“I can imagine no heroism greater than motherhood.”
—Lance Conrad
Happy Mother’s Day to all the Mothers out there from the SeniorCare Group. Thank you for your enduring love, support and strength during these challenging times. You are true heroes!
There is a funny thing about time. When you’re in the thick of parenting –lunches to pack, rides to soccer, bed time stories – it feels like it will never slow down. But then one day, you blink and your kids are taller than you. Yes, my son is 6’4"! They’re making their own plans, stretching their wings. And while your heart fills with pride, there’s an ache too. You miss the noise, the chaos and the little hands that used to reach for yours without hesitation.
Sue Hodgson
My little heartbeat in the house is my rescue dog George, already 14 months old. He really has become "my person" now. Full of energy, mischief and unwavering love, he fills a space I didn't realize was quite so empty. He follows me from room to room, reminds me to slow down, and somehow always knows when I need a cuddle. He doesn’t replace the kids of course, but he adds a layer of joy in this new chapter of motherhood.
Watching both children and animals grow reminds me just how quick the moments are. One day they need you; the next they’re chasing dreams and squirrels on their own. It’s bittersweet – this growing up, this growing old – but I’m learning to embrace it with a full heart.
So here is to the quiet moments and the memories that never leave us. Life goes fast, but the love we give and receive along the way stays forever.
Enjoy this issue and remember to give your neighbour, friend and family a big hug!
Seaside Magazine is printed by Mitchell Press. Reproduction in whole or in part without permission is prohibited; please contact us via the above means for approval. Views of contributors do not necessarily reflect the policy or views of the publisher and editor.
We acknowledge and thank the W̱SÁNEĆ people on whose traditional territory we live and work.
REUBEN BUTTERFIELD Pg 12
Belonging sits at the heart of a full life. This story is about shared rhythms, mutual care, and the beauty of choosing to build something together. It’s intentional, supportive and real – proof that home can be shaped in many ways, as long as it’s rooted in connection.
DARCIE JENNINGS
Page 8
I love puppy training and socialization because it establishes positive behaviour and shapes confident, happy dogs from day one. Putting time and effort into doing those things early will prevent future behaviour problems, creating a well-adjusted dog and saving stress, time and money later on.
VANESSA LEE
Page 40
The welcome arrival of Spring naturally calls us to spend more time outdoors. The earth is waking up and new life is buzzing all around.
For children (and adults) nature is the perfect place to pause and take in the teachings seen and felt throughout.
JOAN SAUNDERS
Page 62
For each article, to focus the recipes, I think about holidays and celebrations or what’s being harvested locally.
I have also learned to check out Buy BC websites, but I am always inspired when exploring what’s in season at our wonderful roadside stands and markets.
Other Contributors: Jo Barnes, Reuben Butterfield, Heather Clark, June Murray Dagnall, Jamila Douhaibi, Connie Dunwoody, Robin Evan Willis, Tabatha Golat, Ashley Gulevich, Rick Hawkes, Janice Henshaw, Jesse Holth, Richard Hope, Harninder Jacquot, Darcie Jennings, Jackie LaPlante, Vanessa Lee, Pamela Martin, Tanya Murchie, Jacqueline Nicoll, Cassidy Nunn, Deborah Reid, Joan Saunders, Marita Shauch, Claudette Sells, Shelley Tice
A Happy, Well-Adjusted Dog: Puppy Training 101
Bringing a new puppy into your home is an exciting experience. Puppies are like sponges, soaking up information from their environment, so it’s crucial to provide them with the right foundation early on.
WORDS DARCIE JENNINGS, FOUNDER & HEAD TRAINER COMMUNICANINE TRAINING & BEHAVIORAL COUNSELLING
Proper training, thoughtful socialization and recognizing and addressing any behavioural issues early ensure a happy, well-adjusted dog that can be a beloved member of your family for years to come.
In those first few weeks there’s a lot you can do to make their transition as smooth as possible.
Start by establishing a safe space. Puppies need a designated area to call their own, such as a crate or pen. This space becomes not only their quiet retreat but a safe place to confine them when you can’t supervise them or leave them at home alone.
You’ll also want to establish a schedule for feeding, naps, potty breaks and playtime. Consistency helps them learn quickly. When it comes to introducing family members or other pets, do so gradually. Early socialization is crucial, but it’s important not to overwhelm them.
You’ll also want to start rewarding good choices, like keeping four paws on the floor when greeting people and coming when called, and establishing good habits right away. This helps them understand what’s expected of them and fosters good behaviour from the start. It’s so much easier to teach good habits than to change bad ones.
In addition to establishing a routine at home, one of the most crucial aspects of raising your puppy is socialization. Socialization is much more than just introducing your puppy to new dogs and people. It’s about helping them feel comfortable and confident in a variety of situations and environments. Thoughtful socialization ensures that your puppy becomes well-rounded, adaptable and confident, which will ultimately result in a more balanced adult dog. Socializing your puppy includes exposing them to a variety of environments, like parks, busy streets, and different types of surfaces (tile, wood, grass, etc.). You’ll also
want to introduce your pup to a variety of noises, like vacuum cleaners, garbage trucks, airplanes and children playing. Similarly, expose them to different types of people, including people in uniforms, wearing different types of hats or with mobility issues. Finally, gentle exposure to handling, like brushing, nail trimming, ear and teeth cleaning, ensures that your puppy is comfortable with regular grooming and vet exams which will benefit them throughout their life. Socialization should be done gradually and positively. Never force your puppy into a situation where they feel overwhelmed, and always
monitor their comfort level. The goal is to create positive associations with new experiences, ensuring they are adaptable and confident as they grow.
While much of your training can be done at home, there are times when hiring a professional may be necessary, especially if specific behavioural issues arise, like aggression, fear or separation anxiety. Puppies don’t grow out of problem behaviour, they grow into it, so having a professional there to guide you can be invaluable. Even if your puppy currently has no issues, joining a puppy class has so many benefits
and can give you the perfect start you need.
The first few months of a puppy’s life are critical for setting them up for success.
Establishing a routine, beginning basic training at home, providing thoughtful socialization, and recognizing early signs of behavioural issues can go a long way in ensuring that your puppy grows into a well-behaved, happy adult dog. With patience, consistency, and, if necessary, professional guidance, you’ll be well on your way to creating a strong bond and a lifelong relationship with your new furry friend. www.communicanine.ca
101 - 9830 Second Street, Sidney, BC salvador-davis com 250-656-3951
Maple Road, North Saanich
Tsaykum Road, North Saanich
$2,299,000 585 Downey Road, North Saanich | $3,500,000
1527 Mount Newtown X Rd, Central Saanich | $5,999,000
Thanks Shoreline Medical!
We support Shoreline Medical Society, because we understand how important it is to have a clinic that is focused on the needs of our community. As a non-profit, charitable enterprise, Shoreline has worked to provide a new model of primary care for everyone on the Saanich Peninsula. We care deeply about that!
Lillian Vincent and Martha McCracken Friends and Neighbours
Shoreline Advocates
It’s clear to us that since COVID, these have been turbulent times in healthcare. But we take comfort from the work of the doctors, nurse practitioners, allied health team members and all of the staff at Shoreline. We have seen first hand the efforts they are making to recruit more caregivers and develop a team-based model of care focused on our community’s needs. We appreciate that the Shoreline physicians have taken on the additional responsibility of working at the Saanich Peninsula Hospital, giving us care both in community and in hospital. Join us, and help ensure a healthier future for everyone on the Saanich Peninsula. Just go to shorelinemedical.ca and click the “Donate” button.
It Takes a Modern Day Village
Two moms, four kids, one intentionally shared home.
Kids. Careers. Co-parenting. Laundry. Sick days. School dropoffs and events. Being a mom – especially to young kids – is a full-on, full-body, full-heart kind of life. And for many, the traditional models of family and support just don’t quite fit.
What happens when two women meet that intensity with heart, care and the courage to try something different? Not as partners. Not as a blended family. As something else – a shared home built on trust, friendship and mutual respect.
Dangira and Jodie are raising four kids half time under one roof, navigating careers and busy lives, and showing up for each other in the beautifully chaotic rhythm of motherhood. We talked about how they make it work – and how others might carve out something just as intentional.
CHOOSING TO LIVE TOGETHER, ON PURPOSE
A conscious choice to build a home rooted in clarity, care, and connection.
Jodie: We talked about what we both wanted, and it clicked. A home that made space for the kids to play, be loud, and invite friends over. I had just moved into a new place, but this felt so right.
Dangira: I was ready to live differently – with more community, more support, and more intention. We shaped this together, and it’s brought so much light into our lives.
THE RHYTHM OF HOME
The rhythm here is built on presence, communication, and mutual care.
Jodie: There’s a rhythm to the days. Even hearing her car pull in feels grounding. Crib nights, quick check-ins – it all adds up to something steady and special.
Dangira: Our hugs matter so much. And our evening crib games. I know that no matter how hard the day is, I’ll come home to a moment of support and warmth.
WORDS REUBEN BUTTERFIELD, mBRAND
PHOTO SARAH HARTLEY PHOTOGRAPHY
HOW THE KIDS ARE THRIVING
They’re involved, they contribute, and they love it.
Jodie: My kids love being here. They each have their own space, and I’ve watched them grow so naturally into the rhythm of it all.
Dangira: Mine always light up when hers are home. They’re so excited to see each other – it’s beautiful to witness.
SUPPORT WHERE IT MATTERS MOST
Support is baked into this arrangement in beautiful ways.
Jodie: When I got sick, she stepped in completely – helped with the kids, the house, everything. That support was huge.
Dangira: A hug, help with the kids, or an ear in a tough moment – we’re both here. That makes a huge difference in my days.
WHY IT WORKS
This setup was built with intention and trust.
Jodie: We built something that holds us all – and lifts the everyday.
Dangira: It fills my cup, providing a deep sense of belonging. And that ripples out to every area of my life: business, partnership, parenting, friendships.
THE LITTLE THINGS THAT MATTER MOST
It’s often the smallest things that create the deepest sense of belonging.
Jodie: The kids having their own space, the freedom to be solo when I want to, and with a great friend when I want to.
Dangira: Being accepted and supported so beautifully – with childcare, crib games, and the most amazing chocolate chip cookies!
CREATING YOUR OWN VERSION
This kind of living doesn’t have to look a certain way – but it has to feel right.
Jodie: You don’t have to do it all alone. This kind of setup can bring joy, support, and real connection.
Dangira: Do it! So many reasons. It may not click the first time, but keep trying. Like other relationships, you might have to kiss a frog or two before you find the right fit.
This is more than a story about sharing a home. It’s about what holds us and fills our cup from the core. A sense of home not tied to convention, but to community. A modern kind of village, created with care and shared on purpose.
Seeing it work makes me think differently: about parenting, about housing, about the shape of our lives. How often we try to hold it all ourselves. How little we ask for help. How rarely we imagine something different – until we see how beautiful it can be.
SURVIVING The Season of Sickness
WORDS CASSIDY NUNN
Paradoxically, I’m behind on finishing this column because, if you can guess from my title ... even though the sun is now shining, the daffodils are in bloom and I thought this relentless cold and flu season MUST FINALLY BE OVER, my kids are sick for the 3,450th time this year. And of course they’ve passed it along to me and my husband as well because if you are or you have been the parent of a
small child, you already know that the odds are rarely in your favour once a virus has entered your home.
Pre-kids, I considered myself a healthy person. I’d get the occasional cold and I hadn’t had a flu since I was a child myself. I ate healthy, was active, luckily had no underlying health concerns and, in my humble opinion, had a decent immune system. Enter small children and the copious number of germs they
bring home and suddenly it’s like my immune system just crumpled, despite my years of building it up. Or perhaps it’s that you don’t stand a chance when your sick toddler crawls into bed with you, latches onto your head like a barnacle to a rock and proceeds to cough and sneeze into your face all night long.
Before I became a parent, no one warned me to prepare for how often my kids would be sick, especially in the younger years when the little ones are building their immune systems. I know I’m not alone in this after commiserating with and seeing how many of my friends with young children are navigating this difficult season as well. I’m finding it to be one of the hardest stages of having two kids under the age of five. I’ve never had to cancel more plans or appointments in my life; it’s taken four attempts to make it to the dentist this year! We’re a two-job household with a few days of childcare/preschool coverage during the week and no grandparents living nearby. The juggling act of which parent must rearrange their work schedule to look after the sick child(ren) feels constant.
The amount of preschool and daycare my kids have missed this year must be nearly equal to the number of days they’ve attended – at least one of them has been sick every two weeks for the past seven
months. And then the domino effect usually happens: one child passes the bug onto the next, then to one parent. Then the other parent, who thought they just might have lucked out and escaped it this time, usually succumbs to it! By the time we’ve all recovered from that bout of sickness, we seem to have one week of good health and then the next round knocks us all out. Some colds are milder, but that can be tough as well because then we’re all stuck at home and the cranky, snotty-nosed kids still have the same amount of energy as normal. Which means they’re bouncing off the walls as per usual but we can’t see friends, run errands or even go to the playground since they’re still symptomatic.
So, as the kids and I are cuddled up on the couch together, a box of tissues between us (we may have single-handedly kept tissue companies in business this past year) sniffling and feeling sorry for ourselves yet again, I remind myself to continue to practice holding gratitude during these more challenging times. This season will pass. We have a roof over our heads, good food to eat and, most importantly, we have each other, even if that person may be sharing their love by coughing and sneezing it all over the rest of us. Surely summer will be better, right?!
PHOTO NUNN OTHER PHOTOGRAPHY
SIDNEY HARBOUR DENTAL YOUR DENTIST IN SIDNEY
Exceptional Dental Care for the Whole Family
Dr. Tracy Mitchell
We provide all the dental services you need to achieve and maintain a beautiful smile. We are committed to providing each and every patient with treatments tailored to their specific needs and goals. We provide all our patients with the highest level of care and treat them like our own family. We offer evening hours to ensure you can receive treatment without compromising your schedule. If you’re looking for a dental office near you, look no further.
• General, Cosmetic & Restorative Dentistry
• Sedation Dentistry
• Invisalign, Dental Guards & Appliances
• Oral Surgery
• Emergency Dentistry
• The latest in Dental Technology
Visit Us at Our New Location for a Tour! 250-656-1841 | 9833 Third St, Sidney www.sidneydental.ca
All Care Residence
Sunny Lalli from Keating Computers will give a presentation aimed at protecting people of all ages and educating them on current scams and frauds. There will be a Q & A opportunity after the talk.
Sunny has worked in tech for three decades, spanning roles at Future shop, Shaw Cable, and Sony of Canada as well as being a senior tech in various jobs over the years. He has over 20 years of experience in computer repair and maintenance.
He launched his scam and fraud awareness campaign in November 2023. Join him in creating a safer environment for the community and to help prevent current and future scams.
Spring IN TOWIN
Each of these businesses is donating one great prize for Seaside Magazine's Spring In To Win giveaway. There are 31 chances to win – we'll be drawing for all the prizes at the end of the month. Good Luck!
TWO WAYS TO ENTER!
Visit the businesses shown here to receive their secret keyword. Enter via the QR code displayed at each location, or enter at https:// seasidemagazine.ca/ springtintowin/. You must have the keyword to enter. Entries are limited to one per person, per location. All draws will be done at the end of the month. Winners will be notified via email and posted on the Seaside social media pages.
4
Market Collective :
$30 gift certificate
Enter at:
#115-5325 Cordova Bay Rd at Mattick's Farm
5
The Shop : Gift basket with $25 gift certificate
Enter at: 9719 First St, Sidney
6
Runway Dental : Philips Zoom Whitening in clinic ($399 value)
Red Barn Market North Saanich: $50 gift certificate
Enter at: 10330 McDonald Park Rd, North Saanich
Peninsula Family Chiropractic: ($80 value) 7865 Patterson Rd, Saanichton
Enter at: 228-9800 McDonald Park Rd, Sidney
13
Deep Cove Trading Co : Deep Cove T-Shirt ($25.99)
Enter at: 10940 W Saanich Rd, North Saanich
20
Bosley's in Sidney: $75 gift certificate
Departures : Travel Essentials Gift Basket
Enter at: #105 - 2423 Beacon Ave, Sidney
Enter at: #4 - 2353 Bevan Ave, Sidney
2 7
Mary Winspear Centre : $75 gift certificate
Enter at: 2243 Beacon Avenue, Sidney
We're celebrating the change of seasons with a huge giveaway! This May Seaside Magazine has teamed up with local businesses to bring our readers a bunch of wonderful prizes! There's lots to be won, a real "Spring In To Win" of gift certificates and products from all your favourite stores and businesses.
