April 2020 - My Moseley & Kings Heath

MOSELEY & KINGS HEATH

MAGAZINE MY APRIL / MAY 2020

LOCAL BUSINESS DIRECTORY PAGE

VEGAN RECIPE FROM

B13 BESPOKE CATERING

46

SELF ISOLATION GUIDE BOOSTING YOUR IMMUNE SYSTEM

FOOD LIFESTYLE • EVENTS • 2020 HOME & GARDEN & KINGS HEATH, APRIL / MAY 1 & DRINKMY• MOSELEY

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STORY TIME WITH Wednesday 15th APRIL 2020 11.30AM – 3.30pm

See Peter Rabbit™ during Story Time sessions, led by a narrator, at intervals throughout the day.

Peter Rabbit™ © Frederick Warne & Co. Limited and Silvergate PPL Limited, 2020. All rights reserved.

For more information or to purchase general admission tickets, please visit: birminghambotanicalgardens.org.uk

Find us on:

Your support keeps the Gardens growing

Outstanding activity day camps for 4 to 14 year olds during the school holidays See online for our latest offers

Ultimate Activity Camps at King Edwards High School in Edgbaston during the Easter and Summer Holidays BOOK NOW - www.ultimateactivity.co.uk or 0330 111 7077

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MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

Contents

APRIL / MAY 2020 COVER STORY 9

BUSINESSES ADAPTING IN THE FACE OF COVID-19 COMMUNITY ACTIVITY

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WORD ON THE STREET LEISURE & RETAIL

10/11 45 12/13 37

YOUR GUIDE TO SPRING FASHION! HAPPY BIRTHDAY TO TOM ROBINSON SELF-ISOLATION GUIDE A DESIGN LED BATHROOM IN HALESOWEN HOME & GARDEN

40/41

COLOUR HARMONIES

44

HOT TIPS FROM BHAM BOTANICAL GARDENS LOCAL INTEREST

33

ANDY STREET: £15 BILLION TRANSPORT VISION EDUCATION

26

TUTOR LISTING PAGE HEALTH

LOCAL BUSINESS DIRECTORY ON PG

46

15

BOOSTING YOUR IMMUNE SYSTEM FOOD & DRINK

18/19 21

DELICIOUS VEGAN RECIPE GREAT QUALITY LOCAL PRODUCE

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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We are writing this in the middle of March, just as the Coronavirus is starting to hit the UK, and the news is changing daily. Coronavirus is now at the forefront of most peope’s minds but as working from home becomes the norm, as people travel less and stay around their local neighborhoods more, then perhaps we should explore the potential positives around this.

Positives that we can already see, are that local communities are starting to rally round more than usual. There are offers of help to those who are isolated, especially the elderly and vulnerable, in case they need any deliveries or errands run.

Perhaps more people will start to understand how good it is to support their local shops and communities. Buying locally keeps money in the community and keeps local businesses alive, so please pick up the phone and continue to support them through this difficult time! And knowing you’re helping a local business rather than a faceless corporation gives the feel-good factor.

So as we sign off, we hope you keep healthy and safe, and that life does not become too restricting for us all.

Remember to keep washing your hands, look out for your neighbours where you can, and we hope that community spirit will get us through!

Ruby, Amy & Julie Our reader survey found...

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MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

BUSINESS ADAPTING IN THE FACE OF COVID-19 In the coming weeks and months many of us including our small business neighbours are going to face extremely difficult times.

Now more than ever before we are all aware of the importance of supporting our local community and our local economy.

As a magazine we want to do everything within our power to support our readers and our advertisers. To this end we will be sharing useful information on our facebook page and helping local businesses get the message out if they are making any changes to their working practices in light of the threat of Coronavirus.

If you are a local reader then please subscribe to our free online magazine and like our FB page and follow us on twitter and instagram if you want to keep up with local announcements.

If you are a local business with a message for your customers whatever that may be and whether you advertise with us or not please feel free to share via our social media channels.

To subscribe for free to our online magazine all you need to do is go to our homepage swan publishing.org and scroll down to the bottom left where there is a simple form to complete.

The situation is changing constantly and new support groups are appearing each day. We will do our best to keep you as well informed as possible.

Keep safe and remember to wash your hands.

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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FASHION

This issue Dawn Marriott shares...

Your fashion forcast for summer 2020

At last spring has arrived and we can start to peel off some of those winter layers. Spring 2020 sees an array of colour popping across the high street, in particular, hues of orange and blue. The1970s returns with the iconic 70’s prints featuring on blouses and dresses along with the bootleg jean - think Farah Fawcett for the ultimate 70’s girl vibe.

Shirts and blouses play a big part this season from puff sleeves to frills, silks to denim. Anything goes as long as it’s a blouse! Then moving into summer we see the trusty shorts make an appearance, but fear not they have returned in the knee length Bermuda shape rather than the hot pants! And the heeled sandal has an overhaul with the thonged heel being the season’s newcomer.

With so much on offer this season I’m going to share with you my favourite key trends and shapes, that will give your wardrobe an instant update and if you are lucky you may even own a few already!

Cardigans

The humble cardigan is back with a vengeance, the classic wardrobe staple has had an update, with the oversized Boxy cardigan being a firm favourite. Worn alone as a jumper with a silk cami underneath or over last summer’s maxi dress for an immediate seasonal update.

Try adding a belt to a longer cardigan to give it a new shape. Layering up for spring has never been so stylish.

The Blouse

Blouses and shirts featured heavily on the catwalk, in all shapes and sizes. From puff sleeves, to lace and frills and crisp cottons to floral prints, the blouse is a possibly this season’s biggest player. Wear it back to almost anything for that day to night wearing. Try a luxurious silk blouse, slightly oversized for the ultimate spring statement.

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MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

Polka Dots

Polka dots were around last year and continue for SS20. The obvious black and white spots are still very important, but the high street is now awash with coloured spots in pastels and brights. Wear a spotty shoe or bag if you want to go gently or embrace the spots head to toe.

