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A R I e 2020 r A s e n i l d a e D g n i h c a o r ow. n p k p o A eed t n u o at y h w is Here
Provided by Ken Earwood
Financially, many of us associate April with taxes – but we should also associate December with important IRA deadlines.
ecember 31, 2021 is the deadline to take your Required Minimum Distribution (RMD) from certain individual retirement accounts. April 15, 2021 is the deadline for making annual contributions to a traditional IRA, Roth IRA, and certain other retirement accounts.1
Some people may not realize when they can make their IRA contribution. You can make a yearly IRA contribution between January 1 of the current year and April 15 of the next year. Accordingly, you can make your IRA contribution for 2020 any time from January 1, 2020 to April 15, 2021.2 Thanks to the SECURE Act, traditional IRA owners can now contribute to
their IRAs past age 72 as long as they have taxable income. If you are making a 2020 IRA contribution in early 2021, you must tell the investment company hosting the IRA account for which year you are contributing. If you fail to indicate the tax year that the contribution applies to, the custodian firm may make a default assumption that the contribution is for the current year (and note exactly that to the I.R.S.). So, write “2021 IRA contribution” or “2020 IRA contribution,” as applicable, in the memo area of your check, plainly and simply. Be sure to write your account number on the check. If you make your contribution electronically, double-check that these details are communicated.
Ken Earwood may be reached at (800) 250-3029 or email@example.com www.TitanFinancial.net This material was prepared by MarketingPro, Inc., and does not necessarily represent the views of the presenting party, nor their affiliates. This information has been derived from sources believed to be accurate. Please note - investing involves risk, and past performance is no guarantee of future results. The publisher is not engaged in rendering legal, accounting or other professional services. If assistance is needed, the reader is advised to engage the services of a competent professional. This information should not be construed as investment, tax or legal advice and may not be relied on for the purpose of avoiding any Federal tax penalty. This is neither a solicitation nor recommendation to purchase or sell any investment or insurance product or service, and should not be relied upon as such. All indices are unmanaged and are not illustrative of any particular investment. Citations. 1. irs.gov, November 23, 2020 2. irs.gov, November 10, 2020
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Bare Bunny Aesthetics Baring Your Best Self at Surf’s City’s Premier Wellness Spa
By Alysse Valiante
The work and sacrifice that goes into being a mother is invaluable; but often when we look in the mirror the meter at which we measure falls short.
otherhood begins a journey that is unlike any other. From the tiny miracle of life that begins inside the womb, to the day they enter the world and cling in utter dependence; a woman endures and gives at every capacity. The physical and emotional changes that come along with the gestational months and years of raising babies, are both beautiful and challenging. As a mom of two littles under two, I look in the mirror and see a body that has birthed two babies. A body that now chases them around, carries them, teaches them, and invests in them. A body that craves the same care and attention that it gives out.
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Becca is absolutely delightful and she and her whole team are incredibly knowledgeable and take every aspect of your wellness into consideration. From evaluating your nutritional needs to skincare and bodycare. Bare Bunny offers services that tend to every treasured and trying area. Their main goal is to approach every area of wellness and get you on a plan to living into the healthiest YOU possible! From Hydrafacials for glowing skin to anti-aging services to tend to those tired eyes. Yelp Reviews rave of knowledgeable staff, amazing energy, top quality products, and phenomenal ability to diagnose any skin type! Allison E shares ,” I consider myself a facial enthusiast. Bare Bunny is hands down the most thorough, most hydrating, most rewarding facial I have ever gotten!”. She continues on to state that even with a lot of congestion in her skin, they tend to every spot individually. ”So gratifying to leave with glowing skin that lasts!”
culation. Jessica Shakir shares, “I absolutely LOVE the way endermologie and the infrared heating wraps make my body feel. I deal with quite a bit of nerve and muscular pain so this combo has been a saving grace for me as I heal! I’m re-energized after every treatment and I always seem to be asking myself, Why don’t I come in more often?!” Emsculpt Neo offers even better muscle building and fat reduction results. It’s been clinically shown to reduce fat more effectively than cryolipolysis treatments like CoolSculpting. Just four treatments can yield visible results. Each treatment is equivalent to doing 20,000 contractions! It would take a year to get these results in a gym in just one thirty minute session. Time is precious and alone time is slim, investing in a service that gets you in and out with quick, incredible results is a big win for any busy mom!
So when I found Bare Bunny Aesthetics, Surf City’s newest wellness spa, I immediately thought, ‘This is a Momma’’s dream!’ Owner Rebecca “Becca” Pate is a mom of five boys and a baby girl and understands firsthand what it’s like to endure pregnancy and face the postpartum dilemma of desiring that pre-baby body.
What a gift for the days of no makeup to still feel beautiful in your skin.
So whether it’s a few treatments to get you on track and feeling tighter, or an entire wellness upgrade from the inside out, Bare Bunny Aesthetics is here for all the OC mommas. You are invaluable and deserve to stand proud of what you see in the mirror.
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member new language. It also aids in the first consideration of the development of language in the Montessori environment which is the enrichment of a child’s vocabulary. Other than the three period lessons, language can also be enriched through the child practicing spoken language in the Montessori environment through daily conversations and storytelling. A child perhaps best learns proper syntax through practicing and hearing spoken language.
Language in a Primary Montessori Classroom Written by LePort Montessori Primary Head Teacher Mrs. Jillian Snyder Photo credit: Richard Unten, LePort Montessori
Have you ever noted how it seems a child at a certain age can learn new words unconsciously and without fatigue, unnoticeable to himself and to those around him?
his is known in Montessori as a sensitive period. It is a time period when a child seems to quickly absorb new things without much perceived effort, when they seem to naturally soak up new information like a sponge. A child’s insatiable desire for words in this stage is a reflection on their need to explore and adapt to their surroundings. During a child’s sensitive period for language they may continuously demand to learn the names of all the objects in their environment. By the time children enter the Primary Montessori classroom, typically at age three, they can already verbally express themselves and have a growing knowledge of words. The Primary Guide’s role then is to aid the language development that has already started and continue it. The child will discover and explore language through engaging with spoken lan-
guage in the environment and the classroom materials. This combination enables the child to enrich their vocabulary, freely explore language more in-depth, and gain a greater ability to communicate. The language material and classroom conversations provide children with a wealth of vocabulary needed to express themselves, properly construct sentences and communicate successfully. At LePort Montessori, following the Montessori Method, one of the key parts of the development of language is through the informal language lessons and the three period lesson. The three period lesson gives the child a chance to be introduced to new terms (at most three at a time), identify them (pointing them out when asked), and finally recall them on their own. By presenting new language in this engaging manner a child is best able to become acquainted with and re-
To further assist the child’s understanding, vocabulary is often taught with a tangible item to help the child attach the knowledge about the meaning of the words. Whenever possible real objects related to language are used to help represent the language being given in a concrete manner. For instance, when the vocabulary involved with the names of the parts of a plant is being taught a real plant may be used to relate to the language. When this is not possible picture cards can be used. Building a strong and diverse base of vocabulary during the child’s sensitive period for language acquisition and constantly expanding upon it is important as it becomes the key element to naturally developing a child’s reading and writing skills.
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“Our need will be the real creator,” Plato famously wrote in his Socratic dialogue, Republic. In layman’s terms? Necessity is the mother of invention. Crystal Rae, Certified Clinical Herbalist and Co-owner of FEED CBD: living proof. A long-time sufferer of eczema, she began experimenting with homemade tinctures and balms early on. Finding her way into cannabis culture wasn’t a far reach, as the herb has well-known healing properties, like many other medicinal plants. Now, as a self-proclaimed “huge advocate” of skin-based education, Crystal combines medicinal herbs for maximum synergy and potency. After suffering from the side effects of cortisone creams and prednisone, Crystal took to infusing herbs and cannabis into olive oil and apply-
ing it to her skin. With great results. Transferring her success into crafting custom formula massage creams and other skin care products for her clients from plants she grew and harvested herself, Crystal found herself on the path to becoming a Certified Clinical Herbalist. A couple winning turns in the Emerald’s Cup Topical category later, she and a business partner began Feed CBD. “Your skin is incredibly important to total body health,” she says. “What goes on, goes in.” Since your skin clocks in at the largest organ in the human body, Crystal will be the first to tell you that your hair and body products should bolster your endocannabinoid system. “That’s why we call our brand FeedCBD: our products feed your skin.” Follow
Using only culinary grade ingredients, Feed’s core philosophy leads them to crafting safe, sustainable, organic, non-toxic creams that “cause no harm to people or the planet. We use old-world alchemy methods, and unrefined, organic plant oils to harness the healing power of medicinal herbs. Transforming CBD hemp flowers into 4 different extracts is no small feat, but it is our pleasure to combine them into healing remedies for your body and soul.” For pain, for your skin, or for your sexual pleasure, Feed’s products stimulate blood flow, soothe pain, take care of swelling, help to repair damaged skin, heal cracks, rashes, and even cold sores. Immortelle, Tumescence, Vitality, Radiance, Euphoria. Feed calls it like it is: and more, like it should be.