THURSDAY FRIDAY SATURDAY
1
Simply Pure Ice & Water: 5 gallon jug + 24 Alkaline fills (value $200)
Enter at: 2305
Beacon Ave, Sidney
7
The Dancing Orchid: $30 gift certificate
Enter at: #104-2537 Beacon Ave, Sidney
The Dancing Orchid
14
Brown’s the Florist:
$100 gift certificate
Sweet Dreams Boutique: $50 gift certificate
Enter at: 2492 Beacon Ave, Sidney
The Gallery at Mattick’s Farm $50 gift certificate #109-5325 Cordova 8
Rascals Pet Market: $75 gift certificate
Enter at: #5-7103 W Saanich Rd, Brentwood Bay
Enter at: 2499 Beacon Ave, Sidney 15
Ecotopia : $100 gift certificate
21
Melanie Murray for NextStepAdvocacy Services for Seniors: $50 gift certificate to Seawards Souvenir & Apparel
Enter at: #102 - 2506
Beacon Ave, Sidney
28
Prairie Inn: $50 gift certificate
Enter at: 7806 East Saanich Rd, Saanichton
Cordova Bay Optometry: Dry eye/spring allergy kit ($150)
Enter at: #127-5325 Cordova Bay Rd at Mattick's Farm
Enter at: 9816 Seaport Place across from the Shaw Centre for the Salish Sea Aquarium 16
2 2
Coastal Heat Pumps :
$120 gift certificate to the Mary Winspear Centre
Enter at: #3 - 2042 Mills Rd, Sidney
29
Seaside Magazine : Seaside branded hoodie
Enter at:
Canadian Tire North Saanich 10300 McDonald Park Road
McTavish Academy of Art: Cabin on the Lake Art Kit
Enter at: 1720 McTavish Road, North Saanich
Maui Jim sunglasses
Enter at: #101-2376 Bevan Ave, Sidney
1 7
Provenance : $25 gift certificate
Enter at: 2536 Beacon Ave. Sidney
2 3
Sidney Mattress & More : 2 Queen Elegance Micro Gel Pillows ($130 value)
Enter at: 1A - 2353 Bevan Ave, Sidney
30
Canadian Tire : $50 gift certificate
Enter at: Canadian Tire North Saanich 10300 McDonald Park Road
Red Barn Market
Mattick's Farm: $50 gift certificate
Enter at: 5325 Cordova Bay Rd, Victoria
31
From Puppy to Service Dog:
Inside Gray’s Canine Academy
With a strong understanding of the working relationship between humans and animals, Allison Gray founded Gray’s Canine Academy on principles of compassion, precision and purpose.
WORDS JUNE
MURRAY DAGNALL
PHOTO SARAH HARTLEY PHOTOGRAPHY
Every dog trained at the Academy meets national and internationally-recognized standards, ensuring high skill, reliability and consistency – always with care at the core.
Allison’s journey began in 2001 while providing foster care for individuals with complex needs. It was during this time that she witnessed the practical and emotional value a well-trained dog can bring to a household by supporting stability, personal development and a more manageable daily routine. She approaches the path to training service dogs with clear direction, consistency and collaboration. For many months or even years, these dogs are part of Allison’s family. She works closely with them to build essential skills and prepare them to be confident, capable service dogs. Matching each dog to the right home is critical with an intake process designed to assess a family’s needs, lifestyle and readiness for the responsibility of a service dog. If another program is a better fit, Allison is committed to helping families find the right support.
Advanced training is personalized for each dog, focused on routine, structure and exposure to real-world scenarios. By the time they are 12 months old, the dogs’ strengths and aptitudes are well understood, allowing for thoughtful handler matches. Early pairing allows task training to continue with the handler in mind, reinforcing the skills required to support their needs. Allison works exclusively with responsibly bred CKC-registered standard poodles due to their intelligence, sensitivity, athleticism and variation in size. These qualities make
them especially well suited for service roles. They are also easy to bond with and are well tolerated by those with allergies.
Support doesn’t end with placement, as this is for life. Each team undergoes a three-day certification process four to six months after placement, with regular recertification every three years, or more frequently for specialized tasks such as allergen detection, seizure response and anchoring of a young handler. Training a service dog goes far beyond commands. The service is an advanced task for which the dog is trained to meet a medical need. These dogs offer real, everyday support, and help people live with more confidence, stability and independence.
Gray’s Canine Academy has placed dogs from coast to coast with clients in Victoria, Vancouver, Winnipeg, Toronto, Montreal and Fredericton. The Academy is also proud to support international efforts. While most clients are adults, the Academy also works with children. Each dog’s training is customized to meet a wide range of support needs.
Families often share how deeply these dogs impact their lives – a child sleeps independently through the night with their dog at their side; another family finds a trip to the park significantly smoother as their child stays close by with the help of her service dog.
At Gray’s Canine Academy, the focus remains on what truly matters by creating strong, lasting partnerships, one well-trained service dog at a time.
hello@graysdogs.ca
Clever, Quirky & Funny: The Residence
I first heard whisperings about The Residence , the new Netflix mystery series, through social media. I was intrigued, but I’ll admit, the promotional clips didn’t pull me in. After debating what to watch next, I finally pressed play, and I’m so glad I did. The show stars Uzo Aduba as Detective Cupp, a role that showcases her immense talent. Having seen her in Orange is the New Black , I was eager to see what she would bring to this new character, and she certainly did not disappoint. Her performance, combined with the show’s quirky charm, clever storytelling and smart humour, made The Residence feel both fresh and engaging.
The Residence is a murder mystery comedy-drama set in a fictional version of the White House. The series begins with a scandal surrounding a murder during an Australian State Dinner, and the chaos that follows. Detective Cupp, the “world’s best detective,” is brought in to solve the case.
The show keeps you guessing until the very end, offering intrigue with clues woven throughout each episode. The fast-paced storytelling reminded me of Knives Out, with its sharp writing and satisfying twists. If you enjoy well-crafted mysteries, this
one will be right up your alley. What stood out to me was how the show revealed the complex relationships of the White House staff behind the scenes. It explores their personal and professional dynamics, showing how the staff’s work is like a ballet of timing, discretion and order.
Detective Cupp, in addition to being an expert detective, is an avid birder, which adds an unexpected yet endearing quirk to her character. Her mid-interview birdwatching sessions feel perfectly in line with her eccentric brilliance.
I ended up enjoying The Residence far more than I expected. It was smart, funny and visually striking. Some of the shots were unlike anything I’ve seen before, adding creativity that elevated the series beyond a typical whodunit. The attention to detail in both the plot and the visual style makes it stand out as a uniquely captivating show. That creativity stayed with me long after I finished the final episode.
The Residence is a perfect choice for anyone looking for something a little different and with just eight episodes, it's great for starting a new show without too much commitment. If you enjoy a mix of intrigue, clever humour and unique storytelling, this one’s for you!
For more shows with a similar tone, check out:
1. Knives Out (Amazon Prime)
2. The Afterparty (Apple TV+)
3. Only Murders in the Building (Disney+)
4. The Flight Attendant (Crave)
5. The Politician (Netflix)
Star Cinema is pleased to present: Live from the MET National Theatre Live André Rieu West End Theatre
UPCOMING EVENT CINEMA
MAY 10
A Night with Janis Joplin: The Musical
MAY 17
Strauss’s Salome
MAY 13
Rossini’s Il Barbiere di Siviglia
JUN 7
A Streetcar Named Desire
SEP 6 & 8 André Rieu: Waltz the Night Away
Stay updated on the latest films and events here: Office: 250-655-3384
Info: 250-655-1171
9840 Third Street, Sidney info@starcinema.ca www.starcinema.ca
WORDS TABATHA GOLAT
AN INSPIRED COMMUNITY FOR HEALTHCARE
Ordinary People Making an Extraordinary Difference
Imagine a world where the values and passions you hold dear continue to flourish for generations to come. It can be a reality.
As we journey through life, we gather more than just possessions. We gather wisdom, experiences, friends, family, and a deep understanding of what truly matters. We witness and inspire change, overcome challenges, and hopefully, make a positive impact along the way.
As we face questions about how best to prepare for end-of-life and ensure our families and loved ones are cared for, we also face challenges of how to best leave a legacy that endures beyond our lifetimes.
The Saanich Peninsula Hospital & Healthcare Foundation (SPHHF) has the honour of witnessing remarkable individuals; ordinary people creating a legacy to make extraordinary differences through Legacy Giving.
The true essence of Legacy Giving is leaving a gift to a charity or cause you care deeply about in your will ensuring your values live on, contributing to a brighter future. No matter how small or large a gift is, it has an impact.
People leaving Legacy Gifts to SPHHF are unique, but the one thing they have in common is the desire to make a meaningful contribution in the most profound ways to support healthcare.
What kind of world would you want to leave behind for your community? What values would you want to be remembered for? Consider these questions and begin shaping your legacy and ensuring your impact extends for the lifetime of many.
For 40 years, the Saanich Peninsula Hospital & Healthcare Foundation has been dedicated to enhancing healthcare by providing upto-date facilities, innovative programs, and proactive solutions to support the health, wellness, and sustainability of the Saanich Peninsula and the Southern Gulf Island communities. Guided by the voices of our Inspired Community of Donors, we continue to expand access to vital medical services, ensuring quality care reaches those who need it, both within our community and beyond.
Enhancing patient care, improving accessibility, and attracting top healthcare professionals to this region remain at the heart of the Foundation’s mission.
The month of May is Leave a Legacy month in Canada.
To learn more about Legacy Giving, visit sphf.ca or connect with our Director of Philanthropy, Bren Moroz-Pettyjohn, to discuss how your gift can make a lasting impact: Email bren.moroz-pettyjohn@sphf.ca or call 250-656-2948.
A Donor Story
My brother Lann Copeland was many things – a small business owner, a schnauzer dad, a gourmet cook, and a good friend to many people. He loved life on the Peninsula: walking through Centennial Park, having a beer and a Skookum burger at the Prairie Inn, or just chatting with the cashiers at Fairway.
When his health began to fail, he depended on the Saanich Peninsula Hospital to give him the health care he needed – especially after he lost his family physician. He always was treated with kindness and care, and the staff always gave him a sense of acceptance and respect. He felt real gratitude for the staff at Saan Pen.
It came as no surprise to us that when Lann passed, he had remembered Saanich Peninsula Hospital in his will.
The hospital is a vital part of the Saanich Peninsula, and Lann wanted to make sure that his bequest would help his neighbours and friends have access to the quality care he counted on for so many years.
–as told to us by Lann’s sister
Lann Forest Copeland
Your Legacy. Their Future.
A legacy gift is a donation left in your will or estate plans. It is a lasting way to support the causes that matter most to you. By including the Saanich Peninsula Hospital, you help ensure quality healthcare for future generations.
With a growing population of the Saanich Peninsula and surrounding areas, the demand for exceptional care is increasing. The Saanich Peninsula Hospital provides vital services, including Emergency, Acute Care, Long-term Care, Palliative Care, and surgical procedures.
Legacy gifts from donors like you fund life-saving equipment, facility improvements, and specialized staff training. Your generosity will help keep our hospital at the heart of community healthcare for years to come.
PARTNERED WITH
Visit our website at sphf.ca or speak with your financial advisor to find out how to make a gift in your will that will leave a positive and lasting difference.
Play, Learn, Grow: Choosing Your Childcare
Nothing is more important than ensuring your child is in a safe, fun, and educational environment – whether at home or in someone else’s care.
Preschool and daycare offer the chance to socialize, learn, play and grow. For busy parents, that might mean parttime or full-time programs. Daycare and preschool are sometimes used interchangeably, but each provider associates these terms with their own definition: daycare could refer to younger children, preschool could mean part-time care instead of fulltime, or it could be about the level of education. For example, some preschool programs use a more classroom-like schedule in preparation for kindergarten, while daycare might be more relaxed and play-based. With so much variation in each program, it is important to do your research and look through each offering thoroughly. What kind of time commitment do you need – full-time or parttime? What is the age of your child? Check to see if the philosophy and style of the provider aligns with your values, such as nature-based play. Some programs may include
lunch and snacks, while others expect parents to provide these.
A new program that opened last year on the Peninsula, the ŚEŚIŚEJ (meaning "little forest" in SENĆOŦEN) Child Care Centre offers full- and part-time care for children of all ages. This nature-based Centre incorporates Indigenous learning principles, partnering with WSANEC elders and educators. There are 12 spaces for children under 36 months, 48 spaces for children 30 months to school age, and 24 spaces for school-age children. Most programs have limited space, so it’s important to get on waitlists early. Cathy Morin, owner of Gingerbread Preschool & Daycare, says it’s best to get on as many waitlists as possible. “Don’t wait until your child is age-ready; get on waitlists when you’re pregnant,” she advises. Another tip? Do your due diligence. “Check their website, go to the Centre, call licensing – all these things are going to be helpful, because not all programs are the same.”
Offering Peace of Mind
Welcome to Alford Walden Law, where
At Alford Walden Law we
Home-based daycare is a different option; these providers offer childcare out of their own homes, and can be licensed or license-not-required (LNR). Typically a license is needed if care is provided for more than two children who are unrelated to the caregiver. The district of Saanich has recently changed its bylaw to allow for the expansion of homebased childcare, increasing the maximum number of children to 12 per group. The changes also include the ability to hire nonresident staff, allowing for better child-to-educator ratios.
When it comes to affordability, there are several initiatives in B.C. that help offset the cost of childcare for families. The Affordable Child Care Benefit (ACCB) is a monthly payment that helps eligible families with the cost of childcare. The amount of support you will receive depends on your income, family size and type of care. Families need to apply for this benefit and must renew their application every year. You will be eligible if you
earn less than $111,000 per year in household income, or if you earn more but have considerable deductions for family size, or children with support needs.
B.C. has also implemented a $10-a-day childcare program, which has several participating locations in the Greater Victoria area. One of these is the TEAM II Child Care Centre on Mt. Newton Cross Road in Saanichton, which provides fulland part-time care for infants and toddlers (under the age of three) and preschool for threeto 5-year-olds. Families must contact individual ChildCareBC Centres directly to discuss availability and applications. You can find the list of participating Centres at https://tinyurl. com/4vjwxdxp.
Catherine Kay, Early Childhood Educator (ECE) at Countryside Preschool, recommends relying on your intuition to find the right fit. “The most important thing when looking for childcare is to trust your gut – go check out the space, and talk to the childcare educators.”
Dominique Alford
Local Giving Meets Local Needs
For the board of the Saanich Peninsula Community Foundation (SPCF) this is the best time of year! Our Grants Committee has evaluated the 2025 Grant Applications and now has the fabulous task of informing each successful applicant. For 2025 we awarded nearly $40,000 to organizations on the Saanich Peninsula, to help them with projects that will support and enhance life in our community. SPCF grants will impact youth and seniors, food security, literacy, arts, culture, and other vital areas.
This year, in addition to the grant funds which come directly from the interest accrued on our invested endowment fund, we disbursed an additional
$20,000 of funds which were donor-directed gifts. As a registered charity we can accept donations and issue tax receipts and then work with the donor to flow those funds through to a non-profit of their choice, as long as our vision and values are aligned.
Donating to charity is very personal, so it was valuable to hear directly from two new SPCF donors about how and why they made their decisions this year. Don and Janice Carscadden (at right) are Sidney residents who love living on the Saanich Peninsula. Like many, they were drawn here by the mix of stunning surroundings, convenient local amenities and the “best weather in Canada!” They’ve become active community members
through various groups and volunteer roles. Don is involved with the Torque Masters Car Club and the Peninsula Celebrations Society, two non-profit groups that the couple sees as adding value to our community.
Don recognized a funding gap – or funding opportunity – for both groups and wanted to help with a donation. Don explains: “both groups have no paid staff, are 100% volunteer run, and are focused on improving the quality of life and ‘raising the fun’ on the Peninsula. We prefer to get a tax receipt but could not get that since both entities are non-profits. Then we found the Saanich Peninsula Community Foundation.”
Over five years they will donate a set amount each year to SPCF, with a portion directed to the Torque
Masters, a portion directed to the Peninsula Celebrations Society and the remainder to be added to the SPCF fund to benefit community projects now and in the future. It’s a fantastic arrangement that all involved view as a win-winwin! Stable long-term funding benefits all organizations and will ensure these local groups continue their great community work. Thank you Don and Janice.
www.sp-cf.ca.
Participating businesses in downtown Sidney are now accepting Sidney by the Sea Gift Cards!
Gift cards make for a fantastic gift and can be purchased locally at the Sidney Information Centre at 2281 Beacon Avenue or online for direct mailing.
BIA).
hello@exploresidney.ca
10 Acres at the Pier
10 Acres Cafe
3rd Street Cafe
Atticus Avenue B Home Decor
Beacon Landing Liquor & More
Bodacious Lifestyles Boutique
Bosley's - Sidney
Butik Naturals
Cameron Rose Gifts
Chef on the Run
Cottons and Blues
C.S. Chan Wontons + Dumplings
Davidson Chambers
Departures Travel
Deco De Mode
DGD Gifts
Ecotopia Naturals
El Dorado
Far & Away Adventures
Fish on Fifth
Flush Bathroom & Travel Essentials
Hansell & Halkett Vintage Home Decor
Haven Spa
Home Hardware - Sidney
House of Lily Koi
iSpa Wellness
J Kitchen
Kiddin' Around
La Boutique
Lolly Gobble - Home Hardware
Mary Winspear Centre
Miss Bliss Boutique
Moden
Moden Essentials
Moden Mens
Modern Massage Co.
Muffet & Louisa
Nest & Nook
One Stop Furniture
Peninsula Lifetime Eyecare Centre
Provenance Fine Things
Pure Glow Laser
Refire Kitchen
Salvador Davis & Co
Sacred Somatics
Sapodilla's Smoothie and Juice Bar
Seawards Souvenir & Apparel
Shai Thompson Image Consulting
Shaw Centre for the Salish Sea
Sidney Information Centre
Simply Pure Ice & Water
Sidney Museum
Sidney Pier Hotel & Spa
Skin by Angela
Small Gods Brewing Co
Smør Scandinavian Bakery
Tanner's Books
The Beauty House
The Children's Bookshop
The Dancing Orchid
The Farmer's Daughter
The Fickle Fig
The Five & Dime Diner
The Shop
The Surly Mermaid
The Hideaway Collective
Tivoli Gallery
Victoria Distillers
Waterlily Shoes
Quince Cafe
North Saanich Canadian Tire is having a Massive Hot Tub Sale for the month of May Hurry! Sale Ends Soon
• Includes 5 in/3 in hardtop cover.
• 48 Interchangeable Jets can be customized to individual pressure.
• Bluetooth Audio Streaming and 2 speakers.
• Multi coloured LED mood lighting, waterfall and aromatherapy canister.
• Ozone Water purification system along with 50sqft of Antimicrobial Glacier filtration ensures crystal clear water.
• Insulation includes high-density close cell foam that surrounds the shell, and infrared-lined insulated cabinet that traps the heat inside the spa.
• 2 5HP 2 speed pumps along with air control values offer a strong adjustable massage.
