The stevenage magazine issue 22 Mar/Apr

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Bi-Monthly guide to Stevenage

Happy Easter!

Win!

With Naturally Snapped Photography

It’s a Knockout Competition!

Issue : 22 March/April 2015 thestevenagemagazine.co.uk

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IVER ED F R TO 600 EE 0 &B USIN + HOM E THE ESS ES S O WO LD TO IN CHE ODFIEL WN, D LLS MA & N ARE AS OR

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Image - Katie Budge

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thestevenagemagazine.co.uk

welcome

Happy Easter…

There is snow on the ground as I write this. Hopefully, it’ll be gone by the time you have this issue in your hand. I for one am ready for a surge of daffodils to brighten the day, and in the meantime here are few more things to brighten yours!

It’s a great competition this issue - a chance to win a family photo shoot and portrait from Naturally Snapped Photography. Turn to page 7 to enter.

‘Just be a Child’ have launched a talent competition for 11-19 year olds. With categories covering writing, design, singing, dancing and comedy there should be something to catch your imagination.

We’re delighted to welcome The Barclay School as regular contributors to the magazine. This month we find out about the success of their recent careers event.

Thank you again to Katie Budge for our front cover - her work will be gracing our cover again later in the year.

See you next issue Louise and The Stevenage Magazine team.

contents welcome.........................................3 news & community......................4-6 prize draw.......................................7 art & culture....................................8 health & wellbeing.....................9-13 finance....................................14-15

contact thestevenagemagazine

education................................16-17 whats on ................................18-19

Editorial: editor@thestevenagemagazine.co.uk 07583 826088

organisations..........................20-21

Advertising: ads@thestevenagemagazine.co.uk 07583 826088

pet care........................................22

/ thestevenagemagazine @TheStevenageMag

garden..........................................22

Publisher: Old Town Publishing editor@thestevenagemagazine.co.uk 07583 82 6088

useful numbers.............................23

Old Town Publishing Limited - trading as The Stevenage Magazine.

Company No. 07678409 Printed by The MANSON Group Ltd Reynolds House 8 Porters Wood Valley Road Industrial Estate St Albans Hertfordshire AL3 6PZ

All rights reserved. No part of this publication may be reproduced or stored without permission of the publisher. All content is published in good faith and correct at time of going to press.

Katie Budge Photography This issue’s cover comes courtesy of local photographer Katie Budge.

You can see more Katie’s work on her facebook page - facebook/ katiebudgephotography or by visiting Stevenage Indoor Market, where her work is on display.

FREE

Bi-Monthly guide to Stevenage

Happy Easter!

Win!

With Naturally Snapped Photography

Issue : 22 March/April 2015 thestevenagemagazine.co.uk

DELIV ERED TO 600FREE & BU 0+ HOME SIN THE OL ESSES S IN WOODD TOWN CHELL FIELD & , S MA AREA NOR S

It’s a Knockout Competition!

Join The Garden House Hospice for a fun packed fundraiser & family day out

Please don’t forget to mention The Stevenage Magazine when responding to advertising!

NOT YET ADVERTISING WITH US?

Why not give us a call to discuss what The Stevenage Magazine can do for you? Discounts on block bookings available.

Photograph - Katie Budge

SUPPORTING LOCAL LIVING Issue 22 working copy.indd 1

business directory........................23

22/02/2015 20:44

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Our prices are competitive and we are reliable.

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news & community

thestevenagemagazine.co.uk

It’s taken 8 years but should last 80...

Back in 2006 The Stevenage Society for Local History raised the notion of restoring the gates that once stood at the High Street entrance to The Avenue - the tree lined walk that runs along past The Thomas Alleyne Academy and finishes opposite St Nicholas Church on Rectory Lane.

The hooks on which the original gates hung can still be seen on the northern pillar of the entrance and the committee had originally hoped to install a pair of wrought iron gates incorporating the words “The Avenue”. However, the Engineering Technician at the Council advised that gates would not be feasible owing to problems with access for public service vehicles.

We then submitted drawings for a sloping wall to join the northern pillar incorporating a stone plaque with the words “The Avenue”. We also envisaged The Avenue circa 1900, published courtesy of John Amess. attaching metal plaques with a short history of the area. Unfortunately, this proved too costly and the wall had to be simplified. Instead of the metal plaques, a separate information board (pictured) containing a brief history of The Avenue, an 1881 map, and photographs proved a better (and more affordable) option.

Fortuitously, by this time (2013) parts of The Haven in Ditchmore Lane were being demolished, and we were able to secure contemporary bricks to build the wall. The manager of The Haven was delighted that the bricks were to be recycled in this way. The remainder have been stored at the time of writing, and will be used to fill the gap between the southern pillar and the adjoining property in the future.

Society members by the newly built wall.

The information board was finally installed on 14th November 2014 completing everyone’s hard work.

To quote member John Amess, the objective of this project has been “to see a more pleasing entrance to The Avenue, in keeping with the historic nature of Old Stevenage”.

We like to think that this has been achieved and would like to thank all those that have supported the project and helped make it a reality.

Pauline Maryan Chairman of The Stevenage Society for Local History

The information board with historical images & map

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S A DV ERT T HI

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Tony Burton, Secretary SWG Ponytailpoet@gmail.com

OFFER IAL

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Stevenage Writers Group has been running a little over two years, and meets every Wednesday evening from 5.30 till 7 in the Snug Bar, The Dun Cow, Letchmore Road Stevenage.

We are a group of amateur writers at various stages of development who support and encourage each other’s efforts. We write in a variety of styles and genres with varying levels of output! Some of us self-publish, others have Whole house energy efficient manuscripts with publishers, and some do not yet have solutions aspirations of being ‘in print’.

New members (over 18) are always welcome, there are Extensive technical support and currently no fees, you can just turnexpert advice up. If you want more details and would like to know just what we will be doing please e-mail our Secretary on Ponytailpoet@gmail.com.

We have a varied program with members contributing themes for discussion, training exercises and short talks based upon their experience and expertise. We have recently had a Crime Writing month, four weeks investigating The Gothic Novel, an introduction to writing poetry, and hope to do much more in the coming year.

We are also looking at ways and means to promote and publicize each other’s work.

You will find a fuller history of what we have done on http://stevenagewritersgroup.blogspot.co.uk/ If you are serious about writing then why not drop by? It’s on a bus route, the beer is good, as is the coffee! Who knows? SWG might be the catalyst that gets you writing (if you haven’t started) or even into print if you have!

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news & community

Come along to the Party Ease-ter Fete!

If anyone knows how to host an Easter Fete, it’s Party Ease! The locally run party supply company have organised a jam-packed afternoon of Easter treats on Saturday 28th March, 2pm-4.30pm at the Oval Community Centre, Broadman Way, Stevenage, SG1 5RD. There will be over 25 stalls packed with goodies to buy and sample, an array of Easter crafts to keep the kids amused, and we are reliably informed - a visit from the Easter Bunny!

Here’s a quick rundown of some of the stalls attending: Nala's Cakes and Bakes, Smiles, Stories and Stickers - Usborne Books, Shabby but Chic, Kids Bee Happy Sand Art, The Wyrd Minxes offering Reiki and Tarot Card readings, Charming Hampers - gluten free goodies, Happy Hampers, Younique Make Up by Kelly, Sweet Tooth Fairy's, Hair & Beauty - Therapist offering treatments, Sue's Crafties, Glitterama glitter tattoos, The Trinket Box, Fernella Rose – Clothing, Cakes by Aunt Sally, Lollitots - Girls Clothing, 10 Silver Jewellery, Doughnuts by Minibells, Treasures & Sparkles, Little Treasures, Bowtastic Ribbons & Blingin Pumps, Oscar Pet Foods, Forever Aloe, Characters 4 Kidz, The Body Brush and Auriana Face Painting.

FIND THE EASTER BUNNY......

The Easter Bunny is hiding on one of the pages of the magazine! When you spot him let us know.

Email editor@thestevenagemagazine.co.uk along with your name, phone number the correct page number. A winner will be chosen at random to receive a £10 High Street Voucher.

Closing date 30 April 2015. No prize alternative available.

Send your news, stories & advertising enquiries to editor@thestevenagemagazine.co.uk Deadline for Issue 23 (May/Jun) is 10 April 2015

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news & community

Hertfordshire Fire and Rescue Service The theme of my article, this issue is Smoke Detectors. It may sound like a rather boring topic, but in the event of a fire in your home a smoke detector is NOT an early warning - it’s your ONLY warning!

Injuries and deaths can be prevented if a smoke detector warning is given. People could get themselves and their loved ones out of a building quickly. Combined with an escape plan (these can be designed by Hertfordshire Fire and Rescue Service), and you have in place something that could be invaluable in the event of a fire in your home.

Having and practicing an escape plan is a very good idea, especially if you have young children. You can make it fun, and rewarding children can result in evacuations being completed quickly and safely.

If there are older people in your home, then make them aware of the ‘Stay Put’ policy! If the fire is not affecting the room they are in, then ‘stay put’ in there!

Make sure the emergency services are aware of this.

It’s always a good idea have a phone in the room you decide to ‘stay put’ in.

When buying smoke detectors make sure they conform to British Standard 5446 part 1, and that they display a Kite Mark. Always fit the detector in line with what the installation requirements are. Alternatively, contact Hertfordshire Fire and Rescue Service and we will come and complete a ‘Home Fire Safety Visit’ and fit any detectors required. We will also give you an escape plan.

Finally, if you feel you have questions that need answering sooner rather than later, contact Stevenage Fire Station on 01438 202500 and the Operational crews will help to answer them.

Mark Burgess Watch Commander & Community Safety Coordinator for Hertfordshire Fire and Rescue Service (HFRS) e: mark.burgess@hertfordshire.gov.uk

Wedding Fayre Springfield House will be hosting two Wedding Fayres this year.

Wednesday 29th April 2015, 6-9pm and Wednesday 23rd September 2015, 6-9pm For further information contact Springfield House direct on 01438 356705 or email springfieldhousecommunitycentre@hotmail.com

Archer Road Community Centre We presently have a number of afternoons and a Tuesday morning free in our main and small halls. The main hall has a wooden floor so is ideal for dance or exercise classes and a stage area to demonstrate from. Price from £11/hr before 6pm.

Contact the office for more details 354662 archerroadcc@ yahoo.co.uk

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thestevenagemagazine.co.uk We mentioned in the last issue that we’d be ‘talking Christmas’ at our January meeting, and we kept to our word!

This year’s light switch-on is planned for Saturday 28th November – make a note in the diary! Final confirmation of specific events and timings will be confirmed nearer the date.

In the meantime, we’d like to get the ball rolling for the poster design competition to advertise the event. If you are part of a group or organisation, and would be interested in making the ‘Christmas Light Switch On’ poster design part of your activities this year please get in touch. Children up to the age of 16 can enter. The overall winner will once again see their design advertise the event, become the front cover of the Christmas issue of The Stevenage Magazine and be invited to switch on the lights. Please contact Marie Etienne on 01438 728358 or e: andre_etienne@hotmail.com for further details.