Denim

This season sees denim step up to the plate. Denim skirts are important, think knee length or maxi over the mini. Jeans have become more relaxed and the boot cut jean sees a return for that 70’s vibe. Wide leg, boyfriend and the relaxed fit styles are all available for those who want to move out of skinnies. Double denim and even triple denim (if you are brave enough) all have a place for spring/summer too.

Safari Girl

There is an injection of safari inspired fashion right across the high street. Channel your inner safari girl in everything from shirts and shorts to jackets and belts. Release your wild side with a safari jacket that can be worn for any occasion. Wear it with jeans, dresses, skirts over blouses and T-shirts. A safari jacket is the ultimate spring summer staple.

And remember if you are buying into a new trend, do your research and plan your outfits. This way you will know exactly how you’re going to get your wear and money’s worth out of each new item. Finally try to buy good quality that will stand the test of time. Throw away fashion does not last and will need replacing much quicker – wasting your money and creating a longterm problem for the planet.

Dawn x

www.dawnmarriottstylist info@dawnmarriottstylist.com 07725 538 829 Dawnmarriott_stylist Dawn Marriott Stylist

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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WHAT TO DO AT HOME

At the time of going to print, everyone with a fever and/or persistent dry cough has been asked to self-isolate, with their household, for 14 days. Those in at-risk groups have also been advised to stay at home for 12 weeks. We are all being asked to start social distancing. This might have changed by the time you receive this magazine, so please check for updates at www.gov.u In these strange and confusing times, there are suddenly a huge number of us with a lot of time on our hands. Many will be spending that time alone, which can be difficult and leave us feeling lonely.

We wanted to give anyone in self-isolation a useful list of ideas to keep busy, creative, calm and connected in the weeks ahead.

Occupy the mind and body in self-isolation Whilst some of us are used to keeping occupied by ourselves, it can be hard to get used to. We’ve gathered a few of our favourite suggestions for solo activities at home.

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Keep busy: • If you have work you need to do, create a daily list and take regular breaks.

• Do some gardening.

• Remind yourself of some fun card or board games.

• Learn a new skill like knitting or baking.

• Read a book.

• Binge watch a box set or watch a film.

• Review your finances to keep a healthy budget .

• Make a project of decluttering a room.

Get creative: • Keep a diary of your experience of the illness or time in isolation.

• Pick up a pencil, paintbrush or needle

and create something.

• Take the extra time to slow-cook meals.

• Play or learn a musical instrument.

• Write a poem, blog, short story or start your memoirs.

Feel calm: • Practice mindfulness techniques.

• Do some light exercise or yoga. You will be able to find useful YouTube videos to follow and you may be able to access online classes via your local gym.

• Stick to a routine so you can relax in the evening and sleep well.

• If you can access fresh fruit and veg, make sure you eat some daily.

• Pamper yourself. Try a facemask, do your nails or take a long bath.

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

Stay connected:

• Make regular phone or video calls to relatives and friends, or start a WhatsApp group.

• Check in with elderly or vulnerable relatives.

• Play online games such as Scrabble.

• Catch up on overdue correspondence.

Support local businesses Without footfall, businesses – especially smaller, family-run companies - will be looking for ways to keep going in these most challenging circumstances. There are a few things we can do as customers to lighten their load – why not get in touch online and see what they can offer?

1. Pay your invoices! If you have any outstanding payments due to local services or trades, please make sure you pay them without delay.

2. Buy a voucher. If you have a birthday or special event coming up, why not buy a gift voucher from a local shop, café, restaurant or pub to be used once we are all back to normal? You could mark Father’s Day with the promise of a slapup meal and help a local venue with their cashflow.

3. Shop local. Use smaller, independent stores and food delivery services if possible, instead of larger supermarkets.

Everything seems to be telling us that they are the best-stocked!

If you require assistance due to self-isolation, here are some details of groups in your area:

4. Offer sponsorship. You could support a local business by offering to sponsor them if they are not eligible to claim government help/insurance.

COVID-19 Mutual Aid, Fundraising for working class and precariously employed to survive away from work, fund care homes, giving tennants and renting businesses rent relief and more @coopbrum on Twitter, sign up to their forum at: forum.cooperationbirmingham.org.uk

Help vulnerable people in the community If you’ve got the ability to support people in need in our area, there are a few different ways you can offer help. Volunteering is a great way to boost your mood and help prevent people getting isolated.

There are several community groups that are offering support and asking for volunteers for collecting shopping, posting mail, and making phone calls.

Cooperation Birmingham

Birmingham Community Solidarity Coronavirus Response (find on Facebook) planning to run a food delivery service for people in isolation.

Solihull/Shirley/Chelmsley Wood COVID-19 Mutual aid group (find on Facebook), organising to support the most vulnerable.

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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HEALTH & WELLBEING

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MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

HEALTH & WELLBEING

BOOSTING YOUR IMMUNE SYSTEM

1. Vitamin C Vitamin C is a fiesty little vitamin, whose main goal is to protect your immune system and make your vital organs strong and healthy. Here are some foods rich in vitamin C...

Broccoli, lemons, caulifour, kale, kiwi fruit, orange, papaya, red green or yellow pepper, chilli peppers, sweet potato, strawberries, blackcurrents, fresh thyme and tomatoes.

2. Vitamin D The intake of vitamin D directly reduces the risk of catching flu! (along with many other health benefits). The body makes vitamin D when it is exposed to ultraviolet rays of light from the sun, but that’s not the only way to get it. Here are some of the foods rich in vitamin D...

Milk, eggs, cereal, butter, white mushrooms, orange juice, oatmeal, goats cheese, salmon, sardines, tuna, and tofu.

3. Superfoods These are foods that are thought to be ‘nutritionally dense’, a generous smattering of these in your diet goes a long long way. Here’s where to find them...

Giv e yo eve ur bo ryth dy ing to fi ght it need

Dark leafy greens, berries, green tea, eggs, nuts and seeds, and legumes (beans, lentils, peas, soya beans...), mushrooms, sweet potato, avocado, salmon, tumeric, ginger, olive oil and garlic.

this

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MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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HEALTH & WELLBEING

07815 460786 01827 892952

Hand Problems Be Your Own Hand Detective

Do you feel symptoms of pain, clicking, numbness or tingling in your hands?