Seaside Magazine's Charity Road Hockey Tournament is Back!
Mark your calendars for June 7 and join us at Iroquois Park in Sidney for an action-packed day in support of Help Fill A Dream.
Watch as registered teams face off in an adult road hockey tournament, while families enjoy the TD Family Fun Zone, packed with treats, VRX racing simulators, games with prizes, and interactive booths from organizations like the McTavish Academy
available by donation.
This event is open to the public and free for spectators, so bring your family and friends to cheer on the teams, take in the fun, and support an amazing cause.
All funds raised go directly to Help Fill A Dream, helping make dreams come true for local children with life-threatening or critical conditions – whether it’s a
tournament began eight years ago, we’re aiming even higher in 2025!
Thanks to the incredible
support of TD Bank, Used.ca and our generous community sponsors, this is a day you won’t want to miss.
Iroquois Park, Sidney BC, 8am-3pm
SATURDAY7JUNE 2025
Get ready for a day of street hockey and community spirit at Seaside Magazine’s Charity Road Hockey Tournament!
All funds raised support Help Fill A Dream kids and their families.
Registered teams will participate in an adult street hockey tournament, while families enjoy the TD Family Fun Zone - featuring games, superheroes and princesses, a family BBQ, the return of the VRX Simulator, dunk tank, hands-on booths, and so much more! To register your team and for more info,
Register your team, join us as a volunteer or come cheer on your
Get Out!
Home Sweet Holiday: Why This Year’s Best Family Vacation Might Just Be Right Here
This year, more families than ever are choosing to skip the airport lineups and traffic jams in favour of something simpler, slower and surprisingly satisfying – a good old-fashioned staycation!
When you live on the Saanich Peninsula, one of the most scenic and adventure-filled corners of Vancouver Island, staying close to home doesn’t mean missing out. In fact, it might just be the best way to holiday.
Tourists travel from around the world to experience what we’re lucky enough to call everyday life. Whether it’s surfing in Tofino, beachcombing in Parksville or exploring one of the unique Gulf Islands, the Island is a sought-after destination. But what if this year, you didn’t even need to leave your own neighbourhood to get those vacation vibes?
Sleep in your own bed, skip the packing stress and say yes to late nights, slow mornings and spontaneous fun. Best of all? You’ll be saving on travel costs while supporting local businesses.
A vacation should mean a break from everyday chores – especially dishes! One easy way to spark that holiday feeling? Eat somewhere new and don’t forget dessert. A holiday requires a few special treats; make time for a scoop of homemade gelato
in the garden at the Fickle Fig or a doughnut from the Sidney Bakery.
ADVENTURE AWAITS: RIGHT HERE
A vacation isn’t just about where you go – it’s about what you do. If you’re looking for fun, family-friendly ways to spend your days, you don’t need to look far.
Be a Pirate for a Day
Channel your inner pirate with a Tall Ship Tour from the Port Sidney Marina. Enjoy a few hours on the water learning about these historic ships. If you’re lucky, you might even get to help hoist the sails and steer the ship. Bring a picnic and enjoy learning about the local waters from the knowledgeable crew. www. adventureco.ca/tallships Neon Ranch
For a fun afternoon that’s bound to bring out your competitive side, head to Neon Ranch. This retro pinball paradise sits on a farm in Central Saanich and offers dozens of machines
WORDS & PHOTOS SHELLEY TICE
in a neon-lit space. Challenge your family to see who can rack up the highest score –and maybe even relive a little arcade nostalgia of your own. www.neonranchpinball.com
Paddle Into the Sunset
Want to feel like you’re on a tropical retreat without leaving the Island? Rent a kayak or stand-up paddleboard from Pacifica Paddle Sports in Brentwood Bay and head out for a golden-hour paddle. The calm waters make this a perfect beginner-friendly excursion. You can even book a family lesson if you're new to paddling. www.pacificapaddle.com
Walk Above the Clouds
Take your vacation to new heights with a trip up-Island to the Malahat SkyWalk. This accessible spiral tower leads you up through the trees to sweeping views of the Saanich Inlet and Gulf Islands on a clear day. Don’t miss the driftwood art installations that dot the path – and for the adventurous, the spiral slide down! www.malahatskywalk.com
Sidney Spit Beach Day
Hop on the ferry from Port Sidney Marina and head over
to Sidney Spit for a day in the sun. Soft sand and lots of space for beach games make for a great day. Pack drinks and a picnic and spend the day watching the boats go by. www.sidneyspitferry.com
Island View Mini Golf
A staycation wouldn't be complete without a little friendly competition. Island View Mini Golf’s course is a great way to squeeze in some laughs – and maybe a few hole-in-ones on this beautiful course.
www.islandviewgolf.ca
Finding New Local Favourites
How often do we pass by a trailhead, a farm stand or a quirky roadside stop thinking: “We should check that out sometime”? Let this be the season that you finally do. The best part? No jet lag, no stress and no luggage to lose. Here’s to celebrating the incredible place we’re lucky enough to live in. We’d love to hear about your favourite local spots. Email allison@seasidemagazine to share your favourite places so that we can explore them next!
Greg Brown (left), Ian Brown (centre) & Jeff Brown (right)
RESPs, CLBs and CESGs: A Gift that Keeps on Giving
It can be overwhelming raising a family with today’s cost of living; however, setting aside funds for your children’s post-secondary education is a gift that keeps on giving!
A Registered Education Savings Plan (RESP) is a federal government plan that provides grants when contributions are made. Anyone can contribute to a child’s RESP if they have the subscriber’s permission and stay within the allowable contribution limit of $50,000.
The federal grant, the Canada Education Savings Grant (CESG) , depends on the contribution. The government pays 20% of the contribution to a maximum of $500 per year per child; therefore, a $2,500 annual contribution provides a $500 grant per year with a maximum lifetime allowable grant of $7,200 that ends when a child turns 17. If the maximum CESG is not received in one year, the annuitant can catch up in the following years.
It is best to open a "Family RESP" since children can be added to the Plan throughout the years.
Educational funding will depend on career choice, educational institution and number of years attending a facility. Having one RESP allows flexibility of distribution, simplifies management, accounting and withdrawals.
In addition to the CESG, when a child living in B.C. turns six they are eligible for an additional savings grant of $1,200 provided by the Province of B.C. The financial institution holding the RESP will submit the form after the sixth birthday, but before the ninth, on behalf of the beneficiary (refer to BCTESG).
The third available educational funding is the Canada Learning Bond (CLB) . This program is offered to low-income families with children born after January 1, 2004. The criteria is based on the number of children and net family income below the current threshold of $55,867. This eligibility amount is recalculated annually. To apply for the CLB, you must have an RESP open, but it is not required to make an RESP contribution. Eligible children can receive an initial payment of $500 plus $100 for each eligible year up to age 15, to a maximum lifetime grant of $2,000. The CLB may be applied for retroactively. It is important to know that a beneficiary can request their own CLB entitlements from the day they turn 18 years old until the day before they turn 21 years old.
The key to growing a healthy RESP is to start early, maximize government grants, stay committed, and make monthly contributions to take advantage of dollarcost-averaging.
WORDS DEBORAH REID
RAYMOND JAMES LTD.
CARING FOR OUR FURRY FRIENDS
For our community of animal lovers there is an army of businesses ready to help you care for your pet. From vets to groomers and pet provisions to training, Seaside Magazine brings you some of the Saanich Peninsula’s animal service providers.
DARCIE JENNINGS
Owner
CommuniCanine offers group dog training classes for all ages and private lessons for dogs with specific training or behaviour challenges. From our Puppy SuperStart to Training on the Trail programs, we can help your dog become the enjoyable companion you’ve always wanted.
Nurtured by Nature
The welcome arrival of spring naturally calls us to spend more time outdoors. The earth is waking up and new life is buzzing all around.
WORDS & PHOTOS VANESSA LEE, STORYOGA
For children, nature is the perfect playscape for exploration, growth and learning. The possibilities are endless in capturing the curiosity and attention of such growing minds. Spending time in nature not only offers a myriad of benefits to children’s physical development, but more importantly offers a safe haven where children can feel supported and grounded as they deepen their connection to themselves, each other, and the world around them. Nature has so much wisdom to offer if we look and listen.
Physically, spending time in nature supports children’s gross and fine motor skills as they explore climbing, balancing, walking and
running on a variety of terrains. The opportunity for risk taking increases, allowing for children’s confidence, competence and self-esteem to grow.
Mentally and emotionally spending time in nature increases focus and concentration while sparking creative and imaginative play. A stick can become a magic wand or fishing rod, pinecones and pine needles ingredients for making nature soup or mud pies, rocks the perimeter for building a campfire, and branches can be used for the building of a fort or the making of a nest. Language and literacy blossom and social connections flourish through open space and unstructured play. Children have their own
agency in creating games and stories with collaboration, critical thinking and problem solving all at play.
“When children play in natural spaces, they’re far more likely to invent their own games than in more structured settings – a key factor in becoming self-directed and inventive adults later in life.”
- Richard Louv
As we look to nature, we are surrounded by cyclical wisdom and lessons that can be seen and felt throughout. From the rooted quality of a tree we can learn how it feels to be grounded and connected in our own bodies alongside the earth. From spiders’ webs we can learn patience and the interconnectedness of all living things. From the finding of a snail or frog we can learn how to be gentle and kind. From the budding of new flowers we can learn how to be mindful and to tread softly on the earth. Spending time in nature allows children (and adults) to tune in to the natural cycles, to pause, slow down, breathe deeply, and marvel in the everyday wonders of this beautiful world. And better yet, as we learn to sync our inner system with nature,
we may just find that we are presented with the perfect conditions to co-regulate. By design, nature’s pace and presence is deeply nourishing and supports our nervous system in many ways. Nature calms our senses and offers a peaceful place to regulate our emotions. Furthermore, Angela J. Hanscom writes from her book, Balanced and Barefoot: “Letting children play outdoors away from the hustle and bustle of everyday life provides respite. It gives them a break from the constant routine, the 'hurry up we are going to be late' requests; bright colours, noxious smells and noise and commotion that the manmade world has created.”
Spending time in nature can reduce anxiety, improve mood and promote overall feelings of wellness. Nature becomes our friend and the container for finding our centre.
While the benefits of spending time in the outdoor world are many, perhaps the most important is that it offers us all the opportunity to return to childhood. A world immersed in creativity, imagination, freedom and joy. May we all make a little time and space to access this inner place.
win exciting prizes, and help support the veterans and seniors who need us most.
“Every day, more people in need are living on the edge – without a doctor, without a safe place to heal. I see it firsthand,”
Aid Medical Director
The Dr. Joe Haegert Community Health Centre at Crosstown will deliver life-saving medical care, critical mental health support, and a path to recovery for those who need it most. But we can’t do it without you. Your support will make it possible.
Donate today at coolaid.org/crosstown-campaign/
Dr. C hris Fraser, Cool
Foundation
Supporting Veterans Memorial Lodge, a Broadmead Care Home. 4579 Chatterton Way, Victoria, BC V8X 4Y7 www.broadmeadcare.com/golf
Dream Landscape
PACKAGE FOR EVERY BUDGET
Platinum, Gold, Silver & Bronze
(all packages and pricing based on square footage) Services include:
• Lawn & Garden Maintentance
• Fertilizer & Mulching
• Tree & Shrub Pruning
• and more
I am impressed with their work. Care and attention to detail on the site are qualities that are very important to us and I’m very pleased to see that Garden City hasn’t lost their touch. Thanks Garden City Tree and Landscape!
~ Frank Tosczak, Restoration
Spring is in the air – no more dull grey skies and drizzle. Blue skies, fragrant air, tulips and daffodils delight us. With the arrival of a fresh, inspiring season, I feel that I need to pack away my heavy coats, sweaters and bring out the items that make my heart happy.
Accessories are crucial to completing an outfit, enhancing your look and adding personality. They transform an ordinary outfit into a fabulous one. How many times have you seen someone who looks great and thought “Why? What makes them just a little bit different?” Accessories from simple to full-on bold add an element of visual interest and allow for personal expression.
Accessories
“Be yourself – everyone else is taken” – Oscar Wilde
POLKA DOTS
Polka dots add a sense of playfulness and whimsy. A scarf, socks, umbrella or a pair of dotted converse sneakers add a sense of fun to a pair of jeans. Think: a dotted shopping bag for everyday errands or perhaps a dotted fan to keep the summer heat away. Dots pair with classic jeans or summer whites, even a plain dress.
ORANGE
Orange is full of fresh energy and delight; it’s zesty and eye catching! Orange is bold –think “statement bag” such as this slice of orange by Kate Spade. A pair of orange running shoes will certainly
add some pep to your step. Bangles, necklaces and rings in bold citrus colours add a pop of joy to any outfit.
NEUTRALS/GOLD
Bring on the shimmer of gold, classy and timeless. The “pineapple purse” by Kate Spade is a showstopper to any simple outfit. Maybe a pair of gold shoes or sandals to show off manicured toes? Let your personal expression shine with a touch of gold.
STRAW & TURQUOISE
Bohemian and casual, turquoise always looks lovely paired with loose dresses and anything chambray. Layer
beaded necklaces for an easy look or pile on a bunch of turquoise rings to adorn your fingers. A big straw carryall bag, protective sun hat and a pair of coloured sunglasses will make you happy that spring is finally here.
There are so many ways to add fun accessories into a simple and stylish wardrobe. Play and have fun!
"It’s never too late to be what you might have been."
– George Elliot
A big thank you to the always stylish Tabatha Golat, who provided many of the beautiful accessories.
WORDS & PHOTOS TANYA MURCHIE
Peninsula Players Presentation May 16-17
The Unexpected Guest
Lost in the fog, a stranger seeks refuge in a nearby house, only to find a man shot dead and his wife standing over him with a smoking gun
But the woman’s dazed confession is anything but convincing, and the unexpected guest decides to help. Remarkably, the police clues point to a man who died two years previously, but as the ghosts of a past wrong begin to emerge, a tangled web of lies reveals family secrets and chilling motives, where the real murderer turns out to be the greatest mystery of all.
Music Around the World in 80 Minutes
May 25
Celebrate 38 years of musical excellence with the Sidney Concert take you on a journey through captivating melodies from across both timeless classics and modern favorites!
t Band as we the globe—
Concert Highlights: A vibrant array of music featuring talented singers and dancers, A diverse repertoire that showcases the rich tapestry of global cultures, A chance to sup
support local arts and music education. the foundation of our community bands.
The Sidney Concert Band proudly supports the arts in our commun ocal music programs since 2016. We believe in nurturing young musicians as
Barracuda - Tribute to Heart & Led Zeppelin
May 24
Barracuda, a tribute to Heart, first hit the stage in 2011, and rapidly became the top Heart tribute in North America. In 2012, having heard rave reviews of Barracuda, Heart’s original lead guitarist and co-writer, Roger Fisher, drove from Seattle to Vancouver with brother Michael, Heart’s original manager and sound technician, and also the subject of the song ‘Magic Man’ to see Barracuda. Roger and Michael went on record saying that Barracuda was the best Heart tribute they had ever seen, and they had seen many. Roger was so impressed with Barracuda that he made several special guest appearances with Barracuda, on
both sides of the
keyboards and Stonebolt. Multi-
Based in Vancouver, BC, Barracuda’s DL Car covers the vocals of Ann Wilson with absolute perfection, which is not an easy task. Her precision is nothing short of breath-taking. Sourced out of Portland, Oregon is Sarah Moon, who perfectly covers the vocals and guitar of Nancy Wilson. On lead guitar, k harmony vocals is Ray Roper, formerly of recording artists Ston instrumentalist Darryl Hebert plays keyboard, electric and acoustic guitars, keytar, banjo and mandolin. Mark Kenny, also a member of Nick Gilder and Sweeney Todd, plays bass, and veteran of many Vancouver-based bands, Doug Grant plays drums. In honoring Heart’s roots and history, Barracuda includes two or three Led Zeppelin classics in their set. Barracuda captures the sound of Heart down to the finest detail both vocally and instrumentally, and have to
If you've been feeling more anxious or exhausted than usual, you're not alone. We're living through a convergence of crises: economic instability, escalating global conflict, climate anxiety and deepening social division.
The relentless churn of alarming news leaves many of us overwhelmed and unsettled. But staying informed doesn't have to mean living in a constant state of agitation. You can care deeply about what's happening and still care for yourself.
As spring unfolds on the Saanich Peninsula and the natural world begins to soften and bloom, a quiet invitation emerges – a call to return to what grounds us, to ask: What keeps me rooted and hopeful when everything else feels uncertain?
LISTEN TO YOUR BODY BEFORE THE NOISE GETS TOO LOUD
Our tablets, phones, news feeds and social media expose us to more stress cues than ever before. In the
digital age, every crisis feels like it's unfolding just outside our door.
Notice how your body feels after a stretch of doomscrolling. Tight shoulders? A racing heart? That hollow ache in your chest? Maybe even unexpected tears?
These aren't overreactions. They are your body's natural responses to sustained threats. Our nervous systems are built to surge and then settle. But in a world of constant alerts and stimulation, that settling rarely comes.
Sometimes, stress shows up as a desire to shut down. Sometimes, it hums beneath the surface or makes small things feel unbearable. That's your cue to pause, listen inward, and return to your body.
Place your feet on the ground. Let your shoulders soften. Inhale slowly. Exhale longer than you think you need to.
These small acts of reconnection bring you back to the present and remind you: in this moment, I am safe. I am OK.
Finding Steadiness in Unsteady Times
PROTECT YOUR ATTENTION.
FIERCELY.
Your attention is sacred. Choose a few trusted sources. Turn off notifications. Resist the scroll before bed. Set boundaries with your devices. You're not avoiding; you're caring for your inner world.
STAY CONNECTED
We were not meant to carry everything alone. Connection helps us regulate and recover. Spend time with people who make you feel seen. Hug your dog. Dig in the dirt. Let the sound of the waves or the
steadiness of the shore remind you that calm is still possible.
