• 2 year unlimited miles full comprehensive warranty
• Next 4 services are complimentary
• 161 point inspection by a certified Lexus technician
• Roadside assistance included
• Voted “Best Certified Program” many consecutive years
TEXAN
EDITOR-IN-CHIEF
CREATIVE DIRECTOR
PHOTOGRAPHERS
CONTRIBUTORS
LISA DANTE
KEITH CHESTER
JOSH HUSKIN
LISA DANTE
MARC HESS
DR. JUSTIN PHILLIPS, L.Ac
LISA DANTE
DR. RICHARD BRUCE WINDERS
ALBERT FLORES
NANCY FOSTER
SHERIFF JAVIER SALAZAR
JIM PETERSON
BILL DANTE
DENISE PAYNE
ABBY KURTH, MPH, MS
MATTHEW HARVEY
ILLUSTRATOR
JEREMIAH TEUTSCH
CONTRIBUTING PRODUCTION STAFF
JOSH LOPEZ, SAMANTHA MUSCAT-SCHERR, GABRIELA ALTAMIRANO
YOUR TEXAS HILL COUNTRY JEWELER!
HOLIDAY 2025
TABLE OF CONTENTS FEATURING
HOLIDAY LIGHTS!
No need to empty your wallet to see the best light displays around.
Nancy Foster EVENTS
FAIR ISLE KNITS
Classic, timeless style that looks good on everyone during the holidays and beyond.
Lisa Dante
HOLIDAY TRADITIONS
Strange and unusual holiday traditions from around the world that will definitely surprise you.
Bill Dante
TOP WINE GIFTS
Gifting wine can be a thoughtful gesture that symbolizes celebration, tradition and sharing. How to choose the right bottle.
Jim Peterson
HOLIDAY COOKING
Simple and delicious holiday recipes, perfect for any skill level (with a few surprises) that will put your meal over the top
Mathew Harvey
HOT GIFT LIST
Finding the perfect gift is timeconsuming work. Check out these editor approved picks to make shopping a breeze.
LIVE HOLIDAY TREES
Consider planting a “living” tree with a root ball after the holidays are over. Here’s what you need to know about the trees that will actually grow in Texas.
Calvin Finch, Ph.D., Horticulturist
STAYING HEALTHY OVER THE HOLIDAYS
Think it’s impossible to stay on track during the holidays? These tips will keep you focused without missing out.
Abby Kurth, MPH, MS
MARTINI
Festive and fresh, you get a cool burst of peppermint flavor in every sip.
Upland Hunting + Driven Shooting
Joshua Creek Ranch
Texas Hill Country
“The finest upland hunting with experienced guides, dogs, and incredible food and lodging. Also, the driven pheasant experience is superb, I attend all of the high volume shoots -- the number of birds and the setting in which they’re driven is unsurpassed.”
K. Worfe | Facebook Review
What do the holidays mean to you? Family, reflection, gratitude, spirituality and community are all common themes for many.
Simply reaching out to others with a hug, a smile or a word of compassion can sometimes make all the difference. Of course we all know it’s better to give than receive, but even if you are a blessing to others, don’t forget to give a little back to yourself. There’s nothing wrong with practicing a little self-care during this hectic time of year.
Whether you celebrate or not, the Christmas season offers a chance to reflect on the year, reconnect with those we love, and recharge our batteries. May you remember the reason for the season.
Thanks for being here, with me, and for being a part of this community. I hope you find inspiration in the recipes, stories and ideas shared in this issue. Here’s to a season full of cozy vibes, good food, and a little everyday magic.
With warm and festive spirit,
Lisa Dante Editor-In-Chief
by NANCY FOSTER
San Antonio River Walk
TEXAN EVENTS
Nothing gets you in the mood for Christmas more than holiday lights, and folks here in Texas know how to get their sparkle on when it comes to Yuletide holidays. From small-town squares to big-city spectacles, every community rises to the challenge to be merry and jolly and bright. During this magical time of year, many of us reflect on childhood memories when we’d climb into our parents’ car and drive around the neighborhoods gazing at all the dazzling lights. We think of Christmas lights in terms of wonder, togetherness, and joy…so isn’t it time to make new memories?
Whether you’re a new Texan, a visitor, or just ready to discover a few new favorites, spend a few minutes with us here for a crash course on the festive side of the Lone Star state. Giving a nod to the “12 Days of Christmas” carol, we’ll showcase 12 different communities, most right here in the Texas Hill Country, giving you, your family, and friends ideas where you can enjoy the sights, sounds, and foods of the holiday season….and most of them are free or low cost.Add to your experience and take in the quiet elegance of area churches and missions that celebrate the true meaning of Christmastime. Before we start, we offer two tips: Wherever you go, make sure your smart phone is charged – these winter wonderland events are a photographer’s dream. And, make sure to check each website before you go for exciting updates and additions! Ready to plan? Let’s go!
Holiday Lights:
San Antonio Area
1. New Braunfels – November 2–December 30
This German-rooted Hill Country town celebrates the season with old-world markets, parades, and plenty of lights.
Festive Markets: Weihnachtsmarkt (Nov. 2123) bring German traditions to life with artisan crafts, food, music, and visits with Santa at the Sophienburg Museum.
Parades & Street Fun: Don’t miss the Hometown Holiday Christmas Parade, Jingle Jolly Christmas Fest, and Wassailfest when downtown fills with music, shopping, and samples of warm wassail. visitnbtx.com
Christmas at the Caverns at Natural Bridge Caverns features a 5000 sq. ft. outdoor maze, 30’ Christmas tree, trail of lights, ice-skating and Santa and Mrs. Claus. Select nights in December. Check out naturalbridgecaverns.com
Santa’s Ranch: Holiday Lights & Music: A 1.5 million–light drive-through display (Nov. 2–Dec. 30) dazzles nightly, and Gruene Hall hosts the Jingle Bell Run & Walk (Dec. 8) plus Caroling on the Plaza (Dec. 14).santasranch.com
2. Windcrest – November 12–December 31
Nicknamed the “City of Lights,” Windcrest has turned neighborhood holiday displays into a beloved tradition for decades. It’s like walking into a Hallmark movie.
“A Storybook Christmas” is the theme of this year’s holiday festivities which includes a Light Up Ceremony Kickoff (Dec. 6), complete with music, vendors, bake-offs, hot chocolate, and photos with Santa, and Candy Cane Lane (through Dec. 31). Cruise or stroll the streets as residents compete for prizes in categories including best homemade décor, multimedia displays, religious themes, and even “most creative inflatables.” More fun, music, and food is at The Ho Ho Ho Market on Dec. 13. windcrest-tx.gov/lightup.
TEXAN EVENTS
3.