Have you noticed any signs of hand lumps, swellings, or muscle wasting?

If you answered yes to any of the above, you may be suffering from a hand condition and should seek medical attention.

Common Hand Conditions Carpal Tunnel – Common symptoms include tingling and numbness in the thumb, index and middle finger, with occasional thumb muscle wasting.

Trigger Finger – Signs of finger locking and clicking are seen - the finger may flick up from a bent position.

Dupuytren’s Contracture - A thickening of skin in the palm and fingers are experienced, along with a fixed bending of the fingers meaning hands cannot be placed comfortably flat on a table.

Arthritis of the Thumb – Signs include a general dull ache around the thumb base, which may mean sufferers struggle to open tight jars. The thumb position may change.

If you detect any signs or symptoms of a hand condition, let the Midland Hand Clinic help you to reach the correct diagnosis and receive the right treatment!

Midland Hand Clinic lead by Mr G Shyamalan FRCS NHS consultant hand surgeon.

All patients welcome whether you have private medical insurance or you are self-paying.

Ask us about our self funding prices for minor hand surgery.

Hand Clinic PA: Pam Dziubany Email: pdziubany@hotmail.com Call: 07815 460786 - 01827 892952 www.midlandhandclinic.com

25/02/2019 09:55

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MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

HEALTH & WELLBEING

M O S E L E Y

V I L L A G E

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Local

HEALTH

& WELLBEING Practitioners Deb Hanson www.BirthDreams.co.uk Group hypnobirthing courses in Moseley- check website for dates and spaces.

Private courses available in the comfort of your own home - which book up fast!

Run by experienced midwife and KG hypnobirthing teacher - the highest hypnobirthing qualification.

Deb@BirthDreams.co.uk for more info

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Since

1985

Mrs BH Hill, Chiropodist

Midland Hand Clinic

Local chiropodist. Home visits available for the housebound.

129 Swanshurst Lane, Moseley, B13 0AS 0121 777 9440

If you detect any signs or symptoms of a hand condition, let the Midland Hand Clinic help you to reach the correct diagnosis and receive the right treatment. pdziubany@hotmail.com 07815 460 786 01827 892 952

Chiropractic & Physiotherapy Care Award winning practice Kevin Grant & Barbara Husband serving Moseley & Kings Heath for over 35 years.

The BAC Centre 26 Wake Green Road, Moseley, Birmingham, B13 9PA www.baccentre.co.uk 0121 449 9515

Hemaxi Beauty Hair, beauty, laser, skin care 63 Alcester Rd South Kings Heath, B14 7JG www.hemaxibeauty.co.uk 0121 293 2303 07811 364 671

Healing Hypnotherapy For help with stress, low self esteem, weight loss, stopping smoking and many more issues.

Kings Heath healinghypnotherapy.org.uk 07734 323189 / 07736 525959

If you are a local health or wellbeing practitioner and would like your details printed here please email: info@swanpublishing.org

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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LEISURE & RETAIL

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MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

Dukka Spiced Quinoa and Puy Lentils, Wild Garlic, Jersey Royals, English Asparagus

Serves 4

Ingredients 250g Jersey Royals 1 bunch English Asparagus 100g Wild Garlic 200g Mixed Beets (raw) Wood sorrel Red veined sorrel Popcorn shoots 200g Puy Lentils 200g Mixed Quinoa 100g Edamame Beans Cold pressed rapeseed oil For the Dukka – 2 tsp Sunflower seeds 2 tsp Pumpkin seeds 2 tsp Sesame seeds 2 tsp Linseed 2 tsp Hemp seeds 1 tsp Cumin seeds 100g Roasted peanuts, lightly crushed Cold pressed rapeseed oil 1 tsp Dried oregano 1 clove Garlic

Method In a pan add all the seeds and toast, add a little rapeseed oil and crushed peanuts, set aside.

Bring the Puy lentils and Quinoa to the boil and simmer for around 25 minutes till tender, 5 minutes before the end of cooking add the edamame beans. Add 2 tblsp rapeseed oil, the garlic, dried oregano and dukka.

Boil the potatoes in salted water, drain and set aside.

Trim the asparagus.

Peel and dice the beetroot, season with salt and pepper and a touch of Rapeseed oil, place on a tray and roast in the oven at 180c until tender. When cooked place the wild garlic in the tray and wilt in oven for 2 minutes then remove from oven.

In a griddle pan char the asparagus, cut the potatoes in half lightly oil and season and char like the asparagus.

Combine all the hot ingredients on the plate and garnish with the micros, both sorrels and popcorn shoots.

...Making the most of the bounty that spring brings us and marrying them all together to make a super tasty Vegan dish that stands strong on its own or as part of a meal with other dishes

The dish can also be served as a cold salad and with the addition of pan fried Halloumi or crumbled Feta.

Enjoy!

- Stuart Brown, B13 Bespoke Catering

WHAT WILL YOUR LEGACY BE? When writing your will, considering your loved ones is the obvious place to start. But it doesn’t need to finish there. You can use this time of planning to think about leaving a legacy to the charity or charities that you have an affinity with.

This is an aspect of will writing that is close to the heart of Judy Dyke at Tyndallwoods Solicitors in Edgbaston. She said: It is an honour to work with clients who give gifts to charity in their lifetime as well as by way of legacies in their wills.

In recent years I have seen generous donors support the endeavours of a number of worthy local charities.

These include Edward’s Trust, helping children and families facing loss and surviving bereavement, the development of the Day Hospice at Birmingham St Mary’s Hospice

w www.tyndallwoods.co.uk

and the Making an Entrance appeal for Symphony Hall.

I have also had the pleasure to see legacies be made Hollytrees Animal Rescue Trust, welcoming abandoned animals including both horses and greyhounds who at the end of their working life are often simply dumped on a motorway, as well as Cancer Research UK whose scientists working in laboratories at Birmingham University are developing groundbreaking treatments and delivering them from bench to bedside.

