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Courses & Activities Term 4 2017
New
1
ICE Education Program for Families Mental Health Week Celebration
New
M.A.P.S. Pre-School
1
Little da Vincis Bells and Beats Yoga for Kids Move, Groove and Sing! Music and Movement Accredited Training
2
Provide Responsible Service of Alcohol Use Hygienic Practices for Food Safety
Lifestyle
2/3
3
Yoga Classes Budgeting for Christmas How to manage the Silly Season Meditation Classes Zumba & Zumba Gold Gambling Information Sessions Learn to Cook Paella Adult Vocal Ensemble Mental Health Workshop
Computers & Technology Free Tech Help iPad for Beginners Online Shopping
Children / Youth
3
The Lab Guitar 4 Kids Young Wolves Experimental Painting Class
Arts & Craft
3/4
Quirky Craft Sit and Sew Studio 14 Painting with Parkinson’s
ICE Education Program for Families
‘Breakthrough’ is an initiative of the Victorian Government’s Ice Action Plan. This two night program covers key issues about ice, it’s effects on the brain and body, the relationship between drug use and mental health, strategies for dealing with the ice user and access to support and resources. The program is equally suitable for both interested community members and families who are directly impacted by a loved one’s ice use. When | Thursday 19th and 26th October 6.30-8.30pm Attendance is free but registration is essential via www.breakthroughforfamilies.com/ or call Fiona Raw on 5261 2583
Mental Health Week Celebration
Jan Cheatley (Resident Counsellor), will facilitate an interactive program where people can share and learn from each other’s experiences. We will explore ways of improving our mental well-being and offer strategies to enhance our quality of life. We will look at the power of; Self talk, Self esteem, Mindfulness, Shifting depression and Gratitude approaches. Bring your ideas and ways of lightening the journey. Look forward to some empowering new mind sets! Morning tea included. When | Thursday 26th October 9am-11am Attendance is free but RSVP essential via 5261 2583
M.A.P.s MORNING ACTIVITY PROGRAM FOR KIDS & PARENTS Little da Vincis: Mondays 9.30-10.00am for 3-5 yrs - Painting, drawing, cutting and pasting. Lots of fun craft activities, prepare to get messy! Bells & Beats: Tuesdays 9.30-10am and 10.30am-11am for 0-5 yrs Songs, music, movement, dance & fun with instruments Yoga for Kids: New! Tuesdays 11.30-12.00pm - fast and active play while warming up to and playing with Yoga poses. Suitable for walking to 3 year old. Move, Groove and Sing!: Wednesdays 9.30-10am for 0-5 yrs - Packed full of fun and energetic action songs and activities to get your little ones singing, moving and grooving! Music and Movement: Thursdays 9.30-10am for 0-5 yrs - A creative movement program in which children sing, dance and explore fun ways of moving to music All sessions are $3 per child—just turn up! Term time only. PRAMS OUTSIDE PLEASE UNLESS YOU HAVE A SLEEPING BABY. All sessions work best with parent/carer involvement and participation.