San Antonio – November 22–January 6
In true big-city style, San Antonio shines with tons of holiday events, including these:
Light the Way at the University of the Incarnate Word (Nov. 22–Jan. 6): A million sparkling lights transform the Broadway campus nightly through Epiphany in this 39th annual event. Opening night features choir performances, kids’ activities, Santa and Mrs. Claus photos, holiday market, food trucks and a blaze of fireworks at 9 p.m. (Free: uiw.edu/lighttheway)
The River Walk (Nov. 28): The 44th Annual Ford Holiday River Parade launches the season with dozens of illuminated floats and more than 100,000 lights reflected in the river. Bonus fun includes Holidays on Houston Street (Dec. 5-14) with 393,000 LED lights on 80 trees, a Holiday Market (Dec. 12–14), and the Taste of Holidays on Dec. 6. (thesanantonioriverwalk. com)
Christmas at the Missions – Dec. 5–Jan. 7: While this annual event may not entice with thousands of lights, it definitely belongs on your “must go” list. The historic missions of San Antonio each feature special events including beautiful nativity scenes, the Christmas from Around the World Exhibit, MatachineFestival, and La Gran Posada procession. caminosanantonio.org
TEXAN EVENTS
4. Boerne – November 28–December 29
This Hill Country town embraces its German heritage with festive markets, lively parades, and plenty of small-town charm.
Dickens on Main – Nov. 28–29: The season opens with live music, performers, kids’ activities, and a sparkling light display along Main Street. holidaysinboerne.com
Weihnachts Weekend – Dec. 5–6: Enjoy the Wassail Walk, a caroling contest, and the 38th annual Weihnachts Parade featuring more than 100 floats (plus the ticketed Stocking Stroll shopping event).
Boerne Bright – Dec. 6–Dec. 22: Hosted by First Baptist Church, this dazzling display synchronizes more than 500,000 lights to holiday music, with a Gingerbread Village and photo ops in the snow globe add to the magic. ( ci.boerne.tx.us/2156/Celebrate-theSeason-in-Boerne boernebright.com)
A Sleigh Ride Away (an Easy Drive)
5. Marble Falls – November 21–January 3
At Lakeside Park, more than two million twinkling bulbs shimmer against the Colorado River during the Marble Falls Walkway of Lights. Open nightly from 6–10 p.m., this beloved Hill Country tradition adds extra cheer with holiday music, Santa visits, and hot cocoa. Bonus fun includes the Jingle Jubilee, breakfast with Santa, and a Polar Express movie night in the park, complete with train ride. visitmarblefalls.org/christmasseason/
6. Kerrville – November 22–Early January
Downtown Kerrville glows with Hill Country warmth during Merry on the Square, beginning Nov. 22 with a courthouse lighting ceremony, shopping vendors, food trucks, and live entertainment. At 6 p.m., the Annual Holiday Lighted Parade rolls through downtown, followed by the Salvation Army Divisional Headquarters brass band leading to the debut of a 50-foot Christmas tree adorned with 37,000 warm, white lights. This year, in a moving tribute to honor victims of the July 4th flood, illuminated green bows will shine brightly on the tree. kerrvillechristmaslighting.com
TEXAN EVENTS
7. Wimberley – November 29–December 6
The Emily Ann Trail of Lights Tree Lighting kicks off the Nov. 29 festivities in this pretty town at 5 p.m. followed by the downtown Hometown Holiday Parade with marching bands, festive music and holiday-themed floats. Don’t miss the Tree Lighting ceremony in the Christmas Courtyard that starts at 7 p.m. hometownholidays.com; emilyann.org/trailoflights
Johnson City
TEXAN EVENTS
8. Johnson City – November 29–
January 4
Nicknamed the “Twinkliest Town in Texas,” Johnson City’s Lights Spectacular has been a Hill Country tradition since 1995. It’s so bright and large that NASA once spotted the two million lights from space! Festivities begin Nov. 29 with the lighting ceremony, followed by performances from the Clickety Cloggers, a holiday parade, and a blaze of fireworks. Downtown glows from dusk to midnight each night, with bonus fun scheduled with the Holiday Market (Nov. 28–29) and Santa’s visit on Dec. 6. lightspectacular.com
9. Fredericksburg – November 25–
January 6
With its German heritage on full display, celebrate Weihnachtszeit in Fredericksburg each evening at 6 p.m. at the Marketplatz with the Nightly Lighting of the German Christmas Pyramid. Holiday carols, festive cheer, and traditional German foods blend Old World tradition with Texas Hill Country charm. Take time to stroll through the downtown shops, all bedecked in festive decorations. visitfredericksburgtx.com/events/holiday
A Bit Further – But Worth the Drive
10. Grapevine – November 14–January 4
Fittingly known as the “Christmas Capital of Texas,” Grapevine dazzles with over 1,400 seasonal events.You’ll want to plan time for the Carol of Lights on historic Main Street, the parade of lights and a ride on Santa’s North Pole Express®.
The amazing showstopper has to be ICE! at the Gaylord Texan, Nov. 14–Jan. 4. Larger-than-life sculptures and slides are carved from more than two million pounds of ice, all kept at a frosty nine degrees (parkas provided). Overnight packages at this classy resort make it easy to turn your icy adventure into a quick and memorable holiday getaway. (christmascapitaloftexas.com) christmasgaylorodnational.marriott.com
11. South Padre Island – December 4–December 7
Holiday spirit meets ocean breezes as South Padre Island lights its towering Christmas tree on Dec. 4. Festivities continue with the Lighted Boat Parade on Dec. 6, the Holiday Sandcastle Village, and a free Breakfast with Santa on Dec. 7. Palm trees wrapped in twinkling lights give this island celebration a uniquely coastal Texas flair. southpadreisland.com
12. Austin – December 10–December 23
Zilker Park once again plays host to the 60th Annual Austin Trail of Lights, a nationally recognized holiday tradition that draws visitors from across the country. More than two million lights create a dazzling display of 90 decorated trees and 70 festive installations, with nightly music, dancing, and food vendors to keep the merriment going. It’s Austin at its most magical. austintrailoflights.org
TEXAN EVENTS
We hope you’ll make time to enjoy these fabulous events and some of the warm Texas hospitality that seems to shine even brighter this time of year. Take pause to reflect that the glow of the season isn’t all about the lights…but in the moments we share. Making Christmas memories is one tradition that never goes out of style. Don’t you agree?
Nancy Foster has authored more than 400 articles for national, regional and local magazines and newspapers, including regular contributions to Allegiant airlines in-flight magazine, My Non-Stop Life. She heads Foster Tourism Marketing based in Kerrville and has clients in the hotel and attraction industry, including the Museum of Western Art in Kerrville.
FAIR ISLE KNITS
LOOK GOOD ON EVERYONE
by LISA DANTE
Bring a touch of Alpine charm to your wardrobe this holiday season. A Fair Isle patterned sweater is the physical embodiment of cozy weekends in the country. It’s the clothing equivalent of hot cocoa.In today’s fashion world, the term Fair Isle sweater not only refers to the authentic knit garments originating in Europe, but it’s also used as a general fashion term indicating a certain woven pattern.