And finally I take particular satisfaction seeing clients supporting young

people by giving to school and university education endowment trusts.

As we move into a new decade can we all consider what our legacy will be. Is it time to update your Will?”

Please do contact me for a chat over coffee here at Tyndallwoods if I can be of assistance.

Warm wishes, Judy Judy Dyke MBE, TEP Tyndallwoods Solicitors 0121 693 2222 jdyke@tyndallwoods.co.uk

f facebook.com/tyndallwoodssolicitors t @Tyndallwoods

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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FOOD & DRINK

Spring has Sprung Written by Stuart Brown of B13 Bespoke Catering The cold and wet is hopefully behind us and the bright shoots of spring are driving us all forward with energetic zeal. Which leads us to the fantastic British produce that is available right now. Some of you need look or should I say smell no further than the bottom of your garden or whilst you are out for a walk. What’s that I then I hear you say?

Wild Garlic, that beautiful fragrant short-lived crop that is bountiful at this time of year.

Spring heralds two of England’s food heroes, the humble potato in its most Regal form, Jersey Royals, quite simply the best potato in the world, available from March through to July. A pricey addition to a meal at the beginning of the season at £8.00/kg, but soon they reduce to an affordable price.

And now to the real jewel amongst English vegetables, Asparagus “gras”, Wye Valley Vale of Evesham asparagus at that, just stunning. Officially the season starts on St George’s day, very apt on our national day and Evesham celebrates this with the British Asparagus Festival. But early cuttings of gras are available from mid March, again at a price premium, but this becomes more affordable as the season goes on.

As you will see I have combined these three ingredients to create a colourful nutritious dish in the featured recipe. britishasparagusfestival.org jerseyroyals.co.uk wyevalleyproduce.co.uk/

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MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

COMMUNITY ACTIVITY

WORD ON THE

LOCAL SCHOOL CHILDREN SHARE THEIR THOUGHTS ON BIRMINGHAM CITY COUNCIL’S DRAFT TRANSPORT PLAN

STREET

Birmingham City Council hosted its School Transport Summit on Wednesday 11 March.

The event provided an opportunity for pupils and staff, from 20 schools across the city, to ask questions and give their views on the draft Birmingham Transport Plan.

The children were able to put their questions to an expert panel including Cllr Waseem Zaffar MBE, Cabinet Member for Transport & Environment; Ali Bell, Head of External Communications for National Express West Midlands; and Raji Takhar, Walk to School Project Coordinator for the national walking charity Living Streets.

APPLICATIONS OPEN FOR CLEAN AIR ZONE EXEMPTION PERMITS

The exemption permits available are: Residents living within the Clean Air Zone who own a vehicle that does not meet the emission standards for the Clean Air Zone.

EXEMPTION PERIOD: Two years from the date of launch for the Clean Air Zone Low income workers (earning less than £30,000 p.a.) whose registered place of work is in the Clean Air Zone.

EXEMPTION PERIOD: One year from the date of launch for the Clean Air Zone Commercial vehicles registered within the Clean Air Zone (maximum of two vehicles) can apply for a year of exemption as well as Commercial vehicles with existing finance agreement beyond commencement of the Clean Air Zone and registered within the zone.

Community and school transport vans and minibuses will be able to apply for an ongoing exemption if they are registered as Section 19 or Section 22 for operation in Birmingham and not registered as a Hackney Carriage or Private Hire Vehicle.

Councillor Waseem Zaffar MBE, Birmingham City Council’s Cabinet Member for Transport and Environment, said: “The Clean Air Zone is a huge step towards a cleaner and safer future for Birmingham residents.

“Air pollution in the UK is now at dangerous levels and contributes to health impacts on people suffering long term respiratory conditions. As I have stated before, doing nothing is not an option.

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info@swanpublishing.org

The exemption permits will be available to residents, low income workers and businesses in the Clean Air Zone for a period of one to two years. All of these exemption permits are subject to eligibility criteria, including the ownership of a vehicle that does not meet the emission standards for the Clean Air Zone, and only available on application through brumbreathes.co.uk.

TO FEATURE A LOCAL INTEREST STORY ON THIS PAGE CONTACT

Ahead of the launch of Birmingham’s Clean Air Zone this summer, applications are now open for temporary exemption permits.

Some of the pupils in attendance raised concerns about dangerous driving and congested parking outside their school. Others asked what was being done to improve public transport for schools and encourage more walking and cycling in residential neighbourhoods.

The Car Free School Streets initiative started in September 2019 and has been piloted with 6 Birmingham schools. The pioneering approach closes the area outside schools to motor traffic at the beginning and end of the school day; transforming road safety and improving air quality at times when children would usually be breathing in polluted air.

The council is currently evaluating this pilot project, with a view to rolling it out to more schools from September 2020. Any school that would like to be considered for the next phase of Car Free School Streets has until Friday 3 April to put forward an expression of interest. Schools are able to apply via an online form available at: www.birmingham.gov. uk/carfreeschoolstreets.

The School Transport Summit also saw the launch of a new Switch Off School Streets toolkit along with resources to help schools to run an ‘anti-idling’ campaign. The initiative aims to encourage drivers to turn off their engine when they are stationary around schools and will highlight how making one small, everyday change can make a big difference to air pollution. To launch the new Switch Off toolkit, and tie in with World Poetry Day on 21 March, the city council is inviting schools to get creative and come up with their own ‘Switch Off’ themed poem.

Commenting on the summit, Cllr Waseem Zaffar MBE said: “The future vision for Birmingham’s transport is for a sustainable, green, inclusive, go-anywhere network. Cars will no longer dominate street life around homes and schools, and active travel - walking and cycling - will become the first choice for people making short journeys such as the school run. The creation of safe and healthy streets is particularly important to children and young people as these are places where they live, study, exercise and play.”

“It was a real privilege to receive feedback and ideas for the Birmingham Transport Plan from local school children. They are the future of Birmingham and they deserve to grow up in a safe environment where they can breathe clean air.”

