Spoke+Blossom Magazine | Summer 2023 | Issue #24

Page 54

spoke

GEAR PROFILE

TAILWIND Words by Laura Mills | Photos courtesy of Tailwind Nutrition

C

olorado is home to many endurance-loving

as much as they can physiologically process.

athletes who find joy in pushing themselves

Taking in too much can cause GI issues,”

— and their bodies — to the limit. When Jeff

explains Jenny Vierling.

Vierling was training for the Leadville Trail 100

As Jeff and Jenny Vierling continued to break

MTB, he was tired of dealing with multiple pills,

down the seemingly complicated concepts in a

drinks, gels and fluids that often resulted in gut-

relatively simple way, it all began to make sense.

bomb. The dreaded gut-bomb that many of us

The body needs sugar, water and sodium to fuel

know all too well is what motivated Jeff Vierling

properly for endurance. All three components

to experiment with creating his own fuel. After

complete the endurance fuel circle.

a few months of kitchen chemistry, the early stages of Tailwind Nutrition were born.

“There are transport mechanisms for glucose and fructose in the small intestine, and they act like pumps,” Jeff Vierling adds. “They

52

LESSONS FROM THE HOME LAB

require sodium to function, as well as the sugars,

“I’d always been told you should eat as much as

and when you have those present with water,

you’re expending. It turns out that your body

the body will actively pump the sugars across

is always using a combination of what you’re

the intestinal wall. The sodium attracts water

eating and drinking; people should be taking in

through the pores in the small intestine. So, you

only 200-300 calories per hour, because that’s

get all three things needed for endurance in one


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AN INSPIRATION IN THE FIELD EMILY DOWDY

2min
pages 97-99

UKRAINE FROM COLORADO

12min
pages 88-96

HISPANIC AFFAIRS PROJECT

5min
pages 80-88

MESA COUNTY BATTLES INVASIVE JAPANESE BEETLE

4min
pages 76-79

THE REGENERATIVE MINDSET

4min
pages 72-76

BREAK CLEAR AWAY IN YOSEMITE

3min
pages 70-72

SAN LUIS VALLEY ENTREPRENEURIAL SPIRIT SPROUTING

3min
pages 68-69

FAMILY CAMPING 101

2min
pages 66-67

OURAY PERIMETER TRAIL

3min
pages 62-65

YOUR GUIDE TO MUSHROOM FORAGING

6min
pages 58-61

TAILWIND

5min
pages 54-57

GEAR FOR THE SEASON

2min
pages 52-53

ROAD TRIP TIPS

4min
pages 49-52

KEEPING PACE WITH RAPID RISE IN THE SPORT

5min
pages 46-49

Special Advertising Section

1min
pages 44-45

FUELING UP FOR SUMMER FUN

1min
pages 42-43

SHOP VISIT ENJOY DOWN TOWN

1min
pages 39-41

INTERNATIONAL MARKETS

1min
pages 38-39

SILVERTON POWERHOUSE

2min
pages 36-37

CAMILLE WILD

2min
pages 34-35

6 FUN + FUNKY STOPS ALONG PALISADE’S FRUIT AND WINE BYWAY

5min
pages 30-34

INSTAGRAM + PODCAST PICKS

1min
page 29

BUTTERFLIES + PEACHES

4min
pages 24-28

MONTROSE BILLY GOAT HOP FARM

3min
pages 22-24

TEA FOR TWO

1min
pages 20-21

THE BEAUTY — AND SCIENCE — OF BETTY FORD ALPINE GARDENS

3min
pages 16-19

ART IN THE PARK CELEBRATES 50 YEARS IN STEAMBOAT

1min
pages 14-15

INAUGURAL LAKE CITY STAR FEST STELLAR TIMES

1min
pages 12-13

3 NEW SPOTS TO STAY THIS SUMMER

1min
page 11

ENDURANCE

6min
pages 6-10

AN INSPIRATION IN THE FIELD EMILY DOWDY

2min
pages 97-99

UKRAINE FROM COLORADO

12min
pages 88-96

HISPANIC AFFAIRS PROJECT

5min
pages 80-88

MESA COUNTY BATTLES INVASIVE JAPANESE BEETLE

4min
pages 76-79

THE REGENERATIVE MINDSET

4min
pages 72-76

BREAK CLEAR AWAY IN YOSEMITE

3min
pages 70-72

SAN LUIS VALLEY ENTREPRENEURIAL SPIRIT SPROUTING

3min
pages 68-69

FAMILY CAMPING 101

2min
pages 66-67

OURAY PERIMETER TRAIL

3min
pages 62-65

YOUR GUIDE TO MUSHROOM FORAGING

6min
pages 58-61

TAILWIND

5min
pages 54-57

GEAR FOR THE SEASON

2min
pages 52-53

ROAD TRIP TIPS

4min
pages 49-52

KEEPING PACE WITH RAPID RISE IN THE SPORT

5min
pages 46-49

Special Advertising Section

1min
pages 44-45

FUELING UP FOR SUMMER FUN

1min
pages 42-43

SHOP VISIT ENJOY DOWN TOWN

1min
pages 39-41

INTERNATIONAL MARKETS

1min
pages 38-39

SILVERTON POWERHOUSE

2min
pages 36-37

CAMILLE WILD

2min
pages 34-35

6 FUN + FUNKY STOPS ALONG PALISADE’S FRUIT AND WINE BYWAY

5min
pages 30-34

INSTAGRAM + PODCAST PICKS

1min
page 29

BUTTERFLIES + PEACHES

4min
pages 24-28

MONTROSE BILLY GOAT HOP FARM

3min
pages 22-24

TEA FOR TWO

1min
pages 20-21

THE BEAUTY — AND SCIENCE — OF BETTY FORD ALPINE GARDENS

3min
pages 16-19

ART IN THE PARK CELEBRATES 50 YEARS IN STEAMBOAT

1min
pages 14-15

INAUGURAL LAKE CITY STAR FEST STELLAR TIMES

1min
pages 12-13

3 NEW SPOTS TO STAY THIS SUMMER

1min
page 11

ENDURANCE

6min
pages 6-10
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