TAKE ONE MEANINGFUL ACTION
In a world that feels out of control, agency is the antidote. Smile at a stranger. Hold the door. Donate. Volunteer. These simple acts root us in what matters most: each other. You don't have to be brave every day. Some days, it's enough to pause, breathe and begin again. In a world that feels unkind, choose softness –with yourself and with others. counsellingwithrobin.com
WORDS ROBIN EVAN WILLIS, REGISTERED CLINICAL COUNSELLOR
SEASIDE FLAVOUR
One Food, Three Ways
PANKO CRUSTED, SPINACH AND COTTAGE CHEESE STUFFED CHICKEN
(Serves 1)
1 chicken breast, butterflied and pounded thin
¼ cup cooked spinach
¼ cup cottage cheese blended smooth
1 tsp garlic powder
For Crust
¼ cup panko breadcrumbs
2 tbsp flour
1 egg
2 tbsp olive oil
½ cup cooked brown rice
4 beets, peeled and quartered
1 tsp dried thyme
Cottage Cheese Three Ways
I scream! You scream! We all scream for ... protein? Cottage cheese offers several health benefits, including supporting weight loss, providing essential nutrients and promoting muscle growth. It is also a good source of calcium, which is important for bone health. Whether you are a gym-going beast, someone looking to cut some calories but not flavour, or just looking for some fun new recipes, these three recipes made with cottage cheese are for you! Not only are these recipes delicious, but there is also the added benefit of the nutritional breakdown courtesy of Emily Windebank from Pathway Coaching (find that at www.seasidemagazine.ca). What tastes better than knowing what food is going into your body? From my kitchen to yours ... enjoy the recipes.
WORDS HARNINDER JACQUOT, REEL MEALS YYJ
PHOTO SARAH HARTLEY PHOTOGRAPHY
COTTAVOCADO BREAKFAST STACK
(Serves 1)
1 slice toasted rye bread
¼ tsp butter
1 egg
2 thin slices tomato of choice
(heirloom is a fantastic choice here)
3 thin slices red onion rounds
2 tbsp cottavocado spread
1 tsp chili crisp (or any hot sauce of choice)
Cottavocado Spread (Makes 1 cup)
½ cup 2% cottage cheese
½ avocado
¼ cup cilantro (leaves and some stems)
1 tbsp minced garlic
1 tsp cumin
1 jalapeño, roughly chopped (add more for more kick)
salt to taste
NUTTY CHOCOTTAGE
DESSERT (Serves 2)
Crust
¼ cup oats
12 almonds
2 tbsp coconut flakes
3 dates
2 tbsp water
Filling
½ cup cottage cheese
5 dates, softened
1 tsp almond butter
1 tsp coconut oil
2 tbsp coconut milk
2 tbsp cocoa powder
1 tsp vanilla extract
12 fresh raspberries
Local Flavour: Feature of the Month
THE ARBUTUS ROOM
Local & seasonal West Coast cuisine, with 90% of the dinner menu sourced from within 100km. Borrowing global techniques while honouring the history and traditions of the land we occupy, each dish is a collaboration with the amazing farming community on southern Vancouver Island.
TO START OR SHARE
Smoked Trout 20
Beetroot Tartare 15
Mushroom “Crab” Cake 18
Pink Scallops 20
Mussel Vol Au Vent 18
Humboldt Squid 19
Boar Belly 19
SALAD
Caesar Salad 15
Garden Vegetable Salad 15
OF LAND AND SEA
Venison Loin 45
Duck Breast 35
Salmon 35
Sablefish 40
Halibut 40
6oz Tenderloin 65
8oz Ribeye 65
DESSERT
Rhubarb & Elderflower 12
Chocolate & Mint 12
Apple Galette 12
Carrot Cake 12
SEASIDE LIVING
In Fashion
Ashley Gulevich (with Buddy!), Coastal Heat Pumps
In the kitchen?
So much tea! On your playlist? Whatever the mood calls for! It changes like the weather. On your feet? If shoes aren't required, I am probably not wearing them. When adding sparkle to your outfit? I pop on a red lip and big curly hair When it comes to your go-to “uniform?” RW&CO pants, with a professionally cozy top and a Chelsea boot. On your Netflix queue? The new season of Love on the Spectrum. When you need more than a clutch? I use my partner’s pockets. When you want to throw fashion out the window and be all about comfort? Oversized everything! When you don’t care how much it costs? Find me at Point No Point .
In home décor?
Cordova Candle Co. On your walls? Not a lot. Looking for an interior decorator friend. In your closet? Aritzia’s Effortless pant – a game changer to dress up or down! When you want a night out? Neon Ranch in Cordova Bay. A hidden gem. On your luxury wish list? Buying a home, or retirement.
On your skin? Avene, Nezza Naturals and Saltspring Soapworks In haircare? Momo shampoo / conditioner, and Batiste dry shampoo. In your makeup bag? Hourglass mascara, and so many lip chaps! In your bathroom cabinet? Dyson, Loma and Redken, and my Hairbrella shower cap. When you want to smell irresistible? ACQUA di Gioia by Georgio Armani e.v.e.r.y.t.i.m.e. On your bedside table? Books that I have on the go, and lavender spray.
PHOTOS JANIS JEAN
SEASIDE LIVING
Aging Out Loud
The Quiet Gift of Love: When Caregiving Becomes Grace
WORDS
CONNIE DUNWOODY, BROADMEAD CARE
My cousin messaged me the other day, asking for advice. She is in the process of finding a space for her mom in a long term care home. With her dad in the hospital, and her mom needing 24/7 care, she’s just about at her wits’ end, running back and forth from home to hospital, from mom to dad and back again, until she’s worn thin, rubbed raw with emotional and physical exhaustion. Most of us don’t know what this is like until we are faced with it, nor do we fully understand the range of emotions that comes with it. It’s not just about navigating the healthcare system, packing
up a room or choosing a home. It’s about facing a new chapter, full of unknowns.
And it feels like no one warns us about it ahead of time.
So, what do we need to know?
1. Identify the right place for the need. Is your loved one fully capable of looking after themselves, but wants a little less responsibility? That’s independent living. Do they need a little additional help? Assisted living might be the perfect fit. If they need medical or physical assistance, long term care could be the best solution.
2. There is no place that is perfect, but there is a best place. We can’t replace what someone has in his or her own home, but there will likely be a place that offers safety, dignity, kindness and compassionate care. Visit homes, ask questions, and picture your loved one living there. Trust your gut. Is the building in need of updating, but the care exceptional? Choose “terrific care” over “building,” or “engaging activities” over “paint colour.”
3. Be clear and honest. Share openly with the
care team the things your loved one can and cannot do. Don’t sugar coat it or downplay abilities; it’s best to give as much information as possible. My cousin said: “I want them to know what she’s like on her worst day, and her best.”
4. Prepare for the relationship shift. When loved ones need help, the first resource is usually spouses or children. Moving from spouse or child to caregiver – and back again – is hard. The love continues, of course, but the relationship shifts. It can be a tough
adjustment in both directions, with feelings that might hit suddenly, and deeply.
5. Try not to feel guilty. When the move to a home happens, it’s hard to step back and let someone else step in. We might feel a little lost when our role shifts back. Maybe we even feel relieved. Perhaps we then feel guilty about feeling relieved.
Here’s the thing: feeling relief doesn’t mean you love them any less. Love shows up in many forms, including letting someone else care for the person you love. My cousin’s best advice? “When you can be a child, or a spouse, be that. Let others take over the role of caregiver.”
• Paula Peterson, Clinic Director 27 Years of Industry Experience
• Janelle Bogdanova, RN, BScN Nurse Injector
• Jayda Blair, RN, BScN Nurse Injector
• Kate Limerick, RN, BScN Nurse Injector
Life can be beautiful in all its stages, and there are gifts in these final years. You get to go back to being a son or daughter, or a husband or wife. You get to sit together, hold hands, talk, and simply be. You get to live in the space where love dwells, no longer at wits’ end, no longer rubbed raw by time and duty. You get to breathe deeply and enjoy each moment.
In the end, this time together is grace, ineffably revealed through small moments of great love.
Connie Dunwoody is Communications Coordinator for Broadmead Care. She cherishes small moments of great love.
So, you’ve done it. You looked into those soulful puppy eyes or that mysterious cat stare – or maybe your child begged you for a guinea pig with such dramatic flair it deserved an Oscar. Either way – congratulations! You've added a pet to your already chaotic household. Now your home contains both unpredictable toddlers and opinionated animals, and you’re wondering: Have I made a huge mistake?
Fear not, brave domestic warrior. Whether you're dodging LEGO landmines or pulling hairballs out of the laundry, here are three survival-tested tips you need to know. While we can’t promise there won’t be pee, we can safely say you’ll find more peace.
The first thing to know: don’t just toss your pet into the mix like it’s a
surprise houseguest and expect everything to go smoothly. Instead, treat the first meeting like you’re presenting royalty to the court. Kids need to know this new creature is not a toy, a pony or a furry sibling to ride into battle. Set the mood: calm voices, slow movements, and maybe a little bribe (for both parties). Dogs, for example, appreciate a nice sniff around. Cats need an audience with zero expectations and at least six escape routes. Don’t leave the room – supervise like a helicopter parent, because after all, sharp little teeth and claws are involved. Positive associations and solid supervision usually result in zero emergency room visits. Secondly, children need to learn that pets have boundaries – and feelings. That means no tail tugging,
Surviving Life with Kids and New Pets
fur styling, or unexpected “spa treatments” involving glitter glue. Lay down some house rules: if your pet walks away, let them. (This is a good sign!) If your pet is eating, let them. If they’re pooping – definitely let them. Teaching respect for animals isn’t just about safety: it’s a crash course in empathy and responsibility. Despite what you see in movies, it’s never okay to ride the cat!
Lastly, both your child(ren) and your pet need a space to chill when the other becomes a lot . Think of it as neutral territory, where one can escape from sticky fingers and the other from a hyper barking machine. For pets, it could be a cozy crate, a high-up cat perch, or even under the bed (they know how to disappear). For kids, it might be a play area that’s a no-paw zone and all theirs. Respect each
WORDS JACQUELINE NICOLL K & CO. MARKETING
zone like it’s sacred ground –and make sure both parties know where not to step. It's all about balance, space and the occasional need to scream into a pillow in private. (We’re kidding on the last one – but let’s face it, what parent hasn’t felt that way?)
Life with kids and pets can be loud, messy, hilarious and occasionally smell pretty bad – but it’s also heart-meltingly sweet. These tips may seem simple, but they can make a huge difference and help amplify those beautiful moments you’re sure to experience. With a little patience, a lot of treats (for everyone), and an escape plan for all involved, you’ll survive – and maybe even thrive – in this adorable zoo you now call home.
Britney King: Dressmaking Dreams
She sews silky satins by the seashore. The satins she sews are super, I’m sure.
While the description of Britney King’s work may trip up your tongue, her beautiful gowns are easy on the eyes. For 15 years, from her North Saanich studio, Britney has not only been creating stunning bridal, bridesmaid and evening wear but has also been teaching others the fundamentals in this craft through digital courses. “I love gowns; it’s the only thing I’ve ever wanted to make. I like creating something that starts as lines on paper and then comes out as a full physical product in my hands,” shares Britney. “I started to put together dressmaking courses to teach people the skills. I wanted to share what I have learned”.
Britney creates under two banners: Reign Bridal, her bridal gown line, and
showroom and Threadora Gowns , her online courses on making gowns. Through Reign Bridal, Britney offers custom gown design services, in-house signature collection gowns with customization options, and studio fitting with consultation. She well understands that a wedding gown is unique to each client and wants to ensure that the gowns worn by her customers give them self-assurance. “I like to create confidence in people. Brides are the harshest on themselves. Often, they deal with body issues or they’re looking for a specific style and have trouble finding gowns in the store,” she relates. “A customer can bring me their ideas.”
Some of these customerinspired designs have been
WORDS JO BARNES
PHOTOS TANYA MURCHIE
very unique at times. “I did a gown based on a character from Game of Thrones. The bride loved the style,” she comments. “I made a postpregnancy dress for another client. It had a flexible design as we went along such as an elastic waist in the skirt and flexibility in the bodice. It worked out beautifully.”
Meanwhile, Britney’s online venture, Threadora Gowns , provides sewing courses through two learning platforms, Skillshare and Udemy. Online subscribers follow a series of videos and learn all the dressmaking steps to make their own beautiful gowns. These gowns have the advantage of being half-scale, meaning, half the size of full patterns. This means less time, less material, and reduced opportunities for errors which results in an overall enhanced dressmaking experience. In addition, the online courses offer practical dressmaking guidance and inspiration. Topics have included making specific dress styles, sewing lace, bodice lining and facing, invisible zippers, and other valuable lessons.
“Customers want gowns that are easy to do. They want to learn all they can. With my half-scale patterns and video instruction, they have a simpler way to do this. I chose the name Threadora. It’s magical sounding, and," Britney adds with a laugh: “sewing is my magical ability!”
This “magical ability” and the passion behind it traces back to Britney’s childhood experiences. “My grandmother inspired me. She was always sewing for the neighbourhood. We sewed together and made Barbie clothes,” she relates. “In high school, I had a great sewing teacher. I was the top sewing student in grade 12 and won a sewing machine which was great!”
She completed a Diploma in Fashion Design at the Art Institute of Vancouver, but discovered it was difficult to find a job in this field at that time. She worked at a retail clothing store and in wholesale accessories, but the hunger to use her skills, education and passion for fashion remained.
In 2010, Britney launched Elise Tonn Designs , her first wedding gown design business, a forerunner to Reign Bridal.
“The company was named for my grandmother, Elise. She had always encouraged me to pursue my passion,” says Britney.
Since that first business was launched, and the subsequent years of establishing Reign Bridal and Threadora Gowns , Britney has worked hard to connect with the Saanich community and beyond in sharing her knowledge and enthusiasm. “I have created YouTube videos to show people what can be done at a reasonable cost,” she relates.
“To date, I have had 30,000 subscribers!”
Over time, she has taken her technical skills and applied them to new objectives in her dressmaking goals. “I learned and developed my digital skills from my day jobs, in social media marketing and website development, that supported my side hustle,” she says. “With Threadora, those skills helped me set up and easily navigate in platforms like Skillshare.”
The effort has brought rewards. Response for Britney’s educational tutorials has been very positive with over 700 subscribers signing up on Skillshare alone.
So, while she sells what she sews by Sidney’s seashore, Britney’s gowns and online courses have her customers discovering that speaking highly of her work, is easy to say. www.threadora.com; www.reignbridal.com
Maureen Vincent Maureen Vincent Maureen Vincent
For over 50 years, Beacon Community Services has been a vital thread in the fabric of Southern Vancouver Island and the Gulf Islands –providing care, connection and critical support to people of all ages. From young people experiencing homelessness to isolated seniors and families in crisis, Beacon has always stood as a beacon of hope.
Now, as Beacon celebrates its 50th anniversary, the organization is looking ahead with a renewed call to action: the Be a Beacon of Hope campaign. At its heart is a powerful new video series that brings the community face-to-face with the
realities – and the resilience – of those served by Beacon every day.
The three-part video series features inspiring and moving stories that span the human experience. We see youth finding safety and direction after homelessness, families receiving much-needed support during the challenging early years, and seniors rediscovering connection, mobility and purpose.
“The demand for our services continues to grow,” says Tricia Gueulette, CEO of Beacon Community Services.
“This campaign is not only a celebration of our history – it’s an investment in our
Years of Impact with Beacon Community Services
future. With strong community support, we can help even more people in need.”
This year’s campaign has also inspired remarkable generosity within the business community.
Tecnet Canada Inc., a local company, has committed to matching the first $10,000 in donations. An anonymous donor has stepped forward with an additional $5,000 match, further amplifying the campaign’s momentum.
This kind of partnership reflects a deep-rooted spirit of care and collaboration across the region. “Over the decades, we’ve witnessed firsthand how Beacon lives up to its name,” shares Matthew Van Heyst,
CEO of Tecnet Canada Inc. “Their tireless work creates real, lasting change, and we’re proud to help amplify their mission.”
Beacon Community Services began in 1974 with a small group of dedicated volunteers. Today, it operates with 300 staff and 600 volunteers, offering services from youth housing to family support, senior transportation, meals, counselling and more.
As the organization marks this milestone moment, the Be a Beacon of Hope campaign reminds us that collective action and shared compassion can build a brighter future for all.
www.beaconcs.ca/ light-the-way
Love Your Local
LML CLEANING SERVICES INC.
A Message from Amanda
Locally owned and operated, LML Cleaning Services Inc. is proud to serve the Saanich Peninsula with trusted, highquality residential and small business cleaning. Owners Louise Liboiron and Paul Denton are not just business owners – they are proud members of the community, dedicated to providing reliable, professional cleaning services with a personal touch.
Living and working in the Saanich Peninsula, Louise and Paul understand the value of community support. They are committed to giving back through sponsorships of local minor hockey and baseball teams and by supporting the Saanich Peninsula Hospital & Healthcare Foundation. Their contributions help strengthen this place they call home, ensuring it remains a vibrant and thriving community.
As a locally operated small business, LML Cleaning Services understands the unique needs of its customers. Whether it's maintaining a spotless home or ensuring a business space is clean and welcoming, their team takes pride in delivering exceptional service with care and attention to detail.
Choosing LML Cleaning Services means supporting a business that truly values its community. Contact them today for professional cleaning from a team that’s proud to be part of the Saanich Peninsula!
You are investing in your community by supporting its unique businesses. Appreciate what makes our neighbourhoods different. Our one-of-akind shops and services are an inherent part of the distinctive character of our Saanich Peninsula neighbourhoods; that is what brought us here and will keep us here. Stay local and stay connected to the merchants in your community.