There’s no need to plan a ski vacation in order to wear a Fair Isle sweater. You can put away your ugly Christmas sweaters now. The fact is, these traditional, classic knits really do look good on everyone, and I mean everyone…. no matter your size, age or gender. How many articles of clothing can you say that about? I know you’ve seen them a million times before, but you might not have known the style has a name.
Fair Isle sweaters are a type of knitwear that features a traditional color work technique characterized by the use of multiple colors in small, repeating patterns. Originally created on a small island in Scotland, the knitted craft has been around for centuries. In the 1920s the Prince Of Wales started wearing Fair Isle sweaters in public. The rest of the world embraced the look as a timeless favorite, and here we are a hundred years later and the look is as popular and classic as ever.
The distinctive feature of Fair Isle patterns is that only two colors are used in any given row, with the unused color stranded along the back of the work in small floats. This technique creates a warm and durable fabric while maintaining a relatively smooth surface on the front.
These sweaters are traditionally knit with wool or other natural fibers, but you can find the “Fair Isle” pattern in other sweaters that mimic the design. While traditional Fair Isle patterns have been popular since the beginning of time, modern designers often incorporate contemporary colors and motifs into Fair Isle sweaters creating a fusion of traditional and contemporary styles.
TEXAN FASHION
TEXAN FASHION
How To Style
Casual chic with jeans or skirted elegance with knee-high boots works great! A cohesive color scene is always stylish. Create a monochromatic look by choosing a Fair Isle sweater in colors that match your pants or skirt. Complete the outfit with neutral accessories and footwear. A cropped sweater looks good with high-waisted jeans to balance the shorter length. Accessories such as gloves, hats, scarves and socks are also a stylish way to embrace this pattern. The trend is being seen in styles ranging from classic, heritage-inspired knits to contemporary versions with bold colors and updated silhouettes. This fusion creates a nostalgic, cozy and highly individualistic look that has moved from the homey to the highfashion runway just in time for all of your holiday celebrations and beyond!
TEXAN CULTURE
UNUSUAL CHRISTMAS TRADITIONS
FROM AROUND THE WORLD
by BILL DANTE
Many well known Christmas traditions that we enjoy today actually came about hundreds of years ago. The beautifully decorated tree, the stockings hung with care, the special food and even the eggnog are all rooted in long-ago tradition. But there are many holiday traditions around the world that will make you sit up and say, “Really?”
JAPAN
Pass the Kentucky Fried Chicken, please!
Japan isn’t a Christian country and therefore doesn’t celebrate Christmas as a religious holiday. It’s more of a secular holiday focused on romance and food. Yet, millions of lights are turned on across the country with their celebration called Winter Illuminations. Every major city competes to be the best with their dazzling light displays. Starting as early as November and lasting as late as Valentine’s Day, Winter Illuminations isn’t Christmas but looks bigger and better than any holiday light show I have seen. So nothing really unusual here, right?….But wait for it…..
When KFC of Japan first noticed foreigners struggling to find a traditional meal, “Kentucky for Christmas,” was born. It was a massive country wide, wildly successful advertising campaign.
KFC caught on with the entire country! The popular Christmas meal in Japan is due to a successful marketing that began in the 1970s. The campaign capitalized on Japan’s growing interest in Western culture. The demand is so high and now a major event that reservations for your bucket of chicken need to be made months in advance!
TEXAN CULTURE
Christmas in Puglia, Italy
TEXAN CULTURE
ITALY
The Christmas witch…
In Italy there is a witch named La Befana. She flys around on her broom looking for good boys and girls, much like Santa, delivering gifts on January 5th, the eve before the Three Kings Day.
Her visit marks the traditional end of the Christmas season and is often celebrated with festivals and parades, particularly in Urbania, considered her home.
TEXAN CULTURE
Graz, Austria
TEXAN CULTURE
AUSTRIA
What a monster!
Krampus is a large demon-like, mythical creature. He’s been scaring children in Austria since 400 A.D.
He has large fangs, a fur covered body, big scary eyes and a spanking rod. Yes, you read that right, a spanking rod! Yikes!! He looks for bad children on the night of December 5th. There’s actually a major parade in his honor. Of course Saint Nicholas is a good friend who rewards the well behaved children that are able to avoid a visit by Krampus.
Krampus in Austria
GERMANY
Go find it!
This is the country where Santa Claus originated, so what could be so unusual? Well, a few things…There is a long standing German tradition involving a game of “go find it.” The object is to find an ornament shaped like a green pickle hidden in the decorated Tannenbaum, (Christmas tree). Some say the pickle ornament hidden in the Christmas tree is just a myth created by American businessman, F.W. Woolworth in the 1800s. Most Germans have never heard of this.
I’ve never heard of this, and have visited the country many, many times, but if you find the green pickle ornament, you get a special treat! Also, many Americans are surprised to learn that it is still common for Germans to use real, lit candles on their Christmas trees following a tradition that dates back to the 15th century. (Being a significant fire hazard, you probably shouldn’t try this at home!)
VENEZUELA
Get ready to skate to church!
The week before Christmas almost everyone in Venezuela roller skates to mass. The cities actually close the streets until mass is over.
TEXAN CULTURE
Finally closer to home, did you know that roast turkey didn’t appear consistently on our Christmas day tables until 1851, replacing smoked swan. Tradition is a part of your family and ours. In today’s world they may be easy to forget as families are more separated then ever before. So it’s up to you to remember your favorite traditions and pass them down. Merry Christmas and don’t forget to hang the stockings on the fireplace with care in hope that St. Nicholas soon will be there!
Wishing you a very blessed and Merry Christmas from our family to yours.
SIP THE SEASON :
TOP WINE GIFTS FOR HOLIDAY CHEER
by JIM PETERSON WINE WRITER, WINE COLLECTOR & INSTAGRAM WINE INFLUENCER
The holiday season is a time of warmth, celebration, family time, and thoughtful gift-giving. For me, one of the best ways to elevate the holiday spirit is by gifting a carefully selected bottle of wine. Whether it’s bringing a gift to your hosts, expressing thanks to a client or coworker, or finding something special for a family member or friend, wine can be that unique gift that’s sure to please.
The expansive world of wine can sometimes be daunting, so let’s break it down to some basic categories to help you navigate it more easily. Whether you are bringing a gift to party hosts, a bottle to share with friends, or you just need something special for a wine lover in your life, these helpful tips will ensure you find a bottle that’s sure to bring holiday cheer.
CHAMPAGNE & SPARKLING WINE
Loyal readers will not be surprised that I’m starting with bubbles. Why? It’s my go-to option for gift-giving! Whether it’s a classic champagne or an “Old World” or “New World” sparkling wine, there is always something pleasing to be found within any budget. Let’s start by talking about “budget” champagnes. To be clear, by “champagne” I am strictly referring to wines made in Champagne, France. Prices are relative, of course, but I would consider anything in the $50 range in that category.
