14 minute read
Adult Programs
Adult and Youth - Badminton Open Session Play 10yrs+
Enjoy playing the fastest racket sport – Badminton, with your family and others. Whether you are new to the sport or a seasoned player, please join us during “Open Session” play twice a week. All youth must always be supervised by an adult. - Please bring your own racket and birdie. We have very limited supplies of rackets that will be lent the first couple of visits. - Birdies will not be provided for any of the “Open Session” play. - Non marking shoes are an absolute must. Absolutely NO street shoes please.
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$30/person per month* (includes access to “Open Sessions” on Wednesdays and Saturdays) * No drop-ins are allowed
April – August 2022:
Wednesday’s: 8:15 p.m.-10:30 p.m. Saturday’s: 8:15 p.m.-10:30 p.m. Location: Ellsworth Gym (1737 Main St., South Windsor, CT - back of Board of Education building)
MONTH REGISTER BY OPEN SESSION DATES April 2022 March 31 April 6 / 9 / 13 / 16 / 20 / 23 / 27 / 30 (8 Open Sessions)
May 2022 May 1st May 4/ 7 / 11 / 14 / 18 / 21 / 25 / 28 (8 Open Sessions)
June 2022 June 2 June 1 / 4 / 8 / 11 / 15 / 18 / 22 / 29 (9 Open Sessions)
July 2022 June 30 July 6 / 9 / 13 / 16 / 20 / 23 / 27 / 30 (8 Open Sessions)
August 2022 July 31 August 3 / 6 / 10 / 13 / 17 / 20 / 24 / 27 / 31 (9 Open Sessions)
*We have wonderful volunteers and contractors who support our open gym program. To ensure we respect their time, if no one is present for “Open Session” play for 30 minutes upon opening, the gym will be closed for the night.
Residents and non-residents welcome!
Aqua Zumba Ages 16+
Aqua Zumba uses a winning formula of Latin and international music beats for dance exercise and integrates them into a low impact water-based work out. Participants move to music to create a party atmosphere!
Aqua Zumba uses the least hydrodynamics way as a resistance to obtain a training effect. Working in the water promotes muscle endurance as participants will be pushing against the water, where the resistance is approximately 12 times of that on land, with every movement. Due to this, participants are creating a cardio workout while increasing muscle strength.
e instructor, Siobhan, has a specialty license in Aqua Fitness.
Tuesdays, 6/28-8/9, 6:15 p.m -7:00 p.m., $65 Location: VMP Pool, Instructor: Siobhan Jager
Kripalu Yoga
Spring and Kripalu Yoga have a lot in common. Spring is a time when nature bursts forth into full bloom, and Kripalu Yoga is a practice for students to bloom and flourish. We invite you to celebrate the renewal of spring at Kripalu Yoga Classes.
Kripalu yoga is an excellent activity for fitness and flexibility. Plus we introduce some of the deeper teachings of yoga that help students maintain emotional balance, mental clarity, resiliency and optimism regardless of outer circumstances.
e Instructors, Sydnie and Paul Coté have been teaching for many years and have the experience and expertise to show you the profound benefits of Kripalu Yoga for both your physical health and your mental health and well-being.
3 classes every week:
TUESDAY MORNING 9:30 to 10:45 a.m.
Classes offered virtually via Zoom and In-person whenever there is no mask mandate for town buildings. Location for in-person classes: Wapping Gym or Banquet Room
TUESDAY EVENING 6:00 to 7:15 p.m.
Classes offered virtually via Zoom and In-person whenever there is no mask mandate for town buildings. Location for in-person classes: Wapping Banquet Room.
WEDNESDAY EVENING 6:30 to 7:45 p.m.
At the present time this class will be offered only virtually via Zoom.
Flexible choices for Tuesday classes: Students registered in either Tuesday class can choose week to week whether they want to attend a Zoom class or an in-person class (if one is offered)
Discounted Cost: Only $7.00 a week (payable by the month) for either the Zoom Classes or the In-person Classes.
In-person class policy: If the mask mandate goes into effect after classes have begun for any month, students can take the Zoom option or request a refund for the in-person classes they will be missing from the time the mask mandate goes into effect.
