Page 1

VOLUME 9 - ISSUE 9 / NOVEMBER 2013

S

phie

Wo m a n ’ s M a g a z i n e

INSIDE:

Girlfriends In God ~ Are You Still Trying To Lead? | Page 15 Reaching Your Full Potential ~ A November Miracle | Page 6 Me, Myself, & Inc. ~ Are You Caught In Your Own Habitual Web? | Page 29 shutterbuggerz pg 39

SB

torybook eginnings pg 23

INSPIRATION ~ EDUCATION ~ MOTIVATION

FREE


SOMETIMES WINNING AND LOSING GO HAND IN HAND

Struggling with obesity? The Surgical Weight Loss Program at Frye Regional Medical Center may be able to help. Our Bariatrics team works to understand your needs, and provides some of the latest procedures that may lead to life-changing results. To learn more, attend our free educational seminar:

November 21 6:30 p.m.

FryeCare Outpatient Imaging 1781 Tate Blvd. SE, Suite 101 Hickory, NC

Call 828-315-3391 to register. This surgery is designed for those with a body mass index equal to or greater than 40, or equal to or greater than 35 with serious co-morbidities. Bariatric surgery may also be a cost-effective therapy for the treatment of type-2 diabetes, as well as obesity.

ASMBS Bariatric Surgery Center of Excellence • Blue Distinction Center for Bariatric Surgery • Cigna-Certified Bariatric Hospital OptumHealthSM Center of Excellence for Bariatric Services • Aetna Institute of Quality® for Bariatric Surgery


Message

Heart

from the

From The Editor: Judy Smith

To all our Veterans and Their Families

From the most ordinary places, there comes experiences that deeply touch our hearts and impact our lives. My prayer is that after you have read this that you too, will have a life-changing attitude that will move you to go farther than you ever have before to show gratitude to our Veterans and their families. Please open your heart and hear the experience that shook me to the core. It happened on any ordinary day. One that is very typical for myself. Even though I know better and get lectures from all my physicians and healthy friends, I usually don’t eat breakfast. That is bad enough, but most days, I get so wrapped up in work, that unless I have a working lunch meeting, I can skip that too. When that happens, by around 3pm, well, I am totally famished.

Don’t stop reading here because that is not the most important part of this story. As I got up to leave, I put my trash away and then walked over to them. I apologized for interrupting them and told them I could not help but overhear that they were Veterans. I put my hand out to shake theirs. “I want you to know that I appreciate what you and your families have sacrificed for our Freedom. I want you to know that not everyone in America takes it all for granted. My family….my grandfathers served, my dad and his brothers fought in World War II, my husband fought in Vietnam. I hope I have taught my children what being a Patriot is all about. I try to teach my grandchildren. Thank you from the bottom of my heart.” This is what I said with tears in my eyes. Their response broke my heart. They were shocked that someone was taking the time to do this. THEY THANKED ME. Their wives thanked me. They wanted to give me a hug. I gladly took that hug from two heroes who touched my heart that day. As I was leaving out the door, still talking loudly, I heard one of them say: “No one has ever told me that before. The other one said it had happened to him a couple of times before. ONLY ONE….I sat in my car crying at how that could possibly be. If there are any Veterans or families of Veterans reading this, words cannot express my gratitude for you. I thank you from the bottom of my heart. If you are reading this and you know a Veteran, stop and say thanks…..and just maybe you will get a soul touching hug from a Hero! I get one everyday from my husband.

This was the case on one particular day that was a very hectic day for me. I had a meeting scheduled for 4pm, so I was desperately trying to figure out what to eat that I could get in and out quickly. Fast food is always the obvious, however, I really try to avoid the norm as much as I can. Yet this day, I was driving right past Wendy’s. A burger and fries was calling me as much as I was trying to resist. Aah, but I could do chili so chili it was. There were only a few customers at that time but as I sat down to eat my chili, I noticed two sweet looking couples talking. I didn’t see them at first, I heard them. Obviously, one or two of them were a little hard of hearing and they were talking so loud. Looking over at them, I did notice one had on a hearing aid. A grin spread across my face as I visioned this being my husband and myself in a few years. It did not bother me in the least but I did notice several other customers kept glancing their way with irritated looks. You could not help but hear every word they were saying but instead of irritated, everyone should have stood and saluted them. The two men were talking about their service to our country and telling stories. I listened with tears in my eyes.

www.sophiewomansmagazine.com | pg 3


S

phie Woman’s Magazine

21 East A Street Newton, NC 28658 (P) 828-466-0122 (F) 828-466-0124 Editor: Judy Smith Production Manager & Graphic Design: Scott Hansley Sales: Stephanie Ledford 828-729-8353 stephanie@sophiewomansmagazine.com For General Advertising Inquiries, Please Email Us At sales@sophiewomansmagazine.com

A Special Thanks To All Of Our Distributors Please be sure to visit all of our participating advertisers and remember to support area local small businesses. How to place an ad: Call our office at (828)466-0122 and leave a message. One of our sales representatives will return your call as soon as possible. You may also fax material to (828)466-0124. We reserve the right to refuse to run any ad we deem to be controversial or in bad taste. For more information about advertising or to view Sophie Woman’s Magazine online, visit our website at www.sophiewomansmagazine.com.

Follow Us On Facebook @ Sophie Woman’s Magazine

Message From The Heart......................................pg 3 Reaching Your Full Potential................................pg 6 Sophisticated Women............................................pg 8 The Front Porch.....................................................pg 11 The Fly Lady.........................................................pg 12 Girlfriends In God................................................pg 15 Health & Fitness Tips...........................................pg 16 The Most Patriotic Coffe Shop In America..........pg 18 A Journey Of Obedience......................................pg 21 Mother-Daughter/Unconditional Love................pg 22 Storybook Beginnings..........................................pg 23 Me, Myself, & Inc................................................pg 29 A Lesson In Thanksgiving...................................pg 30 Recipes For Life...................................................pg 33 The Sweetest Advice............................................pg 38 Shutterbuggerz.....................................................pg 39

*Now Available* SUBSCRIPTIONS

We have been asked by many of our readers to offer a subscription to Sophie Woman’s Magazine. If you would like more information about a subscription, please visit our website at:

www.sophiewomansmagazine.com You can also find more information on page 10 of this issue.

********************************************************** Disclaimer: Sophie Woman’s Magazine LLC is published monthly. The articles published in Sophie do not necessarily reflect the opinions of the publisher. All articles are intended for informational purposes only, and none should serve as a substitute for doctor’s advice and orders. Advertisers are solely responsible for the content and validity of information published within their ads and are not necessarily endorsed by the publisher. Deceptive or misleading advertising is not knowingly accepted by the publisher. Advertising is accepted with the understanding that all liability for copyright violations is the sole responsibility of the advertiser. All material submitted for publication is considered to be the sole property of the advertiser. Sophie Woman’s Magazine LLC’s publishers, staff, and other persons involved in the creation, production, or delivery of the magazine (in whatever format) or ti’s content, do not assume any liability or responsibility for the accuracy, completeness, or usefulness of any information provided in the magazine, nor shall they be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising out of the use of the magazine. **********************************************************


PROMISE 2013

TWO WEEKENDS TO CHOOSE FROM! Friday, December 6th* Saturday, December 7th Sunday, December 8th

*Deaf Interpretation Performance

7:00pm 7:00pm 5:00pm

GET YOUR TICKETS TODAY! Friday, December 13th Saturday, December 14th Saturday, December 14th Sunday, December 15th

7:00pm 2:00pm 7:00pm 5:00pm

Sorry, No Child Care Provided. Due to the intensity of the program, children under four should not attend.

GENERAL ADMISSION SEATING! ADVANCE TICKETS: $9.00 TICKETS AT THE DOOR: $12.00 Group Tickets : $8.00 (20 or More) No Refunds Available.

ALL PERFORMANCES HELD AT TRI-CITY BAPTIST CHURCH 1409 NC HIGHWAY 16 NORTH CONOVER, NC 28613

TICKET ORDER FORM

Tri-City Baptist Church PO Box 40 Conover, NC 28613 For additional information, call the Music Department at

828.465.6644 ext. 203 or visit our website at

www.tcbc.org

Photos Courtesy of Shane Greene Photography

Name:________________________________________________ Address:______________________________________________ City/St/Zip:____________________________________________ Daytime Phone:________________________________________ PERFORMANCE PREFERENCE: It is imperative that you make a request for 2 different dates, as choices are sometimes limited by the larger number of groups!

1st Choice:________________ 2nd Choice:_______________ TICKET ORDERS ARE FILLED IN THE ORDER THEY ARE RECEIVED.

Number of individual tickets:_________ x $9/ea = $____________ Number of group tickets: _________ x $8/ea = $____________ (Add $2 postage & handling) Total Due: $____________ www.sophiewomansmagazine.com | pg 5

Please Make Checks Payable To Tri-City Baptist Church


REACHING YOUR FULL POTENTIAL: November Miracle by Kim Fletcher, Life Coach, Author, Speaker

O

ne of the richest expressions of my true heart is the amazing collection of people that surround my day to day life. I draw inspiration from people as they journey toward their true calling. One of my favorite local gals would be considered ordinary by many… but a closer look reveals that she is anything but ordinary. Meet my friend, Nina Heck. She chronicled a snippet of her story in 2004 when we were blessed to coauthor the book, Don’t Miss Your Boat: Living Your Life With Purpose In The Real World. Here are her own words: “I have decided to become a hairstylist,” I announced proudly to my Mom and Dad. As a sophomore in high school, I thought I was mature and in control of my future. Little did I realize that I wasn’t the one in control at all – God was! I had gone to church my whole life, but it wasn’t until the year I turned sixteen that I began to develop a personal relationship with God. I started seriously reading my Bible and searching to know who God was and why He cared so

much for me. It would be much later in my life before I would see the truest reasons why God had led me into this career. After graduating from cosmetology school, I was offered a job at a wonderful salon in the local mall. It was at that mall that I met the man of my dreams. Just a coincidence some might think, but I know it was part of God’s plan for my life. After dating for just over a year, we were married. This would become the most meaningful purpose in my life – to be wife and best friend to my husband, and later a mother to our children… During the years that I worked in the salon, my professional experience grew, and so did my clientele. Along with many faithful customers came a desire to start my own business. My mom had her own hairstyling business and offered me the opportunity to come and begin my business while operating out of her salon. I jumped at the chance. Her salon was located in the basement of the home I grew up in and was in a great location for developing my own business. Returning  

HAVE YOU HEARD? we love it here!



introduces

introduces introduces

Mark C.introduces Nenow, MD Mark C. Nenow, MD

Mark C. Nenow, MD

Mark C. Nenow, MD Otolaryngologist Otolaryngologist Otolaryngologist Otolaryngologist

A Boarding Kennel for even the most spoiled dogs.....