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Pacific Paradise Pools Creating Outdoor Living that Complement Your Family’s Lifestyle & Home’s Personality By Jody Robinson
f you’re anything like the rest of us, you may have spent an unexpectedly large amount of time at home this year. Maybe you even spent time in your backyard dreaming up new ideas for your space. And if you’ve ever considered building a swimming pool, now might be a great time to take the plunge! Let’s talk about reasons to install a new pool or update a tired and outdated backyard. I don’t just mean how incredible swimming pools are for increas-
ing the value of your home or in the case of updating your pool, for energy and cost savings … I’m talking about a certain kind of admiration from your kids, grandkids and loved ones. I’m talking about a vanity-free, personalized outdoor entertainment space everyone will enjoy. Think of the unlimited possibilities – all because you make the decision to turn your own backyard into the kind of relaxing resort that you may have only dreamed of. The fantasy is easy enough - but where do you begin? How do you know where to start?
ries for a lifetime all while staying at home,” says Rich. “I am very proud that we have been able to continue to provide safe and serene spaces for homeowners in the midst of a year that brought many new challenges. I also feel tremendously lucky that we have some of the most professional, talented, experienced and polite staff in the pool and spa industry.”
door enjoyment,” says Rich. They’re not the bragging type, but the truth is this Huntington Beach-founded business is an award - winning company and has been honored on numerous occasions from industry associations and a variety of professional trade platforms. Pacific Paradise Pools won one of only four Pinnacle Awards from Luxury Pools and many other industry awards from their peers for design excellence.
Our mission is to help homeowners enjoy their pools, maximize their fun and create memories for a lifetime, while staying at home."
If you’ve got an existing swimming pool that has been neglected as much as our beach bodies seem to get, don’t worry, they also do major pool and spa renovations. Rich and the Pacific Paradise Pools Team strive very hard to go above and beyond to ensure their customers are satisfied at every turn. They have an in-house staff of designers and work with Interior Designers, Landscape Architects and other Trade Professionals to ensure you get the full HGTV effect. “We aim to please and make sure that we develop an outdoor living space that will complement your family’s lifestyle and home’s personality as well as provide years of out-
That’s where Rich Tonti, owner and founder of Pacific Paradise Pools, comes in. He’s been transforming people’s lives and backyards for over 35 years, right here in Orange County. His team does every pool style: cleanlines mid-century, formal elegant designs, tropical rockscapes and any other at-home resort. It almost makes you want to charge admission for your own family and friends to take a dip. “Our mission is to help homeowners enjoy their pools, maximize their fun in their backyard and create memo-
While they appreciate the accolades and feel the awards “validate our hard work and business strategy,” their team is even more grateful for “the referrals from loyal, happy customers that truly prove our clients endorse what we do.” The fact of the matter is, these projects don’t just provide you with beautiful backyard entertainment, they give you endless relaxing weekends and evenings after a long day at the office or after the kids and grandkids sports games. Rich and their team may not be there to serve you drinks poolside, but then again, with their 5-star customer service, maybe you just need to ask (although, rumor has it they help you
christen your pool with a bottle of Tonti Family Wine!). And, if you’re looking to sell soon, backyard entertainment areas are rated among the top requested home upgrades you can showcase. Pacific Paradise Pools works its magic quickly, safely and efficiently when executing a project, just let their team know how they can help you during this exciting process. We’d hate to make him blush, but we’ve got to get the word out about what Rich does when he isn’t creating backyard memories for his clients. Currently he volunteers an average of 10 or more hours a week on projects and spends a couple weeks every year volunteering overseas. Since 1994, he has been a part of “Men and Women of Action,” a volunteer construction and disaster relief organization. Traveling all over the world, he’s helped rebuild homes, build schools, churches, orphanages and medical clinics on five of the seven continents. Hur-
ricane relief in the South East, to Zambia, Brazil, Romania, Honduras, Nepal, Bulgaria, Ecuador, the Philippines, schools in Mozambique and homes in Mexico. Rich’s last project was in “The Bush,” outside Mozambique’s capitol city where his team partnered with locals to expand their community with small homes, school classrooms and an afterschool mentor and feeding program, which ministers to 350 kids, 5 days a week. “This gives life meaning, and couples my skills as a builder and my passion to assist those in need of a helping hand,” says Rich, who also often completes projects a little closer to home. These have included a multiple school building roof project in Fresno, a church hall in Bakersfield, a drywall project, in Simi Valley, for a senior citizen and a dozen homes in Tijuana, Mexico, with a Santa Ana based group named Corazon. There, the recipients of the homes are worthy candidates who have performed hundreds of hours of communi-
ty service and are nominated by their neighbors to receive, their first home, using funds generated through donations here in the states. “Raised right here in Huntington Beach and a graduate from HBHS, it’s always especially nice when we have the opportunity to give back in our own community as well.” Learn more about Men and Women of Action by visiting www.mwoa.ngo or Corazon at www.corazon.org
Interested in their Pool Design and Construction Services? Read unedited testimonials and experience their unparalleled customer service by visiting: www.pacificparadisepools.com Or call Rich directly at (714) 437-POOL (7665) (949) 756-8442
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their clients, while helping to bring their projects to life. From mild to wild and traditional to modern, they will assist in finding the perfect materials for your dream kitchen or bath. Morena’s designers are on hand to assist customers with navigating through the myriad of choices to get their project started and they serve as a resource every step of the way – from concept to completion.
Morena Tile & Stone
Your Local Resource from Concept to Completion
orena Tile and Stone, in San Juan Capistrano, is a 5000 square foot store showcasing one of the largest selections of tile, and natural and engineered stone in South Orange County. The business was opened in 2014 by John Schrab and his wife, Linda, with the goal of
creating a convenient, local resource where one can find an abundance of fun, imaginative and up-to-date tile and stone – all under one roof. As a family-owned business, John and Linda focus on customer service and building relationships with
Homeowners, designers and contractors love the vast product selection and convenience of shopping locally, in a store where everyone knows your name. John, a 4th Generation tile and stone contractor, is willing and available to answer your questions and provide advice on materials, design, and installation. He believes in treating cus¬tomers like family and understands what it takes to make your project come to fruition. Whether you’re undertaking a major home renovation, updating your
kitchen island or installing a tile floor, Morena Tile & Stone offers all of the necessary components to manage your project in-house. Along with a gorgeous variety of materials for you to choose from, there’s also an onsite fabrication shop with a crew of master craftsmen that have worked for John for decades. This level of experience and cutting-edge technology, combined with old-world craftsmanship, provides clients with the reassurance that their project will be done“As correctly and beautifully. Aswe focus on customer service and getting to know our clients while we help bring a family owned business, John likes to say, “We make things their projects to life. From mild to wild, traditional to modern we’ll help you find the perfect tile and stone for pretty every your day.” dream kitchen or bath.”
Morena Tile & Stone: Your Local Source from Concept to Completion “At Morena Tile & Stone we specialize in imagination and fun.”
Visit Morena Tile & Stone when Mr. John Schrab, a fourth-generation stone fabrication and tile contractor took over Morena Tile five years ago you’re ready to embark on your and fulfilled his dream of next owning his own tile store. Since then, Morena Tile has become a trusted resource for local contractors, designers and homeowners supplying natural stone, porcelain tile and engineered stone to home improvement project. John projects big opportunity and small in scope. Offering an abundant 5000/sf showroom with over fifty top manufacturers and Linda would both love the to choose from and awhile top-notch to offer you a cup of coffee you staff, Morena tile has reached the pinnacle amongst the ubiquitous onslaught of “big box options. look around, and design” they’d be proud to add you to their long list of satisfied “Treating our customers like family is the first step. We invite all our customers. MAGAZINE John and Linda Schrab customers to our showroom to look around and meet our staff, discuss their project or join us for a little lunch and conversation around our kitchVote for Me en island. We’re here to help.” Says John.