Your best option for budget champagne is to look for “house” producers. One of the most readily available is Nicolas Feuillate. Their entry level Brut and Rosé champagnes are very well made and usually under $50. Other entry level house producers with solid low-priced options are Moët & Chandon, Lanson, Duval-Leroy, and G.H. Mumm. There are also some fantastic grower producers with very affordable options. For those in Texas with a Spec’s store nearby, they usually have a nice selection of André Clouet champagnes. Based out of the small village of Bouzy, these are fantastic values. One other grower that has a great lineup of value-priced champagnes is Laherte-Frères. These might be a bit harder to find, but they are delicious.
Premium champagne is always a great gift if you want to up your game. It’s hard to go wrong with a tête de cuvée or a prestige cuvée from a well-known champagne maker. These wines can range from $200 to $300 for current releases. A few of my favorites, and ones I have in my cellar, are any of the Billecart-Salmon vintage wines. A bottle of Rare Champagne (distinct for the metal gold crown on the label) would be magnificent. Other luxury champagnes include Dom Pérignon, Roederer Cristal, Laurent Perrier Grand Siècle, and any bottle from Krug.
TEXAN WINE
When it comes to sparkling wine outside of Champagne, I recently visited the Raventos i Blanc winery in the Penedès region near Barcelona. They use the same method to make their wines as they do in Champagne – which means the second fermentation to create the bubbles is in the bottle. The estate, founded in 1497, is rich with history. The wines are exceptional, and some are priced under $30. One favorite, the “De Nit Rosat” Rosé, is only $23 at Art of Cellaring in San Antonio. In the super value range around $10-$15, we must talk about Prosecco. Prosecco is the most produced and bestselling sparkling wine in the world. It’s made from the Glera grape using what’s called the Charmat method (the second fermentation is in a large sealed tank). Keep in mind Prosecco can have varying degrees of sweetness. You may also see Prosecco Rosé, which can only be made using red Pinot Noir for the color (and I’ve had some nice
ones). Prosecco is a nice go-to for something simple – and makes a great brunch Mimosa!
WHITE WINE
When it comes to gifting white wine, it’s probably best to stick with the classics – Chardonnay and Sauvignon Blanc. I would pick a Chardonnay for those who might like softer, more balanced white wine. A Sauvignon Blanc works well for people who like a little zip on the palate. These grapes are grown worldwide, but I like to think the French versions add a little luxury factor for a gift. With Chardonnay that places us squarely in Burgundy, where you can find two distinct styles. The wines of Chablis offer a cleaner, more mineral driven version with bright acidity and very little use of oak. A nice Chablis like the Charly Nicolle “Per Aspera” is just under $30, while a nicer Premier Cru Chablis from Moreau Naudet is just over $70.
TEXAN
WINE
Meanwhile, more traditional White Burgundy typically has noticeable oak notes and a richer mouth feel. The least expensive are usually the Mâcon Villages wines, and some can be found for under $20. When you see “Bourgogne” on the label, that means the wine may have grapes from multiple appellations. Compared to the appellation bottlings (especially the Premier Cru and Grand Cru), these can be budget friendly. This is particularly true for reliable producers like Joseph Drouhin and Louis Jadot. My preferred appellation-specific wines are Meursault and PulignyMontrachet. An amazing wine like the Benjamin Leroux Meursault is about $140, and the Marchand Tawse Puligny Montrachet is about $100. With Sauvignon Blanc I always default to the Loire Valley and the region of Sancerre, or I look to Bordeaux where they often blend in a little Semillon. There is an elegance about both these styles of wine I find impossible to resist. Sancerre is readily available in almost any wine store. There are several wineries in Sancerre where the name Reverdy appears. That is always a good marker, and those wines are usually in the $30 to $40 range. For white Bordeaux, there are many excellent white Bordeaux under $25, and most wine stores will have a nice selection. For the nicer ones starting at about $50, look for Château Carbonnieux (my favorite), Château Larrivet Haut-Brion, or Château Smith Haut Lafite.
TEXAN WINE
RED WINE
For my red wine recommendations, I am going to stay here in America with a focus on Cabernet Sauvignon and Pinot Noir. From a value perspective, finding a quality Cabernet under $30 is tough. They often taste very similar, and a lot of them are mass produced and come across as one-dimensional wines. It’s no secret I prefer to support family-owned wineries, and one of the few that has red wines under $30 is Hess Winery (the Hess Collection and Hess Select lines). Once you step up to the $50+ range, the options are much better. One of my favorites is the Tether Napa Valley Cabernet Sauvignon for $60. Tether is a collaboration between winemaker Anna Monticelli, her husband Mario Monticelli (also a winemaker), and wine broker Kimberly Jones. They joined forces to produce affordable, high-quality Napa Valley Cabernet Sauvignon. They succeeded. Another reasonable option is the Clos du Val Napa Valley Cabernet. When it comes to premium Cabernet, start with Dunn Vineyards if you can find them. Other great options are Spottswoode, Paul Hobbs, Moone Tsai, and Titus.
As we move on to Pinot Noir recommendations, we can take comfort in the fact that great, affordable Pinot Noir wines are easier to find. Whether it’s heartier Pinot Noir wines from Sonoma County in California or more robust, fruit-driven wines from Willamette Valley in Oregon, there is always something to please. In the under $30 category, Schug,
a family-owned property in Carneros, has both a Carneros and a Sonoma Coast Pinot Noir. Both are well rated and would be great gifts. Higher priced California Pinot Noirs that make great gifts include Merry Edwards, Flowers, Paul Hobbs, and Sanford. There are so many fantastic Oregon Pinots, but finding the best ones in a retail space can be challenging. Let’s look at some you are very likely to spot on the shelves. In the under $30 category, look for the entry level Elk Cove and Ken Wright Cellars. As you move up the price ladder, look for wines from Domaine Drouhin Oregon, Beaux Frères, or Cristom. Any of these will bring joy to the palate.
PARTING THOUGHTS
While wine bottles make great individual gifts, they also make fantastic group gifts for clients or coworkers. It’s easier than you think. Those of us in the business are always happy to help you sort through the best options. Just ask! The beauty of wine is that each pour can be more than just a taste. It represents a shared moment, a celebration of a connection, and a reminder of life’s joys during the holiday season. Choose your bottles with care and let your gift uncork memories that will last long after that final sip. I wish you the merriest holiday season! Follow Jim on Instagram, @tx_wine_pilot, for more wine tips and reviews.
Jim Peterson is a retired U.S. Air Force officer who mainly flew the A-10 fighter jet. He has ties to the wine business going back over 25 years, has visited many wine regions, tasted the world’s top wines, and is an avid wine collector. His business, The Texas Wine Pilot, offers customized in-home wine tastings, corporate wine tastings, executive wine training, a wine concierge service, and wine collecting consultations. Visit txwinepilot.com or email him at jim@txwinepilot.com for more information.
HOLIDAY COOKING
STRESS LESS AND ENJOY MORE
by MATTHEW HARVEY
Howdy y’all! It’s that time of year again. The temperature is finally dropping, football is back, and inevitably there’s that friend who posts, “only 54 more days ‘til Christmas,” on their Facebook page. It’s fall, and it’s the holiday season!