We Feature: • Suites with TV’s • In-floor Heat & Air • Acoustical Ceilings • Indoor/Outdoor Runs • And Much More

Nestled on a farm along the outskirts of Hickory providing comfort and care for your pets for over 25 years! HOURS: Mon-Fri 9am-Noon 2pm - 6pm Sat. 9am -2pm Sun. 4pm - 6pm

Nenow (pronounced Knee is a board certified otolaryngologist. He He Dr. NenowDr. (pronounced Knee No) is No) a board certified otolaryngologist. Dr. Nenow (pronounced Knee No) is a board certified otolaryngologist. He earned his Degree Medical Degree from Medical Rush Medical College and completedboth both his earnedDr. hisNenow Medical from Rush College and completed his (pronounced Knee No) is a board certified otolaryngologist. He earnedinternship his Medical Degree from Rush Medical College and completed both his insurgery general surgery and his residency in otolaryngology/headand and neck internship in general and his residency in otolaryngology/head neck earned his Medical Degreeand from and completed his internship insurgery general hisRush residency in College otolaryngology/head and atsurgery Medical University of Medical South Carolina. He is interested in both theneck surgery atin Medical University ofofhis South Carolina. He is interestedininthe the neck internship general and residency otolaryngology/head and surgery at Medical University South Carolina. Heand is interested diagnosis andsurgery management of general ear,innose, throat disorders with diagnosis and management of ear, nose, and throat disorders with surgery at Medical University ofdisease. South isfellow interested the diagnosis and management ofgeneral general ear,Carolina. nose, andHe throat disorders with special interest in sinus and ear Dr. Nenow is a of the in American special interest in sinus and Dr. Nenow is a fellow ofdisorders theAmerican American diagnosis and management of general ear, nose, throat with Academy of disease. Otolaryngology/Head and Neck Surgery. special interest in sinus andear ear disease. Dr. Nenow isand a fellow of the Academy ofofOtolaryngology/Head Surgery. special interest in sinus and ear disease. Dr. and Nenow is aSurgery. fellow of the American Academy Otolaryngology/Head and Neck Neck He looks forward to caring for you yourSurgery. family. Academy of Otolaryngology/Head andand Neck

HeHe looks forward family. looks forwardtotocaring caringfor foryou you and and your family. Office Hours: Monday-Thursday 8-5

He looks forward to caring for you and your family. OfficeHours: Hours: Monday-Thursday Monday-Thursday 8-5 Office Office Hours: Monday-Thursday 8-5

Call for an appointment: 757-6464

Callfor foran anappointment: appointment: 757-6464 757-6464 Call

Call for an appointment: 757-6464 Robbins Ear, Nose, Throat & Allergy

(828) 396-8755 4647 Petra Mill Rd. Granite Falls NC 28630

W W W. H I D E AWAY K E N N E L S N C . C O M

pg 6 | Sophie Woman’s Magazine | November 2013

inside Robbins Medical Park divisions of Caldwell Memorial Hospital

Robbins322 Ear,Mulberry Nose, Throat Allergy St., SW, & Lenoir Robbins Ear,Robbins Nose,Medical Throat & Allergy insideEar, Park& Allergy Robbins Nose, Throat inside Medical Park divisionsRobbins of Caldwell Memorial Hospital

inside Robbins Medical Park

divisions of Caldwell Memorial Hospital

divisions of Caldwell Hospital 322 Mulberry St.,Memorial SW, Lenoir 322 Mulberry 322 MulberrySt., St.,SW, SW,Lenoir Lenoir


home was the perfect situation for me at that time. Thirteen years later… my mom began thinking of retiring. This would mean leaving me with the challenge of finding a new location and the chance to open my own salon. A great location became available but by the time I had made the contact, the space had been rented. In my disappointment and still working from my parents’ home, I wondered what A full service retirement was next for me. Then November brought a day I will never forget. I community in Newton remember my dad, a quiet man who rarely complained, remarking that his back was hurting. He had been plagued with back problems through the years and was sure the pain was a pulled muscle. But when the pain began keeping him awake at night, he went to the doctor… our greatest fears became reality when a tumor was found. Once again, I discovered God’s real purpose for me. By placing me back in my parents’ home to work, God had given me the opportunity to help my mom care for my dad during the Residential Living short six months before he went to be with the Lord. These Assisted Living were some of the closest times I ever experienced with my Health Care Services father. I will forever be grateful for those last precious months with him – months that would have been impossible Rehabilitation Services if that “ideal space” for my salon had been available. The very week that I returned to work following my dad’s funeral, I received a phone call letting me know that the same location that I had once looked at had become available for rent. My purpose for working at my parents’ home was fulfilled and now God was leading me to a new location… and a new beginning. Some may think, “I can see real purpose in being a wife and mother, but what great purpose can you find in being just a hairstylist?” I once wondered that too, but I have come to realize that God uses us if we are open and available to Him in all areas of our lives… Once you realize that God places Contact us today to reserve your space! you in your daily circumstances for a reason, your life will take on even greater significance. My clients have become my extended family. We laugh and cry together. I feel that my real purpose is to care for the people God places along my path in this life.” My friend Nina is a great example of the influence and “Everything was awesome. Your staff was amazing from the setinspiration that emerge from any life that is fully yielded to up, to during our party and to clean-up. It was great, a very special God’s divine design. Her story has continued on and she night and I can’t say thank you enough to the Statesville Civic can be found at “Miracles Hair Salon” in Mountainview… Center and the staff!” Angie Holt an appropriate business name for a woman in the Miracle Business. "Thank you so much for being so helpful and accommodatingCall forToday my meetings. The s

Abernethy Laurels

828.464.8260 www.abernethylaurels.org

It’s Never Too Early To Start Planning Your Holiday Events.

To Get Your there at the Civic Center are wonderful!! By far...myNC favorite meeting site!!" Pops Symphony Tickets for December 3rd!

About Kim... Kim Fletcher is a Life Coach, Speaker and three-time Author of global s impact. She and her team at Kim Fletcher Associates are bringingc true a transformation to the personal and professional lives of their clients. n Contact her directly to learn more about her newest release, The Tension here Point: Breaking Through To Where You Want To Be. 828 327 0749 / email: kimfletchercoach@aol.com / web: kimfletcherassociates.com.

Michelle Ar Mar

It’s never too early planning your holiday Contact us today to you 704.878.3493 - http://www.ci.statesville.nc.us/Departments/CivicCenter/

www.sophiewomansmagazine.com | pg 7


S W U

ophisticated omen nderstand...

What You See Is What You Get

By Nicole Greer, PPCC Founder and Principle Coach at Vibrant Coaching

“Obey the principles without being bound by them.” –Bruce Lee What you see IS what you get. It’s a fact. Can’t you remember when you were young and an adult warned you, “Don’t go looking for trouble”? At the time you thought this older, out of touch person was ridiculous. You thought to yourself, ‘Duh, why would I go looking for trouble.’ Chances are you did find some trouble along the way because you lacked vision. You didn’t realize that just going out to see what’s going on could place you in precarious positions. We all know that having no plan and letting things unfold can be dangerous. That’s why you were pressed for a plan, required to check in, and put under a curfew. Sophisticated Women know that these principles apply to a lifetime. These principles were and are in place to protect you. The difference is that now as an adult you must hold yourself accountable for a plan. You must check in with yourself to see if you are where you said you would be. And finally, you need to hold yourself to a schedule that serves to sustain and protect your life.

20% Off Clarisonic

30% Off Obagi *10 More Specials for this Event!

Huntersville: 704.987.8446

Hickory: 828.485.2833

www.physiciansplan.com

Starting December 2nd Physician’s Plan will introduce a new special each day for the 12 days. These savings make it easy to shop for the holidays. Pre-orders and phone orders accepted. Savings like these come only this time of year!

pg 8 | Sophie Woman’s Magazine | November 2013


So, what’s your plan? • Are you able to articulate where you are going? • Who you will be with? • Who’s doing the driving? • And do you have a standard of behavior you are clear that you must adhere to? If not, you need one. Otherwise, what you see IS what you will get. Not having a plan places you in the precarious position of no choice. You have to take what comes your way instead of making your way toward a pre-determined destination. You need a vision for going out into the world. Look into the future and really see what you will get. Use your imagination and learn to articulate your vision for the future. Choose who your traveling partners will be. Choose to drive your life forward while setting standards of behavior for the journey. Do you check in? If not, you need to. Haven’t you told yourself that you are going to go do things, experience life, and try something new only to realize much later that you never learned Spanish, didn’t take ballroom dancing, and never put paint to canvas? Checking in with yourself is a simple but powerful process. You write down a list of destinations or goals and refer to them daily, weekly, and monthly. Seeing these goals enables you to get after them. They inform both your conscious and subconscious that you must work the plan and fulfill your promise to yourself. Just like your parents insisted that you let them know where you are and how you are, a check in brings accountability for the things you say you will do.

Visit Us Mon - Sat 10am to 6pm

4545 Lower Cedar Valley Rd, Hudson, NC 828-396-3210 www.cottage321.com

Do you have a curfew? If not, you need one. Humans have limitations and that includes you. A set time for returning home to rest, rejuvenate, and re-evaluate are necessary to gain perspective. Living at our limits blurs our vision, fatigues our thinking, and leaves us unable to rise up and meet the day. Set some boundaries for how much you will do within specific time frames. Decide to bring balance to your work, your volunteering, and your obligations. Putting some restrictions on where your energy will go and taking your self ‘off the street’ at an appropriate time provides a safe place to grow up. That’s all your mom and dad (or caregiver) ever wanted for you.

Bring this ad in for a complimentary lunch.

They just wanted you to see that a few simple principles ensured that you’d get a full, rich life, free of unnecessary trouble and would provide you a safe place to grow. Use these principles to envision and protect your future.

Then, go get what you see.

Nicole Greer, PPCC is the Principal Coach for Vibrant Coaching and Workshop Leader for The Lydia Group. Nicole is on a mission to impact, energize, and influence people to lead a Vibrant Life by engaging the possibilities. As a life and business coach and workshop leader, Nicole views her role as a conduit to release all that you want to achieve. www. thevibrantcoach.com/www.thelydiagroup.com

www.sophiewomansmagazine.com | pg 9


 



Showcase of Stars          

 

 

                    All shows begin at 7:30 pm unless otherwise noted. Events subject to change without notice.

JE Broyhill Civic Center    

N

W

OFFERING SUBSCRIPTI

NS!

Get All Our Inspiration, Education, & Motivation Delivered To Your Mailbox!

In response to the numerous requests we get, we are now offering a Subscription Service to provide you with the opportunity to receive Sophie Woman’s Magazine through the mail!

SIGN UP ONLINE AT

WWW.SOPHIEWOMANSMAGAZINE.COM OR USE THE FORM BELOW AND MAIL IT TO US

Name:__________________________________ Mail To: ________________________________ (Street or PO Box)

________________________________ (City)

12 Issues For One Low Price Of

$25

Do you know someone who doesn’t live in this area but would enjoy Sophie Woman’s Magazine? Then buy them a subscription as a GIFT so that they too can share the enjoyment of reading one of your favorite magazines.

pg 10 | Sophie Woman’s Magazine | November 2013

_______ (Zip Code)

(State)

______________________ (Phone Number)

Please Make Check Payable To: Sophie Woman’s Magazine Mail Form To: Sophie Woman’s Magazine 21 East A Street Newton, NC 28658 *Your first issue will arrive according to our production and delivery dates, not on the receipt of your form.