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

EDUCATION

Norfolk House School

Mock 11+ exams Open to Year 5 pupils from other schools • Verbal, Numerical and Reasoning Skills

April 25th | May 23rd | June 20th July 27th | September 1st 11am - 1pm

Follow up sessions available to fill gaps in understanding and knowledge • £65 per exam £22.50 Follow-up session

4 Norfolk Road, Edgbaston, Birmingham, B15 3PS | Tel: 0121 454 7021 Email: info@norfolkhouseschool.co.uk| www.norfolkhouseschool.co.uk

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MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

EDUCATION

RECRUITING YEAR 7 NOW FOR SEPTEMBER 2020Â Come along to one of our Tuesday Open Mornings and tour our 20-acre facilities To register your place and find out more: admissions@hallfieldschool.co.uk 0121 454 1496 48 Church Road, Edgbaston, Birmingham B15 3SJ

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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THE BL UE

22

BIRMING HA M

17

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EDUCATION

The Blue Coat School Founded by the Church of England in 1722

T: 0121 410 6807

E: admissions@thebluecoatschool.com

The Blue Coat School Birmingham Ltd., Somerset Road, Edgbaston, Birmingham, B17 0HR .

Local Private Tutors Helen Mills

Flute & Intensive Grade 5 Theory BMus; GBSM Hons; ABSM Over 30 years flute teaching experience. All abilities, ages and levels taught. Excellent results record.

ALSO Aural Training Member of ISM Blenheim Road, Moseley Tel: 0121 449 2135

26

Sarah Nation

Maths & English tuition Key Stages 1 & 2 (age 5-11) Highly experienced local tutor, qualified primary school teacher.

DBS checked.

Tel: 0121 446 6468 sarah.nation@btinternet.com

Sarah Grocutt

BSc (Hons) Dip.ed QTLS 11+, GCSE Science, Maths, English Revision / Support, Creative Writing 1:1 individual, tailored tuition sarahgrocutt2@outlook.com www.sg-tutoring.com 07967 482 510

W: thebluecoatschool.com Registered Charity No. 1152244

Laurence Dalton Learn More 4 A* B.A.P.G.C.E. English Tutoring

Specialising in GCSE language and literature Contact: www.englishgcsetutor. co.uk / 07525 206 388

ting

Your Lis e could b

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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EDUCATION

Offering girls an exceptional 21st century education

Experts in educating girls

For further information and to book your place contact admissions @edgbastonhigh.co.uk or 0121 454 5831

‘Outstanding’ and ‘Excellent’ - ISI Inspection

Westbourne . Preparatory . Senior . Sixth Form 0121 454 5831 admissions@edgbastonhigh.co.uk www.edgbastonhigh.co.uk

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

27

EDUCATION PHOTO CREDIT PAUL KNAPMAN

Have you always wanted to learn to play the flute?

Or are you looking to develop your playing?

- by Helen Mills, Blenheim Rd, Moseley

The lovely sound of the flute has universal appeal to youngsters and the young at heart, and lends itself to many different styles of music, be it Classical, jazz, folk and rock.

As well as the challenge of learning a new skill, there are many positive benefits to be gained as it utilizes and stretches many physical and mental abilities. Playing the flute can develop breath control, strengthen the diaphragm and surrounding muscles, help sharpen up co-ordination between eye, brain & fingers, and aid concentration, keeping those little grey cells well and truly active.

With children, the whole learning process can in addition encourage perseverance, discipline, working collaboratively when playing socially - all transferable skills - and help build up confidence through the gradual curve of achievement.

Those who already play will know the satisfaction of developing as a musician, becoming more technically proficient

28

and the enjoyment of the hugely rewarding expressive outlet it provides.

As an activity, it can be an absorbing and welcome distraction from everyday stresses which can give back so much pleasure, with the added potential for musical social interaction. A worthwhile skill - for life!

Having taught the flute for many years, I have had the privilege of nurturing many budding flautists by helping them improve and develop their music making, along with musical discovery through playing.

Here is what some of my current pupils say: “I took up the flute to develop different skills from those I used at work and was astonished at how it flushes all the work-related stress from your brain.”

Lessons are paced to suit each individual and include piano accompaniment along with occasional informal social playing opportunities. Learning is more accessible than you may think. Advice is available on acquiring an instrument.

Grade 5 Theory tuition Helen also provides an intensive shortterm course towards attaining this qualification which is not just a requisite of doing some higher grade practical exams but also a very useful way of broadening musical rudimentary knowledge.

It can also positively help and support GCSE music studies. Helen has a high success rate for this course.

If you’d like more information please call

449 2135 / 07711 908212

“Helen’s teaching is always enthusiastic, passionate and she has made me incredibly determined to be the best flute player I can be. Thank you Helen!”

“Playing the flute has literally been a life-saver for me, giving me something positive to do each day during cancer treatment.”

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

LOOKING FOR IT SUPPORT? • Expert and Friendly • Computer Support and Training • To Your Door

NetClicks provides high quality, IT support, computer repairs and training.

Contact Chris for friendly support and guidance without the jargon

www.netclicks.ueniweb.com

07505 094 686 net_clicks@outlook.com

“ Whatever the mind can concieve it can achieve” Fully qualified professional hypnotherapists and members of the National Hypnotherapy Society

DO YOU HAVE ISSUES WITH • STRESS • LOW SELF ESTEEM • CONFIDENCE • WEIGHT LOSS • STOPPING SMOKING • DEPRESSION • ANXIETY • OTHER RELATED ISSUES

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ONLY £20 and £50 per session thereafter

Independent, community funeral director The choice is yours when it comes to preparing your final farewell - there are very few rules but there are a lot of options.

We have comfortable confidential consulting rooms at: The Guildhall Practice 265 Alcester Road South Kings Heath B14 6DT

Contact: Edwin Vizor on

07734 323189

We help families make the choices that are right for them.

290 Vicarage Rd, Kings Heath, B14 7NH

or Dashi Kanda on

07736 525959

Or visit our Website at www.healinghypnotherapy.org.uk

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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HOME & GARDEN

HERITAGE JOINERY & MAINTENANCE SERVICES

Established 1978

Bespoke Domestic and Commercial Joinery.