Some of us are thinking about the great tradition of cooking items we talk about all year, but never want to make until we’re so stressed out with shopping, family, travel and everything else we have to do. We honestly could benefit from having a temporary on-demand kitchen staff, but no, we decide we’re going to be a one-person wrecking crew, five-star, Michelin rated, under-the-radar culinary dynamo. But what to make? Should you go the traditional route and have two turkeys, one for November and one for December and pray that there are enough people to finish it all off so you and the kids aren’t eating turkey until doomsday?
Why not change it up a bit and go with something different? Go easy or go hard. Well, regardless, I think we can all get behind the theme of “let’s make it less stressful.” Let the stress go to someone else who decided to wait ‘til the last minute to get that whole chicken in the oven and pass it off as a small turkey. It’s the holidays, and you’re meant to have a little bit of joy during this time. At least that’s the prevalent thought. So where to start. Just because we’re past Labor Day doesn’t mean we move
It’s the holidays, and you’re meant to have a little bit of joy during this time.
right into Christmas. I don’t care what the television commercials and store displays say. There are two more holidays to go before the new year, (more than one if you are in another country or have another culture). So, embrace them.
Plan a fun menu for each one. It doesn’t have to be a massive ordeal. Let’s start with something fun, sweet and simple.
NO-BAKE REINDEER POPS
Go to the store and buy Oreos. Any kind, even the pumpkin spice ones, or mint if you want. Also, get a package of cream cheese and a 16-ounce bag of baker’s semi-sweet chocolate. ( Or use colored candy melts, which come in a variety of colors.) Melt the baker’s chocolate. You can do this in a microwave if you are truly daring, but I prefer a double boiler. If you don’t have one or are worried because you’ve seen bad experiences on every show on Food Network, then go with very low and slow in a microwave. Make sure to add a tablespoon of either coconut oil or vegetable oil when melting. This will ensure a smoother melt and more consistency. Break up the cookies and mix with the cream cheese until thoroughly mixed together. Once mixed, form the mixture into 1-inch balls or so. You don’t need to measure them, just make sure they are around the size of a
golf ball or a bit smaller. We’re not making snowballs or baseballs. Place the balls onto a thin pan lined with wax paper and freeze for 10 minutes. After 10 minutes, pull them out and dip them into the melted chocolate. This could get messy, so don’t do this while wearing your work clothes or something you plan on going out in. Place them back onto the paper and refrigerate for up to an hour.
Use white chocolate if you prefer. Less stress, more fun. Get the family involved, you can even decorate them with sprinkles to look like ornaments. And it’s the holidays so calories don’t count.
But I’m trying to watch my figure, you say. Well, this is the wrong article for that. That’s more for after New Year’s, when you’ve made that same resolution for the last decade of eating healthier. Mind you, you can still do this and not go overboard. It’s all up to you, you got this.
TEXAN CULINARY
TEXAN CULINARY
Thanksgiving just got more thank-filled. The first hurdle of the fall. Thanksgiving, where the tried-and-true tradition is to take a turkey and either bake it, smoke it, fry it, or order it from someone else and have ALL the fixin’s. You can certainly do that. But you wouldn’t be reading this long if you wanted the traditional. You want to kick your game up a level. Thanksgiving isn’t the same without dessert. Well, let’s make something fun, with a twist. It’s your meal and your family, shake it up.
BOURBON AND CHOCOLATE PECAN PIE
• 3 tablespoons of butter, melted.
• 3 eggs, beaten.
• ¾ cup brown sugar
• 2 tablespoons of flour
• 1 teaspoon vanilla extract
• ¾ cup dark corn syrup
• 3 tablespoons bourbon
• 1 ½ cups of halved pecans
• ½ cup of mini milk chocolate morsels
• 1 unbaked pie shell
• Homemade whipped cream
This all seems daunting, but it’s not. Just follow these simple steps. Melt the butter in a small saucepan. While that’s melting, add beaten eggs to a medium sized bowl, stir in the brown sugar, flour, vanilla extract, corn syrup, and bourbon. I prefer a good stout bourbon, something like Ironwolf Select or Still Austin Cask Strength (sorry I like Texas Bourbon). Once combined mix in the pecans and chocolate morsels. Slowly whisk in the melted butter after it’s cooled (you don’t want to scramble the eggs) and then pour into the pie shell. Place this on a sheet tray and back for about an hour.
While this is baking, we’re going to make whipped cream. It’s just better when it’s made from scratch. Trust me. You’ll need the following ingredients:
HOMEMADE WHIPPED CREAM
• 1 cup heavy cream
• 4 tablespoons of confectioners’ sugar
• 1 teaspoon vanilla extract
Pour the heavy cream into a bowl and begin whipping it. If you don’t have an electric mixer, you can do it by hand, just make sure you’re ready for one heck of a workout. Once the cream becomes thick, as you whip the crud out of it add the confectioners’ sugar and mix in for another 2 minutes or so. Once done pour in the vanilla extract and fold it gently. Then refrigerate.
Back to the pie…
Once your pie has baked, take it out of the oven and set it aside to cool. Little tip here, if there’s family around, keep an eye on it, or someone’s getting into it. After cooling, (you’re looking at 30 minutes or more), you can serve it after or with Thanksgiving dinner. Just don’t forget that whipped cream you made.
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LET’S TALK TURKEY
Now, I know, I know, some people’s families are traditionalists. Or maybe you save it for Christmas (see the movie The Holiday starring Jude Law, Jack Black, Kate Winslet, and Cameron Diaz), well, we can be traditional, yet not traditional at the same time. If you followed this magazine since last year, you remember that I don’t bake turkeys. I don’t. The last couple of years I started air frying them in a Ninja XL air fryer. I highly recommend one if you don’t have one, or if your oven has an air fry setting, you’re all set.
SECRET SEASONING FOR THE TURKEY
I’ve added something to my turkey seasoning though. Again, I buy a 12-to-14-pound turkey, I don’t like too many leftovers (mainly because I end up being the only one who eats them). I get it thawed and unwrapped, and pull out the gizzards, the neck, and the organs. I then take about a half a roll of paper towels and dry out the
turkey. Once the turkey is nice and dry, I go over the turkey and pull out any remaining pin feathers with a clean and sterile pair of needle nose pliers. What can I say, I’m a bit country sometimes. I then grab a bottle of Tony Chachere’s Injectable Creole Butter Marinade and inject every part of that bird with it. By the time I’m done, that turkey looks like it’s been to the gym. I don’t stop injecting until some of it starts coming back out of it. Now, here’s where I’ve changed things up a bit. I’ve added to my dry rub. I used a combination of salt, pepper, garlic salt, smoked paprika, and some Kirkland’s Sweet Mesquite rub, or a honey hickory rub from Costco. That’s right, I bulk shop my seasonings, don’t judge me. Coat the entire bird. Pat it in and set it in the fridge for about a day or two before cooking. Now again, cooking times will be different depending on the method. You’re looking at 45 minutes to fry, 2 hours or so to air fry, 12 hours to smoke, and about four 4 hours to bake. You want the internal temperature to be at about 165. If you don’t have a probe thermometer, get one. I hate those turkey timer things that come in some turkeys. I pull them out.