Front Porch The

by Judy Smith

For each new morning with its light, For rest and shelter of the night, For health and food, For love and friends, For everything Thy goodness sends. - Ralph Waldo Emerson

Sitting on my porch, pondering the approaching holidays, I know this year will be a little different for our family. Since my husband had to have surgery and is not allowed to do much of anything, our normal traditions of our lights, trees, villages and other things probably will not happen. Our family, especially the grandchildren (mostly me), love those things. Just because some things don’t happen though, does not mean the meaning of traditions is lost. When people think of Thanksgiving, most remember the story of the Pilgrims and the Indians at Plymouth Rock. The Pilgrims first arrived in America on December 11, 1620, not prepared for the winter they were to face. Out of the 102 who arrived on the Mayflower, forty-six of the people died during the first few months. Despite the devastation, they had a good harvest, partly in thanks to the Indians who lived nearby. They had a Harvest Feast in thanks to God for surviving and the blessings of provisions that would see them through the winter. Instead of having a thankful heart, they could have complained and blamed each other, the leaders or even God for the devastation they suffered. They chose praise over complaints and a grateful attitude over a negative one. Thanksgiving was not an annual event in the U.S. for many years. In 1623, there was a drought and instead of having a celebration, the Pilgrims held a prayer service. When their prayers were answered the next day, they invited their Indian friends to join them in another Thanksgiving observance. It wasn’t until 1863 that what we know as our modern Thanksgiving came into being. Sarah Josepha Hale decided to promote Thanksgiving in her magazine, Boston Ladies’ Magazine and in Godey’s Lady’s Book. The last Thursday in November was proclaimed the National Thanksgiving holiday by Abraham Lincoln in 1863. He proclaimed it “a day of thanksgiving and praise to the beneficent Father.” Thanksgiving was celebrated on that date for 75 years until President Roosevelt set the day one week earlier in 1939. He wanted to lengthen the shopping period between Thanksgiving and Christmas to help businesses. Congress finally ruled in 1941 that the fourth Thursday in November would be the legal National Thanksgiving Day holiday. That was the beginning of the changes that we see now. Instead of focusing on thankfulness for our blessings, it shifts to the materialistic. Instead of family traditions, the “Huge Black Friday Specials” are taking over on Thanksgiving Day. I don’t exactly know how our family traditions will play out this year, but I do know that no matter what, we will share our thankfulness together with praise for all our many blessings. We have been through a lot these last couple of years together, sometimes very worn and tattered, but we are still together. Our family may at times cry together but we still know how to laugh together. Knowing how blessed we are keeps us singing and sometimes that just keeps us laughing. How has your year been? Sometimes it’s all in the way we look at things. Asked to write a composition entitled, “What I’m thankful for on Thanksgiving,” little Timothy wrote, “I am thankful that I’m not a turkey.” Happy thanksgiving from our family to yours!

www.sophiewomansmagazine.com | pg 11


Abigail’s Gifts

Fly Lady THE

by Marla Cilley

406 Harper Ave NW Lenoir - (828) 754-2750 Give The Gift Of Relaxation For You or Someone Special... or Both!!!

Gift Certificates & Holidy Spa Packages Available Now! Packages Starting at $60 (Includes Facial, Body Polish, Brow Wax, Hand Paraffin)

Get Your Shopping Done Early!! 605 W. 25th St. Newton (Off Bus. 321)

828-994-4100

WWW.ANEWVISIONACADEMY.VPWEB.COM

Call For An Appointment

~ Orchid Sales, Rentals & Classes ~ Orchid Supplies & Decorative Pots

www.ironwoodorchids.com

828-294-3950

3757 Sandy Ford Road Hickory, NC 28602 info@ironwoodorchids.com

WORRIEDAbout Federal Healthcare Mandates? Get a Tailored Approach to Insurance Coverage with Up to a 3 Year Rate Lock * Self-EmployeEt Families & Individuals * 3-year rate guarantee not available on all products or in all states. Exclusions and limitations apply.

Call Today Jean Bennett 828-962-2598

www.ushagent.com/jeanbennett 3.9x2.5-FHMAD-1013

Underwritten by National Foundation Life Insurance Company

pg 12 | Sophie Woman’s Magazine | November 2013

Better to be Prepared

Why do we let unexpected problems with weather, electricity, and other little things, throw our routines in the trash? I can tell you, it is not a perfect world. One little thing out of whack throws a monkey wrench into our plan. Winter is almost here; with this season, comes snow, school closings, ice storms and power outages. Are you prepared with plan B? Let’s pretend for a minute(some of you will not have to pretend at all) you have lived it. O.K. your power goes out and you have no heat, no hot water, no stove, you can’t stay home, because it is very cold. So you go to the neighbors, because they have a fireplace, but the family is still running in and out of the house. After the power comes back on, your home is trashed. WHY? You have not been cooking, washing dishes, taking baths or watching TV. You have not really even been at home, except to run in and out getting things. Here is why your home became trashed! Everyone reverted back to your days of CHAOS. They thought that since there was no power, there was no power (discipline in our home)! Routines are a discipline. So without power, we didn’t need routines, because we couldn’t adhere to them anyway. FREE FOR ALL. Well if your routines were habit, you would not have been able to toss them out into the snow so fast. Our biggest problem is picking up after ourselves. Without our routines we do not police our hotspots, keep our sink clean or keep the children on track with their routines. So when the storm hits, the kids are out of school, and you are without power, you still have sunlight(during the day). Don’t allow the fact that there is a little problem to stand in your way of doing things like you have been doing for months. You want a perfect world and most days are not like this at all. Enjoy the challenge of feeding your family with a buddy burner. If you were in scouts, you know what I am talking about. Play games by flashlight, read to them, just remember to stay calm and don’t let your home get panicked. You are still in charge. Plan B is like being on a camping trip for me. I love to make do with what ever I have. Since we live in the country and have our own water system, we have to be prepared. So we have some bottles of


water in the basement, for making coffee, washing our hair, sponge baths, and cooking if needed. We also have two fireplaces, so we can keep warm, if needed. There are dutch ovens for cooking in the fireplace and a real perk coffee maker. So we won’t starve. Knowing what you can do and how, is part of not getting panicked. We also have a gas grill on the back deck. So if the freezer was without power for more than 2 days, we would have to start cooking up a storm. Do you have an emergency backup plan in your home? Think about this for a little while and see exactly what you would do in case of a power outage. • Do you know where your flashlights are? Can you find them in the dark? • Do you have a weather radio, or battery operated radio for an emergency channel? • How about extra water for drinking and minimal bathing? • Do you have an alternate way to heat your home? • How about to cook? And the pots and pans to do it with? • Do you know about safety in the house with kerosene heaters, grills and candles? • Do you have a fire extinguisher handy? • Do you have plenty of Blankets? Hats and gloves? Just a little planning can keep you from pulling your hair out after the crisis is over. Learn to adapt and you will be so pleased the next time there is a weather emergency.

Get ready for a storm; you will be glad you did!

For more help getting rid of your clutter and CHAOS, check out her website and join her free mentoring group at www.FlyLady.net or read her book, Sink Reflections published by Random House. Help me build a Habitat Home this year. http://www.share.habitat.org/flyladybuildproject Please bless others with your clutter by donating it to a Habitat for Humanity Restore near you. Copyright 2013 Marla Cilley Used by permission in this publication.

www.sophiewomansmagazine.com | pg 13


     

     

               

Now Open & Accepting New Patients!

   

 !"#    "# !"# # !    $  "# "#! # $ !    #$!" "#! #

 #$!"

# %! "  # $"#  " %!   # $"#  

   

          

Dr. Yupheng Ly

   

          

(828) 569-1037

Janice D Lowrance, AAMSÂŽ Financial Advisor

2339 US Hwy 70 SE (Beside Jason’s Deli) Hickory, NC 28602 www.elitefamilyeye.com

.

109Janice Professional Park Drive AAMSÂŽ D Lowrance, Suite 100 Financial Advisor Mooresville, NC 28117 . 704-663-5382 109 Professional Park Drive

Suite 100 Mooresville, NC 28117 704-663-5382 ÂŽ

• Comprehensive Eye Exams • Contact Lens Fitting • Ocular Disease Management • Fashion Eyewear

Member SIPC  

               

 

252 Union Sq Downtown Hickory (828) 323-7200

  

 

"     #  !   Expires Nov. 30, 2013    

Why pay Retail Prices? Come shop Style Exchange and save up to 75% off!



  to School Back

We have the brands you want!

shopping made easy!

www.gowrapgirl.com







  

                                     Expires Nov. 30, 2013    !    

1822 HWY 70 SE HICKORY (828) 267-7200 109C WILLIAMSON RD MOORESVILLE (704) 664-7200

WWW.STYLEEXCHANGEONLINE.COM

pg 14 | Sophie Woman’s Magazine | November 2013

JENNIFER NORWOOD • 980-241-7530


Dancing With Jesus by Sharon Jaynes

Today’s Truth

“In him we live and move and have our being,” (Acts 17:28, NIV).

Friend to Friend

Over the course of several years, my husband and I traveled many times to Sea Island, Georgia and beheld art in motion as seasoned couples graced the dance floor to the sounds of a Big Band Orchestra. Mirrored steps, swirling dresses, and graceful twosomes moved around the parquet in a kaleidoscope of colors. Watching them stirred up a hunger in me to learn how to do the same. So Steve and I signed up for a six-week introductory Ballroom dance class at a local studio. “Steve and Sharon,” the instructor began, “the first dance we will learn is the Fox Trot. Steve, extend your left arm. Now place your right hand on your wife’s left shoulder blade. Cup it firmly in your hand. Let her know it’s there.” Then she turned to me, “Sharon, you gently rest your left hand on your husband’s right shoulder and place your right hand into his left hand. Keep your backs straight. Taut. This is called your frame.” So far, so good. She then proceeded to teach us to make little boxes with our feet while counting one, two, three, four, one, two, three, four. This was not floating around the dance floor like the couples on Sea Island. This was not what I had in mind. The instructor continued teaching as we marched in place. “Steve, you have the hardest part because it is up to you to lead. All Sharon has to do is follow your signals. With a gentle press to her back, she will know to move forward. With a slight release, she will know to move backward. When you raise your arm, she will know to turn under.” Sounded easy enough, but it wasn’t. More than once, the instructor tapped me on the shoulder and said, “Sharon, you’re leading again.” The problem was, when I led, Steve wouldn’t follow. Imagine that. Now I know a train can’t have two engines, but I felt that I was the better dancer and that the lessons would go much quicker if Steve would just let me lead. But my tendency to take control only slowed us down and frustrated the entire process. After we mastered tiny boxes, it was time for lesson number two. “Okay,” the instructor continued, “now you are ready to begin moving around the room. This will be like making small boxes with a flap open.” We learned how to take two steps forward and two steps to the side, two steps forward and two steps to the side. Actually, Steve got to move forward, but I had to move backwards, which seemed very unfair to me. “I understood that we couldn’t both move forward, but why am I the one who has to move backward?” I complained. The instructor took a deep breath and assured me that this was the way God planned it. (She didn’t explain it exactly that way, but I knew that’s what she meant.) So the three of us marched and counted: “Slow, slow, quick, quick. Slow, slow, quick, quick.” I felt more like a shopping buggy being pushed around the room than a dance partner. I was just glad no one was watching. I had wanted us to be the next Ginger Rogers and Fred Astaire, but instead we looked more like Fred Rogers and Mrs. Frog dancing about

the neighborhood. And all during our six week lessons, the instructor kept tapping me on the shoulder and saying, “Sharon, you’re leading again.” Eventually, I did learn to trust Steve enough to let him lead. Did you catch that? I learned to trust him. As long as I didn’t trust him, I would never yield to his promptings. As long as I thought I could do it better, I would never follow his lead. But when I surrendered to his tender tugs and gentle releases, we began to glide. When I began to heed his cues, I knew when to spin, roll out like a casted fishing line and be reeled back in again like a prized catch. Amazingly, when I relinquished control and followed Steve’s lead, I looked good. I was the one spinning, twirling, rolling out, and swirling back in. All Steve got to do was stay in one place and drive the machine. And that is the joy and beauty of practicing a life of union with Jesus. In Him we live and move and have our being become a graceful dance in which we simply learn to follow Jesus’ lead. When we learn to yield to Jesus’ tender tugs and gentle releases, when we relinquish our tendency to take control, we move as one to the melody of heaven’s Big Band and God’s creative choreography designed uniquely for each of us.

