Lee

Parents’ and siblings’ names?

Melissa and Mitchell Almen; Max, Crosby, and Huxley.

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

Attend UND majoring in physical therapy.

Favorite high school memory?

Playing sports.

Extracurriculars involved in?

Football, Basketball, Baseball, Track, and Student Council.

Where do you see yourself in 10 years?

Working.

Advice you’d give your freshman self?

Get involved in a lot of activities in the school.

2025LANGDON AREA HIGH SCHOOL

Shanna Gette

Parents’ and siblings’ names?

Todd and Min; Sean

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

Attend the University of North Dakota for entrepreneurship.

Favorite high school memory?

Riding an electric zebra on the school Duluth trip.

Extracurriculars involved in?

FCCLA, FBLA, Pep Band, Jazz Band, Pop Choir, Art Club, Drama, Acalympics, CYO, Choice Financial Junior Bank Board, National Honor Society.

Where do you see yourself in 10 years?

I see myself financially stable and starting a family.

Advice you’d give your freshman self?

Don’t stress about such minor things and live in the moment.

Drew Rostvet

Parents’ and siblings’ names?

Nichole Schefter and Rick Rostvet; Rylie Schefter and Zack Rostvet

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

I plan to attend UND to major in business.

Favorite high school memory?

Driving into the ditch on the way to a football game.

Extracurriculars involved in?

Student Council, FCCLA, Junior Bank Board, and Social Science Club.

Advice you’d give your freshman self?

Nothing is that big of a deal, just take it easy.

Kaylee

Littlewind-Sabo

Parents’ and siblings’ names?

Tom and Jessica Sabo; Charis, Kaylece, Austin, Hunter, Emelia, Mallorie, Nevada

Where did you grow up?

Fort Totten, N.D.

College plans including majors and minors, or other after graduation plans?

Tallia Johnston

Parents and siblings names?

Gabe and Kristi Johnston; Gracie and Cassadee

Where did you grow up?

Langdon, N.D.

College plans including majors and minors, or other after graduation plans?

University of North Dakota majoring in psychology, minor in social work.

Favorite high school memory?

When Drew went into the ditch and we STILL went to the football game.

Extracurriculars involved in?

Softball, Student Council, FCCLA, and National Honor Society

Where do you see yourself in 10 years?

I hope to have found my forever job and be maintaining a steady income.

Advice you’d give your freshman self?

Don’t care so much about what people think about you.

Going to Lake Region online, CNA after graduation.

Favorite high school memory? Playing in powderpuff football.

Where do you see yourself in 10 years?

Having a family, stable financially, married.

Advice you’d give your freshman self?

Give your all in all your classes regardless if you hate it.

Meredith Romfo

Parents’ and siblings’ names?

Troy and Rachelle; Grant and Simon

Where did you grow up?

Calvin, N.D.

College plans including majors and minors, or other after graduation plans?

Attend NDSU to major in business with a minor in entrepreneurship and continue my track and field career.

Favorite high school memory?

Winning state javelin and volleyball.

Extracurriculars involved in?

Volleyball, Basketball, Softball, Track and Field, USA Track and Field, FCCLA, Junior Bank Board, National Honor Society, Social Science Club, Student Council, Academic Olympics.

Where do you see yourself in 10 years?

I hope to be just getting done with optometry school and working under an optometrist before moving back and starting my own clinic.

Advice you’d give your freshman self?

I would tell myself to not stress over the small stuff.

Charlie Zbasnik

Parents’ and siblings’ names?

Becky Romfo, Dustin Drown, Chad Zbasnik

Where did you grow up? Gilbert, Arizona

College plans including majors and minors, or other after graduation plans? Major in computer science and minor in art.

Favorite high school memory? Sioux Falls trip escape room with our art teacher, Mrs. Lill.

Extracurriculars involved in? Art Club, NHS

Where do you see yourself in 10 years?

Saving money for my forever home and progressing in my job.

Advice you’d give your freshman self?

None of this matters, regardless you will be fine.

2025NORTH BORDER-WALHALLA

Graduation Date: Sunday, May 25, 2025; 1:00 PM

Location: Walhalla Civic Center

Class Motto:

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go...” Dr. Seuss.

Class Flower:

White Carnation dipped in gold

Class Colors:

Navy Blue Vegas Gold

Honors with Distinction:

Cora Carignan

Caylee Berg

Paige Seeba

High Honors:

Katelyn Bjornstad

Honors: David O’Connor

Other Candidates:

Nickolas Compton

Paris Crawford

Zaiden Kintyhtt

Garin Mattila

Chase Rauser

Lance Waters

Caylee Berg

Parents’ and siblings’ names?

Jason and Becky Berg; Nicole and Spencer.

Where did you grow up?

Walhalla, N.D.

College plans including majors and minors, or other after graduation plans?

I plan to go to North Dakota State College of Science in Wahpeton, N.D. for Dental Hygiene.

Favorite high school memory?

My favorite high school memory was the trip we took to Washington, D.C. and New York City.

What extracurriculars were you involved in?

Volleyball, Basketball, Wrestling Statistician, School Play, Northern Lights (SADD), Choir, and Student Government.

Where do you see yourself in 10 years?

In 10 years, I see myself being a registered dental hygienist and living closer to home with a family and a few dogs.

Advice you’d give your freshman self?

Some advice I would give my freshman self would be to not take any of the time in high school for granted because time really flies. Four years sounds like a long time, but really it goes by in a flash.

Katelyn Bjornstad

Parents’ and siblings’ names?

Tom and Teresa Bjornstad; Martin and Eli.

Where did you grow up? Walhalla.

College plans including majors and minors, or other after graduation plans?

After graduation, I will go to Concordia College in Moorhead and pursue a bachelor’s degree in nursing.

Favorite high school memory?

My favorite high school memory was the juniors and seniors’ trip on Close-Up. On this trip, we got to explore our nation’s capital in Washington D.C. We also got to travel to New York and explore there. This trip was an incredible experience and allowed all of us to make fond memories with classmates and with students from across the U.S.

What extracurriculars were you involved in?

Basketball, Volleyball, Choir, Student Government, SADD, and Theatre.

Where do you see yourself in 10 years?

In 10 years I hope to be working as a registered nurse somewhere in North Dakota, and hopefully be starting a family.

Advice you’d give your freshman self?

My advice to my freshman self would be to do your homework right when assigned, and not procrastinate.

Cora Carignan

Parents’ and siblings’ names?

Amy Carignan, Roger Carignan; Nicholas, Bryce, Jennie, and Jalyn

Where did you grow up?

Walhalla

College plans including majors and minors, or other after graduation plans?

Attend the University of Jamestown, for a Bachelor of Science in Nursing

Favorite high school memory?

Although one of the most recent, I would say that my favorite high school memory would be our senior trip to Bismarck. I enjoyed that the entire class was there together, creating many memories over the two day span that we were gone. All of us in one place like this doesn’t happen often, so I enjoyed it happening before we soon go our separate ways following graduation.

What extracurriculars were you involved in?

Band, Choir, Career Technical Experience Committee, Students Against Destructive Decisions, National Honor Society, Math Track Meet, Academic Olympics

Where do you see yourself in 10 years?

In 10 years, I hope to have a stable job that I love within the medical field and being married or soon to be. I also see myself owning a home where I would have the ability to raise my family when the time comes.

Advice you’d give your freshman self?

The main piece of advice that I would give to my younger self is to prioritize things that are important to you. Place your school work and academics at the top of your to do list, this will be one of the most important things as you graduate high school and move onto your next journey. While school is necessary, remember to take time for yourself to do the things that you are interested in and enjoy. Lastly, seek help when you need it, there is always someone who is willing to lend a hand.

Nickolas Compton

Parents’ and siblings’ names? Christen and Stephen Compton

Where did you grow up?

I grew up in Killeen, Texas, moved to Colorado Springs, then moved to Walhalla.

College plans including majors and minors, or other after graduation plans?

My college plan is to generally learn more about computers.

Favorite high school memory?

My favorite high school memory involves a video game fundraiser at my old school freshman year.

Where do you see yourself in 10 years?

I see myself in 10 years working on computers or doing video editing.

Advice you’d give your freshman self?

Take freshman year seriously.

NORTH BORDER-PEMBINA

North BorderPembina School

Graduation:

Sunday, May 25, 2025 at 3:00pm

Location: Pembina School Gymnasium

2025 Graduation Speakers:

Invocation - Grant Cosley

Welcome - Jenna Lyons and Lucia Kancel

Honor Speech - Tori Crotty and Kolin Warner

Thank You - Azaar Briscoe

Benediction - Raven Reyes

Class Motto:

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but a lack of will,” Vince Lombardi

Class Flower: White Rose with Gold Tip

Class Colors: Navy Blue Vegas Gold

White - High Honors (3.753.89 GPA)

Jenna Lyons

Gold - Honors (3.33-3.74 GPA)

Victoria Crotty

Grant Cosley

Grant Cosley

Parents’ and siblings’ names?

Chad and Shannon Cosley; Trenton and Weston.

Where did you grow up?

Pembina, North Dakota

College plans including majors and minors, or other after graduation plans?

I’m planning to go into the workforce after graduation.

What extracurriculars were you involved in?

Basketball, Football, Golf, and Sunday School.

Favorite high school memory?

Making it to the Class B State Basketball Tournament was one of my favorite memories.

Where do you see yourself in 10 years?

Hopefully, in 10 years, I’ll have a family and be happy.

Advice you’d give your freshman self?

If I could go back in time, I’d tell my freshman self to enjoy the time, because it goes by faster than you think.

Azaar Briscoe

Parents’ and siblings’ names?

Judith Ring; Ahjah, Ahrimand, Anesha, and Ane.

Where did you grow up?

Pembina, North Dakota

College plans including majors and minors, or other after graduation plans?

I’m planning to go straight into the workforce after graduation.

Favorite high school memory?

One of my favorite memories is getting to know my future peers when I was younger.

Where do you see yourself in 10 years?