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Morena tile’s showroom proudly displays one of the largest selections of tile, natural and engineered stone in South Orange County. Morena Tile’s designers are on hand to help customers navigate the myriad of choices to get their project started - and serve as a resource every step of the way from concept to completion. Whether your Kitchen, Bathroom, Flooring , Fireplace or BBQ project calls for granite, marble, travertine, limestone or Natural Quartzite, you can find it all at Morena Tile & Stone.
This iconic cat has become instantly recognizable in South OC, reflecting the company’s fun take on marketing
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The Morena Tile team’s penchant for imagination and fun extends to its marketing - variations of this playful feline has become synonymous with the company’s moniker in South OC.
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Little Johnny withcraftsman his pop, pictured granddaddy The future here with and great gramps, 4 generations tile father, grandfather and greatofgrandfather. guys.
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M-F:8:30–5:30PM / SAT:10–4PM 32951 Perfecto ToCalle connect with John and the professionals at Morena Tile & Stone, 949-489-8990 LIC#1015123 San Juan Capistrano call (949) 489-8990, visit www.tileandmarble.com or visit their YOUR HIDDEN GEM IN SOUTH ORANGE COUNTY (949) 489-8990 5000+-square-foot showroom at 32951 Calle Perfecto in San Juan Capistrano. www.tileandmarble.com
Owners John and Linda Schrab
Making the Right Connections with
Steve Carter Electric By Jody Robinson
The average American household has 45 lights in it. Cup lighting, recessed, portraiture; indoor, outdoor. Incandescent, CFL, LED. There are likely as many types of fixtures and functions in the residential electrical world as years Steve Carter Electric has been in business. we experienced the benefits for ourselves while visiting family friends in Northern California. With 10 minutes of turning the whole house fan on, all of the warm air had been evacuated from the home, replaced with the cooler ambient air from outside - dropping the temperature in the house by 10 degrees! He was sold. In researching local companies, we came across the Yelp 5-Star rated San Clemente-based family-owned Steve Carter Electric. We couldn’t be happier with the QuietCool whole house fan we had installed - and equally importantly, the service provided by Steve and his team of professionals and are now all set to make quick work of the warm air during our next “hot” spell.
staple in south Orange County for the last thirty years, it isn’t hard to imagine why someone might call in the professionals at Steve Carter Electric for help wiring and all things electrical. Dedicated to providing the best quality on every job, and investing in long-term service is the backbone of the business, and what Steve Carter himself carries into every job. “We know that your home is more than a tangle of wires: its not the fixtures, its the connections made inside and out.” Specializing in whole house fans, lighting and electrical upgrades, repairs, back-up power, panel upgrades, landscape lighting, E.V charger installs and general
troubleshooting, there isn’t a job too complex to take on. One of the perks of publishing South County Magazine is being able to give testimonials for local businesses that our family has personally utilized. As a San Juan Capistrano resident blessed to live in coastal OC, I realize it’s ridiculous to refer to the unseasonable warm weather we experienced in September and October as uncomfortably “hot.” But warm air rises and our bedrooms are upstairs where the temperature would get to the mid-80s, which would make it a little warmer than we’d like when trying to get to sleep at night. My husband had been hankering to have a whole house fan installed after
“I knew back in high school that I wanted to learn the trade and become an electrician,” says Steve. “My Dad taught me to take pride in my workmanship, and I’ve carried that through until today. We don’t cut corners because we’d like to be your electricians for life.”
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CLEANING COMPANY Helping Orange County Breathe Better Since 1978 By Jody Robinson
The space between custom and conventional is vast. Between thorough and cursory. Committed and inconsistent. Jim Jerling, owner of Action Duct Cleaning of Orange County has been around long enough to know that space well.
pecializing in commercial and residential duct cleaning services (including duct and vent cleaning, kitchen exhaust cleaning, HVAC cleaning and pressure washing), Jim is no stranger to hard work, or to the inherent need for clean business practices in a dirty industry. Handling the most challenging, demanding jobs with alacrity isn’t easy. But it’s become second nature for Jim and his team, and he’ll be the first to tell you why. “I wish I had an inspiring story about how I got into the industry. But I think the necessity of having this job just to pay the bills at first really clarified my mission,” he says. "Knowing what it was that I needed, and having no illusions about the work let me see what was best for our clients.” When it comes to serving industrial, commercial and residential clients’ duct cleaning needs, halfway isn’t good enough. Jim and his team pride themselves on being meticulous about the details, and providing the utmost in customer service. Offering fair prices is just the start. Offering peace of mind is the real goal. As members of the National Air Duct Cleaning Association (NADCA), Jim and his knowledgable team of service providers follow the “highest-level of industry practices. Our NADCA Air Systems Cleaning Specialist certification means we abide by the most
stringent standards and operate under a strict code of ethics.” As an essential business, Action Duct Cleaning is open and fully operational during this global pandemic - on the front lines to help mitigate the spread of COVID-19 and other viruses by sanitizing residential communities, schools, hospitals, manufacturing and commercial facilities, restaurants, hotels, gyms and more. “Everything went so smoothly working with Action Duct for the HVAC cleaning of our Laguna Hills store,”says Tamar M., facilities coordinator for Road Runner Sports. "They were very responsive, their quote was half the price of the other quote we received, and they made it as convenient as possible for us so it wouldn’t impact our business during store hours ...I would definitely use Action Duct again.”
Owners Jim and Tracie Jerling
Residential customer David C. agrees with Tamar’s assessment and adds “one of our family members having some asthma/allergy issues. So we wanted to try and make our home environment as pristine as possible. I contacted several air duct cleaners. Then we saw a documentary that said you should only work with those that are certified by the NADCA. That is where we found Action Duct Cleaning. That, plus the positive BBB, Yelp and Angie List ratings…” Company values play a huge role in executing a clean business plan. Action Duct believes their work improves the quality of life around each client, has an immeasurable passion to do better, a commitment to honesty, and a penchant for remarkable service and selfless teamwork. For Jim, “decades of experience and a remarkable safety record, was the least I could give my clients, and to repay my own leaders who taught me everything I know about duct cleaning.” Clean or not clean. Washed or unwashed. There isn’t a middle ground to greatness, and Jim and his team of tenured and conscientious technicians are taking action on your behalf every step of the way. Action Duct Cleaning Co. of Orange County (714) 639-1185 www.ActionDuct.com
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Things I would prefer: Have more time Feel better Save money SpotRx is a preferred pharmacy for Medicare patients, offering a more affordable and convenient way to receive medications. With SpotRx, you are more than just a person in line; you’re a client whose health and wellness we’re invested in. What Does a Preferred Pharmacy Mean? A preferred pharmacy is one of a smaller number of pharmacies within your insurance plan’s network that have agreed to charge a lower cost for your medication. When you use a preferred pharmacy, your copay may be lower, reducing your out-of-pocket costs.