Back-to-back bonus! We encourage students to attend back-to-back classes on Tuesdays and Wednesdays because back-to-back classes increase the physical and mental benefits of yoga exponentially. e extra class is offered at no extra cost.
CLASS DATES, TIMES AND COST
Via Zoom or In-person
In July and August we are taking a Summer Break! We will return to teaching classes in September!
Morning Joga
What better way to start your day? is LivFree for All yoga class will be held outside at the Rotary Pavilion (rain or shine). is class is open to all levels - beginners and more advanced yogis. Classes are taught by a rotation of amazing yoga teachers from e Yoga Shop. After class, enjoy a cup of coffee from Between Rounds.
Yoga + Cuppa Joe = Joga! Tuesdays, 6/14 – 8/16, 6:30 a.m. – 7:30 a.m. Full Session: $85 (10 Classes) Drop-In: $13 - Price includes yoga and coffee. Location: Rotary Pavilion at Nevers Park Instructor: The Yoga Shop Instructors
Creative Cardio – Aerobics with Body Sculpt Ages 16+
In-person Registration Zoom Registration: Personal Meeting ID #407 149 5311 Passcode: 2m4E2f
A traditional aerobic fitness class providing a challenging total body workout set to energetic music that is sure to get your heart pumping and your body moving. is class provides stretching, cardiovascular endurance, strengthening and toning, with an additional 15 minutes of low weight strength training, focusing on strengthening the arms, back, shoulders and core muscles. Participants are asked to bring a set of hand-held weights between 1-5 lbs. Tested to have over 3,500 Fitbit steps per class! A great workout for all fitness levels.
Register for either in-person classes or zoom.
Location:Wapping Parks and Recreation Facility Activity Room 37 Tuesdays, 6:00 p.m.-7:15 p.m. Instructor Linda Hull April, $20, N/C 4/12 May, $25 June, $20 July, $20 August, $20, N/C 8/30
Thursdays, 6:00 p.m.-7:15 p.m. Instructor Linda Hull April, $20, N/C 4/14 May, $20 June, $20 July, $25 August, $20
Adult and Youth Jukido Jujitsu Ages 6+
Jukido is a traditional Japanese Jujitsu class teaching realistic self-defense. e techniques that a student will learn includes throws, takedowns, arm locks, pressure points and strikes. Jukido stresses the seven codes of bushido: justice, courage, benevolence, politeness, truth, honor and loyalty. Safety and doing one’s best are always emphasized in class. Trial classes are available and uniforms are not mandatory. For more information, please visit the IKA website www.kokondo.org
Wednesdays 5:30 p.m. – 6:30 p.m. April - August Location: Wapping Parks and Recreation Facility, Room 37 Instructor: Paul Ward Residents: $30
Sundays 5:30 p.m. – 6:30 p.m. April-August (n/c 4/17) Location: Wapping Parks and Recreation Facility Gym Instructor: Paul Ward Residents: $30/ month
Self Defense is Kokondo Karate Ages 18+
With Kokondo Karate you will learn effective and practical selfdefense. We will train for multiple attackers, surprise attacks, grabs, pushes, weapons and learn take downs. We will deal with real life situations with candid discussion and realistic defenses that work.
In this ongoing, co-ed class we will be working with striking pads and shields to practice your kicks and punches. During the hands-on training with your partner, we will work on grabs and take downs.
Peter J Dylag is a resident of South Windsor and started training with Kokondo Karate in 1989 directly under its founder Mr. Paul Arel and earned his 5th Degree Black Belt in 2013. For more information visit: kokondo.org
Students may try their 1st class for free. Sundays, April-August 5:30-6:30 p.m., (n/c 4/17) Location: Wapping Parks and Recreation Facility Activity Room 37 Residents: $30/month Instructor: Peter Dylag
Adult fitness at a glance...
Below is an easy guide to help you choose the class and weekday that works for you and your schedule.