We will be publishing another call for entries later in the year. We’re looking to have all entries in by 31 August - giving us plenty of time to pick a winner, create and print the poster! Individuals are most welcome to get in touch too.

Goody bag giveaway dates - There will be a goody bag giveaway on Saturday March 14 to coincide with Mothers Day weekend and the farmers market. And another on Saturday 20 June to coincide with the finish of the Women’s Cycle Tour of Great Britain on our High Street. We are planning other events for this memorable day and will keep you posted (remember you can check out our facebook page for the latest news).

Once again, we would like to remind people that all the efforts and events are organised by volunteers.

If you feel you have benefitted from these and would like them to continue, please come along get involved with SOTBCP. Happy Easter from SOTBCP E: sotbcp@yahoo.co.uk | Facebook: /sotbcp

A Thank You Letter from The Messy Church: Dear SOTBCP, I am writing on behalf of the Messy Church team at Holy Trinity and Christ the King with a belated, but heartfelt thank you for the donation of £50 you gave us last year. We have increased the number of sessions we run each year and do not charge families to attend, so we’re extremely grateful for your generous donation, it has enabled us to buy resources for the children, and indeed adults, to engage in enjoyable art & craft activities. We were delighted with the number of families who attended the session linked with the lantern parade down the High Street at Christmas.

Thank you for your support.

Kind regards, Glynis Ireton, Churchwarden

Send your news, stories & advertising enquiries to editor@thestevenagemagazine.co.uk Deadline for Issue 23 (May/Jun) is 10 April 2015

thestevenagemagazine.co.uk

prize draw

A family photoshoot & photo of your choice Family Photography doesn’t need to be stuck in a studio!

When you think about getting some ‘proper’ family photographs taken, do you think of a studio setting against a plain background? Are you worried that the big lights and equipment might be off-putting - or that your camera shy child might refuse to co-operate altogether? Or maybe your children love the camera, but all you get are silly faces, not natural expressions?

Do you all love the outdoors, and photos of you stuck in a small, confined space just don’t reflect who your family is?

Naturally Snapped Photography is the answer! Run by local mum Catherine Clarke since 2012, she takes families to places they love to go anyway - the park, a nature reserve, the local woods - and lets the kids run free. She walks, talks, runs and jumps right along side you all. She’s been known to go on mushroom hunts, make elf walking sticks, and carry girls over muddy puddles when their brothers have nicked their shoes! She has the ability to put even the shyest child at ease - and parents are then able to relax too.

Catherine documents your family having fun together and captures real and honest moments, personalities, expressions, hugs, laughs - and love! Her photos tell the story of who you are as a family, against the beauty of a natural backdrop.

To win a free family photoshoot and 10x8” photograph of your choice (usually worth £60), simply email the answer the question below along with your names and contact number to editor@thestevenagemagazine.co.uk

Question: When was Naturally Snapped Photography founded?

Closing date for entries is 30 April 2015. The winner will be chosen at random from the correct entries received.

You can find out more at www.naturallysnapped.co.uk or facebook.com/naturallysnapped. Drop her a line at catherine@naturallysnapped.co.uk - she’d love to get to know you!

TERMS & CONDITIONS 1. No cash alternative available 2. Time & date of the shoot to be arranged with Naturally Snapped Photography directly and subject to availability 3. Prize includes one 10”X 8” print of winners choosing, any additional prints requested must be paid for separately.

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art & culture

Kadoma Kidz & The Children’s Trust present ‘Stevenage Has Talent’ If you'd like a good night out with the bonus of helping a lot of people, then read on!

Kadoma Kidz (read more on pg21) have teamed up with The Children’s Trust to put on a show featuring some of Stevenage’s most talented singers. The event will take place on Saturday 18th April at The Holiday Inn, St Georges Way, Stevenage.

It’s a black tie affair, the bar will be open from 7.30pm for arrival drinks and the show will start 8pm and be followed by a fabulous party until 1am. There will be a prize draw including first prize of £100, kindly donated by Havenestates.com.

Tickets are £8 each and must be purchased in advance.

For tickets and more details email: kadomakidz@gmail. com or call Stacy on 07872 939841.

Facebook: Kadoma Kidz www.thechildrenstrust.org.uk

thestevenagemagazine.co.uk

A Long Weekend in France?

On Thursday, 28th May 2015, a coach will travel to Autun in Burgundy for 30 Stevenage residents to celebrate the Annual Meeting of our 3 Twin Towns. We will be joined by friends from our other twin town, Ingelheim (in Germany) to be hosted in the homes of Autun families. They are very friendly and most speak some English so language is not usually a problem.

The coach will return to Stevenage on Monday, 1st June and during the weekend we enjoy a number of events organised by Autun Town Twinning and the City Council.

This is an opportunity to see the historic town of Autun, which is surrounded by beautiful countryside, and to experience local foods and wines. Also, you may make new friends with your hosts or with others that you meet.

The trip is being organised by THE STEVENAGE-INGELHEIMAUTUN ASSOCIATION and the price is £150 each to cover the cost of the coach. Space is limited but anyone interested can e-mail tsiaa@hotmail.co.uk or write to TSIAA, c/o 423 Wisden Road, Stevenage, SG1 5JS. For more information about the Association go to www. tsiaa.org.uk or come to our next meeting on 6th March at the Council Offices at Daneshill House, Danestrete, Stevenage, SG1 1HN. We look forward to seeing you there.

Photomural highlights hometown achievers In 2014, Stevenage Borough Council commissioned a series of photographic panels along the Leisure Centre walkway, featuring Stevenage people with outstanding achievements. On 30 January, the art panel was unveiled and tenor, James Griffett, returned to his hometown for the occasion.

James was born in Stevenage in 1939. He lived on Ellis Avenue and attended Letchmore Road Boys’ School. Of his headmaster, WH Roach, he later wrote, ‘ I have much to thank him for... He encouraged me, at the age of 7, to join the choir of Holy Trinity Church, awakening a love for singing and music.’ As his career progressed, he also received invaluable help from composers Elizabeth Poston and l-r James as a Choir Boy and infront of his portrait Charles Vale, Councillor Philip Ireton and MP Shirley Williams.

After secondary school, James studied for four years at the Royal College of Music, winning many prizes, including the prestigious Dame Clara Butt Award. In 1968, with colleagues Paul Esswood and Mark Brown, he founded Pro Cantione Antiqua, which became a leading British choral group, specialising in a capella and early music.

James is particularly well-known as a soloist. His repertoire ranges from early and Baroque music to that of 20th-century composers, including Benjamin Britten. He has performed at festivals throughout the world and recorded many CDs, including works by Monteverdi, Handel and J.S. Bach. He has done much to help aspiring singers, giving master-classes and workshops in Europe and, in England, forming the Northern Youth Choir.

James was delighted to feature on the panel of musicians. He and his wife Cathy, greatly enjoyed the unveiling ceremony, and we were equally delighted to have him back.

Margaret Ashby, 10 February 2015

Snippets Needlework • Bridal Alterations • Bespoke Designs • Lessons Available

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thestevenagemagazine.co.uk

health & wellbeing

MEET THE BUSINESS: Physio-Life Hi, my name’s Rachel Canning, and I am the owner and principal physiotherapist at Physio-Life.

I've been working as a specialist physiotherapist for over 20 years, 16 of which were in the NHS as a Senior Physiotherapist in Neurological Disorders followed by the position of Senior Physiotherapist in Respiratory Conditions. My career has also seen me working at the Herts MS Therapy Centre and the private International Spinal Injuries Unit in Aylesbury, Buckinghamshire.

In 2012, I set up Physio-Life – a specialist service to help patients improve their health and quality of life through neurological physiotherapy, vestibular rehabilitation and pulmonary rehabilitation.

My main motivation for this was the drive to provide an outstanding and lifechanging service to patients without the restrictions that come with operating under the NHS. Initially, Physio-Life was a home visit service, but due to demand, this rapidly grew to encompass a clinic and in 2014 Physio-Life moved to a larger purpose-built clinic in Stevenage. The move allowed us to bring on board additional specialist physiotherapists.

Physio-Life offers a wide range of specialist treatments including Saebo rehabilitation, Buteyko Breathing, Hydrotherapy and FES assessment. Being situated next to Musculoskeletal specialists - ASK Physio, has allowed us to offer a great partnership of varied but complimentary services.

Our previous work in the NHS means we have a great rapport with local medical and healthcare professionals, which leads to more efficient communication. We also have strong links with specialist neurological equipment providers, which means free assessments and quick and easy access to any equipment patients may need. We work with a large number of private health care providers.

We fit in with our patient's lives, offering clinic and home appointments in the daytime and evening.

Finally, I believe continuous professional development is vital in my field of expertise, and I am hugely excited to be going to USA this April to expand my knowledge in the field of Vestibular rehabilitation. I have studied and trained extensively in this area with highly regarded physicians and therapists from the USA and look forward to doing so again.

Physio-Life | Rookery Yard, Primett Road, Stevenage, SG1 3EE t: 01438 487814 | e: enquiries@physio-life.co.uk | Twitter: @PhysioLife1 | Facebook: Physio-Life www.physio-life.co.uk

Garden House Hospice

It’s a Knockout and Family Fun Day Sunday 7 June 2015, Marriotts School and Sports Centre in Stevenage Join us for a day full of fun and excitement guaranteed to have you laughing from start to the nish! Teams will battle it out to become ‘It’s a Knockout Champions!’ There will be inatables, foam, silly costumes and much, much more!

There is something for everyone with stalls, refreshments, bouncy castle, face painting and lots more!

For more information on taking part in the competition, running a stall or simply enjoying the fun with a picnic, contact Cathy White on 01462 679540 or email: cathy.white@ghhospice.co.uk or go to the Garden House Hospice website: www.ghhospice.co.uk

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health & well being

thestevenagemagazine.co.uk

The Body Matters At the time of writing this I am sitting in my nice warm house, as it is literally freezing outside. As a keen cyclist (regular readers will remember that I cycled London to Paris last year), one of the things I do not like about the winter is that I get less opportunity to ride due to fewer daylight hours, ice and snow.

A year ago I met Roger, who is the same age as me (let’s just say, born in the 1970s!), and had fallen off his road bike, skidding on ice. This month’s column is Roger’s patient profile: Name: Roger Swan Condition: Fractured neck of femur right hip, January 2014. Fixed with a Dynamic Hip Screw. (An injury more commonly seen in the elderly!).

How did you hear about ASK Physio?

ASK Physio were recommended to me by a physiotherapist in Hitchin whom I had contacted, as she felt hydrotherapy would be a good place for me to start my rehabilitation.