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NEXT GENERATION BLADDER CONTROL SOLUTIONS FOR WOMEN By Evans Tran, PA
Did you know that more than 50 million Americans are affected by symptoms of bladder control? In fact, it is one of the most common health issues that women face. While many people may think that the condition only affects older wo men, the truth is that women of all ages may have symptoms related to incontinence (bladder leakage) or overactive bladder. These symptoms are much more than a nuisance! They are not only embarrassing, but can sig nificantly impact a woman’s life, and in some women can be debilitating. There is no need to suffer in silence as there are solutions! The first step is to identify the type of bladder problem you have. Here are some questions to consider: 1. Are you experiencing leakage with coughing, sneezing, lifting heavy items, exercising or even just walk ing? 2. Have you been avoiding sexual activity because you are afraid you might leak? 3. Are you having voiding symptoms such as urinary frequency, uncon trollable urges or nighttime void ing? Are you worried that you won’t make it to the bathroom in time? 4. Are these symptoms disrupting your life? 5. Have you sought treatment op tions or have you not because you fear that surgery is the only option? If you answered yes to any or all of these questions, The Women’s Blad
der Control Center of Excellence at Pacific Coast Urology Medical Center (PCUMC) can precisely diagnose your bladder control problem and custom ize a urinary treatment plan for you. Dr. Pugach, PCUMC Medical Direc tor, and I offer nonsurgical and mini mally invasive treatment options that are done in our office. Some of the innovative solutions we offer include:
PELVIC FLOOR REHABILITATION • Emphasizes quality Kegel exercis es coupled with an electrical stimu lation that is delivered directly to the pelvic floor muscles • An approach to improve the strength and function of the mus cles that support the bladder and the urethra • Each patient gets a personalized program for building strength and improving the pelvic floor muscles • Four weekly treatments
We offer NURO™ SYSTEM BY MEDTRONICS • The only form of acupuncture with stimulation that is FDA- approved • An adjustable electrical impulse is administered through a needle to stimulate the posterior tibial nerve located behind the ankle bone
• Restores the com munication be tween the bladder and the nervous system • Safe and effective • Weekly sessions x 12 Remember, you’re not alone! Many people suffer in silence and only seek help when their symptoms are de bilitating. Will you suffer in silence? Or will you take control now? It all begins with a call to schedule your appointment. For more information on bladder control, visit, www.pacificcoasturol ogy.com
Ms. Evans Tran, PA, works close ly with Dr. Rob ert Pugach and cares for all pa tients in the practice. She spearheads Pacific Coast Urology Medical Center’s Center of Excellence for Women’s Bladder Control. If you are having bother some bladder symptoms, she can help provide answers to your questions and help you gain con trol of your bladder. Ms. Tran is fluent in English and Vietnamese.
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A Royal Escape at The Lodge at Torrey Pines By Jody Robinson
he most recent season of Netflix’s revolutionary bio-drama The Crown follows Britain’s royal family to the Queen’s Scottish estate house, Balmoral. Views of verdant, rolling hills, and moody, dark skies await its guests. As a fan of the show and an avid traveler, I’d been dreaming about a family getaway. I couldn’t have been more excited when my husband and I planned a weekend retreat to La Jolla’s atmospheric the Lodge at Torrey Pines. I’d only seen photos of the sprawling expanse, and on the drive in felt utterly transported - just to the north of the property the Torrey Pines State Natural Reserve showcases 1,750 sprawling acres of unspoiled land that protects its namesake - one of America’s rarest pine trees. By the time we pulled in under the Lodge’s porte-cochere and were greeted by doormen attired in traditional Scottish kilted dress, we knew we were in for an experience unlike any other.
With warmer, Craftsman detailing than you might find at the Queen’s residence, the AAA 5 Diamond rated resort boasts expansive public rooms with fireplaces, marble mantles, leather chairs, and unbeatable views of the Torrey Pines Golf Course. Beyond, you’ll find you’re looking at the Pacific, not the cool Atlantic - but to be honest, I knew I’d be hardpressed to be pulled away from the
cozy poolside cabana. The heated pool, especially during California’s winter months, was just what we all needed to unwind and relax. Understandably, travel looks decidedly different these days and as a family with two middle-school aged children, safety is a top priority. Transparent in its commitment to ensure the well-being of resort guests, The
Lodge’s Clean & Care Commitment protocols have earned the property a Clean + Safe Certification from the California Hotel & Lodging Association (see website for details).
ACCOMMODATION + AMENITIES It’s easy to see why Sunset Magazine rated The Lodge as the #1 Hotel in the West and described it as “one of the most beautiful hotels anywhere.” Our stunning guest accommodation featured the most luxurious Egyptian cotton linens, gorgeous oversized soaking bath, a cozy fireplace, spacious living quarters and breathtaking views of the world-renowned Torrey Pines Golf Course overlooking the California coastline.
yards with a par of 72. The North Course is 7,258 yards in length with a par of 72. The Lodge features a full-service spa and state-of-the-art fitness center. Although these may be closed due to state guidelines at the time of your visit, there’s no shortage of open-air recreational opportunities - from outdoor yoga and croquet to golf, guided hikes and of course, the gorgeous heated pool.
We chatted with a couple who raved about the 36-hole facility owned by the City of San Diego, originally designed by William F. Bell. The South Course was redesigned in 2001 by Rees Jones in preparation for the 2008 U.S. Open and is now 7,698
The Lodge’s signature restaurant, A.R. Valentien, highlights seasonal cuisine crafted from locally sourced ingredients - delicious dishes we enjoyed “outdoors” in an elegant, open air, timbered dining room. The metal-strap post-and-beam structure, hand-crafted wood framed windows and stained-glass lanterns all a nod to its Southern California heritage and Craftsman architecture and further enhanced by the panoramic views overlooking the 18th hole of the Torrey Pines Golf Course.
For starters, we sampled wonderfully fragrant and flavorful artisanal cheeses paired with spiced nuts and jam followed by a delectable crispy skin sablefish butternut squash tortellini, lobster consommé, pomegranate and preserved orange relish. During our stay, we also indulged in room service with wood-fired favorites (think chimney roasted chicken and wood-grilled tri-tip). My daughter and I are completely addicted to the charcoal bread avocado toast topped with smashed avocado, fennel, pickled and fresh vegetables, watercress and Everything seasoning and the wood roasted vegetable quinoa (our attempts to replicate the recipes at home came up a little short so she’s already angling for a return trip). My son would eat the Grill’s “Drugstore Hamburger” at every meal if you let him and my strictly meat-and-potatoes husband thoroughly enjoyed the cooked-to-perfection New York Strip paired with a glass of regional wine.
boasts one of the loveliest examples of California Craftsman you can find. Clean lines, warm, open spaces, and naturally rough raw materials, like stone, wood, and plenty of natural light give beautiful complement to the deliberate and exceptional care the staff take to ensure each guest’s stay is comfortable and memorable. You’d think we were titled guests of the estate with the unprecedented service we received. The best part?
An offshoot of the early 1900s Arts and Crafts Movement, the Lodge
You don’t have to claim a royal lineage to stay.
The Lodge at Torrey Pines 11480 North Torrey Pines Road La Jolla (858) 453-4420 LodgeTorreyPines.com
FESTIVAL OF WHALES MARCH 6 & 7 After experiencing this iconic annual event, join friends and family for a delicious dinner and craft cocktail at Dana Point’s Favorite Italian Restaurant! HAPPY HOUR SPECIALS Everyday from 3:30 pm - 6 pm
Clockwise from top: Brio partners Enzo, Eudocio and Peppe
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SUBWAY DANA POINT 33489 Del Obispo St.
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SUBWAY SAN CLEMENTE 638 Camino De Los Mares
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+ On St. Patrick’s Day - March 17th
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26701 Verdugo St. San Juan Capistrano (949) 661-3400 www.PaddysStation.com
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New Peripheral Neuropathy Treatment Reduce Pain Without Harmful Drugs or Dangerous Surgery Infinity Medical and Wellness offers a tremendously successful treatment option - FDA Cleared and Covered by Medicare and Most Major Medical Insurances
re you or a loved one suffering from chronic pain caused by peripheral neuropathy? Do you experience pain, numbness,
Neurontin) only to experience side effects and with little to no relief? Would you like to try a natural treatment that is covered by insurance? Call us to find out if you are covered. Most of our patients pay little to nothing and see a decrease in pain in only a few treatments. We use a cutting-edge electrical cell signaling device to increase blood flow and nutrient delivery to sites of pain. This helps give the nerve cells the nutrients they need to get you out of pain and remain healthy.
burning, tingling, or tightness in your hands and feet? Have you tried multiple therapies and medications (i.e. Gabapentin, Cymbalta, Lyrica and
Depending on your coverage, YOUR TREATMENT COULD BE LITTLE TO NO COST TO YOU. The amount of treatment needed to allow the nerves to recover sufficiently varies from person to person and can only be determined after a detailed physical exam. Call to make an appointment to determine if your chronic pain and peripheral neuropathy can be successfully treated. YOU DO NOT HAVE TO SUFFER ANOTHER MINUTE. CALL NOW! We are extremely busy. If your call goes into voicemail, please leave a message. We will call you back ASAP. Infinity Medical and Wellness 25301 Cabot Road, Suite 103 Laguna Hills (949) 751-1007 InfinityMedicalandWellness.com
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R.N. Laura Retana Shelp lost 23 pounds and 10 inches off her waist in 3 months
The Proof is in the Paint with
ONE WAY PAINTING By Jody Robinson
Photography of Jeff McCabe by Lana Farfan, Caught in the Moment Photography
Ralph Waldo Emerson famously said “who you are speaks so loudly I cannot hear what you’re saying.” Keeping this quote in mind has served me well over the years, particularly in choosing friends … and when seeking out the services of professionals. In my opinion, integrity isn’t a word heard often enough in the business world. Competitive, certainly.