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6 The Hawthorns, Woodbridge Rd, B13 9DY

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contact ROY on

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Are you

Established 1978

Hearth Warming Installations of wood and multi-fuel stoves and fireplaces.

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thinking about buying a

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• Fireplace creation and modifications • Stove installation • Installation of hearths and surrounds.

• Flue systems and liners. Internal and external.

• Structural Work: Chimney building, restoration and the installation of pots and cowls.

• Maintenance Complete peace of mind wih JMS

Address: 6 The Hawthorns, Moseley, Birmingham B13 9DY

0121 442 4942 07967 494 391 jude@jmsroofing.co.uk www.jmsstovesbirmingham.co.uk

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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HOME & GARDEN

There’s

only one

Chalk Paint but it offers

endless possibilities Find it at...

136 Alcester Road, Moseley, Birmingham, B13 8EE Tel: 0121 439 4070 Email: info@apaintedroom.co.uk

www.apaintedroom.co.uk

Central Heating & Plumbing

* Central Heating Systems * Boiler Installations * Boiler Servicing * Landlord Gas Safe Certificates * Radiators & Valves * Underfloor Heating *Cecil Unvented Hot Water Cylinders Griffiths RHP *ACIPHE General Plumbing

Established 1991

Cecil Griffiths ACIPHE RHP

Managing Director 0800 121 4522 0777 470 9528

cecilgriffiths@ymail.com

Cecil Griffiths Managing Director ACIPHE RHP Managing Director 0800 121 4522

0800 121 4522 0777 470 9528

Cecil Griffiths

0777 470 9528

ACIPHE RHP

Managing Director 0800| 121 4522 cecil@heatcaresolutions.plumbing www.heatcaresolutions.com 0777 470 9528 | www.heatcaresolutions.com cecil@heatcaresolutions.plumbing

28 East Drive, Edgbaston, Birmingham, B5 7RX

28 East Drive, Edgbaston, Birmingham, B5 7RX

www.heatcaresolutions.com Approved British cecil@heatcaresolutions.plumbing | www.heatcaresolutions.com Gas Installer 28 East Drive, Edgbaston, Birmingham, B5 7RXScheme CSCS Registered

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CSCS Registered Scheme

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

ANDY STREET SAYS £15BILLION PLAN WILL HELP

CONNECT MOSELEY AND KINGS HEATH PEOPLE West Midlands Mayor Andy Street says his new £15billion transport vison for the region includes huge investment for Moseley and Kings Heath which will create exciting new connections for residents.

As part of his plans Mr Street, who serves as the current Mayor of the West Midlands, wants to open eight new Metro lines and 21 new rail stations across the West Midlands by 2040.

On the Metro, Andy wants to build over 150 miles of new lines and around 380 new stops, and, in addition to the trams running on roads and on rail lines, he wants to have sections of the line running underground, using ‘cut and cover’ tunnelling to allow traffic to drive above the Metro line where there is not enough space on narrower roads.

Mr Street said: “The transport changes outlined for Moseley and Kings Heath are tremendously exciting. We are already well on the way to reopening railway stations at both places, as well as another further up the line at Stirchley. We have designs drawn up for these stations,

which are at the planning permission stage – but they represent the start of a 20-year revolution in local transport that I want to see happen.

“So, along with the reopened railway stations, I want to build one of the region’s new Metro Lines – the Zephaniah line - reaching out from the city centre to pass through new stops at Moseley, Kings Heath and Hazelwell, before going on to Brandwood, Druids Heath and Maypole.

“These new transport investments will connect local people with opportunities and jobs, ease congestion and cut pollution.

“In recent years we have made great progress completing the Metro extension to Centenary Square on time and on budget, and bringing the plans for the new rail stations to life in South Birmingham and the Black Country.

“But now is time for the next stage of ambition. This plan will connect communities which haven’t had Metro or rail lines for decades, and restore pride in the West Midlands.”

To illustrate the ambition behind his plan, Mr Street has produced a Tubestyle map showing all of the new lines, stops and services.

In the South of Birmingham, the map shows the new, re-opened railway stations in Kings Heath, Mosley and Stirchley.

The new Zephaniah Metro line – named after Brummie poet Benjamin Zephaniah – is one of a number whose names reflect notable local characters, including Birmingham statesman Joseph Chamberlain and legendary Coventry figure Lady Godiva.

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

33

Choose to

reuse

If you want to help the environment you can start by saying No! to single use coffee cups in Moseley and Kings Heath.

We live in a culture that is addicted to single use. We are addicted to this convenience. And our actions are having serious negative consequences for our world through pollution from waste, littering and deforestation. We need to choose to reuse.

Moseley businesses offering discounts on takeaway coffee in your reusable cup: Folk like these 10% Damascena 15% Cafephilia 10%

Sorrento Lounge 25p Costa 25p

There are many areas of our lives in which we have to make changes, and Plastic Free Moseley and Kings Heath have picked on one of the easiest to start with... avoiding single use coffee cups.

An estimated 5 billion single use coffee cups are used in the UK each year (1/2 a trillion worldwide). As most of these cups contain a plastic lining they contribute to the mass of plastic pollution in our streets, parks, countryside, rivers and seas. As disposable cups are a mixture of paper and plastic it is rare for them to be recycled. Very little recycled paper is used to make disposables cups so trees must be cut down. Single use coffee cups are a definite problem.

Of course, one of the best ways of avoiding waste when having a coffee is to sit in and enjoy a drink at your leisure. And we are privileged to have countless excellent places close to us. However, snatching a coffee on the go is part of so many of our lives.

M&S 25p MaC 25p

Kings Heath businesses offering discounts on takeaway coffee in your resuable cup:

What is the solution? The 6Ps... Proper Preparation Prevents Planet’s Plastic Problem... bring your own reusable cup! And to the left you can see the local sellers of coffee who will provide a discount when you bring your own cup!