Tell us about your experience at ASK Physio: When I first saw Sarah, I had not been allowed to weight bear through my leg for six weeks, and had had minimal physiotherapy. Sarah agreed that hydrotherapy would be a good start when rehabilitating from a broken hip, as you can start walking in the water, and exercising using the resistance of the water. I was also given exercises to do at home to strengthen the muscles.

One of the things I got out of our sessions was the mental aspect too. I hadn’t realised how fed up I was before I started physiotherapy. I was stuck on crutches and in pain. It was surprisingly helpful for me to be able to talk about my injury and progress to someone who understood what I was going through.

The encouragement Sarah gave me to believe in my recovery was great and really helped.

Just six months after his initial injury, and with the help of physiotherapy and hydrotherapy, Roger cycled up Alpe d’Huez (in the French Alps, on the Tour de France route). He also took part in the Prudential Ride London in August. I have been out cycling with Roger since his rehabilitation, and all I can say is, he obviously did well with his physiotherapy as I could barely keep up with him! * Members of local cycling clubs (Stevenage CTC, WRCC, SCC) receive 10% discount at ASK Physio.

Next issue’s ‘The Body Matters’ will be written by Rachel Canning from PhysioLife.

Sarah Kinsella MCSP - Clinical Specialist Physiotherapist ASKPhysio 07523 005 743 www.ask-physio.co.uk

Come and speak to our friendly team about the wide range of services and treatments we offer Why choose ASK Physio?

• Senior staff with over 18 years experience working in the NHS • Strong links with local GP’s and consultants from both Lister and Pinehill Hospitals • Services and treatments for all ages • Physiotherapy, acupuncture, hydrotherapy and exercise rehabilitation me • Winner of Hertfordshire’s Best f spend ti “The staf gs so you fully New Business Award 2014 in th . I found laining exp ndition ise d your co understan wledge and expert ds their kno one, and their han n second to ment excellent.” on treat avid D

ASK Physio Kestrel House (Rookery Yard) Primett Road, Stevenage SG1 3EE

In the alleyway between The Venue and The Bank, near Waitrose in the Old Town.

Phone: 0333 577 0017 (charged at local rate) or 07523 005743

Email us: info@ask-physio.co.uk Website: ask-physio.co.uk

As members of both the CSP (Chartered Society of Physiotherapy) and the HCPC (Health and Care Professions Council) we are bound by their standards and codes of conduct. This includes strict patient condentiality.

Join The Spartans Live in or near Stevenage? Like running? Fairlands Valley Spartans is your local running club and is on the up! The club was voted the UK’s Best Running Club in 2010. It now has hundreds of members and encourages participation by all. The Spartans have a varied training programme to suit those who want to run 5 kilometres through to full marathons.

Weekday training sessions are on Tuesday and Thursday evenings at Marriotts School – Sports College, Telford Avenue, Stevenage, SG2 8UT at 7pm. Five running groups go out on training nights – there will be one to suit you!

The Spartan Starter group starts from Marriotts at 7.30pm. every Monday (except public holidays) and 7pm every Thursday. www.fvspartans.org.uk

BreatheEasy North Herts Free monthly meetings for anyone affected by lung disease BreatheEasy meetings offer a varied programme of speakers, refreshments and time to chat.

Carers, friends & family all welcome.

Meetings held at Great Ashby Community Centre, Stevenage, SG1 6NH For more details contact Sue Churchman t:01438 357319 | e: benorthherts@gmail.com | www.blf.org.uk/north-herts Helpline 03000 030 555 Mon-Fri 9am - 5pm British Lung Foundation charity no. 326730

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Kestrel House, Primett Road Stevenage SG1 3EE Tel: 01438 487814 Email: enquiries@physio-life.co.uk

Provider of Neurological, Vestibular & Respiratory Physiotherapy Physio-Life is a leading specialist physiotherapy practice serving patients in Herts, Beds and Cambs.

We specialise in neurological physiotherapy (including Hydrotherapy), vestibular rehabilitation and pulmonary/respiratory rehabilitation, working with patients to create realistic treatment plans that enable them to reach maximum rehabilitation potential and enjoy an improved quality of life.

Below you will nd a comprehensive list of conditions we treat – visit us at www.physio-life.co.uk to nd out more Neurological Disorders (Brain and nerve conditions) • Cerebral Palsy • Dyspraxia • Fibromyalgia • Guillain Barre Syndrome • Head Injuries • ME • Motor Neurone Disease • Multiple Sclerosis • Parkinson’s Disease • Spinal Cord Injuries • Stroke

Respiratory Disorders (Breathing and lung problems) • Asthma • Breathlessness • Bronchiectasis • COPD • Emphysema • Hyperventilation • Lung Disease • Persistant Cough • Pulmonary Fibrosis • Recurrent Chest Infections

Vestibular Disorders (Dizziness and balance problems) • Acoustic Neuroma • Balance problems • BPPV • Dizziness • Labyrinthitis • Meniere’s Disease • Migraine Associated Dizziness • Vertigo • Vestibular Neuritis

Ph i Lif has Physio-Life h ab brand d new, ffully ll accessible ibl clinic li i iin Old T Town S Stevenage, b but we also l carry out home visits or care home visits for patients who nd it hard to get to us.

We are covered by most private healthcare providers – please call us to check your company covers Physio-Life.

What our patients say! ‘‘After just one session you have cured me - I feel wonderful - it’s a miracle’! Martin, BPPV (dizziness) ‘If I had to sum up the service that Physio-Life provides, I’d say it’s caring, reliable and you know that they’re always doing the best for you and your situation”. Lewis, Stroke “My son, family & friends say what a huge difference there is in my breathing since my rst session with you. I didn’t want to leave the house. Your time, patience & advice have given me the condence to improve my quality of life & I am now attending the gym!” Ann, Hyperventilation

health & well being

thestevenagemagazine.co.uk

Low-cost MINDFULL Support Group

Mary McLaughlin

Low-cost MINDFULL Support Group is a mutual support group designed to increase confidence and potential within an individual in any area of their life.

For all your footcare needs Based on the principles of MINDFULNESS* which takes a mind & body approach to enhancing well-being, the in the comfort of your own home group helps explore and uncover habitual patterns and thinking that may be holding us back.

HCPC Registered By altering the way we think about and approach different aspects and challenges of life we can in turn www.marymclaughlinchiropodist.co.uk give ourselves more choice and the ability to make change with more ease. We allow ourselves to achieve what is important and reduce stress and anxiety.

All this is carried out in the safe and comfortable 01462 484085 | 07986 920965 environment of the mutual support group. Participants work individually, in pairs and in the larger group, with exercises, guided meditations and we may be even singing! No one is judged and no activity is compulsory.

The group is run Alexis Penn-Carver and Ginnah Bakri who between them are experienced teachers, counselors and self-help practitioners.

So have courage, and come along to give and receive encouragement from each other in a confidential safe space.

Treatments for men & women Sessions available: The Day Group, 10.30am-1pm, Gift vouchers available 145 Valley Way, Stevenage SG2 9DD, £5 per session (£3 concessions) Visit our facebook page & website for The Evening Group 7pm-9.30pm, The Women’s Resource fantastic new offers every month!

Centre, 37-39 The Hyde Shephall, Stevenage, SG2 9DD, £10 per week.

Monday – Friday 9am – 8pm The first session is FREE and please call reserve a place.

Saturday 9am – 5pm Contact: Alexis on 01438 244530 or 07722 997719 or 105 High Street • Old Town • Stevenage • Herts • SG1 3HR Ginnah on 07967 153799.

Our next sessions start 4th March, new members will be Telephone: 01438 317191 • www.maximum-beauty.co.uk :maximumbeauty welcome for a few weeks until we ‘close’ the group to create a feeling of stability and security. * The Principles of MINDFULLNESS include...compassion, nonjudgmental attention to what is without trying to ‘fix’ FREE Nordic Walking Taster Sessions in Stevenage...

it. You do not need to know anything about these to join the Join Mel for her FREE Nordic Walking Taster sessions, various Saturday mornings, 10 to 11am from Hampson Park, Webb Rise, group, these will be explained Stevenage, SG1 5QU during March and April. Taster sessions throughout the sessions.

Mobile Chiropodist

Get UP... Get OUT... Get NORDIC WALKING!

include the use of Nordic Walking Poles, technique instruction and a short Nordic Walk around the park to practice and enjoy walking with the poles.

Mel from FitHaven has been Nordic Walking for over 10 years, is fully qualified with Nordic Walking UK, is First Aid trained and holds full public liability insurance. Come and join in this friendly, fun, fabulous and fast growing outdoor way to get fit, healthy, active and happy on your doorstep.

To avoid disappointment contact Mel to book your place NOW. Call/text Mel on 07900 823553 or email mel@fithaven.co.uk Visit www.fithaven.co.uk or follow Fithaven with Mel on

We offer a high end salon experience with a high street price tag...   

£5 off cut & blow dry (new clients only - on presentation of this ad)   

call

01438 316900

to book you appointment

102 High Street, Stevenage, SG1 3DW (situated above the Old Town Barbers)

12

thestevenagemagazine.co.uk

health & well being

Nurses on the run!

It’s that time of year when we like to give a shout out to the determined and committed members of our community who take up the challenge of the London Marathon.

This year we’d like to give a special mention to three of our local nurses, Jackie Downes, Ruth Reilly and Sarah Turner, who will be going the extra mile on Sunday 26 April when they take up their places to run for the charities ‘Children with Cancer UK’ and ‘Stevenage Community Trust’.

The determined trio run with local clubs – Fairland Valley Spartans and Hitchin Running Club and have ‘clocked up a few 10k’s’ and run half marathons in the past, but this will be their first full marathon.

Training started on the 1st September and the ladies have kept a blog detailing their runs and the additional fundraising efforts that have taken place.

Ruth commented: “Training is going well, so far no major injuries! The biggest struggle has been fitting it in around work and our young families. It’s good to have company on the long runs and that’s where it’s been great to have friends and other club members to run with. I won’t lie - training during the cold and dark winter months has been hard, but we’re looking forward to spring now and some nicer weather conditions. We have a 20mile race booked on the 8th of March so that will be good preparation! ”

First Class £5 Redeemable on Membership Offer valid at participating locations, for new customers only.

Other restrictions may apply.

Classes; Tuesdays, 7.30pm – The Thomas Alleyne Academy, High Street, Stevenage, SG1 3BE Thursdays, 7.30pm – Barnwell Upper School , Stevenage, SG2 9XT For more information and an up to date class schedule please visit; www.facebook.com/JazzerciseStevenage or contact Kerry on 07743 183036 kerry.jazzercise@hotmail.co.uk

Incinerate up to 800 calories in an hour.

Calories donʼt stand a chance this year!

Training hard - (l-r) Sarah Turner, Ruth Reilly and Jackie Downes.

Additional fundraising events have included (several) cake sales, a race night, and Christmas lights display. The Nurses wish to thank all the businesses and individuals for their generosity in donating time, prizes and money to these events. It has made a big difference.