ut unfortunately phrases like “bottom-line oriented,” “unscrupulous,” even “cutthroat” have cropped up in the vernacular when hearing home improvement gone wrong stories from fellow homeowners. That’s why it was so refreshing to come across Jeff McCabe and his Orange County-based One Way Painting. In business since 1976, Jeff and his team serve all of the OC and specialize in interior and exterior residential and commercial painting. They swear by the rules of professionalism: “no cutting corners. No cheap materials. We pay attention to every detail, and never call a job complete until the customer is completely satisfied.” Some might call it good Christian values. Others might say it’s simply good
business. But for the last 42 years, working from the heart has earned One Way Painting such a respected reputation in the industry that the vast majority of their work comes through repeat customers or referrals from repeat customers. The company’s success isn’t merely rooted in customer service though. Boasting a superior knowledge of available product on the market and hiring the most professional crews in the business also goes a long way. “Our reputation speaks for itself; but if it didn’t, we have 16 satisfied employees on our permanent payroll who would put a hand
up in defense of the standards we set,” says Jeff. Standards which were born and bred through a commitment to ethical business practices and hard work. In 2001, Jeff teamed up with seasoned professional Ron Bartz as a journeyman, then took over the company when Ron retired, and has been growing it ever since. In 2009, Jeff took the pair of three-man crews and expanded the operation to encompass six crews, two office staff, and a project manager who oversees jobs, right alongside the man with the plan himself. “We currently have four trucks on the road and I’d like a full fleet someday. I’d like to leave a legacy for my daughters, and that means more than just cans of paint and a warehouse full of equipment and materials.” To Jeff, it means taking care of his employees, taking care of his family: taking care of business. The hope is that One Way Painting becomes a household
name, for its quality of work and quality of values. My husband and I can happily attest to both. When we moved into our home in San Juan Capistrano five years ago, we acquired quotes for exterior painting from several contractors, but were particularly impressed with Jeff and his crew. Prior to starting work at our home, Jeff came by in person to go over what the job would entail and answered all of our questions. His team showed up right on
time the first day - and each subsequent day - and at the end of each day everything was cleaned up before they left. “We pride ourselves on working with a team of long-term employees - we do not hire off the street,” says Jeff. “We guarantee our work and do not require payment till the job is completed and the customer is completely pleased with our work.”
Jeff and his crew delivered on these promises and more than exceeded our expectations BEFORE - the result was outstanding work, a job completed on time and on budget and defined by unparalleled customer service (Kelly in his office was hyper-responsive to our inquiries during the estimating process and followed up immediately upon completion of the job to ensure that we were satisfied with the results and our overall experience of working with One Way Painting). We were so pleased with the work that when we decided to update AFTER our kitchen by painting our cabinets and adding hardware (the job is scheduled to start two weeks from the date of this writing so look for a future testimonial feature), we were confident that One Way Painting would be the one and only call we would need to make.
Their attention to detail is found from start to finish. For exterior projects, they begin by power washing to clean and remove any loose paint, mildew or mold. Then the patching: with stucco, trenching around the foundations and priming with an acrylic. They’ll treat your wood siding, eaves, fascia, windows. Main doors, garage doors, trim. Even wrought iron, or other specialty surfaces like patio covers and fences. Most work depends on the client’s preference: semi-gloss, hi-gloss enamel, acrylic, or oil finish. Inside walls see flat, matte, eggshell, satin, semi, or hi-gloss. If you have natural wood cabinets and they need refinishing, One Way’s crew will see to it that they look new again. Also licensed and bonded as commercial painters, Jeff’s crew has been making businesses and their buildings look new again for 42 years. With a free on-site estimate, your custom needs are sure to have a custom solution. No deposits required, and “no surprises along the way,” Jeff is quick to add. “I think at the end of the day what sets us apart is taking our time with each and every customer that comes our way,” says Jeff. “We run a business like every person we interact with is family.” They may not be the cheapest out there, but then that wouldn’t fly in Emerson’s eyes, and not in Jeff’s either. “Our business is based on the Christian ethic of treating every customer with honesty and integrity. Every job is done ‘as unto the Lord.’ Does this mean we’re perfect? No. It does mean that we strive to do the best painting job possible.”
Connect with Jeff, Kelly and the One Way Painting team by calling (866) 986-9781, visit onewaypainting.com or YELP for reviews.
Pets of the Month One year old Newman is a fun-loving guy with lots of energy. He loves to run and play and would likely make a great jogging or hiking buddy. With liveliness to spare, Newman also probably wouldn’t mind having a similarly active dog as a playmate. He would do best in an active home with experienced adopters who can continue with his training.
Seven year old Arthur is just about as sweet as they come. He is very sociable and loves to hang out in your lap. He also seems to get along well with other small dogs. Arthur doesn’t like to be left alone for long periods of time but would be wonderful for someone who wants a constant companion.
Lindsey is a playful kitten who loves attention. She happily runs right over to greet you when you enter the room. Left to her own devices, Lindsey occupies her time by hunting down toys or a napping peacefully in the sun. Lindsey gets along with other cats, but can be a bit of a diva and would prefer not having to share.
If you are interested in adopting an animal listed here, please visit www.PetProjectFoundation.org/Adoptions/AdoptADog or www.PetProjectFoundation.org/Adoptions/AdoptACat to download an adoption application form. Completed forms can be emailed to AnimalServices@scdpanimalshelter.org and you will be contacted about making an interaction appointment.
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Loaded Inheritance: Safe Gun Storage, Ownership and Disposal with California Gun Services By Ann Laurence
y grandparents owned a beautiful three bedroom casita in Solana Beach. Just up the road from the train station, their home was built in the twenties, and renovated completely when I was in high school. When my grandfather passed away, I moved in with my grandma, doing chores around the house for her and helping to maintain the garden. One day, I was looking for my grandfather’s whetstone, to sharpen an old pair of shears, and I stumbled across his Colt Python 357 Magnum. I had to look it up - I thought it might be a relic from one of the movies he worked on in the 50’s, but according to my grandma, it was just “one of those things your grandpa just insisted on having.” Jeff McCabe has gotten more of his fair share of calls from people like myself, who accidentally come across family firearms in their home and don’t have the first idea of what to do with them. The owner of California Gun Services, Jeff is in the business of safe gun storage, ownership and disposal. The first step? Following California gun laws. I had zero clue that by driving the Colt to the Army Navy to try and turn it in I’d be breaking a couple laws. According to Jeff there are laws restricting gifting or selling a gun, receiving a gun, borrowing a gun, transporting a gun, even storing guns. New laws come out every year, and it is almost impossible for anyone, even aficionados to keep up with them. Jeff and his team work closely with local law enforcement to ensure the process is easy and safe.
My grandma hadn’t touched the revolver in years, though my grandfather had made sure she shot it at some canned tomatoes on a desert trip when they were younger. “I’m afraid the grandkids might find it,” she told me that day. “I’d feel safer without it.” A sentiment shared by Jeff’s friends, family and fellow church parishioners - many of whom have sought his assistance over the years to ensure the proper storage or disposal of firearms they found themselves in possession of upon the passing of a loved one.
What initially started as a favor for a friend has grown into a bonafide side business as word has spread about Jeff’s particular skill set and confidence in handling firearms. As the owner of the Orange-based One Way Painting, Jeff often encountered situations whereby he would come across a firearm when moving furniture around for a client prior to starting a painting project. “Many times, the firearm belonged to my client’s father, grandfather or late husband and she never touched it because she was afraid of guns, but didn’t know how to get rid of it safely. So many times these guns are loaded and just stuck in a nightstand or stored under the bed.” Raised in a family that had firearms for hunting and sporting, Jeff was taught early on how to handle, be respectful and always be safe when handling firearms. I believe that we as Americans have a great privilege to be able to own a firearm, but with that comes an even greater responsi-
bility to not only protect ourselves legally by complying with Federal and State laws, but to protect ourselves, our neighbors and most importantly, our children from all possible dangers associated with firearms.”