SUNDAY MONDAYS TUESDAYS WEDNESDAYS THURSDAYS FRIDAYS SATURDAYS WEDNESDAYS FRIDAYS
Morning Joga
Rotary Pavilion at Nevers 6:30am - 7:30am
Jukido Jujitsu
Gym 5:30pm - 6:30pm
Self Defense
Room 37 5:30pm - 6:30pm
Kripalu Yoga
Wapping/Zoom 9:30am -10:45am
Kripalu Yoga
Wapping/Zoom 6:00pm - 7:15pm
Creative Cardio Aerobics
Room 37 6:15pm - 7:30pm
Aqua Zumba
VMP Pool 6:15pm - 7:00pm
Jukido Jujitsu Jukido Jujitsu
Gym Gym 5:30pm - 6:30pm 5:30pm - 6:30pm
Creative Cardio w/ Sculpt
Room 37 6:15pm - 7:30pm
Learn Learn to Skate to Skate
SW Arena SW Arena APRIL APRIL 5:40pm - 6:40pm 5:40pm - 6:40pm MAY MAY 6:40pm - 7:40pm 6:40pm - 7:40pm
Monday Night Social Club Ages 13+
Middle school students, high school students, and young adults from the special needs population can enjoy a variety of activities while meeting new friends in an informal, supervised format. Each week has a different theme or activity and special events are planned seasonally. e group will enjoy birthday celebrations, seasonal crafts, pool, air hockey, mini golf, games in the park and semi-annual holiday celebrations and dances. Please call the Parks & Recreation Department for more information.
Mondays, 6:00 p.m.-8:30 p.m. Closed on major holidays, $3/person/night Location: SW Teen Center, SW Community Center 150 Nevers Rd., South Windsor Director: Dan Rezende
Men’s USSSA Slow-Pitch Softball League
Get a team together and enjoy summer nights at our Rye Street Field! Choose to be a part of a more skilled division (A) or a more recreational, fun division (B). League includes: 14 regular season games officiated by our USSSA umpires, double elimination playoffs and best of three championship series, banner on our backstop for one season for regular season champions, trophy and shirt for playoff champions, and trophy for 2nd place playoffs. Visit our website for more information on deadlines and captain’s meetings.
‘A’ Division: Mondays, Tuesdays (Friday Make Up Games) ‘B’ Division: Wednesdays, Thursdays (Friday Make Up Games) Game Times: 6:15 p.m., 7:30 p.m., 8:45 p.m. Team Fee: $890 Location: Rye Street Park
Open Gym Volleyball
We are extending our open gym volleyball season! Spend time with friends, make new ones, or just enjoy playing co-ed volleyball. Open to South Windsor residents only.
Thursdays, 7:00 p.m.-10:00 p.m., FREE! Please check our website for gym closures due to holidays and other special events. Location: Wapping Parks and Recreation Facility Gymnasium
NEW Pavilion Baggers Adult Cornhole League
Grab a drink and enjoy the sun at our first ever BYOB Cornhole League.
GENERAL INFORMATION • Must have a minimum of 2 players, 3 is highly recommended, to ensure there is always an alternate if someone cannot make it. • Must be 21 or older to play WHAT’S INCLUDED • Each team plays 9 games over 9 weeks, playoffs not included • League T-Shirt • On-Site Rule Coordinator • $50 gift certificate from a local package store and 50% of next year’s registration fee REGISTRATION • Individual or Free Agent: Sign up on your own and we will pair you up with another free agent • Team: A Captain will register the team Thursday evenings, 6/7-8/11 $50/team Location: Rotary Pavilion at Nevers Park
Adult Tennis Lessons
See page 30
South Windsor Community Band – “An Evening in the Park”
FREE CONCERT!
Wednesday, 7/20/22 at Evergreen Walk Park, The Promenade Shops at Evergreen Walk, 7:00 p.m.
Check cancellation hotline for updates, 860-648-6349
Donations of nonperishable food items and/or cash will be accepted to benefit the South Windsor Food and Fuel Bank. e South Windsor Community Band is open to all instrumentalists age 18 and up. No audition is required. For more information, please go to swband.org or contact SWCommunityBand@hotmail.com
South Windsor Community Chorus
For additional information, please contact Lee Mann at 860-875-2589, email at lamannsr@juno.com or visit www.swchorus.org
Pride in OUR Parks
Pride in OUR Parks is a convenient community service opportunity for resident civic and non-profit organizations. The program is an amazing result of a highly successful Eagle Scout project completed by Derek Von Nieda from Boy Scout Troop 880 officially recognized in January, 2015. The project spanned over a years’ time and consisted of 212 man hours. His task was to outfit a 6’ x 10’ parks & recreation department box trailer with the necessary hand tools to clean parks and clear trails within our park system. Derek determined the inventory of tools and then designed and custom built the interior storage and racking system that kept everything organized and could withstand the jostling and shifting of transporting.