Let’s Pray

Jesus, forgive me for trying to take the lead. I want to be a good dance partner who yields to Your tender tugs and gentle release. Today, I will relinquish control and follow Your lead. In Your Name, amen.

Now It’s Your Turn

The next time you watch dancers, notice who gets to do all the fancy moves. At the same time, notice who is leading. Is there an area in your life that you tend to take the lead rather than follow Jesus’? If you are willing to stop taking the lead away from Jesus, log onto this post on my blog at www.sharonjaynes.com and say, I’m letting Jesus lead!

More from the Girlfriends

Today’s devotion was adapted from my newest book, A Sudden Glory: God’s Lavish Response to Your Ache for Something More. Do you long for more in your relationship with God and in your life as a whole? Oh sister, God wants to fulfill that longing! He longs to lavish you with moments of SUDDEN GLORY where He makes His presence known. Life becomes a beautiful dance with Jesus when today’s truth becomes a reality in your life. Are you ready to join Jesus in the dance of your life?

Seeking God? Girlfriends in God P.O. Box 725 Matthews, NC 28106 info@girlfriendsingod.com www.girlfriendsingod.com

www.sophiewomansmagazine.com | pg 15


a flat stable platform. The BOSU ball was created in 1999 by David Weck after he encountered a fall on the stability ball. The intention of the BOSU ball was to create a safer alternative to the stability ball. It is made so you can use both sides to workout on. The best part is that it will not roll out from underneath you when you are using it.

by Sharon Rashidi B.S. Health Education

Owner of The Perfect Workout

The BOSU Ball

It’s OK to admit it. You’re afraid of that big round rubber ball at the gym known as the stability ball, or should I say falling off the ball. I’ve seen it before. It is a real concern for both experienced and new gym goers. I won’t lie; once in a while it does get away from you. You’ll set it on a spot and turn around to grab some weights and poof, it has rolled away all on its own. With luck, you realize the stability ball has vanished before you try to sit on it. This is why; I have fallen in love with the BOSU ball. BOSU (both sides utilized/ both sides up) is essentially a stability ball that has been cut down the middle and put on

HELP

UNDERSTANDING

HOPE

Working With: Depression Family Issues Eating Disorders Adjustment Problems Stress Disorders Panic Attacks

I have been using the BOSU ball now for a couple of months and I feel like my balance has improved as a result of using it. Just standing on it is challenging, as my body moves and shifts into and out of balance. It has become an excellent way for me to change my routine up and do something really different. The BOSU ball allows me to work muscles that I don’t usually hit with conventional weight training. Plus, I have found it to be a lot of fun as it gives my body some new stimulus, and I know it will not roll away from me.

Quite Possibly The World’s Most Powerful Liquid Antioxidant & Multi-Vitamin Specially Designed To Slow Down The Aging Process • Doctor Recommended • Clinically Tested

We Offer Caring & Compassionate Counseling Services To Families, Couples, & Children • Full 60 Minute Session • Evening Hours Available • Easily Accessible from I-40 & I-77 All Blue Cross/Blue Shield Plans & Other Insurance Accepted

Dr. Allen J. Romeo, Clinical Psychology (704) 872-5990

The BOSU ball is great for improving balance, since your body is forced to recruit core and stabilizing muscles when you are using it. It also makes otherwise “eh, that was easy” moves, like squats and lunges harder by adding an element of instability—which means, of course, a better workout. It becomes a great cardio tool if you step up on it, or turn it over for push-ups. I like to call it a total body piece of equipment since you can use it to work your legs, arms, back, shoulders, abs, hamstrings, and even glutes.

1706 Davie Ave. Statesville, NC

Over 17 Years in Private Practice

pg 16 | Sophie Woman’s Magazine | November 2013

30-Day Empty Bottle Money Back Guarantee

828.638.1026 • www.slowdownaging.com


BOSU Ball Exercises Exercise Number One- BOSU ball side plank lifts The BOSU ball side plank lifts targets your obliques. This exercise also works your shoulders, core and outer thighs. Step One- Get down on the floor lying on one side next to the BOSU ball. Place your forearm down on the ball, thumb towards the ceiling and lift your body up. One leg is bent at the knee and the other leg straight.

Step Two- Lift the straight leg up and down, keeping your foot flexed and core tight. Repeat 12-15 times and work your way up to 25 reps.

Tips- Always remember to keep your toe pointed slightly down towards the floor and your body stable. Make sure your abdominals are engaged and lifted. Your rib cage should be lifted as well and not allowed to sink toward the floor.

Exercise Number Two- BOSU ball push-up The BOSU ball push up is a great exercise for developing upper body strength and power. It will work your chest, arms, core and glutes as well. Step One- Flip the BOSU ball over so that the round side of the ball is facing down. The flat side is up towards you. Take your hands to the outside of the handles. Grip on to those handles; come up into plank position. You want to make sure that your head is slightly over the hands and not even with the hands. Step Two-Lower your body down towards the BOSU ball. Return to the starting position. Control the movement in the ball to really stabilize your core box. Tips- To modify this exercise, come down to your knees. Make sure your abdominals are engaged before lifting your hips up. Remember to inhale as you lower your body down towards the BOSU ball and exhale coming up.

www.sophiewomansmagazine.com | pg 17


The Most Patriotic Coffee Shop in America Mooresville’s Living Military Museum Welcomes Vets Home The ‘Richard’, for whom ‘Richard’s Coffee Shop’ was named, was a Huey helicopter pilot in Vietnam who flew an attack gunship under the call sign “Mustang 53.” Richard Warren owned and operated Pat’s Gourmet Coffee Shop (named in honor of his wife) at 166 N. Main Street in Mooresville, NC. Richard built a reputation for welcoming fellow veterans in the coffee shop with a hug and a “Welcome Home.” His genuine interest in their well-being created an immediate sense of brotherhood with all the veterans who became regulars at the small coffee shop. Over a 14 year span, veterans brought in photos, old uniforms, combat models, and much more, creating a ‘museum’ of sorts to showcase the local veterans who found a second home at the coffee shop.

When word came in early May of 2009 of Richard’s passing, the regulars knew they had to continue his legacy, and just as importantly, to continue their commitment to each other. Just a couple of months prior to Richard’s passing, they had formed a non-profit called “Welcome Home Veterans” so, for a few weeks they met at the old Bob Evans restaurant. Then the first Board of Directors moved the small shop just south of the original site to 128 S. Main Street. As word spread of the place veterans could gather, have coffee and support each other, the need for a larger shop grew quickly. Through endless fundraisers, and the generosity of key community donors, Welcome Home Veterans Military Museum at Richard’s Coffee Shop was relocated to 165 N. Main Street in May of 2012. The newer facility has five times the capacity of the two previous sites, and is often overflowing on special events such as the recent presentation of an ‘I- beam’ and other artifacts from the World Trade Center. This donation was presented by the Coast Guard Auxiliary for St. Stephen’s School in Hickory. Richard’s Coffee Shop was dubbed “The Most Patriotic Coffee Shop in America” by the official North Carolina state magazine, Our State, as it is the only non-profit (501c3) coffee shop and living military museum in the United States. It truly is a living museum as visitors are greeted by volunteers who welcome them to Richard’s and

Thursday mornings at Richard’s Coffee Shop we welcome over 100 veterans each week for “Free Coffee Thursdays.” Notice the model aircraft hanging from the ceiling and all the framed pieces adorning the walls.

pg 18 | Sophie Woman’s Magazine | November 2013


guests can regularly meet veterans from World War II, the Korean Conflict, Vietnam, as well as Iraqi and Afghanistan warriors. Thursday is the traditional ‘free coffee day’ for the veterans at Richard’s and it is not unusual to see about 120130 veterans stopping by. Saturday mornings are ‘Music Jam’ and you will find around 20-30 musicians bringing in guitars, banjos, fiddles, or instrument and fill the museum with old time gospel, blue grass and traditional music. Their mission statement is “To ensure the memory of, and support to, those who serve.” During these past years, the Board of Directors and veterans at Welcome Home Veterans at Richard’s Coffee Shop have been involved with Toys for Tots, Flight of Freedom Honor Flights, the Marine Corp League, Patriot Guard Riders, Combat Veterans Motorcycle Association, Purple Heart Homes, American Legion and numerous other organizations that provide direct support to veterans and active duty personnel. The coffee shop/military museum is open Monday through Saturday 8 a.m. until 3 p.m. On December 7, in honor of Pearl Harbor Day, Richard’s Coffee Shop, along with the Lake Norman Big Band and George Pappa’s Victory Lanes, will be hosting “A Night to Remember”. For more information about this or other events celebrating our country’s servicemen and women, call 704-663-0488 or visit WelcomeVets.com

Comfort Lives Here NOVEM DELIV BER ERY

LIMTED EDITION

LIMTED EDITION

Contributed by Lydia Sullivan

Carpe Diem Counseling Practice Counseling and Psychotherapy For Individuals, Couples, and Families

Margaret Doerle, MA, LPC

828-437-1533

Focusing On Women’s Issues

Fusion Salon 828-345-1562

2716 N. Center St. Hickory

Specializing in Hair & Nails

Lenoir 902 WILKESBORO BLVD. TRUCK LOT: 828-758-9929 LENOIR, NC 28645 CAR CENTER:828.757.9999

CarsPlusLenoir.com

Toyota Honda BMW Volvo Nissan

4x4’s Sport Utilities Boats Motorcycles And More...

Experience the Difference Matt Winebarger

828-499-4063

www.roofingsuperior.com

Catawba Shoe Store Adjacent to Hickory Furniture Mart

828-431-4804

HOURS OF OPERATION: MON - FRI 9:30-6 • SAT 9-5 • SUN 1-5

www.sophiewomansmagazine.com | pg 19


Get Paid To Drink

Bringing You

Peace of Mind During One of Life’s Most Difficult Times

Energy Drink! 3 MILLION

CANS SOLD MONTHLY

Stevie Award People’s Choice New Health Product Of The Year

FULFILLING THE NEED FOR CONGREGATIONS AND CEMETERIES BY PROVIDING ALL THE NECESSARY STEPS TO CREATE A BEAUTIFUL PLACE OF REMEMBRANCE.