In terms of finishing times all three agree they will be happy ‘just to cross the finish line!’ We wish them all the best of luck and look forward to reporting their achievements next issue.

Anyone who’d like to donate can visit virginmoneygiving. com and type in Jackie Downes or Ruth Reilly to donate to ‘Children with Cancer UK’ and Sarah Turner to donate to ‘Stevenage Community Trust’.

HOLISTIC EYES

Specialist Beauty Therapy

�ea�t� � ho� �o� �ook� �hera�� � ho� �o� fee���� We take care of both!

All traditional beauty treatments • Professional make-up Specialist colour analysis • Holistic therapies To book an appointment or nd out about our extensive range of treatments, contact us...

Tel: 07808 365171 Grove Road, Old Town SG1 3NT Web: holisticeyes.co.uk :@HolisticEyes :Holistic Eyes

www.stevenagecommunitytrust.org www.childrenwithcancer.org.uk The Stevenage Magazine would like to wish all those taking part in the London Marathon ‘good weather conditions and the best of luck’!

And here’s a quick name check for the Fairland Valley Spartans taking part in the marathon - Roger Biggs Nicola Haberland, Richard Kennedy, Jan Fry, Nick Emmett, Nick Witcombe, Lisa Liversidge, Paul Marshall, Michelle Reeves, Maria Rushton, Paul Maguire, Madeleine Pritchard, Helene Miller, Hilary Davies, Jason Scales, Karen Ellis, Yllka Istrefi and Jim Brown (and to anyone missed off the list) - GOOD LUCK. Next issue - it’s all about cycling!

Learn to dance like ‘Strictly’!

Salsa, Rock ‘n’ Roll, Waltz & much more

Weds 7.30 - 8.30pm

Pin Green Community Centre, 291 Archer Road, Stevenage, SG1 5HF Classes also in Hitchin & Letchworth | Private lessons available

Singles & couples welcome

www.mirrorsdance.com Call Jayne: 07747 153 133

13

#HERTSHOUR

HertsHour - social media and networking at its best

Tweet with #HertsHour to reach businesses around the county Every Monday, 8-9pm Tweet, retweet and reply to build your network B2B - reach 2,000 businesses online during the live conversation Sponsorship opportunities available Find out more: @HertsHour or www.hertshour.biz or hertshour@gmail.com

thestevenagemagazine.co.uk

finance

Finance:

Getting the most from your savings Unless you are over 65 and are able to tie up some of your savings for a year or three, interest rates are still abysmal.

While most of us are getting bored talking about when interest rates will eventually rise, a lot of us are quite often caught out by not checking the rates of interest we are getting from our banks and building societies.

Companies often offer savings with a higher interest rate to start with, reducing it after a fixed term, leaving you with a significantly lower rate.

Having money saved up or easily accessible in case of emergencies is important. However, if you have more than three times your outgoings in accessible savings it may be time to look at alternative ways of using your ISA’s or savings in order to get the best from them.

Are you are still paying a mortgage? Is your main priority getting it cleared as soon as possible? Have you looked at the option of mortgages with offset facilities? These use your savings balance to offset the amount of interest you pay on your mortgage, while still retaining access to the savings if you need them.

If you are building up savings regularly or have lumps sums with a longer-term goal, have you considered Stocks and Shares ISA’s? With the help of a Financial Advisor you can establish the level of risk that you are comfortable with and get a plan in place that suits you and your goals.

If your aim is to save for retirement, there are new flexibilities in pensions coming into effect in April this year.

This has meant that pensions and retirement planning have moved up the agenda for most clients, and rightfully so.

Receiving advice and making the time to go through a full review will help you to understand what you already have and how to really get the most from your money.

To discuss your situation and to see if I can help please feel free to e mail me helena@sterlingandlaw.com or call me on 01462 420544.

Helena Wardle, Dip PFS

Having worked in the nancial services industry for the last eight years, Helena has a wealth of knowledge to help with all your nancial needs, including:

• Investments & Saving

• Estate Planning & Inheritance Tax Mitigation • Protection and Insurance • Retirement Planning • Mortgage advice

Helena prides herself in explaining complex areas of nancial planning in a simple and easy to understand manner.

She empathises with her clients and will listen and understand their nancial needs before basing her recommendations on what matters most to them.

Appointments can be arranged in the comfort of your own home or at her office. Initial consultations are free and without obligation.

Helena Wardle, Sterling & Law - Independent Financial Consultants Invision House, Wilbury Way, Hitchin SG4 0TY Phone: 01462 420544 Email: helena@sterlingandlaw.com

Q U A L I T YBU SI NE SS I NSU R A NC E C A N’ TBER U SH E D

Independent Financial Consultant email: helena@sterlingandlaw.com phone: 01462 420544

We ' l lt ak e t h e t ime t oh e l p yo u ge tt h e righ tc o v e rf o r yo ur busine ss.

C al l0 1 7 63 24 161 1f o r a quo te o r po p in

• Appointments available at our office, or

by home visits (in Hertford, in Stevenage and surrounding areas).

Conbar House, Mead Lane Hertford, Herts SG13 7AP 01992 535135 0845 3133353

• We are upfront and honest with our fees

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from the offset.

• We offer continuing support and secure storage for your documents.

• All our consultants have undertaken a STEP (Society of Trust and Estate Practitioners) qualification.

info@abbottswills.co.uk www.abbottswills.co.uk A Will is the only way to ensure your wishes are carried out upon your death.

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15

education

thestevenagemagazine.co.uk

News From The Thomas Alleyne Academy In this issue student and upcoming Head Boy, Graham Pickett, talks us through The Thomas Alleyne Academy’s recent visit from the Mayor of Stevenage.

This column is kindly sponsored by Alta Image on Middle Row.

Our meeting with the Mayor of Stevenage I have had a very exciting couple of weeks in sixth form. I was delighted to be offered the position of head boy at the Thomas Alleyen Academy for the next academic year. I am currently shadowing the current head boy and learning about my duties. One of my responsibilities in representing the Academy is to bridge the gap between the younger years and sixth form. Student parliament is a very important part of my role and I am enjoying helping younger students raise issues to improve aspects of school life. Politics again was on the agenda on Monday 2nd February, when together with our senior students I met the Mayor of Stevenage. Madam Mayor gave us a great insight into her role and her passion to engage with the local community at all levels. She is currently visiting all schools in the Stevenage area to raise the profile of local affairs and how she engages with a huge range of community issues.

We were made aware of the beneficiaries for 2014/2015.

These include Home Start Stevenage, which supports around 60 families across the town. Stevenage World Forum, which gets involved greatly with social, cultural, economic, and educational events. It was interesting to hear about the Stevenage Furniture Recycling Scheme as we have developed a recycling scheme in the Academy successfully this year. The Scheme aims to help the most disadvantaged families, by providing realistically priced ‘handling charge’, when delivering furniture which was kindly donated by the public.

As an academy we were able to discuss the possible projects that younger students were considering that would allow them to get involved with the community. We will be staying in communication with the Mayor and the Council and are planning a visit to her offices to learn about local politics in the spring term. As senior students it was a positive experience to meet a mayor who was so passionate about her work in the community. She ensured that she visited many students and staff during her morning with us and I am sure that everyone would like me to thank her on our behalf for visiting us and explaining her role.

Our current head boy, Todd was quickly able to see the benefits to our community from meeting the lady Mayor and commented “if we continue to communicate between the council and school, the possibilities are endless”. Her visit gave me a great insight into local politics and the advantages of understanding local issues when helping younger students understand how they can play a more prominent role in the community.

Written by Graham Pickett (Upcoming head boy of The Thomas Alleynes Academy)

Please send your news, stories & advertising enquiries to editor@thestevenagemagazine.co.uk Deadline for Issue 23 (May/Jun) is 10 April 2015

Cycle Courier company

Cost effective, efcient and environmentally friendly

Services that include: • Collection of your business post and delivery to the Royal Mail from £2.50 per day • Delivery of documents / parcels / print / cut owers etc.

• COMING SOON IN 2015 - regulated postal delivery service for local businesses, reducing costs for your Stevenage post Monday-Friday Email info@boxbikedelivery.co.uk for more details

exible, kind to our environment “Reliable, and friendly – what more could we ask for!

Russell and Vanessa Cook – Riverord Home Delivery, Milton Keynes

Tel: 01438 940639

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www.boxbikedelivery.co.uk

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thestevenagemagazine.co.uk

education

We are delighted to introduce a new regular column from The Barclay School. This issue student Sara Al Soodi talks us through their recent Careers Event.

Find Your Future - Careers Event

Nearly New Sale Sun 22nd Mar 2015 10:00 - 12:00pm

Chells Park Pavillion, Gresley Way, Stevenage Baby & Under 6’s Clothes, Toys, Equipment & More... £1 Entrance (Free Parking)

On the 4th February 2015, year 8 had the opportunity of meeting different people and talking to them about their jobs in The Barclay School "Find Your Future" careers event. There were twenty representatives of employers and colleges for us to interview. The point of this amazing experience was to help us understand what is awaiting us as well as to help us decide what our future career may look like.

I thoroughly enjoyed the time I spent talking to diverse professionals about their careers. I have observed the effort they put in their work, as well as their passion for it.

Everyone interviewed nine workers each. I found these careers the most interesting for me; the Hertfordshire Constabulary, the NHS and the Imagination Technology.

They were very different, but each had something unique.

With each of these jobs you faced risks, but an exciting reaction is always to follow. However, the other job options were also fascinating; things such as Busy Bees, Fujitsu, Herts Fire and Rescue and Stevenage Borough Council were incredible jobs to get to know about, as well as many more.

For more information email: twinsclubnearlynewsale@gmail.com

www.stevenageandknebworthtwinsclub.co.uk

What’s Your Talent?

‘Just Be A Child’ has launched a series of eight competitions for young people aged 11-19, under the banner ‘Stevenage Talent Show’.

The competitions cover writing, singing, design and entertainment - there should be something to suit everyone!

Founder Lenka McAlinden explained: “Through the competitions we are hoping to provide real life useful advice to winners and participants. We also plan to combine their work with that of young people in Kenya, thus creating a unique set of views on childhood and growing up.”

Entry criteria and closing dates have already been released for the first four categories.

‘Short Story’ and ‘T-Shirt Design’ entires must reach the charity by 14 April 2015, no application form required.

Audition songs for the ‘Battle of the Bands’ and ‘Open Mic Singer-Songwriter’ competitions must be in by 31 March 2015. Application forms are required for both of these events and can be downloaded from the 'Just Be a Child' website.