California Gun Services’ processes are approved and certified by local law enforcement and adheres to all state and federal firearms laws for the following services:
San Clemente resident Rhonda Murphy couldn’t agree more. “There are many things to deal with when a loved one dies. In 2010, when cleaning out my husband’s closet, I came across several of his guns. I didn’t want to keep them and was unsure of what to do with them. My daughters didn’t want the guns and I didn’t want to deal with the hassle of storing them as my grandkids are often at my house. A friend suggested I should call Jeff. He was very nice, easy to talk with, trustworthy and knowledgable. He came to my house, checked all the guns to make sure they were unloaded and removed them. Jeff also told me that one of the guns was a collector’s item and was able to sell it for me. One less thing to have to worry about. I can’t recommend Jeff enough.”
Jeff will come to you and inspect your firearms to make sure they are in proper working order and that they are California Compliant. If your firearm is not compliant with the California Law, you will receive solid advice on how to make it compliant or possibly dispose or sell it out of state.
If a firearm is found to be unsafe to use, cannot be repaired and has no historical value. California Gun Services will permanently destroy it by torching the receiver or frame into three parts or cutting it with a saw into five parts. Jeff will document this with photos and log it for the Alcohol, Tobacco and Firearms and email you the proof of destruction.
As part of their auditing procedures, California Gun Services gives clients the option of a Voluntary Registration Form (in the case where the weapon was inherited). Many of Jeff’s clients are like my grandma who just prefers that the gun is destroyed. Jeff holds a Federal Firearm License and as such, is able to take possession of firearms without a Gun Transfer. He can also inspect firearms to ensure they are still in working order, and even tell you if the gun, or guns, you have are California Compliant.
Private Party Transfers happen between two individuals and will need to take place at a Federal Firearm Licensed Dealer. Since this needs to be done at a Gun Shop, Jeff cannot offer this as an in-home service. If you have inherited or legally obtain a firearm, he can provide you with a Voluntary Registration form or you can download it from the California Department of Justice which is NOT required to do at a gun shop. California Gun Services has a Federal Firearm License and can legally come to you and take possession of a firearm without a Gun Transfer.
“Most people are unaware that firearms that were purchased legally from a gun shop just a year ago may now be illegal in California,” says Jeff. “If we find a firearm that is out of compliance with the law, you’ll receive solid advice on how to make it compliant, sell it out of state, or potentially dispose of it. Our process is approved and certified by local law enforcement, it’s legal, safe and adheres to all state and federal firearms laws.
GUN PURCHASES OF UNWANTED FIREARMS OR COLLECTIONS
“Since firearms last more than a lifetime, families often have small and large collections of guns in their home. Knowing what you have and what to do with those firearms is important. Whether it’s from a death in the family, inheritance, or just a need for clearing out some that you know you will never use, we can help. Following California gun laws is essential. We come to you. It’s a safe, easy and professional process.”
California Gun Services will come to you and appraise a single gun or an entire collection of any size. You will receive an explanation of how guns are legally sold and transferred. California Gun Services can then make you a fair market value offer and/or explain how a gun can be put up for sale on consignment.
California Gun Services will make sure you are using the right ammunition for the firearms that you have and that it is legal in the State of California. Jeff will inspect the ammunition to make sure that it has been stored correctly, is in good condition and will ensure that the ammunition is being stored properly, using the right type of container and stored in the right location in your home.
To connect with Jeff directly, call (714) 639-9608 or for more information, visit CaliforniaGunServices.com.
How We’re Making Pharmacy Better
f you’ve ever been to a big-box pharmacy like Walgreens or CVS, you’re familiar with the all the normal frustrations. Long wait times, not having your prescription ready when promised, or service that makes you feel like a number instead of a valued customer.
in the clinic is one of our pharmacy kiosks. You can walk over to it, press the green start button, and someone from our staff comes on and greets you, just as if you were being greeted at any of the big box stores,” said Nina Hosseini, Pharmacist-in-Charge at the SpotRx Laguna Hills Pharmacy.
SpotRx is out to change that. In our mind, our kiosk (an innovative technology that dispenses your meds after you feed in your prescription) is a huge part of creating a pharmacy experience that people can actually enjoy.
If that sounds faster and easier than your typical pharmacy, that’s because it is.
“It’s fast, convenient, and easy. As you come out of the doctor’s office,
“We provide the same interaction, just much more quickly. Plus, you didn’t have to drive somewhere else, walk to the back of the big box store and stand in line, meaning no additional exposure”, says Hosseini.
With the COVID-19 pandemic still happening globally, it’s more important than ever to use a pharmacy that reduces your trips and exposure, which is all a part of staying healthy. If you’re concerned about this different, more technologically advanced form of pharmacy, rest assured: it’s a lot like the old pharmacy experience, only better! “Once you hit that start button, our team will greet you and figure out how we can help you. And if you’ve never been at the kiosk before, we’re walk you through the information that any pharmacy needs (medical history, allergies, address, phone number, insurance information), and then begin to process your prescription,” says Hosseini. One of the best parts about SpotRx is that it can function as a one-stopshop for all your pharmacy needs as well.
“We work with your doctor to make sure YOUR prescription is in the kiosk in the right amounts, process it through your insurance and collect payment at the machine. Just like at any other location, you get to talk to your pharmacist to get one-on-one counseling about your medication—it’s just done more quickly than going to a big box store,” Hosseini says.
Fast. Easier. Convenient. All tenets for a healthier way to live; and the data backs that up too! Based on the data collected, SpotRx finds that patients using our machines or our delivery service see a higher success rate of receiving their medications and getting started on their medications. SpotRx is also making it easier for your doctor as well. “Because our concern is taking care of the patients, it’s also benefiting your doctor. They are also concerned about you taking your medication, picking it up, or starting it. If for some reason you aren’t feeling well enough to stand in line, we’ve seen that patients are more likely apt to come to us because of the convenience,” says Hosseini. With a newer and better way to pharmacy that keeps you healthier and compliant, SpotRx Pharmacy is proud to be your partner in wellness.
SpotRx Pharmacy 23521 Ridge Route Drive, Suite B Laguna Hills (949) 541-9949 www.SpotRx.com
Nina Hosseini, Pharmacist in Charge - Laguna Hills Pharmacy
Treating the Whole Patient at La Paz Dentistry By Jody Robinson
lifetime of healthy smiles starts with regular preventive dental care. A necessity made all the more enjoyable by utilizing the services of seasoned professionals like Drs. Tanaka and Yang of La Paz Dentistry in Laguna Hills. They and their team pride themselves on offering the highest quality clinical expertise and personalized service in a warm, compassionate atmosphere. The core philosophy is simple: “a healthy body starts with a healthy mouth.” In fact, a disease-free mouth can drastically improve the quality of an individual’s health, and Dr. Yang sees it as his lifelong mission to educate patients on the connection. “It’s my duty as a healthcare provider.” A graduate from the University of California, Los Angeles Dental School, Dr. Tanaka used his hours of service and continuing education to build a dream team at La Paz. “We have educators, support staff, and cheerleaders here, not just dentists or dental hygienists,” he says. “We’re a family, and we’re here to ensure that you understand what pinnacle oral care looks like.” Reviewing the practice’s scope of services, it looks a lot like combining pre-
ventative care with general dentistry. Visiting the dentist every six months ensures each patient has the chance to talk with your doctor, and address any nagging questions you might have about your oral healthcare plan. Checking in on your teeth and gums for signs of decay, cavities, or difficult-to-see issues you might not be able to feel comes next. A thorough cleaning, rinse, and polish are the last up, performed with the utmost care and respect for your beautiful smile. Experts in all aspects of the field, Drs. Yang and Tanaka pride themselves on the intensely comfortable environment they’ve built, paired with the most modern and state-of-the-art equipment on the market. “Continuous training is the only way to perfect our skills, and our training is our number one responsibility.” Restorative and cosmetic dentistry, periodontal dentistry, oral surgery, endodontics, and Invisalign round out their impressive list of offerings. Crowns, bonding, fillings. Extraction, veneers, orthodontics. Each boast of a robust healthcare practice. “But what really sets us apart is the pride we take with each interaction between doctor, staff, and patient,” says Dr. Yang. “Treating each individual and forming long lasting relationships are
the most important part of our day.” Building trust with those you care for takes time, and delivering results for those who trust in your work is the chief outcome. Especially in a place where the attached stigma is so entrenched. “In dentistry, you get to treat the patient’s health, confidence, and fears every day. We have to use our whole mind and all our skills to come up with the most creative, cost-effective, and painless manner possible.”