When we don’t sleep well, it is often easy to assume that it can’t be a problem with the mattress because it’s relatively new and was expensive. Don’t make that mistake. Come see us and
Proud to Be Locally Owned
HANSELL & HALKETT
Vintage Home Decor
We have officially opened our doors at Junction Orchard and Cidery! You can now see us there Saturdays and Sundays from 12 to 5 p.m. At Hansell & Halkett, you will always find a gorgeous selection of locally grown cut flowers and potted perennials, a full selection of Annie Sloan Chalk paint and of course, lots of locally made and vintage treasures. Our workshops have been such a success so far! Have a look at our website for our next floral design and paint workshops this spring and summer; we have lots organized. Private group events are another wonderful option, perfect for groups of six to eight.
As this growing season takes off, we couldn't be more excited to now offer you Bergs Potter. Bergs has been hand made in Tuscany since 1942 using premium clay and generations' worth of artisanal skill. Slow fired at high temperatures, these pots are both stunning and extremely durable. We will have a selection of pots available at both stores and online, and this Mother's Day we will be offering potted arrangements in these stunning vessels.
For all workshop dates and floral arrangements, have a look at our website to book or order: www.hansellhalkett.com. For private events and custom floral designs, email us at info@hansellhalkett.com
Sidney Boutique: 2360 Beacon Avenue, open 11-5 Monday through Saturday; Sundays 11-4. Junction Orchard and Cidery Studio: 273 Prospect Lake Road, open Saturdays and Sundays 12-5.
SEASIDE FLAVOUR
From the Kitchen
A Springtime TREAT
As it’s May, we are lucky enough to be able to take advantage of a local, extremely tasty, springtime harvest: asparagus.
Pick some up at a roadside stand or farmers’ market, then see what recipe strikes your fancy. You can bake asparagus, steam it, throw it into pasta dishes or onto the barbecue, but you might want to try this gorgeous seasonal galette that features, along with the yummy asparagus, gruyere, parmesan and ricotta cheeses. Topped with roasted pine nuts, it’s a fabulous addition to a brunch, lunch or dinner. What I love about galettes is that they are perfectly imperfect. They are supposed to be a bit rustic, and I find that this dough is easy to make and very forgiving to
roll out and form into the right, sort of roundish, shape. With a green salad, this makes a glorious Mother’s Day lunch or, served with chicken or fish, you’ll be able to put together a more substantial meal. It’s also lovely with a hearty soup, like butternut squash. Or try something like a quinoa salad, as its nutty flavours complement the unique taste of asparagus. And, while this can be a tricky vegetable as its taste can change depending on what it is paired with, the mix of cheeses, the lemon zest and the flaky pastry base meld together beautifully to highlight a wonderful, seasonal, springtime treat.
SPRINGTIME ASPARAGUS, GRUYERE AND PINE NUT GALETTE
Crust:
¾ cup flour
½ cup whole wheat flour
1/8 tsp salt
4 oz / ½ cup cold, unsalted butter in chunks
¼ cup sour cream
3-4 tbsp ice cold water
Filling:
1 lb fresh asparagus
kosher salt
¾ cup grated gruyere cheese
1/4 cup grated parmesan
½ cup ricotta cheese
1 minced garlic clove
red pepper flakes or ground
black pepper
3/4 tbsp olive oil
finely grated zest of 1 lemon
1 egg yolk beaten with 1 tbsp cold water, for glaze
¼ cup pine nuts, toasted
(can omit if preferred)
Crust: in a large bowl, combine flours and salt. Sprinkle chunks of butter over the mix and, using a pastry blender or your fingertips, work the butter into flour mixture until butter looks like small peas. Sprinkle sour cream and 3 tbsp of the water over mixture and stir/combine it together. It will form large clumps; add last tbsp of water if it does not come together. Transfer dough to a large piece of plastic wrap, pat it into a flatter circle and wrap it tightly. Chill it in fridge for 1 to 2 hours (can store it for up to 3 days). If you are in a hurry, put dough in freezer for about 25 minutes instead.
While dough is chilling, toast pine nuts. The easiest way to toast pine nuts is on the stove. Add them to a small dry skillet that fits them in a single layer. Turn heat to medium-low and cook them, stirring occasionally
or tossing the skillet, until they’re golden-brown and smell quite nutty (about 3-5 minutes). Whatever you do, don’t walk away from the stove, because pine nuts go from completely white to burnt in seconds. Remove from skillet when toasted so they don’t burn.
Filling: Snap off the tough ends of the asparagus, then cut the tips into 3/4 inch pieces and the rest of the asparagus spear into thin pieces (about ½ inch) at an angle. In a large bowl, toss the pieces of asparagus with 1 tsp kosher salt and set aside.
In another bowl, combine the ricotta, gruyere, parmesan, garlic, a pinch of salt and red pepper flakes (or black pepper) and set aside. Drain any fluid off asparagus, then pat it dry (if needed) with paper towel. Return it to the empty bowl; toss with
olive oil, lemon zest and pepper to taste.
Heat oven to 400°. Take dough out of fridge. Line large baking sheet with parchment paper. On a lightly floured surface, roll dough out into a large, roundish shape, about 14 inches in diameter. Gently move dough to parchment paper on the baking sheet.
Spread ricotta mixture on the crust, leaving a 3 inch border bare. Spoon asparagus over the ricotta. Fold the border over the filling, gently pleating the edge to make it fit. The centre will be open. Don’t fuss, as it’s okay that it’s rustic.
Beat egg yolk with water; brush it over crust.
Bake for 35-40 minutes, until crust is a lovely, golden colour. Sprinkle the pine nuts on top (if using). Serve warm.
Laugh? I Nearly Cried!
Finding a book that actually makes you laugh out loud is not easy. Humour is subjective and a reader’s perception of comedy is influenced by political leaning, national values (European humour is not British wit), and mood. Comedic styles range from the subtly dry to the ridiculous. To me, the most adept comedic writing touches on the foibles of human nature in such a way that we recognize ourselves in the teasing and are prepared to laugh at the silliness of the human race.
absurdities that result when emotions are fragile. Maggie is chaotic in a Bridget Jones sort of way – she swings between late night Uber Eats orders (confirmed to her ex-husband’s phone) and swiping right on dating apps with abandon, regaling her millennial friends with post-date stories that are reminiscent of David and Alexis’ Schitt’s Creek conversations. Her increasingly random late-night internet searches feel familiar and make an amusing list, ranging from “feminist dating apps” to “Taylor Swift divorce” and “spaghetti squash why.”
Maggie often masks her hurt with funny quips, but the real heartbreak is always evident, and this is what keeps the constant humour from becoming wearing. Even as she jokes about her emotional pain, she knows that her witticisms are only Band-Aids that must be removed in order to complete healing.
Toronto-based author Monica Heisey’s novel, Really Good, Actually, manages to amuse with punchy dialogue and a hapless and lovable main character. The author has written for the Baroness von Sketch show and Schitt’s Creek, and has a gift for finding humour in the daily interactions of her generation. Maggie and Jon’s nineyear relationship fails, embarrassingly for her, less than two years after their decision to finally marry. At 29, Maggie is alone, blind-sided by her husband’s departure and suddenly cast into singledom when most of her friends are settling down. While divorce is not a natural treasure trove of comedy, Heisey highlights the
Heisey’s own experience of marriage breakdown adds depth to Maggie’s eventual post-divorce growth. While she frequently references millennial sensibilities, the humour is universal, and she creates a character who is entertaining and empathetically sweet.
Here are three other books that tickled me. From a man’s take on breaking up, to an attempt to follow, literally, the guidance of the Old Testament, to obsession with creating the perfect Instagram post, these books poke fun at the way we muddle through certain moments of our lives:
1. Good Material by Dolly Alderton
2. The Year of Living Biblically by A.J. Jacobs
3. A Meditation on Murder by Susan Juby
WORDS JACKIE LAPLANTE
The Waiting Ballard & Bosch #6
The Road to Murder Tuscan #4 Camilla Trinchieri Mystery | PB $24.95
Long Island Colm Toibin Fiction | PB $22.00
How to Solve Your Own Murder Kristen Perrin Mystery | PB $24.95
The Paris Novel Ruth Reichl Fiction | PB $22.95
Curiosities
Best of BC
The Little Liar
Pacific Palate 2E: Food Artisans of Van Is & the Gulf Is
The Cat Who Saved the Library Sosuke Natsukawa Fiction |
Trees of Victoria Collin Varner
The Mysterious Bakery on Rue de Paris
Woods
Beneath the Surface
Cost of a Hostage Winslow #12 Iona Whishaw Mystery
Discover exceptional Senior Living
We could tell you what makes Amica Beechwood Village different from other residences. But we’d rather show you.
Bring a friend and explore all that we have to offer, from our premium suites and well-appointed amenities to chef-prepared meals, meaningful activities and professional, personalized care.
Reserve a complimentary lunch and residence tour at 250-655-0849.
The fields of the Saanich Fairgrounds are about to come alive again with the buzz of community connection, the scent of fresh produce and hot food, and the rhythm of live local music. The Peninsula Country Market is back for another unforgettable season, running every Saturday from 9am to 1pm, June 7 through to Thanksgiving weekend on October 11.
We’re thrilled to welcome a vibrant mix of returning favourites and exciting new vendors offering everything from farm-fresh produce and artisan baking to handmade crafts, local honey, fresh flowers, skincare, and more. Whether you’re a longtime market regular or planning your first visit, this season has something for everyone.
And yes –come hungry! We’ve lined up a rotating selection of food trucks to keep your taste buds happy, and we’ll have great hot coffee ready to go so you can sip and stroll as you shop. Make a morning of it – bring the whole family, because the market truly offers a place for everyone to enjoy. From shopping and eating to relaxing in the grass while listening to live local music, it’s the perfect way to kick off your weekend.
Why Shopping Local Matters More Than Ever
This year’s market is extra special thanks to the dedication of our newly elected board, who have been working hard over the winter to create a memorable season for our community. Of course, no season starts without a few surprises – and ours came in the form of a winter windstorm that tore the roof right off our beloved market stage!
Thanks to a team of amazing volunteers and the generous support of Zapco Welding and Fabrications, we now have a brand-new lightweight aluminum stage frame – durable, long-lasting, and ready to host a full season of amazing music.
As always, the heart of the Peninsula Country Market lies in its mission: to support local farmers, makers, and small businesses. In today’s economic climate, there’s no better time to shop local and closer to home. Every dollar spent helps support someone right here in your community – and that’s something worth celebrating.
So mark your calendars, grab your reusable bags, and come experience the best of local – we can’t wait to see you on the field!
Two years ago, 50% of the grape harvest was lost to forest fires. In 2024, over 95% was lost due to extreme frosts. Alongside ongoing challenges with tariffs and changes to interprovincial trade, making wine in B.C. has never been more difficult. Yet, despite these formidable obstacles, B.C. remains unique in creating interesting wines that challenge our ideas of what is possible on the grape-growing periphery.
Grapes typically grow at latitudes between southern England and southern California (Santa Barbara) in the northern hemisphere. For cool climate grapes (like those from B.C.), you need long warm summers with cool evenings. Grapes need to struggle to produce worldquality wine and thrive in Mediterranean climates. Here in B.C., by using the mountains as a shield, we can loosely replicate those borderline conditions on Vancouver Island and in the Okanagan. We can even create those conditions in the Similkameen Valley, which is at the extreme end at which you can grow grapes. However, climate change is altering these carefully balanced conditions, producing dangerous weather that can devastate harvests.
2023’s extreme frost was primarily driven by that year’s El Niño phenomenon, which caused a massive buildup of cold air over western Canada. On Vancouver Island, we all remember the extended days of snow and icy conditions that devastated vine roots. Yet, while these cold snaps threaten harvests, the opposite extreme – drought – presents a different challenge. The Okanagan, already an arid region, faces increasing competition for its limited water resources.
Paradoxically, while climate change brings these challenges, it expands opportunities for viticulture. The warming climate is steadily pushing the northern boundaries of viable grape
growing, with successful wineries now operating in Sweden, Norway, and even Finland. For B.C., this means new grape varietals becoming viable and potentially new areas for cultivation. This contradictory impact of climate change demonstrates just how challenging the challenges are for the wine industry today.
For the industry's survival, wineries are investing in sustainable farming practices (a big focus at this year's Vancouver Wine Festival), collaboration and tourism. Sustainability in wine is driven by reduced use of pesticides and herbicides and the adoption of natural fertilizers. Often, farm animals like sheep are used to maintain the winery (sheep eat down, goats eat up – so don’t use goats!). Water management is key, with irrigation limited to ensure the vines struggle appropriately. Most premium wineries practice dry farming (no irrigation) to ensure grape quality. These sustainable practices extend to closer collaboration with neighbours over the borders.
This year's biggest change is the arrival of significant quantities of Washington, Oregon and Californian grapes to ensure B.C. wineries can produce a 2025 vintage. It's an important change for an industry that can often shy away from external help. For wines made from internationally-sourced grapes, the industry regulator has permitted the “crafted in B.C.” label to indicate alternative sources. While controversial, this step shows that closer collaboration with southern neighbours will produce interesting results and may be necessary for survival.
Another way to weather the storm is for local wineries to enhance visitor experiences. On Vancouver Island, Blue Grouse has adopted a sustainable approach, with wine tastings and educational tours going hand in hand. For those in Osoyoos, Nk’Mip
Off the Vine
Lost: The Remarkable Rebirth of BC's Wine Industry
With spring's arrival, B.C. wineries face unprecedented challenges.
Cellars combines First Nation history with new-world wines. Finally, Mission Hill remains the quintessential gateway to Okanagan wine, with live music events and an awardwinning restaurant. Looking forward to the summer and harvest, look for new collaborative wines from Orofino (Few and Far Between), Bartier Bros (Pristine), Quails’ Gate (Field and Flight), and Tantalus (Further). As these wineries innovate with new ingredients, expect further adoption of sustainable growing practices throughout the year. Perhaps it's time to start being cautiously optimistic about wine in B.C.? Despite the significant challenges, the resilience and collaborative spirit of B.C. winemakers suggest that we can persevere in a changing world.
WORDS RICHARD HOPE
RECOMMENDATIONS
Kutatás Patricia Bay Pinot Noir 2022: Kutatás for me remains the go-to winery in the Gulf Islands. Producing incredibly high-quality wines at a time that suits them, Dan and Mira are committed to creating world-class wines here in B.C.
Nk’Mip Merlot 2021: Based in Canada’s only desert, the Osoyoos band has created a unique and bold red wine with deep blackberry, cassis and vanilla notes. This wine pairs beautifully with summer BBQs. Burrowing Owl Sauvignon Blanc 2022: This premium local wine delivers crisp citrus and buttery notes balanced by refreshing acidity. Grown in the southern Okanagan’s sandy soils, it offers excellent value despite its premium price point.
Richard Hope is immersed in the wine trade, specializing in helping wine lovers discover new favourites.
Keep in touch: Kibo.rjhope@gmail.com
Peter Dolezal is a semi-retired Sidney resident. He offers INDEPENDENT FINANCIAL CONSULTING SERVICES to individuals, couples and companies.
To date, he has assisted more than 365 clients across Canada, principally in Greater Victoria and the Lower Mainland.
No Financial Products to Sell Leads to Truly Independent Advice.
WITH Peter Dolezal
THE TARIFF DEBACLE
On April 2, the President of the United States launched his tariff-based attempt to reorder global trade. Were a first-year Economics student to submit a paper detailing the logic used to justify the application of massive tariffs on more than 180 countries, the essay would have received an immediate failing grade. For this naïve policy, against both friend and foe, to be championed by the alleged leader of the free world is so inconceivable, it would lose credibility in even a fiction novel.
World stock markets are the apolitical judge of Trump’s new trade policy. Their reaction? Drastic downturns – with U.S. markets the greatest losers, by a wide margin. Not since the onset of Covid have markets registered a single-day loss of such magnitude. Concurrently, the U.S. dollar plunged against major currencies.
The most important judgement on Trump’s new “world vision” will be from the people of the United States. Prices of some 70% of goods consumed by U.S. citizens will increase, almost overnight – from the cost of Taiwan-made shoes, to U.S. made cars. Inflation will soar. Layoffs will dominate the news. Unemployment will increase, and the stature and influence of the United States, worldwide, will continue to decline.
Numerous countries targeted by the tariffs will reciprocate on select sectors of the U.S. economy, exacerbating the pain felt by its citizens.
Members of the U.S. House of Representatives and Senate will be on the receiving end of the wrath of constituents and begin questioning their own electability in the 2026 mid-term elections. To date, they have feared challenging the President, but preserving their House or Senate seats will become paramount.
For the world at large, is there any good news amidst this chaos? The mere fact that the “Trumpeted” trade policies are so draconian and illogical should trigger an early home-grown opposition, which may lead to a Trump-pivot –undoubtedly disguised in some manner as a “win.”
How will the tariffs impact Canadians, and Canadian Investors? As a country, we are better
positioned than most to weather the economic storm. We will ratchet up our own pressures, responding with strategic tariffs on U.S. imports for which substitutes exist. Our Provincial Trade barriers will be drastically reduced, if not eliminated. We will see a sharp acceleration in the approval of new resource and pipeline developments, allowing us to greatly diversify future exports away from the U.S.
Most importantly, Canadians will come together as never before. We will focus intensely on buying Canadian products, travel more within Canada, and remain proud and strong. In the longer term, these changes will result in a more productive, economically stronger Canada.
Stock markets will bounce back, as they always do. Remember the 2008/09 banking crisis and the almost-overnight market rout? Markets took less than a year to fully recover values. In 2020, the Covid-triggered downturn lasted less than six months, qualifying merely as a “correction,” rather than a “Bear Market.”
Given Trump’s inherent stubbornness and frequent disregard for reality, this downturn may take a bit longer, but correct itself it will.