The program is available to all non-profit and civic organizations who would like to volunteer time to schedule a clean-up day at a park, or spruce up a trail to help maintain and display “pride in our parks”. All that is necessary is an adult leader to contact our office at 860-648-6355 to discuss and agree upon a location of interest and in need of some TLC, schedule a day or weekend and we will deliver the trailer and its content to the desired site for your group to use to accomplish the chore at hand. An adult leader would need to sign-out the keys to the trailer in advance and return them after completing the scheduled duration. This opportunity in many cases qualifies for merit badges, credit towards organization membership or required achievements.
We are lucky to have some beautiful properties, won’t you consider joining us and show “pride in OUR parks”?
CELEBRATE WITH THESE JULY EVENTS!
July is Parks & Rec Month
Saturdays, 7/2, 7/9, 7/16, 7/23, 7/30 • 9:00 a.m. - 12:00 p.m. 220 Nevers Road., adjacent to the intersection of Ayers and Nevers Road
is popular market offers 30+ farmers, bakers and artisans weekly! (Don’t miss a week! e season begins June 4 and continues until October 8!)
South Windsor Parks & Recreation Department Summer Concert Series at Evergreen Walk Park – FREE
July 7: Shaded Soul July 14: Avenue Groove July 21: Loveland Hill Band July 28: Southern Voice
Join us on ursdays, 7:00 p.m. - 9:00 p.m. for great music for all ages (rain date the following Tuesdays). ☞ Check entire lineup on page 61.
Senior Sunday
Sunday, 7/10
FREE admission (12:00) to VMP for South Windsor Senior
Citizens (over 65). Free admission to VMP and use of the Rotary VMP pavilion for South Windsor Senior Citizens (over age 65). A special treat will be handed out while supplies last. anks to South Windsor Human Services for sponsoring this event.
Friday Flicks – FREE
July 15: Space Jam - A New Legacy 8:45 p.m., e Green at e Shops at Evergreen Walk (Near Ben and Jerry’s)
Join us as we show great family flicks at e Green at e Promenade Shops at Evergreen Walk! Bring your lawn chairs and blankets! ☞ Check page 59 for all movie nights!
Sunset Walk – FREE
Friday, 7/15 • 6:45 p.m. • (rain date: Saturday 16th) Nevers Rd. Park Rotary Pavilion, 55 Chief Ryan Way
Meet at 6:45 for a 1.5 mile walk through Nevers Park and a chance to gather by the firepit. e walk begins at 7:00pm. All ages welcome! Please bring a flashlight, family and friends! Check the cancellation hotline if weather is questionable 860-648-6349.
Family Camp Out
Saturday, 7/16 - Sunday, 7/17, 3:00 p.m. - 10:00 a.m., Rye Street Park
Experience the great outdoors while staying close to home!
Come pitch a tent in our very own Rye Street Park and join us for an overnight adventure complete with all your camping favorites: lawn games, nature activities, a bonfire, star-gazing, s’mores and more as we “rough it” at Rye!! Dinner prepared by Red Heat Tavern! $35/family • Pre-registration required
National Ice Cream Day Celebration!
7/17 12:00 p.m.
Sponsored by Imperial Oil & Plumbing Paid Patrons to VMP can enjoy a make your own ice cream treat while supplies last. ank you to our sponsor: Imperial Oil and Plumbing.
Celebrate Veterans at VMP – FREE
7/24 • 12:00 p.m.
Veterans and their families enjoy FREE admission to the pool.
Veterans and their families enjoy FREE admission to the pool and use of the Rotary VMP pavilion. Veterans are invited for the day and benefit from a beautiful park, pool, and free refreshments while supplies last. Must show military ID for free admission.