Dates for the final four competitions – ‘Graffiti Style Painting’, ‘Stand Up Comedy’, Age: s year old 11 to 19 ‘Battle of the DJs’ and ‘Dance e: Them up, Off ‘ are yet to be finalised , growing childhood fun play and - keep an eye on the 'Just Be A Child' website and facebook Length: rds 1,500 wo page for updates. www.justbeachild.com facebook/Justbeachild

y Short Storion Competit te: Closing Da ril 2015 6pm, 14 Ap

Submit to: achild.com w@justbe talentsho their story will have m The winner advice fro gai and n ers published s/Publish ed Writer establish

: ormation it More inf ulations vis es and reg For full rul .com beachild www.just

www.justbeachild.com

Registered Charity: 1153532 Company Reg UK: 08393208 Kenyan Trust: 170-B-13-1052

Although this day included us meeting various workers, we also had the opportunity to talk to representatives from some universities and colleges. One of these was the University of Hertfordshire. I discovered interesting facts by talking to the person representing the university including information about what we need to do in order to get admitted and accepted for studying there.

"Find Your Future" was an unforgettable experience.

Not only have I learned new things, but I have seen the changes these jobs make to our society. I am glad I had the opportunity to have met these people. I am also happy and I appreciate that they gave up some of their precious time to come and talk to us, and give us an insight of how delightful each career can be, and what it can lead to.

By Sara Al Soodi, year 8 student The event was organised by our Deputy Headteacher, Mr Noon and Youth Connexions Employment and Skills Coordinator (North Herts & Stevenage) - John McBride, in conjunction with our careers adviser David Mottershead from Connexions. Feedback from John McBride notes: “Your staff, especially Andrew and Maureen, did a great job in having everything set up for the employers and the students were very well prepared.

I received many compliments from the employers about how well the students engaged with them and your students were a credit to your school. I am looking forward to the next careers event Youth Connexions will be supporting at your school.”

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what’s on

thestevenagemagazine.co.uk

WHAT’S ON S T E V E N A G E M

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Baby Rhyme Time: Old Town Library Tues 3 Mar, 2-15-2.45pm Join in songs & rhymes with your babies, first Tuesday of every month.

High Street, Stevenage, SG1 3EF Stevenage Family History Society: “Guilds and Apprentices” Wed 4 Mar, 7.15pm Speaker Ian Waller discusses how records produced as part of the apprenticeship process can be valuable tools in building a picture of the life of an individual ancestor.

Friends Meeting House, Cuttys Lane, Stevenage. Visitors £3. www.stevenagefhs.webspace. virginmedia.com or e: stevenagefhs@virginmedia.com Baby Rhyme Time - Central Library Fri 6, 13, 20, 27 Mar, 10-10.30am & 11-11.30am Join in songs & rhymes with your babies every Friday, Southgate, Stevenage, SG1 3HD Toddler Tales - Central Library Fri 6, 13, 20, 27 Mar, 2-2.30pm Stories & rhymes for toddlers every Friday, Southgate, Stevenage, SG1 3HD Toddler Tales - Old Town Library Fri 6, 13, 20, 27 Mar, 2.15-2.45pm Stories & rhymes for toddlers every Friday, High Street Stevenage, SG1 EF The Stevenage-Ingelheim-Autun Association Fri 6 Mar, 8pm New members welcome. www.tsiaa. org.uk. e: tsiaa@hotmail.co.uk Children’s Art Club Sat 7 Mar, 10-30am-12noon For children aged 8-12. Cost: £2 per child, free for concessions. www.stevenage.gov.uk/aboutstevenage/museum. E: museum@ stevenage.gov.uk T: 01438 218881.

St George’s Way, SG1 1X Stevenage Farmers Market Sat 7 Mar, 10am-2pm High Street market place (opp.

White Lion). Stevenage, SG1 3UA. Stevenage Society for Local History: ‘What people had in their houses 1600-1700.

Mon 9 Mar, 8pm Talk by David Short. Meet 2nd Mon of the month from Mar -Nov at Springfield House, 24 High Street.

Non-members £4.00. Visitors always welcome. For further info contact 01438 811439.

Stevenage Floral Art Society “Spring Sensation” by Gill McGregor Thurs 12 Mar, Doors open at 7.00pm for 7.45pm Visitors £6.50 - includes refreshments & free flower draw ticket. Sales table open for floral sundries. High Street Methodist Church Hall (entrance Sish Lane)Contact Margaret 01438 880086 for more info.

Under 5s : Fairy Tales Fri 13 Mar, 1.30-2.30pm Cost: £1. Stories, games and art & craft fun for children under 5, their parents & carers. www.stevenage. gov.uk/about-stevenage/museum.

E:museum@stevenage.gov.uk T:

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01438 218881. St George’s Way, SG1 1XX Messy Church Sat 14 Mar, 4-6pm Join us, everyone is welcome.

Children must be accompanied by an adult. Sessions free, but we ask for a donation. Painting, sticking, & creating! Followed by tea. Holy Trinity Church, High Street, Stevenage. For further details contact Anne Price on 01438 239638 or e: anneprice18@ntlworld.com Down Memory Lane: Growing up in a new town.

Fri 20 Mar, 10.30am -12noon Growing up in a new town. Join us for a drink and a chance to share your memories. Why not bring a photo or something else to share that brings back memories? Free. www.stevenage.gov.uk/aboutstevenage/museum. E: museum@ stevenage.gov.uk T: 01438 218881.

St George’s Way, SG1 1XX Make it!

Fri 20 Mar, 12noon to 2pm Cost: Free Get creative sewing, knitting & crochet. Just bring sandwiches & whatever you are working on or materials to start from scratch. Tea & Coffee provided. www.stevenage.gov.uk/aboutstevenage/museum. E:museum@ stevenage.gov.uk T: 01438 218881.

St George’s Way, SG1 1XX Lunch and listen: Growing Up In The New Town Fri 27 Mar, 1-2pm Hear the artist talk about her installation. Subjects are varied but always new & interesting!

Numbers limited, please book in advance. Tea & coffee provided, bring your own sandwiches. Cost: £3.75 (£3 concessions). E: museum@ stevenage.gov.uk T: 01438 218881.

St George’s Way, SG1 1XX Stevenage Ostomistics: Talk by Christine Claytor “Carers in Herts” Sat 28 Mar, 10.30am – 12.30pm No charge, refreshments available.

Oval Community Centre, Vardon Road, Stevenage, SG1 5RD Contact: Alfred Levy E: alfred@levy1.plus.com or T: 01767 376958 Stevenage Choral Society: Beethoven Mass in C Sat 28 Mar, 7.30pm Performing with the East Herts Youth Orchestra. A wonderful, uplifting piece, the Mass is described by the Penguin Guide to compact discs as ‘a long under-rated masterpiece, and has a direct emotional appeal that tugs at the heart and the spirit.

Venue: St Andrew and St George Church, Cuttys Lane, Stevenage Tickets: £10 in advance, £12 on the door, under 16s £5.

Easter Fete hosted by Party Ease Sat 28 Mar, 2-4.30pm Spend a fun & friendly family afternoon out, lots of goodies to buy, Easter crafts to make and a visit from the Easter Bunny! Oval Community Centre, Bradman Way, Stevenage, SG1 5RD Contact: Lianne - 07577 740407

Events are FREE to list.

Please email your events to editor@thestevenagemagazine.co.uk Deadline for the May-Jun issue is 10 April Stevenage Family History Society: “Researching American Ancestors” Wed 1 Apr, 7.15pm Speaker - Andrew Innes. Friends Meeting House, Cuttys Lane, Stevenage. Visitors £3. www.stevenagefhs.webspace. virginmedia.com or e: stevenagefhs@virginmedia.com Churches Together Walk of Witness Fri 3 Apr, 11.30am & 12noon Good Friday Walk of Witness.

Gather at St. Andrews & St.George 11.30am OR the Joyride 12noon.

Messy Church Fri 3 Apr, 12-2pm Join us, everyone is welcome.

Children must be accompanied by an adult. Sessions free, but we ask for a donation. Painting, sticking, & creating! Followed by LUNCH for this Good Friday event. Holy Trinity Church, High Street, Stevenage. For further details contact Anne Price on 01438 239638 or e: anneprice18@ ntlworld.com Toddler Tales - Old Town Library Fri 3,10,17, 24 Apr, 2.15-2.45pm Stories & rhymes for toddlers every Friday, High Street Stevenage, SG1 EF Stevenage Deanary Sun Rise Service Sun 5 Apr, 6am Easter Day. St Nicholas Church, Rectory Lane, Stevenage.

Baby Rhyme Time: Old Town Library Tues 7 Apr 2-15-2.45pm Join in songs & rhymes with your babies, first Tuesday of every month.

High Street, Stevenage, SG1 3EF RSPB: Hoddesdon Woods Morning Walk.

Thurs 9 Apr, 9.30am Spotting Woodland birds, early migrants & wild flowers. Meet in Ermine Street car park Goose Green, opposite the wood. Contact Ann Collis on 01438 861547 Stevenage Floral Art Society “Floral Workshop Evening” Thurs 9 Apr, Doors open at 7.00pm for 7.45pm Come and make a flower arrangement with us. Visitors £6.50 (includes refreshments). Sales table open for floral sundries. High Street Methodist Church Hall (entrance Sish Lane). Contact Margaret 01438 880086 for more info on what you need to bring.

scratch. Tea & Coffee provided. www.stevenage.gov.uk/aboutstevenage/museum. E:museum@ stevenage.gov.uk T: 01438 218881.

St George’s Way, SG1 1XX The Stevenage-Ingelheim-Autun Association Fri 10 Apr, 8pm New members welcome. www.tsiaa. org.uk. e: tsiaa@hotmail.co.uk Children’s Art Club Sat 11 Apr, 10-30am-12noon For children aged 8-12. Cost: £2 per child, free for concessions. www.stevenage.gov.uk/aboutstevenage/museum. E: museum@ stevenage.gov.uk T: 01438 218881.

St George’s Way, SG1 1X New! Classes for adults at Stevenage Museum.

Sat 11 & 18 April - Decorative Stitching. Please contact the mueum for further details on costs & timings. www.stevenage.gov. uk/about-stevenage/museum. E: museum@stevenage.gov.uk T: 01438 218881. St George’s Way, SG1 1X Stevenage Farmers Market Sat 11 Apr, 10am-2pm High Street market place (opposite the White Lion pub). Stevenage, SG1 3UA. Stevenage Society for Local History: ‘Talk on ‘St Francis College, Letchworth’ Mon 13 Apr, 8pm Talk by SusanLogan . Meet 2nd Mon of the month from Mar -Nov at Springfield House, 24 High Street.

Non-members £4.00. Visitors always welcome. For further info contact 01438 811439.

Noises Off by Michael Frayn Wed 15 to Sat 18 April, 7.45pm This celebrated farce serves up a riotous double bill - a play within a play. Hurling along at breakneck speed it follows the backstage antics of a touring theatre company as they stumble their way through rehearsals to a shambolic first night and a final disastrous performance.