As investors watch the value of their holdings decline on paper, they must do so in the context of high double-digit returns in 2023 and 2024 of most well-structured portfolios. Remember, a loss in value is triggered only when one sells. As always, a low-cost, well-diversified portfolio, with a solid Fixed Income safety net, will emerge stronger from any downturn.
The key message for all Canadians? Don’t panic. This too shall pass. Stand strong with Canada. Our Federal and Provincial Governments will also rise to the challenge, softening the impact on those affected – using the significant funds collected from our reciprocal tariffs on U.S. products.
Let’s do our share in supporting our homegrown businesses, as well as individuals severely impacted by the actions of our once-friendly neighbour.
Included in the curriculum of several Canadian Colleges.
For personal financial consulting services, contact pdolezal@shaw.ca or visit www.dolezalconsultants.ca for Client Testimonials and more.
K9 Country Club Dog Daycare
Saanich Peninsula's
WORDS RICK HAWKES
In 2005, my wife and I began dreaming of opening a truly special type of dog daycare “someday.” In mid-2007 we secured an amazing acre of land off Oldfield Road, so private and peaceful one quickly forgets that Uptown, Brentwood and Highway 17 are only minutes away. It was picture perfect for the loving, homestyle dog park setting we envisioned. We opened in 2008 and quickly hit capacity, but in 2020 health issues forced closure.
Two years later we started easing our way back, offering in-home boarding for small dogs. This last April we proudly reopened that “special type of dog daycare” as K9 Country Club Dog Daycare.
“What you need to know when selecting a dog daycare” is a fabulous article published by the BCSPCA to help owners secure the answers they need to assure their best friend receives the care “as advertised.” Outlined below are the answers you would leave with after visiting K9 Country Club.
Regulations & Certification Requirements. Dog daycares are completely unregulated; that's why it is crucial to do your due diligence when selecting a daycare. We invite every client, and their dog, to see our facility firsthand, asking all questions as they come to mind.
Addressing things like excess barking or dog bullying. Firstly, we are a resolute “force free” (do no harm) facility. Secondly. Proactively. Every dog comes for a free day where it gets the time it needs with us, then meets every dog on site one on one before going on a supervised group hike through each of our three onsite dog parks.
Dog to Caretaker Ratio. Our weekly goal is to average our daily registration at 10.
Faculty Considerations & Cleanliness. We do our absolute best to pick up waste as it hits the ground. Daycare beds arrive freshly laundered daily.
Emergency readiness & contact numbers. We have a nine-page questionnaire on file for every dog, which includes emergency numbers and contact information.
About Us. Heather and I are the crazy dog persons of legend. We not only take care of dogs, we foster dogs, we adopt dogs and we LOVE them all, big or small. We also give back via our free pet food bank, Kibbles for Hungry K9’s & Felines. Need Help? Call us.
To connect with us please visit www.TheK9Club.ca or call 250-857-3567.
We hope the time you spent getting to know us was time well spent.
- Rick & Heather
405 Wakashan –
SEASIDE STORIES
Meet Your Neighbours
Jack Schofield: Adventures in Aviation
Dead stick landing is the term for when a pilot lands a plane without power.
WORDS JAMILA DOUHAIBI
PHOTOS SARAH HARTLEY PHOTOGRAPHY
Jack Schofield, now 97 years old, has landed a plane this way four times during his life as a B.C. coastal seaplane pilot. He started flying when he was 18 and still writes about his experiences today.
The precision of flying and landing a plane is balanced with a knowledge of the plane itself. Magnetos, which are a crucial part for igniting and generating planes, have to be checked every 100 hours, and have a 1,000-hour lifespan. Jack is certain that one of his trips took place with end-oflife magnetos. He was flying four men – orthodontists and dentists from New York – to a camp in northern B.C. when not one, but both, magnetos failed and the engine came to a stop. As a seasoned professional, Jack says he found the perfect spot of water for the “dead stick landing” and everyone arrived safe.
This is just one of Jack’s incredible stories after decades of piloting. He flew up and down the B.C. coast assisting with communication between
different villages, transporting people in and out and bringing equipment to remote regions. When a friend set up a seaplane operation, Jack flew for him, taking people to logging camps and salmon fishing destinations. He was there for the first airline opening in Port McNeil and Alert Bay and figured out how to land in small waterways when lakes were frozen.
Outside of being an expert in aviation, Jack is also a skilled writer. He founded Aviator Magazine, as well as Coast Dog Press. The magazine, which started in 1992, is the “only print magazine in the industry right now” and has published 105 issues. Coast Dog Press has published 30 books, eight of which were written by Jack, and started its operations on Mayne Island when Jack and his wife lived there for 20 years.
Now Jack lives and writes out of the Saanich Peninsula Hospital. He says that he “woke up one day, on October 15, 2023, and found it difficult to walk.” He was diagnosed in just four days with Guillain-Barré Syndrome (GBS)
which means “I can’t stand and I can’t walk,” says Jack. Even though Jack has been living in the hospital for almost two years, he spends every day in his room on two computers – one for design and one for writing. Though GBS has a higher rate of recovery if you’re younger, Jack does physio and can now walk a few steps and put himself to bed with the help of a standing pole.
Jack’s adventures are far from over. He started his first fiction novel, The Dangle, five years ago but said that he put it down for a while when he got busy. He self-published the historical fiction book earlier this year as a spy novel about the “Cambridge Five.” But some of the inspiration came from his own experiences with secret intelligence during his time in London from 1948 to 1949. Post-war tensions were still present and Jack, looking for a job, ended up at an address for a company that was part of MI6. The building was partially
bombed when Jack went for the interview. He didn’t get the job but when he went back, he says “the entire building was gone.”
Currently on the writing desk is a book called Bugle Boy, about a teenager who is only 14 when the war starts, and joins as a bugle boy. Continuing to publish other aviator writers through Coast Dog Press, as well as writing a column for Aviator Magazine, Jack includes sketches of sea planes in many of his stories. His visual art appeared at the Port Hardy terminal for 40 years and is now located at the BC Aviation Museum in North Saanich.
Jack’s determination to continue exploring the province through his memories and writing shows that no one is too old for their next great adventure. Look forward to many more stories of flying and spying to come. Jack will also be doing a book signing of The Dangle at Mary’s Bleue Moon Café on Monday, May 5 between 11 a.m. and 3 p.m.
Whether you are new to the area, going through a life transition, or unhappy with your current situation, you will find that Deborah takes a unique approach when working with her clients.
Whether you are new to the area, going through a life transition, or unhappy with your current situation, you will find that Deborah takes a unique approach when working with her clients.
Deborah’s 25 years of experience in the investment industry has resulted in her having a greater understanding of an investor’s needs and their tolerance to volatility, which allows her the ability to effectively guide investors through the ups and downs of today’s markets. She has successfully guided investors through many market cycles by ensuring that her clients are invested in a balance of suitable products. Determining the appropriate blend of investments that focus on preserving capital, generating income, or providing growth is key to finding a client’s comfort level.
Her 25 years of experience in the investment industry is her guide when working with investors. Deborah realizes that building a strong client relationship is rooted in trust and transparency. The foundation for a strong relationship is ensuring compatibility and effective communication. Investors want to know that their financial advisor is committed to their success and willing to take the time to listen to what is important to help them determine their goals.
It may surprise many to learn that investing is often not about achieving the ‘highest rate of return’, but rather having confidence that their financial advisor understands their goals and will prepare an investment plan to achieve those goals. What one investor considers important, another may not, therefore, goals, plans, and solutions are as unique as the individual, so too should be the portfolio!
The greatest threat to long-term investing is selling growthoriented investments during turbulent markets. History has proven that selling an investment with the expectation of purchasing it later (market timing) is not a successful investment strategy. An experienced financial advisor will ensure that the investor does not sabotage their long-term goals, and this starts with having a thorough understanding of the investor, such as past experiences, current investment knowledge, family situation, health concerns, and financial goals, both short and long-term.
Experience matters when it comes to guiding investors through turbulent markets.
Although setting goals, determining the appropriate asset allocation, implementing a strategy, building a portfolio, and monitoring investments are essential to successful investing, the most important factor is the amount of time that the professional spends with the investor. The more investment knowledge and understanding of the markets that an investor has, the greater the chances are for success. When investors are prepared for volatility and understand the emotional roller coaster that can be experienced during market corrections, the less chance they have of making decisions based on emotion rather than discipline and logic.
Preparing an investor for volatility helps the investor ride out the emotional roller coaster that one can experience during a market correction. Effective communication with the investor is essential to ensure that investment decisions are based on logic rather than emotion.
A financial advisor who has experience guiding investors through these market corrections is an invaluable asset to achieving one’s financial goals.
A financial advisor who has experience guiding investors through these market corrections is an invaluable asset to achieving one’s financial goals.
Don’t take chances with your financial success because experience truly does matter!
Don’t take chances with your financial success because experience truly does matter!
www.raymondjames.ca/deborahreid
Natural Factors Glutathione LipoMicel Matrix delivers an enhanced source of the antioxidant glutathione to protect your body from the oxidative damage caused by free radicals. Glutathione is used by the body to defend against free radical damage and is found in high amounts in the liver. Our unique patent-pending technology creates a liquid micelle matrix that disperses the glutathione into tiny micro-droplets, resulting in a highly stable delivery system for higher absorption than standard forms.
✔ Helps your body balance free radicals and stay healthy ✔ Unique, patentpending technology creates a liquid micelle matrix ✔ Superior and highly stable delivery system for enhanced absorption
Ascorbate provides premium antioxidant protection against reactive oxygen species (ROS) linked to premature aging. Each softgel provides 500 mg of high-absorption liposomal vitamin C as pH-neutral calcium ascorbate, a buffered form of this essential vitamin that is easier on the stomach.
Blood Vessel Protectant
Quercetin LipoMicel
®
Natural Factors Quercetin LipoMicel contains a clinically studied form of the antioxidant quercetin. Quercetin is a bioflavonoid found in a wide range of fruits, vegetables, herbs, and grains. Dietary antioxidants play important roles in defending the body against free radicals and the oxidative stress responsible for many health conditions. Quercetin LipoMicel provides a source of antioxidants and is used in herbal medicine to protect blood vessels.
Blood Sugar & Cardiovascular Health
Regenerlife Berberine provides a clinically effective dose of berberine to support healthy glucose metabolism and cardiovascular health in adults. Berberine is a naturally occurring alkaloid found in barberry and other medicinal plants. It has been used for thousands of years in traditional Chinese medicine and Ayurveda. Research now shows that berberine contributes to longevity by supporting blood sugar, cholesterol, and cardiovascular health.
Instagram and TikTok filters have brought about the biggest rise in women turning to cosmetic surgeries, with mothers especially being targeted with the "mommy makeover" packages.
But what if I told you that the secret to the biggest glow up actually lies in how you nourish your body? Beauty truly does come from within, and the best secret to looking your best is to be at your healthiest.
Let’s take a look at some beauty boosting foods:
Avocados. Creamy, dreamy and packed with healthy fats, avocados keep your skin plump, hydrated and glowing. They’re also rich in vitamin E, which helps protect your skin from damage. Basically, an avocado a day keeps the dull skin away.
Berries. Strawberries, blueberries and raspberries are like little antioxidant bombs that fight skin-damaging free radicals. Plus, they also help boost collagen, which keeps wrinkles at bay. Eat them solo, throw them in a smoothie or sprinkle them over yogurt –your skin will thank you.
Bone Broth. Want firm, youthful skin? Look no further than a steaming mug of
bone broth. It is loaded with collagen, which supports skin elasticity, strengthens hair, and even helps with joint health. A warm cup of bone broth is basically a beauty elixir in a mug.
Salmon. Rich in omega-3 fatty acids, salmon helps reduce inflammation and keeps your skin supple. It also strengthens hair follicles, so you get stronger, shinier locks. You can also enjoy sardines or mackerel for similar benefits!
Grass-Fed Beef. Protein is key for strong hair, skin and nails, and grass-fed beef is packed with it – along with zinc and iron, which promote healthy circulation and repair damaged tissue. A juicy steak might just be your new beauty secret! Just be sure to keep things balanced.
Sweet Potatoes. Loaded with beta-carotene, sweet potatoes give your skin a warm, sun-kissed glow without the UV damage. Just don't overdo it or you might end up orange! They also help with cell turnover, keeping your complexion fresh and bright.
Dark Chocolate. Yes, you read that right! Dark chocolate
(at least 70% cacao) is rich in flavonoids, which improve skin hydration and protect against sun damage. A little indulgence can go a long way. Beauty should taste delicious, after all.
Nuts and Seeds. Almonds, walnuts and sunflower seeds are full of vitamin E, zinc and selenium – key nutrients for strong nails, healthy hair, and radiant skin. Just a small handful a day can work wonders.
Green Tea. Polyphenols in green tea help fight inflammation, reduce redness,
•
and even protect against premature aging. Plus it’s hydrating, which means dewy skin for days!
Greek Yogurt. A happy gut means happy skin! Greek yogurt is full of probiotics that support digestion and reduce inflammation, leading to fewer breakouts and a natural glow. Not a dairy fan? Try fermented foods like kimchi or sauerkraut for a similar effect.
Next time you’re planning meals, toss in a few of these beauty-boosting foods and let your glow-up happen from the inside out!
New & Noteworthy
BLOOMING VICTORY
News, Changes, Updates, Launches
Have something for New & Noteworthy? Email noteworthy @seasidemagazine.ca.
WORDS JUNE MURRAY DAGNALL
The Vancouver Orchid Show celebrates the beauty of orchids in bloom, expert judging, education, artistic expression and conservation. At this year’s show, Peninsula local Leda Bower’s Dracula gigas stood out among hundreds of entries and earned the prestigious Best in Show title and received an Award of Merit from accredited judges of the American Orchid Society (AOS). The show featured nine displays and vendors from Taiwan, Malaysia, Ecuador and Canada, offering a diverse selection of orchids. A testament to the remarkable talent within our orchid growing community.
JOURNEY THROUGH SPACE
Victoria International Airport is excited to introduce the
YYJ Solar System Pathway! This one-of-a-kind outdoor educational experience invites residents and visitors to embark on a fun and interactive journey through our solar system. The Loop Path spans nine kilometres in a clockwise direction. There you will find a scale model of the solar system, where both planet sizes and distances are accurately proportioned. The display showcases artwork contributed by children from the Greater Victoria area, and was conceptualized by Evan Papps, a Grade 12 International Baccalaureate student at Glenlyon Norfolk School.
@yyj solar system pathway
CALLING ALL CREATIVES
The Sooke Fine Arts Show is now accepting submissions from both returning and new artists for review by their
distinguished jury panel, marking the exciting start to this year’s event! This annual, community-driven exhibition celebrates the art and culture of Vancouver Island and B.C.'s coastal islands. Artists whose work is selected will have the opportunity to sell their unique creations in the show’s gallery gift shop and are encouraged to share their skills and techniques through talks, demonstrations or guided tours during the event. June 1 is the deadline for artists from B.C.’s coastal islands, including Haida Gwaii, who work in various mediums such as painting, sculpture, fibre arts and handcrafted jewelry.
The show will take place at Sooke's SEAPARC Leisure Complex from July 26 to August 4 with over 270 artists presenting their works. Mark your calendars!
www.sookefinearts.com
MaryAn Van Stolk *
Ingrid Jarisz *
Mona palfreyman
Ralph Meuser
PENINSULA SINGERS
MAKING A DIFFERENCE
The Peninsula Singers' Artistic Director, Leno Palermo, and President, Dianne Taafe, recently presented a generous cheque for $2,500 to Heather Edwards, CEO of the Saanich Peninsula Hospital & Healthcare Foundation, in support of the SPHHF Music Therapy Program. For over 10 years, the Peninsula Singers have been a dedicated supporter of this program, with donations totaling more than $60,000 to date. www.peninsulasingers.ca
COMPASSION AT YOUR DOORSTEP
Veterinary visits can be stressful for pets; however, their anxiety – and yours – can now be eased with personalized, professional house calls. Dr. Browne specializes in pet care with love, trust and personalized attention and offers in-home visits to Greater Victoria and surrounding areas. Services for your furry companion include in-home and phone consultations regarding examinations, vaccinations, laboratory testing and quality of life assessments.
https://bestfriends veterinaryhousecalls.com
NEW BUSINESS OF THE MONTH: SMØR SCANDINAVIAN BAKERY
Seven days a week, the team at Smør is whipping up delicious Scandinavian treats. This quaint bakery is located on Bevan Street, specializing in a delightful selection of baked goods from Norway, Sweden, Denmark and Finland. Smør offers Scandinavian imports such as herring and salt licorice, housemade soups and sandwiches, and baked goods and traditional rye breads. Smør is excited to share Scandinavian culture with everyone in the community through their high-quality baked goods and warm Scandinavian hospitality. “Tusen takk“ – a thousand thanks to all!
HOPE IN EVERY HEART
Thank you to everyone who purchased a Hearts for Hope box. The keepsakes were individually hand painted and hand cut in Victoria with TLC by Laura Waters, who donated the proceeds of $450 to the Saanich Peninsula Lions Food Bank.
BE A BEACON OF HOPE
Beacon Community Services has launched its “Be a Beacon of Hope” Campaign and the great news is that donations will be matched! Tecnet has kindly announced that they will match dollar for dollar up to the first $10,000 raised. The campaign will run for three months and there will be three videos released within the next three weeks, as well as short commercial versions seen on Chek TV.
www.beaconcs.ca
SIDNEY BIA REPORTS
ROBUST GROWTH
The Sidney Business Improvement Area Society (Sidney BIA) has recently published its 2024 Annual Report, showcasing a year of significant growth, collaboration, and sustained momentum. Sidney welcomed 111 new businesses last year, highlighting the town's vibrant business landscape and continued economic strength. www.distinctlysidney.ca
RED ART GALLERY IS BACK!