• 44% OF ALL DEATHS LAST YEAR RESULTED IN CREMATION

• CREMATION SERVICES ARE TYPICALLY 66% LESS THAN TRADITIONAL SERVICES

• ENVIRONMENTALLY FRIENDLY • RE-UNITING FAMILY, CHURCH, & FAITH • FUNDRAISER: PROCEEDS FROM PROJECT CAN HELP FUND YOUR NEXT CHURCH EVENT OR MISSION TRIP

“Cremation Society Coming Soon!” “Catawba Edison Project Finalist”

For More Info Call 828-638-1026

CORNERSTONENICHES.COM INFO@CORNERSTONENICHES.COM

828-572-3356 312 MULBERRY STREET LENOIR, NC 28645

IMAGINE Never Having To Shave, Tweeze, or Wax Again! The LightSheer® Duet™ laser uses state-of-the-art diode lasers with vaccuum assist technology to remove unwanted hair with greater speed than other methods. Call for a consultation to customize your personal treatment plan. Ask about package pricing.

pg 20 | Sophie Woman’s Magazine | November 2013


When we start on a journey, the first thing we do is key in our destination on our GPS. (Yes, some of us over 65 have finally given in to buying an electronic gadget that tells how to get to where we want to go) As the voice tells us the turns to make, we follow them until we decide to take a different route that we think is better. The voice immediately tells us to turn around. In fact, she tells us several times before she starts re-calculating our new route. When we become a Christian, we begin our journey with Heaven as our destination and the Holy Spirit as our GPS. As we come to forks in the road, we have to choose which one to take. When we make bad choices, the Holy Spirit tells us to turn around. When we don’t obey, He tells us again and again before He starts re-calculating our route just like our GPS. The closer we get to our destination, we reflect on our journey and the paths we took and didn’t take. I’m proud of some of my choices and some I wish I could have a “Do Over”. What if………………………….? In April of this year, I felt that the Lord spoke to me and told me to “Get your house in order”. Since I was preparing for major back surgery at Wake Forest Baptist Medical Center, it made me pause since normally I think that means our time on earth is short. I didn’t question Him. I simply started doing what needed to be done. I made a “Bucket List” of things I wanted or needed to do before I kicked the bucket (no disrespect intended). Bobby (my husband) and I were able to get Mother who is 96 settled into an Assisted Living Facility. I wanted to restore a relationship that I was responsible for damaging. (I did this by leaving a letter in an envelope in case I didn’t make it through surgery. I have since gone to this person and made amends.) I went into surgery with peace in my heart and ready for whatever the Lord had in store for me. I would probably have prayed a little harder for less pain had I known what to expect. But that’s another story and I digress. The surgery was a complete success and I praise God for surgeons and anesthesiologists and nurses that He can work through to accomplish miracles. I am so thankful for all the prayers and I am especially thankful for my husband who became my caregiver, nurse, housekeeper, grocery shopper and listener when I whined and cried. I still have some undone things on my bucket list; become a volunteer for Hospice, visit my nephew in Los Angeles, see New York City at Christmas time, and dance again. I still don’t know if He was testing me for obedience or if He wants me to keep my house in order but I do know that I have drawn so much closer to Him and I want to serve Him every day in whatever way He leads.

A Journey by Jan Phillips

of

Obedience

www.sophiewomansmagazine.com | pg 21


On a sunny mid-winter morning, I was standing in the kitchen holding my daughter, when I was struck by one of those bolts of clear realization that seem to come out of nowhere. As I pressed her chest against mine, her soft cheek brushing my face, I suddenly, absolutely, knew that I could not love this child any more than I did right then. I loved her without condition, without reservation. There was simply no room left in my heart to love her more.

Kristen and her beautiful daughter

I can’t explain how or why this has happened, but I knew then, just as I have known every moment since, that I am holding nothing back, that there are no circumstances of birth or fate that could make me love this child any more- not if I’d conceived her myself in some specific and memorable moment, not if I’d held her in my arms any sooner in her young life. No fact of genealogy or physiology or of actual fleshly attachment could add to my certainty that we were fated to be together, that we are completely, whatever the differences in our physical makeup or our ethnic or cultural origins, mother and daughter. — from “The Lost Daughters of China” by Karin Evans

Mother – Daughter Unconditional Love

One afternoon in 2009, I read this beautiful description of a mother’s love for her adopted daughter and the words touched me deeply. I had recently completed foster care classes, became licensed, and was in the process of pursuing adoption as a single parent. I reflected on these words often as I anxiously awaited the phone call that would change my life forever. Was it possible that I could love a child with that same kind of unconditional love?

Finally, after much waiting, that phone call arrived. I received a brief physical description of my soon to be daughter, and an even briefer history. I rushed to the agency, eager to meet her. I had envisioned this moment for so long. She was a beautiful two year old child with strawberry blonde hair, bright blue eyes, and the longest eyelashes I had ever seen. Everything was so surreal. It was as though time had stopped for that brief moment, a moment that I will always remember. As I picked her up, intense emotions of happiness and sadness flooded me. I was so happy to be a part of her life, yet sad that she had experienced so much beyond her years. Many thoughts raced through my mind including the possibility of her

pg 22 | Sophie Woman’s Magazine | November 2013

by Kristen Robinson

returning to her biological family. This is the difference between foster care and adoption. I quickly dismissed these thoughts and decided in that moment to love her with all that I have. Fast forward three years later, my daughter is now five years old and her adoption has been finalized. We have experienced countless therapy appointments and social work visits. The day her adoption was finalized, I was finally able to experience those beautiful words described by Karin Evans. As I held her that day, I knew in the depths of my heart that she and I were created to be mother and daughter. In that instant, my entire being was miraculously connected to her and I was filled with an overpowering and intense love as her mother forever. Since that day, I have had many moments like the one described above, watching her sleep, seeing her dance, holding her, and knowing she is filled with happiness. She has filled my life with immense joy and I feel as though I have always known her. I hope that one day she will understand my unconditional love for her. She will forever be my daughter and I love her so much that there is no room left in my heart to love her more.


Sophie Woman’s Magazine

SB

torybook eginnings

Announcing the Wedding of...

&

Gavin Miller Kristy Walker My name is Kristy Walker and I was asked to marry the most wonderful man I have ever dated on March 23, 2013. Our wedding date is set for August 3, 2014. We will be getting married at Woodmill Winery in Vale, NC. I remember praying, “God, please send me a Godly man who doesn’t have to be completely country but Lord, let him be from the South, I need him to love me and care for me, as well as my family and it’d be nice if he liked cars, too!” Gavin is my soul mate, he leads us to church every single Sunday, he loves me more than I have ever been loved before and I can not wait to say “I do” to him next year.

August 31, 2014

www.sophiewomansmagazine.com | pg 23


&

Pets

Weddings

So, you want to have your dog in your wedding. While not uncommon, it does take some pre-planning before attempting to have your dog, or any other pet for that matter, participate in your wedding. And just like your other wedding activities, you want to make sure to take care of any problems ahead of time. First, here are some things to think about first. 1. Make sure your venue will allow pets. Some will not, especially if the wedding is to be indoors. If they do approve,

whether indoors or out, someone will have to be in charge the whole time. Your pet will need “potty breaks”. Make sure the handler knows to clean up after this. They will also need something to drink. 2. If your pet tends to be antisocial or just not good around people, it’s not going to work. Instead, use your pet in your bridal portrait. It doesn’t have to be posed, just you and your dog. Some dogs are natural when it comes to this. Just like people, they are all different with their own unique personalities. 3. Rehearse with your pert as much as possible to keep him focus. Do this around groups of people or a dog park. Don’t let him jump up on people. (Shouldn’t be doing this anyway.) The day of the rehearsal, let your pet get familiar with the surroundings, along with all the people. 4. Make sure everyone in the wedding party is aware of your intentions. Some people may be allergic to your pet. Make the necessary decisions beforehand. Some even put their pet’s name on the wedding invitation. 5. Pet, like children, can be totally unpredictable. If something happens, just laugh it off. Some will bring cameras just to catch those moments. 6. Decide whether your pet will be there for everything or just for part of it. Regardless, talk and stroke your pet before and

Elegant Florals

Wedding Day

FOR YOUR

Free Gift With Every Consultation! Plus! With Each Booking Your Name Will Be Entered In Our Monthly Drawing For 15% Off Entire Wedding Order!

828.431.4438 www.whitfieldsbydesign.com

Serving Your Floral Needs From Downtown Hickory pg 24 | Sophie Woman’s Magazine | November 2013


after the ceremony. This will make them feel better. Have treats available. Some may ask what part the pet can play in the wedding? Glad you asked. • Dogs or monkeys can carry a bouquet. • The can be a best man (bow tier or tux) or maid of honor (a tutu in the appropriate colors). • Pull a wagon with the ring pillow surrounded by flower petals. • Ride in a wagon pulled by the ring bearer. • Carry a sign around the neck. (Especially cute if it says ring bearer or flower girl) • A flower collar on a pet works for anything. • Bride can ride in on her horse. • Put the ring pillow on the pet’s back. (Attaching it to a harness makes this easier.) I know this may seem crazy to some people, but those who love “man’s best friend” will find a way to have their pet a part of their special day. Mackey S. Carpenter www.mscdesigns.net www.lovemybrides.net (blog)

In His Service Productions, is a full service creative production company. We have been blessed with the talent to offer unique, engaging, and unforgettable portfolios for corporate and private events such as training, conferences, church services, plays, live performances, graduations, and weddings. Our video productions are flawless films with clear audio, custom graphics, and sharp, vibrant, well-framed video. Our photography quietly captures the real moments as they happen for you.

VIDEOGRAPHY | PHOTOGRAPHY | EVENT PLANNING

www.sophiewomansmagazine.com | pg 25


For All Of Your WEDDING NEEDS Catawba Valley’s YOU~NIQUE

msc designs Bridal Gown Design Alterations Tailoring Tuxedo Rentals Invitations Veils Head Pieces Jewelry 2017 Frye Avenue Hickory, NC 28602 828.294.1005 mscdesigns@embarqmail.com www.mscdesigns.net www.lovemybrides.net

Rental Store IT’S MY PARTY RENTALS 1230 9th Ave. NE Hickory, NC (828) 267-2789 www.itsmypartyrental.com &

itsmypartyrentals

Sophie Woman’s Magazine

SB

torybook eginnings

Share Your Special Moment In Style By Announcing Your Wedding Or Engagement!

FREE r for a Registe nouncement! g An our Weddinll the details on e! Get a ok pag facebo

3 Options Quarter Page To Choose Half Page From Full Page

Contact Us at 828-466-0122 or bride@sophiewomansmagazine.com Full Color/Full Glossy Keepsake facebook.com/sophiewomansmagazine

Thanksgiving Feast November 28th

2 Seatings at 11:30am & 2:00pm

Lynbrooke Events at the Tudor House

Everything you could imagine for your holiday enjoyment and more. For Reservations Call:

828-323-1000 ext 5003

Weddings ~ Bridal Showers ~ Parties Meetings ~ Luncheons ~ Catering Available Adults: $19.95 Children 6 - 12: $9.95 Children 5 & Under: FREE

For Reservations Call 828.323.1000 1385 Lenoir Rhyne Blvd SE • Hickory, NC

pg 26 | Sophie Woman’s Magazine | November 2013

CALL NOW 828-994-4020 lynbrooke.net 2289 St. Pauls Church Road, Newton


Announcing the Marriage of

Todd William Jenkins & Summer Linn Lee Summer Linn Lee of Newton, NC, and Todd William Jenkins of Stanley, NC, were married Saturday, September 21, seven o’clock in the evening at the Mosteller Mansion in Hickory, NC. Rev. Ernie Richards of Vale, NC, officiated. The bride is the daughter of Mr. and Mrs. William Michael Lee of Newton, NC. The bridegroom is the son of Mr. Todd Jenkins Sr. and Mrs. Crystyl Human of Stanley, NC. The bride was escorted by her father. She wore a light gold gown with lace detail. She carried a rounded nosegay stem bouquet of coral roses, peach rose spray, and white hydrangeas wrapped in an ivory satin pearl collar. Tamara Helderman, sister of the bride, of Maiden, was matron of honor. Bridesmaids were Mary Black of Sherrills Ford; Lashea Carter of Charlotte; Madison Gonzalez of Sherrills Ford; Emma Human, sister of the groom, of Stanley; Parker Jacobs of Greensboro; Courtney Jones of Sherrills Ford; Vanessa Lee of Newton; Whitney Moore of Charlotte; and Ashley Wild of Burtonsville, MD. They wore coral knee-length dresses and carried bouquets of coral roses and white hydrangeas. Todd Jenkins Sr., father of the groom, of Stanley, was best man. Groomsmen were Jimmy Gonzalez of Sherrills Ford; Chase Helderman of Maiden; Joe Jenkins of Stanley; Clay Lee of Newton; Shane Lee, brother of the bride, of Newton; Leonard Lewis of Stanley; Will Puckett of Stanley; CJ Rabb of Gastonia; and Joey Williams of Gastonia. They wore black tuxedos with coral ties and boutonnieres of white roses. Laci Dockery of Maiden was flower girl. Cole Helderman of Maiden, and Tyson Jenkins, beloved pooch of the bride and groom, were ring bearers. Emily Lail and Megan Austin, of Maiden, were honorary attendants. Music performed by the string trio, Summit Strings. Soloist Marie Setzer provided music during the ceremony and recessional. Garry Eller Photography captured memories. Custom dog tuxedo was created by MSC designs. Three Forks Cakes provided a 5-tier wedding cake, and Patti Dancoff of Maiden, directed wedding. The bride graduated from Western Carolina University and holds a Bachelor’s degree in Business. She is currently the Executive Director at The Corner Table in Newton. The groom is a 2007 graduate of Gaston College and is employed as an engineer at Leeboy in Lincolnton. The couple flew to San Juan, Puerto Rico, and cruised throughout the Southern Caribbean for their honeymoon. They now reside in Claremont, NC.