Box office 01438 357407 Tickets £8.50 and concessions £6.00 (Wed and Thurs only) At The Lytton Theatre, Vardon Road, Stevenage, SG1 5PZ

Toddler Tales - Central Library Fri 10, 17, 24 Apr 2-2.30pm Stories & rhymes for toddlers every Friday, Southgate, Stevenage, SG1 3HD

Lunch and listen: Portraits, Tudor to Georgian Fri 17 Apr, 1-2pm Find out about some of the famous paintings held in local collections in Herts and Beds. Enjoy a lunchtime talk- learn something new and interesting! Numbers limited -please book. Tea & coffee provided, bring your own sandwiches. Cost: £3.75 (£3 concessions) www.stevenage. gov.uk/about-stevenage/museum.

E: museum@stevenage.gov.uk T: 01438 218881. St George’s Way, SG1 1XX

Make it!

Fri 10 April, 12noon to 2pm Cost: Free. Get creative sewing, knitting & crochet. Just bring sandwiches & whatever you are working on or materials to start from

Stevenage Has Talent Sat 18 Apr, 8pm Kadomakidz & The Children’s Trust are proud to present this evening of entertainment. Proceeds will go to wards helping children in the UK

Baby Rhyme Time - Central Library Fri 10, 17, 24 Apr 10-10.30am & 1111.30am Join in songs & rhymes with your babies every Friday, Southgate, Stevenage, SG1 3HD

thestevenagemagazine.co.uk

What’s On continued.... and Zimbabwe. Showcasing the some of the most talented singers in Stevenage, prize draw & a fantastic party until 1am. Black tie. Venue - Holiday Inn, St Georges Way, Stevenage. Bar open for arrival drinks at 7.30pm. Tickets in advance Contact kadomakidz@gmail.com or Stacy on 07872 939 841.

Exhibition: Growing up in the New Town until 18 April An installation by artist Clare Marsh, who grew up in Stevenage. The work represents the comings and goings in her new town home as the family grew and moved on.

Plus childhood memories of family and play from the 1950s to the 1980s chosen from the Museum’s collection. www.stevenage.gov. uk/about-stevenage/museum. E: museum@stevenage.gov.uk T: 01438 218881. St George’s Way, SG1 1XX RSPB: Feathers & Flight Tues 21 Apr, 7.30pm Chris Ward returns to talk about the purpose of bird feathers, their variation and modification for flight.

Contact Ann Collis on 01438 861547 Friends of Holy Trinity Quiz Night Sat 25 Apr Join us for our annual Quiz Night.

Teams of up to 6 players. Pre book essential - no entries on the night.

Contact Bob on e: bob@bobsage. co.uk for further details.

Down Memory Lane: Made it myself!

Fri 24 Apr, 10.30am -12noon From dressmaking to home brew.

Join us for a drink and a chance to share your memories. Why not bring a photo or something else to share that brings back memories? Free. www.stevenage.gov.uk/aboutstevenage/museum. E: museum@ stevenage.gov.uk T: 01438 218881.

St George’s Way, SG1 1XX Under 5s : More Fairy Tales Fri 24 Apr 1.30-2.30pm Cost: £1. Stories, games and art & craft fun for children under 5, their parents & carers. www.stevenage. gov.uk/about-stevenage/museum.

E: museum@stevenage.gov.uk T: 01438 218881. St George’s Way, SG1 1XX Stevenage Ostomistics: Workshop “Body Image” by Helen Bracey Sat 25 April, 10.30am – 12.30pm No charge, refreshments available Oval Community Centre, Vardon Road, Stevenage, SG1 5RD Contact Alfred Levy E: alfred@levy1. plus.com or T: 01767 376958 RSPB: Rutland Water Nature Reserve Sun 26 Apr,10am All day car trip to this excellent reerve - where the Ospreys should have returned! Meet at Egleton car park. Group admission fee of approx £4 per person. Contact Ann Collis on 01438 861547 Children’s Art Club Sat 2 May, 10-30am-12noon For children aged 8-12. Cost: £2 per child, free for concessions. www.stevenage.gov.uk/aboutstevenage/museum. E: museum@ stevenage.gov.uk T: 01438 218881.

St George’s Way, SG1 1X

Exhibition: Threads of Time 2 May - 11 July Textile artists produced work inspired by material in the Wittewronge collection at Hertfordshire Archives & Local Studies. Opportunities to make your own work. www.stevenage. gov.uk/about-stevenage/museum.

E: museum@stevenage.gov.uk T: 01438 218881. St George’s Way, SG1 1XX Stevenage Family History Society: “From Prison to Citizenship researching our Suffragette ancestors” Wed 6th May, 7.15pm Speaker: Eirwen Palmer.

Friends Meeting House, Cuttys Lane, Stevenage. Visitors £3. www.stevenagefhs.webspace. virginmedia.com or e: stevenagefhs@virginmedia.com Lunch and listen: Rag rugs, quilts and home-made clothes Fri 8 May, 1-2pm The history of domestic sewing and the art & craft of homemaking.

Examples from the museum’s collections. Enjoy a lunchtime talk, learn something new & interesting!

Numbers limited - please book.

Tea & coffee provided, bring your own sandwiches. Cost: £3.75 (£3 concessions). www.stevenage.gov. uk/about-stevenage/museum. E: museum@stevenage.gov.uk T: 01438 218881. St George’s Way, SG1 1XX VE Day dance Sat 9 May, 2-4.30pm Music, refreshments and dancing for all ages with a vintage flavour. www.stevenage.gov.uk/aboutstevenage/museum. E: museum@ stevenage.gov.uk T: 01438 218881.

St George’s Way, SG1 1XX

what’s on

A Pinch of Salt with that Egg? Someone told me that when once making soup for guests, she added a pinch of salt, tasted it, then added further pinches - repeatedly tasting and adding more.

Eventually she stopped adding salt although it did not yet taste salty enough. She served the soup when the guests arrived. It was so salty that none of them could eat it! Adding salt in pinches made her taste-buds so accustomed to it that she didn’t realise she how much she was adding.

For Christians Lent is a time before Easter when we try to root out the bad things we have become used to from our lives. We recognise that

small things are important because repeated actions become habits and repeated habits form character.

An African story points out that lion cubs are cute and cuddly, but small lions become big lions and big lions are dangerous. The things that destroy relationships with God and each other start small.

We are preparing for Easter, when we celebrate our new life with Jesus. At the heart of ‘Sin’ is the letter ‘I’ (selfishness). Serving God and others is the opposite of this, so Jesus leads us from slavery to self to the freedom of loving service.

Jesus dies and is raised that we may share His risen life.

This gift of life costs Him everything, but is a free gift to us!

We die to self and are raised to new life within Him and with others.

Vincent Oram, Vicar of the Parish of Holy Trinity Holy Trinity & Christ the King - Worshiping, caring, loving, sharing: inviting all. www.holytrinity-stevenage.info facebook.com/HolyTrinityStevenage www.christheking-stevenage.info facebook.com/christthekingstevenage

Stevenage Floral Art Society “A Floral demonstration by Theresa Rodrigues” Thurs 14 May, Doors open at 7.00pm for 7.45pm Visitors £6.50 - includes refreshments and free flower draw ticket. Sales table open for floral sundries.

High Street Methodist Church Hall (entrance Sish Lane). Contact Margaret 01438 880086 for more info.

I

Image courtesty of Margaret Ashby

Holy Week & Easter Services at Holy Trinity & Christ The King Holy Trinity Sunday 29th March, 18:30 Palm Sunday Choral Reflection Monday 30th March 19:45 Holy Monday Reflective Service Tuesday 31st March 19:45 Holy Tuesday Reflective Service Wednesday 1st April 19:45 Holy Wednesday Stations of the Cross Thursday 2nd April 19:45 Maundy Thursday Eucharist with Feet Washing and Celebration of the Last Supper Friday 3rd April 9:00 Good Friday Morning Prayer Friday 3rd April 10:00 Good Friday Churches Together Walk of Witness service and procession along the High Street (note: earlier start this year) Friday 3rd April 19:00 Good Friday reflective service Saturday 4th April 9:00 Holy Saturday Morning Prayer Sunday 5th April 8:00 Easter Day Said Eucharist Sunday 5th April 9:30 Easter Day Sung Eucharist Christ the King Thursday 2nd April 11:15 Maundy Thursday Eucharist followed by a simple lunch Sunday 5th April 11:15 Easter Day Sung Eucharis

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organisations

thestevenagemagazine.co.uk

ORGANISATIONS G R O U P S & C L U B S Alcoholics Anonymous Meetings - Old Town, Springfield House - Tues 8pm, Methodist Church (High Street) - Weds 12.30pm & Thurs 8pm, Chells Manor Community Centre - Weds 8pm. For details of other meets in Stevenage & neighbouring towns t: 0845 769 7555 or 01438 747475 or www.alcoholics-anonymous. org.uk Al’s Cafe (Dementia Drop in Cafe) Mon, 6-8pm, Glaxo Unit (rear of Lister). Friends and family of those with dementia welcome.

Friendship, info, share concerns. T: 01438 723501/ 07799 267555. e: normawarden@hotmail.com Alzheimers Society Support Group Last Wednesday of every month at The Ibis Hotel, Stevenage. Contact: Cate Mitcham - 01462 433999/07720 946034 / Annette Cooke 07720 946032 Bedwell Rangers F.C. Boys teams: Under 6 to Under 18s. Girls’ teams: Under 8 to Under 18s. Adults, Men’s & Ladies teams, plus Disability teams for Under 12s and Under 16s. www. bedwellrangersfc.co.uk The Betty Game Opportunities Trust (charity no. 1133370) Provides small grants to Stevenage residents who are studying with the Open University, or on certain higher education courses, and who need financial help. Info or application form, e:bgotrust@ virginmedia.com or t: 01438 354171 Breathe Easy North Herts (charity no: 326730) Part of the support network of British Lung Foundation.

Free monthly meetings with speakers & entertainment at Great Ashby Community Centre. T: Sue - 01438 357319 Dementia Cafe Third Weds of every month.

Community Arts Centre, Roaring Meg. t: Jennifer Hewson 01923 894222/07834 420760 Douglas Drive Senior Citizens Centre Centre for Stevenage seniors (55+), care & therapy for stroke patients. 32 Douglas Drive, Stevenage, Herts, SG1 5PF. douglasdrivesca@ hotmail.co.uk t:01438 357227 Extend Exercise Fri 10.45-11.45am. Exercise class for people who need gentle but effective exercise. Can be done sitting down. Qualified instructor. Cost £2.50. Archers Road Community Centre

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t: Helen on 01438 354662 Friday Club: Tea & Chat Meet Friday PM at St Paul’s Methodist Church Hall, Turpins Rise. Friendly chat and occasional guest speakers. All ages welcome.

Contact: Janis Daniel t: 01438 317270 Grace’s Space First Sat of month. Volunteer led group for families with with children 3-14 yrs with Autistic Spectrum Condition (ASC). Space for children & siblings to play, experience activities, form friendships with peer who understands family life.

