easy crock pot
Bean Soup Recipe: Drizzle olive oil on bottom of the crock pot and add 1 cup of black beans / 1 cup kidney beans / 1 cup cooked white beans (all beans fresh cooked or canned) / ½ cup fresh chopped cilantro / 1 chopped green bell pepper / 1 chopped red bell pepper / 2 medium diced red onions / 1 cup diced tomatoes / 8 cloves of minced garlic / 2 tablespoons dried oregano / ½ teaspoon cayenne pepper / 2 tablespoons ground cumin. Add 5 cups of vegetable broth. Cook on low setting for about 8 hours in your crock pot. Helpful tip: Crock pots work best when ⅔ to ¾ full.
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Solstice Green Directory - Spring 2021