September 21,

2013

Photographs Provided By Garry Eller Photography

www.sophiewomansmagazine.com | pg 27


Guest Interiors, LLC Susan Guest, ASID; Green Leader AP Commercial and Residential Interior Design

Guest Interiors, Guest LLC Interiors, LLC Guest Interiors, LLC Susan Guest, ASID; Green Leader AP

Susan Guest, ASID;and Residential Susan Guest, ASID; Commercial Interior Design Green Leader APSusan Green Guest, Leader ASID; AP Commercial and Residential Commercial Interior Design and Residential Green Leader AP Interior Design Commercial and Residential Interioryour Design “Enhance life through your environment”

“enhancing your life through your environment” 828-328-9585 828-244-5738

guestinteriors@embarqmail.com www.guestinteriors.com

Out With The OLD... ™

“Enhance your life“Enhance through your life through “Enhance yourenvironment” life through your environment” your WENDY BRADFORD your environment”

Check n Out A

ALL NEW

In With The

NEW! .COM

SELL YOUR:

Sales Professional

828-328-9585 828-328-9585 Cell 828.320.6380 Fax 828.267.7420 828-244-5738 828-328-9585 828-244-5738 945 US Hwy 70 SE guestinteriors@embarqmail.com guestinteriors@embarqmail.com 828-244-5738 Hickory, NC 28602

www.guestinteriors.com www.guestinteriors.com guestinteriors@embarqmail.com www.guestinteriors.com Wbradford_hondahickory@contactdealer.com

pg 28 | Sophie Woman’s Magazine | November 2013

DOG

HOUS

E

CLOTHES

Log On & Place Your Personal Classifieds And Add Up To Six Pictures Absolutely

CAR

FREE!

NEW & IMPROVED INTERFACE!

CAT


Are you caught in your own habitual web? As an early morning walker and hiker, spider webs always abound on or near the pathways I choose to embark. I have always had a fascination with spider webs because of their abstract artistry glistening with asymmetrical wonder in how they are masterfully constructed with delicate threads of silk in a matter of minutes. I was inspired to write this column as a result of two spiders and what one seemed to have learned from its daily web construction, while another was incorrigible, ultimately leading to its demise. As you read this column, ask yourself which spider are you? Same Action, Same Results: Are you doing the same thing but expecting a different result? This was the case with the incorrigible spider that refused to learn from its mistakes. This particular spider was discovered each morning while on my wake-up-andgo walking routine which included a series of multi-level stair climbs in exterior breezeways of an apartment building. On the second level of one particular breezeway, I would encounter this spider and its beautifully constructed web totally blocking the pathway up or down the stairs. Each day I would break through the web to continue my climb, and yet each day, the web would be built again in the same place expecting a different result. If you keep getting the same result, consider what you need to learn or can learn. Then take action based on that newfound insight to get a different result. Talents Used, Not Leveraged: Do you have natural born talents that are not being leveraged properly or being used effectively? The spider that kept rebuilding, but not learning, had amazing skill and talent, but was applying them in the wrong way. While the artistry of the web changed each day, the spider did not consider all of its talents in building a web that would not be disturbed and require rebuilding again and again. For instance, its ability to soar silken threads to greater heights, out of reach of human passersby, was not being leveraged. After about two-and-a-half weeks, I took pity on the spider and would turn around, not transcending up that particular breezeway, knowing full well, anyone living in that upper level would be breaking through that web to get to where they needed to go. After approximately three weeks, the spider’s web was no longer being built in that breezeway, with the spider’s carcass unfortunately showing the end result of its unwillingness to learn and evolve. Don’t allow a part of you to die because you are not fully embracing your natural born talents.

Beyond Surface to Core: Are you only looking at the surface level of a challenge? The second spider was much wiser and is still happily existing outside of my office building. This spider took a different approach to the exact same problem. I typically arrive at my office each day first, and discovered this spider’s web one morning in the pathway of the rail-lined inclined entrance that leads to our front door. After only two days of breaking through the web to get it out of the way for my entrance, as well as clients’ entrances, I noticed the spider had moved where it was constructing its web. No longer was the web in harm’s way because this spider realized what the core issue was and corrected it. Consider looking deeper into the reasons why something is not working to get to the real core of the matter. Best Practice into Best Habits: Are you learning from your observations to turn them into best practices for replicating success? My fascination with observing the much wiser spider in action continued as I witnessed it testing different locations for its web’s home. One location was between the building and a tree. This only took one day for the spider to realize that the tree attachment was unreliable due to the wind. Another was between the building and a security light. Also not ideal, since the light must have disturbed the spider due to its blaring brightness throughout the night. Finally, the spider found the perfect location higher up amidst two roof peaks above human reach. Other spider webs, most likely its offspring, are also building webs in this location, proving how best practice can become a “best habit.” While some of you may cringe at the sight or even thought of a spider, the lessons learned from these two strikingly different scenarios are representative of everyday issues in our lives in how we choose to live, learn and then prosper. Choose to get out of your own way by becoming unstuck and empowered by insights, inspiration and an authentic inclination to continuously grow in order to know.

Bio: Sherré DeMao inspires millions through her monthly columns, weekly Insight eZine and national contributing writing. An expert strategist and marketer focused on entrepreneurs, her unique perspective and innovative approach has earned numerous awards regionally, nationally and internationally including being named among the Top 50 Enterprising Women of North America in 2007. Her books, Me, Myself & Inc. (www.memyselfandinc.com) and 50 Marketing Secrets (www.50marketingsecrets.com) have received national acclaim as Top Business Shelf picks and must-reads.

www.sophiewomansmagazine.com | pg 29


A Lesson In Thanksgiving How Much Stuff Is Enough

My husband and I were having lunch the other day and he asked if there was a percentage rule for the amount of furniture in a room or items hung on a wall. My answer was “it depends”. I’ve worked with clients who wanted a sparse, clean room with a few well-selected pieces of furniture, art, and other furnishings. There are people like me who feel less stressed when we are surrounded by fewer things. My brain is less cluttered when my office is clean and I tend to think better. My life seems to flow when I don’t have stacks of clutter all over the house. It is easier to get dressed in the morning when my closet is organized and not too full. I’ve also worked with clients who grew up with very little money. They now wish to be surrounded by lots of nice things that mark success in their minds. Some people feel more comfortable in a room full of clutter and mementos of past trips and happy times with family and friends. When I first started working in the interior design business, larger homes seemed to be more desirable. I

pg 30 | Sophie Woman’s Magazine | November 2013

by Susan Guest, ASID

called these homes “McMansions” because they often had large square footages without a lot of detail and quality. I joked that the McMansions ate accessories because I placed tons of items in these homes before they felt cozy and inhabited. Some homes seemed like a bottomless pit. Today’s homes tend to be scaled down a bit and have more thoughtful details. Fewer items are needed for these homes because they often have more textured surfaces, more colors and don’t seem as empty as the cavernous homes of the 80’s and 90’s. My personal decorating preference is somewhere in between sparse and cluttered. I love to have a few large items that pack a lot of punch instead of tons of smaller items. If the small items are displayed together artfully, they can have a wow effect. Too many of these small items can be distracting and energy draining. Unfortunately, my home is more cluttered than I like because of our addiction to dog art. I also have a hard time letting go of things and keep both clothing and home furnishings longer than I should.


I have recently started reading Jen Hatmakers’ book “Seven, An Experimental Mutiny Against Excess”. This author addresses the consumerism in our country and how we have so much stuff that we don’t even realize our greed. In her attempt to address her own personal overabundance issues, she devoted a month to work on each of her seven problem areas. For example, in the first month when Jen confronted how much food she and her family wastes; she only ate seven healthy foods for the entire month. Coffee and dark chocolate were not on that list! In the month when she worked on her over-abundance of clothing, Jen only wore seven pieces of clothing. I am reading this book with a conscience of both how much I have to be thankful for and also how much I influence the decisions of my clients in furnishing their homes. So, how much stuff is enough? It is an individual decision based on your personal needs and conscience. I am not planning to eat only seven foods for the month, but do plan to spend some time living out of my crowded freezer. It is amazing how creative you can get with meals when you don’t go to the grocery store at every whim. Most Americans have so much to be thankful for. We have large homes, cars, enough to eat, nice clothes, and are rich compared to global standards. We have been so privileged for so long that we don’t even know how blessed we are until see others in real need. This Thanksgiving, let us all not only be thankful, but think of special ways to help those who are not as fortunate. After all, how much stuff is enough?

ANNAS AWNING CO. Hickory’s Awning Shop Since 1944 RESIDENTIAL & COMMERCIAL AWNING

828-322-1198

For More Info Visit AnnasAwning.com

Susan Guest, ASID is an award-winning interior designer in Hickory and owner of Guest Interiors, LLC. She is one of the designers featured in “Spectacular Homes of the Carolinas”, found in high-end bookstores around the country. President of ASID Carolinas. For more information, visit www.guestinteriors.com.

41 Celebrating Our

Join Us For The WeWin Chistmas Shopping Festival

st

Check r Out Ou Great Prices!

Midway Carpet 1972 ~ 2013

TM

Monday, Nov. 18th Hickory Airport 6:00pm - 8:00pm * Over 20 Vendors * * Door Prizes *

Materials & Labor Guaranteed

Distributors, Inc.

828-465-1033

1525 NW Blvd. • Hwy 321 By-Pass Newton www.midwaycarpetdist.com

www.sophiewomansmagazine.com | pg 31


Mt. View Home & Garden Center, Inc. 38 Years in Business!

We Sell Flowers, Plants, Seed & Fertilizer All Your Home & Garden Needs!

The NEW Authorized Dealer & Service Center for EZGO Golf Carts E-Z-GO™ EXPRESS SERIES Ready to break out of your routine? An E-Z-Go Express will carry you and up to five accomplices in comfort and style, whether you’re buzzing around the neighborhood or venturing down a trail less traveled.

XD

Bring in this coupon for

Meet the big rig of Bad Boy Buggies. It’s got a 22-HP 3-cylinder CHV diesel engine, 4-wheel independent suspension, user-selectable 4WD and a total capacity of 1,600 LBS. Plus a pile of other features to help you dominate a hard day’s work. So put it to the test because there isn’t much this beast can’t do!

Bring in this coupon for

$

Your Purchase of a EZGO Golf Cart

EIGHTEEN WHEELER

BADBOYBUGGIES.COM

A Textron Company

200 Off

IT’S LIKE A FOUR-WHEELED

200 Off

$

Your Purchase of a Bad Boy Buggy

MT. VIEW HOME & GARDEN CENTER, INC. 3235 NC Hwy 127 South • Hickory, NC 28602

828.294.4444

www.mtviewhomeandgardenctr.com

Friendly, Dependable Service for 38 Years!

pg 32 | Sophie Woman’s Magazine | November 2013


Recipes for ife

L

by Emily Wickham

Food for the Body Thanksgiving Pumpkin Pie (Source: American Pie by Teresa Kennedy) 1 1-pound can pumpkin 1 cup dark brown sugar, firmly packed 2 tablespoons honey 2 eggs, lightly beaten 1 cup heavy or whipping cream 2/3 cup milk 2 teaspoons ground cinnamon 1 teaspoon ground ginger ½ teaspoon ground nutmeg ¼ teaspoon ground cloves Crisco Pie Crust 2 cups flour 1 teaspoon salt ¾ cup Crisco shortening 5 tablespoons cold water Mix dry ingredients together; blend Crisco in with fingertips. Add water, one tablespoon at a time, stirring with a fork after each addition. Dough will be very moist. Continue as listed below. • Divide piecrust into two equal portions. On a well-floured surface, roll out one portion and ease gently into a 9- or 10-inch pie pan. Trim the overhang, flute edges, and set aside. Wrap remaining dough and refrigerate for use within several days. • Preheat oven to 400 degrees. • Combine pumpkin, brown sugar, and honey in a large bowl. Add eggs and beat well with electric mixer. • Stir in cream and milk until well blended. • Add spices and use mixer to blend. Pour filling into crust and bake for 45-55 minutes or until filling is set.

A Prayer for God’s Blessing Loving Father in heaven, You are generous beyond measure. I confess sometimes I focus on what I lack rather than all You’ve provided in Christ. Thank You for the gift of Your beloved Son—may my appreciation for every spiritual blessing in Christ consistently grow. In Jesus’ glorious name, Amen.

Food for the Soul “Okay,” I light-heartedly called, “I’ve decided to put in my Pumpkin Pie recipe.” Sitting in the adjacent room, two of my kids immediately responded, “Nooooo!” My children make me smile. Periodically I’ll ask which recipe to use for this column, and they unabashedly share their opinions. Sometimes we laughingly joke about which recipe NOT to contribute—one they all have terrible memories of eating. And so it goes. Month by month, I’m pleased to share sweet or savory combinations my family has consumed favorably. As for my kids’ protectiveness of this recipe, it clearly indicates their immense fondness for my pumpkin pie. Most of them agree it surpasses all. In fact, Thanksgiving in our home must include this creamy, delicately spiced dessert. And I insist on the homemade crust, which serves as my favorite part. Flaky and flavorful, an excellent piecrust makes all the difference. Why wouldn’t we want to share? Sharing: it sort of goes against our human nature. Within each of us resides an “I want,” “It’s mine!” attitude. From our earliest years, we operate through the lens of self-interest without even processing this mindset. Easily selfish motivations continue unless God intervenes. Graciously He provides the ultimate example of generosity and sharing. “He who did not spare his own Son, but delivered Him up for us all, how will He not also with Him freely give us all things?” (Romans 8:32, NASB). Unquestionably our minds cannot grasp the extent of God’s generosity: • He did not spare His Son – God GAVE His Son. Not rescuing Jesus from cruelty and death, God the Father allowed Him to agonizingly suffer and die. • He delivered His Son up for us – God foreordained that evil men would crucify Christ … in our place. I cannot imagine the price God paid to secure our salvation. Willingly, lovingly, generously, He shared the BEST: His Son, the Lord Jesus Christ. Withholding nothing, God gave EVERYTHING on our behalf. Utter amazement fills me at His gift’s enormity. Thankfulness flows as I’m reminded of His vast love. Who would do something like this? Only the one true God. But that’s not all. Since God indisputably displayed His love by giving His precious Son, those who’ve received His gift of salvation are also assured of more: “all things.” Sometimes we forget the magnitude of God’s generosity and mistakenly think He’s holding back—denying good and refusing to grant us our hearts’ desires. Narrow-mindedly we jump to conclusions and wrongly determine God’s motives. God. Gave. Us. His. Son! Subsequently no reason exists for Him to withhold anything unless that’s His finest for us. Ephesians 1:3 beautifully states, “Blessed be the God and Father of our Lord Jesus Christ, who has blessed us with every spiritual blessing in the heavenly places in Christ.” Indeed we have been blessed with “all things” in Christ. As we gratefully bow our heads this Thanksgiving Day, let’s be especially aware of all God has obtained for us in Christ. Despite what we as Christians do or don’t retain materially, possessing “every spiritual blessing in Christ” surpasses all. Until next time, that’s a Recipe for Life … Emily Wickham gently reaches women’s hearts as she teaches God’s Word. Through various writing endeavors, she encourages readers into close relationship with God. Additionally she hosts and

! speaks at the Connecting with Christ Conference.

Visit www.proclaiminghimtowomen.com to read Emily’s blog devotions and to learn more about life in Christ. Connect with Emily on Facebook at www.facebook.com/emilywickham.author. Please contact Emily about speaking at women’s events such as retreats, luncheons, and conferences by e-mailing emily@proclaiminghimtowomen.com. Emily, who is grateful to God for His blessings, enjoys life with her wonderful husband and their four treasured children in western NC.

www.sophiewomansmagazine.com | pg 33


HAPPY THANKSGIVING From the Staff at ROBERT A. MULLINAX, PLLC

Celebrate the Holidays in Downtown Newton

As you prepare for the holidays, give yourself the gift of peace of mind, knowing that all of your legal needs are being taken care of by a competent, professional and friendly staff with over 30 years of experience. Put us on your wish list for all your legal needs. Robert A. Mullinax, PLLC South Square Building 22 South Main Avenue Newton, NC 28658 (828) 464-7887

COMPREHENSIVE, COMPASSIONATE SERVICES FOR ALL AGES

Excellent vision is our passion. Making a difference in the community is our responsibility.

Concerned about someone else’s behavior or your own this holiday season?

Therapy / Counseling Services For:

• Autism Spectrum Disorders • Relationships / Divorce • Oppositional Behavior • Anger Management • Developmental Behaviors (eating, sleeping, toileting) • ADHD • Anxiety • Depression • Grief / Loss

Dr. Allen H. Bandy, Jr Optometrist

(828)464-0604 www.LifetimeEyecare.com 21 S. Main Ave, Newton, NC 28658

6WHSSLQJ6WRQHVRI1HZWRQ 3$

&RPSUHKHQVLYH&RPSDVVLRQDWH6HUYLFHV)RU $OO$JHV 6WHSSLQJ6WRQHVRI1HZWRQ ‡7KHUDS\&RXQVHOLQJ6HUYLFHVIRU 3$

We Also Specialize In: ‡ƾƚĹ?Ć?Ĺľ^ƉĞÄ?ĆšĆŒĆľĹľĹ?Ć?Ĺ˝ĆŒÄšÄžĆŒĆ?‡, &RPSUHKHQVLYH&RPSDVVLRQDWH6HUYLFHV)RU • Psychological / Educational ‡ZĞůĂƚĹ?ŽŜĆ?ĹšĹ?ƉĆ?ÍŹĹ?Ç€Ĺ˝ĆŒÄ?Äž‡ŜdžĹ?ĞƚLJ Assessments $OO$JHV ‡KƉƉŽĆ?Ĺ?ĆšĹ?ŽŜĂůĞŚĂǀĹ?Ĺ˝ĆŒ‡ÄžĆ‰ĆŒÄžĆ?Ć?Ĺ?ŽŜ  /\QQ • Ongoing Social Skills Groups 0XOOLQD[/3& ‡ĹśĹ?ÄžĆŒDĂŜĂĹ?ĞžĞŜƚ‡'ĆŒĹ?ĞĨ͏>Ĺ˝Ć?Ć? • Parenting and Family Support ‡7KHUDS\&RXQVHOLQJ6HUYLFHVIRU ‡ƾƚĹ?Ć?Ĺľ^ƉĞÄ?ĆšĆŒĆľĹľĹ?Ć?Ĺ˝ĆŒÄšÄžĆŒĆ?‡, • School / Community Liaison &RPSUHKHQVLYH&RPSDVVLRQDWH6HUYLFHV)RU ‡ĞǀĞůŽƉžĞŜƚĂůĞŚĂǀĹ?Ĺ˝ĆŒĆ?͞ĞĂƚĹ?ĹśĹ?Í•Ć?ůĞĞƉĹ?ĹśĹ?Í•ƚŽĹ?ůĞƚĹ?ĹśĹ?Íż ‡ZĞůĂƚĹ?ŽŜĆ?ĹšĹ?ƉĆ?ÍŹĹ?Ç€Ĺ˝ĆŒÄ?Äž‡ŜdžĹ?ĞƚLJ Services ‡3V\FKRORJLFDO(GXFDWLRQDO$VVHVVPHQWV $OO$JHV

6WHSSLQJ6WRQHVRI1HZWRQ 3$

 ‡KƉƉŽĆ?Ĺ?ĆšĹ?ŽŜĂůĞŚĂǀĹ?Ĺ˝ĆŒ‡ÄžĆ‰ĆŒÄžĆ?Ć?Ĺ?ŽŜ

828-464-3900

:ÄžĆ?Ć?Ĺ?Ä?Ä‚+RIIPDQ Í•W,͘Í•>W ‡2QJRLQJ6RFLDO6NLOOV*URXSV ‡7KHUDS\&RXQVHOLQJ6HUYLFHVIRU ‡ĹśĹ?ÄžĆŒDĂŜĂĹ?ĞžĞŜƚ‡'ĆŒĹ?ĞĨ͏>Ĺ˝Ć?Ć? ‡3DUHQWLQJDQG)DPLO\6XSSRUW ‡ƾƚĹ?Ć?Ĺľ^ƉĞÄ?ĆšĆŒĆľĹľĹ?Ć?Ĺ˝ĆŒÄšÄžĆŒĆ?‡, ‡ĞǀĞůŽƉžĞŜƚĂůĞŚĂǀĹ?Ĺ˝ĆŒĆ?͞ĞĂƚĹ?ĹśĹ?Í•Ć?ůĞĞƉĹ?ĹśĹ?Í•ƚŽĹ?ůĞƚĹ?ĹśĹ?Íż ‡ZĞůĂƚĹ?ŽŜĆ?ĹšĹ?ƉĆ?ÍŹĹ?Ç€Ĺ˝ĆŒÄ?Äž‡ŜdžĹ?ĞƚLJ ‡6FKRRO&RPPXQLW\/LDLVRQ6HUYLFHV Downtown Newton ‡3V\FKRORJLFDO(GXFDWLRQDO$VVHVVPHQWV  ‡KƉƉŽĆ?Ĺ?ĆšĹ?ŽŜĂůĞŚĂǀĹ?Ĺ˝ĆŒ‡ÄžĆ‰ĆŒÄžĆ?Ć?Ĺ?ŽŜ Lynn Mullinax, Jessica Hoffman, Ĺ?ĂŜĞ*XHO]RZ Diane Guelzow,  /\QQ Í•>W ‡2QJRLQJ6RFLDO6NLOOV*URXSV :ÄžĆ?Ć?Ĺ?Ä?Ä‚+RIIPDQ Í•W,͘Í•>W 20 East 1st Street LPC PH.D, LP LPC 0XOOLQD[/3& ‡ĹśĹ?ÄžĆŒDĂŜĂĹ?ĞžĞŜƚ‡'ĆŒĹ?ĞĨ͏>Ĺ˝Ć?Ć? ‡3DUHQWLQJDQG)DPLO\6XSSRUW VW 6WUHHW ‡ĞǀĞůŽƉžĞŜƚĂůĞŚĂǀĹ?Ĺ˝ĆŒĆ?͞ĞĂƚĹ?ĹśĹ?Í•Ć?ůĞĞƉĹ?ĹśĹ?Í•ƚŽĹ?ůĞƚĹ?ĹśĹ?Íż /RFDWHGLQ'RZQWRZQ1HZWRQRQ(DVW pg 34 | Sophie Woman’s‡6FKRRO&RPPXQLW\/LDLVRQ6HUYLFHV Magazine | November 2013 3KRQH ‡3V\FKRORJLFDO(GXFDWLRQDO$VVHVVPHQWV Ĺ?ĂŜĞ*XHO]RZ Í•>W :ÄžĆ?Ć?Ĺ?Ä?Ä‚+RIIPDQ Í•W,͘Í•>W ‡2QJRLQJ6RFLDO6NLOOV*URXSV  /\QQ

0XOOLQD[/3&


200 N Main Ave downtown Newton 828.466.1976

www.2pinkmagnolias.com There’s nothing like celebrating the holidays in Downtown Newton. Join us for the annual, “Light Up the Town,” on Sunday, December 1, from 5-9PM where thousands of lights will transform downtown into a magical wonderland. Santa will arrive on a horse-drawn carriage and make his way into the Catawba County Historical Museum for children’s wishes and photos. While listening to carolers and school choruses, stroll the streets, enjoy hayrides and camel rides and nip the chill with hot cocoa. Shops and restaurants will be open during this holiday kick-off. Celebrate the holiday season with good times in Newton’s eateries, visit the exhibits at our local museum and enjoy local art and entertainment. Buy your holiday gifts at the town’s boutiques, where you will find an unhurried, customer-friendly shopping experience. Schedule professional and medical services at the many providers located in Downtown Newton. You can even take a Zumba class to work off those extra holiday calories. You’ll be surprised by what you find in Downtown Newton. We’ve renovated buildings and added many new businesses over the past few years. Join us for the 2013 Holiday Season and see what you have been missing.

Pick-Up

Gift Boutique & Wine Shop

Tues-Fri 10am-6pm Sat 10am-4pm

Dear Santa,

I want it all... Monogrammed. Holiday Open House Friday, November 8 & Saturday, November 9 10am-6pm Giveaways Special offers tastings

• Dine-In • Delivery

Geppeto’s Pizza and More

On Your Side®

Newton Downtown 114 College Ave (828)464-7833

Morganton Downtown 601 S. Green St. (828)430-7300

Hickory Springs Rd. 1030 16th St. NE (828)328-8818

Denver Highway 73 7558 Hwy 73 (704)822-0080

100 95 75

25 5 0 Developed by Brian N. Martin 0008732843. Nationwide Life Insurance Company. Nationwide Mutual Insurance Company and Affiliated Companies. Home office: Columbus, OH 43215- 2220. Subject to underwriting guidelines, review and approval. Products and discounts not available to all persons in all states. Nationwide Insurance, the Nationwide framemark and On Your Side are service marks of Nationwide Mutual Insurance Company.

www.sophiewomansmagazine.com | pg 35 Sophie Quarter Page November Ad Replacement


HHSA@KEODA=HPD?=NA

!KAOJ†P6KQN%A=HPD!AOANRA =NEJC #=?APK#=?APPAJPEKJ Our only focus is taking care of your family’s health. No long aisles, no foods, no alcohol or cigarettes only health and wellness products and personal service. We accept all major insurance and all Medicare Part D plans. If you don’t see us on your provider list contact us. Transferring is as easy. Just call us, we do the rest.

Get $20 in OTCs

with this ad and a transferred prescription. Limit 1 per family. No cash value. Expires 1/31/2014.

401 West A St • Newton • 828.466.1500 M-F 9 - 6, Sat. 9-1

S

317 1st St East • Conover • 828.464.4491 M-F 8:30-6, Sat.9-1

phie

Woman’s Magazine

Inspirational ~ Educational ~ Motivational

Dana’s

Fine Jewelry Your Diamond Destination

Interested In Advertising In Our Magazine?

Contact one of our account reps today and see how affordable it is to get started.

828.466.0122

w w w. s o p h i e w o m a n s m a g a z i n e . c o m

pg 36 | Sophie Woman’s Magazine | November 2013

828-466-1999 Downtown Newton

www.danaknows.com


Downtown Newton

Season’s Greetings from the City of Newton The holidays are here! The City of Newton encourages you to support local businesses as you search for the perfect gifts. You’ll find great shops, restaurants and entertainment in Newton. Our friendly merchants are ready to make your holiday shopping an enjoyable experience. Join us for Light Up the Town from 5-9 p.m. Sunday, December 1, and watch Newton come alive for the holiday season.

Come & Visit Us During This Holiday Season

www.newtonnc.gov

A wine bar. A retail shop. And much more.... Old world and new world wines by the glass Craft Beer Tastings Classes Private Parties Live Music Light Dishes

Open Late carolina-vines.com Phone: 828-743-8463 scan to join our email list

19 North College Avenue Courthouse Square, Newton www.sophiewomansmagazine.com | pg 37


Sweetest The

Advice I’ve Ever Heard

Miranda Simon Email us at info@busymomsbuzz.com Remember - sharing is caring... Copyright (C) 2013 BusyMomsBuzz I read a letter that I would like to share with you. Often times when I come across something positive and uplifting, I look for opportunities to pass the message on. I tell you, it was the sweetest advice I’ve ever heard and it warmed my heart to read. It was about a man who was having a hard time forgiving his father because of the terrible things that was done to him as a child. Although he wasn’t a child anymore, a husband and soon to be father; he was still being affected by the pain of his past with his dad. His close friend wanted to offer him some advice to help him move forward. Here’s what he said: Your dad is getting older and facing his mortality. He’s going to become a different man soon. In life we all become different people. At 20, you’re not the same person you are at 50, and if you are, something is wrong.....(speaking of changing and or not changing) most times it’s for the better, although there are some people that are so resistant to it that sometimes they won’t change....if he remains the same that’s okay too.

The Process of Forgiveness My challenge to you my friend is to start looking at your father like a person. Not the man you see, but the boy he was, how he grew up, what he went through. Realize that just like you have had, he has had his own pain, heartbreak, pg 38 | Sophie Woman’s Magazine | November 2013

struggles, secrets, disappointments, and sadness. In other words, he had a life and a story long before you were born and in that life he wasn’t given the tools to be what you needed him to be.

Be the Difference

As a parent your job is to help your child pack a suitcase for this journey called life. Just like when you go on a trip you pack everything you need. This is the same thing. You must help that child pack love, faith, confidence, patience, joy, hope, how to give love, how to accept it....All these things and so much more should be in that suitcase and if they aren’t, that child is going to have a tough life. Find out what’s in your father’s suitcase. It will help you understand. What’s in his suitcase is not an excuse for the way he treats you, but it is a part of your understanding of him. I know he’s a closed door and I know you don’t know much about him, but if he won’t tell you then maybe there is a family member on his side of the family that can tell you his story. His past is important in understanding your present.....at any rate, I don’t care who or what he is. I’m just glad he was used to bring such a great and awesome person to this world, whether he will ever know it or not. I thank him for that. I thank him for you. I love you my friend. This is the sweetest advice I’ve heard. I hope you think so too.


Our Monthly Feature

shutterbuggerz Here are some of the best photos from our October 2013 contest, “This Land Is Our Land�

Local Photos of Everyday people, places, and events as seen through the eyes of the area's professional and amateur photographers!

s h u t t e r b u g g e r z . c o m www.shutterbuggerz.com

39


Submitted by Jessica Hemphill

Submitted by Betsy Dalton

Submitted byPix by Paige

Submitted byJessica Barnes

40

Visit the website to view all the photos and to enter your photo into next month’s contest.


Submitted by Bill Norton

Submitted by Cheryl Travis

Submitted by Leanna Ward

www.shutterbuggerz.com

41


Submitted by Josh Clark

Submitted by Heather Eller

Visit Our Website For The Upcoming Monthly Themes! 42

Visit the website to view all the photos and to enter your photo into next month’s contest.


november 2013 Theme is "silent night" (to be printed in the December issue)

Night time photography. Any subject matter accepted as long the photo is taken in the darkness of night. email photos to email@shutterbuggerz.com (limit 5 per contest)

Submitted by: Capture the Moment Photography

Submitted by : Tim & Dawn Freidt

www.shutterbuggerz.com

41 43


Submitted by: Kristen Carol Photography

Submitted by Sweet Nothings Photography

Submitted byAsma Khalid Submitted by Wonderland Photography

44

Visit the website to view all the photos and to enter your photo into next month’s contest.


Submitted by Don Anthony

Our september 2013 Winners

Amateur Winner: Tina Little

Pro Winner: Jilly White Photography

Visit us online at

shutterbuggerz.com Submitted by Caught In The Act Photography

www.shutterbuggerz.com

45


Submitted by Cheryl Travis

Submitted by Dela Williams Photography

Submitted by Josh Clark

Be Sure To Visit

shutterbuggerz.com

To Submit & View PHotos

Submitted by Jen Hood

46

Visit the website to view all the photos and to enter your photo into next month’s contest.


S

phie Woman’s Magazine

Women Make 85% Of All Buying Decisions! Call us today to find out how you can reach over 60,000 readers each month.

Inspiration, Education, & Motivation

sophiewomansmagazine.com Call Us Today! 828-466-0122

USE THIS AD TO GET

30 DAYS

FREE or

SAVE

$140

VIP DISCOUNT

No Registration Fee & Free Uniform

CATAWBA VALLEY

CENTER FOR MARTIAL ARTS 828-578-0187 Visit our website www.kicks4kicks.net or email to mtymike23@hotmail.com www.facebook.com/CatawbaValleyCenterforMartialArts


More than 140 physicians and providers across 25 specialties Audiology Cardiology Critical Care Medicine Dermatology Endocrinology Family Medicine Gastroenterology General Surgery & Hospital Surgicalist Infectious Diseases Internal Medicine Neurology Nutritional Services Obstetrics/Gynecology Occupational Medicine Ophthalmology Orthopaedic Spine Surgery Orthopaedic Surgery Otolaryngology (Ears, Nose and Throat) Pediatrics Physiatry – Interventional Spine Care Podiatry Pulmonary Medicine Rheumatology Sleep Medicine Urgent Care Urology

Excellent Health Care For All Ages!

Serving Statesville, Mooresville, Huntersville, Mocksville and Troutman with 50 convenient locations.

Offering Innovative and State-Of-The-Art Health Care To Our Patients

www.PiedmontHealthCare.com | 704.873.4277

Profile for Sophie Woman's Magazine

Sophie Woman's Magazine Nov 2013  

Inspiration, Education, & Motivation for women of all ages!

Sophie Woman's Magazine Nov 2013  

Inspiration, Education, & Motivation for women of all ages!

Advertisement