SWIMMING
START & TURN CAMP PROGRAM FEATURES
INTENSIVE INSTRUCTION ON STARTS & TURNS SPIRE Institute Competitive Start & Turn Camp will only focus on starts and turns. Emphasis is about turning these often-overlooked skills into a true competitive advantage. Swimmers will receive intensive instruction on the forward and backstroke starts with safety being a priority. Fast, legal turns for all four competitive strokes and the IM transition turns will be covered. Each athlete will receive individual attention from a staff of outstanding coaches and instructors.
M AY
JUNE
AUGUST
28-30
11-13, 18-20
13-15
Drills and skills in all competitive turns including IM transitions Drills and skills in forward start, backstroke start & relay start Performance & mental skills training Introductions to weight room & dryland exercises Nutritious food
A L L S E S S I O N S : AGES 12 & UP
DAY CAMP: $345 | BOARDING: $595 MEALS INCLUDED: DAY: BREAKFAST & LUNCH | BOARDING: BREAKFAST, LUNCH, & DINNER
440-466-1002
INFO@SPIREINSTITUTE.ORG
SPIREINSTITUTE.ORG