April 2009

Page 6

Page 6

April, 2009

Hi Everyone, Are you enjoying these nice warm days, we sure are. These recipes are a couple of my favorites and my family’s also. I hope you enjoy them as well. If you would like a certain recipe, then just email me and I’ll try and find it and post it here in the Texas Twister for you. Email me at auntpat@texastwister.us Peach Dump Cake Prep Time: 10 Minutes Cook Time: 45 Minutes Ready In: 55 Minutes INGREDIENTS: 2 (16 ounce) cans peaches in heavy syrup 1 (18.25 ounce) package yellow cake mix 1/2 cup butter 1/2 teaspoon ground cinnamon, or to taste DIRECTIONS: 1. Preheat oven to 375 degrees F (190 degrees C). 2. Empty peaches into the bottom of one 9 x 13 inch pan. Cover with the dry cake mix and press down firmly. Cut butter into small pieces and place on top of cake mix. Sprinkle top with cinnamon. 3. Bake at 375 degrees F (190 degrees C) for 45 minutes. Nutritional Information Servings Per Recipe: 24 Amount Per Serving Calories: 155 Total Carbs: 24.3 g ,Cholesterol: 11 mg ,Total Fat: 6.4 g ********************************************** Chicken Spaghetti Casserole Prep Time 15 minutes Cook Time 30 minutes Yields 1 cup Chicken and spaghetti baked in a delicious cream of mushroom sauce. INGREDIENTS: 1 1/2 lb boneless skinless chicken breasts, halved 1/4 lb spaghetti pasta 5 1/3 oz Soup, cream of mushroom, condensed, canned, 1/2 can, undiluted 1/2 cup fat free milk 1/2 tsp salt 1/4 tsp black pepper 2 oz Mushrooms, canned, drained, slices, drained 1 cooking spray DIRECTIONS: 1. Begin by combining the chicken with enough water to cover it in a large skillet; cover and bring to a boil. Reduce the heat, and then simmer for about 20 minutes, or until the chicken is done. Drain the chicken, chop it, and set aside. 2. Cook the spaghetti according to the package directions, omitting any salt and fat. Drain, and set aside. 3 In a small saucepan, combine the soup, milk, and seasonings, stirring well to mix. 4. Preheat your oven to 325 degrees F and then layer the chicken, spaghetti, soup mixture, and mushrooms in a 12 x 8 x 2-inch baking dish. 5. Bake for roughly 30 to 45 minutes, or until thoroughly heated.

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