All Saints Community Cafe 20p

This is a small change, but the path to solving problems such as plastic waste, the climate emergency and the mass extinction crisis will be travelled step by step, and avoiding single use coffee cups is an easy start.

The Early Bird Bakery 30p Gorilla Coffee Cafe 10% Ra Coffee House 25p L’Uccello Cafe 25p Loco Lounge 25p Cafe la Fleur 15p Coffee #1 25p Greggs 20p Costa 25p

Plastic Free Moseley and Kings Heath are working to drive genuine change within Moseley and Kings Heath towards a sustainable use of plastic, and are aiming to achieve the Surfers Against Sewage Plastic Free Communities Certification. If you are a business, charity, school, club or any other sort of organisation that wants to reduce their use of plastic then please get in contact with us. If you want to help out please contact us too- the more people involved the greater the impact we can make. @plasticfreemkh

34

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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HOME & GARDEN

A DESIGN LED BATHROOM IN HALESOWEN Creating a new bathroom can be something that many competent DIYers want to take on for themselves but there are many benefits to working with an independent retailer, as the experience of Neil and Sue from Halesowen illustrates.

Neil had previously undertaken work in the family home but when it came to updating the bathroom, he chose to visit the showroom, wanting to benefit from some new design ideas.

“I was not disappointed by my visit to Roman Bathrooms. The showroom has a selection of lovely displays with plenty of the latest and most innovative products,” says Neil.

“Sue and I were impressed with the design ideas that Caroline and Claire presented, which included special design touches that we would never have thought of, and their experience was evident in the design options they presented.”

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great att AWARDROMAN WINNING DESIGNS email info@romanbathrooms.co.uk custom AWARD WINNING DESIGNS AWARD WINNING AWARD AWARD WINNING AWARD WINNING DESIGNS WINNING AWARD DESIGNS AWARD WINNING DESIGNS WINNING AWARD DESIGNS WINNING AWARD DESIGNS AWARD WINNING DESIGNS AWARD WINNING AWARD DESIGNS WINNING AWARD AWARD DESIGN WINNI WINN AWAR DES WI W D For almost 30 years we have been creating • individually designed luxury AWARD BATHROOMS •• KITCHENS TILES BATHROOMS KITCHENS • TILES AW To arrange a personal consultation please visit

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by Caroline Cooper

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“We love the lighting,” says Neil. ”We can control just how much light we want to add, with alcove lights and spotlights and the high-tech mirror has surround lights ROMAN that can also be adjusted.

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bathrooms. Our team of tradesmen will carry out your renovation with

attention to so detail delivering peace of mind and the outstanding “We are delighted and feel wegreat have gained much customer service you receive will ensure your complete satisfaction. more by working with Roman Bathrooms, we would definitely recommend Roman Bathrooms to others.”

To arrange a personal consultation please visit

R RR R

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The couple wanted to update the room, replacing the bath with a modern shower to make it feel more spacious. We chose wall hung fixtures to help create a feeling of space and a neutral colour scheme, to keep it looking crisp and clean. Recessed shelving provides space for essentials, without them cluttering the space, and the addition of strategically placed lighting adds ambiance.

“The quality of all the new products is perfect and the installation team were very professional.

They kept us AWARD WINNING DESIGNS informed of progress and made suggestions along the way, which have enhanced the design.

For almost 30 years we have been creating individually designed luxury BATHROOMS • KITCHENS • TILES

HOME & GARDEN

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Our home feature is now in the very capable hands of Jessy Kauldhar, of L’atelier Kauldhar Ltd, giving you some real industry knowlege on how to make the most of your home...

HOME & GARDEN

Jessy’s career, spanning 20 years, began in construction as a cost consultant, with the last decade being spent in the Middle East working with interior design companies on VVIP projects. It is during this time, that her passion for interior design began.

In 2019, having returned to the U.K., Jessy’s desire to combine her skills in cost consultancy with her passion for interior design, came into fruition with the creation of L’atelier Kauldhar Ltd.

“I’ve always been a creative person, and although I also have a very analytical mind which served me well in my academic studies and career, the passion for creativity remained strong. Transitioning my career into interior design was therefore a very natural progression.

I help my clients, who have very demanding lifestyles, eliminate the stress they feel about not having the time, or know-how, to re-design and renovate their home interiors to a luxurious, high quality, professional standard. I do this by providing an all-encompassing service covering the interior design, procurement, commercial and project management of the works from inception to handover.

To accommodate the needs of my clients who are unable to meet in person, I provide also eDesign services.”

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COLOUR HARMONIES

I

n this article, I will talk about colour, as it is one of the first elements we think about when we consider designing and decorating our homes. Colour is an obvious starting point, as it’s so visible and has the power to invoke emotions and affect moods. Getting it right, is essential.

Here are three simple but very effective colour harmonies that can be easily put together at home.

Achromatic Colour Harmony By definition, an achromatic colour is one which is devoid of hues and saturation. In layman’s terms, this simply means whites, greys and blacks.

It is an extremely versatile colour harmony which appeals to all. The colour combinations are endless, and depending on the tints, shades

and tones selected, the finished look will either be crisp and cool, or soft and warm.

Achromatic colour schemes can be used in rooms of all sizes. Small rooms look spacious when whites dominate and are accented with greys and blacks. Larger rooms look cosier when dark colours dominate and are balanced with lighter colours. Here is a beautiful example of a warm achromatic colour scheme that will appeal to men and women.

Monochromatic Colour Harmony A monochromatic colour harmony is based on a single colour. By adding whites, greys and blacks to lighten, mute and darken the selected colour, various combinations are created.

These colour schemes invoke feelings of calm and restfulness, and

are therefore ideal for bedrooms.

Classic examples are the pinks and blues seen in kids’ bedrooms.

Classic Blue, Pantone’s Colour of the Year 2020, when used in a monochromatic colour scheme, is a great choice for living rooms. It is incredibly versatile as the final look can vary from dramatic, to peaceful and serene.

In this example, a blue monochromatic palette has been used to create a calm interior with the use of muted blues for a neutral base, and rich blues as accents. Velvet fabrics and throws have been used to soften the overall look.