DEAN TANAKA, DDS UCLA Dental School Graduate
ANDREW YANG, DMD
Temple University Dental School Graduate
And beyond the office walls? Drs. Tanaka and Yang aren’t shy about taking their skills on the road. “Volunteering at organized special needs clinics or seeing impacted individuals directly are a vital to the overall success of our business. Caring for those who have the least, means the most in return.” One of the most recent endeavors was with a group supporting abused women, and ensuring pinnacle dental hygiene is a step on the road to total health. First, you pick the right toothpaste, then you change the way people take care of their mouths.
La Paz Dentistry
25292 McIntyre St., Suite K Laguna Hills, CA 92653 (949) 855-9525 Se Habla Español www.LaPazDentistry.com
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URQLOGY Medical Center
Kristy Fleming, MD, Board-Certified Dermatologist
FLEMING DERMATOLOGY & AESTHETIC CENTER 23141 Moulton Parkway, Suite 110, Laguna Hills | (949) 916-5956
How Can I Tell If I Have Skin Cancer? There are three main types of skin cancer: basal cell carcinoma, squamous cell carcinoma, and melanoma. Because each has many different appearances, it is important to know the early warning signs. 54
ook especially for change of any kind. Do not ignore a suspicious spot simply because it does not hurt. Skin cancers may be painless, but dangerous all the same. If you notice one or more of the warning signs, see a board-certified dermatologist right away, preferably one who specializes in diseases of the skin.
WHAT PATIENTS NEED TO KNOW 1. Everyone needs to perform a self-skin exam once a month.
An actinic keratosis (AK) is a crusty, scaly growth caused by damage from exposure to ultraviolet (UV) radiation. An AK is considered a precancer because if left alone, it could develop into a skin cancer. AKs are the product of a lifetime accumulation of UV damage and typically appear on areas most commonly exposed sun, such as the backs of the hands, forearms, face, neck, and scalp.
BASAL CELL CARCINOMA
Basal cell carcinoma (BCC) is the most frequently occurring form of all cancers, with more than 4 million cases of diagnosed in the U.S. each year. BCCs may look like open sores, red patches, pink growths, shiny bumps, or scars. Any skin lesion that doesn’t heal, or bleeds with even gentle trauma, such as drying with a towel, is concerning for a BCC.
2. Melanoma can appear anywhere on the skin, including the palms/soles, under your nails, and places...for most, have never seen the light of day (genitalia). For this reason, it is important to look everywhere. Lock the bathroom door, get out a hand mirror, and check, it could save your life. 3. What to look for: ABCDEs, and an ugly duckling A - Asymmetry: If I draw a line down the middle, do the sides match? B - Border: Is there a nice crisp border, or does the mole melt into the surrounding skin? C - Color: Moles should be one color, one shade of brown. Is there a variety of shades or additional colors, such as black, red, white, or blue? D - Diameter: Any mole larger than 6mm, ie the head of a pencil eraser, has a higher risk of becoming melanoma.
SQUAMOUS CELL CARCINOMA
Squamous cell carcinoma (SCC) is an uncontrolled growth of abnormal cells arising in the epidermis, the skin’s outermost layer. SCCs often look like scaly red patches, crusty bumps, warts, or elevated growths with a central depression. SCCs may appear suddenly and some forms are tender to touch. They can become disfiguring and sometimes deadly if allowed to grow. More than 1 million cases of SCC are diagnosed each year in the U.S., which translates to about 115 cases diagnosed every hour. Incidence has increased by 200 percent in the past three decades in the U.S., and more than 15,000 Americans die each year from this type of skin cancer.
Melanoma is a very dangerous form of skin cancer. Melanoma is caused mainly by intense, occasional UV exposure (frequently leading to sunburn), especially in those who are genetically predisposed to the disease. An estimated 178,560 cases of melanoma are diagnosed in the U.S. each year and is fatal for an estimated 9,320 of these patients. Fortunately, if melanoma is recognized and treated early, it is almost always curable.
E - Evolution: Has it changed? F - The Ugly Duckling Sign: Most people have a “signature mole,” their own personal mole appearance and architecture. Is there a mole that seems different from all the others? 4. Everyone needs a full body skin exam by a board-certified dermatologist once a year, more frequently if you have a family history of skin cancer, a personal history of skin cancer, or live in an area with substantial sunshine.
Mission Viejo Wigs:
Where Customers are “Family”
by Jody robinson
ission Viejo Wigs is truly a family business. Not in the traditional sense, where its owners and operators share the same genes. But rather in such a way that every person who has walked through Owner Betty Darroch’s doors in the 30+ years she has been in operation immediately felt like a member of Darroch’s extended family.
As a professional hair and wig stylist since 1962, Betty began her career at CBS where her résumé reads like a celebrity screenplay starring the coifs of a veritable “who’s who” of Hollywood: Ann Margaret, Carol Lawrence, the Midnight Specials and the Sonny & Cher Show. She went on to work for the Hallelujah Hollywood Show at the MGM Hotel in Las Vegas. But it wasn’t until she opened her own business in Mission Viejo that she felt as though she were “truly doing God’s work.” Her clients today include people who are experiencing hair loss due to chemotherapy treatment, alopecia or other medical conditions. Betty specializes in wigs, hairpieces and toupees for women, men and children and carries only the highest quality brands. Each wig or hairpiece is custom fit to the client for the most natural look and feel – no one will know you’re wearing a wig unless you tell them. “Hair loss, whether it is the result of illness, the aging process or heredity, can be a traumatic and emotionally draining experience,” says Betty. “We work with people on a daily basis who are facing the issue of hair loss for the first time. Our goal is to help you find the solution that works best for you and do so in a caring way that makes you realize that you are not alone.” There are wonderful testimonials from longtime customers on her web site (missionviejowigs. com), but for me, the best testament to Betty’s genuine, caring nature came from a source closer to home. When my mother was diagnosed with lung cancer six years ago, there were so many aspects of what she was facing - including the side effects associated wit chemotherapy treatment – that were out of our control. But my mother’s appearance was something she felt she could dictate. We knew she would lose her hair, but she was determined not to “look like a sick person.” From the moment my mother met Betty, she knew she had found the right place and more importantly, the right person to help her. Betty shared so many stories of survival – of longtime customers and friends who fought a similar battle and won. Her warm embrace and inspired hope and help steel her resolve to maintain a positive, fighting attitude when she was diagnosed with lung cancer. The wig Betty selected was the perfect color and style for my mother’s face (and head) shape. The wig was so natural looking that my mother
You can connect with Betty by calling (949) 581-4549. Mission Viejo Wigs is located at 25571 Jeronimo Road in Mission Viejo. 56
received many compliments on her “new do” and no one was the wiser. It’s been over nine years since my mother completed treatment and is now leading a cancer-free life. Although her own hair has long since grown back, she still often prefers to wear Betty’s wigs on “bad hair days.” Thank you Betty!
Beacon Carpet Cleaning Lighting the Way to a Cleaner Space By Jody Robinson
When I was a child, I remember my parents moving our family into a new house, with pristine, white carpets. Beautiful to look at, but completely impractical when you consider that two young children would soon be tromping about.
staff “family” have set the standard in residential and commercial carpet cleaning across Orange County.
s expected, my brother and I managed to ruin a swath of the floor covering in spectacular fashion … and in relatively short order. Enough so that it was replaced with a more manageable shade. Had my parents discovered the benefits of professional carpet cleaning services like those offered by the Laguna Niguelbased Beacon Carpet Cleaning, they certainly would have been better able to keep their flooring, countertops and upholstery from looking like they’d survived the tornado of their kids.
An IICRC, Wools of New Zealand and Carpet and Rug Institute certified firm, Beacon takes the process of education to the next level, ensuring their team of professionals are trained to an unprecedented degree of sharpness and quality. The Master and Journeyman Certifications, highest available in the carpet cleaning industry, ensure that Ken and Linda’s customers enjoy a necessary service given by a trustworthy crew.