Red Art Gallery is back with a new retail outlet in Sidney – a space to discover upbeat contemporary art by artist Marion Evamy and others. Established in 2011, the gallery has garnered thousands of fans who appreciate the authentic paintings and genuine service offered by Marion and her husband Bobb Hamilton. Find them at #108-2506 Beacon Avenue in Sidney.
www.redartgallery.ca
Off the Land
Rebecca’s Garden: Sowing Good Seed
For 35 years, Rebecca Jehn, owner of Rebecca’s Garden, has been sowing the seeds for crops as well as ideas in educating new farmers.
WORDS JO BARNES
PHOTOS KATHRYN BRIMACOMBE PHOTOGRAPHY
As she looks back on her long career as a Peninsula farmer who is now approaching retirement, Rebecca smiles as she recalls the tremendous satisfaction she has had through farming. “Farming has fed me. It has fed my physical body and fed my soul,” she shares. “I’ve had apprenticeship programs at my farm and mentored many new farmers. It is a strong farming community on the Island, and there’s a sense that everybody is helping everybody”.
Heather Stretch, owner of Northbrook Farm and coowner of Saanich Organics, acknowledges Rebecca’s legacy. “She has taught so many other farmers, myself included, the diverse skills required in all stages of food production from seed to vegetables to preserves. She has had the patience and generosity to pass her knowledge on to others”.
Since 1990, Rebecca has operated a successful smallscale farming operation, but with some health issues in the picture, she has decided that this year she will be winding down the farm to explore what retirement has in store.
“Since incurring a knee injury, I don’t feel I have the strength like before. I want to play more music, go for walks and do swimming,” she says. “I have a music degree and I’m opening the door to teaching more music.”
For decades, Rebecca has been a well-known member of the local farming community. Her certified organic farm has offered customers a wealth of nutritious foods including certified organic and heritage vegetables, herbs, seeds, berries, flowers, preserves and over 30 varieties of unique heritage dry beans. Her produce has been grown at two farming
locations, one that is ideal for shade-loving crops, and the other, a south-facing property for vegetables and bean crops which need more sun.
She chose organic farming practices and attained certification early in her career. “It’s the only way to farm. You have a sense of integrity in growing food,” she says. “You have a second party accrediting you. Customers often like to know this. There are a number of farms transitioning to organic certification, despite the paperwork and time involved.”
Rebecca’s organic farming techniques also reflect her personal philosophy toward sustainability.
she will lead a workshop focusing on seed security and the benefits to establishing an onsite seed program. She has also worked with Stewards of Irreplaceable Land (SOIL) and offered apprenticeship programs at her farm. “I have enjoyed working with people. These are personal connections,” she says. “They come to my farm one or two days per week and learn how to do different jobs like seeding plants in beds, pots or flats.”
“Farmers, well, we consider ourselves stewards of the land. Soil and land are living entities. We are feeding the soil, and this produces amazing crops,” she says.
But her impact on farming on the Peninsula has been far beyond what she has grown herself. For Rebecca, farming has been a joy to do and to teach. In the mid 1990s, she volunteered with Linking Land and Future Farmers (LLAFF), a local organization that matched landowners with farmers. Now in 2025, this process is still being offered through the B.C. Land Matching Program. “I was involved with LLAFF. The name of the organization always made me smile,” she relates. “LLAFF; it expressed joy in being able to be a farmer! Farming is not a job that is going to get you rich. It is a quality of life, it’s about community, and it is full of so much joy.”
Rebecca has also been active with farming organizations such as Island Organic Producers Association (IOPA) and the newly formed South Island Farmers Institute. This year
In addition, Rebecca also served in the Seed Mentorship Program, an initiative that pairs new seed producers with more experienced mentors. Through her involvement, newcomers have benefited from her knowledge and experience and learned how to plan, manage and sustain their seed crops. Rebecca was even instrumental in establishing the Moss Street Market and Seedy Saturdays and continues to be an enthusiastic supporter of both.
But it is Rebecca’s presence in the local farming community that has garnered the most attention through the years.
“Rebecca loves healthy soil and is a careful steward of the land,” comments Heather. “Her passion for farming extends beyond herself. Even in the long, hot days of summer when most farmers struggle to keep their heads above water, Rebecca is always able to take a deep breath, pause, answer a new farmer’s question with patience, and take the time to connect.”
As she looks forward to retirement, Rebecca has left a lasting imprint on the Saanich farming community. Like good seed, her legacy flourishes and produces a harvest of future farmers.
Please join us for a free women’s workshop to discover your financial purpose and to start your Life By Design. We meet monthly, on the third Wednesday of the month. Scan the QR code for event details.
Dr. Loren J. Braun
25 Years of Smiles, Service & Community: Sidney Centre Family Dentistry
WORDS PAMELA MARTIN BLUE JELLYFISH SUP ADVENTURES
For 25 years, Sidney Centre Family Dentistry has been more than just a dental office – it’s been a trusted part of the community, a place where generations of families have come for compassionate care and healthy smiles. Since opening its doors on June 1, 2000, the practice has grown and flourished, guided by a strong commitment to personalized service, long-term relationships, and hometown values.
This June, Sidney Centre Family Dentistry proudly celebrates its 25th anniversary, a milestone that reflects not just longevity, but a legacy built on trust, dedication and genuine care.
A PRACTICE BUILT ON PEOPLE
What makes Sidney Centre Family Dentistry truly special isn’t just the excellent care they provide – it’s the many people behind it. From day one, the focus has been on building relationships, not just treating teeth. That philosophy is reflected in the incredible longevity of the team.
Several staff members have been with the practice for nearly two decades. Amanda, a talented and gentle hygienist,
has been brightening smiles for 19 years. Karen, a kind and thoughtful dental assistant, and Liz, the ever-friendly voice at the front desk, have both served patients for 18 years.
Such commitment speaks volumes about the workplace culture, which prioritizes not only professional excellence but also a strong sense of belonging. The result is a dental team that functions like a family – collaborative, caring, and dedicated to the well-being of every person who walks through the door.
FAMILY ROOTS, GROWING STRONG
Speaking of family, dentistry truly runs in their blood. Dr. Loren and his wife Jaci are proud to see their sons, Payton and Riley, following in their footsteps. Both are currently in respected dental schools – Payton at Loma Linda University in California and Riley at Midwestern University in Arizona.
Now in their third year, they’ve entered the clinical phase of their education, where they’re gaining hands-on experience treating patients. It's a demanding but exciting chapter, and one that will prepare them to bring the latest research, technology and compassionate care back home.
That’s right – both boys plan to return to Sidney and join the family practice after graduating in May 2027. “They love Sidney,” says Jaci, “and can’t wait to return.”
SIDNEY WILL ALWAYS BE HOME
Though their studies have taken them far, Payton and Riley remain deeply connected to the Saanich Peninsula. During visits home, they often comment on the fresh air, how green it is here and the number of trees that define the region. “They are Peninsula boys through and through”, laughs Jaci, “and this is home!”
The family had a wonderful week during a visit together in Phoenix recently – filled with laughter, connection and plenty of dentistry talk around the dinner table. While Dr. Loren and Jaci enjoyed every minute, Riley’s wife Lindsay, a business graduate from the University of Victoria, graciously endured the dental chatter with a smile.
SERVICE WITH HEART
That passion for dentistry also comes with a deep commitment to giving back. This summer, Payton will join a volunteer mission to Mexico, where he’ll provide dental care to underserved communities. It’s an opportunity to not only gain experience, but more importantly, to make a real difference.
The experience promises to be transformative for the young dental student, offering a chance to give back, gain clinical confidence, and also develop a broader understanding of global health care needs.
A HEARTFELT THANK YOU TO SIDNEY
As they look back on the past 25 years, the team at Sidney Centre Family Dentistry is filled with gratitude – for their
staff, their patients, and the community that has supported them every step of the way. They believe this milestone belongs to everyone and they remain committed to offering the highest quality dental care in a warm, family-oriented environment, and to being there for every smile and every patient who walks through their doors.
There’s tremendous excitement about what the future holds, especially with the next generation preparing to join the busy practice. Patients can look forward to continued excellence in care, new ideas, and a seamless blend of experience and fresh perspective.
JOIN THE CELEBRATION
Sidney Centre Family Dentistry invites everyone in the area to join them in celebrating this special anniversary. Whether you’re a long-time patient or new to the area, they welcome you to stop by, say hello, and experience the difference made by a practice built on family, community, and care.
Here’s to 25 years of beautiful smiles – for many generations to come.
Generations have come to Sidney Centre Family Dentistry for compassionate care and healthy smiles.
Stephen Postings
Inez Louden
Lisa Redding
Wendy Herrick
Patrick Achtzner
Mariann Abram
An Elegant OAK BAY HOME with a Philanthropic Focus
This custom-built, three-level home offers elegant comfort and a welcoming environment for family and friends. From the huge wall of ocean-side windows, there is an incredible dynamic ocean view of Oak Bay. Nearby is the Bowker Creek estuary; eagles and herons fly by at eye level. Homeowners Charlotte Salomon, KC (King's Counsel) and her husband, Chris Robinson, had their home designed for a secondary purpose – to be a venue for hosting philanthropic events.
WORDS JANICE HENSHAW
PHOTOS SARAH HARTLEY PHOTOGRAPHY
A beautiful cedar front door with its large side windows offers much promise! Inside, dark walnut fins (vertical 2" x 2") were added to the inner wall to create a unique textural and visual appeal that provides privacy to the entrance. Sandy Nygaard, Principal Designer, Nygaard Interior Design, who worked with Charlotte and Chris, said that the fins give you a bit of a sneak preview of the view. "You don't want to spill right into it. You want to approach it and get to experience it." Also at the entry is a coffered ceiling and concrete bench with accent lighting. Hidden by almost invisible lines is an entryway closet that is flush with the wall panelling and has room for 100 coats and the smart home operating system (Control4 system).
An airy 11-foot-high ceiling in the great room and an ocean-side wall of windows that opens to the gorgeous view is breathtaking. Glass railings, the surrounding deck and the aestheticallydesigned pointed roof add to the feeling that you are on a ship. The home has beautiful engineered American black walnut flooring with in-floor radiant heating. Transparent blue chairs around the 11-foot glass table created by Chris create an appealing highlight that suggests ocean currents. Dark-stained walnut cabinets have quartzite countertops and are accented with a full-height backsplash. The stainless-steel reveal catches your eye, as does the custom steel hood fan that matches the frame behind the TV and gas fireplace in the lounge area. There is a
generously-sized island, a SubZero fridge and two KitchenAid gas ovens. In addition to practising estate law, Charlotte loves to bake daily; two of her favourites are sourdough bread and brioche in the second fully outfitted kitchen, which was also designed as a prep area for caterers.
Other luxurious features include a gorgeous open wood staircase with recessed lighting. Square pot lights add variety, and upper (clerestory) windows provide cross-ventilation of fresh air. A dark valance conceals remote-controlled blinds and provides soft indirect lighting at night. In the lounge area, a huge custom couch, plants, and dynamic bronze sculptures from Chris' collection – he is an antique dealer – add further interest to this lovely open space. Accent walls include sandstone or tiles. A beautiful Venetian plaster finish was added to some walls
because the areas of exposed concrete walls didn't give them the look they wanted. "Sometimes, a concrete finish is perfect and needed; it creates strength," says Sandy, "but in this case, the plaster skim coat was more successful because it softened the space and added a human touch."
Five inviting bedrooms have built-in headboards, walk-in closets, textile rugs, quilts and throw pillows that add visual warmth. There are five-anda-half bathrooms, all uniquely designed with different tile patterns, custom-designed floating vanities with motionsensor lights, flush-to-the-wall storage cabinets, and glassenclosed shower/tubs. The huge principal bathroom has floor-to-ceiling view windows on two sides, a dazzling porcelain tiled shower, a white soaker tub and a huge mirror over the double sinks.
On the lower level, there is an extraordinary media room designed by Sandy that has a mini kitchen/bar, black leather couches, recliner chairs, a projector, walnut panelling, hidden speakers and funky vermiculite wallpaper that feels like sandpaper. Other rooms include two home offices for work and client meetings, a rec room with a pool table, a wine room, and storage space. Outside, there is a beautiful 38- by 18-foot pool and hot tub with an ozone-cleaning system, heated year-round by natural gas. The reduction of noise is key in this house, and the mechanical room for the pool is an excellent example of how concrete was used to prevent noise transmission.
Chris and Charlotte knew what they wanted in their new home and chose architect Peter de Hoog to bring their ideas to life in a modern, stunning design. Mark Whitney, owner of Novus Properties Inc., built their home. Mark says it was one of those rare projects where creativity,
craftsmanship and client vision all came together seamlessly! The build took just under 20 months from breaking ground to handing over the keys, and while every home comes with its unique challenges, “this one pushed us in all the best ways,” said Mark. “The site had some tricky topography and a lot of rock to be removed right up to the property line. They worked closely with the blasting and excavation crews to avoid any damage to the protected natural boundary along the shoreline and the neighbouring properties. Mark described one standout moment when they hoisted in the oversized windows overlooking the bay: “It took a small crew, a lot of patience, and a bit of good luck with the wind that week.”
Genuine craftsmanship is on show in this home. Mark said the floating shelves, benches and countertops all had to line up perfectly with custom millwork. One of his favourite details was the walnut-inlaid doors, scribed by hand to
hug the natural contours of the concrete and stone. "That kind of work takes time and patience, but it's also what gives the home its soul. You don't always notice those details right away, but they're what makes the space feel complete, intentional, warm and timeless."
“When we finally finished and I stood back to take it all in, it was genuinely one of those deep-breath, proud moments. You could feel the house's personality: bright, modern and grounded in the landscape and expansive views. Chris and Charlotte had such a clear vision; it was an absolute pleasure to bring that to life. Ultimately, it's a home that reflects who they are, and I'm grateful to have played a role in it.”
Charlotte said that her community involvement started early on in university, and since then, her philanthropic focus has been on women, education and healthcare. "I am looking to merge these three important themes by looking for ways to fund women's surgical imaging and interventions. Investing
in local causes and healthcare is important to me, and it's important for me to involve my children, hoping that one day, they will continue our family philanthropy."
In February, fellow women lawyers met at Charlotte's home to raise funds through the Victoria Hospitals Foundation for a new medical imaging machine used in gynecological surgeries. In April, Charlotte and Chris hosted a fundraiser in their home for the Help Fill a Dream Foundation. On November 22, Charlotte will once again host the “Visions Gala” at the Fairmont Empress for the Victoria Hospitals Foundation, on the heels of last year's successful gala, where they raised $2.75 million for the purchase of a surgical robot.
Author's note: Your support will help fund the most urgent needs of our hospitals, providing healthcare teams with the equipment, technology and research they need to save lives. Host a fundraising event –a birthday party or any social event – every amount helps!
For Sale
on the Peninsula
We live in a little piece of paradise; here are some featured properties for sale on southern Vancouver Island to help you experience it to the fullest!
VIBRANT & SOCIAL 55+ COMMUNITY
$463,900
MARIANN ABRAM*
250.884.6796
mariann@mariannabram.com (*personal real estate corp)
DOWNTOWN SIDNEY WITH A PRIVATE GARAGE
$435,000
MARIANN ABRAM*
250.884.6796
mariann@mariannabram.com
(*personal real estate corp)
Fully updated 2BR, 2BA 55+ pet-friendly vibrant community with premium amenities and social activities. Guest Suites, Workshop, Parking and separate storage. In-suite laundry with upgrades including laminate wood floors, pot lights, walk-in shower and so much more.
On bus routes and minutes to groceries, restaurants and VGH.
MLS#991076
Bright and airy 1BR, 1BA in the heart of Sidney with in-suite laundry and a Private Garage. Gas fireplace and 3 skylights are a compliment to a top floor easy care living in a well managed building with low strata fees.
Pet friendly with no age or rental restrictions.
MLS#994230
DEEP COVE FAMILY HOME ON 3/4 ACRE
$1,950,000
MARIANN ABRAM*
250.884.6796
mariann@mariannabram.com
(*personal real estate corp)
ADULT-ORIENTED EASY & ELEGANT LIVING
$689,000
MARIANN ABRAM*
250.884.6796
mariann@mariannabram.com
(*personal real estate corp)
ENCHANTING
PASTORAL RETREAT
$1,949,000
MARIANN ABRAM*
250.884.6796
mariann@mariannabram.com
(*personal real estate corp)
Custom-built 4Bdr & 4Bath remarkable family home with distant ocean and mountain views. Walking distance to swimmable beaches. Serene retreat with south-facing multiple decks and patio. Suite potential, vaulted ceilings, DBL car garage and RV/boat parking. 10min to amenities in Sidney, the Airport, and the Ferry.
MLS#993451
3BR, 2BA Rancher with DBL car garage. Open layout with vaulted ceilings, skylights, and large windows flooding the space with natural light. Kitchen features a wall-oven, ample cabinetry, and premium stainless-steel appliances. SW-facing easy care, private, fully fenced and low maintenance backyard. Minutes to all amenities
MLS#989136
Situated on nearly two acres, this charming property evokes the tranquility of a Hallmark movie. Stunning SW pastoral views and peaceful serenity. Immaculate Country Home with a Guest Cottage & a Rustic Barn with lush grounds creating an authentic country living in the highly desirable Deep Cove, within 10 minutes to amenities.
MLS#992701
WONDERFUL FAMILY
HOME WITH 2 BR LEGAL SUITE
$1,299,000
SHELLEY MANN
250.213.8229
shelleymann.com
2064 Weiler Avenue. 2009 built 2500 sq ft, LEGAL two-bedroom suite. Main is an open concept, 3 bed/, 2 bath & /den/. South-East, wrap around deck. Each has own laundry, separate meters & hot water tanks. Lots parking with 220 plug for your smart car. Lots of privacy and nicely landscaped with fenced yard.
