TRACK & FIELD
SPRING JUMPS CAMP PROGRAM FEATURES
POLE VAULT, LONG JUMP, TRIPLE JUMP & HIGH JUMP This camp is dedicated to learning the fundamentals and specifics of the Pole Vault, Long/Triple Jump and High Jump.
MARCH:
26-28
M AY :
7-9
Expert instruction in your event Elite warmup exercises and running drills Event specific drills and exercises Mental strategies and mental imagery
A L L S E S S I O N S : AGES 13 – 18
DAY CAMP: $450 | BOARDING: $595 MEALS INCLUDED: DAY: LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
Functional Movement Screening (FMS) in SPIRE Performance to locate and address physical weaknesses Film review with coaches Learn what you have to do to make immediate improvements as well as what you need to do for continued success
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG