Sun & Moon Yoga Studio 2008 Winter Newsletter

Page 8

Class Schedule Sun&Moon Yoga Studio is

a place for people to experience and study yoga. We

believe in a holistic approach to the study of yoga, giving

our students a well-rounded

yoga education, bringing in teachers with an eclectic background of yoga.

We believe in combining

alignment techniques of the

body with breath techniques

for calming and balancing

the mind and the belief and

faith that our work feeds us

and is fed by the (spirit) Divine Universal Energy present in us all and in all things.

First Class Free!

If you have never taken a class at our studio, we would like you to try a class on us. We hope that if Sun&Moon is the right studio for you that you'll sign up for one of our many offerings. You may want to give this coupon to a friend.

Bring this coupon to the studio for your first class free! (This offer is valid one time to local residents who have never attended a class at Sun&Moon studios.)

Time SUNDAY

Instructor

Start Date

Fee

5:00-6:30pm 6:30-7:30pm

All Levels Level 2 Level 1 All Levels Prenatal Ashtanga/ Power Yoga Level 2/3 Meditation

Alfia Khaibullina Deborah McKay Various teachers

6-Jan 6-Jan 6-Jan

$165 $165 Donation

B A B

6:45-7:45am 9:00-10:15am 10:15-11:45am 10:30-12:00pn 12:00-1:15pm 4:30-5:45pm 4:30-6:00pm 5:00- 6:00pm 6:15-7:45pm 6:15-7:45pm 8:00-9:30pm 8:00-9:15pm

All Levels Level 1 Level 2 Level 3 Gentle Level 1 Level 2/3 High Schoolers Level 4 Level 2 Vinyasa All Levels Level 1

Andrea Kiss Judith Lyon Asya Haikin Judith Lyon Asya Haikin Karin Caffi Jackie Shaffer Annie Moyer Alex Levin Amir Becky Pfordresher Amir

7-Jan 7-Jan 7-Jan 7-Jan 7-Jan 7-Jan 7-Jan 7-Jan 7-Jan 7-Jan 7-Jan 7-Jan

$143 $154 $165 $165 $154 $154 $165 $143 $165 $165 $165 $154

A A B A B B A C B A B A

10:15-11:45am 10:15-11:30am 12:00-1:30pm 12:00-1:15pm 4:30-6:00pm 4:45-6:00pm 6:15-7:45pm 6:15-7:30pm 7:30-8:45pm 8:00-9:15pm 8:00-9:30pm

Level 2 Level 1 Level 3 Pilates All Levels Level 2/3 Level 1 Level 2 Level 1 Gentle Level 1 Level 2/3

Annie Moyer Judith Lyon Annie Moyer Frankie Stryk Jackie Shaffer April Scripps Jackie/Laureen Laura Dillon Asya Haikin Heather Humphrey Laura Dillon

8-Jan 8-Jan 8-Jan 8-Jan 8-Jan 8-Jan 8-Jan 8-Jan 8-Jan 8-Jan 8-Jan

$165 $154 $165 $154 $165 $154 $165 $154 $154 $154 $165

A B A B B A B A C A B

7:00-8:00am 9:30-11:00am 9:30-10:45am 11:45am-1:15pm 2:00-2:45pm 3:00-3:45pm 3:30-4:15pm 4:30-6:00pm 4:30-6:00pm 6:15-7:30pm 6:15-7:45pm 8:00-9:30pm 8:00-9:30pm

All Levels Level 2 Level 1 Level 5/Meditation Kids Yoga 7-11 yrs Kids Yoga 3-6 yrs Middle Schoolers Level 2/3 Level 1 Level 1 Level 2 Level 1/2 Level 3

Pauline Howard Jackie Shaffer Laura Dillon Various Teachers Beth Fedman Beth Fedman Annie Moyer Annie Moyer Suzanne Morgan Jackie Shaffer Andrea Kiss Heather Humphrey Amir

2-Jan 2-Jan 2-Jan 2-Jan 2-Jan 2-Jan 2-Jan 2-Jan 2-Jan 2-Jan 2-Jan 2-Jan 2-Jan

$143 $165 $154 Donation $132 $132 $132 $165 $165 $154 $165 $165 $165

A A B A B B A A B B A A B

10:30am-Noon 10:30-11:45am 12:00-1:15pm 12:30-2:00pm 3:00-4:00pm 4:30pm-6:00pm 6:15-7:45pm 6:15-7:30pm 7:45-9:15pm 8:00-9:30pm

Level 2 Level 1 Pilates All Levels Level 2/3 Gentle Level 2 Level 2/4 Level 1 Integral Yoga Ashtanga/Vinyasa

Alex Levin Annie Moyer Krisi Frazee Judith Lyon Pauline Howard April Scripps Suzanne Morgan Anne Jablonski Beth Fedman Mike Ricker

3-Jan 3-Jan 3-Jan 3-Jan 3-Jan 3-Jan 3-Jan 3-Jan 3-Jan 3-Jan

$165 $154 $154 $165 $143 $165 $165 $154 $165 $165

B A A B A A A B A B

6:00-7:00am 9:30-10:45am 10:15-11:45am 11:00am-12:30pm 4:30-5:45pm 6:30-8:00pm 6:30-7:45pm

All Levels Level 1 Level 2/3 Level 2 Gentle Prenatal All Levels

Pauline Howard Laura Dillon Jackie Shaffer Laura Dillon Pauline Howard Maureen/Beth E. Alfia Khaibullina

4-Jan 4-Jan 4-Jan 4-Jan 4-Jan 4-Jan 4-Jan

$143 $154 $165 $165 $154 $165 $154

A B A B B A B

8:00-9:00am 9:15-10:15am 9:15-10:30am 10:45am-12:15pm 10:45-12:15pm

Pilates Level 1/2 Pilates Level 1 Level 1/2 Level 2/3 Vinyasa

Nirinjan Devi Nirinjan Devi Amir Amir Allegra Gulino

5-Jan 5-Jan 5-Jan 5-Jan 5-Jan

$143 $143 $154 $165 $165

A B A A B

9:00-10:30am 9:00-10:30am 10:45-12:00pm 10:45-12:15pm 3:00-4:30pm 4:45-6:15pm

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

breathe. stretch. relax. repeat.

8

Arlington • Fairfax City Rappahannock 703.525.YOGA (9642) www.sunandmoonstudio.com

ARLINGTON STUDIO • WINTER 2008 • Jan 2-Mar 18 (11 Weeks)

SATURDAY

12:30-2:00pm

Class

Prenatal

Enid Kassner Carol Stehl Enid Kassner Carol Stehl Beth Fedman

Allegra Gulino

6-Jan 6-Jan 6-Jan 6-Jan 6-Jan

5-Jan

$165 $165 $154 $165 $165

$165

Studio A B A B B

B


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