Indoor New Age Kurling Indoor Kurling, great fun sport, can be played by all ages including those with disabilities. No experience necessary. Archers Road Community Centre. Contact Helen t: 01438 354662 www.gracesspace.org e: graces_space@live.co.uk 07972 345797/07583 554 053 INS Supporting older members of in Stevenage & surrounding areas.

Stevenage World Forum for Ethnic Communities. 10-12 Exchange Road, Bedwell, Stevenage, Herts, SG1 1PZ t: 01438 725400 e: info@ irishnetworkstevenage.org. uk Knit & Natter Weds, 12.30pm Archers Road Community Centre 291 Archer Rd. t: 01438 354662 Lace Group Thurs term time only. 10am12noon & 1pm-3pm. With a tutor who teaches all kinds of lace work. Beginners welcome. Broadhall Community Centre, Hydean Way, Stevenage. t: Sandra Langworthy 07840 722 108 or e: pearl.shaw@btinternet. com Meet & Eat Club 1st & 3rd Weds of the month. 10am-12 noon. FREE cuppa & chat Pin Green Community Centre 291 Archer Rd. t: 01438 354662 North Herts Ramblers’ Group Sat & Sun, long & short walks, Dogs welcome walks, evening pub walks! Walks start at Stevenage Library Visit www.nhrg.co for our full programme Over 55s Luncheon Club Mon - Fri, 12.30pm, Springfield House Community Centre. Fri lunch is served at 12.30pm Cost £4.00 Overcomers Outreach A Christian 12-step recovery support group. Weds, 8pm, Christ the King, Filey Close, Symonds Green. www. immanuel-stevenage.org.uk

Phoenix Group for Deaf Children Charity for deaf children based in Stevenage.

Support children, young people & families from all across Hertfordshire. Contact info@phoenixgroup.org.uk or 01438 722142

Stevenage Family History Society 1st Weds of month 7.309.30pm. Those interested in researching their ancestors.

Friends Meeting House, Cutty’s Lane. t: 01438 721296 www.stevenagefhs. webspace.virginmedia.com

Singing For The Brain Support Group Thur, 2pm. Group acitivity for those suffering with Alzheimers. Friendly & social.

Run by Alzheimers Society.

The Community Arts Centre, Roaring Meg. T: Sharon Meakin 01707 265326.

Stevenage Floral Art Society 2nd Thurs of month, 7.45pm.

High Street Methodist Church.Demos, workshops, events. t: 01438 880086

Springfield House Bridge Club Friday 1.30-4.30pm Springfield House, 24 High Street SG1 3EJ South Stevenage Flower Club 3rd Tues of month, Arts Pavilion, Roaring Meg. Demos workshops & flower classes. T: Edna Holt 01438 227084 Stevenage Arts Society Painting, drawing & pottery activities. Meetings throughout the week.

Info visit www.artistscooperative.co.uk or t: 07565 912656. Springfield House 24 High Street, SG1 3EJ Stevenage Arts Society Painting, drawing & pottery activities. Meetings throughout the week.

Info visit www.artistscooperative.co.uk or t: 07565 912656. Springfield House 24 High Street, SG1 3EJ Stevenage Basketball Club Meet Tues & Suns, all ages junior to adult welcome.

Marriotts School Leisure Centre. Contact Mark t:07921 828316 www. stevenagebasketball.co.uk Stevenage Bridge Club Tues, 7.15pm St John’s Ambulance Hall, Stanmore Road. Contact: Phil Cooper t: 07957 813434 Stevenage Chess Club Mon, 7.30pm Holy Trinity Church Contact: Mike Price t: 01438 239638 Stevenage Choral Society Every Mon during term time, 7.45-9.45pm. Christ the King Church, Symonds Green, All voices welcome. Heather Heritage t: 01438 365769 www.stevenagechoral.org Stevenage CTC Cycle rides every Weds 7.15pm. Start at Bowling Green, High St. Bring lights.

All welcome. t: Jim on 07939 687509 www.stevenagectc. org.uk Stevenage & District Amateur Radio Club Society Tues, 7.30-9pm Stevenage Resource Centre, Chells Way. t: 01438 489045 / 07986 367537

Stevenage Gamers, Tabletop Role Playing Games Club, 7-11pm The Shephall Centre £5 per session, Cons, £2.50. First session free. Members must be 18+ unless accompanied by adult. e: enquiries@ stevenagegamers.org Stevenage-Kadoma Link Association (SKLA) Town twinning link with Kadoma (Zimbabwe), meet every month at 7.30pm. e: skla@hotmail.co.uk Stevenage & Knebworth Twins Club First Mon of the month 2-4pm. Great Ashby Community Centre, White Lane. e: info@stevenageand knebworthtwinsclub.co.uk / www.stevenageand knebworthtwinsclub.co.uk Stevenage Ladies Choir Meet Thurs in term time 8-10pm at St Nicholas JMI School, Six Hills Way, Stevenage SG2 0PZ. www.stevenageladieschoir. co.uk Stevenage Locomotive Society Last Thurs of the month, 7.30pm Presentation & discussions. Roaring Meg Community Arts Centre.

Stevenage Lytton Players Amateur dramatic and musical society.

Lytton Theatre, Vardon Road, SG1 5PZ. Visit www.lyttonplayers.co.uk Stevenage Male Voice Choir Rehearsals every Friday at 7.30pm, Roaring Meg Community Arts Centre.

Contact: Ed Furye t: 01462 672502 www.smvc.org Stevenage Ostomistics Support group for those with a stoma. Meet last Sat of the month. 10.30am Oval Community Centre, Stevenage. Enjoy company of others, listen to talks, visit places. Contact Alfred Levy 01767 316958 or email alfredlevy@me.com or your stoma care nurse.

Stevenage Photographic Society Mon, 7.45pm Roaring Meg Community Arts Centre.

Visit www.photograp hicsociety.org.uk

Stevenage Plus Thurs evenings at the Holiday Inn Express. A local social group for people aged 18-35, to meet and make new friends. Contact: Natalie t: 07837 733830 Stevenage RSPB Meets third Tues of month.

From Sept-May at 7.30pm.

Friends’ Meeting House, Cutty’s Lane. Entry £2.50 for RSPB members & £3.50 nonmembers.

Stevenage Senior Forum ‘Maturity Matters’ 2nd Thurs of month. 1.303.30pm Open to anyone 50+Meetings take place at Bowes Lyon Centre.

Stevenage & North Hertfordshire Child Contact Centre is a charity offering safe, friendly and neutral places where children of separated families can spend time with family members. We take professional and self referrals. For info T 01438 315953; E snhccc@hotmail.co.uk Stevenage Sword Dancers Tues, 8.30-10.00pm, Friends Meeting House, Cuttys Lane, Stevenage, SG1 1UP. Rapper sword & longsword dancers.

Tel: Dave 07952159668 www.stevenagesword.org. uk Stevenage (North) Trefoil Guild Meet 2nd Weds of the month, 2.30 - 4.30pm Hellards Road Community Room. All ex-Guiders, Guides and Brownies welcome. t: 01438 351155.

Stevenage World Forum The Together Centre, 10-12 Exchange Rd, Bedwell Neighbourhood Centre, Bedwell Crescent, Stevenage, SG1 1PZ. T: 01438 725400 www.worldforum.org.uk Stevenage Writers Group Meet every Wed 5.507pm in the snug bar at The Dun Cow, Letchmore Road. Stevenage. all with a genuine interest welcome. Contact: ponytailpoet@gmail.com or visit stevenagewritersgroup. blogspot.co.uk The Rotary Club of Stevenage Meet Mon, 6.15pm for 6.30 start. Novotel Hotel. For further info please contact mg@gommarchitects.com or t: 07970 750302 The Royal British Legion Stevenage Branch meet at CIU Club Old Town on 1st Thurs of month 7pm for 7:30pm. New members most welcome. Contact Hon Secretary Mr Richard Mott 01438 233505

thestevenagemagazine.co.uk The Stevenage-IngelheimAutun Association Town Twinning link with Germany & France. Next meeting 6 Mar & 10 April.

8pm www.tsiaa.org.uk or e: tsiaa@hotmail.co.uk The Stevenage Society for Local History Meets second Mon of the month from Sept to May inclusive, 8pm. Springfield House Contact: Jill Campbell t: 01438 811439 auntduuk@yahoo.co.uk.

Timebridge Widow Every Tues, 1.30-3.30pm, Timebridge Community Centre, Mobbsbury Way, Chells. Tea, chat & new friends. Newcomers welcome. Occasional trips. Contact: Pat, Events Scretary on 01438 314587 Time Out Daytime group for adults of all ages. Speakers, refreshments, quizzes, Pause for Thought. Come & chat over a cuppa, make new friends. 2nd Thurs of month, 1:30pm to 3:30pm. Bunyan Baptist Church, Basils Road, Stevenage. £1 per person, Contact: Hilary Jappy 01438 725071 The Wednesday Club Every Weds, 9.45-11.25am.

Methodist Church,High Street (term time). Enjoy a variety of speakers and demonstrations. Tea and coffee served. Contact Alanah t: 01438 361324 Women’s Institute - Great Ashby Meet first Fri of each month, 7.45pm at the Great Ashby Community Centre, Whitehorse Lane, SG1 6NH Contact Sylvia Urbanowski - 07967 091857 or e: greatgatsbywi@hotmail. com.

Women’s Institute (WI) Old Town Meets once a month, Tues 7pm. Holy Trinity Church, High Street. Joan McAdam t: 01438 216850 joanmcadam@ntlworld.com Women’s Institute (WI) Poplars Meet first Weds of the month at Broadhall Community Centre, Hydean Way, Stevenage 2-4pm. Contact Joan Bellott t: 01438 220724 e: pearl.shaw@btinternet. com

TODDLER GROUPS Happy Hedgehogs Mond 10-11.30am, St Nicholas Church, Rectory Lane, £1.50 adult & 1 child (additional adult/child 50p) E: happyhedgehogs1@ hotmail.co.uk High Street Methodist Church Parent & Toddlers Mon, 9.30-11.30am £1.50 t: Tim Hoof 07788 448592 Funky Feet Weds, 1pm-2.30pm, £1.50 adult & 2 children, 30p additional children at Symonds Green Community Centre. 07967 326082 Little Lambs Fri, 9-10.30am, donation welcome, babies upwards.

St Nicholas Church, Rectory Lane. Judy Brown on 01438 213587 or Sarah Metcalfe on 07903 717645 Little Lunchers Thurs, 10am - 1pm, High St Methodist Church. Cost: donation. Acitivities, story, songs followed by lunch together round a table, with high chairs, lunch & bibs provided. Tim Hoof 07788 448592 or hoof@gmx.co.uk Old Town Toddlers Tues, 9.45-11.15am £2.50 at Trinity Church. t: Dinah, 01438 229663 Pin Green Pandas Thurs, 9.30-11.30am £1.50 at Pin Green Play Centre. t: Diane, 07886 256 703 Stevenage Grandparents & Toddlers Group Meet Weds, Chells Pavillion, Gresley Way 9.30 - 11.00am.