In 10 years, I see myself laying in bed after work, hopefully content with life.

Advice you’d give your freshman self?

If I could go back in time, I’d tell my freshman self to keep track of your pencils.

2025

Kolin Warner

Parents’ and siblings’ names?

Ronda and Jon Warner; Kyle and Krysta.

Where did you grow up?

Pembina, North Dakota College plans including majors and minors, or other after graduation plans?

I’m planning to continue growing my auto detailing business after graduation. I don’t plan to attend college, but I will be taking online courses in entrepreneurship, marketing, and management to help build a premium brand and eventually expand into a fullservice shop.

Where do you see yourself in 10 years?

In 10 years, I see myself owning multiple successful detailing locations, maybe even franchising my brand.

Advice you’d give your freshman self?

If I could go back in time, I’d tell my freshman self to stop worrying about being perfect. Focus on doing what you love, learn from your mistakes, and don’t be afraid to speak up for yourself as

Lucia Kancel

Parents’ and siblings’ names?

David and Christina Hallman; Julian Cisneros, Sarah Cisneros, and Aaron Hallman.

Where did you grow up?

I mainly grew up in Morris, Illinois, and North Carolina.

College plans including majors and minors, or other after graduation plans?

My plans after graduation are still undecided. I want to attend UND for early education or finish my enlistment in the US Army.

Favorite high school memory?

One of my favorite high school memories is when the clock hit 3:29.

What extracurriculars were you involved in? Choir

Where do you see yourself in 10 years?

In 10 years, I see myself happy with whatever path I chose and successful.

Advice you’d give your freshman self?

If I could go back in time, I’d tell my freshman self to be yourself— and remember, high school is definitely not like the movies.

2025 NORTH BORDER-PEMBINA

Victoria Crotty

Parents’ and siblings’ names?

Brett and Jo Hannah Crotty; Tyanne Crotty.

Where did you grow up?

Pembina, North Dakota

College plans including majors and minors, or other after graduation plans?

After graduation, I’m planning to attend Josef’s to become a licensed cosmetologist.

Favorite high school memory?

One of my favorite high school memories is working with elementary students.

What extracurriculars were you involved in?

National Honor Society, Student Council, Basketball, and Volleyball.

Where do you see yourself in 10 years?

In 10 years, I see myself living in Grand Forks and working at Studio South.

Advice you’d give your freshman self?

If I could go back in time, I’d tell my freshman self to enjoy your time in school because it goes by so fast—and to make lots of memories.

Raven Reyes

Parents’ and siblings’ names?

Roweliza; Raymond and May.

Where did you grow up?

Winnipeg, Manitoba, Canada

College plans including majors and minors, or other after graduation plans?

After graduation, I plan to attend beauty college to study esthetics.

Favorite high school memory?

One of my favorite high school memories is when there was a “bathroom party” in grade 11 there were about 500 students crowded into the bathroom.

What extracurriculars were you involved in?

Nature Buddies, where I helped teach little kids about environmental science.

Where do you see yourself in 10 years?

In 10 years, I see myself either rich and famous or taking care of my kids.

Advice you’d give your freshman self?

If I could go back in time, I’d tell my freshman self to be careful who you become friends with, and don’t trust everyone that pretends to be your friend.

Jenna Lyons

Parents’ and siblings’ names? Jerry and Ilona; Martina, Wilson, and Addison.

Where did you grow up?

Pembina, North Dakota College plans including majors and minors, or other after graduation plans?

After graduation, I plan to attend The Salon Professional Academy.

Favorite high school memory?

One of my favorite high school memories is going to basketball games in Devils Lake.

What extracurriculars were you involved in?

Student Council and Yearbook Club.

Where do you see yourself in 10 years?

In 10 years, I see myself living back in the area and running my own business.

Advice you’d give your freshman self?

If I could go back in time, I’d tell my freshman self that every year goes by faster than you think.

Ethan Lawler

Parents’ and siblings’ names?

Jill Hipsher and Derek Lawler; Liam Hipsher and Lexy Hipsher.

Where did you grow up?

Neche, North Dakota

College plans including majors and minors, or other after graduation plans?

After graduation, I plan to major in psychology at UNLV.

Favorite high school memory?

One of my favorite high school memories is prom.

What extracurriculars were you involved in?

Academic Olympics

Where do you see yourself in 10 years?

In 10 years, I see myself working in a clinic.

Advice you’d give your freshman self?

If I could go back in time, I’d tell my freshman self that plans change constantly, so just go with the flow.

Philomena Anne Muhs

Homeschooled at Our Lady of the Rosary High School

Parents’ and siblings' names?

Lance and Kattrina Muhs; Maria, Sarah, Ethan, Jessica, and Michelle

Where did you grow up?

Near Dresden, ND.

College plans including majors and minors, or other after graduation plans?

After graduation, I plan to work.

Favorite high school memory?

My favorite high school memories were time spent in Biology and making a quilt.

Where do you see yourself in 10 years?

In 10 years, I see myself having my own house.

Advice you’d give your freshman self?

Advice that I would give my freshman self is don't feel bad about struggling with math.

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