Analogous Colour Harmony An analogous colour harmony is created using any three colours that sit alongside each other on the colour wheel. Although similar to monochromatic colour schemes, analogous colour schemes result in greater colour nuances and contrasts, of which many examples exist in nature.

Typically, one colour is selected as dominant and the other two used to enrich the overall colour scheme. Colour combinations can include reds to oranges, yellows to greens, blues to violets.

Analogous colour schemes work best when paired with neutrals and the 60-30-10 rule is applied, i.e.

60% of the colour used is neutral, 30% is the accent colour, and 10% is the pop of colour.

In this example, three purples have been selected from the colour wheel. Each colour is used to enrich the other, whilst creating an overall look and feel of peace and serenity.

To learn more about these colour harmonies, as well as others, please read the Colour Series articles on my website at:

latelierkauldhar.com

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HOME & GARDEN flickr.com/photos/randejvalentini/

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HOME & GARDEN

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HOME & GARDEN

IT’S TIME

to get stuck in, in the garden! and gradually reduce them over the coming weeks. It’s also a good idea to use a proprietary spring fertiliser, which will help to prevent weeds and moss.

There’s lots to do in April, so here are a few tasks you can do for the month: n Finish sowing tomato seeds indoors ready to plant out. If you’re struggling for growing space, buy ready-grown tomato plants and grow them on.

We’ve had a fairly mild winter so you might find plants growing apace in your gardens at the moment. April and May are busy months in the gardener’s calendar as the borders burst into life and the days get warmer – it’s certainly action stations for all of us working across the different sections of the Birmingham Botanical Gardens!

April is all about sowing and growing – we’ll be keeping on top of lawn maintenance to make sure our lawns are strong and healthy for the growing season and can withstand the footsteps of all of our visitors. It’s likely you’ve already managed to mow the lawn once or twice already, but make sure you keep the lawnmower blades higher now

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n Continue to sow all hardy and tender seeds under cover – take care not to expose them to frost. n Keep an eye on your seedlings. As soon as they have their first ‘true’ or adult leaves (the pair after the cotyledons or ‘seed leaves’) put them in pots or modules of their own. n If your greenhouse is heated, plant your summer hanging baskets with plug plants, and keep them under cover until all risk of frost has passed. n Pinch out the tips of fuchsia shoots and sweet pea plants to encourage bushy plants this summer. n Now the soil is warming up, sow hardy annuals in finely cultivated soil. n Start to apply slow release fertiliser around beds and borders.

May is the month for rapid change in the garden, when everything grows so quickly – especially the weeds, it seems! We regularly check our borders and keep on top of weeding by running a hoe around them to help keep them in check; it’s a good habit to get into.

If you’re growing summer bedding plants, don’t plant them out until the risk of frost has passed – usually the end of May in this region – but start to ‘harden off’ any you have grown. The process of cooling greenhouse-grown plants means they will become acclimatised to cooler temperatures before they are moved to their permanent position outdoors.

Other jobs to attend to this month are: n Ventilate greenhouses during the day to avoid overheating. n Check fritillaries and lilies regularly for lily beetles – remove them carefully. n Feed daffodils and other spring flowering bulbs with a high potash feed and leave the foliage to completely die down before removing it. n Prune early flowering shrubs by removing a third of the old wood from the base, to encourage new growth.

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

HOME & GARDEN

HAPPY BIRTHDAY

TOM ROBINSON

Kings Heath is well recognised as one of the best places to see live music in the country. And the highlight this May is undoubtedly The Tom Robinson Band on his NEVER TOO LATE: 70th BIRTHDAY TOUR at The Hare & Hounds.

Although many of Tom Robinson’s 70s contemporaries such as The Jam, Elvis Costello and Ian Dury have spawned tribute bands, to the best of his knowledge no such act has ever attempted to cover his own back catalogue. Which of those songs, he wondered, would a Tom Robinson tribute band choose to assemble a full-on crowd-pleasing set?

There’d have to be the songs co-written with Elton John and Peter Gabriel. Also those unexpected comeback hits of the 1980s such as War Baby and Atmospherics. Not to mention the stone-cold punk-era classics that launched his career: Motorway, Power In The Darkness, Up Against The Wall, Too Good To be True and of course the anthemic Glad To Be Gay. In 2020 the veteran broadcaster

and songwriter marks 70 years on the planet with this month-long tour with his incendiary live band playing highlights from his own 45 year career in music. There may not have been a Tom Robinson tribute act until now - but as the chorus of his debut single puts it: “2-4-6-8... ain’t never too late”.

The gig is being put on at the Hare & Hounds by The Kitchen Garden, Birmingham’s premier boutique venue for Folk, Americana and all good music.

The Kitchen Garden will be hosting over 30 shows in April and May, covering all the musical bases from the guitar based folk, ragtime, jazz and blues of Michael Chapman, who celebrates 50 Years on the road this year; to forthright American singer and songwriter Lauren Ruth Ward, dubbed “a cross between Janis

Joplin, Florence Welch and Courtney Barnett”. Lauren plays to sold out crowds in US, sharing stages with artists as diverse as Keith Urban, Shirley Manson, Eddie Vedder. Somewhere in between, you can catch The Marrakesh Express, whose note perfect harmonies pay tribute to Crosby Stills and Nash; and The Paperboys, with their eclectic mix of Mexican Son Jarocho with Irish Jigs & Reels and a good dose of Country & Bluegrass.

The intimate setting of the KGC is also ideal for album launches, the next being for the May release of singer and songwriter Dan Whitehouse’s new double album Dreamland Tomorrow.

It’s not just about the music though, you can also find Comedy, Storytelling and Poetry there on a regular basis.

MY MOSELEY & KINGS HEATH, APRIL / MAY 2020

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01675 481010

&

steve@stevenrbarnes.co.uk www.stevenrbarnes.co.uk

Steven R. Barnes Son Limited

Experts in high efficiency heating A family run business working in Moseley, Harborne, Edgbaston, Bournville, Selly Oak and surrounding areas for over 40 years.

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