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Christmas with a twist?
Wow, so that’s two of the three major holidays knocked out. Now to the big one (well if you believe every store décor or commercial from now through December. But come on, you just had turkey last month. Do you really want another? I know I don’t. Depending on the size of the turkey, heck you may be throwing out the remainder by the time you have to start getting ready for this holiday. So, what are we going to do? Did you say change it up? You didn’t? Oh, well I did, so that’s what we’re gonna do. Let’s make Christmas pizza, cause why not. And no, I don’t mean going to the freezer section of the store and getting some ready to make pizzas. For the crust, we need 6 simple ingredients:
• 1 Cup warm water
• 1 package active dry yeast
• 1 tsp sugar
• 2 ½ cups of bread Flour
• 2 tablespoons of extra virgin Greek Olive Oil or Texas Olive Ranch Olive Oil (the roasted garlic is amazing)
• 1 teaspoon of salt
Preheat your oven to 450 and light grease a pizza pan or sheet pan (Pam works well here). Place the warm water in a bowl, add the yeast and sugar and mix. Let it stand until creamy, which takes about 10 minutes or so. Add the flour, oil, salt, and the yeast/sugar mix into a stand mixer and mix til smooth. If you don’t have a stand mixer what’s wrong with you? No, I’m kidding, you can use a whisk, or a hand mixer as well. But get a mixer, they’re awesome. Let the newly mixed dough rest for 5 minutes. It’s tired, it’s had a long day, you just beat it up a bit. Turn it out onto a light floured surface and roll into an even 12-inch circle. You may want to put some flour on your hands as well and on a rolling pin if you use one, this will prevent sticking. Transfer the dough to the pizza pan or a sheet pan and stretch evenly until it sits on the edges. You may want to build it up on the ends to make a crust. Now it’s time to add the toppings. Use any pizza sauce you prefer and spread around leaving about a ½ to ¼ inch unsauced ring around the pizza. Try to find whole milk low moisture mozzarella cheese. This is the key to amazing pizza. Cover with a layer of cheese. Add in any meats or vegetables you
want pepperoni, salami, bell pepper, jalapeno, artichoke, the dreaded pineapple chucks, ham I mean the possibilities are endless here. Once your toppings are added, cover with another layer of cheese, because, well it’s cheese. I like to then brush the crust with some melted butter. Place in the oven for about 15 to 20 minutes. Once done, let it sit to cool down, you don’t want molten pizza in your mouth. 5 minutes is more than enough, then cut and serve.
If you’ve had a long day, get everyone involved. Get several pizza trays, and enough ingredients for each member of your family to make their own pizza. That way everyone gets what they want, there’s no fighting about toppings people like or don’t like, and everyone gets to be happy. Well, everyone except that one aunt that’s decided she’s gluten free, dairy free, and can’t eat meat. We can’t make her happy. I mean well you can, but in that instance go get a Daiya pizza that are gluten and dairy free. See, now everyone is happy.
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FLUFF
I have to end on a holiday staple dessert that I’ve written about before. It’s a tradition in my family dating back over 30 years. So, forgive me while I plagiarize myself from one of my previous articles. When I’m thinking about preparing dessert, and I don’t want to be bothered with baking, I like something a little simpler, and very, very tasty. It’s called fluff or I’ve also heard it called Watergate salad. It’s a simple dish that I’ve made hundreds of adjustments to that have yet to go wrong. Its foundation is simple:
1 large tub of cool whip. From there, it’s your decision on what to put in it. Traditionally it’s:
• drained crushed pineapple and
• instant pistachio pudding mix, all mixed together.
• I also like to add mini marshmaållows.
Just mix it all together and put it in the refrigerator to chill until you’re ready to serve. Other combinations of fruits and pudding mixes I’ve done are cherries and chocolate pudding and apples and vanilla. Just find a good combination and have fun with it. There are of course many other options to choose from, but Fluff has been a tradition with my family since I was a kid, and it is just something we’ve kept up with.
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Are we forgetting something?
Now I know what you’re saying. That’s it? There’s nothing else? What about the third holiday. You said there were three, and you only covered two. Where’s New Years? You mean to tell me you’re not already exhausted from the previous two back-to-back holiday extravaganzas? Well, fine, let’s do this (as the kids say, I think, I’m old). Most people that I know, now mind you I live in Texas, do ham, potatoes, and the Texas (or even Southern maybe) tradition of black-eyed peas. It’s done every year, it’s a staple, but you’re not reading this far for things you learned from your mom’s mom’s mom. Or that you watch on the Food Network. You’re here for something different, something robust, something that says I’m finishing the year strong, we’re out of leftovers, and we need something to end the year right before we make that resolution to eat healthier, again. I give you this, something not party food, something every day, but not every New Years. And, hey, look at this, it’s healthy too. Let’s do a fall off the bone, (or not, if you use boneless roast).
MELT IN YOUR MOUTH ROAST
• 1 Roast (use a beef ribeye, beef shoulder, or any cut you prefer)
• Seasoning Mixture (salt, pepper, onion powder, garlic, smoked paprika)
• 1 bag of baby carrots (cause the teenage carrots talk back and the adults are just bitter)
• 2 yellow onions
• 1 cup of water
• 4 beef bouillon cubes
• 1 package of onion soup mix (optional)
Start by soaking your roast for 5 minutes. Cut your onion into quarters (have a bowl or cup of water near you, it prevents onion tears), rinse and dry the carrots, and set them aside. Take your roast and place it in a pan. Cover with the seasoning mixture. I mean really rub it down, you want this thing coated like a second skin (not that a roast has skin when you buy it). You’re basically encrusting the roast in seasoning. Place the roast into a roasting pan. Add in the carrots, onions, the beef bouillon or onion soup mix, and the cup of water. Cook this at 325 for about 3 hours. Check the temperature with a thermometer. Pull the roast when the inside temperature is about 140.
TIP:
For extra added yumminess (on a boneless roast) before placing in the roaster, put a pan on the stove and get it screaming hot. Seer the outside of the roast with the seasoning on it, then place it in the roasting pan and follow the above directions. This seals in so much of the flavor into the meat.
Once the roast is done, take it out of the oven and let it rest for at least 15 minutes. Then carve and serve. And don’t forget to make those black-eyed peas. You don’t want to have bad luck. Do it.
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EASY CHEESY POTATOES
How about a side with a bit of unhealthy easy deliciousness. Did I mention extremely delicious, and fun to make. You’ll need:
• 1 family size bag of shredded hash browns (frozen),
• 1 can of cream of chicken soup,
• 3 lbs. of sour cream,
• 3 lbs. (separated in a 2 lb. section and 1lb. section) of Colby jack or cheddar cheese.
