Acupuncture The First-line Treatment Against Stress

Acupuncture The First-line Treatment Against Stress

We've never been as stressed as we are today! We live in instabilities in the most diverse areas and we live with our internal chaos superimposed and amplified by the Covid-19 pandemic. We call stress any disruption of the organism's balance, resulting in a state of pathological tension if it occurs in a prolonged and repeated way.

According to Chinese medicine, stress and anxiety are disharmonies of the mind and can occur due to excesses, deficiencies, or energy stagnation.

According to eastern philosophy, symptoms are always interconnected and with this, we observe that in addition to stress there is also insomnia, headaches, tiredness, irritability, discouragement, and lack of concentration.

Furthermore, depending on the level of anxiety and stress, those who suffer from it may have high blood pressure, poor circulation, constipation, blood changes, muscle pain, and skin problems.

The way routine is currently managed, excess work, little leisure time, stress, a sedentary lifestyle, and a wrong diet contribute to a picture of energy imbalance. Every organ in our body is related to energy channels, so this instability can turn into diseases.

The technique of traditional Chinese medicine, acupuncture, is based on the stimulation of points and meridians, through the application of needles. The main objective is the harmonization of the energy channels of the body.

But in practice, what are the benefits of acupuncture?

1. Improves blood circulation: The application of needles in the places where the problem forms, unlocks the energy points and activates blood circulation.

2. Strengthens the immune system: Increases immunity through stimulation with needles at specific points in the body, improving defense energy.

3. Analgesic action: Acupuncture relaxes muscles and relieves pain.

4. Decreases symptoms of depression and anxiety: Because it has a relaxing function, acupuncture is indicated as a supplement in the treatment of anxiety and depression.

5. Regulates hormonal activity: As a holistic therapy, it is extremely beneficial in helping to balance hormones.

6. Relieves PMS Symptoms: As acupuncture collaborates with hormonal functions, PMS symptoms also receive this balance. It's a good tip for those who have a lot of emotional instability during this period.

7. Improves sleep quality: As needles reduce anxiety, it is possible to have more peaceful and well-sleep nights.

Why choose acupuncture?

Acupuncture treatment in West Delhi reduces the patient's heart rate, lowers blood pressure, and regenerates body cells. Acupuncture may also be recommended to: • • • • • • • • •

Reduce the level of stress, anxiety, or even depression Help quit smoking, drinking, and other addictive substances Relieve migraines Stimulate weight loss Relieve digestive disorders Promote falling asleep Treat chronic pain Treat allergies like eczema, rhinitis, asthma Disorders related to pregnancy or menopause

Many people think that acupuncture is just another relaxation technique. Although it also has this effect, its main purpose goes much further and can transform your well-being and your routine.

Acupuncture in Patel Nagar is really an extremely interesting technique that transforms the relationship with the body itself. It is important to point out that it must often be combined with other treatments to enhance the result.

Taking care of your health is the most valuable activity you can do for yourself and your family. So, know, try, and learn about acupuncture!