Contact Anne Ridley-Dash 01438 222971 Tiny Tearaways Tues, 9.30 -11am £2 adult & 2 children. The Hyde, Shephall Tiny Tykes Thurs, 9.45-11.15am 50p at Pin Green Community Centre 291 Archer Rd. t: Bridget, 01438 355734 t: Lynn, 07971 971793

organisations

A chat with... Kadoma Kidz Hi, we’d like to introduce ourselves – we are the Gibb family from Stevenage and in 2012 we decided to set up Kadoma Kidz.

My husband Phil has been taking short-term missions to Kadoma, Zimbabwe for 19 years through the Stevenage Kadoma Link Association and through these experiences we were inspired to set up a separate organisation Kadoma Kidz.

In September 2014 we packed up nine suitcases of supplies and headed for our first mission trip as a family and officially as ‘Kadoma Kidz’.

We stayed in Kadoma for two weeks with a family, with no running water or electricity, we spent our time with the children, many of whom are orphans and other local families; we played, loved and had loads of fun! Never under estimate the power of play!

Our current project is to change an old beer hall in Kadoma into a community centre. This will become the centre of the poorest area in Kadoma, a place for learning, support and encouragement, a place where organisations can come, to teach the children basic things, that we perhaps take for granted, such as teaching children sexual abuse is not right, empowering women, and offering a place of comfort for the elderly and a place giving hope to this community.

Back here in the UK we do anything we can to fundraise - Santa visits, sky dives, cake sales, coffee mornings, fun-days – the list is growing!

We have three trustees, myself – Stacy Gibb, my husband – Phil Gibb and Sami Ward who oversees what we do to make sure we are in line with the charity commission, we have recently applied to become a charity and are hoping to open a charity shop in Stevenage very soon. Exciting times are ahead for Kadoma Kidz!

We have been given a fantastic opportunity to put on, alongside The Children’s Trust, A Stevenage has talent evening at the Holiday inn in Stevenage on the 18th April, We also ran a fun-day in February half term with Elsa & Anna, which was a huge success.

We are asked quite often, what do you build? A school? A well? A church? The answer is simple we build children and young people!

We are just an ordinary family who feel an extraordinary need to try and change the world, and for some children, just for a moment, we think we do.

We don’t have members as such but everyone is welcome to support us financially, prayerfully or by attending our events or volunteering.

To find out how you can get involved or to find out more about our events and what we do please visit us on facebook www.facebook. com/kadomakidz or contact kadomakidz@gmail.com

Twinklers Tues, Weds, Thurs 9.15-11.15am Bunyan Baptist Church, Basils Rd. There is a waiting list for places. Kirsty HomfrayCooper - 07719 599 109

It’s FREE to list your not-for-profit organisation,club or group on this page!

Please email details to editor@thestevenagemagazine.co.uk Deadline for the May/June issue is 5 April 2015

21

pet care / gardens

thestevenagemagazine.co.uk

MEET THE BUSINESS: Oscar Pet Food Tell us about OSCAR Pet Foods?

OSCAR Pet Foods has been delivering superior pet products to homes throughout the UK since 1994. As the UK's largest pet food home delivery service, we are one of a national network of local Nutritional Advisors. Our wide choice of pet foods, including gluten-free, weight-control and grain-free options are backed by our Honest Label Policy and money-back guarantee.

When was the business established?

We bought our franchise covering the Stevenage area in July 2011, and have been gradually increasing in size ever since. We were already feeding our own dog Heno Oscars, so when the previous franchise owners decided to retire we saw a great opportunity to do something we already could see the benefits of and start to build our own business around our family life.

What are the benefits of using Oscar?

Oscar Pet Foods have always stood for a happier healthier longer life for your pets. We are extremely proud of the quality products we offer. Once you've started feeding OSCAR we'll make sure that you never need to think about pet food again. We'll keep in touch and deliver whatever you need to your door at your convenience.

Teaching your dog to be alone Dogs are naturally social, enjoying the company of other dogs and people. As a result, when you leave them, they may panic that they are alone, or they can simply get bored. Even if you are there all the time, teaching your dog to accept being alone is very useful.

Put a baby gate across a doorway and leave your dog one side while you are the other. This way he can see you but can’t get to you. Give him his dinner / stuffed kongs / chew toys etc to keep him occupied. Leave him behind the baby gate for just 1 or 2 minutes. If he becomes restless or noisy, ignore him. Only let him out when he is quiet. Gradually (at a speed he is happy with) build up the time he is shut behind the gate.

Once he is happy for a while behind the gate, progress on to shutting the door, starting again at just a few minutes. Gradually build up to leaving the room or even the house.

If you have to leave your dog and he chews or messes, do not tell him off. Simply remove him from the area and clean up. If you tell him off, he becomes worried that you are going to get angry when you get home and this will encourage him to chew or mess to relieve his worry. Instead, go back a few training sessions and keep training!

Most importantly, don’t forget that it’s never fair on your dog to leave them for more than 8 hours.

Sally Marchant runs www.naturallyhappydogs. com the online video library with video articles about everything you need to know about dogs. You can use the voucher code THESTEVMAG to sign up for a month for free.

If you are interesed in seminars about dog training, visit www.dog-and-bone.co.uk

Are you independent / franchise?

We are a local business so are able to build a personal service to our customers and their pets to suit individual needs. We also have continuous support from our Head Office in Preston. Our customers can also contact the free Helpline service where our behaviourist and expert nutritionist can provide bespoke advice.

What is unique / different about Oscars?

For 20 years now, we have used only natural ingredients and human grade meat. We declare our main ingredients by name and percentage. We're proud of that fact. It allows you to see exactly what is in your dog and cat food.

Most brands list ingredients by category (wheat, meat etc) but we believe that only a complete, specific list will do.

Anything else we should know / may not already know ?

We offer free nutritional advice to help you choose the correct diet for your pet, a pet weighing service and can Microchip your pet in the comfort of your own home. rachel.jacksons@oscars.co.uk 01438 359757 or 07711 162381 www.oscars.co.uk f: OscarMuchMoreThanPetFood t: oscarstwelpline

Let me take care of your pet family!

Free Home Delivery Local Business Made in Britain Hypoallergenic Try a Dog or Cat Starter Pack for £5.00

With £5.00 off your next bag!

www.oscar.co.uk

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Call Rachel Jackson your local Nutritional Advisor on 07711 162381 / 01438 359757

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B U S I N E S S

N U M B E R S

CHURCHES Bunyan Baptist Church 01438 369263 Church of Christ the King 01438 226857 The Church of Transfiguration (RC) 01438 226857 High Street Methodist Church 01438 721674 Holy Trinity Church (C of E) 01438 353229 Seventh Day Adventist Church 08432 890400 St Nicholas (CofE) 01438 213587 Stevenage Vineyard Fellowship 01438 233310 JEWISH North Herts Liberal Jewish Community 01438 300222 CITIZENS ADVICE BUREAU 08444 111 444 COMMUNITY CENTRES Archers Road (formallly Pin Green) 01438 354662 Chells Manor 01438 748792 Bedwell Community Centre 01438 314839 Springfield House 01438 356705 COUNCILS Stevenage Borough Council 01438 242242 Hertfordshire County Council 0300 1234040 DENTIST (NHS) Shephall Dental Surgery 01438 351556 DOCTORS’ SURGERIES King George Surgery 01438 361111 Manor House Surgery 01438 742639 Stanmore Road Health Centre 01438 313223 Symonds Green Health Centre 01438 316393

D I R E C T O R Y

The Poplars Surgery 01438 351359 HOSPITALS Lister Hospital 01438 314333 Queen Elizabeth II 01707 328111 Hertford County Hospital 01707 328111 LEISURE CENTRES Stevenage Leisure Centre 01438 242605 / 08700 132068 Stevenage Swimming Centre 01438 218770

01992 535 135 / 0845 313 353

Ace Taxis

01438 317777

Alta Image Andre Etienne

01438 740575 01438 728 358

ASKPhysio

07523 005743 / 0333 577 0017

Austin’s Family Funeral Directors

01438 316 623

bbw Solicitors

01438 359 211

BoxBike Delivery

marcus@boxbikedelivery

Breathe Easy North Herts

01438 35 7319

Fairlands Valley Park & Sailing Centre 01438 35324 John Henry Newman Leisure Centre 01438 218791 Shephall Leisure Centre 01438 210100

Envirovent

0845 27 27 807

LIBRARIES Old Town - 01438 737333 Central Library - 0300 123 4049 SCHOOLS Almond Hill Junior School 01438 233660 Fairlands Primary School & Nursery 01438 351053 Letchmore Infants’ & Nursery School 01438 234400 Woolenwick Infant & Nursery School 01438 216070 Woolenwick Junior School 01438 216565

Herts Hour

The Barclay School 01438 232221 The John Henry Newman School 01438 218791 The Thomas Alleyne School 01438 344344 STEVENAGE POLICE STATION 101 (non emergency) Stevenage Town Centre Management Company 01438 740884

PhysioLIfe

01438 487 814

Signing Babies

07813 315 914

TRAPPED? THERE IS A WAY OUT C O N T A C T

ALCOHOLICS ANONYMOUS Tel: 01438 747475

0845 769 7555

www.alcoholics-anonymous.org.uk ALL ENQUIRIES ARE TREATED IN THE STRICTEST CONFIDENCE

Abbots Wills & Probate Services

PUBLISHED BY THE GENERAL SERVICE OFFICE A.A

40171111

Expressive Art

01438 726 955

Fit Haven

07900 823 553

Garden House Hospice

www.ghhospice.co.uk

Green Oak

01438 314240 / 07770 381409

Helena Wardle

01462 420544

Holistic Eyes

07808 365 171

Jazzercise with Kerry Matthew J Photography

07743 183 036

www.matthewjphotography.co.uk

Maximum Beauty

01438 317191

Mirrors Dance

07747 153 133

Mobile Chiropodist NUF Mutual

www.hertshour.biz

01462 484 085

01763 241 611

Oscar Pet Food

01438 359757

Oven Clean

07445 073 648

Pure

Snippets SOTBCP

01438 487170 / 07759 856 532

07534 173663 sotbcp@yahoo.co.uk

Stevenage & Knebworth Twins Club www.stevenageandknebworthtwinsclub.co.uk

The Dressing Room 01438 316 900 Will Script

01438 214333

WHERE CAN I GET ONE? We get many requests for the magazine from people people outside our current delivery area. We’re delivering to new roads as fast as we can, but in the meantime you can pick up a regular copy from: Stevenage Museum, St George’s Way, SG1 1XX t: 01438 218881 Old Town Library on the High Street Central Library, Danstrete Chells Manor Commnity Centre, 12 Emperors Gate, SG2 7QX Pin Green Community Centre, 291 Archer Road, SG1 5HF

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