MLS#993878
919 Lodge Avenue, Saanich
$1,399,000 KAREN DINNIE-SMYTH*
250.655.0608
Smyth |
$1,399,900
KAREN DINNIE-SMYTH* 250.655.0608
Smyth
karendinnie-smyth.com
Thoughtfully updated home in a convenient location. 3 bedrooms, 3 bathrooms + 1 bedroom suite.
Beautifully updated 4-bedroom home featuring a private suite above the garage, a sun-filled fenced yard, and a spacious rancher layout with hardwood floors. Situated in a prime location near amenities – just minutes from town, transit, and the airport.
MLS#993108
2215 Ardwell Avenue, Sidney
This well-maintained 4-bedroom home is in a great location and offers spacious rooms across three thoughtfully designed levels. With hardwood floors, a bright living room, lower rec room, and a generous dining room, it's perfect for family living..
MLS#995144
704 - 420 Linden Avenue, Victoria
Beautiful vistas over the city and Olympics, bright west facing 2 bedroom, 2 bathroom Penthouse.
Fabulous location; the perfect place to call home!
MLS#992591
SUTCLIFFE GARDENS
TOWNHOUSE
$1,299,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
NORTH SAANICH RANCHER
$1,235,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
MATTICK’S WOOD
$1,629,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
In the heart of Cordova Bay, this immaculate 3bd/2ba home has had many recent updates and is move-in ready! Highlights of this airy, open 2,112sf floor plan include vaulted ceilings, hardwood flooring, picture windows, gas FP, MAIN FLOOR PRIMARY Bedroom with ensuite. Private, quiet, west facing patio and double garage.
MLS# 985929
Inviting, modernized home on a gently sloping 0.64 acres. Fantastic floor plan with 3 BD/3 BA, separate media room, home office and cozy living room with woodstove & west coast design. Many improvements over the years, including heat pump, perimeter drains, septic system upgrades, & new windows throughout.
MLS#991270
You will be impressed with this immaculate 2000 custom built, 3BD/3BA, 2,410sf home with commanding entrance, incredible natural light, excellent finishing with recent upgrades. Fantastic layout, option for Primary Bedroom on the Main, entertainment-sized living room, gas FP, separate dining room, spacious kitchen w/eating area & easy access to a sunny, south patio.
MLS# 984055
ROYAL OAK RANCHER
$1,149,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
SAYWARD HILLTHE WAVE
$1,650,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
ARBOURS IN BRENTWOOD BAY
$675,000
INGRID JARISZ*
250.385.2033
(*personal real estate corp)
Custom built in 1987 with quality from the outset. Recent updates incl. all new flooring, painting, lighting, window coverings, updated bathrooms & spacious layout in almost 1,600sf, this Rancher is a perfect 10! Natural light fills every room. Set on a sunny, private lot, with fruit trees, grapes, gardens, and fully fenced.
MLS# 985809
Exceptionally bright, meticulously maintained, quality condo in concrete/steel building. 1,925sf, 2BD/2BA+Media, featuring floor-toceiling windows capturing brilliant sunrises, premium unobstructed vistas over Cordova Bay Golf Course, Gulf Islands, Salish Sea & Mt. Baker! Open concept plan, entertainment -sized living/dining with gas FP plus all-season balcony to enjoy the views.
MLS#989719
In one of the most idyllic locations on the Saanich Peninsula. Built 2019, thoughtfully designed, elegantly appointed, 1,062sf, 2 BD, 2BA SW corner condo offers an exceptional layout with an array of windows bringing in natural light. No age limit, rentals allowed and pet friendly!
Bright, SW corner unit featuring 2 bd, 2 ba and a spacious balcony to enjoy the sunsets. Generous kitchen features stainless steel appliances and quartz countertops. Situated close to vibrant shops, unique dining experiences, and a charming waterfront walkway. Includes underground parking and separate storage.
MLS# 992936 SAYWARD HILL
$2,150,000
PALFREYMAN
250.385.2033
Impeccable, updated, 3 bed, 4 bath home offers a sophisticated blend of luxury and tranquility. Breathtaking views of the golf course plus distant water views from multiple vantage points. From the private entrance to the secure underground 2 car garage, this exceptional property embodies refined living at its finest.
MLS# 993306
Matthew Foulkes and his team
• Extractions
• Clear Aligner Braces
Bateman Exhibition on Salt Spring a Sneak Peek Private Collection First
This May, coinciding with legendary Canadian artist, educator and conservationist Robert Bateman’s 95th birthday, comes an extraordinary never-before-seen exhibition entitled Confluence: The Bateman Collection, at ArtSpring on Salt Spring Island, where he resides.
While Robert is best known for his prolific body of work of highly realistic depictions of wildlife and nature, wife and artistic partner Birgit Bateman is also a venerable and much exhibited photographer. Together, they have been a life force not only in the art world, but in fundraising for and awareness of environmental causes.
Partners in life, in the studio and in world travels, they have amassed a fascinating private collection of art from fellow artists who inspired the artistry within themselves, as well as cultural artifacts from adventure and advocacy journeys to Africa, Asia, both Poles, and here in the Pacific Northwest.
Hundreds of paintings, prints, sculptures, Indigenous pieces, fine art photography, personal family photos and story-filled artifacts have been meticulously curated and moved by hand from the Batemans’ home and storage to ArtSpring’s gallery for the first and only time.
Robert and Birgit’s fine art collection includes works by Arthur Lismer, Gordon Smith, Jack Shadbolt, Robert Motherwell, Ron Kingswood, Bruno Liljefors, Rockwell Kent and many more.
There will be select works by both Birgit and Robert, including the original of his spectacular Vancouver Island Elegy (at right), the large-scale 1989 triptych piece that famously evokes a sense of loss and change on Vancouver Island in the face of logging and industrialization.
Birgit’s photography takes viewers from a flock of Demoiselle Cranes in Keechan, India to a Massai mother and daughter in Africa to the whale bone skull from St Lawrence Island, Alaska, as well as family snapshots of Robert with boat carvers in Papua New Guinea.
Pieces from members of their artistic family, including a touching portrait by eldest son Alan Bateman of his father in a canoe, also make the list.
From Inuit soapstone carvings and prints by famed Kenojuak Ashevak to photos and stories about Jane Goodall; from sketches Robert did while birdwatching with Princess Takamado of Japan to Nigerian ceremonial bride pots to a commissioned painting for Princess Grace – the exhibition is a personal behind-the-scenes glimpse of the inspirations and cultural touchstones that represent the Batemans’ extraordinary life story.
It is a confluence of creativity, conservation, philanthropy, and most of all, love.
Exhibition at ArtSpring daily May 18 to 30, 10 a.m. to 4 p.m. 100 Jackson Avenue, Salt Spring Island
Curated by Zoe Zafiris-Casey www.artspring.ca
WORDS & PHOTO ARTSPRING
Seaside Guide: What to See & Where to Be
MAY 2025
Peninsula Players Present The Unexpected Guest
MAY 16-18TH
The Unexpected Guest is a 1958 play written by the prolific crime writer, Agatha Christie. Like so many of her timeless mysteries, this play holds true to form the shocking plot twists and captivating characters that compel you to seek out who the perpetrator is.
Lost in the fog, a stranger seeks refuge in a nearby house, only to find a man shot dead and his wife standing over him with a smoking gun. But the woman’s dazed confession is anything but convincing, and the unexpected guest decides to help. The police clues point to a man who died two years previously, but a tangled web of lies reveals family secrets and chilling motives.
Tickets available at Mary Winspear Center 250-656-0275; www.marywinspear.ca. Adults $30; Seniors/Students $25.
MAY 3RD, 10TH, 11TH & 17TH
Workshops
PATIO GARDENS 6536 WEST SAANICH ROAD
Patio Gardens is offering workshops on the following dates: May 3 at 10:30 a.m. Edible Herb Hanging Basket; May 3 at 1:30 p.m.
FREE Veggie Patch Talks – May Madness; May 10 and 11 (various course times) Mother’s Day Moss Hanging Baskets; May 17 at 10:30 a.m. Salsa in the Garden: Planter Edition. www.patiogardens.ca/workshops
MAY 5TH 10AM
Veterans Coffee Club
SERIOUS COFFEE 2417 BEACON AVENUE, SIDNEY
Sidney’s Veterans Coffee Club take place at 10 a.m. on the first Monday of the month. All current or retired Military Veterans and RCMP members are welcome. 778-677-4880
MAY 6TH & 20TH 2-4PM
The Socrates Café
BEACON BREWING 9829 THIRD STREET, SIDNEY
Do you enjoy philosophy and exploring a variety of topics and perspectives? The Socrates Café part of a global movement designed to inspire curiosity, nurture self-discovery and grassroots democracy invites you to drop by to listen. www.beaconbrewing.ca
MAY 9TH 10AM-12:30PM
Step by Step Acrylic Painting
MCTAVISH ACADEMY OF ART 1720 MCTAVISH ROAD, NORTH SAANICH
Join us at McTavish Academy of Art with instructor, Alysha McNeill, for an afternoon of acrylic painting creating a bounty of spring. We will work step by step to create a bright and joyful spring scene. www.mctavishacademy.ca
MAY 10TH 9AM-1PM
Community Craft Sale & Flea Market
ST. ELIZABETH’S CHURCH 10030 THIRD STREET, SIDNEY
Sell your homemade items and surplus stuff or just come and shop. Rent a space for $20 (a limited number of tables are available to rent for $10). Food and refreshments will be available for sale by the Knights of Columbus. The Catholic Women’s League will also be offering yummy baked goods for sale, and Birthright will be selling potted plants. To rent a spot email gary.koett@telus.net or call 250-652-2543.
MAY 10TH 4PM
An Evening with Author Iona Whishaw
SHOAL CENTRE 10300 RESTHAVEN DRIVE, SIDNEY
Touchwood Editions and The Sidney and Peninsula Literary Society invite you to an intimate evening with Iona Whishaw, author of The Lane Winslow Mystery series, as we celebrate the launch of the 12th book in the series: The Cost of a Hostage. Iona will read from this latest volume, and she will then welcome questions from the audience. Tickets are $5 (or pay what you are able) and are available at www.touchwoodeditions.com Books will be available for sale by Tanner's Books.
MAY 15TH
Peninsula Newcomers Club
HOLY TRINITY CHURCH HALL 1319 MILLS ROAD, NORTH SAANICH
Monthly meeting and potluck. Since 1987 the Peninsula Newcomers Club has welcomed women who have relocated to the Saanich Peninsula and are looking to build friendships with other women by engaging in activities that draw on their passions and skill sets. Members must be registered and have paid to attend. For general information about the PNC and sign-up visit www.peninsulanewcomers.com.
MAY 16TH 2PM
CSSCA Speaker’s Series
1229 CLARKE RD, BRENTWOOD BAY
Dr. David Docherty will speak on “How Does Physical Activity Keep Your Brain Healthy.” Admission $2; tea / coffee $1. Open to the public. www.cssca.ca
MAY 17TH 2PM
25th Anniversary Celebration
DOMINION BROOK PARK 8801 EAST SAANICH ROAD, NORTH SAANICH
25 years ago, Dominion Brook Park was officially opened as a District of North Saanich Park. To mark the occasion, the Friends of Dominion Brook Park Society is holding its annual general meeting in the park, celebrating this anniversary and offering tours to the public. Refreshments will be available. Join us to celebrate the contribution of community volunteers who helped create this Park and who continue to maintain the plant collection. Learn about the site’s history, dating back to 1913 when it was established as a demonstration garden by the Government of Canada. 250 652-1260
MAY 17TH 10AM–1PM
Repair Café Bike Day
DEEP COVE SCHOOL 10075 WEST SAANICH ROAD, NORTH SAANICH
Volunteers are on site to help everyone tune up their bikes for summer. Everyone is welcome for this free event.
MAY 17TH 2-4PM
Brandy Moore Trio
ST PAUL’S UNITED CHURCH 2410 MALAVIEW AVENUE, SIDNEY
Brandy Moore returns to St. Paul’s United for another incredible matinee performance! Backed by the wonderful musicianship of Joey Smith (jazz guitar) and Tony Genge (jazz organ with left-hand bass), Brandy will sing many favourite classics. Doors open at 1:30 p.m. Tickets $25 at Tanner’s Books. www.stpaulsunitedbc.com
MAY 18TH–30TH 10AM-4PM DAILY
Robert Bateman Exhibition
ARTSPRING 100 JACKSON AVE, SALT SPRING ISLAND
Confluence: The Bateman Collection. With lives devoted to ecology, conservation, travel adventure and love, renowned artists Birgit and Robert Bateman share for the first time a lifetime of art and collectables from their home and journeys abroad in celebration of his 95th birthday. May 17 Free Opening Gala 4 to 6 p.m. with Robert and Birgit Bateman in attendance. Admission is free. www.artspring.ca. 1-250-537-2102
MAY 23RD 6–8PM
Free Teen BBQ at Panorama Recreation Centre
GREENGLADE COMMUNITY CENTRE 2151 LANNON WAY, SIDNEY
Get ready for an evening of delicious BBQ food, music, lawn games and great company in a chill atmosphere. A free shuttle to Panorama Recreation Centre is available during this program for those who would like to attend our Friday Night Swim. 250-656-7055
MAY 23RD 1:30-5PM
CFUW Annual Book Sale
MARY WINSPEAR CENTRE 2243 BEACON AVENUE, SIDNEY
The Canadian Federation of Women invites you to one of the best book sales around the Peninsula, all to support young women graduating from our four high schools. www.cfuwsaanichpeninsula.org
ONGOING EVENTS
SEVENTH DAY ADVENTIST CHURCH MONDAYS | 10AM-12PM
Saanich Peninsula Stroke Recovery Association Communication Group
10-11am: Social time – coffee/tea/cookies. 11am-12pm: Individual groups for:
• those requiring speech improvement led by a Speech Language Pathologist
• those with physical disabilities led by a Kinesiologist
• caregivers, led by an experienced convenor www.spstrokerecovery.org
PEACE LUTHERAN CHURCH MONDAY REHEARSALS | 7-9PM
Sidney Concert Band
A proud part of the Peninsula vibrant arts scene in its 38th season, this all-ages ensemble welcomes newcomers with at least three years’ experience on your instrument. Musicians are asked to arrive at least 15 minutes early for rehearsal with your instrument and music stand. Percussion instruments are provided, but bring your sticks. Most importantly, bring a smile and get ready to have fun. Visit www.sidneyconcertband.ca.
VIRTUAL TUESDAYS | 10-11AM
Seniors Speak Toastmasters
Saanich Peninsula Toastmasters offers a great way to speak and socialize from the comfort of your home. For details about this online opportunity, email mastermotivators4671@gmail.com with the subject line: Seniors Toastmasters. Visit https://1288.toastmastersclubs.org
ST. ANDREW’S ANGLICAN CHURCH THIRD TUESDAYS | 7PM
Peninsula Garden Club Meeting
For more information email kekreiser882@gmail.com.
CENTRE FOR ACTIVE LIVING 50+ FIRST & THIRD WEDNESDAYS | 1-4PM
Afternoon Bingo
These everyone welcome games take place in the lower hall, next to the public library. The third Wednesday features hot dogs and pop for sale starting at noon.
2ND THURSDAY | 2-3:30PM
EMAIL SEASIDEGUIDE@SEASIDEMAGAZINE.CA
SUBMISSION DEADLINE 1ST OF THE PREVIOUS MONTH (EG MAY 1 FOR JUNE ISSUE EVENTS)
This peer support group is open to all caregivers. Please register at https://form.jotform.com/230336162808251 or email cgsupport@familycaregiversbc.ca.
Growing up, I had a large family. My mom had three sisters, all of whom had at least three children, so there were constantly cousins running around and big family reunions every year. I always thought that I, too, would have “a few” kids but, for various reasons, I ended up with just one ... my beautiful daughter –and this month’s cover star! – Tessa.
For years Tessa has been begging me to be featured in the magazine in some capacity. When we started planning this year’s Family Issue – largely focused around kids and pets – the timing was perfect to do a photoshoot with her and the adorable Chico guapo, our photographer Tanya’s pup. Tanya patiently spent over an hour with us, trying to get just the right shot, and I hope you’ll agree that this colourful cover is the perfect introduction to an issue packed with all things family.
Maybe you have a ton of kids, or just one. Maybe you’re single, with a large group of friends that are your “chosen family.” Maybe you’re “owner” to a single spoiled cat, or a pack of dogs that run the household. Whatever your definition of family is, this issue has lots of stories to complement it.
Looking to add a puppy to your family? On page 8, Darcie Jennings shares tips for getting the right start with training, and in Pet Talk (pg 55), Jacqueline Nicoll talks about ways to ease the introduction between kids and pets.
Perhaps a transition in your family has been choosing a new home for a senior loved one. In Aging Out Loud (pg 52), Connie Dunwoody explains how best to tackle this huge relationship shift.
Many of us are choosing to stick close to home rather than travelling far over the upcoming months. In Get Out! (pg 34) Shelley Tice shares her ideas for a Home Sweet Holiday, for every family dynamic!
At Seaside, we count you, our wonderful readers, clients and contributors, as part of our chosen family and we love sharing it with you every month. Enjoy the issue!
Allison Smith, Editor-in-Chief
•
Celebrating 12 Years of Care, Love & Family
This Mother’s Day, we honour all the incredible mothers and families who are the heart of Sidney All Care Residence.
Twelve years ago, our journey at Sidney All Care Residence began, with the unwavering support of our own family. Today, that spirit continues in every smile, every moment and every memory we share, caring for your loved ones as we do ours. We are proud to provide care and support to many of our community’s mothers.
From our family to yours, thank you for trusting us with your loved ones and joining our extended family.
Wishing all mothers a day filled with love, joy and appreciation. With love, the VanDongen Family
To learn more about Sidney All Care, please contact our Community Relations Manager Terra Munro at tmunro@allcarecanada.ca or 778.351.2505.