• Also, I’d buy one of those deep aluminum pans from the baking aisle of the store.
Now, one thing to note, I do NOT like sour cream. I’ve never been a fan of it. I don’t know why, it’s just me. Yet, with that knowledge I still eat this.
Anyway, mix the potatoes, soup, sour cream and 2lbs. of cheese in a large bowl. I would use food safe gloves here because your hands will hurt from all the cold coming your way in this step. Spray your pan with Pam (we don’t want stickage, and yes, I’m making
that word up for the purposes of this article) and put the mixture into the pan and press to even out. Put the remaining cheese over the top of the potatoes and cover with foil. Always remember when using foil to keep the shiny side away from the food.
Bake in the oven at 375 degrees for 50 minutes. After this, remove the foil and let it cook for the remaining 10 minutes uncovered. Let the heat hit that top layer of cheese until it gets nice and golden. Let it sit for about 10 minutes or so, while the roast is resting, then serve with your roast. You’ll be the hit of your New Year’s dinner.
And there you have it, some lovely, amazing, and awesome ideas for the upcoming three holidays. Get creative, change it up, select an option for any holiday coming up and have fun. Play with the recipes. Use this time to have some fun, avoid the ready-to-eat stuff from the store and make yourself the star of the holidays with your cooking know-how. And if you’d like to let me know how you did, or have suggestions for something you’d like to see me take on, email me at ChefMattCooks44@gmail.com
Matthew Harvey is a father of two, who enjoys cooking and sharing his love of food with others. He left the restaurant industry early on and embarked on a long career in IT before eventually moving to the small, but quaint town of Bandera, Texas with his wife and two teenage kids. He feels that no recipe is too secret or sacred that it cannot be shared. Be it family recipes, recipes he’s come up with or things he’s found on the internet, he loves to share what he’s learned with other people. He has never lost his passion for cooking or his love of making people laugh while sharing what he’s done or made for others.
MAKE HOLIDAY HOSTING A BREEZE WITH THESE NO-COOK APPETIZERS
by LISA DANTE
Need to whip up some appetizers or easy party food for the holidays? In a matter of minutes you can create these bite-sized quick snacks. The bonus element here is that they are so festive in their presentation, that you’re creating holiday décor at the same time! I know what you’re thinking….putting a grape and a piece of cheese on a toothpick isn’t exactly groundbreaking.
But look closely. The secret is: Don’t use ordinary plain toothpicks. Use knotted bamboo picks. They’ll really up your game. I found a package of 100 for less than $4.00 at Walmart.
TEXAN APPETIZERS
Another idea is to add sprigs of fresh rosemary to the charcuterie that you’ve arranged in a circle and… voila…. an edible holiday wreath. You can also arrange your crackers, cheeses, fruits and meats into a triangle to form a Christmas tree.
Table Setting
Create a beautiful table centerpiece from things you already have around the house. For example, place several Christmas ornaments along with a few apples or oranges in a glass bowl. You could add some pine cones and unshelled nuts such as walnuts or pecans to take it over the top. Just use your imagination. There really aren’t any rules, only ideas.
To create festive Canapés, shave cucumbers with the large blade on the side of a cheese grater, then skewer and carve stars for the top from red bell peppers. They’ll become the focal point of your appetizer table.
TEXAN APPETIZERS
If you’re really pressed for time, and who isn’t during the busy holidays, a serving dish in the shape of a star filled with an assortment of whatever finger food you like, quickly becomes a festive part of your feast. With these items on your table, you just might be Santa’s first stop!
POPULAR GIFT IDEAS FOR 2025
Check out these editor-approved suggestions they are sure to love!
Finding the perfect gifts for the people on your list isn’t easy. Everyone is looking for the right gift for their family and friends, but sometimes even secretly for themselves. There’s an old saying, when you buy a gift for someone and you can’t decide whether or not to give it or to keep it for yourself, then you know it was a great choice.
MONOPOLY
LUX SKIN® Infrared LED Facial Mask
This top-rated wireless face mask promotes a vibrant, youthful appearance and helps maintain clearer-looking skin and can enhance firmness. Available at LUX SKIN® for $79.00
Bring back family game night with this classic, fast-dealing property trading game. Who doesn’t love Monoploly?
Monopoly House of the Dragon, available at Walmart for $25.00 Texas Opoply, available at Etsy for 24.99
TEXAN SHOPPING
Audio-Technica - AT-
LP70X-BZ Fully Automatic Belt-Drive Turntable
Turntables offer superior sound quality, an unmatched and richer audio experience and the ability to customize your audio setup. Available at Best Buy for $279.00
Spade & Co. Health
Smartwatch 4
This Smartwatch tracks heart rate, SpO2, stress, and sleep with many users finding the data useful for making healthrelated decisions.
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De Longhi La Specialista Opera Espresso Machine with Cold Brew
This coffee machine is an absolute workhorse and a bit of a gem among espresso makers.
Available at Best Buy for $899.99
Cashmere Lined Leather Touchscreen Gloves
Leather cashmere lined gloves are known for their lightweight feel, insulation properties and the ability to keep you warm and toasty during the winter. Talk about a bit of luxury at its finest!
Available at Nordstrom for $99.99
HOW TO PLANT A POTTED LIVE CHRISTMAS TREE
by CALVIN FINCH, PH.D., HORTICULTURIST
TEXAN GARDENING
Have you often thought, “for as much as we have to pay for a harvested Christmas tree, we could have a live tree for the landscape.” If you select the right variety and make a few special preparations, the idea of obtaining double value by purchasing a live Christmas tree is real.
The conifers that survive our soil and weather are Italian stone pine, Japanese black pine, Aleppo pine, Deodora cedar, Arizona cypress, bald cypress, Montezuma cypress and several junipers (cedars). Afghan (Mondale pine) will survive in a well-drained site for 10 to 15 years.
A number of area nurseries have one or more of the species listed above for sale as live sheared trees. At least one of the area nurseries offers four of the species. Italian stone pine, Deodora cedar, Aleppo pine and Afghan pine are available as sheared holiday trees.
Rosemary
Italian Stone Pine
TEXAN GARDENING
Italian stone pine reaches 35 feet tall. Deodar cedar (Cedrus deodara) is a beautiful tree for the landscape. It has soft blue green foliage and resembles a blue spruce when it is a sheared Christmas tree. Deodar cedar reaches 50 feet tall and will be 30 feet wide. In a severe freeze the top can die back. A number of the larger specimens in San Antonio have the tops killed as a result of past freezes. They are still attractive.