Ken and Linda Rogers, who founded Beacon in 1988, originally intended to simply find something they could do side-by-side. Both having spent their careers in various customer service oriented businesses, and searching for an opportunity to branch out, they decided upon carpet cleaning. In the years since, the couple and their longtime
Fast forward (a few) years and I’m now a grown-up with kids of my own. By pure happenstance, our family inherited the gorgeous off-white carpeting that came with the home we purchased a few years ago. Add the happy fact that our abode has been the scene of many an afternoon
“Beacon has evolved to encompass a complementary business - Marblelife Stone and Tile Restoration with the goal of engaging its clients on as many surfaces as possible.”
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play date and the addition of a puppy a couple of years ago and you can probably imagine the toll the carpets have taken. But unlike my parents, I have long recognized the importance of calling in the experts - well before the point of no return. When we initially called Beacon Carpet Cleaning and MarbleLife Stone and Tile Restoration, Ken personally came out to give us an estimate. In utilizing their services, I can confidently share that he, Linda and their crew - many of whom have been with the company for over a decade are not only highly professional, but are among the nicest people in the business. They did a great job and given that our kids and pup are still young and rambunctious, we’ve since called on Beacon several more times. Most recently, we reached out to Ken and his team in the hopes of bringing our dull, scratched marble floors back to their original shine and luster.
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Again, Beacon more than delivered. I’d like to make special mention of longtime Beacon team member Jose, who is clearly a seasoned professional with a particular expertise in tile and stone flooring. In marveling at Jose’s handiwork, we can hardly believe how beautiful our flooring is now - the marble literally looks as though was newly installed. Maintaining one’s floors, showers, countertops, upholstery, rugs, mattresses, and other areas around the home can be overwhelming: with or without children running amok. Since its inception, Beacon evolved to encompass a complementary business - Marblelife Stone and Tile Restoration with the goal of engaging its clients on as many surfaces as possible. Beacon providing protectants and cleaning services for almost anything you can think of: your Grandmother’s antique Oriental rug to yacht and boat cleaning in the harbors of Orange County.
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“Each of these surfaces work together to create a cherished expression of your identity, dreams, and values,” says Ken. “It’s a unique space to celebrate with friends, or just to enjoy time by yourself. We can meet you in that space and help you protect what you invested in, keeping it looking its best for as long as possible.”
(866) 567-5106 www.RestoreMyPipes.com
Beacon Carpet Cleaning and Marblelife is located at 27665 Forbes Road in Laguna Niguel. To connect with Ken and Linda, call (949) 496-6079 or visit www.beaconcarpetcleaning.com or www.marblelife.com
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South Coast Shutter and Shades
perating honestly and with integrity has served as the foundation for the continued success of the Laguna Niguel-based South Coast Shutter and Shades for over 32 years. Owners Tom and Donna Schuster launched their own company after realizing that “on our own we would be able to offer quality products in an honest environment to our customers, as well as servicing the products we sell.”
Tom and Donna, credit their success to date to the quality of customer service they and their team give their customers, which in turn creates a wonderful repeat and referral business. “Although there may be providers of similar products, there is no one that can match our superior customer service – from showing up on time, making precise measurements and flawless installations - and with a professional ‘can do’ attitude,” says Donna.
Specializing in custom shutters, blinds (mini, faux, wood, vertical), cellular shades, woven woods, plantation and security shutters and everything in between, Tom and Donna offer free in-home consultations for design as well as measuring, they always include free professional installation and prefer to bring all of the samples to each client’s home to go over the assorted styles and many color options to suit each home’s interior and its homeowner’s unique lifestyle.
Tom adds that “our pricing with unbeatable discounts, sales support and the fact that we offer our customers an in-house design team at no additional charge is the first step in setting us apart from our competition. I am proud to say that we have built a reputation in the business for having the highest quality, best beauty, fit and finish and value available. All of our products come with a lifetime warranty.”
“We listen to you and then incorporate your ideas with ours to design your custom shutters, blinds or shades,” says Tom. “Our portfolios and samples are very extensive, so you will be able to envision how your windows are going to look when complete."
A 5-Star Yelp rated company, South Coast Shutter and Shades boasts scores of glowing testimonials online, including Debora R of Laguna Niguel who writes "Donna and Tom are amazing! Great products, great prices, great service.I've used them twice for two different businesses and I could not be happier. Donna makes suggestions based on what I tell her
my needs are and she has been spot on with her recommendations. Installations by Tom are quick and easy. Highly recommended!" Another reviewer, Doug W. of Mission Viejo posted that "From the first call, I knew I was dealing with a reputable, experienced, HONEST company. Donna and Tom are absolute PROS and obviously take pride in their work … Their price was very competitive. Also, what they quote is what you pay - keep that in mind when talking to the "other guys" whose price seems to go up and up. All appointments including install were FAST. The installation was flawless. I had a question later that evening about my motorized shades and they called me back IMMEDIATELY. My impression is that I could call them 5 or 10 years from now and they would just as helpful."
SOUTH COAST SHUTTER AND SHADES (949) 388-8344 SouthCoastShutterAndShades.com
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oxy coatings can also be removed during this same process. “Despite the fact that Coatings Industry requires concrete to at least be diamond ground before installing a new coating system, many of my competitors will install their coatings right over raw or pressure washed concrete just to save a few bucks - I will never do that” says Paul.
It’s Not Epoxy, It’s SpartaFlex!
or nearly 40 years, southern California homeowners have used Epoxy for garage and industrial floor coating projects despite its tendency to yellow, it’s soft and easy to scratch surface and it’s tendency to be permanently damaged by the hot, high performance tires found on most cars in the OC area. Today OC homeowners don’t have to settle for Epoxy and all of its flaws anymore. SpartaFlex is an advanced, next generation 100% solids polyaspartic floor coating that gives your garage a beautiful finish that is 3x harder than epoxy, resists yellowing while also resisting permanent damage from hot tires. Perhaps best of all, SpartaFlex comes with a much better warranty than Epoxy. Perkins Custom Coatings has been installing SpartaFlex on OC garage floors for nearly 14 years and has completed over 9,000 floors during that period of time. Its CEO and owner, Paul Frankel is considered by many to be the most knowledgeable contractor in the local market. “Unlike many of our competitors, we strive to do an onsite assessment including a moisture test for every floor coating project we install and instead of using the ‘one size fits all’ approach, we develop a coating solution that we believe will last for decades not just for a few years.” Perkins uses only the most advanced surface preparation methods available and will either diamond grind or shot blast every floor that he installs. Old, failing, yellowed ep-
Perkins also is known for its professional and unique approach to repairing concrete cracks. “Anyone can slap some crack repair paste to cosmetically fix a crack” says Paul. A year later, when the concrete moves again and damages their brand new floor coating, the devastated homeowner will learn that this damage is not covered by the typical Epoxy warranty. “We are the only company that I know of that uses a ‘structural crack repair’ technique to fix cracks. The process is so effective we can offer our customers a warranty that can cover future damage from cracks!” says Paul. After the surface prep is completed, a very effective moisture control primer is applied to the concrete. “This is extremely important” says Paul because for many homes built in Socal before 2005, elevated moisture vapor levels in the garage concrete can have a detrimental impact on floor coatings. Paul does a fast and non-destructive moisture test for every one of the pre-2005 homes he visits and develops a unique installation plan for each home. For newer homes, Paul and his crew can use a basic primer that dries a bit faster allowing installation of a garage floor in as little as one day! The color chips that give the Perkins floor its legendary appearance are sandwiched between this primer and finish coat. Perkins carries the widest selection of colors and sizes in the market and uses a ‘full chip broadcast’, not a partial sprinkling of chips like many of its competitors. “The full chip broadcast gives the floor a consistent appearance and makes the floor much more durable and helps hide dirt better than the partial broadcast finish” says Paul. Finally, Perkins installs the SpartaFlex polyaspartic finish coat and the finished garage comes to life. “Epoxy & SpartaFlex floor coatings are virtually identical in appearance when they are first installed” says Paul. “However, when you will really begin to appreciate a SpartaFlex floor is a few months down the road when you would typically start to see problems develop with an Epoxy floor. If there was a better material on the market, I would be selling it, but there isn’t and that is why we love selling SpartaFlex.”
For more information or to see for yourself the advantages of SpartaFlex over Epoxy, you can call Perkins Custom Coatings, at 866-330-1DAY (1329) or visit their informative website at www.perkinscustomcoatings.com.
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