Aleppo pines (Pinus halepensis) were planted in large numbers on Kelly and Lackland Air Force Bases in the 50’s. Since then, however, they rarely appeared on the market except occasionally as a sheared live Christmas tree. It is a species that Mark Peterson, regional forester with the Texas Forest Service for this area, promotes as a live holiday tree that can be used in the landscape. Aleppo reach about 70 feet tall and 40 feet wide in our soils. Afghan pines (Pinus eldarica) are also called Mondale or Eldarica pines. Until about 15 years ago, this alkaline loving pine was recommended for area landscapes and was the tree of choice for an area Christmas tree growing industry. It was very popular for its fast growth, drought tolerance and attractive shape. Unfortunately most of the trees in the area fell prey to a combination of pine tip moths and a fungal dieback. The dieback eventually killed most of the trees that were planted. The Afghans planted in poorly drained soils were first and even many of the specimens planted in well-drained caliche have died. The usual pattern for them seems to be to start dying from the bottom up after 10-15 years.
Deodora Cedar
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GARDENING
Live holiday trees are desirable if you plan to address the issues involved in using a live tree as the decorated holiday tree and then planting it successfully in the landscape. Here are some hints to consider in order to have a pleasant experience:
1. A conifer with a root ball and container attached is very heavy. If you have trouble transporting and moving a cut tree, think how tough a live tree will be. Plan your moves well and have a hand truck available.
2. Conifers require full sun to prosper so minimize the time that the tree is inside the house. Two weeks is a good target. Purchase the tree early to get the one you want but leave it outside in a location with morning sun until a week before Christmas.
3. Place the tree inside at a location away from heat registers and windows where it would a hot blast of afternoon sun. Keep the tree watered but not soggy. A drip pan is desirable so you can water until water seeps out the drainage hole.
4. Be prepared to plant the tree right after New Years day. Select a location in full sun at least 20 feet from the
house for the larger trees (Aleppo, Deodara and Afghan) and 15 feet for the smaller Italian stone pine.
5. Dig the hole the same depth as the container and 2-3 times as wide. Avoid adding compost or root starter. The added expense does not increase survivability or growth rate.
6. Mulch such as compost, leaves, shredded brush, pine bark or pecan shells applied 3-4 inches deep on the surface over the root system will increase tree survivability and growth rate.
7. Water the tree in generously at planting, and then water every time the soil dries in the planting hole to 1.5 inches during the first growing season (January–September). That may be every 3-4 weeks in the winter and every week the first summer.
8. A watering from the lawn sprinkler is not adequate during the first year. Lay the hose at the base of the tree and run it until at least 5 gallons has soaked into the soil (15 gallons at planting). After the first growing season, all of the trees described will not require supplemental irrigation. They are all good xeriscape plants.
HANDLING CHALLENGING SITUATIONS:
STAYING HEALTHY OVER THE HOLIDAYS
by ABBY KURTH, MPH, MS CLINICAL NUTRITIONIST & WELLNESS COACH
There is one thing to know about situations that will challenge your attempts to stay healthy - they WILL happen, so let go of the idea that all will be smooth sailing. Celebrations, friends encouraging you to “eat more,” or eating when stressed are all situations to watch. Here are a few ideas to help you get through your challenging situation.
Know what you want
Mindset: Mindset is everything with any behavior change. Know your pros and cons. Why do you want to stay on your healthy eating/weight management plan? What is the vision of yourself that makes you happy? Research from Yale University found that focusing on your short -or long-term goals activates the rational part of the brain that can inhibit the reward center (the not-so-rational part of our brain that is longing for a double hot fudge sundae with extra whipped cream!). The more you practice using your rational brain, the more temptation-proof it will become.
Mindset is SO important that many would say not to even try a new healthy behavior until you have made up your mind. A wishy-washy mindset often leads to giving up. If you rate yourself less than an “8” on a scale of “10” where 10 is, “I really want to try a new healthy behavior,” then keep thinking before doing.
Know your cons: Knowing your “cons’ is equally as important as the “pros.” If you are telling yourself, “I want to lose weight,” but are also telling yourself, “I don’t want to give up my favorite foods,” then your brain doesn’t know which to believe. You are being double- minded.
Turn Cons into Pros: The brain will believe what you tell it, so make sure that you are thinking supportive thoughts and turn the CONS into PROS. “I can still eat some favorite foods, I just need to limit how much,” or “I may find I don’t like the taste of some of those foods as I bring in healthier foods”.
Here’s another example, “I have a special holiday coming up, so there is no use in trying be healthy.” How would it feel if you replaced that statement with “I can plan for the holiday by eating less the day before or after, or by exercising more the day after”.
TEXAN HEALTH
Plan. Plan. Plan
Speaking of planning, we already know that challenging situations will come up, so what is your plan for handling those challenging times?
The Best Offense is a Good Defense: You’ve heard the adage, “Don’t go to the grocery store hungry”. Well, that goes for the party, the movie, the restaurant, the out-of-town trip, or the (put your own challenging situation here). Plan to have a healthy snack before heading to the tempting situation.
Find Your Person and Fire the Others: Other people can help or hinder. Plan on finding a support person you can go to when you are feeling tempted. We all like to help one another, so let someone be your success tool.
Practice how you will ask others for support. If another person is limiting your progress, you may need to practice how to say “NO” to that person. Know what you want for yourself and ask others to respect that. Some people like the accountability of an outside person. As a Health and Wellness Coach (and a person who also needs support to stay on track), I know that health coaching is very helpful in identifying and maintaining your health goals.
Manage Your Environment: Decide ahead of time how you will manage your environment (and NOT your environment managing YOU).
• Remove comfort foods from your pantry and write a reminder to exercise instead of eating when stressed.
• Bring a healthy dish that you like to celebrations
• Try a bit of that food so you don’t hurt a friend’s feelings, but fill your plate with healthier options.
Conclusion
If you handled a difficult situation better than the last time, give yourself credit for making forward progress. Each situation is an opportunity to learn something new and become stronger and more confident with each success.
There, aren’t you glad for those challenging situations now??
Abby Kurth, MPH, MS, is a Clinical Nutritionist + Wellness Coach. She is the author of “Wellness is More Than Weight: Easy Steps to Change Your Health Habits and Your Life.” The book helps people avoid the pain of preventable disease by taking simple steps to improve their health and feel successful. (Available on Amazon in paperback and Kindle). Other lifestyle information is available at abbykurthnutrition. coach and glutenfreegastronomy.blog
TEXAN PINK PEPPERMINT MARTINI
This creamy and delicious cocktail is perfect for winter and holiday parties! Cranberry juice adds color and a lighter, fruitier taste.
INGREDIENTS (Makes 2):
• 2 ounces peppermint schnapps
• 2 ounces vanilla vodka
• 4 ounces cranberry juice
• 2 ounces half-and-half or heavy cream
• Crushed candy canes for the rim
• Whipped cream (optional) and a mini candy cane for garnish
INSTRUCTIONS:
Rim the glass. Wet the rim of a chilled martini glass with a little cranberry juice and gently dip the rim in crushed candy canes.
Mix and shake. Add ice, schnapps, Vodka, cranberry juice and halfand-half into a cocktail shaker. Shake until well chilled.
Pour and garnish. Strain into the prepared glass and add whipped cream and a mini candy cane if desired.
Cheers! Happy Holidays! Merry Christmas and Happy New Year!
Holidays!
